“
Iko stepped back, but Thorne filled the space she’d left, cupping Cress’s face in his hands. His eyes bored into her, full of disbelief. His thumb caught her first tear.
Suddenly, Cress found herself laughing and sniffling and laughing some more. She ducked her head and swiped at the tears. “No crying,” she said. “It’s dehydrating.
”
”
Marissa Meyer (Winter (The Lunar Chronicles, #4))
“
As the earth dies your spirit will bloom; as the world fades your soul will rise and glisten. Amongst the dehydrated crevices of a desert earth you will stumble upon your diamonds; in between the dry skulls and cracked bones you will find your sapphires.
”
”
C. JoyBell C.
“
Do not dehydrate on my account,” he lectures.
”
”
Rebecca Yarros (Onyx Storm (The Empyrean, #3))
“
It frankly does not make sense to occasionally 'fill up' with water, with long periods of dehydration in between. The same thing is true spiritually. Spiritual thirst is a need for living water. A constant flow of living water is far superior to sporadic sipping.
”
”
David A. Bednar
“
Though it comes from her throat, I drink the sound of her voice. Her I love yous dehydrate me, because they leave me thirsting for more.
”
”
Jarod Kintz (Write like no one is reading 3)
“
It is chronic water shortage in the body that causes most diseases of the human body.
Dr. Fereydoon Batmanghelidj
”
”
Masaru Emoto (The Healing Power of Water)
“
The best thing about taking a shower is that there’s no proof of crying.
Red puffy face? Hot water.
I’m trembling? Must be dehydrated.
Blood-shot eyes? Darn shampoo.
”
”
Gray Marie Cox (Shower Thoughts)
“
Remember, every year two million people die of dehydration. So it doesn’t matter if the glass is half full or half empty. There’s water in the cup. Drink it and stop complaining.
”
”
Rudy Francisco (Helium)
“
Quentin Crisp (to handsome young man on the street): "What's the matter, sexy? Don't you like dehydrated fruit?
”
”
Quentin Crisp
“
An incomplete list:
No more diving into pools of chlorinated water lit green from below. No more ball games played out under floodlights. No more porch lights with moths fluttering on summer nights. No more trains running under the surface of cities on the dazzling power of the electric third rail. No more cities. No more films, except rarely, except with a generator drowning out half the dialogue, and only then for the first little while until the fuel for the generators ran out, because automobile gas goes stale after two or three years. Aviation gas lasts longer, but it was difficult to come by.
No more screens shining in the half-light as people raise their phones above the crowd to take pictures of concert states. No more concert stages lit by candy-colored halogens, no more electronica, punk, electric guitars.
No more pharmaceuticals. No more certainty of surviving a scratch on one's hand, a cut on a finger while chopping vegetables for dinner, a dog bite.
No more flight. No more towns glimpsed from the sky through airplane windows, points of glimmering light; no more looking down from thirty thousand feet and imagining the lives lit up by those lights at that moment. No more airplanes, no more requests to put your tray table in its upright and locked position – but no, this wasn't true, there were still airplanes here and there. They stood dormant on runways and in hangars. They collected snow on their wings. In the cold months, they were ideal for food storage. In summer the ones near orchards were filled with trays of fruit that dehydrated in the heat. Teenagers snuck into them to have sex. Rust blossomed and streaked.
No more countries, all borders unmanned.
No more fire departments, no more police. No more road maintenance or garbage pickup. No more spacecraft rising up from Cape Canaveral, from the Baikonur Cosmodrome, from Vandenburg, Plesetsk, Tanegashima, burning paths through the atmosphere into space.
No more Internet. No more social media, no more scrolling through litanies of dreams and nervous hopes and photographs of lunches, cries for help and expressions of contentment and relationship-status updates with heart icons whole or broken, plans to meet up later, pleas, complaints, desires, pictures of babies dressed as bears or peppers for Halloween. No more reading and commenting on the lives of others, and in so doing, feeling slightly less alone in the room. No more avatars.
”
”
Emily St. John Mandel (Station Eleven)
“
Today may be your last chance to be you, someone you forgot to completely immerse yourself in because you were too worried about the details. The details that, no matter how many times you thought them through, brought you no closer to understanding. They just tied up your mind and prevented you from really letting in the things you love. Your demon that is standing before the beautiful floodgate and is keeping you in a dehydrated nothingness.
Give him permission to walk away. He is not your keeper. You are his.
”
”
Brianna Wiest
“
I read the first chapter of A Brief History of Time when Dad was still alive, and I got incredibly heavy boots about how relatively insignificant life is, and how compared to the universe and compared to time, it didn't even matter if I existed at all. When Dad was tucking me in that night and we were talking about the book, I asked if he could think of a solution to that problem. "Which problem?" "The problem of how relatively insignificant we are." He said, "Well, what would happen if a plane dropped you in the middle of the Sahara Desert and you picked up a single grain of sand with tweezers and moved it one millimeter?" I said, "I'd probably die of dehydration." He said, "I just mean right then, when you moved that single grain of sand. What would that mean?" I said, "I dunno, what?" He said, "Think about it." I thought about it. "I guess I would have moved one grain of sand." "Which would mean?" "Which would mean I moved a grain of sand?" "Which would mean you changed the Sahara." "So?" "So? So the Sahara is a vast desert. And it has existed for millions of years. And you changed it!" "That's true!" I said, sitting up. "I changed the Sahara!" "Which means?" he said. "What? Tell me."
"Well I'm not talking about painting the Mona Lisa or curing cancer. I'm just talking about moving that one grain of sand one millimeter." "Yeah? If you hadn't done it, human history would have been one way..." "Uh-huh?" "But you did do it, so...?" I stood on the bed, pointing one of my fingers at the fake stars, and screamed: "I changed the course of human history!" "That's right." "I changed the universe!" "You did." "I'm God!" "You're an atheist." "I don't exist!" I fell back onto the bed, into his arms, and we cracked up together.
”
”
Jonathan Safran Foer
“
When I was little, I used to pour salt on slugs. I liked watching them dissolve before my eyes. Cruelty is always sort of fun until you realize that something’s getting hurt. It would be one thing to be a loser if it meant that no one paid attention to you, but in school, it means you’re actively sought out. You’re the slug, and they’re holding all the salt. And they haven’t developed a conscience. There’s a word we learned in social studies: schadenfreude. It’s when you enjoy watching someone else suffer. The real question though, is why? I think part of it is self preservation. And part of it is because a group always feels more like a group when it’s banded together against an enemy. It doesn’t matter if that enemy has never done anything to hurt you-you just have to pretend you hate someone even more than you hate yourself. You know why salt works on slugs? Because it dissolved in the water that’s part of a slug’s skin, so the water on the inside its body starts to flow out. They slug dehydrates. This works with snails, too. And with leeches. And with people like me. With any creature, really, too thin-skinned to stand up for itself.
