Describing A Person Quotes

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Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing your authentic feelings. Those who are at times described as being a 'hot mess' or having 'too many issues' are the very fabric of what keeps the dream alive for a more caring, humane world. Never be ashamed to let your tears shine a light in this world.
Anthon St. Maarten
Right now I want a word that describes the feeling that you get--a cold sick feeling, deep down inside--when you know something is happening that will change you, and you don't want it to, but you can't stop it. And you know, for the first time, for the very first time, that there will now be a before and an after, a was and a will be. And that you will never again quite be the same person you were.
Jennifer Donnelly (A Northern Light)
there is this one photograph... that is just beautiful. it would be impossible to describe how beautiful it is, but i’ll try. if you listen to the song “asleep,” and you think about those pretty weather days that make you remember things, and you think about the prettiest eyes you’ve known, and you cry and the person holds you back, then i think you will see the photograph.
Stephen Chbosky (The Perks of Being a Wallflower)
The highly sensitive [introverted] tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive. They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions--sometimes acute bouts of joy, but also sorrow, melancholy, and fear. Highly sensitive people also process information about their environments--both physical and emotional--unusually deeply. They tend to notice subtleties that others miss--another person's shift in mood, say, or a lightbulb burning a touch too brightly.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
One of the most frustrating words in the human language, as far as I could tell, was love. So much meaning attached to this one little word. People bandied it about freely, using it to describe their attachments to possessions, pets, vacation destinations, and favorite foods. In the same breath they then applied this word to the person they considered most important in their lives. Wasn’t that insulting? Shouldn’t there be some other term to describe deeper emotion?
Alexandra Adornetto (Halo (Halo, #1))
Do you love me?' I asked her. She smiled. 'Yes.' 'Do you want me to be happy?' as I asked her this I felt my heart beginning to race. 'Of course I do.' 'Will you do something for me then?' She looked away, sadness crossing her features. 'I don't know if I can anymore.' she said. 'but if you could, would you?' I cannot adequately describe the intensity of what I was feeling at that moment. Love, anger, sadness, hope, and fear, whirling together sharpened by the nervousness I was feeling. Jamie looked at me curiously and my breaths became shallower. Suddenly I knew that I'd never felt as strongly for another person as I did at that moment. As I returned her gaze, this simple realization made me wish for the millionth time that I could make all this go away. Had it been possible, I would have traded my life for hers. I wanted to tell her my thoughts, but the sound of her voice suddenly silenced the emotions inside me. 'yes' she finally said, her voice weak yet somehow still full of promise. 'I would.' Finally getting control of myself I kissed her again, then brought my hand to her face, gently running my fingers over her cheek. I marveled at the softness of her skin, the gentleness I saw in her eyes. even now she was perfect. My throat began to tighten again, but as I said, I knew what I had to do. Since I had to accept that it was not within my power to cure her, what I wanted to do was give her something that she'd wanted. It was what my heart had been telling me to do all along. Jamie, I understood then, had already given me the answer I'd been searching for, the answer my heart needed to find. She'd told me outside Mr. Jenkins office, the night we'd asked him about doing the play. I smiled softly, and she returned my affection with a slight squeeze of my hand, as if trusting me in what I was about to do. Encouraged, I leaned closer and took a deep breath. When I exhaled, these were the words that flowed with my breath. 'Will you marry me?
Nicholas Sparks (A Walk to Remember)
I am not the first person you loved. You are not the first person I looked at with a mouthful of forevers. We have both known loss like the sharp edges of a knife. We have both lived with lips more scar tissue than skin. Our love came unannounced in the middle of the night. Our love came when we’d given up on asking love to come. I think that has to be part of its miracle. This is how we heal. I will kiss you like forgiveness. You will hold me like I’m hope. Our arms will bandage and we will press promises between us like flowers in a book. I will write sonnets to the salt of sweat on your skin. I will write novels to the scar of your nose. I will write a dictionary of all the words I have used trying to describe the way it feels to have finally, finally found you. And I will not be afraid of your scars. I know sometimes it’s still hard to let me see you in all your cracked perfection, but please know: whether it’s the days you burn more brilliant than the sun or the nights you collapse into my lap your body broken into a thousand questions, you are the most beautiful thing I’ve ever seen. I will love you when you are a still day. I will love you when you are a hurricane.
Clementine von Radics
Go into yourself. Find out the reason that commands you to write; see whether it has spread its roots into the very depths of your heart; confess to yourself whether you would have to die if you were forbidden to write. This most of all: ask yourself in the most silent hour of your night: must I write? Dig into yourself for a deep answer. And if this answer rings out in assent, if you meet this solemn question with a strong, simple “I must,” then build your life in accordance with this necessity; your whole life, even into its humblest and most indifferent hour, must become a sign and witness to this impulse. Then come close to Nature. Then, as if no one had ever tried before, try to say what you see and feel and love and lose... ...Describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty - describe all these with heartfelt, silent, humble sincerity and, when you express yourself, use the Things around you, the images from your dreams, and the objects that you remember. If your everyday life seems poor, don’t blame it; blame yourself; admit to yourself that you are not enough of a poet to call forth its riches; because for the creator there is not poverty and no poor, indifferent place. And even if you found yourself in some prison, whose walls let in none of the world’s sounds – wouldn’t you still have your childhood, that jewel beyond all price, that treasure house of memories? Turn your attentions to it. Try to raise up the sunken feelings of this enormous past; your personality will grow stronger, your solitude will expand and become a place where you can live in the twilight, where the noise of other people passes by, far in the distance. - And if out of this turning-within, out of this immersion in your own world, poems come, then you will not think of asking anyone whether they are good or not. Nor will you try to interest magazines in these works: for you will see them as your dear natural possession, a piece of your life, a voice from it. A work of art is good if it has arisen out of necessity. That is the only way one can judge it.
Rainer Maria Rilke
If you're treated a certain way you become a certain kind of person. If certain things are described to you as being real they're real for you whether they're real or not.
James Baldwin
We are all a volume on a shelf of a library, a story unto ourselves, never possibly described with one word or even very accurately with thousands. A person is never as quiet or unrestrained as they seem, or as bad or good, as vulnerable or as strong, as sweet or as fiesty; we are thickly layered, page upon lying page, behind simple covers. And love - it is not the book itself, but the binding. It can rip us apart or hold us together.
Deb Caletti (Honey, Baby, Sweetheart)
Because now people use the phrase OCD to describe minor personality quirks. "Oooh, I like my pens in a line, I'm so OCD." NO YOU'RE FUCKING NOT. "Oh my God, I was so nervous about that presentation, I literally had a panic attack." NO YOU FUCKING DIDN'T. "I'm so hormonal today. I just feel totally bipolar." SHUT UP, YOU IGNORANT BUMFACE.
Holly Bourne (Am I Normal Yet? (The Spinster Club, #1))
Single is not a status, it is a word that describes a person who is strong enough to live and enjoy life without depending on others.
prixie
Have you ever met someone and felt . . . I don't know how to describe it, felt a chance at having something that eluded you? I don't know . . . Forget I said anything." I knew what he meant. He was describing that moment when you realize that you are lonely. For a time you can be alone and doing fine and never give a thought to living any other way and then you meet someone and suddenly you become lonely. It stabs at you, almost like a physical pain, and you feel both deprived and angry, deprived because you wish to be with that person and angry, because their absence brings you misery. It's a strange feeling, akin to desperation, a feeling that makes you wait by the phone even though you know that the call is an hour away. I was not going to lose my balance. Not yet.
Ilona Andrews (Magic Bites (Kate Daniels, #1))
Do you know what I would answer to someone who asked me for a description of myself, in a hurry? This: ?? !! For indeed my life is a perpetual question mark--my thirst for books, my observations of people, all tend to satisfy a great, overwhelming desire to know, to understand, to find an answer to a million questions. And gradually the answers are revealed, many things are explained, and above all, many things are given names and described, and my restlessness is subdued. Then I become an exclamatory person, clapping my hands to the immense surprises the world holds for me, and falling from one ecstasy into another. I have the habit of peeping and prying and listening and seeking--passionate curiosity and expectation. But I have also the habit of being surprised, the habit of being filled with wonder and satisfaction each time I stumble on some wondrous thing. The first habit could make me a philosopher or a cynic or perhaps a humorist. But the other habit destroys all the delicate foundations, and I find each day that I am still...only a Woman!
Anaïs Nin (The Early Diary of Anaïs Nin, Vol. 2: 1920-1923)
Actually, there is no such thing as a homosexual person, any more than there is such a thing as a heterosexual person. The words are adjectives describing sexual acts, not people. The sexual acts are entirely normal; if they were not, no one would perform them.
Gore Vidal (Sexually Speaking: Collected Sex Writings)
Love is a wonderful gift. It's a present so precious words can barely begin to describe it. Love is a feeling, the deepest and sweetest of all. It's incredibly strong and amazingly gentle at the very same time. It is a blessing that should be counted every day. It is nourishment for the soul. It is devotion, constantly letting each person know how supportive it's certainty can be. Love is a heart filled with affection for the most important person in your life. Love is looking at the special someone who makes your world go around and absolutely loving what you see. Love gives meaning to one's world and magic to a million hopes and dreams. It makes the morning shine more brightly and each season seem like it's the nicest one anyone ever had. Love is an invaluable bond that enriches every good thing in life. It gives each hug a tenderness, each heart a happiness, each spirit a steady lift. Love is an invisible connection that is exquisitely felt by those who know the joy, feel the warmth, share the sweetness, and celebrate the gift!
Douglas Pagels
Like an unchecked cancer, hate corrodes the personality and eats away its vital unity. Hate destroys a man's sense of values and his objectivity. It causes him to describe the beautiful as ugly and the ugly as beautiful, and to confuse the true with the false and the false with the true.
Martin Luther King Jr.
