Don't Insist Yourself Quotes

Push yourself. Don’t settle. Wear those stripy legs with pride. And if you insist on settling down with some ridiculous bloke, make sure some of this is squirreled away somewhere. Knowing you still have possibilities is a luxury. Knowing I might have given them to you has alleviated something for me.

Responsibility to yourself means refusing to let others do your thinking, talking, and naming for you...it means that you do not treat your body as a commodity with which to purchase superficial intimacy or economic security; for our bodies to be treated as objects, our minds are in mortal danger. It means insisting that those to whom you give your friendship and love are able to respect your mind. It means being able to say, with Charlotte Bronte's Jane Eyre: "I have an inward treasure born with me, which can keep me alive if all the extraneous delights should be withheld or offered only at a price I cannot afford to give. Responsibility to yourself means that you don't fall for shallow and easy solutions--predigested books and ideas...marrying early as an escape from real decisions, getting pregnant as an evasion of already existing problems. It means that you refuse to sell your talents and aspirations short...and this, in turn, means resisting the forces in society which say that women should be nice, play safe, have low professional expectations, drown in love and forget about work, live through others, and stay in the places assigned to us. It means that we insist on a life of meaningful work, insist that work be as meaningful as love and friendship in our lives. It means, therefore, the courage to be "different"...The difference between a life lived actively, and a life of passive drifting and dispersal of energies, is an immense difference. Once we begin to feel committed to our lives, responsible to ourselves, we can never again be satisfied with the old, passive way.

If you lack the iron and the fuzz to take control of your own life, if you insist on leaving your fate to the gods, then the gods will repay your weakness by having a grin or two at your expense. Should you fail to pilot your own ship, don't be surprised at what inappropriate port you find yourself docked. The dull and prosaic will be granted adventures that will dice their central nervous systems like an onion, romantic dreamers will end up in the rope yard. You may protest that it is too much to ask of an uneducated fifteen-year-old girl that she defy her family, her society, her weighty cultural and religious heritage in order to pursue a dream that she doesn't really understand. Of course it is asking too much. The price of self-destiny is never cheap, and in certain situations it is unthinkable. But to achieve the marvelous, it is precisely the unthinkable that must be thought.

Don’t you do that.” She turned away from the mirror, toward him. “Don’t you dare make a joke. It took a great deal of courage to say what I did. And you don’t have to speak a word in return, but I will insist you be man enough to take it. I won’t have you making light of my feelings, or making light of yourself—as if you’re not worthy of them. Because you are worthy, Colin. You’re a generous, good-hearted person, and you deserve to be loved. Deeply, truly, well, and often.

Why do you pray?" he asked me, after a moment. Why did I pray? A strange question. Why did I live? Why did I breathe? "I don't know why," I said, even more disturbed and ill at ease. "I don't know why." After that day I saw him often. He explained to me with great insistence that every question possessed a power that did not lie in the answer. "Man raises himself toward God by the questions he asks Him," he was fond of repeating. "That is the true dialogue. Man questions God and God answers. But we don't understand His answers. We can't understand them. Because they come from the depths of the soul, and they stay there until death. You will find the true answers, Eliezer, only within yourself!" "And why do you pray, Moshe?" I asked him. "I pray to the God within me that He will give me the strength to ask Him the right questions.

One might even argue that if an animal could choose with intelligence, it would opt for living in a zoo, since the major difference between a zoo and the wild is the absence of parasites and enemies and the abundance of food in the first, and their respective abundance and scarcity in the second. Think about it yourself. Would you rather be put up at the Ritz with free room service and unlimited access to a doctor or be homeless without a soul to care for you?... But I don't insist. I don't mean to defend zoos. Close them all down if you want (and let us hope that what wildlife remains can survive in what is left of the natural world). I know zoos are no longer in people's good graces. Religion faces the same problem. Certain illusions about freedom plague them both.

Sit and quiet yourself. Luxuriate in a certain memory and the details will come. Let the images flow. You'll be amazed at what will come out on paper. I'm still learning what it is about the past that I want to write. I don't worry about it. It will emerge. It will insist on being told.

The insistence is on merit, insinuating that any current majority white leadership in any industry has got there through hard work and no outside help, as if whiteness isn’t its own leg-up, as if it doesn’t imply a familiarity that warms an interviewer to a candidate. When each of the sectors I mentioned earlier have such dire racial representation, you’d have to be fooling yourself if you really think that the homogeneous glut of middle-aged white men currently clogging the upper echelons of most professions got there purely through talent alone. We don’t live in a meritocracy, and to pretend that simple hard work will elevate all to success is an exercise in wilful ignorance.

Will looked at his sister. “And you don’t care about being a Shadowhunter. How is this: I shall write a letter and give it to you if you promise to deliver it home yourself — and not to return.” Cecily recoiled; she had many memories of shouting matches with Will, of the china dolls she had owned that he had broken by dropping them out an attic window; but there was also kindness in her memories: the brother who had bandaged up a cut knee, or retied her hair ribbons when they came loose. That kindness was absent from the Will who stood before her now. Her mother had used to cry for the first year or two after Will went; she had said, in Welsh, holding Cecily to her, that they — the Shadowhunters — would “take all the love out of him.” A cold, unloving people, she had told Cecily, who had forbidden her marriage to her husband. What could he want with them, her Will, her little one? “I will not go,” Cecily said, staring her brother down. “And if you insist that I must, I will — I will —” The door of the attic slid open and Jem stood silhouetted in the doorway…

Literature is a source of pleasure, he said, it is one of the rare inexhaustible joys in life, but it's not only that. It must not be disassociated from reality. Everything is there. That is why I never use the word fiction. Every subtlety in life is material for a book. He insisted on the fact. Have you noticed, he'd say, that I'm talking about novels? Novels don't contain only exceptional situations, life or death choices, or major ordeals; there are also everyday difficulties, temptations, ordinary disappointments; and, in response, every human attitude, every type of behavior, from the finest to the most wretched. There are books where, as you read, you wonder: What would I have done? It's a question you have to ask yourself. Listen carefully: it is a way to learn to live. There are grown-ups who would say no, that literature is not life, that novels teach you nothing. They are wrong. Literature performs, instructs, it prepares you for life.

Question." "Yes," Candace asked expectantly, eyes fixed on the dark street ahead. "Have you ever had to chose sides between a friend and a boyfriend?" Candace nodded. "Which side are you suppose to pick?" "The right one." "What if they're both right?" "They're not." "But they are," Melody insisted. "That's the problem." "No." Candace slowly rolled past a police cruiser. "They both think they're right. But who do you think is right? Which side represents the thing you think is worth fighting for?" Melody glanced out the window as though she was expecting the answer to be revealed on a neighbor's lawn. Every house except hers had the lights turned off. "I dunno." "You do," Candace insisted. "You just don't have the courage to be honest with yourself. Because then you'd have to do the thing you don't want to do, and you hate doing anything that's hard. Which is why you gave up singing and why you have no life and why you've always been a -" "Um okay! Can we get back to the part where you were sounding like Oprah?" "I'm just saying, Melly, what would you do if you weren't afraid? That's your answer. That's your side." She turned into the circular driveway and put the SUV in PARK. "And if you don't choose it, you're lying to yourself and everyone around you." She opened the door and grabbed her purse. "Oprah out!" The door slammed behind her.

It is exactly when others insist that it’s a sign of being free, fresh, and radical to do what everybody’s doing that you might want to take notice and think for yourself. Don’t be surprised if this is really hard to do.

I am conscious that knowing me has caused you pain, and grief, and I hope that one day when you are less angry with me and less upset you will see not just that I could only have done the thing that I did, but also that this will help you live a really good life, a better life, than if you hadn’t met me..... ....You're going to feel uncomfortable in your new world for a bit. It always does feel strange to be knocked out of your comfort zone. But I hope you feel a bit exhilarated too... ....there is a hunger in you, Clark. A fearlessness. You just buried it, like most people do.... ....I'm not really telling you to jump off tall buildings, or swim with whales or anything (although I would secretly love to think you were), but to live boldly. Push yourself. Don't settle. Wear those stripy leggings with pride. And if you insist on settling down with some ridiculous bloke, make sure some of this is squirreled away somewhere. Knowing you still have possibilities is a luxury. Knowing I might have given them to you has alleviated something for me..... ....Don't think of me too often. I don't want to think of you getting all maudlin. Just live well. Just live.

At the end of that class Demian said to me thoughtfully: "There’s something I don’t like about this story, Sinclair. Why don’t you read it once more and give it the acid test? There’s something about it that doesn’t taste right. I mean the business with the two thieves. The three crosses standing next to each other on the hill are almost impressive, to be sure. But now comes this sentimental little treatise about the good thief. At first he was a thorough scoundrel, had committed all those awful things and God knows what else, and now he dissolves in tears and celebrates such a tearful feast of self-improvement and remorse! What’s the sense of repenting if you’re two steps from the grave? I ask you. Once again, it’s nothing but a priest’s fairy tale, saccharine and dishonest, touched up with sentimentality and given a high edifying background. If you had to pick a friend from between the two thieves or decide which one you’d rather trust, you most certainly wouldn’t choose the sniveling convert. No, the other fellow, he’s a man of character. He doesn’t give a hoot for ‘conversion’, which to a man in his position can’t be anything but a pretty speech. He follows his destiny to it’s appointed end and does not turn coward and forswear the devil, who has aided and abetted him until then. He has character, and people with character tend to receive the short end of the stick in biblical stories. Perhaps he’s even a descendant of Cain. Don’t you agree?" I was dismayed. Until now I had felt completely at home in the story of the Crucifixion. Now I saw for the first time with how little individuality, with how little power of imagination I had listened to it and read it. Still, Demian’s new concept seemed vaguely sinister and threatened to topple beliefs on whose continued existence I felt I simply had to insist. No, one could not make light of everything, especially not of the most Sacred matters. As usual he noticed my resistance even before I had said anything. "I know," he said in a resigned tone of voice, "it’s the same old story: don’t take these stories seriously! But I have to tell you something: this is one of the very places that reveals the poverty of this religion most distinctly. The point is that this God of both Old and New Testaments is certainly an extraordinary figure but not what he purports to represent. He is all that is good, noble, fatherly, beautiful, elevated, sentimental—true! But the world consists of something else besides. And what is left over is ascribed to the devil, this entire slice of world, this entire half is hushed up. In exactly the same way they praise God as the father of all life but simply refuse to say a word about our sexual life on which it’s all based, describing it whenever possible as sinful, the work of the devil. I have no objection to worshiping this God Jehovah, far from it. But I mean we ought to consider everything sacred, the entire world, not merely this artificially separated half! Thus alongside the divine service we should also have a service for the devil. I feel that would be right. Otherwise you must create for yourself a God that contains the devil too and in front of which you needn’t close your eyes when the most natural things in the world take place.

Sit and quiet yourself. Luxuriate in a certain memory and the details will come. Let the images flow. You’ll be amazed at what will come out on paper. I’m still learning what it is about the past that I want to write. I don’t worry about it. It will emerge. It will insist on being told.

You weren't the perfect father but that's okay because -- probably nobody's a perfect father. No family's perfect, either. I was lucky. I was privileged. Not because of the big house and the money, but because you gave me a lot of yourself. You taught me, you showed me, you encouraged me -- you never lied to me and you never demanded that I be anything I’m not. I didn’t imitate you because you insisted that I do so, but because I wanted to. Of all the men I knew, you were most worthy of imitation. Then I blamed you for letting me be who I was. Pretty dumb. You and Alfred gave me a home and you gave me what we don't mention. The L word. You were the best family I could have had. Thanks.

You take care of yourself, and that’s important,” her mom says. “And you don’t hurt anyone.” “But I do hurt people,” Chloe insists. “Do you do it on purpose?” “No.” “Okay, then, you’re human.

Table 3–1. Definitions of Cognitive Distortions 1. ALL-OR-NOTHING THINKING: You see things in black-and-white categories. If your performance falls short of perfect, you see yourself as a total failure. 2. OVERGENERALIZATION: You see a single negative event as a never-ending pattern of defeat. 3. MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively so that your vision of all reality becomes darkened, like the drop of ink that colors the entire beaker of water. 4. DISQUALIFYING THE POSITIVE: You reject positive experiences by insisting they “don’t count” for some reason or other. In this way you can maintain a negative belief that is contradicted by your everyday experiences. 5. JUMPING TO CONCLUSIONS: You make a negative interpretation even though there are no definite facts that convincingly support your conclusion. a. Mind reading. You arbitrarily conclude that someone is reacting negatively to you, and you don’t bother to check this out. b. The Fortune Teller Error. You anticipate that things will turn out badly, and you feel convinced that your prediction is an already-established fact. 6. MAGNIFICATION (CATASTROPHIZING) OR MINIMIZATION: You exaggerate the importance of things (such as your goof-up or someone else’s achievement), or you inappropriately shrink things until they appear tiny (your own desirable qualities or the other fellow’s imperfections). This is also called the “binocular trick.” 7. EMOTIONAL REASONING: You assume that your negative emotions necessarily reflect the way things really are: “I feel it, therefore it must be true.” 8. SHOULD STATEMENTS: You try to motivate yourself with shoulds and shouldn’ts, as if you had to be whipped and punished before you could be expected to do anything. “Musts” and “oughts” are also offenders. The emotional consequence is guilt. When you direct should statements toward others, you feel anger, frustration, and resentment. 9. LABELING AND MISLABELING: This is an extreme form of overgeneralization. Instead of describing your error, you attach a negative label to yourself: “I’m a loser.” When someone else’s behavior rubs you the wrong way, you attach a negative label to him: “He’s a goddam louse.” Mislabeling involves describing an event with language that is highly colored and emotionally loaded. 10. PERSONALIZATION: You see yourself as me cause of some negative external event which in fact you were not primarily responsible for.

