Disability Best Quotes

The desirable virgin is sexy but not sexual. She's young, white, and skinny. She's a cheerleader, a babysitter; she's accessible and eager to please (remember those ethics of passivity!). She's never a woman of color. SHe's never a low-income girl or a fat girl. She's never disabled. "Virgin" is a designation for those who meet a certain standard of what women, especially young women, are supposed to look like. As for how these young women are supposed to act? A blank slate is best.

My request today is simple. Today. Tomorrow. Next week. Find somebody, anybody, that’s different than you. Somebody that has made you feel ill-will or even hateful. Somebody whose life decisions have made you uncomfortable. Somebody who practices a different religion than you do. Somebody who has been lost to addiction. Somebody with a criminal past. Somebody who dresses “below” you. Somebody with disabilities. Somebody who lives an alternative lifestyle. Somebody without a home. Somebody that you, until now, would always avoid, always look down on, and always be disgusted by. Reach your arm out and put it around them. And then, tell them they’re all right. Tell them they have a friend. Tell them you love them. If you or I wanna make a change in this world, that’s where we’re gonna be able to do it. That’s where we’ll start. Every. Single. Time.

To give the short version, I've learnt that every human being, with or without disabilities, needs to strive to do their best, and by striving for happiness you will arrive at happiness. For us, you see, having autism is normal -- so we can't know for sure what your 'normal' is even like. But so long as we can learn to love ourselves, I'm not sure how much it matters whether we're normal or austitic.

Ah, afflicted one, your disabilities were meant to unite with God's enablings, your weakness to mate His power. God's grace is at hand -sufficent-- and at its best when human weakness is most profound. Appropriate it and learn that those who wait on God are stronger in their weakness than the sons of men in their stoutest health and vigor.

We are all broken by something. We have all hurt someone and have been hurt. We all share the condition of brokenness even if our brokenness is not equivalent. I desperately wanted mercy for Jimmy Dill and would have done anything to create justice for him, but I couldn’t pretend that his struggle was disconnected from my own. The ways in which I have been hurt—and have hurt others—are different from the ways Jimmy Dill suffered and caused suffering. But our shared brokenness connected us. Paul Farmer, the renowned physician who has spent his life trying to cure the world’s sickest and poorest people, once quoted me something that the writer Thomas Merton said: We are bodies of broken bones. I guess I’d always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we’re fractured by the choices we make; sometimes we’re shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion. We have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our own humanity. I thought of the guards strapping Jimmy Dill to the gurney that very hour. I thought of the people who would cheer his death and see it as some kind of victory. I realized they were broken people, too, even if they would never admit it. So many of us have become afraid and angry. We’ve become so fearful and vengeful that we’ve thrown away children, discarded the disabled, and sanctioned the imprisonment of the sick and the weak—not because they are a threat to public safety or beyond rehabilitation but because we think it makes us seem tough, less broken. I thought of the victims of violent crime and the survivors of murdered loved ones, and how we’ve pressured them to recycle their pain and anguish and give it back to the offenders we prosecute. I thought of the many ways we’ve legalized vengeful and cruel punishments, how we’ve allowed our victimization to justify the victimization of others. We’ve submitted to the harsh instinct to crush those among us whose brokenness is most visible. But simply punishing the broken—walking away from them or hiding them from sight—only ensures that they remain broken and we do, too. There is no wholeness outside of our reciprocal humanity.

Sometimes the worst conditions can often provide the best atmosphere to act in faith. God doesn't want our confidence regulated by our audience. If faith-discouragers can shake our confidence badly enough to disable us, our confidence may be in ourselves instead of God.

Finally, there was the impediment of his nature. In the secret parts of his peculiar brain, those unhappy and inextricable tangles which he felt at the roots, the boy was disabled by something which we cannot explain. He could not have explained either, and for us it is all too long ago. He loved Arthur and he loved Guenever and he hated himself. The best knight of the world: everybody envied the self-esteem which must surely be his. But Lancelot never believed he was good or nice. Under the grotesque, magnificent shell with a face like Quasimodo’s, there was shame and self-loathing which had been planted there when he was tiny, by something which it is now too late to trace. It is so fatally easy to make young children believe that they are horrible.

Since this often seems to come up in discussions of the radical style, I'll mention one other gleaning from my voyages. Beware of Identity politics. I'll rephrase that: have nothing to do with identity politics. I remember very well the first time I heard the saying "The Personal Is Political." It began as a sort of reaction to defeats and downturns that followed 1968: a consolation prize, as you might say, for people who had missed that year. I knew in my bones that a truly Bad Idea had entered the discourse. Nor was I wrong. People began to stand up at meetings and orate about how they 'felt', not about what or how they thought, and about who they were rather than what (if anything) they had done or stood for. It became the replication in even less interesting form of the narcissism of the small difference, because each identity group begat its sub-groups and "specificities." This tendency has often been satirised—the overweight caucus of the Cherokee transgender disabled lesbian faction demands a hearing on its needs—but never satirised enough. You have to have seen it really happen. From a way of being radical it very swiftly became a way of being reactionary; the Clarence Thomas hearings demonstrated this to all but the most dense and boring and selfish, but then, it was the dense and boring and selfish who had always seen identity politics as their big chance. Anyway, what you swiftly realise if you peek over the wall of your own immediate neighbourhood or environment, and travel beyond it, is, first, that we have a huge surplus of people who wouldn't change anything about the way they were born, or the group they were born into, but second that "humanity" (and the idea of change) is best represented by those who have the wit not to think, or should I say feel, in this way.

A bind is when you're quadriplegic, suicidal about that and unable to persuade your best friend to murder you.

Next to God, Family is the best thing.

Memory loss is strange. It’s like showing up for a movie after it’s started. I’m sure I’ve missed something. I don’t know if it’s important or not. So I do the best I can to lose myself in the story and hope the gaps don’t matter. Later, I can look it up, or someone will remind me, or maybe it’s perfectly fine to not know.

If you are disabled, it is probably not your fault, but it is no good blaming the world or expecting it to take pity on you. One has to have a positive attitude and must make the best of the situation that one finds oneself in; if one is physically disabled, one cannot afford to be psychologically disabled as well. In my opinion, one should concentrate on activities in which one's physical disability will not present a serious handicap. I am afraid that Olympic Games for the disabled do not appeal to me, but it is easy for me to say that because I never liked athletics anyway. On the other hand, science is a very good area for disabled people because it goes on mainly in the mind. Of course, most kinds of experimental work are probably ruled out for most such people, but theoretical work is almost ideal. My disabilities have not been a significant handicap in my field, which is theoretical physics. Indeed, they have helped me in a way by shielding me from lecturing and administrative work that I would otherwise have been involved in. I have managed, however, only because of the large amount of help I have received from my wife, children, colleagues and students. I find that people in general are very ready to help, but you should encourage them to feel that their efforts to aid you are worthwhile by doing as well as you possibly can.

Derek’s reaction highlights a central challenge of autism: for the vast majority of people on the spectrum, autism can be best understood as a disability of trust. Because of their neurological challenges, people with autism face tremendous obstacles of three kinds: trusting their body, trusting the world around them, and—most challenging of all—trusting other people.

But no matter how carefully we schedule our days, master our emotions, and try to wring our best life now from our better selves, we cannot solve the problem of finitude. We will always want more. We need more. We are carrying the weight of caregiving and addiction, chronic pain and uncertain diagnosis, struggling teenagers and kids with learning disabilities, mental illness and abusive relationships.

I fear that, although white feminism is palatable to those in power, when it has won, things will look very much the same. Injustice will thrive, but there will be more women in charge of it. Feminism is not about equality, and certainly not about silently slipping into a world of work created by and for men. Feminism, at its best, is a movement that works to liberate all people who have been economically, socially and culturally marginalized by an ideological system that has been deigned for them to fail. That means disabled people, black people, trans people, women and non-binary people, LGB people and working-class people. The idea of campaigning for equality must be complicated if we are to untangle the situation we're in. Feminism will have won when we have ended poverty. It will have won when women are no longer expected to work two jobs (the care and emotional labour for their families as well as their day jobs) by default.

I’ve learned that every human being, with or without disabilities, needs to strive to do their best, and by striving for happiness you will arrive at happiness. For us, you see, having autism is normal—so we can’t know for sure what your “normal” is even like.

The addict’s reliance on the drug to reawaken her dulled feelings is no adolescent caprice. The dullness is itself a consequence of an emotional malfunction not of her making: the internal shutdown of vulnerability. From the latin word vulnerare, ‘to wound’, vulnerability is our susceptibility to be wounded. This fragility is part of our nature and cannot be escaped. The best the brain can do is to shut down conscious awareness of it when pain becomes so vast or unbearable that it threatens to overwhelm our capacity to function. The automatic repression of painful emotions is a helpless child’s prime defence mechanism and can enable the child to endure trauma that would otherwise be catastrophic. The unfortunate consequence is a wholesale dulling of emotional awareness. ‘Everybody knows there is no fineness or accuracy of suppression,’ wrote the American novelist Saul Bellow in The Adventures of Augie March; ‘if you hold down one thing you hold down the adjoining.’ Intuitively we all know that it’s better to feel than not to feel. Beyond their energizing subjective change, emotions have crucial survival value. They orient us, interpret the world for us and offer us vital information. They tell us what is dangerous and what is benign, what threatens our existence and what will nurture our growth. Imagine how disabled we would be if we could not see or hear or taste or sense heat or cold or physical pain. Emotional shutdown is similar. Our emotions are an indispensable part of our sensory apparatus and an essential part of who we are. They make life worthwhile, exciting, challenging, beautiful and meaningful. When we flee our vulnerability, we lose our full capacity for feeling emotion. We may even become emotional amnesiacs, not remembering ever having felt truly elated or truly sad. A nagging void opens, and we experience it as alienation, as profound as ennui, as the sense of deficient emptiness…

There is a cyborg hierarchy. They like us best with bionic arms and legs. They like us Deaf with hearing aids, though they prefer cochlear implants. It would be an affront to ask the Hearing to learn sign language. Instead they wish for us to lose our language, abandon our culture, and consider ourselves cured. They like exoskeletons, which none of us use. They don’t count as cyborgs those of us who wear pacemakers or go to dialysis. Nor do they count those of us kept alive by machines, those of us made ambulatory by wheelchairs, those of us on biologics or antidepressants. They want us shiny and metallic and in their image.

