“
Never marry at all, Dorian. Men marry because they are tired, women, because they are curious: both are disappointed.
”
”
Oscar Wilde (The Picture of Dorian Gray)
“
I have a history of making decisions very quickly about men. I have always fallen in love fast and without measuring risks. I have a tendency not only to see the best in everyone, but to assume that everyone is emotionally capable of reaching his highest potential. I have fallen in love more times than I care to count with the highest potential of a man, rather than with the man himself, and I have hung on to the relationship for a long time (sometimes far too long) waiting for the man to ascend to his own greatness. Many times in romance I have been a victim of my own optimism.
”
”
Elizabeth Gilbert (Eat, Pray, Love)
“
Part of the problem with the word 'disabilities' is that it immediately suggests an inability to see or hear or walk or do other things that many of us take for granted. But what of people who can't feel? Or talk about their feelings? Or manage their feelings in constructive ways? What of people who aren't able to form close and strong relationships? And people who cannot find fulfillment in their lives, or those who have lost hope, who live in disappointment and bitterness and find in life no joy, no love? These, it seems to me, are the real disabilities.
”
”
Fred Rogers (The World According to Mister Rogers: Important Things to Remember)
“
We ruined each other by being together. We destroyed each other’s dreams.
”
”
Kate Chisman (Run)
“
We met each other when we were young, before we knew enough about disappointment, and once we did we found we reminded each other of it.
”
”
Nicole Krauss (The History of Love)
“
We start off with high hopes, then we bottle it. We realise that we’re all going to die, without really finding out the big answers. We develop all those long-winded ideas which just interpret the reality of our lives in different ways, without really extending our body of worthwhile knowledge, about the big things, the real things. Basically, we live a short disappointing life; and then we die. We fill up our lives with shite, things like careers and relationships to delude ourselves that it isn’t all totally pointless.
”
”
Irvine Welsh (Trainspotting)
“
Truth is, something that I thought was perfect was taken away from me, and I never wanted perfect again. I wanted middle of the road, stuff I didn’t care about so that I couldn’t lose anything I really loved ever again.
”
”
Cecelia Ahern (The Time of My Life)
“
Maybe you’ve invested a lot of time, effort, money, emotion, and energy in a relationship; you did your best to make it work out. But for some reason, things got off course. And now you feel as though you have been robbed. When we focus on or disappointments, we stop God from ringing fresh new blessing into our lives.
”
”
Joel Osteen (Your Best Life Now: 7 Steps to Living at Your Full Potential)
“
It may help us, in those times of trouble, to remember that love is not only about relationship, it is also an affair of the soul.
”
”
Thomas Moore (Care of the Soul: Guide for Cultivating Depth and Sacredness in Everyday Life)
“
The best relationships were the ones where both sides went out of their way to make sure the other wasn't disappointed.
”
”
Jodi Picoult (The Tenth Circle)
“
When we give ourselves in love we become our most vulnerable. We are never safe. We become open to disappointment and hurt.
”
”
Leo F. Buscaglia (Loving Each Other: The Challenge of Human Relationships)
“
Everyone has their first date and the object is to hide your flaws. And then you're in a relationship, and it's all about hiding your disappointment. And then, once you're married, it's about hiding your sins.
”
”
Joss Whedon
“
I'm terrified of getting involved with someone who disappoints me or leaves me empty and alone. I'm terrified of rejection, so I set my expectations so high that they can never be met, and I dig around with a magnifying glass looking for flaws in very person I date. There's always a flaw to exploit, and I'll find it so I never have to get too close.
”
”
Rachel Machacek (The Science of Single: One Woman's Grand Experiment in Modern Dating, Creating Chemistry, and Finding Love)
“
Nostalgia has a way of blocking the reality of the past.
”
”
Shannon L. Alder
“
My heart is burning a hole in my chest and every time you speak to me, it keeps sinking, and I'm left with nothing but ashes. I wish she were talking to me, because the more she speaks to me, the more my heart flutters like a rising phoenix.
-Karen Quan and Jarod Kintz
”
”
Karen Quan (liQUID PROse QUOtes)
“
A stupid friend can hurt you more than a smart enemy.
”
”
Erol Ozan
“
... Basically, we live a short, disappointing life; and then we die. We fill up oor lives wi shite, things like careers and relationships tae delude oorsels that it isnae aw totally pointless.
”
”
Irvine Welsh (Trainspotting (Mark Renton, #2))
“
He tried to give his wife pleasure in little ways, because he had come to realize, after nearly two decades together, how often he disappointed her in the big things. It was never intentional. They simply had very different notions of what ought to take up most space in life.
”
”
J.K. Rowling (The Casual Vacancy)
“
All over the world major museums have bowed to the influence of Disney and become theme parks in their own right. The past, whether Renaissance Italy or Ancient Egypt, is re-assimilated and homogenized into its most digestible form. Desperate for the new, but disappointed with anything but the familiar, we recolonize past and future. The same trend can be seen in personal relationships, in the way people are expected to package themselves, their emotions and sexuality, in attractive and instantly appealing forms.
”
”
J.G. Ballard (The Atrocity Exhibition)
“
But where was God now, with heaven full of astronauts, and the Lord overthrown? I miss God. I miss the company of someone utterly loyal. I still don't think of God as my betrayer. The servants of God, yes, but servants by their very nature betray. I miss God who was my friend. I don't even know if God exists, but I do know that if God is your emotional role model, very few human relationships will match up to it. I have an idea that one day it might be possible, I thought once it had become possible, and that glimpse has set me wandering, trying to find the balance between earth and sky. If the servants hadn't rushed in and parted us, I might have been disappointed, might have snatched off the white samite to find a bowl of soup.
As it is, I can't settle, I want someone who is fierce and will love me until death and know that love is as strong as death, and be on my side for ever and ever. I want someone who will destroy and be destroyed by me. There are many forms of love and affection, some people can spend their whole lives together without knowing each other's names. Naming is a difficult and time-consuming process; it concerns essences, and it means power. But on the wild nights who can call you home? Only the one who knows your name. Romantic love has been diluted into paperback form and has sold thousands and millions of copies. Somewhere it is still in the original, written on tablets of stone. I would cross seas and suffer sunstroke and give away all I have, but not for a man, because they want to be the destroyer and never the destroyed.
”
”
Jeanette Winterson (Oranges Are Not the Only Fruit)
“
And I thought: if I feel single, wouldn't it be easier to be single? And then I wouldn't have to worry about disappointing someone or someone disappointing me? When I'm single, I know where I am. I am alone when I'm ill, but I'm not abandoned.
”
”
Dolly Alderton (Good Material)
“
It is a healthy approach not to expect persons to turn out precisely how you would have wished.
”
”
Criss Jami (Healology)
“
Fake friends are like snow flakes.
They descend in their thousands. They disappear in seconds.
”
”
Mouloud Benzadi
“
There is a specific feeling that comes about during the dying embers of a relationship. Different from the Monday morning quarrels before work because you two are tired, different from the “I’m not going to talk to you for a while because I am mad at you” silences. Breaks ups happen instantly, yet the process occurs over a gradual period of time, with tear by tear until what was once whole, rips into two. Breakups are the disappointment we feel when we wanted our lover to finish the story with an exclamation mark, but instead are left with a question mark.
”
”
Forrest Curran (Purple Buddha Project: Purple Book of Self-Love)
“
An individual can be hurt in countless ways by other men's irrationality, dishonesty, injustice. Above all, he can be disappointed, perhaps grievously, by the vices of a person he had once trusted or loved. But as long as his property is not expropriated and he remains unmolested physically, the damage he sustains is essentially spiritual, not physical; in such a case, the victim alone has the power and the responsibility of healing his wounds. He remains free: free to think, to learn from his experiences, to look elsewhere for human relationships; he remains free to start afresh and to pursue his happiness.
”
”
Leonard Peikoff (Objectivism: The Philosophy of Ayn Rand)
“
Let’s agree to be honest from the start. I would rather feel the disappointment that comes with the realization that we are incompatible than to feel the pain and betrayal that comes with finding out that you're full of crap.
”
”
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
“
With him everything is a test, affection is measured, that given weighed against that which has been received, and the balance, more often than not, disappointing him.
”
”
S.J. Watson (Before I Go to Sleep)
“
Lack of love from parents often motivates their children to go searching for love in other relationships. This search is often misguided and leads to further disappointment.
”
”
Gary Chapman
“
Weigh whatever you are about to say; what will it do to your hearer - encouragement, edification, disappointment or fear? What will it do to your life - glorify, edify, beautify or weigh you down? Speak well and things will go well.
”
”
Jaachynma N.E. Agu (The Prince and the Pauper)
“
I'm not angry anymore. I'm just really disappointed about who you turned out to be.
”
”
Karen Salmansohn
“
Crushes are stressful. Dating is disappointing. Every relationship, you either break up or get married & then divorced. Pies can't hurt you.
”
”
Ngozi Ukazu (Check, Please! Book 1: #Hockey (Check, Please!, #1-2))
“
Mutually caring relationships require kindness and patience, tolerance, optimism, joy in the other's achievements, confidence in oneself, and the ability to give without undue thought of gain. We need to accept the fact that it's not in the power of any human being to provide all these things all the time. for any of us, mutually caring relationships will always include some measure of unkindness and impatience, intolerance, pessimism, envy, self-doubt, and disappointment.
”
”
Fred Rogers (You Are Special: Neighborly Wit And Wisdom From Mister Rogers)
“
Yet each disappointment Ted felt in his wife, each incremental deflation, was accompanied by a seizure of guilt; many years ago, he had taken the passion he felt for Susan and folded it in half, so he no longer had a drowning, helpless feeling when he glimpsed her beside him in bed: her ropy arms and soft, generous ass. Then he’d folded it in half again, so when he felt desire for Susan, it no longer brought with it an edgy terror of never being satisfied. Then in half again, so that feeling desire entailed no immediate need to act. Then in half again, so he hardly felt it. His desire was so small in the end that Ted could slip it inside his desk or a pocket and forget about it, and this gave him a feeling of safety and accomplishment, of having dismantled a perilous apparatus that might have crushed them both. Susan was baffled at first, then distraught; she’d hit him twice across the face; she’d run from the house in a thunderstorm and slept at a motel; she’d wrestled Ted to the bedroom floor in a pair of black crotchless underpants. But eventually a sort of amnesia had overtaken Susan; her rebellion and hurt had melted away, deliquesced into a sweet, eternal sunniness that was terrible in the way that life would be terrible, Ted supposed, without death to give it gravitas and shape. He’d presumed at first that her relentless cheer was mocking, another phase in her rebellion, until it came to him that Susan had forgotten how things were between them before Ted began to fold up his desire; she’d forgotten and was happy — had never not been happy — and while all of this bolstered his awe at the gymnastic adaptability of the human mind, it also made him feel that his wife had been brainwashed. By him.
”
”
Jennifer Egan (A Visit from the Goon Squad)
“
I’m alone. When I’m comatose from writing and mothering, when I’m hurting too badly to cook, talk, or smile, I curl up with ‘alone’ like a security blanket. Alone doesn’t care that I don’t shave my legs in the winter. Alone never gets disappointed by me.” Eva sighed. “It’s the best relationship I’ve ever been in.
”
”
Tia Williams (Seven Days in June)
“
We all want relationships that are healthy and resolved, and sometimes that simply doesn't happen. But the beauty of life is that inside these disappointments are hidden the most miraculous of blessings. What we lose and what we might have been pales against what we have.
”
”
Laura Schroff (An Invisible Thread)
“
The time to read Madame Bovary is when your romantic hopes and desires have crashed, and you will believe that your future relationships will have disappointing - even devastating - consequences.
”
”
John Irving (In One Person)
“
The old Amy, the girl of the big laugh and the easy ways, literally shed herself, a pile of skin and soul on the floor, and stepped this new, brittle, bitter Amy ... a razor-wire knot daring me to unloop her, and I was not up to the job with my thick, numb, nervous fingers. Country fingers. Flyover fingers untrained in the intricate, dangerous work of 'solving Amy'. When I'd hold up the bloody stumps, she'd sigh and turn to her secret mental notebooks on which she tallied all my deficiencies, forever noting disappointments, frailties, shortcomings.
”
”
Gillian Flynn (Gone Girl)
“
We need to imagine the turmoil, disappointment, worry and sheer confusion in people who may outwardly appear merely aggressive.
”
”
The School of Life (Relationships (The School of Life Library))
“
I am worth more than these excuses. I am worth more than this inconsistent, unhealthy, disappointing dynamic. I am worthy of finding someone that is never going to allow us to settle into this toxic, distorted version of love.
”
”
Liz Newman
“
In my experience, the biggest reason people struggle to get where they want to be is guilt. Guilt that they have let someone down, and also guilt that they are about to leave someone they love ...behind.
”
”
Bethany Brookbank (Write like no one is reading)
“
Perhaps there is more understanding and beauty in life when the glaring sunlight is softened by the patterns of shadows. Perhaps there is more depth in a relationship that has weathered some storms. Experience that never disappoints or saddens or stirs up feeling is a bland experience with little challenge or variation of color. Perhaps it's when we experience confidence and faith and hope that we see materialize before our eyes this builds up within us a feeling of inner strength, courage, and security. We are all personalities that grow and develop as a result of our experiences, relationships, thoughts, and emotions. We are the sum total of all the parts that go into the making of a life.
”
”
Virginia M. Axline (Dibs in Search of Self)
“
Your happiness in a relationship depends greatly on your ability to get your needs heard and taken seriously. If these decisions are taken over by an abusive or controlling partner, you experience disappointment after disappointment, the constant sacrificing of your needs. He, on the other hand, enjoys the luxury of a relationship where he rarely has to compromise, gets to do the things he enjoys, and skips the rest. He shows off his generosity when the stakes are low, so that friends will see what a swell guy he is.
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
Realizing that many you once thought the world of are nothing but glorified assholes means you've grown up.
”
”
Crystal Woods (Write like no one is reading)
“
If this constant bitter disappointment was love, then I was perfectly fine not to have anything to do with it.
”
”
Vann Chow (Shanghai Nobody (Master Shanghai, #1))
“
Never mistake the uncomfortable feeling of insecurity and the fear of the unknown with the Holy Ghost’s promptings. Sometimes those feelings are simply Satan keeping you stuck where you are because he knows you will have a half-life there. He knows that you will spend half of your life disconnected, discontented and convincing your mind of what its heart will never accept. He knows when you have settled, gave up and didn’t try. Inaction is his greatest weapon, while regret is his second.
”
”
Shannon L. Alder
“
You can't compare men or women with mental disorders to the normal expectations of men and women in without mental orders. Your dealing with symptoms and until you understand that you will always try to find sane explanations among insane behaviors. You will always have unreachable standards and disappointments. If you want to survive in a marriage to someone that has a disorder you have to judge their actions from a place of realistic expectations in regards to that person's upbringing and diagnosis.
”
”
Shannon L. Alder
“
If I am seeking to get identity from you ,I will watch you too closely, listen to you too intently, and need you to fundamentally. I will ride the roller coaster of your best and worst moments and everything in between. And because I am watching you too closely, I will become acutely aware of your weaknesses and failures. I will become overly critical, frustrated, disappointed, hopeless, and angry. I will be angry not because you are a sinner but because you have failed to deliver the one thing I seek from you: identity. But none of us will ever get the well-being that comes from knowing who we are from our relationships. Instead we will be left with damaged relationships filled with hurt, frustration and anger.
”
”
Paul David Tripp
“
If you are waiting for the perfect spouse, you are waiting for the perfect disappointment.
”
”
Matshona Dhliwayo
“
The best defenses against the terrors of existence are the homely comforts of love, work, and family life, which connect us to a world that is independent of our wishes yet responsive to our needs. It is through love and work, as Freud noted in a characteristically pungent remark, that we exchange crippling emotional conflict for ordinary unhappiness. Love and work enable each of us to explore a small corner of the world and to come to accept it on its own terms. But our society tends either to devalue small comforts or else to expect too much of them. Our standards of "creative, meaningful work" are too exalted to survive disappointment. Our ideal of "true romance" puts an impossible burden on personal relationships. We demand too much of life, too little of ourselves.
