Don't Dwell On Mistakes Quotes

You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space.

But really, the term “forgive and forget” doesn’t make sense to me. Forgiving does allow us to stop dwelling on an issue, which isn’t always healthy. But if we forget, we don’t learn from our mistakes. And that can be deadly.

You build on failure. You use it as a stepping sone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space.

Turn down the volume of your negative inner voice and create a nurturing inner voice to take it’s place. When you make a mistake, forgive yourself, learn from it, and move on instead of obsessing about it. Equally important, don’t allow anyone else to dwell on your mistakes or shortcomings or to expect perfection from you.

The term “forgive and forget” doesn’t make sense to me. Forgiving does allow us to stop dwelling on an issue, which isn’t always healthy. But if we forget, we don’t learn from our mistakes.

But then again, I was pretty certain I'd make more mistakes, so I didn't dwell on the one I'd just made too long. This is another thing I'll put in my arsonist's guide: if you make a mistake, don't dwell on it too long, because you'll make more of them.

Every morning, you have a choice either to make your day relaxed or stressful. To be thankful for what you have or to complain about what you don’t have. To count your achievements and celebrate them, or to dwell on the mistakes of your past and feel bad. To take action to make things better, or to continue on in mediocrity.

Let go and let God. Don’t dwell on your past mistakes. When you do that, your past keeps you from moving forward. The wonder of the Atonement is that you don’t have to be the same person you were yesterday, last year or even a minute ago. Through Christ, and through the power of repentance, you are continually being reborn.

Don’t just think about what you missed! Don’t continue to dwell on your past mistakes. You shall always miss something in life, consciously or unconsciously! You shall never be able to do all things excellently in life though you must try to! The lesson from what you missed and its application for a better tomorrow is what matter! Move your thought! Move your body!

MIDNIGHTS Don't remember many midnights. Forgotten some of my best insights. Can't recall some of the highest heights. But I've memorized you. Don't remember many daybreaks. How many sunrises have come as I lay awake. Don't dwell on my worst mistakes. But I always think of you

The first is competence. Be brilliant in the basics. Don’t dabble in your job; you must master it. That applies at every level as you advance. Analyze yourself. Identify weaknesses and improve yourself. If you’re not running three miles in eighteen minutes, work out more; if you’re not a good listener, discipline yourself; if you’re not swift at calling in artillery fire, rehearse. Your troops are counting on you. Of course you’ll screw up sometimes; don’t dwell on that. The last perfect man on earth died on a cross long ago—just be honest and move on, smarter for what your mistake taught you.

Learn from your past mistakes, but don’t dwell on them.

Welcome the disagreement. Remember the slogan, ‘When two partners always agree, one of them is not necessary.’ If there is some point you haven’t thought about, be thankful if it is brought to your attention. Perhaps this disagreement is your opportunity to be corrected before you make a serious mistake. Distrust your first instinctive impression. Our first natural reaction in a disagreeable situation is to be defensive. Be careful. Keep calm and watch out for your first reaction. It may be you at your worst, not your best. Control your temper. Remember, you can measure the size of a person by what makes him or her angry. Listen first. Give your opponents a chance to talk. Let them finish. Do not resist, defend or debate. This only raises barriers. Try to build bridges of understanding. Don’t build higher barriers of misunderstanding. Look for areas of agreement. When you have heard your opponents out, dwell first on the points and areas on which you agree. Be honest. Look for areas where you can admit error and say so. Apologize for your mistakes. It will help disarm your opponents and reduce defensiveness. Promise to think over your opponents’ ideas and study them carefully. And mean it. Your opponents may be right. It is a lot easier at this stage to agree to think about their points than to move rapidly ahead and find yourself in a position where your opponents can say: ‘We tried to tell you, but you wouldn’t listen.’ Thank your opponents sincerely for their interest. Anyone who takes the time to disagree with you is interested in the same things you are. Think of them as people who really want to help you, and you may turn your opponents into friends. Postpone action to give both sides time to think through the problem. Suggest that a new meeting be held later that day or the next day, when all the facts may be brought to bear. In preparation for this meeting, ask yourself some hard questions:

