Digestion Quotes

Some books should be tasted, some devoured, but only a few should be chewed and digested thoroughly.

I'd rather sing one wild song and burst my heart with it, than live a thousand years watching my digestion and being afraid of the wet.

Jessamine recoiled from the paper as if it were a snake. "A lady does not read the newspaper. The society pages, perhaps, or the theater news. Not this filth." "But you are not a lady, Jessamine---," Charlotte began. "Dear me," said Will. "Such harsh truths so early in the morning cannot be good for the digestion.

I don't know a better preparation for life than love of poetry and a good digestion

Reading without reflecting is like eating without digesting.

Dear me. Such harsh truths so early in the morning cannot be good for the digestion.

Read not to contradict and confute; nor to believe and take for granted; nor to find talk and discourse; but to weigh and consider. Some books are to be tasted, others to be swallowed, and some few to be chewed and digested: that is, some books are to be read only in parts, others to be read, but not curiously, and some few to be read wholly, and with diligence and attention.

The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness. We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom. We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often. We've learned how to make a living, but not a life. We've added years to life not life to years. We've been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We've done larger things, but not better things. We've cleaned up the air, but polluted the soul. We've conquered the atom, but not our prejudice. We write more, but learn less. We plan more, but accomplish less. We've learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than ever, but we communicate less and less. These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships. These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from cheer, to quiet, to kill. It is a time when there is much in the showroom window and nothing in the stockroom. A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete... Remember, to spend some time with your loved ones, because they are not going to be around forever. Remember, say a kind word to someone who looks up to you in awe, because that little person soon will grow up and leave your side. Remember, to give a warm hug to the one next to you, because that is the only treasure you can give with your heart and it doesn't cost a cent. Remember, to say, "I love you" to your partner and your loved ones, but most of all mean it. A kiss and an embrace will mend hurt when it comes from deep inside of you. Remember to hold hands and cherish the moment for someday that person might not be there again. Give time to love, give time to speak! And give time to share the precious thoughts in your mind.

A free people ought not only to be armed, but disciplined; to which end a uniform and well-digested plan is requisite; and their safety and interest require that they should promote such manufactories as tend to render them independent of others for essential, particularly military, supplies.

Blackness. Nothingness. It was in the shape of a giant, hazy shadow, enveloping me, swallowing me, and digesting me into the unknown. It was my biggest fear and my ultimate fate.

Chocolate and coffee ? Together ? Whoever came up with that combination should have won a Nobel Peace Prize. Or at least a subscription to Reader's Digest.

I do not think I responded immediately, for it took me a moment or two to fully digest these words of Miss Kenton. Moreover, as you might appreciate, their implications were such as to provoke a certain degree of sorrow within me. Indeed- why should I not admit it? - at that moment, my heart was breaking.

Falling in love was simple; one had only to yield. Digesting another person, however, and sustaining love, was bloody work, and not a soft job.

Don't ask me who's influenced me. A lion is made up of all the lambs he's digested, and I've been reading all my life.

A strong and well-constituted man digests his experiences (deeds and misdeeds all included) just as he digests his meats, even when he has some tough morsels to swallow.

Are you going to wolf out and eat me now?" "Certainly not, you'd be stringy and hard to digest." "But kosher." "I'll be sure to point any Jewish lycanthropes in your direction.

A conscious attempt to fall asleep is sure to produce insomnia, to try to be conscious of one's own digestion is a sure way to upset the stomach. Consciousness is a poison when we apply it to ourselves. Consciousness is a light directed outward. It's like the headlights on a locomotive—turn them inward and you'd have a crash.

Some books are to be tasted, others to be swallowed, and some few to be chewed and digested; that is, some books are to be read only in parts; others to be read, but not curiously; and some few are to be read wholly, and with diligence and attention.

We do not talk - we bludgeon one another with facts and theories gleaned from cursory readings of newspapers, magazines and digests.

Very deep. You should send that in to the Reader's Digest. They've got a page for people like you.

Don't live by my words, don't die by them, chew them slowly digest them, and smile if they give nourishment to your soul.

Some books should be tasted,some devoured but only few should be chewed and digested thouroughly

Media seem to get off easy to stuff the "sheeple" with canned and standardized messages that they can digest at ease in their comfort zone, without leaving any bitter aftertaste. ("Don't leave! Stay with us!")

But they were doughnuts of darkness. Evil, damned doughnuts, tainted by the spawn of darkness . . . . . . which could obviously be redeemed only by passing through the fiery, cleansing inferno of a wizardly digestive tract.

A fool’s brain digests philosophy into folly, science into superstition, and art into pedantry. Hence University education.

I showed the grown ups my masterpiece, and I asked them if my drawing scared them. They answered:"why be scared of a hat?" My drawing was not a picture of a hat. It was a picture of a boa constrictor digesting an elephant.

The conventional mind is passive - it consumes information and regurgitates it in familiar forms. The dimensional mind is active, transforming everything it digests into something new and original, creating instead of consuming.

Only if the third necessary thing could be given us. Number one, as I said: quality of information. Number two: leisure to digest it. And number three: the right to carry out actions based on what we learn from the interaction of the first two.

While grief is fresh, every attempt to divert only irritates. You must wait till it be digested, and then amusement will dissipate the remains of it.

If I show up at your house ten years from now and find nothing in your living room but The Readers Digest, nothing on your bedroom night table but the newest Dan Brown novel, and nothing in your bathroom but Jokes for the John, I’ll chase you down to the end of your driveway and back, screaming ‘Where are your books? You graduated college ten years ago, so how come there are no damn books in your house? Why are you living on the intellectual equivalent of Kraft Macaroni and Cheese?

To you who eat a lot of rice because you’re lonely, To you who sleep a lot because you’re bored, To you who cry a lot because you are sad, I write this down. Chew on your feelings that are cornerned like you would chew on rice. Anyway, life is something that you need to digest.

