Depressed Sad Alone Quotes

Rain makes me feel less alone. All rain is, is a cloud- falling apart, and pouring its shattered pieces down on top of you. It makes me feel good to know I'm not the only thing that falls apart . It makes me feel better to know other things in nature can shatter.

I couldn’t be with people and I didn’t want to be alone. Suddenly my perspective whooshed and I was far out in space, watching the world. I could see millions and millions of people, all slotted into their lives; then I could see me—I’d lost my place in the universe. It had closed up and there was nowhere for me to be. I was more lost than I had known it was possible for any human being to be.

Often it feels like I am breathing today only because a few years back I had no idea which nerve to cut...

I care for no man on earth, and no man on earth cares for me.

Alone in my bedroom, I realized I couldn't remember the last time I'd truly laughed.

It's shitty I guess. They're my friends. But... everything I want to talk about I can't say to them. It feels so separate, like I've touched something that's taken the color out of me.

She was completely alone in the world. There was no one at all for her. No one in the world who cared whether she lived or died. Sometimes the horror of that thought threatened to overwhelm her and plunge her down into a bottomless darkness from which there would be no return. If no one in the entire world cared about you, did you really exist at all?

The people you think are the happiest are usually the saddest; that's because they see more and feel deeper than others do. They are the sensitive and they see beyond the veil of what's tangible and what's not. They wear no masks and can see through the masks of others. The sensitive to life are few in number, which is why they feel so alone...because they are all alone.

Sometimes I feel so alone in the world. A tiny speck of nothing in a sea of emptiness.

You're surrounded by people and voices and noises, but there you are, alone and trembling inside. And you want to be invisible. (thinking) Please, don't notice me.

Even among familiar faces, people often feel invisible and desolate, like an island in cold waters or a shadow apart from the crowd. Be the reason another never feels alone.

The pain will always be in you — but you will not always be in pain.

He felt the guilt of inaction, of simply waiting while his life went to waste. No one was worth the gift of his life, no one could possibly be worth that. It belonged to him alone, and he did not deserve it either, because he was letting it waste. It was getting away from him and he made no effort to stop it. He did not know how.

Some people are severely lonely, all they can do is accept the single life as an example of being free and happy.

I've read about people who were so sad, they stayed in bed all day. That alone motivated me to want to get up, even if I just moved to the couch. The couch is not the bed.

The train blows through town delivering reality, slapping my face and screaming, “You are alone” Rose colored memories drown, taking their last breath.

It’s loneliness. Even though I’m surrounded by loved ones who care about me and want only the best, it’s possible they try to help only because they feel the same thing—loneliness—and why, in a gesture of solidarity, you’ll find the phrase “I am useful, even if alone” carved in stone. Though the brain says all is well, the soul is lost, confused, doesn’t know why life is being unfair to it. But we still wake up in the morning and take care of our children, our husband, our lover, our boss, our employees, our students, those dozens of people who make an ordinary day come to life. And we often have a smile on our face and a word of encouragement, because no one can explain their loneliness to others, especially when we are always in good company. But this loneliness exists and eats away at the best parts of us because we must use all our energy to appear happy, even though we will never be able to deceive ourselves. But we insist, every morning, on showing only the rose that blooms, and keep the thorny stem that hurts us and makes us bleed hidden within. Even knowing that everyone, at some point, has felt completely and utterly alone, it is humiliating to say, “I’m lonely, I need company. I need to kill this monster that everyone thinks is as imaginary as a fairy-tale dragon, but isn’t.” But it isn’t. I wait for a pure and virtuous knight, in all his glory, to come defeat it and push it into the abyss for good, but that knight never comes. Yet we cannot lose hope. We start doing things we don’t usually do, daring to go beyond what is fair and necessary. The thorns inside us will grow larger and more overwhelming, yet we cannot give up halfway. Everyone is looking to see the final outcome, as though life were a huge game of chess. We pretend it doesn’t matter whether we win or lose, the important thing is to compete. We root for our true feelings to stay opaque and hidden, but then … … instead of looking for companionship, we isolate ourselves even more in order to lick our wounds in silence. Or we go out for dinner or lunch with people who have nothing to do with our lives and spend the whole time talking about things that are of no importance. We even manage to distract ourselves for a while with drink and celebration, but the dragon lives on until the people who are close to us see that something is wrong and begin to blame themselves for not making us happy. They ask what the problem is. We say that everything is fine, but it’s not … Everything is awful. Please, leave me alone, because I have no more tears to cry or heart left to suffer. All I have is insomnia, emptiness, and apathy, and, if you just ask yourselves, you’re feeling the same thing. But they insist that this is just a rough patch or depression because they are afraid to use the real and damning word: loneliness. Meanwhile, we continue to relentlessly pursue the only thing that would make us happy: the knight in shining armor who will slay the dragon, pick the rose, and clip the thorns. Many claim that life is unfair. Others are happy because they believe that this is exactly what we deserve: loneliness, unhappiness. Because we have everything and they don’t. But one day those who are blind begin to see. Those who are sad are comforted. Those who suffer are saved. The knight arrives to rescue us, and life is vindicated once again. Still, you have to lie and cheat, because this time the circumstances are different. Who hasn’t felt the urge to drop everything and go in search of their dream? A dream is always risky, for there is a price to pay. That price is death by stoning in some countries, and in others it could be social ostracism or indifference. But there is always a price to pay. You keep lying and people pretend they still believe, but secretly they are jealous, make comments behind your back, say you’re the very worst, most threatening thing there is. You are not an adulterous man, tolerated and often even admired, but an adulterous woman, one who is ...