We are all mysteries, to those who love us and also to ourselves. When you find someone who embraces you, loves and desires you every moment, accepts your mysteries and flaws without judgement, you’ve struck gold. How delicious is the thought that this mysterious complex creature, chooses to share a life with you? Too many of us undervalue ourselves by digging too deep into the mistakes we have made or dwelling on when we failed at something like relationships, responsibilities, careers, whatever it might be. All those experiences make up the mystery and story of who we are. We are complex beings, all together in this fucked up but beautiful world. Whatever the mistakes or failures of someone’s murky past that leads them to your door should be experiences you are grateful for and that is cause for celebration. All of us have had experiences, good and bad, and those make up the intricate tapestry of who we are. I often feel insecure in so many ways, fragile and easily broken even when I know that is only a self-defeating perception that sometimes rears its ugly head. I am doing what I love, and deeply in love with someone with whom I want to share my future and write our own magical mystery story. I guess what I am trying to say is don’t dig so deep that you end up cutting your roots and the lifeblood that feeds and makes you. Match your energy and vibration with what you envision. Believe. You deserve love and success, so go for it.

It’s okay to be sad when you mess up, but don’t dwell for too long. The mistake has already been made, and you can’t erase the fact that it happened. You can either learn from it or mope about it.The choice is yours, but remember, we are only human; we were born to make mistakes. Simply put, if you have never made a mistake in your life, then thatmeans that you have never taken a risk. Taking risks means that you go outside ofyour comfort zone – that you go outside of your boundaries. The most successful people are the ones who are not afraid to give it their all and possibly humiliate themselves greatly in front of others. It’s like that one saying, ‘The personwho asks a question is a fool for five minutes, but the person who never asks and remains silent is a fool forever.’ You choose the way you want to live your life.

Too often we sit back and speak platitudes of the nitty-gritty bits of writing; the editing, the story structure, the verbal sparring vs. banter, the character development, the world-building become more important to us than the tune rhythm of the tale. And when you lose the music of the story, all the footwork in the world is not going to make up for the loss of continuity and heart. We need to take a step back in our souls and conjure the image of what this story is: the notes and beats and things woven into it's fullness. See, that's what is so easy to lose sight of as we write. We forget that, in a way, this story is a full story in itself. We tend to try to build the story piece by piece, line upon line, precept upon precept, but that--as any true writer knows--is not entirely practical. A story does have its own identity. To some extent, the story exists in your mind as a whole. Its own being. To chance sounding sappy: Your story is a full piece of music waiting for you to dance it into existence. Don't make the mistake of leaving out all the music. It is tempting to want to have everything arranged to perfection so that little editing will be done. But if you are keeping in mind the way your story needs to run--feeling it and dwelling in the beauty of its passion and color and vibe--the footwork will take care of itself. Certainly it will require practice and your technicalities will need a little work--everyone's does. But you will have captured the essence and blood of the tale, and really that's the prettiest part of a dance.

When you’re stuck in a down mood, it’s not a good time to make important decisions. You’ll have to remain aware of the mood and understand it if you hope to keep it from leading you to make mistakes that will only pull you down further. Not only is it OK to reflect upon recent events that may have brought on the mood, but this is also a good idea—as long as you don’t dwell on them for too long—because often that’s all it takes to get the mood to pass.

Don’t you dare rest easy And leave the rest of it to me I want you to feel heavy Regret me Regret setting me free Regret me I won’t go easily Regret it Regret saying no Regret it Regret letting me go One day, you’ll regret it I’ll make sure of it before I go MIDNIGHTS Don’t remember many midnights Forgotten some of my best insights Can’t recall some of the highest heights But I’ve memorized you Don’t remember many daybreaks How many sunrises have come as I lay awake Don’t dwell on my worst mistakes But I always think of you You’re the thing that’s crystal clear The only thing that I hold dear I live and die by if you’re near All other memories disappear Without you Without you Don’t remember how I was then Can’t keep straight where I was when What is my name, where have I been Where did I start, where does it end You’re the thing that’s crystal clear The only thing that I hold dear I live and die by if you’re near All other memories disappear Without you Without you

