Disconnect To Reconnect Quotes

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Our lives disconnect and reconnect, we move on, and later we may again touch one another, again bounce away. This is the felt shape of a human life, neither simply linear nor wholly disjunctive nor endlessly bifurcating, but rather this bouncey-castle sequence of bumpings-into and tumblings-apart.
Salman Rushdie (The Ground Beneath Her Feet)
I sometimes feel like my head is a computer with too many windows open. Too much clutter on the desktop. There is a metaphorical spinning rainbow wheel inside me. Disabling me. And if only I could find a way to switch off some of the frames, if only I could drag some of the clutter into the trash, then I would be fine. But which frame would I choose, when they all seem so essential? How can I stop my mind being overloaded when the world is overloaded? We can think about anything. And so it makes sense that we end up thinking about everything. We might have to, sometimes, be brave enough to switch the screens off in order to switch ourselves back on. To disconnect in order to reconnect.
Matt Haig (Notes on a Nervous Planet)
When we feel lonely, we are not lacking in love. We are disconnected from love.
Yong Kang Chan (Reconnect to Love: A Journey From Loneliness to Deep Connection (Spiritual Love Book 1))
Whenever we look around the world, we see smart leaders – in politics, in business, in media – making terrible decisions. What they're lacking is not IQ, but wisdom. Which is no surprise; it has never been harder to tap into our inner wisdom, because in order to do so, we have to disconnect from all our omnipresent devices – our gadgets, our screens, our social media – and reconnect with ourselves.
Arianna Huffington (Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder)
By disconnecting from the ever-whirling devices, we reconnect with ourselves. I don’t mean in some heavy, existential, angsty kind of way. I mean reconnecting with ourselves to reconnect with our delights, our memories, our dreams and plans, and our very experience of the present moment in a natural and satisfying way. It provides a refreshing and destressing dip into the fresh lake of life. It also means reconnecting with the people around us, our loved ones, family, and friends.
Art Rios
Let fear or doubt be your indicator that you have disconnected with your spirit. Be honest, waste no time, reconnect and you'll master your life, because there're no negatives within your spirit.
Val Uchendu
when we disconnect emotionally and refuse to recognize our own feelings, our Adult abandons our Inner Child. However, when we recognize our feelings and are willing to experience them, we have chosen the intent to love and to learn about ourselves. Then our Adult is connected with our Inner Child. The
Margaret Paul (Inner Bonding: A Journey of Self-Love, Healing, and Personal Growth Through Reconnecting with Your Inner Child, Overcoming Negative Emotions, and Cultivating Joyful Relationships)
When we are disconnected from our deep healing, introspective power of our Wild Woman, our Knowing Self, and by default, our Divine Power, we become empty. We develop a spiritual hole where our Divine Self used to reside.
Tanya Valentin (When She Wakes, She Will Move Mountains - 5 Steps to Reconnecting With Your Wild Authentic Inner Queen)
Our sensitivity to nature, and our humility within it, are essential to our physical and spiritual survival. Yet, our growing disconnection from nature dulls our senses, and eventually blunts even the sharpened sensory state created by man-made or natural disaster.
Richard Louv (The Nature Principle: Reconnecting with Life in a Virtual Age)
For when we disconnect we reconnect—with the truth of who we are.
Scott Stillman (Nature's Silent Message (Nature Book Series))
Walking into the forest, you return to your roots. Disconnected from the chaos, you get reconnected with the beat of life. Disengaging yourself from the grip of pain, you engage your soul in finding the purpose.
Jayita Bhattacharjee
or that the actors are good enough to carry it even when their characters are thin. That isn’t entertainment to us anymore. That’s imprisonment. It is a mild and temporary imprisonment. Like an airplane or a dentist’s chair. So
Esther Emery (What Falls from the Sky: How I Disconnected from the Internet and Reconnected with the God Who Made the Clouds)
We can think about anything. And so it makes sense that we end up sometimes thinking about everything. We might have to, sometimes, be brave enough to switch the screens off in order to switch ourselves back on. To disconnect in order to reconnect.
Matt Haig (Notes on a Nervous Planet)
If you disattend to your body (Step 1), this creates a disconnection within your body and between your body and the environment (Step 2), promoting disregulation in the body (Step 3), which would be measured as disorder in the system (Step 4), and be experienced as disease (Step 5).