I felt like I was being carried over the threshold of a sisterhood of loss. I knew I was not walking alone, and that eventually I would bob back up to the surface of the deep, because the women around me showed me what healing looks like.

It's alright to love someone who doesn't love you back, as long as they're worth you loving them. As long as they deserve it.

What an awful thing then, being there in our house together with our daughter gone, trying to be equal to so many sudden orders of sorrow, any one of which alone would have wrenched us from our fragile orbits around each other.

A self-destructive man feels completely alienated, utterly alone. He's an outsider to the human community. He thinks to himself, "I must be insane." What he fails to realize is that society has, just as he does, a vested interest in considerable losses and catastrophes. These wars, famines, floods and quakes meet well-defined needs. Man wants chaos. In fact, he has to have it. Depression, strife, riots, murder - all this dread. We're irresistibly drawn to that almost orgiastic state created out of death and destruction. It's in all of us. We revel in it. Sure, the media tries to put a sad face on these things and paints them up as great human tragedies. But we all know the function of the media has never been to eliminate the evils of the world - no! Their job is to persuade us to accept those evils and get used to living with them. The powers that be want us to be passive observers, and they haven't given us any other options outside the occasional, purely symbolic, participatory act of voting. "You want the puppet on the right or the puppet on the left?" I feel that the time has come to project my own inadequacies and dissatisfactions into the sociopolitical and scientific schemes, let my own lack of a voice be heard.

What if you are just destined to get hurt, to be helplessly stuck in a point of time you no longer want to be? Maybe life is all about trying to get up while you fall a little bit deeper in the pits of hell, each time you try not to...

She isn't traumatized, she isn't weighed down by any obvious grief. She's just sad, all the time. An evil little creature that wouldn't have shown up on any X-rays was living in her chest, rushing through her blood and filling her head with whispers, saying she wasn't good enough, that she was weak and ugly and would never be anything but broken. You can get it into your head to do some unbelievably stupid things when you run out of tears, when you can't silence the voices no one else can hear, when you've never been in a room where you felt normal. In the end you get exhausted from always tensing the skin around your ribs, never letting your shoulders sink, brushing along walls all your life with white knuckles, always afraid that someone will notice you, because no one's supposed to do that. All Nadia knew was that she had never felt like someone who had anything in common with anyone else. She had always been entirely alone in every emotion. She sat in a classroom full of her contemporaries, looking like everything was the same as usual, but inside she was standing in a forest screaming until her heart burst. The trees grew until one day the sunlight could no longer break through the foliage, and the darkness in here became impenetrable.

The suffering or the bad memories are as important as the good memories, and the good experiences. If you sort of, can imagine life as being 99% of the time quite linear, and most of the time you're in a state of neither happiness nor sadness. And then that 1% of the time you experience moments of very crystalised happiness, or crystalised sadness, or loneliness or depression. And I believe all of those moments are very pertinant. It's like I said to you, that for me it's mostly those crystalised moments of melancholy which are more inspirational to me. And in a strange way they become quite beautiful in their own way. Music that is sad, melancholic, depressing, is in a kind of perverse way more uplifting. I find happy music extremely depressing, mostly - mostly quite depressing. It's particularly this happy music that has no spirituality behind it - if it's just sort of mindless party music, it'd be quite depressing. But largely speaking, I was the kind of person that responds more to melancholia, and it makes me feel good. And I think the reason for this is, I think if you respond strongly to that kind of art, it's because in a way it makes you feel like you're not alone. So when we hear a very sad song, it makes us realise that we do share this kind of common human experience, and we're all kind of bonded in sadness and melancholia and depression.

