Don't Get Affected Quotes

I think joy and sweetness and affection are a spiritual path. We're here to know God, to love and serve God, and to be blown away by the beauty and miracle of nature. You just have to get rid of so much baggage to be light enough to dance, to sing, to play. You don't have time to carry grudges; you don't have time to cling to the need to be right.

Do you love me?' I asked her. She smiled. 'Yes.' 'Do you want me to be happy?' as I asked her this I felt my heart beginning to race. 'Of course I do.' 'Will you do something for me then?' She looked away, sadness crossing her features. 'I don't know if I can anymore.' she said. 'but if you could, would you?' I cannot adequately describe the intensity of what I was feeling at that moment. Love, anger, sadness, hope, and fear, whirling together sharpened by the nervousness I was feeling. Jamie looked at me curiously and my breaths became shallower. Suddenly I knew that I'd never felt as strongly for another person as I did at that moment. As I returned her gaze, this simple realization made me wish for the millionth time that I could make all this go away. Had it been possible, I would have traded my life for hers. I wanted to tell her my thoughts, but the sound of her voice suddenly silenced the emotions inside me. 'yes' she finally said, her voice weak yet somehow still full of promise. 'I would.' Finally getting control of myself I kissed her again, then brought my hand to her face, gently running my fingers over her cheek. I marveled at the softness of her skin, the gentleness I saw in her eyes. even now she was perfect. My throat began to tighten again, but as I said, I knew what I had to do. Since I had to accept that it was not within my power to cure her, what I wanted to do was give her something that she'd wanted. It was what my heart had been telling me to do all along. Jamie, I understood then, had already given me the answer I'd been searching for, the answer my heart needed to find. She'd told me outside Mr. Jenkins office, the night we'd asked him about doing the play. I smiled softly, and she returned my affection with a slight squeeze of my hand, as if trusting me in what I was about to do. Encouraged, I leaned closer and took a deep breath. When I exhaled, these were the words that flowed with my breath. 'Will you marry me?

When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker … but as survivors. Survivors who don’t get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like.

I texted back: Did you make it home? A few minutes passed while I stared at my phone. Yeah. Fam showering me with affection. U cld learn frm them. I think you get enough attention. I'm needy. Boy, don't I know that.

We're trying to be grown-up and love each other and understand how the hell you're supposed to insert USB leads. We're looking for something to cling on to, something to fight for, something to look forward to. We're doing all we can to teach our children how to swim. We have all of this in common, yet most of us remain strangers, we never know what we do to each other, how your life is affected by mine. Perhaps we hurried past each other in a crowd today, and neither of us noticed, and the fibers of your coat brushed against mine for single moment and then we were gone. I don't know who you are. But when you get home this evening, when this day is over and the night takes us, allow yourself a deep breath. Because we made it through this day as well. There'll be another one along tomorrow.

Making mistakes is part of learning to choose well. No way around it. Choices are thrust upon us, and we don't always get things right. Even postponing or avoiding a decision can become a choice that carries heavy consequences. Mistakes can be painful-sometimes they cause irrevocable harm-but welcome to Earth. Poor choices are part of growing up, and part of life. You will make bad choices, and you will be affected by the poor choices of others. We must rise above such things.

-BDB on the board- Knitter's Anonimous May 8, 2006 Rhage (in his bedroom posting in V's room on the board) Hi, my name is V. ("Hi, V") I've been knitting for 125 years now. (*gasping noises*) It's begun to impact my personal relationships: my brothers think I'm a nancy. It's begun to affect my health: I'm getting a callus on my forefinger and I find bits of yarn in all my pockets and I'm starting to smell like wool. I can't concentrate at work: I keep picturing all these lessers in Irish sweaters and thick socks. (*sounds of sympathy*) I've come seeking a community of people who, like me, are trying not to knit. Can you help me? (*We're with you*) Thank you (*takes out hand-knitted hankie in pink*) (*sniffles*) ("We embrace you, V") Vishous (in the pit): Oh hell no...you did not just put that up. And nice spelling in the title. Man...you just have to roll up on me, don't you. I got four words for you, my brother. Rhage: Four words? Okay...lemme see... Rhage, you're so sexy. hmmm.... Rhage, you're SO smart. No wait! Rhage, you're SO right! That's it, isn't it...g'head. You can tell me. Vishous: First one starts with a "P" Use your head for the other three. Bastard. Rhage: P? Hmm... Please pass the yarn Vishous: Payback is a bitch! Rhage: Ohhhhhhhhhhhh I'm so scuuuuuurred. Can you whip me up a blanket to hide under?

Earn, consume, and enjoy life. Offend no one; don’t get offended. Don’t take sides; don’t take a stand. Don’t interfere; don’t get affected. Just earn, consume, and enjoy life. Mature people are disgusting.

Maybe children just want whatever it is they don't get. And then they grow up and give their children what they wanted, be it silence or information, affection or independence--so that child, in turn, craves something else. With every generation the pendulum swings from opposite to opposite, stillness and peace so elusive.

I am also going to nap, but please do not demonstrate physical affection toward me,” Angela announced. “I don’t want to get feelings on this shirt.

It will affect me in ways I can't even begin to get my mind around. This day is a dark crater. There is no room for songs. The songs are wrong. Every song is wrong. And I don't know what to do without music.

If we have to get married and have a million babies, I hope our relationship will be built on mutual disgust and an endless barrage of ridicule and insults. It feels like the only thing I can count on right now. I don’t want something dumb like respect and affection getting in the way.

You don’t deal with anything, Savitar. You sit out here in the sun, catching waves, spewing bullshit philosophy you don’t follow. (Acheron) You’re right. I gave up trying to affect my destiny a long time ago. But that’s because every time I tried to change the future, I fucked it up worse. Eventually the rat gets tired of pulling the lever and sits down in his corner to lick his wounds. So if you’re ready to hang it up, come sit on the beach with me. (Savitar)

The World "You know the saddest thing," she said. "The saddest thing is that we're you." I said nothing. "In your fantasies," she said, "my people are just like you. Only better. We don't die or age or suffer from pain or cold or thirst. We're snappier dressers. We possess the wisdom of the ages. And if we crave blood, well, it is no more than the way you people crave food or affection or sunlight - and besides, it gets us out of the house. Crypt. Coffin. Whatever." "And the truth is?" I ask her. "We're you," she said. "We're you with all your fuckups and all the things that make you human - all your fears and lonelinesses and confusions... none of that gets better. "But we're colder than you are. Deader. I miss daylight and food and knowing how it feels to touch someone and care. I remember life, and meeting people as people and not just as things to feed on or control, and I remember what it was to feel something, anything, happy or sad or anything..." And then she stopped. "Are you crying?" I asked. "We don't cry," she told me. Like I said, the woman was a liar." Fifteen Painted Cards From A Vampire Tarot

I’m fairly certain, Captain,” she said, “that the more you discover about me, the more you will dislike me. Therefore, let’s cut to the chase and acknowledge that we don’t like each other. Then we won’t have to bother with the in-between part.” She was so bloody frank and practical about the whole thing that Christopher couldn’t help but be amused. “I’m afraid I can’t oblige you.” “Why not?” “Because when you said that just now, I found myself starting to like you.” “You’ll recover,” she said. Her decisive tone made him want to smile. “It’s getting worse, actually,” he told her. “Now I’m absolutely convinced that I like you.” Beatrix gave him a patently skeptical stare. “What about my hedgehog? Do you like her, too?” Christopher considered that. “Affection for rodents can’t be rushed.” “Medusa isn’t a rodent. She’s an erinaceid.

There are people who treat you right and there are people who do not treat you right. Don't get affected by the latter! Hold on to the former - the chosen ones in your life and move on.

Of course it's jealousy," said Adrian nonchalantly. "What do you expect? The former love of your life comes back—from the dead, no less. That's not something I'm really excited about. But I don't blame you for feeling confused." "I told you before—" "I know, I know." Adrian didn't sound particularly upset. In fact, there was a surprisingly patient tone in his voice. "I know you said him coming back wouldn't affect things between us. But saying one thing before it happens and then actually having that thing happen are two different things." "What are you getting at?" I asked, kind of confused. "I want you, Rose." He squeezed my hand more tightly. "I've always wanted you. I want to be with you. I'd like to be like other guys and say I want to take care of you too, but...well. When it comes down to it, you'd probably be the one taking care of me." I laughed in spite of myself. "Some days I think you're in more danger from yourself than anyone else. You smell like cigarettes, you know." "Hey, I have never, ever said I was perfect. And you're wrong. You're probably the most dangerous thing in my life.

If you believe that hard work pays off, then you work hard; if you think it’s hard to get ahead even when you try, then why try at all? Similarly, when people do fail, this mind-set allows them to look outward. I once ran into an old acquaintance at a Middletown bar who told me that he had recently quit his job because he was sick of waking up early. I later saw him complaining on Facebook about the “Obama economy” and how it had affected his life. I don’t doubt that the Obama economy has affected many, but this man is assuredly not among them. His status in life is directly attributable to the choices he’s made, and his life will improve only through better decisions. But for him to make better choices, he needs to live in an environment that forces him to ask tough questions about himself. There is a cultural movement in the white working class to blame problems on society or the government, and that movement gains adherents by the day.

Do you ever get the feeling that when you show someone your affection for them, you are assaulting them? Like you should probably leave them alone? Your affection, no matter how sincere, does not necessarily mean a damn thing to the person you are giving it to. Love can corner you. When you intrude on someone with your affection, you might find yourself trying to knock a strong door down with your shoulder. Either you break the door or you break yourself. Something almost always gets broken. In my mind it runs like this: I’m going to like you, whether you like it or not. I’ll wear you down until you relent and swallow this big lie I have for you. Don’t move. Don’t live. I love you.

Do you ever get scared? Yeah. Sometimes. It's not like you're walking around terrified all the time, even when things are going to hell around you. It's just you're....reacting, trying to stay alive. Things are happening so fast that you don't have time to think much of anything except doing your job and trying not to die. It usally affects you afterward, once you're clear. That's when you realize how close you came and sometimes you get the shakes or puke or whatever.

What?" he asked. "I don't know. Just thinking about flowers. And impressing people. I mean, how strange is it that we bring plant sex organs to people we're attracted to? What's up with that? It's a weird sign of affection." His dark eyes lit up, like he'd just discovered something surprising and delightful. "Is it any weirder than giving chocolate, which is supposed to be an aphrodisiac? Or what about wine? A 'romantic' drink that really just succeeds in lowering the other person's inhibitions." "Hmmm, It's like people are trying to be both subtle and blatant at the same time. Like, they won't actually go up and say, 'Hey, I like you, lets get together.' Instead, they're like, 'Here, have some plant genitalia and aphrodisiacs.

President Lyndon Johnson's 10 point formula for success: 1. Learn to remember names. Inefficiency at this point may indicate that your interest is not sufficiently outgoing. 2. Be a comfortable person so there is no strain in being with you. Be an old-shoe, old-hat kind of individual. 3. Acquire the quality of relaxed easy-going so that things do not ruffle you. 4. Don't be egotistical. Guard against the impression that you know it all. 5. Cultivate the quality of being interesting so people will get something of value from their association with you. 6. Study to get the "scratchy" elements out of your personality, even those of which you may be unconscious. 7. Sincerely attempt to heal, on an honest Christian basis, every msiunderstanding you have had or now have. Drain off your grievances. 8. Practice liking people until you learn to do so genuinely. 9. Never miss an opportunity to say a word of congratulation upon anyone's achievement, or express sympathy in sorrow or disappointment. 10. Give spiritual strength to people, and they will give genuine affection to you.

Think about our bodies. We're a chain of veins and organs and tehy're all interconnected. If something isn't going right in one area, the whole system can get out of whack. That's teh way I see the world. We're all connected. I don't see myself as this separate entity. I see things in a much larger scale. Everything I do directly affects another person, all the way down the chain. Every person I help can help another; we're all connected. Change happens one person at a time. And I want to commit my life to seeing that through.

Calling a tongue piecing 'cosmetic' is a bit of a stretch, since you don't get one because it makes you look better. You get one because you're so desperate for affection that you're willing to gruesomely harm yourself to advertise how well you suck dick.