”
”
Christopher Lasch
“
In the end, it seems to me that forgiveness may be the only realistic antidote we are offered in love, to combat the inescapable disappointments of intimacy."
“Women’s sense of integrity seems to be entwined with an ethic of care, so that to see themselves as women as to see themselves in a relationship of connection…I believe that many modern women, my mother included, carry within them a whole secret New England cemetery, wherein that have quietly buried in many neat rows– the personal dreams they have given up for their families…(Women) have a sort of talent for changing form, enabling them to dissolve and then flow around the needs of their partners, or the needs of their children, or the needs of mere quotidian reality. They adjust, adapt, glide, accept.”
“The cold ugly fact is that marriage does not benefit women as much as it benefits men. From studies, married men perform dazzingly better in life, live longer, accumulate more, excel at careers, report to be happier, less likely to die from a violent death, suffer less from alcoholism, drug abuse, and depression than single man…The reverse is not true. In fact, every fact is reverse, single women fare much better than married women. On average, married women take a 7% pay cut. All of this adds up to what Sociologists called the “Marriage Benefit Imbalance”…It is important to pause here and inspect why so women long for it (marriage) so deeply.
”
”
Elizabeth Gilbert (Committed: A Skeptic Makes Peace with Marriage)
“
You can trust everyone to be human, with all the quirks and inconsistencies we humans display, including disloyalty, dishonesty and downright treachery. We are all capable of the entire range of human behavior, given the circumstances, from absolute saintliness to abject depravity. Trusting someone to limit their sphere of action to one narrow band on the spectrum is idealistic and will inevitably lead to disappointment.
On the other hand, you can decide to trust that everyone is doing their best according to their particular stage of development, and to give everyone their appropriate berth. For this to work, you have to trust yourself to make and have made the right choices that will lead you on the path to your healthy growth. You have to trust yourself to come through every experience safely and enriched. But don’t trust what I am saying. Listen and then decide for yourself. Does this information sit easily in your belly? You know when you trust yourself around someone because your belly feels settled and your heart feels warm.
”
”
Stephen Russell (Barefoot Doctor's Guide to the Tao: A Spiritual Handbook for the Urban Warrior)
“
In love, it is better to know and be disappointed, than to not know and always wonder.
”
”
Michael S. McKinney
“
I went back to my room and spent all night contemplating whether it was possible in life not to be constantly let down. If it could ever be worth pinning your happiness to another person, when all other people ever seemed to do was disappear.
”
”
Olivia Sudjic (Sympathy)
“
There are times in relationships, when we blow it. In spite of our best intentions, we wrong others. Our jealousy makes us feel inferior. Our own wounds cause us to act irrationally. Our insecurities lead us to say hurtful things.
And so, we find ourselves acting out. In short, we cloud our lives with muddy water. We trash around the pond of our emotions until things are just too messed up to figure out how to fix them.
It is in the times of muddy water that we learn how to wait it out. We have to wait until the mud settles. We must wait until we can clearly see where the water of our lives ends and the mud of misplaced emotions begin.
Have the patience to wait until the mud settles. Be still until the water is clear. In clear water, words come. Right actions reveal them selves and healing appears.---From the Devotional A Word in Season
”
”
Stella Payton
“
Disappointment is a powerful thing. Used correctly, it is stronger than fear, more terrible than physical pain, if you see it in the eyes of the one you love, you'll do almost anything to make it stop.
”
”
Fredrik Backman (My Friends)
“
She must have already forgiven him for leaving her behind. Girls were good at colouring in those disappointing blank spots. I thought of the night before, her exaggerated moans.
”
”
Emma Cline (The Girls)
“
Hope is beyond fear. Faith is beyond disappointment. Love is beyond pain. Persistence is beyond rejection. Dedication is beyond doubt.
”
”
Rob Hill Sr. (I GOT YOU: Restoring Confidence in Love and Relationships)
“
Don't set your husband up on a pedestal and then cry when you find that he is only an ordinary man, after all.
”
”
Blanche Ebbutt (Don'ts for Wives)
“
But we always avoided talking about these things—difficult things—and I wondered if that meant we'd be a little uncomfortable with or disappointed by each other for the rest of our lives.
”
”
Catherine Lacey (Nobody Is Ever Missing)
“
It saddened him, of course, that his sex life and his home life should have to be two distinct realms, but he was old enough now to know that within every relationship was something unfulfilled and disappointing, something that had to be sought elsewhere.
”
”
Hanya Yanagihara (A Little Life)
“
Everyone messes up every now and then, but psychopaths recite excuses more often than they actually follow through with promises. Their actions never match up with their words. You are disappointed so frequently that you feel relieved when they do something decent—they condition you to become grateful for the mediocre.
”
”
Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
“
How easily such a thing can become a mania, how the most normal and sensible of women once this passion to be thin is upon them, can lose completely their sense of balance and proportion and spend years dealing with this madness.
”
”
Kathryn Hurn (HELL HEAVEN & IN-BETWEEN: One Woman's Journey to Finding Love)
“
Without deception, sexual attraction isn’t possible. Men deceive women in many ways, and women deceive men on a whole different, god-like level. It’s not just makeup. It’s something far much greater. Many women try to play dumb, lest the man get scared of their intellectual abilities. Many women fake flexibility when it comes to opinions, as they know many men aren’t accepting of a highly opinionated woman. It’s a multitude of things with women. Whereas with men, things are quite simple. They just have to portray that they are the most sorted out guys, will be good providers, and know what they are doing in their lives. Putting it in a nutshell, both men and women deceive each other. But after a few months of marriage, the veil of deception is lifted. The woman who once seemed timid suddenly begins to voice her concerns. The woman who once seemed flexible suddenly begins to assert her unpopular opinions and impose her will. Men disappoint too. The woman realizes her guy isn’t as sorted out as he pretended to be. All in all, only when people start living together do they come to know of their partners for real. No wonder why so many love marriages end up in divorce within a year.
”
”
Abhaidev (The World's Most Frustrated Man)
“
Trying to change someone to suit your desires is a setup for disappointment.
”
”
Carlos Wallace (The Other 99 T.Y.M.E.S: Train Your Mind to Enjoy Serenity)
“
I needed to see you today. Once again it could not be. So I will spend the night tossing and turning and try to talk myself out of trying to talk myself out of you.
”
”
Kate McGahan
“
Ignoring your intuition telling you this person is not for you will likely lead to more time wasted and more disappointments along the way.
”
”
Stephan Labossiere
“
But he was old enough now to know that within every relationship was something unfulfilled and disappointing, something that had to be sought elsewhere.
”
”
Hanya Yanagihara (A Little Life)
“
When you are young, you think it's going to be solved by love. But it never is. Being close -- as close as you can get -- to another person only makes clear that impassable distance between you."
[…]
"I don't know. If being in love only made people more lonely, why would everyone want it so much?"
"Because of the illusion. You fall in love, it's intoxicating, and for a little while you feel like you've actually become one with the other person. Merged souls, and so on. You thing you'll never be lonely again. Only it doesn't last and soon you realize you can only get so close, and you end up brutally disappointed, more alone that ever, because the illusion - the hope you'd held on to all those years - has been shattered."
[…]
"But see, the incredible thing about people is that we forget." Ray continued. "Time passes and somehow the hope creeps back and sooner or later someone else comes along and we think this is the one. And the whole thing starts all over again. We go through our lives like that, and either we just accept the lesser relationship - it may not be total understanding, but it's pretty good - or we keep trying for that perfect union, trying and failing, leaving behind us a trail of broken hearts, our own included. In the end, we die as alone as we were born, having struggled to understand others, to make ourselves understood, but having failed in what we once imagined was possible.
”
”
Nicole Krauss (Man Walks into a Room)
“
Sometimes, inflexibility creates a callus, scarring over all the bitterness and disappointment improperly, and there is no honest way to break that silence or that infinite distance, not even in death, not even in memory.
”
”
Víctor del Árbol
“
I was such a smart kid, I should have figured out that the only way to really get my parents’ attention was to disappoint them or fail. But by the time I finally realized that, succeeding was already a habit too ingrained to break.
”
”
Sarah Dessen (Along for the Ride)
“
You should wait, William," Miss Frost said. "The time to read Madame Bovary is when your romantic hopes and desires have crashed, and you believe that your future relationships will have disappointing - even devastating - consequences.
”
”
John Irving (In One Person)
“
While the primary function of formal Buddhist meditation is to create the possibility of the experience of "being," my work as a therapist has shown me that the demands of intimate life can be just as useful as meditation in moving people toward this capacity. Just as in formal meditation, intimate relationships teach us that the more we relate to each other as objects, the greater our disappointment. The trick, as in meditation, is to use this disappointment to change the way we relate.
”
”
Mark Epstein (Open to Desire: Embracing a Lust for Life - Insights from Buddhism and Psychotherapy)
“
The pain of losing Deborah still brings tears. And I cannot mask my profound disappointment that God did not answer yes to our prayers for healing. I think He's okay with that. One of the phrases we evangelicals like to throw around is that Christianity is 'not a religion; it's a relationship.' I believe that, which is why I know that when my faith was shattered and raged against Him, He still accepted me. And even though I have penciled a black mark in His column, I can be honest about it. That's what a relationship is all about.
”
”
Ron Hall (Same Kind of Different as Me: A Modern-Day Slave, an International Art Dealer, and the Unlikely Woman Who Bound Them Together)
“
Harry’s letter to his daughter:
If I could give you just one thing, I’d want it to be a simple truth that took me many years to learn. If you learn it now, it may enrich your life in hundreds of ways. And it may prevent you from facing many problems that have hurt people who have never learned it.
The truth is simply this: No one owes you anything.
Significance
How could such a simple statement be important? It may not seem so, but understanding it can bless your entire life.
No one owes you anything.
It means that no one else is living for you, my child. Because no one is you. Each person is living for himself; his own happiness is all he can ever personally feel.
When you realize that no one owes you happiness or anything else, you’ll be freed from expecting what isn’t likely to be.
It means no one has to love you. If someone loves you, it’s because there’s something special about you that gives him happiness. Find out what that something special is and try to make it stronger in you, so that you’ll be loved even more.
When people do things for you, it’s because they want to — because you, in some way, give them something meaningful that makes them want to please you, not because anyone owes you anything.
No one has to like you. If your friends want to be with you, it’s not out of duty. Find out what makes others happy so they’ll want to be near you.
No one has to respect you. Some people may even be unkind to you. But once you realize that people don’t have to be good to you, and may not be good to you, you’ll learn to avoid those who would harm you. For you don’t owe them anything either.
Living your Life
No one owes you anything.
You owe it to yourself to be the best person possible. Because if you are, others will want to be with you, want to provide you with the things you want in exchange for what you’re giving to them.
Some people will choose not to be with you for reasons that have nothing to do with you. When that happens, look elsewhere for the relationships you want. Don’t make someone else’s problem your problem.
Once you learn that you must earn the love and respect of others, you’ll never expect the impossible and you won’t be disappointed. Others don’t have to share their property with you, nor their feelings or thoughts.
If they do, it’s because you’ve earned these things. And you have every reason to be proud of the love you receive, your friends’ respect, the property you’ve earned. But don’t ever take them for granted. If you do, you could lose them. They’re not yours by right; you must always earn them.
My Experience
A great burden was lifted from my shoulders the day I realized that no one owes me anything. For so long as I’d thought there were things I was entitled to, I’d been wearing myself out —physically and emotionally — trying to collect them.
No one owes me moral conduct, respect, friendship, love, courtesy, or intelligence. And once I recognized that, all my relationships became far more satisfying. I’ve focused on being with people who want to do the things I want them to do.
That understanding has served me well with friends, business associates, lovers, sales prospects, and strangers. It constantly reminds me that I can get what I want only if I can enter the other person’s world. I must try to understand how he thinks, what he believes to be important, what he wants. Only then can I appeal to someone in ways that will bring me what I want.
And only then can I tell whether I really want to be involved with someone. And I can save the important relationships for th
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Harry Browne
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In God's plan, our quest for personal identity is meant to drive us back to him as Creator so that we find our meaning and purpose in him.
When we live out a sense of who we are IN CHRIST we live our lives based on all we have been given by Christ. This keeps us from seeking to get those things from the people and situations around us. Much of the disappointments and heartache we experience is the result of our attempts to get something from relationships that we already have in Christ.
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Timothy S. Lane (Relationships: A Mess Worth Making)
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disappointment is devastating, even if it’s something that you didn’t really expect to occur.
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Hilary Grossman (Dangled Carat)
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An atheist is someone who is disappointed in his search of god. He is a man who strongly needed god but couldn't find him. Atheism is a cry of despair
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Bangambiki Habyarimana (Pearls Of Eternity)
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Nothing hurts more than being disappointed by the one person who you thought would never hurt you.
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Gugu Mofokeng
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Begin to nurture yourself…Some grew up expecting their romantic partners to give them the nurturing they hungered for, only to be disappointed. But our partners are not our parents, no matter how much we try to make them into parents. No one can make up for the deprivation you experienced, and no one should be expected to.
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Beverly Engel (The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing)
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I didn't ask you to give up anything for me," she told him, "but I would have given up everything for you." The war is over, and I have lost. War. Ha! As if she could have fought a dead woman. The battle had been over before it began. "Until the end of forever, Layel." -DELILAH
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Gena Showalter (The Vampire's Bride (Atlantis, #4))
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Yes, indeed, I am the stuff, the prize property, the recaptured trophy he will put up on the mantelpiece, in a rage every time I move a millimeter or look less polished, less tarted up than he thinks I should look. In a rage, every time I disappoint him. Which will happen every day.
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Kaimana Wolff (La Chiripa (The Widening Gyre #2))
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It is the most ambitious and driven among us who are the most sorely in need of having our reckless hopes dampened through immersive dousings in the darkness which religions have explored. This is a particular priority for secular Americans, perhaps the most anxious and disappointed people on earth, for their nation infuses them with the most extreme hopes about what they may be able to achieve in their working lives and relationships.
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Alain de Botton (Religion for Atheists: A Non-Believer's Guide to the Uses of Religion)
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If you don't make a conscious effort to visualize, who you are and what you want to become in life, then you empower other people and circumstances to shape your journey by default. Your silence makes you reactive vs. proactive. God will bring people in your life that can take you on many different journeys that will bring about different outcomes to your life mission. However, if you are not proactive and define your dreams you will never know where “you” need to be and who needs to be with you to fulfill what God is asking you to do. Your life is your own. You must define your dreams, not live someone else’s vision of a good life. What is it that God is asking you to do with the talents and hobbies you enjoy? What were you blessed with a desire for? A good life is one spent in the service of helping others. Find a life partner that will help you reach God’s highest potential—service to humanity, service to his Kingdom, service to building others up. Also, begin any choice with the end in mind. This means to begin each day with a clear vision of your desired direction. It is not enough to live a passive life of religious devotion. God asked you to do more than worship. He has called you to serve, not to be a servant to other people’s dreams. You and only you know where your heart must travel. God brings you storms in life to wake you up. Don’t see it as his disappointment, but as his parental love for you. Life was not meant to stay the same. If someone truly loves you they will never take you away from God’s plan, they will only magnify it.
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Shannon L. Alder
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To love is to suffer in a fallen world. There are no safe investments, there are no safe relationships. In this world there are no investments of love that come with a guarantee that you will not be hurt and disappointed.
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Philip Carlson (You Were Made for Love)
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Sleep and I do not have a good relationship. We have never been good friends. I am constantly chasing sleep and then pushing it away. A good night's sleep is my white whale. Like Ahab, I am also a total drama queen about it. I love to talk about how little sleep I get. I brag about it, as if it is a true indication of how hard I work. But I truly suffer at night. Bedtime is fraught with fear and disappointment. When it is just me alone with my restless body and mind, I feel like the whole world is asleep and gone. It's very lonely. I am tired of being tired and talking about how tired I am.