Will: I've never seen anyone get so excited over books before. You'd think they were diamonds. Tessa: Well, they are, aren't they? Isn't there anything you love like that?

The hours tick by as I lie in bed. Memories keep surfacing, tormenting me into unbelievable sadness. I can't bring myself to move. I can't fight the memories that keep filling my thoughts. I stay curled in the fetal position as each memory plays out. I can't stop them from coming. I can't make them go away. Nothing can distract me. I can't block the memories, so they continue to come.

Most of us do things for reasons that are more purely personal. For love, or for hate.

How could I tell him what was actually eating at me, rotting on the inside? How could I do that to my mother and father—make them as sad as I knew they’d be? At least if I carried my Secret alone, there would be only one casualty.

I took him to the river and said “let’s watch something drown,” So he took a stone and I took my necklace and we threw it all together, the way I always think I will get better in July. Things will change and sounds won’t ache and I gave my heart to uncertainty so many times, and so I took him to the river, threw the necklace in the river to slowly watch it drown, or burn, or fade away like I’ve done so many times.

The difference is, Now I cant call you anymore… I cant hear your calming voice, I cant hear your words That made me always feel better, Now I am just all alone In this dark and cold room

It is as great a thing to love as it is to be loved. Love is not something that can be wasted.

Their beauty had always seemed to him like the beauty of pressed flowers - lovely, but dead.

He cries behind his wall, I think, and no one knows, not even he. And no one will ever know, and in the end he’ll always be alone in smiling pain.

Worthless day, not needed life. Unimportant matters, never ending fight.

If I was lonely, if I was afraid of being alone, then why abandon myself? Why run to someone else looking to give myself the thing that only I could give? I wanted to escape myself because I felt empty, and the emptiness frightened me. But obviously, I was empty because I was always running out, running away. The only way to fill the emptiness was to remain, to take up residence in myself.

There's a lot of beauty to be found in sadness and melancholia. One of the things that you find time and time again - not just with music, but with literature - is that things that appear to be quite depressing on the surface can ironically be very uplifting and touching to other people. When you hear something that really reminds you that you're not alone in feeling sad, depressed, melancholic, angry - I think that can actually be a very cathartic experience.

I was fighting with Thoby on the lawn. We were pommelling each other with our fists. Just as I raised my fist to hit him, I felt: why hurt another person? I dropped my hand instantly, and stood there, and let him beat me. I remember the feeling. It was a feeling of hopeless sadness. It was as if I became aware of something terrible; and of my own powerlessness. I slunk off alone, feeling horribly depressed.

Cos every breath is unbearably painful

It was so odd what brought out tenderness in people. It was never what you have expected.

I feel so lonely every night and every day and I still push everyone away…

They either come back or they don’t. That’s what you tell yourself. That’s what you learn. As you go through mundane days with so much of pain beating in your chest that you feel it will explode. You strike days off your calendar, waiting, going for a run, picking up a new hobby, while trying to numb that part of your brain that refuses to forget the little details of your skin. Soon, you start sleeping in the middle of the bed, learn how to get through the evenings alone, go to cafes and cities alone, you learn how to cook enough dinner for yourself and just make do without the kisses on your neck. You learn…Adjust..Accept.. The tumor of pain already exploded one lonely night when you played his voice recording by mistake.. by mistake.. But you didn’t die.. Did you? They either come back.. or they don’t.. You survive..

The wind made me shiver as i pulled my arms into my T-shirt. There I was, cold, isolated and desperate for something I knew I couldn't have. A solution. A remedy. Anything. The silence continued except for my own footsteps. I hated it. Alone and confused was the last place I wanted to be. Somehow I knew I deserved this.

The more she was absolutely in need of external friendship, the more disposed was she to reject it, and to declare to herself that she was prepared to stand alone in the world.

Sometimes I feel like I'm disappearing.

No one really wants you, they only want the idea of you.

Every boat needs a captain. Even when it's empty.

But what I was being taught is—if you want to stop being depressed, don’t be you. Don’t be yourself.3 Don’t fixate on how you’re worth it. It’s thinking about you, you, you that’s helped to make you feel so lousy. Don’t be you. Be us. Be we. Be part of the group. Make the group worth it. The real path to happiness, they were telling me, comes from dismantling our ego walls—from letting yourself flow into other people’s stories and letting their stories flow into yours; from pooling your identity, from realizing that you were never you—alone, heroic, sad—all along.

Whatever you are physically, male or female, strong or weak, ill or healthy - all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. Whatever the color, the shape, the design of the shade that conceals it, the flame inside the lamp remains the same. YOU are the flame. That's what I believe.