An exhausted parent can’t provide the best care, although occasionally, we have all had to do so.

I’ve learned that every human being, with or without disabilities, needs to strive to do their best, and by striving for happiness you will arrive at happiness.

In the context of the autism world (and my outlook in general) this is were I stand equality is for everyone, everybody in the world - I look at both sides of the the coin and take into account peoples realities (that makes me neutral/moderate/in the middle). That means that you look in a more three dimensional perspective of peoples diverse realities you cannot speak for all but one can learn from EACH OTHER through listening and experiencing. I also try my best to live with the good cards I was given not over-investing in my autism being the defining factor of my being (but having a healthy acknowledgement of it) that it's there but also thinking about other qualities I have such as being a writer, poet and artist. I do have disability, I do have autism and I have a "mild" learning disability that is true but I a human being first and foremost. And for someone to be seen as person equal to everyone else is a basic human right.

Almost every Autistic person I spoke to has found that in order to build a life that suits them, they’ve had to learn to let certain unfair expectations go, and withdraw from activities that don’t matter to them. It’s scary to allow ourselves to disappoint other people, but it can be radical and liberating, too. Admitting what we can’t do means confronting the fact we have a disability, and therefore we occupy a marginalized position in society—but it also is an essential part of finally figuring out what assistance we need, and which ways of living are best for us.

What has him so convinced it would be best to allow parents to kill babies with severe disabilities, and not other kinds of babies, if no infant is a “person” with a right to life? I learn it is partly that both biological and adoptive parents prefer healthy babies. But I have trouble with basing life-and-death decisions on market considerations when the market is structured by prejudice.

Everyone saw you lose it,' I whisper, doing my best to mentally block the pain like I have countless times before. It's usually as easy as building a mental wall around the pulsing torment in my body, then telling myself the pain only exists in that box so I can't feel it, but it isn't working so well this time. 'I didn't lose it.' He kicks the door three times when we reach it. 'You shouted and carried me out of there like I mean something to you.' I focus on the scar on his jaw, the stubble on his tan skin, anything to keep from feeling the utter destruction in my shoulder. 'You do mean something to me.' He kicks again. And now everyone knows.

Looking at mental health problems the same way we look at other medical problems is factually correct—the best bet for reducing the disabling symptoms and the only way to lessen the stigma and blame that traditionally double or triple the pain.

My years of struggling against inequality, abusive power, poverty, oppression, and injustice had finally revealed something to me about myself. Being close to suffering, death, executions, and cruel punishments didn't just illuminate the brokenness of others; in a moment of anguish and heartbreak, it also exposed my own brokenness. You can't effectively fight abusive power, poverty, inequality, illness, oppression, or injustice and not be broken by it. We are all broken by something. We have all hurt someone and have been hurt. We all share the condition of brokenness even if our brokenness is not equivalent. The ways in which I have been hurt - and have hurt others - are different from the ways Jimmy Dill suffered and caused suffering. But our shared brokenness connected us. Thomas Merton said: We are bodies of broken bones. I guess I'd always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we're fractured by the choices we make; sometimes we're shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion. We have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our own humanity. I thought of the guards strapping Jimmy Dill to the gurney that very hour. I thought of the people who would cheer his death and see it as some kind of victory. I realized they were broken people, too, even if they would never admit it. So many of us have become afraid and angry. We've become so fearful and vengeful that we've thrown away children, discarded the disabled, and sanctioned the imprisonment of the sick and the weak - not because they are a threat to public safety or beyond rehabilitation but because we think it makes us seem tough, less broken. I thought of the victims of violent crime and the survivors of murdered loved ones, and how we've pressured them to recycle their pain and anguish and give it back to the offenders we prosecute. I thought of the many ways we've legalized vengeful and cruel punishments, how we've allowed our victimization to justify the victimization of others. We've submitted to the harsh instinct to crush those among us whose brokenness is most visible. But simply punishing the broken - walking away from them or hiding them from sight - only ensures that they remain broken and we do, too. There is no wholeness outside of our reciprocal humanity. I frequently had difficult conversations with clients who were struggling and despairing over their situations - over the things they'd done, or had been done to them, that had led them to painful moments. Whenever things got really bad, and they were questioning the value of their lives, I would remind them that each of us is more than the worst thing we've ever done. I told them that if someone tells a lie, that person is not just a liar. If you take something that doesn't belong to you, you are not just a thief. Even if you kill someone, you're not just a killer. I told myself that evening what I had been telling my clients for years. I am more than broken. In fact, there is a strength, a power even, in understanding brokenness, because embracing our brokenness creates a need and desire for mercy, and perhaps a corresponding need to show mercy. When you experience mercy, you learn things that are hard to learn otherwise. You see things that you can't otherwise see; you hear things you can't otherwise hear. You begin to recognize the humanity that resides in each of us.

Disabled Cherokee scholar Qwo-Li Driskill has remarked that in precontact Cherokee, there are many words for people with different kinds of bodies, illnesses, and what would be seen as impairments; none of those words are negative or view those sick or disabled people as defective or not as good as normatively bodied people.9 With the arrival of white settler colonialism, things changed, and not in a good way. For many sick and disabled Black, Indigenous, and brown people under transatlantic enslavement, colonial invasion, and forced labor, there was no such thing as state-funded care. Instead, if we were too sick or disabled to work, we were often killed, sold, or left to die, because we were not making factory or plantation owners money. Sick, disabled, Mad, Deaf, and neurodivergent people’s care and treatment varied according to our race, class, gender, and location, but for the most part, at best, we were able to evade capture and find ways of caring for ourselves or being cared for by our families, nations, or communities—from our Black and brown communities to disabled communities.

Perhaps you’re reading this book with your phone by your side, checking your email whenever your attention drifts, tapping text messages to a friend. You sit at the end of a long line of inventions that might never have existed but for people with disabilities: the keyboard on your phone, the telecommunications lines it connects with, the inner workings of email. In 1808, Pellegrino Turri built the first typewriter so that his blind lover, Countess Carolina Fantoni da Fivizzano, could write letters more legibly. In 1872, Alexander Graham Bell invented the telephone to support his work helping the deaf. And in 1972, Vint Cerf programmed the first email protocols for the nascent internet. He believed fervently in the power of electronic letters, because electronic messaging was the best way to communicate with his wife, who was deaf, while he was at work.

People treat other people like shit for all sorts of reasons—size, shape, color, scars, amputations, disabilities, mental illness, religion, politics, just look at what the gays have to deal with!—it fucking happens. Get over it. Stop letting other people make your decisions for you. Live your best life. Move on.

We believed we were supposed to "cope" as best we could. As we talked, we realized the disability itself was not that big a deal for us. We had all learned to accept our physical limitations. What made life difficult was not the disability, but the lack of services and support, the lack of accessibility, the unfair and stereotypical ways in which we were treated, the pity doled out for us all our lives. Often, after a meeting, I wrote my thoughts down in a notebook. "It's not my fault that I'm disabled, yet I've been made to feel that it is," I wrote. "My polio never made me unhappy; people made me unhappy. Ever since I was a little girl, people have always made me feel I was no good because I was disabled. From Sicilian women and the nuns to the doctors who couldn't fix me, to my fellow students and prospective employers... and even my own parents." As I wrote, my tears fell and stained the pages - tears of anger, of relief and of new hope.

when it comes to the bread and butter of human misery, try a major depression. It can be life-threatening, it can destroy lives, demolish the families of sufferers. And it is dizzyingly common—the psychologist Martin Seligman has called it the common cold of psychopathology. Best estimates are that from 5 to 20 percent of us will suffer a major, incapacitating depression at some point in our lives, causing us to be hospitalized or medicated or nonfunctional for a significant length of time. Its incidence has been steadily increasing for decades—by the year 2020, depression is projected to be the second leading cause of medical disability on earth.

So it’s empty, and this guy is a paraplegic coach helping disabled kids. He survived losing his mother at a young age, his best friend and boyfriend as a teenager, and he’s paralyzed now. Yet he’s the male version of Mother Theresa,” Donny states dryly. “And we’re accusing him of helping a murderer. I repeat: We’re going to hell.

More than 754,000 Danes aged between fifteen and sixty-four—over 20 percent of the working population—do no work whatsoever and are supported by generous unemployment or disability benefits. The New York Times has called Denmark “The best place on earth to be laid off,” with unemployment benefits of up to 90 percent of previous wages for up to two years (until recent reforms, it was eleven years). The Danes call their system flexicurity, a neologism blending the flexibility Danish companies enjoy to fire people with short notice and little compensation (compared with Sweden, where jobs can still be for life) with the security the labor market enjoys knowing that there will be ample support in times of unemployment

The United States is famously resistant to anything smacking of redistribution. Yet it allocates 19 percent of its GDP to social services, and despite the best efforts of conservatives and libertarians the spending has continued to grow. The most recent expansions are a prescription drug benefit introduced by George W. Bush and the eponymous health insurance plan known as Obamacare introduced by his successor. Indeed, social spending in the United States is even higher than it appears, because many Americans are forced to pay for health, retirement, and disability benefits through their employers rather than the government. When this privately administered social spending is added to the public portion, the United States vaults from twenty-fourth into second place among the thirty-five OECD countries, just behind France.