”
”
Jodi Picoult (Nineteen Minutes)
“
It does not take long. Soon the fine galloping language, the gutless swooning full of sapless trees and dehydrated lusts begins to swim smooth and swift and peaceful. It is better than praying without having to bother to think aloud. It is like listening in a cathedral to a eunuch chanting in a language which he does not even need to not understand.
”
”
William Faulkner (Light in August)
“
We’ve survived raging rivers, men with spears, dehydration, the Triggers, oceanic storms, jellyfish stings, Pandora Wars, hypothermia, avalanches. We’ve come out the other side alive and bitter.
We want the Cure.
And we want revenge.
”
”
Victoria Scott (Salt & Stone (Fire & Flood, #2))
“
You are dehydrated," I said. "The result of alcohol taken in excess. But that is the only way to take it. It is the only way to do a man any good.
”
”
Robert Penn Warren (All the King's Men)
“
It's too early for there to be any coffee. I stare dully at the empty pot in the common room, while Sam picks up a jar of instant grounds.
"Don't," I warn him.
He scoops up a heaping spoonful and, heedlessly, shovels it into his mouth. It crunches horribly. Then his eyes go wide.
"Dry," he croaks. "Tongue...shriveling."
I shake my head, picking up the jar. "It's dehydrated. You're supposed to add water. Good thing you're mostly made of water."
He tries to say something. Brown powder dusts his shirt.
"Also," I tell him, "that's decaf.
”
”
Holly Black (Black Heart (Curse Workers, #3))
“
On May 26th, 2003,
Aaron Ralston was hiking,
a boulder fell on his right hand,
he waited four days,
he then amputated
his own arm with a pocketknife.
On New Year’s Eve,
a woman was bungee jumping,
the cord broke,
she fell into a river
and had to swim back to land
in crocodile-infested waters
with a broken collarbone.
Claire Champlin was smashed in the face
by a five-pound watermelon
being propelled by a slingshot.
Mathew Brobst was hit by a javelin.
David Striegl was actually
punched in the mouth by a kangaroo.
The most amazing part of these stories
is when asked about the experience
they all smiled, shrugged and said
“I guess things could’ve been worse.”
So go ahead,
tell me you’re having a bad day.
Tell me about the traffic.
Tell me about your boss.
Tell me about the job you’ve been trying to quit for the past four years.
Tell me the morning is just a townhouse burning to the ground and the snooze button is a fire extinguisher.
Tell me the alarm clock
stole the keys to your smile,
drove it into 7 am
and the crash totaled your happiness.
Tell me.
Tell me how blessed are we to have tragedy
so small it can fit on the tips of our tongues.
When Evan lost his legs he was speechless.
When my cousin was assaulted
she didn’t speak for 48 hours.
When my uncle was murdered,
we had to send out a search party
to find my father’s voice.
Most people have no idea
that tragedy and silence
often have the exact same address.
When your day is a museum of disappointments,
hanging from events that were outside of your control,
when you feel like your guardian angel put in his two weeks notice two months ago
and just decided not to tell you,
when it seems like God
is just a babysitter that’s always on the phone,
when you get punched in the esophagus by a fistful of life.
Remember,
every year
two million people die of dehydration.
So it doesn’t matter if
the glass is half full or half empty.
There’s water in the cup.
Drink it and stop complaining.
Muscle is created by lifting things
that are designed to weigh us down.
When your shoulders are heavy
stand up straight and call it exercise.
Life is a gym membership
with a really complicated cancellation policy.
Remember,
you will survive,
things could be worse,
and we are never given
anything we can’t handle.
When the whole world crumbles,
you have to build a new one
out of all the pieces that are still here.
Remember,
you are still here.
The human heart beats
approximately 4,000 times per hour
and each pulse,
each throb,
each palpitation is a trophy,
engraved with the words
“You are still alive.”
You are still alive.
So act like it.
”
”
Rudy Francisco (Helium (Button Poetry))
“
Here’s a quote from ultramarathoner Dick Collins: Decide before the race the conditions that will cause you to stop and drop out. You don’t want to be out there saying, “Well gee, my leg hurts, I’m a little dehydrated, I’m sleepy, I’m tired, and it’s cold and windy.” And talk yourself into quitting. If you are making a decision based on how you feel at that moment, you will probably make the wrong decision.
”
”
Seth Godin (The Dip: The extraordinary benefits of knowing when to quit (and when to stick))
“
Caffeine dehydrates the brain and body.
”
”
Daniel G. Amen (Preventing Alzheimer's: Ways to Help Prevent, Delay, Detect, and Even Halt Alzheimer's Disease and OtherForms of Memory Loss)
“
She read like a woman drinks water after nearly dying of dehydration.
”
”
Shannon Hale (Midnight in Austenland (Austenland, #2))
“
Captive whales bake in the sun and suffer from sunburn and dehydration. Orcas in the wild spend much of their time fully submerged.
”
”
John Hargrove (Beneath the Surface: Killer Whales, SeaWorld, and the Truth Beyond Blackfish)
“
In the war to come correspondents would assume unheard of importance, plunging through flame to feed the public its little gobbets of dehydrated excrement.
”
”
Malcolm Lowry (Under the Volcano)
“
She feels a little sad. Is she sad? Helen considers an alternative: She is dehydrated.
”
”
Meg Howrey (The Wanderers)
“
No crying,” she said. “It’s dehydrating.
”
”
Marissa Meyer (Winter (The Lunar Chronicles, #4))
“
I cry and cry, wondering how it’s possible that I can cry so long. I wonder if I’ve become massively dehydrated. And still more tears appear.
”
”
Lori Gottlieb (Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed)
“
Some people get killed by water. Some die from dehydration.
”
”
Mokokoma Mokhonoana
“
I got an abortion and learned how to make dehydrated tuna flakes and turkey jerky and took a refresher course on basic first aid and practiced using my water purifier in my kitchen sink. I had to change. I had to change was the thought that drove me in those months of planning. Not into a different person, but back to the person I used to be -- strong and responsible, clear-eyed and driven, ethical and good. And the PCT would make me that way. There, I'd walk and think about my entire life. I'd find my strength again, far from everything that had made my life ridiculous.
