Diabetes Life Quotes

Lucky Charms are like the vampires of breakfast cereal. They're magical, they're delicious, they're a little bit dangerous and bad for you. They initially make you feel great, but then over time you realize that maybe your relationship with Lucky Charms is just a little bit unhealthy and you start to think, 'Maybe I don't want to be in a long-term relationship with a breakfast cereal that tastes delicious but damages my health.' But then the Lucky Charms gets all stalker on you and for some reason you kind of like that. It makes you feel special. So yeah, you spend your life with Lucky Charms. That's awesome. That's a great way to... get diabetes.

the shorter your sleep, the shorter your life. The leading causes of disease and death in developed nations—diseases that are crippling health-care systems, such as heart disease, obesity, dementia, diabetes, and cancer—all have recognized causal links to a lack of sleep.

People all over the United States are ready to try to take off the unwanted weight they gained. They’re ready to start walking, jogging, riding bikes, taking exercise classes, walking the malls, or just moving more outside. They’re hoping to lose the weight they have gained. But they’ll fail, mostly.

Most weight-loss books are written by smart, well-intentioned people who read a lot of other weight-loss books and write their book based on their collected 2nd hand knowledge and their personal experience. Glucose Control Eating© is different. It’s based on over 40 years of empirical testing and over 85,000 tests on the impact of foods and drinks on weight. 

Weight (too much or too little) is a by-product. Weight is what happens when you use food to flatten your life. Even with aching joints, it's not about food. Even with arthritis, diabetes, high blood pressure. It's about your desire to flatten your life. It's about the fact that you've given up without saying so. It's about your belief that it's not possible to live any other way -- and you're using food to act that out without ever having to admit it. (p. 53)

We should leave people alone about their weight. Being chubby for a while (provided you don’t give yourself diabetes) is a natural phase of life and nothing to be ashamed of. Like puberty or slowly turning into a Republican.

Most people don’t know how to lose weight. They try different diets with good intentions and hope. They fail. They try again and fail. Then they often give up and return to eating for satisfaction and fulfillment.  Why have so many failed? They’ve tried cutting out sweets. That helps, but it’s only part of the cause of their weight gain. They’ve tried counting calories. That’s burdensome and, again, only part of the story. They’ve failed because no one has ever told them, in clear, everyday terms, how we all gain and lose weight.

The poor and stressed always die first, and in greater numbers. They are also much more susceptible to non- infectious diseases, such as cancer, diabetes and heart disease.

There are things you forget naturally-computer passwords, your father's continuing relationship with life-and then there are things you can't forget that you wish you could.

All these young mothers chauffeuring their volcanic three-year-olds through the grocery store. The child's name always sounds vaguely presidental, and he or she tends to act accordingly. "Mommy hears what you're saying about treats," the woman will say, "But right now she needs you to let go of her hair and put the chocolate-covered Life Savers back where they came from." "No!" screams McKinley or Madison, Kennedy or Lincoln or beet-faced baby Reagan. Looking on, I always want to intervene. "Listen," I'd like to say, "I'm not a parent myself, but I think the best solution at this point is to slap that child across the face. It won't stop its crying, but at least now it'll be doing it for a good reason.

Insulin is not a cure for diabetes; it is a treatment. It enables the diabetic to burn sufficient carbohydrates, so that proteins and fats may be added to the diet in sufficient quantities to provide energy for the economic burdens of life.

According to the surgeon general, obesity today is officially an epidemic; it is arguably the most pressing public health problem we face, costing the health care system an estimated $90 billion a year. Three of every five Americans are overweight; one of every five is obese. The disease formerly known as adult-onset diabetes has had to be renamed Type II diabetes since it now occurs so frequently in children. A recent study in the Journal of the American Medical Association predicts that a child born in 2000 has a one-in-three chance of developing diabetes. (An African American child's chances are two in five.) Because of diabetes and all the other health problems that accompany obesity, today's children may turn out to be the first generation of Americans whose life expectancy will actually be shorter than that of their parents. The problem is not limited to America: The United Nations reported that in 2000 the number of people suffering from overnutrition--a billion--had officially surpassed the number suffering from malnutrition--800 million.

For some reason the word “chronic” often has to be explained. It does not mean severe, though many chronic conditions can be exceptionally serious and indeed life-threatening. No, “chronic” means persistent over time, enduring, constant. Diabetes is a chronic condition, but measles is not. With measles, you contract it and then it is gone. It can sometimes be fatal, but is never chronic. Manic depression, in other words, is something you have to learn to live with. There are therapies which may help some people to function and function for the most part happily and well. Sometimes a talking therapy, sometimes pharmaceutical intervention helps.

A label is a mask life wears. We put labels on life all the time. "Right," "wrong," "success," "failure," "lucky," "unlucky," may be as limiting a way of seeing things as "diabetic," "epileptic," "manic-depressive," or even "invalid." Labeling sets up an expectation of life that is often so compelling we can no longer see things as they really are. This expectation often gives us a false sense of familiarity toward something that is really new and unprecedented. We are in relationship with our expectations and not with life itself.

Judging Natalie as my mother had judged me was, I felt like telling her son, just my ass-backward way of showing love. I'd spent my life trying to translate that language, and now I realized I had come to speak it fluently. When was it that you realized the thread woven through your DNA carried the relationship deformities of your blood relatives as much as it did their diabetes and bone density?

It’s not lost on me that I’m so busy recording life, I don’t have time to really live it.

A life without sweets is not much worth living.

When I speak at universities, in colleges, I share these statistics. I tell them that even as we are labeled criminal, we are actually the victims of crime. And I tell them there are no stats to track collateral deaths, the ones that unfold over months and years spent in mourning and grief: the depression that becomes addiction to alcohol that becomes cirrhosis; or else addiction to food that becomes diabetes that becomes a stroke . Slow deaths . Undocumented deaths. Deaths with a common root: the hatred that tells a person daily that their life and the life of those they love ain't worth shit, a truth made ever more real when the people who harm you are never held accountable.

if you eat the items of a meal containing starch, fibre, sugar, protein and fat in a specific order, you reduce your overall glucose spike by 73 per cent, as well as your insulin spike by 48 per cent. This is true for anyone, with or without diabetes. What is the right order? It’s fibre first, protein and fat second, starches and sugars last.

With insulin, the stone was rolled away, and diabetes became a matter of the quality of life, not the speed of death.

Wants to set the world on fire, and if it can't happen by tomorrow morning at nine a.m., then life's just unfair and hardly worth living.

I should have titled it "Diet Like Your Life Depended On It!" because it's about so much more than just beating Diabetes.

Gambling to me is what a telephone pole might be to a groundhog. He sees that it’s there but doesn’t for the life of him understand why.