When you get beef from the butcher, you don’t feel bad for the cow that has been killed. But if someone asked you to wield a knife and kill the cow yourself, you wouldn’t be able to do it.” “Are you saying that you are a cow?” “Exactly.” “What?” “You found me alive and couldn’t bring yourself to kill me. It would have been alright if the storm had finished me off. I am like that cow and the storm is the butcher. Do you see now?” “Yes, I see. You absolutely insist that you are a cow. I am not arguing.

There then occurred the first and only paranormal incident of my marriage. Charlie shifted in his sleep, opened his eyes, looked at me and, without preamble, said, “You have to forgive yourself for killing that boy.” . . . “For your own sake but for mine, too,” he was saying, and his voice was hoarse from sleep yet also certain and insistent. “If you don’t forgive yourself, you’re making that accident too important, you’re making him too important.” Charlie paused. “And I want to be the love of your life.

Reader: Will you not admit that you are arguing against yourself? You know that what the English obtained in their own country they obtained by using brute force. I know you have argued that what they have obtained is useless, but that does not affect my argument. They wanted useless things and they got them. My point is that their desire was fulfilled. What does it matter what means they adopted? Why should we not obtain our goal, which is good, by any means whatsoever, even by using violence? Shall I think of the means when I have to deal with a thief in the house? My duty is to drive him out anyhow. You seem to admit that we have received nothing, and that we shall receive nothing by petitioning. Why, then, may we do not so by using brute force? And, to retain what we may receive we shall keep up the fear by using the same force to the extent that it may be necessary. You will not find fault with a continuance of force to prevent a child from thrusting its foot into fire. Somehow or other we have to gain our end. Editor: Your reasoning is plausible. It has deluded many. I have used similar arguments before now. But I think I know better now, and I shall endeavour to undeceive you. Let us first take the argument that we are justified in gaining our end by using brute force because the English gained theirs by using similar means. It is perfectly true that they used brute force and that it is possible for us to do likewise, but by using similar means we can get only the same thing that they got. You will admit that we do not want that. Your belief that there is no connection between the means and the end is a great mistake. Through that mistake even men who have been considered religious have committed grievous crimes. Your reasoning is the same as saying that we can get a rose through planting a noxious weed. If I want to cross the ocean, I can do so only by means of a vessel; if I were to use a cart for that purpose, both the cart and I would soon find the bottom. "As is the God, so is the votary", is a maxim worth considering. Its meaning has been distorted and men have gone astray. The means may be likened to a seed, the end to a tree; and there is just the same inviolable connection between the means and the end as there is between the seed and the tree. I am not likely to obtain the result flowing from the worship of God by laying myself prostrate before Satan. If, therefore, anyone were to say : "I want to worship God; it does not matter that I do so by means of Satan," it would be set down as ignorant folly. We reap exactly as we sow. The English in 1833 obtained greater voting power by violence. Did they by using brute force better appreciate their duty? They wanted the right of voting, which they obtained by using physical force. But real rights are a result of performance of duty; these rights they have not obtained. We, therefore, have before us in English the force of everybody wanting and insisting on his rights, nobody thinking of his duty. And, where everybody wants rights, who shall give them to whom? I do not wish to imply that they do no duties. They don't perform the duties corresponding to those rights; and as they do not perform that particular duty, namely, acquire fitness, their rights have proved a burden to them. In other words, what they have obtained is an exact result of the means they adapted. They used the means corresponding to the end. If I want to deprive you of your watch, I shall certainly have to fight for it; if I want to buy your watch, I shall have to pay you for it; and if I want a gift, I shall have to plead for it; and, according to the means I employ, the watch is stolen property, my own property, or a donation. Thus we see three different results from three different means. Will you still say that means do not matter?

Over time, I've found the right tone of voice for these assertions, too. It's best to be insistent, but affable. Repeat yourself, but don't get shrill. Speak to your darkest and most negative interior voices the way a hostage negotiator speaks to a violent psychopath: calmly, but firmly. Most of all, never back down. You cannot afford to back down. The life you are negotiating to save, after all, is your own.

I’ll leave you with this. There will be times when standing alone feels too hard, too scary, and we’ll doubt our ability to make our way through the uncertainty. Someone, somewhere, will say, “Don’t do it. You don’t have what it takes to survive the wilderness.” This is when you reach deep into your wild heart and remind yourself, “I am the wilderness.” To my father: Thank you for insisting that I always speak up and take a stand— even when you passionately disagree

Giver expectations Do you wait for a hug when you give one? Do you wait for a thank you when you do something for someone? Do you get sad if they don't answer your call? You shouldn't, because we shall give without expecting anything back. But what to do with the emptiness that fills your heart? The feeling that insists in waiting for that hug, that thank you or that call? How to reason with your heart when your heart is also in your mind? How to make someone to understand you when you don't know yourself? How to make sense when you cant find any sense at all? How to find balance when you feel like you will fall? Aline Mattos

I'm afraid you made a serious mistake today." "Sire?" "You proved yourself extraordinarily capable, Captain," Albion said. "I can hardly let something like that go unremarked." "I don't understand, sir," Grimm said, frowning. "Captain, your clarity of thought in the face of unexpected disaster is a rare quality. It's a poor reward for such heroism, but I'm afraid that I must insist upon continuing to use you for the good of my Spire.

The gods have a great sense of humor, don't they? If you lack the iron and the fizz to take control of your own life, if you insist on leaving your fate to the gods, then the gods will repay your weakness by having a grin or two at your expense. Should you fail to pilot your own ship, don't be surprised at what inappropriate port you find yourself docked. The dull and prosaic will be granted adventures that will dice their central nervous systems like an onion, romantic dreamers will end up in the rope yard.

There is a golden sheen that sits over my memories of St. Paul, for all that they are not really mine. It insists that the Midwest is more genteel, more innocent, but of course that is a lie. You could destroy yourself anywhere. You could kill yourself anywhere.

It is when you begin expressing your ideas and turning your knowledge into action that life really begins to change. You’ll read differently, becoming more focused on the parts most relevant to the argument you’re building. You’ll ask sharper questions, no longer satisfied with vague explanations or leaps in logic. You’ll naturally seek venues to show your work, since the feedback you receive will propel your thinking forward like nothing else. You’ll begin to act more deliberately in your career or business, thinking several steps beyond what you’re consuming to consider its ultimate potential. It’s not necessarily about becoming a professional artist, online influencer, or business mogul: it’s about taking ownership of your work, your ideas, and your potential to contribute in whatever arena you find yourself in. It doesn’t matter how impressive or grand your output is, or how many people see it. It could be just between your family or friends, among your colleagues and team, with your neighbors or schoolmates—what matters is that you are finding your voice and insisting that what you have to say matters. You have to value your ideas enough to share them. You have to believe that the smallest idea has the potential to change people’s lives. If you don’t believe that now, start with the smallest project you can think of to begin to prove to yourself that your ideas can make a difference.

The insistence is on merit, insinuating that any current majority white leadership in any industry has got there through hard work and no outside help, as if whiteness isn’t its own leg-up, as if it doesn’t imply a familiarity that warms an interviewer to a candidate. When each of the sectors I mentioned earlier have such dire racial representation, you’d have to be fooling yourself if you really think that the homogeneous glut of middle-aged white men currently clogging the upper echelons of most professions got there purely through talent alone. We don’t live in a meritocracy, and to pretend that simple hard work will elevate all to success is an exercise in wilful ignorance. Opposing positive discrimination based on apprehensions about getting the best person for the job means inadvertently revealing what you think talent looks like, and the kind of person in which you think talent resides. Because if the current system worked correctly, and if hiring practices were successfully recruiting and promoting the right people for the right jobs in all circumstances, I seriously doubt that so many leadership positions would be occupied by white middle-aged men.

Attracting Love Love comes when we least expect it, when we are not looking for it. Hunting for love never brings the right partner. It only creates longing and unhappiness. Love is never outside ourselves; love is within us. Don’t insist that love come immediately. Perhaps you are not ready for it, or you are not developed enough to attract the love you want. Don’t settle for anybody just to have someone. Set your standards. What kind of love do you want to attract? List the qualities in yourself, and you will attract a person who has them. You might examine what may be keeping love away. Could it be criticism? Feelings of unworthiness? Unreasonable standards? Movie star images? Fear of intimacy? A belief that you are unlovable? Be ready for love when it does come. Prepare the field and be ready to nourish love. Be loving, and you will be lovable. Be open and receptive to love.

We finally made our way to the front of the line, where a young bouncer snapped an underage wristband on me and gave me an appraising look, eyes scanning my waist-length hair before raising the velvet rope. I rushed under it with Jay on my heels. “For real, Anna, don't let me stand in the way of all these dudes tonight.” Jay laughed behind me, raising his voice as we entered the already packed room, music thumping. I knew I should have put my hair up before we came, but Jay's sister, Jana had insisted on my keeping it down. I pulled my hair over my shoulder and wound it into a rope with my finger, looking around at the tightly packed crowd and wincing slightly at the noise and blasts of emotion. “They only think they like me because they don't know me,” I said. Jay shook his head. "I hate when you say things like that.” “Like what? That I'm especially special?” I was trying to make a joke, using the term us Southerners fondly called people who "weren't right" but anger burst gray from Jay's chest, surprising me, then fizzled away. “Don't talk about yourself that way. You're just...shy.” I was weird and we both knew it. But I didn't like to upset him, and it felt ridiculous having a serious conversation at the top of our lungs. Jay pulled his phone from his pocket and looked at the screen as it vibrated in his hand. He grinned and handed it to me. Patti. “Hello?” I stuck a finger in my other ear so I could hear. “I'm just checking to see if you made it safely, honey. Wow, it's really loud there!” “Yeah, it is!” I had to shout. “Everything is fine. I'll be home by eleven.” It as my first time going to something like this. Ever. Jay had begged Patti for permission himself, and by some miracle got her to agree. But she was not happy about it. All day she'd been as nervous as a cat the vet.

If you lack the iron and the fizz to take control of your own life, if you insist on leaving your fate to the gods, then the gods will repay your weakness by having a grin or two at your expense. Should you fail to pilot your own ship, don't be surprised at what inappropriate port you find yourself docked.

Perhaps some wine will wash things clean,’ suggested Bugg. ‘Won’t hurt. Pour us some, please. You, guard, come and join us—standing there doing nothing must be a dreadful bore. No need to gape like that, I assure you. Doff that helm and relax—there’s another guard just like you on the other side of that door, after all. Let him bear the added burden of diligence. Tell us about yourself. Family, friends, hobbies, scandals—’ ‘Sire,’ warned Bugg. ‘Or just join us in a drink and feel under no pressure to say anything at all. This shall be one of those interludes swiftly glossed over in the portentous histories of great and mediocre kings. We sit in the desultory aftermath, oblivious to omens and whatever storm waits behind yonder horizon. Ah, thank you, Bugg—my Queen, accept that goblet and come sit on my knee—oh, don’t make that kind of face, we need to compose the proper scene. I insist and since I’m King I can do that, or so I read somewhere. Now, let’s see . . . yes, Bugg, stand right over there—oh, massaging your brow is the perfect pose. And you, dearest guard—how did you manage to hide all that hair? And how come I never knew you were a woman? Never mind, you’re an unexpected delight—ow, calm down, wife—oh, that’s me who needs to calm down. Sorry. Women in uniforms and all that. Guard, that dangling helm is exquisite by the way, take a mouthful and do pass judgement on the vintage, yes, like that, oh, most perfect! ‘Now, it’s just occurred to me that we’re missing something crucial. Ah, yes, an artist. Bugg, have we a court artist? We need an artist! Find us an artist! Nobody move!

He backed me even though he insisted that it would be a complete waste of my time. “I’ll teach you all you need to know about running a company in one afternoon, and we’ll both go home early to boot. You don’t need Harvard to teach you that it’s more important to listen than to talk. You can get straight A’s from all your Harvard profs, but you’ll never make the grade unless you are decisive: even a timely wrong decision is better than no decision. The final thing you’ll need to know is don’t half-heartedly wound problems—kill them dead. That’s all there is to it. Now you can run this goddam place. Now, go on home and pour yourself a drink.

It is said in those districts that not all the trains which run on the city’s tracks are listed in Metropolitan Transit’s compendious schedule. The residents will tell you that after midnight, on some nights, there will be other trains, trains whose cry is different, the bellow of some great beast fighting for its life. And if you watch those trains go past, behind those bright flickering windows you will see passengers unlike any passengers you have seen when riding the trains yourself: men with wings, women with horns, beast-headed children, fauns and dryads and green-skinned people more beautiful than words can describe. In 1893, a schoolteacher swore that she saw a unicorn; in 1934, a murderer turned himself into the police, weeping, saying that he saw his victims staring at him from a train as it howled past the station platform on which he stood. These are the seraphic trains. The stories say they run to Heaven, Hell, and Faërie. They are omens, but no one can agree on what they portend. And although you will never meet anyone who has seen or experienced it, there are persistent rumors, unkillable rumors, that sometimes, maybe once a century, maybe twice, a seraphic train will stop in its baying progress and open its doors for a mortal. Those who know the story of Thomas the Rhymer—and even some who don’t—insist that all these people, blest or damned as they may be, must be poets.

So what? So what if it ends? What if he dies? What if the world ends? What if? Would you really trade having this . . . joy . . . right now for some awful thing that might not even happen?” “I know what you’re saying, but it’s not really that easy, is it?” “It’s only harder if you insist. Don’t take things away from yourself before you even get to enjoy them.