Before he left, Julia extended her hand. He took it, pressing his lips to her palm. I don't regret this, she whispered. He pulled back. The pain medication seemed to be affecting her thought processes. What don't you regret, darling? Getting pregnant. After this is over, we're going to have a little girl. We'll be a family. Forever. He gave her a tight smile and kissed her forehead. I'll see you in a few minutes. You stay strong.

Dogs are wonderful, and in many ways unique. But they are remarkably unremarkable in their intellectual and experiential capacities. Pigs are every bit as intelligent and feeling, by any sensible definition of the words. They can't hop into the back of a Volvo, but they can fetch, run and play, be mischievous, and reciprocate affection. So why don't they get to curl up by the fire? Why can't they at least be spared being tossed on the fire?

like how a lotus is unaffected by dewdrops on lotus leaves, don’t get affected by situations of life. Develop that secretion in you; develop that knowledge — vidya

When you love someone as much as that, you don't believe they can die. You think your love protects them. Even if he doesn't come back, even if he gets lost in the snow or is hit by a stray bullet, she'll wait for him.

You ever think how the most minor decision can change the entire direction of your life? Like, say you miss your bus one morning, so you buy that second cup of coffee, buy a scratch ticket while you're at it. The scratch ticket hits. Suddenly you don't have to take the bus anymore. You drive to work in a Lincoln. But you get in a car crash and die. All because you missed your bus one day. I'm just saying there are threads, okay? Threads in our lives. You pull one, and everything else gets affected.

Statistics say that a range of mental disorders affects more than one in four Americans in any given year. That means millions of Americans are totally batshit. but having perused the various tests available that they use to determine whether you're manic depressive. OCD, schizo-affective, schizophrenic, or whatever, I'm surprised the number is that low. So I have gone through a bunch of the available tests, and I've taken questions from each of them, and assembled my own psychological evaluation screening which I thought I'd share with you. So, here are some of the things that they ask to determine if you're mentally disordered 1. In the last week, have you been feeling irritable? 2. In the last week, have you gained a little weight? 3. In the last week, have you felt like not talking to people? 4. Do you no longer get as much pleasure doing certain things as you used to? 5. In the last week, have you felt fatigued? 6. Do you think about sex a lot? If you don't say yes to any of these questions either you're lying, or you don't speak English, or you're illiterate, in which case, I have the distinct impression that I may have lost you a few chapters ago.

We don’t think much about how our love stories will affect the world, but they do. Children learn what’s worth living for and what’s worth dying for by the stories they watch us live. I want to teach our children how to get scary close, and more, how to be brave. I want to teach them that love is worth what it costs.

If you want to, you can let go of any feelings of resentment, of regret, of anger. You can accept that you are a fabulous human being because of all the bad things that have happened to you, not in spite of them. What is done is done, and you need to just get on with your life. Don’t use the labels “good” and “bad.” Yes, I know some of it is indeed bad, but it is how we let it affect us that is the real “bad.” You could let all these things get you down, fizzle away internally like some emotional acid making you ill and resentful and stuck. But you will let them go, embrace them as character forming, and in general as positive rather then negative.

Everybody pays the heart lip service, of course, but everybody is more familiar with the absence of love than with its presence and gets so used to the feeling of emptiness that it becomes "normal." You don't miss the foundation of feeling until you begin to look for your self and can't find a support in the affects for a self.

Christianity nowadays is like a big household where many cousins live under the same roof. They all belong to the same clan, but at times they have very different ideas about how to run their family affairs. Some of them, for instance, have no use for any outside devotion. God is a spirit, and He wants to be worshipped in spirit only, they say. Consequently, they have dispensed with all liturgy. They don’t want any distracting ceremonies, no incense, no vestments, no music, no pictures and images, not even sacraments—only the service of the spirit. The trouble is, however, that as long as we live here on earth, we simply are not pure spirits, but we have also a body, and in that body, a very human heart; and this heart needs outward signs of its inward affections. That is why we embrace and kiss the one we love; and the more we love, the more ardently we press him to this very heart—somehow it seems as if these cousins had overlooked that fact. But you can’t cheat the heart; it knows what it wants, and it knows how to get it.

Sometimes, when you're deep in the countryside, you meet three girls, walking along the hill tracks in the dusk, spinning. They each have a spindle, and on to these they are spinning their wool, milk-white, like the moonlight. In fact, it is the moonlight, the moon itself, which is why they don't carry a distaff. They're not Fates, or anything terrible; they don't affect the lives of men; all they have to do is to see that the world gets its hours of darkness, and they do this by spinning the moon down out of the sky. Night after night, you can see the moon getting less and less, the ball of light waning, while it grown on the spindles of the maidens. Then, at length, the moon is gone, and the world has darkness, and rest..... ...on the darkest night, the maidens take their spindles down to the sea, to wash their wool. And the wool slips from the spindles into the water, and unravels in long ripples of light from the shore to the horizon, and there is the moon again, rising above the sea....Only when all the wool is washed, and wound again into a white ball in the sky, can the moon-spinners start their work once more....

This is for those times when I want to take his hand, or he wants to take mine, but we don’t feel safe enough. This is for those times other couples get to take for granted, but we have to snatch in limited amounts when they become available to us. This is for those times when I can’t do such a simple thing as hold the hand of Dec as the tiniest gesture of affection and to show him how much I love him.

But what I don’t like — and what I don’t think either Seymour or Buddy would like, either, as a matter of fact — is the way you talk about all these people. I mean you don’t just despise what they represent — you despise them. It’s too damn personal, Franny. I mean it. You get a real little homicidal glint in your eye when you talk about this Tupper, for instance. All this business about his going into the men’s room to muss his hair before he comes in to class. All that. He probably does — it goes with everything else you’ve told me about him. I’m not saying it doesn’t. But it’s none of your business, buddy, what he does with his hair. It would be all right, in a way, if you thought his personal affectations were sort of funny. Or if you felt a tiny bit sorry for him for being insecure enough to give himself a little pathetic goddam glamour. But when you tell me about it — and I’m not fooling, now — you tell me about it as though his hair was a goddamn personal enemy of yours. That is not right — and you know it. If you’re going to to war against the System, just do your shooting like a nice, intelligent girl — because the enemy’s there, and not because you don’t like his hairdo or his goddam necktie.

Often times, people don't realize how much their childhood still affects them when they are an adult. Or other people don’t realize the affect things still have on those they know. Other people might even say, “Get over it” or “Move on.” But it’s usually simply not that easy.

But if I could just get som ehint, some sign..." Conchita smiles, without humor, but with great affection. "That's the point behind faith," she says. "It's not something you can prove....I know you hate to hear this, but you either have it, or you don't.

I really just want someone to come over and brush my hair or let me cry in their lap while they pet my head and tell me I'll be okay." And I cried harder because I felt so ashamed to want that from a friend—from someone who was not a romantic partner or a parent⁠—because I didn't have either right now but I still wanted it. We section off physical comfort and intimacy so heavily. We reserve it for partners only, and platonic friends can only chit-chat and that's it. How can you tell people to be okay with being single while also telling them they can only get the basic human needs of physical touch from not being single?

When your intelligence is shaken by the conflicting opinions of others don’t get upset over it, because you know the truth. Just accept their opinions as mere words. You simply feel, “Yes, that’s what they feel. Let them feel that way.” It may appear to be conflicting, but you give the freedom to others to think the way they want and say what they want. The enlightened person is not affected by that.

Yeah…I need to nip this Dean idea in the bud. I don’t know why he’s so eager to jump into bed with me again, but I’m confident he’ll get over it eventually. The guy has the attention span of a fruit fly, and the affection-giving habits of a puppy, offering his sexual devotion to whoever happens to be holding the treat. By which I mean the vagina.

Environment affects me a great deal. A lot of the songs were written after the sun went down. And I like storms, I like to stay up during a storm. I get very meditative sometimes, and this one phrase was going through my head: `Work while the day lasts, because the night of death cometh when no man can work.' I don't recall where I heard it. I like preaching, I hear a lot of preaching, and I probably just heard it somewhere. Maybe it's in Psalms, it beats me. But it wouldn't let me go. I was, like, what does that phrase mean? But it was at the forefront of my mind, for a long period of time...

Hardly had the light been extinguished, when a peculiar trembling began to affect the netting under which the three children lay. It consisted of a multitude of dull scratches which produced a metallic sound, as if claws and teeth were gnawing at the copper wire. This was accompanied by all sorts of little piercing cries. The little five-year-old boy, on hearing this hubbub overhead, and chilled with terror, jogged his brother's elbow; but the elder brother had already shut his peepers, as Gavroche had ordered. Then the little one, who could no longer control his terror, questioned Gavroche, but in a very low tone, and with bated breath:-- "Sir?" "Hey?" said Gavroche, who had just closed his eyes. "What is that?" "It's the rats," replied Gavroche. And he laid his head down on the mat again. The rats, in fact, who swarmed by thousands in the carcass of the elephant, and who were the living black spots which we have already mentioned, had been held in awe by the flame of the candle, so long as it had been lighted; but as soon as the cavern, which was the same as their city, had returned to darkness, scenting what the good story-teller Perrault calls "fresh meat," they had hurled themselves in throngs on Gavroche's tent, had climbed to the top of it, and had begun to bite the meshes as though seeking to pierce this new-fangled trap. Still the little one could not sleep. "Sir?" he began again. "Hey?" said Gavroche. "What are rats?" "They are mice." This explanation reassured the child a little. He had seen white mice in the course of his life, and he was not afraid of them. Nevertheless, he lifted up his voice once more. "Sir?" "Hey?" said Gavroche again. "Why don't you have a cat?" "I did have one," replied Gavroche, "I brought one here, but they ate her." This second explanation undid the work of the first, and the little fellow began to tremble again. The dialogue between him and Gavroche began again for the fourth time:-- "Monsieur?" "Hey?" "Who was it that was eaten?" "The cat." "And who ate the cat?" "The rats." "The mice?" "Yes, the rats." The child, in consternation, dismayed at the thought of mice which ate cats, pursued:-- "Sir, would those mice eat us?" "Wouldn't they just!" ejaculated Gavroche. The child's terror had reached its climax. But Gavroche added:-- "Don't be afraid. They can't get in. And besides, I'm here! Here, catch hold of my hand. Hold your tongue and shut your peepers!

Ridin'" [Lana Del Rey] I want to be your object, of your affection Give me all your time, touch, money, and attention [Lana Del Rey] I want to be your object, of your affection Give me all your time, touch, money, and attention Pick me up after school, you can be my baby Maybe we could go somewhere, get a little crazy He’s rich and I’m wishin’, um, he could be my Mister Yum Delicious to the maximum, chew him up like bubble gum Mama’s pretty party favor, he says I’m his favorite flavor [Hook] Uh, uh, catch me ridin’ like a bitch Got the six forty-five, catch me ridin’ with my bitch Uh, long hair, Lana, that’s my bitch Uh, You can tell by the swagger and the lips, uh Uh, uh, catch me ridin’ like a bitch Got the six forty-five, catch me ridin’ with my bitch Uh, long hair, Lana, that’s my bitch Uh, You can tell by the swagger and the lips, uh [Lana Del Rey] You say that I am flawless, true perfection So give me all your drugs, props, money, and connections Pick me up after school, actin’ kinda shady You’re the coolest kid in town, I’m your little lady Your sick and I’m kissin’ him, magical musician, how I’m Drivin’ at the cinema, lovin’ him and lickin’ him He’s my love, the life saver Don’t step on my bad behavior Uh, uh, catch me ridin’ like a bitch Got the six forty-five, catch me ridin’ with my bitch Uh, long hair, Lana, that’s my bitch Uh, You can tell by the swagger and the lips, uh Uh, uh, catch me ridin’ like a bitch Got the six forty-five, catch me ridin’ with my bitch Uh, long hair, Lana, that’s my bitch Uh, You can tell by the swagger and the lips, uh [A$AP Rocky] Swervin’, swervin’, gettin’ all them dimes Tell her I be doin’, I be swaggin’ to my prime This ain’t all the time, it happens all the time That’s a big contradiction, get your money on your mind What, what, tell her I be on a chase Chasin’ for that paper and you see me on that race What, what, tell her I be goin’ first I be gon’ first and they put me in a herse, oh One big room, full of bad bitches, no One big room and it’s full of mad bitches Lana, Lana, tell them what it is Tell ‘em that you doin’ it, you mean to do it big I said, one big room, full of bad bitches, no it’s One big room and it’s full of mad bitches, I said Lana, Lana, tell them what it is Tell ‘em when you do it that you only do it big Uh, uh, catch me ridin’ like a bitch Got the six forty-five, catch me ridin’ with my bitch Uh, long hair, Lana, that’s my bitch Uh, You can tell by the swagger and the lips, uh Uh, uh, catch me ridin’ like a bitch Got the six forty-five, catch me ridin’ with my bitch Uh, long hair, Lana, that’s my bitch Uh, You can tell by the swagger and the lips, uh

I would browse for half an hour or so in the secondhand bookstores in the neighborhood. Owning my own 'library' was my only materialistic ambition; in fact, trying to decide which two of these thousands of books to buy that week, I would frequently get so excited that by the time the purchase was accomplished I had to make use of the bookseller's toilet facilities. I don't believe that either microbe or laxative has ever affected me so strongly as the discovery that I was all at once the owner of a slightly soiled copy of Empson's Seven Types of Ambiguity in the original English edition.