In the age of technology there is constant access to vast amounts of information. The basket overflows; people get overwhelmed; the eye of the storm is not so much what goes on in the world, it is the confusion of how to think, feel, digest, and react to what goes on.

If your boundary training consists only of words, you are wasting your breath. But if you 'do' boundaries with your kids, they internalize the experiences, remember them, digest them, and make them part of how they see reality.

When the white man came to Africa, the white man had the Bible and the African had the land, but now it is the white man who is being, reluctantly and bloodily, separated from the land, and the African who is still attempting to digest or to vomit up the Bible.

Each day acquire something that will fortify you against poverty, against death, indeed against other misfortunes as well; and after you have run over many thoughts, select one to be thoroughly digested that day.

I am not a fool. I am wise. I will run from my fear, I will outdistance my fear, then I will hide from my fear, I will wait for my fear, I will let my fear run past me, then I will follow my fear, I will track my fear until I can approach my fear in complete silence, then I will strike at my fear, I will charge my fear, I will grab hold of my fear, I will sink my fingers into my fear, then I will bite my fear, I will tear the throat of my fear, I will break the neck of my fear, I will drink the blood of my fear, I will gulp the flesh of my fear, I will crush the bones of my fear, and I will savor my fear, I will swallow my fear, all of it, and then I will digest my fear until I can do nothing else but shit out my fear. In this way I will be made stronger

If you want to know the Correct term for me, I'm a Dark-Hunter." Nick digested that word slowly. "Which means what? You hunt darkness?" "Yes, Nick. That's exactly what I do. There's just not enough of it." Now, there was some sarcasm you could cut with a knife.

You're fun to look at," decided Galinda. Boq's face fell. "Fun?" he said. I'd give a lot to achieve fun," Elphaba said. "The best I usually hope for is stirring, and when people say that they're usually referring to digestion-

As her analyst had told her: the deeper buried the distress, the further into the body it went. The digestive system was about as far as it could go to hide.

Why should not a writer be permitted to make use of the levers of fear, terror and horror because some feeble soul here and there finds it more than it can bear? Shall there be no strong meat at table because there happen to be some guests there whose stomachs are weak, or who have spoiled their own digestions?

Did my courage make you crazy? Cripple you with the unknown? Did my silence create desire—make you feel things you could not discern? Is my shinning light exploding? Can your eyes not yet adjust? Is my forgiveness running through you? Knowing your pain I will not digest? Is my confidence disrupting the girl you LOVE to HATE the most?

Angel?" I said. "Baby penguins eat a regurgitated mixture of partially digested fish, krill, and an oily substance form their fathers' stomachs. Are you willing to eat a bunch of raw fish and krill, and then barf it back up into a baby penguin's cute, cheeping mouth? Like, every hour?" Sometimes my crushing logic astounds even me.

Master those books you have. Read them thoroughly. Bathe in them until they saturate you. Read and reread them…digest them. Let them go into your very self. Peruse a good book several times and make notes and analyses of it. A student will find that his mental constitution is more affected by one book thoroughly mastered than by twenty books he has merely skimmed. Little learning and much pride comes from hasty reading. Some men are disabled from thinking by their putting meditation away for the sake of much reading. In reading let your motto be ‘much not many.

When we read, we decide when, where, how long, and about what. One of the few places on earth that it is still possible to experience an instant sense of freedom and privacy is anywhere you open up a good book and begin to read. When we read silently, we are alone with our own thoughts and one other voice. We can take our time, consider, evaluate, and digest what we read—with no commercial interruptions, no emotional music or special effects manipulation. And in spite of the advances in electronic information exchange, the book is still the most important medium for presenting ideas of substance and value, still the only real home of literature.

It's for upset stomachs,' Dylan said, trying to hide a smile. He pointed to the words in the box. 'It's to reduce gas in your digestive system, not to create more gas to make explosions.' Gazzy's face fell as Iggy said. 'Really? Gazzy take it! Take the whole box!' 'I second that emotion!' said Total.

And I wanted to be able to listen, to digest the bloody images, to paint them flat and unremarkable onto the vase of posterity. To release him from it and make him Achilles again.

Knowledge is a thing that one cannot have enough of. It is the fruit of wisdom, to be eaten carefully and digested fully, unlike that lunch you are bolting down, little friend.

Don't ask me who's influenced me. A lion is made up of the lambs he's digested, and I've been reading all my life.

Some books are to be tasted, others to be swallowed, and some few to be chewed and digested.

In our work, the question is, how much you absorb from others. So for me, creativity, is really like a relay race. As children we are handed a baton. Rather than passing it onto the next generation as is, first we need to digest it and make it our own.

I don't believe in being serious about anything. I think life is too serious to be taken seriously." [Writer’s Digest Interview (Robert Jacobs, Writer’s Digest, February 1976)]

Thank you, Simon, I appreciate that." Luke opened the pizza box and, finding it empty, shut it with a sigh. "Though you did eat all the pizza." "I only had five slices," Simon protested, leaning his chair backward so it balanced precariously on its two back legs. "How many slices did you think were in a pizza, dork?" Clary wanted to know. "Less than five slices isn't a meal. It's a snack." Simon looked apprehensively at Luke. "Does this mean you're going to wolf out and eat me?" "Certainly not." Luke rose to toss the pizza box into the trash. "You would be stringy and hard to digest." "But kosher," Simon pointed out cheerfully. "I'll be sure to point any Jewish lycanthropes your way." Luke leaned his back against the sink.