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Amy Poehler (Yes Please)
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Stop giving the best part of you to those unworthy of that gift.
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Carlos Wallace (Life Is Not Complicated-You Are: Turning Your Biggest Disappointments into Your Greatest Blessings)
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The flavour of that first kiss disappointed me, like fruit you taste for the first time. It's not in new things that we experience the greatest pleasure, but in habit.
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Raymond Radiguet (The Devil in the Flesh)
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Theirs had been a complex relationship, two people who had been bound by disappointments and resentments the way others were bound by love. Helen
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Lisa Kleypas (Marrying Winterborne (The Ravenels, #2))
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I wanted her love she wanted mine.
In the quest of expecting and
disappointing.
The almost perfect relationship died.
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Shivangi Lavaniya
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Was it possible in any relationship to not disappoint, to do anything more than only briefly rekindle the initial fatal illusion?
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Lily King (The English Teacher)
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In some cases, we first need to disappoint or enrage someone, or to break their heart, for them to finally show us their true colours.
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Mokokoma Mokhonoana
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Remind yourself: You have a right to your disappointment. If you share your needs and feelings and it actually drives the person away, then you can’t be happy in the relationship. The solution isn’t to slide down the spectrum and become Echo. Recognize self-blame for what it is: a powerful fear that you’ll lose love if you ask for what you want. It keeps you stuck in the wrong relationship, with someone who needs you to bury your needs.
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Craig Malkin (Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists)
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The darker dynamics of narcissism imply that one person in the relationship gives just about everything, and the other (the narcissist) just takes. If the relationship is reciprocal, compromise is effortless. The more challenging disappointments are the lack of empathy, the lack of connection, the lack of support.
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Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
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I have a colleague who often tells people, “Look, allowing yourself to be dependent on another person is the worst possible thing you can do to yourself. You would be better off being dependent on heroin. As long as you have a supply of it, heroin will never let you down; if it’s there, it will always make you happy. But if you expect another person to make you happy, you’ll be endlessly disappointed.” As a matter of fact, it is no accident that the most common disturbance that passive dependent people manifest beyond their relationships to others is dependency on drugs and alcohol. Theirs is the “addictive personality.” They are addicted to people, sucking on them and gobbling them up, and when people are not available to be sucked and gobbled, they often turn to the bottle or the needle or the pill as a people-substitute. In summary, dependency may appear to be love because it is a force that causes people to fiercely attach themselves to one another.
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M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
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the things we generally value most in life bring with them a whole range of feelings, both pleasant and unpleasant. For example, in an intimate long-term relationship, although you will experience wonderful feelings such as love and joy, you will also inevitably experience disappointment and frustration. There is no such thing as the perfect partner and sooner or later conflicts of interest will happen.
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Russ Harris (The Happiness Trap: Stop Struggling, Start Living)
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How does Sting know she doesn’t have to turn on the red light? I bet under different circumstances she’d love not to put on the red light, but she’s got bills to pay. If he’s telling her she doesn’t have to turn on the red light, he needs to offer an alternative. I’d appreciate Sting’s suggestion more if he followed, “You don’t have to sell your body to the night,” with “because I found you a stable nine-to-five that comes with benefits, a dental plan, and a matching 401K.
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Steven Barker (Now for the Disappointing Part: A Pseudo-Adult?s Decade of Short-Term Jobs, Long-Term Relationships, and Holding Out for Something Better)
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Love from a genuine place, but don’t lose yourself trying to change someone that has clearly shown you their true character and intentions. Know your worth! Your first priority should be YOU, always. Love shouldn’t be complicated, so don’t willingly compromise yourself with unnecessary hurt, pain, and disappointment. Have confidence in yourself! Protect your heart! Your love is valuable and so are you! Save your love for someone who truly deserves it, appreciates it, and wants it.
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Stephanie Lahart
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I am getting tired of feeling disappointed. I am getting tired of other people trying to always take my kindness for weakness, I sure don't deserve it. I should assume responsibility and become cold to others and warm to myself. Some call it self loving, other selfishness... I call it respect. Why to give less that what is being given? Maybe I am way too much for you, maybe that is your biggest fear, to feel less.
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Andres Oliver
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Such disappointments, betrayals and reconciliations were the stuff of married life, but she and Jack had gone through them before the wedding. Now, at least, she felt confident that she knew him. Nothing was likely to surprise her. It was a funny way to do things, but it might be better than making your vows first and getting to know your spouse afterward.
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Ken Follett (The Pillars of the Earth (Kingsbridge, #1))
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Perhaps I didn’t voice my unhappiness soon enough; rather, I spent more time feeling like a disappointment and scrambling to patch our cracks than I did considering whether he required an unreasonable level of tending.
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Padma Lakshmi (Love, Loss, and What We Ate: A Memoir)
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Self-discovery changes everything, including your relationships with people. When you find your authentic self, those who loved your mask are disappointed. You may end up alone, but you don’t need to stay alone. While it’s painful to sever old connections, it’s not a tragedy. It’s an opportunity. Now, you can find people who understand the importance of looking for truth and being authentic. Now, you can find people who want to connect deeply, like you’ve always wanted to, instead of constant small talk and head games. Now, you can have real intimacy. Now, you can find your tribe.
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Vironika Tugaleva
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All the things you’ve been trying to get from these relationships—freedom, understanding, fairness, acceptance—are exactly the things that you never got from your mom. So every time you load all that unfinished business onto your partner, you’re setting yourself up for another disappointment. Because as an adult, the only person who can give you those things is you.
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Neil Strauss (The Truth: An Uncomfortable Book about Relationships)
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Through my attachments, I was dependent on my relationships to fulfill my needs. I allowed those relationships to define my happiness or my sadness, my fulfillment or my emptiness, my security, and even my self-worth. And so, like the vase placed where it will inevitably fall, through those dependencies I set myself up for disappointment. I set myself up to be broken.
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Yasmin Mogahed (Reclaim Your Heart: Personal insights on breaking free from life's shackles)
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I was obligated to be nice. I couldn’t be the one Canadian who ruined the country’s reputation. How could I live with myself if I caused a Yankee to say, “I used to think Canadians were so nice, then I met that asshole, Steve”?
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Steven Barker (Now for the Disappointing Part: A Pseudo-Adult?s Decade of Short-Term Jobs, Long-Term Relationships, and Holding Out for Something Better)
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Accept that what you see is what you'll get. Once your relationship becomes firmly established, your partner's personality and the way in which [he or] she treats you will most likely be what your future together will look like. Staying with a partner whom you hope will change usually results in disappointment.
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Mary C. Lamia (The White Knight Syndrome: Rescuing Yourself from Your Need to Rescue Others)
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It's funny how much more a person grows when she doesn't get what she wants. When you disappoint me, it's like I have to look in the mirror of my history and see all the times I've been disappointed by someone -- and all the times I've disappointed myself -- and then deal with the feelings that come to me because of it.
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Kate McGahan
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Whether it’s a relationship or business, never settle for being second best. When you allow yourself to become the "next" option instead of THE option you're only cheating yourself. You have the power to determine the level of respect you deserve. Raise the bar high! No one will appreciate your value if you discount your worth.
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Carlos Wallace (Life Is Not Complicated-You Are: Turning Your Biggest Disappointments into Your Greatest Blessings)
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perhaps that’s what it’s for – self-confidence and courage and energy and peace – perhaps it’s to be used in the world. Perhaps there’s only one thing to do with it: spend it.
I’m always super-conscious of how whenever I go out into the world, whenever I get involved in a relationship, my idea of who I think I am utterly collides with the reality of who I actually am. And I continue to go out even though who I am always comes up short. I always prove myself to be less generous, less charming, less considerate, not as bold or energetic or intelligent or courageous as I imagined in my solitude. And I’m always being insulted, or snubbed, or disappointed. And I’m never in my pyjamas.
And yet, in some way, maybe this is better. Each of us in this room could suffer the pangs of withdrawal and gain the serenity of the non-smoker. We could be demi-gods in our little castles, all alone, but perhaps, at heart, none of us here wants that. Maybe the only cure for self-confidence and courage is humility. Maybe we go out in order to fall short... because we want to learn how to be good at being people... and moreover, because we want to be people.
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Sheila Heti
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Be aware of the abundance of life right now.
If you remain stuck in the past, clinging to the baggage of old disappointments or relationships, you block yourself off from the riches of the present. If you worry too much about tomorrow, you can't hear your heart today.
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Baptist de Pape (The Power Of The Heart: Finding Your True Purpose)
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Lust promises you the world, and disappoints. Love promises you the universe, and delivers.
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Matshona Dhliwayo
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yesterday, n.
You called to ask me when I was coming home, and when I reminded you that I wasn’t coming home, you sounded so disappointed that I decided to come home.
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David Levithan (The Lover's Dictionary)
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Laughter helps us view frustrations and disappointments from new perspectives; it enables us to survive hard times, setbacks, and frustrations.
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Jeanne Segal (The Language of Emotional Intelligence: The Five Essential Tools for Building Powerful and Effective Relationships)
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Don’t let disappointment be the measure of your relationship with a person. Let trust be the measure.
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Nicole Williams (Damaged Goods (The Outsider Chronicles, #2))
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When we focus on what we can do, it’s amazing how little time we have left to become consumed by our disappointments.
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Gary L. Thomas (Devotions for a Sacred Marriage: A Year of Weekly Devotions for Couples (A 52-Week Devotional to Strengthen Your Relationship))
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When we hold an ideal of friendship in our minds, believing it’s attainable, we hold a standard above the heads of real women God has placed in our lives, and then we wonder why we’re constantly disappointed by the realities, complexities, and difficulties in our relationships. That
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Christine Hoover (Messy Beautiful Friendship: Finding and Nurturing Deep and Lasting Relationships)
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I fell in love with him. But I don't just stay with him by default as if there's no one else available. I stay with him because I choose to everyday that I wake up, everyday that we fight or lie to each other or disappoint each other. I choose him over and over again, and he chooses me.
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Jessica Pan (Graduates in Wonderland: The International Misadventures of Two (Almost) Adults)
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I've written you sixty-seven love poems.
Here’s another one for you.
But really, for me.
These poems are the candles that I light
with the fire you have ignited in me.
I place this candle here and another there
so even if the stars have argued with the moon
and are sulking away in a corner,
you can still find your way to me.
Sixty-eight poems now. What
does the future hold for us?
Joy? Disappointment? Gentle caresses? And subtle neglect?
I hope the good is more than the bad. Much more.
For what is the point of love
if by lighting these candles
our own flame loses its brightness?
I know the good is more than the bad.
Much more.
I cannot wait to write you sixty-nine.
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Kamand Kojouri
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Self-discovery changes everything, including your relationships with people. When you find your authentic self, those who loved your mask are disappointed. you may end up alone, but you don’t need to stay alone. While it’s painful to sever old connections, it’s not a tragedy. it’s an opportunity. Now, you can find people who understand the importance of looking for truth and being authentic. Now you can find people who want to connect deeply, like you’ve always wanted to, instead of constant small talk and head games. Now you can have real intimacy. Now, you can find your tribe.
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Vironika Tugaleva
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Sarene finally released him, wiping her eyes, disappointed in herself for crying again. Kiin simply placed a large hand on her shoulder and led her into the dining room, where the rest of the family sat around the table, even Adien.
Lukel had been talking animatedly, but he cut off as he saw Sarene. "Speak the
name of the lion," he said, quoting a Jindoeese proverb, "and he will come to
feast.
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Brandon Sanderson (Elantris (Elantris, #1))
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At the point where he, today's Ivan Ilyich, began to emerge, all the pleasures that had seemed so real melted away now before his eyes and turned into something trivial and often disgusting.
And the further he was from childhood, the nearer he got to the present day, the more trivial and dubious his pleasures appeared. It started with law school. That had retained a little something that was really good: there was fun, there was friendship, there was hope. But in the last years the good times had become more exceptional. Then, at the beginning of his service with the governor, some good times came again: memories of making love to a woman. Then it became all confused, and the good times were not so many. After that there were fewer still; the further he went the fewer there were.
Marriage. . .an accident and such a disappointment, and his wife's bad breath, and all that sensuality and hypocrisy! And the deadlines of his working life, and those money worries, going on for a year, two years, ten, twenty - always the same old story. And the longer it went on the deadlier it became.
'It's as if I had been going downhill when I thought I was going uphill. That's how it was. In society's opinion I was heading uphill, but in equal measure life was slipping away from me...And now it's all over. Nothing left but to die!
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Leo Tolstoy (The Death of Ivan Ilych)
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Our work is to forgive ourselves first. For all the anger, pain, and disappointment we lug around every day. For not doing enough or being enough. Then forgive others ... You know the list. And take responsibility. We create our reality with our choices in relationships, what we say about ourselves to ourselves.
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Tracy Barone (Happy Family)
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It wasn’t the first time someone had disappeared from my life due to my own fault: due to my tendency to solitude and silence, dut to my sometimes unjustifiable reserve, due to my inability to keep relationships alive (even those I have with people I love or who genuinely interest me). This has always been one of my great defects, and it has caused me more than one disappointment and has dissapointed other more than once. There’s nothing I can do aboutn it, however, because nobody changes their nature by the mere force of will.
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Juan Gabriel Vásquez (La forma de las ruinas)
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The object of love is not an object at all, and that you’ve mistaken a person for an object is what’s wrong with love’s distortions. To feel the wretched pain of a love after a love has long ended is not just to feel the pain at losing love but feel pain at the way love turns a person into a possession that can be lost.
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Anne Boyer (A Handbook of Disappointed Fate)
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We’re being misled and misinformed by an unfounded yet constantly repeated mantra about the naturalness of wedded bliss, female sexual reticence, and happily-ever-after sexual monogamy—a narrative pitting man against woman in a tragic tango of unrealistic expectations, snowballing frustration, and crushing disappointment.
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Christopher Ryan (Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships)
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Never apologize for the good in your life. People who try to make you feel badly because you have been blessed are consumed by self-loathing. Wear your accomplishments proudly, be it your career, your relationship, your children, your success. True friends will bask in the glow of your shine, not pray for darkness to fall.
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Carlos Wallace (Life Is Not Complicated-You Are: Turning Your Biggest Disappointments into Your Greatest Blessings)
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It is always appropriate to ask for love, but to ask any other adult (including our parents in the present) to meet our primal needs is unfair and unrealistic. Most of us emerge from childhood with conscious and unconscious primal wounds and emotional unfinished business. What we leave incomplete we are doomed to repeat. The untreated traumas of childhood become the frustrating dramas of adulthood. Our fantasy of the “perfect partner,” or our disappointments in a relationship we do not change or leave, or the dramas that keep arising in our relationships reveal our unique unmet primal wounds and needs. We try so hard to get from others what once we missed. What was missed can never be made up for, only mourned and let go of. Only then are we able to relate to adults as adults.
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David Richo (How to Be an Adult in Love: Letting Love in Safely and Showing It Recklessly)
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Each time something more interesting than you turns up— at work, a person, an opportunity—he will ignore you again. The disappointment each time this takes place can be paralysing. I presented the idea of being “enough.” Always remember, you are more than enough, always have been, always will be. The narcissist also never feels like he is enough, so he is always seeking attention and affirmation from the outside. If he is never enough, then no one else is either, but he is not aware of this dynamic. It would be an entirely different experience if he sat with you and said, “I am very empty, and I will never feel like I am enough, so I know that I will always treat you like you are not enough, even though you are.” If your partner had that level of insight, then he would not be narcissistic.
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Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
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If a ball doesn't move the way they expect, physicists would be disappointed with their theory of gravitation, not with the ball.
When people don't behave the way we expect, we should be disappointed with our theories about people, not people. Human beings are not dead things. Let's stop trying to conform each other to our theories about each other.