The following quote is from a Ted talk my sister sent to me that blew my mind.... We talk about how many women were raped last year, not about how many MEN raped women... We talk about how many girls in a school district were harassed last year, not about how many BOYS harassed girls... We talk about how many teenage girls got pregnant in the state of VA last year, rather than how many men and teenage boys got girls pregnant... So you can see how the use of this passive voice has a political affect. It shifts the focus (and blame) off men and boys, and onto girls and women.

When depression sufferers fight, recover, and go into remission we seldom even know, simply because so many suffer in the dark … ashamed to admit something they see as a personal weakness … afraid that people will worry, and more afraid that they won’t. We find ourselves unable to do anything but cling to the couch and force ourselves to breathe. When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker … but as survivors. Survivors who don’t get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like.

Aren’t there any traits in your daughters – at least some – which you don’t really like and are against your own principles? Yet, will that affect your love towards your daughters? They’re our children, Gunther, our treasure, how can we ever hate them for whatever they do? We might get sad, might cry, might even hate our own selves, but we can never hate those little diamonds of our blood, or else, we are no longer to be called parents.

Of all the intoxicants you can find on the road (including a "national beer" for nearly every country in the world), marijuana deserves a particular mention here, primarily because it's so popular with travelers. Much of this popularity is due to the fact that marijuana is a relatively harmless diversion (again, provided you don't get caught with it) that can intensify certain impressions and sensations of travel. The problem with marijuana, however, is that it's the travel equivalent of watching television: It replaces real sensations with artificially enhanced ones. Because it doesn't force you to work for a feeling, it creates passive experiences that are only vaguely connected to the rest of your life. "The drug vision remains a sort of dream that cannot be brought over into daily life," wrote Peter Matthiessen in The Snow Leopard. "Old mists may be banished, that is true, but the alien chemical agent forms another mist, maintaining the separation of the 'I' from the true experience of the 'One.'" Moreover, chemical highs have a way of distracting you from the utterly stoning natural high of travel itself. After all, roasting a bowl might spice up a random afternoon in Dayton, Ohio, but is it really all that necessary along the Sumatran shores of Lake Toba, the mountain basins of Nepal, or the desert plateaus of Patagonia? As Salvador Dali quipped, "I never took drugs because I am drugs." With this in mind, strive to be drugs as you travel, to patiently embrace the raw, personal sensation of unmediated reality--an experience for more affecting than any intoxicant can promise.

Just because something doesn’t go as planned, doesn’t mean it wasn’t worth your while. Sometimes you have to fall forward, by learning what doesn’t work, to discover what does. Sometimes you have to get knocked down lower than ever before, so that you can stand up taller than you ever were before. Tears wash out our eyes so that we can have a clearer vision. Don’t carry your mistakes around with you. Be strong enough to let go and wise enough to fight for what you deserve.

Don’t expect good things to come easily, we must work at them. Easy is to think about improving. Difficult is to put these thoughts into action. Easy is to stumble and fall. Difficult is to get back up. Easy is to judge the mistakes of others. Difficult is to recognize your own mistakes. Easy is to receive. Difficult is to give. Easy is to promise something. Difficult is to fulfill that promise. Easy is to say “I love you.” Difficult is to show it every day. Most of the things we need in life are simple, but not easy. But things that are difficult are often the most worthwhile!

The important thing is to be aware of your needs and wants, so you can go about getting them met with full consciousness. If you pretend that you have no needs for sex, for affection, for emotional support, you are lying to yourself, and you will wind up trying to get your needs met by indirect methods that don't work very well. [...] Do not commit yourself to a lifetime of hinting and hoping

Some men are afraid of committing because they see themselves in no shape to build a future with someone else. Some are insecure about where they are in life and how far they are from their goals. They don’t want to bring a struggle to the table. They want to be stable and comfortable in life first. They don’t want to feel as if they aren’t man enough. They want to be able to protect and provide without bringing the woman they love into failure with them. To the man stuck in that situation: She loves you, she wants you. The most valuable thing you can give a woman whose heart belongs to you is your time and affection. You are getting in your own way, not your financial status or failures.

People don't like us, my dear. The idea that someone who can play with their emotions, who can "mystically" get them to do certain things, makes them uncomfortable. What they do not realize - and what you must realize - is that manipulating is at the core of our social interaction. (...) Think about it. What is a man doing when he seeks the affection of a young lady? Why, he is trying to manipulate her to regard him favorably. What happens when two old friends sit down for a drink? They tell stories, trying to impress each other. Life as a human being is about posturing and influence. This isn't a bad thing, in fact, we depend upon it. These interactions teach us how to respond to others.

We don't give up, even when things are bad. We pay our debts. We work hard. We act decently. We help our neighbours if they need it. We do what we say we will do. We don't want much attention. We look after our own. We are proud of what we do. We try to be quietly smart. We take chances sometimes to get on. We will fail sometimes. We will be affected by the wider world... But we hold on to who we are.

Anyway. I think forcing yourself to keep up appearances and putting up this identity that isn't yours, a mask you don't wear when you're alone, is phony. If you have to do all that stuff to get someone to love you, then can you really say they love you and who you really are? Once you change yourself to win affection, to win love, I don't even know if you can still call you you. If you've built your relationship on pretense and lies, it'll probably fail in some way or another, and if you've fundamentally changed yourself, then it's not really you.

Back in Minneapolis, I said I would go to American. I have a remarkable ability to delete all better judgment from my brain when I get my head set on something. Everything is done at all costs. I have no sense of moderation, no sense of caution. I have no sense, pretty much. People with eating disorders tend to be very diametrical thinkers-everything is the end of the world, everything rides on this one thing, and everyone tells you you're very dramatic, very intense, and they see it as an affectation, but it's actually just how you think. It really seems to you that the sky will fall if you are not personally holding it up. On the one hand, this is sheer arrogance; on the other hand, this is a very real fear. And it isn't that you ignore the potential repercussions of your actions. You don't think there are any.

Kasha didn't say a word as we ate. She sat with her back to us, staring at a mountain range far in the distance. Yorn and I made small talk about the birds, but my mind was on Kasha, wondering what she was thinking. She was the Traveler from Eelong. We needed her. Eelong needed her. Heck, Halla needed her. I wished I knew how to convince her of that. When she finally did speak, I was surprised at her question. "How many territories are there?" she asked. "Ten in all," I said. "At least that's what I've been told. They're all part of Halla." "Explain to me what halla is," she said. It was an order more than a question. I didn't know why she suddenly had this interest, but if she was willing to listen, I was ready to talk. "The way it was told to me, Halla is everything. Every time, every place, every person and creature that ever existed. It all still exists." "And you understand that?" she asked. "Well, not entirely," I answered honestly. "But you're willing to risk your life and the lives of those around you to protect Halla from Saint Dane?" Good question. I'd asked myself the same question more than once. "I wasn't at first," I began. "Far from it. I didn't want any part of Travelers or flumes and especially of Saint Dane. But since then I've been to a bunch of territories and seen the evil he's capable of." Kasha scoffed and said,"Evil? You're a fool, Pendragon. A tang is evil. What possible evil could a gar cause that's worse than that?" "I'll tell you," I said. "He's killed more people than I want to count, all in the name of creating chaos. He fueled a war on Denduron and tried to poison all of Cloral. Then he nearly crushed three territories at once, my home territories of Earth. But each time the Travelers stopped him. Until Veelox. We failed on Veelox. An entire civilization is going to collapse, millions will die, all because we failed. And Saint Dane wil be there to pick up the pieces. Or step on them." "It's all mildly interesting," she said calmly. "But like I said before, it has nothing to do with me. I don't care." That's when I snapped. Okay, I admit, maybe I should have been cool, but Kasha's total lack of concern had finally gotten to me. I jumped to my feet and said, "Well, you'd better start!" "It's all right, Pendragon," Yorn said calmly. "Relax." "Relax?" I shouted, getting more amped up by the second. "Why? So I won't upset Kasha? She should be upset. People have died fighting Saint Dane. People I've loved, people she's loved." I looked right at Kasha and said, "You don't care? I'll tell you what I don't care about. I don't care that your life is a mess. Sorry, it's true. You've got way bigger problems coming, kitty cat. You want to pretend like none of this affects you? Fine. You're wrong. If we fail, Eelong will crumble and everything you care about will crash along with it. And whether you like it or not, you're a Traveler. So why don't you just grow up and accept it!

The beauty ideal is always a youthful one. This is partly simple realism. The young are beautiful. The whole lot of ’em. The older I get, the more clearly I see that and enjoy it. But it gets harder and harder to enjoy facing the mirror. Who is that old lady? Where is her waist? I got resigned, sort of, to losing my dark hair and getting all this limp grey stuff instead, but now am I going to lose even that and end up all pink scalp? I mean, enough already. Is that another mole or am I turning into an Appaloosa? How large can a knuckle get before it becomes a kneejoint? I don’t want to see, I don’t want to know. And yet I look at men and women my age and older, and their scalps and knuckles and spots and bulges, though various and interesting, don’t affect what I think of them. Some of these people I consider to be very beautiful, and others I don’t. For old people, beauty doesn’t come free with the hormones, the way it does for the young. It has to do with bones. It has to do with who the person is. More and more clearly it has to do with what shines through those gnarly faces and bodies.

It doesn't matter who came to talk to me,' he said (Barack Obama). He went on to say that I needed to realize the power of my words. I could not send emails like that because they - I am paraphrasing - freak everyone out. Developing self-awareness is a lifelong process; you don't just wake up one day and have all you need. So even though I'd spend the last few months demonstrating that I was cable and knew what I was doing, this was something of a revelation. When the president of the United States tells you your words are powerful, it can be pretty shocking. I honestly didn't think anyone would give a shit if I sent a snippy email. It was good advice, specifically to me at the time but generally as it relates to any kind of replying-all in life: Think about how what you say could affect people, from the top down. It was also a wake-up call for me about my state of mind: I didn't know why (yet) - though I'm sure I did, deep down - but my temper was getting worse, and my fuse shorter and shorter.

Brain scans prove that patients who’ve sustained significant childhood trauma have brains that look different from people who haven’t. Traumatized brains tend to have an enlarged amygdala—a part of the brain that is generally associated with producing feelings of fear. Which makes sense. But it goes further than that: For survivors of emotional abuse, the part of their brain that is associated with self-awareness and self-evaluation is shrunken and thin. Women who’ve suffered childhood sexual abuse have smaller somatosensory cortices—the part of the brain that registers sensation in our bodies. Victims who were screamed at might have an altered response to sound. Traumatized brains can result in reductions in the parts of the brain that process semantics, emotion and memory retrieval, perceiving emotions in others, and attention and speech. Not getting enough sleep at night potentially affects developing brains’ plasticity and attention and increases the risk of emotional problems later in life. And the scariest factoid, for me anyway: Child abuse is often associated with reduced thickness in the prefrontal cortex, the part of the brain associated with moderation, decision-making, complex thought, and logical reasoning. Brains do have workarounds. There are people without amygdalae who don’t feel fear. There are people who have reduced prefrontal cortices who are very logical. And other parts of the brain can compensate, make up the lost parts in other ways. But overall, when I looked at the breadth of evidence, the results felt crushing. The fact that the brain’s cortical thickness is directly related to IQ was particularly threatening to me. Even if I wasn’t cool, or kind, or personable, I enjoyed the narrative that I was at least effective. Intelligent. What these papers seemed to tell me is that however smart I am, I’m not as smart as I could have been had this not happened to me. The questions arose again: Is this why my pitches didn’t go through? Is this why my boss never respected me? Is this why I was pushed to do grunt work in the back room?