In another way, which Washington could not foresee, his image was much more grievously damaged. A painful physical disability was being grafted onto his legend so that in the minds of future Americans his attribute—like Saint Catherine’s wheel or Saint Sebastian’s arrows—became ill-fitting false teeth. Washington did wear clumsy dentures. Only one of his own teeth was in his mouth in 1789 when he presided over the capital in New York. That tooth soon vanished. Washington wore terrifying-looking contraptions, made of substances like hippopotamus ivory. The upper and lower jaws, that were hinged together at the back of the mouth, opened and closed with the assistance of springs. He himself complained that they distorted his lips. However, as he could command the best dentists, he was probably no more disfigured than was then common among the elderly

God entered the yellow church on the disabled ramp. He was in a wheelchair too; He had once lost a woman too. He was silvery. Not the cheap, glittery silver of a banker’s BMW, but a muted, matte silver. Once, as He was gliding among the silvery stars with his silvery beloved, a gang of golden gods attacked them. When they were kids, God had once beaten one of them up, a short, skinny golden god who had now grown up and returned with his friends. The golden gods beat Him with golden clubs of sunlight and didn’t stop until they’d broken every bone in His divine body. It took Him years to recuperate. His beloved never did. She remained a vegetable. She could see and hear everything, but she couldn’t say a word. The silvery God decided to create a species in His own image so she could watch it to pass the time. That species really did resemble Him: battered and victimized like Him. And His silvery beloved stared wide-eyed at the members of that species for hours, stared and didn’t even shed a tear. 'What do you think,' the silvery God asked the yellow priest in frustration, 'that I created all of you like this because it's what I wanted? Because I'm some kind of pervert or sadist who enjoys all this suffering? I created you like this because this is what I know. It's the best I can do.

One of the outstanding features of Vanni society was the degree of integration of disabled people into the mainstream. They could be seen actively participating in many spheres, carrying out work with grit and amazing agility. People with one arm would ride motorbikes with heavy loads behind them on their motorbikes. You would hardly have known that some people you worked with were missing a leg from below the knee. Disability had been normalized. Serving these people was the only prosthetic-fitting service in Vanni, Venpuraa. This also expanded its service with the introduction of new technology. A common phrase one heard even prior to the Mullivaikaal genocide was about so and so having a piece of shrapnel in some part of their body. Many people lived with such pieces in their body and suffered varying degrees of pain as a result. Visiting medical experts did their best to remove the ones causing the most severe pain.

But no matter how carefully we schedule our days, master our emotions, and try to wring our best life now from our better selves, we cannot solve the problem of finitude. We will always want more. We need more. We are carrying the weight of caregiving and addiction, chronic pain and uncertain diagnosis, struggling teenagers and kids with learning disabilities, mental illness and abusive relationships. A grandmother has been sheltering without a visitor for months, and a friend's business closed its doors. Doctors, nurses, and frontline workers are acting as levees, feeling each surge of the disease crash against them. My former students, now serving as pastors and chaplains, are in hospitals giving last rites in hazmat suits. They volunteer to be the last person to hold his hand. To smooth her hair. The truth if the pandemic is the truth of all suffering: that it is unjustly distributed. Who bears the brunt? The homeless and the prisoners. The elderly and the children. The sick and the uninsured. Immigrants and people needing social services. People of color and LGBTQ people. The burdens of ordinary evils— descriminations, brutality, predatory lending, illegal evictions, and medical exploitation— roll back on the vulnerable like a heavy stone. All of us struggle against the constraints places on our bodies, our commitments, our ambitions, and our resources, even as we're saddled with inflated expectations of invincibility. This is the strange cruelty of suffering in America, its insistence that everything is still possible.

It’s odd how we use some words even when they’re not accurate. We try our best to make words right here; they’re important. They show you care and you understand. Take for example: ‘walking across this room towards her’. I’m walking it, while some other people here wheel or crawl. So if I was talking about all us Wrecklings, I’d just say ‘moving’ instead. Cap’n says words are mighty. That they’re sometimes used by powerful people to make other people appear weaker, even when they’re the ones with lionhearts. Cap’n can be a pain about many things, but I think he’s right about that.

More often than not, the people around me weren’t simply deciding to give up. They were living in a culture of dependency that had been passed down from birth. My mother and grandmother gave in to the culture. And they expected me to figure out the best way to live on that same track, to game the system and not even try to escape. My friend Ben agrees. 'Most of the time, what you see in the housing projects are generations of families,' he says. 'People accustomed to this lifestyle. It becomes comfortable, so they don’t move away, and even their children stay and raise kids in the same environment.' In neighborhoods like the ones where Ben and I grew up, there is no perceived incentive to advance. After all, the checks for housing and the food stamps and assistance arrive every month. This is why the system must be reformed. Welfare should exist only for a certain period of time, unless you’re disabled and can’t physically work. It should not last for a generation or more. There are millions of jobs open, without enough people to fill them or, rather, without enough people who have the necessary skills and training. This is where the government should come in, providing incentives for real-world training and educating recipients about a life beyond government dependence.

Some of these memes are “good” perhaps and others “bad”; what they have in common is a phenotypic effect that systematically tends to disable the selective forces arrayed against them. Other things being equal, population memetics predicts that conspiracy theory memes will persist quite independently of their truth, and the meme for faith is apt to secure its own survival, and that of the religious memes that ride piggyback on it, in even the most rationalistic environments. Indeed, the meme for faith exhibits frequency-dependent fitness: it flourishes best when it is out-numbered by rationalistic memes; in an environment with few skeptics, the meme for faith tends to fade from disuse.

I think we're all just doing our best to survive the inevitable pain and suffering that walks alongside us through life. Long ago, it was wild animals and deadly poxes and harsh terrain. I learned about it playing The Oregon Trail on an old IBM in my computer class in the fourth grade. The nature of the trail has changed, but we keep trekking along. We trek through the death of a sibling, a child, a parent, a partner, a spouse; the failed marriage, the crippling debt, the necessary abortion, the paralyzing infertility, the permanent disability, the job you can't seem to land; the assault, the robbery, the break-in, the accident, the flood, the fire; the sickness, the anxiety, the depression, the loneliness, the betrayal, the disappointment, and the heartbreak. There are these moments in life where you change instantly. In one moment, you're the way you were, and in the next, you're someone else. Like becoming a parent: you're adding, of course, instead of subtracting, as it is when someone dies, and the tone of the occasion is obviously different, but the principal is the same. Birth is an inciting incident, a point of no return, that changes one's circumstances forever. The second that beautiful baby onto whom you have projected all your hopes and dreams comes out of your body, you will never again do anything for yourself. It changes you suddenly and entirely. Birth and death are the same in that way.

Eleanor, I said to myself, sometimes you’re too quick to judge people. There are all kinds of reasons why they might not look like the kind of person you’d want to sit next to on a bus, but you can’t sum someone up in a ten-second glance. That’s simply not enough time. The way you try not to sit next to fat people, for example. There’s nothing wrong with being overweight, is there? They could be eating because they’re sad, the same way you used to drink vodka. They could have had parents who never taught them how to cook or eat healthily. They could be disabled and unable to exercise, or else they could have an illness that contributes to weight gain despite their best efforts. You just don’t know, Eleanor, I said to myself.

We believed we were supposed to 'cope' as best we could. As we talked, we realized the disability itself was not that big a deal for us. We had all learned to accept our physical limitations. What made life difficult was not the disability, but the lack of services and support, the lack of accessibility, the unfair and stereotypical ways in which we were treated, the pity doled out for us all our lives. Often, after a meeting, I wrote my thoughts down in a notebook. 'It's not my fault that I'm disabled, yet I've been made to feel that it is,' I wrote. 'My polio never made me unhappy; people made me unhappy. Ever since I was a little girl, people have always made me feel I was no good because I was disabled. From Sicilian women and the nuns to the doctors who couldn't fix me, to my fellow students and prospective employers... and even my own parents.' As I wrote, my tears fell and stained the pages - tears of anger, of relief and of new hope.

• Auto and Homeowner Insurance—Choose higher deductibles in order to save on premiums. With high liability limits, these are the best buys in the insurance world. • Life Insurance—Purchase twenty-year level term insurance equal to about ten times your income. Term insurance is cheap and the only way to go; never use life insurance as a place to save money. • Long-Term Disability—If you are thirty-two years old, you are twelve times more likely to become disabled than to die by age sixty-five. The best place to buy disability insurance is through work at a fraction of the cost. You can usually get coverage that equals from 50 to 70 percent of your income. • Health Insurance—The number one cause of bankruptcy today is medical bills; number two is credit cards. One way to control costs is to look for large deductibles to lower your premium. The HSA (Health Savings Account) is a great way to save on premiums. The high deductible creates a much lower premium, and this plan allows you to save for medical expenses in a tax-free savings account.