I like storms. Thunder torrential rain, puddles, wet shoes. When the clouds roll in, I get filled with this giddy expectation. Everything is more beautiful in the rain. Don't ask me why. But it’s like this whole other realm of opportunity. I used to feel like a superhero, riding my bike over the dangerously slick roads, or maybe an Olympic athlete enduring rough trials to make it to the finish line. On sunny days, as a girl, I could still wake up to that thrilled feeling. You made me giddy with expectation, just like a symphonic rainstorm. You were a tempest in the sun, the thunder in a boring, cloudless sky. I remember I’d shovel in my breakfast as fast as I could, so I could go knock on your door. We’d play all day, only coming back for food and sleep. We played hide and seek, you’d push me on the swing, or we’d climb trees. Being your sidekick gave me a sense of home again. You see, when I was ten, my mom died. She had cancer, and I lost her before I really knew her. My world felt so insecure, and I was scared. You were the person that turned things right again. With you, I became courageous and free. It was like the part of me that died with my mom came back when I met you, and I didn’t hurt if I knew I had you. Then one day, out of the blue, I lost you, too. The hurt returned, and I felt sick when I saw you hating me. My rainstorm was gone, and you became cruel. There was no explanation. You were just gone. And my heart was ripped open. I missed you. I missed my mom. What was worse than losing you, was when you started to hurt me. Your words and actions made me hate coming to school. They made me uncomfortable in my own home. Everything still hurts, but I know none of it is my fault. There are a lot of words that I could use to describe you, but the only one that includes sad, angry, miserable, and pitiful is “coward.” I a year, I’ll be gone, and you’ll be nothing but some washout whose height of existence was in high school. You were my tempest, my thunder cloud, my tree in the downpour. I loved all those things, and I loved you. But now? You’re a fucking drought. I thought that all the assholes drove German cars, but it turns out that pricks in Mustangs can still leave scars.
Penelope Douglas (Bully (Fall Away, #1))
The love a parent feels for a child is strange. There is a starting point to our love for everyone else, but not this person. This one we have always loved, we loved them before they even existed. No matter how well prepared they are, all moms and dads experience a moment of total shock, when the tidal wave of feelings first washed through them, knocking them off their feet. It's incomprehensible because there's nothing to compare it to. It's like trying to describe sand between your toes or snowflakes on your tongue to someone who's lived their whole life in a dark room. It sends the soul flying.
Fredrik Backman (Beartown (Beartown, #1))
Whatever you describe to another person is also a revelation of who you are and who you think you are. You can not describe anything without betraying your point of view, your aspirations, your fears, your hopes. Everything.
James Baldwin
You keep describing yourself as this uniquely damaged person, when a lot of it is completely normal. I think you want to feel special - which is fair, who doesn’t - but you won’t allow yourself to feel special in a good way, so you tell yourself you’re especially bad
Naoise Dolan (Exciting Times)
I want you to tell me about every person you’ve ever been in love with. Tell me why you loved them, then tell me why they loved you. Tell me about a day in your life you didn’t think you’d live through. Tell me what the word home means to you and tell me in a way that I’ll know your mother’s name just by the way you describe your bedroom when you were eight. See, I want to know the first time you felt the weight of hate, and if that day still trembles beneath your bones. Do you prefer to play in puddles of rain or bounce in the bellies of snow? And if you were to build a snowman, would you rip two branches from a tree to build your snowman arms or would leave your snowman armless for the sake of being harmless to the tree? And if you would, would you notice how that tree weeps for you because your snowman has no arms to hug you every time you kiss him on the cheek? Do you kiss your friends on the cheek? Do you sleep beside them when they’re sad even if it makes your lover mad? Do you think that anger is a sincere emotion or just the timid motion of a fragile heart trying to beat away its pain? See, I wanna know what you think of your first name, and if you often lie awake at night and imagine your mother’s joy when she spoke it for the very first time. I want you to tell me all the ways you’ve been unkind. Tell me all the ways you’ve been cruel. Tell me, knowing I often picture Gandhi at ten years old beating up little boys at school. If you were walking by a chemical plant where smokestacks were filling the sky with dark black clouds would you holler “Poison! Poison! Poison!” really loud or would you whisper “That cloud looks like a fish, and that cloud looks like a fairy!” Do you believe that Mary was really a virgin? Do you believe that Moses really parted the sea? And if you don’t believe in miracles, tell me — how would you explain the miracle of my life to me? See, I wanna know if you believe in any god or if you believe in many gods or better yet what gods believe in you. And for all the times that you’ve knelt before the temple of yourself, have the prayers you asked come true? And if they didn’t, did you feel denied? And if you felt denied, denied by who? I wanna know what you see when you look in the mirror on a day you’re feeling good. I wanna know what you see when you look in the mirror on a day you’re feeling bad. I wanna know the first person who taught you your beauty could ever be reflected on a lousy piece of glass. If you ever reach enlightenment will you remember how to laugh? Have you ever been a song? Would you think less of me if I told you I’ve lived my entire life a little off-key? And I’m not nearly as smart as my poetry I just plagiarize the thoughts of the people around me who have learned the wisdom of silence. Do you believe that concrete perpetuates violence? And if you do — I want you to tell me of a meadow where my skateboard will soar. See, I wanna know more than what you do for a living. I wanna know how much of your life you spend just giving, and if you love yourself enough to also receive sometimes. I wanna know if you bleed sometimes from other people’s wounds, and if you dream sometimes that this life is just a balloon — that if you wanted to, you could pop, but you never would ‘cause you’d never want it to stop. If a tree fell in the forest and you were the only one there to hear — if its fall to the ground didn’t make a sound, would you panic in fear that you didn’t exist, or would you bask in the bliss of your nothingness? And lastly, let me ask you this: If you and I went for a walk and the entire walk, we didn’t talk — do you think eventually, we’d… kiss? No, wait. That’s asking too much — after all, this is only our first date.
Andrea Gibson
Women have been driven mad, "gaslighted," for centuries by the refutation of our experience and our instincts in a culture which validates only male experience. The truth of our bodies and our minds has been mystified to us. We therefore have a primary obligation to each other: not to undermine each others' sense of reality for the sake of expediency; not to gaslight each other. Women have often felt insane when cleaving to the truth of our experience. Our future depends on the sanity of each of us, and we have a profound stake, beyond the personal, in the project of describing our reality as candidly and fully as we can to each other.
Adrienne Rich (On Lies, Secrets, and Silence. Selected Prose 1966-1978)
But how to do feelings? All very well to write "She felt sad", or describe what a sad person might do, but what of sadness itself, how was that put across so it could be felt in all its lowering immediacy? Even harder was the threat, or the confusion of feeling contradictory things.
Ian McEwan (Atonement)
When I was very young and the urge to be someplace else was on me, I was assured by mature people that maturity would cure this itch. When years described me as mature, the remedy prescribed was middle age.In middle age I was assured greater age would calm my fever and now that I am fifty-eight perhaps senility will do the job. Nothing has worked. Four hoarse blasts of a ships's whistle still raise the hair on my neck and set my feet to tapping. The sound of a jet, an engine warming up, even the clopping of shod hooves on pavement brings on the ancient shudder, the dry mouth and vacant eye, the hot palms and the churn of stomach high up under the rib cage. In other words, once a bum always a bum. I fear this disease incurable. I set this matter down not to instruct others but to inform myself....A journey is a person in itself; no two are alike. And all plans, safeguards, policing, and coercion are fruitless. We find after years of struggle that we not take a trip; a trip takes us.
John Steinbeck (Travels with Charley: In Search of America)
The real me isn't the person I describe, no the real me is the me revealed by my actions.
Malcolm Gladwell (Blink: The Power of Thinking Without Thinking)
The only people who can ever put ideas into context are people who don't care; the unbiased and apathetic are usually the wisest dudes in the room. If you want to totally misunderstand why something is supposedly important, find the biggest fan of that particular thing and ask him for an explanation. He will tell you everything that doesn't matter to anyone who isn't him. He will describe paradoxical details and share deeply personal anecdotes, and it will all be autobiography; he will simply be explaining who he is by discussing something completely unrelated to his life.
Chuck Klosterman
Woman’s role in creation should be parallel to her role in life. I don’t mean the good earth. I mean the bad earth too, the demon, the instincts, the storms of nature. Tragedies, conflicts, mysteries are personal. Man fabricated a detachment which became fatal. Woman must not fabricate. She must descend into the real womb and expose its secrets and its labyrinths. She must describe it as the city of Fez, with its Arabian Nights gentleness, tranquility and mystery. She must describe the voracious moods, the desires, the worlds contained in each cell of it. For the womb has dreams. It is not as simple as the good earth. I believe at times that man created art out of fear of exploring woman. I believe woman stuttered about herself out of fear of what she had to say. She covered herself with taboos and veils. Man invented a woman to suit his needs. He disposed of her by identifying her with nature and then paraded his contemptuous domination of nature. But woman is not nature only. She is the mermaid with her fish-tail dipped in the unconscious.
Anaïs Nin
I want you to tell me about every person you've ever been in love with. Tell me why you loved them, then tell me why they loved you. Tell me about a day in your life you didn't think you’d live through. Tell me what the word “home” means to you and tell me in a way that I’ll know your mothers name just by the way you describe your bed room when you were 8. See, I wanna know the first time you felt the weight of hate and if that day still trembles beneath your bones. Do you kiss your friends on the cheek? Do you think that anger is a sincere emotion or just the timid motion of a fragile heart trying to beat away its pain? See, I wanna know what you think of your first name. And if you often lie awake at night and imagine your mothers joy when she spoke it for the very first time. I want you tell me all the ways you've been unkind. Tell me all the ways you've been cruel.Do you believe that Mary was really a virgin? Do you believe that Moses really parted the sea? And if you don’t believe in miracles, tell me, how would you explain the miracle of my life to me? And for all the times you've knelt before the temple of yourself, have the prayers you've asked come true? And if they didn't did you feel denied? And if you felt denied, denied by who[m]? I wanna know what you see when you look in the mirror on a day you’re feeling good. I wanna know what you see in the mirror on a day a day you’re feeling bad. I wanna know the first person who ever taught you your beauty could ever be reflected on a lousy piece of glass. If you ever reach enlightenment, will you remember how to laugh? Have you ever been a song? See, I wanna know more than what you do for a living. I wanna know how much of your life you spend just giving. And if you love yourself enough to also receive sometimes. I wanna know if you bleed sometimes through other people’s wounds. And if you dream sometimes that this life is just a balloon that if you wanted to you could pop—but you never would because you’d never want it to stop.
Andrea Gibson
True intercession involves bringing the person, or the circumstance that seems to be crashing in on you, before God, until you are changed by His attitude toward that person or circumstance. People describe intercession by saying, "It is putting yourself in someone else’s place." That is not true! Intercession is putting yourself in God’s place; it is having His mind and His perspective.
Oswald Chambers
The word "metaphor" means carrying something from one place to another . . . and it is when you describe something by using a word for something that it isn't. This means that the word "metaphor" is a metaphor. I think it should be called a lie because a pig is not like a day and people do not have skeletons in their cupboards. And when I try and make a picture of the phrase in my head it just confuses me because imagining and apple in someone's eye doesn't have anything to do with liking someone a lot and it makes you forget what the person was talking about.
