Don't Be Affected By Others Quotes

Don't let the expectations and opinions of other people affect your decisions. It's your life, not theirs. Do what matters most to you; do what makes you feel alive and happy. Don't let the expectations and ideas of others limit who you are. If you let others tell you who you are, you are living their reality — not yours. There is more to life than pleasing people. There is much more to life than following others' prescribed path. There is so much more to life than what you experience right now. You need to decide who you are for yourself. Become a whole being. Adventure.

We don't set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people's hearts.

We're trying to be grown-up and love each other and understand how the hell you're supposed to insert USB leads. We're looking for something to cling on to, something to fight for, something to look forward to. We're doing all we can to teach our children how to swim. We have all of this in common, yet most of us remain strangers, we never know what we do to each other, how your life is affected by mine. Perhaps we hurried past each other in a crowd today, and neither of us noticed, and the fibers of your coat brushed against mine for single moment and then we were gone. I don't know who you are. But when you get home this evening, when this day is over and the night takes us, allow yourself a deep breath. Because we made it through this day as well. There'll be another one along tomorrow.

Making mistakes is part of learning to choose well. No way around it. Choices are thrust upon us, and we don't always get things right. Even postponing or avoiding a decision can become a choice that carries heavy consequences. Mistakes can be painful-sometimes they cause irrevocable harm-but welcome to Earth. Poor choices are part of growing up, and part of life. You will make bad choices, and you will be affected by the poor choices of others. We must rise above such things.

-BDB on the board- Knitter's Anonimous May 8, 2006 Rhage (in his bedroom posting in V's room on the board) Hi, my name is V. ("Hi, V") I've been knitting for 125 years now. (*gasping noises*) It's begun to impact my personal relationships: my brothers think I'm a nancy. It's begun to affect my health: I'm getting a callus on my forefinger and I find bits of yarn in all my pockets and I'm starting to smell like wool. I can't concentrate at work: I keep picturing all these lessers in Irish sweaters and thick socks. (*sounds of sympathy*) I've come seeking a community of people who, like me, are trying not to knit. Can you help me? (*We're with you*) Thank you (*takes out hand-knitted hankie in pink*) (*sniffles*) ("We embrace you, V") Vishous (in the pit): Oh hell no...you did not just put that up. And nice spelling in the title. Man...you just have to roll up on me, don't you. I got four words for you, my brother. Rhage: Four words? Okay...lemme see... Rhage, you're so sexy. hmmm.... Rhage, you're SO smart. No wait! Rhage, you're SO right! That's it, isn't it...g'head. You can tell me. Vishous: First one starts with a "P" Use your head for the other three. Bastard. Rhage: P? Hmm... Please pass the yarn Vishous: Payback is a bitch! Rhage: Ohhhhhhhhhhhh I'm so scuuuuuurred. Can you whip me up a blanket to hide under?

I know women are taught by other women that they must never admit the full truth to a man. But the highest form of affection is based on full sincerity on both sides. Not being men, these women don't know that in looking back on those he has had tender relations with, a man's heart returns closest to her who was the soul of truth in her conduct. The better class of man, even if caught by airy affectations of dodging and parrying, is not retained by them. A Nemesis attends the woman who plays the game of elusiveness too often, in the utter contempt for her that, sooner or later, her old admirers feel; under which they allow her to go unlamented to her grave.

People with eating disorders tend to be very diametrical thinkers – everything is the end of the world, everything rides on this one thing, and everyone tells you you're very dramatic, very intense, and they see it as an affectation, but it´s actually just how you think. It really seems to you that the sky will fall if you are not personally holding it up. On the one hand, this is sheer arrogance; on the other hand, this is a very real fear. And it isn't that you ignore the potential repercussions of your actions. You don't think there are any. Because you are not even there.

I am real. This”–he put his other hand over the first-“is real. You see me interacting with other people all day long, don’t you? I talk to people; I affect things in the world. I cause things to happen. I am real.” “But-but what if this whole place”-I had to suck in air again-“what if everything is inside my head? East Shoal and Scarlet and this bridge and you-what if you’re not real because nothing is real?” “If nothing’s real, then what does it matter?” he said. “You live here. Doesn’t that make it real enough?

Being tender and open is beautiful. As a woman, I feel continually shhh’ed. Too sensitive. Too mushy. Too wishy washy. Blah blah. Don’t let someone steal your tenderness. Don’t allow the coldness and fear of others to tarnish your perfectly vulnerable beating heart. Nothing is more powerful than allowing yourself to truly be affected by things.

The Fat Girl Code of Conduct: 1. Any sexual activity is a secret. No public displays of affection. 2. Don’t discuss your weight with him. 3. Go further than skinny girls. If you can’t sell him on your body, you’d better overcompensate with sexual perks. 4. Never, ever, ever, ever, ever push the relationship thing.

But where was God now, with heaven full of astronauts, and the Lord overthrown? I miss God. I miss the company of someone utterly loyal. I still don't think of God as my betrayer. The servants of God, yes, but servants by their very nature betray. I miss God who was my friend. I don't even know if God exists, but I do know that if God is your emotional role model, very few human relationships will match up to it. I have an idea that one day it might be possible, I thought once it had become possible, and that glimpse has set me wandering, trying to find the balance between earth and sky. If the servants hadn't rushed in and parted us, I might have been disappointed, might have snatched off the white samite to find a bowl of soup. As it is, I can't settle, I want someone who is fierce and will love me until death and know that love is as strong as death, and be on my side for ever and ever. I want someone who will destroy and be destroyed by me. There are many forms of love and affection, some people can spend their whole lives together without knowing each other's names. Naming is a difficult and time-consuming process; it concerns essences, and it means power. But on the wild nights who can call you home? Only the one who knows your name. Romantic love has been diluted into paperback form and has sold thousands and millions of copies. Somewhere it is still in the original, written on tablets of stone. I would cross seas and suffer sunstroke and give away all I have, but not for a man, because they want to be the destroyer and never the destroyed.

You were already in a prison. You've been in a prison all your life. Happiness is a prison, Evey. Happiness is the most insidious prison of all. Your lover lived in the penitentiary that we are all born into, and was forced to rake the dregs of that world for his living. He knew affection and tenderness but only briefly. Eventually, one of the other inmates stabbed him with a cutlass and he drowned upon his own blood. Is that it, Evey? Is that the happiness worth more than freedom? It's not an uncommon story, Evey. Many convicts meet with miserable ends. Your mother. Your father. Your lover. One by one, taken out behind the chemical sheds... and shot. All convicts, hunched and deformed by the smallness of their cells, the weight of their chains, the unfairness of their sentences. I didn't put you in a prison, Evey. I just showed you the bars.' 'You're wrong! It's just life, that's all! It's just how life is. It's what we've got to put up with. It's all we've got. What gives you the right to decide it's not good enough?' 'You're in a prison, Evey. You were born in a prison. You've been in a prison so long, you no longer believe there's a world outside. That's because you're afraid, Evey. You're afraid because you can feel freedom closing in upon you. You're afraid because freedom is terrifying. Don't back away from it, Evey. Part of you understands the truth even as part pretends not to. You were in a cell, Evey. They offered you a choice between the death of your principles and the death of your body. You said you'd rather die. You faced the fear of your own death and you were calm and still. The door of the cage is open, Evey. All that you feel is the wind from outside.

The point is that neuroses don’t have to ruin a marriage. If you can accommodate each other’s “crazy” side and handle it with caring, affection, and respect, your marriage can thrive.

The more isolated and disconnected we are, the more shattered and distorted our self-identity. We are not healthy when we are alone. We find ourselves when we connect to others. Without community we don't know who we are... When we live outside of healthy community, we not only lose others. We lose ourselves...Who we understand ourselves to be is dramatically affected for better or worse by those we hold closest to us.

In society, we do horrible things to one another because we don’t see the person it affects. We don’t see their face. We don’t see them as people. Which was the whole reason the hood was built in the first place, to keep the victims of apartheid out of sight and out of mind. Because if white people ever saw black people as human, they would see that slavery is unconscionable. We live in a world where we don’t see the ramifications of what we do to others, because we don’t live with them. It would be a whole lot harder for an investment banker to rip off people with subprime mortgages if he actually had to live with the people he was ripping off. If we could see one another’s pain and empathize with one another, it would never be worth it to us to commit the crimes in the first place.

Now I don’t see anything evil in a desire to make money. But money is only a means to some end. If a man wants it for a personal purpose — to invest in his industry, to create, to study, to travel, to enjoy luxury — he’s completely moral. But the men who place money first go much beyond that. Personal luxury is a limited endeavor. What they want is ostentation: to show, to stun, to entertain, to impress others… At the price of their own self-respect. In the realm of greatest importance — the realm of values, of judgment, of spirit, of thought — they place others above self, in the exact manner which altruism demands. A truly selfish man cannot be affected by the approval of others. He doesn’t need it.

I’m fairly certain, Captain,” she said, “that the more you discover about me, the more you will dislike me. Therefore, let’s cut to the chase and acknowledge that we don’t like each other. Then we won’t have to bother with the in-between part.” She was so bloody frank and practical about the whole thing that Christopher couldn’t help but be amused. “I’m afraid I can’t oblige you.” “Why not?” “Because when you said that just now, I found myself starting to like you.” “You’ll recover,” she said. Her decisive tone made him want to smile. “It’s getting worse, actually,” he told her. “Now I’m absolutely convinced that I like you.” Beatrix gave him a patently skeptical stare. “What about my hedgehog? Do you like her, too?” Christopher considered that. “Affection for rodents can’t be rushed.” “Medusa isn’t a rodent. She’s an erinaceid.

Of course it's jealousy," said Adrian nonchalantly. "What do you expect? The former love of your life comes back—from the dead, no less. That's not something I'm really excited about. But I don't blame you for feeling confused." "I told you before—" "I know, I know." Adrian didn't sound particularly upset. In fact, there was a surprisingly patient tone in his voice. "I know you said him coming back wouldn't affect things between us. But saying one thing before it happens and then actually having that thing happen are two different things." "What are you getting at?" I asked, kind of confused. "I want you, Rose." He squeezed my hand more tightly. "I've always wanted you. I want to be with you. I'd like to be like other guys and say I want to take care of you too, but...well. When it comes down to it, you'd probably be the one taking care of me." I laughed in spite of myself. "Some days I think you're in more danger from yourself than anyone else. You smell like cigarettes, you know." "Hey, I have never, ever said I was perfect. And you're wrong. You're probably the most dangerous thing in my life.

Eventually, something or someone will come along in your life to show you that what other people think don’t matter. You’ll find the strength to not let what people say affect you in quite the same way.

Affection is when we can't find any flaws in the other. Maybe I could if I really wanted to, but I don't want to, I accept you as you are.

Most people don't accept that they are an influence either improving or damaging others.

I don't even understand the connection with 'died for your sins'. He died for your sin, well, how does one affect the other? 'I hit myself in the foot with a shovel for your mortgage'...

I believe the way to write a good play is to convince yourself it is easy to do--then go ahead and do it with ease. Don't maul, don't suffer, don't groan till the first draft is finished. A play is a pheonix and it dies a thousand deaths. Usually at night. In the morning it springs up again from its ashes and crows like a happy rooster. It is never as bad as you think, it is never as good. It is somewhere in between, and success or failure depends on which end of your emotional gamut concerning its value it approaches more closely. But it is much more likely to be good if you think it is wonderful while you are writing the first draft. An artist must believe in himself. Your belief is contagious. Others may say he is vain, but they are affected.