There is probably no better or more reliable measure of whether a woman has spent time in ugly duckling status at some point or all throughout her life than her inability to digest a sincere compliment. Although it could be a matter of modesty, or could be attributed to shyness- although too many serious wounds are carelessly written off as "nothing but shyness"- more often a compliment is stuttered around about because it sets up an automatic and unpleasant dialogue in the woman's mind. If you say how lovely she is, or how beautiful her art is, or compliment anything else her soul took part in, inspired, or suffused, something in her mind says she is undeserving and you, the complimentor, are an idiot for thinking such a thing to begin with. Rather than understand that the beauty of her soul shines through when she is being herself, the woman changes the subject and effectively snatches nourishment away from the soul-self, which thrives on being acknowledged." "I must admit, I sometimes find it useful in my practice to delineate the various typologies of personality as cats and hens and ducks and swans and so forth. If warranted, I might ask my client to assume for a moment that she is a swan who does not realzie it. Assume also for a moment that she has been brought up by or is currently surrounded by ducks. There is nothing wrong with ducks, I assure them, or with swans. But ducks are ducks and swans are swans. Sometimes to make the point I have to move to other animal metaphors. I like to use mice. What if you were raised by the mice people? But what if you're, say, a swan. Swans and mice hate each other's food for the most part. They each think the other smells funny. They are not interested in spending time together, and if they did, one would be constantly harassing the other. But what if you, being a swan, had to pretend you were a mouse? What if you had to pretend to be gray and furry and tiny? What you had no long snaky tail to carry in the air on tail-carrying day? What if wherever you went you tried to walk like a mouse, but you waddled instead? What if you tried to talk like a mouse, but insteade out came a honk every time? Wouldn't you be the most miserable creature in the world? The answer is an inequivocal yes. So why, if this is all so and too true, do women keep trying to bend and fold themselves into shapes that are not theirs? I must say, from years of clinical observation of this problem, that most of the time it is not because of deep-seated masochism or a malignant dedication to self-destruction or anything of that nature. More often it is because the woman simply doesn't know any better. She is unmothered.

Such harsh truths so early in the morning cannot be good for digestion." - Will Herondale

A human body in no way resembles those that were born for ravenousness; it hath no hawk’s bill, no sharp talon, no roughness of teeth, no such strength of stomach or heat of digestion, as can be sufficient to convert or alter such heavy and fleshy fare. But if you will contend that you were born to an inclination to such food as you have now a mind to eat, do you then yourself kill what you would eat. But do it yourself, without the help of a chopping-knife, mallet or axe, as wolves, bears, and lions do, who kill and eat at once. Rend an ox with thy teeth, worry a hog with thy mouth, tear a lamb or a hare in pieces, and fall on and eat it alive as they do. But if thou had rather stay until what thou eat is to become dead, and if thou art loath to force a soul out of its body, why then dost thou against nature eat an animate thing? There is nobody that is willing to eat even a lifeless and a dead thing even as it is; so they boil it, and roast it, and alter it by fire and medicines, as it were, changing and quenching the slaughtered gore with thousands of sweet sauces, that the palate being thereby deceived may admit of such uncouth fare.

You become what you digest into your spirit. Whatever you think about, focus on, read about, talk about, you’re going to attract more of into your life. Make sure they're all positive.

Digestion of words as well; I often read aloud to myself in my writing corner in the library, where no one can hear me, for the sake of better savouring the text, so as to make it all the more mine.

Consider the cattle, grazing as they pass you by. They do not know what is meant by yesterday or today, they leap about, eat, rest, digest, leap about again, and so from morn till night and from day to day, fettered to the moment and its pleasure or displeasure, and thus neither melancholy nor bored. [...] A human being may well ask an animal: 'Why do you not speak to me of your happiness but only stand and gaze at me?' The animal would like to answer, and say, 'The reason is I always forget what I was going to say' - but then he forgot this answer too, and stayed silent.

But you are not a lady, Jessamine—,” Charlotte began.“Dear me,” said Will. “Such harsh truths so early in the morning cannot be good for the digestion.”“What I mean,” Charlotte said, correcting herself, “is that you are a Shadowhunter first, and a lady second.

They are going to laugh at you and mock you and then they are going to—” “Eat me. Yes. I understand.” “You don’t seem to be grasping the meaning behind the words. This isn’t a metaphor. I’m talking about huge teeth and digestive systems.” “Fat and bones and marrow and meat,” Winter sang. “We only wanted a snack to eat.” Scarlet grunted. “You can be so disturbing.

Uh-oh,' said Gazzy, but Angel was so nauseated she didn't have time to leap to a safe distance, or grab a gas mask Bbbbbrrrrrrrttthhhhhhttttttt. 'Mother of God, no!' Total cried, doing a fast belly-crawl to the pool and throwing himself in. 'You said it wasn't your digestive system!' 'What was that?' Dylan asked. He winced and threw an arm oer his nose and mouth. ... 'Sorry,' Gazzy said miserably, but he couldn't help a tiny grin. Nudge was clawing at a stack of towels to cover her face. 'Nice one, Gaz,' said Iggy. ... 'Wait-that was Gazzy? Is that why you call him...Oh, crap,' Dylan said weakly.

The first person who is on your mind the moment you open your eyes after a long sleep is the reason either of your happiness or pain.

The important thing is not to shout at this point, Vimes told himself. Do not…what do they call it…go postal? Treat this as a learning exercise. Find out why the world is not as you thought it was. Assemble the facts, digest the information, consider the implications. THEN go postal. But with precision.

For tea she went down to see Misses Spink and Forcible. She had three digestive biscuits, a glass of limeade, and a cup of weak tea. The limeade was very interesting. It didn't taste anything like limes. It tasted bright green and vaguely chemical. Coraline liked it enormously. She wished they had it at home. "How are your dear mother and father?" asked Miss Spink. "Missing," said Coraline. "I haven't seen either of them since yesterday. I'm on my own. I think I've probably become a single child family.

All over the world major museums have bowed to the influence of Disney and become theme parks in their own right. The past, whether Renaissance Italy or Ancient Egypt, is re-assimilated and homogenized into its most digestible form. Desperate for the new, but disappointed with anything but the familiar, we recolonize past and future. The same trend can be seen in personal relationships, in the way people are expected to package themselves, their emotions and sexuality, in attractive and instantly appealing forms.

