“
If you are unable to find the truth right where you are, where else do you expect to find it?
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Dōgen
“
Life and death are of supreme importance. Time swiftly passes by and opportunity is lost. Each of us should strive to awaken. Awaken! Take heed, do not squander your life.
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Dōgen
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Do not be concerned with the faults of other persons. Do not see others' faults with a hateful mind. There is an old saying that if you stop seeing others' faults, then naturally seniors and venerated and juniors are revered. Do not imitate others' faults; just cultivate virtue. Buddha prohibited unwholesome actions, but did not tell us to hate those who practice unwholesome actions.
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Dōgen
“
Forgetting oneself is opening oneself
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Dōgen
“
When you paint Spring, do not paint willows, plums, peaches, or apricots, but just paint Spring. To paint willows, plums, peaches, or apricots is to paint willows, plums, peaches, or apricots - it is not yet painting Spring.
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Dōgen
“
Prefer to be defeated in the presence of the wise than to excel among fools.
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Dōgen
“
do not view mountains from the scale of human thought
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Dōgen
“
To study the Buddha Way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things. When actualized by myriad things, your body and mind as well as the bodies and minds of others drop away. No trace of enlightenment remains, and this no-trace continues endlessly.
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Dōgen
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No matter how bad a state of mind you may get into, if you keep strong and hold out, eventually the floating clouds must vanish and the withering wind must cease.
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Dōgen
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If you want to travel the Way of Buddhas and Zen masters, then expect nothing, seek nothing, and grasp nothing.
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Dōgen
“
There is a simple way to become buddha: When you refrain from unwholesome actions, are not attached to birth and death, and are compassionate toward all sentient beings, respectful to seniors and kind to juniors, not excluding or desiring anything, with no designing thoughts or worries, you will be called a buddha. Do not seek anything else.
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Dōgen (Moon in a Dewdrop: Writings of Zen Master Dogen)
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To escape from the world means that one's mind is not concerned with the opinions of the world.
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Dōgen (A Primer of Soto Zen: A Translation of Dogen's Shobogenzo Zuimonki (East West Center Book))
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Nothing can be gained by extensive study and wide reading. Give them up immediately.
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Dōgen (A Primer of Soto Zen: A Translation of Dogen's Shobogenzo Zuimonki (East West Center Book))
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Every man possesses the Buddha-nature. Do not demean yourselves.
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Dōgen (A Primer of Soto Zen: A Translation of Dogen's Shobogenzo Zuimonki (East West Center Book))
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If a tree falls in the forest and it hits a mime, would he make a noise?
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Brad Warner (Sit Down and Shut Up: Punk Rock Commentaries on Buddha, God, Truth, Sex, Death, and Dogen's Treasury of the Right Dharma Eye)
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One must be deeply aware of the impermanence of the world.
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Dōgen (A Primer of Soto Zen: A Translation of Dogen's Shobogenzo Zuimonki (East West Center Book))
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Faith keeps you going, but doubt keeps you from going off the deep end.
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Brad Warner (Sit Down and Shut Up: Punk Rock Commentaries on Buddha, God, Truth, Sex, Death, and Dogen's Treasury of the Right Dharma Eye)
“
It's too late to be ready.
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Dōgen
“
Real wisdom is the ability to understand the incredible extent to which you bullshit yourself every single moment of every day.
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Brad Warner (Sit Down and Shut Up: Punk Rock Commentaries on Buddha, God, Truth, Sex, Death, and Dogen's Treasury of the Right Dharma Eye)
“
Treading along in this dreamlike, illusory realm,
Without looking for the traces I may have left;
A cuckoo's song beckons me to return home;
Hearing this, I tilt my head to see
Who has told me to turn back;
But do not ask me where I am going,
As I travel in this limitless world,
Where every step I take is my home.
”
”
Dōgen
“
To enter the Buddha Way is to stop discriminating between good and evil and to cast aside the mind that says this is good and that is bad.
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”
Dōgen (A Primer of Soto Zen: A Translation of Dogen's Shobogenzo Zuimonki (East West Center Book))
“
If you study a lot because you are worried that others will think badly of you for being ignorant and you'll feel stupid, this is a serious mistake.
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Dōgen
“
In a snowfall that covers the winter grass a white heron uses his own whiteness to disappear.
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Dōgen
“
What you think in your own mind to be good, or what people of the world think is good, is not necessarily good.
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Dōgen
“
When you ride in a boat and watch the shore, you might assume that the shore is moving. But when you keep your eyes closely on the boat, you can see that the boat moves. Similarly, if you examine many things with a confused mind, you might suppose that your mind and nature are permanent. But when you practice intimately and return to where you are, it will be clear that there is nothing that has unchanging self.
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”
Dōgen
“
Although we say mountains belong to the country, actually, they belong to those that love them.
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Dōgen
“
Those who regard worldly affairs as a hindrance to buddha dharma think only that there is no buddha dharma in the secular world; they do not understand that there is no secular world in buddha dharma.
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Dōgen (Treasury of the True Dharma Eye: Zen Master Dogen's Shobo Genzo)
“
You should not be esteemed by others if you have no real inner virtue. People here in Japan esteem others on the basis of outward appearances, without knowing anything about real inner virtue; so students lacking the spirit of the Way are dragged down into bad habits and become subject to temptation.
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Dōgen
“
The prospect of future lives in remote heavens as a compensation for the inadequacy of our present lives is a bad tradeoff for losing out on the present.
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Francis Harold Cook (How to Raise an Ox: Zen Practice as Taught in Zen Master Dogen's Shobogenzo)
“
The Buddha is found in other people - even the ones we do not like very much.