Some sleepers have intelligent faces even in sleep, while other faces, even intelligent ones, become very stupid in sleep and therefore ridiculous. I don't know what makes that happen; I only want to say that a laughing man, like a sleeping one, most often knows nothing about his face. A great many people don't know how to laugh at all. However, there's nothing to know here: it's a gift, and it can't be fabricated. It can only be fabricated by re-educating oneself, developing oneself for the better, and overcoming the bad instincts of one's character; then the laughter of such a person might quite possibly change for the better. A man can give himself away completely by his laughter, so that you suddenly learn all of his innermost secrets. Even indisputably intelligent laughter is sometimes repulsive. Laughter calls first of all for sincerity, and where does one find sincerity? Laughter calls for lack of spite, but people most often laugh spitefully. Sincere and unspiteful laughter is mirth. A man's mirth is a feature that gives away the whole man, from head to foot. Someone's character won't be cracked for a long time, then the man bursts out laughing somehow quite sincerely, and his whole character suddenly opens up as if on the flat of your hand. Only a man of the loftiest and happiest development knows how to be mirthful infectiously, that is, irresistibly and goodheartedly. I'm not speaking of his mental development, but of his character, of the whole man. And so, if you want to discern a man and know his soul, you must look, not at how he keeps silent, or how he speaks, or how he weeps, or even how he is stirred by the noblest ideas, but you had better look at him when he laughs. If a man has a good laugh, it means he's a good man. Note at the same time all the nuances: for instance, a man's laughter must in no case seem stupid to you, however merry and simplehearted it may be. The moment you notice the slightest trace of stupidity in someone's laughter, it undoubtedly means that the man is of limited intelligence, though he may do nothing but pour out ideas. Or if his laughter isn't stupid, but the man himself, when he laughs, for some reason suddenly seems ridiculous to you, even just slightly—know, then, that the man has no real sense of dignity, not fully in any case. Or finally, if his laughter is infectious, but for some reason still seems banal to you, know, then, that the man's nature is on the banal side as well, and all the noble and lofty that you noticed in him before is either deliberately affected or unconsciously borrowed, and later on the man is certain to change for the worse, to take up what's 'useful' and throw his noble ideas away without regret, as the errors and infatuations of youth.

What?" he asked. "I don't know. Just thinking about flowers. And impressing people. I mean, how strange is it that we bring plant sex organs to people we're attracted to? What's up with that? It's a weird sign of affection." His dark eyes lit up, like he'd just discovered something surprising and delightful. "Is it any weirder than giving chocolate, which is supposed to be an aphrodisiac? Or what about wine? A 'romantic' drink that really just succeeds in lowering the other person's inhibitions." "Hmmm, It's like people are trying to be both subtle and blatant at the same time. Like, they won't actually go up and say, 'Hey, I like you, lets get together.' Instead, they're like, 'Here, have some plant genitalia and aphrodisiacs.

Don’t waste the rest of your time here worrying about other people—unless it affects the common good. It will keep you from doing anything useful. You’ll be too preoccupied with what so-and-so is doing, and why, and what they’re saying, and what they’re thinking, and what they’re up to, and all the other things that throw you off and keep you from focusing on your own mind.

Being tender and open is beautiful. As a woman, I feel continually shhh’ed. Too sensitive. Too mushy. Too wishy washy. Blah blah. Don’t let someone steal your tenderness. Don’t allow the coldness and fear of others to tarnish your perfectly vulnerable beating heart. Nothing is more powerful than allowing yourself to truly be affected by things. Whether it’s a song, a stranger, a mountain, a rain drop, a tea kettle, an article, a sentence, a footstep, feel it all – look around you. All of this is for you. Take it and have gratitude. Give it and feel love.

And when I look around the apartment where I now am,—when I see Charlotte’s apparel lying before me, and Albert’s writings, and all those articles of furniture which are so familiar to me, even to the very inkstand which I am using,—when I think what I am to this family—everything. My friends esteem me; I often contribute to their happiness, and my heart seems as if it could not beat without them; and yet—if I were to die, if I were to be summoned from the midst of this circle, would they feel—or how long would they feel—the void which my loss would make in their existence? How long! Yes, such is the frailty of man, that even there, where he has the greatest consciousness of his own being, where he makes the strongest and most forcible impression, even in the memory, in the heart of his beloved, there also he must perish,—vanish,—and that quickly. I could tear open my bosom with vexation to think how little we are capable of influencing the feelings of each other. No one can communicate to me those sensations of love, joy, rapture, and delight which I do not naturally possess; and though my heart may glow with the most lively affection, I cannot make the happiness of one in whom the same warmth is not inherent. Sometimes I don’t understand how another can love her, is allowed to love her, since I love her so completely myself, so intensely, so fully, grasp nothing, know nothing, have nothing but her! I possess so much, but my love for her absorbs it all. I possess so much, but without her I have nothing. One hundred times have I been on the point of embracing her. Heavens! what a torment it is to see so much loveliness passing and repassing before us, and yet not dare to lay hold of it! And laying hold is the most natural of human instincts. Do not children touch everything they see? And I! Witness, Heaven, how often I lie down in my bed with a wish, and even a hope, that I may never awaken again! And in the morning, when I open my eyes, I behold the sun once more, and am wretched. If I were whimsical, I might blame the weather, or an acquaintance, or some personal disappointment, for my discontented mind; and then this insupportable load of trouble would not rest entirely upon myself. But, alas! I feel it too sadly; I am alone the cause of my own woe, am I not? Truly, my own bosom contains the source of all my pleasure. Am I not the same being who once enjoyed an excess of happiness, who at every step saw paradise open before him, and whose heart was ever expanded towards the whole world? And this heart is now dead; no sentiment can revive it. My eyes are dry; and my senses, no more refreshed by the influence of soft tears, wither and consume my brain. I suffer much, for I have lost the only charm of life: that active, sacred power which created worlds around me,—it is no more. When I look from my window at the distant hills, and behold the morning sun breaking through the mists, and illuminating the country around, which is still wrapped in silence, whilst the soft stream winds gently through the willows, which have shed their leaves; when glorious Nature displays all her beauties before me, and her wondrous prospects are ineffectual to extract one tear of joy from my withered heart,—I feel that in such a moment I stand like a reprobate before heaven, hardened, insensible, and unmoved. Oftentimes do I then bend my knee to the earth, and implore God for the blessing of tears, as the desponding labourer in some scorching climate prays for the dews of heaven to moisten his parched corn.

Great leaders don’t lead others with bitterness or resentfulness of past mistakes, they lead with hope and knowledge of the past to inform greater decision making in the future.

We need to talk about the hierarchy of grief. You hear it all the time—no grief is worse than any other. I don’t think that’s one bit true. There is a hierarchy of grief. Divorce is not the same as the death of a partner. Death of a grandparent is not the same as the death of a child. Losing your job is not the same as losing a limb. Here’s the thing: every loss is valid. And every loss is not the same. You can’t flatten the landscape of grief and say that everything is equal. It isn’t. It’s easier to see when we take it out of the intensely personal: stubbing your toe hurts. It totally hurts. For a moment, the pain can be all-consuming. You might even hobble for a while. Having your foot ripped off by a passing freight train hurts, too. Differently. The pain lasts longer. The injury needs recovery time, which may be uncertain or complicated. It affects and impacts your life moving forward. You can’t go back to the life you had before you became a one-footed person. No one would say these two injuries are exactly the same.

I never thought before, that there was a woman in the world who could affect me so much by saying so little. But don't be hard in your construction of me. You don't know what my state of mind towards you is. You don't know how you haunt and bewilder me. You don't know how the cursed carelessness that is over-officious in helping me at every other turning of my life WON'T help me here. You have struck it dead, I think, and I sometimes wish you had struck me dead along with it.

The problem is, it's just not enough to live according to the rules. Sure, you manage to live according to the rules. Sometimes it's tight, extremely tight, but on the whole you manage it. Your tax papers are up to date. Your bills paid on time. You never go out without your identity card (and the special little wallet for your Visa!). Yet you haven’t any friends. The rules are complex, multiform. There’s the shopping that needs doing out of working hours, the automatic dispensers where money has to be got (and where you so often have to wait). Above all there are the different payments you must make to the organizations that run different aspects of your life. You can fall ill into the bargain, which involves costs, and more formalities. Nevertheless, some free time remains. What’s to be done? How do you use your time? In dedicating yourself to helping people? But basically other people don’t interest you. Listening to records? That used to be a solution, but as the years go by you have to say that music moves you less and less. Taken in its widest sense, a spot of do-it-yourself can be a way out. But the fact is that nothing can halt the ever-increasing recurrence of those moments when your total isolation, the sensation of an all-consuming emptiness, the foreboding that your existence is nearing a painful and definitive end all combine to plunge you into a state of real suffering. And yet you haven’t always wanted to die. You have had a life. There have been moments when you were having a life. Of course you don't remember too much about it; but there are photographs to prove it. This was probably happening round about the time of your adolescence, or just after. How great your appetite for life was, then! Existence seemed so rich in new possibilities. You might become a pop singer, go off to Venezuela. More surprising still, you have had a childhood. Observe, now, a child of seven, playing with his little soldiers on the living room carpet. I want you to observe him closely. Since the divorce he no longer has a father. Only rarely does he see his mother, who occupies an important post in a cosmetics firm. And yet he plays with his little soldiers and the interest he takes in these representations of the world and of war seems very keen. He already lacks a bit of affection, that's for sure, but what an air he has of being interested in the world! You too, you took an interest in the world. That was long ago. I want you to cast your mind back to then. The domain of the rules was no longer enough for you; you were unable to live any longer in the domain of the rules; so you had to enter into the domain of the struggle. I ask you to go back to that precise moment. It was long ago, no? Cast your mind back: the water was cold.

I don't actually think that ethics are derived from principles. At all." Patricia scooted a little closer again and touched his arm with a few cool fingertips. "I think that the most basic thing of ethics is being aware of how your actions affect others, and having an awareness of what they want and how they feel. And that's always going to depend on who you're dealing with.

This is for those times when I want to take his hand, or he wants to take mine, but we don’t feel safe enough. This is for those times other couples get to take for granted, but we have to snatch in limited amounts when they become available to us. This is for those times when I can’t do such a simple thing as hold the hand of Dec as the tiniest gesture of affection and to show him how much I love him.

If all emotions are common coin, then what is unique to the good man? To welcome with affection what is sent by fate. Not to stain or disturb the spirit within him with a mess of false beliefs. Instead, to preserve it faithfully, by calmly obeying God – saying nothing untrue, doing nothing unjust. And if the others don’t acknowledge it – this life lived in simplicity, humility, cheerfulness – he doesn’t resent them for it, and isn’t deterred from following the road where it leads: to the end of life. An end to be approached in purity, in serenity, in acceptance, in peaceful unity with what must be.

Often times, people don't realize how much their childhood still affects them when they are an adult. Or other people don’t realize the affect things still have on those they know. Other people might even say, “Get over it” or “Move on.” But it’s usually simply not that easy.