The moment you are born your death is foretold by your newly minted cells as your mother holds you up, then hands you to your father, who gently tickles the stomach where the cancer will one day form, studies the eyes where melanoma’s dark signature is already written along the optic nerve, touches the back where the liver will one day house the cirrhosis, feels the bloodstream that will sweeten itself into diabetes, admires the shape of the head where the brain will fall to the ax-handle of stroke, or listens to your heart, which, exhausted by the fearful ways and humiliations and indecencies of life, will explode in your chest like a light going out in the world.

It’s not lost on me that I’m so busy recording life, I don’t have time to really live it. I’ve become like one of those people I hate, the sort who go to the museum and, instead of looking at the magnificent Brueghel, take a picture of it, reducing it from art to proof. It’s not “Look what Brueghel did, painted this masterpiece” but “Look what I did, went to Rotterdam and stood in front of a Brueghel painting!

the healthier our heart rhythm is, the healthier our body is. Studies have shown that a coherent or harmonious heart, which is produced when we center on positive emotion and spiritual truths, can prevent infection, improve arrhythmia, and help heal mitral-valve prolapse, congestive heart failure, asthma, diabetes, fatigue, autoimmune disorders, anxiety, depression, AIDS, and post-traumatic stress disorder (PTSD).[12]

We don’t give up on our patients with diabetes because they can’t be cured. Instead, we do our best to control their symptoms as best we can and try to work with them to give them the best possible quality of life.

What is the number one cause of death in the United States? It's not high cholesterol or accidents by cars, planes or trains. It's not wars. It's not drug addiction, and it's not even disease, so that lets out heart disease, cancer, strokes, diabetes and more. In Third World countries, infections and malnutrition are major causes of loss of life. But in the United States the number one cause of death is not any of these things. IT IS PRESCRIPTION DRUGS (Null, TW).

How poorly today’s North American way of life serves the needs of the human body may be gauged by the high levels of, say, heart disease, diabetes and obesity on this continent. The situation of the human brain is analogous. The miswired ADD circuits of the prefrontal cortex are as much the effect of unhealthful circumstances as are the cholesterol-plugged arteries of atherosclerotic coronary disease.

If you don’t drink coffee, you should think about two to four cups a day. It can make you more alert, happier, and more productive. It might even make you live longer. Coffee can also make you more likely to exercise, and it contains beneficial antioxidants and other substances associated with decreased risk of stroke (especially in women), Parkinson’s disease, and dementia. Coffee is also associated with decreased risk of abnormal heart rhythms, type 2 diabetes, and certain cancers.12, 13 Any one of those benefits of coffee would be persuasive, but cumulatively they’re a no-brainer. An hour ago I considered doing some writing for this book, but I didn’t have the necessary energy or focus to sit down and start working. I did, however, have enough energy to fix myself a cup of coffee. A few sips into it, I was happier to be working than I would have been doing whatever lazy thing was my alternative. Coffee literally makes me enjoy work. No willpower needed. Coffee also allows you to manage your energy levels so you have the most when you need it. My experience is that coffee drinkers have higher highs and lower lows, energywise, than non–coffee drinkers, but that trade-off works. I can guarantee that my best thinking goes into my job, while saving my dull-brain hours for household chores and other simple tasks. The biggest downside of coffee is that once you get addicted to caffeine, you can get a “coffee headache” if you go too long without a cup. Luckily, coffee is one of the most abundant beverages on earth, so you rarely have to worry about being without it. Coffee costs money, takes time, gives you coffee breath, and makes you pee too often. It can also make you jittery and nervous if you have too much. But if success is your dream and operating at peak mental performance is something you want, coffee is a good bet. I highly recommend it. In fact, I recommend it so strongly that I literally feel sorry for anyone who hasn’t developed the habit.

Addiction has ruined so much of my life it’s not funny. It’s ruined relationships. It’s ruined the day-to-day process of being me. I have a friend who doesn’t have any money, lives in a rent-controlled apartment. Never made it as an actor, has diabetes, is constantly worried about money, doesn’t work. And I would trade places with him in a second. In fact, I would give up all the money, all the fame, all the stuff, to live in a rent-controlled apartment—I’d trade being worried about money all the time to not have this disease, this addiction. And not only do I have the disease, but I also have it bad. I have it as bad as you can have it, in fact. It’s backs-to-the-wall time all the time. It’s going to kill me (I guess something has to). Robert Downey Jr., talking about his own addiction, once said, “It’s like I have a gun in my mouth with my finger on the trigger, and I like the taste of the metal.” I got it; I understand that.

Elevated blood sugar stirs up inflammation in the bloodstream, as excess sugar can be toxic if it’s not swept up and used by cells. It also triggers a reaction called glycation—the biological process by which sugar binds to proteins and certain fats, resulting in deformed molecules that don’t function well. These sugar proteins are technically called advanced glycation end products (AGEs). The body does not recognize AGEs as normal, so they set off inflammatory reactions. In the brain, sugar molecules and brain proteins combine to produce lethal new structures that contribute to the degeneration of the brain and its functioning. The relationship between poor blood sugar control and Alzheimer’s disease in particular is so strong that researchers are now calling Alzheimer’s disease type-3 diabetes.14

The crummy part of swimming is that while you’re doing it you can’t really see much: the bottom of the pool, certainly, a smudged and fleeting bit of the outside world as you turn your head to breathe. But you can’t pick things out – a man’s face, for example, watching from the sidelines when, for the first time in your life, you pull ahead and win.

Living a healthy, joyful life is a gift you give yourself.

We fight good wars in medical laboratories, endlessly seeking to cure the scourges of cancer, heart disease, diabetes, and mental illness. We fight good wars when we devote time, energy, and money to relieve the suffering of hungry people around the world. We fight good wars when we come to the aid of those struck by the overwhelming forces of capricious nature: fire, flood, drought, hurricanes, and earthquakes. We fight good wars when we refuse to allow injustice to be done to others. We fight good wars when we oppose hate, bigotry, and ignorance. These

You can enjoy freedom only if you can exercise restraint. For example, you're free to enjoy sweets. But if you don't restrain yourself, you will soon be diabetic and won't be free to eat sweets.

During my years caring for patients, the most common pathology I saw was not heart disease or diabetes; it was loneliness.” The psychological, social, and moral toll caused by this detachment is horrific.

They understand the importance of diet in the prevention and treatment of many disease conditions such as diabetes, cancer, hypertension, and heart disease, and their advice can enhance your quality of life.

No one gets an easy pass in life. We all meet struggles while pursuing our dreams. Sometimes our knees shake when facing giants, and sometimes our feet get knocked out from under us. Those are defining moments.