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Francis Harold Cook (How to Raise an Ox: Zen Practice as Taught in Zen Master Dogen's Shobogenzo)
“
Thus a person can be a Buddha one minute and a jackass three minutes later. You don't just become Buddha at the moment of your first enlightenment experience and then stay Buddha forever.
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Brad Warner (Don't Be a Jerk: And Other Practical Advice from Dogen, Japan's Greatest Zen Master)
“
We just need to feel we know, or we can’t rest. And yet much of life is unknowable and will remain so. Lots
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Brad Warner (Don't Be a Jerk: And Other Practical Advice from Dogen, Japan's Greatest Zen Master)
“
The object of Zen is not to kill all feelings and become anesthetized to pain and fear. The object of Zen is to free us to scream loudly and fully when it is time to scream.
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Francis Harold Cook (How to Raise an Ox: Zen Practice as Taught in Zen Master Dogen's Shobogenzo)
“
Enlightenment is intimacy with all things.
”
”
Dōgen
“
If you can not find the truth right where you are, where else do you expect to find it?
”
”
Dōgen
“
But do not ask me where I am going,
As I travel in this limitless world,
Where every step I take is my home.
– Dogen Zenji
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Steven Heine (The Zen Poetry of Dogen: Verses from the Mountain of Eternal Peace)
“
If you have compassion and are imbued with the spirit of the Way, it is of no consequence to be criticized, even reviled, by the ignorant. But if you lack the spirit of the Way, you should be wary of being thought of by others as having the Way.
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Dōgen
“
Those who are extremely stupid think that women are merely the objects of sexual desire and treat women in this way. The Buddha’s children should not be like this. If we discriminate against women because we see them merely as objects of sexual desire, do we also discriminate against all men for the same reason?
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Dōgen (The Essential Dogen: Writings of the Great Zen Master)
“
Don’t work towards freedom, but allow the work itself to be freedom. —DOGEN ROSHI
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Scott Jurek (Eat and Run: My Unlikely Journey to Ultramarathon Greatness)
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Our actions are part of who we are. It's not that we are inert things who do stuff. Rather, the stuff we do and who we are are inextricably woven together.
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Brad Warner (Don't Be a Jerk: And Other Practical Advice from Dogen, Japan's Greatest Zen Master)
“
Not-being-a-jerk means this and that are done, and now you gotta do the other thing. It’s an ongoing process. Haku
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Brad Warner (Don't Be a Jerk: And Other Practical Advice from Dogen, Japan's Greatest Zen Master)
“
The zazen I speak of is not learning meditation. It is simply the Dharma gate of repose and bliss, the practice-realization of totally culminated enlightenment. It is the manifestation of ultimate reality. Traps and snares can never reach it. Once its heart is grasped, you are like the dragon when he gains the water, like the tiger when she enters the mountain. For you must know that just there (in zazen) the right Dharma is manifesting itself and that, from the first, dullness and distraction are struck aside.
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Dōgen
“
No matter how compelling or beautiful they may be, words appeal in the main to the linear, thinking mind that thinks in words.
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Dōgen (The Essential Dogen: Writings of the Great Zen Master)
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At the moment of giving birth to a child, is the mother separate from the child? You should study not only that you become a mother when your child is born, but also that you become a child.
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Dōgen
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Long ago a monk asked an old master, “When hundreds, thousands, or myriads of objects come all at once, what should be done?”
The master replied, “Don’t try to control them”
What he means is that in whatever way objects come, do not try to change them. Whatever comes is the buddha-dharma, not objects at all. Do not understand the master’s reply as merely a brilliant admonition, but realize that it is the truth. Even if you try to control what comes, it cannot be controlled.
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Dōgen (Moon in a Dewdrop: Writings of Zen Master Dogen)
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Meditation begins now, right here. It can't begin someplace else or at some other time. To paraphrase the great Zen master Dogen, "If you want to practice awareness, then practice awareness without delay." If you wish to know a mind that is tranquil and clear, sane and peaceful, you must take it up now. If you wish to free yourself from the frantic television mind that runs our lives, begin with the intention to be present now.
Nobody can bring awareness to your life but you.
Meditation is not a self-help program--a way to better ourselves so we can get what we want. Nor is it a way to relax before jumping back into busyness. It's not something to do once in awhile, either, whenever you happen to feel like it.
Instead, meditation is a practice that saturates your life and in time can be brought into every activity. It is the transformation of mind from bondage to freedom.
In practicing meditation, we go nowhere other than right here where we now stand, where we now sit, where we now live and breathe. In meditation we return to where we already are--this shifting, changing ever-present now.
If you wish to take up meditation, it must be now or never.
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Steve Hagen (Meditation Now or Never)
“
In order not to leave any traces, when you do something, you should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smoky fire. You should burn yourself completely. If you do not burn yourself completely, a trace of yourself will be left in what you do. You will have something remaining which is not completely burned out. Zen activity is activity which is completely burned out, with nothing remaining but ashes. This is the goal of our practice. That is what Dogen meant when he said, “Ashes do not come back to firewood.” Ash is ash. Ash should be completely ash. The firewood should be firewood. When this kind of activity takes place, one activity covers everything.
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Shunryu Suzuki (Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice)
“
Dogen’s teaching: We practice because we do not yet know who or what we are. But as a result of many causes, including the suffering we experience and the longing engendered by that suffering, we aspire to know. That aspiration leads many people to begin the practice of zazen. Dogen expressed this beautifully when he said, “Wisdom is seeking wisdom.” Perhaps we might paraphrase and say that wholeness is seeking wholeness, self is seeking self.