Journalists can sound grandiose when they talk about their profession. Some of us are adrenaline junkies; some of us are escapists; some of us do wreck our personal lives and hurt those who love us most. This work can destroy people. I have seen so many friends and colleagues become unrecognizable from trauma: short-tempered, sleepless, and alienated from friends. But after years of witnessing so much suffering in the world, we find it hard to acknowledge that lucky, free, prosperous people like us might be suffering, too. We feel more comfortable in the darkest places than we do back home, where life seems too simple and too easy. We don’t listen to that inner voice that says it is time to take a break from documenting other people’s lives and start building our own. Under it all, however, are the things that sustain us and bring us together: the privilege of witnessing things that others do not; an idealistic belief that a photograph might affect people’s souls; the thrill of creating art and contributing to the world’s database of knowledge. When I return home and rationally consider the risks, the choices are difficult. But when I am doing my work, I am alive and I am me. It’s what I do. I am sure there are other versions of happiness, but this one is mine.

when she was 7, a boy pushed her on the playground she fell headfirst into the dirt and came up with a mouthful of gravel and lines of blood chasing each other down her legs when she told her teacher what happened, she laughed and said ‘boys will be boys honey don’t let it bother you he probably just thinks you’re cute’ but the thing is, when you tell a little girl who has rocks in her teeth and scabs on her knees that hurt and attention are the same you teach her that boys show their affection through aggression and she grows into a young woman who constantly mistakes the two because no one ever taught her the difference ‘boys will be boys’ turns into ‘that’s how he shows his love’ and bruises start to feel like the imprint of lips she goes to school with a busted mouth in high school and says she was hit with a basketball instead of his fist the one adult she tells scolds her ‘you know he loses his temper easily why the hell did you have to provoke him?’ so she shrinks folds into herself, flinches every time a man raises his voice by the time she’s 16 she’s learned her job well be quiet, be soft, be easy don’t give him a reason but for all her efforts, he still finds one ‘boys will be boys’ rings in her head ‘boys will be boys he doesn’t mean it he can’t help it’ she’s 7 years old on the playground again with a mouth full of rocks and blood that tastes like copper love because boys will be boys baby don’t you know that’s just how he shows he cares she’s 18 now and they’re drunk in the split second it takes for her words to enter his ears they’re ruined like a glass heirloom being dropped between the hands of generations she meant them to open his arms but they curl his fists and suddenly his hands are on her and her head hits the wall and all of the goddamn words in the world couldn’t save them in this moment she touches the bruise the next day boys will be boys aggression, affection, violence, love how does she separate them when she learned so early that they’re inextricably bound, tangled in a constant tug-of-war she draws tally marks on her walls ratios of kisses to bruises one entire side of her bedroom turns purple, one entire side of her body boys will be boys will be boys will be boys when she’s 20, a boy touches her hips and she jumps he asks her who the hell taught her to be scared like that and she wants to laugh doesn’t he know that boys will be boys? it took her 13 years to unlearn that lesson from the playground so I guess what I’m trying to say is i will talk until my voice is hoarse so that my little sister understands that aggression and affection are two entirely separate things baby they exist in different universes my niece can’t even speak yet but I think I’ll start with her now don’t ever accept the excuse that boys will be boys don’t ever let him put his hands on you like that if you see hate blazing in his eyes don’t you ever confuse it with love baby love won’t hurt when it comes you won’t have to hide it under long sleeves during the summer and the only reason he should ever reach out his hand is to hold yours

When your intelligence is shaken by the conflicting opinions of others don’t get upset over it, because you know the truth. Just accept their opinions as mere words. You simply feel, “Yes, that’s what they feel. Let them feel that way.” It may appear to be conflicting, but you give the freedom to others to think the way they want and say what they want. The enlightened person is not affected by that.

When children aren’t given the space to struggle through things on their own, they don’t learn to problem solve very well. They don’t learn to be confident in their own abilities, and it can affect their self-esteem. The other problem with never having to struggle is that you never experience failure and can develop an overwhelming fear of failure and of disappointing others. Both the low self-confidence and the fear of failure can lead to depression or anxiety,” Able said.

Pain. I seem to have an affection, a kind of sweettooth for it. Bolts of lightning, little rivulets of thunder. And I the eye of the storm. Mourning the split trees, hens starving on rooftops. Figuring out what can be done to save them since they cannot save themselves without me because- well, its my storm, isn’t it? I break lives to prove I can mend them back again. And although the pain is theirs, I share it, don’t I? Of course. Of course. I wouldn't have it any other way. But it is another way. I am uneasy now. Feeling a bit false. What, I wonder, what would I be without a few brilliant spots of blood to ponder? Without aching words that set, then miss, the mark?

Every time you choose to do the easy thing, instead of the right thing, you are shaping your identity, becoming the type of person who does what’s easy, rather than what’s right.   On the other hand, when you do choose to do the right thing and follow through with your commitments—especially when you don’t feel like it—you are developing the extraordinary discipline (which most people never develop) necessary for creating extraordinary results in your life.  As my good friend, Peter Voogd, often teaches his clients: “Discipline creates lifestyle.”   For example, when the alarm clock goes off, and we hit the snooze button (the easy thing), most people mistakenly assume that this action is only affecting that moment. The reality is that this type of action is

Before You post *Will this ultimately glorify me or God? *Will this stir or muffle healthy affections for Christ? *Will this merely document that I know something that others don’t? *Will this misrepresent me or is it authentic? *Will this potentially breed jealousy in others? *Will this fortify unity or stir up unnecessary division? *Will this build up or tear down? *Will this heap guilt or relieve it? *Will this fuel lust for sin or warn against it? *Will this overpromise and instill false hopes in others?

I mention all this to make the point that if you were designing an organism to look after life in our lonely cosmos, to monitor where it is going and keep a record of where it has been, you wouldn't choose human beings for the job. But here's an extremely salient point: we have been chosen, by fate or Providence or whatever you wish to call it. It's an unnerving thought that we may be living the universe's supreme achievement and its worst nightmare simultaneously. Because we are so remarkably careless about looking after things, both when alive and when not, we have no idea-- really none at all-- about how many things have died off permanently, or may soon, or may never, and what role we have played in any part of the process. In 1979, in the book The Sinking Ark, the author Norman Myers suggested that human activities were causing about two extinctions a week on the planet. By the early 1990s he had raised the figure to about some six hundred per week. (That's extinctions of all types-- plants, insects, and so on as well as animals.) Others have put the figure ever higher-- to well over a thousand a week. A United Nations report of 1995, on the other hand, put the total number of known extinctions in the last four hundred years at slightly under 500 for animals and slightly over 650 for plants-- while allowing that this was "almost certainly an underestimate," particularly with regard to tropical species. A few interpreters think most extinction figures are grossly inflated. The fact is, we don't know. Don't have any idea. We don't know when we started doing many of the things we've done. We don't know what we are doing right now or how our present actions will affect the future. What we do know is that there is only one planet to do it on, and only one species of being capable of making a considered difference. Edward O. Wilson expressed it with unimprovable brevity in The Diversity of Life: "One planet, one experiment." If this book has a lesson, it is that we are awfully lucky to be here-- and by "we" i mean every living thing. To attain any kind of life in this universe of ours appears to be quite an achievement. As humans we are doubly lucky, of course: We enjoy not only the privilege of existence but also the singular ability to appreciate it and even, in a multitude of ways, to make it better. It is a talent we have only barely begun to grasp. We have arrived at this position of eminence in a stunningly short time. Behaviorally modern human beings-- that is, people who can speak and make art and organize complex activities-- have existed for only about 0.0001 percent of Earth's history. But surviving for even that little while has required a nearly endless string of good fortune. We really are at the beginning of it all. The trick, of course, is to make sure we never find the end. And that, almost certainly, will require a good deal more than lucky breaks.

I might be able to help, Daigian," Nynaeve said, leaning forward, laying her hand on the other woman's knee. "If I were to attempt a Healing, perhaps..." "No," the woman said curtly. "But—" "I doubt you could help." "Anything can be Healed," Nynaeve said stubbornly, "even if we don't know how yet. Anything save death." "And what would you do, dear?" Daigian asked. [...] "I could do something," Nynaeve said. "This pain you feel, it has to be an effect of the bond, and therefore something to do with the One Power. If the Power causes your pain, then the Power can take that pain away." "And why would I want that?" Daigian asked, in control once again. "Well... well, because it's pain. It hurts." "It should," Daigian said. "Eben is dead. Would you want to forget your pain if you lost that hulking giant of yours? Have your feelings for him cut away like some spoiled chunk of flesh in an otherwise good roast?" Nynaeve opened her mouth, but stopped. Would she? It wasn't that simple—her feelings for Lan were genuine, and not due to a bond. He was her husband, and she loved him. Daigian had been possessive of her Warder, but it had been the affection of an aunt for her favored nephew. It wasn't the same. But would Nynaeve want that pain taken away? She closed her mouth, suddenly realizing the honor in Daigian's words. "I see. I'm sorry.

The only person that should wear your ring is the one person that would never… 1. Ask you to remain silent and look the other way while they hurt another. 2. Jeopardize your future by taking risks that could potentially ruin your finances or reputation. 3. Teach your children that hurting others is okay because God loves them more. God didn’t ask you to keep your family together at the expense of doing evil to others. 4. Uses religious guilt to control you, while they are doing unreligious things. 5. Doesn't believe their actions have long lasting repercussions that could affect other people negatively. 6. Reminds you of your faults, but justifies their own. 7. Uses the kids to manipulate you into believing you are nothing. As if to suggest, you couldn’t leave the relationship and establish a better Christian marriage with someone that doesn’t do these things. Thus, making you believe God hates all the divorced people and will abandon you by not bringing someone better to your life, after you decide to leave. As if! 8. They humiliate you online and in their inner circle. They let their friends, family and world know your transgressions. 9. They tell you no marriage is perfect and you are not trying, yet they are the one that has stirred up more drama through their insecurities. 10. They say they are sorry, but they don’t show proof through restoring what they have done. 11. They don’t make you a better person because you are miserable. They have only made you a victim or a bitter survivor because of their need for control over you. 12. Their version of success comes at the cost of stepping on others. 13. They make your marriage a public event, in order for you to prove your love online for them. 14. They lie, but their lies are often justified. 15. You constantly have to start over and over and over with them, as if a connection could be grown and love restored through a honeymoon phase, or constant parental supervision of one another’s down falls. 16. They tell you that they don’t care about anyone other than who they love. However, their actions don’t show they love you, rather their love has become bitter insecurity disguised in statements such as, “Look what I did for us. This is how much I care.” 17. They tell you who you can interact with and who you can’t. 18. They believe the outside world is to blame for their unhappiness. 19. They brought you to a point of improvement, but no longer have your respect. 20. They don't make you feel anything, but regret. You know in your heart you settled.

Minimizing the importance of transformed feelings makes Christian conversion less supernatural and less radical. It is humanly manageable to make decisions of the will for Christ. No supernatural power is required to pray prayers, sign cards, walk aisles, or even stop sleeping around. Those are good. They just don’t prove that anything spiritual has happened. Christian conversion, on the other hand, is a supernatural, radical thing. The heart is changed. And the evidence of it is not just new decisions, but new affections, new feelings.

It Hurts To Be Alive and Obsolete: Often when men are attracted to me, they feel ashamed and conceal it. They act as if it were ridiculous. If they do become involved, they are still ashamed and may refuse to appear publicly with me. Their fear of mockery is enormous. There is no prestige attached to having sex with me. Since we are all far more various sexually than we are supposed to be, often, in fact, younger men become aware of me sexually. Their response is similar to what it is when they find themselves feeling attracted to a homosexual: they turn those feelings into hostility and put me down. Listen to me! Think what it is like to have most of your life ahead and be told you are obsolete! Think what it is like to feel attraction, desire, affection towards others, to want to tell them about yourself, to feel that assumption on which self-respect is based, that you are worth something, and that if you like someone, surely he will be pleased to know that. To be, in other words, still a living woman, and to be told that every day that you are not a woman but a tired object that should disappear. That you are not a person but a joke. Well, I am a bitter joke. I am bitter and frustrated and wasted, but don’t you pretend for a minute as you look at me, forty-three, fat, and looking exactly my age, that I am not as alive as you are and that I do not suffer from the category into which you are forcing me.

Lots of people do things lots better than lots of others; but, today, so many people do so many things very well, and so many people are seriously interested in so many different things people do for their own different reasons, you can’t call any thing the best for every person, or even every serious person. So you just pay real attention to the real things that affect you; and don’t waste your time knocking the rest.

This one phrase, "It is my life, I will do what I want," has done more damage than good. People choose to ignore the spirit and derive the meaning that is convenient to them. Such people have tied this phrase to selfishness and I'm sure that was not the intent. These people forget that we don't live in isolation. What you do affects me and what I do affects you. We are connected. We have to realize that we are sharing this planet and we must learn to behave responsibly. There are two kinds of people in this world--takers and givers. Takers eat well and givers sleep well. Givers have high self-esteem, a positive attitude, and they serve society. By serving society, I do not mean a run-of-the-mill pseudo leader-turned- politician who serves himself by pretending to serve others. As human beings, we all have the need to receive and take. But a healthy personality with high self-esteem is one that not only has its need to take but also to give.

First importance. The Bible tells us that, while there are many different callings and many possible areas of service in the kingdom of God, one transcendent truth should define our lives. One simple truth should motivate our work and affect every part of who we are. Christ died for our sins. If there's anything in life that we should be passionate about, it's the gospel. And I don't mean passionate only about sharing it with others. I mean passionate in thinking about it, dwelling on it, rejoicing in it, allowing it to color the way we look at the world. Only one thing can be of first importance to each of us. And only the gospel ought to be.