Looking back, I still can't believe how unprofessional the news media was. So much spin, so few hard facts. All those digestible sound bites from an army of 'experts' all contradicting one another, all trying to seem more 'shocking' and 'in-depth' than the last one. It was all so confusing, nobody seemed to know what to do.

It is as though some old part of yourself wakes up in you, terrified, useless in the life you have, its skills and habits destructive but intact, and what is left of the present you, the person you have become, wilts and shrivels in sadness or despair: the person you have become is only a thin shell over this other, more electric and endangered self. The strongest, the least digested parts of your experience can rise up and put you back where you were when they occurred; all the rest of you stands back and weeps.

One only wishes Wayne LaPierre and his NRA board of directors could be drafted to some of these scenes, where they would be required to put on booties and rubber gloves and help clean up the blood, the brains, and the chunks of intestine still containing the poor wads of half-digested food that were some innocent bystander's last meal.

Now look at me! Take a good look! I was born and I knew I was alive and I knew what I wanted. What do you think is alive in me? Why do you think I'm alive? Because I have a stomach and eat and digest the food? Because I breathe and work and produce more food to digest? Or because I know what I want, and that something which knows how to want—isn't that life itself? And who—in this damned universe—who can tell me why I should live for anything but for that which I want?

...looking angrily at the wombat: and a moment later, 'Come now, Stephen, this is coming it pretty high: your brute is eating my hat.' 'So he is, too,' said Dr. Maturin. 'But do not be perturbed, Jack; it will do him no harm, at all. His digestive processes--

Take the matter as you find it ask no questions, utter no remonstrances; it is your best wisdom. You expected bread and you have got a stone: break your teeth on it, and don't shriek because the nerves are martyrised; do not doubt that your mental stomach - if you have such a thing - is strong as an ostrich's; the stone will digest. You held out your hand for an egg, and fate put into it a scorpion. Show no consternation; close your fingers firmly upon the gift; let it sting through your palm. Never mind; in time, after your hand and arm have swelled and quivered long with torture, the squeezed scorpion will die, and you will have learned the great lesson how to endure without a sob.

I could protect you, if you’d only ask me to,” said Ianthe the First. A tepid trickle of sweat ran down your ribs. “I would rather have my tendons peeled from my body, one by one, and flossed to shreds over my broken bones,” you said. “I would rather be flayed alive and wrapped in salt. I would rather have my own digestive acid dripped into my eyes.” “So what I’m hearing is … maybe,” said Ianthe. “Help me out here. Don’t be coy.

Me, and thousands of others in this country like me, are half-baked, because we were never allowed to complete our schooling. Open our skulls, look in with a penlight, and you'll find an odd museum of ideas: sentences of history or mathematics remembered from school textbooks (no boy remembers his schooling like the one who was taken out of school, let me assure you), sentences about politics read in a newspaper while waiting for someone to come to an office, triangles and pyramids seen on the torn pages of the old geometry textbooks which every tea shop in this country uses to wrap its snacks in, bits of All India Radio news bulletins, things that drop into your mind, like lizards from the ceiling, in the half hour before falling asleep--all these ideas, half formed and half digested and half correct, mix up with other half-cooked ideas in your head, and I guess these half-formed ideas bugger one another, and make more half-formed ideas, and this is what you act on and live with.

About novel Imperfect Birds by Anne Lamott. Q: What does the title "Imperfect Birds" mean? It's a line from a poem by Rumi. The line is "Each must enter the nest made by the other imperfect birds", and it's really about how these kind of scraggly, raggedy nests that are our lives are the sanctuary for other people to step into, and that if you want to see the divine, you really step into the absolute ordinary. When you're at your absolutely most lost and dejected ... where do you go? You go to the nests left by other imperfect birds, you find other people who've gone through it. You find the few people you can talk to about it. from Writer's Digest May/June 2010

A man doesn't have time in his life to have time for everything. He doesn't have seasons enough to have a season for every purpose. Ecclesiastes Was wrong about that. A man needs to love and to hate at the same moment, to laugh and cry with the same eyes, with the same hands to throw stones and to gather them, to make love in war and war in love. And to hate and forgive and remember and forget, to arrange and confuse, to eat and to digest what history takes years and years to do. A man doesn't have time. When he loses he seeks, when he finds he forgets, when he forgets he loves, when he loves he begins to forget. And his soul is seasoned, his soul is very professional. Only his body remains forever an amateur. It tries and it misses, gets muddled, doesn't learn a thing, drunk and blind in its pleasures and its pains. He will die as figs die in autumn, Shriveled and full of himself and sweet, the leaves growing dry on the ground, the bare branches pointing to the place where there's time for everything.

It is very strange, this domination of our intellect by our digestive organs. We cannot work, we cannot think, unless our stomach wills so. It dictates to us our emotions, our passions. After eggs and bacon it says, "Work!" After beefsteak and porter, it says, "Sleep!" After a cup of tea (two spoonfuls for each cup, and don't let it stand for more than three minutes), it says to the brain, "Now rise, and show your strength. Be eloquent, and deep, and tender; see, with a clear eye, into Nature, and into life: spread your white wings of quivering thought, and soar, a god-like spirit, over the whirling world beneath you, up through long lanes of flaming stars to the gates of eternity!

Though you did eat all the pizza." "I only had five slices," Simon protested, leaning his chair backward so it balanced precariously on its two back legs. "How many slices did you think were in a pizza, dork?" Clary wanted to know. "Less than five slices isn't a meal. It's a snack." Simon looked apprehensively at Luke. "Does this mean you're going to wolf out and eat me?" "Certainly not." Luke rose to toss the pizza box into the trash. "You would be stringy and hard to digest.