In the meantime, she and Jay sat shoulder to shoulder throughout the movie, and the warmth of his pressed up against her made it difficult for Violet to concentrate. She tried to remember when exactly he’d started to smell so good to her, or when his touch had become like a mood-altering narcotic. She glanced sideways to see if she could tell what he was thinking, if their casual contact was affecting him the way it was her, but his face was blank, completely unreadable, as he watched the action on the oversized screen. She leaned toward him and whispered, “I have to go to the bathroom.” She stood up to go. And so did he. She gave him a questioning look. “I’ll be right back,” she said quietly. He followed right behind her. “What are you doing?” She was starting to get irritated. “I’m going with you.” “Yeah, I got that,” she said, her voice getting louder now. “Why?” He pushed her along from behind until they were out of the darkened theater and standing in the dimly lit hallway. “I can go to the bathroom by myself,” she insisted, putting her hands on her hips and cocking her head to the side. “No, Violet. You can’t. I told your parents I wouldn’t let you out of my sight, and I meant it. Besides, until you decide to stop hunting for this guy, I’m not letting you do anything by yourself.” That stubborn set to his jaw was back. “Now, hurry up,” he said as he leaned casually against the wall outside the ladies’ room. Violet didn’t want to water her time arguing, so she just shook her head as she opened the door. “You’re crazy! You know that, don’t you?” She didn’t wait for him to answer as she disappeared into the empty bathroom, but she swore she heard the sound of his laughter following her inside.

I so wanted him to be my boyfriend-m destiny. But I realize now that destiny sort of implies that you don't have to figure things out for yourself. It suggests the promise of not making a mistake...the same as my boyfriend list. If I've learned anything this summer, it's that the more I insist on things being the way they're supposed to be, the more I'm prevented from seeing (and accepting) things the way they really are." (pg. 240)

You are right in your consciousness that we are all echoes and reverberations of the same, and you are noble when your interest and pity as to everything that surrounds you appears to have a sustaining and harmonizing power. Only don’t, I beseech you, generalize too much in these sympathies and tendernesses — remember that every life is a special problem which is not yours but another’s, and content yourself with the terrible algebra of your own. Don’t melt too much into the universe, but be as solid and dense and fixed as you can. Sorrow comes in great waves—no one can know that better than you—but it rolls over us, and though it may almost smother us it leaves us on the spot and we know that if it is strong we are stronger, inasmuch as it passes and we remain. It wears us, uses us, but we wear it and use it in return; and it is blind, whereas we after a manner see. My dear Grace, you are passing through a darkness in which I myself in my ignorance see nothing but that you have been made wretchedly ill by it; but it is only a darkness, it is not an end, or the end. Don't think, don't feel, any more than you can help, don't conclude or decide—don't do anything but wait. Everything will pass, and serenity and accepted mysteries and disillusionments, and the tenderness of a few good people, and new opportunities and ever so much of life, in a word, will remain. You will do all sorts of things yet, and I will help you. The only thing is not to melt in the meanwhile. I insist upon the necessity of a sort of mechanical condensation—so that however fast the horse may run away there will, when he pulls up, be a somewhat agitated but perfectly identical G. N. left in the saddle. Try not to be ill—that is all; for in that there is a future.

Don’t set yourself apart in the way you dress, the way you think, the outdated codes of behavior you cling to, the ideologies to which you attach your loyalties. Because if you do, you will be treated differently—not because of racism, though that does still exist, but because you insist on your difference from everyone else in this multiethnic, multireligious, multitudinous United Kingdom of ours. And look at all you miss out on because of it.

Gabriel Duke. You are a complete hypocrite." "A hypocrite? Me?" "Yes, you. Mr. I-Know-a-Hidden-Tresaure-When-I-See-It. You said you know how to spot undervalued things. Undervalued people. And yet you persist in selling yourself short. If I'm the crown jewels in camouflage, you're a..." She churned the air with one hand. "... a diamond tiara." He grimaced. "Fine, you can be something manlier. A thick, knobby scepter. Will that suffice?" "I suppose it's an improvement." "For weeks, you've been insisting you haven't the slightest idea what it means to give a creature a loving home. 'I'm too ruthless, Penny. I'm only motivated by self-interest, Penny. I'm a bad, bad man, Penny.' And all this time, you've been running an orphanage? I could kick you." "I'm not running an orphanage. I give the orphanage money. That's all." "You gave them kittens." "No, you gave them kittens." "You sent them gifts at Christmas. Playthings and sweets and geese to be roasted for their dinner." "It was the only business I could attend to on Christmas, and I don't like to waste the day. All the banks and offices are closed." She skewered him with a look. "Really. You expect me to believe that?" He pushed a hand through his hair. "What is your aim with this interrogation?" "I want you to admit the truth. You are giving those children a home. A place of warmth and safety, and yes, even love. Meanwhile, you are stubbornly denying yourself all the same things." "I can't be denying myself if it's something I don't want." "Home isn't something a person wants. It's something every last one of us needs. And it's not too late for you, Gabriel." She gentled her voice. "You could have that for yourself.

I don't think I understand that," Meg insisted. "How can you lust yourself into oblivion. " "Oh, easily," Ekaterina answered. "The lust is for things, possessions. The weapon turns on the nature of possessions, the fact that every possession you own consumes a part of you. Tools, instruments, if they are more than conceits, these things do not defy the rule but they are exceptional enough they don't activate the weapon. Consequently, the mission of these alleged scientists is to create generalized lust, a frenzied lust for things unconnected to any sense of utility.

We rescued the first two paintings and I've been tracking down more of them, while you've been here. You travelled all the way across Europe to get that notebook and spyglass, and nearly got yourself shot in the process. We've done the hard work - and I've had more than enough of the Chief keeping us in the dark. So when we get back to London, things are going to change. We're going to insist on knowing exactly what is going on. If we're going to keep working for the Bureau, he can't go on treating us like a couple of little girls who don't matter. I've had quite enough of that. - Lil, to Sophie

Divinatory magic doesn’t generally work out well for many reasons, but one of them is because human beings aren’t very good at predicting what will make them happy. I don’t mean if you wish for something and then get it twisted in some horrible way like that stupid story about the monkey’s paw; I mean in the same prosaic way that you can sincerely be certain that you’d like a dress you see in a shop, and you buy it and take it home, and then it sits in your closet unused for years while you insist to yourself that one day you’re going to wear it, until finally you give it away with a sense of relief.

You must give yourself enough time to get better.” “How much time will that take?” he asked bitterly. “I don’t know,” she admitted. “But you have a lifetime.” A caustic laugh broke from him. “That’s too damned long.” “I understand that you feel responsible for what happened to Mark. But you’ve already been forgiven for whatever you think your sins are. You have,” she insisted as he shook his head. “Love forgives all things. And so many people--” She stopped as she felt his entire body jerk. “What did you say?” she heard him whisper. Beatrix realized the mistake she had just made. Her arms fell away from him. The blood began to roar in her ears, her heart thumping so madly she felt faint. Without thinking, she scrambled away from him, off the bed, to the center of the room. Breathing in frantic bursts, Beatrix turned to face him. Christopher was staring at her, his eyes gleaming with a strange, mad light. “I knew it,” he whispered. She wondered if he might try to kill her. She decided not to wait to find out. Fear gave her the speed of a terrified hare. She bolted before he could catch her, tearing to the door, flinging it open, and scampering to the grand staircase. Her boots made absurdly loud thuds on the stairs as she leaped downward. Christopher followed her to the threshold, bellowing her name. Beatrix didn’t pause for a second, knowing he was going to pursue her as soon as he donned his clothes. Mrs. Clocker stood near the entrance hall, looking worried and astonished. “Miss Hathaway? What--” “I think he’ll come out of his room now,” Beatrix said rapidly, jumping down the last of the stairs. “It’s time for me to be going.” “Did he…are you…” “If he asks for his horse to be saddled,” Beatrix said breathlessly, “please have it done slowly.” “Yes, but--” Good-bye.” And Beatrix raced from the house as if demons were at her heels.

Tobias,” I say anyway. My hands shake, but not from fear this time—from anger. “Where is he? What are you doing to him?” “I see no reason to provide that information,” says Jeanine. “And since you are all out of leverage, I see no way for you to give me a reason, unless you would like to change the terms of our agreement.” I want to scream at her that of course, of course I would rather know about Tobias than about my Divergence, but I don’t. I can’t make hasty decisions. She will do what she intends to do to Tobias whether I know about it or not. It is more important that I fully understand what is happening to me. I breathe in through my nose, and our through my nose. I shake my hands. I sit down in the chair. “Interesting,” she says. “Aren’t you supposed to be running a faction and planning a war?” I say. “What are you doing here, running tests on a sixteen-year-old girl?” “You choose different ways of referring to yourself depending on what is convenient,” she says, leaning back in her chair. “Sometimes you insist that you are not a little girl, and sometimes you insist that you are. What I am curious to know is: How do you really view yourself? As one or the other? As both? As neither?” I make my voice flat and factual, like hers. “I see no reason to provide that information.” I hear a faint snort. Peter is covering his mouth. Jeanine glares at him, and his laughter effortlessly transforms into a coughing fit.

The suffering of the disease is tolerable when its most serious threat has been underestimated. Don't go to aggravate yourself and load yourself with complaints; The pain is slight if our prejudices add nothing to it. On the contrary, if you decide to stimulate yourself and say: “It's nothing, or, at least, it's insignificant; Let's hold on, it will stop", you will make it light, while you consider it such. It all depends on the opinion we form. Not only does he take ambition, sensuality, and avarice into consideration: it is in accordance with opinion that he feels pain. Everyone is as unfortunate as they imagine themselves to be. I think we have to put an end to complaints about past pain, and with such expressions: “No one has ever had it worse. How many torments, how many misfortunes have I endured! Nobody believed I would recover. How many times have I been mourned by my loved ones, how many times have I been evicted by doctors! Those who are spread out on the rack are not torn as much. Even if these regrettable stories are true, they have passed. What good is it for you to insist on past pains and make yourself miserable because you were? What reason is there for everyone to greatly increase their evils and deceive themselves? Afterwards, what was painful to endure, it is pleasant to have endured: it is human that one rejoices at the end of one's misfortune. Two defects must be eliminated: fear for the future and the memory of former adversity. This one no longer affects me, that one doesn't yet.

I don’t want you to leave, heartache, the last form of loving. I feel myself live when you hurt me not in yourself, or here, but further: in the earth, in the year you come from, in my love for her and everything it meant. In that sunken reality which denies itself and insists that it never existed, that it was only a pretext of mine for living. If you didn’t stay with me, heartache, irrefutably, I would believe that; but you do stay with me. Your truth assures me that nothing was a lie. And as long as I feel you, heartache, you will be the proof of another life in which you didn’t hurt me. The great proof, in the distance, that it existed, that it still exists, that she loved me, yes, that I’m still loving her. —Pedro Salinas, from “The Voice I Owe to You,” Memory in My Hands: The Love Poetry of Pedro Salinas (Peter Lang Inc., International Academic Publishers, 2009)

I think about patients who present ideal scenarios and insist that they can only be happy with that exact situation. If he didn’t drop out of business school to become a writer, he’d be my dream guy (so I’ll break up with him and keep dating hedge-fund managers who bore me). If the job wasn’t across the bridge, it would be the perfect opportunity (so I’ll stay in my dead-end job and keep telling you how much I envy my friends’ careers). If she didn’t have a kid, I’d marry her. Certainly we all have our deal-breakers. But when patients repeatedly engage in this kind of analysis, sometimes I’ll say, “If the queen had balls, she’d be the king.” If you go through life picking and choosing, if you don’t recognize that “the perfect is the enemy of the good,” you may deprive yourself of joy. At first patients are taken aback by my bluntness, but ultimately it saves them months of treatment. “The

Then the Fool was only a role? Someone you became because it ‘suited your purpose’? And what was your purpose? To gain a doddering king’s trust? To befriend a royal bastard? Did you become what we most needed in order to get close to us?” He was not looking at me, but as I gazed at his motionless profile, he closed his eyes. Then he spoke. “Of course I did. Make of that what you will.” His words were like spurs to my fury. “I see. None of it was real. I’ve never known you at all then, have I?” I expected no answer and for an instant I strangled silently on my anger and insult. Then, “Yes. You have. You more than anyone in my life.” He looked down and the stillness seemed to grow around him. “If that is true, then I think you owe me the truth about yourself. What is the reality, Fool, not what you jest about or allow others to suspect? Who and what are you? What is it you feel for me?” He looked at me at last. His eyes were stricken. But as I continued to gaze at him, demanding this knowledge, I saw his own anger come to life there. He suddenly stood straight and gave a small huff of disdain, as if unbelieving that I could ask. He shook his head then drew a deep breath. The words rushed out of him in a torrent. “You know who I am. I have even given you my true name. As for what I am, you know that, too. You seek a false comfort when you demand that I define myself for you with words. Words do not contain or define any person. A heart can, if it is willing. But I fear yours is not. You know more of the whole of me than any other person who breathes, yet you persist in insisting that all of that cannot be me. What would you have me cut off and leave behind? And why must I truncate myself in order to please you? I would never ask that if you. And by those words, admit the truth. You know what I feel for you. You have known it for years. Let us not, you and I, alone here, pretend that you don’t. You know I love you. I always have. I always will.” He spoke the words levelly. He said them as if they were inevitable. There was no trace of either shame or triumph in his voice. The he waited. Words such as that always demand an answer. I took a deep breath and managed the elfbark’s black mood. I spoke honestly and bluntly. “And you know that I love you, Fool. As a man loves his dearest friend. I feel no shame in that. But to let Jek or Starling or anyone think that we take it beyond friendship’s bound, thst you would want to lie with me, is—” I paused. I waited for his agreement. It did not come. Instead, he met my eyes with his open amber gaze. There was no denial in them. “I love you,” he said quietly. “I set no boundaries on my love. None at all. Do you understand me?

