Divorce Pain Quotes

If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind.

They'll say you are bad or perhaps you are mad or at least you should stay undercover. Your mind must be bare if you would dare to think you can love more than one lover.

Every broken heart has screamed at one time or another: Why can't you see who I truly am?

In every friendship hearts grow and entwine themselves together, so that the two hearts seem to make only one heart with only a common thought. That is why separation is so painful; it is not so much two hearts separating, but one being torn asunder.

When you think this pain is all you deserve, you are right. You are the only one that can decide how long you will walk in hell.

It is better to stay single and wait for the one that makes sense then to marry someone that makes absolutely no sense. The moment you settle is when the one person that makes all the sense in the world shows up and Satan sits back and enjoys your spiritual meltdown.

It is not lies or a lack of loyalty that ends a relationship. It is the agonizing truth that one person feels in their heart on a daily basis. It is realizing that you are coping and not living. It is the false belief that there is a verse, quote, phrase or talk that will magically make you feel content, complete or not care. However, it doesn’t last longer than a few days, before your mind and heart goes back to what it wants. It is the moment you realize that you left without ever leaving. It is the moment you realize that fear, shame or guilt is the only thing standing in the way of the life God meant for you to live.

Scorned and torn, former love mates aim and shoot childish devastating daggers that penetrate beyond target to pierce the heart of their offspring.

Suffer you will, one way or another

When you choose to forgive the same people over and over again you do so because you don't want to believe your time loving them was wasted. Bad relationships over time can become investments, that are hard to let go of. The key to freedom is to realize that love is never wasted. The only thing wasted in life is the time you spend focusing on an unhappy situation that will never change to fit your needs, and not realizing the true investment of time and love are the lessons God wanted you to learn.

Your partner may have injuries that you can't repair. Your partner may be trapped in a dark room without windows. Your life narrative might bring him more relief than an opiate. Some people make better windows than windows. Your kind words and enlightened perspective is a window of wonders to someone living in pain.

Sometimes, no matter how hard we try, we may not be able to stay together, but our true love and the precious moments we shared will last forever.

Don't let them cause you pain and turn your life into a disaster. Break free, turn the page and start a new chapter.

The actuality that the heart does not want to feel, doesn't negate the certitude that it once felt and will still feel.

Also, when you are young, you think you can predict the likely pains and bleaknesses that age might bring. You imagine yourself being lonely, divorced, widowed; children growing away from you, friends dying. You imagine the loss of status, the loss of desire – and desirability. You may go further and consider your own approaching death, which, despite what company you may muster, can only be faced alone. But all this is looking ahead. What you fail to do is look ahead, and then imagine yourself looking back from the future point. Learning the new emotions that time brings. Discovering, for example, that as the witnesses to your life diminish, there is less corroboration, and therefore less certainty, as to what you are or have been. Even if you have assiduously kept records – in words, sound, pictures – you may find that you have attended to the wrong kind of record-keeping. What was the line Adrian used to quote? 'History is that certainty produced at the point where the imperfections of memory meet the inadequacies of documentation.

You need to keep hurting until you realise you never needed to hurt in the first place.

Deep down a broken heart, all the sadness one can bear is misery.

Even the jerks earn some of our affection. We can be glad they're gone and yet still mourn the good parts.

Surrender is the ultimate sign of strength and the foundation for a spiritual life. Surrendering affirms that we are no longer willing to live in pain. It expresses a deep desire to transcend our struggles and transform our negative emotions. It commands a life beyond our egos, beyond that part of ourselves that is continually reminding us that we are separate, different and alone. Surrendering allows us to return to our true nature and move effortlessly through the cosmic dance called life. It's a powerful statement that proclaims the perfect order of the universe. When you surrender your will, you are saying, "Even though things are not exactly how I'd like them to be, I will face my reality. I will look it directly in the eye and allow it to be here." Surrender and serenity are synonymous; you can't experience one without the other. So if it's serenity you're searching for, it's close by. All you have to do is resign as General Manager of the Universe. Choose to trust that there is a greater plan for you and that if you surrender, it will be unfolded in time. Surrender is a gift that you can give yourself. It's an act of faith. It's saying that even though I can't see where this river is flowing, I trust it will take me in the right direction.

The hardest part of letting go is the "uncertainty"--when you are afraid that the moment you let go of someone you will hate yourself when you find out how close you were to winning their affection. Every time you give yourself hope you steal away a part of your time, happiness and future. However, once in a while you wake up to this realization and you have to hold on tightly to this truth because your heart will tear away the foundation of your logic, by making excuses for why this person doesn't try as much as you. The truth is this: Real love is simple. We are the ones that make it complicated. A part of disconnecting is recognizing the difference between being desired and being valued. When someone loves you they will never keep you waiting, give their attention and affection away to others, allow you to continue hurting, or ignore what you have gone through for them. On the other hand, a person that desires you can't see your pain, only what they can get from you with minimal effort in return. They let you risk everything, while they guard their heart and reap the benefits of your feelings. We make so many excuses for the people we fall in love with and they make up even more to remain one foot in the door. However, the truth is God didn't create you to be treated as an option or to be disrespected repeatedly. He wants you to close the door. If someone loves you and wants to be in your life no obstacle will keep them from you. Remember, you are royalty, not a beggar.

What cracks had he left in their hearts? Did they love less now and settle for less in return, as they held onto parts of themselves they did not want to give and lose again? Or - and he wished this - did they love more fully because they had survived pain, so no longer feared it?

I knew this for a fact. Little by little, the ache to see him, to hear him would disappear. Little by little I’d forget how his arms felt, how his fingers felt, how his lips felt..the sound of his voice, the intensity of his gaze, all of it. Trace by trace it would slip from my mind, recede into foggy memory. The painful haze that dulled my present would melt into the past. Maybe not all the way, maybe there would be a few scars. Maybe I'd be different, but I’d be me again. Little by little.

Let go of all your hurts and be healed.

This is the painful part. Love doesn't leave you. Not all at once. It creeps back in, making you think it can be another way, that it can still be another way, and you have to remind yourself of the reasons that it probably won't be.

Teresa said that until men gave birth and put up with husbands, as women do, they should not have an opinion - let alone decide on - abortion and divorce. She didn't believe that men had the right to an opinion, much less to pass laws on the female body, since they'd never know the exhaustion of gestation, the pain of labor, and the eternal bondage of motherhood.

...nothing is more blissful than to occupy the heights effectively fortified by the teaching of the wise, tranquil sanctuaries from which you can look down upon others and see them wandering everywhere in their random search for the way of life, competing for intellectual eminence, disputing about rank, and striving night and day with prodigious effort to scale the summit of wealth and to secure power. O minds of mortals, blighted by your blindness! Amid what deep darkness and daunting dangers life’s little day is passed! To think that you should fail to see that nature importantly demands only that the body may be rid of pain, and that the mind, divorced from anxiety and fear, may enjoy a feeling of contentment!

The only way to get over the pain is to face it, embrace it, hug it and learn the lessons embedded within it.