Like you're taking the universe by the throat and saying, look, I know I can never be as big as you, but you sure as hell can't stop me from trying. Like taking the sadness and wringing it out and saying, look, I know you won't leave me alone, but you sure as hell can't stop me living.

She felt herself to be a core... and utterly, irrevocably alone.

When a girl is hurt, she will have a lot of people to help her out. But when the same happens to a boy, he’s always alone.

We shouldn't be this kind of tired at our age.

Tomorrow still exists of course, but it is a dark and dead thing for it does not contain you.

I was absolutely thunderstruck by the extraordinary reality of the man I found in the Gospels. I discovered a man who was almost continuously frustrated. His frustration leaps out of virtually every page: "What do I have to say to you? How many times do I have to say it? What do I have to do to get through to you?" I also discovered a man who was frequently sad, and sometimes depressed, frequently anxious and scared ... A man who was terribly, terribly lonely, yet often desperately needed to be alone. I discovered a man so incredibly real that no one could have made Him up.

What does the negative libertarian escape to? Normally, it’s pure self-indulgence, hedonism, the pursuit of instant gratification. His life outside work is about dumbed-down entertainment, video games, sex, drugs and rock ‘n’ roll, alcohol, fantasy, escapism, relaxation, laziness, food and drink, chillaxing and “downtime”. But none of these things are enduringly satisfying. They are not sacred causes. They are not the meaning of life. That’s why all negative libertarians are sad, depressed, anxious, tormented individuals, crushingly alone and fearful. They are desperate to distract themselves from their lives because their lives are so miserable. Self-indulgence – the cult of yourself and your own pleasure and self-obsession – is never satisfying. You always need something higher than yourself, bigger than yourself, something for which you will sacrifice yourself, something that will curb your insatiable Id.

If mind belongs to humans alone, then stones, trees, and streams become mere objects of human tinkering. We can plunder the earth's resources with impunity, treating creeks and mountaintops in Kentucky or rivers in India or forests in northwest America as if they existed only for economic development. Systems of land and river become inert chunks of lifeless mud or mechanical runs of H2O rather than the living, breathing bodies upon which we and all other creatures depend for our very lives. Not to mention what 'nature as machine' has done to our emotional and spiritual well-being. When we regard nature as churning its way forward mindlessly through time, we turn our backs on mystery, shunning the complexity as well as the delights of relationship. We isolate ourselves from the rest of the creatures with whom we share this world. We imagine ourselves the apex of creation -- a lonely spot indeed. Human minds become the measure of creation and human thoughts become the only ones that count. The result is a concept of mind shorn of its wild connections, in which feelings become irrelevant, daydreams are mere distractions, and nighttime dreams -- if we attend to them at all -- are but the cast-offs of yesterday's overactive brain. Mind is cut off from matter, untouched by exingencies of mud or leaf, shaped by whispers or gales of wind, as if we were not, like rocks, made of soil. And then we wonder at our sadness and depression, not realizing that our own view of reality has sunk us into an unbearable solipsism, an agony of separateness -- from loved ones, from other creatures, from rich but unruly emotions, in short, from our ability to connect, through senses and feeling and imagination, with the world that is our home.

Depression, that is,” I continue. “People who’ve never experienced it think it’s a mask, but it’s not. It’s a curtain. And when it falls, it shuts you off from your life, plunging you into complete darkness. There you stand, arms flailing around you, reaching for anything to find your way back. But after exhausting yourself, grasping at only more darkness, you give up and drop to the floor in resignation. “And so you sit. You and the blackness. You and the accusations. You and the self-hatred, the lies that become truth, the failure and pain and hopelessness and black thoughts that twist through you, impaling you to the floor. There you bleed, alone in your black hole, convinced the audience on the other side of the curtain has given up and gone home. The show is over. “Before you know it, you realize the curtain has turned into a cement wall, and you couldn’t escape the darkness even if you wanted to, but by now you don’t care anymore. What’s the point? There’s nothing waiting for you on the other side, and even if there was, you’re such a useless waste of space that you wouldn’t dare to contaminate the world outside with your cancer anyway.” I stop, my eyes burning, my voice heavy in my throat. “You feel like crying all the time but you rarely do. Depression isn’t sadness; it’s numbness. You don’t have the energy for sadness. You can’t sleep. You don’t eat. You have no desire for the things you used to love, but it doesn’t matter because you can’t love anyway. You feel nothing, just a dull, heavy ache that makes it hard to breathe sometimes, let alone get up to start the search again. You fantasize about disappearing, just erasing your pointless existence and sparing the Earth from your toxic presence. By now you’re so exhausted just from the effort of living that there’s nothing left to live it.” I

In attunement, it is the infant who leads and the mother who follows. “Where their roles differ is in the timing of their responses,” writes John Bowlby, one of the century’s great psychiatric researchers. The infant initiates the interaction or withdraws from it according to his own rhythms, Bowlby found, while the “mother regulates her behaviour so that it meshes with his... Thus she lets him call the tune and by a skillful interweaving of her own responses with his creates a dialogue.” The tense or depressed mothering adult will not be able to accompany the infant into relaxed, happy spaces. He may also not fully pick up signs of the infant’s emotional distress, or may not be able to respond to them as effectively as he would wish. The ADD child’s difficulty reading social cues likely originates from her relationship cues not being read by the nurturing adult, who was distracted by stress. In the attunement interaction, not only does the mother follow the child, but she also permits the child to temporarily interrupt contact. When the interaction reaches a certain stage of intensity for the infant, he will look away to avoid an uncomfortably high level of arousal. Another interaction will then begin. A mother who is anxious may react with alarm when the infant breaks off contact, may try to stimulate him, to draw him back into the interaction. Then the infant’s nervous system is not allowed to “cool down,” and the attunement relationship is hampered. Infants whose caregivers were too stressed, for whatever reason, to give them the necessary attunement contact will grow up with a chronic tendency to feel alone with their emotions, to have a sense — rightly or wrongly — that no one can share how they feel, that no one can “understand.” Attunement is the quintessential component of a larger process, called attachment. Attachment is simply our need to be close to somebody. It represents the absolute need of the utterly and helplessly vulnerable human infant for secure closeness with at least one nourishing, protective and constantly available parenting figure. Essential for survival, the drive for attachment is part of the very nature of warm-blooded animals in infancy, especially. of mammals. In human beings, attachment is a driving force of behavior for longer than in any other animal. For most of us it is present throughout our lives, although we may transfer our attachment need from one person — our parent — to another — say, a spouse or even a child. We may also attempt to satisfy the lack of the human contact we crave by various other means, such as addictions, for example, or perhaps fanatical religiosity or the virtual reality of the Internet. Much of popular culture, from novels to movies to rock or country music, expresses nothing but the joys or the sorrows flowing from satisfactions or disappointments in our attachment relationships. Most parents extend to their children some mixture of loving and hurtful behavior, of wise parenting and unskillful, clumsy parenting. The proportions vary from family to family, from parent to parent. Those ADD children whose needs for warm parental contact are most frustrated grow up to be adults with the most severe cases of ADD. Already at only a few months of age, an infant will register by facial expression his dejection at the mother’s unconscious emotional withdrawal, despite the mother’s continued physical presence. “(The infant) takes delight in Mommy’s attention,” writes Stanley Greenspan, “and knows when that source of delight is missing. If Mom becomes preoccupied or distracted while playing with the baby, sadness or dismay settles in on the little face.

Nobody knows your sorrows. It is best to keep it that way, as expressing sadness often invites pity. Sensitive women or young people often find pity consoling, and so they pervert their tearfulness into superficial melancholy in order to be further comforted. Some may become dependent on this superficial comfort, and will entangle themselves in darkness so that those around them will constantly try to “brighten” their spirits. Some call this “the depression.” Make it a regular habit to deny sadness when someone asks how you are coping. When you publicize your lament, the dead feel you’ve cheapened their absence, as though you’re taking advantage of their deaths to reap the attention you secretly wished for yourself while they were dying. When you mourn openly, the dead feel as though they’ve been murdered. If you must weep, do it in the bath, or in bed alone at night. Do not dedicate your sadness to anything but the dead. It is easy to confuse things, which is another reason to be discreet.

During two long weeks Tom lay a prisoner, dead to the world and its happenings. He was very ill, he was interested in nothing. When he got upon his feet at last and moved feebly downtown, a melancholy change had come over everything and every creature. There had been a “revival,” and everybody had “got religion,” not only the adults, but even the boys and girls. Tom went about, hoping against hope for the sight of one blessed sinful face, but disappointment crossed him everywhere. He found Joe Harper studying a Testament, and turned sadly away from the depressing spectacle. He sought Ben Rogers, and found him visiting the poor with a basket of tracts. He hunted up Jim Hollis, who called his attention to the precious blessing of his late measles as a warning. Every boy he encountered added another ton to his depression; and when, in desperation, he flew for refuge at last to the bosom of Huckleberry Finn and was received with a Scriptural quotation, his heart broke and he crept home and to bed realizing that he alone of all the town was lost, forever and forever.