”
”
Cheryl Strayed (Wild: From Lost to Found on the Pacific Crest Trail)
“
A thousand lips, a thousand eyes,
a thousand hearts will read these words,
as you read them, graze them, this moment. Thousands will utter them into the abyss, someday, perhaps for years to come; loudly, softly,
repeatedly, again and again and again.
Some will mock, some will laugh. Some
will shed a tear. But it is written
only for your lips, your eyes, your heart,
beloved.
Do as you please.
It is written by an ideal heart,
intense, yet free, when in thought of you.
Written from a dehydrated pen, that
shed the last drops of her blood,
onto you. And still, you do not know me.
No, you will never know of this desire.
It is a shame, when love cannot love,
who she loves, amidst these mortal games.
And No. It is for me to know,
and for you to close the last pages
of my confessions, making nothing of it.
As always, like always,
I write for you and for the madness
that stirs in every soul that has once burned, and for the tender parts of your soul, too.
Nothing is hidden, nothing is revealed.
The separation between the soul and mate,
between lover and the beloved,
is through spirit, is it not, my love? Or is it flesh? There, there is the clue.
And this, this is the nature of our love. Forbidden,closed, then left ajar in oblivion.
My eyes touch your lips, your eyes touch my lips, yet, no one makes a sound.
No one moves on.
What madness is this?
And here you go, turning the pages now,
there you go.
”
”
V.S. Atbay
“
Camels can go many weeks without drinking anything at all. The notion that they cache water in their humps is pure myth—their humps are made of fat, and water is stored in their body tissues. While other mammals draw water from bloodstreams when faced with dehydration, leading to death by volume shock, camels tap the water in their tissues, keeping their blood volume stable. Though this reduces the camel’s bulk, they can lose up to a third of their body weight with no ill effects, which they can replace astonishingly quickly, as they are able to drink up to forty gallons in a single watering.” (pp.69-70)
”
”
Michael Benanav (Men of Salt: Crossing the Sahara on the Caravan of White Gold)
“
I deserve to be loved. I deserved your love, but in your eyes, I wasn’t good enough. However, that is okay, because I have love all around me.
I am learning how to love me, and it is such a good feeling. My soul isn’t dehydrated or fatigued because I am nurturing my soul, mind, spirit, and my inner being.
”
”
Charlena E. Jackson (Dying on The Inside and Suffocating on The Outside)
“
When Reinhold Messner returned from the first solo climb of Everest, he was severely dehydrated, and utterly exhausted; he fell down most of the last part of the descent, and collapsed on the Rongbuk glacier, and he was crawling over it on hands and knees when the woman who was his entire support team reached him; and he looked up at her out of a delirium, and said, “Where are all my friends?
”
”
Kim Stanley Robinson (Red Mars (Mars Trilogy, #1))
“
Dad's oil dehydrator was a contained electrostatic field, one electrode down the center, the other the container's inner wall. Principal problem was finding a dielectric to separate the two. Refuse oil poured in came out as oil of the highest grade, dry chemicals, and drinking water. Petroleum Rectifying Company successfully prohibited its use.
”
”
John Cage (M: Writings '67–'72)
“
Dehydration contributes to mineral deficiency by causing the kidneys to excrete calcium.
”
”
Barbara & Tania O'Neill (Self Heal By Design - By Barbara O'Neill: The Role Of Micro-Organisms For Health)
“
When did you shrink? You look like dehydrated shit.
”
”
Aly Martinez (Fighting Shadows (On the Ropes, #2))
“
He was amazingly light, as dehydrated as a November leaf from their long walk through the desert.
”
”
Stephen King (The Gunslinger (The Dark Tower, #1))
“
A fear of the cracked tongue, aching body and fuzzy mind brought on by my previous dehydration creeps into my consciousness.
”
”
Suzanne Collins (The Hunger Games (The Hunger Games, #1))
“
I spent most of my seventh grade summer dehydrated, green-tongued, and smelling like a Malaysian whorehouse.
”
”
Aisha Tyler (Self-Inflicted Wounds: Heartwarming Tales of Epic Humiliation)
“
Like thirsty people guzzling salt water, achievement only creates a greater desire for accomplishing more, dehydrating us of true satisfaction and fulfillment.
”
”
Joshua Medcalf (Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great)
“
Earth can be bad for your health too. On land, grizzly bears want to maul you; in the oceans, sharks want to eat you. Snowdrifts can freeze you, deserts dehydrate you, earthquakes bury you, volcanoes incinerate you. Viruses can infect you, parasites suck your vital fluids, cancers take over your body, congenital diseases force an early death. And even if you have the good luck to be healthy, a swarm of locusts could devour your crops, a tsunami could wash away your family, or a hurricane could blow apart your town.
So the universe wants to kill us all.
”
”
Neil deGrasse Tyson
“
Humans can tolerate considerable temporary dehydration providing that we rehydrate in a day or so. In fact, the best marathon runners drink only about 200 milliliters per hour during a race.
”
”
Vaclav Smil (Numbers Don't Lie: 71 Stories to Help Us Understand the Modern World)
“
Colombians might live in one of best places in the world to grow coffee beans, yet their cups of coffee come from dehydrated granules in tiny plastic packages. This is the definition of tragedy.
”
”
Bryanna Plog (Misspelled Paradise: A Year in a Reinvented Colombia)
“
I bet so many students have crushes on you."
"Well one girl told me I look like Ryan Gosling..."
"Oh my God."
"...if he gut stung by a bee."
"Ouch," I say.
"I know," Alex agrees. "Tough but fair."
"Maybe Ryan Gosling looks like YOU if he was left outside to dehydrate, did you ever think of that?
”
”
Emily Henry (People We Meet on Vacation)
“
Not all low mood is unidentified dehydration, but when dealing with mood it is essential to remember that it’s not all in your head. It’s also in your body state, your relationships, your past and present, your living conditions and lifestyle. It’s in everything you do and don’t do, in your diet and your thoughts, your movements and memories. How you feel is not simply a product of your brain.
”
”
Julie Smith (Why Has Nobody Told Me This Before?)
“
We can deeply love our poison. We can love the taste of it, the scent of it, the comforting weight of it in our belly and find ourselves woken in the night with stabbing cramps, arms around porcelain toilet bowls, hurling every last bit until collapsing on bathroom tile, limp from dehydration. Sometimes parting with love is essential for survival. I’ve found the most tragic aspect of losing loved ones wasn’t the big boom of the fallout, but realizing later how much healthier I was without them.