Reader: Will you not admit that you are arguing against yourself? You know that what the English obtained in their own country they obtained by using brute force. I know you have argued that what they have obtained is useless, but that does not affect my argument. They wanted useless things and they got them. My point is that their desire was fulfilled. What does it matter what means they adopted? Why should we not obtain our goal, which is good, by any means whatsoever, even by using violence? Shall I think of the means when I have to deal with a thief in the house? My duty is to drive him out anyhow. You seem to admit that we have received nothing, and that we shall receive nothing by petitioning. Why, then, may we do not so by using brute force? And, to retain what we may receive we shall keep up the fear by using the same force to the extent that it may be necessary. You will not find fault with a continuance of force to prevent a child from thrusting its foot into fire. Somehow or other we have to gain our end. Editor: Your reasoning is plausible. It has deluded many. I have used similar arguments before now. But I think I know better now, and I shall endeavour to undeceive you. Let us first take the argument that we are justified in gaining our end by using brute force because the English gained theirs by using similar means. It is perfectly true that they used brute force and that it is possible for us to do likewise, but by using similar means we can get only the same thing that they got. You will admit that we do not want that. Your belief that there is no connection between the means and the end is a great mistake. Through that mistake even men who have been considered religious have committed grievous crimes. Your reasoning is the same as saying that we can get a rose through planting a noxious weed. If I want to cross the ocean, I can do so only by means of a vessel; if I were to use a cart for that purpose, both the cart and I would soon find the bottom. "As is the God, so is the votary", is a maxim worth considering. Its meaning has been distorted and men have gone astray. The means may be likened to a seed, the end to a tree; and there is just the same inviolable connection between the means and the end as there is between the seed and the tree. I am not likely to obtain the result flowing from the worship of God by laying myself prostrate before Satan. If, therefore, anyone were to say : "I want to worship God; it does not matter that I do so by means of Satan," it would be set down as ignorant folly. We reap exactly as we sow. The English in 1833 obtained greater voting power by violence. Did they by using brute force better appreciate their duty? They wanted the right of voting, which they obtained by using physical force. But real rights are a result of performance of duty; these rights they have not obtained. We, therefore, have before us in English the force of everybody wanting and insisting on his rights, nobody thinking of his duty. And, where everybody wants rights, who shall give them to whom? I do not wish to imply that they do no duties. They don't perform the duties corresponding to those rights; and as they do not perform that particular duty, namely, acquire fitness, their rights have proved a burden to them. In other words, what they have obtained is an exact result of the means they adapted. They used the means corresponding to the end. If I want to deprive you of your watch, I shall certainly have to fight for it; if I want to buy your watch, I shall have to pay you for it; and if I want a gift, I shall have to plead for it; and, according to the means I employ, the watch is stolen property, my own property, or a donation. Thus we see three different results from three different means. Will you still say that means do not matter?

I poisoned my skin,” Genya said harshly, “my lips. So that every time he touched me—” She shuddered slightly and glanced at David. “Every time he kissed me, he took sickness into his body.” She clenched her fists. “He brought this on himself.” “But the poison would have affected you too,” Nikolai said. “I had to purge it from my skin, then heal the burns the lye would leave. Every single time.” Her fists clenched. “It was well worth it.” Nikolai rubbed a hand over his mouth. "Did he force you?" Genya nodded once. A muscle in Nikolai's jaw ticked.” -//- She held up her hands, warding us off. “I don’t want your pity,” she said ferociously. Her voice was raw, wild. We stood there helplessly. “You don’t understand.” She covered her face with her hands. “None of you do.” “Genya—” David tried. “Don’t you dare,” she said roughly, tears welling up again. “You never looked at me twice before I was like this, before I was broken. Now I’m just something for you to fix.” I was desperate for words to soothe her, but before I could find any, David bunched up his shoulders and said, “I know metal.” “What does that have to do with anything?” Genya cried. David furrowed his brow. “I … I don’t understand half of what goes on around me. I don’t get jokes or sunsets or poetry, but I know metal.” His fingers flexed unconsciously as if he were physically grasping for words. “Beauty was your armor. Fragile stuff, all show. But what’s inside you? That’s steel. It’s brave and unbreakable. And it doesn’t need fixing.

What was I thinking? I thought him sitting across from me would make it easier. Stupid me! Now I have to stare right at the warrior archangel and try to stay focused. I closed my eyes for a minute. Come on, Kells. Focus. Focus. You can do this! “Okay, Ren, there really is something that we need to discuss.” “Alright. Go ahead.” I blew out a breath. “You see, I can’t…reciprocate your feelings. Or your, umm, affections.” He laughed. “What are you talking about?” “Well, what I mean is, I-“ He leaned forward and spoke in a low voice, full of meaning. “Kelsey, I know you reciprocate my feelings. Don’t pretend anymore that you don’t have them.” When did he figure all this out? Maybe when you were kissing him like an idiot, Kells. I’d hoped that I’d fooled him, but he could see right through me. I decided to play dumb and pretend I didn’t know what he was talking about. I waved my hand in the air. “Okay! Yes! I admit that I’m attracted to you.” Who wouldn’t be? “But it won’t work out,” I finished. There, it was out. Ren looked confused. “Why not?” “Because I’m too attracted to you.” “I don’t understand what you’re saying. How can your being attracted to me be a problem? I would think that’s a good thing.” “For normal people…it is,” I stated. “So I’m not normal?” “No. Let me explain it this way. It’s like this…a starving man would gladly eat a radish, right? In fact, a radish would be a feast if that’s all he had. But if he had a buffet in front of him, the radish would never be chosen.” Ren paused a moment. “I don’t get it. What are you saying?” “I’m saying…I’m the radish.” “And what am I? The buffet??” I tried to explain it further. “No…you’re the man. Now…I don’t really want to be the radish. I mean, who does? But I’m grounded enough to know what I am, and I am not a buffet. I mean, you could be having chocolate eclairs, for heaven’s sake.” “But not radishes.” “No.” “What…” Ren paused thoughtfully, “if I like radishes?” “You don’t. You don’t know any better.

But…” Hazel gripped his shoulders and stared at him in amazement. “Frank, what happened to you?” “To me?” He stood, suddenly self-conscious. “I don’t…” He looked down and realized what she meant. Triptolemus hadn’t gotten shorter. Frank was taller. His gut had shrunk. His chest seemed bulkier. Frank had had growth spurts before. Once he’d woken up two centimeters taller than when he’d gone to sleep. But this was nuts. It was as if some of the dragon and lion had stayed with him when he’d turned back to human. “Uh…I don’t…Maybe I can fix it.” Hazel laughed with delight. “Why? You look amazing!” “I—I do?” “I mean, you were handsome before! But you look older, and taller, and so distinguished—” Triptolemus heaved a dramatic sigh. “Yes, obviously some sort of blessing from Mars. Congratulations, blah, blah, blah. Now, if we’re done here…?” Frank glared at him. “We’re not done. Heal Nico.” The farm god rolled his eyes. He pointed at the corn plant, and BAM! Nico di Angelo appeared in an explosion of corn silk. Nico looked around in a panic. “I—I had the weirdest nightmare about popcorn.” He frowned at Frank. “Why are you taller?” “Everything’s fine,” Frank promised. “Triptolemus was about to tell us how to survive the House of Hades. Weren’t you, Trip?” The farm god raised his eyes to the ceiling, like, Why me, Demeter? “Fine,” Trip said. “When you arrive at Epirus, you will be offered a chalice to drink from.” “Offered by whom?” Nico asked. “Doesn’t matter,” Trip snapped. “Just know that it is filled with deadly poison.” Hazel shuddered. “So you’re saying that we shouldn’t drink it.” “No!” Trip said. “You must drink it, or you’ll never be able to make it through the temple. The poison connects you to the world of the dead, lets you pass into the lower levels. The secret to surviving is”—his eyes twinkled—“barley.” Frank stared at him. “Barley.” “In the front room, take some of my special barley. Make it into little cakes. Eat these before you step into the House of Hades. The barley will absorb the worst of the poison, so it will affect you, but not kill you.” “That’s it?” Nico demanded. “Hecate sent us halfway across Italy so you could tell us to eat barley?” “Good luck!” Triptolemus sprinted across the room and hopped in his chariot. “And, Frank Zhang, I forgive you! You’ve got spunk. If you ever change your mind, my offer is open. I’d love to see you get a degree in farming!” “Yeah,” Frank muttered. “Thanks.” The god pulled a lever on his chariot. The snake-wheels turned. The wings flapped. At the back of the room, the garage doors rolled open. “Oh, to be mobile again!” Trip cried. “So many ignorant lands in need of my knowledge. I will teach them the glories of tilling, irrigation, fertilizing!” The chariot lifted off and zipped out of the house, Triptolemus shouting to the sky, “Away, my serpents! Away!” “That,” Hazel said, “was very strange.” “The glories of fertilizing.” Nico brushed some corn silk off his shoulder. “Can we get out of here now?” Hazel put her hand on Frank’s shoulder. “Are you okay, really? You bartered for our lives. What did Triptolemus make you do?” Frank tried to hold it together. He scolded himself for feeling so weak. He could face an army of monsters, but as soon as Hazel showed him kindness, he wanted to break down and cry. “Those cow monsters…the katoblepones that poisoned you…I had to destroy them.” “That was brave,” Nico said. “There must have been, what, six or seven left in that herd.” “No.” Frank cleared his throat. “All of them. I killed all of them in the city.” Nico and Hazel stared at him in stunned silence. Frank

But a progressive policy needs more than just a bigger break with the economic and moral assumptions of the past 30 years. It needs a return to the conviction that economic growth and the affluence it brings is a means and not an end. The end is what it does to the lives, life-chances and hopes of people. Look at London. Of course it matters to all of us that London's economy flourishes. But the test of the enormous wealth generated in patches of the capital is not that it contributed 20%-30% to Britain's GDP but how it affects the lives of the millions who live and work there. What kind of lives are available to them? Can they afford to live there? If they can't, it is not compensation that London is also a paradise for the ultra-rich. Can they get decently paid jobs or jobs at all? If they can't, don't brag about all those Michelin-starred restaurants and their self-dramatising chefs. Or schooling for children? Inadequate schools are not offset by the fact that London universities could field a football team of Nobel prize winners.

Every tree, therefore, is valuable to the community and worth keeping around for as long as possible. And that is why even sick individuals are supported and nourished until they recover. Next time, perhaps it will be the other way round, and the supporting tree might be the one in need of assistance. When thick silver-gray beeches behave like this, they remind me of a herd of elephants. Like the herd, they, too, look after their own, and they help their sick and weak back up onto their feet. They are even reluctant to abandon their dead. Every tree is a member of this community, but there are different levels of membership. For example, most stumps rot away into humus and disappear within a couple of hundred years (which is not very long for a tree). Only a few individuals are kept alive over the centuries, like the mossy "stones" I've just described. What's the difference? Do tree societies have second-class citizens just like human societies? It seems they do, though the idea of "class" doesn't quite fit. It is rather the degree of connection-or maybe even affection-that decides how helpful a tree's colleagues will be. You can check this out for yourself simply by looking up into the forest canopy. The average tree grows its branches out until it encounters the branch tips of a neighboring tree of the same height. It doesn't grow any wider because the air and better light in this space are already taken. However, it heavily reinforces the branches it has extended, so you get the impression that there's quite a shoving match going on up there. But a pair of true friends is careful right from the outset not to grow overly thick branches in each other's direction. The trees don't want to take anything away from each other, and so they develop sturdy branches only at the outer edges of their crowns, that is to say, only in the direction of "non-friends." Such partners are often so tightly connected at the roots that sometimes they even die together.

As for those not directly affected by this struggle, it would help if more conversations could hold greater complexity—the ability to acknowledge that the Israelis who came to Palestine in the 1940s were survivors of genocide, desperate refugees, many of whom had no other options, and that they were settler colonists who participated in the ethnic cleansing of another people. That they were victims of white supremacy in Europe being passed the mantle of whiteness in Palestine. That Israelis are nationalists in their own right and that their country has long been enlisted by the United States to act as a kind of subcontracted military base in the region. All of this is true all at once. Contradictions like these don’t fit comfortably within the usual binaries of anti-imperialism (colonizer/colonized) or the binaries of identity politics (white/racialized)—but if Israel-Palestine teaches us anything, it might be that binary thinking will never get us beyond partitioned selves, or partitioned nations.