The next time you enter a temple of Gautam Buddha, just sit silently, watch the statue. Because the statue has been made in such a way, in such proportions that if you watch it you will fall silent. It is a statue of meditation; it is not concerned with Gautam Buddha. That’s why all those statues look alike—Mahavira, Gautam Buddha, Neminatha, Adinatha … . The twenty-four tirthankaras of the Jainas … in the same temple you will find twenty-four statues all alike, exactly alike. In my childhood I used to ask my father, “Can you explain to me how it is possible that twenty-four persons are exactly alike—the same size, the same nose, the same face, the same body … ?” And he used to say, “I don’t know. I am always puzzled myself that there is not a bit of difference. And it is almost unheard of—there are not even two persons in the whole world who are alike, what to say about twenty-four?” But as my meditation blossomed I found the answer—not from anybody else, I found the answer that these statues have nothing to do with the people. These statues have something to do with what was happening inside those twenty-four people, and that happening was exactly the same. We have not bothered about the outside; we have insisted that only the inner should be paid attention to. The outer is unimportant. Somebody is young, somebody is old, somebody is black, somebody is white, somebody is man, somebody is woman—it does not matter; what matters is that inside there is an ocean of silence. In that oceanic state, the body takes a certain posture. You have observed it yourself, but you have not been alert. When you are angry, have you observed? Your body takes a certain posture. In anger you cannot keep your hands open; in anger—the fist. In anger you cannot smile—or can you? With a certain emotion, the body has to follow a certain posture.

The warm of his voice touched a quickness in her that left her fingers trembling as she raised the candle. “Will you light this please? I need it to find my way back.” He ignored her request and reached to take the lantern from the wall. “I’ll take you upstairs.” “It isn’t necessary,” she was quick to insist, afraid for more reasons than one. “I’d never forgive myself if some harm came to you down here,” he responded lightly. He lifted the lantern, casting its glow before them, and waited on her pleasure with amused patience. Erienne saw the challenge in his eyes and groaned inwardly. How could she refuse to pick up the gauntlet when she knew he would taunt her with his chiding humor if she did not? Adjusting the oversize coat about her shoulders, she rose to the bait against her better judgment and moved with him along the stony corridor. They were well past the bend when a sudden scurrying accompanied by strident squeaking came from the darkness. At the sound, Erienne stumbled back with a gasp, having an intense aversion for the rodents. In the next instant, the heel of her slipper caught on a rock lip, twisting her ankle and nearly sending her sprawling. Almost before the cry of pain was wrenched from her lips, Christopher’s arms were about her, and he used the excuse to bring her snugly against his own hard body. Embarrassed by the contact that brought bosom to chest and thigh to thigh and made her excruciatingly aware of his masculinity, Erienne pushed hurriedly away. She tried to walk again, anxious to be away, but when her weight came down on her ankle, a quick grimace touched her features. Christopher caught her reaction and, without so much as a murmured pardon, took the coat from her shoulders, pressed the lantern in her hand, and lifted her up in his arms. “You can’t take me upstairs!” she protested. “What if you’re seen?” The lights danced in his eyes as he met her astonished stare. “I’m beginning to think, madam, that you worry more about propriety than yourself. Most of the servants are in bed asleep.” “But what if Stuart comes?” she argued. “You said he’s on his way.” Christopher chuckled. “Meeting him now would be most interesting. He might even challenge me to a duel over your honor.” He raised a brow at her. “Would you be grieved if he wounded me?” “Don’t you realize a thing like that could happen?” she questioned, angry because he dismissed the possibility with flippant ease. “Don’t fret, my love,” he cajoled with a smile twitching at the corners of his mouth. “If I hear him coming, I’ll run, and as clumsy as he is, he’ll never be able to catch me.” He shifted her weight closer against him and smiled into her chiding stare. “I like the way you feel in my arms.” “Remember yourself, sir,” she admonished crisply, ignoring her leaping pulse. “I’m trying, madam. I’m really trying.” -Erienne & Christopher

The Art of Subtraction If there is one habit that all of the investors in this chapter have in common, it’s this: They focus almost exclusively on what they’re best at and what matters most to them. Their success derives from this fierce insistence on concentrating deeply in a relatively narrow area while disregarding countless distractions that could interfere with their pursuit of excellence. Jason Zweig, an old friend who is a personal finance columnist at the Wall Street Journal and the editor of a revised edition of The Intelligent Investor, once wrote to me, “Think of Munger and Miller and Buffett: guys who just won’t spend a minute of time or an iota of mental energy doing or thinking about anything that doesn’t make them better. . . . Their skill is self-honesty. They don’t lie to themselves about what they are and aren’t good at. Being honest with yourself like that has to be part of the secret. It’s so hard and so painful to do, but so important.

These caring arrangements are unreliable and unjust. The nuclear family cannot be the assumed basic unit of care, nor can market outsourcing be the solution to the gender inequality of current care expectations or practices. In both cases, after all, women end up doing the lion's share of both unpaid and paid care work (two-thirds of paid and three-quarters of unpaid care work globally). Why should women have to do all this care work? And what if you don't have a family that can support you - what if your family has rejected you, or you have rejected them? What if you cannot afford to pay for privatised care services? At best, the consequences of this regime of care have often led to the neglect and isolation of those most in need of care, and at worst to needless sickness and death. The neoliberal insistence on only taking care of yourself and your closest kin also leads to a paranoid form of 'care for one's own' that has become one of the launch pads for the recent rise of hard-right populism across the globe.

Who are you, Patric?” Everly asked. “I know who you are with me. I know who you are with David. I know who you say you are with this other guy. But who are you when no one else is around?” A log in the fireplace crackled and popped. I stared at the wood; the flames devouring it hypnotized me. I thought again of Alice in Wonderland. “Who are you?” the Cheshire Cat liked to taunt. “I don’t know,” I said. “Oh, I think you do,” she insisted. “I think you know exactly who you are. The problem is you’re not allowing yourself to be that person, that whole person. I don’t think you ever have. So, how is David—or anyone—ever supposed to accept you when you haven’t fully accepted yourself?” I stared at the fire. Everly followed my gaze. “Bottom line,” she said, “you have to stop living this double life. You’re miserable. And you’re miserable because you’re never being Patric. You have to learn to just be you. All the time. With everyone.” “And then what?” I asked. Everly smiled and nudged me affectionately with her foot. “What do you care?

You can forgive yourself,” Daniel had insisted. “I don’t think I can,” she’d replied. He continued to hold her. “I know everything feels wrong, but you can be right again, Marisita, if you try as hard at it as you try with everything else.” This was when the black rose of his darkness had bloomed. Neither Daniel nor Marisita knew what part of that visit triggered it, but the truth was that it was not Daniel coming to comfort her, nor the sensible council he gave. It was not his arms around her or the warmth of his words in her ear. It was, in fact, the way that he said Marisita to her in this last sentence. The way he said her name conveyed all of his sympathy, and it confirmed all of the truth of his advice, and it promised her that she was worthwhile and redeemable, and it indicated that he treasured the way he had seen her selflessly interact with the other pilgrims, and it hinted that if any single thing was different about their circumstances, he would marry her immediately and live with her for decades until they died on the same day just as in love as they were in that moment.

I’ll give you some new wards as well.” “No, save your strength. I can take care of myself.” Eragon insisted, but Roran kept refusing. Finally, Eragon said, “Blast it! Listen to me. We’re about to go into battle against Galbatorix’s men. You have to have some protection, if only against magic. I’m going to give you wards whether you like it or not, so you might as well smile and thank me for them!” Roran glowered at him, then he grunted and raised his hands. “Fine, as you wish. You never did know when it was sensible to give up.” “Oh, and you do?” A chuckle came from within the depths of Roran’s beard. “I suppose not. I guess it runs in the family.” “Mmh. Between Brom and Garrow, I don’t know who was the more stubborn.” “Father was,” said Roran. “Eh…Brom was as--No, you’re right. It was Garrow.” They exchanged grins, remembering their life on the farm. Then Roran shifted his stance and gave Eragon an odd, sideways look. “You seem different than before.” “Do I?” “Yes, you do. You seem more sure of yourself.” “Perhaps it’s because I understand myself better than I once did.” To that, Roran had no answer.

You should be!” “But we’re not,” Sophie insisted. “So please don’t blame yourself. And please don’t leave. You can make any other changes you want to my security. Just . . . not that. I promise, I’ll follow any rules you want me to. I’ll even promise I won’t sneak off without you.” Alden huffed a small laugh. “You should take that deal, Sandor. It’s the bargain of the century.” “Seriously,” Grady agreed. “Can I get in on that?” Sophie shook her head. “It’s just for Sandor—and it doesn’t apply to any replacement bodyguards. In fact, I’ll go out of my way to make their job impossible.” “No, you won’t,” Sandor told her. “You’re much too smart to resort to such reckless behavior.” Sophie’s eyebrows shot up. “You sure about that? You’ve seen how much time I spend with Keefe.” “I’ll give her some pointers, too,” Tam volunteered. “I picked up lots of tricks at Exillium.” “And I have lots of prank elixirs,” Dex added. “How many weeks do you think the new guard would last before they’d run screaming back to Gildingham?” Tam wondered. “I doubt they’d last days,” Sophie told him. “Especially if Keefe and Ro join in the torment.” Sandor’s sigh had a definite snarl. “I’m trying to help—can’t you see that?

should perhaps make allowances. England isn’t all he remembers it to be. I think he has a rather romantic notion of what “Blighty” should be like, and all this has quite shattered his illusions.’ ‘I dare say,’ said the inspector distractedly, as he made some notes in his notebook. There was a knock on the door and Jenkins entered with a tray of coffee, sandwiches, and some shortbread biscuits. ‘Your luncheon, my lady,’ he said, pointedly ignoring the inspector. ‘Mrs Brown thought you might appreciate some biscuits, too.’ ‘She’s very thoughtful, Jenkins,’ said Lady Hardcastle. ‘Please thank her for us.’ ‘Yes, my lady. Will there be anything else?’ ‘No, Jenkins, thank you.’ ‘Very good, my lady,’ he said with a slight bow. He left as quietly as he had entered. Inspector Sunderland seemed to be on the verge of another tirade, but thought better of it and went to pour the coffee instead. ‘Please,’ I said, stepping forward. ‘Allow me.’ ‘Certainly, miss. If you insist.’ ‘Thank you, Inspector,’ I said, as I poured coffee for the two of them. ‘Just doing my duty.’ ‘Don’t show off, Armstrong,’ said Lady Hardcastle. ‘Pour yourself one, too.’ I curtseyed. ‘Thank you, m’lady. You’re very generous to a poor servant

Lady Cameron,” he said, playing his role with elan as he nodded toward Ian. “You recall our friend Lord Thornton, Marquess of Kensington, I hope?” The radiant smile Elizabeth bestowed on Ian was not at all what the dowager had insisted ought to be “polite but impartial.” It wasn’t quite like any smile she’d ever given him. “Of course I remember you, my lord,” Elizabeth said to Ian, graciously offering him her hand. “I believe this waltz is mine,” he said for the benefit of Elizabeth’s avidly interested admirers. He waited until they were near the dancers, then he tried to sound more pleasant. “You seem to be enjoying yourself tonight.” “I am,” she said idly, but when she looked up at his face she saw the coolness in his eyes; with her new understanding of her own feelings, she understood his more easily. A soft, knowing smile touched her lips as the musicians struck up a waltz; it stayed in her heart as Ian’s arm slid around her waist, and his left hand closed around her fingers, engulfing them. Overhead a hundred thousand candles burned in crystal chandeliers, but Elizabeth was back in a moonlit arbor long ago. Then as now, Ian moved to the music with effortless ease. That lovely waltz had begun something that had ended wrong, terribly wrong. Now, as she danced in his arms, she could make this waltz end much differently, and she knew it; the knowledge filled her with pride and a twinge of nervousness. She waited, expecting him to say something tender, as he had the last time. “Belhaven’s been devouring you with his eyes all night,” Ian said instead. “So have half the men in this ballroom. For a country that prides itself on its delicate manners, they sure as hell don’t extend to admiring beautiful women.” That, Elizabeth thought with a startled inner smile, was not the opening she’d been waiting for. With his current mood, Elizabeth realized, she was going to have to make her own opening. Lifting her eyes to his enigmatic golden ones, she said quietly, “Ian, have you ever wanted something very badly-something that was within your grasp-and yet you were afraid to reach out for it?” Surprised by her grave question and her use of his name, Ian tried to ignore the jealousy that had been eating at him all night. “No,” he said, scrupulously keeping the curtness from his voice as he gazed down at her alluring face. “Why do you ask? Is there something you want?” Her gaze fell from his, and she nodded at his frilled white shirtfront. “What is it you want?” “You.” Ian’s breath froze in his chest, and he stared down at her lustrous hair. “What did you just say?” She raised her eyes to his. “I said I want you, only I’m afraid that I-“ Ian’s heart slammed into his chest, and his fingers dug reflexively into her back, starting to pull her to him. “Elizabeth,” he said in a strained voice, glancing a little wildly at their avidly curious audience and resisting the impossible impulse to take her out onto the balcony, “why in God’s name would you say a thing like that to me when we’re in the middle of a damned dance floor in a crowded ballroom?” Her radiant smile widened. “I thought it seemed like exactly the right place,” she told him, watching his eyes darken with desire. “Because it’s safer?” Ian asked in disbelief, meaning safer from his ardent reaction. “No, because this is how it all began two years ago. We were in the arbor, and a waltz was playing,” she reminded him needlessly. “And you came up behind me and said, ‘Dance with me, Elizabeth.’ And-and I did,” she said, her voice trailing off at the odd expression darkening his eyes. “Remember?” she added shakily when he said absolutely nothing. His gaze held hers, and his voice was tender and rough. “Love me, Elizabeth.” Elizabeth felt a tremor run through her entire body, but she looked at him without flinching. “I do.