Mark Haddon (The Curious Incident of the Dog in the Night-Time)
The best teachers have showed me that things have to be done bit by bit. Nothing that means anything happens quickly--we only think it does. The motion of drawing back a bow and sending an arrow straight into a target takes only a split second, but it is a skill many years in the making. So it is with a life, anyone's life. I may list things that might be described as my accomplishments in these few pages, but they are only shadows of the larger truth, fragments separated from the whole cycle of becoming. And if I can tell an old-time story now about a man who is walking about, waudjoset ndatlokugan, a forest lodge man, alesakamigwi udlagwedewugan, it is because I spent many years walking about myself, listening to voices that came not just from the people but from animals and trees and stones.
Joseph Bruchac
Narcissistic personality disorder is named for Narcissus, from Greek mythology, who fell in love with his own reflection. Freud used the term to describe persons who were self-absorbed, and psychoanalysts have focused on the narcissist's need to bolster his or her self-esteem through grandiose fantasy, exaggerated ambition, exhibitionism, and feelings of entitlement.
Donald W. Black (DSM-5 Guidebook: The Essential Companion to the Diagnostic and Statistical Manual of Mental Disorders)
That was when we smelled the rain. It was so strong it seemed like more than just a smell. When we stretched out our hands we could practically feel it rising up from the ground. I don’t know how a person could ever describe that scent.
Barbara Kingsolver (The Bean Trees (Greer Family, #1))
True hospitality is marked by an open response to the dignity of each and every person. Henri Nouwen has described it as receiving the stranger on his own terms, and asserts that it can be offered only by those who 'have found the center of their lives in their own hearts'.
Kathleen Norris (Dakota: A Spiritual Geography)
A certain person wondered why a big strong girl like me wouldn't keep a job which paid a normal salary. I took my time to lead her and to read her every page. Even minimal people can't survive on minimal wage. A certain person wondered why I wait all week for you. I didn't have the words to describe just what you do. I said you had the motion of the ocean in your walk, and when you solve my riddles you don't even have to talk.
Maya Angelou (I Shall Not Be Moved)
If she did have to describe the kind of person who hunted vampires though, she was certain of one thing. It wouldn't be the kind of person who wore pink fluffy slippers at night and fell asleep in front of the television
Kailin Gow (Wicked Woods (Wicked Woods, #1))
A lot of people describe having sex with only one person as 'being faithful'. It seems to me that faithfulness has very little to do with who you have sex with. Faithfulness is about honoring your commitments and respecting your friends and lovers, about caring for their well-being as well as your own.
Dossie Easton (The Ethical Slut: A Guide to Infinite Sexual Possibilities)
Huston Smith, the scholar of religion, once described a spiritually “realized being” as simply a person with “an acute sense of the astonishing mystery of everything.
Michael Pollan (How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence)
Well met, Mistress Lirael. This ragamuffin, as your servant so aptly described him, is His Highness Prince Sameth, the Abhorsen-in-Waiting. Hence the bells. But on to more serious matters. Could you please rescue us? Prince Sameth's personal vessel is not quite what I'm used to, and he is eager to catch me a fish before my morning nap.
Garth Nix (Lirael (Abhorsen, #2))
I didn’t know. I feel sometimes like…there are all these rules. Just to be a person. You know? You’re supposed to carry a shoulder bag, not a backpack. You’re supposed to wear headbands, or you’re not supposed to wear headbands. It’s okay to describe yourself as likeable, but it’s not okay to describe yourself as eloquent. You can sit in the front of the school bus, but you can’t sit in the middle. You’re not supposed to be with a boy, even when he wants you to. I didn’t know that. There are so many rules, and they don’t make any sense, and I just can’t learn them all
Leila Sales (This Song Will Save Your Life)
Where we stand depends on where we sit." Each of us tends to think we see things as they are, that we are objective. But this is not the case. We see the world, not as it is, but as we are—or, as we are conditioned to see it. When we open our mouths to describe what we see, we in effect describe ourselves, our perceptions, our paradigms. When other people disagree with us, we immediately think something is wrong with them.
Stephen R. Covey (The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change)
There is a yearning that is as spiritual as it is sensual. Even when it degenerates into addiction, there is something salvageable from the original impulse that can only be described as sacred. Something in the person (dare we call it a soul?) wants to be free, and it seeks its freedom any way it can. ... There is a drive for transcendence that is implicit in even the most sensual of desires.
Mark Epstein (Open to Desire: Embracing a Lust for Life - Insights from Buddhism and Psychotherapy)
I take it that “gentleman” is a term that only describes a person in his relation to others; but when we speak of him as “a man” , we consider him not merely with regard to his fellow men, but in relation to himself, - to life – to time – to eternity. A cast-away lonely as Robinson Crusoe- a prisoner immured in a dungeon for life – nay, even a saint in Patmos, has his endurance, his strength, his faith, best described by being spoken of as “a man”. I am rather weary of this word “ gentlemanly” which seems to me to be often inappropriately used, and often too with such exaggerated distortion of meaning, while the full simplicity of the noun “man”, and the adjective “manly” are unacknowledged.
Elizabeth Gaskell (North and South)
For example, highly sensitive people tend to be keen observers who look before they leap. They arrange their lives in ways that limit surprises. They're often sensitive to sights, sounds, smells, pain, coffee. They have difficulty when being observed (at work, say, or performing at a music recital) or judged for general worthiness (dating, job interviews). But there are new insights. The highly sensitive tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive (just as Aron's husband had described her). They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions -- sometimes acute bouts of joy, but also sorrow, melancholy, and fear. Highly sensitive people also process information about their environments -- both physical and emotional -- unusually deeply. They tend to notice subtleties that others miss -- another person's shift in mood, say, or a lightbulb burning a touch too brightly.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
Closure is a funny concept. Everyone talks about how cathartic it feels, but no one describes the pain you experience before. The courage needed to push through tough situations. How much it rips a person up to know they need to let go, not because they want to, but because they have to.
Lauren Asher (Throttled (Dirty Air, #1))
I’ve often been asked about this personality trait—my ability to maintain composure in the middle of crisis. Sometimes I’ll say that it’s just a matter of temperament, or a consequence of being raised in Hawaii, since it’s hard to get stressed when it’s eighty degrees and sunny and you’re five minutes from the beach. If I’m talking to a group of young people, I’ll describe how over time I’ve trained myself to take the long view, about how important it is to stay focused on your goals rather than getting hung up on the daily ups and downs.
Barack Obama (A Promised Land)
the brilliant book Emotional Intelligence, Daniel Goleman describes seven key abilities most beneficial for human beings: the ability to motivate ourselves, to persist against frustration, to delay gratification, to regulate moods, to hope, to empathize, and to control impulse. Many of those who commit violence never learned these skills. If you know a young person who lacks them all, that’s an important pre-incident indicator, and he needs help.
Gavin de Becker (The Gift of Fear: Survival Signals That Protect Us from Violence)
[I] never talk about gratitude and joy separately, for this reason. In 12 years, I've never interviewed a single person who would describe their lives as joyful, who would describe themselves as joyous, who was not actively practicing gratitude.
Brené Brown
The instinct to survive is human nature itself, and every aspect of our personalities derives from it. Anything that conflicts with the survival instinct acts sooner or later to eliminate the individual and thereby fails to show up in future generations. . . . A scientifically verifiable theory of morals must be rooted in the individual's instinct to survive--and nowhere else!--and must correctly describe the hierarchy of survival, note the motivations at each level, and resolve all conflicts. We have such a theory now; we can solve any moral problem, on any level. Self-interest, love of family, duty to country, responsibility toward the human race . . . . The basis of all morality is duty, a concept with the same relation to group that self-interest has to individual.
Robert A. Heinlein (Starship Troopers)
Elodin pointed down the street. "What color is that boy's shirt?" "Blue." "What do you mean by blue? Describe it." I struggled for a moment, failed. "So blue is a name?" "It is a word. Words are pale shadows of forgotten names. As names have power, words have power. Words can light fires in the minds of men. Words can wring tears from the hardest hearts. There are seven words that will make a person love you. There are ten words that will break a strong man's will. But a word is nothing but a painting of a fire. A name is the fire itself." My head was swimming by this point. "I still don't understand." He laid a hand on my shoulder. "Using words to talk of words is like using a pencil to draw a picture of itself, on itself. Impossible. Confusing. Frustrating." He lifted his hands high above his head as if stretching for the sky. "But there are other ways to understanding!" he shouted, laughing like a child. He threw both arms to the cloudless arch of sky above us, still laughing. "Look!" he shouted tilting his head back. "Blue! Blue! Blue!
Patrick Rothfuss (The Name of the Wind (The Kingkiller Chronicle, #1))
I want to say one last thing, and it’s important. Though I am a generally happy person who feels comfortable in my skin, I do beat myself up because I am influenced by a societal pressure to be thin. All the time. I feel it the same way anybody who picks up a magazine and sees Keira Knightley’s elegantly bony shoulder blades poking out of a backless dress does. I don’t know if I’ve ever seen my shoulder blades once. Honestly, I’m dubious that any part of my body could be so sharp and firm as to be described as a “blade.” I feel it when I wake up in the morning and try on every single pair of my jeans and everything looks bad and I just want to go back to sleep. But my secret is: even though I wish I could be thin, and that I could have the ease of lifestyle that I associate with being thin, I don’t wish for it with all of my heart. Because my heart is reserved for way more important things.
Mindy Kaling (Why Not Me?)
There is a moment, in all my studying of movies and scripts, that I’d realized something elemental about human beings and why I’d been attracted to that imaginary world. Each piece of work was attempting to describe the human condition, in all its good, bad and ugly glory. At first, it’d been an extension of my own life, strangely mirrored in this world of ‘fiction’. Each story wanted, no— needed—to reveal a human fragility, a human bondage which tied people to the things they did and to be the person they held in their heads. Those stories were something true and sometimes horrific but people were people and the parts didn’t just tell the whole story.