THIS ISN’T CHINA Hold me close and tell me what the world is like I don’t want to look outside I want to depend on your eyes and your lips I don’t want to feel anything but your hand on the old raw bumper I don’t want to feel anything else If you love the dead rocks and the huge rough pine trees Ok I like them too Tell me if the wind makes a pretty sound in the billion billion needles I’ll close my eyes and smile Tell me if it’s a good morning or a clear morning Tell me what the fuck kind of morning it is and I’ll buy it And get the dog to stop whining and barking This isn’t China nobody’s going to eat it It’s just going to get fed and petted Ok where were we? Ok go if you must. I’ll create the cosmos by myself I’ll let it all stick to me every fucking pine needle And I’ll broadcast my affection from this shaven dome 360 degrees to all the dramatic vistas to all the mists and snows that moves across the shining mountains to the women bathing in the stream and combing their hair on the roofs to the voiceless ones who have petitioned me from their surprising silence to the poor in the heart (oh more and more to them) to all the thought-forms and leaking mental objects that you get up here at the end of your ghostly life

You are not sacrificing me…to anything.” – Abigail “You started this, babe. The choice is simple. Either you die alone, nobly like a good sport, or the entire world dies with you, which I don’t think they’d appreciate much. So put on your big-girl pants and own up to what you and your stupidity caused. It’s Joe Versus the Volcano time. But in the end, I don’t give a shit what you do. With the exception of the cowboy there and my family, I hate people with a passion that makes your feelings for Jess look like a schoolgirl crush. Lovely thing about my current situation, I’m truly immortal. You annihilate humanity and the world…I’m still good. So whatever you decide, it won’t affect me personally. I would say you’re the one who’ll have to live with the guilt. But either way, you’re dead. Whatever. I delivered my message. My job here is done, and I need to get back to the one that I’m still not sure how I let them talk me into doing – which is even weirder and scarier than the Dark-Hunter gig. Jess, call me if she wusses, and I’ll make sure you survive the holocaust.” – Zarek

There are times in every person’s life when they feel lonely, isolated, like maybe they don’t belong. For adoptees, this is often exacerbated by the circumstances. Because you were given up, you have a built-in scapegoat; you can blame everything that you feel on the fact that you were adopted. But, I want you to know that this is a fallacy. Finding your biological parents will not fill in the void that you feel. You will get answers to your questions, but no one can fill in the missing pieces except for you. Before you go on a search, take the time to get to know yourself very well. Heal the hurts you’ve experienced. Acknowledge the past and how it has affected you. Become a whole person who is seeking roots, not a damaged person who is seeking fulfillment.

(…) there was terror in the Berlin air – the terror felt by many people with good reason – and Christopher found himself affected by it. Perhaps he was also affected by his own fantasies. He had always posed a little to his friends in England as an embattled fighter against the Nazis and some of them had encouraged him jokingly to do so. “Don’t get killed before I come,” Edward Upward had written, “I’ll see you unless you’ve been shot by Hitler.” Now Christopher began to have mild hallucinations. He fancied that he heard heavy wagons drawing up before the house, in the middle of the night. He suddenly detected swastika patterns in the wallpaper. He convinced hinself that everything in his room, whatever its superficial color, was basically brown, Nazi brown.

Barrett said that when we’re dehydrated, we don’t necessarily feel thirsty—we feel exhausted. When we have something odd happening in our stomach, our body doesn’t quite know if we have a menstrual cramp or a stomachache or if we need to poop. We might not even be aware for a long period of time that our stomach hurts. And this isn’t unique to people with PTSD. It’s normal, everyday bodily dissociation that we all suffer from. If we find ourselves in a shitty mood, we might not necessarily be mad about a certain trigger. We could just be running at a metabolic deficit. Our body might be screaming “I NEED FUNYUNS” while we project our hangriness onto, say, this poor sweaty schmuck who’s breathing too loud in the elevator. But Barrett said that PTSD does make these inclinations worse. It affects a variety of systems in the body, throwing them all out of whack. Our hearts might beat faster. Our lungs might pump harder. Our body budget can get tipped off-balance more easily. And when it does, our reactions to these deficits can feel outsized. “Make sure that you get enough sleep, make sure you exercise, make sure that you eat in a healthful way,” she told me when I asked her what I could do to be a better person. When I countered that that didn’t seem like enough, she kindly offered, “You know, all you can do is take as much responsibility as you can. And sometimes it’s the attempt that matters, you know, more than the success.” Then she chuckled at herself. “That’s a very Jewish mother response!” So, first step of hacking my brain: sustaining it with enough oxygen and nutrients

...you make it sound like this is work. I’m having a hard time thinking about sex as a project to manage.” He barely touched the cheeks of her ass, just a little tickle on her flesh, and her muscles clenched. “Only because you don’t take it seriously.” “I take it very seriously,” she shot back. “No, you take the choice of your partner seriously, but not the sex itself. The sex itself you view as something you have to give up to get to what you really want, and that’s companionship and affection. You can’t buy those with sex, Avery. Those will come or not, and it doesn’t mean a damn thing to any man. Not really. He’ll take sex from you even if he doesn’t particularly like you. He’ll take it because you offer it up so easily. Again—not the relationship, but the sex. You’re offering me easy sex. Sex where I don’t have to work, but I want to work because I do like you and I do feel affection for you. Do you understand?” “You think I should ask for more.” “No, I think you should demand more.” “That doesn’t sound very submissive...

[Free trade agreements] are trade agreements that don't stick to trade…they colonize environmental labor, and consumer issues of grave concern (in terms of health safety, and livelihoods too) to many, many hundreds of millions of people - and they do that by subordinating consumer, environmental, and labor issues to the imperatives and the supremacy of international commerce. That is exactly the reverse of how democratic societies have progressed, because over the decades they've progressed by subordinating the profiteering priorities of companies to, say, higher environmental health standards; abolition of child labor; the right of workers to have fair worker standards…and it's this subordination of these three major categories that affect people's lives, labor, environment, the consumer, to the supremacy and domination of trade; where instead of trade getting on its knees and showing that it doesn't harm consumers - it doesn't deprive the important pharmaceuticals because of drug company monopolies, it doesn't damage the air and water and soil and food (environmentally), and it doesn't lacerate the rights of workers - no, it's just the opposite: it's workers and consumers and environments that have to kneel before this giant pedestal of commercial trade and prove that they are not, in a whole variety of ways, impeding international commerce…so this is the road to dictatorial devolution of democratic societies: because these trade agreements have the force of law, they've got enforcement teeth, and they bypass national courts, national regulatory agencies, in ways that really reflect a massive, silent, mega-corporate coup d'etat…that was pulled off in the mid-1990's.

Berryman" I will tell you what he told me in the years just after the war as we then called the second world war don't lose your arrogance yet he said you can do that when you're older lose it too soon and you may merely replace it with vanity just one time he suggested changing the usual order of the same words in a line of verse why point out a thing twice he suggested I pray to the Muse get down on my knees and pray right there in the corner and he said he meant it literally it was in the days before the beard and the drink but he was deep in tides of his own through which he sailed chin sideways and head tilted like a tacking sloop he was far older than the dates allowed for much older than I was he was in his thirties he snapped down his nose with an accent I think he had affected in England as for publishing he advised me to paper my wall with rejection slips his lips and the bones of his long fingers trembled with the vehemence of his views about poetry he said the great presence that permitted everything and transmuted it in poetry was passion passion was genius and he praised movement and invention I had hardly begun to read I asked how can you ever be sure that what you write is really any good at all and he said you can't you can't you can never be sure you die without knowing whether anything you wrote was any good if you have to be sure don't write

Summer days, and the flat water meadows and the blue hills in the distance, and the willows up the backwater and the pools underneath like a kind of deep green glass. Summer evenings, the fish breaking the water, the nightjars hawking round your head, the smell of nightstocks and latakia. Don’t mistake what I’m talking about. It’s not that I’m trying to put across any of that poetry of childhood stuff. I know that’s all baloney. Old Porteous (a friend of mine, a retired schoolmaster, I’ll tell you about him later) is great on the poetry of childhood. Sometimes he reads me stuff about it out of books. Wordsworth. Lucy Gray. There was a time when meadow, grove, and all that. Needless to say he’s got no kids of his own. The truth is that kids aren’t in any way poetic, they’re merely savage little animals, except that no animal is a quarter as selfish. A boy isn’t interested in meadows, groves, and so forth. He never looks at a landscape, doesn’tgive a damn for flowers, and unless they affect him in some way, such as being good to eat, he doesn’t know one plant from another. Killing things - that’s about as near to poetry as a boy gets. And yet all the while there’s that peculiar intensity, the power of longing for things as you can’t long when you’re grown up, and the feeling that time stretches out and out in front of you and that whatever you’re doing you could go on for ever.

Don’t waste the rest of your time here worrying about other people—unless it affects the common good. It will keep you from doing anything useful. You’ll be too preoccupied with what so-and-so is doing, and why, and what they’re saying, and what they’re thinking, and what they’re up to, and all the other things that throw you off and keep you from focusing on your own mind. You need to avoid certain things in your train of thought: everything random, everything irrelevant. And certainly everything self-important or malicious. You need to get used to winnowing your thoughts, so that if someone says, “What are you thinking about?” you can respond at once (and truthfully) that you are thinking this or thinking that. And it would be obvious at once from your answer that your thoughts were straightforward and considerate ones—the thoughts of an unselfish person, one unconcerned with pleasure and with sensual indulgence generally, with squabbling, with slander and envy, or anything else you’d be ashamed to be caught thinking. Someone like that—someone who refuses to put off joining the elect—is a kind of priest, a servant of the gods, in touch with what is within him and what keeps a person undefiled by pleasures, invulnerable to any pain, untouched by arrogance, unaffected by meanness, an athlete in the greatest of all contests—the struggle not to be overwhelmed by anything that happens. With what leaves us dyed indelibly by justice, welcoming wholeheartedly whatever comes—whatever we’re assigned—not worrying too often, or with any selfish motive, about what other people say. Or do, or think. He does only what is his to do, and considers constantly what the world has in store for him—doing his best, and trusting that all is for the best. For we carry our fate with us—and it carries us. He keeps in mind that all rational things are related, and that to care for all human beings is part of being human. Which doesn’t mean we have to share their opinions. We should listen only to those whose lives conform to nature. And the others? He bears in mind what sort of people they are—both at home and abroad, by night as well as day—and who they spend their time with. And he cares nothing for their praise—men who can’t even meet their own standards.

we as authors have been writing about people we aren't for forever. We find a way to empathise, we find a way in. Female characters are no different. All they are are characters. They are people too. Instead of asking yourself, "How do I write this female soldier?" ask yourself, "How do I write this soldier? Where is she from, how was she raised, does she have a sense of humour? Is she big and tall, is she short and petite? How does her size affect her ability to fight? What is her favourite weapon, her least favourite? Why? Is she more logical than emotional? The other way around? Was she an only child and spoiled, was she the eldest of six siblings and a surrogate mother? How does that upbringing affect how she interacts with her team? etc etc and so forth." Notice how the first question gets you some kind of broad, generalised answer, likely resulting in a stereotype, and how the second version asks lots and lots of smaller questions with the goal of creating someone well rounded. One would hope, really, that we as authors ask such detailed questions of all our characters, regardless of gender. So let me, at long last, actually answer the original question: "How do I write a female character?" Write her the way you would write any other character. Give her dimension, give her strength but please also don't forget to give her weaknesses (for a totally strong nothing can beat her kind of girl is not a person, she's again a type - the polar opposite yet exactly the same as the damsel in distress). Create a person.