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Shunya
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I think the reason why people's relationships fail, really, is due to the fact that people are always putting their best feet forward all the time and not letting others actually "meet" them. The "meeting" part tends to happen later on and it shocks and disappoints people who have already bought into the best that was put forward. Why not meet people first as who you really are, then help one another, build up one another, encourage and sculpt each other... grow and become, together! Why can't people do that? Your best foot needs to be kept right beside you, right beside the other one.
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C. JoyBell C.
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In hindsight, the grand hero ideal she always thought he encompassed chipped away and all that remained was a cheap imitation. He embodied everything she’d hidden from in her adolescence. Boyfriends, relationships, and sex all led to disaster. Being alone was better than shattered and broken like mother: disenchanted with the life she’d been forced into.
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Callie Hunter (Disenchanted)
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Narcissistic personality disorder (NPD) causes problems in many areas of life, such as relationships, work, school or financial affairs. People with NPD may be generally unhappy and disappointed when they're not given the special favors or admiration, which they believe they deserve. They may find their relationships unfulfilling. Others may not enjoy being around them.
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Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
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Really to believe in human nature while striving to know the thousand forces that warp it from its ideal development-to call for and expect much from men and women, and not to be disappointed
and embittered if they fall short- to try to do good with people rather than to them- this is my religion on its human side. And if God exists, I think that he must be in the warm sun, in the kindly actions of the people we know and read of, in the beautiful things of art and nature, and in the closeness of friendships.
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Randolph Bourne
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Fashion models and financial models are similar. They bear a similar relationship to everyday world. Like supermodels, financial models are idealized representations of the real world, they are not real, they don't quite work the way that the real world works. There is celebrity in both worlds. In the end, there is the same inevitable disappointment" - Satyajit Das, Traders, Guns & Money
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Satyajit Das (Traders, Guns & Money: Knowns and Unknowns in the Dazzling World of Derivatives)
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Everything in the kingdom depends upon whether or not we hear the word of God. I will endure months of silence if He will but speak one creative word from His mouth to my spirit.
Our devotional life with God is more like the planting of a garden. When we arise from sowing into the secret place, we will not usually be able to point to immediate results or benefits. What we sow today will require an entire season of growth before the results are manifest.
The wisest thing you’ll ever do in this life is to draw close to God and to seek Him with all your heart.
I never consider time invested in the secret place to be wasteful; and even if it is, I gladly waste it upon my Lord!
When you neglect the secret place, He’s not disappointed in you, He’s disappointed for you.
One day of exhilaration in the Holy Spirit is worth a thousand days of struggle! The greatest things in life—those things that carry eternal value—always come at the steepest price.
The closer you get to God, the more you realize He’s in no hurry.
No one can mentor you into an abiding relationship with Christ. We all have to find our own way to abiding in Christ. When all is said and done, we must shut the door, get into the secret place with God, and discover what an abiding relationship with Christ will look like for ourselves.
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Bob Sorge (Secrets of the Secret Place: Keys to Igniting Your Personal Time With God)
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Responsibilities and expectations are the basis of guilt and shame and judgement, and they provide the essential framework that promotes performance as the basis for identity and value...Honey, I've never placed an expectation on your or anyone else. The idea behind expectations requires that someone does not know the future or outcome and is trying to control behavior to get the required result. Humans try to control behavior largely through expectations. I know you and everything about you. Why would I have an expectation other than what I already know? And beyond that, because I have no expectations, you never disappoint me...What I do have is a constant and living expectancy in our relationship, and I give you an ability to respond in any situation and circumstance in which you find yourself. To the degree that you resort to expectations and responsibilities, to that extent you neither know me nor trust me...
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William Paul Young
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As infants, we see the world in parts. There is the good—the things that feed and nourish us. There is the bad—the things that frustrate or deny us. As children mature, they come to see the world in more complex ways, realizing, for example, that beyond black and white, there are shades of gray. The same mother who feeds us may sometimes have no milk. Over time, we transform a collection of parts into a comprehension of wholes.4 With this integration, we learn to tolerate disappointment and ambiguity. And we learn that to sustain realistic relationships, one must accept others in their complexity. When we imagine a robot as a true companion, there is no need to do any of this work.
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Sherry Turkle (Alone Together: Why We Expect More from Technology and Less from Each Other)
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One of the best things about growing up is that, if you can learn from experience, you come to the realization that two things matter more than anything else, truth with a lowercase t and Truth with an uppercase T. You have to tell the truth, demand the truth from others, recognize lies and refute them; you've got to see the world as it is, not as you want it to be, not as others who wish to dominate you might say it is. Embracing truth frees you from false expectations, fruitless pursuits, disappointment, pointless anger, envy, despair. And the bigger kind of Truth, that life has meaning, is the surest source of happiness, because it allows you to recognize your true value and potential, encourages a humility that brings peace. Most important, the big-T Truth makes it possible for you to love others for who they are, always without consideration of what they might do for you, and only from such relationships arise those rare moments of pure joy that shine so bright in memory.
”
”
Dean Koontz (The City (The City, #1))
“
1. Where in your life or your work are you currently pursuing comfort, when what’s called for is a little discomfort? Pursuing the life projects that matter to you the most will almost always entail not feeling fully in control of your time, immune to the painful assaults of reality, or confident about the future. It means embarking on ventures that might fail, perhaps because you’ll find you lacked sufficient talent; it means risking embarrassment, holding difficult conversations, disappointing others, and getting so deep into relationships that additional suffering—when bad things happen to those you care about—is all but guaranteed. And so we naturally tend to make decisions about our daily use of time that prioritize anxiety-avoidance instead. Procrastination, distraction, commitment-phobia, clearing the decks, and taking on too many projects at once are all ways of trying to maintain the illusion that you’re in charge of things. In a subtler way, so too is compulsive worrying, which offers its own gloomy but comforting sense that you’re doing something constructive to try to stay in control. James Hollis recommends asking of every significant decision in life: “Does this choice diminish me, or enlarge me?” The question circumvents the urge to make decisions in the service of alleviating anxiety and instead helps you make contact with your deeper intentions for your time. If you’re trying to decide whether to leave a given job or relationship, say, or to redouble your commitment to it, asking what would make you happiest is likely to lure you toward the most comfortable option, or else leave you paralyzed by indecision. But you usually know, intuitively, whether remaining in a relationship or job would present the kind of challenges that will help you grow as a person (enlargement) or the kind that will cause your soul to shrivel with every passing week (diminishment). Choose uncomfortable enlargement over comfortable diminishment whenever you can.
”
”
Oliver Burkeman (Four Thousand Weeks: Time Management for Mortals)
“
While learning others, respect demands that one never takes issue with another's freedom to choose their 'get down' - their way of living... and don't be mad. But carefully listen, observe, and compare mental notes before you open your heart's desire -- to make a clear determination what's in your best interest. If you already know how the story ends, and it doesn't fit you, keep [the] proper distance in perspective, in any form(s) of relationship, for the love of self. It may be disappointing, but you'll eventually discover the right one deserving of your full attention. Or, you may be surprised by their sudden awakening to your worthiness. Walk slowly, especially, when it comes to matters of the heart.
”
”
T.F. Hodge (From Within I Rise: Spiritual Triumph over Death and Conscious Encounters With the Divine Presence)
“
Christians need to stop worrying about the unhealthy fallout of unhealthy people who are challenged by healthy decisions. We can’t control the way someone responds, and their response isn’t on us. We control our own efforts to be as loving, true, gentle, and kind as our God calls us to be as we live with healthy, God-ordained priorities. As biblical counselor Brad Hambrick has told me, grieving is a better use of emotional energy here than fretting or second-guessing, so keep the emphasis there. Learn how to grieve fractured relationships, and then learn how to let them go. Don’t let disappointment morph into self-doubt and self-flagellation. Just because you wish something wasn’t a certain way doesn’t mean it’s your fault that it’s not.
”
”
Gary L. Thomas (When to Walk Away: Finding Freedom from Toxic People)
“
We've come a long way from the time when the crowning achievement in a woman's life was her youthful marriage. And many would agree that this represents progress for women. But when did the search for someone to marry become self-absorbed and pathetic? This absence of social sympathy for women's ambitions to marry is all the more striking because the social world has cared so deeply about virtually every other aspect of these privileged young women's inner and outer lives. (...) The achievement of a good marriage is the one area of life where the most privileged, accomplished, and high achieving young women in society face a loss of support and sympathy for their ambitions and where the social expectations are for disappointment and failure, not success.
”
”
Barbara Dafoe Whitehead (Why There Are No Good Men Left: The Romantic Plight of the New Single Woman)
“
Everything since the beginning of time was working together to make my happiness possible: and then you. You walked into the audiovisual lab in your flannel shirt...and you fucked it up! You fucked everything up! Do you understand that? Because of you, the entire universe is ruined...forever!"
--Kari, The Pavilion
”
”
Craig Wright (The Pavilion)
“
Lauren's eyes widened.An entire page had been devoted to the Children's Hospital Benefit Ball.In the center was a color picture of her-with Nick. They were dancing, and he was grinning down at her. Lauren's face was in profile, tilted up to his. The caption read, "Detroit industrialist J. Nicholas Sinclair and companion."
"It does look like me, doesn't it?" she hedged, glancing at the excited, avidly curious faces surrounding her desk. "Isn't that an amazing coincidence?" She didn't want her relationship with Nick to be public knowledge until the time was right, and she certainly didn't want her co-workers to treat her any differently.
"You mean it isn't you?" one of the women said disappointedly. None of them noticed the sudden lull, the silence sweeping over the office as people stopped talking and typewriters went perfectly still...
"Good morning, ladies," Nick's deep voice said behind Lauren. Six stunned women snapped to attention, staring in fascinated awe as Nick leaned over Lauren from behind and braced his hands on her desk. "Hi," he said, his lips so near her ear that Lauren was afraid to turn her head for fear he would kiss her in front of everyone. He glanced at the newspaper spread out on her desk. "You look beautiful, but who's that ugly guy you're dancing with?" Without waiting for an answer, he straightened, affectionately rumpled the hair on the top of her head and strolled into Jim's office, closing the door behind him.
Lauren felt like sinking throught the floor in embarrassment. Susan Brook raised her brows. "What an amazing coincidence," she teased.
”
”
Judith McNaught (Double Standards)
“
I numbed myself with food and booze trying to control my anger. When I quit, I learned that my anger never meant that there was something wrong with me. It meant that there was something wrong. Out there. Something I might have the power to change. I stopped being a quiet peacekeeper and started being a loud peacemaker. My anger was good.
I had been deceived. The only thing that was ever wrong with me was my belief that there was something wrong with me. I quit spending my life trying to control myself and began to trust myself. We only control what we don’t trust. We can either control our selves or love our selves, but we can’t do both. Love is the opposite of control. Love demands trust.
I love myself now. Self-love means that I have a relationship with myself built on trust and loyalty. I trust myself to have my own back, so my allegiance is to the voice within. I’ll abandon everyone else’s expectations of me before I’ll abandon myself. I’ll disappoint everyone else before I’ll disappoint myself. I’ll forsake all others before I’ll forsake myself. Me and myself: We are till death do us part.
What the world needs is more women who have quit fearing themselves and started trusting themselves.
What the world needs is masses of women who are entirely out of control.
”
”
Glennon Doyle (Untamed)
“
More than that, these adverts sell a dubious world view. They sell the idea that science is not about the delicate relationship between evidence and theory. They suggest, instead, with all the might of their international advertising budgets, their Microcellular Complexes, their Neutrillium XY, their Tenseur Peptidique Végétal and the rest, that science is about impenetrable nonsense involving equations, molecules, sciencey diagrams, sweeping didactic statements from authority figures in white coats, and that this sciencey-sounding stuff might just as well be made up, concocted, confabulated out of thin air, in order to make money. They sell the idea that science is incomprehensible, with all their might, and they sell this idea mainly to attractive young women, who are disappointingly under-represented in the sciences.
”
”
Ben Goldacre (Bad Science)
“
All of our stories, as much as they are about anything, are about loss. And, perhaps, they are about what might have been. I wanted happy, loving parents who danced waltzes in the living room. I wanted children of my own, desperately. We all want relationships that are healthy and resolved, and sometimes that simply doesn’t happen. But the beauty of life is that inside these disappointments are hidden the most miraculous of blessings. What we lose and what might have been pales against what we have.
”
”
Laura Schroff (An Invisible Thread)
“
Ah don’t really know, Tam, ah jist dinnae. It kinday makes things seem mair real tae us. Life’s boring and futile. We start aof wi high hopes, then we bottle it. We realise that we’re aw gaunnae die, withoot really findin oot the big answers. We develop aw they long-winded ideas which just interpret the reality ay oor lives in different weys, withoot really extending oor body ay worthwhile knowledge, about the big things, the real things. Basically, we live a short, disappointing life; and then we die. We fill up oor lives wi shite, things like careers and relationships tae delude oorsels that it isnae totally pointless. Smack’s an honest drug, because it strips away these delusions. Wi smack, whin ye feel good, ye feel immortal. Whin ye feel bad, it intensifies the shite that’s already thair. It’s the only really honest drug. It doesnae alter yer consciousness. It just gies ye a hit and a sense ay well-being. Eftir that, ye see the misery ay the world as it is, and ye cannae anaesthetise yirsel against it.
”
”
Irvine Welsh (Trainspotting (Mark Renton, #2))
“
I leaned into my computer to give off the impression I was involved in something important, when actually I was reading [IMDB] trivia about the TV show The Wire. I’d ended up on the show page after following a trail of links that began with James Van Der Beek’s headshot. President Obama claims it’s his favorite show, and Omar is his favorite character.
”
”
Steven Barker (Now for the Disappointing Part: A Pseudo-Adult?s Decade of Short-Term Jobs, Long-Term Relationships, and Holding Out for Something Better)
“
Stop fishing for deep sea perch in a pond, because when you reel in gold fish, you’ll only end up disappointed. In time the thrill of catching will wear off, and then you’ll realise it’s not the deep sea dwelling creature you were truly after.
See when your own depths match that of the ocean, you will eventually need to accept that no pond can fill you.
”
”
Nicole Bonomi
“
A number of terrible things about falling in love make it not worth the time and the effort. But the worst of these is that we can never truly fall in love with a person, but only what we think that person is - more precisely, we fall in love with an image of a person that we create in our minds based on a few inconsequential traits: hair color; bloodline; timbre of voice; preference in music or literature. We are so quick to make a judgment on first sight, and it is so easy for us to decide that the object of our love is unquestionably perfect. And while people can only be human at best, these same fallible humans are more than capable of imagining each other to be infallible gods.
Any relationship we have with another human being is an ongoing process of error correction, altering this image that we see in our mind's eye whenever we lay love-blinded eyes on our beloved. It changes bit by bit until it matches the beloved herself, who is invariably less than perfect, often unworthy of love, and often incapable of giving love. This is why any extended interpersonal relationship other than the most superficial, be it a friendship, a romance, or a tie between father and daughter, must by necessity involve disappointment and pain. When the woman you worship behaves as a human being eventually will, she does not merely disappoint; she commits sacrilege, as if the God we worship were to somehow damn Himself.
”
”
Dexter Palmer (The Dream of Perpetual Motion)
“
Black Girls… Until you get enough of what you’re going through, no matter what advice a person gives you, you’ll continue to go through the same thing. Constant arguing. Constant fighting. Constant lies. Constant disappointments. Constant emotional rollercoaster. Constant heartbreak. Constant headaches. Constant threats. Constantly fighting for his attention and love. Constantly looking through his phone. Constantly sneaking through his personal belongings. Constantly arguing and/or fighting with other women over who’s supposed to be YOUR mate. Secretly checking up on him due to a lack of trust. Listen, NOBODY is worth your inner peace! What I’ve listed above is NOT a relationship. It’s a toxic mess. So, what are you going to do?