The physical consequences of depression, often preceded by excess secretion of the stress hormone cortisol, are essentially indistinguishable from rapid aging (weight gain, cardiovascular problems, diabetes, cancer, and Alzheimer’s).

Processed, heated, and refined fats, as well as “trans fats” (hydrogenated fats), are the bad fats commonly found in foods such as margarine, shortening, your average American pizza, and the processed cheese so widely available in grocery stores. These bad fats have been linked to a higher risk of heart disease, macular degeneration, multiple sclerosis, certain cancers, diabetes, obesity, osteoporosis, infertility and endometriosis, and depression.3 (For more on fats, see chapter 16.)

The second reason to seek help for your depression is that it can wreak lasting damage on your life. Research shows that the toll depression takes is as great as that of a chronic physical disorder like diabetes, arthritis, or high blood pressure

After the mountains, I found that when my blood sugar levels were between 140 and 180, I was strong during my pulls--and felt refreshed and ready to go for the next ones. Same with Joe. This was a vital piece of information for all eight of us and we immediately spread the word among our teammates. Working out the diabetes strategy was as important as our race strategy. Bike-racing teams ahve to worry about a lot of things; Team Type 1 has to worry about all those same things plus a potentially life-threatening disease.

another medical condition known to seriously increase the risk of heart disease is now also known to wreak havoc with the aging brain. Diabetes—in particular the persistently high blood sugar levels of poorly treated diabetes—substantially raises the risk of dementia

Imagining the end of things, when you are a child, is perhaps impossible. The thin child, despite the war that was raging, was more afraid of eternal boredom, of doing nothing that mattered, of day after day going nowhere, than she was of death or the end of things. When she thought of death she thought of the little boy across the road who had died of diabetes. No one at school, told of this, knew how to respond. Some giggled. They shifted in their seats. She did not, in fact, imagine this boy as dead; she went no further than understanding that he was not there and never would be. She knew that her father would not return, but she knew this as a fact in her own life, not in his. He would not be there again. She had nightmares about hangings, appalled that any human being could condemn any other human to live through the time of knowing the end was ineluctably coming.

I know I don’t get it, in the sense that I don’t have diabetes, too, but…maybe I understand it a little, living with something persistent and beyond your control. You can’t take it off or walk away from it or lay it down for awhile. And even when you’ve become accustomed to its reality, when it’s not really bad or good, it just…is, sometimes it’s hard when you’re with others. When you feel that sense of difference and distance from them as you deal with the part of yourself that they don’t understand, that you have to think about in social situations and in your daily life in ways they don’t.

Calorie restriction extends the life span of every organism so far tested, including yeast, worms, flies, rodents, and monkeys. It also slows or even prevents age-related diseases, including dementia, diabetes, cardiovascular and coronary disease, neurodegenerative disorders, and several types of cancer.

Though Brian was only in his late thirties, his life had been scarred by death: not only had he lost his father and brother, but his first wife had died of diabetes when she was seven months pregnant. He had since remarried, yet there were no children, and he suffered spells of what he called “wild, despairing sorrows.

Legume or bean intake is an important variable in the promotion of long life. An important longitudinal study showed that a higher legume intake is the most protective dietary factor affecting survival among the elderly, regardless of their ethnicity. The study found that legumes were associated with long-lived people in various food cultures, including the Japanese (soy, tofu, natto), the Swedes (brown beans, peas), and Mediterranean peoples (lentils, chickpeas, white beans).2 Beans and greens are the foods most closely linked in the scientific literature with protection against cancer, diabetes, heart disease, stroke, and dementia.

In truth, so far modern medicine hasn’t extended our natural life span by a single year. Its great achievement has been to save us from premature death, and allow us to enjoy the full measure of our years. Even if we now overcome cancer, diabetes and the other major killers, it would mean only that almost everyone will get to live to ninety

Well, honey, I’m a sixty-three-year-old fat woman with sore feet, high blood pressure, and the beginnings of diabetes. I know I don’t have all that much time left, and I can either spend it moping and complaining about the things I never got to in life, or I can do something I love and help people along the way. I decided to keep plugging ’til I drop.

The Swedish town of Överkalix has the most comprehensive and oldest birth, death, and crop records in the world. Their records go back generations—a remarkably rich data set. And in analyzing this data set, scientists found some fascinating correlations. There were good and bad years for the crops in Överkalix and some particularly bad years where families were forced to go hungry. But scientists discovered that when children suffered starvation between the ages of nine and twelve, their grandchildren would on average live thirty years longer. Their descendants had far lower rates of diabetes and heart disease. On the other hand, when children were well-fed during those ages, their descendants were at four times the risk for heart attacks and their life expectancy dropped. In some strange way, the trauma of starvation changed descendants’ genes to be more resilient. Healthier. More likely to survive.[5] — Clearly, it wasn’t just my ruthless nurture that had shaped me into who I was, though who knows what kind of rampant methylation savaged my epigenome during my beatings and assaults. Beyond that, every cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that I cannot understand. Just piecemeal moments I collected from Auntie over the years. My family tried to erase this history. But my body remembers. My work ethic. My fear of cockroaches. My hatred for the taste of dirt. These are not random attributes, a spin of the wheel. They were gifted to me with purpose, with necessity. I want to have words for what my bones know. I want to use those gifts when they serve me and understand and forgive them when they do not.

When Franklin D. Roosevelt signed the Social Security Act in 1935, old age was defined as sixty-five years, yet estimated life expectancy in the United States at the time was sixty-one years for males and sixty-four years for females.62 A senior citizen today, however, can expect to live eighteen to twenty years longer. The downside is that he or she also should expect to die more slowly. The two most common causes of death in 1935 America were respiratory diseases (pneumonia and influenza) and infectious diarrhea, both of which kill rapidly. In contrast, the two most common causes of death in 2007 America were heart disease and cancer (each accounted for about 25 percent of total deaths). Some heart attack victims die within minutes or hours, but most elderly people with heart disease survive for years while coping with complications such as high blood pressure, congestive heart failure, general weakness, and peripheral vascular disease. Many cancer patients also remain alive for several years following their diagnosis because of chemo-therapy, radiation, surgery, and other treatments. In addition, many of the other leading causes of death today are chronic illnesses such as asthma, Alzheimer’s, type 2 diabetes, and kidney disease, and there has been an upsurge in the occurrence of nonfatal but chronic illnesses such as osteoarthritis, gout, dementia, and hearing loss.63 Altogether, the growing prevalence of chronic illness among middle-aged and elderly individuals is contributing to a health-care crisis because the children born during the post–World War II baby boom are now entering old age, and an unprecedented percentage of them are suffering from lingering, disabling, and costly diseases. The term epidemiologists coined for this phenomenon is the “extension of morbidity.