Extroverts are more likely to take a quick-and-dirty approach to problem-solving, trading accuracy for speed, making increasing numbers of mistakes as they go, and abandoning ship altogether when the problem seems too difficult or frustrating. Introverts think before they act, digest information thoroughly, stay on task longer, give up less easily, and work more accurately. Introverts and extroverts also direct their attention differently: if you leave them to their own devices, the introverts tend to sit around wondering about things, imagining things, recalling events from their past, and making plans for the future. The extroverts are more likely to focus on what's happening around them. It's as if extroverts are seeing "what is" while their introverted peers are asking "what if.

The beauty of the world is the mouth of a labyrinth. The unwary individual who on entering takes a few steps is soon unable to find the opening. Worn out, with nothing to eat or drink, in the dark, separated from his dear ones, and from everything he loves and is accustomed to, he walks on without knowing anything or hoping anything, incapable even of discovering whether he is really going forward or merly turning round on the same spot. But this affliction is as nothing compared with the danger threatening him. For if he does not lose courage, if he goes on walking, it is absolutely certain that he will finally arrive at the center of the labyrinth. And there God is waiting to eat him. Later he will go out again, but he will be changed, he will have become different, after being eaten and digested by God. Afterward he will stay near the entrance so that he can gently push all those who come near into the opening.

This state of affairs is known technically as the "double-bind." A person is put in a double-bind by a command or request which contains a concealed contradiction... This is a damned-if-you-do and damned-if-you-don't situation which arises constantly in human (and especially family) relations... The social doublebind game can be phrased in several ways:The first rule of this game is that it is not a game. Everyone must play. You must love us. You must go on living. Be yourself, but play a consistent and acceptable role. Control yourself and be natural. Try to be sincere. Essentially, this game is a demand for spontaneous behavior of certain kinds. Living, loving, being natural or sincere—all these are spontaneous forms of behavior: they happen "of themselves" like digesting food or growing hair. As soon as they are forced they acquire that unnatural, contrived, and phony atmosphere which everyone deplores—weak and scentless like forced flowers and tasteless like forced fruit. Life and love generate effort, but effort will not generate them. Faith—in life, in other people, and in oneself—is the attitude of allowing the spontaneous to be spontaneous, in its own way and in its own time.

We have bigger houses but smaller families; more conveniences, but less time; We have more degrees, but less sense; more knowledge, but less judgment; more experts, but more problems; more medicines, but less healthiness; We’ve been all the way to the moon and back, but have trouble crossing the street to meet the new neighbor. We’ve built more computers to hold more information to produce more copies than ever, but have less communications; We have become long on quantity, but short on quality. These times are times of fast foods; but slow digestion; Tall man but short character; Steep profits but shallow relationships. It is time when there is much in the window, but nothing in the room. --authorship unknown from Sacred Economics

You digest and absorb your life by turning it into stories,' he says, 'the same way this theater seems to digest people.' With one hand, he points to a carpet stain, this dark stain sticky and growing mold, branched with arms and legs. Other events—the ones you can’t digest—they poison you. Those worst parts of your life, those moments you can’t talk about, they rot you from the inside out. Until you’re Cassandra’s wet shadow on the ground. Sunk in your own yellow protein mud. But the stories that you can digest, that you can tell—you can take control of those past moments. You can shape them, craft them. Master them. And use them to your own good. Those are stories as important as food. Those are stories you can use to make people laugh or cry or sick. Or scared. To make people feel the way you felt. To help exhaust that past moment for them and for you. Until that moment is dead. Consumed. Digested. Absorbed.

[R]eligion was the race's first (and worst) attempt to make sense of reality. It was the best the species could do at a time when we had no concept of physics, chemistry, biology or medicine. We did not know that we lived on a round planet, let alone that the said planet was in orbit in a minor and obscure solar system, which was also on the edge of an unimaginably vast cosmos that was exploding away from its original source of energy. We did not know that micro-organisms were so powerful and lived in our digestive systems in order to enable us to live, as well as mounting lethal attacks on us as parasites. We did not know of our close kinship with other animals. We believed that sprites, imps, demons, and djinns were hovering in the air about us. We imagined that thunder and lightning were portentous. It has taken us a long time to shrug off this heavy coat of ignorance and fear, and every time we do there are self-interested forces who want to compel us to put it back on again.

We modern human beings are looking at life, trying to make some sense of it; observing a 'reality' that often seems to be unfolding in a foreign tongue--only we've all been issued the wrong librettos. For a text, we're given the Bible. Or the Talmud or the Koran. We're given Time magazine, and Reader's Digest, daily papers, and the six o'clock news; we're given schoolbooks, sitcoms, and revisionist histories; we're given psychological counseling, cults, workshops, advertisements, sales pitches, and authoritative pronouncements by pundits, sold-out scientists, political activists, and heads of state. Unfortunately, none of these translations bears more than a faint resemblance to what is transpiring in the true theater of existence, and most of them are dangerously misleading. We're attempting to comprehend the spiraling intricacies of a magnificently complex tragicomedy with librettos that describe the barrom melodramas or kindergarten skits. And when's the last time you heard anybody bitch about it to the management?

Whence the possibility of an ideological analysis of Disneyland (L. Marin did it very well in Utopiques, jeux d'espace [Utopias, play of space]): digest of the American way of life, panegyric of American values, idealized transposition of a contradictory reality. Certainly. But this masks something else and this "ideological" blanket functions as a cover for a simulation of the third order: Disneyland exists in order to hide that it is the "real" country, all of "real" America that is Disneyland (a bit like prisons are there to hide that it is the social in its entirety, in its banal omnipresence, that is carceral). Disneyland is presented as imaginary in order to make us believe that the rest is real, whereas all of Los Angeles and the America that surrounds it are no longer real, but belong to the hyperreal order and to the order of simulation. It is no longer a question of a false representation of reality (ideology) but of concealing the fact that the real is no longer real, and thus of saving the reality principle.

