Diabetes Friends Quotes

Neither were we allowed to choose what we ate. I have a friend whose seven-year-old will only consider something if it's white. Had I tried that, my parents would have said, "You're on," and served me a bowl of paste, followed by joint compound, and, maybe if I was good, some semen.

I wanted to deny him, but that's the terrible power of a diary: it not only calls forth the person you used to be but rubs your nose in him, reminding you that not all change is evolutionary. More often than not, you didn't learn from your mistakes. You didn't get wiser, but simply older, growing from the twenty-five-year-old who got stoned and accidentally peed on his friend Katherine's kitten to the thirty-five-year-old who got drunk and peed in the sandbox at his old elementary school. "The sandbox!" my sister Amy said at the time. "Don't you realize that children have to pee in there?

Summer of this year I will be releasing a 'diabetic friendly' cookbook, sharing recipes and tips that have helped me lose 140 pounds and beat diabetes and hypertension! The title 'Losing To Win' will be published by Creative Partners Publishing! www.creativepartnerspublishing.com

It made no sense naturewise—owls and songbirds work different shifts, and even if they didn’t they would still never be friends.

All I can say is that if it helps to have friends, it helps even more to have friends who are governors!

In 2004,I offered priority (book)-signing to smokers, the reason being that, because they didn't have as long to live, their time was more valuable. Four years later my special treatment was reserved for men who stood five-foot-six and under. "That's right, my little friends," I announced. "There'll be no waiting in line for you." It seemed unfair to restrict myself to men, so I included any woman with braces on her teeth. "What about us?" asked the pregnant and the lame. And because it was my show, I told them to wait their f***ing turn.

In the car, I’m contemplating the idea that Jack researched, bought, and packed a diabetes-friendly snack just for me when he asks, “Where to for dinner?” “Oh.” Something happy and surprised flips in my chest at the idea of the night not being over yet. “I like everything.” He merges into traffic. “Excellent. Some of my favorite stuff is everything. Now tell me what you want to eat.

Addiction has ruined so much of my life it’s not funny. It’s ruined relationships. It’s ruined the day-to-day process of being me. I have a friend who doesn’t have any money, lives in a rent-controlled apartment. Never made it as an actor, has diabetes, is constantly worried about money, doesn’t work. And I would trade places with him in a second. In fact, I would give up all the money, all the fame, all the stuff, to live in a rent-controlled apartment—I’d trade being worried about money all the time to not have this disease, this addiction. And not only do I have the disease, but I also have it bad. I have it as bad as you can have it, in fact. It’s backs-to-the-wall time all the time. It’s going to kill me (I guess something has to). Robert Downey Jr., talking about his own addiction, once said, “It’s like I have a gun in my mouth with my finger on the trigger, and I like the taste of the metal.” I got it; I understand that.

In 2004, I offered priority (book)-signing to smokers, the reason being that, because they didn't have as long to live, their time was more valuable. Four years later my special treatment was reserved for men who stood five-foot-six and under. "That's right, my little friends," I announced. "There'll be no waiting in line for you." It seemed unfair to restrict myself to men, so I included any woman with braces on her teeth. "What about us?" asked the pregnant and the lame. And because it was my show, I told them to wait their f***ing turn.

This disease … the big horrible thing. Addiction has ruined so much of my life it’s not funny. It’s ruined relationships. It’s ruined the day-to-day process of being me. I have a friend who doesn’t have any money, lives in a rent-controlled apartment. Never made it as an actor, has diabetes, is constantly worried about money, doesn’t work. And I would trade places with him in a second. In fact, I would give up all the money, all the fame, all the stuff, to live in a rent-controlled apartment—I’d trade being worried about money all the time to not have this disease, this addiction.

I married him—despite all the very good reasons that no one should ever partner up for a third time—because early on, he reminded me of the best father figure of my life, my ninth-grade English teacher. When that man died, his friends (eighty-year-old poker buddies, pals from his teaching days, devoted former students of all ages and types) wept. He was old, fat, diabetic, and often brusque. Women desired him and my children loved him and most men liked his company a great deal. He was loyal, imperious, needy, charming, bighearted, and just about the most selfish, lovable, and foolishly fearless person I had ever known. And then I met Brian and found another.