The concept of resilience is used in our field. But if you look carefully at the biology after a traumatic experience-all the way down to the way genes are expressed-trauma will change everyone in some way. And those changes will be there even if they don’t result in any apparent ‘real life’ problems for the person, even if the person demonstrates resilience. A child may continue to do just as well in school, for example, but it takes much more energy and effort. Or we may find that a child is able to return to his previous level of emotional functioning, but changes in his neuroendocrine system may make him more likely to develop diabetes. This is, in essence, what the ACE studies have demonstrated. Adversity impacts the developing child. Period. What that impact will be, when it may manifest, how it maybe ‘buffered’-we can’t always say. But developmental trauma will always influence our body and brain.

I have seen mood stabilization, reduced or eliminated depression, reduced or eliminated anxiety, improved cognitive functioning, greatly enhanced and evened-out energy levels, cessation of seizures, improved overall neurological stability, cessation of migraines, improved sleep, improvement in autistic symptoms, improvements with PCOS (polycystic ovary syndrome), improved gastrointestinal functioning, healthy weight loss, cancer remissions and tumor shrinkage, much better management of underlying previous health issues, improved symptoms and quality of life in those struggling with various forms of autoimmunity (including many with type 1 and 1.5 diabetes), fewer colds and flus, total reversal of chronic fatigue, improved memory, sharpened cognitive functioning, and significantly stabilized temperament. And there is quality evidence to support the beneficial impact of a fat-based ketogenic approach in all these types of issues. – Nora Gedgaudas

There's an analogy to be made between our craving for story and our craving for food. A tendency to overeat served our ancestors well when food shortages were a predictable part of life. But now that we modern desk jockeys are awash in cheap grease and corn syrup, overeating is more likely to fatten us up and kill us young. Likewise, it could be that an intense greed for story was healthy for our ancestors but has some harmful consequences in a world where books, MP3 players, TVs, and iPhones make story omnipresent - and where we have, in romance novels and television shows such as Jersey Shore, something like the story equivalent of deep-fried Twinkies. I think the literary scholar Brian Boyd is right to wonder if overconsumimg in a world awash with junk story could lead to something like a "mental diabetes epidemic." Similarly, as digital technology evolves, our stories - ubiquitous, immersive, interactive - may become dangerously attractive. The real threat isn't that story will fade out of human life in the future; its that story will take it over completely.

So far modern medicine hasn’t extended our natural life span by a single year. Its great achievement has been to save us from premature death, and allow us to enjoy the full measure of our years. Even if we now overcome cancer, diabetes and the other major killers, it would mean only that almost everyone will get to live to ninety – but it will not be enough to reach 150, let alone 500. For that, medicine will need to re-engineer the most fundamental structures and processes of the human body, and discover how to regenerate organs and tissues.

In the ALLHAT study, there was ultimately no difference in the death rate from heart attacks between the statin-treated group and the no-statin group. Not a single life was saved by statins. The ASCOT-LLA study was the one that allowed Lipitor to claim that their drug lowered the risk of heart disease by 36 percent but for all the bragging, 100 mil was spent on the study and not a single life was saved. What’s more, critics of the study pointed out a trend toward higher rates of heart failure, diabetes, and kidney impairment in the Lipitor-treated group.

This disease … the big horrible thing. Addiction has ruined so much of my life it’s not funny. It’s ruined relationships. It’s ruined the day-to-day process of being me. I have a friend who doesn’t have any money, lives in a rent-controlled apartment. Never made it as an actor, has diabetes, is constantly worried about money, doesn’t work. And I would trade places with him in a second. In fact, I would give up all the money, all the fame, all the stuff, to live in a rent-controlled apartment—I’d trade being worried about money all the time to not have this disease, this addiction.

Think about the reality shows we used to watch versus those today. It used to be “champagne wishes and caviar dreams” on Lifestyles of the Rich and Famous. It was inspirational. Now it’s a diabetic chick with festering bedsores who collects her own toenails in Ziploc bags. We’ve gone from “Life Styles of the Rich and Famous” to “Lice Styles of the Poor and Depressed.” It’s all geared and produced for the viewers to think, “Well, my life is bad but not that bad. They just cut back my hours at work but I’m watching a chick who will eventually be killed by the avalanche of her own hoarded newspapers.

Yes, changing your lifestyle may seem impractical. It may seem impractical to give up meat and high-fat foods, but I wonder how practical it is to be 350 pounds and have Type 2 diabetes at the age of fifteen, like the girl mentioned at the start of this chapter. I wonder how practical it is to have a lifelong condition that can’t be cured by drugs or surgery; a condition that often leads to heart disease, stroke, blindness or amputation; a condition that might require you to inject insulin into your body every day for the rest of your life. Radically changing our diets may be “impractical,” but it might also be worth it.

I married him—despite all the very good reasons that no one should ever partner up for a third time—because early on, he reminded me of the best father figure of my life, my ninth-grade English teacher. When that man died, his friends (eighty-year-old poker buddies, pals from his teaching days, devoted former students of all ages and types) wept. He was old, fat, diabetic, and often brusque. Women desired him and my children loved him and most men liked his company a great deal. He was loyal, imperious, needy, charming, bighearted, and just about the most selfish, lovable, and foolishly fearless person I had ever known. And then I met Brian and found another.

Say Goodbye to Fingersticks & hello to Continuous Glucose Monitoring Systems Living with diabetes is a daily challenge, requiring individuals to closely monitor their blood glucose levels to maintain stable health. Fortunately, advancements in medical technology have revolutionized diabetes management, with one such innovation being Continuous Glucose Monitoring (CGM) systems. CGM has become a game-changer for diabetics, providing real-time data and insights that enable better control of blood sugar levels and, ultimately, a higher quality of life. In this article, we will explore the benefits of Continuous Glucose Monitoring and how it has transformed diabetes management for the better.

The less you sleep, the more you are likely to eat. In addition, your body becomes unable to manage those calories effectively, especially the concentrations of sugar in your blood. In these two ways, sleeping less than seven or eight hours a night will increase your probability of gaining weight, being overweight, or being obese, and significantly increases your likelihood of developing type 2 diabetes. The global health cost of diabetes is $375 billion a year. That of obesity is more than $2 trillion. Yet for the under-slept individual, the cost to health, quality of life, and a hastened arrival of death are more meaningful. Precisely how a lack of sleep sets you on a path toward diabetes and leads to obesity is now well understood and incontrovertible.

Penn, in so many ways, we’re so lucky. In so many ways, I’m grateful this is what our kid got, gender dysphoria instead of cancer or diabetes or heart disease or any of the other shit kids get. The treatment for those isn’t necessarily clearer. The drugs are harsher and the prognosis scarier and the options life-and-death but never black-and-white, and my heart breaks every time for those kids and those parents. But those are more or less medical issues. This is a medical issue, but mostly it’s a cultural issue. It’s a social issue and an emotional issue and a family dynamic issue and a community issue. Maybe we need to medically intervene so Poppy doesn’t grow a beard. Or maybe the world needs to learn to love a person with a beard who goes by “she” and wears a skirt.