Here's the way it works. You're going to find yourself at a crossroads.. There's going to be a dcision you'll have to make, an action to be taken or not, a choice between polar opposites. All of what you are and what you have been and what you could be will be measured on your decision. And the consequences? They don't just affect you. They affect everyone. This is not simple life and death - it's about eternity. Yours. Others'. Do not understimate how far this goes.

Control is a fallacy. I can only control my own actions, not other people's actions, not to mention random events meted out by the Universe! I might not be able to control external forces, but I think I can do a better job of not letting them affect me so deeply... I have some control over the things I choose to see and read and how I interpret and react to them. I don't think that's being naive. Or maybe it is? But being crippled by anxiety is no more useful to myself or society.

Don’t expect good things to come easily, we must work at them. Easy is to think about improving. Difficult is to put these thoughts into action. Easy is to stumble and fall. Difficult is to get back up. Easy is to judge the mistakes of others. Difficult is to recognize your own mistakes. Easy is to receive. Difficult is to give. Easy is to promise something. Difficult is to fulfill that promise. Easy is to say “I love you.” Difficult is to show it every day. Most of the things we need in life are simple, but not easy. But things that are difficult are often the most worthwhile!

The important thing is to be aware of your needs and wants, so you can go about getting them met with full consciousness. If you pretend that you have no needs for sex, for affection, for emotional support, you are lying to yourself, and you will wind up trying to get your needs met by indirect methods that don't work very well. [...] Do not commit yourself to a lifetime of hinting and hoping

People don't like us, my dear. The idea that someone who can play with their emotions, who can "mystically" get them to do certain things, makes them uncomfortable. What they do not realize - and what you must realize - is that manipulating is at the core of our social interaction. (...) Think about it. What is a man doing when he seeks the affection of a young lady? Why, he is trying to manipulate her to regard him favorably. What happens when two old friends sit down for a drink? They tell stories, trying to impress each other. Life as a human being is about posturing and influence. This isn't a bad thing, in fact, we depend upon it. These interactions teach us how to respond to others.

There are many differing viewpoints on nature versus nurture, and there are those who believe that bad behavior can be excused and understood if a person doesn't know better. The theory that someone who has been abused as a child will go on to abuse their own children, and so on, because they don't know differently is widely held. But children know. We all know. Learned behavior. When a child is abused, he or she knows, even as it is happening, that it is wrong. I knew. I was abused. When a child is treated unfairly in any way, he or she knows that it is wrong. I knew. I was treated unfairly. And when a child is treated with love and affection, he or she knows that it is right. I knew. I saw how other kids were treated with love and affection by their parents. I knew. My soul cried out to me and told me so. We all know. We all know right from wrong. Our souls cry out to us and tell us so. And we decide, we make our choices, and we are responsible for those choices. We, no one else but we, decide. Anger, hurt, pain, humiliation, fear, dread, confusion-all these emotions we choose. De we hold on to our anger, our pain and humiliation, and hit back, or do we strive to understand that we can do better?

Most people are afflicted with an inability to say what they see or think. They say there’s nothing more difficult than to define a spiral in words; they claim it is necessary to use the unliterary hand, twirling it in a steadily upward direction, so that human eyes will perceive the abstract figure immanent in wire spring and a certain type of staircase. But if we remember that to say is to renew, we will have no trouble defining a spiral; it’s a circle that rises without ever closing. I realize that most people would never dare to define it this way, for they suppose that defining is to say what others want us to say rather than what’s required for the definition. I’ll say it more accurately: a spiral is a potential circle that winds round as it rises, without ever completing itself. But no, the definition is still abstract. I’ll resort to the concrete, and all will become clear: a spiral is a snake without a snake, vertically wound around nothing. All literature is an attempt to make life real. All of us know, even when we act on what we don’t know, life is absolutely unreal in its directly real form; the country, the city and our ideas are absolutely fictitious things, the offspring of our complex sensation of our own selves. Impressions are incommunicable unless we make them literary. Children are particularly literary, for they say what they feel not what someone has taught them to feel. Once I heard a child, who wished to say that he was on the verge of tears, say not ‘I feel like crying’, which is what an adult, i.e., an idiot, would say but rather, ’ I feel like tears.’ And this phrase -so literary it would seem affected in a well-known poet, if he could ever invent it - decisively refers to the warm presence of tears about to burst from eyelids that feel the liquid bitterness. ‘I feel like tears’! The small child aptly defined his spiral. To say! To know how to say! To know how to exist via the written voice and the intellectual image! This is all that matters in life; the rest is men and women, imagined loves and factitious vanities, the wiles of our digestion and forgetfulness, people squirming- like worms when a rock is lifted - under the huge abstract boulder of the meaningless blue sky.

..."let's think about each of these matches as a human life."... "each of these matches should burn for exactly the same amount of time, right?"..."but sometimes, you strike a match and it goes out almost immediately. Other times, it stops burning halfway." "And sometimes it breaks when you try to light it." "Exactly!... So even though they're technically the same, each match is actually very unique. Sometimes it's not as strong structurally, for reasons we can't see just by looking at it. And there are outside factors that contribute - like how hard we strike it against the box, or the dampness in the air, or how much breeze there is when we try to light it. All those things can affect how long a match burns for."... "But what's that got to do with dying?"... "Well, my dear, just as we don't know how long a match will last until we light it, we never know how long a life will last until we live it. And often there are factors that we have no control over.

Jubal shrugged. "Abstract design is all right-for wall paper or linoleum. But art is the process of evoking pity and terror, which is not abstract at all but very human. What the self-styled modern artists are doing is a sort of unemotional pseudo-intellectual masturbation. . . whereas creative art is more like intercourse, in which the artist must seduce- render emotional-his audience, each time. These ladies who won't deign to do that- and perhaps can't- of course lost the public. If they hadn't lobbied for endless subsidies, they would have starved or been forced to go to work long ago. Because the ordinary bloke will not voluntarily pay for 'art' that leaves him unmoved- if he does pay for it, the money has to be conned out of him, by taxes or such." "You know, Jubal, I've always wondered why i didn't give a hoot for paintings or statues- but I thought it was something missing in me, like color blindness." "Mmm, one does have to learn to look at art, just as you must know French to read a story printed in French. But in general terms it's up to the artist to use language that can be understood, not hide it in some private code like Pepys and his diary. Most of these jokers don't even want to use language you and I know or can learn. . . they would rather sneer at us and be smug, because we 'fail' to see what they are driving at. If indeed they are driving at anything- obscurity is usually the refuge of incompetence. Ben, would you call me an artists?” “Huh? Well, I’ve never thought about it. You write a pretty good stick.” “Thank you. ‘Artist’ is a word I avoid for the same reasons I hate to be called ‘Doctor.’ But I am an artist, albeit a minor one. Admittedly most of my stuff is fit to read only once… and not even once for a busy person who already knows the little I have to say. But I am an honest artist, because what I write is consciously intended to reach the customer… reach him and affect him, if possible with pity and terror… or, if not, at least to divert the tedium of his hours with a chuckle or an odd idea. But I am never trying to hide it from him in a private language, nor am I seeking the praise of other writers for ‘technique’ or other balderdash. I want the praise of the cash customer, given in cash because I’ve reached him- or I don’t want anything. Support for the arts- merde! A government-supported artist is an incompetent whore! Damn it, you punched one of my buttons. Let me fill your glass and you tell me what is on your mind.

The realms of dating, marriage, and sex are all marketplaces, and we are the products. Some may bristle at the idea of people as products on a marketplace, but this is an incredibly prevalent dynamic. Consider the labor marketplace, where people are also the product. Just as in the labor marketplace, one party makes an offer to another, and based on the terms of this offer, the other person can choose to accept it or walk. What makes the dating market so interesting is that the products we are marketing, selling, buying, and exchanging are essentially our identities and lives. As with all marketplaces, every item in stock has a value, and that value is determined by its desirability. However, the desirability of a product isn’t a fixed thing—the desirability of umbrellas increases in areas where it is currently raining while the desirability of a specific drug may increase to a specific individual if it can cure an illness their child has, even if its wider desirability on the market has not changed. In the world of dating, the two types of desirability we care about most are: - Aggregate Desirability: What the average demand within an open marketplace would be for a relationship with a particular person. - Individual Desirability: What the desirability of a relationship with an individual is from the perspective of a specific other individual. Imagine you are at a fish market and deciding whether or not to buy a specific fish: - Aggregate desirability = The fish’s market price that day - Individual desirability = What you are willing to pay for the fish Aggregate desirability is something our society enthusiastically emphasizes, with concepts like “leagues.” Whether these are revealed through crude statements like, “that guy's an 8,” or more politically correct comments such as, “I believe she may be out of your league,” there is a tacit acknowledgment by society that every individual has an aggregate value on the public dating market, and that value can be judged at a glance. When what we have to trade on the dating market is often ourselves, that means that on average, we are going to end up in relationships with people with an aggregate value roughly equal to our own (i.e., individuals “within our league”). Statistically speaking, leagues are a real phenomenon that affects dating patterns. Using data from dating websites, the University of Michigan found that when you sort online daters by desirability, they seem to know “their place.” People on online dating sites almost never send a message to someone less desirable than them, and on average they reach out to prospects only 25% more desirable than themselves. The great thing about these markets is how often the average desirability of a person to others is wildly different than their desirability to you. This gives you the opportunity to play arbitrage with traits that other people don’t like, but you either like or don’t mind. For example, while society may prefer women who are not overweight, a specific individual within the marketplace may prefer obese women, or even more interestingly may have no preference. If a guy doesn’t care whether his partner is slim or obese, then he should specifically target obese women, as obesity lowers desirability on the open marketplace, but not from his perspective, giving him access to women who are of higher value to him than those he could secure within an open market.

Back in Minneapolis, I said I would go to American. I have a remarkable ability to delete all better judgment from my brain when I get my head set on something. Everything is done at all costs. I have no sense of moderation, no sense of caution. I have no sense, pretty much. People with eating disorders tend to be very diametrical thinkers-everything is the end of the world, everything rides on this one thing, and everyone tells you you're very dramatic, very intense, and they see it as an affectation, but it's actually just how you think. It really seems to you that the sky will fall if you are not personally holding it up. On the one hand, this is sheer arrogance; on the other hand, this is a very real fear. And it isn't that you ignore the potential repercussions of your actions. You don't think there are any.

The beauty ideal is always a youthful one. This is partly simple realism. The young are beautiful. The whole lot of ’em. The older I get, the more clearly I see that and enjoy it. But it gets harder and harder to enjoy facing the mirror. Who is that old lady? Where is her waist? I got resigned, sort of, to losing my dark hair and getting all this limp grey stuff instead, but now am I going to lose even that and end up all pink scalp? I mean, enough already. Is that another mole or am I turning into an Appaloosa? How large can a knuckle get before it becomes a kneejoint? I don’t want to see, I don’t want to know. And yet I look at men and women my age and older, and their scalps and knuckles and spots and bulges, though various and interesting, don’t affect what I think of them. Some of these people I consider to be very beautiful, and others I don’t. For old people, beauty doesn’t come free with the hormones, the way it does for the young. It has to do with bones. It has to do with who the person is. More and more clearly it has to do with what shines through those gnarly faces and bodies.

One thing of great importance can affect a small number of people. Equally so, a thing of little importance can affect a multitude. Either way, a happening - big or small - can affect an entire string of people. Occurrences can join us all together. You see, we're all made up of the same stuff. When something happens, it triggers something inside us that connects us to a situation, connects us to other people, lighting us up and linking us like little lights on a Christmas tree, twisted and turned but still connected to a wire. Some go out, others flicker, others burn strong and bright, yet we are all on the same line. I said at the beginning of this story that this was about people who find out who they are. About people who are unraveled and whose cores are revealed to all who count. And that all that count are revealed to them. You thought I was talking about Lou Suffern and the Turkey Boy, about Raphie, Jessica, and Ruth, didn't you? Wrong. I was talking about each of us. A lesson finds the common denominatior and links us all together, like a chain. At the end of that chain dangles a clock, and on the face of the clock registers the passing of time. We see it and we hear it, the hushed tick-tock, but often we don't feel it. Each second makes its mark on every single person's life - comes and then goes, quietly disappearing without fanfare, evaporating into air like steam from a piping hot Christmas pudding. Enough time leaves us warm; when our time is gone, it leaves us cold. Time is more precious than gold, more precious than diamonds, more precious than oil or any valuable treasures. It is time of which we do not have enough; it is time that causes the war within our hearts, and so we must spend it wisely. Time cannot be packaged and ribboned and left under trees for Christmas morning. Time can't be given. But it can be shared.