”
”
Stephanie Lahart
“
I finally made friends with my father when I entered my twenties. We had so little in common when I was a boy, and I am certain I had been a disappointment to him. He did not ask for a child with a book of its own world. He wanted a son who did what he had done: swam and boxed and played rugby, and drove cars at speed with abandon and joy, but that was not what he had wound up with.
”
”
Neil Gaiman (The Ocean at the End of the Lane)
“
For example, in order to identify these schemas or clarify faulty relational expectations, therapists working from an object relations, attachment, or cognitive behavioral framework often ask themselves (and their clients) questions like these: 1. What does the client tend to want from me or others? (For example, clients who repeatedly were ignored, dismissed, or even rejected might wish to be responded to emotionally, reached out to when they have a problem, or to be taken seriously when they express a concern.) 2. What does the client usually expect from others? (Different clients might expect others to diminish or compete with them, to take advantage and try to exploit them, or to admire and idealize them as special.) 3. What is the client’s experience of self in relationship to others? (For example, they might think of themselves as being unimportant or unwanted, burdensome to others, or responsible for handling everything.) 4. What are the emotional reactions that keep recurring? (In relationships, the client may repeatedly find himself feeling insecure or worried, self-conscious or ashamed, or—for those who have enjoyed better developmental experiences—perhaps confident and appreciated.) 5. As a result of these core beliefs, what are the client’s interpersonal strategies for coping with his relational problems? (Common strategies include seeking approval or trying to please others, complying and going along with what others want them to do, emotionally disengaging or physically withdrawing from others, or trying to dominate others through intimidation or control others via criticism and disapproval.) 6. Finally, what kind of reactions do these interpersonal styles tend to elicit from the therapist and others? (For example, when interacting together, others often may feel boredom, disinterest, or irritation; a press to rescue or take care of them in some way; or a helpless feeling that no matter how hard we try, whatever we do to help disappoints them and fails to meet their need.)
”
”
Edward Teyber (Interpersonal Process in Therapy: An Integrative Model)
“
If you harbor preferred principles and ways of behaving that have never brought you ANY happiness, or even much luck in your personal relationships over a number of years—this should not be taken as a sign that all women are bad or that none of them are serious, but
A SIGN THAT YOUR OWN ATTITUDE AND DATING STRATEGIES ARE FLAWED AND NOT REALLY SUCCESSFUL—and can only bring you further disappointments with women!
It seems like an elementary, easy thing to accept. Strangely, thousands of people seem, for some reason, to be unable, or stubbornly refuse, to see the truth and draw such a logical conclusion.
”
”
Sahara Sanders (The Honest Book of International Dating: Smart Dating Strategies for Men (Win the Heart of a Woman of Your Dreams, #1))
“
Right now, the world you are inheriting is locked in a struggle between love and fear. Fear manifests as anger, insecurity, and loneliness. Fear eats away at our society, leaving all of us less whole, so we teach you that every healthy relationship inspires love, not fear. Love shows up as kindness, generosity, and compassion. It is healing. It makes us more whole. The greatest gift to ever receive will come through these relationships. The most meaningful connections may last for a few moments, or for a lifetime, but each will be a reminder that we were meant to be a part of one another's lives, to lift one another up, to reach heights together, greater than any of us could reach on our own. Our hope is that you will always have friends in your lives who love and remind you of your innate beauty, strength, and compassion. Equally as important, we hope you will do the same for others. It pains us that we won't always be there for you when you feel lonely and sad, but we offer this simple prescription to remind you, you are loved. When those moments of loneliness and suffering arise, take both your hands and place them on your heart and close your eyes. Think about the friends and family who have been there for you throughout your life, in moments of joy, and also in the depths of disappointment, the people who have listened to you when you were sad, the people who believed in you, even when you lost faith in yourself, the people who have held you up, lifted you, and seeing you for who you really are. Feel their warmth and their kindness washing over you, filling you with happiness. Now, open your eyes.
”
”
Vivek H. Murthy (Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness)
“
In true community we will not choose our companions, for our choices are so often limited by self-serving motives. Instead, our companions will be given to us by grace. Often they will be persons who will upset our settled view of self and world. In fact, we might define true community as that place where the person you least want to live with lives….
Community will teach us that our grip on truth is fragile and incomplete, that we need many ears o hear the fullness of God’s word for our lives. And the disappointments of community life can be transformed by our discovery that the only dependable power for life lies beyond all human structures and relationships.
In this religious grounding lies the only real hedge against the risk of disappointment in seeking community. That risk can be borne only if it is not community one seeks, but truth, light, God. Do not commit yourself to community, but commit yourself to God…In that commitment you will find yourself drawn into community.
Parker Palmer, A Place Called Community, 1977
”
”
Parker J. Palmer
“
The more hurt I felt, the more I blamed the Lord for my pain. As my anger reached an irrational level, I hit one of the lowest points in my life. All of the waiting, disappointment, frustration, faith, hope, prayer, begging, pleading, doctors' visits, and medication seemed futile. God seemed so very far away.
Finally I had it out with God in a yelling, stomping, fist-shaking, tearful fit unlike any I had ever dared before. As a "good Christian" I had never fully admitted to Him, or to myself, just how angry I really was. But He had known the true nature of my heart all along.
I couldn't shock or surprise Him with my temper tantrum. He was big enough to handle all my rage. By confronting Him, I admitted to both of us
exactly how I perceived our relationship. But this didn't drive Him further away; He drew me close. Honesty
”
”
Jennifer Saake (Hannah's Hope: Seeking God's Heart in the Midst of Infertility, Miscarriage, and Adoption Loss)
“
Through the practice of compassion and forgiveness, I was able to sustain my appreciation for her work and cope with the grief and disappointment I felt about the loss of this relationship. Practicing compassion enabled me to understand why she might have acted as she did and to forgive her. Forgiving means that I am able to see her as a member of my community still, one who has a place in my heart should she wish to claim it.
”
”
bell hooks (All About Love: New Visions)
“
A woman’s heart is a deep, wild, and wondrous place full of secret desires. I desire for my life to count for something. I desire for my kids to grow and become good people. I desire for my marriage to always be full of love and devotion. I desire to live a life of no regrets. But my greatest secret desire must always be for more of God in my life. This is the only desire that’s certain to never disappoint and can never be taken from me. My husband, my kids, and my life as I know it could be stripped away in an instant. But God will be there through it all. I just have to make the choice to make my relationship with Him of utmost importance.
”
”
Lysa TerKeurst (What Happens When Women Walk in Faith: Trusting God Takes You to Amazing Places)
“
Let us all stop being controlled by the fear of disappointing others and let us all learn how to stop perpetuating the cycle of manipulating our children through their fear of disappointing us. The people we love are allowed to be disappointed in us and we are allowed to be disappointed in the people we love. Everyone is allowed to experience life as it may flow. Nobody is born as a safeguard to other people's life experiences. Live AUTHENTICALLY; do not live out of the fear of dissapointing others nor out of the fear of being disappointed. And above all: change the narrative for the next generation. Your kids were not born *for* you. People are born for themselves.
”
”
C. JoyBell C.
“
When rudely awakened from the dazzling dream of compatibility, people can get very grumpy. Desperate to end the pain and disappointment Romantic Love leaves behind, many couples get divorced. Others who decide not to do the mind-numbing work of dividing up the stuff may stay together. But they wind up living parallel lives, without any true connection. They assume this is as good as it gets. But secretly they think something must be terribly wrong.
”
”
Harville Hendrix (Making Marriage Simple: Ten Relationship-Saving Truths)
“
When you are the most important person who can disappoint or inspire you, everything becomes very exciting. It also becomes quieter. Because it’s a lot easier to be a quiet, genuine version of you than it is to frantically maintain a loud version of you that isn’t really you at all. If you find yourself desperately trying to prove to the rest of the world that a certain version of yourself is the real you, then it’s probably not the truest version of you.
”
”
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
“
The second hugely seductive move is to signal that we view the other person with a mixture of tenderness and realism. It’s often imagined that it’ll be seductive to convey an air of adoration, to hint that the other strikes us as exceptionally attractive or accomplished. But surprisingly, it is deeply worrying to be obviously adored, because everyone, from the inside, knows very well that they don’t deserve intense acclaim, are often disappointing and sometimes quite simply pitiful.
So seduction involves suggesting both that one likes the other person a lot – and yet can see their frailty quite clearly, that one cope with it and forgive it with gentle indulgence. One might, towards the end of the evening drop in a small warm tease that alludes to our understanding of some less than perfect side of them: ‘I suppose you stayed under the duvet feeling a bit sorry for yourself after that?’ we might ask, with a benign smile.
Such a gesture implies that we like another person not under a mistaken notion that they are flawless but with a full and unfrightened appreciation of their frailties. That ends up being powerfully seductive because it is, first and foremost, reassuring. It suggests the ideal way that we would like someone to view us within the testing conditions of a real relationship. We crave not admiration, but to be properly known and yet still liked and forgiven.
”
”
Alain de Botton
“
I know this may be a disappointment for some of you, but I don’t believe there is only one right person for you. I think I fell in love with my wife, Harriet, from the first moment I saw her. Nevertheless, had she decided to marry someone else, I believe I would have met and fallen in love with someone else. I am eternally grateful that this didn’t happen, but I don’t believe she was my one chance at happiness in this life, nor was I hers.
Another error you might easily make in dating is expecting to find perfection in the person you are with. The truth is, the only perfect people you might know are those you don’t know very well. Everyone has imperfections. Now, I’m not suggesting you lower your standards and marry someone with whom you can’t be happy. But one of the things I’ve realized as I’ve matured in life is that if someone is willing to accept me—imperfect as I am—then I should be willing to be patient with others’ imperfections as well. Since you won’t find perfection in your partner, and your partner won’t find it in you, your only chance at perfection is in creating perfection together.
There are those who do not marry because they feel a lack of “magic” in the relationship. By “magic” I assume they mean sparks of attraction. Falling in love is a wonderful feeling, and I would never counsel you to marry someone you do not love. Nevertheless—and here is another thing that is sometimes hard to accept—that magic sparkle needs continuous polishing. When the magic endures in a relationship, it’s because the couple made it happen, not because it mystically appeared due to some cosmic force.
Frankly, it takes work. For any relationship to survive, both parties bring their own magic with them and use that to sustain their love. Although I have said that I do not believe in a one-and-only soul mate for anyone, I do know this: once you commit to being married, your spouse becomes your soul mate, and it is your duty and responsibility to work every day to keep it that way. Once you have committed, the search for a soul mate is over. Our thoughts and actions turn from looking to creating. . . .
Now, sisters, be gentle. It’s all right if you turn down requests for dates or proposals for marriage. But please do it gently. And brethren, please start asking! There are too many of our young women who never go on dates. Don’t suppose that certain girls would never go out with you. Sometimes they are wondering why no one asks them out. Just ask, and be prepared to move on if the answer is no.
One of the trends we see in some parts of the world is our young people only “hanging out” in large groups rather than dating. While there is nothing wrong with getting together often with others your own age, I don’t know if you can really get to know individuals when you’re always in a group. One of the things you need to learn is how to have a conversation with a member of the opposite sex. A great way to learn this is by being alone with someone—talking without a net, so to speak.
Dates don’t have to be—and in most cases shouldn’t be—expensive and over-planned affairs. When my wife and I moved from Germany to Salt Lake City, one of the things that most surprised us was the elaborate and sometimes stressful process young people had developed of asking for and accepting dates.
Relax. Find simple ways to be together. One of my favorite things to do when I was young and looking for a date was to walk a young lady home after a Church meeting. Remember, your goal should not be to have a video of your date get a million views on YouTube. The goal is to get to know one individual person and learn how to develop a meaningful relationship with the opposite sex.
”
”
Dieter F. Uchtdorf
“
Everything in her life, she could see now, had taken the same turn—as for love, she often puzzled and puzzled, without ever allowing herself to be fully sad, as to what could be wrong with the formula. It does not work, she thought. At times there were moments when she asked herself if she could have been in the wrong: she would almost rather think that. What she thought she regretted was her lack of guard, her wayward extravagance—but had she all the time been more guarded than she imagined, had she been deceitful, had she been seen through? For what had always happened she could still not account. There seemed to be some way she did not know of by which people managed to understand each other.
”
”
Elizabeth Bowen (The Death of the Heart)
“
Hell comes when lies have destroyed the relationship between individual or state and reality itself. Things fall apart. Life degenerates. Everything becomes frustration and disappointment. Hope consistently betrays. The deceitful individual desperately gestures at sacrifice, like Cain, but fails to please God. Then the drama enters its final act. Tortured by constant failure, the individual becomes bitter. Disappointment and failure amalgamate, and produce a fantasy: the world is bent on my personal suffering, my particular undoing, my destruction. I need, I deserve, I must have—my revenge. That’s the gateway to Hell. That’s when the underworld, a terrifying and unfamiliar place, becomes misery itself.
”
”
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
“
Question (The Great Problematic): Will the ultimate liberation of the erotic from its dialectical relationship with Christianity result in
(a) The freeing of the erotic spirit so that man- and womankind will make love and not war?
or (b) The trivialization of the erotic by its demotion to yet another technique and need-satisfaction of the organism, toward the end that the demoniac spirit of the autonomous self, disappointed in all other sectors of life and in ordinary intercourse with others, is now disappointed even in the erotic, its last and best hope, and so erupts in violence--and in that very violence which is commensurate with the orgastic violence in the best days of the old erotic age--i.e., war?
”
”
Walker Percy (Lost in the Cosmos: The Last Self-Help Book)
“
Take the word saved as it is used in the evangelical vernacular. It’s true, you are saved by grace, by love, by light … but it’s only half the story. The truth is that there is so much that you’re not saved from. You are not saved from pain or loneliness or the bite of reality sharp against your skin. You’re not saved from rained-out picnics, from disappointment, from the unkindness of strangers. You’re not saved from lost jobs or lost loves or cancer or car accidents. Saved. But they say, It’s not religion, it’s a relationship. They say, God loves the sinner but hates the sin. They say, Let go and let God. And they’re worse than cliché, really. They’re thought-terminating cliché, a term that psychologist, Robert Lifton, coined in his book Thought Reform and the Psychology of Totalism. In this type of cliché, “the most far-reaching and complex of human problems are compressed into brief, highly reductive, definitive-sounding phrases, easily memorized and easily expressed.
”
”
Addie Zierman (When We Were on Fire: A Memoir of Consuming Faith, Tangled Love, and Starting Over)
“
The Adult Whose Needs Were Mostly Met in Childhood… • Is satisfied with reasonable dividends of need-fulfillment in relationships. • Knows how to love unconditionally and yet tolerates no abuse or stuckness in relationships. • Changes the locus of trust from others to himself so that he receives loyalty when others show it and handles disappointment when others betray. The Adult Whose Needs Were Mostly Not Met in Childhood… • Exaggerates the needs so that they become insatiable or addictive. • Creates situations that reenact the original hurts and rejections, seek relationships that stimulate and maintain self-defeating beliefs rather than relationships that confront and dispel them, • Refuses to notice how abused or unhappy she is and uses the pretext of hoping for change or of coping with what is unchanging. • Lets her feelings go underground. “If the only safe thing for me was to let my feelings disappear, how can I now permit the self-exposure and vulnerability it takes to be loved?” • Repeats the childhood error of equating negative attention with love or neurotic anxiousness with solicitude. • Is afraid to receive the true love, self-disclosure, or generosity of others. In effect: cannot receive now what was not received originally.