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Dōgen (The Essential Dogen: Writings of the Great Zen Master)
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Emptiness is bound to bloom, like hundreds of grasses blossoming.
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Eihei Dogen Sky Flowers (Moon in a Dewdrop: Writings of Zen Master Dogen)
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The time of our delusion does not obstruct the time of our realization. Our practice is not in order to attain realization. Practice itself is the actualization of realization.
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Dōgen
“
So our practice is not to eliminate our delusion, but to see or to become aware of the fact that we are deluded. Just become aware of it and let go of it. Do not be pulled by the delusions.
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Dōgen (The Wholehearted Way: A Translation of Eihei Dogen's Bendowa, With Commentary by Kosho Uchiyama Roshi)
“
Dogen tells us we tend to reject that which is near, close at hand, and venerate that which is far and unattainable. Whatever seems unattainable becomes a pure mind, an open heart, or something else.
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Katherine Thanas (The Truth of This Life: Zen Teachings on Loving the World as It Is)
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The longness and shortness of the present moment can be recognized by utilizing a big image of the moon, which is reflecting on the surface of the ocean, and a small image of the moon on the surface of a cup of water, or in another example the very wide scale of the whole sky itself, and the very narrow space of the moon, which is shining in the sky.
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Dōgen
“
Like the sun illuminating and refreshing the world, this sitting removes obscurities from the mind and lightens the body so that exhaustion is set aside.
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Dōgen (The Essential Dogen: Writings of the Great Zen Master)
“
When you let go, the dharma fills your hands;
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Dōgen (The Wholehearted Way: A Translation of Eihei Dogen's Bendowa, With Commentary by Kosho Uchiyama Roshi)
“
Activities such as chanting, bowing, and sitting in zazen are not at all wasted, even when done merely formally, for even this superficial encounter with the Dharma will have some wholesome outcome at a later time. However, it must be said in the most unambiguous terms that this is not real Zen. To follow the Dharma involves a complete reorientation of one's life in such a way that one's activities are manifestations of, and are filled with, a deeper meaning. If it were not otherwise, and merely sitting in zazen were enough, every frog in the pond would be enlightened, as one Zen master said. Dōgen Zenji himself said that one must practice Zen with the attitude of a person trying to extinguish a fire in his hair. That is, Zen must be practiced with an attitude of single-minded urgency.
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Francis Harold Cook (How to Raise an Ox: Zen Practice as Taught in Zen Master Dogen's Shobogenzo)
“
Each moment of zazen is equally wholeness of practice, equally wholeness of realization. This is not only practice while sitting, it is like a hammer striking emptiness: before and after, its exquisite peal permeates everywhere. How can it be limited to this moment?
”
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Dōgen
“
There is a simple way to become a buddha: When you refrain from unwholesome actions, are not attached to birth and death, and are compassionate toward all sentient beings, respectful to seniors and kind to juniors, not excluding or desiring anything, with no thoughts or worries, you will be called a buddha. Seek nothing else.
”
”
Dōgen (The Essential Dogen: Writings of the Great Zen Master)
“
If you try to examine your life analytically, asking yourself who you are, finally you will realize that there is something you cannot reach. You don’t know what it is, but you feel the presence of something you want to connect with. This is sometimes called the absolute. Buddha and Dogen Zenji say true self. Christians say God.
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Dainin Katagiri (Each Moment Is the Universe: Zen and the Way of Being Time)
“
Delusions mean our individuality, our limitations as individuals, and also egocentricity. We cannot see the universe from the viewpoints of other people; we can see things only from "my" point of view. I cannot see from your point of view. Even though I think I can understand it, I really cannot see it, because it is not reality for me.
”
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Dōgen (The Wholehearted Way: A Translation of Eihei Dogen's Bendowa, With Commentary by Kosho Uchiyama Roshi)
“
That the self advances and confirms the myriad things is called delusion. That the myriad things advance and confirm the self is enlightenment.
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Dōgen
“
Can the water in the valleys ever stop and rest?
When the water finally reaches the sea, it becomes great waves.
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Francis Harold Cook (How to Raise an Ox: Zen Practice as Taught in Zen Master Dogen's Shobogenzo)
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Within nirvana we can appreciate both positive and negative experiences as simply the scenery of our lives.
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Shohaku Okumura (Realizing Genjokoan: The Key to Dogen's Shobogenzo)
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The measure of wisdom is how calm you are when facing any given situation. Naval Ravikant
”
”
Everbooks Editorial (Calm: Selected Quotes And Words Of Wisdom: Including: Naval Ravikant, Thich Nhat Hanh, Seneca, Dogen, Robert Greene, Osho, Marcus Aurelius, Alan Watts, Dalai Lama And Many More!)
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Even if the whole universe is nothing but a bunch of jerks doing all kinds of jerk-type things, there is still liberation in simply not being a jerk.
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Brad Warner (Don't Be a Jerk: And Other Practical Advice from Dogen, Japan's Greatest Zen Master)
“
Reality exists as it is. The words we use to explain our understanding of it are always pale reflections of the truth we are attempting to convey and of our own understanding of that truth.
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Brad Warner (Don't Be a Jerk: And Other Practical Advice from Dogen, Japan's Greatest Zen Master)
“
Shikantaza is not a practice carried out by the individual. It is, rather, a practice in which we let go of the individual karmic self that is constantly seeking to satisfy its own desires.