Reader: Will you not admit that you are arguing against yourself? You know that what the English obtained in their own country they obtained by using brute force. I know you have argued that what they have obtained is useless, but that does not affect my argument. They wanted useless things and they got them. My point is that their desire was fulfilled. What does it matter what means they adopted? Why should we not obtain our goal, which is good, by any means whatsoever, even by using violence? Shall I think of the means when I have to deal with a thief in the house? My duty is to drive him out anyhow. You seem to admit that we have received nothing, and that we shall receive nothing by petitioning. Why, then, may we do not so by using brute force? And, to retain what we may receive we shall keep up the fear by using the same force to the extent that it may be necessary. You will not find fault with a continuance of force to prevent a child from thrusting its foot into fire. Somehow or other we have to gain our end. Editor: Your reasoning is plausible. It has deluded many. I have used similar arguments before now. But I think I know better now, and I shall endeavour to undeceive you. Let us first take the argument that we are justified in gaining our end by using brute force because the English gained theirs by using similar means. It is perfectly true that they used brute force and that it is possible for us to do likewise, but by using similar means we can get only the same thing that they got. You will admit that we do not want that. Your belief that there is no connection between the means and the end is a great mistake. Through that mistake even men who have been considered religious have committed grievous crimes. Your reasoning is the same as saying that we can get a rose through planting a noxious weed. If I want to cross the ocean, I can do so only by means of a vessel; if I were to use a cart for that purpose, both the cart and I would soon find the bottom. "As is the God, so is the votary", is a maxim worth considering. Its meaning has been distorted and men have gone astray. The means may be likened to a seed, the end to a tree; and there is just the same inviolable connection between the means and the end as there is between the seed and the tree. I am not likely to obtain the result flowing from the worship of God by laying myself prostrate before Satan. If, therefore, anyone were to say : "I want to worship God; it does not matter that I do so by means of Satan," it would be set down as ignorant folly. We reap exactly as we sow. The English in 1833 obtained greater voting power by violence. Did they by using brute force better appreciate their duty? They wanted the right of voting, which they obtained by using physical force. But real rights are a result of performance of duty; these rights they have not obtained. We, therefore, have before us in English the force of everybody wanting and insisting on his rights, nobody thinking of his duty. And, where everybody wants rights, who shall give them to whom? I do not wish to imply that they do no duties. They don't perform the duties corresponding to those rights; and as they do not perform that particular duty, namely, acquire fitness, their rights have proved a burden to them. In other words, what they have obtained is an exact result of the means they adapted. They used the means corresponding to the end. If I want to deprive you of your watch, I shall certainly have to fight for it; if I want to buy your watch, I shall have to pay you for it; and if I want a gift, I shall have to plead for it; and, according to the means I employ, the watch is stolen property, my own property, or a donation. Thus we see three different results from three different means. Will you still say that means do not matter?

Brain scans prove that patients who’ve sustained significant childhood trauma have brains that look different from people who haven’t. Traumatized brains tend to have an enlarged amygdala—a part of the brain that is generally associated with producing feelings of fear. Which makes sense. But it goes further than that: For survivors of emotional abuse, the part of their brain that is associated with self-awareness and self-evaluation is shrunken and thin. Women who’ve suffered childhood sexual abuse have smaller somatosensory cortices—the part of the brain that registers sensation in our bodies. Victims who were screamed at might have an altered response to sound. Traumatized brains can result in reductions in the parts of the brain that process semantics, emotion and memory retrieval, perceiving emotions in others, and attention and speech. Not getting enough sleep at night potentially affects developing brains’ plasticity and attention and increases the risk of emotional problems later in life. And the scariest factoid, for me anyway: Child abuse is often associated with reduced thickness in the prefrontal cortex, the part of the brain associated with moderation, decision-making, complex thought, and logical reasoning. Brains do have workarounds. There are people without amygdalae who don’t feel fear. There are people who have reduced prefrontal cortices who are very logical. And other parts of the brain can compensate, make up the lost parts in other ways. But overall, when I looked at the breadth of evidence, the results felt crushing. The fact that the brain’s cortical thickness is directly related to IQ was particularly threatening to me. Even if I wasn’t cool, or kind, or personable, I enjoyed the narrative that I was at least effective. Intelligent. What these papers seemed to tell me is that however smart I am, I’m not as smart as I could have been had this not happened to me. The questions arose again: Is this why my pitches didn’t go through? Is this why my boss never respected me? Is this why I was pushed to do grunt work in the back room?

Across our research, nostalgia emerged as a double-edged sword, a tool for both connection and disconnection. It can be an imaginary refuge from a world we don't understand and a dog whistle used to resist important growth in families, organizations, and the broader culture and to protect power, including white supremacy. What's spoken: I wish things were the way they used to be in the good ol' days. What's not spoken: When people knew their places. What's not spoken: When there was no accountability for the way my behaviors affect other people. What's not spoken: When we ignored other people's pain if it caused us discomfort. What's not spoken: When my authority was absolute and never challenged.

For me that's the only way of understanding a particular term that everyone here bandies about quite happily, but which clearly can't be quite that straight forward because it doesn't exist in many languages, only in Italian and Spanish, as far as I know, but then again, I don't know that many languages. Perhaps in German too, although I can't be sure: el enamoramiento--the state of falling or being in love, or perhaps infatuation. I'm referring to the noun, the concept; the adjective, the condition, are admittedly more familiar, at least in French, although not in English, but there are words that approximate that meaning ... We find a lot of people funny, people who amuse and charm us and inspire affection and even tenderness, or who please us, captivate us, and can even make us momentarily mad, we enjoy their body and their company or both those things, as is the case for me with you and as I've experienced before with other women, on other occasions, although only a few. Some become essential to us, the force of habit is very strong and ends up replacing or even supplanting almost everything else. It can supplant love, for example, but not that state of being in love, it's important to distinguish between the two things, they're easily confused, but they're not the same ... It's very rare to have a weakness, a genuine weakness for someone, and for that someone to provoke in us that feeling of weakness.

It doesn't matter who came to talk to me,' he said (Barack Obama). He went on to say that I needed to realize the power of my words. I could not send emails like that because they - I am paraphrasing - freak everyone out. Developing self-awareness is a lifelong process; you don't just wake up one day and have all you need. So even though I'd spend the last few months demonstrating that I was cable and knew what I was doing, this was something of a revelation. When the president of the United States tells you your words are powerful, it can be pretty shocking. I honestly didn't think anyone would give a shit if I sent a snippy email. It was good advice, specifically to me at the time but generally as it relates to any kind of replying-all in life: Think about how what you say could affect people, from the top down. It was also a wake-up call for me about my state of mind: I didn't know why (yet) - though I'm sure I did, deep down - but my temper was getting worse, and my fuse shorter and shorter.

Apology Letter from the Brain Hey there. I’m sorry. OK? But can I say something? Look. I admit I wasn’t perfect. No one is perfect. That’s a fact. Speaking of facts, don’t you think we all need to take a minute and decide who is right and who is wrong? Every side is different; it’s just that my side seems more right. I’m not just saying that because it’s my side. I think a lot of other people would agree with me, given the chance. If I upset you in some way, please know that wasn’t my intention. I didn’t know how sensitive you were. It’s obvious I can set you off very easily. That’s not an insult; it’s just an observation. I think it would help if we talked about this more and argued about who was telling the truth. I would like to see you in person and tell you how the situation has affected me. I may use this opportunity to bring up other times you have hurt me in the past. If possible, I would like to hurt you back. Either way, I want to be in control. Until then, take care. And please, remember I reached out first. I remain, THE BRAIN Apology Letter from the Heart Hey there. I’m sorry. I’ve found it hard to tell you this, and I realize my apology may be too little or come too late. It is important for me to let you know that I am sorry for what I did or said or didn’t do or say. I was wrong. I make mistakes. I HATE that I made one with you. I’m reaching out because life goes by so fast and I just don’t want my one life to go by without expressing this to you. I want to do and be better. This apology is yours. Feel free to do whatever you want with it. My hope is that it gives you comfort, but my goal is that it doesn’t cause you any pain. Again, I am TRULY sorry. Thank you for taking the time to read this. Love, THE HEART P.S. I’m sorry.

This good sir Knight here was showing me his most impressive weapon." "Oh?" His eyebrow arched, and I tried to ignore the way it sent heat dspeeding down my spine. "Are you seeking out others then? Does my weapon no longer interest you? I had to bite down hard on my bottom lip to keep from laughing. We were blowing right past subtle innuendo today. "Oh, Captain." I fluttered my eyelashes dramatically. "I believe you are quite aware that I have no complaints with your... weapon." He choked for a split second, but covered it with a small cough before he leaned a casual elbow against the bar. "I hope not, love." His smile was as broad as ever. "I would hate to think I would have to duel with another for your affections." "I hope not, for your sake." I rounded my eyes in feigned horror. "I've seen you fight, sir. It typically ends on your knees in the dirt with a knife at your throat, does it not?" I shook my head, clucking my tongue. "Not a good ending." A nearby patron snorted, and it was all I could do to not turn my head. Great. Simon and I turned into a show all on our own. Come for the beer, stay for the bad comedy. "Odd." He tiled his head and considered me, his eyes doing the same slow travel mine had done on him. It took everything I had not to fidget under his gaze. "Typically women don't mind when I'm on my knees in front of them.

Be Your Own Biggest Cheerleader   The world can sometimes be a harsh and cruel place. Everyone has their own opinions on different things and some of them will have no problem voicing what they think about your dreams. I really wish everyone can have their own group of supporters who will encourage them and cheer them on, but that's hardly the case. For many, the reality is they just have to be their own biggest cheerleader.   Your opinion is what really counts. You can have tons of people tell you that you can achieve your dreams but if you personally don't believe it, you're not going to put in the effort to make your dreams happen. If you have tons of people hating on you and discouraging you, does it make things harder? Of course it does! But if you allow other people's opinion of you to negatively affect the belief you have in yourself, then you're just letting them win without even putting up a fight.

Despite your best efforts and intentions, there's a limited reservoir to fellowship before you begin to rely solely on the vapors of nostalgia. Eventually, you move on, latch on to another group of friends. Once in a while, though, you remember something, a remark or a gesture, and it takes you back. You think how close all of you were, the laughs and commiserations, the fondness and affection and support. You recall the parties, the trips, the dinners and late, late nights. Even the arguments and small betrayals have a revisionist charm in retrospect. You're astonished and enlivened by the memories. You wonder why and how it ever stopped. You have the urge to pick up the phone, fire off an email, suggesting reunion, resumption, and you start to act, but then don't, because it would be awkward talking after such a long lag, and, really, what would be the point? Your lives are different now. Whatever was there before is gone. And it saddens you, it makes you feel old and vanquished--not only over this group that disbanded, but also over all the others before and after it, the friends you had in grade and high school, in college, in your twenties and thirties, your kinship to them (never mind to all your old lovers) ephemeral and, quite possibly, illusory to begin with.