We need to talk about the hierarchy of grief. You hear it all the time—no grief is worse than any other. I don’t think that’s one bit true. There is a hierarchy of grief. Divorce is not the same as the death of a partner. Death of a grandparent is not the same as the death of a child. Losing your job is not the same as losing a limb. Here’s the thing: every loss is valid. And every loss is not the same. You can’t flatten the landscape of grief and say that everything is equal. It isn’t. It’s easier to see when we take it out of the intensely personal: stubbing your toe hurts. It totally hurts. For a moment, the pain can be all-consuming. You might even hobble for a while. Having your foot ripped off by a passing freight train hurts, too. Differently. The pain lasts longer. The injury needs recovery time, which may be uncertain or complicated. It affects and impacts your life moving forward. You can’t go back to the life you had before you became a one-footed person. No one would say these two injuries are exactly the same.

He had also gone through a bad divorce, become estranged from his only daughter and been diagnosed with skin cancer, but he insisted that all of that, however painful, was secondary to the sudden realization that it was mathematics—not nuclear weapons, computers, biological warfare or our climate Armageddon—which was changing our world to the point where, in a couple of decades at most, we would simply not be able to grasp what being human really meant.

Allowing a person or thing to leave your life, without further pain is the basis of humanity. Everything else is the reason (theology).

You never have to suffer because of, or be denatured by, another person, even someone you love.

Was there ever a true great love? Anyone who became the object of my obsession and not simply my affections? I honestly don't think so. In part, this was my fault. It was my nature, I suppose. I could not let myself be that unmindful. Isn't that what love is-losing your mind? You don't care what people think. You don't see your beloved's fault, the slight stinginess, the bit of carelessness, the occasional streak of meanness. You don't mind that he's beneath you socially, educationally, financially, and morally-that's the worst I think, deficient morals. I always minded. I was always cautious of what could go wrong, what was already "not ideal". I paid attention to divorce rates. I ask you this: What's the chance of finding a lasting marriage? Twenty percent? Ten? Did I know any woman who escaped having her heart crushed like a recyclable can? Not a one. From what I have observed, when the anesthesia of love wears off, there is always the pain of consequences. You don't have to be stupid to marry the wrong man.

The problem is, it's just not enough to live according to the rules. Sure, you manage to live according to the rules. Sometimes it's tight, extremely tight, but on the whole you manage it. Your tax papers are up to date. Your bills paid on time. You never go out without your identity card (and the special little wallet for your Visa!). Yet you haven’t any friends. The rules are complex, multiform. There’s the shopping that needs doing out of working hours, the automatic dispensers where money has to be got (and where you so often have to wait). Above all there are the different payments you must make to the organizations that run different aspects of your life. You can fall ill into the bargain, which involves costs, and more formalities. Nevertheless, some free time remains. What’s to be done? How do you use your time? In dedicating yourself to helping people? But basically other people don’t interest you. Listening to records? That used to be a solution, but as the years go by you have to say that music moves you less and less. Taken in its widest sense, a spot of do-it-yourself can be a way out. But the fact is that nothing can halt the ever-increasing recurrence of those moments when your total isolation, the sensation of an all-consuming emptiness, the foreboding that your existence is nearing a painful and definitive end all combine to plunge you into a state of real suffering. And yet you haven’t always wanted to die. You have had a life. There have been moments when you were having a life. Of course you don't remember too much about it; but there are photographs to prove it. This was probably happening round about the time of your adolescence, or just after. How great your appetite for life was, then! Existence seemed so rich in new possibilities. You might become a pop singer, go off to Venezuela. More surprising still, you have had a childhood. Observe, now, a child of seven, playing with his little soldiers on the living room carpet. I want you to observe him closely. Since the divorce he no longer has a father. Only rarely does he see his mother, who occupies an important post in a cosmetics firm. And yet he plays with his little soldiers and the interest he takes in these representations of the world and of war seems very keen. He already lacks a bit of affection, that's for sure, but what an air he has of being interested in the world! You too, you took an interest in the world. That was long ago. I want you to cast your mind back to then. The domain of the rules was no longer enough for you; you were unable to live any longer in the domain of the rules; so you had to enter into the domain of the struggle. I ask you to go back to that precise moment. It was long ago, no? Cast your mind back: the water was cold.

Pain is a spiritual wake-up call showing you that there are oceans you have not yet explored. Step beyond the world you know. Reach for heights that you never thought possible. Go to places you have deemed off limits. This is the time to take off the shell of your past and step into the rich possibilities of your future. God does not give us dreams that we cannot fulfill. If you want to do something great with your life-whether it's to fall madly in love, become a teacher, be a great parent-if you aspire to do something beyond what you are doing now, this is the time to begin. Trust yourself.

People always say that once it goes away, you forget the pain. It’s a cliché of childbirth: you forget the pain. I don’t happen to agree. I remember the pain. What you really forget is love. Divorce seems as if it will last forever, and then suddenly, one day, your children grow up, move out, and make lives for themselves, and except for an occasional flare, you have no contact at all with your ex-husband. The divorce has lasted way longer than the marriage, but finally it’s over.

What happens to us are tiny matters compared to us response to any situation.

Never develop any mysticism, about love; for love itself is a mystic thing that puts you in a mystic situation.

You never suffer nearly as much as you imagine you suffer. You never suffer the illnesses you most dread nor the miseries that you fear.

Why are you here? I'm here because this is where my Mom's family is from and after my parents got divorced, she kept the house. Because I was conceived and born and grew up. I'm breathing and my heart is beating and as much as it hurts—as much searing, monumental pain as it causes me—I have to exist.

What is it that makes you cry? It is only your attachments. What is it that you miss when it is lost? It is the object of your attachment. Ponder over this. Find out what it is that grips your very life, without which you feel miserable and destitute; that is the center of your attachment. Here is what you should do: make an effort to find out what things it would hurt you to lose. Then, before they are lost, open your hands little by little, relax your grip on them. This is the method for conquering attachment. There is bound to be pain, but you must bear it; this is your penance. It is not necessary to renounce anything. It is not that you should leave your wife and run away to the Himalayas. Remain there, where you are, but gradually stop depending on her. There is no need to cause any pain; your wife need not even know it. There is no need to tell her. Seek out the attachments. Try gradually to live without the things that you now think you cannot live without. Create such a state within yourself that if and when these things are lost, there is not the slightest tremor within you. Then you will have attained victory over these attachments. This can be possible. It has been possible. And if it has happened to even one, it can happen to all.

It is your life – you have to be respectful towards it. It is your life – you have to trust it and you have to go with it, wherever it leads. Even if you have to go astray, go. There is nothing wrong in going astray, because only those who go astray come back. Even if you have to commit an error, do it – because only by mistakes do we learn, and there is no other way to learn. Those people who never commit mistakes never learn anything, they never grow. All growth needs the courage to commit mistakes. From this moment only do that which you like to do, whatsoever the cost.

With perseverance and endurance you can survive any storm.

Maybe it shouldn’t have come as such a surprise, but like a tooth extraction, there was a moment of intense pain and then a numbing sense of loss. I was officially unmarried.

When your lover leaves .... Cupid is summoned to reclaim his arrow. And he must pull the barbed arrowhead out backwards through the raw flesh of your heart.

A successful relationship depends on us recognising our own painful feelings and emotions inside—not fighting them, but accepting, embracing, and transforming them to get relief.