Science fiction writers construct an imaginary future; historians attempt to reconstruct the past. Ultimately, both are seeking to understand the present. In this essay, we blend the two genres to imagine a future historian looking back on a past that is our present and (possible) future. The occasion is the tercentenary of the end of Western culture (1540–2093); the dilemma being addressed is how we—the children of the Enlightenment—failed to act on robust information about climate change and knowledge of the damaging events that were about to unfold. Our historian concludes that a second Dark Age had fallen on Western civilization, in which denial and self-deception, rooted in an ideological fixation on “free” markets, disabled the world’s powerful nations in the face of tragedy. Moreover, the scientists who best understood the problem were hamstrung by their own cultural practices, which demanded an excessively stringent standard for accepting claims of any kind—even those involving imminent threats. Here, our future historian, living in the Second People’s Republic of China, recounts the events of the Period of the Penumbra (1988–2093) that led to the Great Collapse and Mass Migration (2073–2093).

I think that's quite true. and in fact the people who understand this the best are those who are carrying out the control and domination in the more free societies. like the U.S. and England, where popular struggles have have won a lot of freedoms over the years and the state has limited capacity to coerce. It is very striking that it's precisely in those societies that elite groups—the business world, state managers and so on—recognized early on that they are going to have to develop massive methods of control of attitude and opinion, because you cannot control people by force anymore and therefore you have to modify their consciousness so that they don't perceive that they are living under conditions of alienation, oppression, subordination and so on. In fact, that's what probably a couple trillion dollars are spent on each year in the U.S., very self-consciously, from the framing of television advertisements for two-year olds to what you are taught in graduate school economics programs. It's designed to create a consciousness of subordination and it's also intended specifically and pretty consciously to suppress normal human emotions. Normal human emotions are sympathy and solidarity, not just for people but for stranded dolphins. It's just a normal reaction for people. If you go back to the classical political economists, people like Adam Smith, this was just taken for granted as the core of human nature and society. One of the main concentrations of advertising and education is to drive that out of your mind. And it's very conscious. In fact, it's conscious in social policy right in front of our eyes today. Take the effort to destroy Social Security. Well, what's the point of that? There's a lot of scam about financial problems, which is all total nonsense. And, of course, they want Wall Street to make a killing. Underlying it all is something much deeper. Social Security is based on a human emotion and it's a natural human emotion which has to be driven out of people minds, namely the emotion that you care about other people. You care. It's a social and community responsibility to care whether a disabled widow across town has enough food to eat, or whether a kid across the street can go to school. You have to get that out of people's heads. You have to make them say, "Look, you are a personal, rational wealth maximizer. If that disabled widow didn't prepare for her own future, it's her problem not your problem. It's not your fault she doesn't have enough to eat so why should you care?

I struggle with an embarrassing affliction, one that as far as I know doesn’t have a website or support group despite its disabling effects on the lives of those of us who’ve somehow contracted it. I can’t remember exactly when I started noticing the symptoms—it’s just one of those things you learn to live with, I guess. You make adjustments. You hope people don’t notice. The irony, obviously, is having gone into a line of work in which this particular infirmity is most likely to stand out, like being a gimpy tango instructor or an acrophobic flight attendant. The affliction I’m speaking of is moral relativism, and you can imagine the catastrophic effects on a critic’s career if the thing were left to run its course unfettered or I had to rely on my own inner compass alone. To be honest, calling it moral relativism may dignify it too much; it’s more like moral wishy-washiness. Critics are supposed to have deeply felt moral outrage about things, be ready to pronounce on or condemn other people’s foibles and failures at a moment’s notice whenever an editor emails requesting twelve hundred words by the day after tomorrow. The severity of your condemnation is the measure of your intellectual seriousness (especially when it comes to other people’s literary or aesthetic failures, which, for our best critics, register as nothing short of moral turpitude in itself). That’s how critics make their reputations: having take-no-prisoners convictions and expressing them in brutal mots justes. You’d better be right there with that verdict or you’d better just shut the fuck up. But when it comes to moral turpitude and ethical lapses (which happen to be subjects I’ve written on frequently, perversely drawn to the topics likely to expose me at my most irresolute)—it’s like I’m shooting outrage blanks. There I sit, fingers poised on keyboard, one part of me (the ambitious, careerist part) itching to strike, but in my truest soul limply equivocal, particularly when it comes to the many lapses I suspect I’m capable of committing myself, from bad prose to adultery. Every once in a while I succeed in landing a feeble blow or two, but for the most part it’s the limp equivocator who rules the roost—contextualizing, identifying, dithering. And here’s another confession while I’m at it—wow, it feels good to finally come clean about it all. It’s that … once in a while, when I’m feeling especially jellylike, I’ve found myself loitering on the Internet in hopes of—this is embarrassing—cadging a bit of other people’s moral outrage (not exactly in short supply online) concerning whatever subject I’m supposed to be addressing. Sometimes you just need a little shot in the arm, you know? It’s not like I’d crib anyone’s actual sentences (though frankly I have a tough time getting as worked up about plagiarism as other people seem to get—that’s how deep this horrible affliction runs). No, it’s the tranquillity of their moral authority I’m hoping will rub off on me. I confess to having a bit of an online “thing,” for this reason, about New Republic editor-columnist Leon Wieseltier—as everyone knows, one of our leading critical voices and always in high dudgeon about something or other: never fearing to lambaste anyone no matter how far beneath him in the pecking order, never fearing for a moment, when he calls someone out for being preening or self-congratulatory, as he frequently does, that it might be true of himself as well. When I’m in the depths of soft-heartedness, a little dose of Leon is all I need to feel like clambering back on the horse of critical judgment and denouncing someone for something.

As a country, as a people, have we changed? On the surface we might appear to have done so, but underneath I think we are still the same. Our change is measurable, but not significant. We remain bent on destroying ourselves. We still kill each other with alarming frequency and for foolish reasons, and we begin the killing at a younger age. We have much to celebrate, but we live in fear and doubt. We are pessimistic about our own lives and the lives of our children. We trust almost no one. “It is the same everywhere. We are a people under siege, walled away from each other and the world, trying to find a safe path through the debris of hate and rage that collects around us. We drive our cars as if they were weapons. We use our children and our friends as if their love and trust were expendable and meaningless. We think of ourselves first and others second. We lie and cheat and steal in little ways, thinking it unimportant, justifying it by telling ourselves that others do it, so it doesn’t matter if we do it, too. We have no patience with the mistakes of others. We have no empathy for their despair. We have no compassion for their misery. Those who roam the streets are not our concern; they are examples of failure and an embarrassment to us. It is best to ignore them. If they are homeless, it is their own fault. They give us nothing but trouble. If they die, at least they will provide us with more space to breathe.” His smile was bitter. “Our war continues, the war we fight with one another, the war we wage against ourselves. It has its champions, good and bad, and sometimes one or the other has the stronger hand. Our place in this war is often defined for us. It is defined for many because they are powerless to choose. They are homeless or destitute. They are a minority of sex or race or religion. They are poor or disenfranchised. They are abused or disabled, physically or mentally, and they have forgotten or never learned how to stand up for themselves.

The addict’s reliance on the drug to reawaken her dulled feelings is no adolescent caprice. The dullness is itself a consequence of an emotional malfunction not of her making: the internal shutdown of vulnerability. From the Latin word vulnerare, “to wound,” vulnerability is our susceptibility to be wounded. This fragility is part of our nature and cannot be escaped. The best the brain can do is to shut down conscious awareness of it when pain becomes so vast or unbearable that it threatens to overwhelm our capacity to function. The automatic repression of painful emotion is a helpless child’s prime defence mechanism and can enable the child to endure trauma that would otherwise be catastrophic. The unfortunate consequence is a wholesale dulling of emotional awareness. “Everybody knows there is no fineness or accuracy of suppression,” wrote the American novelist Saul Bellow in The Adventures of Augie March; “if you hold down one thing you hold down the adjoining.” Intuitively, we all know that it’s better to feel than not to feel. Beyond their energizing subjective charge, emotions have crucial survival value. They orient us, interpret the world for us and offer us vital information. They tell us what is dangerous and what is benign, what threatens our existence and what will nurture our growth. Imagine how disabled we would be if we could not see or hear or taste or sense heat or cold or physical pain. Emotional shutdown is similar. Our emotions are an indispensable part of our sensory apparatus and an essential part of who we are. They make life worthwhile, exciting, challenging, beautiful and meaningful. When we flee our vulnerability, we lose our full capacity for feeling emotion. We may even become emotional amnesiacs, not remembering ever having felt truly elated or truly sad. A nagging void opens, and we experience it as alienation, as profound ennui, as the sense of deficient emptiness described above. The wondrous power of a drug is to offer the addict protection from pain while at the same time enabling her to engage the world with excitement and meaning. “It’s not that my senses are dulled — no, they open, expanded,” explained a young woman whose substances of choice are cocaine and marijuana. “But the anxiety is removed, and the nagging guilt and — yeah!” The drug restores to the addict the childhood vivacity she suppressed long ago.