Eric Pearl (The Reconnection: Heal Others, Heal Yourself)
This singular belief that God exists beyond or outside the Earth...shaped a paradigm that led to a disconnection between people and all other species. Prior to medieval Christianity, and for the majority of humankind's time, the sacred was deemed to exist in a vast variety of forms found on Earth.
Catriona MacGregor (Partnering with Nature: The Wild Path to Reconnecting with the Earth)
you repair any breach in the relationship as quickly as possible. You want to restore a collaborative, nurturing connection with your child. Ruptures without repair leave both parent and child feeling disconnected. And if that disconnection is prolonged—and especially if it’s associated with your anger, hostility, or rage—then toxic shame and humiliation can grow in the child, damaging her emerging sense of self and her state of mind about how relationships work. It’s therefore vital that we make a timely reconnection with our kids after there’s been a rupture. It’s our responsibility as parents to do this.
Daniel J. Siegel (No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind)
When we engage with the ancient myths, when we visit the ruins of ancient cities and temples, when we meditate on the sacred geometry of the pyramids or the cosmic alignments of Stonehenge, we are not just studying the past—we are reconnecting with the hidden wisdom that once guided humanity’s greatest achievements.
Paul G. Meckes (The Great Awakening)
but we can no longer understand the logic of placing your mind fully at the mercy of your entertainment. For two and a half hours, we were unable to read anything, or learn anything, or plant anything, or fix anything, or think for ourselves. All we could do was sit there and ride the movie and hope to God that it has more funny parts than boring parts,
Esther Emery (What Falls from the Sky: How I Disconnected from the Internet and Reconnected with the God Who Made the Clouds)
When you feel lazy and unmotivated, the simple reason is that you’re feeling disconnected. You’ve fallen out of alignment with truth, love, and power. When you recognize that you’re in this state, stop and reconnect with the real you. Remember who you are. Reconnect with what excites you. Revisit those times in your life when you were on fire—not because of external events, but because you were aligned with your truth, your love, and your power. Turn your gaze within and ask yourself: Where is the path with a heart, and what can I do to honor that path right now? Whatever answer you come up with, summon the courage to take immediate action. Growl ferociously if you think it will help, but get yourself into motion no matter what.
Steve Pavlina (Personal Development for Smart People: The Conscious Pursuit of Personal Growth)
They calm themselves quickly and effectively, reconnect easily with their mothers on their return, and rapidly resume playing while checking to make sure that their moms are still around. They seem confident that their mothers will be there if needed. Less resilient youngsters, however, are anxious and aggressive or detached and distant on their mothers’ return. The kids who can calm themselves usually have warmer, more responsive mothers, while the moms of the angry kids are unpredictable in their behavior and the moms of detached kids are colder and dismissive. In these simple studies of disconnection and reconnection, Bowlby saw love in action and began to code its patterns.
Sue Johnson (Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships)
In the very beginning of life, you were acquainted with the exquisite natural resources of your breath, body, and inner life. You breathed deeply into your belly. You loved your body. You were in touch with the wisdom within your own life. Over time, however, the girl-child becomes disconnected from the “home” within her. Caught in the swirls of others, twisted in the shapes of others, depleted by the demands of others, she becomes outer-directed and loses touch with herself. Her breath becomes shallow. She ignores her body. She looks to saviors outside of herself for salvation and validation, forgetting the rich resources within her. In the fullness of time, we become dizzy from swirling; our lives ache from being twisted out of shape; and our spirits become depleted from servicing others with our energy and attention. Weary, we reach out to a counselor, spiritual community, or self-help group. We are offered information, insight, and tools of support. We are inspired by the experience, strength, and hope of others who are turning toward their own lives with vulnerability, courage, and truth. Insight, information, and camaraderie point us in the right direction, but the journey begins as we turn toward our own lives and look within to re-connect to our natural resources: breath, woman-body, and inner life. Home is always waiting. It is as near as a conscious breath, conscious contact with your woman-body, and a descent into the abundant resources of your inner life. The meaning, recovery, and transformation you seek ‘out there’ is found within your own heart, mind, body, and life. It is accessed in the present moment and released into your experience with each mindful breath. Return home often—you have everything you need there.