”
”
David Richo (How to Be an Adult: A Handbook on Psychological And Spritual Integration)
“
It is interesting to note that the people who had a good relationship with the person who died often heal their grief much more easily than those whose relationship with the deceased was filled with turmoil, bitterness, or disappointment. The reason is that a positive relationship is associated with good memories, and remembering and reprocessing these memories helps in the healing process. When people who had a bad relationship think back on it, they have to relive the pain. In their mind, they are still trying to fix what was wrong, to heal the wound, but they can’t. In addition, the guilt they carry with them impairs the healing process. Donna is a case in point. Donna and her mother had had a stormy relationship, fighting constantly over things that seemed insignificant in and of themselves. Yet in spite of their problems, the year after her mother’s death was the hardest of Donna’s life. Her husband could not understand the force of her grief; all he had ever heard her do was complain that her mother was selfish and uninterested in her. What he failed to understand was that Donna had to grieve not only over her mother’s death, but also over the fact that now she would never have the mother-daughter bond she had always wanted. Death had ended all her hopes.
”
”
Daniel G. Amen (Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness)
“
Once let down, I never fully recovered. I could never forget, and the break never mended. Like a glass vase that you place on the edge of a table, once broken, the pieces never quite fit again. However the problem wasn’t with the vase, or even that the vases kept breaking. The problem was that I kept putting them on the edge of tables. Through my attachments, I was dependent on my relationships to fulfill my needs. I allowed those relationships to define my happiness or my sadness, my fulfillment or my emptiness, my security, and even my self-worth. And so, like the vase placed where it will inevitably fall, through those dependencies I set myself up for disappointment. I set myself up to be broken. And that’s exactly what I found: one disappointment, one break after another. Yet the people who broke me were not to blame any more than gravity can be blamed for breaking the vase. We can’t blame the laws of physics when a twig snaps because we leaned on it for support. The twig was never created to carry us. Our weight was only meant to be carried by God. We are told in the Qur’an: "…whoever rejects evil and believes in God hath grasped the most trustworthy hand-hold that never breaks. And God hears and knows all things." (Qur’an, 2: 256) There is a crucial lesson in this verse: that there is only one hand-hold that never breaks. There is only one place where we can lay our dependencies. There is only one relationship that should define our self-worth and only one source from which to seek our ultimate happiness, fulfillment, and security. That place is God. However,
”
”
Yasmin Mogahed (Reclaim Your Heart: Personal insights on breaking free from life's shackles)
“
Even if your inner voice is friendlier, the dialogues you have with yourself often have to do with what’s weighing on you—things like relationship problems, professional disappointments, health concerns, and the like. Human beings are by nature problem solvers, so in quiet moments, this is where our minds go. Our fixation on what needs to be fixed is why some people can’t abide downtime and always have to have something to do so they won’t think about what’s wrong. However, trying to suppress your inner voice only gives it more power. It gets louder and more insistent, which makes some people get even busier and overscheduled to drown it out. It never works, though. Your inner voice is always there and, if it can’t get your attention during the day, it will roust you at 4:00 a.m. Hello! Remember me?
”
”
Kate Murphy (You're Not Listening: What You're Missing and Why It Matters)
“
Are you falling asleep before midnight?" Cassie leaned over the edge of the couch to look at Jack. He was stretched out on the floor, his head resting against a pillow near the center of the couch, his eyes closed. She was now wide awake and headache free. He wasn't in so good a shape. "The new year is eighteen minutes away."
"Come kiss me awake in seventeen minutes."
She blinked at that lazy suggestion, gave a quick grin, and dropped Benji on his chest.
He opened one eye to look up at her as he settled his hand lightly on the kitten. "That's a no?"
She smiled. She was looking forward to dating him, but she was smart enough to know he'd value more what he had to work at.
He sighed. "That was a no. How much longer am I going to be on the fence with you?"
"Is that a rhetorical question or do you want an answer?" If this was the right relationship God had for her future, time taken now would improve it, not hurt it. She was ready to admit she was tired of being alone.
He scratched Benji under the chin and the kitten curled up on his chest and batted a paw at his hand. "Rhetorical. I'd hate to get my hopes up."
She leaned her chin against her hand, looking down at him. "I like you, Jack."
"You just figured that out?"
"I'll like you more when you catch my mouse."
"The only way we are going to catch T.J. is to turn this place into a cheese factory and help her get so fat and slow that she can no longer run and hide."
Or you could move your left hand about three inches to the right right and catch her."
Jack opened one eye and glanced toward his left. The white mouse was sitting motionless beside the plate he had set down earlier. "Let her have the cheeseburger. You put mustard on it."
"You're horrible."
He smiled. "I'm serious."
"So am I."
Jack leaned over, caught Cassie's foot, and tumbled her to the floor. "Oops."
"That wasn't fair. You scared my mouse."
Jack set the kitten on the floor. "Benji, go get her mouse."
The kitten took off after it.
"You're teaching her to be a mouser."
"Working on it. Come here. You owe me a kiss for the new year."
"Do I?" She reached over to the bowl of chocolates on the table and unwrapped a kiss. She popped the chocolate kiss into his mouth. "I called your bluff."
He smiled and rubbed his hand across her forearm braced against his chest. "That will last me until next year."
She glanced at the muted television. "That's two minutes away."
"Two minutes to put this year behind us." He slid one arm behind his head, adjusting the pillow.
She patted his chest with her hand. "That shouldn't take long." She felt him laugh. "It ended up being a very good year," she offered.
"Next year will be even better."
"Really? Promise?"
"Absolutely." He reached behind her ear and a gold coin reappeared. "What do you think? Heads you say yes when I ask you out, tails you say no?"
She grinned at the idea. "Are you cheating again?" She took the coin. "This one isn't edible," she realized, disappointed. And then she turned it over. "A real two-headed coin?"
"A rare find." He smiled. "Like you."
"That sounds like a bit of honey."
"I'm good at being mushy."
"Oh, really?"
He glanced over her shoulder. "Turn up the TV. There's the countdown."
She grabbed for the remote and hit the wrong button. The TV came on full volume just as the fireworks went off. Benji went racing past them spooked by the noise to dive under the collar of the jacket Jack had tossed on the floor. The white mouse scurried to run into the jacket sleeve.
"Tell me I didn't see what I think I just did."
"I won't tell you," Jack agreed, amused. He watched the jacket move and raised an eyebrow. "Am I supposed to rescue the kitten or the mouse?
”
”
Dee Henderson (The Protector (O'Malley, #4))
“
She was loyal and brave and as smart as a treeful of owls. By explaining her talents and legions of virtues, though, I would not be making my point, which is that the death of my dog hit me harder than the deaths of many people I have known, and this can’t be explained away by saying how good she was. She was. But what I was feeling was something else entirely. I came to realize in the months following Rose’s death, months that I referred to myself as being in the ditch, that there was between me and every person I had ever loved some element of separation, and I had never seen it until now. There had been long periods spent apart from the different people I loved, due to nothing more than circumstances. There had been arguments and disappointments, for the most part small and easily reconciled, but over time people break apart, no matter how enormous the love they feel for one another is, and it is through the breaking and the reconciliation, the love and the doubting of love, the judgment and then the coming together again, that we find our own identity and define our relationships. Except that I had never broken from Rose. I had never judged her or wanted her to be different, never wished myself free from her for a single day.
”
”
Ann Patchett (This Is the Story of a Happy Marriage)
“
C. S. Lewis observed that new believers can become discouraged, right at the doorstep of faith, if they seek only the initial emotional experience, not the ongoing reality of a maturing relationship with God. Speaking in the fictional voice of a devilish tempter in The Screwtape Letters, he wrote, The Enemy [God] allows this disappointment to occur on the threshold of every human endeavor. . . . The Enemy takes this risk because He has a curious fantasy of making all these disgusting little human vermin into what He calls His “free” lovers and servants—“sons” is the word He uses. . . . Desiring their freedom, He therefore refuses to carry them, by their mere affections and habits, to any of the goals which He sets before them: He leaves them to “do it on their own.” And there lies our opportunity. But also, remember, there lies our danger. If once they get through this initial dryness successfully, they become much less dependent on emotion and therefore much harder to tempt.
”
”
Greg Laurie (Jesus Revolution: How God Transformed an Unlikely Generation and How He Can Do It Again Today)
“
A man is NOT weak if he cries. A man is NOT a punk if he cries. A man is NOT acting like a little b*tch if he cries. He’s a Man! And he’s allowed to have and show his true feelings without feeling less than. Ladies, some of you need to do better. Learn to be compassionate, loving, supportive, and understanding. There’s NOTHING wrong with a man being vulnerable. I encourage you to be his joy, peace, and his safe place. Lift him up and be mindful NOT to tear him down. If you truly care for and love your man, do and say everything with love. Let him know that it’s okay to cry and that he doesn’t have to pretend to be okay when he’s not. Real men DO cry! They experience sadness, disappointments, pain, and many other feelings. A man shouldn’t have to suppress his emotions. That’s pure nonsense! A man that can cry, smile, and let his guards down is a keeper in my book. I couldn’t imagine acting hard all of the time. That’s so unfair! Ladies, strive to be a Queen of substance. PEACE.
”
”
Stephanie Lahart
“
So,” he began, after several minutes of silence, “how much did it kill you having to text me?”
I chuckled. “A lot. I was just glad I didn’t throw away the receipt – I didn’t fancy digging through bags of rubbish.”
Danny threw me another half-smile. “So you didn’t throw it out after all? I knew it!”
I rolled my eyes. “Your arrogance astounds me … could you be anymore conceited?”
“Could you be anymore attracted to me?” He quipped back.
I scoffed at him. “In your dreams! Do you really get girls like this?”
He quirked an eyebrow and flashed me that adorable crooked grin. “Many. Why – you jealous?”
“Hardly,” I shot back at him, “you’re not my type so don’t flatter yourself.”
He shrugged. “One hour with me turning on the charm and you’d be singing a different tune … trust me on that.”
I laughed. “You know there’s a fine line between being charming and being cocky … and you my friend, fall into the latter. And it’s not something to be proud of – it’s not an attractive quality.”
Danny smirked yet again. “Ouch. You really know how to insult a guy. Are you always this pleasant?”
“Are you always this obnoxious?” I retorted back.
“Ooh touché. You know – if I didn’t know any better – I’d almost mistake your frostiness for flirting.” He flashed me another half-smile and threw me a knowing look.
I rolled my eyes again. “Well you would, wouldn’t you Mr Overly-sure-of-himself?”
I watched as his confidence seemed to go into overdrive. “Say what you will, but I know you’re secretly charmed by me.”
I shrugged. “Whatever … just don’t be too disappointed when I don’t fall at your feet.”
He looked at me with a twinkle in his eye. “Well, try not to be too surprised when you do.”
I raised an eyebrow at him. “Don’t hold your breath.
”
”
Joanne McClean (Learning to Breathe (Breathing, #1))
“
You seem disappointed that I am not more responsive to your interest in "spiritual direction". Actually, I am more than a little ambivalent about the term, particularly in the ways it is being used so loosely without any sense of knowledge of the church's traditions in these matters.
If by spiritual direction you mean entering into a friendship with another person in which an awareness and responsiveness to God's Spirit in the everydayness of your life is cultivated, fine. Then why call in an awkward term like "spiritual direction"? Why not just "friend"?
Spiritual direction strikes me as pretentious in these circumstances, as if there were some expertise that can be acquired more or less on its own and then dispensed on demand.
The other reason for my lack of enthusiasm is my well-founded fear of professionalism in any and all matters of the Christian life. Or maybe the right label for my fear is "functionalism". The moment an aspect of Christian living (human life, for that matter) is defined as a role, it is distorted, debased - and eventually destroyed. We are brothers and sisters with one another, friends and lovers, saints and sinners.
The irony here is that the rise of interest in spiritual direction almost certainly comes from the proliferation of role-defined activism in our culture. We are sick and tired of being slotted into a function and then manipulated with Scripture and prayer to do what someone has decided (often with the help of some psychological testing) that we should be doing to bring glory to some religious enterprise or other. And so when people begin to show up who are interested in us just as we are - our souls - we are ready to be paid attention to in this prayerful, listening, non-manipulative, nonfunctional way. Spiritual direction.
But then it begins to develop a culture and language and hierarchy all its own. It becomes first a special interest, and then a specialization. That is what seems to be happening in the circles you are frequenting. I seriously doubt that it is a healthy (holy) line to be pursuing.
Instead, why don't you look over the congregation on Sundays and pick someone who appears to be mature and congenial. Ask her or him if you can meet together every month or so - you feel the need to talk about your life in the company of someone who believes that Jesus is present and active in everything you are doing. Reassure the person that he or she doesn't have to say anything "wise". You only want them to be there for you to listen and be prayerful in the listening. After three or four such meetings, write to me what has transpired, and we'll discuss it further.
I've had a number of men and women who have served me in this way over the years - none carried the title "spiritual director", although that is what they have been. Some had never heard of such a term. When I moved to Canada a few years ago and had to leave a long-term relationship of this sort, I looked around for someone whom I could be with in this way. I picked a man whom I knew to be a person of integrity and prayer, with seasoned Christian wisdom in his bones. I anticipated that he would disqualify himself. So I pre-composed my rebuttal: "All I want you to do is two things: show up and shut up. Can you do that? Meet with me every six weeks or so, and just be there - an honest, prayerful presence with no responsibility to be anything other than what you have become in your obedient lifetime." And it worked. If that is what you mean by "spiritual director," okay. But I still prefer "friend".
You can see now from my comments that my gut feeling is that the most mature and reliable Christian guidance and understanding comes out of the most immediate and local of settings. The ordinary way. We have to break this cultural habit of sending out for an expert every time we feel we need some assistance. Wisdom is not a matter of expertise.
The peace of the Lord,
Eugene
”
”
Eugene H. Peterson (The Wisdom of Each Other (Growing Deeper))
“
[Their marriage] will not be all cakes and ale.... They are too much alike to be the ideal match. Patty is thick-skinned and passionate, too ready to be hurt to the heart by the mere little pinpricks and mosquito bites of life; and Paul is proud and crotchety, and, like the great Napoleon, given to kick the fire with his boots when he is put out. There will be many little gusts of temper, little clouds of misunderstanding, disappointments, and bereavements, and sickness of mind and body; but with all this, they will find their lot so blessed, by reason of the mutual love and sympathy tat, through all the vicissitudes, will surely grow deeper and stronger every day they live together, that they will not know how to conceive a better one.
”
”
Ada Cambridge (The three Miss Kings (Virago modern classics))
“
I am not all knowing.
Therefore, I will not even attempt to be.
I need to be loved.
Therefore, I will be open to loving children.
I want to be more accepting of the child in me.
Therefore, I will with wonder and awe allow children to illuminate my world.
I know so little about the complex intricacies of childhood.
Therefore, I will allow children to teach me.
I learn my best from and am impacted most by my personal struggles.
Therefore, I will join with children in their struggles.
I sometimes need a refuge.
Therefore, I will provide a refuge for children.
I like it when I am fully accepted for the person I am.
Therefore, I will strive to experience and appreciate the person of the child.
I make mistakes. They are a declaration of the way I am - human and fallible.
Therefore, I will be tolerant of the humanness of children.
I react with emotional internalization and expression to my world of reality.
Therefore, I will relinquish the grasp I have on reality and try to enter the world as experienced by the child.
It feels good to be an authority, to provide answers.
Therefore, I will need to work hard to protect children from me!
I am more fully me when I feel safe.
Therefore I will be consistent in my interactions with children.
I am the only person who can live my life.
Therefore, I will not attempt to rule a child's life.
I have learned most of what I know from experiencing.
Therefore, I will allow children to experience.
The hope I experience and the will to live come from within me.
Therefore, I will recognize and confirm the child's will and selfhood.
I cannot make children's hurts and fears and frustrations and disappointments go away.
Therefore, I will soften the blow.
I experience fear when I am vulnerable.
Therefore, I will with kindness, gentleness, and tenderness touch the inner world of the vulnerable child.