MY PROCESS I got bullied quite a bit as a kid, so I learned how to take a punch and how to put up a good fight. God used that. I am not afraid of spiritual “violence” or of facing spiritual fights. My Dad was drafted during Vietnam and I grew up an Army brat, moving around frequently. God used that. I am very spiritually mobile, adaptable, and flexible. My parents used to hand me a Bible and make me go look up what I did wrong. God used that, as well. I knew the Word before I knew the Lord, so studying Scripture is not intimidating to me. I was admitted into a learning enrichment program in junior high. They taught me critical thinking skills, logic, and Greek Mythology. God used that, too. In seventh grade I was in school band and choir. God used that. At 14, before I even got saved, a youth pastor at my parents’ church taught me to play guitar. God used that. My best buddies in school were a druggie, a Jewish kid, and an Irish soccer player. God used that. I broke my back my senior year and had to take theatre instead of wrestling. God used that. I used to sleep on the couch outside of the Dean’s office between classes. God used that. My parents sent me to a Christian college for a semester in hopes of getting me saved. God used that. I majored in art, advertising, astronomy, pre-med, and finally English. God used all of that. I made a woman I loved get an abortion. God used (and redeemed) that. I got my teaching certification. I got plugged into a group of sincere Christian young adults. I took courses for ministry credentials. I worked as an autism therapist. I taught emotionally disabled kids. And God used each of those things. I married a pastor’s daughter. God really used that. Are you getting the picture? San Antonio led me to Houston, Houston led me to El Paso, El Paso led me to Fort Leonard Wood, Fort Leonard Wood led me back to San Antonio, which led me to Austin, then to Kentucky, then to Belton, then to Maryland, to Pennsylvania, to Dallas, to Alabama, which led me to Fort Worth. With thousands of smaller journeys in between. The reason that I am able to do the things that I do today is because of the process that God walked me through yesterday. Our lives are cumulative. No day stands alone. Each builds upon the foundation of the last—just like a stairway, each layer bringing us closer to Him. God uses each experience, each lesson, each relationship, even our traumas and tragedies as steps in the process of becoming the people He made us to be. They are steps in the process of achieving the destinies that He has encoded into the weave of each of our lives. We are journeymen, finding the way home. What is the value of the journey? If the journey makes us who we are, then the journey is priceless.

told my people that I wanted only the best, whatever it took, wherever they came from, whatever it cost. We assembled thirty people, the brightest cybersecurity minds we have. A few are on loan, pursuant to strict confidentiality agreements, from the private sector—software companies, telecommunications giants, cybersecurity firms, military contractors. Two are former hackers themselves, one of them currently serving a thirteen-year sentence in a federal penitentiary. Most are from various agencies of the federal government—Homeland Security, CIA, FBI, NSA. Half our team is devoted to threat mitigation—how to limit the damage to our systems and infrastructure after the virus hits. But right now, I’m concerned with the other half, the threat-response team that Devin and Casey are running. They’re devoted to stopping the virus, something they’ve been unable to do for the last two weeks. “Good morning, Mr. President,” says Devin Wittmer. He comes from NSA. After graduating from Berkeley, he started designing cyberdefense software for clients like Apple before the NSA recruited him away. He has developed federal cybersecurity assessment tools to help industries and governments understand their preparedness against cyberattacks. When the major health-care systems in France were hit with a ransomware virus three years ago, we lent them Devin, who was able to locate and disable it. Nobody in America, I’ve been assured, is better at finding holes in cyberdefense systems or at plugging them. “Mr. President,” says Casey Alvarez. Casey is the daughter of Mexican immigrants who settled in Arizona to start a family and built up a fleet of grocery stores in the Southwest along the way. Casey showed no interest in the business, taking quickly to computers and wanting to join law enforcement. When she was a grad student at Penn, she got turned down for a position at the Department of Justice. So Casey got on her computer and managed to do what state and federal authorities had been unable to do for years—she hacked into an underground child-pornography website and disclosed the identities of all the website’s patrons, basically gift-wrapping a federal prosecution for Justice and shutting down an operation that was believed to be the largest purveyor of kiddie porn in the country. DOJ hired her on the spot, and she stayed there until she went to work for the CIA. She’s been most recently deployed in the Middle East with US Central Command, where she intercepts, decodes, and disrupts cybercommunications among terrorist groups. I’ve been assured that these two are, by far, the best we have. And they are about to meet the person who, so far, has been better. There is a hint of reverence in their expressions as I introduce them to Augie. The Sons of Jihad is the all-star team of cyberterrorists, mythical figures in that world. But I sense some competitive fire, too, which will be a good thing.

An upbeat song played over the loudspeaker, and everyone's attention focused on the Jumbotron above the basketball court. "It's time for the Bulls' Kiss Cam. So, pucker up for your sweetie and kiss them." The camera found an older couple in their fifties. The man pulled his wife, I assumed, in for a quick peck on the lips. "Aww. That is so sweet," Trina said. She proceeded to yank poor Owen to his seat in case the spotlight landed on them. She'd do just about anything to get on television, even if it meant not kissing Owen tonight to do so. "That is so staged," I said and sneaked a quick peek at my phone, seeing if he messaged me back. He didn’t. "Really?" she countered and slapped my arm. Once I glanced her way, she pointed towards the large screen looming above. On the screen was Sebastian and me as the camera had just so happened to find us. It stayed there zooming closer. And closer. And closer. "Come on," the announcer called out, prodding us. "Just one kiss won't hurt." He had no idea what he was asking. A kiss would initiate feelings I couldn't avoid any longer. I momentarily forgot how to breathe as the song, “Kiss the Girl” from the Little Mermaid hummed at my lips. Not the best choice, but still. Everything became much worse once my giant moved into view, smiling my favorite smile. Sebastian inched closer; eyebrow cocked to dare me."No pressure or anything." I was quiet for a moment before whispering, "Game on, buddy." My eyes closed a few heartbeats shy of Sebastian's lips meeting mine. His hands rose, cupping my cheeks to keep me from pulling away. Like that was going to happen. Sebastian’s mouth moved against mine, and I conceded, kissing him in return. He tasted sweet and minty, like the home I’d been missing. The kiss turned from soft and tame to fierce and wantingas if neither of us could get enough. And already, I considered myself a goner. Everything became a haze. My heart thumped so wildly against my chest, I swore Sebastian could hear. The crowd surrounding us was whistling and cheering us on, and it only kept gaining momentum as the moments passed. The noise quickly faded until it was as if we were the only two people in the room. We could have been the only two people on earth. "Okay, guys." Trina tapped my shoulder, garnering my attention. "Camera has moved on now." That was our cue to separate, and I slowly drew away from Sebastian. He, in turn, slipped his hand to the back of my neck, holding me here. "Don't," he sighed against my lips. I didn't budge another inch. I didn't want to. Sebastian rewarded me by deepening the kiss. Dear God. There were sparks. My stomach flipped. My toes curled. My body warmed. Every single inch of me only wanted one thing and one thing only. If this continued for too much longer, it was easy to guess my new favorite hobby: Kissing Sebastian Freaking Birch. Needing some air, I pressed my palm flat against his chest. This time he released me as we both were breathless. Sebastian's eyes carefully studied me. He kept staring as if he could read my heart, my mind. And for those brief few seconds, I honestly didn't believe there were any secrets between us. His gaze shifted as he gauged what to do next, and I had no freaking idea where we went from here. We'd done it now. We crossed that line, and there was no way of ever going back.

When I hung up the phone that night I had a wet face and a broken heart. The lack of compassion I witnessed every day had finally exhausted me. I looked around my crowded office, at the stacks of records and papers, each pile filled with tragic stories, and I suddenly didn’t want to be surrounded by all this anguish and misery. As I sat there, I thought myself a fool for having tried to fix situations that were so fatally broken. It’s time to stop. I can’t do this anymore. For the first time I realized my life was just full of brokenness. I worked in a broken system of justice. My clients were broken by mental illness, poverty, and racism. They were torn apart by disease, drugs and alcohol, pride, fear, and anger. I thought of Joe Sullivan and of Trina, Antonio, Ian, and dozens of other broken children we worked with, struggling to survive in prison. I thought of people broken by war, like Herbert Richardson; people broken by poverty, like Marsha Colbey; people broken by disability, like Avery Jenkins. In their broken state, they were judged and condemned by people whose commitment to fairness had been broken by cynicism, hopelessness, and prejudice. I looked at my computer and at the calendar on the wall. I looked again around my office at the stacks of files. I saw the list of our staff, which had grown to nearly forty people. And before I knew it, I was talking to myself aloud: “I can just leave. Why am I doing this?” It took me a while to sort it out, but I realized something sitting there while Jimmy Dill was being killed at Holman prison. After working for more than twenty-five years, I understood that I don’t do what I do because it’s required or necessary or important. I don’t do it because I have no choice. I do what I do because I’m broken, too. My years of struggling against inequality, abusive power, poverty, oppression, and injustice had finally revealed something to me about myself. Being close to suffering, death, executions, and cruel punishments didn’t just illuminate the brokenness of others; in a moment of anguish and heartbreak, it also exposed my own brokenness. You can’t effectively fight abusive power, poverty, inequality, illness, oppression, or injustice and not be broken by it. We are all broken by something. We have all hurt someone and have been hurt. We all share the condition of brokenness even if our brokenness is not equivalent. I desperately wanted mercy for Jimmy Dill and would have done anything to create justice for him, but I couldn’t pretend that his struggle was disconnected from my own. The ways in which I have been hurt––and have hurt others––are different from the ways Jimmy Dill suffered and caused suffering. But our shared brokenness connected us. Paul Farmer, the renowned physician who has spent his life trying to cure the world’s sickest and poorest people, once quoted me something that the writer Thomas Merton said: We are bodies of broken bones. I guess I’d always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we’re fractured by the choices we make; sometimes we’re shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion. We have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our own humanity.

Issac Shelby: “Let each one of you be your own officer, and do the very best you can, taking every care you can of yourselves, and availing yourselves of every advantage that chance may throw in your way. If in the woods, shelter yourselves, and give them Indian play; advance from tree to tree, pressing the enemy and killing and disabling all you can.