All of us are a culmination of vital parts of our parents and their pasts. A vital part of the circumstances we were raised with. Everything that happens to us, good and bad, leaves a lasting impression in our souls. You take one part of that out, and you can completely rewrite something crucial about us. By and large, we're not shaped by the big things. It's the little day to day moments that make us who we are. Who we're going to be." His head was pounding from trying to digest all of this. "I'm so overwhelmed." "Most of us are, Nick. Even though we look calm and peaceful on the outside, most of us are barely hanging on by our fingernails.

You read Salinger in Italian? Molto chic’ ‘I was told a good way to learn a language was to read translations of books you know by heart’ ‘That’s interesting.’ But Isabelle wasn’t at all interested. She had just discovered a new expression. She savoured it amorously. From now on everything that once has been "sublime" – a film, a Worth gown, a Coromandel screen – would be "molto chic". Like those devotees of the increase-your-word-power column in the Reader’s Digest who stake their conversational reputation on the number of times in a single day they find room for "plethora" and "infelicity" and "quintessential", dropping these words the way other people drop names, she hated to let any amusing phrase go once it had caught her fancy.

The room was full of people. “Ninety-eight days,” said the queen, folding her hands in her lap. “You said it would take six months.” Eugenides picked at a nub in the coverlet. “I like to give myself a margin. When I can.” “I didn’t believe you,” the queen admitted with a delicate smile. “Now you know better.” The king smiled back. They might as well have been alone. The queen turned her head to listen. There was shouting in the guardroom. Costis tensed. His hand went to his belt, looking for his sword. “That will be Dite,” said the king. “He must have been in the outer rooms. I may as well see him.” The queen rose and stepped behind the embroidered screen in front of the fireplace. Her attendants withdrew. The king’s attendants remained, digesting the fact that their helpless, inept king had promised his wife to destroy the house of Erondites in six months and had done it in ninety-eight days.

Let the tutor not merely require a verbal account of what the boy has been taught but the meaning and the substance of it: let him judge how the child has profited from it not from the evidence of his memory but from that of his life. Let him take what the boy has just learned and make him show him dozens of different aspects of it and then apply it to just as many different subjects, in order to find out whether he has really grasped it and make it part of himself, judging the boy's progress by what Plato taught about education. Spewing up food exactly as you have swallowed it is evidence of a failure to digest and assimilate it; the stomach has not done its job if, during concoction, it fails to change the substance and the form of what it is given.

Among those who have everything, I have never seen a family go to the seashore just to celebrate a political decision, because for them politics changes almost nothing. This is something I realized when I went to live in Paris, far away from you: the ruling class may complain about a left-wing government, they may complain about a right-wing government, but no government ever ruins their digestion, no government ever breaks their backs, no government ever inspires a trip to the beach. Politics never changes their lives, at least not much. What’s strange, too, is that they’re the ones who engage in politics, though it has almost no effect on their lives. For the ruling class, in general, politics is a question of aesthetics: a way of seeing themselves, of seeing the world, of constructing a personality. For us it was life or death.

Forgetfulness is not just a vis inertiae, as superficial people believe, but is rather an active ability to suppress, positive in the strongest sense of the word, to which we owe the fact that what we simply live through, experience, take in, no more enters our consciousness during digestion (one could call it spiritual ingestion) than does the thousand-fold process which takes place with our physical consumption of food, our so-called ingestion. To shut the doors and windows of consciousness for a while; not to be bothered by the noise and battle which our underworld of serviceable organs work with and against each other;a little peace, a little tabula rasa of consciousness to make room for something new, above all for the nobler functions and functionaries, for ruling, predicting, predetermining (our organism runs along oligarchic lines, you see) - that, as I said, is the benefit of active forgetfulness, like a doorkeeper or guardian of mental order, rest and etiquette: from which can immediately see how there could be no happiness, cheerfulness, hope, pride, immediacy, without forgetfulness.

The other part of me wanted to get out and stay out, but this was the part I never listened to. Because if I ever had I would have stayed in the town where I was born and worked in the hardware store and married the boss's daughter and had five kids and read them the funny paper on Sunday morning and smacked their heads when they got out of line and squabbled with the wife about how much spending money they were to get and what programs they could have on the radio or TV set. I might even get rich - small-town rich, an eight-room house, two cars in the garage, chicken every Sunday and the Reader's Digest on the living room table, the wife with a cast-iron permanent and me with a brain like a sack of Portland cement. You take it, friend. I'll take the big sordid dirty crooked city.

There are certain queer times and occasions in this strange mixed affair we call life when a man takes this whole universe for avast practical joke, though the wit thereof he but dimly discerns, and more than suspects that the joke is at nobody's expense but his own. However, nothing dispirits, and nothing seems worth while disputing. He bolts down all events, all creeds, and beliefs, and persuasions, all hard things visible and invisible, never mind how knobby; as an ostrich of potent digestion gobbles down bullets and gun flints. And as for small difficulties and worryings, prospects of sudden disaster, peril of life and limb; all these, and death itself, seem to him only sly, good-natured hits, and jolly punches in the side bestowed by the unseen and unaccountable old joker. That odd sort of wayward mood I am am speaking of, comes over a man only in some time of extreme tribulation; it comes in the very midst of his earnestness, so that what just before might have seemed to him a thing most momentous, now seems but a part of the general joke.