_qt ~~ L,4_-k,,d_e, V q99- You formed my inward parts; You wove me in my mother's womb ...I am fearfully and wonderfully made. -PSALM 139:13-14 IfI could only have a straight nose, a tummy tuck, blonde hair, larger (or smaller) breasts, or be more like so-and-so, I would be okay as a person. Never have I heard women satisfied with how God made them. "God must have made a mistake when He made me." "I'm certainly the exception to His model creation." "There's so much wrong with me, I'm just paralyzed over who I am." These negative thoughts poison our system. We can't be lifted up when we spend so much time tearing ourselves down. When we are in a negative mode, we can always find verification for what we're looking for. If we concentrate on the negative, we lose sight of all the positive aspects of our lives. We can always justify our damaging assumptions when we overlook the good God has for us. These critical vibes create more negative vibes. Soon we are in a downward spiral. When you concentrate on your imperfections you have a tendency to look at what's wrong and not what's right. Putting yourself down can have some severe personal consequences. Have you ever realized that God made you uniquely different from everyone else? (Even ifyou're a twin you are different.) Yes, it is important to work on improving your imperfections-but don't dwell on them so much that you forget who you are in the sight of God. The more positive you are toward yourself the more you will grow into the person God had in mind for you when you were created. Go easy on yourself. None of us will ever be perfect. The only way we will improve our self-image is by being positive and acknowledging that we are God's creation. Negativity tears down; positivity builds up. PRAYER Father God, You knew me while I was in my mother's womb. I hunger to be the woman You created me to be. Help me become all that You had in mind when You

Catastrophizing. Predicting extremely negative future outcomes, such as “If I don’t do well on this paper, I will flunk out of college and never have a good job.”   All-or-nothing. Viewing things as all-good or all-bad, black or white, as in “If my new colleagues don’t like me, they must hate me.” Personalization. Thinking that negative actions or words of others are related to you, or assuming that you are the cause of a negative event when you actually had no connection with it. Overgeneralizations. Seeing one negative situation as representative of all similar events. Labeling. Attaching negative labels to ourselves or others. Rather than focusing on a particular thing that you didn’t like and want to change, you might label yourself a loser or a failure. Magnification/minimization. Emphasizing bad things and deemphasizing good in a situation, such as making a big deal about making a mistake, and ignoring achievements. Emotional reasoning. Letting your feelings about something guide your conclusions about how things really are, as in “I feel hopeless, so my situation really must be hopeless.” Discounting positives. Disqualifying positive experiences as evidence that your negative beliefs are false—for example, by saying that you got lucky, something good happened accidentally, or someone was lying when giving you a compliment. Negativity bias. Seeing only the bad aspects of a situation and dwelling on them, in the process viewing the situation as completely bad even though there may have been positives. Should/must statements. Setting up expectations for yourself based on what you think you “should” do. These usually come from perceptions of what others think, and may be totally unrealistic. You might feel guilty for failing or not wanting these standards and feel frustration and resentment. Buddhism sets this in context. When the word “should” is used, it leaves no leeway for flexibility of self-acceptance. It is fine to have wise, loving, self-identified guidelines for behavior, but remember that the same response or action to all situations is neither productive nor ideal. One size never fits all.  Jumping to conclusions. Making negative predictions about the outcome of a situation without definite facts or evidence. This includes predicting a bad future event and acting as if it were already fact, or concluding that others reacted negatively to you without asking them. ​Dysfunctional automatic thoughts like these are common. If you think that they are causing suffering in your life, make sure you address them as a part of your CBT focus.

Don't dwell on the mistakes of the past while the mistakes of the future are waiting for you

Resilience (or resiliency) is our ability to adapt and bounce back when things don’t go as planned. Resilient people don’t wallow or dwell on failures; they acknowledge the situation, learn from their mistakes, and then move forward.