All this to say, ADHD isn’t your fault. You aren’t selfish, reckless, or irresponsible by nature. Most people seem to have a double standard for chemical imbalances in the brain, as opposed to elsewhere in the body. One would not — we hope! — tell a person with Type I Diabetes to try harder because everyone’s blood sugar gets out of whack sometimes. We’d expect this person to maintain their condition with insulin and a healthy diet so they could live a normal life. Why would we expect someone with a chemical imbalance in the brain to correct it by sheer force of will when we don’t expect them to do it with their pancreas? The sooner you accept your ADHD as a part of your unique biology, not as a personal failing, the sooner you can begin to build a better life for yourself

Both vitamin pills and vegetables are loaded with essential nutrients, but not in the same combinations. Spinach is a good source of both vitamin C and iron. As it happens, vitamin C boosts iron absorption, allowing the body to take in more of it than if the mineral were introduced alone. When I first started studying nutrition, I became fascinated with these coincidences, realizing of course they're not coincidences. Human bodies and their complex digestive chemistry evolved over millenia in response to all the different foods--mostly plants--they raised or gathered from the land surrounding them. They may have died young from snakebite or blunt trauma, but they did not have diet-related illnesses like heart disease and Type II diabetes that are prevalent in our society now, even in some young adults and children. [from an entry by Barbara Kingsolver's daughter Camille]

We deserve healthy, organic and whole food that nourishes the body and the brain, that allows for both the full course of energy and the full rest of sleep at the end of a day well-lived and balances with service, love and dreaming, We deserve to know life without the threat of heart attacks at 50, or strokes or diabetes and blindness because the food we have access to and can afford os a loaded gun. And shelter. We deserve that too. Not the shelter that's lined with asbestos in the walls, or walls that are too thin to keep out the cold. Not the shelter with pipes that poor lead based water onto our skin, down our throats, in Flint, North Dakota, in New York, Mississippi. In places that don't make the news. We deserve the kind of shelter that is not a cage, whether that cage is a prison or its free-world equivalent. A shelter where our gifts are watered, where they have the space to grow, a greenhouse for all the we pull from our dreaming and are allowed to plant.

The history of HRT use dates back to 1966 and the success of Dr. Robert Wilson’s best-selling book Feminine Forever, which he promoted vigorously. The premise of the book was that it was as natural and necessary for a menopausal woman to replace estrogen as it was for a diabetic to replace insulin. Dr. Wilson preached that doing so would keep a woman young, healthy, and attractive. He went so far as to declare that the lack of eggs and decline of reproductive hormones in a menopausal woman was a “galloping catastrophe”5 that could only be averted by taking estrogen supplements. He explained that with estrogen supplements, “Breasts and genital organs will not shrivel. Such women will be much more pleasant to live with and will not become dull and unattractive.” According to Dr. Wilson’s son, Ronald, all of his father’s expenses to write Feminine Forever were paid for by Wyeth-Ayerst, the maker of the synthetic estrogen supplement Premarin. He also said that Wyeth-Ayerst financed his father’s organization, the Wilson Research Foundation, which had offices on Park Avenue in Manhattan.

COULD IT BE B12 DEFICIENCY? The neurological symptoms of B12 deficiency that occur in young and middle-aged people are very similar to those in older people. They include the following: • Numbness, tingling, or burning sensations of the hands, feet, extremities, or truncal area, often misdiagnosed as diabetic neuropathy or chronic inflammatory demyelinating polyneuropathy (CIDP) • Tremor, often misdiagnosed as essential tremor or pre-Parkinson’s disease • Muscle weakness, paresthesias, and paralysis, sometimes attributed to Guillain-Barré syndrome • Pain, fatigue, and debility, often labeled as “chronic fatigue syndrome” • “Shaky leg” syndrome (leg trembling) • Confusion and mental fogginess, often misdiagnosed as early-onset dementia • Unsteadiness, dizziness, and paresthesias, often misdiagnosed as multiple sclerosis • Weakness of extremities, clumsiness, muscle cramps, twitching, or foot drop, often misdiagnosed as amyotrophic lateral sclerosis (ALS) • Psychiatric symptoms, such as depression or psychosis (covered in greater length in the next chapter) • Visual disturbances, vision loss, or blindness In contrast, a doctor ignorant about the effects of B12 deficiency can destroy a patient’s life. The

Genes can be activated or turned off by factors in the environment. In the Cree population of northwestern Ontario, for example, diabetes is found at a rate five times the Canadian national average, despite the traditionally low incidence of diabetes among native peoples. The genetic makeup of the Cree people cannot have changed in a few generations. The destruction of the Crees’ traditional physically active ways of life, the substitution of high-calorie diets for their previous low-fat, low-carbohydrate eating patterns and greatly increased stress levels are responsible for the alarming rise in diabetes rates. Although heredity is involved in diabetes, it cannot possibly account for the pandemic among Canada’s native peoples, or among the rest of the North American population, for that matter. We will see that in similar ways changes in society are causing more and more children to be affected by attention deficit disorder. It is easy to jump to hasty conclusions about genetic information. Some studies have identified certain genes, for example, that are said to be more common among people with attention deficit disorder or with other related conditions, such as depression, alcoholism or addiction. But even if the existence of these genes is proven, there is no reason to suppose that they can, on their own, induce the development of ADD or any other disorder. First, not everyone with these genes will have the disorders. Second, not everyone with the disorders will be shown to carry the genes.

The Covid-19 pandemic has made it clear that by several measures, the health status of Black Americans is on par with that of people living in far poorer nations, and that at every stage of life Black Americans have poorer health outcomes than white Americans and even, in most cases, than other ethnic groups. Racial health disparities show up at the beginning of life and cut lives short at the end. Black babies are more than twice as likely as white babies to die at birth or in the first year of life—a racial gap that adds up to thousands of lost lives every year.13 African American adults of all ages have elevated rates of conditions such as diabetes and hypertension that among white people are found more commonly at older ages. In the first half of 2020, owing to the pandemic, the Black-white gap in life expectancy increased to six years, from four in 2019.14 This inequality when it comes to the health of Black people’s bodies is rooted in false ideas about racial differences, developed and spread during slavery, and long challenged by Black medical practitioners and scholars, that still inform the way medical treatment is administered in America.15 To understand the racial divide in the health of our nation that was stripped bare by Covid-19, we must examine the roots of these myths. — In the 1787 manual A Treatise on Tropical Diseases; and on the Climate of the West-Indies, a British doctor, Benjamin Moseley, claimed that Black people could bear surgical operations much more easily than white people, noting that “what would be the cause of insupportable pain to a white man, a Negro would almost disregard.