Where my soul went during that swoon I cannot tell. Whatever she saw, or wherever she travelled in her trance on that strange night she kept her own secret; never whispering a word to Memory, and baffling imagination by an indissoluble silence. She may have gone upward, and come in sight of her eternal home, hoping for leave to rest now, and deeming that her painful union with matter was at last dissolved. While she so deemed, an angel may have warned her away from heaven's threshold, and, guiding her weeping down, have bound her, once more, all shuddering and unwilling, to that poor frame, cold and wasted, of whose companionship she was grown more than weary. I know she re-entered her prison with pain, with reluctance, with a moan and a long shiver. The divorced mates, Spirit and Substance, were hard to re-unite: they greeted each other, not in an embrace, but a racking sort of struggle.

My trip to the former Yugoslavia had opened the world for me, and my hunger for the world. In doing so, it undid the contained, safe borders of my existence. Suddenly a woman weeping over her lost son in an image on the front page of The New York Times was no longer a theoretical entity. She was real, a woman I might have met, might have known. I was connected to her. I could no longer divorce myself from her pain, her suffering. Initially this was overwhelming. I had nightmares. I felt restless and wrong in my comforting life in America. Everything seemed absurd and pointless. I came to understand why we block out the pain and atrocities of others. That pain, if we allow it to enter us, makes our lives impossible. It forces us to examine our own values and reality. It insists that we be responsible for others. It thrusts us into the messy world where there are no easy solutions or reasons, only struggles and questions. It creates great fissures in the landscape of our insulated, so-called safe reality. Fissures that, once split open, can never close again. It compels us to act.

Happiness lacks depth. That is why happy people also lack depth, they have a superficiality about them. Suffering has great depth and it lends its depth to those who suffer. There is a depth in the life of people who go through suffering, there is a depth in their eyes, in their look, in their whole demeanor. Suffering cleanses and chastens you, it gives you a sharpness. Suffering has great depth which is utterly lacking in happiness.

She went on, “Yes, Porter and I did discuss divorce, and we realized we loved each other too much to do anything so silly.” “That’s got to be a comfort to you now,” I said. “I can imagine how painful it would be to have someone you care for die with a lot of unresolved --” “Yes!” she exclaimed. “That is exactly right!” She gave me an approving lashless gaze. “See, gay guys always understand these things!” “We’re born with that understanding gene,” I said.

Unhappy people tend to see setbacks as contaminants that ruined an otherwise good thing (“I was never the same again after my wife left me”), while generative adults see them as blessings in disguise (“The divorce was the most painful thing that ever happened to me, but I’m so much happier with my new wife”). Those who live the most fully realized lives—giving back to their families, societies, and ultimately themselves—tend to find meaning in their obstacles.

I know she re-entered her prison with pain, with reluctance, with a moan and a long shiver. The divorced mates, Spirit and Substance, were hard to re-unite: they greeted each other, not in an embrace, but a racking sort of struggle.

Acorn struggles in pain to crack the hard shell and emerge. For it senses that out there… exists more and it knows it. It feels that there is a sun, even if Acorn hasn't seen it. It has felt some warmth and energy and it aches for more.

Once you start learning how to choose the peaceful, a small room is enough; a small quantity of food is enough; a few clothes are enough; one lover, a very ordinary man, can be enough of a lover. But if you go on asking for more and more, then thousands of men are not enough. Even the most beautiful man is finished sooner or later. Your desire goes on and on. It knows no end... it stops nowhere.

Even short commutes stab at your happiness. According to the research,* commuting is associated with an increased risk of obesity, insomnia, stress, neck and back pain, high blood pressure, and other stress-related ills such as heart attacks and depression, and even divorce. But let’s say we ignore the overwhelming evidence that commuting doesn’t do a body good. Pretend it isn’t bad for the environment either. Let

Walter from Microsoft catches my eye. Here's a young guy with perfect teeth and clear skin and the kind of job you bother to write the alumni magazine about getting. You know he was too young to fight in any wars, and if his parents weren't divorced, his father was never home, and here he's looking at me with half my face clean shaved and half a leering bruise hidden in the dark. Blood shining on my lips. And maybe Walter's thinking about a meatless, pain-free potluck he went to last weekend or the ozone or the Earth's desperate need to stop cruel product testing on animals, but probably he's not.

With their aggression, intensity, self-absorption, and endless self-promotion, our competitors don’t realize how they jeopardize their own efforts (to say nothing of their sanity). We will challenge the myth of the self-assured genius for whom doubt and introspection is foreign, as well as challenge the myth of pained, tortured artist who must sacrifice his health for his work. Where they are both divorced from reality and divorced from other people, we will be deeply connected, aware, and learning from all of it.

As this pain comes up also focus on the love you feel for him/her. Focus on the love. Love feels good, love is expansive. Love is open and accepting. This love you feel is healing the pain of your loss. One day soon your pain will go and only the love will remain.

To be soulbroken is to be filled with anguish that is brought on by the loss of our love, our relationship, and ourselves, and, often it is void of validation. If you know this pain, my deepest sympathies to you, not only for your loss but for how you've been hurting.

There was no question that it was a necessary divorce, but that didn’t make it less painful. You don’t think it will hurt, leaving a marriage like that, do you? But it’s the same misguided thinking that makes people ask, after your mother dies, how old she was. If she was ninety, the bereavement isn’t supposed to be as crushing. But of course it is. Of course. There’s no equation for loss.

Domestic pain can be searing, and it is usually what does us in. It’s almost indigestible: death, divorce, old age, drugs; brain-damaged children, violence, senility, unfaithfulness. Good luck with figuring it out. It unfolds, and you experience it, and it is so horrible and endless that you could almost give up a dozen times. But grace can be the experience of a second wind, when even though what you want is clarity and resolution, what you get is stamina and poignancy and the strength to hang on. Through the most ordinary things, books, for instance, or a postcard, or eyes or hands, life is transformed. Hands that for decades reached out to hurt us, to drag us down, to control us, or to wave us away in dismissal now reach for us differently. They become instruments of tenderness, buoyancy, exploration, hope.

Then there’s the fact that losses tend to be multilayered. There’s the actual loss (in my case, of Boyfriend), and the underlying loss (what it represents). That’s why for many people the pain of a divorce is only partially about the loss of the other person; often it’s just as much about what the change represents—failure, rejection, betrayal, the unknown, and a different life story than the one they’d expected.

The world is full of books, movies and stories about how the loss of a loved one, or a change in fortune, or a severe illness or another tragedy of such magnitude catapulted someone to reset their lives and chase long-forgotten dreams. I’m thinking of Cheryl Strayed, who hiked the Pacific Crest Trail solo after the unexpected and heartbreaking death of her mother, and Elizabeth Gilbert, who embarked on a year-long journey around the world after a painful divorce and depression. I admire their grit to pick themselves up and do something extraordinary in the face of tragedy. But what about the tragedy of a mundane, average, unfulfilling life?

It is not that life is without its hurts and pains; it cannot be. But if a person brings his focus only to the hurt and pain and goes on accumulating them, he will soon cease to meet with any happy moments in life. It is not that there is no happiness in life; it has its fair share of happiness too. And if someone trains his attention on happiness alone and goes on gathering it, he will eventually cease to come across painful moments in life. We become that which we choose to become. In fact, we see what we want to see; we find what we want to find; we receive what we ask for. So if you seek suffering you are going to have it, without fail.

Certainly something had happened to me during the night. Or after months of tension I had arrived at the edge of some precipice and now I was falling, as in a dream slowly, even as I continued to hold the thermometer in my hand, een as I stood with the soles of my slippers on the floor, even as I felt myself solidly contained by the expectant looks of my children. It was the fault of the torture that my husband had inflicted. But enough, I had to tear the pain from memory, I had to sandpaper away the scratches that were damaging my brain.