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I don’t fundamentally understand why people give a shit about what other people put up their noses or what other people put in their veins or what other people breathe into their lungs. I mean I sort of care like if somebodies an addict it’s very destructive to people around that addict. It’s destructive to themselves. I’d like to get them help. I certainly support that which is to get that person help but, I don’t understand how people wake up and say I have to eradicate drug use across the land. “I gotta stick my nose into the business of what other people stick up their nose.” I just find that incomprehensible. I mean, is your life so vacant and so hysterical, so empty, so void of love, care and affection? I can go play with my daughter or I can go and obsessively try and get politicians to throw people in jail for doing things I don’t like. I can’t imagine why people would be choosing option “B” but, only because they don’t have anyone who loves them or, anyone they care about. They don’t have any rich, significant, important, hobbies, relationships, artistic pursuits or anything rich enough to keep them from obsessing about what other people do or bossing and bulling what other people do. This “stick your nose in other people’s business” Is so compulsive and epidemic to human society.

Ren took his time perusing the menu and seemed to be thoroughly enjoying himself. I didn’t even pick my menu up. He shot me meaningful glances while I sat silently, trying to avoid making eye contact. When she came back, she spoke to him briefly and gestured to me. I smiled, and in a syrupy sweet voice, said, “I’ll have whatever will get me out of here the fastest. Like a salad, maybe.” Ren smiled benignly back at me and rattled off what sounded like a banquet of choices, which the waitress was more than happy to take her time writing down. She kept touching him and laughing with him too. Which I found very, very annoying. When she left, he leaned back in his chair and sipped his water. I broke the silence first and hissed at him quietly, “I don’t know what you’re playing at, but you only have about two minutes left, so I hope you ordered the steak tartar, Tiger.” He grinned mischievously. “We’ll see, Kells. We’ll see.” “Fine. No skin off my nose. I can’t wait to see what happens when a white tiger runs through this nice establishment creating mayhem and havoc. Perhaps they will lose one of their stars because they put their patrons in danger. Maybe your new waitress girlfriend will run away screaming.” I smiled at the thought. Ren affected shock, “Why, Kelsey! Are you jealous?” I snorted in a very unladylike way. “No! Of course not.” He grinned. Nervously, I played with my cloth napkin. “I can’t believe you convinced Mr. Kadam to play along with you like this. It’s shocking, really.” He opened his napkin and winked at the waitress when she came to bring us a basket of rolls. When she left, I challenged, “Are you winking at her? Unbelievable!” He laughed quietly and pulled out a steaming roll, buttered it, and put it on my plate. “Eat, Kelsey,” he commanded. Then he sat forward. “Unless you are reconsidering seeing the view from my lap.” Angrily, I tore apart my roll and swallowed a few pieces before I even noticed how delicious they were-light and flaky with little flecks of orange rind mixed into the dough. I would have eaten another one, but I wouldn’t give him the satisfaction.

Whey protein Whey protein has got more bad press than whisky, gin, rum, wine, beer, and even grass. Whey protein is a powder made from milk which you mix with water to turn into a drink. It has the best biological value of protein; which means that almost every gram of whey you consume gets used for its intended purpose and is absorbed by the body. Whey isolate, made from whey protein is a boon for lactose intolerant vegetarians like me as it doesn’t irritate the stomach or the intestines. Whey protein has been accused of affecting the kidney, liver and heart but this isn’t true. Although superstars, cricketers and doctors advertise for the so called ‘Protein drinks’, (especially for children, easy targets perhaps, not to mention their parents’ obsession with their height), the reality is that these drinks are so loaded in sugar and have such miniscule amounts of protein (not to mention poor biological value too) that they really do much more harm than any good. And a nutrient is never specifically beneficial for a particular age group. Whey protein on the other hand is easy on the system, has zero sugar, and is easy to digest. If you weight train regularly or run long distances, whey protein will become a necessity. (It also comes in all flavours: chocolate, vanilla, strawberry and many more.) Word of caution: whey protein is a supplement. It is not supposed to be used as an alternative to eating correctly. Consuming adequate protein, carbs and fat by means of a well-balanced diet is a must. Only then can whey protein be of any help. Like with everything else, if you overdo it or depend on it alone to provide you with protein, you stand to lose out on its considerable benefits.

Meanings don't just affect the way we feel; they affect all of our relationships and interactions. Some people think the first ten years of a relationship is just the beginning; that they're just now getting to know each other, and it's really exciting. It's an opportunity to go deeper. Other people could be ten days into a relationship, and the first time they have an argument, they think it's the end. Now tell me, if you think this is the beginning of a relationship, are you going to behave the same way as if it were the end? That one slight shift in perception, in meaning, can change your whole life in a moment. In the beginning of a relationship, if you're totally in love and attracted, what will you do for the other person? The answer is: anything! If he or she asks you to take out the trash, you might leap to your feet and say, "Anything that lights you up, sweetheart!" But after seven days, seven years, or seventy years, people say things like, "What the hell do you think I am, your janitor?!" And they wonder what happened to the passion in their life. I've often shared with couples having trouble in their relationships that if you do what you did in the beginning of the relationship, there wont be an end! Because in the beginning of the relationship, you were a giver, not an accountant. You weren't weighing constantly the meaning of who was giving more. Your entire focus was just lighting up that person, and his or her happiness made you feel like your life was filled with joy.

There's one big difference between the poor and the rich,' Kite says, taking a drag from his cigarette. We are in a pub, at lunch-time. John Kite is always, unless stated otherwise, smoking a fag, in a pub, at lunch-time. 'The rich aren't evil, as so many of my brothers would tell you. I've known rich people -- I have played on their yachts -- and they are not unkind, or malign, and they do not hate the poor, as many would tell you. And they are not stupid -- or at least, not any more than the poor are. Much as I find amusing the idea of a ruling class of honking toffs, unable to put their socks on without Nanny helping them, it is not true. They build banks, and broker deals, and formulate policy, all with perfect competency. 'No -- the big difference between the rich and the poor is that the rich are blithe. They believe nothing can ever really be so bad, They are born with the lovely, velvety coating of blitheness -- like lanugo, on a baby -- and it is never rubbed off by a bill that can't be paid; a child that can't be educated; a home that must be left for a hostel, when the rent becomes too much. 'Their lives are the same for generations. There is no social upheaval that will really affect them. If you're comfortably middle-class, what's the worst a government policy could do? Ever? Tax you at 90 per cent and leave your bins, unemptied, on the pavement. But you and everyone you know will continue to drink wine -- but maybe cheaper -- go on holiday -- but somewhere nearer -- and pay off your mortgage -- although maybe later. 'Consider, now, then, the poor. What's the worst a government policy can do to them? It can cancel their operation, with no recourse to private care. It can run down their school -- with no escape route to a prep. It can have you out of your house and into a B&B by the end of the year. When the middle-classes get passionate about politics, they're arguing about their treats -- their tax breaks and their investments. When the poor get passionate about politics, they're fighting for their lives. 'Politics will always mean more to the poor. Always. That's why we strike and march, and despair when our young say they won't vote. That's why the poor are seen as more vital, and animalistic. No classical music for us -- no walking around National Trust properties, or buying reclaimed flooring. We don't have nostalgia. We don't do yesterday. We can't bear it. We don't want to be reminded of our past, because it was awful; dying in mines, and slums, without literacy, or the vote. Without dignity. It was all so desperate, then. That's why the present and the future is for the poor -- that's the place in time for us: surviving now, hoping for better, later. We live now -- for our instant, hot, fast treats, to prep us up: sugar, a cigarette, a new fast song on the radio. 'You must never, never forget, when you talk to someone poor, that it takes ten times the effort to get anywhere from a bad postcode, It's a miracle when someone from a bad postcode gets anywhere, son. A miracle they do anything at all.

Darkness seems to have prevailed and has taken the forefront. This country as in the 'cooperation' of The United States of America has never been about the true higher-good of the people. Know and remember this. Cling to your faith. Roll your spiritual sleeves up and get to work. Use your energy wisely. Transmute all anger, panic and fear into light and empowerment. Don't use what fuels them; all lower-energy. Mourn as you need to. Console who you need to—and then go get into the spiritual and energetic arena. There's plenty work for us to do; within and without. Let's each focus on becoming 'The President of Our Own Life. Cultivate your mind. Pursue your purpose. Shine your light. Elevate past—and reject—any culture of low vibrational energy and ratchetness. Don't take fear, defeat or anger—on or in. The system is doing what they've been created to do. Are you? Am I? Are we—collectively? Let's get to work. No more drifting through life without your higher-self in complete control of your mind. Awaken—fully. Activate—now. Put your frustrations or concerns into your work. Don't lose sight. There is still—a higher plan. Let's ride this 4 year energetic-wave like the spiritual gangsters that we are. This will all be the past soon. Let's get to work and stay dedicated, consistent and diligent. Again, this will all be the past soon. We have preparing and work to do. Toxic energy is so not a game. Toxic energy and low vibrations are being collectively acted out on the world stage. Covertly operating through the unconscious weak spots and blind spots in the human psyche; making people oblivious to their own madness, causing and influencing them to act against–their–own–best–interests and higher-good, as if under a spell and unconsciously possessed. This means that they are actually nourishing the lower vibrational energy with their lifestyle, choices, energy and habits, which is unconsciously giving the lower-energy the very power and fuel it needs—for repeating and recreating endless drama, suffering and destruction, in more and more amplified forms on a national and world stage. So what do we do? We take away its autonomy and power over us while at the same time empowering ourselves. By recognizing how this energetic/spiritual virus or parasite of the mind—operates through our unawareness is the beginning of the cure. Knowledge is power. Applied knowledge is—freedom. Our shared future will be decided primarily by the changes that take place in the psyche of humanity, starting with each of us— vibrationally. In closing and most importantly, the greatest protection against becoming affected or possessed by this lower-energy is to be in touch with our higher vibrational-self. We have to call our energy and power back. Being in touch with our higher-self and true nature acts as a sacred amulet, shielding and protecting us from the attempted effects. We defeat evil not by fighting against it (in which case, by playing its game, we’ve already lost) but by getting in touch with the part of us that is invulnerable to its effects— our higher vibrational-self. Will this defeat and destroy us? Or will it awaken us more and more? Everything depends upon our recognizing what is being revealed to us and our stepping out of the unconscious influence of low vibrational/negative/toxic/evil/distraction energy (or whatever name you relate to it as) that is and has been seeking power over each of our lives energetically and/or spiritually, and step into our wholeness, our personal power, our higher self and vibrate higher and higher daily. Stay woke my friends—let's get to work.

Can two walk together, unless they are agreed?’ Amos 3:3 ‘Does This Person Belong in your Life?’ A toxic relationship is like a limb with gangrene: unless you amputate it the infection can spread and kill you. Without the courage to cut off what refuses to heal, you’ll end up losing a lot more. Your personal growth - and in some cases your healing - will only be expedited by establishing relationships with the right people. Maybe you’ve heard the story about the scorpion who asked the frog to carry him across the river because he couldn’t swim. ‘I’m afraid you’ll sting me,’ replied the frog. The scorpion smiled reassuringly and said, ‘Of course I won’t. If I did that we’d both drown!’ So the frog agreed, and the scorpion hopped on his back. Wouldn’t you know it: halfway across the river the scorpion stung him! As they began to sink the frog lamented, ‘You promised you wouldn’t sting me. Why’d you do it?’ The scorpion replied, ‘I can’t help it. It’s my nature!’ Until God changes the other person’s nature, they have the power to affect and infect you. For example, when you feel passionately about something but others don’t, it’s like trying to dance a foxtrot with someone who only knows how to waltz. You picked the wrong dance partner! Don’t get tied up with someone who doesn’t share your values and God-given goals. Some issues can be corrected through counselling, prayer, teaching, and leadership. But you can’t teach someone to care; if they don’t care they’ll pollute your environment, kill your productivity, and break your rhythm with constant complaints. That’s why it’s important to pray and ask God, ‘Does this person belong in my life?