He: "I mean, are you happy and are you fully alive?" I laughed: ''As you can see, you wove witty jokes into the lecture to please your listeners. You heaped up learned expressions to impress them. You were restless and hasty, as if still compelled to snatch up all knowledge. You are not in yourself" Although these words at first seemed laughable to me, they still made an impression on me, and reluctantly I had to / credit the old man, since he was right. Then he said: "Dear Ammonius, I have delightful tidings for you: God has become flesh in his son and has brought us all salvation." ""What are you saying," I called, "you probably mean Osiris, who shall appear in the mortal body?" "No," he replied, "this man lived in Judea and was born from a virgin." I laughed and answered: "I already know about this; a Jewish trader has brought tidings of our virgin queen to Judea, whose image appears on the walls of one of our temples, and reported it as a fairy tale." "No," the old man insisted, "he was the Son of God." "Then you mean Horus the son of Osiris, don't you?" I answered. "No,hewasnotHorus,butarealman,andhewashung from a cross." "Oh, but this must be Seth, surely; whose punishments our old ones have often described." But the old man stood by his conviction and said: "He died and rose up on the third day." "Well, then he must be Osiris," I replied impatiently. "No," he cried, "he is called Jesus the anointed one." ''Ah, you really mean this Jewish God, whom the poor honor at the harbor, and whose unclean mysteries they celebrate in cellars." "He was a man and yet the Son of God," said the old man staring at me intently. "That's nonsense, dear old man," I said, and showed him to the door. But like an echo from distant rock faces the words returned to me: a man and yet the Son of God. It seemed significant to me, and this phrase was what brought me to Christianity. I: "But don't you think that Christianity could ultimately be a transformation ofyour Egyptian teachings?" A: "If you say that our old teachings were less adequate expressions of Christianity, then I'm more likely to agree with you." I: "Yes, but do you then assume that the history of religions is aimed at a final goal?" A: "My father once bought a black slave at the market from the region of the source of the Nile. He came from a country that had heard ofneither Osiris nor the other Gods; he told me many things in a more simple language that said the same as we believed about Osiris and the other Gods. I learned to understand that those uneducated Negroes unknowingly already possessed most of what the religions of the cultured peoples had developed into complete doctrines. Those able to read that language correctly could thus recognize in it not only the pagan doctrines but also the doctrine of Jesus. And it's with this that I now occupy myself I read the gospels and seek their meaning which is yet to come.We know their meaning as it lies before us, but not their hidden meaning which points to the future. It's erroneous to believe that religions differ in their innermost essence. Strictly speaking, it's always one and the same religion. Every subsequent form of religion is the meaning of the antecedent." I: "Have you found out the meaning which is yet to come?" A: "No, not yet; it's very difficult, but I hope I'll succeed. Sometimes it seems to me that I need the stimulation of others, but I realize that those are temptations of Satan." I: "Don't you believe that you'd succeed ifyou were nearer men?" A: "maybeyoureright." He looks at me suddenly as if doubtful and suspicious. "But, I love the desert, do you understand? This yellow, sun-glowing desert. Here you can see the countenance of the sun every day; you are alone, you can see glorious Helios-no, that is - pagan-what's wrong with me? I'm confused-you are Satan- I recognize you-give way; adversary!" He jumps up incensed and wants to lunge at me. But I am far away in the twentieth century.

You want the paradisal unknowing,” she said, turning round on him as he still sat half-visible in the shadow. “I know what that means, thank you. You want me to be your thing, never to criticise you or to have anything to say for myself. You want me to be a mere thing for you! No thank you! If you want that, there are plenty of women who will give it to you. There are plenty of women who will lie down for you to walk over them—go to them then, if that’s what you want—go to them.” “No,” he said, outspoken with anger. “I want you to drop your assertive will, your frightened apprehensive self-insistence, that is what I want. I want you to trust yourself so implicitly, that you can let yourself go.” “Let myself go!” she re-echoed in mockery. “I can let myself go, easily enough. It is you who can’t let yourself go, it is you who hang on to yourself as if it were your only treasure. You—you are the Sunday school teacher—You—you preacher.” The amount of truth that was in this made him stiff and unheeding of her. “I don’t mean let yourself go in the Dionysic ecstatic way,”bw he said. “I know you can do that. But I hate ecstasy, Dionysic or any other. It’s like going round in a squirrel cage. I want you not to care about yourself, just to be there and not to care about yourself, not to insist—be glad and sure and indifferent.” “Who insists?” she mocked. “Who is it that keeps on insisting? It isn’t me!

When people have a low vibration they are more reactive and less able to observe and think properly. Trauma, sadness, injustice, apathy and anger, all these things bring a person down to a state from where many never get out. Then because these people can't control themselves, they are constantly reacting to the high energies they feel - pulling them down. They attack the wrong target and fear what they need the most. They literally become antagonistic to higher vibrations. It's in their nature and they can't control that. Neither do they want. They will rationalize "disbelief" and prove you wrong to make you confused before they change, even when they promise to change, because they don't want to. And why would they if they can confuse you? Confusion is a low vibration scheme, and as you go lower in this vibration of lies, you feel more lost and confused about yourself. It then happens that you are forced to abandon any group that vibrates at a low frequency because they insist on making you confused. Certainty - which is not the same as arrogance but is instead the knowing of something to be true -, is a high frequency level. And the creatures of the darkness attack precisely that certainty, by making you feel ashamed of what you know, by calling you a narcissist. You find them in all religions without exceptions. Very few people know what the light is because they have never seen their real face in a mirror when the light is on.

But first I have to sew my leg back on. Properly this time, so it doesn't come apart again." She reached for her leg, her hands still shaking from residual adrenaline after their near escape. She hoped she'd be able to thread her needle. Jack placed a hand over her arm. "Allow me," he said, and Sally's eyes widened as he carefully aligned her lower leg with the stub of her knee. "I can do that---" she started. But Jack put a finger to her lips. "I know you can," he said, meeting her eyes with his own. "But right now your hands are still trembling from trying to help me up and I don't want you to hurt yourself. So why don't you just rest for a second? Allow me to make myself useful for once." He wagged a playful finger at her. "You don't get to save the day every time, you know." Sally tried to laugh, but it came out more like a choke as grateful tears began to well in her eyes. A part of her still wanted to argue, to insist she could do it herself. But then, Jack already knew that, didn't he? Even in the darkness she could see his confidence in her, reflected in his dark eyes. Sally had always hated when Dr. Finkelstein had sewed her back together. It made her feel weak. Helpless. Yet another thing he didn't trust her to do on her own. Another way to retain control. But Jack wasn't trying to control her, she realized. He was trying to help her. And wasn't it nice, sometimes, to lean on another? To trust that someone cared enough to do the job right?

Why are you starting there?" Roe asked as he followed the young man curiously. Confused, Jesse looked down at the ground and then at the mule before he shrugged. "This is where I always start," he said. "This is where Pa showed me to start." Roe shook his head. "Well, that doesn't make sense, Jesse. You should start at the edge and go to the edge." Jesse gazed at one edge of the field and then at the other. His brow furrowed in concentration. "That ain't right," he said. "Of course it's right," Roe told him, smiling. "It makes perfect sense. Starting in the middle doesn't make any sense at all." Jesse bit his lip nervously as again he surveyed the field. "We got to start right here, Roe. I know we do." Roe sighed and shook his head. "Now, Jesse, you just told me yourself that I was smarter than folks around here. And I told you that a smart man can make light work of his labors. You do believe that, don't you?" Jesse nodded solemnly. "Then you've got to trust me when I tell you that the place to begin is at the beginning, not in the middle." To Roe's horror, tears welled up in Jesse's bright blue eyes. "We got to start right here," he insisted. "This is where Pa taught me to start and it's the way I know." Alarmed at the young man's emotion, Roe voluntarily touched his shoulder in an uncertain attempt to comfort him. "It's all right, Jesse. Don't cry," he said. "I ain't crying," the young man insisted through his tears. "I'm too big to cry.

I rest my elbows on my knees, watching Paco make a complete fool of himself. Paco takes a little white golf ball and places it on top of a rubber circle inserted into the fake grass. When he swings the golf club, I wince. The club misses the ball and connects with the fake grass instead. Paco swears. The guy next to Paco takes one look at him and moves to another section. Paco tries again. This time the club connects, but his ball only rolls along the grass in front of him. He keeps trying, but each time Paco swings, he makes a complete ass out of himself. Does he think he’s hitting a hockey puck? “You done?” I ask once he’s gone through half the basket. “Alex,” Paco says, leaning on the golf club like it’s a cane. “Do ya think I was meant to play golf?” Looking Paco straight in the eye, I answer, “No.” “I heard you talkin’ to Hector. I don’t think you were mean to deal, either.” “Is that why we’re here? You’re tryin’ to make a point?” “Hear me out,” Paco insists. “I’ve got the keys to the car in my pocket and I’m not goin’ nowhere until I finish hittin’ all of these bulls, so you might as well listen. I’m not smart like you. I don’t have choices in life, but you, you’re smart enough to go to college and be a doctor or computer geek or somethin’ like that. Just like I wasn’t meant to hit golf balls, you weren’t meant to deal drugs. Let me do the drop for you.” “No way, man. I appreciate you makin’ an ass out of yourself to prove a point, but I know what I need to do,” I tell him.

My editor insists that I clarify that there isn’t actually a $25 bill hidden in this book, which is sort of ridiculous to have to explain, because there’s no such thing as a $25 bill. If you bought this book thinking you were going to find a $25 bill inside then I think you really just paid for a worthwhile lesson, and that lesson is, don’t sell your cow for magic beans. There was another book that explained this same concept many years ago, but I think my cribbed example is much more exciting. It’s like the Fifty Shades of Grey version of “Jack and the Beanstalk.” But with fewer anal beads, or beanstalks. 2. “Concoctulary” is a word that I just made up for words that you have to invent because they didn’t yet exist. It’s a portmanteau of “concocted” and “vocabulary.” I was going to call it an “imaginary” (as a portmanteau of “imagined” and “dictionary”) but turns out that the word “imaginary” was already concoctularied, which is actually fine because “concoctulary” sounds sort of unintentionally dirty and is also great fun to say. Try it for yourself. Con-COC-chew-lary. It sings. 3. My mental illness is not your mental illness. Even if we have the exact same diagnosis we will likely experience it in profoundly different ways. This book is my unique perspective on my personal path so far. It is not a textbook. If it were it would probably cost a lot more money and have significantly less profanity or stories about strangers sending you unexpected vaginas in the mail. As it is with all stories, fast cars, wild bears, mental illness, and even life, only one truth remains: your mileage may vary.

Are we dead now?" Will said to the boatman. "Makes no difference," he said. "There's some that came here never believing they were dead. They insisted all the way that they were alive, it was a mistake, someone would have to pay; made no difference. There's others who longed to be dead when they were alive, poor souls; lives full of pain and misery; killed themselves for a chance of a blessed rest, and found that nothing had changed except for the worse, and this time there was no escape; you can't make yourself alive again. And there's been others so frail and sickly, little infants, sometimes, that were scarcely born in to the living before they come down to the dead. I've rowed this boat with a little crying baby on my lap many, many times, that never knew the difference between up there and down here. And old folk, too, the rich ones are the worst, snarling and savage and cursing me, railing and screaming: what did I think I was? Hadn't they gathered and saved all the gold they could garner? Wouldn't I take some now, to put them back ashore? They'd have the law on me, they had powerful friends, they knew the Pope and the king of this and the duke of that, they were in a position to see I was punished and chastised...But they knew what the truth was in the end: the only position they were in was in my boat going to the land of the dead, and as for those kings and Pope,s they'd be in here, too, in their turn, sooner than they wanted. I let 'em cry and rave; they can't hurt me; the fall silent in the end. So if you don't know whether you're dead or not, and the little girls swears blind she'll come out again to the living, I say nothing to contradict you. What you are, you'll know soon enough.

Hey,” Keefe said, grabbing Sophie’s arm as she tried to stomp away. “I get it. You’re mad at me-” “No, you don’t get it,” Sophie interrupted. “You claim we’re a team, and then you change the rules the first chance you get and drag me into whatever insane plan you’ve come up with and expect me to just be okay with it. Well, I’m not okay with it.” “Yeah. I’m sensing that. But-” “There’s no ‘but’ with this. Either you swear that you’ll be honest with me from now on- and I mean actually honest. No more surprises. Or...I can’t trust you anymore.” “You can trust me,” he promised. “You heard Dimitar. My mom’s message told him to challenge me. So he would’ve done it whether I took the title of Mercadir or not, and things would’ve ended up exactly the same way.” “Maybe,” Sophie agreed quietly. “But you didn’t know that when you demanded the title, so it doesn’t count.” Keefe sighed. “I’m just trying to keep you safe. Is that really such a horrible thing?” “I’m not some damsel in distress who needs you to swoop in-” “I know that, Foster. Believe me, I’m super aware of how powerful you are. And brilliant. And special. And-” “The sucking ups’ getting a bit desperate,” Ro warned him. “I’m just saying she’s important,” Keefe insisted, before turning back to Sophie. “You’re the one who matters--I’m just some pawn in my mom’s creepy game. So if I see a way to take the hit and make sure you’re not the one covered in bandages, I’m going to do it. And I thought you of all people would understand that, considering how many times you’ve put yourself at risk, trying to protect your friends.” “There’s protecting and there’s steamrolling, Keefe. You’re preplanning ways to betray me. You went there today knowing exactly what you were going to say. You’d done research- which you didn’t bother sharing with me. That’s not teamwork. That’s the Keefe Show, and we’ve already seen how that ends.