Patricia Lynn Reilly (A Deeper Wisdom: The 12 Steps from a Woman's Perspective)
Consciousness, our soul, the Holy Spirit, on both the individual and the shared levels, has sadly become unconscious! No wonder some call the Holy Spirit the “missing person of the Blessed Trinity.” No wonder we try to fill this radical disconnectedness with various addictions. There is much evidence that so-called “primitive” people were more in touch with this inner Spirit than many of us are. British philosopher and poet Owen Barfield (1898–1997) called it “original participation”3 and many ancient peoples seem to have lived in daily connection with the soulful level of everything—trees, air, the elements, animals, the earth itself, along with the sun, moon, and stars. These were all “brother” and “sister,” just as St. Francis would later name them. Everything had “soul.” Spirituality could be taken seriously and even came naturally. Most of us no longer enjoy this consciousness in our world. It is a disenchanted and lonely universe for most of us. We even speak of the “collective unconscious,” which now takes on a whole new meaning. We really are disconnected from one another, and thereby unconscious. Yet, religion’s main job is to reconnect us (re-ligio) to the Whole, to ourselves, and to one another—and thus heal us. We have not been doing our job very well.
Richard Rohr (Breathing Under Water: Spirituality and the Twelve Steps)
If you experience trauma-based dissociation, you can move from disconnecting in order to survive to reconnecting in order to more fully live. It is possible!
Pamela Fuller (Disconnecting to Survive: Understanding and Recovering from Trauma-based Dissociation (Copernicus Books))
For your mental and emotional wellness, quiet your mind daily. Disconnect from all electronics and reconnect to your heart. Pray and meditate.
Zane Baker
Disconnecting isn’t always permanent. It can be in certain situations, and when it is, it becomes much clearer that we needed to disconnect in the first place. But a lot of times we disconnect, and then we evolve and grow without the relationship weighing us down. And the other person evolves and grows, too. And that, a lot of the time, makes it possible to reconnect, on better and healthier terms.
Alex Toussaint (Activate Your Greatness)
How that one second had altered whatever course we were on, and things would never be the same, and all the parts of me that had become disconnected in that wreck would never fully reconnect.
Colleen Hoover (Reminders of Him)
in order to craft meaningful posts, we actually need to get offline—to disconnect in order to reconnect. I urged readers to find more time for offline pursuits, to dive deeply into life’s offerings and fully digest them, and to then come back to technology enriched and fulfilled.
Vicki McLeod (Effective Communication at Work: Speaking and Writing Well in the Modern Workplace)
the steps on our path toward reclaiming the true nature of investing: From efficient to effective From synthetic to simplified From maximized to optimized From disconnected to reconnected From mechanical to mindful From static to dynamic
Katherine Collins (The Nature of Investing: Resilient Investment Strategies through Biomimicry)
we move our entire system: From fragile to resilient From extractive to regenerative From disconnected to reconnected
Katherine Collins (The Nature of Investing: Resilient Investment Strategies through Biomimicry)
My hope was that going off my artificial entertainment addiction would tell me what I have never gotten right about Christmas, and about meaning, and about what it takes to keep a family together. I had hoped my experiment would unlock a magic pattern obscured all this time with my running around and being desperate and chasing shiny things. But so far, all it does is make me feel the things I’ve lost.
Esther Emery (What Falls from the Sky: How I Disconnected from the Internet and Reconnected with the God Who Made the Clouds)
He slotted some ice, connected the construct, and jacked in. It was exactly the sensation of someone reading over his shoulder. He coughed. "Dix? McCoy? That you man?" His throat was tight. "Hey, bro," said a directionless voice. "It's Case, man. Remember?" "Miami, joeboy, quick study." "What's the last thing you remember before I spoke to you, Dix?" "Nothin'." "Hang on." He disconnected the construct. The presence was gone. He reconnected it. "Dix? Who am I?" "You got me hung, Jack. Who the fuck are you?" "Ca--your buddy. Partner. What's happening, man?" "Good question." "Remember me being here, a second ago?" "No." "Know how a ROM personality construct works?" "Sure, bro, it's a firmware construct." "So I jack it into the bank I'm using, I can give it sequential real-time memory?" "Guess so," said the construct. "Okay, Dix,. You are a ROM construct. Got me?" "If you say so," said the construct. "Who are you?" "Case." "Miami," said the voice, "joeboy, quick study.