”
”
Maggie Georgiana Young (Just Another Number)
“
She's bewildering as much as she is beguiling. That pretty mouth of hers says one thing, but those ocean eyes say another. She pulls a knife from my back only to say she'll bury another one there. She's confusing, captivating, and we're completely wrong for each other in all the right ways. She's a flame, and I'm going to get burned. An ocean and I'm going to drown. I run a hand over my face, wanting to blame my dehydration for whatever the hell is wrong with me. I've never been so affected by a single girl, and it's absurd, absolutely annoying. But then I grin, remembering her heartbeat hammering beneath my fingers, her breath catching every time I touch her, her eyes drinking in every smile and dimple she supposedly hates. The feeling of absolute annoyance for being so affected by someone is most definitely mutual, though I'm sure she'd deny it with a dagger to my throat. So very vicious, that one.
”
”
Lauren Roberts, Powerless
“
Craving for power, titles and promotion to high places is not a tool for carving impacts in the heart the world. High positions polluted by bad character are the poisons that dehydrate the world of positive virtues.
”
”
Israelmore Ayivor (Leaders' Watchwords)
“
Okay, okay,' I said to my husband as he picked up a food dehydrator off the table and shot me a look. 'Maybe I did get carried away. Maybe the world won't end in a year, maybe it won't end until 2028, when the Aztec calendar stops.'
'The Bugles will be very old by then,' my husband said. 'They will have lost their snappy crunch.'
'They weren't to eat,' I said. 'They were to put on our fingers and poke the eyes out of looters.
”
”
Laurie Notaro (We Thought You Would Be Prettier: True Tales of the Dorkiest Girl Alive)
“
The photographer from the magazine, Masao Kageyama, would ride along in the van that accompanied me. He’d take pictures as they drove along. It wasn’t a real race, and there weren’t any water stations, so I’d occasionally stop to get water from the van. The Greek summer is truly brutal, and I knew I’d have to be careful not to get dehydrated.
“Mr. Murakami,” Mr. Kageyama said, surprised as he saw me getting ready to run, “you’re not really thinking of running the whole route, are you?”
“Of course I am. That’s why I came here.”
“Really? But when we do these kinds of projects most people don’t go all the way. We just take some photos, and most of them don’t finish the whole route. So you really are going to run the
entire thing?”
Sometimes the world baffles me. I can’t believe that people would really do things like that.
”
”
Haruki Murakami (What I Talk About When I Talk About Running)
“
We proclaimed the freedom of the individual, bought and drove millions of cars to prove it, built more roads for the cars to drive on so we could go the everywhere that was nowhere. We watered our lawns, we washed our cars, we gulped plastic bottles of water to stay hydrated in our dehydrated land, we put up water parks.
We built temples to our fantasies--film studios, amusement parks, crystal cathedrals, megachurches--and flocked to them.
We went to the beach, rode the waves, and poured our waste into the water we said we loved.
We reinvented ourselves every day, remade our culture, locked ourselves in gated communities, we ate healthy food, we gave up smoking, we lifted our faces while avoiding the sun, we had our skin peeled, our lines removed, our fat sucked away like our unwanted babies, we defied aging and death.
We made gods of wealth and health.
A religion of narcissism.
In the end, we worshipped only ourselves.
In the end, it wasn't enough.
”
”
Don Winslow (Savages (Savages #2))
“
It is true that almost everyone in the foothills farmed and hunted, so there were no breadlines, no men holding signs that begged for work and food, no children going door to door, as they did in Atlanta, asking for table scraps. Here, deep in the woods, was a different agony. Babies, the most tenuous, died from poor diet and simple things, like fevers and dehydration. In Georgia, one in seven babies died before their first birthday, and in Alabama it was worse.
You could feed your family catfish and jack salmon, poke salad and possum, but medicine took cash money, and the poorest of the poor, blacks and whites, did not have it. Women, black and white, really did smother their babies to save them from slow death, to give a stronger, sounder child a little more, and stories of it swirled round and round until it became myth, because who can live with that much truth.
”
”
Rick Bragg (Ava's Man)
“
You don’t have to live with a dehydrated heart. Receive Christ’s work on the Cross, the energy of his Spirit, his lordship over your life, his unending, unfailing love. Drink deeply and often. And out of you will flow rivers of living water. from Come Thirsty
”
”
Max Lucado (NCV, Grace for the Moment Daily Bible: Spend 365 Days reading the Bible with Max Lucado)
“
You can lead a horse to water, but you can’t make it drink the water that will allow it to enter into a happy, fulfilling relationship. Maybe the horse likes being dehydrated. Or maybe you weren’t that horse’s type.
Step back from the stupid dehydrated horse . . .
”
”
Penny Reid (Dating-ish (Knitting in the City, #6))
“
Previously, I had believed that the sadness came first, and tears were a result, but the reality was clearly more complicated, because once the tears didn’t come, the sadness somehow bottomed out, became shallower. What if the way Zoloft worked was just by dehydrating you?
”
”
Elif Batuman (Either/Or)
“
Every hangover feels like the worst hangover you’ve ever had, but this one was definitely a classic. One for the ages. He felt like all the water had been forcibly sucked out of his body, like an apricot in a dehydration chamber, and replaced with venom from an angry adder.
”
”
Lev Grossman (The Magician's Land)
“
Thirst is a symptom of need, the body's way of telling me to take action. If I don't listen, I end up dehydrated and all sorts of bad things can happen, including loss of consciousness and death. Spiritual dryness is also a symptom: Something is wrong! Take action! I'm drying up! I need God. My soul's longing for God is as never-ending as my physical need for water. And spiritual dehydration leads to spiritual death.
”
”
Lynn Austin (Pilgrimage: My Journey to a Deeper Faith in the Land Where Jesus Walked)
“
I forked some of my enchiladas in my mouth, only to discover they weren't enchiladas. They were liver and onions that had been mislabeled. I spat it back onto the plate. Dr. Marquez pointed triumphantly. “Ah! See what you just did? You told me a lie, and your own body reacted violently against it. In being dishonest with me, you almost made yourself throw up.” “No, I almost threw up because this food sucks,” I countered. “It's liver and onions. I didn't like liver and onions back on earth. No one does. So what NASA moron thought it would be a good idea to dehydrate it?
”
”
Stuart Gibbs (Space Case (Moon Base Alpha, #1))
“
A thousand lips, a thousand eyes,
a thousand hearts will read these words,
as you read them, graze them, this moment. Thousands will utter them into the abyss, someday, perhaps for years to come; loudly, softly,
repeatedly, again and again and again.