Do you need to start changing the channel? Are you reliving every hurt, disappointment, and bad break? As long as you’re replaying the negative, you will never fully heal. It’s like a scab that’s starting to get better, but it will only get worse if you pick at it. Emotional wounds are the same way. If you’re always reliving your hurts and watching them on the movie screen of your mind--talking about them, and telling your friends--that’s just reopening the wound. You have to change the channel. When you look back over your life, can you find one good thing that has happened? Can you remember one time where you know it was the hand of God, promoting you, protecting you, and healing you? Switch over to that channel. Get your mind going in a new direction. A reporter asked me not long ago what my biggest failure has been, my biggest regret. I don’t mean to sound arrogant, but I don’t remember what my biggest failure was. I don’t dwell on that. I’m not watching that channel. We all make mistakes. We all do things we wish we had done differently. You can lean from your mistakes, but you’re not supposed to keep them in the forefront of your mind. You’re supposed to remember the things you did right: The times you succeeded. The times you overcame the temptation. The times you were kind to strangers. Some people are not happy because they remember every mistake they’ve made since 1927. They’ve got a running list. Do yourself a big favor and change the channel. Quit dwelling on how you don’t measure up and how you just should have been more disciplined, should have stayed in school, or should have spent more time with your children. You may have fallen down, but focus on the fact that you got back up. You’re here today. You may have made a poor choice, but dwell on your good choices. You may have some weaknesses, but remember your strengths. Quit focusing on what’s wrong with you and start focusing on what’s right with you. You won’t ever become all you were created to be if you’re against yourself. You have to retrain your mind. Be disciplined about what you dwell on.

Ditch the baggage If you stay focused on the past, then you’ll get stuck where you are. That’s the reason some people don’t have any joy. They’ve lost their enthusiasm. They’re dragging around all this baggage from the past. Someone offended them last week, and they’ve got that stuffed in their resentment bags. They lost their tempers or said some things they shouldn’t have. Now, they’ve put those mistakes in their bags of guilt and condemnation. Ten years ago their loved one died and they still don’t understand why; their hurt and pain is packed in their disappointment bag. Growing up they weren’t treated right--there’s another suitcase full of bitterness. They’ve got their regret bags, containing all the things they wish they’d done differently. Maybe there is another bag with their divorce in it, and they are still mad at their former spouse, so they’ve been carrying resentment around for years. If they went to take an airline flight, they couldn’t afford it. They’ve got twenty-seven bags to drag around with them everywhere they go. Life is too short to live that way. learn to travel light. Every morning when you get up, forgive those who hurt you. Forgive your spouse for what was said. Forgive your boss for being rude. Forgive yourself for mistakes you’ve made. At the start of the day, let go of the setbacks and the disappointments from yesterday. Start every morning afresh and anew. God did not create you to carry around all that baggage. You may have been holding on to it for years. It’s not going to change until you do something about it. Put your foot down and say, “That’s it. I’m not living in regrets. I’m not staying focused on my disappointments. I’m not dwelling on relationships that didn’t work out, or on those who hurt me, or how unfairly I was treated. I’m letting go of the past and moving forward with my life.

We prepare for victory or defeat at the start of each day. When you get up in the morning, you have to set your mind in the right direction. You may feel discouraged. You may feel the blahs, thinking, I don’t want to go to work today. Or I don’t want to deal with these children. Or I’ve got so many problems. If you make the mistake of dwelling on those thoughts, you are preparing to have a lousy day. You’re using your faith in the wrong direction. Turn it around and say, “This will be a great day. Something good will happen to me. God has favor in my future, and I’m expecting new opportunities, divine connections, and supernatural breakthroughs. When you take that approach, you prepare for victory, increase, and restoration. God says to the angels, “Did you hear that? They’re expecting My goodness. They’re expecting to prosper in spite of the economy. They’re expecting to get well in spite of the medical report. They’re expecting to accomplish their dreams even though they don’t have the resources right now.” When you begin each day in faith, anticipating something good, God tells the angels to go to work and to arrange things in your favor. He gives you breaks, lines up the right people, and opens the right doors. That’s what allows God to show up and do amazing things. Sometimes you will see major improvements in your life if you just make that minor adjustment. You would not only have more energy, you would also have a better attitude, and you would be more productive. You would see new doors open. You would meet new friends. You would get some of those breakthroughs you’ve been praying for if you would just get up in the morning and, instead of preparing for defeat, prepare for victory. Prepare for increase. Prepare for God’s favor. You have to set the tone at the start of each day. If you leave your mind in neutral, the negative thoughts will start to come just by default.