William Gibson (Neuromancer (Sprawl #1))
Jacob will tell me later that important people have always kept copies of their letters. He will even tell me about a machine invented by a famous American that would allow him to write two copies of a letter at once while only grasping one pen. So then I’ll say, okay, okay, maybe it isn’t the mailbox that forces this perspective of generosity. Maybe I found generosity here because generosity is something I’ve been looking for. Maybe I’m tired of acting like the mythical “economic man” who always pursues the greatest gain for the least amount of effort. Maybe I’m tired of holding my fist so tight my nails dig into my palm. I want to act as if I have enough. I have enough time. I have enough creativity. I have enough paper, and marker ink, to share.
Esther Emery (What Falls from the Sky: How I Disconnected from the Internet and Reconnected with the God Who Made the Clouds)
The world is a busy, hectic place and the need to slow down and focus on one thing and one thing only has never been greater. In a typical day, our phones don’t stop ringing, our texts don’t stop coming, and our meetings don’t stop running into each other. Even when we go home at the end of the day, the multiple hats don’t usually come off. The truth is we’ve lost the art of disconnecting from everything to be able to reconnect to one thing. Sometimes we need God to interrupt our incessantly busy lives to get us to focus on just one thing. Maybe that one thing is Him. Maybe that one thing is you. Maybe that one thing is your family. Maybe that one thing is the future. Whatever that one thing is, let it bring you back to a place where you can appreciate the process more than the product.
Sergio de la Mora (Paradox: The God Who Breaks the Rules)
Still other times are more difficult, even "toxic", when we may become overwhelmed with anger that directly interferes with our ability to be in tune with our children. At these times, children may become filled with a sense of shame and humiliation, being left with an urge to turn away and with a sense that the self is defective. Repair is essential when there is a rupture, especially of this latter toxic sort. Repair is an interactive process that involves an acknowledgment of the disconnection and an attempt to move forward and reconnect.
Marion F. Solomon (Healing Trauma: Attachment, Mind, Body and Brain (Norton Series on Interpersonal Neurobiology))
An astute observer might suggest that my emphasis on connection probably comes from experience of its opposite. And that's true. I know what it's like to feel disconnected, on the outside, estranged, not only from other people, but also from myself. I spent many years trying to reassemble the fragments of my divided self and reconnect them.
Helen LaKelly Hunt (Faith and Feminism: A Holy Alliance)
What can we do to reconnect the disconnected to our community? We can’t brush off brokenness.
Jillian Peterson (The Violence Project: How to Stop a Mass Shooting Epidemic)
We are not the things we accumulate. We are not the things we deem important. We are story. All of us.
Jody Carrington (Feeling Seen: Reconnecting in a Disconnected World)
What I experienced in those moments was indescribable. You think you know how you’ll react in a terrifying situation, but that’s the thing. You can’t think in a terrifying situation. There’s probably a reason for how disconnected we become to our own thoughts in moments of sheer horror. But that’s exactly how I felt. Disconnected. Parts of me were moving without my brain even knowing what was happening. My hands were searching around for things I wasn’t even sure I was looking for. I was growing hysterical, because with each passing second, I became more aware of how different my life would be going forward. How that one second had altered whatever course we were on, and things would never be the same, and all the parts of me that had become disconnected in that wreck would never fully reconnect.
Colleen Hoover (Reminders of Him)
She sensed a path, a wide path that smelled of motion, frying fat, wind, cloth, and lightning, and so many other random, disconnected, reconnected, harmonious, dissonant things. At first, it was a tiny thread dangling from the edge of an enormity. She grasped it, and she was off. Faro had dwelled in a poorly written book for millennia, and this vastness overwhelmed her. Nevertheless, eventually, she remembered herself and that she was free. This was all she needed. She took off into a world within a world. She was a natural. The energy moved through the air in waves, and it was always there, even in this part of the world . . . once she reached for it. It was the perfect place for a freed genie. Before Faro fully dove in, she’d spent two hours lost in a world of colors, crunching, and movement. It was early, and though she spoke many languages, she could not speak the languages she came across. Once she pulled herself out of that
Nnedi Okorafor (The Black Pages (Black Stars, #2))
The answer to the world’s most significant human-centered problems is simply this: We all just want to feel seen. Then, and only then, will we rise.
Jody Carrington (Feeling Seen: Reconnecting in a Disconnected World)
Disconnect to reconnect. Unplug to get centered. Step away to come closer. Peaceful energy is just a breath away.