Every once in a while at a restaurant, the dish you order looks so good, you don't even know where to begin tackling it. Such are HOME/MADE's scrambles. There are four simple options- my favorite is the smoked salmon, goat cheese, and dill- along with the occasional special or seasonal flavor, and they're served with soft, savory home fries and slabs of grilled walnut bread. Let's break it down: The scramble: Monica, who doesn't even like eggs, created these sublime scrambles with a specific and studied technique. "We whisk the hell out of them," she says, ticking off her methodology on her fingers. "We use cream, not milk. And we keep turning them and turning them until they're fluffy and in one piece, not broken into bits of egg." The toast: While the rave-worthiness of toast usually boils down to the quality of the bread, HOME/MADE takes it a step further. "The flame char is my happiness," the chef explains of her preference for grilling bread instead of toasting it, as 99 percent of restaurants do. That it's walnut bread from Balthazar, one of the city's best French bakeries, doesn't hurt. The home fries, or roasted potatoes as Monica insists on calling them, abiding by chefs' definitions of home fries (small fried chunks of potatoes) versus hash browns (shredded potatoes fried greasy on the griddle) versus roasted potatoes (roasted in the oven instead of fried on the stove top): "My potatoes I've been making for a hundred years," she says with a smile (really, it's been about twenty). The recipe came when she was roasting potatoes early on in her career and thought they were too bland. She didn't want to just keep adding salt so instead she reached for the mustard, which her mom always used on fries. "It just was everything," she says of the tangy, vinegary flavor the French condiment lent to her spuds. Along with the new potatoes, mustard, and herbs de Provence, she uses whole jacket garlic cloves in the roasting pan. It's a simple recipe that's also "a Zen exercise," as the potatoes have to be continuously turned every fifteen minutes to get them hard and crispy on the outside and soft and billowy on the inside.

No,” she croaked, trying to shrink away from him. “You’re not supposed to be here. Don’t come near me; you’ll catch it. Please go—” “Quiet,” Kev said, sitting on the edge of the mattress. He caught Win as she tried to roll away, and settled his hand on her forehead. He felt the burning pulse beneath her fragile skin, the veins lit with raging fever. As Win struggled to push him away, Kev was alarmed by how feeble she had grown. Already. “Don’t,” she sobbed, writhing. Weak tears slid from her eyes. “Please don’t touch me. I don’t want you here. I don’t want you to get sick. Oh, please go. … ” Kev pulled her up against him, her body living flame beneath the thin layer of her nightgown, the pale silk of her hair streaming over both of them. And he cradled her head in one of his hands, the powerful battered hand of a bare-knuckle fighter. “You’re mad,” he said in a low voice, “if you think I would leave you now. I’ll see you safe and well no matter what it takes.” “I won’t live through this,” she whispered. Kev was shocked by the words, and even more by his own reaction to them. “I’m going to die,” she said, “and I won’t take you with me.” Kev gripped her more closely, letting her fitful breaths blow against his face. No matter how she writhed, he wouldn’t let go. He breathed the air from her, taking it deep into his own lungs. “Stop,” she cried, trying desperately to twist away from him. The exertion caused her flush to darken. “This is madness. … Oh, you stubborn wretch, let me go!” “Never.” Kev smoothed her wild, fine hair, the strands darkening where her tears had tracked. “Easy,” he murmured. “Don’t exhaust yourself. Rest.” Win’s struggles slowed as she recognized the futility of resisting him. “You’re so strong,” she said faintly, the words born not of praise, but damnation. “You’re so strong. … ” “Yes,” Kev said, gently using a corner of the bed linens to dry her face. “I’m a brute, and you’ve always known it, haven’t you?” “Yes,” she whispered. “And you’re going to do as I say.” He cradled her against his chest and gave her some water. She took a few painful sips. “Can’t,” she managed, turning her face away. “More,” he insisted, bringing the cup back to her lips. “Let me sleep, please—” “After you drink more.

What secrets?” Eena blurted out. Kira answered the question by defensively listing them out on her fingers. “How about the fact that Derian was coming for you in a few short days, or the fact that Gemdorin was forcing you to search for some magic gem we were all unaware existed. How about the knowledge of your unusual powers that you stupidly used to infect the Ghengats, which was also a secret you kept to yourself until it was discovered by Gemdorin, making it too late for us to do anything about preventing you from being beaten half to death! You hide things as if you think your abilities are so superior to what the rest of us can possibly contribute!” Eena shook her head adamantly. “That’s not what I think…” “It’s how you behave. It’s how you come across to everyone. Your selfish actions speak a helluva lot louder than your hollow words or your foolish intentions.” The young queen felt a rise of tears burn her eyes. “My intentions are not foolish. All I ever meant to do was protect those around me.” “By keeping us in the dark? That’s not protection, girl. That’s neglect.” Eena sniffled as fresh waterworks ran down her cheeks. Her face twisted up, confused. “People get hurt when they’re involved in my problems.” “In our problems.” “No! My problems!” she insisted. Kira threw up her arms. “There you go being all selfish again!” Eena sucked in a ragged breath, almost crying out the next question. “How do you figure that’s being selfish? I’m trying to keep everyone safe!” “And what did I just get through telling you about that idiotic notion?” Eena looked up at the ceiling. She raised her palms in frustration as she bawled. “I don’t know what else to do! What do you want from me?” Kira stepped forward and knelt in front of her tortured sister. Her hand rested gently on Eena’s knee as the Mishmorat’s gruff countenance melted. A softer, kinder voice answered the desperate question. “We want you to understand that the world doesn’t rest on your shoulders. You’re only responsible for a small portion of what happens daily on Moccobatra. Life isn’t dependent upon you alone, Sha Eena. It’s dependent upon all of us. We’re a team. We work together doing our own part. We need you to be part of our team, not a single entity existing on your own.

1. ALL-OR-NOTHING THINKING: You see things in black-and-white categories. If your performance falls short of perfect, you see yourself as a total failure. 2. OVERGENERALIZATION: You see a single negative event as a never-ending pattern of defeat. 3. MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively so that your vision of all reality becomes darkened, like the drop of ink that colors the entire beaker of water. 4. DISQUALIFYING THE POSITIVE: You reject positive experiences by insisting they “don’t count” for some reason or other. In this way you can maintain a negative belief that is contradicted by your everyday experiences. 5. JUMPING TO CONCLUSIONS: You make a negative interpretation even though there are no definite facts that convincingly support your conclusion. a. Mind reading. You arbitrarily conclude that someone is reacting negatively to you, and you don’t bother to check this out. b. The Fortune Teller Error. You anticipate that things will turn out badly, and you feel convinced that your prediction is an already-established fact. 6. MAGNIFICATION (CATASTROPHIZING) OR MINIMIZATION: You exaggerate the importance of things (such as your goof-up or someone else’s achievement), or you inappropriately shrink things until they appear tiny (your own desirable qualities or the other fellow’s imperfections). This is also called the “binocular trick.” 7. EMOTIONAL REASONING: You assume that your negative emotions necessarily reflect the way things really are: “I feel it, therefore it must be true.” 8. SHOULD STATEMENTS: You try to motivate yourself with shoulds and shouldn’ts, as if you had to be whipped and punished before you could be expected to do anything. “Musts” and “oughts” are also offenders. The emotional consequence is guilt. When you direct should statements toward others, you feel anger, frustration, and resentment. 9. LABELING AND MISLABELING: This is an extreme form of overgeneralization. Instead of describing your error, you attach a negative label to yourself: “I’m a loser.” When someone else’s behavior rubs you the wrong way, you attach a negative label to him: “He’s a goddam louse.” Mislabeling involves describing an event with language that is highly colored and emotionally loaded. 10. PERSONALIZATION: You see yourself as me cause of some negative external event which in fact you were not primarily responsible for.

On many occasions in our nearly thirty years of marriage my wife and I have had a disagreement—sometimes a deep disagreement. Our unity appeared to be broken, at some unknowably profound level, and we were not able to easily resolve the rupture by talking. We became trapped, instead, in emotional, angry and anxious argument. We agreed that when such circumstances arose we would separate, briefly: she to one room, me to another. This was often quite difficult, because it is hard to disengage in the heat of an argument, when anger generates the desire to defeat and win. But it seemed better than risking the consequences of a dispute that threatened to spiral out of control. Alone, trying to calm down, we would each ask ourselves the same single question: What had we each done to contribute to the situation we were arguing about? However small, however distant…we had each made some error. Then we would reunite, and share the results of our questioning: Here’s how I was wrong…. The problem with asking yourself such a question is that you must truly want the answer. And the problem with doing that is that you won’t like the answer. When you are arguing with someone, you want to be right, and you want the other person to be wrong. Then it’s them that has to sacrifice something and change, not you, and that’s much preferable. If it’s you that’s wrong and you that must change, then you have to reconsider yourself—your memories of the past, your manner of being in the present, and your plans for the future. Then you must resolve to improve and figure out how to do that. Then you actually have to do it. That’s exhausting. It takes repeated practice, to instantiate the new perceptions and make the new actions habitual. It’s much easier just not to realize, admit and engage. It’s much easier to turn your attention away from the truth and remain wilfully blind. But it’s at such a point that you must decide whether you want to be right or you want to have peace.216 You must decide whether to insist upon the absolute correctness of your view, or to listen and negotiate. You don’t get peace by being right. You just get to be right, while your partner gets to be wrong—defeated and wrong. Do that ten thousand times and your marriage will be over (or you will wish it was). To choose the alternative—to seek peace—you have to decide that you want the answer, more than you want to be right. That’s the way out of the prison of your stubborn preconceptions. That’s the prerequisite for negotiation. That’s to truly abide by the principle of Rule 2 (Treat yourself like someone you are responsible for helping).

It’s a long, slow process. And it has a couple of component pieces. The core attitude that the Christian tradition works with is the piece called ‘surrender’ or ‘kenosis’. Kenosis is the word in Greek which Saint Paul used to depict ‘putting on the mind of Christ’. And it, basically, is pretty close to what the Buddhists mean by non-clinging. Doesn’t hang on, doesn’t insist, doesn’t assert, doesn’t grab, doesn’t brace, doesn’t defend, you know. It’s the mind that [she sighs and relaxes outwards]. We try to put that mind on. In one of those ancient early Christian writings, the Gospel of Thomas, the students asked Jesus, “What are your students like, how would you describe them?” and He said, “They are like small children, playing in a field not their own. When the landlords come and demand, “Give us back our field!” the children return it by stripping themselves and standing naked before them.” So that’s the description from Jesus of this process. So it’s the lifelong practice, the core practice, of learning to recognise when you’ve gotten into one of these postures: tightened, urgent, angry, self-important, and in that moment… Open to Him. So that’s the hang of it, that’s the heart of it combined with a couple of complementary practices which come from the mindfulness sector. The one being – the piece that I learned from the Gurdjieff Work – is to learn how to even notice when you’re getting into these states of constriction, and smaller-self urgency, and automaticity, because we don’t notice that automatically. It’s like you don’t notice the moment you fall asleep at night. So you sink into these lower, unfree, ugly states of being automatically. So you have to learn to even notice when that happens. And the second – Interviewer: There is this point… where you see you could go both ways, you could serve the ego or you can surrender. And you can decide. Cynthia: Yeah. There is definitely that point. What makes it difficult though is that for a long, long time in the practice you can see that point. You can see yourself going over the waterfall, but you don’t have the power to swim away yet. So what you have to do is live in the gap and say, “Oh my God, look at what’s happening to me, I can see that I’m sinking but I don’t have the force to stop.” And it takes a long time until we have the force. And to be able to see that you’re falling into a bad state doesn’t, for a long time, mean you can do anything about it. I think that’s a truism that disappoints many people, so the even more painful penance is you just have to sit there and watch it. Your only real choice is can you just see it, and the horror and remorse and helplessness, or do you just pretend, “Oh well, I’m really right! I’m going to fight for this for all…” Can you just go with the lower state or can you wait in the gap? So for me that’s brought a whole new meaning to that whole British cliché ‘mind the gap’!

Jane, the captain, and the colonel begged out of cards, sat by the window, and made fun of Mr. Nobley. She glanced once at the garden, imagined Martin seeing her now, and felt popular and pretty--Emma Woodhouse from curls to slippers. It certainly helped that all the men were so magnificent. Unreal, actually. Austenland was feeling cozier. “Do you think he hears us?” Jane asked. “See how he doesn’t lift his eyes from that book? In all, his manners and expression are a bit too determined, don’t you think?” “Right you are, Miss Erstwhile,” Colonel Andrews said. “His eyebrow is twitching,” Captain East said gravely. “Why, so it is, Captain!” the colonel said. “Well observed.” “Then again, the eyebrow twitch could be caused by some buried guilt,” Jane said. “I believe you’re right again, Miss Erstwhile. Perhaps he does not hear us at all.” “Of course I hear you, Colonel Andrews,” said Mr. Nobley, his eyes still on the page. “I would have to be deaf not to, the way you carry on.” “I say, do not be gruff with us, Nobley, we are only having a bit of fun, and you are being rather tedious. I cannot abide it when my friends insist on being scholarly. The only member of our company who can coax you away from those books is our Miss Heartwright, but she seems altogether too pensive tonight as well, and so our cause is lost.” Mr. Nobley did look up now, just in time to catch Miss Heartwright’s face turn away shyly. “You might show a little more delicacy around the ladies, Colonel Andrews,” he said. “Stuff and nonsense. I agree with Miss Erstwhile, you are acting like a scarecrow. I do not know why you put on this act, Nobley, when around the port table or out in the field you’re rather a pleasant fellow.” “Really? That is curious,” Jane said. “Why, Mr. Nobley, are you generous in your attentions with gentlemen and yet taciturn and withdrawn around the fairer sex?” Mr. Nobley’s eyes were back on the printed page, though they didn’t scan the lines. “Perhaps I do not possess the type of conversation that would interest a lady.” “You say ‘perhaps’ as though you do not believe it yourself. What else might be the reason, sir?” Jane smiled. Needling Mr. Nobley was feeling like a very productive use of the evening. “Perhaps another reason might be that I myself do not find the conversation of ladies to be very stimulating.” His eyes were dark. “Hm, I just can’t imagine why you’re still unmarried.” “I might say the same for you.” “Mr. Nobley!” cried Aunt Saffronia. “No, it’s all right, Aunt,” Jane said. “I asked for it. And I don’t even mind answering.” She put a hand on her hip and faced him. “One reason why I am unmarried is because there aren’t enough men with guts to put away their little boy fears and commit their love and stick it out.” “And perhaps the men do not stick it out for a reason.” “And what reason might that be?” “The reason is women.” He slammed his book shut. “Women make life impossible until the man has to be the one to end it. There is no working it out past a certain point. How can anyone work out the lunacy?” Mr. Nobley took a ragged breath, then his face went red as he seemed to realize what he’d said, where he was. He put the book down gently, pursed his lips, cleared his throat. No one in the room made eye contact. “Someone has issues,” said Miss Charming in a quiet, singsongy voice. “I beg you, Lady Templeton,” Colonel Andrews said, standing, his smile almost convincingly nonchalant, “play something rousing on the pianoforte. I promised to engage Miss Erstwhile in a dance. I cannot break a promise to such a lovely young thing, not and break her heart and further blacken her view of the world, so you see my urgency.” “An excellent suggestion, Colonel Andrews,” Aunt Saffronia said. “It seems all our spirits could use a lift.