Every tree, therefore, is valuable to the community and worth keeping around for as long as possible. And that is why even sick individuals are supported and nourished until they recover. Next time, perhaps it will be the other way round, and the supporting tree might be the one in need of assistance. When thick silver-gray beeches behave like this, they remind me of a herd of elephants. Like the herd, they, too, look after their own, and they help their sick and weak back up onto their feet. They are even reluctant to abandon their dead. Every tree is a member of this community, but there are different levels of membership. For example, most stumps rot away into humus and disappear within a couple of hundred years (which is not very long for a tree). Only a few individuals are kept alive over the centuries, like the mossy "stones" I've just described. What's the difference? Do tree societies have second-class citizens just like human societies? It seems they do, though the idea of "class" doesn't quite fit. It is rather the degree of connection-or maybe even affection-that decides how helpful a tree's colleagues will be. You can check this out for yourself simply by looking up into the forest canopy. The average tree grows its branches out until it encounters the branch tips of a neighboring tree of the same height. It doesn't grow any wider because the air and better light in this space are already taken. However, it heavily reinforces the branches it has extended, so you get the impression that there's quite a shoving match going on up there. But a pair of true friends is careful right from the outset not to grow overly thick branches in each other's direction. The trees don't want to take anything away from each other, and so they develop sturdy branches only at the outer edges of their crowns, that is to say, only in the direction of "non-friends." Such partners are often so tightly connected at the roots that sometimes they even die together.

As for those not directly affected by this struggle, it would help if more conversations could hold greater complexity—the ability to acknowledge that the Israelis who came to Palestine in the 1940s were survivors of genocide, desperate refugees, many of whom had no other options, and that they were settler colonists who participated in the ethnic cleansing of another people. That they were victims of white supremacy in Europe being passed the mantle of whiteness in Palestine. That Israelis are nationalists in their own right and that their country has long been enlisted by the United States to act as a kind of subcontracted military base in the region. All of this is true all at once. Contradictions like these don’t fit comfortably within the usual binaries of anti-imperialism (colonizer/colonized) or the binaries of identity politics (white/racialized)—but if Israel-Palestine teaches us anything, it might be that binary thinking will never get us beyond partitioned selves, or partitioned nations.

Body. Soul. Mind. Sensations: the body. Desires: the soul. Reasoning: the mind. To experience sensations: even grazing beasts do that. To let your desires control you: even wild animals do that—and rutting humans, and tyrants (from Phalaris to Nero . . .). To make your mind your guide to what seems best: even people who deny the gods do that. Even people who betray their country. Even people who do <. . .> behind closed doors. If all the rest is common coin, then what is unique to the good man? To welcome with affection what is sent by fate. Not to stain or disturb the spirit within him with a mess of false beliefs. Instead, to preserve it faithfully, by calmly obeying God—saying nothing untrue, doing nothing unjust. And if the others don’t acknowledge it—this life lived with simplicity, humility, cheerfulness—he doesn’t resent them for it, and isn’t deterred from following the road where it leads: to the end of life. An end to be approached in purity, in serenity, in acceptance, in peaceful unity with what must be.

José What now, José? The party’s over, the lights are off, the crowd’s gone, the night’s gone cold, what now, José? what now, you? you without a name, who mocks the others, you who write poetry who love, protest? what now, José? You have no wife, you have no speech you have no affection, you can’t drink, you can’t smoke, you can’t even spit, the night’s gone cold, the day didn’t come, the tram didn’t come, laughter didn’t come utopia didn’t come and everything ended and everything fled and everything rotted what now, José? what now, José? Your sweet words, your instance of fever, your feasting and fasting, your library, your gold mine, your glass suit, your incoherence, your hate—what now? Key in hand you want to open the door, but no door exists; you want to die in the sea, but the sea has dried; you want to go to Minas but Minas is no longer there. José, what now? If you screamed, if you moaned, if you played a Viennese waltz, if you slept, if you tired, if you died… But you don’t die, you’re stubborn, José! Alone in the dark like a wild animal, without tradition, without a naked wall to lean against, without a black horse that flees galloping, you march, José! José, where to?

Tell me one thing, Father. Suppose I hadn't been your son, suppose you just knew me, knew the same about me you know now, would you have looked forward to seeing me, to having me live under your roof?' 'Naturally, it wouldn't have been the same.' 'No. And if you had just been a fellow human and not my father, then I wouldn't have come to see you. But doesn't that mean it's nothing but a convention that binds us together? We are father and son, and so we have to show affection for each other, and if we don't we feel guilty. But why? Is there any reasonable basis for believing that affection hinges on biology? We don't feel obligated to be fond of a neighbor or a colleague, do we?

If you suffered from neglect in childhood, it may cause you to go from one person to another, hoping that someone will supply whatever is missing. You may not be able to care much about yourself, and think marriage will end this, and then find yourself in the alarming situation of being married but emotionally unattached. . . . Moreover, the person who [has] neglect in his background is always restless and anxious because he cannot obtain emotional satisfaction. . . . These restless, impulsive moves help to create the illusion of living emotionally. . . . Such a person may, for example, be engaged to be married to one person and simultaneously be maintaining sexual relationships with two or three others. Anyone who offers admiration and respect has appeal to them—and because their need for affection is so great, their ability to discriminate is severely impaired.21

What would you do if you saw something nobody else could see?” The tape gun fell out of Luke’s hand, and hit the tiled hearth. He knelt to pick it up, not looking at her. “You mean if I were the only witness to a crime, that sort of thing?” “No. I mean, if there were other people around, but you were the only one who could see something. As if it were invisible to everyone but you.” He hesitated, still kneeling, the dented tape gun gripped in his hand. “I know it sounds crazy,” Clary ventured nervously, “but…” He turned around. His eyes, very blue behind the glasses, rested on her with a look of firm affection. “Clary, you’re an artist, like your mother. That means you see the world in ways that other people don’t. It’s your gift, to see the beauty and the horror in ordinary things. It doesn’t make you crazy—just different. There’s nothing wrong with being different.

How could he say, look, I've tried not to fancy you since you first took your coat off in this office. I try not to give names to what I feel for you, because I already know it's too much, and I want peace from the shit that love brings in its wake. I want to be alone, and unburdened, and free. But I don't want you to be with anyone else. I don't want some other bastard to persuade you into a second marriage. I like knowing the possibility's there, for us to, maybe . . . Except, it'll go wrong, of course, because it always goes wrong, because if I were the type for permanence, I'd already be married. And when it goes wrong, I'll lose you for good, and this thing we've built together, which is literally the only good part of my life, my vocation, my pride, my greatest achievement, will be forever fucked, because I won't find anyone I enjoy running things with, the way I enjoy running them with you, and everything afterward will be tainted by the memory of you. If only she could come inside his head and see what was there, Strike thought, she'd understand that she occupied a unique place in his thoughts and in his affections. He felt he owed her that information, but was afraid that saying it might move this conversation into territory from which it would be difficult to retreat. But from second to second, sitting here, now with more than half a bottle of neat whisky inside him, a different spirit seemed to move inside him, asking himself for the first time whether determined solitude was what he really wanted, for evermore.

I’ve experienced a lot in my life. I’ve been in bloody battles. I’ve been with friends who were killed. I’ve seen terrible things done to man and beast, but I’ve never felt afraid. “I’ve been troubled. I’ve also been uneasy and tense. I’ve been in mortal danger, but I’ve never experienced that cold-sweat kind of fear, the kind that eats a man alive, brings him to his knees, and makes him beg. In fact, I always prided myself on being above that. I thought that I’d suffered through and seen so much that nothing could scare me anymore. That nothing could bring me to that point.” He brushed a brief kiss on my neck. “I was wrong. When I found you and saw that…that thing trying to kill you, I was enraged. I destroyed it without hesitation.” “The Kappa were terrifying.” “I wasn’t afraid of the Kappa. I was afraid…that I’d lost you. I felt an unquenchable, gut-wrenching, corrosive fear. It was unbearable. The most agonizing part was realizing that I didn’t want to live anymore if you were gone and knowing there was nothing I could do about it. I would be stuck forever in this miserable existence without you.” I heard every word he said. It pierced through me, and I knew I would have felt the same way if our places had been reversed. But I told myself that his heartfelt declaration was just a reflection of the tense pressure we’d been under. The little love plant in my heart was grasping at each wispy thought, absorbing his words like sweet drops of morning dew. But I chastised my heart and shoved the tender expressions of affection elsewhere, determined to be unaffected by them. “It’s okay. I’m here. You don’t need to be afraid. I’m still around to help you break the curse,” I said, trying to keep my voice even. He squeezed my waist and whispered softly, “Breaking the curse didn’t matter to me anymore. I thought you were dying.” I swallowed and tried to be flippant. “Well, I didn’t. See? I lived to argue with you another day. Now don’t you wish it had gone the other way?” His arms stiffened and he threatened, “Don’t ever say that, Kells.” After a second of hesitation, I said, “Well, thank you. Thank you for saving me.” He pulled me close, and I allowed myself a minute, just a minute, to lie back against him and enjoy it. I had almost died after all. I deserved some kind of reward for surviving, didn’t I?

It's not important whether someone is a gourmet. Everyone wants to eat and knows that food is crucial to live. But everyone has his own special reaction toward food. One person can become so excited about a certain dish that his eyes sparkle and his muscles harden, while someone else shovels in the same dish without paying any thought to what he's eating. A gourmet appreciates beauty. Gourmets eat slowly and thoughtfully experience taste—they don't rush through a meal and leave the table as soon as they're done. People who are not gourmets don't see cooking as an art. Gourmandism is an interested in everything that can be eaten, and this deep affection for food birthed the art of cooking. Other animals have limited tastes, some eating only plants and others subsisting solely on but, but humans are omnivores. They can eat everything. Love for delicious food is the first emotion gourmets feel. Sometimes that love can't be thwarted, not by anything.

Don’t waste the rest of your time here worrying about other people—unless it affects the common good. It will keep you from doing anything useful. You’ll be too preoccupied with what so-and-so is doing, and why, and what they’re saying, and what they’re thinking, and what they’re up to, and all the other things that throw you off and keep you from focusing on your own mind. You need to avoid certain things in your train of thought: everything random, everything irrelevant. And certainly everything self-important or malicious. You need to get used to winnowing your thoughts, so that if someone says, “What are you thinking about?” you can respond at once (and truthfully) that you are thinking this or thinking that. And it would be obvious at once from your answer that your thoughts were straightforward and considerate ones—the thoughts of an unselfish person, one unconcerned with pleasure and with sensual indulgence generally, with squabbling, with slander and envy, or anything else you’d be ashamed to be caught thinking. Someone like that—someone who refuses to put off joining the elect—is a kind of priest, a servant of the gods, in touch with what is within him and what keeps a person undefiled by pleasures, invulnerable to any pain, untouched by arrogance, unaffected by meanness, an athlete in the greatest of all contests—the struggle not to be overwhelmed by anything that happens. With what leaves us dyed indelibly by justice, welcoming wholeheartedly whatever comes—whatever we’re assigned—not worrying too often, or with any selfish motive, about what other people say. Or do, or think. He does only what is his to do, and considers constantly what the world has in store for him—doing his best, and trusting that all is for the best. For we carry our fate with us—and it carries us. He keeps in mind that all rational things are related, and that to care for all human beings is part of being human. Which doesn’t mean we have to share their opinions. We should listen only to those whose lives conform to nature. And the others? He bears in mind what sort of people they are—both at home and abroad, by night as well as day—and who they spend their time with. And he cares nothing for their praise—men who can’t even meet their own standards.