C.J. Roberts (Captive in the Dark (The Dark Duet, #1))
Betrayal is too kind a word to describe a situation in which a father says he loves his daughter but claims he must teach her about the horrors of the world in order to make her a stronger person; a situation in which he watches or participates in rituals that make her feel like she is going to die. She experiences pain that is so intense that she cannot think; her head spins so fast she can't remember who she is or how she got there. All she knows is pain. All she feels is desperation. She tries to cry out for help, but soon learns that no one will listen. No matter how loud she cries, she can't stop or change what is happening. No matter what she does, the pain will not stop. Her father orders her to be tortured and tells her it is for her own good. He tells her that she needs the discipline, or that she has asked for it by her misbehavior. Betrayal is too simple a word to describe the overwhelming pain, the overwhelming loneliness and isolation this child experiences. As if the abuse during the rituals were not enough, this child experiences similar abuse at home on a daily basis. When she tries to talk about her pain, she is told that she must be crazy. "Nothing bad has happened to you;' her family tells her Each day she begins to feel more and more like she doesn't know what is real. She stops trusting her own feelings because no one else acknowledges them or hears her agony. Soon the pain becomes too great. She learns not to feel at all. This strong, lonely, desperate child learns to give up the senses that make all people feel alive. She begins to feel dead. She wishes she were dead. For her there is no way out. She soon learns there is no hope. As she grows older she gets stronger. She learns to do what she is told with the utmost compliance. She forgets everything she has ever wanted. The pain still lurks, but it's easier to pretend it's not there than to acknowledge the horrors she has buried in the deepest parts of her mind. Her relationships are overwhelmed by the power of her emotions. She reaches out for help, but never seems to find what she is looking for The pain gets worse. The loneliness sets in. When the feelings return, she is overcome with panic, pain, and desperation. She is convinced she is going to die. Yet, when she looks around her she sees nothing that should make her feel so bad. Deep inside she knows something is very, very wrong, but she doesn't remember anything. She thinks, "Maybe I am crazy.
Margaret Smith (Ritual Abuse: What It Is, Why It Happens, and How to Help)
I receive a lot of letters like yours. Most go on in length, describing all sorts of maddening situations and communications in bewildered detail, but in each there is the same question at its core: Can I convince the person about whom I am crazy to be crazy about me? The short answer is no. The long answer is no.
Cheryl Strayed
Bhikkhus, the teaching is merely a vehicle to describe the truth. Don’t mistake it for the truth itself. A finger pointing at the moon is not the moon. The finger is needed to know where to look for the moon, but if you mistake the finger for the moon itself, you will never know the real moon. The teaching is like a raft that carries you to the other shore. The raft is needed, but the raft is not the other shore. An intelligent person would not carry the raft around on his head after making it across to the other shore. Bhikkhus, my teaching is the raft which can help you cross to the other shore beyond birth and death. Use the raft to cross to the other shore, but don’t hang onto it as your property. Do not become caught in the teaching. You must be able to let it go.
Thich Nhat Hanh (Old Path White Clouds: Walking in the Footsteps of the Buddha)
There is no such thing as a person. There are only restrictions and limitations. The sum total of these defines the person. You think you know yourself when you know what you are. But you never know who you are. The person merely appears to be, like the space within the pot appears to have the shape and volume and smell of the pot. See that you are not what you believe yourself to be. Fight with all the strength at your disposal against the idea that you are nameable and describable. You are not. Refuse to think of yourself in terms of this or that. There is no other way out of misery, which you have created for yourself through blind acceptance without investigation. Suffering is a call for enquiry, all pain needs investigation. Don’t be too lazy to think.
Nisargadatta Maharaj
But why do you have to keep your distance from me, why can’t you see me, talk to me like a real person…like Drew, not some kind of distant non-friend.” “Non-friend?” Drew smiled drily at my choice of words. “I like the sound of that better than ‘friends’, Summer. It probably describes us best.” - Perfect Summer
Kailin Gow (Perfect Summer (Loving Summer, #3))
No, I was not involved with Blake. You are not just involved with the person that causes your world to make sense. You live for that person. You breathe for that person. So no, involved, is not the word I would use to describe my relationship with Blake. Blake is everything to me. She’s not somebody I’m involved with, she is my reason, my everything.
Claire Contreras (Darkness Before Dawn (Darkness, #2))
The healing process is best described as a spiral. Survivors go through the stages once, sometimes many times; sometimes in one order, sometimes in another. Each time they hit a stage again, they move up the spiral: they can integrate new information and a broader range of feelings, utilize more resources, take better care of themselves, and make deeper changes.” Allies in Healing by Laura Davis
Laura Hough (Allies in Healing: When the Person You Love Was Sexually Abused as a Child)
The return of the voices would end in a migraine that made my whole body throb. I could do nothing except lie in a blacked-out room waiting for the voices to get infected by the pains in my head and clear off. Knowing I was different with my OCD, anorexia and the voices that no one else seemed to hear made me feel isolated, disconnected. I took everything too seriously. I analysed things to death. I turned every word, and the intonation of every word over in my mind trying to decide exactly what it meant, whether there was a subtext or an implied criticism. I tried to recall the expressions on people’s faces, how those expressions changed, what they meant, whether what they said and the look on their faces matched and were therefore genuine or whether it was a sham, the kind word touched by irony or sarcasm, the smile that means pity. When people looked at me closely could they see the little girl in my head, being abused in those pornographic clips projected behind my eyes? That is what I would often be thinking and such thoughts ate away at the façade of self-confidence I was constantly raising and repairing. (describing dissociative identity disorder/mpd symptoms)
Alice Jamieson (Today I'm Alice: Nine Personalities, One Tortured Mind)
I think sexy is a grown-up word to describes a person who's confident that she is already exactly who she was made to be. A sexy woman knows herself and she likes the way she looks, thinks & feels. She doesn't try to change to match anybody else. She's a good friend herself kind and patient. and she knows how to use her words to tell people she trusts about what's going on inside of her-her fears and anger, love, dreams the mistakes, and needs. When she's angry she expresses her anger in healthy ways. When she's joyful, she does the same thing. She doesn't hide her true self because she is not ashamed. She knows she's just human-exactly how God made her and that's good enough. She's brave enough to be honest and kind enough to except others when they're honest. When two people are sexy enough to be brave and kind with each other, that's love. Sexy is more about how you feel and how you look. Real sexy is letting your true self come out of hiding and find love in safe places. That kind of sexy is good, really good, because we all we want and need love more than anything else
Glennon Doyle Melton (Love Warrior)
I think about how there are certain people who come into your life, and leave a mark. I don’t mean the usual faint impression: he was cute, she was nice, they made me laugh, I wish I’d known her better, I remember the time she threw up in class. And I don’t just mean that they change you. A lot of people can change you – the first kid who called you a name, the first teacher who said you were smart., the first person who crowned you best friend. It’s the change you remember, the firsts and what they meant, not really the people. Ethan changed me, for instance, but the longer we are apart the more he sort of recedes into the distance as a real person and in his place is a cardboard cutout that says first boyfriend. I’m talking about the ones who, for whatever reason are a part of you as your own soul. Their place in your heart is tender; a bruise of longing, a pulse of unfinished business. My mom was right about that. Just hearing their names pushes and pulls at you in a hundred ways, and when you try to define those hundred ways, describe them even to yourself, words are useless. If you had a lifetime to talk, there would still be things left unsaid.
Sara Zarr (Sweethearts)
When God creates Eve, he calls her an ezer kenegdo. 'It is not good for the man to be alone, I shall make him [an ezer kenegdo]' (Gen. 2:18 Alter). Hebrew scholar Robert Alter, who has spent years translating the book of Genesis, says that this phrase is 'notoriously difficult to translate.' The various attempts we have in English are "helper" or "companion" or the notorious "help meet." Why are these translations so incredibly wimpy, boring, flat...disappointing? What is a help meet, anyway? What little girl dances through the house singing "One day I shall be a help meet?" Companion? A dog can be a companion. Helper? Sounds like Hamburger Helper. Alter is getting close when he translates it "sustainer beside him" The word ezer is used only twenty other places in the entire Old Testament. And in every other instance the person being described is God himself, when you need him to come through for you desperately.
Stasi Eldredge (Captivating: Unveiling the Mystery of a Woman's Soul)
Frederick Douglass told in his Narrative how his condition as a slave became worse when his master underwent a religious conversion that allowed him to justify slavery as the punishment of the children of Ham. Mark Twain described his mother as a genuinely good person, whose soft heart pitied even Satan, but who had no doubt about the legitimacy of slavery, because in years of living in antebellum Missouri she had never heard any sermon opposing slavery, but only countless sermons preaching that slavery was God's will. With or without religion, good people can behave well and bad people can do evil; but for good people to do evil — that takes religion.
Steven Weinberg
Will had heard love described in so many dramatic, bizarre ways over the years, but no one had described it like this: It's like drifting through a river of pain and knowing you are safe. It's like holding a person in your arms and realizing they are an interlocking piece of a puzzle you hadn't known how to assemble. It's like staring into a dark and treacherous expanse, unsure of awaits you but finding comfort in the fact that you won't have to face it alone. It was a son of Apollo falling for a son of Hades. It was this.
Rick Riordan (The Sun and the Star: A Nico di Angelo Adventure (Camp Half-Blood Chronicles, #17))
I like the word ‘gumption’ because it’s so homely and so forlorn and so out of style it looks as if it needs a friend and isn’t likely to reject anyone who comes along. I like it also because it describes exactly what happens to someone who connects with Quality. He gets filled with gumption. “A person filled with gumption doesn’t sit around dissipating and stewing about things. He’s at the front of the train of his own awareness, watching to see what’s up the track and meeting it when it comes. That’s gumption. If you’re going to repair a motorcycle, an adequate supply of gumption is the first and most important tool. If you haven’t got that you might as well gather up all the other tools and put them away, because they won’t do you any good.
Robert M. Pirsig
Usually at least once in a person's childhood we lose an object that at the time is invaluable and irreplaceable to us, although it is worthless to others. Many people remember that lost article for the rest of their lives. Whether it was a lucky pocketknife, a transparent plastic bracelet given to you by your father, a toy you had longed for and never expected to receive, but there it was under the tree on Christmas... it makes no difference what it was. If we describe it to others and explain why it was so important, even those who love us smile indulgently because to them it sounds like a trivial thing to lose. Kid stuff. But it is not. Those who forget about this object have lost a valuable, perhaps even crucial memory. Becuase something central to our younger self resided in that thing. When we lost it, for whatever reason, a part of us shifted permanently.
Jonathan Carroll (The Ghost in Love)
Most of our attempts throughout human history to describe the difference between right and wrong have been feeble and cruel and unjust, but that the difference still remains- beyond ourselves, beyond each specific culture, beyond every individual person who has ever lived or died, And we spend our lives trying to know that difference and to live by it, trying to love other people instead of hating them, and there is nothing else that matters on the earth.