Some scholars compare human biochemistry to an air-conditioning system that keeps the temperature constant, come heatwave or snowstorm. Events might momentarily change the temperature, but the air-conditioning system always returns the temperature to the same set point. Some air-conditioning systems are set at 70 degrees Fahrenheit. Others are set at twenty degrees. Human happiness conditioning systems also differ from person to person. On a scale from one to ten, some people are born with a cheerful biochemical system that allows their mood to swing between levels six and ten, stabilising with time at eight. Such a person is quite happy even if she lives in an alienating big city, loses all her money in a stock-exchange crash and is diagnosed with diabetes. Other people are cursed with a gloomy biochemistry that swings between three and seven and stabilises at five. Such an unhappy person remains depressed even if she enjoys the support of a tight-knit community, wins millions in the lottery and is as healthy as an Olympic athlete. Indeed, even if our gloomy friend wins $50,000,000 in the morning, discovers the cure for both AIDS and cancer by noon, makes peace between Israelis and Palestinians that afternoon, and then in the evening reunites with her long-lost child who disappeared years ago - she would still be incapable of experiencing anything beyond level seven happiness. Her brain is simply not built for exhilaration, come what may.

One burner represents your family, one is your friends, the third is your health, and the fourth is your work.

When it comes to cooking now, my motto is "out with the whites!

Note that a baby who is large for gestational age but whose mother is not diabetic is not at risk for low blood glucose. Even in Baby-Friendly hospitals it is sometimes assumed that a baby of 4 or 4.5 kg at birth is at risk for low blood sugar, but this is false.

Despite the cat’s inability to handle sugar, most major pet food manufacturers use rice or other grains in their meals. “This may be why cats are getting diabetes,” Brand offers. “Cat food today has up to 20 percent carbohydrates. Cats are not used to that—they can’t handle it.

Marc Goodman is a cyber crime specialist with an impressive résumé. He has worked with the Los Angeles Police Department, Interpol, NATO, and the State Department. He is the chief cyber criminologist at the Cybercrime Research Institute, founder of the Future Crime Institute, and now head of the policy, law, and ethics track at SU. When breaking down this threat, Goodman sees four main categories of concern. The first issue is personal. “In many nations,” he says, “humanity is fully dependent on the Internet. Attacks against banks could destroy all records. Someone’s life savings could vanish in an instant. Hacking into hospitals could cost hundreds of lives if blood types were changed. And there are already 60,000 implantable medical devices connected to the Internet. As the integration of biology and information technology proceeds, pacemakers, cochlear implants, diabetic pumps, and so on, will all become the target of cyber attacks.” Equally alarming are threats against physical infrastructures that are now hooked up to the net and vulnerable to hackers (as was recently demonstrated with Iran’s Stuxnet incident), among them bridges, tunnels, air traffic control, and energy pipelines. We are heavily dependent on these systems, but Goodman feels that the technology being employed to manage them is no longer up to date, and the entire network is riddled with security threats. Robots are the next issue. In the not-too-distant future, these machines will be both commonplace and connected to the Internet. They will have superior strength and speed and may even be armed (as is the case with today’s military robots). But their Internet connection makes them vulnerable to attack, and very few security procedures have been implemented to prevent such incidents. Goodman’s last area of concern is that technology is constantly coming between us and reality. “We believe what the computer tells us,” says Goodman. “We read our email through computer screens; we speak to friends and family on Facebook; doctors administer medicines based upon what a computer tells them the medical lab results are; traffic tickets are issued based upon what cameras tell us a license plate says; we pay for items at stores based upon a total provided by a computer; we elect governments as a result of electronic voting systems. But the problem with all this intermediated life is that it can be spoofed. It’s really easy to falsify what is seen on our computer screens. The more we disconnect from the physical and drive toward the digital, the more we lose the ability to tell the real from the fake. Ultimately, bad actors (whether criminals, terrorists, or rogue governments) will have the ability to exploit this trust.

Many people experience a range of emotions when finding out they have diabetes, including fear, sadness, guilt, and resentment. To deal with these feelings, they may deny the existence of the problem, trying not to think about it and hoping it will somehow just go away. They often continue to eat and behave just as they did before they received the diagnosis. They may forbid friends and family from commenting or admonishing them on their behavior. Not surprisingly, this behavior often leads to out-of-control blood sugars, and, depending on the length of the denial, damage to blood vessels or organs. When this damage comes to light, it is often accompanied by more fear, sadness, guilt, and resentment, which then makes the situation feel even more intolerable. This pattern is not uncommon in diabetes, and it is a cycle that keeps the person with diabetes stuck and unable to really manage their disease.