- Principles for Relationships with Children
”
”
Garry L. Landreth (Play Therapy: The Art of the Relationship)
“
President Carter’s re-election campaign in 1979 commenced amid spiralling global oil prices. With Bandar’s help, Carter drafted a letter to Fahd requesting Saudi Arabia to put more oil on the market.69 Fahd responded: ‘Tell my friend, the president of the United States of America, when they need our help, they will not be disappointed.’70 He promised to do ‘anything in his power externally or internally to ensure your re-election’, since this was ‘essential if there was ever to be a just and lasting peace in the Middle East’.71 This assistance, which saw Saudi oil trading $4–5 a day below other suppliers, cost the kingdom $30m to $40m a day. In gratitude, Carter invited Bandar to the White House in early December 1979, where they discussed Middle East politics and the US–Saudi relationship.
”
”
Andrew Feinstein (The Shadow World: Inside the Global Arms Trade)
“
It is well-known that a big percentage of all marriages in the United States end in divorce or separation (about 39 percent, according to the latest data).[30] But staying together is not what really counts. Analysis of the Harvard Study data shows that marriage per se accounts for only 2 percent of subjective well-being later in life.[31] The important thing for health and well-being is relationship satisfaction. Popular culture would have you believe the secret to this satisfaction is romantic passion, but that is wrong. On the contrary, a lot of unhappiness can attend the early stages of romance. For example, researchers find that it is often accompanied by rumination, jealousy, and “surveillance behaviors”—not what we typically associate with happiness. Furthermore, “destiny beliefs” about soul mates or love being meant to be can predict low forgiveness when paired with attachment anxiety.[32] Romance often hijacks our brains in a way that can cause the highs of elation or the depths of despair.[33] You might accurately say that falling in love is the start-up cost for happiness—an exhilarating but stressful stage we have to endure to get to the relationships that actually fulfill us. The secret to happiness isn’t falling in love; it’s staying in love, which depends on what psychologists call “companionate love”—love based less on passionate highs and lows and more on stable affection, mutual understanding, and commitment.[34] You might think “companionate love” sounds a little, well, disappointing. I certainly did the first time I heard it, on the heels of great efforts to win my future wife’s love. But over the past thirty years, it turns out that we don’t just love each other; we like each other, too. Once and always my romantic love, she is also my best friend.
”
”
Arthur C. Brooks (From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life)
“
Perhaps in trouble you run to other people, hoping that they can be your personal messiah. Perhaps you run to entertainment, hoping to numb your troubles away. Maybe you run to a substance, trying your best to turn off the pain. Maybe you are tempted to run to food or sex, fighting pain with pleasure. Since none of these things can provide the refuge that you seek, putting your hope there tends only to add disappointment to the trouble you’re already experiencing. God really is your refuge and strength. Only he rules every location where your trouble exists. Only he controls all the relationships in which disappointment will rear its head. Only he has the power to rescue and deliver you. Only he has the grace you need to face what you are facing. Only he holds the wisdom that, in trouble, you so desperately need. Only he is in, with, and for you at all times. He is the refuge of refuges.
”
”
Paul David Tripp (Dangerous Calling: Confronting the Unique Challenges of Pastoral Ministry)
“
Good-bad problems are major destroyers. People who can’t reconcile either their own or anyone else’s faults suffer tremendous isolation because they are unable to attach to real, whole people who are both good and bad. The ideals of what “should” be get in the way. Perfectionists demand that their friends be perfect. Initially, when they click with someone, they will experience a wonderful honeymoon period, full of discoveries about “all the things we have in common” and how “compatible” they are. Then a conflict will arise. They will start to see the other person’s faults: they’re always late; they don’t listen well; they are too controlling. Suddenly the perfectionists are confused and disappointed. Someone they’d believed in, hoped for, expected more from has seriously let them down. And they tend to leave and reenter the fruitless, futile search for the ideal. Since safe people aren’t perfect people, they are disqualified, and the perfectionist goes on alone.
”
”
Henry Cloud (Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't)
“
This is something I regret, and something I would encourage you to investigate ASAP if you’re in a relationship. If you haven’t already, start now. Consider crafting a relationship contract that lays out the foundations and guidelines for the various facets of your relationship, including the inevitable conflicts that arise. While the content of the contract is up to you, I recommend that it address how you’ll handle a range of issues such as disappointments, conflicts, differences in needs and desires, frustrations, communication styles, and mismatched libidos. Essentially, address all potential challenges proactively, in the abstract, before they become concrete, real-world problems. Also, begin having these conversations from the start of your relationship, so that when challenges inevitably arise in years two, five, ten, or twenty, you will already have the language and tools required to navigate them. Many couples are not proactive in their communication because they never learned how to be, but it’s never too late to start.
”
”
Todd Baratz (How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real)
“
No human being was ever meant to be the source of personal joy and contentment for someone else. And surely, no sinner is ever going to be able to pull that off day after day in the all-encompassing relationship of marriage! Your spouse, your friends, and your children cannot be the sources of your identity. When you seek to define who you are through those relationships, you are actually asking another sinner to be your personal messiah, to give you the inward rest of soul that only God can give. Only when I have sought my identity in the proper place (in my relationship with God) am I able to put you in the proper place as well. When I relate to you knowing that I am God’s child and the recipient of his grace, I am able to serve and love you. I have the hope and courage to get my hands dirty with the hard work involved when two sinners live together. And you are able to do the same with me! However, if I am seeking to get identity from you, I will watch you too closely, listen to you too intently, and need you too fundamentally. I will ride the roller coaster of your best and worst moments and everything in between. And because I am watching you too closely, I will become acutely aware of your weaknesses and failures. I will become overly critical, frustrated, disappointed, hopeless, and angry. I will be angry not because you are a sinner, but because you have failed to deliver the one thing I seek from you: identity. But none of us will ever get the well-being that comes from knowing who we are from our relationships. Instead, we will be left with damaged relationships filled with hurt, frustration, and anger. Matt
”
”
Timothy S. Lane (Relationships: A Mess Worth Making)
“
The core components of high EQ are the following: The ability to self-soothe. The key to managing emotion is to allow, acknowledge, and tolerate our intense emotions so that they evaporate, without getting stuck in them or taking actions we’ll later regret. Self-soothing is what enables us to manage our anxiety and upsets, which in turn allows us to work through emotionally charged issues in a constructive way. Emotional self-awareness and acceptance. If we don’t understand the emotions washing over us, they scare us, and we can’t tolerate them. We repress our hurt, fear, or disappointment. Those emotions, no longer regulated by our conscious mind, have a way of popping out unmodulated, as when a preschooler socks his sister or we (as adults) lose our tempers or eat a pint of ice cream. By contrast, children raised in a home in which there are limits on behavior but not on feelings grow up understanding that all emotions are acceptable, a part of being human. That understanding gives them more control over their emotions. Impulse control. Emotional intelligence liberates us from knee-jerk emotional reactions. A child (or adult) with high EQ will act rather than react and problem-solve rather than blame. It doesn’t mean you never get angry or anxious, only that you don’t fly off the handle. As a result, our lives and relationships work better. Empathy. Empathy is the ability to see and feel something from the other’s point of view. When you’re adept at understanding the mental and emotional states of other people, you resolve differences constructively and connect deeply with others. Naturally, empathy makes us better communicators.
”
”
Laura Markham (Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting (The Peaceful Parent Series))
“
There can be a mismatch of attachment expectations.
As mentioned earlier, not all relationships have to be attachment-based, but ideally all parties involved in the relationship need to agree about this. Very painful and confusing situations can arise when one person wants a certain relationship to meet their attachment needs, but the other person does not want the same level of involvement, or if a person wants an attachment-based relationship in theory but is practically or situationally unable to provide at that level. When I see clients struggling with attachment anxiety because a partner gives mixed signals or is inconsistent in their responsiveness, support, or availability, it is important to explore whether or not they are expecting this partner to be an attachment figure for them. If they are, then it is paramount for them to dialogue with their partner about whether or not that partner wants to be in the role of an attachment figure for them, as well as honestly assessing if the partner has enough time, capacity and/or space in their life and other relationships to show up to the degree required for being polysecure together.
Some people prefer not to define their relationships, preferring to explore and experience them without labels or traditional expectations. As long as this level of ambiguity or relationship fluidity is a match for everyone involved, it can be a very liberating and satisfying way to relate with others. But when someone casts a partner in the role of attachment figure, but that person is unable or unwilling to play the part, much pain, frustration, disappointment, heartache and attachment anxiety ensues.
”
”
Jessica Fern (Polysecure: Attachment, Trauma and Consensual Non-monogamy)
“
When I Find It Difficult to Trust Him Trust in the Lord with all your heart, and lean not on your own understanding. PROVERBS 3:5 HAS YOUR HUSBAND ever done something you feel has violated your trust in him? It doesn’t have to be anything as terrible as infidelity. It could be financial irresponsibility, or some kind of lie or deception, or hurtful treatment of you, or a confidence he shared with someone else. Whatever it is, you can find yourself wary—always suspecting he may do the same thing again. Yet there must be trust in your marriage relationship or you can never move forward. Living in such a close relationship without trust is not living at all. It’s remarkably sad to not be able to trust the one we are supposed to trust the most. If this has happened to you, it must be remedied, rectified, and resolved. Only God can truly restore the kind of trust you need to have. If your husband has done something to lose your trust, pray that God will lead him to complete repentance. Pray also that your heart will be willing to forgive him. This can be especially hard if he is a repeat offender, but it is not too hard for God to work forgiveness in your heart if you are willing. Ask God to set you free of all anger, frustration, disappointment, fear, and resentment. The most important thing to do after you have prayed for your husband’s repentance and your forgiveness is to pray you will trust God to work a miracle in your husband’s heart and yours as well. You have to first decide that You will trust God with all your heart and not lean on your own understanding. Then He will enable you to trust your husband again. My Prayer to God LORD, I confess any time when I have lost faith in my husband and don’t have full trust in him. I know that is not the way You want me to live. Help us both to have faith in each other and not live in constant distrust, bracing ourselves for what violation of trust is going to happen next. Where my distrust is unfounded, I pray You would help me to see that and enable me to step out in trust of him again. Where my distrust is legitimate because he has truly violated that trust, I ask for a miracle of restoration. First of all, I pray You would lead my husband to total repentance. Bring him to his knees before You in confession so he can be restored. I pray he will be sincerely apologetic to me as well. Second, help me to forgive him so completely that I can trust him fully without reservation again. And last, but most important of all, help me to trust You with all my heart to rectify this situation. Work powerfully in my husband to make him trustworthy, and do a work in me to make me trusting. Help me to not depend on my own reasoning, but rather to depend on Your ability to transform us both. In Jesus’ name I pray.
”
”
Stormie Omartian (The Power of a Praying Wife Devotional)
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not long ago I sat down to dinner with an American woman who told me how disappointed she had been to finally read Middlemarch and find that it was “Just this long, whiny, trawling search for a man!” Those who read Middlemarch in that way will find little in Their Eyes Were Watching God to please them. It’s about a girl who takes some time to find the man she really loves. It is about the discovery of self in and through another. It implies that even the dark and terrible banality of racism can recede to a vanishing point when you understand, and are understood by, another human being. Goddammit if it doesn’t claim that love sets you free. These days “self-actualization” is the aim, and if you can’t do it alone you are admitting a weakness. The potential rapture of human relationships to which Hurston gives unabashed expression, the profound “self-crushing love” that Janie feels for Tea Cake, may, I suppose, look like the dull finale of a “long, whiny, trawling search for a man.” For Tea Cake and Janie, though, the choice of each other is experienced not as desperation, but as discovery, and the need felt on both sides causes them joy, not shame.
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Zadie Smith (Changing My Mind: Occasional Essays)
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HERE'S THE PROBLEM: Many men have an exaggerated fear of commitment. If you are a contemporary woman, there is a very good chance that you are going to be involved with at least one man, possibly more, who chooses to walk away from love. It may be the man who doesn't call after a particularly good first date; it may be the ardent pursuer who woos you only to leave after the first night of sex; it may be the trusted boyfriend and lover who sabotages the relationship just as it heads for marriage, or it may be the man who waits until after marriage to respond to the enormity of his commitment by ignoring your emotional needs and becoming unfaithful or abusive. However, whenever it happens, chances are you are dealing with a man who has an abnormal response to the notion of commitment. To him something about you spells out wife, mother, togetherness —forever— and it terrifies him. That's why he leaves you. You don't understand it. You don't see yourself as threatening. As a matter of fact, you may not even have wanted that much from this particular guy. If it's any consolation, he probably doesn't understand his reactions any better than you do. All he knows is that the relationship is "too close for comfort." Something about it, and therefore you, makes him anxious. If his fear is strong enough, this man will ultimately sabotage, destroy, or run away from any solid, good relationship. He wants love, but he is terrified—genuinely phobic—about commitment and will run away from any woman who represents "happily ever after." In other words, if his fear is too great, the commitment-phobic will not be able to love, no matter how much he wants to. But that's not how it seems at the beginning. At the beginning of the relationship, when you look at him you see a man who seems to need and want love. His blatant pursuit and touching displays of vulnerability convince you that it is "safe" for you to respond in kind. But as soon as you do, as soon as you are willing to give love a chance, as soon as it's time for the relationship to move forward, something changes. Suddenly the man begins running away, either figuratively, by withdrawing and provoking arguments, or literally, by disappearing and never calling again. Either way, you are left with disappointed dreams and destroyed self-esteem. What happened, what went wrong, and why is this scenario so familiar to so many women?
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Steven Carter (MEN WHO CAN'T LOVE)
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I have talked with many pastors whose real struggle isn’t first with the hardship of ministry, the lack of appreciation and involvement of people, or difficulties with fellow leaders. No, the real struggle they are having, one that is very hard for a pastor to admit, is with God. What is caused to ministry become hard and burdensome is disappointment and anger at God.
We have forgotten that pastoral ministry is war and that you will never live successfully in the pastorate if you live with the peacetime mentality. Permit me to explain. The fundamental battle of pastoral ministry is not with the shifting values of the surrounding culture. It is not the struggle with resistant people who don't seem to esteem the Gospel. It is not the fight for the success of ministries of the church. And is not the constant struggle of resources and personnel to accomplish the mission. No, the war of the pastor is a deeply personal war. It is far on the ground of the pastor’s heart. It is a war values, allegiances, and motivations. It's about the subtle desires and foundational dreams. This war is the greatest threat to every pastor. Yet it is a war that we often naïvely ignore or quickly forget in the busyness of local church ministry.
When you forget the Gospel, you begin to seek from the situations, locations and relationships of ministry what you already have been given in Christ. You begin to look to ministry for identity, security, hope, well-being, meeting, and purpose. These things are already yours in Christ.
In ways of which you are not always aware, your ministry is always shaped by what is in functional control of your heart.
The fact of the matter is that many pastors become awe numb or awe confused, or they get awe kidnapped. Many pastors look at glory and don't seek glory anymore. Many pastors are just cranking out because they don't know what else to do. Many pastors preach a boring, uninspiring gospel that makes you wonder why people aren't sleeping their way through it. Many pastors are better at arguing fine points of doctrine than stimulating divine wonder. Many pastors see more stimulated by the next ministry, vision of the next step in strategic planning than by the stunning glory of the grand intervention of grace into sin broken hearts. The glories of being right, successful, in control, esteemed, and secure often become more influential in the way that ministry is done than the awesome realities of the presence, sovereignty, power, and love of God.
Mediocrity is not a time, personnel, resource, or location problem. Mediocrity is a heart problem. We have lost our commitment to the highest levels of excellence because we have lost our awe.