Just as calories differ according to how they affect the body, so too do carbohydrates. All carbohydrates break down into sugar, but the rate at which this occurs in the digestive tract varies tremendously from food to food. This difference forms the basis for the glycemic index (GI). The GI ranks carbohydrate-containing foods according to how they affect blood glucose, from 0 (no affect at all) to 100 (equal to glucose). Gram for gram, most starchy foods raise blood glucose to very high levels and therefore have high GI values. In fact, highly processed grain products – like white bread, white rice, and prepared breakfast cereals – and the modern white potato digest so quickly that their GI ratings are even greater than table sugar (sucrose). So for breakfast, you could have a bowl of cornflakes with no added sugar, or a bowl of sugar with no added cornflakes. They would taste different but, below the neck, act more or less the same. A related concept is the glycemic load (GL), which accounts for the different carbohydrate content of foods typically consumed. Watermelon has a high GI, but relatively little carbohydrate in a standard serving, producing a moderate GL. In contrast, white potato has a high GI and lots of carbohydrate in a serving, producing a high GL. If this sounds a bit complicated, think of GI as describing how foods rank in a laboratory setting, whereas GL as applying more directly to a real-life setting. Research has shown that the GL reliably predicts, to within about 90 percent, how blood glucose will change after an actual meal – much better than simply counting carbohydrates as people with diabetes have been taught to do.

However we decide to apportion the credit for our improved life spans, the bottom line is that nearly all of us are better able today to resist the contagions and afflictions that commonly sickened our great-grandparents, while having massively better medical care to call on when we need it. In short, we have never had it so good. Or at least we have never had it so good if we are reasonably well-off. If there is one thing that should alarm and concern us today, it is how unequally the benefits of the last century have been shared. British life expectancies might have soared overall, but as John Lanchester noted in an essay in the London Review of Books in 2017, males in the East End of Glasgow today have a life expectancy of just fifty-four years—nine years less than a man in India. In exactly the same way, a thirty-year-old black male in Harlem, New York, is at much greater risk of dying than a thirty-year-old male Bangladeshi from stroke, heart disease, cancer, or diabetes. Climb aboard a bus or subway train in almost any large city in the Western world and you can experience similar vast disparities with a short journey. In Paris, travel five stops on the Metro’s B line from Port-Royal to La Plaine—Stade de France and you will find yourself among people who have an 82 percent greater chance of dying in a given year than those just down the line. In London, life expectancy drops reliably by one year for every two stops traveled eastward from Westminster on the District Line of the Underground. In St. Louis, Missouri, make a twenty-minute drive from prosperous Clayton to the inner-city Jeff-Vander-Lou neighborhood and life expectancy drops by one year for every minute of the journey, a little over two years for every mile. Two things can be said with confidence about life expectancy in the world today. One is that it is really helpful to be rich. If you are middle-aged, exceptionally well-off, and from almost any high-income nation, the chances are excellent that you will live into your late eighties. Someone who is otherwise identical to you but poor—exercises as devotedly, sleeps as many hours, eats a similarly healthy diet, but just has less money in the bank—can expect to die between ten and fifteen years sooner. That’s a lot of difference for an equivalent lifestyle, and no one is sure how to account for it.

That he would grant you, according to the riches of his glory, to be strengthened with might by his Spirit in the inner man; That Christ may dwell in your hearts by faith; that ye, being rooted and grounded in love, (Eph 3:16-17) I pray for you as a special child of a loving God. May every storm that has been raging in your life be abated today! May you experience calmness in every area of your life! May calmness come into your marriage, business, finances and health! May Jehovah grant you according to the riches of his glory, strength in the inner man by His Spirit! The riches of his glory are never run down; they are never depleted and never valueless. As this touches you, may intelligence be your portion, wisdom to confound the world. May knowledge become a part of your life as a member of the family of God here on earth! May you become conscious of the indwelling Christ! He lives in you; He is in every fibre of your being. He is in your bones, hair, muscles, gluttons, nerves and blood. I banish everything that is trying to invade these areas. May Christ sit as king in you, not pain, not cancer, not diabetes or any other evil disease known to man and not known to man! I command victories without number in your life. As Christ is crowned king in your life, the world will know whose you are. I pray that every place you were mocked be eradicated today. Every place were voices have been raised to mock you and to pull you down be exterminated today as you walk strengthened by His Spirit in the inner man. As the word says, He will give His angels charge over you. May angels come into battle on your behalf! I pray for the release of warring angels to fight for you, prosperity angels to gather wealth for you, angels of peace to enforce order in all the storms in your life. I pray that you be granted VIP access into secret treasures. May your prayers overcome huddles and may answers to your requests be quick and immediate. I put lines of demarcation against the devil in your life. No demon will come near your house. There is no weapon, no magic charm and no sorcery that is manufactured against you that will prosper. May your fear factor be replaced with a faith factor as you overcome every obstacle in Jesus’ name! Declaration I declare, you will not die but live to proclaim the might works of God. Your life will be a testimony for the world to witness the glory of the Lord.

Life felt like it was happening too fast, as though I was on a busy bus that was moving quickly through the streets and I had to have my wits about me so I didn’t miss my stop. I suddenly had to prepare myself for Zandra’s release into the world. Zandra’s nurses were my way of understanding what was happening with my daughter. They had become my sounding board and had in a large way co-parented Zandra and supported us through many rough waters. I felt like I was being abandoned to make way for someone else. My heart began grieving the loss before it even happened.

Revolutionizing Healthcare: The Role of CGM Devices in Diabetes Management In recent years, Continuous Glucose Monitoring (CGM) devices have emerged as a game-changer in diabetes management, offering patients a real-time view of their glucose levels and revolutionizing the way they monitor their condition. Among the pioneers in providing these life-changing devices, Med Supply US stands out as a reliable source, offering CGMs from various renowned brands like Abbott, Dexcom, and more. This article explores the significance of CGM devices and highlights the contribution of Med Supply US in making them accessible to those in need. Understanding CGM Devices: For individuals living with diabetes, maintaining optimal blood glucose levels is crucial to prevent serious health complications. Traditionally, this involved frequent finger-prick tests, which could be inconvenient and sometimes inaccurate. CGM devices, however, have transformed this process by providing continuous and real-time glucose level readings. These devices consist of a small sensor inserted under the skin that measures glucose levels in the interstitial fluid. The data collected is then transmitted to a receiver or a smartphone app, allowing users to track their glucose levels throughout the day and night. Benefits of CGM Devices: The introduction of CGM devices has brought about a paradigm shift in diabetes management due to their numerous benefits: Real-time Monitoring: CGM devices offer a real-time insight into glucose trends, enabling users to make informed decisions about their diet, exercise, and insulin dosages. This real-time feedback empowers individuals to take timely action to maintain their glucose levels within a healthy range.