60. Don’t Dwell On Mistakes Mistakes are for learning from, not dwelling on. If you muck something up, spend a few minutes working out why, learn the lesson, then move swiftly on. Dwelling on mistakes, endlessly replaying scenes in your head, only makes them grow. So the next time you find yourself lying in bed at night, cursing your stupidity or foolishness, it’s worth reminding yourself that, in all probability, the mistake isn’t that big a deal to anyone else. Too often we can be our own hardest critic and worst enemy. Let it go and don’t waste more energy on regrets than you need to. Look objectively. Learn humbly. Smile positively. Then move on, wiser and smarter than before. There’s a very good reason why you made a mistake: you’re human! We all make them from time to time. Which is why we should also be understanding and forgiving when someone else makes one. Ever heard the phrase ‘When you’re in a hole, stop digging’? It’s the same with mistakes. Don’t give the mistake more power than it warrants by squandering precious time worrying about it. Yesterday is not ours to recover, but tomorrow is ours to win or lose. Oh, and if you want to be really smart, then learn from the mistakes that other people make, so as to avoid the pain yourself. (A newspaper is a good place to start, and it is one of the few benefits of reading them!)

Analyze yourself. Identify weaknesses and improve yourself. If you’re not running three miles in eighteen minutes, work out more; if you’re not a good listener, discipline yourself; if you’re not swift at calling in artillery fire, rehearse. Your troops are counting on you. Of course you’ll screw up sometimes; don’t dwell on that. The last perfect man on earth died on a cross long ago—just be honest and move on, smarter for what your mistake taught you.

Always clear your mind after a bad play. Learn from your mistakes, but don’t dwell on them.

Most of us don’t live in the present tense. We dwell in a mental place where our regrets and grudges from our past compete with our fears about the future. Sometimes we barely notice what’s going on around us, we’re so busy time traveling. Before Victory was born, I could spend whole days trying to sort out the things that have happened to me, the terrible mistakes I’ve made. I marinated in my anger and self-loathing, cataloged all the different ways my parents failed me, cast myself as the victim and played the role like I was gunning for a gold statuette. Motherhood

Don’t dwell on the mistakes of the past while the mistakes of the future are waiting for you

Stop living in the past and dwelling on mistakes. We’ve all made them. And now we’re all trying to heal. It’ll take a lot of patience and compassion, but we’ll get there. Don’t let history define your future. Think about your priorities.

You’ll be hurt, you’ll be in pain. Your heart will be broken. You’ll fall. That’s part of life. But as long as you get hold of yourself and get back up again, you’ll be fine. Don’t waste time. Don’t dwell too long on your mistakes. Learn from them and keep going. Life goes on.

CROSSWORD INSTRUCTIONS 1.Read the Clues: Start by carefully reading through all the clues, both across and down. Each clue corresponds to a word or phrase you must fill in the grid. 2.Scan for Easy Answers: Look for clues that seem easy to solve based on your initial understanding of the clue or if you immediately know the answer. Fill in these answers first. 3.Work from Known Letters: As you fill in words, use the letters you've already entered to help solve other clues that intersect with them. 4.Think of Synonyms: Clues often contain synonyms or indirect references to the answer. If you're stuck, think of alternative words to fit the clue. 5.Consider Word Length: Pay attention to the number of letters in each answer. This can help you eliminate possibilities and narrow down potential answers. 6.Don't Get Stuck: If you're completely stuck on a clue, don't dwell on it for too long. Move on to other clues and come back to it later with fresh eyes. 7.Check for Mistakes: Once you've completed the puzzle or filled in as much as you can, go back and double-check your answers. Look for any mistakes or inconsistencies, especially where intersecting words meet. 8.Enjoy the Process: Solving a crossword puzzle is meant to be fun and challenging. Don't get discouraged if you find it difficult at times. Take