Mary Davis (Every Day Spirit: A Daybook of Wisdom, Joy and Peace)
I now knew that there are lots of different kinds of meditation. [This compassionate] school of meditation is the opposite of the individualistic meditation that disturbed me. It's not about dealing with the distress and strain of disconnection [in a better way]. It's about finding a way back to reconnection.
Johann Hari
A 2003 UC Irvine study found that people who experienced “vastness and awe” expanded their worldview and tended to “forego strict self-interest to improve the welfare of others.
Paul Greenberg (Goodbye Phone, Hello World: 60 Ways to Disconnect from Tech and Reconnect to Joy)
What I felt in those moments was indescribable. You think you know how you’ll react in a terrifying situation, but that’s the thing, you can’t think in a terrifying situation. There’s probably a reason for how disconnected we become to our own thoughts in moments of sheer horror. But that’s exactly how I felt. Disconnected. Parts of me were moving without my brain even knowing what was happening. My hands were searching around for things I wasn’t even sure I was looking for. I was growing hysterical, because with each passing second, I became more aware of how different my life would be going forward. How that one second had altered whatever course we were on, and things would never be the same, and all the parts of me that had become disconnected would never fully reconnect.
Colleen Hoover (Reminders of Him)
These emotions and attachment needs were the plot behind negative interactions like the Demon Dialogues. Now I understood why this kind of pattern was so compelling and never ending. When safe connection seems lost, partners go into fight-or-flight mode. They blame and get aggressive to get a response, any response, or they close down and try not to care. Both are terrified; they are just dealing with it differently. Trouble is, once they start this blame-distance loop, it confirms all their fears and adds to their sense of isolation. Emotional edicts as old as time dictate this dance; rational skills don’t change it. Most of the blaming in these dialogues is a desperate attachment cry, a protest against disconnection. It can only be quieted by a lover moving emotionally close to hold and reassure. Nothing else will do. If this reconnection does not occur, the struggle goes on. One partner will frantically try to get an emotional response from the other. The other, hearing that he or she has failed at love, will freeze up. Immobility in the face of danger is a wired-in way to deal with a sense of helplessness.
Sue Johnson (Hold Me Tight: Seven Conversations for a Lifetime of Love (The Dr. Sue Johnson Collection Book 1))
The first act of violence that patriarchy demands of males is not violence toward women. Instead patriarchy demands of all males that they engage in acts of psychic self-mutilation, that they kill off the emotional parts of themselves. If an individual is not successful in emotionally crippling himself, he can count on patriarchal men to enact rituals of power that will assault his self-esteem. Feminist movement offered to men and women the information needed to challenge this psychic slaughter, but the challenge never became a widespread aspect of the struggle for gender equality. Women demanded of men that they give more emotionally, but most men really could not understand what was being asked of them. Having cut away the parts of themselves that could feel a wide rage of emotional response, they were too disconnected. They simply could not give more emotionally or even grasp the problem without first reconnecting, reuniting the severed parts.
bell hooks;
In a word, connection leads to order and ease; disconnection leads to disorder and disease.
Eric Pearl (The Reconnection: Heal Others, Heal Yourself)
Had our parents remained emotionally presentas we underwent early experiences of emptiness and loneliness, we would have learned that these feelings did not have to pull us out of relationship and thrust us into isolation. Emotional presence is the capacity to be nonjudgmental and motiveless when listening or simply being with another. If our parents had been able to give us the space and time to feel what we were feeling --without trying to change, fix, or control us--our emotional disturbance would eventually have cleared and we would have reconnected with our essence. Our parents' emotional presence would have given us the external support we needed to endure our discomfort until the emotional disturbance lessened. Unfortunately, most of our parents could not tolerate the emotional discomfort evoked in them by our pain: They were emotionally absent, self-absorbed, or intent on controlling or fixing what we were feeling so they would not be disturbed. As a result, our capacity to stay in relationship while going through difficult emotional experiences was compromised. For example, if we were crying and they did not know how to ease our pain, they may have felt inadequate. We may then have responded to their need to feel capable by denying or controlling what we were experiencing. In this way we learned that to stay in relationship with them we had to disconnect from our internal life. Conversely, to remain in contact with ourselves, we had to cut ourselves off from our parents. In either case, in the absence of emotional presence, we learned that we cannot be fully ourselves in relationship.