Stop," she cried, trying desperately to twist away from him. The exertion caused her flush to darken. "This is madness… Oh, you stubborn wretch, let me go!" "Never." Kev smoothed her wild, fine hair, the strands darkening where her tears had tracked. "Easy," he murmured. "Don't exhaust yourself. Rest." Win's struggles slowed as she recognized the futility of resisting him. "You're so strong," she said faintly, the words born not of praise, but damnation. "You're so strong…" "Yes," Kev said, gently using a corner of the bed linens to dry her face. "I'm a brute, and you've always known it, haven't you?" "Yes," she whispered. "And you're going to do as I say." He cradled her against his chest and gave her some water. She took a few painful sips. "Can't," she managed, turning her face away. "More," he insisted, bringing the cup back to her lips. "Let me sleep, please-" "After you drink more." Kev wouldn't relent until she obeyed with a moan. Settling her back into the pillows, he let her drowse for a few minutes, then returned with some toast softened in broth. He bullied her into taking a few spoonfuls. By that time Amelia had awakened, and she came into Win's room. A quick double blink was Amelia's only reaction to the sight of Win leaning back against Kev's arm while he fed her. "Get rid of him," Win told her sister hoarsely, her head resting on Kev's shoulder. "He's torturing me." "Well, we've always known he was a fiend," Amelia said in a reasonable tone, coming to stand at the bedside. "How dare you, Merripen?… Coming into an unsuspecting girl's room and feeding her toast.

Communications Shutdowns There are certain phrases that can instantly shut down communication between two people. Here is a list of several of them. 1. Don’t be ridiculous. 2. It’ll cost too much. 3. That’s not my responsibility. 4. We don’t have time. 5. We’ve never done that before. 6. That’s not the way we do things around here. 7. If it ain’t broke, don’t fix it. 8. We’re not ready for that. 9. You can’t teach an old dog new tricks. 10. It will never sell. 11.  We will become the laughingstock of the entire company. 12.  We tried that before and it didn’t work. 13. It simply can’t be done. 14. It’s too radical a change. 15.  That will make our current equipment obsolete. 16. It’s not really our problem. 17. Let’s get back to reality. 18.  Let’s form a committee to decide. 19.  I need to go over the numbers again. 20. It’s not in our budget. 21.  We have done all right without it all this time. 22. It won’t work here. 23.  OK … if it doesn’t work, you’re the one who’s going to get the blame. 24.  I don’t personally agree … if you insist. 25. Are you crazy? If you find yourself saying any of these, stop. The other person is likely to feel “unheard.” If someone says these things to you, however, you can probe a little to see if you can break the communication shutdown.

I am calling on us to challenge ourselves to be more truthful, to be more outspoken. Be kinder, speak louder. Use your voice and don’t let people silence you or make you feel bad because they don’t see what you’re doing as civil or nice. Fight for people who are not you. Insist on being uncomfortable and taking yourself outside your usual space to fight for other people who might not have the right to fight, or the voice, or the money, or the stature, or the positioning. That’s kindness.

How do I know? . . . But I’ve got nothing except the pittance you give me and . . . and you might change your mind any time.” “I might.” “And I haven’t any hold on you at all.” “Why did it take you that many years to realize it and start worrying? Why now?” “Because . . . because you’ve changed. You . . . you used to have a sense of duty and moral responsibility, but . . . you’re losing it. You’re losing it, aren’t you?” Rearden stood studying him silently; there was something peculiar in Philip’s manner of sliding toward questions, as if his words were accidental, but the too casual, the faintly insistent questions were the key to his purpose. “Well, I’ll be glad to take the burden off your shoulders, if I’m a burden to you!” Philip snapped suddenly. “Just give me a job, and your conscience won’t have to bother you about me any longer!” “It doesn’t.” “That’s what I mean! You don’t care. You don’t care what becomes of any of us, do you?” “Of whom?” “Why . . . Mother and me and . . . and mankind in general. But I’m not going to appeal to your better self. I know that you’re ready to ditch me at a moment’s notice, so—” “You’re lying, Philip. That’s not what you’re worried about. If it were, you’d be angling for a chunk of cash, not for a job, not—” “No! I want a job!” The cry was immediate and almost frantic. “Don’t try to buy me off with cash! I want a job!” “Pull yourself together, you poor louse. Do you hear what you’re saying?” Philip spit out his answer with impotent hatred: “You can’t talk to me that way!” “Can you?” “I only—” “To buy you off? Why should I try to buy you off—instead of kicking you out, as I should have, years ago?” “Well, after all, I’m your brother!” “What is that supposed to mean?” “One’s supposed to have some sort of feeling for one’s brother.” “Do you?” Philip’s mouth swelled petulantly; he did not answer; he waited; Rearden let him wait. Philip muttered, “You’re supposed . . . at least . . . to have some consideration for my feelings . . . but you haven’t.” “Have you for mine?” “Yours? Your feelings?” It was not malice in Philip’s voice, but worse: it was a genuine, indignant astonishment. “You haven’t any feelings. You’ve never felt anything at all. You’ve never suffered!

You know how you sometimes want to believe the fairy tale you are seeing right in front of you is indeed the perfect story you always wished for and not just in your mind? No matter how much you try, fake and even insist, in the end of the day everyone needs to wake up, and that's when you really see the human being who you surround yourself with, realizing how much you don't belong, don't like and even don't have the energy to keep up with the façade.

Oh, don’t you see, M. Poirot, it’s all so difficult. It isn't a question of David at all. It’s me! I’ve changed. I’ve been away for three—four years. Now I’ve come back I’m not the same person who went away. That’s the tragedy everywhere. People coming home changed, having to readjust themselves. You can’t go away and lead a different kind of life and not change!’ ‘You are wrong,’ said Poirot. ‘The tragedy of life is that people do not change.’ She stared at him, shaking her head. He insisted: ‘But yes. It is so. Why did you go away in the first place?’ ‘Why? I went into the Wrens. I went on service.’ ‘Yes, yes, but why did you join the Wrens in the first place? You were engaged to be married. You were in love with Rowley Cloade. You could have worked, could you not, as a land girl, here in Warmsley Vale?’ ‘I could have, I suppose, but I wanted—’ ‘You wanted to get away. You wanted to go abroad, to see life. You wanted, perhaps, to get away from Rowley Cloade … And now you are restless, you still want—to get away! Oh, no, Mademoiselle, people do not change!’ ‘When I was out East, I longed for home,’ Lynn cried defensively. ‘Yes, yes, where you are not, there you will want to be! That will always be so, perhaps, with you. You make a picture to yourself, you see, a picture of Lynn Marchmont coming home … But the picture does not come true, because the Lynn Marchmont whom you imagine is not the real Lynn Marchmont. She is the Lynn Marchmont you would like to be.’ Lynn asked bitterly: ‘So, according to you, I shall never be satisfied anywhere?’ ‘I do not say that. But I do say that, when you went away, you were dissatisfied with your engagement, and that now you have come back, you are still dissatisfied with your engagement.

I’ll see that Hap gets his apprenticeship. You simply could have asked me to do that when I visited you. Or years ago, you could have brought the lad to Buckkeep and we’d have seen him decently educated.” “He can read and write and figure,” I said defensively. “I saw to that.” “Good.” His reply was chill. “I’m glad to hear you retained that much common sense.” There seemed no rejoinder to that. Both pain and weariness were overcoming me. I knew I had hurt him but I didn’t feel it was my fault. How could I have known he’d be so willing to help me? Nevertheless, I apologized. “Chade, I’m sorry. I should have known you would help me.” “Yes,” he agreed mercilessly. “You should have. And you’re sorry. I don’t doubt you’re sincere. Yet I seem to recall warning you, years ago, that those words will only work so often, and then they ring hollow. Fitz, it hurts me to see you this way.” “It’s starting to ease,” I lied. “Not your head, you stupid ass. It hurts me to see that you are still…as you’ve always been since…damn. Since you were taken from your mother. Wary and isolated and mistrustful. Despite all I’ve…After all these years, have you given your trust to no one?” I was silent for a time, pondering his words. I had love Molly, but I had never trusted her with my secrets. My bond with Chade was as essential as my bones, but no, I had not believed he would do all he could for Hap,simply for the sake of what we shared. Burrich. Verity. Kettricken. Lady Patience. Starling. In every instance, I had held back. “I trust the Fool,” I said, and wondered if I truly did. I did, I assured myself. There was almost nothing about mr that he didn’t know. That was trust, wasn’t it? After a moment, Chade said heavily, “Well, that’s good. That you trust someone.” He turned away from me spoke to the fire. “You should force yourself to eat something. Your body may rebel, but you know that you need the food. Recall how we had to press food on Verity when he skilled.” The neutrality in his voice was almost painful. I realized then that he had hoped I would insist that I did trust him. It would not have been true, and I would not lie to him. I rummaged about in my mind for something else to give him. I spoke the words without thinking. “Chade, I do love you. It’s just that—” He turned to me almost abruptly. “Stop. Say no more.” His voice was almost pleading as he said, “That’s enough for me.” He set his hand to my shoulder and squeezed nearly painfully. “I won’t ask of you that which you can’t give. You are what life has made you. And what I made you, Eda be merciful.

Here’s the thing, Nessa,” he says. “You put in some work. But your work is not that original. It’s simplistic. The parts of the performance that bring it alive, that make it sing, are from me. So you’d only be embarrassing yourself, trying to insist on credit that you don’t deserve.

1. ALL-OR-NOTHING THINKING: You see things in black-and-white categories. If your performance falls short of perfect, you see yourself as a total failure. 2. OVERGENERALIZATION: You see a single negative event as a never-ending pattern of defeat. 3. MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively so that your vision of all reality becomes darkened, like the drop of ink that colors the entire beaker of water. 4. DISQUALIFYING THE POSITIVE: You reject positive experiences by insisting they “don’t count” for some reason or other. In this way you can maintain a negative belief that is contradicted by your everyday experiences. 5. JUMPING TO CONCLUSIONS: You make a negative interpretation even though there are no definite facts that convincingly support your conclusion.

Don’t use yourself. You’re too small. Find it in your imagination.’” And Bud—the milk squirter, the door buster, the window jumper, the people watcher—had “more imagination than any human being” Ellen had ever known. “If he’d had to go inside,” she said, “the way Strasberg would have insisted, he would have had a breakdown. It would have been chaos. Chaos, I tell you. And the world would never have known Marlon Brando, the great actor.

Dear Writer, Sometimes we treat the negative voices in your head - the ones who say we can’t do this writing thing, we’re not as good as so-and-so, nobody will read what we write - as if they are voices that deserve respect. As if they speak from some great authority & know what is true. As if they don’t take our silence as tacit acceptance of their whispers to hammer away at our deepest insecurities. To hell with that. You tell that voice that she’s had her turn, it’s no longer her time. It’s time to shut the hell up & be quiet for once. Life is too short - & your art too precious - to waste it on bullies. Make no mistake, she IS a bully. Ignoring bullies makes them louder, more insistent on getting in your face & shutting you down. No more. Fact. Bullies don’t speak truth from a place of power, but they are really good at convincing us that they do. They actually just hone in on our weaknesses with extraordinary precision and speak lies from a place of false bravado. They expect us not to talk back, gain their power by our acceptance of their words. When we don’t speak they take that as permission to get louder. Not this time. This time you stop & write down what the voice is saying. Then you cross that shit out with the biggest, blackest marker you can find and tell her she needs to listen. This time, you talk back, draw yourself up to the fullness of your power. Root down into the depth of your truth. Coax that flame in your belly until you feel it fire up your whole being. Then you tell her YOUR truth. In writing, so it won’t be forgotten. Tell her she’s wasting time. That you’ve got art to make. That you’re done with her lies & attempts to undermine your power & silence the stories that live inside you. Tell her whatever the hell you want, but do it with all of you. Be willing to go past what you even believe and have your own back this time. Write exactly the words you need to say, which also happen to be exactly the words that you need to hear. And then be done with it. And write. After all, that voice wouldn’t ever be this loud if she didn’t know you had something important to say. So say it, writer. The world is waiting for you.

are all exceptional cases. We all want to appeal against something! Each of us insists on being innocent at all cost, even if he has to accuse the whole human race and heaven itself. You won’t delight a man by complimenting him on the efforts by which he has become intelligent or generous. On the other hand, he will beam if you admire his natural generosity. Inversely, if you tell a criminal that his crime is not due to his nature or his character but to unfortunate circumstances, he will be extravagantly grateful to you. During the counsel’s speech, this is the moment he will choose to weep. Yet there is no credit in being honest or intelligent by birth. Just as one is surely no more responsible for being a criminal by nature than for being a criminal by circumstance. But those rascals want grace, that is irresponsibility, and they shamelessly allege the justifications of nature or the excuses of circumstances, even if they are contradictory. The essential thing is that they should be innocent, that their virtues, by grace of birth, should not be questioned and that their misdeeds, born of a momentary misfortune, should never be more than provisional. As I told you, it’s a matter of dodging judgment. Since it is hard to dodge it, tricky to get one’s nature simultaneously admired and excused, they all strive to be rich. Why? Did you ever ask yourself? For power, of course. But especially because wealth shields from immediate judgment, takes you out of the subway crowd to enclose you in a chromium-plated automobile, isolates you in huge protected lawns, Pullmans, first-class cabins. Wealth, cher ami, is not quite acquittal, but reprieve, and that’s always worth taking. Above all, don’t believe your friends when they ask you to be sincere with them. They merely hope you will encourage them in the good opinion they have of themselves by providing them with the additional assurance they will find in your promise of sincerity. How could sincerity be a condition of friendship? A liking for truth at any cost is a passion that spares nothing and that nothing resists. It’s a vice, at times a comfort, or a selfishness. Therefore, if you are in that situation, don’t hesitate: promise to tell the truth and then lie as best you can. You will satisfy their hidden desire and doubly prove your affection.