Shriver brothers Robert and Mark have also found ways to support the family commitment to the disabled. With the musician Bono, Robert helped found DATA (Debt, AIDS, Trade in Africa), which advocates for the eradication of poverty through education, debt reduction, development assistance, and campaigning for access to treatment for AIDS and malaria in Africa; and Mark serves as senior vice president of U.S. programs for Save the Children. Eunice’s only daughter, Maria Shriver, sits on the boards of Special Olympics and Best Buddies, and

According to the economic story, you're free to enter and exit the world of markets as you please. As a buyer, you're free to choose whether to buy something or not. If you want something and can afford to pay for it, it's yours. If nothing pleases you, you can "vote with your dollar" and buy nothing. In practice, if you're less mobile than others in the world of markets somehow, perhaps because you're a child or a senior, or are poor, or have learning disabilities or mental health issues, you don't have the same access to the market as others do who are more independent Instead, you'll likely find it hard to identify your choices and make the best choice, which you need to be able to do for the market to operate efficiently, or you may not have enough money to enter the market to begin with. Sometimes your "best choice" isn't much of a choice at all; if your two options are to starve or to buy bread at extortion rates from the only seller in town, your "freedom" to enter or exit the market doesn't amount to much.

I’ve learned that every human being, with or without disabilities, needs to strive to do their best,

Disability can create sensibility. My disability is invisible, my limitations are aesthetic. They make art and they make mistakes, reminding me constantly that the way I sense and experience the world is different. At a slight angle, as Forster said of Cavafy. Which is a reminder that difference isn't unique to me. That's why listening creates a conversation. That's how reading creates a poem. It's terrifying to lose your senses. Then, sometimes, it's a pleasure.

If the history of modern democracy in the Euro-American world has also been the history of the genocide of indigenous populations and of their “dreams” (according to Black Elk’s powerful description), of slavery and its institutional prolongations, of imperialism and colonization, of the subjugation of women and the persistence of the patriarchy, of xenophobia and the oppression of immigrants, of the exclusion of the disabled, of heteronormativity and queer- and transphobia, and of the vast and various damaging effects of capitalism including the unbridled destruction of the biosphere, then why draw the conclusion that this is the best form of government, or even the sole and unique historical possibility? If one replies, very rightly, that movements proclaiming themselves to be democratic have fought body and soul against such practices and have often won, one is still forced to admit that the reverse is equally true and that this concept in struggle has frequently been pulled in the other direction, as we shall see. It is therefore necessary to ask why, when references are made to the numerous stains on this history, one so often responds by invoking progress toward an idea of something to come, toward an immaculate notion standing above the effective history of actually existing democracy. And most of the time this happens without inquiring into the possibility of a deep complicity between this idea and the numerous forms of oppression at work in real democracy. What are the affects, so powerful yet so under-studied, that bind us implacably to this Idea, and from whence do they come?

Mark, at dinner, said he’d been re-reading “Anna Karenina”. Found it good, as novels go. But complained of the profound untruthfulness of even the best imaginative literature. And he began to catalogue its omissions. Almost total neglect of those small physiological events that decide whether day-to-day living shall have a pleasant or unpleasant tone. Excretion, for example, with its power to make or mar the day. Digestion. And, for the heroines of novel and drama, menstruation. Then the small illnesses—catarrh, rheumatism, headache, eyestrain. The chronic physical disabilities—ramifying out (as in the case of deformity or impotence) into luxuriant insanities. And conversely the sudden accessions, from unknown visceral and muscular sources, of more than ordinary health. No mention, next, of the part played by mere sensations in producing happiness. Hot bath, for example, taste of bacon, feel of fur, smell of freesias. In life, an empty cigarette-case may cause more distress than the absence of a lover; never in books. Almost equally complete omission of the small distractions that fill the greater part of human lives. Reading the papers; looking into shops; exchanging gossip; with all the varieties of day-dreaming, from lying in bed, imagining what one would do if one had the right lover, income, face, social position, to sitting at the picture palace passively accepting ready-made day-dreams from Hollywood Lying by omission turns inevitably into positive lying. The implications of literature are that human beings are controlled, if not by reason, at least by comprehensible, well-organized, avowable sentiments. Whereas the facts are quite different. Sometimes the sentiments come in, sometimes they don’t. All for love, or the world well lost; but love may be the title of nobility given to an inordinate liking for a particular person’s smell or texture, a lunatic desire for the repetition of a sensation produced by some particular dexterity. Or consider those cases (seldom published, but how numerous, as anyone in a position to know can tell!), those cases of the eminent statesmen, churchmen, lawyers, captains of industry—seemingly so sane, demonstrably so intelligent, publicly so high-principled; but, in private, under irresistible compulsion towards brandy, towards young men, towards little girls in trains, towards exhibitionism, towards gambling or hoarding, towards bullying, towards being whipped, towards all the innumerable, crazy perversions of the lust for money and power and position on the one hand, for sexual pleasure on the other. Mere tics and tropisms, lunatic and unavowable cravings—these play as much part in human life as the organized and recognized sentiments. And imaginative literature suppresses the fact. Propagates an enormous lie about the nature of men and women.

People turn shit into sugar all the time—shit that’s a lot worse than whatever we’re dealing with. We’re talking physical disabilities, racial discrimination, battles against overwhelmingly superior armies. But those people didn’t quit. They didn’t feel sorry for themselves. They didn’t delude themselves with fantasies about easy solutions. They focused on the one thing that mattered: applying themselves with gusto and creativity. Born with nothing, into poverty, strife, or the chaos of decades past, certain types of people were freed from modern notions of fairness or good or bad. Because none of it applied to them. What was in front of them was all they knew—all they had. And instead of complaining, they worked with it. They made the best of it. Because they had to, because they didn’t have a choice.

Emily says that she may not see people's reactions, but she can hear them by the way they move and breathe. From the Heart

I thought the day Emily and I met had been the happiest of my life. I learned a valuable lesson: that happiness could always get happier. From the Heart

Instinct told me Sabrina and I would soon be working overtime to restore peace to our family. From the Heart

I'd ask one thing of all of you today. As your resume your activities, remember that blind people are as capable as sighted one. We simply do things in different ways." From the Heart

The idea spread that perhaps the important thing about a soldier who cracked was not his illness, but his health. That perhaps when a trooper did come apart—no matter how bizarre the disruption—there was still a central pillar of personality left intact and functioning, a central core that could, be dealt with at the same time that the illness was being treated. Prodded by the military, the psychiatrists began to use some of these “perhaps” operationally, and they found that central core and began to understand the astounding effects that guilt had on the fixation of symptoms. It became obvious that the evacuation of combat neurosis from the front was not a cure—but part of the disease; that it was best to treat these boys as far forward as possible; that their unit identification should be maintained and, above all else, the treatment should always include the unwavering expectation, no matter how appearingly disabling the symptoms, that these boys would be returned to duty as soon as possible.

No man ever steps in the same river twice. ~ Heraclitus We live in a word of ever-present change: the dispossessed buy Disney time shares the disenfranchised open Subways the disabled get the best parking spaces at the mall the disbelievers meet Jesus at a hockey game the disconcerted get the best seats to Rolling Stones concerts the disconnected have the most Facebook friends the discouraged win Purple Hearts in Fallujah the discredited have Amex Platinum Cards the discrete are exposed by the Washington Post the disgraced cash in big on their notoriety the disheveled design successful urban clothing lines the dishonest run our banks and brokerage houses the disreputable hold the highest offices. Shit, today, even the disgruntled have turn gruntled. So, fuck you Heraclitus of Ephesus! I'm tossing your bipolar Greek ass back in the river you came from.

There is no simple way to determine when and where to get help. Many factors come into play, including the child’s age, family’s financial status, insurance, knowledge of resources, religious affiliation, availability of services in community, and so on. Parents may seek outside assistance for their adopted child when other factors such as a divorce, job loss, or other stresses compound the family needs. Parents are generally in the best position to determine when to get help, but advice from relatives, family physicians, teachers, and others in a position to know the family should be carefully considered. Services for children with special needs are provided by a variety of professionals. A physician—pediatrician or the family practitioner—is usually the place to begin. Families may be referred to a neurologist for a thorough assessment and diagnosis of neurological functioning (related to cognitive or learning disabilities, seizure disorders or other central nervous system problems). For specific communication difficulties, families may consult with a speech and language therapist, while a physical therapist would develop a treatment plan to enhance motor development. A rehabilitation technologist or an occupational therapist prescribes adaptive aids or activities of daily living. Early childhood educators specializing in working with children with special needs may be called a variety of titles, including Head Start teachers, early childhood special education teacher, or early childhood specialist.

In the United States, toddlers and preschoolers who might have a physical, sensory, cognitive, or emotional disability are guaranteed the right to a professional assessment and educational services under the Individuals with Disabilities Education Act (IDEA).

Born on March 20, 1971, she celebrated her 100th birthday this past March. During the war she toured the battle zones, where British forces were fighting by giving concerts for the troops. The songs most remembered from that era are We'll Meet Again, The White Cliffs of Dover, A Nightingale Sang in Berkeley Square and There'll Always Be an England. During the Second World War she earned the title of “the Allied Forces Sweetheart.” And in 1945 she was awarded the British War Medal and the Burma Star for her untiring devotion to the Crown and the men in uniform. As a songwriter and actress, her recordings and performances were enormously popular. This popularity remained solid after the war with recording of Auf Wiedersehen Sweetheart, My Son, My Son and I Love This Land, which was released to mark the end of the Falklands War. In 2009, at age 92, she became the oldest living artist to top the UK Albums Chart, with We'll Meet Again, The Very Best of Vera Lynn. Commemorating her 100th birthday she released the album Vera Lynn 100, in 2017, which number 3 on the charts, making her the oldest recording artist in the world and the first centenarian performer to have an album in the charts. Vera Lynn devoted much time working with wounded ex-servicemen, disabled children, and breast cancer. She is held in great affection by veterans of the Second World War and in 2000 was named the Briton who best exemplified the spirit of the 20th century.