Some will mock, some will laugh. Some
will shed a tear. But it is written
only for your lips, your eyes, your heart,
beloved.
Do as you please.
It is written by an ideal heart,
intense, yet free, when in thought of you.
Written from a dehydrated pen
that shed the last drops of her blood,
onto you. And still, you do not know me.
”
”
V.S. Atbay
“
often think about borders. It’s hard not to. There were the Guatemalans and Mexicans I read about in the paper who died of dehydration while trying to cross into America. Or later, the Syrians fleeing war and flooding into Turkey. Arizona had the nerve to ban books by Latino writers when only a few hundred years ago Arizona was actually Mexico. Or the sheer existence of passports, twentieth-century creations that decide who gets to stay and leave.
”
”
Krys Lee (How I Became a North Korean)
“
Grant is going to be killed by pirates.
He assumed dehydration, starvation, or drowning would do him in, but no. It's pirates. They stare down at him and his little piece of driftwood from their big, fancy ship, and he wonders if one of them would be kind enough to shoot him. He wonders if a bullet would be enough.
”
”
Jackary Salem (Winning Collection 2020)
“
Even mild dehydration can cause headaches and fatigue, affect your concentration, impair short-term memory and impede mental function. If you want to be at your most productive, it’s important for your brain to be firing on all cylinders. Therefore, you should make sure you are sufficiently hydrated before starting work.
”
”
S.J. Scott (Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less)
“
great deal of stress is placed on the importance of humour in the modern relationship. Everything will be all right, we are led to believe, as long as you can make each other laugh, rendering a successful marriage as, in effect, fifty years of improv. To someone who felt in need of fresh new material, as I did during that long, dehydrated night of the soul, this was a cause for concern. I had always enjoyed making Connie laugh, it was satisfying and reassuring because laughter, I suppose,
”
”
David Nicholls (Us)
“
Mr. McCleod: And if there’s anything I want you guys to take with you from this class, as you’re abusing your bodies over break, is three things: the heart is the body’s strongest muscle, that the brain has more cells in it than our galaxy has stars, and that the body is 72% water. So wherever you go over vacation, don’t get too dehydrated.
”
”
Laura Kasischke (The Life Before Her Eyes)
“
Sore, hungry, and dehydrated, Naomi Robertson lay on a festering bed and opened her eyes to the unfamiliar surroundings. Her head throbbed and she struggled to focus, due to the intake of Rohypnol. She ran her dry tongue between the gap where her front teeth had once been. Slowly, she made out the interior of the huge-dilapidated brick building
”
”
Anthony Hulse (Pursuit of Angels.)
“
To all my teachers including my mother
”
”
كريم محمد حسن (Natural Gas Dehydration)
“
Dehydration is the cause of ninety percent of daytime fatigue.
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”
Holly Goldberg Sloan (Counting by 7s)
“
Literature keeps the world from shrivelling up and dehydrating!
”
”
Baret Magarian (The Fabrications)
“
Speaking is a stream of invisible words, and I water my ducks with phrases of love. Oh, and I also give them regular water, because otherwise they'd get dehydrated.
”
”
Jarod Kintz (Music is fluid, and my saxophone overflows when my ducks slosh in the sounds I make in elevators.)
“
You look like you got into a fight with a dehydrator and it won, you bag of bones.
”
”
Jacklyn Hyde (Your Coffin or Mine (Monster Bae, #1))
“
A single gram of antiparticles combined with a gram of normal particles would release more than 40 kilotonnes of explosive force, which is more than twice as powerful as the atomic bombs dropped by the United States in WWII. A normal household raisin weighs about a gram, so a raisin plus anti-raisin combination would be a dehydrated weapon of mass fruitation.
”
”
Jorge Cham (We Have No Idea: A Guide to the Unknown Universe)
“
A few words in defense of military scientists. I agree that squad leaders are in the best position to know what and how much their men and women need to bring on a given mission. But you want those squad leaders to be armed with knowledge, and not all knowledge comes from experience. Sometimes it comes from a pogue at USUHS who’s been investigating the specific and potentially deadly consequences of a bodybuilding supplement. Or an army physiologist who puts men adrift in life rafts off the dock at a Florida air base and discovers that wetting your uniform cools you enough to conserve 74 percent more of your body fluids per hour. Or the Navy researcher who comes up with a way to speed the recovery time from travelers’ diarrhea. These things matter when it’s 115 degrees and you’re trying to keep your troops from dehydrating to the point of collapse. There’s no glory in the work. No one wins a medal. And maybe someone should.
”
”
Mary Roach (Grunt: The Curious Science of Humans at War)
“
Dimonte spit into the can again, trying hard to cover up his obvious body language. “We’re still working on it.” “Uh, let’s pretend for a brief moment that I’m not a mentally dehydrated numb nut.
”
”
Harlan Coben (Live Wire (Myron Bolitar, #10))
“
Barrett said that when we’re dehydrated, we don’t necessarily feel thirsty—we feel exhausted. When we have something odd happening in our stomach, our body doesn’t quite know if we have a menstrual cramp or a stomachache or if we need to poop. We might not even be aware for a long period of time that our stomach hurts. And this isn’t unique to people with PTSD. It’s normal, everyday bodily dissociation that we all suffer from. If we find ourselves in a shitty mood, we might not necessarily be mad about a certain trigger. We could just be running at a metabolic deficit. Our body might be screaming “I NEED FUNYUNS” while we project our hangriness onto, say, this poor sweaty schmuck who’s breathing too loud in the elevator. But Barrett said that PTSD does make these inclinations worse. It affects a variety of systems in the body, throwing them all out of whack. Our hearts might beat faster. Our lungs might pump harder. Our body budget can get tipped off-balance more easily. And when it does, our reactions to these deficits can feel outsized. “Make sure that you get enough sleep, make sure you exercise, make sure that you eat in a healthful way,” she told me when I asked her what I could do to be a better person. When I countered that that didn’t seem like enough, she kindly offered, “You know, all you can do is take as much responsibility as you can. And sometimes it’s the attempt that matters, you know, more than the success.” Then she chuckled at herself. “That’s a very Jewish mother response!” So, first step of hacking my brain: sustaining it with enough oxygen and nutrients
”
”
Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
“
Opportunistic theft and burglary are, historically, rare in American disasters, rare enough that many disaster scholars consider it one of the “myths” of disaster. Some such opportunism happened in Katrina. The first thing worth saying about such theft is who cares if electronics are moving around without benefit of purchase when children’s corpses are floating in filthy water and stranded grandmothers are dying of heat and dehydration?