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Shohaku Okumura (Realizing Genjokoan: The Key to Dogen's Shobogenzo)
“
In front marched Egypt. The Duke of Egypt at their head, on horseback, with his counts on foot, holding his bridle and stirrups; behind them the Egyptians, men and women, in any order, with their young children yelling on their shoulders; all of them, duke, counts, common people, in rags and tinsel. Then came the kingdom of the argot, that is to say, every thief in France, graded in order of rank, the lowest going in front. Thus there filed past in column of four, in the various insignia of their grades in this strange academy, the majority crippled, some of them lame, others with only one arm, the upright men, the counterfeit cranks, the rufflers, the kinchincoves, the Abraham-men, the fraters, the dommerars, the trulls, the whipjacks, the prygges, the drawlatches, the robardesmen, the clapper-dogens; an enumeration to weary Homer.
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Victor Hugo (The Hunchback of Notre-Dame)
“
SHOHAKU OKUMURA: We human beings have the ability to think of things not in front of us. We create stories in our minds in which the hero or heroine is always us. We evaluate what happened in the past, we analyze our present conditions, and we anticipate what should happen in the future. This is an important ability. Because of it, we can create art, study history, and have visions of the future. Without it, we couldn’t write or enjoy poems or movies. Almost all of human culture depends on seeing things not in front of our eyes. This means almost all culture is fictitious. Our ability to create such fictions is the reality of our lives. We cannot live without it. But this ability leads to many problems. We have certain expectations of our stories. If things go as we expect, we feel like heavenly beings, but if not, we feel we’re in hell. Often we desire more and more without ever experiencing satisfaction, like hungry ghosts. It’s important to see that it’s not life that causes suffering but our expectation that life should be the way we want. We can’t live without expectation, but if we can handle the feelings caused by the difference between our expectations and reality, that’s liberation. Zazen practice as taught by Dogen Zenji, Sawaki Roshi, and Uchiyama Roshi is taking a break from watching the screen of our stories and sitting down on the ground of the reality that exists before our imagination. When we’re not taken in by our fictitious world, we can enjoy and learn from the stories we make.
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Kosho Uchiyama (Zen Teaching of Homeless Kodo)
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At the moment of giving birth to a child, is the mother separate from the child? You should study not only that you become a mother when your child is born, but also that you become a child. —Dogen Zenji, Mountains and Waters Sutra
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Karen Maezen Miller (Momma Zen: Walking the Crooked Path of Motherhood)
“
To him, Buddhism was not a spiritual practice or a religion. It was simply a practical approach to real life that neither denied the spiritual side of things nor held that spirituality was better or nobler than the material side of life. Whereas
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Brad Warner (Don't Be a Jerk: And Other Practical Advice from Dogen, Japan's Greatest Zen Master)
“
Buddhas do not make intentional efforts for this to happen,” he says; “it happens when they are activated by the moment of the present.” You get it when you allow the universe to act through you without hindering what it wants with your own petty needs and wishes.
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Brad Warner (Sit Down and Shut Up: Punk Rock Commentaries on Buddha, God, Truth, Sex, Death, and Dogen's Treasury of the Right Dharma Eye)
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What is personal death?
Asking this question and pausing to look inward - isn't personal death a concept? Isn't there a thought-and-picture series going on in the brain? These scenes of personal ending take place solely in the imagination, and yet they trigger great mental ad physical distress - thinking of one's cherished attachments an their sudden, irreversible termination.
Similarly, if there is 'pain when I let some of the beauty of life in' - isn't this pain the result of thinking, 'I won't be here any longer to enjoy this beauty?' Or, 'No one will be around and no beauty left to be enjoyed if there is total nuclear devastation.'
Apart from the horrendous tragedy of human warfare - why is there this fear of 'me' not continuing? Is it because I don't realize that all my fear and trembling is for an image? Because I really believe that this image is myself?
In the midst of this vast, unfathomable, ever-changing, dying, and renewing flow of life, the human brain is ceaselessly engaged in trying to fix for itself a state of permanency and certainty. Having the capacity to think and form pictures of ourselves, to remember them and become deeply attached to them, we take this world of pictures and ideas for real. We thoroughly believe in the reality of the picture story of our personal life. We are totally identified with it and want it to go on forever. The idea of "forever" is itself an invention of the human brain. Forever is a dream.
Questioning beyond all thoughts, images, memories, and beliefs, questioning profoundly into the utter darkness of not-knowing, the realization may suddenly dawn that one is nothing at all - nothing - that all one has been holding on to are pictures and dreams. Being nothing is being everything. It is wholeness. Compassion. It is the ending of separation, fear, and sorrow.
Is there pain when no one is there to hold on?
There is beauty where there is no "me".
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Toni Packer (The Work of This Moment)
“
Our own picture of the world is a kind of a fantasy made of our memory in our brain. Each person has this limitation. That is why we have problems, troubles, fighting, arguments. The angles we see the world from are different, and anuttara samyak sambodhi, the supreme awareness, is to see that we cannot see the whole world, to understand that we are deluded and limited. This means we have to let go of our viewpoints.
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Dōgen (The Wholehearted Way: A Translation of Eihei Dogen's Bendowa, With Commentary by Kosho Uchiyama Roshi)
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We always tend to think we can become happier by getting what we want, even if that means we have to make someone else suffer.
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Brad Warner (Don't Be a Jerk: And Other Practical Advice from Dogen, Japan's Greatest Zen Master)
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The entire moon and sky can be reflected in a dewdrop on a blade of grass.
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Brad Warner (Don't Be a Jerk: And Other Practical Advice from Dogen, Japan's Greatest Zen Master)
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At best, past and future are no more than reference material for the eternal now. The only real facts are those at the present moment.