They had found out. Before I could panic, I made myself stretch my fingers wide and take a calming breath. You already knew this was bound to happen. At least that’s what I told myself. The more I thought about it, the more I should have been appreciative that the people at the chapel in Las Vegas hadn’t recognized him. Or that people on the street had been oblivious and hadn’t seen us going in and out of there. Or that the receptionist at the acupuncturist hadn’t snapped a picture on her phone and posted it online. Because I might not understand all people, much less most of them, but I understood nosey folks. And nosey folks would do something like that without a second thought. Yet, I reminded myself that there was nothing to be embarrassed about. It would be fine. So, one gossip site posted about us getting married. Whoop-de-do. There was probably a thousand sites just like it. I briefly thought about Diana hearing about it, but I’d deal with that later. There was no use in getting scared now. She was the only one whose reaction I cared about. My mom and sisters’ opinions and feelings weren’t exactly registering at the top of my list now… or ever. I made myself shove them to the back of my thoughts. I was tired of being mad and upset; it affected my work. Plus, they’d made me sad and mad enough times in my life. I wasn’t going to let them ruin another day. Picking my phone up again, I quickly texted Aiden back, swallowing my nausea at the same time. Me: Who told you? Not even two minutes passed before my phone dinged with a response. Miranda: Trevor’s blowing up my phone. Eww. Trevor. Me: We knew it was going to happen eventually, right? Good luck with Trev. I’m glad he doesn’t have my number. And I was even gladder there wasn’t a home phone; otherwise, I’m positive he would have been blowing it up too. I managed to get back to looking at images on the screen for a few more minutes—a bit more distracted than usual—when the phone beeped again. It was Aiden/Miranda. I should really change his contact name. Miranda: Good luck? I’m not answering his calls. What? Me: That psycho will come visit if you don’t. Was that me being selfish? Yes. Did I care? No. Aiden: I know. Uh. Me: You’re always at practice… Aiden: Have fun. This asshole! I almost laughed, but before I could, he sent me another message. Aiden: I’ll get back to him in a couple days. Don’t worry. Snorting, I texted back. Me: I’m not worried. If he drops by, I’ll set him up in your room. Aiden: You genuinely scare me. Me: You don’t know how many times you barely made it through the day alive, for the record. He didn’t text me back after that

Don’t make that mistake again,” he said in a voice so quiet it was barely audible. He looked as if all his latent hostilities were waiting for an excuse to turn on her. “If you throw that cup at me, so help me, I’ll carry you over and put you down in the punch bowl!” “You and the CIA, maybe!” Cecily hissed. “Go ahead and try…!” Tate actually took a step toward her just as Colby managed to get between them. “Now, now,” he cautioned. Cecily wasn’t backing down an inch. Neither was Tate. He’d gone from lazy affection and indulgent amusement to bristling antagonism in the space of weeks. Lately he flew into a rage if Cecily’s name was mentioned, but Colby hadn’t told her that. “You have no right to make that kind of insinuation about me,” she said through her teeth. “I don’t get jobs lying on my back, and you know it!” Tate’s black eyes narrowed. He looked formidable, but Cecily wasn’t intimidated by him. She never had been. He glanced at her hands, which were clenched on her cup, and then back to her rigid features. It had infuriated him to be the object of televised ridicule at the political dinner, and Audrey’s comments had only made things worse. He was carrying a grudge. But as he looked at Cecily, he felt an emptiness in his very soul. This woman had been a thorn in his side for years, ever since an impulsive act of compassion had made her his responsibility. In those days, she’d been demure and sweet and dependent on him, and her shy hero worship had been vaguely flattering. Now, she was a fiery, independent woman who didn’t give a damn about his disapproval or, apparently, his company, and she had done everything expect leave town to keep out of his way.

short term always leaves us in a place worse off than when we started. — To properly heal from addiction, we need a holistic approach. We need to create a life we don’t need to escape. We need to address the root causes that made us turn outside ourselves in the first place. This means getting our physical health back, finding a good therapist, ending or leaving abusive relationships, learning to reinhabit our bodies, changing our negative thought patterns, building support networks, finding meaning and connecting to something greater than ourselves, and so on. To break the cycle of addiction, we need to learn to deal with cravings, break old habits, and create new ones. To address all of this is an overwhelming task, but there is a sane, empowering, and balanced approach. But before we discuss how to implement solutions to the Two-Part Problem, we need to address one of the bigger issues that women and other historically oppressed folks need to consider, which is how patriarchal structures affect the root causes of addiction, how they dominate the recovery landscape, and what that means for how we experience recovery. If we are sick from sexism, homophobia, racism, classism, microaggressions, misogyny, ableism, American capitalism, and so on—and we are—then we need to understand how recovery frameworks that were never built with us in mind can actually work against us, further pathologizing characteristics, attributes, and behaviors that have been used to keep us out of our power for millennia. We need to examine what it means for us individually and collectively when a structure built by and for upper-class white men in the early twentieth century dominates the treatment landscape.

Bring Cecily home,” he said curtly. “I won’t have her at risk, even in the slightest way.” “I’ll take care of Cecily,” came the terse reply. “She’s better off without you in her life.” Tate’s eyes widened. “I beg your pardon?” he asked, affronted. “You know what I mean,” Holden said. “Let her heal. She’s too young to consign herself to spinsterhood over a man who doesn’t even see her.” “Infatuation dies,” Tate said. Holden nodded. “Yes, it does. Goodbye.” “So does hero worship,” he continued, laboring the point. “And that’s why after eight years, Cecily has had one raging affair after the other,” he said facetiously. The words had power. They wounded. “You fool,” Holden said in a soft tone. “Do you really think she’d let any man touch her except you?” He went to his office door and gestured toward the desk. “Don’t forget your gadget,” he added quietly. “Wait!” Holden paused with his hand on the doorknob and turned. “What?” Tate held the device in his hands, watching the lights flicker on it. “Mixing two cultures when one of them is all but extinct is a selfish thing,” he said after a minute. “It has nothing to do with personal feelings. It’s a matter of necessity.” Holden let go of the doorknob and moved to stand directly in front of Tate. “If I had a son,” he said, almost choking on the word, “I’d tell him that there are things even more important than lofty principles. I’d tell him…that love is a rare and precious thing, and that substitutes are notoriously unfulfilling.” Tate searched the older man’s eyes. “You’re a fine one to talk.” Holden’s face fell. “Yes, that’s true.” He turned away. Why should he feel guilty? But he did. “I didn’t mean to say that,” Tate said, irritated by his remorse and the other man’s defeated posture. “I can’t help the way I feel about my culture.” “If it weren’t for the cultural difference, how would you feel about Cecily?” Tate hesitated. “It wouldn’t change anything. She’s been my responsibility. I’ve taken care of her. It would be gratitude on her part, even a little hero worship, nothing more. I couldn’t take advantage of that. Besides, she’s involved with Colby.” “And you couldn’t live with being the second man.” Tate’s face hardened. His eyes flashed. Holden shook his head. “You’re just brimming over with excuses, aren’t you? It isn’t the race thing, it isn’t the culture thing, it isn’t even the guardian-ward thing. You’re afraid.” Tate’s mouth made a thin line. He didn’t reply. “When you love someone, you give up control of yourself,” he continued quietly. “You have to consider the other person’s needs, wants, fears. What you do affects the other person. There’s a certain loss of freedom as well.” He moved a step closer. “The point I’m making is that Cecily already fills that place in your life. You’re still protecting her, and it doesn’t matter that there’s another man. Because you can’t stop looking out for her. Everything you said in this office proves that.” He searched Tate’s turbulent eyes. “You don’t like Colby Lane, and it isn’t because you think Cecily’s involved with him. It’s because he’s been tied to one woman so tight that he can’t struggle free of his love for her, even after years of divorce. That’s how you feel, isn’t it, Tate? You can’t get free of Cecily, either. But Colby’s always around and she indulges him. She might marry him in an act of desperation. And then what will you do? Will your noble excuses matter a damn then?

I won’t be responsible for helping you move someplace where you’re at risk. For one thing, Tate would kill me if anything happened to you.” “He might maim you a little…” “I’m not joking,” Colby said quietly. “You don’t understand how he is about you. He isn’t normal when you’re threatened, in any way.” He studied her for a long moment. “Cecily, how do you think it would affect him if he knew you were carrying his child?” Her heart almost jumped out of her chest. She put a hand over her slightly swollen waistline and sighed. “I don’t know. He…loves little things,” she said after a minute, smiling as she recalled Tat with a succession of her pets over the years. “He likes children, too. We always had a Christmas party at the school on the Wapiti reservation every year, and Tate would help pass out presents. The kids were crazy about him.” “He loves children,” Colby agreed. “He’d want his own child.” She lowered her eyes to the carpet with a sigh. “Maybe. Or maybe it would just make him feel trapped all over again.” She put her head in her hands. “It’s all such a mess,” she murmured. “I don’t know what to do.” “In which case, you should do nothing,” Colby said firmly. She didn’t quite meet his eyes as she smiled. “Good advice.” Which didn’t mean she was willing to take it, she thought an hour later as she packed a suitcase. She couldn’t tell Colby her plans for fear he might tell Tate. She couldn’t tell Matt or Leta for the same reason. Her only logical solution was to get on a bus or a train or an airplane and just…vanish. So that’s what she did.

Jay showed up after school with a bouquet of flowers and an armful of DVDs, although Violet couldn’t have cared less about either . . . he was all she wanted. She couldn’t help the electric thrill of excitement she felt when he came strolling in, grinning at her foolishly as if he hadn’t seen her in weeks rather than hours. He scooped her up from the couch and dropped her onto his lap as he sat down where she had been just a moment before. He was careful to arrange her ankle on a neatly stacked pile of pillows beside him. He stubbornly refused to hide his affection for her, and if Violet hadn’t known better she would have sword that he was going out of his way to make her self-conscious in her own home. Fortunately her parents were giving them some space for the time being, and they were left by themselves most of the time. “Did you miss me?” he asked arrogantly as he gently brushed his lips over hers, not bothering to wait for an answer. She smiled while she kissed him back, loving the topsy-turvy feeling that her stomach always got when he was so close to her. She wound her arms around his neck, forgetting that she was in the middle of the family room and not hidden away in the privacy of her bedroom. He pulled away from her, suddenly serious. “You know, we didn’t get much time alone yesterday. And I didn’t get a chance to tell you . . .” Violet was mesmerized by the thick timbre of his deep voice. She barely heard his words but rather concentrated on the fluid masculinity of his tone. “I feel like I’ve waited too long to finally have you, and then yesterday . . . when . . .” He stopped, seemingly at a loss, and he tried another approach. His hand stroked her cheek, igniting a response from deep within her. “I can’t imagine living without you,” he said, tenderly kissing her forehead, his warm breath fanning her brow. He paused thoughtfully for a moment before speaking again. “I love you, Violet. More than I ever could have imagined. And I don’t want to lose you . . . I can’t lose you.” It was her turn to look arrogant as she glanced up at him. “I know,” she stated smugly, shrugging her shoulder. He shoved her playfully but held on to her tightly so that she never really went anywhere. “What do you mean, ‘I know’? What kind of response is that?” His righteous indignation bordered on comical. He pulled her down into his arms so that his face was directly above hers. “Say it!” he commanded. She shook her head, pretending not to understand him. “What? What do you want me to say?” But then she giggled and ruined her baffled façade. He teased her with his mouth, leaning down to kiss her and then pulling away before his lips ever reached hers. He nuzzled her neck tantalizingly, only to stop once she responded. She wrapped her arms around his neck, trying to pull him closer, frustrated by his mocking ambush of her senses. “Sat it,” he whispered, his breath warm against her neck. She groaned, wanting him to put her out of her misery. “I love you too,” she rasped as she clung to him. “I love you so much . . .” His mouth moved to cover hers in an exhausting kiss that left them both breathless and craving more than they could have. Violet collapsed into his arms, gathering her wits and hoping that no one walking in on them anytime soon.