That dead-eyed anhedonia is but a remora on the ventral flank of the true predator, the Great White Shark of pain. Authorities term this condition clinical depression or involutional depression or unipolar dysphoria. Instead of just an incapacity for feeling, a deadening of soul, the predator-grade depression Kate Gompert always feels as she Withdraws from secret marijuana is itself a feeling. It goes by many names — anguish, despair, torment, or q.v. Burton's melancholia or Yevtuschenko's more authoritative psychotic depression — but Kate Gompert, down in the trenches with the thing itself, knows it simply as It. It is a level of psychic pain wholly incompatible with human life as we know it. It is a sense of radical and thoroughgoing evil not just as a feature but as the essence of conscious existence. It is a sense of poisoning that pervades the self at the self's most elementary levels. It is a nausea of the cells and soul. It is an unnumb intuition in which the world is fully rich and animate and un-map-like and also thoroughly painful and malignant and antagonistic to the self, which depressed self It billows on and coagulates around and wraps in Its black folds and absorbs into Itself, so that an almost mystical unity is achieved with a world every constituent of which means painful harm to the self. Its emotional character, the feeling Gompert describes It as, is probably mostly indescribable except as a sort of double bind in which any/all of the alternatives we associate with human agency — sitting or standing, doing or resting, speaking or keeping silent, living or dying — are not just unpleasant but literally horrible. It is also lonely on a level that cannot be conveyed. There is no way Kate Gompert could ever even begin to make someone else understand what clinical depression feels like, not even another person who is herself clinically depressed, because a person in such a state is incapable of empathy with any other living thing. This anhedonic Inability To Identify is also an integral part of It. If a person in physical pain has a hard time attending to anything except that pain, a clinically depressed person cannot even perceive any other person or thing as independent of the universal pain that is digesting her cell by cell. Everything is part of the problem, and there is no solution. It is a hell for one. The authoritative term psychotic depression makes Kate Gompert feel especially lonely. Specifically the psychotic part. Think of it this way. Two people are screaming in pain. One of them is being tortured with electric current. The other is not. The screamer who's being tortured with electric current is not psychotic: her screams are circumstantially appropriate. The screaming person who's not being tortured, however, is psychotic, since the outside parties making the diagnoses can see no electrodes or measurable amperage. One of the least pleasant things about being psychotically depressed on a ward full of psychotically depressed patients is coming to see that none of them is really psychotic, that their screams are entirely appropriate to certain circumstances part of whose special charm is that they are undetectable by any outside party. Thus the loneliness: it's a closed circuit: the current is both applied and received from within.

The bad psychological material is not a sin but a disease. It does not need to be repented of, but to be cured. And by the way, that is very important. Human beings judge one another by their external actions. God judges them by their moral choices. When a neurotic who has a pathological horror of cats forces himself to pick up a cat for some good reason, it is quite possible that in God's eyes he has shown more courage than a healthy man may have shown in winning the V.C. When a man who has been perverted from his youth and taught that cruelty is the right thing does dome tiny little kindness, or refrains from some cruelty he might have committed, and thereby, perhaps, risks being sneered at by his companions, he may, in God's eyes, be doing more than you and I would do if we gave up life itself for a friend. It is as well to put this the other way round. Some of us who seem quite nice people may, in fact, have made so little use of a good heredity and good upbringing that we are really worse than those whom we regard as fiends. Can we be quite certain how we should have behaved if we had been saddled with the psychological outfit, and then with the bad upbringing, and then with the power, say, of Himmler? That is why Christians are told not to judge. We see only the results which a man's choices make out of his raw material. But God does not judge him on the raw material at all, but on what he has done with it. Most of the man's psychological makeup is probably due to his body: when his body dies all that will fall off him, and the real central man, the thing that chose, that made the best or worst out of this material, will stand naked. All sorts of nice things which we thought our own, but which were really due to a good digestion, will fall off some of us: all sorts of nasty things which were due to complexes or bad health will fall off others. We shall then, for the first time, see every one as he really was. There will be surprises.

Suddenly, in the space of a moment, I realized what it was that I loved about Britain - which is to say, all of it. Every last bit of it, good and bad - Marmite, village fetes, country lanes, people saying 'mustn't grumble' and 'I'm terribly sorry but', people apologizing to me when I conk them with a nameless elbow, milk in bottles, beans on toast, haymaking in June, stinging nettles, seaside piers, Ordnance Survey maps, crumpets, hot-water bottles as a necessity, drizzly Sundays - every bit of it. What a wondrous place this was - crazy as fuck, of course, but adorable to the tiniest degree. What other country, after all, could possibly have come up with place names like Tooting Bec and Farleigh Wallop, or a game like cricket that goes on for three days and never seems to start? Who else would think it not the least odd to make their judges wear little mops on their heads, compel the Speaker of the House of Commons to sit on something called the Woolsack, or take pride in a military hero whose dying wish was to be kissed by a fellow named Hardy? ('Please Hardy, full on the lips, with just a bit of tongue.') What other nation in the world could possibly have given us William Shakespeare, pork pies, Christopher Wren, Windsor Great Park, the Open University, Gardners' Question Time and the chocolate digestive biscuit? None, of course. How easily we lose sight of all this. What an enigma Britain will seem to historians when they look back on the second half of the twentieth century. Here is a country that fought and won a noble war, dismantled a mighty empire in a generally benign and enlightened way, created a far-seeing welfare state - in short, did nearly everything right - and then spent the rest of the century looking on itself as a chronic failure. The fact is that this is still the best place in the world for most things - to post a letter, go for a walk, watch television, buy a book, venture out for a drink, go to a museum, use the bank, get lost, seek help, or stand on a hillside and take in a view. All of this came to me in the space of a lingering moment. I've said it before and I'll say it again. I like it here. I like it more than I can tell you.

Interviewer ...In the case of "American Psycho" I felt there was something more than just this desire to inflict pain--or that Ellis was being cruel the way you said serious artists need to be willing to be. DFW: You're just displaying the sort of cynicism that lets readers be manipulated by bad writing. I think it's a kind of black cynicism about today's world that Ellis and certain others depend on for their readership. Look, if the contemporary condition is hopelessly shitty, insipid, materialistic, emotionally retarded, sadomasochistic, and stupid, then I (or any writer) can get away with slapping together stories with characters who are stupid, vapid, emotionally retarded, which is easy, because these sorts of characters require no development. With descriptions that are simply lists of brand-name consumer products. Where stupid people say insipid stuff to each other. If what's always distinguished bad writing -- flat characters, a narrative world that's cliched and not recognizably human, etc. -- is also a description of today's world, then bad writing becomes an ingenious mimesis of a bad world. If readers simply believe the world is stupid and shallow and mean, then Ellis can write a mean shallow stupid novel that becomes a mordant deadpan commentary on the badness of everything. Look man, we'd probably most of us agree that these are dark times, and stupid ones, but do we need fiction that does nothing but dramatize how dark and stupid everything is? In dark times, the definition of good art would seem to be art that locates and applies CPR to those elements of what's human and magical that still live and glow despite the times' darkness. Really good fiction could have as dark a worldview as it wished, but it'd find a way both to depict this world and to illuminate the possibilities for being alive and human in it. You can defend "Psycho" as being a sort of performative digest of late-eighties social problems, but it's no more than that.