Regardless of your gender, age, race, disability, colour, ethnic or national origin, how you use time each day decides who you become.

Everyone wants to be happy and live mindfully. Books teach us how to resuscitate the body and soul and how to recognize what in our own personal lives is worthy of noticing. Writers’ considered opinions and subtle observations regarding the joys, paradoxes, pains, tragedies, and truths of living provide us with a jumpstart in analyzing how best to integrate our personal experiences and disjointed thoughts into a cogent belief system. An artistic person understands their passions demand a struggle. Reading allows me unobtrusively to discover how other people freed themselves from suffering a destructive life of attachment, delusion, and disablement.

Chronic pain and grief over loss nonetheless remain as unavoidable facts of lives shaped by catastrophic accident, chronic and progressive illness, or genetic predisposition. Despite their strategic elision in disability studies or transcendence in happy stories in the popular press about trauma overcome, bodily pain and grief persist, to be accounted for as best one can. This book is my contribution to that record. I find that Emily Dickinson is right -- in the wake of great pain, the pulse of life slows, and the interval between life-sustaining beats interminably extends. Life is suspended. In that interval, the difference between the one you once were and the one you have become must be addressed, the pain acknowledged, and the grief admitted. It can be a treacherous process, given all that might be lost.

UN-Impressive ‘Compliments’ . . . • When compliments are used as a passive-aggressive way to manipulate others for personal gain. • Delivering a back-handed compliment which makes others feel bad. • Dishonesty—you say it but really do not mean it. • False bravado. • Manufacturing the moment for your ulterior motives. • Pandering to win affection, a vote, or approval. • Exaggerating and being over-zealous. • Being hypocritical. • Expressing preferential treatment or making an unfair comparison. • When it draws attention to a person’s weakness, disabilities, or shortcomings. • When it is inappropriate and off-color.

The executive Power shall be vested in a President of the United States of America. He shall hold his Office during the Term of four Years, and, together with the Vice President chosen for the same Term, be elected, as follows: Each State shall appoint, in such Manner as the Legislature thereof may direct, a Number of Electors, equal to the whole Number of Senators and Representatives to which the State may be entitled in the Congress: but no Senator or Representative, or Person holding an Office of Trust or Profit under the United States, shall be appointed an Elector. The Electors shall meet in their respective States, and vote by Ballot for two Persons, of whom one at least shall not be an Inhabitant of the same State with themselves. And they shall make a List of all the Persons voted for, and of the Number of Votes for each; which List they shall sign and certify, and transmit sealed to the Seat of the Government of the United States, directed to the President of the Senate. The President of the Senate shall, in the Presence of the Senate and House of Representatives, open all the Certificates, and the Votes shall then be counted. The Person having the greatest Number of Votes shall be the President, if such Number be a Majority of the whole Number of Electors appointed; and if there be more than one who have such Majority, and have an equal Number of votes, then the House of Representatives shall immediately chuse by Ballot one of them for President; and if no Person have a Majority, then from the five highest on the List the said House shall in like Manner chuse the President. But in chusing the President, the Votes shall be taken by States, the Representation from each State having one Vote; a Quorum for this Purpose shall consist of a Member or Members from two thirds of the States, and a Majority of all the States shall be necessary to a Choice. In every Case, after the Choice of the President, the Person having the greatest Number of Votes of the Electors shall be the Vice President. But if there should remain two or more who have equal Votes, the Senate shall chuse from them by Ballot the Vice President. The Congress may determine the Time of chusing the Electors, and the Day on which they shall give their Votes; which Day shall be the same throughout the United States. No Person except a natural born Citizen, or a Citizen of the United States, at the time of the Adoption of this Constitution, shall be eligible to the Office of President; neither shall any Person be eligible to that Office who shall not have attained to the Age of thirty five Years, and been fourteen Years a Resident within the United States. In Case of the Removal of the President from Office, or of his Death, Resignation, or Inability to discharge the Powers and Duties of the said Office, the Same shall devolve on the Vice President, and the Congress may by Law provide for the Case of Removal, Death, Resignation or Inability, both of the President and Vice President, declaring what Officer shall then act as President, and such Officer shall act accordingly, until the Disability be removed, or a President shall be elected. The President shall, at stated Times, receive for his Services, a Compensation, which shall neither be encreased nor diminished during the Period for which he shall have been elected, and he shall not receive within that Period any other Emolument from the United States, or any of them. Before he enter on the Execution of his Office, he shall take the following Oath or Affirmation:—"I do solemnly swear (or affirm) that I will faithfully execute the Office of President of the United States, and will to the best of my Ability, preserve, protect and defend the Constitution of the United States.

Ironside's position on disability, on the other hand, is precisely what generated media coverage, but there, too, the assumption that disability is best met with abortion went largely unchallenged. In a televised debate about abortion, Ironside described the abortion of “a baby [that] is going to be born severely disabled” as the “act of a loving mother”; she then offered that, faced with such “a deeply suffering child,” she would not hesitate to “put a pillow over its face,” as would “any good mother.

So much for the Welfare State. It had contributed so very little to our welfare that one might suppose that its purpose was actually to prevent the disabled from working to their full capacity and, consequently, from contributing as taxpayers to the National Exchequer. A handful of vitamin pills on prescription seemed to be the best it could offer with only minimal physical, practical, moral or financial support.

All this is quite dangerous. ISIS is no more absurd a movement than was National Socialism in 1932. How many Germans, versed in their Goethe and Schiller, ever believed that a paint-by-numbers artist like Hitler, a former chicken farmer such as Himmler, or a failed academic like Goebbels would soon be turning Weimar Germany into a rogue state that would murder its own sick, disabled, and non-Aryan? Radical Islamists of all stripes support ISIS, if occasionally uneasy about its methodologies. Soon, if ISIS consolidates a caliphate of sorts, it will win over more adherents, who appreciate that it has flummoxed the West and restored pride to millions who either hated the West or were forced to move to the West in humiliation. ISIS is nursed by Western diffidence at best and at worst by the sort of contextualization and rationalization embraced by Obama. Every time he fails to note that Coptic Egyptians are beheaded precisely because they are Christians, or that Jews are killed by reason of being Jews, ISIS takes note. Each time he remonstrates with Christians for their moral high horses, or cites poverty as the root cause of “violent extremism,” or retreats into the distant past in desperate efforts to remind Westerners of their own comparable sins, ISIS takes note. Each time Obama hesitates, issues and then forgets about threats, or slashes defense, ISIS takes note. And if Obama continues, soon a 400-million-person Middle East will take note as well. Millions may not like ISIS, just as millions once were somewhat bothered by Hitler. They may prefer that its beheadings remain untelevised, or may frown on burning someone alive when the firing squad would do. But they most certainly will like the power, territory, and fear that ISIS commands — and the utter helplessness that follows in the once haughty West.

Remember when I said I was a bit scattered? It wasn’t just when it came to jobs. I had a slew of strange ex-boyfriends, too. There was George, who liked to wear my underwear . . . everyday. Not just to prance around in—he wore them under his Levi’s at work. As a construction worker. That didn’t go over well with his co-workers once they found out. He works at Jamba Juice now. I don’t think anyone cares about what kind of underwear he wears at Jamba Juice. Then there was Curtis. He had an irrational fear of El Caminos. Yes, the car. He just hated them so much that he became really fearful of seeing one. He’d say, “I don’t understand, is it a car or a truck?” The confusion would bring him to tears. When we were walking on the street together, I had to lead him like a blind person because he didn’t want to open his eyes and spot an El Camino. If he did, it would completely ruin his day. He would cry out, “There’s another one. Why, God?” And then he would have to blink seven times and say four Hail Marys facing in a southerly direction. I don’t know what happened to Curtis. He’s probably in his house playing video games and collecting disability. After Curtis came Randall, who will never be forgotten. He was an expert sign spinner. You know those people who stand on the corner spinning signs? Randall had made a career of it. He was proud and protective of his title as best spinner in LA. I met him when he was spinning signs for Jesus Christ Bail Bonds on Fifth Street. He was skillfully flipping a giant arrow that said, “Let God Free You!” and his enthusiasm struck me. I smiled at him from the turn lane. He set the sign down, waved me over, and asked for my phone number. We started dating immediately. He called himself an Arrow Advertising executive when people would ask what he did for a living. He could spin, kick, and toss that sign like it weighed nothing. But when he’d put his bright-red Beats by Dre headphones on, he could break, krump, jerk, turf, float, pop, lock, crip-walk, and b-boy around that six-foot arrow like nobody’s business. He was the best around and I really liked him, but he dumped me for Alicia, who worked at Liberty Tax in the same strip mall. She would stand on the opposite corner, wearing a Statue of Liberty outfit, and dance to the National Anthem. They were destined for each other. After Randall was Paul. Ugh, Paul. That, I will admit, was completely my fault.

Vision Our vision is that all children receive the developmental services they need to live their best life. Mission Our mission is to enable infants, children, and adults with disabilities to achieve their maximum independence, and to provide support for the families who love and care for them.