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Brad Warner (Sit Down and Shut Up: Punk Rock Commentaries on Buddha, God, Truth, Sex, Death, and Dogen's Treasury of the Right Dharma Eye)
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Zen is not some special state, it is our normal condition, silent, peaceful, awake, without agitation. Taisen Deshimaru
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Everbooks Editorial (Calm: Selected Quotes And Words Of Wisdom: Including: Naval Ravikant, Thich Nhat Hanh, Seneca, Dogen, Robert Greene, Osho, Marcus Aurelius, Alan Watts, Dalai Lama And Many More!)
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We live forever by practicing the Buddha Way right now. If we wind up being reborn after we pass from this life, that’s fine. If not, that’s okay too.
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Brad Warner (Don't Be a Jerk: And Other Practical Advice from Dogen, Japan's Greatest Zen Master)
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Never fail due to a lack of effort, because effort requires no skill.
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Sam Dogen (Buy This, Not That: How to Spend Your Way to Wealth and Freedom)
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The modern mind is overstimulated and the modern body is understimulated and overfed. Meditation, exercise, and fasting restore an ancient balance. Naval Ravikant
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Everbooks Editorial (Calm: Selected Quotes And Words Of Wisdom: Including: Naval Ravikant, Thich Nhat Hanh, Seneca, Dogen, Robert Greene, Osho, Marcus Aurelius, Alan Watts, Dalai Lama And Many More!)
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Insight emerges out of silence. B. D. Schiers
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Everbooks Editorial (Calm: Selected Quotes And Words Of Wisdom: Including: Naval Ravikant, Thich Nhat Hanh, Seneca, Dogen, Robert Greene, Osho, Marcus Aurelius, Alan Watts, Dalai Lama And Many More!)
“
As a rule we do not know the self, instead we know things, thoughts, emotions, feelings but not the self. Gurdjieff said we do not remember ourselves and he was saying much the same thing as Dogen. But is not the trouble that we are too full of the self? Yes, but we forget what is essential. Dogen says to know the self is to forget the self, but, before we can forget the self, we must know the self. We constantly use the word ‘I.’ All of our conversations, real and imaginary, revolve around ‘I.’ We say, ‘I’ like and ‘I’ don’t like; ‘I’ want and ‘I’ don’t want. We confuse ‘I’ with the self but although they cannot be separated, they are not the same. A Zen nun said, “I cannot pull out the weed because if I do so I’ll pull out the flower.
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Albert Low (Zen: Talks, Stories and Commentaries)
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Effort is far more important than so-called success because effort is a real thing. What we call “success” is just the manifestation of our mind’s ability to categorize things. This is “success.
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Brad Warner (Sit Down and Shut Up: Punk Rock Commentaries on Buddha, God, Truth, Sex, Death, and Dogen's Treasury of the Right Dharma Eye)
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[W]hen you practise right meditation, you 'cease from practice based on intellectual understanding, pursuing words and following speech, and learn the backward step that turns your light inwardly to illuminate your self.
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Steve Hagen (Buddhism Plain & Simple: The Practice of Being Aware, Right Now, Every Day)
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Because a lot of our philosophical stances these days are kind of half-assed. We’re very bold in our proclamations of our own moral rectitude, but then we neglect to even keep our own toilets clean. You see a lot of that kind of thing. I used to see it all the time in my punk-rock days. Those guys were super-concerned with having the right political and philosophical views. But they never seemed to be able to keep their showers free from mold or
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Brad Warner (Don't Be a Jerk: And Other Practical Advice from Dogen, Japan's Greatest Zen Master)
“
Again, ancient Zenists did not claim that there was any mysterious element in their spiritual attainment, as Do-gen says[FN#259] unequivocally respecting his Enlightenment: "I recognized only that my eyes are placed crosswise above the nose that stands lengthwise, and that I was not deceived by others. I came home from China with nothing in my hand. There is nothing mysterious in Buddhism. Time passes as it is natural, the sun rising in the east, and the moon setting into the west." [FN#259]
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Kaiten Nukariya (The Religion of the Samurai A Study of Zen Philosophy and Discipline in China and Japan)
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Genjō means “reality actually and presently taking place,” and kōan means “absolute truth that embraces relative truth” or “a question that true reality asks of us.” So we can say that genjōkōan means “to answer the question from true reality through the practice of our everyday activity.
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Shohaku Okumura (Realizing Genjokoan: The Key to Dogen's Shobogenzo)
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It’s hard for most of us to admit, but when you start paying attention you’ll notice that you actually enjoy being angry. There’s this wonderful rush of self-righteousness to it. Because, obviously, you can’t be angry about something unless you know you’re right and the other person is wrong. You
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Brad Warner (Sit Down and Shut Up: Punk Rock Commentaries on Buddha, God, Truth, Sex, Death, and Dogen's Treasury of the Right Dharma Eye)
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I have given a brief explanation of the various meanings of dharma according to the Abhidharma, but what I want to say next is much more important. In Mahayana Buddhism, and especially in Dōgen Zenji's teachings, the meaning of dharma has more depth. According to the concepts we accept, we think that everything exists as objects outside the self. For example, we usually think that all phenomenal things that appear before our eyes, or this twentieth-century human society, have existence outside our individual self. We believe that when we are born we appear on this world's stage, and when we die we leave that stage. All of us think this way. But the truth is that this common-sense concept is questionable. Mahayana Buddhism began from a reexamination of this common-sense attitude. I'll give you one of my favorite examples. I am looking at this cup now. You are also looking at the same cup. We think that we are looking at the very same cup, but this is not true. I am looking at it from my angle, with my eyesight, in the lighting that occurs where I am sitting, and with my own feelings or emotions. Furthermore, the angle, my feeling, and everything else is changing from moment to moment. This cup I am looking at now is not the same one that I will be looking at in the next moment. Each of you is also looking at it from your own angle, with your eyesight, with your own feelings, and these also are constantly changing. This is the way actual life experience is. However, if we use our common-sense way of thinking, we think we are looking at the very same cup. This is an abstraction and not the reality of life. Abstract concepts and living reality are entirely different. The Buddhist view is completely different from our ordinary thinking. Western philosophy's way of thinking is also based on abstractions. It assumes that all of us are seeing the same cup. Greek philosophers went further and further in their abstractions until they came up with the concept of the idea that cannot be seen or felt. One example is Venus, the goddess of beauty. In the real world, no woman is as well-proportioned as Venus, or embodies perfect beauty as she does. Yet the Greeks idealized beauty and created a statue of Venus, just as they had thought of the "idea" of a circle that is abstracted from something round. In other words, the Greek way of thinking is abstraction to the highest degree. Buddhism is different. Buddhism puts emphasis on life, the actual life experience of the reality of the self.