She narrowed her eyes at him. She wanted to tell him that it was his fault, that she would never have tripped if he’d just stayed the same old Jay he’d always been, gangly and childlike. But she knew that she was being irrational. He was bound to grow up eventually; she’d just never imagined that he’d grow up so well. Instead she accused him: “Well, maybe if you hadn’t pushed me I wouldn’t have fallen.” She made the outlandish accusation with a completely straight face. He shook his head. “You’ll never be able to prove it. There were no witnesses—it’s just your word against mine.” She giggled and hopped down. “Yeah, well, who’s gonna believe you over me? Weren’t you the one who shoplifted a candy bar from the Safeway?” She limped over to the sink while she taunted him with her words, and she washed the dirt from the minor scrapes on her palms. “Whatever! I was seven. And I believe you were the one who handed it to me and told me to hide it in my sleeve. Technically that makes you the mastermind of that little operation, doesn’t it?” He came up behind her, and reaching around her, he poured some of the antibacterial wash onto her hands. She was taken completely off guard by the intimate gesture. She froze as she felt his chest pressing against her back until that was all she could think about for the moment and the temporarily forgot how to speak. She watched as the red scrapes fizzed with white bubbles from the disinfectant. He leaned over her shoulder, setting the bottle down and pulling her hands up toward him. He blew on them too. Violet didn’t even notice the sting this time. And then it was over. He released her hands, and as she stood there, dazed, he handed her a clean towel to dry them on. When she turned around to face him, she realized that she had been the only one affected by the moment, that his touch had been completely innocent. He was looking at her like he was waiting for her to say something, and she was suddenly aware that her mouth was still open. She finally gathered her wits enough to speak again. “Yeah, well, maybe if you hadn’t done it right in front of the cashier, we might have gotten away with it. Instead, you got both of us grounded for stealing.” He didn’t miss a beat, and he seemed unaware of her temporary lapse. “And some might say that our grounding saved us from a life of crime.” She hung the towel over the oven’s door handle. “Maybe it saved me, but the jury’s still out on you. I always thought you were kind of a bad seed.” He gave her a questioning look. “Seriously, a ‘bad seed’, Vi? When did you turn ninety and start saying things like ‘bad seed’?” She pushed him as she walked by, even though he really wasn’t in her way. He gave her a playful shove from behind and teased her, “Don’t make me trip you again.” Now more than ever, Violet hoped that this crush of hers passed soon, so she could get back to the business of being just friends. Otherwise, this was going to be a long—and painful—year.

Before we move on to the stuffer who collects retaliation rocks, I want to address the issue of impossible people. We know that all things are possible with God. But all things are not possible with people who refuse to be led by the Holy Spirit. I’ve had to get really honest about certain people in my life. It isn’t productive or possible to confront them and expect anything good to come from it. If someone has told me over and over through their actions and reactions that they will make my life miserable if I confront them, at some point I have to back away. But I don’t want to stuff and allow bitterness toward them to poison me. So, how do I back away and not stuff? I acknowledge that I can control only myself. I can’t control how another person acts or reacts. Therefore, I shift my focus from trying to fix the other person and the situation to allowing God to reveal some tender truths to me. I typically pray something like this: God, I’m so tired of being hurt. I’m so tired of feeling distracted and discouraged by this situation. Pour Your lavish mercy on my heart and into this hard relationship. Help me to see the obvious hurt they must have in their life that makes them act this way. Help me to have compassion for their pain. Help me to see anything I’m doing or have done that has negatively affected this situation. And please help me to know how to separate myself graciously from this constant source of hurt in my life. It all feels impossible. Oh God, speak to me. Reveal clearly how I can best honor You, even in this. My job isn’t to fix the difficult people in my life or enable them to continue disrespectful or abusive behaviors. My job is to be obedient to God in the way I act and respond to those people.

This isn’t some libertarian mistrust of government policy, which is healthy in any democracy. This is deep skepticism of the very institutions of our society. And it’s becoming more and more mainstream. We can’t trust the evening news. We can’t trust our politicians. Our universities, the gateway to a better life, are rigged against us. We can’t get jobs. You can’t believe these things and participate meaningfully in society. Social psychologists have shown that group belief is a powerful motivator in performance. When groups perceive that it’s in their interest to work hard and achieve things, members of that group outperform other similarly situated individuals. It’s obvious why: If you believe that hard work pays off, then you work hard; if you think it’s hard to get ahead even when you try, then why try at all? Similarly, when people do fail, this mind-set allows them to look outward. I once ran into an old acquaintance at a Middletown bar who told me that he had recently quit his job because he was sick of waking up early. I later saw him complaining on Facebook about the “Obama economy” and how it had affected his life. I don’t doubt that the Obama economy has affected many, but this man is assuredly not among them. His status in life is directly attributable to the choices he’s made, and his life will improve only through better decisions. But for him to make better choices, he needs to live in an environment that forces him to ask tough questions about himself. There is a cultural movement in the white working class to blame problems on society or the government, and that movement gains adherents by the day. Here is where the rhetoric of modern conservatives (and I say this as one of them) fails to meet the real challenges of their biggest constituents. Instead of encouraging engagement, conservatives increasingly foment the kind of detachment that has sapped the ambition of so many of my peers. I have watched some friends blossom into successful adults and others fall victim to the worst of Middletown’s temptations—premature parenthood, drugs, incarceration. What separates the successful from the unsuccessful are the expectations that they had for their own lives. Yet the message of the right is increasingly: It’s not your fault that you’re a loser; it’s the government’s fault. My dad, for example, has never disparaged hard work, but he mistrusts some of the most obvious paths to upward mobility. When

Dead Seas and Babbling Brooks Not all of us are out of touch with our emotions, but when it comes to talking, all of us are affected by our personality. I have observed two basic personality types. The first I call the “Dead Sea.” In the little nation of Israel, the Sea of Galilee flows south by way of the Jordan River into the Dead Sea. The Dead Sea goes nowhere. It receives but it does not give. This personality type receives many experiences, emotions, and thoughts throughout the day. They have a large reservoir where they store that information, and they are perfectly happy not to talk. If you say to a Dead Sea personality, “What’s wrong? Why aren’t you talking tonight?” he will probably answer, “Nothing’s wrong. What makes you think something’s wrong?” And that response is perfectly honest. He is content not to talk. He could drive from Chicago to Detroit and never say a word and be perfectly happy. On the other extreme is the “Babbling Brook.” For this personality, whatever enters into the eye gate or the ear gate comes out the mouth gate and there are seldom sixty seconds between the two. Whatever they see, whatever they hear, they tell. In fact, if no one is at home to talk to, they will call someone else. “Do you know what I saw? Do you know what I heard?” If they can’t get someone on the telephone, they may talk to themselves because they have no reservoir. Many times a Dead Sea marries a Babbling Brook. That happens because when they are dating, it is a very attractive match. If you are a Dead Sea and you date a Babbling Brook, you will have a wonderful evening. You don’t have to think, “How will I get the conversation started tonight? How will I keep the conversation flowing?” In fact, you don’t have to think at all. All you have to do is nod your head and say, “Uh-huh,” and she will fill up the whole evening and you will go home saying, “What a wonderful person.” On the other hand, if you are a Babbling Brook and you date a Dead Sea, you will have an equally wonderful evening because Dead Seas are the world’s best listeners. You will babble for three hours. He will listen intently to you, and you will go home saying, “What a wonderful person.” You attract each other. But five years after marriage, the Babbling Brook wakes up one morning and says, “We’ve been married five years, and I don’t know him.” The Dead Sea is saying, “I know her too well. I wish she would stop the flow and give me a break.” The good news is that Dead Seas can learn to talk and Babbling Brooks can learn to listen. We are influenced by our personality but not controlled by it. One way to learn new patterns is to establish a daily sharing time in which each of you will talk about three things that happened to you that day and how you feel about them. I call that the “Minimum Daily Requirement” for a healthy marriage. If you will start with the daily minimum, in a few weeks or months you may find quality conversation flowing more freely between you.

Damn it, Jacob, I’m freezing my butt off.” “I came as fast as I could, considering I thought it would be wise to walk the last few yards.” Isabella whirled around, her smiling face lighting up the silvery night with more ease than the fullest of moons. She leapt up into his embrace, eagerly drinking in his body heat and affection. “I can see it now. ‘Daddy, tell me about your wedding day.’ ‘Well, son,’” she mocked, deepening her voice to his timbre and reflecting his accent uncannily, “’The first words out of your mother’s mouth were I’m freezing my butt off!’” “Very romantic, don’t you think?” he teased. “So, you think it will be a boy, then? Our first child?” “Well, I’m fifty percent sure.” “Wise odds. Come, little flower, I intend to marry you before the hour is up.” With that, he scooped her off her feet and carried her high against his chest. “Unfortunately, we are going to have to do this hike the hard way.” “As Legna tells it, that’s what you’re supposed to do.” “Yeah, well, I assure you a great many grooms have fudged that a little.” He reached to tuck her chilled face into the warm crook of his neck. “Surely the guests would know. It takes longer to walk than it does to fly . . . or whatever . . . out of the woods.” “This is true, little flower. But passing time in the solitude of the woods is not necessarily a difficult task for a man and woman about to be married.” “Jacob!” she gasped, laughing. “Some traditions are not necessarily publicized,” he teased. “You people are outrageous.” “Mmm, and if I had the ability to turn to dust right now, would you tell me no if I asked to . . . pass time with you?” Isabella shivered, but it was the warmth of his whisper and intent, not the cold, that made her do so. “Have I ever said no to you?” “No, but now would be a good time to start, or we will be late to our own wedding,” he chuckled. “How about no . . . for now?” she asked silkily, pressing her lips to the column on his neck beneath his long, loose hair. His fingers flexed on her flesh, his arms drawing her tighter to himself. He tried to concentrate on where he was putting his feet. “If that is going to be your response, Bella, then I suggest you stop teasing me with that wicked little mouth of yours before I trip and land us both in the dirt.” “Okay,” she agreed, her tongue touching his pulse. “Bella . . .” “Jacob, I want to spend the entire night making love to you,” she murmured. Jacob stopped in his tracks, taking a moment to catch his breath. “Okay, why is it I always thought it was the groom who was supposed to be having lewd thoughts about the wedding night while the bride took the ceremony more seriously?” “You started it,” she reminded him, laughing softly. “I am begging you, Isabella, to allow me to leave these woods with a little of my dignity intact.” He sighed deeply, turning his head to brush his face over her hair. “It does not take much effort from you to turn me inside out and rouse my hunger for you. If there is much more of your wanton taunting, you will be flushed warm and rosy by the time we reach that altar, and our guests will not have to be Mind Demons in order to figure out why.” “I’m sorry, you’re right.” She turned her face away from his neck. Jacob resumed his ritual walk for all of thirty seconds before he stopped again. “Bella . . .” he warned dangerously. “I’m sorry! It just popped into my head!” “What am I getting myself into?” he asked aloud, sighing dramatically as he resumed his pace. “Well, in about an hour, I hope it will be me.

You’ve said, “You can lie or distort the story of the French Revolution as long as you like and nothing will happen. Propose a false theory in chemistry and it will be refuted tomorrow.” How does your approach to the world as a scientist affect and influence the way you approach politics? Nature is tough. You can’t fiddle with Mother Nature, she’s a hard taskmistress. So you’re forced to be honest in the natural sciences. In the soft fields, you’re not forced to be honest. There are standards, of course; on the other hand, they’re very weak. If what you propose is ideologically acceptable, that is, supportive of power systems, you can get away with a huge amount. In fact, the difference between the conditions that are imposed on dissident opinion and on mainstream opinion is radically different. For example, I’ve written about terrorism, and I think you can show without much difficulty that terrorism pretty much corresponds to power. I don’t think that’s very surprising. The more powerful states are involved in more terrorism, by and large. The United States is the most powerful, so it’s involved in massive terrorism, by its own definition of terrorism. Well, if I want to establish that, I’m required to give a huge amount of evidence. I think that’s a good thing. I don’t object to that. I think anyone who makes that claim should be held to very high standards. So, I do extensive documentation, from the internal secret records and historical record and so on. And if you ever find a comma misplaced, somebody ought to criticize you for it. So I think those standards are fine. All right, now, let’s suppose that you play the mainstream game. You can say anything you want because you support power, and nobody expects you to justify anything. For example, in the unimaginable circumstance that I was on, say, Nightline, and I was asked, “Do you think Kadhafi is a terrorist?” I could say, “Yeah, Kadhafi is a terrorist.” I don’t need any evidence. Suppose I said, “George Bush is a terrorist.” Well, then I would be expected to provide evidence—“Why would you say that?” In fact, the structure of the news production system is, you can’t produce evidence. There’s even a name for it—I learned it from the producer of Nightline, Jeff Greenfield. It’s called “concision.” He was asked in an interview somewhere why they didn’t have me on Nightline. First of all, he says, “Well, he talks Turkish, and nobody understands it.” But the other answer was, “He lacks concision.” Which is correct, I agree with him. The kinds of things that I would say on Nightline, you can’t say in one sentence because they depart from standard religion. If you want to repeat the religion, you can get away with it between two commercials. If you want to say something that questions the religion, you’re expected to give evidence, and that you can’t do between two commercials. So therefore you lack concision, so therefore you can’t talk. I think that’s a terrific technique of propaganda. To impose concision is a way of virtually guaranteeing that the party line gets repeated over and over again, and that nothing else is heard.