”
”
Rebecca Solnit (A Paradise Built in Hell: The Extraordinary Communities That Arise in Disaster)
“
How to make a good cry a GREAT CRY. Make sure you have an abundance of good tissues (so you don't have to end up using toilet paper, or worse, paper towels!). Put on the most comfortable clothes you own. Important - Drink lots of water afterward so you don't get a post-crying dehydrating headache! Find something to squeeze or cuddle, like a squishy pillow, animal friend, or consenting human. Now get ready for those sweet, sweet endorphins!
”
”
Tyler Feder (Dancing at the Pity Party: A Dead Mom Graphic Memoir)
“
Her mental list of items she’d need from her apartment was growing. There were things a girl just couldn’t live without, so Keegan would have to get them when he retrieved Muffin.
“I need another purse. Can you get me my Prada knockoff? It’s in my closet on the shelf. Pink. It’s pink. I got it from a vendor in Manhattan. Jeez he was a tough negotiator, but it was worth the haggling. It’s soooo cute.”
Keegan sighed, raspy and long. “Okay.”
“Oh! And my nail polish. I have two new bottles in the bathroom under the sink in one of those cute organizer baskets, you know? Like the ones you get at Bed Bath and Beyond? God, I love those. Anyway, I need Retro Red and Winsome Wisteria.”
Another sigh followed, and then a nod of consent.
“My moisturizer. I never go anywhere, not even overnight, without my moisturizer. Not that I ever really go anywhere, but anyway I need it, or my skin will dehydrate and it could just be ugly. Top left side of my medicine cabinet.”
“Er, okay.”
“My shoes. I can’t be without shoes. Let’s see. I need my tennis shoes and my white sandals, because I don’t think there’s much hope for these, wouldn’t you say?” Marty looked up at him and saw impatience written all over his face. “And my laptop. I can’t check on my clients without my laptop, and they need me. Plus, there’s that no-good bitch Linda Fisher. I have to watch that she’s not stealing my accounts. Do you have all of that?”
He gave her that stern look again. The one that made her insides skedaddle around even if it was meant in reproach.
“I’m going too far, huh?”
His smile was crooked. “Just a smidge.
”
”
Dakota Cassidy (The Accidental Werewolf (Accidentally Paranormal #1))
“
I’m not sure how the ponies happened, though I have an inkling: “Can I get you anything?” I’ll say, getting up from a dinner table, “Coffee, tea, a pony?” People rarely laugh at this, especially if they’ve heard it before. “This party’s ‘sposed to be fun,” a friend will say. “Really? Will there be pony rides?” It’s a nervous tic and a cheap joke, cheapened further by the frequency with which I use it. For that same reason, it’s hard to weed it out of my speech – most of the time I don’t even realize I’m saying it. There are little elements in a person’s life, minor fibers that become unintentionally tangled with your personality. Sometimes it’s a patent phrase, sometimes it’s a perfume, sometimes it’s a wristwatch. For me, it is the constant referencing of ponies.
I don’t even like ponies. If I made one of my throwaway equine requests and someone produced an actual pony, Juan-Valdez-style, I would run very fast in the other direction. During a few summers at camp, I rode a chronically dehydrated pony named Brandy who would jolt down without notice to lick the grass outside the corral and I would careen forward, my helmet tipping to cover my eyes. I do, however, like ponies on the abstract. Who doesn’t? It’s like those movies with the animated insects. Sure, the baby cockroach seems cute with CGI eyelashes, but how would you feel about fifty of her real-life counterparts living in your oven? And that’s precisely the manner in which the ponies clomped their way into my regular speech: abstractly. “I have something for you,” a guy will say on our first date. “Is it a pony?” No. It’s usually a movie ticket or his cell phone number. But on our second date, if I ask again, I’m pretty sure I’m getting a pony.
And thus the Pony drawer came to be. It’s uncomfortable to admit, but almost every guy I have ever dated has unwittingly made a contribution to the stable. The retro pony from the ‘50s was from the most thoughtful guy I have ever known. The one with the glitter horseshoes was from a boy who would later turn out to be straight somehow, not gay. The one with the rainbow haunches was from a librarian, whom I broke up with because I felt the chemistry just wasn’t right, and the one with the price tag stuck on the back was given to me by a narcissist who was so impressed with his gift he forgot to remover the sticker. Each one of them marks the beginning of a new relationship. I don’t mean to hint. It’s not a hint, actually, it’s a flat out demand: I. Want. A. Pony. I think what happens is that young relationships are eager to build up a romantic repertoire of private jokes, especially in the city where there’s not always a great “how we met” story behind every great love affair. People meet at bars, through mutual friends, on dating sites, or because they work in the same industry. Just once a coworker of mine, asked me out between two stops on the N train. We were holding the same pole and he said, “I know this sounds completely insane, bean sprout, but would you like to go to a very public place with me and have a drink or something...?” I looked into his seemingly non-psycho-killing, rent-paying, Sunday Times-subscribing eyes and said, “Sure, why the hell not?” He never bought me a pony. But he didn’t have to, if you know what I mean.
”
”
Sloane Crosley (I Was Told There'd Be Cake: Essays)
“
The day before, they had started eating the saltwater-damaged bread. The bread, which they had carefully dried in the sun, now contained all the salt of seawater but not, of course, the water. Already severely dehydrated, the men were, in effect, pouring gasoline on the fire of their thirsts—forcing their kidneys to extract additional fluid from their bodies to excrete the salt. They were beginning to suffer from a condition known as hypernatremia, in which an excessive amount of sodium can bring on convulsions.
”
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Nathaniel Philbrick (In the Heart of the Sea: The Tragedy of the Whaleship Essex (National Book Award Winner))
“
Giants in Jeans Sonnet 25
Wanna know about people's character?
Walk around in shabby clothes.
Wanna know who's wise, who's egotistical?
Be the dumbest despite your brainforce.
Never try to impress people.
The more you try, the more they lose interest.
Nourish your warmth and kindness instead,
Those who care will reach out themselves.
But always remember one little thing,
You can either have life or calculation.
Calculate where it's needed,
But not in every situation.
Lovers and soldiers are the only ones living,
Rest of society is just dehydrating.