Politics is a great, albeit painful, example of social contract disengagement. Politicians on both sides of the aisle are making laws that they’re not required to follow or that don’t affect them, they’re engaging in behaviors that would result in most of us getting fired, divorced, or arrested. They’re espousing values that are rarely displayed in their behavior. And just watching them shame and blame each other is degrading for us. They’re not living up to their side of the social contract and voter turnout statistics show that we’re disengaging.

dear samantha i’m sorry we have to get a divorce i know that seems like an odd way to start a love letter but let me explain: it’s not you it sure as hell isn’t me it’s just human beings don’t love as well as insects do i love you.. far too much to let what we have be ruined by the failings of our species i saw the way you looked at the waiter last night i know you would never DO anything, you never do but.. i saw the way you looked at the waiter last night did you know that when a female fly accepts the pheromones put off by a male fly, it re-writes her brain, destroys the receptors that receive pheromones, sensing the change, the male fly does the same. when two flies love each other they do it so hard, they will never love anything else ever again. if either one of them dies before procreation can happen both sets of genetic code are lost forever. now that… is dedication. after Elizabeth and i broke up we spent three days dividing everything we had bought together like if i knew what pots were mine like if i knew which drapes were mine somehow the pain would go away this is not true after two praying mantises mate, the nervous system of the male begins to shut down while he still has control over his motor functions he flops onto his back, exposing his soft underbelly up to his lover like a gift she then proceeds to lovingly dice him into tiny cubes spooning every morsel into her mouth she wastes nothing even the exoskeleton goes she does this so that once their children are born she has something to regurgitate to feed them now that.. is selflessness i could never do that for you so i have a new plan i’m gonna leave you now i’m gonna spend the rest of my life committing petty injustices i hope you do the same i will jay walk at every opportunity i will steal things i could easily afford i will be rude to strangers i hope you do the same i hope reincarnation is real i hope our petty crimes are enough to cause us to be reborn as lesser creatures i hope we are reborn as flies so that we can love each other as hard as we were meant to.

Without the reference points of pleasure and pain, people invent imaginary and abstract standards for ethics that are divorced from reality and generate vast amounts of unnecessary suffering. Pleasure is the only >real< ethical guide. It returns our conversations about ethics to the natural context where these conversations belong: the well-being of sentient beings.

We're a lot alike, though, Watanabe and me," said Nagasawa. "Neither of us is interested, essentially, in any thing but ourselves. OK, so I'm arrogant and he's not, but neither of us is able to feel any interest in anything other than what we ourselves think or feel or do. That's why we can think about things in a way that's totally divorced from anybody else. That's what I like about him. The only difference is that he hasn't realized this about himself, and so he hesitates and feels hurt." "What human being doesn't hesitate and feel hurt?" Hatsumi demanded. "Are you trying to say that you have never felt those things?" "Of course I have, but I've disciplined myself to where I can minimize them. Even a rat will choose the least painful route if you shock him enough.

Make no mistake, what’s yours is mine. I don’t need a legal document to make me feel any safer in our marriage. If you decide to divorce me and rake me over the coals, I’m not sure any amount of money would ease the pain of losing you. It’s a non-issue for me.

Guess what? Your brain is part of your body! Why am I yelling this? Because too often we treat our brain as though it’s a separate operating system tucked away in a room we call the skull. Our tendency to divorce our brains from our bodies is one of the sneaky ways in which body shame thrives. Isolating our brains gives us permission to treat them differently. Depression, bipolar disorder, and other examples of neurodivergence7 are stigmatized because we are unwilling to extend the same care and treatment to our brains that we afford our bodies. If I broke my arm and never went to a see a doctor, not only would I be in extreme pain but the people in my life would be incensed by such a reckless choice. Yet we make statements like “It’s all in your head” all the time, minimizing the experiences of our brains and neglecting their care.

Wonderful art can spring from misery,I'm the last person to deny that.I'd go even further:the best works of art of all time are probably stemmed from the deep human sorrow or hellish frustration,the death of a loved one or a divorce and yes:jealousy.Heartache and impotence as the man-spring for making the unverifiable verifiable and for giving it face.How romantic,beautiful and especially useful pain and misery can be.

There were three of these women, separated by short intervals of pain, remorse, and despair. When he and the last one had their final quarrel - she threw the breadboard - he was nearly fifty-five, and he gave up on love, save the memory of it. Always his aim had been marriage. He had never entered what he considered to be an affair, something whose end was an understood condition of its beginning. But he had loved and wanted for the rest of his life women who took him in their arms, and even their hearts, but did not plan to keep him. He had known that about them, they had told him no lies about what they wanted, and he had persisted, keeping his faith: if he could not change their hearts, then love itself would.

...and then I began to drift, fighting tears. I used to come here with Miriam. Miriam, my heart's desire. What was troubling her this morning? Maybe Kate had reproached her on the phone for leaving me? How dare Kate. Oh yeah? Go for it, my darling. Remind her of what she's missing. No, don't.

The reins of our life are in the hands of the future. Man always lives today in the hope of tomorrow. And likewise he will live tomorrow in the hope of the day after, because when tomorrow comes, it will come as today. So he never lives really, he goes on postponing living for the future. And he will never live as long as he lives on hope for the future. His whole life will pass away unlived and unfulfilled. At the time of his death he will say with great remorse, ”All my life I only desired to live, but I could not really live.” He had wasted all his todays in the hope of a tomorrow that never came. And on the last day of his life he faces a cul-de-sac beyond which there is no tomorrow, and no hope of any fruits of action. That is the despair of a future-oriented life.

Abuse of gift-giving can occur when a child is living with a custodial parent following a separation or divorce. The noncustodial parent is often tempted to shower a child with gifts, perhaps from the pain of separation or feelings of guilt over leaving the family. When these gifts are overly expensive, ill-chosen, and used as a comparison with what the custodial parent can provide, they are really a form of bribery, an attempt to buy the child’s love. They may also be a subconscious way of getting back at the custodial parent. Children receiving such ill-advised gifts may eventually see them for what they are, but in the meantime they are learning that at least one parent regards gifts as a substitute for genuine love. This can make children materialistic and manipulative, as they learn to manage people’s feelings and behavior by the improper use of gifts. This kind of substitution can have tragic consequences for the children’s character and integrity.

I UNDERSTAND WHY PEOPLE READ SO MANY BOOKS ON DIVORCE. When you are a person going through a divorce you feel incredibly alone, yet you are constantly reminded by society of how frequently divorce happens and how common it has become. You aren’t allowed to feel special, but no one understands the specific ways you are in pain.