If all this is correct, baptism does not confer on us a status that marks us off from everybody else. To be able to say, ‘I’m baptized’ is not to claim an extra dignity, let alone a sort of privilege that keeps you separate from and superior to the rest of the human race, but to claim a new level of solidarity with other people. It is to accept that to be a Christian is to be affected – you might even say contaminated – by the mess of humanity. This is very paradoxical. Baptism is a ceremony in which we are washed, cleansed and re-created. It is also a ceremony in which we are pushed into the middle of a human situation that may hurt us, and that will not leave us untouched or unsullied. And the gathering of baptized people is therefore not a convocation of those who are privileged, elite and separate, but of those who have accepted what it means to be in the heart of a needy, contaminated, messy world. To put it another way, you don’t go down into the waters of the Jordan without stirring up a great deal of mud!

the consequences of scientific illiteracy are far more dangerous in our time than in any that has come before. It’s perilous and foolhardy for the average citizen to remain ignorant about global warming, say, or ozone depletion, air pollution, toxic and radioactive wastes, acid rain, topsoil erosion, tropical deforestation, exponential population growth. Jobs and wages depend on science and technology. If our nation can’t manufacture, at high quality and low price, products people want to buy, then industries will continue to drift away and transfer a little more prosperity to other parts of the world. Consider the social ramifications of fission and fusion power, supercomputers, data “highways,” abortion, radon, massive reductions in strategic weapons, addiction, government eavesdropping on the lives of its citizens, high-resolution TV, airline and airport safety, fetal tissue transplants, health costs, food additives, drugs to ameliorate mania or depression or schizophrenia, animal rights, superconductivity, morning-after pills, alleged hereditary antisocial predispositions, space stations, going to Mars, finding cures for AIDS and cancer. How can we affect national policy—or even make intelligent decisions in our own lives—if we don’t grasp the underlying issues?

we as authors have been writing about people we aren't for forever. We find a way to empathise, we find a way in. Female characters are no different. All they are are characters. They are people too. Instead of asking yourself, "How do I write this female soldier?" ask yourself, "How do I write this soldier? Where is she from, how was she raised, does she have a sense of humour? Is she big and tall, is she short and petite? How does her size affect her ability to fight? What is her favourite weapon, her least favourite? Why? Is she more logical than emotional? The other way around? Was she an only child and spoiled, was she the eldest of six siblings and a surrogate mother? How does that upbringing affect how she interacts with her team? etc etc and so forth." Notice how the first question gets you some kind of broad, generalised answer, likely resulting in a stereotype, and how the second version asks lots and lots of smaller questions with the goal of creating someone well rounded. One would hope, really, that we as authors ask such detailed questions of all our characters, regardless of gender. So let me, at long last, actually answer the original question: "How do I write a female character?" Write her the way you would write any other character. Give her dimension, give her strength but please also don't forget to give her weaknesses (for a totally strong nothing can beat her kind of girl is not a person, she's again a type - the polar opposite yet exactly the same as the damsel in distress). Create a person.

I don’t fundamentally understand why people give a shit about what other people put up their noses or what other people put in their veins or what other people breathe into their lungs. I mean I sort of care like if somebodies an addict it’s very destructive to people around that addict. It’s destructive to themselves. I’d like to get them help. I certainly support that which is to get that person help but, I don’t understand how people wake up and say I have to eradicate drug use across the land. “I gotta stick my nose into the business of what other people stick up their nose.” I just find that incomprehensible. I mean, is your life so vacant and so hysterical, so empty, so void of love, care and affection? I can go play with my daughter or I can go and obsessively try and get politicians to throw people in jail for doing things I don’t like. I can’t imagine why people would be choosing option “B” but, only because they don’t have anyone who loves them or, anyone they care about. They don’t have any rich, significant, important, hobbies, relationships, artistic pursuits or anything rich enough to keep them from obsessing about what other people do or bossing and bulling what other people do. This “stick your nose in other people’s business” Is so compulsive and epidemic to human society.

Nature is infinitely rich and diverse in her ways. She can be seen to break her most unchanging laws. She has made self-interest the motive of all human action, but in the great host of men she produces ones who are strangely constituted, in whom selfishness is scarcely perceptible because they do not place their affections in themselves. Some are passionate about the sciences, others about the public good. They are as attached to the discoveries of others as if they themselves had made them, or to the institutions of public welfare and the state as if they derived benefit from them. This habit of not thinking of themselves influences the whole course of their lives. They don't know how to use other men for their profit. Fortune offers them opportunities which they do not think of taking up. In nearly all men the self is almost never inactive. You will detect their self-interest in nearly all the advice they give you, in the services they do for you, in the contacts they make, in the friendships they form. They are deeply attached to the things which affect their interests however remotely, and are indifferent to all others. When they encounter a man who is indifferent to personal interest they cannot understand him. They suspect him of hidden motives, of affectation, or of insanity. They cast him from their bosom, revile him.

Whey protein Whey protein has got more bad press than whisky, gin, rum, wine, beer, and even grass. Whey protein is a powder made from milk which you mix with water to turn into a drink. It has the best biological value of protein; which means that almost every gram of whey you consume gets used for its intended purpose and is absorbed by the body. Whey isolate, made from whey protein is a boon for lactose intolerant vegetarians like me as it doesn’t irritate the stomach or the intestines. Whey protein has been accused of affecting the kidney, liver and heart but this isn’t true. Although superstars, cricketers and doctors advertise for the so called ‘Protein drinks’, (especially for children, easy targets perhaps, not to mention their parents’ obsession with their height), the reality is that these drinks are so loaded in sugar and have such miniscule amounts of protein (not to mention poor biological value too) that they really do much more harm than any good. And a nutrient is never specifically beneficial for a particular age group. Whey protein on the other hand is easy on the system, has zero sugar, and is easy to digest. If you weight train regularly or run long distances, whey protein will become a necessity. (It also comes in all flavours: chocolate, vanilla, strawberry and many more.) Word of caution: whey protein is a supplement. It is not supposed to be used as an alternative to eating correctly. Consuming adequate protein, carbs and fat by means of a well-balanced diet is a must. Only then can whey protein be of any help. Like with everything else, if you overdo it or depend on it alone to provide you with protein, you stand to lose out on its considerable benefits.

No; I know I should think well of myself; but that is not enough: if others don't love me I would rather die than live — I cannot bear to be solitary and hated, Helen. Look here; to gain some real affection from you, or Miss Temple, or any other whom I truly love, I would willingly submit to have the bone of my arm broken, or to let a bull toss me, or to stand behind a kicking horse, and let it dash its hoof at my chest — " "Hush, Jane! you think too much of the love of human beings; you are too impulsive, too vehement; the sovereign hand that created your frame, and put life into it, has provided you with other resources than your feeble self, or than creatures feeble as you. Besides this earth, and besides the race of men, there is an invisible world and a kingdom of spirits: that world is round us, for it is everywhere; and those spirits watch us, for they are commissioned to guard us; and if we were dying in pain and shame, if scorn smote us on all sides, and hatred crushed us, angels see our tortures, recognise our innocence (if innocent we be: as I know you are of this charge which Mr. Brocklehurst has weakly and pompously repeated at second-hand from Mrs. Reed; for I read a sincere nature in your ardent eyes and on your clear front), and God waits only the separation of spirit from flesh to crown us with a full reward. Why, then, should we ever sink overwhelmed with distress, when life is so soon over, and death is so certain an entrance to happiness — to glory?

Meanings don't just affect the way we feel; they affect all of our relationships and interactions. Some people think the first ten years of a relationship is just the beginning; that they're just now getting to know each other, and it's really exciting. It's an opportunity to go deeper. Other people could be ten days into a relationship, and the first time they have an argument, they think it's the end. Now tell me, if you think this is the beginning of a relationship, are you going to behave the same way as if it were the end? That one slight shift in perception, in meaning, can change your whole life in a moment. In the beginning of a relationship, if you're totally in love and attracted, what will you do for the other person? The answer is: anything! If he or she asks you to take out the trash, you might leap to your feet and say, "Anything that lights you up, sweetheart!" But after seven days, seven years, or seventy years, people say things like, "What the hell do you think I am, your janitor?!" And they wonder what happened to the passion in their life. I've often shared with couples having trouble in their relationships that if you do what you did in the beginning of the relationship, there wont be an end! Because in the beginning of the relationship, you were a giver, not an accountant. You weren't weighing constantly the meaning of who was giving more. Your entire focus was just lighting up that person, and his or her happiness made you feel like your life was filled with joy.

Can two walk together, unless they are agreed?’ Amos 3:3 ‘Does This Person Belong in your Life?’ A toxic relationship is like a limb with gangrene: unless you amputate it the infection can spread and kill you. Without the courage to cut off what refuses to heal, you’ll end up losing a lot more. Your personal growth - and in some cases your healing - will only be expedited by establishing relationships with the right people. Maybe you’ve heard the story about the scorpion who asked the frog to carry him across the river because he couldn’t swim. ‘I’m afraid you’ll sting me,’ replied the frog. The scorpion smiled reassuringly and said, ‘Of course I won’t. If I did that we’d both drown!’ So the frog agreed, and the scorpion hopped on his back. Wouldn’t you know it: halfway across the river the scorpion stung him! As they began to sink the frog lamented, ‘You promised you wouldn’t sting me. Why’d you do it?’ The scorpion replied, ‘I can’t help it. It’s my nature!’ Until God changes the other person’s nature, they have the power to affect and infect you. For example, when you feel passionately about something but others don’t, it’s like trying to dance a foxtrot with someone who only knows how to waltz. You picked the wrong dance partner! Don’t get tied up with someone who doesn’t share your values and God-given goals. Some issues can be corrected through counselling, prayer, teaching, and leadership. But you can’t teach someone to care; if they don’t care they’ll pollute your environment, kill your productivity, and break your rhythm with constant complaints. That’s why it’s important to pray and ask God, ‘Does this person belong in my life?

short term always leaves us in a place worse off than when we started. — To properly heal from addiction, we need a holistic approach. We need to create a life we don’t need to escape. We need to address the root causes that made us turn outside ourselves in the first place. This means getting our physical health back, finding a good therapist, ending or leaving abusive relationships, learning to reinhabit our bodies, changing our negative thought patterns, building support networks, finding meaning and connecting to something greater than ourselves, and so on. To break the cycle of addiction, we need to learn to deal with cravings, break old habits, and create new ones. To address all of this is an overwhelming task, but there is a sane, empowering, and balanced approach. But before we discuss how to implement solutions to the Two-Part Problem, we need to address one of the bigger issues that women and other historically oppressed folks need to consider, which is how patriarchal structures affect the root causes of addiction, how they dominate the recovery landscape, and what that means for how we experience recovery. If we are sick from sexism, homophobia, racism, classism, microaggressions, misogyny, ableism, American capitalism, and so on—and we are—then we need to understand how recovery frameworks that were never built with us in mind can actually work against us, further pathologizing characteristics, attributes, and behaviors that have been used to keep us out of our power for millennia. We need to examine what it means for us individually and collectively when a structure built by and for upper-class white men in the early twentieth century dominates the treatment landscape.

What you describe is parasitism, not love. When you require another individual for your survival, you are a parasite on that individual. There is no choice, no freedom involved in your relationship. It is a matter of necessity rather than love. Love is the free exercise of choice. Two people love each other only when they are quite capable of living without each other but choose to live with each other. We all-each and every one of us-even if we try to pretend to others and to ourselves that we don't have dependency needs and feelings, all of us have desires to be babied, to be nurtured without effort on our parts, to be cared for by persons stronger than us who have our interests truly at heart. No matter how strong we are, no matter how caring and responsible and adult, if we look clearly into ourselves we will find the wish to be taken care of for a change. Each one of us, no matter how old and mature, looks for and would like to have in his or her life a satisfying mother figure and father figure. But for most of us these desires or feelings do not rule our lives; they are not the predominant theme of our existence. When they do rule our lives and dictate the quality of our existence, then we have something more than just dependency needs or feelings; we are dependent. Specifically, one whose life is ruled and dictated by dependency needs suffers from a psychiatric disorder to which we ascribe the diagnostic name "passive dependent personality disorder." It is perhaps the most common of all psychiatric disorders. People with this disorder, passive dependent people, are so busy seeking to be loved that they have no energy left to love…..This rapid changeability is characteristic of passive dependent individuals. It is as if it does not matter whom they are dependent upon as long as there is just someone. It does not matter what their identity is as long as there is someone to give it to them. Consequently their relationships, although seemingly dramatic in their intensity, are actually extremely shallow. Because of the strength of their sense of inner emptiness and the hunger to fill it, passive dependent people will brook no delay in gratifying their need for others. If being loved is your goal, you will fail to achieve it. The only way to be assured of being loved is to be a person worthy of love, and you cannot be a person worthy of love when your primary goal in life is to passively be loved. Passive dependency has its genesis in lack of love. The inner feeling of emptiness from which passive dependent people suffer is the direct result of their parents' failure to fulfill their needs for affection, attention and care during their childhood. It was mentioned in the first section that children who are loved and cared for with relative consistency throughout childhood enter adulthood with a deep seated feeling that they are lovable and valuable and therefore will be loved and cared for as long as they remain true to themselves. Children growing up in an atmosphere in which love and care are lacking or given with gross inconsistency enter adulthood with no such sense of inner security. Rather, they have an inner sense of insecurity, a feeling of "I don't have enough" and a sense that the world is unpredictable and ungiving, as well as a sense of themselves as being questionably lovable and valuable. It is no wonder, then, that they feel the need to scramble for love, care and attention wherever they can find it, and once having found it, cling to it with a desperation that leads them to unloving, manipulative, Machiavellian behavior that destroys the very relationships they seek to preserve. In summary, dependency may appear to be love because it is a force that causes people to fiercely attach themselves to one another. But in actuality it is not love; it is a form of antilove. Ultimately it destroys rather than builds relationships, and it destroys rather than builds people.