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Dōgen (The Wholehearted Way: A Translation of Eihei Dogen's Bendowa, With Commentary by Kosho Uchiyama Roshi)
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The Buddha Way includes both self and objects. The Buddha Way includes both people sitting and the sitting they do. They are actually one thing. This is very difficult to explain, yet it is an obvious reality of our lives. This reality is not some special state or condition that is only accomplished by so-called “enlightened” people. Even when we don’t realize it, self, action, and object are working together as one reality, so we don’t need to train ourselves to make them into one thing in our minds. If self, action, and object were really three separate things, they could not become one. The truth is that they are always one reality, regardless of what we do or think. To study the self is to forget the self.
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Shohaku Okumura (Realizing Genjokoan: The Key to Dogen's Shobogenzo)
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Because earth, grass, trees, walls, tiles, and pebbles in the world of phenomena in the ten directions all engage in buddha activity, those who receive the benefits of the wind and water are inconceivably helped by the buddha's transformation, splendid and unthinkable, and intimately manifest enlightenment.Those who receive these benefits of water and fire widely engage in circulating the buddha's transformation based on original realization.
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Dōgen (Treasury of the True Dharma Eye: Zen Master Dogen's Shobo Genzo, 2 Vols)
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As a society we are only now getting close to where Dogen was eight hundred years ago. We are watching all our most basic assumptions about life, the universe, and everything come undone, just like Dogen saw his world fall apart when his parents died. Religions don’t seem to mean much anymore, except maybe to small groups of fanatics. You can hardly get a full-time job, and even if you do, there’s no stability. A college degree means very little. The Internet has leveled things so much that the opinions of the greatest scientists in the world about global climate change are presented as being equal to those of some dude who read part of the Bible and took it literally. The news industry has collapsed so that it’s hard to tell a fake headline from a real one. Money isn’t money anymore; it’s numbers stored in computers. Everything is changing so rapidly that none of us can hope to keep up. All this uncertainty has a lot of us scrambling for something certain to hang on to. But if you think I’m gonna tell you that Dogen provides us with that certainty, think again. He actually gives us something far more useful. Dogen gives us a way to be okay with uncertainty. This isn’t just something Buddhists need; it’s something we all need. We humans can be certainty junkies. We’ll believe in the most ridiculous nonsense to avoid the suffering that comes from not knowing something. It’s like part of our brain is dedicated to compulsive dot-connecting. I think we’re wired to want to be certain. You have to know if that’s a rope or a snake, if the guy with the chains all over his chest is a gangster or a fan of bad seventies movies. Being certain means being safe. The downfall is that we humans think about a lot of stuff that’s not actually real. We crave certainty in areas where there can never be any. That’s when we start in with believing the crazy stuff. Dogen is interesting because he tries to cut right to the heart of this. He gets into what is real and what is not. Probably the main reason he’s so difficult to read is that Dogen is trying to say things that can’t actually be said. So he has to bend language to the point where it almost breaks. He’s often using language itself to show the limitations of language. Even the very first readers of his writings must have found them difficult. Dogen understood both that words always ultimately fail to describe reality and that we human beings must rely on words anyway. So he tried to use words to write about that which is beyond words. This isn’t really a discrepancy. You use words, but you remain aware of their limitations. My teacher used to say, “People like explanations.” We do. They’re comforting. When the explanation is reasonably correct, it’s useful.
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Brad Warner (It Came from Beyond Zen!: More Practical Advice from Dogen, Japan's Greatest Zen Master (Treasury of the True Dharma Eye Book 2))
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SHOHAKU OKUMURA: In chapter 30, Sawaki Roshi and Uchiyama Roshi talked about people who chase external things and lose sight of themselves. In this chapter they discuss how one’s own opinion is not valid. On the surface, these two are contradictory. How can we seek ourselves without having our own opinion? When the Buddha, Sawaki Roshi, and Uchiyama Roshi talk about “self” they don’t mean the image of ourselves created within the framework of separation between I as subject and others as objects. In Harischandra Kaviratna’s translation of the Dhammapada, the Buddha says, “The self is the master of the self. Who else can that master be? With the self fully subdued, one obtains the sublime refuge, which is very difficult to achieve.” Self is master of the self, but the self still needs to be subdued. In the Japanese translation of this verse, “subdued” is more like “harmonized” or “well tuned.” In Genjokoan, Dogen said, “To study the Buddha way is to study the self. To study the self is to forget the self.” To study the self, we need to forget the self. In these sayings, self is not a fixed, permanent entity separate from other beings. Self is our body and mind, that is, a collection of the five aggregates: form, sensation, perception, formation, and consciousness. These aggregates are always changing, but somehow we create a fixed self-image based on our past experiences and relations with others. We grasp this image as I. This I is an illusion, yet we measure everything based on the tunnel vision of this fictitious self. When we see fiction as fiction, illusion as illusion, they can be useful. Although no map is reality itself, when we know how a map was made, what its distortions are, and how to use it, the map can be a useful tool for understanding reality. However, if we don’t see a model’s limitations, we build our entire lives on a delusion.