Sally Rooney (Beautiful World, Where Are You)
The confusion of love with abuse is what allows abusers who kill their partners to make the absurd claim that they were driven by the depths of their loving feelings. The news media regrettably often accept the aggressors’ view of these acts, describing them as “crimes of passion.” But what could more thoroughly prove that a man did not love his partner? If a mother were to kill one of her children, would we ever accept the claim that she did it because she was overwhelmed by how much she cared? Not for an instant. Nor should we. Genuine love means respecting the humanity of the other person, wanting what is best for him or her, and supporting the other person’s self-esteem and independence. This kind of love is incompatible with abuse and coercion.
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
However, narrating what you remember, telling it to someone, does something else. The more a person recalls a memory, the more they change it. Each time they put it into language, it shifts. The more you describe a memory, the more likely it is that you are making a story that fits your life, resolves the past, creates a fiction you can live with. It’s what writers do. Once you open your mouth, you are moving away from the truth of things. According to neuroscience. The safest memories are locked in the brains of people who can’t remember. Their memories remain the closest replica of actual events. Underwater. Forever.
Lidia Yuknavitch (The Chronology of Water)
This little theater of mine has as many doors into as many boxes as you please, ten or a hundred thousand, and behind each door exactly what you seek awaits you. It is a pretty cabinet of pictures, my dear friend; but it would be quite useless to go through it as you are. You would be checked and blinded by it at every turn by what you are pleased to call your personality. You have no doubt guessed long since that the conquest of time and the escape from reality, or however else it may be that you choose to describe your longing, means simply the wish to be relieved of your so-called personality. That is the prison where you lie.
Hermann Hesse (Steppenwolf)
In preparing for this ceremony," Kai said, setting the bouquet on the mantel behind him, "I did some research and learned that the word Alpha has held many meanings across history. Alpha can refer to the first of something," said Kai, "or the beginning of everything. It can be attributed to a particularly powerful or charismatic person, or it can signify the dominant leader in a pack of animals, most notably, of course, wolves." His serious expression tweaked briefly into a teasing smile. "It has meanings in chemistry, physics, and even astronomy, where it describes the brightest star in a constellation. But it seems clear that Ze’ev and Scarlet have created their own definition for the word, and their relationship has given this word a new meaning for all of us. Being an Alpha means that you’ll stand against all adversity to be with your mate. It means accepting each other, both for your strengths and your flaws. It means forging your own path to happiness and to love.
Marissa Meyer (Stars Above (The Lunar Chronicles, #4.5))
I have had some experiences with love, or think I have, anyway, although the ones I have liked best could easily be described as "common decency". I treated somebody well for a little while, or even for a tremendously long time, and that person treated me well in return. Love need not have anything to do with it. (...) Love is where you find it. I think it is foolosh to go looking for it, and I think it can often be poisonous. I wish that people who are conventionally supposed to love each other would say to each other, when they fight, "Please - a little less love, and a little more common decency".
Kurt Vonnegut Jr. (Slapstick, or Lonesome No More!)
My least favorite form of street harassment is when a guy asks why I’m not smiling. It’s related to that: Women aren’t allowed to be quiet or stoic or shy—or, hell, just in a bad mood—without being criticized. Women are bitchy and frigid if we don’t seem accessible at all times, for the most part to men. We’re supposed to be perpetually friendly. Who wants to live up to that? And seriously, when was the last time you heard a quiet woman described as “deep”? Men who are serious are just that—serious. Think laconic cowboys and Clint Eastwood-style movie heroes. Strong and silent is a desirable personality trait for men—women, not so much. Because where silence in men is seen as strength, silence in women (if not seen as bitchy) is seen as weakness—she’s shy, a wallflower.
Jessica Valenti (He's a Stud, She's a Slut, and 49 Other Double Standards Every Woman Should Know)
There's a grosser irony about Politically Correct English. This is that PCE purports to be the dialect of progressive reform but is in fact--in its Orwellian substitution of the euphemisms of social equality for social equality itself--of vastly more help to conservatives and the US status quo than traditional SNOOT prescriptions ever were. Were I, for instance, a political conservative who opposed using taxation as a means of redistributing national wealth, I would be delighted to watch PC progressives spend their time and energy arguing over whether a poor person should be described as "low-income" or "economically disadvantaged" or "pre-prosperous" rather than constructing effective public arguments for redistributive legislation or higher marginal tax rates. [...] In other words, PCE acts as a form of censorship, and censorship always serves the status quo.
David Foster Wallace (Consider the Lobster and Other Essays)
But the poetry of that kiss, the wonder of it, the magic that there was in life for hours after it--who can describe that? It is so easy for an Englishman to sneer at these chance collisions of human beings. To the insular cynic and the insular moralist they offer an equal opportunity. It is so easy to talk of "passing emotion," and how to forget how vivid the emotion was ere it passed. Our impulse to sneer, to forget, is at root a good one. We recognize that emotion is not enough, and that men and women are personalities capable of sustained relations, not mere opportunities for an electrical discharge. Yet we rate the impulse too highly. We do not admit that by collisions of this trivial sort the doors of heaven may be shaken open.
E.M. Forster (Howards End)
I WANT YOU TO TELL ME ABOUT EVERY PERSON YOU’VE EVER BEEN IN LOVE WITH. TELL ME WHY YOU LOVED THEM, THEN TELL ME WHY THEY LOVED YOU. TELL ME ABOUT A DAY IN YOUR LIFE YOU DIDN’T THINK YOU’D LIVE THROUGH. TELL ME WHAT THE WORD “HOME” MEANS TO YOU AND TELL ME IN A WAY THAT I’LL KNOW YOUR MOTHER’S NAME JUST BY THE WAY YOU DESCRIBE YOUR BED ROOM WHEN YOU WERE 8. SEE, I WANNA KNOW THE FIRST TIME YOU FELT THE WEIGHT OF HATE AND IF THAT DAY STILL TREMBLES BENEATH YOUR BONES. DO YOU PREFER TO PLAY IN PUDDLES OF RAIN OR BOUNCE IN THE BELLIES OF SNOW? AND IF YOU WERE TO BUILD A SNOWMAN, WOULD YOU RIP TWO BRANCHES FROM A TREE TO BUILD YOUR SNOWMAN ARMS? OR WOULD YOU LEAVE THE SNOWMAN ARMLESS FOR THE SAKE OF BEING HARMLESS TO THE TREE? AND IF YOU WOULD, WOULD YOU NOTICE HOW THAT TREE WEEPS FOR YOU BECAUSE YOUR SNOWMAN HAS NO ARMS TO HUG YOU EVERY TIME YOU KISS HIM ON THE CHEEK? DO YOU KISS YOUR FRIENDS ON THE CHEEK? DO YOU SLEEP BESIDE THEM WHEN THEY’RE SAD, EVEN IF IT MAKES YOUR LOVER MAD? DO YOU THINK THAT ANGER IS A SINCERE EMOTION OR JUST THE TIMID MOTION OF A FRAGILE HEART TRYING TO BEAT AWAY ITS PAIN? SEE, I WANNA KNOW WHAT YOU THINK OF YOUR FIRST NAME. AND IF YOU OFTEN LIE AWAKE AT NIGHT AND IMAGINE YOUR MOTHER’S JOY WHEN SHE SPOKE IT FOR THE VERY FIRST TIME. I WANT YOU TELL ME ALL THE WAYS YOU’VE BEEN UNKIND. TELL ME ALL THE WAYS YOU’VE BEEN CRUEL. SEE, I WANNA KNOW MORE THAN WHAT YOU DO FOR A LIVING. I WANNA KNOW HOW MUCH OF YOUR LIFE YOU SPEND JUST GIVING. AND IF YOU LOVE YOURSELF ENOUGH TO ALSO RECEIVE SOMETIMES. I WANNA KNOW IF YOU BLEED SOMETIMES THROUGH OTHER PEOPLE’S WOUNDS.
Andrea Gibson
That dead-eyed anhedonia is but a remora on the ventral flank of the true predator, the Great White Shark of pain. Authorities term this condition clinical depression or involutional depression or unipolar dysphoria. Instead of just an incapacity for feeling, a deadening of soul, the predator-grade depression Kate Gompert always feels as she Withdraws from secret marijuana is itself a feeling. It goes by many names — anguish, despair, torment, or q.v. Burton's melancholia or Yevtuschenko's more authoritative psychotic depression — but Kate Gompert, down in the trenches with the thing itself, knows it simply as It. It is a level of psychic pain wholly incompatible with human life as we know it. It is a sense of radical and thoroughgoing evil not just as a feature but as the essence of conscious existence. It is a sense of poisoning that pervades the self at the self's most elementary levels. It is a nausea of the cells and soul. It is an unnumb intuition in which the world is fully rich and animate and un-map-like and also thoroughly painful and malignant and antagonistic to the self, which depressed self It billows on and coagulates around and wraps in Its black folds and absorbs into Itself, so that an almost mystical unity is achieved with a world every constituent of which means painful harm to the self. Its emotional character, the feeling Gompert describes It as, is probably mostly indescribable except as a sort of double bind in which any/all of the alternatives we associate with human agency — sitting or standing, doing or resting, speaking or keeping silent, living or dying — are not just unpleasant but literally horrible. It is also lonely on a level that cannot be conveyed. There is no way Kate Gompert could ever even begin to make someone else understand what clinical depression feels like, not even another person who is herself clinically depressed, because a person in such a state is incapable of empathy with any other living thing. This anhedonic Inability To Identify is also an integral part of It. If a person in physical pain has a hard time attending to anything except that pain, a clinically depressed person cannot even perceive any other person or thing as independent of the universal pain that is digesting her cell by cell. Everything is part of the problem, and there is no solution. It is a hell for one. The authoritative term psychotic depression makes Kate Gompert feel especially lonely. Specifically the psychotic part. Think of it this way. Two people are screaming in pain. One of them is being tortured with electric current. The other is not. The screamer who's being tortured with electric current is not psychotic: her screams are circumstantially appropriate. The screaming person who's not being tortured, however, is psychotic, since the outside parties making the diagnoses can see no electrodes or measurable amperage. One of the least pleasant things about being psychotically depressed on a ward full of psychotically depressed patients is coming to see that none of them is really psychotic, that their screams are entirely appropriate to certain circumstances part of whose special charm is that they are undetectable by any outside party. Thus the loneliness: it's a closed circuit: the current is both applied and received from within.