But his own mother had once said to him, in the period after his first marriage had ended when he was deeply concerned about the effect the divorce was having on the children, that family life was bittersweet no matter what you did. If it wasn’t divorce it would be something else, she said. There was no such thing as an unblemished childhood, though people will do everything they can to convince you otherwise. There was no such thing as a life without pain. And as for divorce, even if you lived like a saint you would still experience all the same losses, however much you tried to explain them away. I could weep just to think that I’ll never see you again as you were at the age of six – I would give anything, she said, to meet that six-year-old one more time. But everything falls away, try as you might to stop it. And for whatever returns to you, be grateful

I kept thinking of divorce as a failure. But leaving tonight didn’t feel like failing. It felt like relief. Like someone has been standing on my chest and I finally got my shit together enough to push them off. My muscles are tired from pushing, and I’ve got some bumps and bruises from the fight. Leaving hurt, but I can finally breathe through the pain.

dear samantha i’m sorry we have to get a divorce i know that seems like an odd way to start a love letter but let me explain: it’s not you it sure as hell isn’t me it’s just human beings don’t love as well as insects do i love you.. far too much to let what we have be ruined by the failings of our species i saw the way you looked at the waiter last night i know you would never DO anything, you never do but.. i saw the way you looked at the waiter last night did you know that when a female fly accepts the pheromones put off by a male fly, it re-writes her brain, destroys the receptors that receive pheromones, sensing the change, the male fly does the same. when two flies love each other they do it so hard, they will never love anything else ever again. if either one of them dies before procreation can happen both sets of genetic code are lost forever. now that… is dedication. after Elizabeth and i broke up we spent three days dividing everything we had bought together like if i knew what pots were mine like if i knew which drapes were mine somehow the pain would go away this is not true after two praying mantises mate, the nervous system of the male begins to shut down while he still has control over his motor functions he flops onto his back, exposing his soft underbelly up to his lover like a gift she then proceeds to lovingly dice him into tiny cubes spooning every morsel into her mouth she wastes nothing even the exoskeleton goes she does this so that once their children are born she has something to regurgitate to feed them now that.. is selflessness i could never do that for you so i have a new plan i’m gonna leave you now i’m gonna spend the rest of my life committing petty injustices i hope you do the same i will jay walk at every opportunity i will steal things i could easily afford i will be rude to strangers i hope you do the same i hope reincarnation is real i hope our petty crimes are enough to cause us to be reborn as lesser creatures i hope we are reborn as flies so that we can love each other as hard as we were meant to

Only Jesus can hold things like this in tandem. Only Jesus can simultaneously attend to the one with the broken foot and the one with stage IV cancer. Only Jesus can concurrently care about the child withering away from starvation and the child weeping over his parents’ divorce. Only Jesus can cry with the girl sobbing over a high school breakup and the wife who is widowed, left with mouths to feed and an empty bed. He is the only one who can see that all pain is real and valid, regardless of how the world would rank it. He is the only one who can validate our suffering—and he does.

At the Foley Center for the Study of Lives at Northwestern University, McAdams studies the stories that people tell about themselves. We all write our life stories as if we were novelists, McAdams believes, with beginnings, conflicts, turning points, and endings. And the way we characterize our past setbacks profoundly influences how satisfied we are with our current lives. Unhappy people tend to see setbacks as contaminants that ruined an otherwise good thing (“I was never the same again after my wife left me”), while generative adults see them as blessings in disguise (“The divorce was the most painful thing that ever happened to me, but I’m so much happier with my new wife”). Those who live the most fully realized lives—giving back to their families, societies, and ultimately themselves—tend to find meaning in their obstacles. In a sense, McAdams has breathed new life into one of the great insights of Western mythology: that where we stumble is where our treasure lies.

…women are not rejecting marriage. They...are delaying it until it is something they can be sure of, until they feel stable and self-assured enough to hitch themselves to someone else without fear of losing themselves or their power to marriage. Rich, middle class, and poor women, all share an interest in avoiding the dangerous pitfalls of dependency that made marriage such an inhibiting institution for decades. They all want to steer clear of the painful divorces that are the results of bad marriages. They view marriage as desirable is an in enhancement of life, not a ratifying requirement.

…women are not rejecting marriage. They like their...are delaying it until it is something they can be sure of, until they feel stable and self-assured enough to hitch themselves to someone else without fear of losing themselves or their power to marriage. Rich, middle class, and poor women, all share an interest in avoiding the dangerous pitfalls of dependency that made marriage such an inhibiting institution for decades. They all want to steer clear of the painful divorces that are the results of bad marriages. They view marriage as desirable is an in enhancement of life, not a ratifying requirement.

Poverty doesn't scare me, ignorance does. Work doesn't scare me, laziness does. Pleasure doesn't scare me, pain does. Charity doesn't scare me, weakness does. Chastisement doesn't scare me, flattery does. Friendship doesn't scare me, betrayal does. Enmity doesn't scare me, anger does. Marriage doesn't scare me, divorce does. Love doesn't scare me, heartache does. Sex doesn't scare me, parenting does. Ambition doesn't scare me, envy does. Adversity doesn't scare me, boredom does. Risk doesn't scare me, cowardice does. Competition doesn't scare me, mediocrity does. Defeat doesn't scare me, weakness does. Misfortune doesn't scare me, bitterness does. Maturing doesn't scare me, infirmity does. Life doesn't scare me, regret does. Aging doesn't scare me, death does. Existence doesn't scare me, oblivion does. War doesn't scare me, bloodshed does. Government doesn't scare me, corruption does. Politics doesn't scare me, manipulation does. Revolution doesn't scare me, tyranny does. Rebellion doesn't scare me, slavery does. Ideology doesn't scare me, fanaticism does. Religion doesn't scare me, immorality does. Faith doesn't scare me, hopelessness does. Morality doesn't scare me, evil does. God doesn't scare me, extremism does.

Outside of your relationship with God, the most important relationship you can have is with yourself. I don’t mean that we are to spend all our time focused on me, me, me to the exclusion of others. Instead, I mean that we must be healthy internally—emotionally and spiritually—in order to create healthy relationships with others. Motivational pep talks and techniques for achieving success are useless if a person is weighed down by guilt, shame, depression, rejection, bitterness, or crushed self-esteem. Countless marriages land on the rocks of divorce because unhealthy people marry thinking that marriage, or their spouse, will make them whole. Wrong. If you’re not a healthy single person you won’t be a healthy married person. Part of God’s purpose for every human life is wholeness and health. I love the words of Jesus in John 10:10: “I came that they may have life, and have it abundantly.” God knows we are the walking wounded in this world and He wants the opportunity to remove everything that limits us and heal every wound from which we suffer. Some wonder why God doesn’t just “fix” us automatically so we can get on with life. It’s because He wants our wounds to be our tutors to lead us to Him. Pain is a wonderful motivator and teacher! When the great Russian intellectual Aleksandr Solzhenitsyn was released from the horrible Siberian work camp to which he was sent by Joseph Stalin, he said, “Thank you, prison!” It was the pain and suffering he endured that caused his eyes to be opened to the reality of the God of his childhood, to embrace his God anew in a personal way. When we are able to say thank you to the pain we have endured, we know we are ready to fulfill our purpose in life. When we resist the pain life brings us, all of our energy goes into resistance and we have none left for the pursuit of our purpose. It is the better part of wisdom to let pain do its work and shape us as it will. We will be wiser, deeper, and more productive in the long run. There is a great promise in the New Testament that says God comes to us to comfort us so we can turn around and comfort those who are hurting with the comfort we have received from Him (see 2 Corinthians 1:3–4). Make yourself available to God and to those who suffer. A large part of our own healing comes when we reach out with compassion to others.