In the late afternoon he was standing by a tent run by a trapper-merchant from Oregon, an Englishman named Haversham, the only man at the rendezvous in European dress, and Haversham asked, “Care for a cup of tea?” It had been a long time since McKeag had drunk tea and he said, “Don’t mind if I do.” The Englishman had two china cups and a small porcelain pot. Washing the cups with steaming water, he took down a square brown tin, opened the top carefully and placed a small portion of leaves in the pot. To McKeag they bore no visible difference from the tea leaves his mother had used, but when Haversham poured him a cup and he took his first sip, an aroma unlike any he had ever known greeted him. He sniffed it several times, then took a deep taste of the hot tea. It was better than anything he had previously tasted, better even than whiskey. What did it taste like? Well, at first it was tarry, as if the person making the tea had infused by mistake some stray ends of well-tarred rope. But it was penetrating too, and a wee bit salty, and very rich and lingering. McKeag noticed that its taste dwelled in the mouth long after that of an ordinary tea. It was a man’s tea, deep and subtle and blended in some rugged place. “What is it?” he asked. Haversham pointed to the brown canister, and McKeag said, “I can’t read.” Haversham indicated the lettering and the scene of tea-pickers in India. “Lapsang souchong,” he said. “Best tea in the world.” Impulsively McKeag asked, “You have some for sale?” “Of course. We’re the agents.” It was a tea, Haversham explained, blended in India especially for men who had known the sea. It was cured in a unique way which the makers kept secret. “But smoke and tar must obviously play a part,” he said. It came normally from India to London, but the English traders in Oregon imported theirs from China. “How long would a can like that last?” McKeag asked, cautiously again. “It’ll keep forever … with the top on.” “I mean, how many cups?” “I use it sparingly. It would last me a year.” “I’ll take two cans,” McKeag said, without asking the price. It was expensive, and as he tucked his small supply of coins back into his belt, Haversham explained, “The secret in making good lapsang souchong lies in heating the cup first. Heat it well. Then the flavor expands.” McKeag hid the canisters at the bottom of his gear, for he knew they were precious.

thepsychchic chips clips i How often are we actually in control, I wondered? And how does the perception of being in control in situations where luck is queen actually play out in our decision making? How do people respond when placed in uncertain situations, with incomplete information? 13 Personal accountability, without the possibility of deflecting onto someone else, is key. 41 There’s never a default to anything. It’s always a matter of deliberation. 56 Erik: You have to have a clear thought process for every single hand. What do I know? What have I seen? How will that help me make an informed judgment about this hand? 74 … find the fold … 86 Erik: There’s nothing like getting in there and making a bunch of mistakes. 88 Erik: Pick your spots. 91 Erik: Have you ever heard the expression ‘snap fold’? A snap fold, you do it immediately. You’re thrilled to let it go. So. snap fold. This lets you shove with basically the same enthusiasm. It tells you which hands to go with when you have different amounts of big blinds. 98 There’s a false sense of security in passivity. You think that you can’t get into too much trouble—but really, every passive decision leads to a slow but steady loss of chips. And chances are, if I’m choosing those lines at the table, there are deeper issues at play. Who knows how many proverbial chips a default passivity has cost me throughout my life. How many times have I walked away from situations because of someone else's show of strength, when I really shouldn't have. How many times I've passively stayed in a situation, eventually letting it get the better of me, instead of actively taking control and turning things around. Hanging back only seems like an easy solution. In truth, it can be the seed of far bigger problems. 100-101 Gambler's fallacy -- the faulty idea that probability has a memory. 107 Frank Lantz, NYU Game Center, former poker player: Part of what I get out of a game is being confronted with reality in a way that is not accommodating to my incorrect preconceptions. 109 Only play within your bankroll. 126 Re: Ladies Event: Yes, I completely understand the intention, but somehow, segregating women into a separate player pool, as if admitting that they can’t compete in an open player pool, feels equal parts degrading and demoralizing. … if I’m known as anything in this game, I want to be known as a good poker player, not a good female player. No modifiers need apply. 127 Erik: Bad beats are a really bad mental habit. You don’t want to ever dwell on them. It doesn’t help you become a better player. It’s like dumping your garbage on someone else’s lawn. It just stinks.” 132-33 No bad beats. Forget they ever happened. 136 As W H Auden told an interviewer, Webster Schott, in a 1970 conversation: "Language is the mother, not the handmaiden of thought; words will tell you things you never thought or felt before.” The language we use becomes our mental habits—and our mental habits determine how we learn, how we grow, what we become. It’s not just a question of semantics: telling bad beats stories matters. Our thinking about luck has real consequences in terms of our emotional well-being, our decisions and the way we implicitly view the world and our role in it. 133