Bring Cecily home,” he said curtly. “I won’t have her at risk, even in the slightest way.” “I’ll take care of Cecily,” came the terse reply. “She’s better off without you in her life.” Tate’s eyes widened. “I beg your pardon?” he asked, affronted. “You know what I mean,” Holden said. “Let her heal. She’s too young to consign herself to spinsterhood over a man who doesn’t even see her.” “Infatuation dies,” Tate said. Holden nodded. “Yes, it does. Goodbye.” “So does hero worship,” he continued, laboring the point. “And that’s why after eight years, Cecily has had one raging affair after the other,” he said facetiously. The words had power. They wounded. “You fool,” Holden said in a soft tone. “Do you really think she’d let any man touch her except you?” He went to his office door and gestured toward the desk. “Don’t forget your gadget,” he added quietly. “Wait!” Holden paused with his hand on the doorknob and turned. “What?” Tate held the device in his hands, watching the lights flicker on it. “Mixing two cultures when one of them is all but extinct is a selfish thing,” he said after a minute. “It has nothing to do with personal feelings. It’s a matter of necessity.” Holden let go of the doorknob and moved to stand directly in front of Tate. “If I had a son,” he said, almost choking on the word, “I’d tell him that there are things even more important than lofty principles. I’d tell him…that love is a rare and precious thing, and that substitutes are notoriously unfulfilling.” Tate searched the older man’s eyes. “You’re a fine one to talk.” Holden’s face fell. “Yes, that’s true.” He turned away. Why should he feel guilty? But he did. “I didn’t mean to say that,” Tate said, irritated by his remorse and the other man’s defeated posture. “I can’t help the way I feel about my culture.” “If it weren’t for the cultural difference, how would you feel about Cecily?” Tate hesitated. “It wouldn’t change anything. She’s been my responsibility. I’ve taken care of her. It would be gratitude on her part, even a little hero worship, nothing more. I couldn’t take advantage of that. Besides, she’s involved with Colby.” “And you couldn’t live with being the second man.” Tate’s face hardened. His eyes flashed. Holden shook his head. “You’re just brimming over with excuses, aren’t you? It isn’t the race thing, it isn’t the culture thing, it isn’t even the guardian-ward thing. You’re afraid.” Tate’s mouth made a thin line. He didn’t reply. “When you love someone, you give up control of yourself,” he continued quietly. “You have to consider the other person’s needs, wants, fears. What you do affects the other person. There’s a certain loss of freedom as well.” He moved a step closer. “The point I’m making is that Cecily already fills that place in your life. You’re still protecting her, and it doesn’t matter that there’s another man. Because you can’t stop looking out for her. Everything you said in this office proves that.” He searched Tate’s turbulent eyes. “You don’t like Colby Lane, and it isn’t because you think Cecily’s involved with him. It’s because he’s been tied to one woman so tight that he can’t struggle free of his love for her, even after years of divorce. That’s how you feel, isn’t it, Tate? You can’t get free of Cecily, either. But Colby’s always around and she indulges him. She might marry him in an act of desperation. And then what will you do? Will your noble excuses matter a damn then?

No amount of black girl magic, no repeated proclamations of our worth can fully treat the wound – although acknowledging its persistence is a beginning. The ultimate remedy, as I see it is supernatural. I look daily toward heaven for restoration, for spiritual healing. My true identity isn’t rooted in our history, grievous and glorious as it is. It is grounded in my designation as a Child of God, the Daughter of the Great Physician. In His care I find my cure. My hope for you is the same one I carry for myself. I pray that amid the heartache of our ancestry you can grant yourself the grace so seldom extended to us. I pray that you can pass that compassion on to your children and to their children so that it slathers comfort on our sore spots. I pray that, as a people, we can give ourselves a soft place to land. I pray even as we rightly express our fury as being regarded as sub-human, that we don’t dwell in that space. That we don’t allow anger to poison our spirits. That we embrace love as our One True Antidote. I hope, too, that you recognize your specialness, the distinctiveness the Creator has imbued us with. I see you as clearly as history has, and in unison with it, I nod. I know that swivel in your hips, that fervor in your testimony, that ebullience in your stride, that flair in your song. The fact that others are constantly trying to diminish you, ever attempting to dismiss your talents even as they mimic you, is proof of your uniqueness! No one bothers to undermine you unless they recognize your brilliance. More than anything, I pray that you can carve out a purpose for yourself, a calling beyond your own survival, a sweet offering to the world. You gain a life by giving yours away. Not everyone is meant to raise a picket sign, and yet each of us can choose a path of impact. Rearing your children with affection and warmth is a form of activism. Honoring your word impeccably is a way to raise your voice. Performing your job with excellence, with your chin high and your standards higher is as powerful as any protest march. Sowing into the lives of young people is a worthy crusade. That is what it means to leave this world of ours more lit up than we found it. It’s also what it means to lead a magnificent life, even if an unlikely one.

This isn’t some libertarian mistrust of government policy, which is healthy in any democracy. This is deep skepticism of the very institutions of our society. And it’s becoming more and more mainstream. We can’t trust the evening news. We can’t trust our politicians. Our universities, the gateway to a better life, are rigged against us. We can’t get jobs. You can’t believe these things and participate meaningfully in society. Social psychologists have shown that group belief is a powerful motivator in performance. When groups perceive that it’s in their interest to work hard and achieve things, members of that group outperform other similarly situated individuals. It’s obvious why: If you believe that hard work pays off, then you work hard; if you think it’s hard to get ahead even when you try, then why try at all? Similarly, when people do fail, this mind-set allows them to look outward. I once ran into an old acquaintance at a Middletown bar who told me that he had recently quit his job because he was sick of waking up early. I later saw him complaining on Facebook about the “Obama economy” and how it had affected his life. I don’t doubt that the Obama economy has affected many, but this man is assuredly not among them. His status in life is directly attributable to the choices he’s made, and his life will improve only through better decisions. But for him to make better choices, he needs to live in an environment that forces him to ask tough questions about himself. There is a cultural movement in the white working class to blame problems on society or the government, and that movement gains adherents by the day. Here is where the rhetoric of modern conservatives (and I say this as one of them) fails to meet the real challenges of their biggest constituents. Instead of encouraging engagement, conservatives increasingly foment the kind of detachment that has sapped the ambition of so many of my peers. I have watched some friends blossom into successful adults and others fall victim to the worst of Middletown’s temptations—premature parenthood, drugs, incarceration. What separates the successful from the unsuccessful are the expectations that they had for their own lives. Yet the message of the right is increasingly: It’s not your fault that you’re a loser; it’s the government’s fault. My dad, for example, has never disparaged hard work, but he mistrusts some of the most obvious paths to upward mobility. When

Dead Seas and Babbling Brooks Not all of us are out of touch with our emotions, but when it comes to talking, all of us are affected by our personality. I have observed two basic personality types. The first I call the “Dead Sea.” In the little nation of Israel, the Sea of Galilee flows south by way of the Jordan River into the Dead Sea. The Dead Sea goes nowhere. It receives but it does not give. This personality type receives many experiences, emotions, and thoughts throughout the day. They have a large reservoir where they store that information, and they are perfectly happy not to talk. If you say to a Dead Sea personality, “What’s wrong? Why aren’t you talking tonight?” he will probably answer, “Nothing’s wrong. What makes you think something’s wrong?” And that response is perfectly honest. He is content not to talk. He could drive from Chicago to Detroit and never say a word and be perfectly happy. On the other extreme is the “Babbling Brook.” For this personality, whatever enters into the eye gate or the ear gate comes out the mouth gate and there are seldom sixty seconds between the two. Whatever they see, whatever they hear, they tell. In fact, if no one is at home to talk to, they will call someone else. “Do you know what I saw? Do you know what I heard?” If they can’t get someone on the telephone, they may talk to themselves because they have no reservoir. Many times a Dead Sea marries a Babbling Brook. That happens because when they are dating, it is a very attractive match. If you are a Dead Sea and you date a Babbling Brook, you will have a wonderful evening. You don’t have to think, “How will I get the conversation started tonight? How will I keep the conversation flowing?” In fact, you don’t have to think at all. All you have to do is nod your head and say, “Uh-huh,” and she will fill up the whole evening and you will go home saying, “What a wonderful person.” On the other hand, if you are a Babbling Brook and you date a Dead Sea, you will have an equally wonderful evening because Dead Seas are the world’s best listeners. You will babble for three hours. He will listen intently to you, and you will go home saying, “What a wonderful person.” You attract each other. But five years after marriage, the Babbling Brook wakes up one morning and says, “We’ve been married five years, and I don’t know him.” The Dead Sea is saying, “I know her too well. I wish she would stop the flow and give me a break.” The good news is that Dead Seas can learn to talk and Babbling Brooks can learn to listen. We are influenced by our personality but not controlled by it. One way to learn new patterns is to establish a daily sharing time in which each of you will talk about three things that happened to you that day and how you feel about them. I call that the “Minimum Daily Requirement” for a healthy marriage. If you will start with the daily minimum, in a few weeks or months you may find quality conversation flowing more freely between you.

You’ve said, “You can lie or distort the story of the French Revolution as long as you like and nothing will happen. Propose a false theory in chemistry and it will be refuted tomorrow.” How does your approach to the world as a scientist affect and influence the way you approach politics? Nature is tough. You can’t fiddle with Mother Nature, she’s a hard taskmistress. So you’re forced to be honest in the natural sciences. In the soft fields, you’re not forced to be honest. There are standards, of course; on the other hand, they’re very weak. If what you propose is ideologically acceptable, that is, supportive of power systems, you can get away with a huge amount. In fact, the difference between the conditions that are imposed on dissident opinion and on mainstream opinion is radically different. For example, I’ve written about terrorism, and I think you can show without much difficulty that terrorism pretty much corresponds to power. I don’t think that’s very surprising. The more powerful states are involved in more terrorism, by and large. The United States is the most powerful, so it’s involved in massive terrorism, by its own definition of terrorism. Well, if I want to establish that, I’m required to give a huge amount of evidence. I think that’s a good thing. I don’t object to that. I think anyone who makes that claim should be held to very high standards. So, I do extensive documentation, from the internal secret records and historical record and so on. And if you ever find a comma misplaced, somebody ought to criticize you for it. So I think those standards are fine. All right, now, let’s suppose that you play the mainstream game. You can say anything you want because you support power, and nobody expects you to justify anything. For example, in the unimaginable circumstance that I was on, say, Nightline, and I was asked, “Do you think Kadhafi is a terrorist?” I could say, “Yeah, Kadhafi is a terrorist.” I don’t need any evidence. Suppose I said, “George Bush is a terrorist.” Well, then I would be expected to provide evidence—“Why would you say that?” In fact, the structure of the news production system is, you can’t produce evidence. There’s even a name for it—I learned it from the producer of Nightline, Jeff Greenfield. It’s called “concision.” He was asked in an interview somewhere why they didn’t have me on Nightline. First of all, he says, “Well, he talks Turkish, and nobody understands it.” But the other answer was, “He lacks concision.” Which is correct, I agree with him. The kinds of things that I would say on Nightline, you can’t say in one sentence because they depart from standard religion. If you want to repeat the religion, you can get away with it between two commercials. If you want to say something that questions the religion, you’re expected to give evidence, and that you can’t do between two commercials. So therefore you lack concision, so therefore you can’t talk. I think that’s a terrific technique of propaganda. To impose concision is a way of virtually guaranteeing that the party line gets repeated over and over again, and that nothing else is heard.