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Kosho Uchiyama (Zen Teaching of Homeless Kodo)
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The teachings of impermanence and lack of independent existence are not difficult to understand intellectually; when you hear these teachings you may think that they are quite true. On a deeper level, however, you probably still identify yourself as “me” and identify others as “them” or “you.” On some level you likely say to yourself, “I will always be me; I have an identity that is important.” I, for example, say to myself, “I am a Buddhist priest; not a Christian or Islamic one. I am a Japanese person, not an American or a Chinese one.” If we did not assume that we have this something within us that does not change, it would be very difficult for us to live responsibly in society. This is why people who are unfamiliar with Buddhism often ask, “If there were no unchanging essential existence, doesn’t that mean I would not be responsible for my past actions, since I would be a different person than in the past?” But of course that is not what the Buddha meant when he said we have no unchanging atman or essential existence. To help us understand this point, we can consider how our life resembles a river. Each moment the water of a river is flowing and different, so it is constantly changing, but there is still a certain continuity of the river as a whole. The Mississippi River, for example, was the river we know a million years ago. And yet, the water flowing in the Mississippi is always different, always new, so there is actually no fixed thing that we can say is the one and only Mississippi River. We can see this clearly when we compare the source of the Mississippi in northern Minnesota, a small stream one can jump over, to the river’s New Orleans estuary, which seems as wide as an ocean. We cannot say which of these is the true Mississippi: it is just a matter of conditions that lets us call one or the other of these the Mississippi. In reality, a river is just a collection of masses of flowing water contained within certain shapes in the land. “Mississippi River” is simply a name given to various conditions and changing elements. Since our lives are also just a collection of conditions, we cannot say that we each have one true identity that does not change, just as we cannot say there is one true Mississippi River. What we call the “self ” is just a set of conditions existing within a collection of different elements. So I cannot say that there is an unchanging self that exists throughout my life as a baby, as a teenager, and as it is today. Things that I thought were important and interesting when I was an elementary or high school student, for example, are not at all interesting to me now; my feelings, emotions, and values are always changing. This is the meaning of the teaching that everything is impermanent and without independent existence. But we still must recognize that there is a certain continuity in our lives, that there is causality, and that we need to be responsible for what we did yesterday. In this way, self-identity is important. Even though in actuality there is no unchanging identity, I still must use expressions like “when I was a baby ..., when I was a boy ..., when I was a teenager. ...” To speak about changes in our lives and communicate in a meaningful way, we must speak as if we assumed that there is an unchanging “I” that has been experiencing the changes; otherwise, the word “change” has no meaning. But according to Buddhist philosophy, self-identity, the “I,” is a creation of the mind; we create self-identity because it’s convenient and useful in certain ways. We must use self-identity to live responsibly in society, but we should realize that it is merely a tool, a symbol, a sign, or a concept. Because it enables us to think and discriminate, self-identity allows us to live and function. Although it is not the only reality of our lives, self-identity is a reality for us, a tool we must use to live with others in society.
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Shohaku Okumura (Realizing Genjokoan: The Key to Dogen's Shobogenzo)
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In “Dream within a Dream,” Dōgen said that although everything is a dream, it is our dream. Thus we had best see through it and dream it well. Sometimes the dream is not to our liking, sometimes it can seem like a nightmare, but Buddha is the dreamer and the dream too. When we wake up, we can see through those same dreams. But in order to realize this in our zazen and our lives, we must drop all thought of the least separation between us and Buddha from our minds. Otherwise Buddha will seem a million miles out of reach. Dōgen also warns us that this realization is not a stagnant knowing, a final stopping place, but is instead a realization that keeps unfolding:
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Jundo Cohen (The Zen Master's Dance: A Guide to Understanding Dogen and Who You Are in the Universe)
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This is the Way of Dōgen Zenji. For him, the Way is not simply one direction from starting point to goal; rather, the Way is like a circle. We arouse bodhi mind moment by moment, we practice moment by moment, we become fully aware moment by moment, and we are in nirvana moment by moment. And we continue to do it ceaselessly. Our practice is perfect in each moment and yet we have a direction toward buddha. It is difficult to grasp with the intellect, but that is the Way that Dōgen Zenji refers to in Bendōwa. So our practice is not a kind of training for the sake of making an ignorant person smart, clever, and finally enlightened. Each action, each moment of sitting, is arousing bodhi mind, practice, awakening, and nirvana. Each moment is perfect, and yet within this perfect moment we have a direction, the bodhisattva vows. "However innumerable all beings are, I vow to save them all. However inexhaustible my delusions are, I vow to extinguish them all. However immeasurable the dharma teachings are, I vow to master them all. However endless the Buddha's way is, I vow to follow it." These four bodhisattva vows are our direction within our moment-by-moment practice. And yet each moment is perfect. Since our delusion is inexhaustible, at no time can we eliminate all our delusions. Still we try to do it moment by moment. This trying is itself the manifestation of the buddha way, buddha's enlightenment. But even though we try as hard as possible to do it, we cannot be perfect. So we should repent. And repentance becomes energy to go further, to practice further in the direction of buddha. That is the basis of bodhisattva practice. Our practice is endless. Enlightenment is beginningless.