SRT Once again, I hope you are filling in your sleep diary and that if you are doing SRT, your sleep efficiency is back up to near 85%, despite the fact that you are now spending more time in bed. If it is, reward yourself with another 20 minutes in bed. By now you should definitely be seeing improvements in the quality of your sleep, and you will be finding it easier to fall asleep and stay asleep. You should be feeling less tired during the day, which in turn will motivate you to do more of the exercises that I have been recommending. As I have said, most people will find that four weeks of SRT is enough to mend their sleep problems, although you can continue for up to eight – it very much depends on how you are getting on. Looking after your Old Friends If you have been eating meals from the recipe section in this book, I would also expect your gut microbiome to have changed radically, and for the better. Your levels of “good” bacteria should have increased, reducing inflammation and making you feel more cheerful, while the “bad” ones, that cause inflammation, will have been displaced. So keep munching those legumes! Remember that quite apart from the positive impact that these foods have on your sleep, they will also help cut your risk of type 2 diabetes, heart disease and dementia. Treat this way of eating as a way of life, not just a quick fix when it comes to improving your sleep. Eating for better health and weight loss As we have seen, if you are overweight

But the person who is really to blame is my mother, for dying. I’m hungry for my mother and it makes me angry and there is scar tissue ripping inside me making me scream and I might suddenly explode blood and I want a BATCH of something that is not diabetes-friendly that I can eat for days and days until there is no hunger anywhere inside me anymore so I can feel as though she didn’t die, leaving me to figure out how to be a mother after only eleven years of getting to witness my own.

This is the most elegant and artful diabetes-friendly cookbook I've ever used, and proof that healthy food doesn't have to be unimaginative.” —Ross Wollen, senior editor, Diabetes Daily

The Future of Diabetes Management: Continuous Glucose Monitors by Med Supply US In the realm of diabetes management, continuous glucose monitors (CGMs) have emerged as a revolutionary technology, transforming the way individuals monitor their blood sugar levels. Med Supply US, a leading name in healthcare solutions, is at the forefront of this innovation, offering cutting-edge CGM devices that enhance the quality of life for those with diabetes. What sets continuous glucose monitors apart is their ability to provide real-time glucose readings, allowing users to track their levels throughout the day and night, without the need for constant finger pricks. This continuous monitoring not only offers convenience but also helps individuals make informed decisions about their diet, exercise, and insulin dosages. Med Supply US has established itself as a trusted provider of CGMs, offering a range of devices that cater to different needs and preferences. Whether it's the ease of use of their user-friendly interfaces or the accuracy of their readings, Med Supply US CGMs are designed to empower users in managing their diabetes effectively. One of the key advantages of Med Supply US CGMs is their compatibility with smartphone apps, allowing users to conveniently view their glucose data on their devices. This seamless integration with technology makes monitoring glucose levels more accessible and less intrusive, leading to better diabetes management outcomes. In conclusion, continuous glucose monitors by Med Supply US are revolutionizing diabetes management, offering a level of convenience, accuracy, and integration with technology that was previously unimaginable. With Med Supply US CGMs, individuals can take control of their diabetes with confidence, knowing that they have a reliable partner in their journey towards better health.

How much is your health worth, Ladies and Gentlemen? It’s priceless, isn’t it? Well, my friends, one half-dollar is all it takes to put you in the pink. That’s right, Ladies and Gents, for fifty pennies, Nature’s True Remedy will succeed where doctors have failed. Only Nature can heal and I have Nature right here in this little bottle. My secret formula, from God’s own laboratory, the Earth itself, will cure rheumatism, cancer, diabetes, baldness, bad breath, and curvature of the spine.

Continuous Glucose Monitors are transforming diabetes management by providing real-time data, improving glycemic control, and improving quality of life. We should expect CGMs to become more accessible and user-friendly as technology advances, enhancing the lives of chronic disease patients. Ask your doctor about CGMs if you have diabetes.