Note that dried dates are some of the biggest glucose bombs in the fruit kingdom. Yet they are said to help with managing diabetes. Go figure.

In recent years, Continuous Glucose Monitoring (CGM) devices have emerged as a game-changer in diabetes management, offering patients a real-time view of their glucose levels and revolutionizing the way they monitor their condition. Among the pioneers in providing these life-changing devices, Med Supply US stands out as a reliable source, offering CGMs from various renowned brands like Abbott, Dexcom, and more. This article explores the significance of CGM devices and highlights the contribution of Med Supply US in making them accessible to those in need. Understanding CGM Devices: For individuals living with diabetes, maintaining optimal blood glucose levels is crucial to prevent serious health complications. Traditionally, this involved frequent finger-prick tests, which could be inconvenient and sometimes inaccurate. CGM devices, however, have transformed this process by providing continuous and real-time glucose level readings. These devices consist of a small sensor inserted under the skin that measures glucose levels in the interstitial fluid. The data collected is then transmitted to a receiver or a smartphone app, allowing users to track their glucose levels throughout the day and night. Benefits of CGM Devices: The introduction of CGM devices has brought about a paradigm shift in diabetes management due to their numerous benefits: Real-time Monitoring: CGM devices offer a real-time insight into glucose trends, enabling users to make informed decisions about their diet, exercise, and insulin dosages. This real-time feedback empowers individuals to take timely action to maintain their glucose levels within a healthy range. Reduced Hypoglycemia and Hyperglycemia: By providing alerts for both low and high glucose levels, CGMs help users avoid dangerous hypoglycemic episodes and hyperglycemic spikes. This is particularly beneficial during sleep when such episodes might otherwise go unnoticed. Data-Driven Insights: CGM devices generate a wealth of data, including glucose trends, patterns, and even predictive alerts for potential issues. This information can be shared with healthcare providers to tailor treatment plans for optimal diabetes management. Enhanced Quality of Life: The convenience of CGM devices reduces the need for frequent finger pricks, leading to an improved quality of life for individuals managing diabetes. The constant insights also alleviate anxiety related to unpredictable glucose fluctuations. Med Supply US: Bringing Hope to Diabetes Management: Med Supply US has emerged as a prominent supplier of CGM devices, offering a range of options from reputable brands such as Abbott and Dexcom. The availability of CGMs through Med Supply US has made these cutting-edge devices accessible to a wider demographic, bridging the gap between technology and healthcare. Med Supply US not only provides access to CGM devices but also plays a crucial role in educating individuals about their benefits. Through informative resources, they empower users to make informed choices based on their specific needs and preferences. Furthermore, their commitment to customer support ensures that users can seamlessly integrate CGM devices into their daily routines.

If your long path is short-circuited by stress, and your brain is using the short path instead, you might be so alarmed at the mere thought of a shark that you have a panic attack just thinking about taking a swim in the ocean. All the body’s machinery of FFF then gets engaged by this imaginary threat, just as if you were nose to nose with Jaws. Your gut clenches, your heart races, your breathing becomes fast and shallow, and your focus narrows to the point where you can’t think about anything other than the threat. This takes a huge biological toll on the body. High adrenaline produces dramatic reductions in life span. Stressed people have much more disease and live much shorter lives than unstressed people. Whatever form stress takes—depression, anxiety, or PTSD—correlates with higher rates of cancer, diabetes, and heart disease. The deficits in the life spans of stressed people are measured in decades rather than years. In meditators, the amygdala is quiet. It becomes even quieter with practice. The difference in amygdala activation between the longest-term meditators and their less-experienced peers has been measured. The adepts show 400% less reactivity to stressful events. But even in novices who practice mindfulness for 30 hours over 8 weeks, decreased amygdala activity is found. Other structures within the midbrain or limbic system work together with the hippocampus and amygdala. One of them, the thalamus, is like a relay station. Close to the corpus callosum, it identifies information coming in from the senses like touch, hearing, and taste, and directs it to the consciousness centers of the prefrontal cortex. The thalamus typically becomes more active during meditation, as it works harder to suppress sensory input (like “that buzzing mosquito” or “this chair is too hard”) that pulls us out of Bliss Brain. With the hippocampus regulating emotion, the thalamus regulating sensory input, and the long path in good working order, stress-inducing signals aren’t sent to the amygdala. In turn, all the body’s FFF machinery remains offline. This produces corresponding biological benefits. Heart rhythm is even. Respiration is deep and slow. Digestion is effective. Immunity is high. That’s why so many studies show pervasive health and longevity benefits among meditators.

Continuous Glucose Monitors are transforming diabetes management by providing real-time data, improving glycemic control, and improving quality of life. We should expect CGMs to become more accessible and user-friendly as technology advances, enhancing the lives of chronic disease patients. Ask your doctor about CGMs if you have diabetes.

Continuous Glucose Monitors are transforming diabetes management by providing real-time data, improving glycemic control, and improving quality of life. We should expect CGMs to become more accessible and user-friendly as technology advances, enhancing the lives of chronic disease patients. Ask your doctor about CGMs if you have diabetes.

So, why is it that from the start of the pandemic the young and middle-aged in marginalized groups, not just Black and brown but Indigenous groups and people in poor white rural communities, have been more likely to suffer severe COVID-19 and die from it than their white, more affluent counterparts? The answer is part of a broader question: Why are the largest health inequities between these groups and nationwide averages—whether in infectious disease or the early onset of chronic conditions of aging such as cardiovascular disease, hypertension, and diabetes—seen among those aged twenty-five to sixty-five?7 The COVID-19 pandemic has thrown these inequities into stark relief. It’s not just that Black Americans are nearly twice as likely to die of COVID-19 as white Americans.8 Consider these statistics (among the many, many more you will see in chapters to come): Black mothers die during childbirth at an overall rate that is nearly three times as high as the rate for white mothers.9 For Black mothers in their mid-to-late thirties, the figures are even more dire: They die at a rate five times higher than white mothers of comparable age.10 Yet, the working- and reproductive-age years are those we have been led to believe should be the healthiest, following the higher-risk periods of infancy, childhood, and adolescence, and before the most serious risks of aging set in.