David Foster Wallace (Infinite Jest)
Kazuhiko could have taken his gun and aimed it at the person behind them. But Sakura wouldn't want that. What she wanted was to leave this world quietly before they got sucked into this horrible massacre. Nothing was more important to him than her. There was no room for compromise. If this were what her trembling soul wanted, then he would follow her. Had he been more eloquent he might have described his feelings as something like, "I'm going to die for her honor." Their two bodies danced in the air beyond the cliff, their hands still clasped together, the black sea under them.
Koushun Takami (Battle Royale)
In everyone's life, there is great need for an anam cara, a soul friend. In this love, you are understood as you are without mask or pretension. The superficial and functional lies and half-truths of social acquaintance fall away, you can be as you really are. Love allows understanding to dawn, and understanding is precious. Where you are understood, you are at home. Understanding nourishes belonging. When you really feel understood, you feel free to release yourself into the trust and shelter of the other person's soul. This recognition is described in a beautiful line from Pablo Neruda: "You are like nobody since I love you." This art of love discloses the special and sacred identity of the other person. Love is the only light that can truly read the secret signature of the other person's individuality and soul. Love alone is literate in the world of origin; it an decipher identity and destiny.
John O'Donohue
You sum up the whole of New Testament religion if you describe it as the knowledge of God as one’s holy Father. If you want to judge how well a person understands Christianity, find out how much he makes of the thought of being God’s child, and having God as his Father. If this is not the thought that prompts and controls his worship and prayers and his whole outlook on life, it means that he does not understand Christianity very well at all. For everything that Christ taught, everything that makes the New Testament new, and better than the Old, everything that is distinctively Christian as opposed to merely Jewish, is summed up in the knowledge of the Fatherhood of God. ‘Father’ is the Christian name for God. Our understanding of Christianity cannot be better than our grasp of adoption.
J.I. Packer (Knowing God)
David Foster Wallace: I think the reason why people behave in an ugly manner is that it’s really scary to be alive and to be human, and people are really really afraid. And that the reasons… That the fear is the basic condition, and there are all kinds of reasons for why we’re so afraid. But the fact of the matter is, is that, is that the job that we’re here to do is to learn how to live in a way that we’re not terrified all the time. And not in a position of using all kinds of different things, and using people to keep that kind of terror at bay. That is my personal opinion. Well for me, as an American male, the face I’d put on the terror is the dawning realization that nothing’s enough, you know? That no pleasure is enough, that no achievement is enough. That there’s a kind of queer dissatisfaction or emptiness at the core of the self that is unassuageable by outside stuff. And my guess is that that’s been what’s going on, ever since people were hitting each other over the head with clubs. Though describable in a number of different words and cultural argots. And that our particular challenge is that there’s never been more and better stuff comin’ from the outside, that seems temporarily to sort of fill the hole or drown out the hole. Personally, I believe that if it’s assuageable in any way it’s by internal means. And I don’t know what that means. I think it’s fine in some way. I think it’s probably assuageable by internal means. I think those internal means have to be earned and developed, and it has something to do with, um, um, the pop-psych phrase is lovin’ yourself. It’s more like, if you can think of times in your life that you’ve treated people with extraordinary decency and love, and pure uninterested concern, just because they were valuable as human beings. The ability to do that with ourselves. To treat ourselves the way we would treat a really good, precious friend. Or a tiny child of ours that we absolutely loved more than life itself. And I think it’s probably possible to achieve that. I think part of the job we’re here for is to learn how to do this.
David Lipsky (Although of Course You End Up Becoming Yourself: A Road Trip with David Foster Wallace)
Mouthful of Forevers I am not the first person you loved. You are not the first person I looked at with a mouthful of forevers. We have both known loss like the sharp edges of a knife. We have both lived with lips more scar tissue than skin. Our love came unannounced in the middle of the night. Our love came when we’d given up on asking love to come. I think that has to be part of its miracle.   This is how we heal. I will kiss you like forgiveness. You will hold me like I’m hope. Our arms will bandage and we will press promises between us like flowers in a book. I will write sonnets to the salt of sweat on your skin. I will write novels to the scar on your nose. I will write a dictionary of all the words I have used trying to describe the way it feels to have finally, finally found you.   And I will not be afraid of your scars.   I know sometimes it’s still hard to let me see you in all your cracked perfection, but please know: Whether it’s the days you burn more brilliant than the sun or the nights you collapse into my lap, your body broken into a thousand questions, you are the most beautiful thing I’ve ever seen. I will love you when you are a still day. I will love you when you are a hurricane.
Clementine von Radics (Mouthful of Forevers)
There is evidence that the honoree [Leonard Cohen] might be privy to the secret of the universe, which, in case you're wondering, is simply this: everything is connected. Everything. Many, if not most, of the links are difficult to determine. The instrument, the apparatus, the focused ray that can uncover and illuminate those connections is language. And just as a sudden infatuation often will light up a person's biochemical atmosphere more pyrotechnically than any deep, abiding attachment, so an unlikely, unexpected burst of linguistic imagination will usually reveal greater truths than the most exacting scholarship. In fact. The poetic image may be the only device remotely capable of dissecting romantic passion, let alone disclosing the inherent mystical qualities of the material world. Cohen is a master of the quasi-surrealistic phrase, of the "illogical" line that speaks so directly to the unconscious that surface ambiguity is transformed into ultimate, if fleeting, comprehension: comprehension of the bewitching nuances of sex and bewildering assaults of culture. Undoubtedly, it is to his lyrical mastery that his prestigious colleagues now pay tribute. Yet, there may be something else. As various, as distinct, as rewarding as each of their expressions are, there can still be heard in their individual interpretations the distant echo of Cohen's own voice, for it is his singing voice as well as his writing pen that has spawned these songs. It is a voice raked by the claws of Cupid, a voice rubbed raw by the philosopher's stone. A voice marinated in kirschwasser, sulfur, deer musk and snow; bandaged with sackcloth from a ruined monastery; warmed by the embers left down near the river after the gypsies have gone. It is a penitent's voice, a rabbinical voice, a crust of unleavened vocal toasts -- spread with smoke and subversive wit. He has a voice like a carpet in an old hotel, like a bad itch on the hunchback of love. It is a voice meant for pronouncing the names of women -- and cataloging their sometimes hazardous charms. Nobody can say the word "naked" as nakedly as Cohen. He makes us see the markings where the pantyhose have been. Finally, the actual persona of their creator may be said to haunt these songs, although details of his private lifestyle can be only surmised. A decade ago, a teacher who called himself Shree Bhagwan Rajneesh came up with the name "Zorba the Buddha" to describe the ideal modern man: A contemplative man who maintains a strict devotional bond with cosmic energies, yet is completely at home in the physical realm. Such a man knows the value of the dharma and the value of the deutschmark, knows how much to tip a waiter in a Paris nightclub and how many times to bow in a Kyoto shrine, a man who can do business when business is necessary, allow his mind to enter a pine cone, or dance in wild abandon if moved by the tune. Refusing to shun beauty, this Zorba the Buddha finds in ripe pleasures not a contradiction but an affirmation of the spiritual self. Doesn't he sound a lot like Leonard Cohen? We have been led to picture Cohen spending his mornings meditating in Armani suits, his afternoons wrestling the muse, his evenings sitting in cafes were he eats, drinks and speaks soulfully but flirtatiously with the pretty larks of the street. Quite possibly this is a distorted portrait. The apocryphal, however, has a special kind of truth. It doesn't really matter. What matters here is that after thirty years, L. Cohen is holding court in the lobby of the whirlwind, and that giants have gathered to pay him homage. To him -- and to us -- they bring the offerings they have hammered from his iron, his lead, his nitrogen, his gold.
Tom Robbins
Some people with DID present their narratives of sadistic abuse in a quite matter-of-fact way, without perceptible affect. This may sometimes be done as a way of protecting themselves, and the listener, from the emotional impact of their experience. We have found that people describing trauma in a flat way, without feeling, are usually those who have been more chronically abused, while those with affect still have a sense of self that can observe the tragedy of betrayal and have feelings about it. In some cases, this deadpan presentation can also be the result of cult training and brainwashing. Unfortunately, when a patient describes a traumatic experience without showing any apparent emotion, it can make the listener doubt whether the patient is telling the truth. (page 119, Chapter 9, Some clinical implications of believing or not believing the patient)
Graeme Galton (Forensic Aspects of Dissociative Identity Disorder (The Forensic Psychotherapy Monograph Series))
Well,' said Can o' Beans, a bit hesitantly,' imprecise speech is one of the major causes of mental illness in human beings.' Huh?' Quite so. The inability to correctly perceive reality is often responsible for humans' insane behavior. And every time they substitute an all-purpose, sloppy slang word for the words that would accurately describe an emotion or a situation, it lowers their reality orientations, pushes them farther from shore, out onto the foggy waters of alienation and confusion.' The manner in which the other were regarding him/her made Can O' Beans feel compelled to continue. 'The word neat, for example, has precise connotations. Neat means tidy, orderly, well-groomed. It's a valuable tool for describing the appearance of a room, a hairdo, or a manuscript. When it's generically and inappropriately applied, though, as it is in the slang aspect, it only obscures the true nature of the thing or feeling that it's supposed to be representing. It's turned into a sponge word. You can wring meanings out of it by the bucketful--and never know which one is right. When a person says a movie is 'neat,' does he mean that it's funny or tragic or thrilling or romantic, does he mean that the cinematography is beautiful, the acting heartfelt, the script intelligent, the direction deft, or the leading lady has cleavage to die for? Slang possesses an economy, an immediacy that's attractive, all right, but it devalues experience by standardizing and fuzzing it. It hangs between humanity and the real world like a . . . a veil. Slang just makes people more stupid, that's all, and stupidity eventually makes them crazy. I'd hate to ever see that kind of craziness rub off onto objects.
Tom Robbins (Skinny Legs and All)
. . . the only legitimate reason that kingship is not attractive to us is because in this age and this world the only kings available are finite and sinful. Listen to C. S. Lewis describe why he believes in democracy: A great deal of democratic enthusiasm descends from the ideas of people like Rousseau, who believed in democracy because they thought mankind so wise and good that everyone deserved a share in the government. The danger of defending democracy on those grounds is that they’re not true. . . I find that they’re not true without looking further than myself. I don’t deserve a share in governing a hen-roost, much less a nation. . . . The real reason for democracy is . . . Mankind is so fallen that no man can be trusted with unchecked power over his fellows. Aristotle said that some people were only fit to be slaves. I do not contradict him. But I reject slavery because I see no men fit to be masters.1 If there could be a king who is not limited in his wisdom and power and goodness and love for his subjects, then monarchy would be the best of all governments. If such a ruler could ever rise in the world—with no weakness, no folly, no sin—then no wise and humble person would ever want democracy again. The question is not whether God broke into the universe as a king. He did. The question is: What kind of king is he? What difference would his kingship make for you?