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Paul David Tripp (Dangerous Calling: Confronting the Unique Challenges of Pastoral Ministry)
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If you had asked Dan during that period whether he still loved his wife, he would have looked at you in total confusion and said, “Of course!” Although his wife was at that very moment wallowing in despair over his treatment of her, he perceived things to be fine between them. This isn’t because he is dense; it’s just that after a lifetime of having people mad at or disappointed with him, Dan weathers periods of anger and criticism by mostly ignoring them. And, because people with ADHD don’t receive and process information in a hierarchical way, Maria’s suffering enters his mind at about the same level as everything else he perceives—the lights on the radio clock, the dog barking, the computer, the worrisome project he has at work. “But wait!” you say. “It doesn’t matter—she’s still alone!” You would be right. Regardless of whether Dan was intentionally ignoring his wife or just distracted, actions speak louder than words. She becomes lonely and unhappy, and her needs must be addressed. But recognizing and then identifying the correct underlying problem is critical to finding the right solution. In marriage, just like in middle school math, if you pick the wrong problem to solve, you generally don’t end up with a satisfactory result. Furthermore, the hurt caused by the incorrect interpretation that he no longer loves her elicits a series of bad feelings and behaviors that compound the problem. This is the critical dynamic of symptom–response–response at work.
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Melissa Orlov (The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps)
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Obviously, in those situations, we lose the sale. But we’re not trying to maximize each and every transaction. Instead, we’re trying to build a lifelong relationship with each customer, one phone call at a time. A lot of people may think it’s strange that an Internet company is so focused on the telephone, when only about 5 percent of our sales happen through the telephone. In fact, most of our phone calls don’t even result in sales. But what we’ve found is that on average, every customer contacts us at least once sometime during his or her lifetime, and we just need to make sure that we use that opportunity to create a lasting memory. The majority of phone calls don’t result in an immediate order. Sometimes a customer may be calling because it’s her first time returning an item, and she just wants a little help stepping through the process. Other times, a customer may call because there’s a wedding coming up this weekend and he wants a little fashion advice. And sometimes, we get customers who call simply because they’re a little lonely and want someone to talk to. I’m reminded of a time when I was in Santa Monica, California, a few years ago at a Skechers sales conference. After a long night of bar-hopping, a small group of us headed up to someone’s hotel room to order some food. My friend from Skechers tried to order a pepperoni pizza from the room-service menu, but was disappointed to learn that the hotel we were staying at did not deliver hot food after 11:00 PM. We had missed the deadline by several hours. In our inebriated state, a few of us cajoled her into calling Zappos to try to order a pizza. She took us up on our dare, turned on the speakerphone, and explained to the (very) patient Zappos rep that she was staying in a Santa Monica hotel and really craving a pepperoni pizza, that room service was no longer delivering hot food, and that she wanted to know if there was anything Zappos could do to help. The Zappos rep was initially a bit confused by the request, but she quickly recovered and put us on hold. She returned two minutes later, listing the five closest places in the Santa Monica area that were still open and delivering pizzas at that time. Now, truth be told, I was a little hesitant to include this story because I don’t actually want everyone who reads this book to start calling Zappos and ordering pizza. But I just think it’s a fun story to illustrate the power of not having scripts in your call center and empowering your employees to do what’s right for your brand, no matter how unusual or bizarre the situation. As for my friend from Skechers? After that phone call, she’s now a customer for life. Top 10 Ways to Instill Customer Service into Your Company 1. Make customer service a priority for the whole company, not just a department. A customer service attitude needs to come from the top. 2. Make WOW a verb that is part of your company’s everyday vocabulary. 3. Empower and trust your customer service reps. Trust that they want to provide great service… because they actually do. Escalations to a supervisor should be rare. 4. Realize that it’s okay to fire customers who are insatiable or abuse your employees. 5. Don’t measure call times, don’t force employees to upsell, and don’t use scripts. 6. Don’t hide your 1-800 number. It’s a message not just to your customers, but to your employees as well. 7. View each call as an investment in building a customer service brand, not as an expense you’re seeking to minimize. 8. Have the entire company celebrate great service. Tell stories of WOW experiences to everyone in the company. 9. Find and hire people who are already passionate about customer service. 10. Give great service to everyone: customers, employees, and vendors.
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Tony Hsieh (Delivering Happiness: A Path to Profits, Passion, and Purpose)
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We have weathered deep depression, hurtful arguments, separation, estrangement, anger, bewilderment, deep disappointment and suspicion of words and deeds—all in connection with those nearest to us. We have overcome our own and our spouses’ thoughts of suicide, as well as an actual suicide attempt by one spouse and another by a surviving child. We have had to deal with a sibling turning to drugs in hopes of relieving the hurt. The repercussions of our children’s deaths will echo forever in our lives and those of our close family members. The bitterness and the fury will diminish, but they will never completely disappear. But the one relationship that has never faltered has been that which we had and continue to have with our deceased children. That closeness, which we probably took for granted when our children were alive, has grown to the point that they are forever with us and within us. Our dead children have become omnipresent in our lives. They are the one sure thing. Everything else surrounding us can ebb and flow, change and perhaps go, but our dead children are as much a part of us as they were when we carried them through nine months of pregnancy. We cannot, and will not, ever think of them as no longer existing. We cannot say for certain that they are watching us from heaven, but the thought that they may be doing just that comforts us and encourages us to go on with our lives. At times, it even makes us feel a certain comedic awkwardness. No matter what is happening, our child is in the room. Phyllis: “My son and his wife came
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Ellen Mitchell (Beyond Tears: Living After Losing a Child)
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Caleb told me that our mother said there was evil in everyone, and the first step to loving someone else is to recognize that evil in ourselves, so we can forgive them.
So how can I hold Tobias’s desperation against him, like I’m better than him, like I’ve never let my own brokenness blind me?
“Hey,” I say, crushing Caleb’s directions into my back pocket.
He turns, and his expression is stern, familiar. It looks the way it did the first few weeks I knew him, like a sentry guarding his innermost thoughts.
“Listen,” I say. “I thought I was supposed to figure out if I could forgive you or not, but now I’m thinking you didn’t do anything to me that I need to forgive, except maybe accusing me of being jealous of Nita…”
He opens his mouth to interject, but I hold up a hand to stop him.
“If we stay together, I’ll have to forgive you over and over again, and if you’re still in this, you’ll have to forgive me over and over again too,” I say. “So forgiveness isn’t the point. What I really should have been trying to figure out is whether we were still good for each other or not.”
All the way home I thought about what Amar said, about every relationship having its problems. I thought about my parents, who argued more often than any other Abnegation parents I knew, who nonetheless went through each day together until they died.
Then I thought of how strong I have become, how secure I feel with the person I now am, and how all along the way he has told me that I am brave, I am respected, I am loved and worth loving.
“And?” he says, his voice and his eyes and his hands a little unsteady.
“And,” I say, “I think you’re still the only person sharp enough to sharpen someone like me.”
“I am,” he says roughly.
And I kiss him.
His arms slip around me and hold me tight, lifting me onto the tips of my toes. I bury my face in his shoulder and close my eyes, just breathing in the clean smell of him, the smell of wind.
I used to think that when people fell in love, they just landed where they landed, and they had no choice in the matter afterward. And maybe that’s true of beginnings, but it’s not true of this, now.
I fell in love with him. But I don’t just stay with him by default as if there’s no one else available to me. I stay with him because I choose to, every day that I wake up, every day that we fight or lie to each other or disappoint each other. I choose him over and over again, and he chooses me.
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Veronica Roth (Allegiant (Divergent, #3))
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In attunement, it is the infant who leads and the mother who follows. “Where their roles differ is in the timing of their responses,” writes John Bowlby, one of the century’s great psychiatric researchers. The infant initiates the interaction or withdraws from it according to his own rhythms, Bowlby found, while the “mother regulates her behaviour so that it meshes with his... Thus she lets him call the tune and by a skillful interweaving of her own responses with his creates a dialogue.”
The tense or depressed mothering adult will not be able to accompany the infant into relaxed, happy spaces. He may also not fully pick up signs of the infant’s emotional distress, or may not be able to respond to them as effectively as he would wish. The ADD child’s difficulty reading social cues likely originates from her relationship cues not being read by the nurturing adult, who was distracted by stress. In the attunement interaction, not only does the mother follow the child, but she also permits the child to temporarily interrupt contact.
When the interaction reaches a certain stage of intensity for the infant, he will look away to avoid an uncomfortably high level of arousal. Another interaction will then begin. A mother who is anxious may react with alarm when the infant breaks off contact, may try to stimulate him, to draw him back into the interaction. Then the infant’s nervous system is not allowed to “cool down,” and the attunement relationship is hampered. Infants whose caregivers were too stressed, for whatever reason, to give them the necessary attunement contact will grow up with a chronic tendency to feel alone with their emotions, to have a sense — rightly or wrongly — that no one can share how they feel, that no one can “understand.”
Attunement is the quintessential component of a larger process, called attachment. Attachment is simply our need to be close to somebody. It represents the absolute need of the utterly and helplessly vulnerable human infant for secure closeness with at least one nourishing, protective and constantly available parenting figure. Essential for survival, the drive for attachment is part of the very nature of warm-blooded animals in infancy, especially. of mammals. In human beings, attachment is a driving force of behavior for longer than in any other animal.
For most of us it is present throughout our lives, although we may transfer our attachment need from one person — our parent — to another — say, a spouse or even a child. We may also attempt to satisfy the lack of the human contact we crave by various other means, such as addictions, for example, or perhaps fanatical religiosity or the virtual reality of the Internet.
Much of popular culture, from novels to movies to rock or country music, expresses nothing but the joys or the sorrows flowing from satisfactions or disappointments in our attachment relationships. Most parents extend to their children some mixture of loving and hurtful behavior, of wise parenting and unskillful, clumsy parenting. The proportions vary from family to family, from parent to parent. Those ADD children whose needs for warm parental contact are most frustrated grow up to be adults with the most severe cases of ADD.
Already at only a few months of age, an infant will register by facial expression his dejection at the mother’s unconscious emotional withdrawal, despite the mother’s continued physical presence. “(The infant) takes delight in Mommy’s attention,” writes Stanley Greenspan, “and knows when that source of delight is missing. If Mom becomes preoccupied or distracted while playing with the baby, sadness or dismay settles in on the little face.
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Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
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Everybody needs a place where they feel protected, secure, and welcome. Everybody yearns for a place where they can relax and be fully themselves. Ideally, the childhood home was one such place. For those of us who felt accepted and loved by our parents, our home provided this warmth. It was a heartwarming place—the very thing that everybody yearns for. And we internalize this feeling from childhood—that of being accepted and welcome—as a fundamental, positive attitude toward life that accompanies us through adulthood: we feel secure in the world and in our own life. We’re self-confident and trusting of others. There’s the notion of basic trust, which is like a home within ourselves, providing us with internal support and protection. Many people, however, associate their childhood with largely negative experiences, some even traumatic. Others had an unhappy childhood, but have repressed those memories. They can barely recall what happened. Then there are those who believe their childhood was “normal” or even “happy,” only to discover, upon closer examination, that they have been deluding themselves. And though people may attempt to repress or, as an adult, downplay childhood experiences of insecurity or rejection, there are moments in everyday life that will reveal how underdeveloped their basic trust remains. They have self-esteem issues and frequently doubt that they are welcome and that their coworkers, romantic partner, boss, or new friend truly likes them. They don’t really like themselves all that much, they have a range of insecurities, and they often struggle in relationships. Unable to develop basic trust, they therefore lack a sense of internal support. Instead, they hope that others will provide them with these feelings of security, protection, stability, and home. They search for home with their partner, their colleagues, in their softball league, or online, only to be disappointed: other people can provide this feeling of home sporadically at best. Those who lack a home on the inside will never find one on the outside. They can’t tell that they’re caught in a trap.
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Stefanie Stahl (The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self)
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When we get down to potential versus reality in relationships, we often see disappointment, not successful achievement. In the Church, if someone creates nuclear fallout in a calling, they are often released or reassigned quickly. Unfortunately, we do not have that luxury when we marry. So many of us have experienced this sad realization in the first weeks of our marriages. For example, we realized that our partner was not going to live up to his/her potential and give generously to the partnership. While fighting the mounting feelings of betrayal, we watched our new spouses claim a right to behave any way they desired, often at our expense. Most of us made the "best" of a truly awful situation but felt like a rat trapped in maze. We raised a family, played our role, and hoped that someday things would change if we did our part. It didn't happen, but we were not allowed the luxury of reassigning or releasing our mates from poor stewardship as a spouse or parent. We were stuck until we lost all hope and reached for the unthinkable: divorce.
Reality is simple for some. Those who stay happily married (the key word here is happily are the ones who grew and felt companionship from the first days of marriage. Both had the integrity and dedication to insure its success. For those of us who are divorced, tracing back to those same early days, potential disappeared and reality reared its ugly head. All we could feel, after a sealing for "time and all eternity," was bound in an unholy snare.
Take the time to examine the reality of who your sweetheart really is. What do they accomplish by natural instinct and ability? What do you like/dislike about them? Can you live with all the collective weaknesses and create a happy, viable union? Are you both committed to making each other happy? Do you respect each other's agency, and are you both encouraging and eager to see the two of you grow as individuals and as a team? Do you both talk-the-talk and walk-the-walk? Or do you love them and hope they'll change once you're married to them? Chances are that if the answer to any of these questions are "sorta," you are embracing their potential and not their reality. You may also be embracing your own potential to endure issues that may not be appropriate sacrifices at this stage in your life. No one changes without the internal impetus and drive to do so. Not for love or money. . . . We are complex creatures, and although we are trained to see the "good" in everyone, it is to our benefit to embrace realism when it comes to finding our "soul mate." It won't get much better than what you have in your relationship right now.
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Jennifer James
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To speak of a communication failure implies a breakdown of some sort. Yet this does not accurately portray what occurs. In truth, communication difficulties arise not from breakdown but from the characteristics of the system itself. Despite promising beginnings in our intimate relationships, we tend over time to evolve a system of communication that suppresses rather than reveals information. Life is complicated, and confirming or disconfirming the well-being of a relationship takes effort. Once we are comfortably coupled, the intense, energy-consuming monitoring of courtship days is replaced by a simpler, more efficient method. Unable to witness our partners’ every activity or verify every nuance of meaning, we evolve a communication system based on trust. We gradually cease our attentive probing, relying instead on familiar cues and signals to stand as testament to the strength of the bond: the words “I love you,” holidays with the family, good sex, special times with shared friends, the routine exchange, “How was your day?” We take these signals as representative of the relationship and turn our monitoring energies elsewhere.
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Not only do the initiator’s negative signals tend to become incorporated into the existing routine, but, paradoxically, the initiator actively contributes to the impression that life goes on as usual. Even as they express their unhappiness, initiators work at emphasizing and maintaining the routine aspects of life with the other person, simultaneously giving signals that all is well. Unwilling to leave the relationship yet, they need to privately explore and evaluate the situation. The initiator thus contrives an appearance of participation,7 creating a protective cover that allows them to “return” if their alternative resources do not work out.
Our ability to do this—to perform a role we are no longer enthusiastically committed to—is one of our acquired talents. In all our encounters, we present ourselves to others in much the same way as actors do, tailoring our performance to the role we are assigned in a particular setting.8 Thus, communication is always distorted. We only give up fragments of what really occurs within us during that specific moment of communication.9 Such fragments are always selected and arranged so that there is seldom a faithful presentation of our inner reality. It is transformed, reduced, redirected, recomposed.10 Once we get the role perfected, we are able to play it whether we are in the mood to go on stage or not, simply by reproducing the signals.
What is true of all our encounters is, of course, true of intimate relationships. The nature of the intimate bond is especially hard to confirm or disconfirm.11 The signals produced by each partner, while acting out the partner role, tend to be interpreted by the other as the relationship.12 Because the costs of constantly checking out what the other person is feeling and doing are high, each partner is in a position to be duped and misled by the other.13 Thus, the initiator is able to keep up appearances that all is well by falsifying, tailoring, and manipulating signals to that effect. The normal routine can be used to attest to the presence of something that is not there. For example, initiators can continue the habit of saying, “I love you,” though the passion is gone. They can say, “I love you” and cover the fact that they feel disappointment or anger, or that they feel nothing at all. Or, they can say, “I love you” and mean, “I like you,” or, “We have been through a lot together,” or even “Today was a good day.
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Diane Vaughan (Uncoupling: Turning Points in Intimate Relationships)