”
”
Abhijit Naskar (Giants in Jeans: 100 Sonnets of United Earth)
“
Helichrysum Oil This is one of the big heroes when it comes to troubled skin - it is great for moisturizing dry or dehydrate skin, treating rashes, bruises and eczema and can help to heal acne and prevent scarring. Use in a 10% concentration for best results. It can be a helpful treatment for
”
”
Bella Sherwood (Body Scrubs: Aromatherapy Recipes for Quick and Easy Essential Oil Scrubs (The Natural Essentials Series Book 1))
“
Below, the land, the pale dunes, the black mountains shaped like spears, like towers, like fortresses. On the horizon one volcano pouring its crimson plume into the air, fierce, uncompromising, and real. A wild land, a cruel land, a land to catch you out, bury you in sandstorm, broil you under the sun, freeze you under the stars, dehydrate and suffocate you in the heat with its low oxygen count. A land to thrill and humble you in that single unit after the rains, when all the barren sand is bright with green, and ferns spring toward the mountains and cover their flanks like a rolling ancient sea.
”
”
Tanith Lee (Biting the Sun (Four-BEE, #1-2))
“
Our bodies are full of fluids and soft tissue, we aren't built for space. Our thoughts, the things we know are sturdier in zero gravity, but they originate in gray matter, they change shape, even disappear in the face of disorientation, dehydration, oxygen deprivation. Because ideas require bodies too.
”
”
Kate Hope Day (In the Quick)
“
Obvious variations aside, there's only one human body. 206 bones, five major organs, 60,000 miles of blood vessels. All it takes is time. Days. Months. Years, spent memorizing the finite ways there are to hurt and break a man. Preparing for all of them. I've escaped from every conceivable deathtrap. Ten times. A dozen times. I can slow my breathing and metabolism to control panic and conserve air. Straitjacket's kindergarten. Locks, too. Benchpressing a pine coffin lid through 600 pounds of loose soil that's filling your mouth, crushing your lungs flat, and shredding your dehydrated muscles? That's harder. But far from impossible.
”
”
Batman: R.I.P.
“
Ramadan is not fasting. Ramadan is an Islamic feast where one stuffs oneself twice a day with food, and in between lets ones intestines dry out. To describe that process as 'fasting' seems rather ubiquitous to me. The amount of food transported into the body is probably exactly the same, but because of the dehydration the food is processed less effectively. As customs go, most customs are typically silly and Ramadan is no exception. I can accept such silliness when people keep it to themselves, but unfortunately one sees such a sharp rise in 'policing' others that even non Muslims are now experiencing violence because they are eating at daytime in the Ramadan period.
”
”
Martijn Benders
“
I never leave home without my cayenne pepper. I either stash a bottle of the liquid extract in my pocket book or I stick it in the shopping cart I pull around with me all over Manhattan. When it comes to staying right side up in this world, a black woman needs at least three things. The first is a quiet spot of her own, a place away from the nonsense. The second is a stash of money, like the cash my mother kept hidden in the slit of her mattress. The last is several drops of cayenne pepper, always at the ready. Sprinkle that on your food before you eat it and it’ll kill any lurking bacteria. The powder does the trick as well, but I prefer the liquid because it hits the bloodstream quickly. Particularly when eating out, I won’t touch a morsel to my lips ‘til it’s speckled with with cayenne. That’s just one way I take care of my temple, aside from preparing my daily greens, certain other habits have carried me toward the century mark.
First thing I do every morning is drink four glasses of water. People think this water business is a joke. But I’m here to tell you that it’s not. I’ve known two elderly people who died of dehydration, one of whom fell from his bed in the middle of the night and couldn’t stand up because he was so parched.
Following my water, I drink 8 ounces of fresh celery blended in my Vita-mix. The juice cleanses the system and reduces inflammation. My biggest meal is my first one: oatmeal. I soak my oats overnight so that when I get up all I have to do is turn on the burner. Sometimes I enjoy them with warm almond milk, other times I add grated almonds and berries, put the mixture in my tumbler and shake it until it’s so smooth I can drink it. In any form, oats do the heart good.
Throughout the day I eat sweet potatoes, which are filled with fiber, beets sprinkled with a little olive oil, and vegetables of every variety. I also still enjoy plenty of salad, though I stopped adding so many carrots – too much sugar. But I will do celery, cucumbers, seaweed grass and other greens. God’s fresh bounty doesn’t need a lot of dressing up, which is why I generally eat my salad plain. From time to time I do drizzle it with garlic oil. I love the taste.
I also love lychee nuts. I put them in the freezer so that when I bite into them cold juice comes flooding out. As terrific as they are, I buy them only once in awhile. I recently bit into an especially sweet one, and then I stuck it right back in the freezer. “Not today, Suzie,” I said to myself, “full of glucose!”
I try never to eat late, and certainly not after nine p.m. Our organs need a chance to rest. And before bed, of course, I have a final glass of water. I don’t mess around with my hydration.
”
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Cicely Tyson (Just as I Am)
“
Rule #2. Drink plenty of water and don’t drink your calories. Your brain is 80 percent water. Anything that dehydrates it, such as too much caffeine or alcohol, decreases your thinking and impairs your judgment. Make sure you get plenty of water every day. To know you are drinking enough water for your brain, a good general rule is to consume half your weight
”
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Daniel G. Amen (Healing ADD: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD)
“
of dehydration, if there is sufficient magnesium, calcium will stay in solution. Magnesium is the pivotal treatment for kidney stones. If you don’t have enough magnesium to help dissolve calcium, you will end up with various forms of calcification. This translates into stones, muscle spasms, fibrositis, fibromyalgia, and atherosclerosis (calcification of the arteries).
”
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Carolyn Dean (The Magnesium Miracle (Revised and Updated))
“
It's a tense summer. It's June. Dehydrated office workers spew from Tube station with frayed nerves and anxiety. On every beautiful day, people feel compelled to look out their window and say, 'It's very worrying, isn't it?' as if it were tasteless to comment on the warm sun and blue sky without remarking on the mass extinction of humans and whales within the same breath. The air is warm and damp. No bedsheet is un-drenched, and everything, everywhere is sticky with sweat. The hours of each day are rationed between unbearable heat and biblical rain, and even though it has only been this way for three weeks, it is impossible to imagine that things have been any other way. People move slowly, if they move at all, and no one has thought a coherent thought all month.
”
”
Oisín McKenna (Evenings and Weekends)
“
So once the zookeeper realized it was the monkeys who stole the bananas, he knew there was only one way he'd be able to get them back."
"How?" I whispered. My throat was so sore.
"Don't talk. He had to beat them in shuffleboard, of course."
"What?"
"I said don't talk. Monkeys love shuffleboard."
He used a page from a homework assignment he'd failed and a stack of quarters to make a shuffleboard court. I watched the monkeys and the zookeepers have their showdown while I sipped the last of my applejuice.