Continuous Glucose Monitors (CGMs) have revolutionized diabetes management by providing real-time data on blood glucose levels. Among the providers offering a range of CGM options, Med Supply US stands out as a trusted source for individuals seeking these essential devices in Miami, New York, and Florida. Let's delve into the cost of CGMs and how Med Supply US plays a pivotal role in making them accessible. CGMs are crucial tools for people with diabetes, allowing them to monitor their glucose levels 24/7. These devices not only offer convenience but also help in preventing dangerous spikes and crashes in blood sugar levels. However, one of the primary concerns for many individuals is the cost associated with CGMs. Med Supply US offers a wide selection of CGMs from various brands like Abbott and Dexcom, catering to different preferences and requirements. The cost of CGMs can vary depending on the brand, model, and the specific features they offer. Med Supply US works diligently to ensure competitive pricing for these life-changing devices, making them more accessible to those in need.

Proverbs 4:23 states, “Be careful what you think, because your thoughts run your life.” God’s wisdom states, “Pleasant words are like honey. They are sweet to the spirit and bring healing to the body” (Proverbs 16:24).

Lest I be accused of being overly dramatic, here is some evidence of the devastating effects of antibiotics: studies show that every time you take a course of antibiotics, you increase the likelihood of developing Crohn’s disease, diabetes, obesity, or asthma later in life.19

there is a cultural perception that we deserve this because we overeat or lack self-control and it is bullshit. diseases will affect almost half of all americans. it is no one’s fault

when you lose a sense the others become keener and each touch of my wife’s hand tastes sweeter without sugar.

we learn to eat before we walk or speak and it is hard to change the building blocks before they fall.

My diabetes is my 24\7 constant companion. And like anyone who suffers from type 1 diabetes or any other lifelong disease, I never get a day off. But as difficult as my diagnosis has made many things in my life, it's never stopped me from chasing my dream. Every day brings with it a new test and a new opportunity. And lucky for me, I've always liked a challenge.

Dear Doc, You won’t believe this. My diabetes is GONE. I beat it, doc! How Not to Die really did save my life! Guess what else? My wife has had problems with her weight since she was a teenager. We went on a plant-based diet together, and she has, for the first time in years, gotten to a normal weight! We are both so happy, we feel like teenagers again. (Did I tell you we were high school sweethearts? That was a very long time ago, but it doesn’t feel so long ago anymore!)

Indeed, we’re finding that increasing your salt intake, even above what’s generally considered a normal intake, may help improve your insulin sensitivity. One clinical trial found that compared to consumption of about 3,000 milligrams of sodium per day, those who consumed around 6,000 milligrams of sodium per day significantly lowered their glucose response to a 75-gram oral glucose tolerance test. Moreover, the researchers found that when diabetic patients were placed on the higher-sodium diet, their insulin response improved. The authors were quite emphatic and suggested that some people even supplement with sodium, stating that “an abundant sodium intake may improve glucose tolerance and insulin resistance, especially in diabetic, salt-sensitive, or medicated essential hypertensive subjects.”27

Ames, R. P. 2001. The effect of sodium supplementation on glucose tolerance and insulin concentrations in patients with hypertension and diabetes mellitus. Am J Hypertens 14(7 Pt 1): 653–659.

And before you get all, “Well, it was only the elderly,” go fuck yourself. “It was only the black or brown people.” Go fuck yourself. “Only the fat people.” Go fuck yourself. Or “Only the people with diabetes”? You can go fuck yourself, too. What kind of miserable trash human are you, to decide that someone else’s life is not worth living? Who appointed you God-king of life and death? Fuck, man, I’m the one sitting at the bedside at the end with the morphine, and even I don’t feel that fucking power. What the fuck is wrong with them?

The important question is this: Do artificial sweeteners increase insulin levels? Sucralose raises insulin by 20 percent, despite the fact that it contains no calories and no sugar. This insulin-raising effect has also been shown for other artificial sweeteners, including the “natural” sweetener stevia. Despite having a minimal effect on blood sugars, both aspartame and stevia raised insulin levels higher even than table sugar. Artificial sweeteners that raise insulin should be expected to be harmful, not beneficial. Artificial sweeteners may decrease calories and sugar, but not insulin. Yet it is insulin that drives weight gain and diabetes.92

type 2 diabetes, half the beta cells seemed to have been murdered. Who were the suspects? From the Passmore insights, Mr. Incretin seemed to have an alibi. Other popular villains included the mysterious Ms. Amyloid and Mr. Inflammation. Amyloid is a substance that is sometimes observed in the islets of people with type 2 diabetes. Belief in amyloid as a cause of beta cell death in type 2 diabetes became quite widely established in the 1980s, but on the flimsiest of evidence. It has lurked as a potential villain since, but although Ms. Amyloid might have the means on theoretical grounds, she is only occasionally present at the scene of the crime.

these two vicious cycles will interact and reinforce each other. Too much fat from the liver will drive the pancreas cycle, and high glucose levels will eventually force up the insulin levels, driving the liver cycle.

in 2006, we had been researching the effect of fat inside the liver and had discovered that excess fat was potent in preventing insulin from doing its job. The fat itself was making the liver insulin-resistant.

Every time you take a course of Levaquin, ciprofloxacin, or another broad-spectrum antibiotic for a urinary-tract or another infection, you kill most of the microbes in your gut. Shockingly, it can take up to two years for them to return. Many may be gone forever. Even worse, each time a child takes antibiotics, the likelihood increases of him or her developing Crohn’s disease, diabetes, obesity, or asthma later in life.

The Future of Diabetes Management: Continuous Glucose Monitors by Med Supply US In the realm of diabetes management, continuous glucose monitors (CGMs) have emerged as a revolutionary technology, transforming the way individuals monitor their blood sugar levels. Med Supply US, a leading name in healthcare solutions, is at the forefront of this innovation, offering cutting-edge CGM devices that enhance the quality of life for those with diabetes. What sets continuous glucose monitors apart is their ability to provide real-time glucose readings, allowing users to track their levels throughout the day and night, without the need for constant finger pricks. This continuous monitoring not only offers convenience but also helps individuals make informed decisions about their diet, exercise, and insulin dosages. Med Supply US has established itself as a trusted provider of CGMs, offering a range of devices that cater to different needs and preferences. Whether it's the ease of use of their user-friendly interfaces or the accuracy of their readings, Med Supply US CGMs are designed to empower users in managing their diabetes effectively. One of the key advantages of Med Supply US CGMs is their compatibility with smartphone apps, allowing users to conveniently view their glucose data on their devices. This seamless integration with technology makes monitoring glucose levels more accessible and less intrusive, leading to better diabetes management outcomes. In conclusion, continuous glucose monitors by Med Supply US are revolutionizing diabetes management, offering a level of convenience, accuracy, and integration with technology that was previously unimaginable. With Med Supply US CGMs, individuals can take control of their diabetes with confidence, knowing that they have a reliable partner in their journey towards better health.