Jett Psaris (Undefended Love)
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Dave Fenech Electrical Services
During the next two weeks Trurl fed general instructions into his future electropoet, then set up all the necessary logic circuits, emotive elements, semantic centers. He was about to invite Klapaucius to attend a trial run, but thought better of it and started the machine himself. It immediately proceeded to deliver a lecture on the grinding of crystallographical surfaces as an introduction to the study of submolecular magnetic anomalies. Trurl bypassed half the logic circuits and made the emotive more electromotive; the machine sobbed, went into hysterics, then finally said, blubbering terribly, what a cruel, cruel world this was. Trurl intensified the semantic fields and attached a strength of character component; the machine informed him that from now on he would carry out its every wish and to begin with add six floors to the nine it already had, so it could better meditate upon the meaning of existence. Trurl installed a philosophical throttle instead; the machine fell silent and sulked. Only after endless pleading and cajoling was he able to get it to recite something: "I had a little froggy." That appeared to exhaust its repertoire. Trurl adjusted, modulated, expostulated, disconnected, ran checks, reconnected, reset, did everything he could think of, and the machine presented him with a poem that made him thank heaven Klapaucius wasn't there to laugh — imagine, simulating the whole Universe from scratch, not to mention Civilization in every particular, and to end up with such dreadful doggerel! Trurl put in six cliché filters, but they snapped like matches; he had to make them out of pure corundum steel. This seemed to work, so he jacked the semanticity up all the way, plugged in an alternating rhyme generator — which nearly ruined everything, since the machine resolved to become a missionary among destitute tribes on far-flung planets. But at the very last minute, just as he was ready to give up and take a hammer to it, Trurl was struck by an inspiration; tossing out all the logic circuits, he replaced them with self-regulating egocentripetal narcissistors. The machine simpered a little, whimpered a little, laughed bitterly, complained of an awful pain on its third floor, said that in general it was fed up, through, life was beautiful but men were such beasts and how sorry they'd all be when it was dead and gone. Then it asked for pen and paper.
Stanisław Lem (The Cyberiad)
We might have to, sometimes, be brave enough to switch the screens off in order to switch ourselves back on. To disconnect in order to reconnect.
Matt Haig (Notes on a Nervous Planet)
Kids these days have never felt so unheard, so disconnected.
Jody Carrington (Kids These Days: A Game Plan For (Re)Connecting With Those We Teach, Lead, & Love)
Loneliness is a journey we have to walk alone. Our inner disconnection cannot be resolved by external connections.
Yong Kang Chan (Reconnect to Love: A Journey From Loneliness to Deep Connection (Spiritual Love Book 1))
Isolation and the potential loss of loving connection is coded by the human brain into a primal panic response. This need for safe emotional connection to a few loved ones is wired in by millions of years of evolution. Distressed partners may use different words but they are always asking the same basic questions, “Are you there for me? Do I matter to you? Will you come when I need you, when I call?” Love is the best survival mechanism there is, and to feel suddenly emotionally cut off from a partner, disconnected, is terrifying. We have to reconnect, to speak our needs in a way that moves our partner to respond. This longing for emotional connection with those nearest to us is the emotional priority, overshadowing even the drive for food or sex. The drama of love is all about this hunger for safe emotional connection, a survival imperative we experience from the cradle to the grave. Loving connection is the only safety nature ever offers us.
Sue Johnson (Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships)
Most of the blaming in these dialogues is a desperate attachment cry, a protest against disconnection. It can only be quieted by a lover moving emotionally close to hold and reassure. Nothing else will do. If this reconnection does not occur, the struggle goes on. One partner will frantically try to get an emotional response from the other. The other, hearing that he or she has failed at love, will freeze up. Immobility in the face of danger is a wired-in way to deal with a sense of helplessness.
Sue Johnson (Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships)
Occasionally we must disconnect to reconnect later on.
Dominic Riccitello
The news gets better: seeing trauma as an internal dynamic grants us much-needed agency. If we treat trauma as an external event, something that happens to or around us, then it becomes a piece of history we can never dislodge. If, on the other hand, trauma is what took place inside us as a result of what happened, in the sense of wounding or disconnection, then healing and reconnection become tangible possibilities.
Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
But somehow this hyperconnectivity feels an awful lot like disconnection
Carlos Whittaker (Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human)
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