John Piper
The most profound message of racial segregation may be that the absence of people of color from our lives is no real loss. Not one person who loved me, guided me, or taught me ever conveyed that segregation deprived me of anything of value. I could live my entire life without a friend or loved one of color and not see that as a diminishment of my life. In fact, my life trajectory would almost certainly ensure that I had few, if any, people of color in my life. I might meet a few people of color if I played certain sports in school, or if there happened to be one or two persons of color in my class, but when I was outside of that context, I had no proximity to people of color, much less any authentic relationships. Most whites who recall having a friend of color in childhood rarely keep these friendships into adulthood. Yet if my parents had thought it was valuable to have cross-racial relationships, they would have ensured that I had them, even if it took effort—the same effort so many white parents expend to send their children across town so they can attend a better (whiter) school. Pause for a moment and consider the profundity of this message: we are taught that we lose nothing of value through racial segregation. Consider the message we send to our children—as well as to children of color—when we describe white segregation as good.
Robin DiAngelo (White Fragility: Why It's So Hard for White People to Talk About Racism)
There are no whores in Scaithe’s Ebb, or none that consider themselves as such, although there have always been many women who, if pressed, would describe themselves as much-married, with one husband on this ship here every six months, and another husband on that ship, back in port for a month or so every nine months. The mathematics of the thing have always kept most folk satisfied; and if ever it disappoints and a man returns to his wife while one of her other husbands is still in occupancy, why, then there is a fight — and the grog shops to comfort the loser. The sailors do not mind the arrangement, for they know that this way there will, at the least, be one person who, at the last, will notice when they do not come back from the sea, and will mourn their loss; and their wives content themselves with the certain knowledge that their husbands are also unfaithful, for there is no competing with the sea in a man’s affections, since she is both mother and mistress, and she will wash his corpse also, in time to come, wash it to coral and ivory and pearls.
Neil Gaiman (Stardust)
Whether we are speaking of a flower or an oak tree, of an earthworm or a beautiful bird, of an ape or a person, we will do well, I believe, to recognize that life is an active process, not a passive one. Whether the stimulus arises from within or without, whether the environment is favorable or unfavorable, the behaviors of an organism can be counted on to be in the direction of maintaining, enhancing, and reproducing itself. This is the very nature of the process we call life. This tendency is operative at all times. Indeed, only the presence or absence of this total directional process enables us to tell whether a given organism is alive or dead. The actualizing tendency can, of course, be thwarted or warped, but it cannot be destroyed without destroying the organism. I remember that in my boyhood, the bin in which we stored our winter's supply of potatoes was in the basement, several feet below a small window. The conditions were unfavorable, but the potatoes would begin to sprout—pale white sprouts, so unlike the healthy green shoots they sent up when planted in the soil in the spring. But these sad, spindly sprouts would grow 2 or 3 feet in length as they reached toward the distant light of the window. The sprouts were, in their bizarre, futile growth, a sort of desperate expression of the directional tendency I have been describing. They would never become plants, never mature, never fulfill their real potential. But under the most adverse circumstances, they were striving to become. Life would not give up, even if it could not flourish. In dealing with clients whose lives have been terribly warped, in working with men and women on the back wards of state hospitals, I often think of those potato sprouts. So unfavorable have been the conditions in which these people have developed that their lives often seem abnormal, twisted, scarcely human. Yet, the directional tendency in them can be trusted. The clue to understanding their behavior is that they are striving, in the only ways that they perceive as available to them, to move toward growth, toward becoming. To healthy persons, the results may seem bizarre and futile, but they are life's desperate attempt to become itself. This potent constructive tendency is an underlying basis of the person-centered approach.
Carl R. Rogers
There is a club in this world that you do not join knowingly. One day you are just a member. It is “The life changing events club.” The fee to join the club is hurt beyond belief, payable in full, up front for a lifetime membership. The benefit of the club is a new found perspective on life, and a deep understanding that you may not be happy about your current situation, but you can be happy in your current situation. The only rule to the club is that you cannot tell anyone that you are a member. The club does not provide a directory of its members, but when you look into a member’s eye, you can tell that they too are part of the club. Members are allowed to exchange that brief eye contact that says: “I didn’t know.” Being a member of this club is the last thing that anyone initially wants in their life. Being a member of this club is the best thing that ever happens to a person in their life, and there is not a person in the club that would ever give up their membership. If you really look and know what you are looking for you can spot the clubs members; they are the ones that provide a random act of kindness and do something for someone who can never repay them for what they have done. They are the people spreading joy and optimism and lifting people’s spirits even when their own heart has been broken. I have paid my dues; my lifetime membership arrived today, not by mail, but by a deep inner feeling that I cannot describe. It is the best club that I never wanted to be part of. But I am glad that I am a member.
JohnA Passaro (6 Minutes Wrestling With Life (Every Breath Is Gold #1))
Anyone who has ever tried to write a novel knows what an arduous task it is, undoubtedly one of the worst ways of occupying oneself. You have to remain within yourself all the time, in solitary confinement. It's a controlled psychosis, an obsessive paranoia manacled to work completely lacking in the feather pens and bustles and Venetian masks we would ordinarily associate with it, clothed instead in a butcher's apron and rubber boots, eviscerating knife in hand. You can only barely see from that writerly cellar the feet of passers-by, hear the rapping of their heels. Every so often someone stops and bends down and glances in through the window, and then you get a glimpse of a human face, maybe even exchange a few words. But ultimately the mind is so occupied with its own act, a play staged by the self ofr the self in a hasty, makeshift cabinet of curiosities peopled by author and character, narrator and reader, the person describing and the person described, that feet, shoes, heels, and faces become, sooner or later, mere components of that act.
Olga Tokarczuk (Flights)
I became totally absorbed into this forest existence. It was an unparalleled period when aloneness was a way of life; a perfect opportunity, it might seem, for meditating on the meaning of existence and my role in it all. But I was far too busy learning about the chimpanzees'lives to worry about the meaning of my own. I had gone to Gombe to accomplish a specific goal, not to pursue my early preoccupation with philosophy and religion. Nevertheless, those months at Gombe helped to shape the person I am today-I would have been insensitive indeed if the wonder and the endless fascination of my new world had not had a major impact on my thinking. All the time I was getting closer to animals and nature, and as a result, closer to myself and more and more in tune with the spiritual power that I felt all around. For those who have experienced the joy of being alone with nature there is really little need for me to say much more; for those who have not, no words of mine can even describe the powerful, almost mystical knowledge of beauty and eternity that come, suddenly, and all unexpected. The beauty was always there, but moments of true awareness were rare. They would come, unannounced; perhaps when I was watching the pale flush preceding dawn; or looking up through the rustling leaves of some giant forest tree into the greens and browns and the black shadows and the occasionally ensured bright fleck of blue sky; or when I stood, as darkness fell, with one hand on the still warm trunk of a tree and looked at the sparkling of an early moon on the never still, softly sighing water of Lake Tanganyika.
Jane Goodall
I wish I'd been accepted sooner and better. When I was younger, not being accepted made me enraged, but now, I am not inclined to dismantle my history. If you banish the dragons, you banish the heroes--and we become attached to the heroic strain in our personal history. We choose our own lives. It is not simply that we decide on the behaviors that construct our experience; when given our druthers, we elect to be ourselves. Most of us would like to be more successful or more beautiful or wealthier, and most people endure episodes of low self-esteem or even self-hatred. We despair a hundred times a day. But we retain the startling evolutionary imperative for the fact of ourselves, and with that splinter of grandiosity we redeem our flaws. These parents have, by and large, chosen to love their children, and many of them have chosen to value their own lives, even though they carry what much of the world considers an intolerable burden. Children with horizontal identities alter your self painfully; they also illuminate it. They are receptacles for rage and joy-even for salvation. When we love them, we achieve above all else the rapture of privileging what exists over what we have merely imagined. A follower of the Dalai Lama who had been imprisoned by the Chinese for decades was asked if he had ever been afraid in jail, and he said his fear was that he would lose compassion for his captors. Parents often think that they've captured something small and vulnerable, but the parents I've profiled here have been captured, locked up with their children's madness or genius or deformity, and the quest is never to lose compassion. A Buddhist scholar once explained to me that most Westerners mistakenly think that nirvana is what you arrive at when your suffering is over and only an eternity of happiness stretches ahead. But such bliss would always be shadowed by the sorrow of the past and would therefore be imperfect. Nirvana occurs when you not only look forward to rapture, but also gaze back into the times of anguish and find in them the seeds of your joy. You may not have felt that happiness at the time, but in retrospect it is incontrovertible. For some parents of children with horizontal identities, acceptance reaches its apogee when parents conclude that while they supposed that they were pinioned by a great and catastrophic loss of hope, they were in fact falling in love with someone they didn't yet know enough to want. As such parents look back, they see how every stage of loving their child has enriched them in ways they never would have conceived, ways that ar incalculably precious. Rumi said that light enters you at the bandaged place. This book's conundrum is that most of the families described here have ended up grateful for experiences they would have done anything to avoid.
Andrew Solomon (Far from the Tree: Parents, Children, and the Search for Identity)
One of my constant preoccupations is trying to understand how it is that other people exist, how it is that there are souls other than mine and consciousnesses not my own, which, because it is a consciousness, seems to me unique. I understand perfectly that the man before me uttering words similar to mine and making the same gestures I make, or could make, is in some way my fellow creature. However, I feel just the same about the people in illustrations I dream up, about the characters I see in novels or the dramatis personae on the stage who speak through the actors representing them. I suppose no one truly admits the existence of another person. One might concede that the other person is alive and feels and thinks like oneself, but there will always be an element of difference, a perceptible discrepancy, that one cannot quite put one's finger on. There are figures from times past, fantasy-images in books that seem more real to us than these specimens of indifference-made-flesh who speak to us across the counters of bars, or catch our eye in trams, or brush past us in the empty randomness of the streets. The others are just part of the landscape for us, usually the invisible landscape of the familiar. I feel closer ties and more intimate bonds with certain characters in books, with certain images I've seen in engravings, that with many supposedly real people, with that metaphysical absurdity known as 'flesh and blood'. In fact 'flesh and blood' describes them very well: they resemble cuts of meat laid on the butcher's marble slab, dead creatures bleeding as though still alive, the sirloin steaks and cutlets of Fate. I'm not ashamed to feel this way because I know it's how everyone feels. The lack of respect between men, the indifference that allows them to kill others without compunction (as murderers do) or without thinking (as soldiers do), comes from the fact that no one pays due attention to the apparently abstruse idea that other people have souls too.