Yes, He was a Man of sorrows and acquainted with grief. If you are grieving, He can feel it with you. For the lonely one—the widow or widower, the divorced—He understands what it is to be alone, to feel that a part of yourself has been literally torn away. Studies show that the two greatest stress-producing factors to body, mind, and emotions are the death of a spouse and divorce. In some ways, divorce can be worse. The death of a spouse, though painful, can be a clean wound. Divorce often leaves a dirty, infected wound, throbbing with pain. Jesus understands when a single parent is trying to be husband and wife, mother and father, all in one.

Comparative suffering is a function of fear and scarcity. Falling down, screwing up, and facing hurt often lead to bouts of second-guessing our judgment, our self-trust, and even our worthiness. I am enough can slowly turn into Am I really enough? If there’s one thing I’ve learned over the past decade, it’s that fear and scarcity immediately trigger comparison, and even pain and hurt are not immune to being assessed and ranked. My husband died and that grief is worse than your grief over an empty nest. I’m not allowed to feel disappointed about being passed over for promotion when my friend just found out that his wife has cancer. You’re feeling shame for forgetting your son’s school play? Please—that’s a first-world problem; there are people dying of starvation every minute. The opposite of scarcity is not abundance; the opposite of scarcity is simply enough. Empathy is not finite, and compassion is not a pizza with eight slices. When you practice empathy and compassion with someone, there is not less of these qualities to go around. There’s more. Love is the last thing we need to ration in this world. The refugee in Syria doesn’t benefit more if you conserve your kindness only for her and withhold it from your neighbor who’s going through a divorce. Yes, perspective is critical. But I’m a firm believer that complaining is okay as long as we piss and moan with a little perspective. Hurt is hurt, and every time we honor our own struggle and the struggles of others by responding with empathy and compassion, the healing that results affects all of us.

I had no particular problem about getting divorced. For all intents and purposes we already were divorced. And I had no emotional hang up about signing and sealing the official documents. If that's what she wanted, fine. It was a legal formality, nothing more. But when it came to why, and how, things had turned out this way, the sequence of events was beyond me. I understood, of course, that over time, and as circumstances changed, a couple could grow closer, or move apart. Changes in a person's feelings aren't regulated by custom, logic, or the law. They're fluid, unstable, free to spread their wings and fly away. Like migratory birds have no concept of borders between countries. But these were all just generalizations, and I couldn't easily grasp the individual case here-that this woman, Yuzu, refused to love this man, me, and chose instead to be loved by someone else. It felt terribly absurd, a horribly ugly way to be treated. There wasn't any anger involved (I think). I mean, what was I supposed to be angry with? What I was feeling was a fundamental numbness. The numbness your heart automatically activates to lessen the awful pain when you want some-body desperately and they reject you. A kind of emotional morphine.

The idea of having a useless husband sounds like a nightmare.” She had friends who put up with that nonsense. Not her. She wanted a partner, not another child in a grown-up body. He’d always been steady. Present. Supportive. Driven. A little too set in his ways, but a loving dad and husband. As a child of divorce, he fought hard for their marriage. They’d hit rough patches and lived through a painful year filled with yelling and disappointment when they both hated their jobs and their expenses didn’t allow for a change.

There had been a time, once, when he had not lived like this, a .32 under his pillow, a lunatic in the back yard firing off a pistol for God knew what purpose, some other nut or perhaps the same one imposing a brain-print of his own shorted-out upstairs on an incredibly expensive and valued cephscope that everyone in the house, plus all their friends, loved and enjoyed. In former days Bob Arctor had run his affairs differently: there had been a wife much like other wives, two small daughters, a stable household that got swept and cleaned and emptied out daily, the dead newspapers not even opened carried from the front walk to the garbage pail, or even, sometimes, read. But then one day, while lifting out an electric corn popper from under the sink, Arctor had hit his head on the corner of a kitchen cabinet directly above him. The pain, the cut in his scalp, so unexpected and undeserved, had for some reason cleared away the cobwebs. It flashed on him instantly that he didn't hate the kitchen cabinet: he hated his wife, his two daughters, his whole house, the back yard with its power mower, the garage, the radiant heating system, the front yard, the fence, the whole fucking place and everyone in it. He wanted a divorce; he wanted to split. And so he had, very soon. And entered, by degrees, a new and somber life, lacking all of that. Probably he should have regretted his decision. He had not. That life had been one without excitement, with no adventure. It had been too safe. All the elements that made it up were right there before his eyes, and nothing new could ever be expected. It was like, he had once thought, a little plastic boat that would sail on forever, without incident, until it finally sank, which would be a secret relief to all. But in this dark world where he now dwelt, ugly things and surprising things and once in a long while a tiny wondrous thing spilled out at him constantly; he could count on nothing.

When divorce or separation involves mutual children, it's often the father who suffers the most as a parent and the children who suffer in regards to their relationship with their dad. During my separation, my daughters mom used our daughter as a weapon in an effort to hurt me. She knew that I love my daughter immensely and so she would do all kinds of manipulative tricks to get in the way of our daddy daughter relationship in an effort to cause me emotional pain. She was willing to cause our daughter emotional pain in her effort to cause me emotional pain. Unfortunately, millions of fathers and children have experienced this pain. It has to end.

If You're Gonna Be Dumb, You Gotta Be Tough" If your gonna be dumb, you gotta be tough When you get knocked down you gotta get back up, If your gonna be dumb, you gotta be tough When you get knocked down you gotta get back up, I ain't the sharpest knife in the drawer but I know enough, to know, If your gonna be dumb, you gotta be tough I lit my brain with Rot-Gut whiskey 'Till all my pain was chicken fried And I had dudes with badges frisk me Teach me how to swallow pride I took advice no fool would take I got some habits I can't shake I ain't the sharpest knife in the drawer, but I know enough to know If you're gonna be dumb, you gotta be tough If you're gonna be dumb, you gotta be tough When you get knocked down, you gotta get back up That's the way it is in life and love If you're gonna be dumb, you gotta be tough I've been up and down and down and out I've been left and right and wrong Well I've walked the walk and I've run my mouth I've been on the short end for too long But if they gave medals for honky tonk wars Hell, I'd keep mine in my chest of drawers With my IRS bills and divorce papers and all that stuff If you're gonna be dumb, you gotta be tough If you're gonna be dumb, you gotta be tough When you get knocked down, you gotta get back up I ain't the sharpest knife in the drawer, but I know enough to know If you're gonna be dumb, you gotta be tough If you're gonna be dumb you gotta be tough

The dawn! The dawn, I repeated. Henry thought it was the dawn itself which was a new experience. I could not explain what I felt. It was the first time I had not felt the compulsion to escape; it was the first time I had abandoned myself to fraternity, exchange, confessions, without feeling suddenly the need to take flight. All night I had stayed there, without experiencing that abrupt end to fusion, that sudden and painful consciousness of separation, of reaching ultimately and always the need of my own world, the inability to remain outside, estranged, at some moment or other, from everyone. This had not happened, this dawn had come as the first break in the compulsion and tyranny of inadaptation. (The way I once concealed from myself this drama of perpetual divorce was to blame the clock. It was time to go, in place of now I must go, because relationship is so difficult for me, so strained, so laborious, its continuance, its flow.) I never knew what happened. At a party, at a visit, at a play, a film, came a moment of anguish. I cannot sustain the role, the pretense that I am at one with others, synchronized. Where was the exit? Flight. The imperative need of flight. Was it the failure to remove the obstacles, the walls, the barriers, the effort? Dawn had come quietly, and found me sitting at ease with Henry and Fred, and it was the dawn of freedom from a nameless enemy.