Don’t dash off a six-thousand-word story before breakfast. Don’t write too much. Concentrate your sweat on one story, rather than dissipate it over a dozen. Don’t loaf and invite inspiration; light out after it with a club, and if you don’t get it you will none the less get something that looks remarkably like it. Set yourself a “stint,” [London wrote 1,000 words nearly every day of his adult life] and see that you do that “stint” each day; you will have more words to your credit at the end of the year. Study the tricks of the writers who have arrived. They have mastered the tools with which you are cutting your fingers. They are doing things, and their work bears the internal evidence of how it is done. Don’t wait for some good Samaritan to tell you, but dig it out for yourself. See that your pores are open and your digestion is good. That is, I am confident, the most important rule of all. Keep a notebook. Travel with it, eat with it, sleep with it. Slap into it every stray thought that flutters up into your brain. Cheap paper is less perishable than gray matter, and lead pencil markings endure longer than memory. And work. Spell it in capital letters. WORK. WORK all the time. Find out about this earth, this universe; this force and matter, and the spirit that glimmers up through force and matter from the maggot to Godhead. And by all this I mean WORK for a philosophy of life. It does not hurt how wrong your philosophy of life may be, so long as you have one and have it well. The three great things are: GOOD HEALTH; WORK; and a PHILOSOPHY OF LIFE. I may add, nay, must add, a fourth—SINCERITY. Without this, the other three are without avail; with it you may cleave to greatness and sit among the giants." [Getting Into Print (The Editor magazine, March 1903)]

We cannot repeat too often the great lesson of freudian psychology: that repression is normal self-protection and creative self-restriction-in a real sense, man's natural substitute for instinct. Rank has a perfect, key term for this natural human talent: he calls it "partialization" and very rightly sees that life is impossible without it. What we call the well-adjusted man has just this capacity to partialize the world for comfortable action. I have used the term "fetishization," which is exactly the same idea: the "normal" man bites off what he can chew and digest of life, and no more. In other words, men aren't built to be gods, to take in the whole world; they are built like other creatures, to take in the piece of ground in front of their noses. Gods can take in the whole of creation because they alone can make sense of it, know what it is all about and for. But as soon as a man lifts his nose from the ground and starts sniffing at eternal problems like life and death, the meaning of a rose or a star cluster-then he is in trouble. Most men spare themselves this trouble by keeping their minds on the small problems of their lives just as their society maps these problems out for them. These are what Kierkegaard called the "immediate" men and the "Philistines." They "tranquilize themselves with the trivial"- and so they can lead normal lives.

I’m such a negative person, and always have been. Was I born that way? I don’t know. I am constantly disgusted by reality, horrified and afraid. I cling desperately to the few things that give me some solace, that make me feel good. I hate most of humanity. Though I might be very fond of particular individuals, humanity in general fills me with contempt and despair. I hate most of what passes for civilization. I hate the modern world. For one thing there are just too Goddamn many people. I hate the hordes, the crowds in their vast cities, with all their hateful vehicles, their noise and their constant meaningless comings and goings. I hate cars. I hate modern architecture. Every building built after 1955 should be torn down! I despise modern music. Words cannot express how much it gets on my nerves – the false, pretentious, smug assertiveness of it. I hate business, having to deal with money. Money is one of the most hateful inventions of the human race. I hate the commodity culture, in which everything is bought and sold. No stone is left unturned. I hate the mass media, and how passively people suck up to it. I hate having to get up in the morning and face another day of this insanity. I hate having to eat, shit, maintain the body – I hate my body. The thought of my internal functions, the organs, digestion, the brain, the nervous system, horrify me. Nature is horrible. It’s not cute and loveable. It’s kill or be killed. It’s very dangerous out there. The natural world is filled with scary, murderous creatures and forces. I hate the whole way that nature functions. Sex is especially hateful and horrifying, the male penetrating the female, his dick goes into her hole, she’s impregnated, another being grows inside her, and then she must go through a painful ordeal as the new being pushes out of her, only to repeat the whole process in time. Reproduction – what could be more existentially repulsive? How I hate the courting ritual. I was always repelled by my own sex drive, which in my youth never left me alone. I was constantly driven by frustrated desires to do bizarre and unacceptable things with and to women. My soul was in constant conflict about it. I never was able to resolve it. Old age is the only relief. I hate the way the human psyche works, the way we are traumatized and stupidly imprinted in early childhood and have to spend the rest of our lives trying to overcome these infantile mental fixations. And we never ever fully succeed in this endeavor. I hate organized religions. I hate governments. It’s all a lot of power games played out by ambition-driven people, and foisted on the weak, the poor, and on children. Most humans are bullies. Adults pick on children. Older children pick on younger children. Men bully women. The rich bully the poor. People love to dominate. I hate the way humans worship power – one of the most disgusting of all human traits. I hate the human tendency towards revenge and vindictiveness. I hate the way humans are constantly trying to trick and deceive one another, to swindle, to cheat, and take unfair advantage of the innocent, the naïve and the ignorant. I hate the vacuous, false, banal conversation that goes on among people. Sometimes I feel suffocated; I want to flee from it. For me, to be human is, for the most part, to hate what I am. When I suddenly realize that I am one of them, I want to scream in horror.