Digest Before Bedtime Quotes

Below is a tentative schedule of how to revolve a puppy’s day around the crate: Puppy wakes up in crate and goes straight outside to go potty → Puppy goes back in crate to eat breakfast and stays for 30-60 minutes to let food digest → Puppy goes straight outside again to go potty → Since your puppy has now gone potty, you can be sure that he won’t have an accident inside. Puppy can now have an hour of playtime under your supervision (Keep in mind that when a puppy is out of the crate, he should be taken outside EVERY 20 minutes to go potty) → Puppy can now go in crate with chewing object for 1-2 hours → Puppy goes straight outside to go potty → Puppy goes back to crate for lunch for 20-30 minutes → Puppy goes outside to go potty → Puppy gets playtime under your supervision → Puppy goes in crate for nap/chew time → Puppy goes straight outside to go potty → Puppy goes back to crate for dinner for 20-30 minutes → Puppy goes outside to go potty → Puppy gets playtime under your supervision → Puppy goes outside to go potty right before bed → Puppy gets tucked into his crate for bedtime.

Your choice is to either eat close to bedtime, burden your body with the task of digesting food while it’s supposed to be resting, and suffer the consequences in the morning—or start making a conscious decision to finish eating earlier and give your body an opportunity to rest, heal, and rejuvenate while you’re sleeping so you wake up feeling reenergized.