How I picture it: A scar is a story about pain, injury, healing. Years, too, are scars we wear. I remember their stories. The year everything changed. Kindergarten, fourth grade. The year of the pinecone, the postcard, the notebook. The year of waking in the night, sweating, heart racing. The year of being the only adult in the house, one baseball bat by the front door and another one under the bed. Or the year the divorce was finalized. First grade, fifth grade. Two houses, two beds, two Christmases, two birthdays. The year of where are your rain boots, they must be at Dad’s house. The year of who signed the permission slip? The year of learning to mow the lawn. The year of fixing the lawn mower, unclogging the toilets. The year I was tattooed with lemons. The year of sleeping with the dog instead of a husband. (The dog snores more quietly. The dog takes up less space.) The year of tweeting a note-to-self every day to keep myself moving. The year I kept moving. The year of sitting up at night, forgetting whether the kids were asleep in their beds or not. The year of waking in the morning and having to remember whether they were with me. The year I feared I would lose the house, and the year I did not lose the house. The year I wanted to cut a hole in the air and climb inside, and the year I didn’t want that at all. The year I decided not to disappear. The year I decided not to be small. The year I lived.

Look ahead It’s tempting to go through life looking in the rearview mirror. When you are always looking back, you become focused on what didn’t work out, on who hurt you, and on the mistakes you’ve made, such as: “If only I would have finished college.” “If only I’d spent more time with my children.” “If only I’d been raised in a better environment.” As long as you’re living in regret, focused on the negative things of the past, you won’t move ahead to the bright future God has in store. You need to let go of what didn’t work out. Let go of your hurts and pains. Let go of your mistakes and failures. You can’t do anything about the past, but you can do something about right now. Whether it happened twenty minutes ago or twenty years ago, let go of the hurts and failures and move forward. If you keep bringing the negative baggage from yesterday into today, your future will be poisoned. You can’t change what’s happened to you. You may have had an unfair past, but you don’t have to have an unfair future. You may have had a rough start, but it’s not how you start, it’s how you finish. Don’t let a hurtful relationship sour your life. Don’t let a bad break, a betrayal, a divorce, or a bad childhood cause you to settle for less in life. Move forward and God will pay you back. Move forward and God will vindicate you. Move forward and you’ll come into a new beginning. Nothing that’s happened to you is a surprise to God. The loss of a loved one didn’t catch God off guard. God’s plan for your life did not end just because your business didn’t make it, or a relationship failed, or you had a difficult child. Here’s the question: Will you become stuck and bitter, fall into self-pity, blame others, and let the past poison your future? Or will you shake it off and move forward, knowing your best days are still ahead? The next time you are in your car, notice that there’s a big windshield in the front and a very small rearview mirror. The reason the front windshield is so big and the rearview mirror is so small is that what’s happened in the past is not nearly as important as what is in your future. Where you’re going is a lot more important than where you’ve been.

A brick could be used to show you how to live a richer, fuller, more satisfying life. Don’t you want to have fulfillment and meaning saturating your existence? I can show you how you can achieve this and so much more with just a simple brick. For just $99.99—not even an even hundred bucks, I’ll send you my exclusive life philosophy that’s built around a brick. Man’s used bricks to build houses for centuries. Now let one man, me, show you how a brick can be used to build your life up bigger and stronger than you ever imagined. But act now, because supplies are limited. This amazing offer won’t last forever. You don’t want to wake up in ten years to find yourself divorced, homeless, and missing your testicles because you waited even two hours too long to obtain this information. Become a hero today—save your life. Procrastination is only for the painful things in life. We prolong the boring, but why put off for tomorrow the exciting life you could be living today? If you’re not satisfied with the information I’m providing, I’m willing to offer you a no money back guarantee. That’s right, you read that wrong. If you are not 100% dissatisfied with my product, I’ll give you your money back. For $99.99 I’m offering 99.99%, but you’ve got to be willing to penny up that percentage to 100. Why delay? The life you really want is mine, and I’m willing to give it to you—for a price. That price is a one-time fee of $99.99, which of course everyone can afford—even if they can’t afford it. Homeless people can’t afford it, but they’re the people who need my product the most. Buy my product, or face the fact that in all probability you are going to end up homeless and sexless and unloved and filthy and stinky and probably even disabled, if not physically than certainly mentally. I don’t care if your testicles taste like peanut butter—if you don’t buy my product, even a dog won’t lick your balls you miserable cur. I curse you! God damn it, what are you, slow? Pay me my money so I can show you the path to true wealth. Don’t you want to be rich? Everything takes money—your marriage, your mortgage, and even prostitutes. I can show you the path to prostitution—and it starts by ignoring my pleas to help you. I’m not the bad guy here. I just want to help. You have some serious trust issues, my friend. I have the chance to earn your trust, and all it’s going to cost you is a measly $99.99. Would it help you to trust me if I told you that I trust you? Well, I do. Sure, I trust you. I trust you to make the smart decision for your life and order my product today. Don’t sleep on this decision, because you’ll only wake up in eight hours to find yourself living in a miserable future. And the future indeed looks bleak, my friend. War, famine, children forced to pimp out their parents just to feed the dog. Is this the kind of tomorrow you’d like to live in today? I can show you how to provide enough dog food to feed your grandpa for decades. In the future I’m offering you, your wife isn’t a whore that you sell for a knife swipe of peanut butter because you’re so hungry you actually considered eating your children. Become a hero—and save your kids’ lives. Your wife doesn’t want to spread her legs for strangers. Or maybe she does, and that was a bad example. Still, the principle stands. But you won’t be standing—in the future. Remember, you’ll be confined to a wheelchair. Mushrooms are for pizzas, not clouds, but without me, your life will atom bomb into oblivion. Nobody’s dropping a bomb while I’m around. The only thing I’m dropping is the price. Boom! I just lowered the price for you, just to show you that you are a valued customer. As a VIP, your new price on my product is just $99.96. That’s a savings of over two pennies (three, to be precise). And I’ll even throw in a jar of peanut butter for free. That’s a value of over $.99. But wait, there’s more! If you call within the next ten minutes, I’ll even throw in a blanket free of charge. . .

A conversation that took place between two American women describes this intimate relationship between physical and immaterial forms of dying. One of these women came to see me soon after her only child, a twenty-year-old son, died from an accidental drug overdose. We spoke of ways to help her live with this tragic loss. About two years later, this woman’s best friend found herself struggling through a very painful divorce. The first woman explained to her friend: My son is never coming back. I entertain no fantasies about this. My relationship to myself and to how I relate to the world has changed forever. But the same is true for you. Your sense of who you are, of who is there for you and who you will travel through life with, has also changed forever. You too need to grieve a death. You are thinking that you have to come to terms with this intolerable situation outside of yourself. But just as I had to allow myself to die after my son’s death, you must die to a marriage that you once had. We grieve for the passing of what we had, but also for ourselves, for our own deaths. The profound misfortune of the death of this woman’s son opened her heart to an exploration of impermanence and death that went far beyond her own personal story.