Many of us tell ourselves a story that we don’t have time for Stillness. That there’s so much to do at work and at home that we can’t make space for mental breaks. However, you need breaks. Imagine if you finished a hard workout, and immediately afterward you told yourself you had to do another hour of intense exercise. That would be crazy, right? You would insist on a break to catch your breath, drink some water, and slow your heart rate. Just like your body, your mind needs time to relax and recover. If you ask it to keep going at top speed all day and into the evening, eventually you’re not going to be productive.

I think about patients who present ideal scenarios and insist that they can only be happy with that exact situation. If he didn’t drop out of business school to become a writer, he’d be my dream guy (so I’ll break up with him and keep dating hedge-fund managers who bore me). If the job wasn’t across the bridge, it would be the perfect opportunity (so I’ll stay in my dead-end job and keep telling you how much I envy my friends’ careers). If she didn’t have a kid, I’d marry her. Certainly we all have our deal-breakers. But when patients repeatedly engage in this kind of analysis, sometimes I’ll say, “If the queen had balls, she’d be the king.” If you go through life picking and choosing, if you don’t recognize that “the perfect is the enemy of the good,” you may deprive yourself of joy.

Get out of the customer is king mentality. You are a partner of the customer. You provide something of value and get paid fairly for it. The customer gets value in what you do and that’s why you are paid. No one is doing each other any special favor. If you insist on the customer being the king, then see yourself as the king/queen of an allied kingdom. If you can’t respect yourself, no one else will respect you.

You must decide whether to insist upon the absolute correctness of your view, or to listen and negotiate. You don’t get peace by being right. You just get to be right, while your partner gets to be wrong—defeated and wrong. Do that ten thousand times and your marriage will be over (or you will wish it was). To choose the alternative—to seek peace—you have to decide that you want the answer, more than you want to be right. That’s the way out of the prison of your stubborn preconceptions. That’s the prerequisite for negotiation. That’s to truly abide by the principle of Rule 2 (Treat yourself like someone you are responsible for helping).

First of all, don’t tie a half-hitch knot. You and Daniel should plan on being married forever. Second, always laugh together. If you can make fun of yourself, and he follows your lead, then it’ll be easy to become best friends who enjoy making one another laugh. “Also, listen, listen, listen. Seek first to understand him before insisting that you be understood. When you are wrong, ya gotta say you’re sorry. When you’re right, shut up and never, ever say I told you so. If you fight, and you will, never let it get ugly. Walk away if you have to. And never go to sleep angry. Talk and talk and talk until you get over it and forget why you were mad in the first place. But here’s the thing. And this is important. There are times when somebody has to give. I’m not saying become a verbal

Look at you, damn it. Hell, look at us. After all the things that could have taken us down, here we are, still standing. Still insisting on our own sovereignty, our own validity, the beauty of our journey. No matter how many times we wander, charting our course back to ourselves without anyone else holding the map or helping with the compass. Finding our way in the dark. Navigating with the help of the moon and the stars and by our insistence on hearing our own wild heartbeat. Honoring the wisdom, dancing in the in-between, resting in the silence, and soaking in the light. Make sure you stop today and breathe in your power. Even on the days you can’t see it, I promise you I can. It’s time to center yourself, love. Pull your focus inward—to the things you know you want and deserve. To respect and reciprocity and giving only to those who commit to the asking. Be discerning with your time and your energy and your tender heart. Be infinitely brave in your voice and speaking your needs and your truth. This work is hard and it is holy and it is so, so good. Because from your center, all there is left to do is expand. You have done this so many times before. You know what comes next. There's some serious power brewing here. You could say, 'Watch out, world'. But it doesn't really matter if they do or they don't. What comes next is just for you.

And the sight of long silver fangs protruding from his mouth. What the fuck… I’d seen grills before, seen people's elaborate Halloween accessories. But this wasn't that. "Hey, listen," I said, pleading with my hands. “I didn't hear anything,” I lied. “And I haven't seen anything. I don't know what the hell is going on, I don't know anything. You can just—” “None of that is necessary,” he interrupted. “You're not going anywhere. Especially not now that you've woken up and gotten yourself out of a locked room.” “It wasn’t locked,” I insisted. “And more importantly…was I… not supposed to wake up?

How can a man be still if he sees such a great wrong being instigated?' 'It's difficult, but it's necessary,' Professor While insisted. 'Science must go on unhindered, and if we bring politics into our work we will cease to be scientists.' 'Will we cease being human?' MacGregor demanded with the rudeness of justifying himself. 'Should we hand over our affairs to men we despise?' 'I suppose that is unanswerable.' Professor White was an deep into it now as MacGregor. 'But when we dabble in politics we suffer what you are suffering now, and it isn't worth it. Is it?' 'I don't know,' MacGregor said morosely. 'Then why destroy yourself?' 'I don't believe a man has much choice any more,' MacGregor said. 'There seems to be some kind of a battle going on for any existence, science and all.' 'You may be right,' the Professor said. 'We are certainly facing a situation of terrible choice. Only yesterday the physicist chaps back from America brought in a petition to sign against control and secrecy of information and research in nuclear physics. Once they start on this secrecy business there is no telling where it will end. It was bad enough when we were working at Tennessee. We cannot have those ignorant politicians telling us what we must do.' 'They are already telling us what we must do,' MacGregor argued. 'The military control so much research that the phyusicist are becoming straight-out weapon makers and nothing else.' 'It's not the physicists' fault...' 'Then why don't they stop working for the military. Now they are talking about radio-active dust clouds and the biologists are producing concentrates of bacteria for wholesale disease-making. What's the matter with them? Have the Generals got them so scared that they meekly do as they are told?' 'Weapons are a part of life,' the Professor commented sadly, 'and since the politicians refuse to be peaceful, at least they ask for weapons and give us a chance we would not otherwise have of making enormous strides in costly research.' 'Perhaps. But don't we care how the products of our research are used?' 'You are looking for logic where there isn't any,' the Professor said. 'It isn't science which shapes the world, young man.' 'No sir, but we are part of it.' 'Really a very small part of it. The ultimate decision on human affairs lies outside science. We may be part of it, but if you are looking for the deciding factor in the shape of existence then I don't know where you'll find it.

Somewhere Else Discouraging, or training a cat away from a certain area is impossible to achieve as a human. This is because it has to happen within two seconds with consistent intensity every single time they come within the forbidden perimeter If you’re at work, you can’t spray the cat with water when she jumps on the counter. Do yourself a favor and get a remote training device! You won’t need it for more than a few weeks. For instance, one such device is a compressed air canister with an electric eye. The cat jumps up on the counter, the can sprays a spurt of air. The cat jumps down. She won’t have to do this too many days in a row before she just decides that the counter is unfriendly. That being said, don’t forget my rule of thumb when discouraging a cat from doing something: Behind every “No” there needs to be a “Yes!” If your cats are insistent about the counter, use your cat mojo and figure out why it’s so important. Then, give them a perch right nearby that’s acceptable to you and achieves the important objective for them.

I’ll call a cab and go to my car. I’ll sleep there for the night and figure out what to do in the light of day.” He’d started shaking his head about halfway through her proclamation and hadn’t stopped. “Do you honestly think I’m going to let you sleep in a car abandoned in some ditch on the side of the highway?” She scowled, hackles rising. “There’s no letting me. I’m perfectly capable of taking care of myself.” I think. No, screw that. I know. “Hey,” he said, voice soft. He wrapped his fingers around her wrist and, when she tried to yank away, held tight. “I know you can. You’ve already proven yourself.” Her frown deepening, she cast a suspicious glance in his direction. She was stuck in the middle of nowhere with no resources. Any idiot could see that. “I’ve proven nothing other than I can land myself in a huge mess.” One brow rose. “Oh? How long did you walk tonight? By yourself, in the dark?” “I didn’t have a choice, and I don’t have a choice now.” “There are always choices, Maddie. Don’t forget, you made a hell of a big one today.” “That doesn’t count,” she said, voice rising. Temper, temper, Maddie. She shook the voice away. “I know my options, and I’m going back to my car.” He studied her. Summing her up like the lawyer he used to be. “I don’t want to ask, but I’m going to anyway. Why don’t you want to call your family?” “Because I don’t want to.” The words shot out of her mouth, surprising her with their force. “What about friends?” Penelope and Sophie would walk through fire for her, but they weren’t an option, at least not tonight. “They’re probably at my mom’s house, consoling my family.” He scrubbed a hand over his stubbled jaw. “Won’t they be worried?” “I’m sure they are,” she said. Her voice had taken on an edge that she hoped would pass for determined, but she feared that it bordered on petulance. “But I’m not calling them. I wrote a note and stole my own car from the parking lot, so it’s not like they’ll think I’ve been kidnapped.” “What did you do, hotwire the thing?” Amusement was plain in the deep tone of his voice. “If you must know, I have three extremely overprotective older brothers, a worrywart mother, and a . . .” She paused, trying out the words in her mind and deciding she wanted to own them. “. . . suffocating ex-fiancé. They insisted I have one of those industrial-strength, military-grade, combination-lock hideaway keys. My uncle brought my car to the church because his was in the shop. So really, it’s their fault this happened.” That was the moment she’d known she was going to run. Surrounded by the smell of gardenias that made her want to gag, she’d pushed her bridesmaids out the door, begging for a few minutes of peace and quiet. She’d gone over to the window, desperate for the smell of fresh air, and there sat her little Honda. The cherry red of the car had glowed in the sun like a gift from heaven. A sudden, almost reverent calm descended on her. It had felt like peace: a feeling so foreign to her that it had taken a moment to recognize it. Mitch laughed, pulling her away from those last minutes in the church and back to the temptation sitting next to her. “Princess, you really are something,” he said, still chuckling.

I don’t know what to do with myself all alone with Matt, so I start to load the dishwasher with today’s dishes. Matt picks up plates and cups from the table and helps me. “Careful, or I’ll get used to having you around,” I warn playfully. He looks directly into my eyes. “Good. That’s what I’m going for.” My breath hitches, and I have to turn away so that I’m not facing him. I lay my hands flat on the counter and take a breath. But then I feel Matt’s length behind me. His palms lie flat on the counter beside mine, his arms bracketing my body. I can feel him from the top of my head to the heels of my feet, he’s that close. “You in love with me yet?” he whispers quietly. A grin steals across my face, and I’m so glad he can’t see it. “Nope,” I say past the lump in my throat. He brushes the hair from the back of my neck and presses his lips there. I’m suddenly glad he’s behind me, because my knees might just give out. His lips are soft and warm, but insistent. He kisses the side of my neck, and I tilt my head because it feels so damn good. “Someday, you’re going to want to marry me,” he murmurs. “You’re awfully sure of yourself.” My voice quavers only a little. I’m quite proud of that. “Mmm hmm,” he murmurs, and his lips gently slide up the side of my neck.

Why do you dislike Fulton so much? I do believe you’re pleased that I’m going on a picnic with an outlaw—a man you said yourself was probably just one step ahead of real trouble.” “My reasons for not liking Fulton are my own business,” Chloe replied. “You’d see what’s wrong with him for yourself if you’d just open your eyes. And I’ve changed my mind about you seeing Mr. Fairfax because Big John says he’s solid as bedrock. Fact is, I think he could bring out a side of you the rest of us have never seen.” Reflecting on the way she’d responded to Steven’s kisses, Emma dropped her eyes. “Maybe that side is better left alone,” she said, feeling a stirring of desire as well as shame. “Nonsense,” Chloe said briskly, “it’s as much a part of you as that lovely copper-colored hair of yours and your blue eyes. You’re a woman now, Emma, and it’s time you stopped trying to mold yourself into a bluestocking.” I’m terrified of that other Emma, she thought. “My mother had a passionate side,” she observed aloud. “It brought her to ruin and made her give up her own children.” “She was weak,” Chloe insisted. Emma recalled how easily Steven had been able to make her submit to him. “Perhaps I’m weak, too.” “Only where one man is concerned, I think,” was Chloe’s reply. She rose from her chair and yawned daintily. “I’ll be off to bed now. It’s been a long day.” “Good night,” Emma said, standing. Chloe kissed her cheek. “Good night, Emma, dear. And don’t stay up half the night berating yourself because some cowboy can make your knees melt. It just means you’re a normal, healthy woman, that’s all.” Emma