I don't think there's any shame in doing your best. Of course, in hindsight, it's easy to see a better course, a wiser choice. When I look back, I see a thousand small missteps that altogether brought me here. I try not to dwell on my mistakes because it doesn't change them; it only changes me. (Marya)

Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space. —Johnny Cash

Welcome the disagreement. Remember the slogan, “When two partners always agree, one of them is not necessary.” If there is some point you haven’t thought about, be thankful if it is brought to your attention. Perhaps this disagreement is your opportunity to be corrected before you make a serious mistake. Distrust your first instinctive impression. Our first natural reaction in a disagreeable situation is to be defensive. Be careful. Keep calm and watch out for your first reaction. It may be you at your worst, not our best. Control your temper. Remember, you can measure the size of a person by what makes him or her angry. Listen first. Give your opponents a chance to talk. Let them finish. Do not resist, defend or debate. This only raises barriers. Try to build bridges of understanding. Don’t build higher barriers of misunderstanding. Look for areas of agreement. When you have heard your opponents out, dwell first on the points and areas on which you agree. Be honest, Look for areas where you can admit error and say so. Apologize for your mistakes. It will help disarm your opponents and reduce defensiveness. Promise to think over your opponents’ ideas and study them carefully. And mean it. Your opponents may be right. It is a lot easier at this stage to agree to think about their points than to move rapidly ahead and find yourself in a position where your opponents can say, “We tried to tell you, but you wouldn’t listen.” Thank your opponents sincerely for their interest. Anyone who takes the time to disagree with you is interested in the same things you are. Think of them as people who really want to help you, and you may turn your opponents into friends. Postpone action to give both sides time to think through the problem. Suggest that a new meeting be held later that day or the next day, when all the facts may be brought to bear. In preparation for this meeting, ask yourself some hard questions: Could my opponents be right? Partly right? Is there truth or merit in their position or argument? Is my reaction one that will relieve the problem, or will it just relieve any frustration? Will my reaction drive my opponents further away or draw them closer to me? Will my reaction elevate the estimation good people have of me? Will I win or lose? What price will I have to pay if I win? If I am quiet about it, will the disagreement blow over? Is this difficult situation an opportunity for me?

Don't keep dwelling on the follies of past, but start a fresh, learn from your failures, rectify your mistakes, amplify your strengths and look at glories of the future.

Don’t dwell on your mistakes,

Mistakes, regrets and failures are all part of life. Do yourself a favour and don’t dwell on them. Learn the lessons they’re meant to teach you and move on. Life’s too short to be crying over what didn’t work out. The Almighty’s giving you another opportunity. Don’t waste it.

In an article in Bits and Pieces,* some suggestions are made on how to keep a disagreement from becoming an argument: Welcome the disagreement. Remember the slogan, "When two partners always agree, one of them is not necessary." If there is some point you haven't thought about, be thankful if it is brought to your attention. Perhaps this disagreement is your opportunity to be corrected before you make a serious mistake. Distrust your first instinctive impression. Our first natural reaction in a disagreeable situation is to be defensive. Be careful. Keep calm and watch out for your first reaction. It may be you at your worst, not your best. Control your temper. Remember, you can measure the size of a person by what makes him or her angry. Listen first. Give your opponents a chance to talk. Let them finish. Do not resist, defend or debate. This only raises barriers. Try to build bridges of understanding. Don't build higher barriers of misunderstanding. Look for areas of agreement. When you have heard your opponents out, dwell first on the points and areas on which you agree. Be honest, Look for areas where you can admit error and say so. Apologize for your mistakes. It will help disarm your opponents and reduce defensiveness. Promise to think over your opponents' ideas and study them carefully. And mean it. Your opponents may be right. It is a lot easier at this stage to agree to think about their points than to move rapidly ahead and find yourself in a position where your opponents can say: "We tried to tell you, but you wouldn't listen." Thank your opponents sincerely for their interest. Anyone who takes the time to disagree with you is interested in the same things you are. Think of them as people who really want to help you, and you may turn your opponents into friends. Postpone action to give both sides time to think through the problem. Suggest that a new meeting be held later that day or the next day, when all the facts may be brought to bear. In preparation for this meeting, ask yourself some hard questions: Could my opponents be right? Partly right? Is there truth or merit in their position or argument? Is my reaction one that will relieve the problem, or will it just relieve any frustration? Will my reaction drive my opponents further away or draw them closer to me? Will my reaction elevate the estimation good people have of me? Will I win or lose? What price will I have to pay if I win? If I am quiet about it, will the disagreement blow over? Is this difficult situation an opportunity for me? * Bits and Pieces, published by The Economics Press, Fairfield, N.J.