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Dōgen (The Wholehearted Way: A Translation of Eihei Dogen's Bendowa, With Commentary by Kosho Uchiyama Roshi)
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Another point we have to understand is that Dōgen uses language to negate language and to go beyond its ordinary limits. For Dōgen, language and thinking can function as tools to help us to awaken to the reality beyond language and thinking. This is what Dōgen calls dōtoku (being able to speak). When we truly see reality, we can say that the mountain is moving, the boat is moving, or both are moving simultaneously; all of these are expressions of reality. We can say the wind makes the sound, the bell makes the sound, the mind makes the sound, or the entire universe makes the sound, and all of these can be expressions of reality as well. This is what Dōgen meant when he wrote, “When the Dharma is correctly transmitted to the self, the person is immediately an original person.” In other words, an “original person” meets reality as it comes, without clinging to any particular fixed concept of reality.
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Shohaku Okumura (Realizing Genjokoan: The Key to Dogen's Shobogenzo)
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We usually think of abundance (arising, realization, buddhas) as positive, and we consider deficiency (perishing, delusion, and living beings) as negative. When we understand Buddha’s teaching in this commonsense way, it seems that we should escape from samsara, which is something bad, in order to reach nirvana, which is something good. We think nirvana is a goal we can achieve in the same way that a poor person can work hard and become rich. We may think that practice is a way to reach nirvana in the same way that working hard is a way to attain wealth. The common understanding of Buddha’s teaching is that since ignorance turns the lives of deluded beings into suffering, we should eliminate our ignorance so we can reach nirvana. If we simply accept that teaching and devote our lives to the practice of eliminating our ignorance and egocentric desires, we will find that it’s impossible to do. Not only is it impossible, but it actually creates another cycle of samsara. This happens because the desire to become free from delusion or egocentricity is one of the causes of our delusion and egocentricity. And the idea that there is nirvana or samsara existing separately from each other is a basic dualistic illusion; the desire to escape from this side of existence and enter another side is another expression of egocentric desire. When we are truly in nirvana we awaken to the fact that nirvana and samsara are not two separate things. This is what Mahayana Buddhism teaches, especially through the Prajna Paramita Sutras; it teaches that samsara and nirvana are one. If we don’t find nirvana within samsara, there is no place we can find nirvana. If we don’t find peacefulness within our busy daily lives, there is no place we can find peacefulness. This is why the Heart Sutra “negates” the Buddha’s teaching; it attempts to release us from dichotomies created in our thoughts. If we understand Buddha’s teaching with our commonsense, calculating way of thinking, we create another type of samsara. Eventually we feel more pain as our desire to reach nirvana creates more difficulty in our lives. This desire to end our suffering is another cause of suffering, and the Heart Sutra presents the Buddha’s teachings in a negative way in order to avoid arousing this desire.
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Shohaku Okumura (Realizing Genjokoan: The Key to Dogen's Shobogenzo)
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the ten thousand things
To study the self is to forget the self.
To forget the self is to be enlightened by the ten thousand things.
– Eihei Dogen
If one is very fortunate indeed, one comes upon – or is found by – the teachings that match one’s disposition and the teachers or mentors whose expression strikes to the heart while teasing the knots from the mind. The Miriam Louisa character came with a tendency towards contrariness and scepticism, which is probably why she gravitated to teachers who displayed like qualities. It was always evident to me that the ‘blink’ required in order to meet life in its naked suchness was not something to be gained in time. Rather, it was clear that it was something to do with understanding what sabotages this direct engagement. So my teachers were those who deconstructed the spiritual search – and with it the seeker – inviting one to “see for oneself.” I realised early on that I wouldn’t find any help within traditional spiritual institutions since their version of awakening is usually a project in time. Anyway, I’m not a joiner by nature.
I set out on my via negativa at an early age, trying on all kinds of philosophies and practices with enthusiasm and casting them aside –neti neti – equally enthusiastically. Chögyam Trungpa wised me up to “spiritual materialism” in the 70s; Alan Watts followed on, pointing out that whatever is being experienced is none other than ‘IT’ – the unarguable aliveness that one IS. By then I was perfectly primed for the questions put by Jiddu Krishnamurti – “Is there a thinker separate from thought?” “Is there an observer separate from the observed?” “Can consciousness be separated from its content?” It was while teaching at Brockwood Park that I also had the good fortune to engage with David Bohm in formal dialogues as well as private conversations. (About which I have written elsewhere.)
Krishnamurti and Bohm were seminal teachers for me; I also loved the unique style of deconstruction offered by Nisargadatta Maharaj. As it happened though, it took just one tiny paragraph from Wei Wu Wei to land in my brain at exactly the right time for the irreversible ‘blink’ to occur.
I mention this rather august lineage because it explains why the writing of Robert Saltzman strikes not just a chord but an entire symphonic movement for me. We are peers; we were probably reading the same books by Watts and Krishnamurti at the same time during the 70s and 80s. Reading his book, The Ten Thousand Things, is, for me, like feeling my way across a tapestry exquisitely woven from the threads of my own life. I’m not sure that I can adequately express my wonderment and appreciation…
The candor, lucidity and lack of jargon in Robert’s writing are deeply refreshing. I also relish his way with words. He knows how to write. He also knows how to take astonishingly fine photographs, and these are featured throughout the book.
It’s been said that this book will become a classic, which is a pretty good achievement for someone who isn’t claiming to be a teacher and has nothing to gain by its sale. (The book sells for the production price.) He is not peddling enlightenment. He is simply sharing how it feels to be free from all the spiritual fantasies that obscure our seamless engagement with this miraculous thing called life, right now.
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Miriam Louis