The Standards should also be read as allowing for the widest possible range of students to participate fully from the outset and as permitting appropriate accommodations to ensure maximum participation of students with special education needs. For example, for students with disabilities reading should allow for the use of Braille, screen-reader technology, or other assistive devices, while writing should include the use of a scribe, computer, or speech-to-text technology. In a similar vein, speaking and listening should be interpreted broadly to include sign language” (National Governors Association Center for Best Practices, Council of Chief State School Officers, 2010). This

Sugar, Rocco, and I trotted over to our people. Something big was happening, and we needed to be part of it. From the Heart

I looked from Emily to Martha. Based on the set of their jaws and the stiffness in their shoulders, I knew this silence was conveying a lot. From the Heart

One unexpected hint comes from patients with a strange disorder called anosognosia, a condition in which people seem unaware of or deny their disability. Most patients with a right-hemisphere stroke have complete paralysis of the left side of their body and, as you might expect, complain about it. But about one in twenty of them will vehemently deny their paralysis even though they are mentally otherwise lucid and intelligent. For example, President Woodrow Wilson, whose left side was paralyzed by a stroke in 1919, insisted that he was perfectly fine. Despite the clouding of his thought processes and against all advice, he remained in office, making elaborate travel plans and major decisions pertaining to American involvement in the League of Nations. In 1996 some colleagues and I made our own little investigation of anosognosia and noticed something new and amazing: Some of these patients not only denied their own paralysis, but also denied the paralysis of another patient—and let me assure you, the second patient’s inability to move was as clear as day. Denying one’s own paralysis is odd enough, but why deny another patient’s paralysis? We suggest that this bizarre observation is best understood in terms of damage to Rizzolatti’s mirror neurons. It’s as if anytime you want to make a judgment about someone else’s movements, you have to run a virtual-reality simulation of the corresponding movements in your own brain. And without mirror neurons you cannot do this.

Intersectionality […] is often reduced, in common understanding, to a due consideration of the various axes of oppression and privilege: race, class, sexuality, disability, and so on. […] The central insight of intersectionality is that any liberation movement — feminism, anti-racism, the labor movement — that focuses only on what all members of the relevant group (women, people of color, the working class) have in common is a movement that will best serve those members of the group who are least oppressed.

Nevertheless, by the 1980s and ’90s it was clear that immortality was not in fact around the corner and the assurances of the medical profession grew somewhat more modest. Most researchers no longer spoke of curing old age, but, instead, of “compressing” it: of shortening the natural period of ache and pain and disability and dementia that precedes active dying. The idea was that instead of experiencing long stretches of senescence, we could mobilize the forces of science and medicine to let us live our best lives until—snap. Our abrupt end. There was, Nuland wrote, “a nice Victorian reticence in denying the probability of a miserable prelude to mortality.” Today, even this compression of morbidity seems illusory. In truth, increases in life expectancy have been accompanied by more years of age-induced disability. Aging has slowed down, rather than sped up. Still, and in spite of evidence to the contrary, the heady promise of a curtailed old age endures in the popular imagination. “Compression of morbidity is a quintessentially American idea,” the physician and bioethicist Ezekiel Emanuel wrote, in a viral 2014 Atlantic essay called “Why I Hope to Die at 75.” “It promises a kind of fountain of youth until the ever-receding time of death.

Long periods of convalescence don't make for an endearing child . . . your best skills are as transferable as a soldier's ability to kill.

The period of the Nazi regime in Germany (1933-45) in many ways became a time of profound trial for the diaconal movement. It turned out that the diaconal institutions largely adapted to the dominant ideology and found no difficulties in co-operating with the authorities.9 Some few resisted, as did Friedrich von Bodelschwingh (1877-1946), the director of an institution for people with mental disabilities. He did his best to protect them against the Nazi’s euthanasia and sterilisation policies. But he was an exception, as was the case of most professional health workers at that time:

To give the short version, I’ve learned that every human being, with or without disabilities, needs to strive to do their best, and by striving for happiness you will arrive at happiness. For us, you see, having autism is normal—so we can’t know for sure what your “normal” is even like. But so long as we can learn to love ourselves, I’m not sure how much it matters whether we’re normal or autistic.

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The processes that you put in place to do that, they have to be very deliberate. It doesn’t happen by itself. What happens [naturally] is entropy. You have to leverage scale in a way that doesn’t disable entrepreneurialism, business ownership. It’s integrative. It’s not centralized. Centralized is a very different thing. This scale work is bringing the leaders of the businesses to work together towards a plan that not only optimizes the company, but in its best form, optimizes their category as well. As we approach a market, for instance, with multiple categories, the chance for success for each of them increases.

French officer declared that this shot alone had killed or disabled nearly forty men.

All Sam can think about is that conversation he had with his mom when they were applying to Castleton all those months ago. She was on her laptop surrounded by a printout of the application and a pile of folders labeled with tabs like Sam–Therapy, typing away. "What about..." He really didn't want to ask her. But he had to know the answer. "What about...my issues?" he finally said. His mom seemed to like the word issues better than autism or disability. She almost never said the last two.

Mark, at dinner, said he’d been re-reading “Anna Karenina”. Found it good, as novels go. But complained of the profound untruthfulness of even the best imaginative literature. And he began to catalogue its omissions. Almost total neglect of those small physiological events that decide whether day-to-day living shall have a pleasant or unpleasant tone. Excretion, for example, with its power to make or mar the day. Digestion. And, for the heroines of novel and drama, menstruation. Then the small illnesses—catarrh, rheumatism, headache, eyestrain. The chronic physical disabilities—ramifying out (as in the case of deformity or impotence) into luxuriant insanities. And conversely the sudden accessions, from unknown visceral and muscular sources, of more than ordinary health. No mention, next, of the part played by mere sensations in producing happiness. Hot bath, for example, taste of bacon, feel of fur, smell of freesias. In life, an empty cigarette-case may cause more distress than the absence of a lover; never in books. Almost equally complete omission of the small distractions that fill the greater part of human lives. Reading the papers; looking into shops; exchanging gossip; with all the varieties of day-dreaming, from lying in bed, imagining what one would do if one had the right lover, income, face, social position, to sitting at the picture palace passively accepting ready-made day-dreams from Hollywood.

What to Do Tonight Spend private time with your child, ideally without electronics. Take turns with each child if you have more than one, so that the ratio is one-on-one. It is remarkably healing for kids and will help you to enjoy them. It also makes them feel like they are your number one priority. If you’re highly anxious, do something about it. Treating anxiety is one of the best things you can do for yourself and your family. Consider participating in cognitive behavioral therapy: you can learn very effective strategies for identifying and “talking back to” the distorted and unproductive thoughts that contribute to high anxiety. Learn to meditate. Take a yoga class. Be very regular in your exercise routine. Spend time in nature. Get more sleep. Socialize more with friends if it helps you feel calm. Avoid making decisions for your child based on fear. If you find yourself thinking, “I’m afraid if I don’t do this now, then—” stop. Do what you feel is right now, not what you feel you have to because of what you’re afraid will happen if you don’t. If your child is struggling, schedule a short time every day for you to worry about his or her problems. Literally write it into your planner. This will let your brain know that it is safe not to worry all day long. Remember who’s responsible for what. It cannot be your responsibility to see that everything goes well for your children at all times. If you are very worried about your teenager and have talked through the issues together many times, write your child a short letter summarizing your concerns and offering any help the child might need. Then promise that you will not bring the issue up again for a month. When you break your promise (because you will) apologize and recommit to it. Get out a piece of paper and draw a vertical line in the middle. In the left-hand column, write statements such as the following: “It’s okay for Jeremy to have a learning disability,” “It’s okay that Sarah doesn’t have any friends right now,” “It’s okay for Ben to be depressed right now.” In the right-hand column, write down the automatic thoughts that come to your mind in response (likely rebuttal) to these statements. Then question these automatic thoughts. Ask questions such as, “Can I be absolutely sure that this thought is true?” “Who would I be if I didn’t believe this?” This kind of self-questioning exercise, developed by author and speaker Byron Katie and others, can serve as a useful tool for discovering the thoughts that trap you into negative judgments.18 Create a stress-reduction plan for yourself. Can you get more exercise? More sleep? What calms you down and how can you do more of it? Don’t make yourself available to your kids at the expense of your own well-being. Wall off some “me” time. Model self-acceptance and tell your kids what you’re doing.

Celebrate your strength To the silent battles you fought. The uncried tears and tough hugs you gave yourself. For all those times when others put you down but you still believed in you anyway. For trying your best and for those times that you didn't. For disabling labels and breaking cycles. Taking the rein and making difficult choices. On moments when you are scared but still took risks and chances. For deciding to stay or leave. To those times you gave in so others can draw strength from you. For those days you give yourself so little credit for. For giving yourself more grace than judgement. Celebrate yourself!

Since his father’s death in 1464, Piero de’ Medici had done his best to maintain his family’s preeminent position in Florence. According to a chronicler, Piero enjoyed “great authority, many friends, wealth, and a power similar to his father’s.”24 By 1466, however, Piero, at fifty years old, was increasingly disabled by gout. As a result, government meetings and ambassadorial receptions were held not in the Palazzo della Signoria but in the Palazzo Medici, which increasingly served as the seat of government. Moreover, Piero lacked his father’s shrewdness and experience, and his power and grandeur soon provoked indignation among the citizens. His father had faced similar crises due to rivals and malcontents, most recently in 1458. On that occasion, the Medici maintained their power thanks to Cosimo’s longtime ally, the duke of Milan, Francesco Sforza, who sent troops to quell an insurrection. As mercenary troops poured into the city, Cosimo took the opportunity to arrest 150 opponents, torture a few others, and strengthen his grip on power. However, the death of Sforza in March 1466 robbed Piero, so soon after losing his father, of this reliable supplier of military might.

It's easy to misread things in emotional situations like these," Grant said. "Best not to worry until you know you have something to worry about." From the Heart

She bent over, as she did every morning, to kiss the top of his head. "You are my remarkable, brilliant boy," she whispered in his ear, as she rubbed his chest. From the Heart