Ha, ha, ha! You will be finding enjoyment in toothache next," you cry, with a laugh. We have hundreds more books for your enjoyment. Read them all! "Well, even in toothache there is enjoyment," I answer. I had toothache for a whole month and I know there is. In that case, of course, people are not spiteful in silence, but moan; but they are not candid moans, they are malignant moans, and the malignancy is the whole point. The enjoyment of the sufferer finds expression in those moans; if he did not feel enjoyment in them he would not moan. It is a good example, gentlemen, and I will develop it. Those moans express in the first place all the aimlessness of your pain, which is so humiliating to your consciousness; the whole legal system of nature on which you spit disdainfully, of course, but from which you suffer all the same while she does not. They express the consciousness that you have no enemy to punish, but that you have pain; the consciousness that in spite of all possible Wagenheims you are in complete slavery to your teeth; that if someone wishes it, your teeth will leave off aching, and if he does not, they will go on aching another three months; and that finally if you are still contumacious and still protest, all that is left you for your own gratification is to thrash yourself or beat your wall with your fist as hard as you can, and absolutely nothing more. Well, these mortal insults, these jeers on the part of someone unknown, end at last in an enjoyment which sometimes reaches the highest degree of voluptuousness. I ask you, gentlemen, listen sometimes to the moans of an educated man of the nineteenth century suffering from toothache, on the second or third day of the attack, when he is beginning to moan, not as he moaned on the first day, that is, not simply because he has toothache, not just as any coarse peasant, but as a man affected by progress and European civilisation, a man who is "divorced from the soil and the national elements," as they express it now-a-days. His moans become nasty, disgustingly malignant, and go on for whole days and nights. And of course he knows himself that he is doing himself no sort of good with his moans; he knows better than anyone that he is only lacerating and harassing himself and others for nothing; he knows that even the audience before whom he is making his efforts, and his whole family, listen to him with loathing, do not put a ha'porth of faith in him, and inwardly understand that he might moan differently, more simply, without trills and flourishes, and that he is only amusing himself like that from ill-humour, from malignancy. Well, in all these recognitions and disgraces it is that there lies a voluptuous pleasure. As though he would say: "I am worrying you, I am lacerating your hearts, I am keeping everyone in the house awake. Well, stay awake then, you, too, feel every minute that I have toothache.

I want to end here with the most common and least understood sexual problem. So ordinary is this problem, so likely are you to suffer from it, that it usually goes unnoticed. It doesn't even have a name. The writer Robertson Davies dubs it acedia. “Acedia” used to be reckoned a sin, one of the seven deadly sins, in fact. Medieval theologians translated it as “sloth,” but it is not physical torpor that makes acedia so deadly. It is the torpor of the soul, the indifference that creeps up on us as we age and grow accustomed to those we love, that poisons so much of adult life. As we fight our way out of the problems of adolescence and early adulthood, we often notice that the defeats and setbacks that troubled us in our youth are no longer as agonizing. This comes as welcome relief, but it has a cost. Whatever buffers us from the turmoil and pain of loss also buffers us from feeling joy. It is easy to mistake the indifference that creeps over us with age and experience for the growth of wisdom. Indifference is not wisdom. It is acedia. The symptom of this condition that concerns me is the waning of sexual attraction that so commonly comes between lovers once they settle down with each other. The sad fact is that the passionate attraction that so consumed them when they first courted dies down as they get to know each other well. In time, it becomes an ember; often, an ash. Within a few years, the sexual passion goes out of most marriages, and many partners start to look elsewhere to rekindle this joyous side of life. This is easy to do with a new lover, but acedia will not be denied, and the whole cycle happens again. This is the stuff of much of modern divorce, and this is the sexual disorder you are most likely to experience call it a disorder because it meets the defining criterion of a disorder: like transsexuality or S-M or impotence, it grossly impairs sexual, affectionate relations between two people who used to have them. Researchers and therapists have not seen fit to mount an attack on acedia. You will find it in no one’s nosology, on no foundation's priority list of problems to solve, in no government mental health budget. It is consigned to the innards of women's magazines and to trashy “how to keep your man” paperbacks. Acedia is looked upon with acceptance and indifference by those who might actually discover how it works and how to cure it. It is acedia I wish to single out as the most painful, the most costly, the most mysterious, and the least understood of the sexual disorders. And therefore the most urgent.

Ione III. TO-DAY my skies are bare and ashen, And bend on me without a beam. Since love is held the master-passion, Its loss must be the pain supreme — And grinning Fate has wrecked my dream. But pardon, dear departed Guest, I will not rant, I will not rail; For good the grain must feel the flail; There are whom love has never blessed. I had and have a younger brother, One whom I loved and love to-day As never fond and doting mother Adored the babe who found its way From heavenly scenes into her day. Oh, he was full of youth's new wine, — A man on life's ascending slope, Flushed with ambition, full of hope; And every wish of his was mine. A kingly youth; the way before him Was thronged with victories to be won; so joyous, too, the heavens o'er him Were bright with an unchanging sun, — His days with rhyme were overrun. Toil had not taught him Nature's prose, Tears had not dimmed his brilliant eyes, And sorrow had not made him wise; His life was in the budding rose. I know not how I came to waken, Some instinct pricked my soul to sight; My heart by some vague thrill was shaken, — A thrill so true and yet so slight, I hardly deemed I read aright. As when a sleeper, ign'rant why, Not knowing what mysterious hand Has called him out of slumberland, Starts up to find some danger nigh. Love is a guest that comes, unbidden, But, having come, asserts his right; He will not be repressed nor hidden. And so my brother's dawning plight Became uncovered to my sight. Some sound-mote in his passing tone Caught in the meshes of my ear; Some little glance, a shade too dear, Betrayed the love he bore Ione. What could I do? He was my brother, And young, and full of hope and trust; I could not, dared not try to smother His flame, and turn his heart to dust. I knew how oft life gives a crust To starving men who cry for bread; But he was young, so few his days, He had not learned the great world's ways, Nor Disappointment's volumes read. However fair and rich the booty, I could not make his loss my gain. For love is dear, but dearer, duty, And here my way was clear and plain. I saw how I could save him pain. And so, with all my day grown dim, That this loved brother's sun might shine, I joined his suit, gave over mine, And sought Ione, to plead for him. I found her in an eastern bower, Where all day long the am'rous sun Lay by to woo a timid flower. This day his course was well-nigh run, But still with lingering art he spun Gold fancies on the shadowed wall. The vines waved soft and green above, And there where one might tell his love, I told my griefs — I told her all! I told her all, and as she hearkened, A tear-drop fell upon her dress. With grief her flushing brow was darkened; One sob that she could not repress Betrayed the depths of her distress. Upon her grief my sorrow fed, And I was bowed with unlived years, My heart swelled with a sea of tears, The tears my manhood could not shed. The world is Rome, and Fate is Nero, Disporting in the hour of doom. God made us men; times make the hero — But in that awful space of gloom I gave no thought but sorrow's room. All — all was dim within that bower, What time the sun divorced the day; And all the shadows, glooming gray, Proclaimed the sadness of the hour. She could not speak — no word was needed; Her look, half strength and half despair, Told me I had not vainly pleaded, That she would not ignore my prayer. And so she turned and left me there, And as she went, so passed my bliss; She loved me, I could not mistake — But for her own and my love's sake, Her womanhood could rise to this! My wounded heart fled swift to cover, And life at times seemed very drear. My brother proved an ardent lover — What had so young a man to fear? He wed Ione within the year. No shadow clouds her tranquil brow, Men speak her husband's name with pride, While she sits honored at his side —