Fernando Pessoa (The Book of Disquiet)
Table 3–1. Definitions of Cognitive Distortions 1. ALL-OR-NOTHING THINKING: You see things in black-and-white categories. If your performance falls short of perfect, you see yourself as a total failure. 2. OVERGENERALIZATION: You see a single negative event as a never-ending pattern of defeat. 3. MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively so that your vision of all reality becomes darkened, like the drop of ink that colors the entire beaker of water. 4. DISQUALIFYING THE POSITIVE: You reject positive experiences by insisting they “don’t count” for some reason or other. In this way you can maintain a negative belief that is contradicted by your everyday experiences. 5. JUMPING TO CONCLUSIONS: You make a negative interpretation even though there are no definite facts that convincingly support your conclusion. a. Mind reading. You arbitrarily conclude that someone is reacting negatively to you, and you don’t bother to check this out. b. The Fortune Teller Error. You anticipate that things will turn out badly, and you feel convinced that your prediction is an already-established fact. 6. MAGNIFICATION (CATASTROPHIZING) OR MINIMIZATION: You exaggerate the importance of things (such as your goof-up or someone else’s achievement), or you inappropriately shrink things until they appear tiny (your own desirable qualities or the other fellow’s imperfections). This is also called the “binocular trick.” 7. EMOTIONAL REASONING: You assume that your negative emotions necessarily reflect the way things really are: “I feel it, therefore it must be true.” 8. SHOULD STATEMENTS: You try to motivate yourself with shoulds and shouldn’ts, as if you had to be whipped and punished before you could be expected to do anything. “Musts” and “oughts” are also offenders. The emotional consequence is guilt. When you direct should statements toward others, you feel anger, frustration, and resentment. 9. LABELING AND MISLABELING: This is an extreme form of overgeneralization. Instead of describing your error, you attach a negative label to yourself: “I’m a loser.” When someone else’s behavior rubs you the wrong way, you attach a negative label to him: “He’s a goddam louse.” Mislabeling involves describing an event with language that is highly colored and emotionally loaded. 10. PERSONALIZATION: You see yourself as me cause of some negative external event which in fact you were not primarily responsible for.
David D. Burns (Feeling Good: Overcome Depression and Anxiety with Proven Techniques)
There is a plain under a dim sky. It is covered with gentle rolling curves that might remind you of something else if you saw it from a long way away, and if you did see it from a long way away you'd be very glad that you were, in fact, a long way away. Three gray figures floated just above it. Exactly what they were can't be described in normal language. Some people might call them cherubs, although there was nothing rosy-cheeked about them. They might be rumored among those who see to it that gravity operates and that time stays separate from space. Call them auditors. Auditors of reality. They were in conversation without speaking. They didn't need to speak. They just changed reality so that they had spoken. One said, It has never happened before. Can it be done? One said, It will have to be done. There is a personality. Personalities come to an end. Only forces endure. It said this with satisfaction. One said, Besides... there have been irregularities. Where you get personality, you get irregularities. Well-known fact. One said, He has worked inefficiently? One said, No. We can't get him there. One said, That is the point. The word is him. Becoming a personality is inefficient. We don't want it to spread. Supposing gravity developed a personality? Supposing it decided to like people? One said, Got a crush on them, that sort of thing? One said, in a voice that would have been even chillier if it was not already at absolute zero, No. One said, Sorry. Just my little joke. One said, Besides, sometimes he wonders about his job. Such speculation is dangerous. One said, No argument there. One said, Then we are agreed? One, who seemed to have been thinking about something, said, Just one moment. Did you not just use the singular pronoun "my?" Not developing a personality, are you? One said, guiltily, Who? Us? One said, Where there is personality, there is discord. One said, Yes. Yes. Very true. One said, All right. But watch it in future. One said, Then we are agreed? They looked up at the face of Azrael, outlined against the sky. In fact, it was the sky. Azrael nodded, slowly. One said, Very well. Where is this place? One said, It is the Discworld. It rides through space on the back of a giant turtle. One said, Oh, one of that sort. I hate them. One said, You're doing it again. You said "I." One said, No! No! I didn't! I never said "I!"... oh, bugger... It burst into flame and burned in the same way that a small cloud of vapor burns, quickly and with no residual mess. Almost immediately, another one appeared. It was identical in appearance to its vanished sibling. One said, Let that be a lesson. To become a personality is to end. And now... let us go.
Terry Pratchett (Reaper Man (Discworld, #11; Death, #2))
Boy everyone in this country is running around yammering about their fucking rights. "I have a right, you have no right, we have a right." Folks I hate to spoil your fun, but... there's no such thing as rights. They're imaginary. We made 'em up. Like the boogie man. Like Three Little Pigs, Pinocio, Mother Goose, shit like that. Rights are an idea. They're just imaginary. They're a cute idea. Cute. But that's all. Cute...and fictional. But if you think you do have rights, let me ask you this, "where do they come from?" People say, "They come from God. They're God given rights." Awww fuck, here we go again...here we go again. The God excuse, the last refuge of a man with no answers and no argument, "It came from God." Anything we can't describe must have come from God. Personally folks, I believe that if your rights came from God, he would've given you the right for some food every day, and he would've given you the right to a roof over your head. GOD would've been looking out for ya. You know that. He wouldn't have been worried making sure you have a gun so you can get drunk on Sunday night and kill your girlfriend's parents. But let's say it's true. Let's say that God gave us these rights. Why would he give us a certain number of rights? The Bill of Rights of this country has 10 stipulations. OK...10 rights. And apparently God was doing sloppy work that week, because we've had to ammend the bill of rights an additional 17 times. So God forgot a couple of things, like...SLAVERY. Just fuckin' slipped his mind. But let's say...let's say God gave us the original 10. He gave the british 13. The british Bill of Rights has 13 stipulations. The Germans have 29, the Belgians have 25, the Sweedish have only 6, and some people in the world have no rights at all. What kind of a fuckin' god damn god given deal is that!?...NO RIGHTS AT ALL!? Why would God give different people in different countries a different numbers of different rights? Boredom? Amusement? Bad arithmetic? Do we find out at long last after all this time that God is weak in math skills? Doesn't sound like divine planning to me. Sounds more like human planning . Sounds more like one group trying to control another group. In other words...business as usual in America. Now, if you think you do have rights, I have one last assignment for ya. Next time you're at the computer get on the Internet, go to Wikipedia. When you get to Wikipedia, in the search field for Wikipedia, i want to type in, "Japanese-Americans 1942" and you'll find out all about your precious fucking rights. Alright. You know about it. In 1942 there were 110,000 Japanese-American citizens, in good standing, law abiding people, who were thrown into internment camps simply because their parents were born in the wrong country. That's all they did wrong. They had no right to a lawyer, no right to a fair trial, no right to a jury of their peers, no right to due process of any kind. The only right they had was...right this way! Into the internment camps. Just when these American citizens needed their rights the most...their government took them away. and rights aren't rights if someone can take em away. They're priveledges. That's all we've ever had in this country is a bill of TEMPORARY priviledges; and if you read the news, even badly, you know the list get's shorter, and shorter, and shorter. Yeup, sooner or later the people in this country are going to realize the government doesn't give a fuck about them. the government doesn't care about you, or your children, or your rights, or your welfare or your safety. it simply doesn't give a fuck about you. It's interested in it's own power. That's the only thing...keeping it, and expanding wherever possible. Personally when it comes to rights, I think one of two things is true: either we have unlimited rights, or we have no rights at all.
George Carlin (It's Bad for Ya)
Freud was fascinated with depression and focused on the issue that we began with—why is it that most of us can have occasional terrible experiences, feel depressed, and then recover, while a few of us collapse into major depression (melancholia)? In his classic essay “Mourning and Melancholia” (1917), Freud began with what the two have in common. In both cases, he felt, there is the loss of a love object. (In Freudian terms, such an “object” is usually a person, but can also be a goal or an ideal.) In Freud’s formulation, in every loving relationship there is ambivalence, mixed feelings—elements of hatred as well as love. In the case of a small, reactive depression—mourning—you are able to deal with those mixed feelings in a healthy manner: you lose, you grieve, and then you recover. In the case of a major melancholic depression, you have become obsessed with the ambivalence—the simultaneity, the irreconcilable nature of the intense love alongside the intense hatred. Melancholia—a major depression—Freud theorized, is the internal conflict generated by this ambivalence. This can begin to explain the intensity of grief experienced in a major depression. If you are obsessed with the intensely mixed feelings, you grieve doubly after a loss—for your loss of the loved individual and for the loss of any chance now to ever resolve the difficulties. “If only I had said the things I needed to, if only we could have worked things out”—for all of time, you have lost the chance to purge yourself of the ambivalence. For the rest of your life, you will be reaching for the door to let you into a place of pure, unsullied love, and you can never reach that door. It also explains the intensity of the guilt often experienced in major depression. If you truly harbored intense anger toward the person along with love, in the aftermath of your loss there must be some facet of you that is celebrating, alongside the grieving. “He’s gone; that’s terrible but…thank god, I can finally live, I can finally grow up, no more of this or that.” Inevitably, a metaphorical instant later, there must come a paralyzing belief that you have become a horrible monster to feel any sense of relief or pleasure at a time like this. Incapacitating guilt. This theory also explains the tendency of major depressives in such circumstances to, oddly, begin to take on some of the traits of the lost loved/hated one—and not just any traits, but invariably the ones that the survivor found most irritating. Psychodynamically, this is wonderfully logical. By taking on a trait, you are being loyal to your lost, beloved opponent. By picking an irritating trait, you are still trying to convince the world you were right to be irritated—you see how you hate it when I do it; can you imagine what it was like to have to put up with that for years? And by picking a trait that, most of all, you find irritating, you are not only still trying to score points in your argument with the departed, but you are punishing yourself for arguing as well. Out of the Freudian school of thought has come one of the more apt descriptions of depression—“aggression turned inward.” Suddenly the loss of pleasure, the psychomotor retardation, the impulse to suicide all make sense. As do the elevated glucocorticoid levels. This does not describe someone too lethargic to function; it is more like the actual state of a patient in depression, exhausted from the most draining emotional conflict of his or her life—one going on entirely within. If that doesn’t count as psychologically stressful, I don’t know what does.
Robert M. Sapolsky (Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping)