“
Maybe you can't help him, darling. I know you love him so, so much. I'm sure he loves you too. And I know you feel like it's your job to "save him". I know it feels like you are both each other's whole world, but that dependency isn't healthy for either of you. Charlie needs help from someone who isn't his sixteen-year-old boyfriend. He needs help from a doctor or a therapist, someone who knows about eating disorder and how to treat them. Love can't cure a mental illness. There are lots of ways to help him, you can just be there. To listen. To talk. To cheer him up if he's having a bad day. And on the bad days you can ask what to could do to make things easier. Stand by his side, even when things are hard. But also knowing that sometimes people need more support than just one person can give. That's love darling" - Sarah Nelson (Nick's mum)
”
”
Alice Oseman
“
All you want is love and belonging, and your very existence depends on it. But when you get it, you have no existence except that love; there’s still no you.
”
”
Kiera Van Gelder (The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating)
“
I’ve read that, for some borderlines, the flip side of abandonment fear is the fear of engulfment. It’s another one of those “screwed if you do, screwed if you don’t” situations. All you want is love and belonging, and your very existence depends on it. But when you get it, you have no existence except that love; there’s still no you.
”
”
Kiera Van Gelder (The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating)
“
Why does the social order feel the need to defend itself by evading the fact of real women, our faces and voices and bodies, and reducing the meaning of women to these formulaic and endlessly reproduced "beautiful" images? Though unconscious personal anxieties can be a powerful force in the creation of a vital lie, economic necessity practically guarantees it. An economy that depends on slavery needs to promote images of slaves that "justify" the institution of slavery. Western economies are absolutely dependent now on the continued underpayment of women. An idealogy that makes women feel "worth less" was urgently needed to counteract the way feminism had begun to make us feel worth more. This does not require a conspiracy; merely an atmosphere. The contemporary economy depends right now on the representation of women within the beauty myth.
”
”
Naomi Wolf (The Beauty Myth)
“
From early infancy, it appears that our ability to regulate emotional states depends upon the experience of feeling that a significant person in our life is simultaneously experiencing a similar state of mind.
”
”
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
“
Specifically, one whose life is ruled and dictated by dependency needs suffers from a psychiatric disorder to which we ascribe the diagnostic name "passive dependent personality disorder." It is perhaps the most common of all psychiatric disorders.
People with this disorder, passive dependent people, are so busy seeking to be loved that they have no energy left to love. They are like starving people, scrounging wherever they can for food, and with no food of their own to give to others. It is as if within them they have an inner emptiness, a bottomless pit crying out to be filled but which can never be completely filled. They never feel "full-filled" or have a sense of completeness. They always feel "a part of me is missing." They tolerate loneliness very poorly. Because of their lack of wholeness they have no real sense of identity, and they define themselves solely by their relationships.
”
”
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
“
the ability to cope effectively with daily problems and responses does not depend on willpower. Solving problems and tolerating distress requires skill power,
”
”
Valerie Porr (Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change)
“
Specifically, one whose life is ruled and dictated by dependency needs suffers from a psychiatric disorder to which we ascribe the diagnostic name “passive dependent personality disorder.” It is perhaps the most common of all psychiatric disorders. People with this disorder, passive dependent people, are so busy seeking to be loved that they have no energy left to love.
”
”
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
“
It is so much more threatening to have something out of hand than to believe that at any moment I can stop (I started to say "This foolishness") any time I need to. When I wrote the previous letter, I had made up my mind I would show you how I could be very composed and cool and not need to ask you to listen to me nor to explain anything to me nor need any help. By telling you that all this about the multiple personalities was not really true but just put on, I could show, or so I thought, that I did not need you. Well, it would have been easier if it were put on. But the only ruse of which I'm guilty is to have pretended for so long before coming to you that nothing was wrong. Pretending that the personalities did not exist has now caused me to lose about two days.
Three weeks later Sybil reaffirmed her belief in the existence of her other selves in a letter to Miss Updyke, the school nurse of undergraduate days.
”
”
Flora Rheta Schreiber (Sybil: The Classic True Story of a Woman Possessed by Sixteen Personalities)
“
Although, in principle, the psychoanalytical theory of borderlines is not punitive, in practice 'borderline' is almost always used to indicate that the patient is hostile, demanding, unpleasant, manipulative, attention-seeking, and prone to regression and dependency if admitted to hospital; in other words patient is a witch by Malleus Maleficarum criteria. The term 'borderline' functions to rationalize sadistic counter-transference, and to legitimize rejecting triaging decisions within the health-care system. Actually, most of the time, in my experience, the splitting is coming from the staff, not the patient, and it is the mental-health professionals who are using projection and denial. This is an example of 'blaming the victim,' which is a fundamental borderline psychodynamic.
”
”
Colin A. Ross (Satanic Ritual Abuse: Principles of Treatment)
“
It is very difficult to go through life when your core belief about yourself is that you are incompetent and do not count. When you have no sense of your own value, you are like a leaf in the wind, dependent on what others think of you to know who you are. In order to attain a better quality of life, it is imperative that your loved one develop a sense of mastery, competency, and respect for himself.
”
”
Valerie Porr (Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change)
“
Somehow the disorder hooks into all kinds of fears and insecurities in many clinicians. The flamboyance of the multiple, her intelligence and ability to conceptualize the disorder, coupled with suicidal impulses of various orders of seriousness, all seem to mask for many therapists the underlying pain, dependency, and need that are very much part of the process. In many ways, a professional dealing with a multiple in crisis is in the same position as a parent dealing with a two-year-old or with an adolescent's acting-out behavior. (236)
”
”
Lynn I. Wilson (The Flock: The Autobiography of a Multiple Personality)
“
ADHD” is a term that describes a way of being in the world. It is neither entirely a disorder nor entirely an asset. It is an array of traits specific to a unique kind of mind. It can become a distinct advantage or an abiding curse, depending on how a person manages it.
”
”
Edward M. Hallowell (ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood)
“
One helpful approach to identify whether or not the person you are involved with has a narcissistic personality disorder is to reflect on your own feelings. So, as a start, I offer you a list of questions that will assist you in detecting this problem in a particular relationship.
1. Do you frequently feel as if you exist to listen to or admire his or her special talents and sensitivities?
2. Do you frequently feel hurt or annoyed that you do not get your turn and, if you do, the interest and quality of attention is significantly less than the kind of attention you give?
3. Do you sense an intense degree of pride in this person or feel reluctant to offer your opinions when you know they will differ from his or hers?
4. Do you often feel that the quality of your whole interaction will depend upon the kind of mood he or she is in?
5. Do you feel controlled by this person
6. Are you afraid of upsetting him or her for fear of being cut off or retaliated against?
7. Do you have difficulty saying no?
8. Are you exhausted from the kind of energy drain or worry that this relationship causes you?
”
”
Eleanor D. Payson (The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love, and Family)
“
The Dialectical Dilemma for the Patient The borderline individual is faced with an apparently irreconcilable dilemma. On the one hand, she has tremendous difficulties with self-regulation of affect and subsequent behavioral competence. She frequently but somewhat unpredictably needs a great deal of assistance, often feels helpless and hopeless, and is afraid of being left alone to fend for herself in a world where she has failed over and over again. Without the ability to predict and control her own well-being, she depends on her social environment to regulate her affect and behavior. On the other hand, she experiences intense shame at behaving dependently in a society that cannot tolerate dependency, and has learned to inhibit expressions of negative affect and helplessness whenever the affect is within controllable limits. Indeed, when in a positive mood, she may be exceptionally competent across a variety of situations. However, in the positive mood state she has difficulty predicting her own behavioral capabilities in a different mood, and thus communicates to others an ability to cope beyond her capabilities. Thus, the borderline individual, even though at times desperate for help, has great difficulty asking for help appropriately or communicating her needs. The inability to integrate or synthesize the notions of helplessness and competence, of noncontrol and control, and of needing and not needing help can lead to further emotional distress and dysfunctional behaviors. Believing that she is competent to “succeed,” the person may experience intense guilt about her presumed lack of motivation when she falls short of objectives. At other times, she experiences extreme anger at others for their lack of understanding and unrealistic expectations. Both the intense guilt and the intense anger can lead to dysfunctional behaviors, including suicide and parasuicide, aimed at reducing the painful emotional states. For the apparently competent person, suicidal behavior is sometimes the only means of communicating to others that she really can’t cope and needs help; that is, suicidal behavior is a cry for help. The behavior may also function as a means to get others to alter their unrealistic expectations—to “prove” to the world that she really cannot do what is expected.
”
”
Marsha M. Linehan (Cognitive-Behavioral Treatment of Borderline Personality Disorder (Diagnosis and Treatment of Mental Disorders))
“
At this very moment, you may be saying to yourself that you have any number of admirable qualities. You are a loyal friend, a caring person, someone who is smart, dependable, fun to be around. That’s wonderful, and I’m happy for you, but let me ask you this: are you being any of those things to yourself?
”
”
Phillip C. McGraw
“
SELFHOOD AND DISSOCIATION
The patient with DID or dissociative disorder not otherwise specified (DDNOS) has used their capacity to psychologically remove themselves from repetitive and inescapable traumas in order to survive that which could easily lead to suicide or psychosis, and in order to eke some growth in what is an unsafe, frequently contradictory and emotionally barren environment.
For a child dependent on a caregiver who also abuses her, the only way to maintain the attachment is to block information about the abuse from the mental mechanisms that control attachment and attachment behaviour.10 Thus, childhood abuse is more likely to be forgotten or otherwise made inaccessible if the abuse is perpetuated by a parent or other trusted caregiver.
In the dissociative individual, ‘there is no uniting self which can remember to forget’. Rather than use repression to avoid traumatizing memories, he/she resorts to alterations in the self ‘as a central and coherent organization of experience. . . DID involves not just an alteration in content but, crucially, a change in the very structure of consciousness and the self’ (p. 187).29 There may be multiple representations of the self and of others.
Middleton, Warwick. "Owning the past, claiming the present: perspectives on the treatment of dissociative patients." Australasian Psychiatry 13.1 (2005): 40-49.
”
”
Warwick Middleton
“
Therapists sometimes warn family members not to depend on the person with BPD to validate their self-worth, yet young children have no choice. They can and will do anything to hold onto the good mother (the loving, caring person) who unpredictably turns into the Witch mother (the terrifying, raging beast).
”
”
Christine Ann Lawson (Understanding the Borderline Mother)
“
Assessing dangerousness is different from making a diagnosis: it is dependent on the situation, not the person. Signs of likely dangerousness due to mental disorder can become apparent without a full diagnostic interview and can be detected from a distance, and one is expected to err, if at all, on the side of safety when the risk of inaction is too great.
”
”
Bandy X. Lee (The Dangerous Case of Donald Trump: 27 Psychiatrists and Mental Health Experts Assess a President)
“
What you describe is parasitism, not love. When you require another individual for your survival, you are a parasite on that individual. There is no choice, no freedom involved in your relationship. It is a matter of necessity rather than love. Love is the free exercise of choice. Two people love each other only when they are quite capable of living without each other but choose to live with each other. We all-each and every one of us-even if we try to pretend to others and to ourselves that we don't have dependency needs and feelings, all of us have desires to be babied, to be nurtured without effort on our parts, to be cared for by persons stronger than us who have our interests truly at heart. No matter how strong we are, no matter how caring and responsible and adult, if we look clearly into ourselves we will find the wish to be taken care of for a change. Each one of us, no matter how old and mature, looks for and would like to have in his or her life a satisfying mother figure and father figure. But for most of us these desires or feelings do not rule our lives; they are not the predominant theme of our existence. When they do rule our lives and dictate the quality of our existence, then we have something more than just dependency needs or feelings; we are dependent. Specifically, one whose life is ruled and dictated by dependency needs suffers from a psychiatric disorder to which we ascribe the diagnostic name "passive dependent personality disorder." It is perhaps the most common of all psychiatric disorders.
People with this disorder, passive dependent people, are so busy seeking to be loved that they have no energy left to love…..This rapid changeability is characteristic of passive dependent individuals. It is as if it does not matter whom they are dependent upon as long as there is just someone. It does not matter what their identity is as long as there is someone to give it to them. Consequently their relationships, although seemingly dramatic in their intensity, are actually extremely shallow. Because of the strength of their sense of inner emptiness and the hunger to fill it, passive dependent people will brook no delay in gratifying their need for others.
If being loved is your goal, you will fail to achieve it. The only way to be assured of being loved is to be a person worthy of love, and you cannot be a person worthy of love when your primary goal in life is to passively be loved.
Passive dependency has its genesis in lack of love. The inner feeling of emptiness from which passive dependent people suffer is the direct result of their parents' failure to fulfill their needs for affection, attention and care during their childhood. It was mentioned in the first section that children who are loved and cared for with relative consistency throughout childhood enter adulthood with a deep seated feeling that they are lovable and valuable and therefore will be loved and cared for as long as they remain true to themselves. Children growing up in an atmosphere in which love and care are lacking or given with gross inconsistency enter adulthood with no such sense of inner security. Rather, they have an inner sense of insecurity, a feeling of "I don't have enough" and a sense that the world is unpredictable and ungiving, as well as a sense of themselves as being questionably lovable and valuable. It is no wonder, then, that they feel the need to scramble for love, care and attention wherever they can find it, and once having found it, cling to it with a desperation that leads them to unloving, manipulative, Machiavellian behavior that destroys the very relationships they seek to preserve.
In summary, dependency may appear to be love because it is a force that causes people to fiercely attach themselves to one another. But in actuality it is not love; it is a form of antilove. Ultimately it destroys rather than builds relationships, and it destroys rather than builds people.
”
”
M. Scott Peck
“
The effect of hallucinogenic mushrooms on the user's experience and behavior depends in part on his or her personality and genetic predisposition, which can vary to a great extent from person to person. As symptoms of psychiatric disorders can sometimes be elicited after one-off use, people with a genetic tendency to depression or psychosis should be discouraged from using psychoactive mushrooms.
”
”
John Rush (Entheogens and the Development of Culture: The Anthropology and Neurobiology of Ecstatic Experience)
“
They may vacillate between over-involvement and neglect, depending upon their moods and emotional needs at the moment. They may only pay attention to the children when the kids are doing something to meet the borderline parents’ needs. Some parents with BPD try to cope with their own feelings of inadequacy by demanding that their children be perfect. Children may then feel worthless when something goes wrong.
”
”
Paul T. Mason (Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder)
“
The inner feeling of emptiness from which passive dependent people suffer is the direct result of their parents’ failure to fulfill their needs for affection, attention and care during their childhood. It was mentioned in the first section that children who are loved and cared for with relative consistency throughout childhood enter adulthood with a deepseated feeling that they are lovable and valuable and therefore will be loved and cared for as long as they remain true to themselves. Children growing up in an atmosphere in which love and care are lacking or given with gross inconsistency enter adulthood with no such sense of inner security. Rather, they have an inner sense of insecurity, a feeling of “I don’t have enough” and a sense that the world is unpredictable and ungiving, as well as a sense of themselves as being questionably lovable and valuable. It is no wonder, then, that they feel the need to scramble for love, care and attention wherever they can find it, and once having found it, cling to it with a desperation that leads them to unloving, manipulative, Machiavellian behavior that destroys the very relationships they seek to preserve. As also indicated in the previous section, love and discipline go hand in hand, so that unloving, uncaring parents are people lacking in discipline, and when they fail to provide their children with a sense of being loved, they also fail to provide them with the capacity for self-discipline. Thus the excessive dependency of the passive dependent individuals is only the principal manifestation of their personality disorder. Passive dependent people lack self-discipline. They are unwilling or unable to delay gratification of their hunger for attention. In
”
”
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
“
I’m self-aware enough to know that I have a somewhat fractured personality. Not exactly multiple personality disorder, but clearly there were different drivers at the wheel depending on my mood, and depending on my needs. Over
”
”
Jonathan Maberry (Patient Zero (Joe Ledger, #1))
“
The psychiatric profession has taken the trouble to categorize personality
disorders. I often think that this section of the diagnostic manual ought to be titled “People to avoid.” The many labels contained herein—histrionic,
narcissistic, dependent, borderline, and so on—form a catalogue of unpleasant persons: suspicious, selfish, unpredictable, exploitative. These are the people your mother warned you about. (Unfortunately, sometimes they are your mother.)
”
”
Gordon Livingston (Too Soon Old, Too Late Smart: Thirty True Things You Need to Know Now)
“
The charm of a city, now we come to it, is not unlike the charm of flowers. It partly depends on seeing time creep across it. Charm needs to be fleeting. Nothing could be less palatable than a museum-city propped up by prosthetic devices of concrete.
Paris is not in danger of becoming a museum-city, thanks to the restlessness and greed of promoters. Yet their frenzy to demolish everything is less objectionable than their clumsy determination to raise housing projects that cannot function without the constant presence of an armed police force…
All these banks, all these glass buildings, all these mirrored facades are the mark of a reflected image. You can no longer see what’s happening inside, you become afraid of the shadows. The city becomes abstract, reflecting only itself. People almost seem out of place in this landscape. Before the war, there were nooks and crannies everywhere.
Now people are trying to eliminate shadows, straighten streets. You can’t even put up a shed without the personal authorization of the minister of culture.
When I was growing up, my grandpa built a small house. Next door the youth club had some sheds, down the street the local painter stored his equipment under some stretched-out tarpaulin. Everybody added on. It was telescopic. A game. Life wasn’t so expensive — ordinary people would live and work in Paris. You’d see masons in blue overalls, painters in white ones, carpenters in corduroys. Nowadays, just look at Faubourg Sainte-Antoine — traditional craftsmen are being pushed out by advertising agencies and design galleries. Land is so expensive that only huge companies can build, and they have to build ‘huge’ in order to make it profitable. Cubes, squares, rectangles. Everything straight, everything even. Clutter has been outlawed. But a little disorder is a good thing. That’s where poetry lurks. We never needed promoters to provide us, in their generosity, with ‘leisure spaces.’ We invented our own. Today there’s no question of putting your own space together, the planning commission will shut it down. Spontaneity has been outlawed. People are afraid of life.
”
”
Robert Doisneau (Paris)
“
There is a significant hereditary contribution to ADD but I do not believe any genetic factor is decisive in the emergence of ADD traits in any child. Genes are codes for the synthesis of the proteins that give a particular cell its characteristic structure and function. They are, as it were, alive and dynamic architectural and mechanical plans. Whether the plan becomes realized depends on far more than the gene itself. It is determined, for the most part, by the environment.
To put it differently, genes carry potentials inherent in the cells of a given organism. Which of multiple potentials become expressed biologically is a question of life circumstances. Were we to adopt the medical model — only temporarily, for the sake of argument — a genetic explanation by itself would still be unsuitable. Medical conditions for which genetic inheritance are fully or even mostly responsible, such as muscular dystrophy, are rare.
“Few diseases are purely genetic,” says Michael Hayden, a geneticist at the University of British Columbia and a world-renowned researcher into Huntington’s disease. “The most we can say is that some diseases are strongly genetic.” Huntington’s is a fatal degeneration of the nervous system based on a single gene that, if inherited, will almost invariably cause the disease. But not always. Dr. Hayden mentions cases of persons with the gene who live into ripe old age without any signs of the disease itself. “Even in Huntington’s, there must be some protective factor in the environment,” Dr. Hayden says.
”
”
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
“
According to Stop Walking on Eggshells, a BP experiencing this symptom will feel the following: --There is “nothing to me” --They are different people depending on who they are with --Being alone leaves them without a sense of self --They are dependent on others for cues about how to behave, what to think, and how to be
”
”
Robert Page (Could Your Spouse Have Borderline Personality Disorder?: Understanding the Roses and Rage of BPD (Roses and Rage BPD))
“
You must also know clearly what you want out of the situation, and be prepared to clearly articulate your desire. It’s a good idea to tell the person you are confronting exactly what you would like them to do instead of what they have done or currently are doing. You might think, “if they loved me, they would know what to do.” That’s the voice of resentment. Assume ignorance before malevolence. No one has a direct pipeline to your wants and needs—not even you. If you try to determine exactly what you want, you might find that it is more difficult than you think. The person oppressing you is likely no wiser than you, especially about you. Tell them directly what would be preferable, instead, after you have sorted it out. Make your request as small and reasonable as possible—but ensure that its fulfillment would satisfy you. In that manner, you come to the discussion with a solution, instead of just a problem. Agreeable, compassionate, empathic, conflict-averse people (all those traits group together) let people walk on them, and they get bitter. They sacrifice themselves for others, sometimes excessively, and cannot comprehend why that is not reciprocated. Agreeable people are compliant, and this robs them of their independence. The danger associated with this can be amplified by high trait neuroticism. Agreeable people will go along with whoever makes a suggestion, instead of insisting, at least sometimes, on their own way. So, they lose their way, and become indecisive and too easily swayed. If they are, in addition, easily frightened and hurt, they have even less reason to strike out on their own, as doing so exposes them to threat and danger (at least in the short term). That’s the pathway to dependent personality disorder, technically speaking.198 It might be regarded as the polar opposite of antisocial personality disorder, the set of traits characteristic of delinquency in childhood and adolescence and criminality in adulthood. It would be lovely if the opposite of a criminal was a saint—but it’s not the case. The opposite of a criminal is an Oedipal mother, which is its own type of criminal.
”
”
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
“
Virtually all the authors of popular books on the subject assert that ADD is a heritable genetic disorder. With some notable exceptions, the genetic view also dominates much of the discussion within professional circles, a view I do not agree with. I believe that ADD can be better understood if we examine people’s lives, not only bits of DNA. Heredity does make an important contribution, but far less than usually assumed. At the same time, it would serve no purpose to set up the false opposition of environment to genetic inheritance. No such split exists in nature, or in the mind of any serious scientist.
There are many biological events involving body and brain that are not directly programmed by heredity, and so to say that ADD is not primarily genetic is not in any sense to deny its biological features — either those that are inherited or those that are acquired as a result of experience. The genetic blueprints for the architecture and the workings of the human brain develop in a process of interaction with the environment. ADD does reflect biological malfunctions in certain brain centers, but many of its features — including the underlying biology itself — are also inextricably connected to a person’s physical and emotional experiences in the world.
There is in ADD an inherited predisposition, but that’s very far from saying there is a genetic predetermination. A predetermination dictates that something will inevitably happen. A predisposition only makes it more likely that it may happen, depending on circumstances. The actual outcome is influenced by many other factors.
”
”
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
“
Spontaneous order is self-contradictory. Spontaneity connotes the ebullition of surprises. It is highly entropic and disorderly. It is entrepreneurial and complex. Order connotes predictability and equilibrium. It is what is not spontaneous. It includes moral codes, constitutional restraints, personal disciplines, educational integrity, predictable laws, reliable courts, stable money, trustworthy finance, strong families, dependable defense, and police powers. Order requires political guidance, sovereignty, and leadership. It normally entails religious beliefs. The entire saga of the history of the West conveys the courage and sacrifice necessary to enforce and defend these values against their enemies.
”
”
George Gilder (Knowledge and Power: The Information Theory of Capitalism and How it is Revolutionizing our World)
“
Anthropologists like Kohrt, Hoffman, and Abramowitz have identified three factors that seem to crucially affect a combatant's transition back into civilian life. The United States seems to rank low on all three. First, cohesive and egalitarian tribal societies do a very good job at mitigating effects of trauma, but by their very nature, many modern societies are exactly the opposite: hierarchical and alienating. America's great wealth, although a blessing in many ways, has allowed for the growth of an individualistic society that suffers high rates of depression and anxiety. Both are correlated with chronic PTSD.
Secondly, ex-combatants shouldn't be seen -or be encouraged to see themselves - as victims... Lifelong disability payments for a disorder like PTSD, which is both treatable and usually not chronic, risks turning veterans into a victim class that is entirely dependent on the government for their livelihood... Perhaps most important, veterans need to feel that they're just as necessary and productive back in society as they were on the battlefield... Recent studies of something called 'social resilience' have identified resource sharing and egalitarian wealth distribution as major components of a society's ability to recover from hardship. And societies that rank high on social resilience...provide soldiers with a significantly stronger buffer against PTSD than low-resilience societies. In fact, social resilience is an even better predictor of trauma recovery than the level of resilience of the person himself.
”
”
Sebastian Junger (Tribe: On Homecoming and Belonging)
“
Maybe you can’t help him, darling. I know you love him so, so much. I’m sure he loves you, too. And I know you feel like it’s your job to “save him." I know it feels like you are both each other’s whole world, but that dependency isn’t healthy for either of you. Charlie needs help from someone who isn’t his sixteen-year-old boyfriend. He needs help from a doctor or a therapist, someone who knows about eating disorders and how to treat them. Love can’t cure a mental illness. There are lots of ways to help him, you can just be there. To listen. To talk. To cheer him up if he’s having a bad day. And on the bad days you can ask what you could do to make things easier. Stand by his side, even when things are hard. But also knowing that sometimes people need more support than just one person can give. That’s love, darling.
”
”
Alice Oseman (Heartstopper: Volume Four (Heartstopper, #4))
“
The areas of the cortex responsible for attention and self-regulation develop in response to the emotional interaction with the person whom we may call the mothering figure. Usually this is the birth mother, but it may be another person, male or female, depending on circumstances.
The right hemisphere of the mother’s brain, the side where our unconscious emotions reside, programs the infant’s right hemisphere. In the early months, the most important communications between mother and infant are unconscious ones. Incapable of deciphering the meaning of words, the infant receives messages that are purely emotional. They are conveyed by the mother’s gaze, her tone of voice and her body language, all of which reflect her unconscious internal emotional environment.
Anything that threatens the mother’s emotional security may disrupt the developing electrical wiring and chemical supplies of the infant brain’s emotion-regulating and attention-allocating systems. Within minutes following birth, the mother’s odors stimulate the branching of millions of nerve cells in the newborn’s brain. A six-day-old infant can already distinguish the scent of his mother from that of other women.
Later on, visual inputs associated with emotions gradually take over as the major influences. By two to seven weeks, the infant will orient toward the mother’s face in preference to a stranger‘s — and also in preference to the father’s, unless the father is the mothering adult. At seventeen weeks, the infant’s gaze follows the mother’s eyes more closely than her mouth movements, thus fixating on what has been called “the visible portion of the mother’s central nervous system.”
The infant’s right brain reads the mother’s right brain during intense eye-to-eye mutual gaze interactions. As an article in Scientific American expressed it, “Embryologically and anatomically the eye is an extension of the brain; it is almost as if a portion of the brain were in plain sight.” The eyes communicate eloquently the mother’s unconscious emotional states.
”
”
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
“
All children are hostages of parents in the sense that they are totally dependent on their parents for survival. Children's survival is threatened by their underlying fear of parental abandonment as well as by actual and threatened physical violence. In approximately 50 percent of overt incestuous families, the father is physically abusive. Thus, children's submission to the father's overt sexual abuse is virtually guaranteed. Beyond the threat to survival that ensures submission, the incest itself is experienced as a threat to psychic survival. It is not uncommon for victims to dissociate during overt incestuous acts. (Dissociation is a psychic process, involving the breaking off of a group of mental activities that then function as if they belonged to a separate personality, which comes into play whenever events threaten to overwhelm the psyche of the victim.) Examination of long-term outcomes associated with incest (for instance, drug abuse, suicide, self-mutilation, borderline personality disorder, multiple personality disorder) reveal the severity of this threat to survival.
”
”
Dee L.R. Graham (Loving to Survive: Sexual Terror, Men's Violence, and Women's Lives (Feminist Crosscurrents, 3))
“
I began to see that the stronger a therapy emphasized feelings, self-esteem, and self-confidence, the more dependent the therapist was upon his providing for the patient ongoing, unconditional, positive regard. The more self-esteem was the end, the more the means, in the form of the patient’s efforts, had to appear blameless in the face of failure. In this paradigm, accuracy and comparison must continually be sacrificed to acceptance and compassion; which often results in the escalation of bizarre behavior and bizarre diagnoses.
The bizarre behavior results from us taking credit for everything that is positive and assigning blame elsewhere for anything negative. Because of this skewed positive-feedback loop between our judged actions and our beliefs, we systematically become more and more adapted to ourselves, our feelings, and our inaccurate solitary thinking; and less and less adapted to the environment that we share with our fellows. The resultant behavior, such as crying, depression, displays of temper, high-risk behavior, or romantic ventures, or abandonment of personal responsibilities, which seem either compulsory, necessary, or intelligent to us, will begin to appear more and more irrational to others.
The bizarre diagnoses occur because, in some cases, if a ‘cause disease’ (excuse from blame) does not exist, it has to be 'discovered’ (invented). Psychiatry has expanded its diagnoses of mental disease every year to include 'illnesses’ like kleptomania and frotteurism [now frotteuristic disorder in the DSM-V]. (Do you know what frotteurism is? It is a mental disorder that causes people, usually men, to surreptitiously fondle women’s breasts or genitals in crowded situations such as elevators and subways.)
The problem with the escalation of these kinds of diagnoses is that either we can become so adapted to our thinking and feelings instead of our environment that we will become dissociated from the whole idea that we have a problem at all; or at least, the more we become blameless, the more we become helpless in the face of our problems, thinking our problems need to be 'fixed’ by outside help before we can move forward on our own.
For 2,000 years of Western culture our problems existed in the human power struggle constantly being waged between our principles and our primal impulses. In the last fifty years we have unprincipled ourselves and become what I call 'psychologized.’ Now the power struggle is between the 'expert’ and the 'disorder.’ Since the rise of psychiatry and psychology as the moral compass, we don’t talk about moral imperatives anymore, we talk about coping mechanisms. We are not living our lives by principles so much as we are living our lives by mental health diagnoses. This is not working because it very subtly undermines our solid sense of self.
”
”
A.B. Curtiss (Depression Is a Choice: Winning the Battle Without Drugs)
“
Fast-forward nearly a hundred years, and Prufrock’s protest is enshrined in high school syllabi, where it’s dutifully memorized, then quickly forgotten, by teens increasingly skilled at shaping their own online and offline personae. These students inhabit a world in which status, income, and self-esteem depend more than ever on the ability to meet the demands of the Culture of Personality. The pressure to entertain, to sell ourselves, and never to be visibly anxious keeps ratcheting up. The number of Americans who considered themselves shy increased from 40 percent in the 1970s to 50 percent in the 1990s, probably because we measured ourselves against ever higher standards of fearless self-presentation. “Social anxiety disorder”—which essentially means pathological shyness—is now thought to afflict nearly one in five of us. The most recent version of the Diagnostic and Statistical Manual (DSM-IV), the psychiatrist’s bible of mental disorders, considers the fear of public speaking to be a pathology—not an annoyance, not a disadvantage, but a disease—if it interferes with the sufferer’s job performance. “It’s not enough,” one senior manager at Eastman Kodak told the author Daniel Goleman, “to be able to sit at your computer excited about a fantastic regression analysis if you’re squeamish about presenting those results to an executive group.” (Apparently it’s OK to be squeamish about doing a regression analysis if you’re excited about giving speeches.)
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
Just how important a close moment-to-moment connection between mother and infant can be was illustrated by a cleverly designed study, known as the “double TV experiment,” in which infants and mothers interacted via a closed-circuit television system. In separate rooms, infant and mother observed each other and, on “live feed,” communicated by means of the universal infant-mother language: gestures, sounds, smiles, facial expressions. The infants were happy during this phase of the experiment.
“When the infants were unknowingly replayed the ‘happy responses’ from the mother recorded from the prior minute,” writes the UCLA child psychiatrist Daniel J. Siegel, “they still became as profoundly distressed as infants do in the classic ‘flat face’ experiments in which mothers-in-person gave no facial emotional response to their infant’s bid for attunement.” Why were the infants distressed despite the sight of their mothers’ happy and friendly faces? Because happy and friendly are not enough. What they needed were signals that the mother is aligned with, responsive to and participating in their mental states from moment to moment. All that was lacking in the instant video replay, during which infants saw their mother’s face unresponsive to the messages they, the infants, were sending out. This sharing of emotional spaces is called attunement.
Emotional stress on the mother interferes with infant brain development because it tends to interfere with the attunement contact. Attunement is necessary for the normal development of the brain pathways and neurochemical apparatus of attention and emotional selfregulation. It is a finely calibrated process requiring that the parent remain herself in a relatively nonstressed, non-anxious, nondepressed state of mind. Its clearest expression is the rapturous mutual gaze infant and mother direct at each other, locked in a private and special emotional realm, from which, at that moment, the rest of the world is as completely excluded as from the womb. Attunement does not mean mechanically imitating the infant. It cannot be simulated, even with the best of goodwill.
As we all know, there are differences between a real smile and a staged smile. The muscles of smiling are exactly the same in each case, but the signals that set the smile muscles to work do not come from the same centers in the brain. As a consequence, those muscles respond differently to the signals, depending on their origin. This is why only very good actors can mimic a genuine, heartfelt smile. The attunement process is far too subtle to be maintained by a simple act of will on the part of the parent. Infants, particularly sensitive infants, intuit the difference between a parent’s real psychological states and her attempts to soothe and protect the infant by means of feigned emotional expressions.
A loving parent who is feeling depressed or anxious may try to hide that fact from the infant, but the effort is futile. In fact, it is much easier to fool an adult with forced emotion than a baby. The emotional sensory radar of the infant has not yet been scrambled. It reads feelings clearly. They cannot be hidden from the infant behind a screen of words, or camouflaged by well-meant but forced gestures. It is unfortunate but true that we grow far more stupid than that by the time we reach adulthood.
”
”
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
“
Central to any understanding of stress, health and disease is the concept of adaptiveness. Adaptiveness is the capacity to respond to external stressors without rigidity, with flexibility and creativity, without excessive anxiety and without being overwhelmed by emotion. People who are not adaptive may seem to function well as long as nothing is disturbing them, but they will react with various levels of frustration and helplessness when confronted by loss or by difficulty. They will blame themselves or blame others. A person’s adaptiveness depends very much on the degree of differentiation and adaptiveness of previous generations in his family and also on what external stressors may have acted on the family.
The Great Depression, for example, was a difficult time for millions of people. The multigenerational history of particular families enabled some to adapt and cope, while other families, facing the same economic scarcities, were psychologically devastated. “Highly adaptive people and families, on the average, have fewer physical illnesses, and those illnesses that do occur tend to be mild to moderate in severity,” writes Dr. Michael Kerr. Since one important variable in the development of physical illness is the degree of adaptiveness of an individual, and since the degree of adaptiveness is determined by the multigenerational emotional process, physical illness, like emotional illness, is a symptom of a relationship process that extends beyond the boundaries of the individual “patient.”
Physical illness, in other words, is a disorder of the family emotional system [which includes] present and past generations. Children who become their parents’ caregivers are prepared for a lifetime of repression. And these roles children are assigned have to do with the parents’ own unmet childhood needs — and so on down the generations. “Children do not need to be beaten to be compromised,” researchers at McGill University have pointed out. Inappropriate symbiosis between parent and child is the source of much pathology.
”
”
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
“
Treating Abuse Today (Tat), 3(4), pp. 26-33
Freyd: You were also looking for some operational criteria for false memory syndrome: what a clinician could look for or test for, and so on. I spoke with several of our scientific advisory board members and I have some information for you that isn't really in writing at this point but I think it's a direction you want us to go in. So if I can read some of these notes . . .
TAT: Please do.
Freyd: One would look for false memory syndrome:
1. If a patient reports having been sexually abused by a parent, relative or someone in very early childhood, but then claims that she or he had complete amnesia about it for a decade or more;
2. If the patient attributes his or her current reason for being in therapy to delayed-memories. And this is where one would want to look for evidence suggesting that the abuse did not occur as demonstrated by a list of things, including firm, confident denials by the alleged perpetrators;
3. If there is denial by the entire family;
4. In the absence of evidence of familial disturbances or psychiatric illnesses. For example, if there's no evidence that the perpetrator had alcohol dependency or bipolar disorder or tendencies to pedophilia;
5. If some of the accusations are preposterous or impossible or they contain impossible or implausible elements such as a person being made pregnant prior to menarche, being forced to engage in sex with animals, or participating in the ritual killing of animals, and;
6. In the absence of evidence of distress surrounding the putative abuse. That is, despite alleged abuse going from age two to 27 or from three to 16, the child displayed normal social and academic functioning and that there was no evidence of any kind of psychopathology.
Are these the kind of things you were asking for?
TAT: Yeah, it's a little bit more specific. I take issue with several, but at least it gives us more of a sense of what you all mean when you say "false memory syndrome."
Freyd: Right. Well, you know I think that things are moving in that direction since that seems to be what people are requesting. Nobody's denying that people are abused and there's no one denying that someone who was abused a decade ago or two decades ago probably would not have talked about it to anybody. I think I mentioned to you that somebody who works in this office had that very experience of having been abused when she was a young teenager-not extremely abused, but made very uncomfortable by an uncle who was older-and she dealt with it for about three days at the time and then it got pushed to the back of her mind and she completely forgot about it until she was in therapy.
TAT: There you go. That's how dissociation works!
Freyd: That's how it worked. And after this came up and she had discussed and dealt with it in therapy, she could again put it to one side and go on with her life. Certainly confronting her uncle and doing all these other things was not a part of what she had to do. Interestingly, though, at the same time, she has a daughter who went into therapy and came up with memories of having been abused by her parents. This daughter ran away and is cutoff from the family-hasn't spoken to anyone for three years. And there has never been any meeting between the therapist and the whole family to try to find out what was involved.
TAT: If we take the first example -- that of her own abuse -- and follow the criteria you gave, we would have a very strong disbelief in the truth of what she told.
”
”
David L. Calof
“
What is the wisest choice for a personal life goal? Should a person seek self-actualization or self-realization? Perhaps neither goal is a realistic objective, especially if human beings lack free will. What I do know is that there is dark pit so deep inside myself that I must fill it. I can pad this black hole with dread or pleasure, booze or drugs, religion or vice, action or indolence, love or hatred. Alternatively, I can fill bleakness and emptiness by increasing self-awareness and ascertain my role in the world. With limited energy resources and lack of mental acuity, I might never attain a plane of higher consciousness. I fear remaining forever blocked in a state of psychological deadlock, forevermore exhibiting prolonged mental, emotional, and behavioral disorders and plagued by psychogenic abnormalities brought about from social rejection, grief, vocational lapses, and economic and marital setbacks. In a state of mental incapacity, I might lack the ability to blunt immediate personal destruction. I need to begin a journey that leads to a higher state of awareness, and personal survival depends upon how much progress I achieve purging my mind of falsities and other toxic impurities. While personal survival necessities moving forward in order to discover a mental state of silent stasis and reach the desired endpoint of emotional equanimity, perhaps I will never achieve a mirror-like purity of the mind that is capable of reflecting the world as it really is, without distortion by a corrupted mind.
”
”
Kilroy J. Oldster (Dead Toad Scrolls)
“
Sometimes people escape from childhood traumas by splitting into a whole spectrum of different, fully functioning identities, a condition known as Multiple Personality Disorder (MPD). So distinct are these personalities that MPD victims will have not only different handwriting styles, artistic talents, and knowledge of foreign languages, but even different allergies, illnesses, and reactions to drugs, depending upon which personality they are “using” at the moment.
”
”
Win Wenger (The Einstein Factor: A Proven New Method for Increasing Your Intelligence)
“
Even if there can be the first cause of the Universe -- God, it wouldn’t necessarily support any evidence that God can convey some information about his will to some chosen persons, that there is some holy scriptures, containing just God’s message to humanity sent in that way. Any information, which you can get from the alleged ‘holy scripture’, is a product of the human mind, written by humans and changed by humans in various periods.There is no invariant version of any ‘holy scripture’, even if the concepts and propositions of it formally remain the same, their meaning is changing constantly, as a result of different interpretations, from one civilization to another, from one period to another. That interpretation is more essential and decisive than what is formally written there. Not ‘holy scripture’ itself, but its interpretation manipulates brains in such a way that a person builds his religious vision on the basis of the interpretation of ‘holy scripture’ made by somebody else. Without that interpretation, a person can hardly perceive anything in ‘holy scripture’ in terms of religion. But the main problem is that there cannot be only one interpretation of ‘holy scripture’, and there cannot be harmony among various religious visions, even within one religion. One interpretation can make you be humanist, while another -- aggressive, depending on who and how interpreted what is written there. The naked truth is that when someone interprets something, he does it according to his mental apparatus, that is why any ‘holy scripture’ can only express the state of this mental apparatus with its cognitive and emotional bias, in some cases even its serious defect and disorder, and not the will of God itself.
”
”
Elmar Hussein
“
The strength of your growth depends on your leader. If the person you are taking counsel from is weaker than you, you are on your way down.
”
”
Patience Johnson (Why Does an Orderly God Allow Disorder)
“
Mentalizing is a key skill because our sense of personal continuity is dependent on envisioning the thoughts and feelings we had in the past and how these relate to our current experiences, and because how we envision ourselves in the future is rarely in terms of physical attributes (after middle age, certainly) but rather in terms of projecting ourselves as a thinking and feeling person.
”
”
Anthony Bateman (Mentalization-Based Treatment for Personality Disorders: A Practical Guide)
“
The need to depend on other people's availablity to enjoy life is a personality disorder that many 'extroverts' have. Some won't even go to a restaurant alone, or enjoy a movie at the cinema alone. It's really sad.
”
”
Mitta Xinindlu
“
Atoms, elements and molecules are three important knowledge in Physics, chemistry and Biology. mathematics comes where counting starts, when counting and measurement started, integers were required. Stephen hawking says integers were created by god and everything else is work of man. Man sees pattern in everything and they are searched and applied to other sciences for engineering, management and application problems. Physics, it is required understand the physical nature or meaning of why it happens, chemistry is for chemical nature, Biology is for that why it happened. Biology touch medicine, plants and animals. In medicine how these atoms, elements and molecules interplay with each other by bondage is being explained. Human emotions and responses are because of biochemistry, hormones i e anatomy and physiology. This physiology deals with each and every organs and their functions. When this atom in elements are disturbed whatever they made i e macromolecules DNA, RNA and Protein and other micro and macro nutrients and which affects the physiology of different organs on different scales and then diseases are born because of this imbalance/ disturb in homeostasis. There many technical words are there which are hard to explain in single para. But let me get into short, these atoms in elements and molecules made interplay because of ecological stimulus i e so called god. and when opposite sex meets it triggers various responses on body of each. It is also harmone and they are acting because of atoms inside elements and continuous generation or degenerations of cell cycle. There is a god cell called totipotent stem cell, less gods are pluripotent, multi potent and noni potent stem cells. So finally each and every organ system including brain cells are affected because of interplay of atoms inside elements and their bondages in making complex molecules, which are ruled by ecological stimulus i e god. So everything is basically biology and medicine even for animals, plants and microbes and other life forms. process differs in each living organisms. The biggest mystery is Brain and DNA. Brain has lots of unexplained phenomenon and even dreams are not completely understood by science that is where spiritualism/ soul touches. DNA is long molecule which has many applications as genetic engineering. genomics, personal medicine, DNA as tool for data storage, DNA in panspermia theory and many more. So everything happens to women and men and other sexes are because of Biology, Medicine and ecology. In ecology every organisms are inter connected and inter dependent.
Now physics - it touch all technical aspects but it needs mathematics and statistics to lay foundation for why and how it happened and later chemistry, biology also included inside physics. Mathematics gave raise to computers and which is for fast calculation on any applications in any sciences. As physiological imbalances lead to diseases and disorders, genetic mutations, again old concept evolution was retaken to understand how new biology evolves. For evolution and disease mechanisms, epidemiology and statistics was required and statistics was as a data tool considered in all sciences now a days.
Ultimate science is to break the atoms to see what is inside- CERN, but it creates lots of mysterious unanswerable questions. laws in physics were discovered and invented with mathematics to understand the universe from atoms. Theory of everything is a long search and have no answers. While searching inside atoms, so many hypothesis like worm holes and time travel born but not yet invented as far as my knowledge.
atom is universe, and humans are universe they have everything that universe has. ecology is god that affects humans and climate.
In business these computerized AI applications are trying to figure out human emotions by their mechanism of writing, reading, texting, posting on social media and bla bla.
Arts is trying to figure out human emotions in art way.
”
”
Ganapathy K
“
Neurodivergent Checklist Time Blindness: Many neurodivergent people have trouble properly perceiving time as it passes. It either goes by too quickly or slowly. The perception of time depends on the level of stimulation the neurodivergent person is dealing with. It also can vary depending on what you’re focused on. If you’ve ever found yourself unable to account for time, you may be neurodivergent. Executive Dysfunction: This is what you experience when you want to accomplish a task, but despite how hard you try, you cannot see it through. Executive dysfunction happens for various reasons, depending on the type of neurodivergence in question. Still, the point is that this is a common occurrence in neurodivergent people. Task Multiplication: What is task multiplication? It happens when you set off to accomplish one thing but have to do a million other things, even though that wasn’t your original plan. For instance, you may want to sit down to finish some writing, only to notice water on the floor. You get up to grab a mop, and on the way, you notice the laundry you were supposed to drop off at the dry cleaners. Stooping to pick up the bag, you find yourself at eye level with your journal and remember you were supposed to make an entry the previous day, so you’re going to do that now. On and on it goes. Inconsistent Sleep Habits: This depends on what sort of neurodivergence you’re dealing with and if you’ve got comorbid disorders. Most importantly, neurodivergent people sleep more or less than “regular” people. You may also notice that your sleep habits fluctuate a lot. Sometimes you may sleep for eight hours at a stretch for a week, only to suddenly start running on just three hours of sleep. Emotional Dysregulation: With many neurodivergent people, it’s hard to keep emotions in check. Emotional dysregulation occurs in extreme emotions, sudden mood swings, or inappropriate emotional reactions (either not responding to the degree they should or overreacting). Hyperfixation: This also plays out differently depending on the brand of neurodivergence in question. Often, neurodivergent people get very involved in topics or hobbies to the point of what others may think of as obsession. Picking Up on Subtleties but Missing the Obvious: Neurodivergent people may struggle with picking up on things neurotypical people can see easily. At the same time, they are incredibly adept at noticing the subtle things everyone else misses. Sensory Sensitivities: If you’re neurodivergent, you may be unable to ignore your clothes tag scratching your back, have trouble hearing certain sounds, and can’t quite deal with certain textures of clothing, food, and so on. Rejection Sensitivity: Neurodivergent people are often more sensitive to rejection than others due to neurological differences and life experiences. For instance, children with ADHD get much more negative feedback than their peers without ADHD. Neurodivergent people are often rejected to the point where they notice rejection even when it’s not there.
”
”
Instant Relief (Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences)
“
A placebo cure is almost always temporary, and we are looking for permanent resolution of the pain. Therefore, we would not be satisfied with a placebo cure. This is all too common. People are administered a large variety of physical treatments, feel better for a few days, and then need another treatment. (And, of course, they never overcome their fear of physical activity.) One of the reasons I know the TMS program does not induce a placebo reaction is the fact that almost all patients have permanent resolution of symptoms.
A second reason is that the placebo effect is based on blind faith; patients know little or nothing about the disorder they have and the rationale for treatment. They simply trust the treating practitioner. The educational program employed in the treatment of TMS is the very opposite. I teach patients literally all I know about the disorder; they are encouraged to ask questions, and they are warned that they must find the diagnosis logical and consistent. Their recovery depends on information, on awareness. They are active participants in the recovery process. This is anything but a placebo process.
Perhaps the most compelling argument that what we do is not a placebo is the fact that on numerous occasions since the publication of the book Mind Over Back Pain, the predecessor of this one, people have reported complete and permanent resolution of pain simply by reading the book. There is no personality influence here, no bedside manner; just plain, solid information. And we have learned that that's what it takes to banish TMS. (page 109)
”
”
John E Sarno, M.D (Healing Back Pain)
“
So much depended upon the daft schedule of Trenitalia and the unions so imbued with whimsy and given to strikes. In theory, Trenitalia, the national corporation responsible for rail travel in Italy, is organized, codified, simple, and comprehensible. In actual lived experience, however, Trenitalia is chaotic, disordered, complex, and arcane. I’m sure there are some who understand the great mysterious force that is Trenitalia; the fascist conduttori, for one, and the persons who wrote Trenitalia’s adulatory Wikipedia entry, for another. To my thinking, the logic of Trenitalia was the worst kind of Italian disregard for rules. Even the Trenitalia website appears to have been created by workers who have a slender understanding of how humans think. It reads like it was written in Cyborg, fed through Google Translate into Italian, and slapped on to a webpage. More than one time, I’ve sat in the wrong Trenitalia car, taken the wrong train, or bought an online ticket for a trip other than the one I’d intended to take. And all this even before the trains mysteriously stop running because of a sciopero bianco, a work-to-rule strike, otherwise known as an “Italian strike,” when workers register protest by doing no more work than is mandated by their employment contracts. A butterfly flaps its wings in Chioggia, and a train running to Siena freezes on its tracks, such is the indescribable strangeness of Trenitalia. It’s a fascist adage: “Say what you like about Mussolini, but at least the trains run on time.” This was true neither in Mussolini’s day nor today. Trains exist and there are many, which makes Italy already superior to the car-logged, rail-beleaguered United States, but don’t set your watch by them. However predictable, Trenitalia’s inconstancy is an issue when you’re planning a perfectly orchestrated murder from 4,000 miles away. I raise the bureaucratic specter of Trenitalia because much of the success of Marco’s murder rested upon it. The remainder hinged on my skill with knives.
”
”
Chelsea G. Summers (A Certain Hunger)
“
Personalized Food Intervention and Therapy for Autism Spectrum Disorder Management, que se traduce como: «Intervención y terapia alimentaria personalizada para el manejo del trastorno del espectro autista». Son veintiséis capítulos de ciencia pura, con miles de referencias a artículos científicos. Y éstos son sólo dos ejemplos.
”
”
Sari Arponen (¡Es la microbiota, idiota!: Descubre cómo tu salud depende de los billones de microorganismos que habitan en tu cuerpo)
“
Some depression is not long term, some depression is circumstantial, particularly in reference to African Americans. An African American can be diagnosed with depression due to meeting criteria outlined within the Diagnostic and Statistical Manual of Mental Disorders, written by American Psychiatric Association, though that may be a snap shot of a temporary circumstance. The same person a clinician may have diagnosed with depression may have lost a job, house, car or healthcare. The person diagnosed could be homeless, stressed out, crying, unable to sleep or over sleeping, depending on others or having no one to depend on. Yet things could turn around for the person then all of the symptoms that were present may all go away once the person is able to sustain” (McEachern 175).
”
”
Jessica McEachern (Societal Perceptions)
“
Mostly I’m sad about just plain reading. When I pass a bookshelf, I like to pick out a book from it and thumb through it. When I see a newspaper on the couch, I like to sit down with it. When the mail arrives, I like to rip it open. Reading is one of the main things I do. Reading is everything. Reading makes me feel I’ve accomplished something, learned something, become a better person. Reading makes me smarter. Reading gives me something to talk about later on. Reading is the unbelievably healthy way my attention deficit disorder medicates itself. Reading is escape, and the opposite of escape; it’s a way to make contact with reality after a day of making things up, and it’s a way of making contact with someone else’s imagination after a day that’s all too real. Reading is grist. Reading is bliss. But my ability to pick something up and read it—which has gone unchecked all my life up until now—is now entirely dependent on the whereabouts of my reading glasses.
”
”
Nora Ephron (I Feel Bad About My Neck)
“
When it comes to dangerousness, should not the president of a democracy, as First Citizen, be subject to the same standards of practice as the rest of the citizenry? Assessing dangerousness is different from making a diagnosis: it is dependent on the situation, not the person. Signs of likely dangerousness due to mental disorder can become apparent without a full diagnostic interview and can be detected from a distance, and one is expected to err, if at all, on the side of safety when the risk of inaction is too great.
”
”
Bandy X. Lee (The Dangerous Case of Donald Trump: 37 Psychiatrists and Mental Health Experts Assess a President)
“
Resentful Stalker Unlike a rejected stalker, a resentful stalker is motivated completely by revenge. They are completely past the point of wanting to reconcile with their victim, making them one of the most dangerous types of stalkers. The threat level is extremely high as they only wish to distress and frighten their survivor. Driven entirely by revenge and passion against someone who has upset them can cause serious harm to both the stalker and the victim. Most of the time, a stalker will see their victim as someone who has humiliated or oppressed them in the past, therefore making them believe that the victim deserves to be harmed by an action to strike back against their oppressor. A rejected stalker is normally irrationally paranoid. The behavior reflects their feelings of injustice and humiliation. The individuals primary focus relies on a compulsive relieving of the pain, making them seek revenge on their survivor. This may be because the individual does not believe that they are in the wrong. In their mind, they are the ones that are the victims of the situation. The stalker’s usual target is someone that they know but depending on the severity of their disorder, they can stalk a complete stranger as well. If you are aware of a resentful stalker, it is important to take immediate action. According to studies, the longer the stalking continues, the less likely legal actions will be effective. Normally, if a stalker is confronted with legal sanctions in the early stages, they will leave their victims alone. Be aware of behavior that seems to be overly aggressive and revengeful. Even if you did happen to mistreat an individual, this should never result in harm or death. Often times, a resentful stalker will be set off by an action that wouldn’t effect a normal individual. Remember that these people are usually mentally ill and have extreme personality disorders. Your best bet is to play safer if you have the slightest inkling of an issue. In the sections below, you will learn how to spot a stalker and what to do about them. Additional Violent Stalker Characteristics As stated earlier, a stalker’s threat level can vary depending on the individual.
”
”
Max Mortimer (Stalker: How To Deal With Your Stalker Before It’s Too Late)
“
Emotional Dependency Dependent personality disorder refers to a genuine condition that is defined by an individual having an extreme and even pervasive requirement to be taken care of. This need frequently leads the person to be submissive towards the people in their lives and to be clingy and scared of the separation.
”
”
Christopher Kingler (Masters of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety)
“
the sort of people who either return to their parents' houses as adults or treat their partners and partners as though they are their moms and dads. Manipulators like to target individuals with dependent personality disorders since they are very easy to control.
”
”
Christopher Kingler (Masters of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety)
“
Political convulsions work in a groove, the direction of which varies little in any age or country. Institutions once sufficient and salutary become unadapted to a change of circumstances. The traditionary holders of power see their interests threatened. They are jealous of innovations. They look on agitators for reform as felonious persons desiring to appropriate what does not belong to them. The complaining parties are conscious of suffering and rush blindly on the superficial causes of their immediate distress. The existing authority is their enemy; and their one remedy is a change in the system of government. They imagine that they see what the change should be, that they comprehend what they are doing, and know where they intend to arrive. They do not perceive that the visible disorders are no more than symptoms which no measures, repressive or revolutionary, can do more than palliate. The wave advances and the wave recedes. Neither party in the struggle can lift itself far enough above the passions of the moment to study the drift of the general current. Each is violent, each is one-sided, and each makes the most and the worst of the sins of its opponents. The one idea of the aggressors is to grasp all that they can reach. The one idea of the conservatives is to part with nothing, pretending that the stability of the State depends on adherence to the principles which have placed them in the position which they hold; and as various interests are threatened, and as various necessities arise, those who are one day enemies are frightened the next into unnatural coalitions, and the next after into more embittered dissensions.
”
”
James Anthony Froude (Caesar: A Sketch: Unveiling the Rise and Fall of Rome's Legendary Conqueror)
“
to an impaired emotional regulation system, a limited facilitation for empathy, and problems in distinguishing present reality from irrelevant memories. In the long-term there is an increased risk of developing future psychopathologies and personality disorders. As opposed to secure attachments, organized forms of insecure attachments reflect inefficient stragetgies for coping with attachment emotional stress. In cases of avoidant attachment the mother may be averse to physical contact and block her child’s attempt to get close to her. She may be intensely ambivalent about being a mother. Her avoidance of the infant is more than behavioral – psychological harm can occur through the mother who is emotionally unavailable when her infant is distressed, even if she remains in physical contact with her child. In parallel, due to the lack of interactive regulation, the child learns how to disengage from the mother under stress, as well as from his own emotional responses to her rejection. To avoid this, the stressed infant will signal his need to disengage by looking away. On the other hand unpredictable and intrusive mothering often leads to ambivalent-anxious attachment where infants can only cope with a certain limited intensity of emotional arousal before they move beyond their window of tolerance into a state of stressful emotional dysregulation. These infants are overly dependent on the attachment figure (presumably desperately seeking interactive regulation) but also angry with the caregiver’s unpredictable regulation. In the most unfortunate situation, the infant/toddler is exposed to the most intense social stressors, such as physical and/or emotional abuse. This also includes neglect, which is proving to be the most serious threat to the development of the emotional brain. The most severe forms of attachment trauma, both abuse and neglect, create “disorganized-disoriented attachment.” It occurs when an infant has no strategy that will help him to cope with his caregiver, causing the infant to be profoundly confused, physically aroused, yet emotionally paralyzed. This context thus generates
”
”
Eva Rass (The Allan Schore Reader: Setting the course of development)
“
At stage 1, the relationship begins with passion. You hold your partner in high regard, praise them, give them all your attention and hope or expect them to do the same. You probably,and without realising it, inflate the positives and might feel like they are “the one.” As the relationship progresses to stage 2, you become more sensitive to words and actions that could possibly hold even the slightest hint of negativity. You may fixate on the smallest of things like a late reply to their text or a missed call, and begin to question their motives and interest. This comes from a place of anxiety, a fear of abandonment and low self-worth. The symptoms of BPD will start to flare up and interfere. At stage 3, the relationship can take on a different tone again. You might start testing out your partner,deliberately push them away or behave unacceptably .You might cause arguments for no reason just to see how willing they are to fight for the relationship. Stage 4 rolls around and you will start to distance yourself from the love of your life, letting the relationship spiral downward because at that point, you are convinced that they are going to leave you. This is really painful for you. You don’t want them to leave, and they don’t want to leave you either. When they express confusion, you will hide away your real feelings and pretend that everything is fine. Stage 5 may be where the relationship ends, especially if your partner isn't aware yet that you are Borderline or just what that means ie this is the playing out of symptoms and not what you really want. Borderlines experience intense mood swings, ranging from sadness at the loss of the relationship to anger against the other person. The fear of abandonment becomes a reality and it fuels your emotional lability. There may be attempts by them to resolve things but if the relationship is really over, then we’re at stage 6, where the Borderline might spiral downward and experience a bout of severe depression. They may give into their thoughts of low self-worth and even resort to reckless behaviors and self-harming to seek distraction and relief. If the relationship hasn’t ended, the cycle may start all over again. The occurrence of this cycle and its intensity depends on whether or not you are managing your illness by seeking professional help, and if you have other sources of emotional support. The BPD cycle is not a sure thing to happen for people that have or know someone with BPD, nor is it an official symptom of the condition. However it is really very common and even if not officially a symptom ,it is symptomatic. The idea that people with BPD cannot ‘hold down’ relationships, however, is a misconception and as a matter of fact, many people with BPD do have healthy and successful relationships, especially if they have been in, or are going through therapy. Because of the intensity of their emotions ,Borderlines can be the most loving, caring empathic and fun partners. 6 “SOMEONE…HELP ME, PLEASE.” - DIALECTICAL BEHAVIOR THERAPY “I just got diagnosed.
”
”
Siena Da Silva (BORDERLINES: The Essential Guide to Understanding and Living with Complex Borderline Personality Disorder. Know Yourself.Love Yourself and Let Others Love You)
“
WHAT IS REIKI? Reiki is a Japanese technique that also facilitates therapy for stress reduction and relaxation. It is done by "laying on hands" and is based on the idea that an invisible "life force drive" is circulating through us, and that is what keeps us alive. If one's "life force drive" is low, then we are more likely to get sick or experience pain, and if it's high, we can be happier and healthier. The term Reiki consists of two Japanese words : Rei, meaning "God's Intelligence or the Higher Power" and Ki, meaning "life energy." So Reiki is simply "spiritually directed energy of life-force." A treatment looks like a stunning sparkling radiance streaming through and around you. Reiki embraces the whole person, including body, thoughts, mind, and spirit, producing various beneficial effects, including relief and feelings of calm, comfort, and well-being. Miraculous findings have been reported by many. Reiki is a simple, natural, and healthy holistic healing and self-improvement practice that can be used by anyone. It has been effective in helping almost all known diseases and disorders and always has a beneficial effect. It also helps to alleviate side effects and facilitate healing in combination with all other medicinal or rehabilitation strategies. An incredibly simple technique to learn, the learning to use Reiki is not learned in the usual sense, but during a Reiki, the lesson is passed to the pupil. The skill is passed on during a Reiki master's "attunement," which helps the student to tap into an unlimited supply of "life force resources" to improve their health and improve their quality of life. Its use does not depend on one's intellectual ability or spiritual development and is therefore available to all. Thousands of people of all ages and races have been effectively taught it. While in essence, Reiki is sacred; it is not a faith. It has no dogma, and in order to learn and use Reiki, there is nothing you have to believe. In reality, Reiki is not at all based on conviction and will function whether or not you believe in it. Because Reiki comes from God, many people find that using Reiki puts them more in touch with their religion's experience than just having an intellectual concept.
”
”
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
“
ADHD” is a term that describes a way of being in the world. It is neither entirely a disorder nor entirely an asset. It is an array of traits specific to a unique kind of mind. It can become a distinct advantage or an abiding curse, depending on how a person manages
”
”
Edward M. Hallowell (ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood)
“
Other common obsessions are a fear of hurting others (this is usually known as harm OCD), which might manifest themselves as intrusive thoughts depicting violence inflicted on oneself or others; or perhaps, the fear of running someone over while driving and not having noticed it; or the worry that one might commit a criminal act against somebody who is vulnerable, such as sexual assault of a minor, or abusing, or stealing from an elderly person, etc. Compulsions vary depending on the individual.
”
”
Hugh and Sophia Evans (Is She the One? Living with ROCD When You’re Married: Relationship Obsessive-Compulsive Disorder and Why it Doesn’t Have to Wreak Havoc on Your Relationship)
“
Traits Commonly Associated with “Female Autism”[10] Emotional Strikes others as emotionally immature and sensitive. Prone to outbursts or crying jags, sometimes over seemingly small things. Has trouble recognizing or naming one’s feelings. Ignores or suppresses emotions until they “bubble up” and explode. May become disturbed or overwhelmed when others are upset, but uncertain how to respond or support them. Goes “blank” and seems to shut down after prolonged socializing or when overstimulated. Psychological Reports a high degree of anxiety, especially social anxiety. Is perceived by others as moody and prone to bouts of depression. May have been diagnosed with mood disorders such as Bipolar Disorder, or personality disorders such as Borderline or Narcissistic Personality Disorder, before Autism was discovered. Fears rejection intensely and tries to manage how other people feel to avoid it. Has an unstable sense of self, perhaps highly dependent on the opinions of others. Behavioral Uses control to manage stress: follows intense self-imposed rules, despite having an otherwise unconventional personality. Is usually happiest at home or in a familiar, predictable environment. Seems youthful for their age, in looks, dress, behavior, or interests. Prone to excessive exercise, calorie restriction, or other eating disordered behaviors. Neglects physical health until it becomes impossible to ignore. Self-soothes by constantly fidgeting, listening to repetitive music, twirling hair, picking at skin or cuticles, etc. Social Is a social chameleon; adopts the mannerisms and interests of the groups they’re in. May be highly self-educated but will have struggled with social aspects of college or their career. Can be very shy or mute, yet can become very outspoken when discussing a subject they are passionate about. Struggles to know when to speak when in large groups or at parties. Does not initiate conversations but can appear outgoing and comfortable when approached. Can socialize, but primarily in shallow, superficial ways that may seem like a performance. Struggles to form deeper friendships. Has trouble disappointing or disagreeing with someone during a real-time conversation.
”
”
Devon Price (Unmasking Autism: Discovering the New Faces of Neurodiversity)
“
Avoidant Personality Disorder As a defense mechanism against feeling rejected by others, people living with avoidant personality disorder tend to avoid social interactions. This is because they are extremely sensitive to perceived judgment, as a result of their chronic feelings of inadequacy. Symptoms associated with avoidant personality disorder include: Being extremely sensitive to criticism. Feeling inferior to others. Avoiding group activities that require interaction with others. Extreme shyness in interpersonal relationships. Fear of embarrassing themselves in front of people. Dependent
”
”
Anna Nierling (Borderline Personality Disorder - A BPD Survival Guide: For Understanding, Coping, and Healing (Behavioral Psychology Books For Mental Health))
“
Donald may also meet some of the criteria for dependent personality disorder, the hallmarks of which include an inability to make decisions or take responsibility, discomfort with being alone, and going to excessive lengths to obtain support from others.
”
”
Mary L. Trump (Too Much and Never Enough: How My Family Created the World's Most Dangerous Man)
“
The rise of the theater of the absurd, it has been argued,
"seems to mirror the change in the predominant form of mental
disorders which has been observed and described since World
War II by an ever-increasing number of psychiatrists.
" Whereas
the "classical" drama of Sophocles, Shakespeare, and Ibsen
turned on conflicts associated with classical neuroses, the absurdist
theater of Albee, Beckett, loncsco, and Genet centers on the
emptiness, isolation, loneliness, and despair experienced by the
borderline personality. The affinity between the theater of the
absurd and the borderline's "fear of close relationships,
" "attendant
feelings of helplessness, loss, and rage," "fear of destructive
impulses,
" and "fixation to early omnipotence" inheres not only
in the content of these plays but-more to the point of the present
discussion-in their form. The contemporary playwright abandons
the effort to portray coherent and generally recognized
truths and presents the poet's personal intuition of truth. The
characteristic devaluation of language, vagueness as to time and
place, sparse scenery, and lack of plot development evoke the barren world of the borderline, his lack of faith in the growth or development
of object relations, his "often stated remark that words
do not matter, only action is important," and above all his belief
that the world consists of illusions. "Instead of the neurotic character
with well-structured conflicts centering around forbidden
sex, authority, or dependence and independence within a family
setting, we see characters filled with uncertainty about what is
real." This uncertainty now invades every form of art and crystallizes
in an imagery of the absurd that reenters daily life and encourages
a theatrical approach to existence, a kind of absurdist
theater of the self.
”
”
Christopher Lasch (The Culture of Narcissism: American Life in An Age of Diminishing Expectations)
“
Keep in mind that while borderline behavior can be difficult for adults to cope with, it is much harder for children. They have no sense of perspective, little experience, and little or no intellectual understanding of BPD. Furthermore, they are dependent on their borderline parents to meet their most basic physical and emotional needs.
”
”
Paul T. Mason (Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder)
“
Clinical researches identify dependent personality disorder as consisting of four components: Cognitive – the belief in oneself as being powerless and incompetent while believing that others are powerful. Motivational – the desire to have and keep relationships with caregivers. Behavioral – a pattern of engaging in relationships in order to build interpersonal bonds and reduce the risk of rejection and abandonment. Emotional – the fear of abandonment and rejection as well as the feeling of anxiety as pertains to relationships with authority figures.
”
”
Julia Lang (Codependency Recovery Plan: How to Stop Being Controlled and Controlling Others, Start Healing From Emotional Abuse as You Learn to Cure Codependent Behavior and Build Happy, Healthy Relationships)
“
associated with the use of flumazenil is the precipitation of seizures, which is especially likely to occur in persons with seizure disorders, those who are physically dependent on benzodiazepines, and those who have ingested large quantities of benzodiazepines. Flumazenil
”
”
Benjamin James Sadock (Kaplan and Sadock's Synopsis of Psychiatry: Behavioral Sciences/Clinical Psychiatry)
“
Agreeable, compassionate, empathic, conflict-averse people (all those traits group together) let people walk on them, and they get bitter. They sacrifice themselves for others, sometimes excessively, and cannot comprehend why that is not reciprocated. Agreeable people are compliant, and this robs them of their independence. The danger associated with this can be amplified by high trait neuroticism. Agreeable people will go along with whoever makes a suggestion, instead of insisting, at least sometimes, on their own way. So, they lose their way, and become indecisive and too easily swayed. If they are, in addition, easily frightened and hurt, they have even less reason to strike out on their own, as doing so exposes them to threat and danger (at least in the short term). That’s the pathway to dependent personality disorder, technically speaking.198 It might be regarded as the polar opposite of antisocial personality disorder, the set of traits characteristic of delinquency in childhood and adolescence and criminality in adulthood. It would be lovely if the opposite of a criminal was a saint—but it’s not the case. The opposite of a criminal is an Oedipal mother, which is its own type of criminal.
”
”
Jordan B. Peterson
“
Parents with BPD may feel threatened by children’s normal behavior. As children grow and become more independent, the parent may feel abandoned and subsequently become depressed and may rage at the children. The parent with BPD may also unconsciously try to increase a child’s dependence. Children thus may have a hard time separating from the parent or feeling competent at handling their own lives. When children become angry themselves, the parent may act in invalidating ways or rage back, thereby escalating the situation.
”
”
Paul T. Mason (Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder)
“
Was it safe to assume codependency was triggered through relationships with people who have serious illnesses, behavior problems, or destructive compulsive disorders? Alcoholism in the family helped create codependency, but many other circumstances seemed to produce it, also. One fairly common denominator was having a relationship, personally or professionally, with troubled, needy, or dependent people. But a second, more common denominator seemed to be the unwritten, silent rules that usually develop in the immediate family and set the pace for relationships.8 These rules prohibit discussion about problems; open expression of feelings; direct, honest communication; realistic expectations, such as being human, vulnerable, or imperfect; selfishness; trust in other people and one’s self; playing and having fun; and rocking the delicately balanced family canoe through growth or change—however healthy and beneficial that movement might be. These rules are common to alcoholic family systems but can emerge in other families, too.
”
”
Melody Beattie (Codependent No More: How to Stop Controlling Others and Start Caring for Yourself)
“
Self-Image and Self Development ✓ Experiencing more kindness and compassion toward yourself. ✓ Becoming more and more the person you want to be. ✓ Self-appreciation. ✓ Enough security to be open to feedback. ✓ Sense of equality with others. ✓ High self-esteem. ✓ Sense of identity. ✓ Personal integrity. ✓ More wholeness and balance. Other Categories People have resolved or made significant progress with the following difficulties using the Core Transformation Process. ✓ Healing of Abuse and/or Trauma. ✓ Anorexia and Bulimia. ✓ Alcoholism. ✓ Drug Addiction. ✓ Co-dependence. ✓ Depression. ✓ Fears and Anxieties. ✓ Post-Traumatic Stress Syndrome. ✓ Hyperactivity and Learning Disabilities. ✓ Multiple Personality Disorder. ✓ Schizophrenia. ✓ Health Concerns. ✓ Resolution of specific issues and conflicts.
”
”
Connirae Andreas (Core Transformation: Reaching the Wellspring Within)
“
Extroverts function well only in groups. Their mental longevity is depended on the acceptance and existence of others. Extroverts fear being alone. And that's a huge personality disorder.
”
”
Mitta Xinindlu
“
Agreeable, compassionate, empathic, conflict-averse people (all those traits group together) let people walk on them, and they get bitter. They sacrifice themselves for others, sometimes excessively, and cannot comprehend why that is not reciprocated. Agreeable people are compliant, and this robs them of their independence. The danger associated with this can be amplified by high trait neuroticism. Agreeable people will go along with whoever makes a suggestion, instead of insisting, at least sometimes, on their own way. So, they lose their way, and become indecisive and too easily swayed. If they are, in addition, easily frightened and hurt, they have even less reason to strike out on their own, as doing so exposes them to threat and danger (at least in the short term). That’s the pathway to dependent personality disorder, technically speaking.
”
”
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
“
There are controlled ACT studies on work stress, pain, smoking, anxiety, depression, diabetes management, substance use, stigma toward substance users in recovery, adjustment to cancer, epilepsy, coping with psychosis, borderline personality disorder, trichotillomania, obsessive–compulsive disorder, marijuana dependence, skin picking, racial prejudice, prejudice toward people with mental health problems, whiplash-associated disorders, generalized anxiety disorder, chronic pediatric pain, weight maintenance and self-stigma, clinicians’ adoption of evidence-based pharmacotherapy, and training clinicians in psychotherapy methods other than ACT. The only sour notes so far are the use of ACT for more minor problems, where existing technology exceeded ACT outcomes on some measures (e.g., Zettle, 2003).
”
”
Steven C. Hayes (Acceptance and Commitment Therapy: The Process and Practice of Mindful Change)
“
Success brings an asymmetry: you now have a lot more to lose than to gain. You are hence fragile. Let us return to the story of Damocles’ sword. There is no good news in store, just plenty of bad news in the pipeline. When you become rich, the pain of losing your fortune exceeds the emotional gain of getting additional wealth, so you start living under continuous emotional threat. A rich person becomes trapped by belongings that take control of him, degrading his sleep at night, raising the serum concentration of his stress hormones, diminishing his sense of humor, perhaps even causing hair to grow on the tip of his nose and similar ailments. Seneca fathomed that possessions make us worry about downside, thus acting as a punishment as we depend on them. All downside, no upside. Even more: dependence on circumstances—rather, the emotions that arise from circumstances—induces a form of slavery.
”
”
Nassim Nicholas Taleb (Antifragile: Things That Gain From Disorder)
“
A crucial goal is to promote healthy inter- and intra-personal relating based on inter-dependent rather than dominance and submission. Therapy needs to remain a cooperative rather than prescriptive endeavour.
”
”
Sue Richardson (Attachment, Trauma and Multiplicity: Working with Dissociative Identity Disorder)