Yes, when I was a very young man, a long time ago... I impregnated a young woman. I could cite you chapter and verse how I was seduced into it, and how it was her doing, not mine, and it would be true to a point... but only to a point. Ultimately, one takes responsibility for one's actions. Abortion was not an option, nor was marriage. Had it been, I would have pursued either. As it was, well... To forestall any further questions... I have not seen the young woman in many, many years, and the offspring died. But I can tell you in all honesty - which is the only way I know how to deal with matters - that not a day goes by where I don't think of him, and dwell upon the many ways in which I wish things could have gone differently. Then again... what else can anyone, particularly someone who calls himself a potential leader, do, other than try to impart his own mistakes to others so that they will learn from his errors and not commit the same ones.

Of course you’ll screw up sometimes; don’t dwell on that. The last perfect man on earth died on a cross long ago—just be honest and move on, smarter for what your mistake taught you.

Resilience (or resiliency) is our ability to adapt and bounce back when things don’t go as planned. Resilient people don’t wallow or dwell on failures; they acknowledge the situation, learn from their mistakes, and then move forward.” ~ Mind Tools

Stop living in the past and dwelling on mistakes. We’ve all made them. And now we’re all trying to heal. It’ll take a lot of patience and compassion, but we’ll get there. Don’t let history define your future. Think about your priorities. What, or who, is most important to you? Answer that question and then make a plan.

All-or-nothing thinking is when you see things as only black or white and either-or. For example, if you make a mistake while giving a speech, you think you are a total failure; or if a friend acts distant on the telephone, you believe he or she doesn’t like you anymore. Labeling is an extension of all-or-nothing thinking. When you make a mistake, instead of accepting that you made an error, you label yourself an idiot. If your girlfriend or boyfriend breaks up with you, instead of realizing that he or she doesn’t love you, you call yourself unlovable. Overgeneralizing is basing conclusions on isolated events, then applying them across diverse situations. If you spill a soda, you think, “I’m always a klutz.” If you can’t think of something to say when introduced to someone new, you think, “I never make a good impression.” The tip-off to this type of thinking is use of the word “always” or “never.” Mental filtering is when you remember and dwell on only the negative elements of an event. For instance, after a party, you remember the awkward pauses in conversations, feeling uncomfortable, and forgetting people’s names, while you forget all moments when you had good conversations, introduced yourself to someone new, and when someone paid you a compliment. Discounting the positive is somewhat related to mental filtering. It is when you do something well, such as give a good speech, but make excuses like “It doesn’t count” or “Anyone could have done it” and feel the accomplishment wasn’t good enough. Jumping to conclusions is making negative interpretations about events when there is no evidence to support them. There are generally two forms of jumping to conclusions. In “mind reading,” you believe that someone is reacting negatively to you without checking it out. For instance, if two people stop their conversation when you walk up to them, you assume that they were gossiping about you. In “fortune telling,” you anticipate that things will turn out badly. If you fear taking tests, for example, you always feel that you will fail, even before you start the test. Magnification is exaggerating the importance of problems. For instance, if you don’t do well on a test, you believe you are going to fail the entire semester. Emotional reasoning is when you mistake your emotions for reality. For example, you feel lonely; therefore, you think no one likes you. ”Should” and “shouldn’t” statements are ways of thinking that make you feel that you are never good enough. Even though you do well on a job interview, you think, “I should have said this,” or “I shouldn’t have said that.” Other words that indicate this type of thinking are “ought to” and “have to.” Personalizing the blame is holding yourself responsible for things beyond your control. For instance, you are on your way to study with a group of classmates and you get stuck in traffic. Instead of realizing and accepting that the traffic problem is out of your control, you think you are irresponsible because you are going to be late.