Continuous Glucose Monitors are transforming diabetes management by providing real-time data, improving glycemic control, and improving quality of life. We should expect CGMs to become more accessible and user-friendly as technology advances, enhancing the lives of chronic disease patients. Ask your doctor about CGMs if you have diabetes.

One thing is clear: There is no nutritional deficiency that develops when you stop consuming wheat and other processed foods. Furthermore, you will simultaneously experience reduced exposure to sucrose, high-fructose corn syrup, artificial food colorings and flavors, cornstarch, and the list of unpronounceables on the product label. Again, there is no genuine nutritional deficiency from any of this. But this hasn’t stopped the food industry and its friends at the USDA, the American Heart Association, the American Dietetic Association, and the American Diabetes Association from suggesting that these foods are somehow necessary for health and that doing without them might be unhealthy. Nonsense. Absolute, unadulterated, 180-proof, whole grain nonsense.

The life of a patient is changed forever when he contracts diabetes. Because diabetes is in certain cases a fatal disease, diabetes can modify the relationships of a patient with his family, friends, or colleagues. Studies show there are two times more depressed people among diabetics than in the general population.

Okay, time for action. Having gained an understanding of how the body works and why diabetes occurs, we can now look at how to get rid of it. In this chapter, I outline the “1,2,3” approach, originally designed to identify the cause of type 2 diabetes but found to be successful in real life. This is a simple program, with clearly defined stages—first, lose weight rapidly with a clear end point; second, reintroduce ordinary foods step by step; third, keep the weight down long term. A rapid weight loss phase followed by a stepped return to normal eating is very different from the standard advice of “slow and prolonged” of recent years. The 1,2,3 approach recognizes that losing weight is a distinct activity, separate from the matter of keeping the weight steady in the long term, and that there are many benefits from losing weight fast in the first instance. There are other approaches to losing weight. However, several high-quality studies have shown that going on an intensive rapid weight loss diet for a period is not only effective for most people but extraordinarily motivating. How to Do It Recognize the problem: If you have type 2 diabetes you have become too heavy for your body Write down your target weight: Usually a weight loss of around 33 pounds Recognize that food intake has to be decreased for 2–3 months: Think when it may suit you to do this Discuss with family and friends: Support is one of the secrets of success Decide: Do you really want to do this? Prepare for action: Clear the cupboards Action: Do it

If you’re pressed for time, you can get it delivered! In many cities, you can get a lovely, bountiful box of organic produce delivered to your home or office. Google “Farm Box” or “CSA Box” (it stands for “Community-Supported Agriculture”) to see the options in your area. Also, Google “Sherry Strong.” She’s a wonderful friend of mine, and she has a wonderful program called “How to eat organic for $70 a week or less.” Check it out. Make this happen for yourself. Your body is worth

also encourage you to watch the TED Talk called “How To Make Stress Your Friend” by Kelly McGonigal. McGonigal’s research shows that simply changing our perception of stress is enough to have a positive health impact.

My Yiayiá was exactly the sort of friend I’d liked as an adult, someone with an endless supply of hard-luck stories and no desire to ever write a book.

THERAPEUTIC #2: METFORMIN—THE LOW-RISK WONDER DRUG “Metformin may have already saved more people from cancer deaths than any drug in history.”12 —LEWIS CANTLEY, director of the Meyer Cancer Center at Weill Cornell Medical College Now let’s take a look at another amazing medicine, one that our friend Dr. David Sinclair and millions of other people utilize every day… metformin. The FDA-approved, first-line treatment for type 2 diabetes, metformin, is wildly popular in the longevity field. My coauthors Bob Hariri and Peter Diamandis have been taking it for years. So have futurist-par-excellence Ray Kurzweil and biotech entrepreneur Ned David. And so does Nobel Prize winner James Watson of double-helix fame, who once went so far as to say that metformin might be “our only real clue into the business” of beating cancer. When a recent anti-aging forum of 300 people was asked who was using this medicine to extend their healthspan, half the audience raised their hands. As David Sinclair says, metformin “might work on aging itself.”13

Silence is an old story for the mentally ill. Most would not hesitate to family, friends, and even bosses, if they had cancer or diabetes. Yet they rightfully worry about being branded defective if they admit being mired in depression, on a manic high, or, worse still, listening to voices that only a schizophrenic can hear.