"Need more?" Graham asked me without looking up, when my straw skidded against the dry bottom of the box.
"Uh uh."
"You're supposed to drink juice."
"I just drank some."
"More, though."
I shook my head.
"Drink more juice or the monkeys are going to kill you. The only thing they love more than shuffleboard is beating up dehydrated sick boys.
”
”
Hannah Moskowitz (Zombie Tag)
“
I made arrangements with Bitaki, a teammate on the soccer team I played with, to go fishing with his brothers, who typically worked the waters off Maiana, the nearest island south of Tarawa. When I mentioned to Sylvia that I was going, she said: “No, you’re not.” “And what do you mean by ‘No, you’re not’?” I determined right then that I would go out fishing every week. No, every day. I would become a professional fisherman. I would become sun-browned and sea-weathered. I would smell like fish. I would be a Salty Dog. “I mean,” Sylvia said, “that when the engine dies and you start drifting, which will happen, because things like that do seem to happen to you, you will not survive two days. Your skin will fry, you will collapse from dehydration, and because you will be the most useless person on the boat, you will be regarded by the others as a potential food source.” I didn’t like the imagery here.
”
”
J. Maarten Troost (The Sex Lives of Cannibals)
“
In a town in Liberia, a young woman named Fatu Kekula, who was a nursing student, ended up caring for four of her family members at home when there was no room for them in a hospital—her parents, her sister, and a cousin. She didn’t have any protective gear, so she created a bio-hazmat suit out of plastic garbage bags. She tied garbage bags over her feet and legs, put on rubber boots over the bags, and then put more bags over her boots. She put on a raincoat, a surgical mask, and multiple rubber gloves, and she covered her head with pantyhose and a garbage bag. Dressed this way, Fatu Kekula set up IV lines for her family members, giving them saline solution to keep them from becoming dehydrated. Her parents and sister survived; her cousin died. And she herself remained uninfected. Local medical workers called Fatu Kekula’s measures the Trash Bag Method. All you needed were garbage bags, a raincoat, and no small amount of love and courage. Medical workers taught the Trash Bag Method, or variants of it, to people who couldn’t get to hospitals
”
”
Richard Preston (Crisis in the Red Zone: The Story of the Deadliest Ebola Outbreak in History, and of the Outbreaks to Come)
“
AN INCOMPLETE LIST: No more diving into pools of chlorinated water lit green from below. No more ball games played out under floodlights. No more porch lights with moths fluttering on summer nights. No more trains running under the surface of cities on the dazzling power of the electric third rail. No more cities. No more films, except rarely, except with a generator drowning out half the dialogue, and only then for the first little while until the fuel for the generators ran out, because automobile gas goes stale after two or three years. Aviation gas lasts longer, but it was difficult to come by. No more screens shining in the half-light as people raise their phones above the crowd to take photographs of concert stages. No more concert stages lit by candy-colored halogens, no more electronica, punk, electric guitars. No more pharmaceuticals. No more certainty of surviving a scratch on one’s hand, a cut on a finger while chopping vegetables for dinner, a dog bite. No more flight. No more towns glimpsed from the sky through airplane windows, points of glimmering light; no more looking down from thirty thousand feet and imagining the lives lit up by those lights at that moment. No more airplanes, no more requests to put your tray table in its upright and locked position—but no, this wasn’t true, there were still airplanes here and there. They stood dormant on runways and in hangars. They collected snow on their wings. In the cold months, they were ideal for food storage. In summer the ones near orchards were filled with trays of fruit that dehydrated in the heat. Teenagers snuck into them to have sex. Rust blossomed and streaked. No more countries, all borders unmanned. No more fire departments, no more police. No more road maintenance or garbage pickup. No more spacecraft rising up from Cape Canaveral, from the Baikonur Cosmodrome, from Vandenburg, Plesetsk, Tanegashima, burning paths through the atmosphere into space. No more Internet. No more social media, no more scrolling through litanies of dreams and nervous hopes and photographs of lunches, cries for help and expressions of contentment and relationship-status updates with heart icons whole or broken, plans to meet up later, pleas, complaints, desires, pictures of babies dressed as bears or peppers for Halloween. No more reading and commenting on the lives of others, and in so doing, feeling slightly less alone in the room. No more avatars.
”
”
Emily St. John Mandel (Station Eleven)
“
Getting into fights with people makes my heart race. Not getting into fights with people makes my heart race. Even sleeping makes my heart race! I'm lying in bed when the thumping arrives, like a foreign invader. It's a horrible dark mass, like the monolith in 2001, self-organized but completely unknowable, and it enters my body and releases adrenaline. Like a black hole, it sucks in any benign thoughts that might be scrolling across my brain and attaches visceral panic to them. For instance, during the day I might have mused, Hey, I should pack more fresh fruit in Bee's lunch. That night, with the arrival of The Thumper, it becomes, I'VE GOT TO PACK MORE FRESH FRUIT IN BEE'S LUNCH!!! I can feel the irrationality and anxiety draining my store of energy like a battery-operated racecar grinding away in the corner. This is energy I will need to get through the next day. But I just lie in bed and watch it burn, and with it any hope for a productive tomorrow. There go the dishes, there goes the grocery store, there goes exercise, there goes bringing in the garbage cans. There goes basic human kindness. I wake up in a sweat so through I sleep with a pitcher of water by the bed or I might die of dehydration.
”
”
Maria Semple (Where'd You Go, Bernadette)
“
Next, I called neuroscientist and psychologist Lisa Feldman Barrett, author of How Emotions Are Made. She told me that our bodies have a limited number of metabolic resources. We need a certain amount of sleep and water and nourishment in order to think, to learn new things, to produce the correct hormones. If we don’t get all of those things, our bodies are “running at a deficit.”
But we don’t often understand what deficits we’re running at. We are not like The Sims, where we can see our hunger and rest and boredom levels represented as little progress bars at the bottom of the screenBarrett said that when we’re dehydrated, we don’t feel thirsty—we feel exhausted. When we have something odd happening in our stomach, our body doesn’t quite know if we have a menstrual cramp or a stomachache or if we need to poop. We might not even be aware for a long period of time that our stomach hurts. And this isn’t unique to people with PTSD. It’s normal, everyday bodily dissociation that we all suffer from. If we find ourselves in a shitty mood, we might not necessarily be mad about a certain trigger. We could just be running at a metabolic deficit. Our body might be screaming “I NEED FUNYUNS,” while we project our hangriness on, say, this poor sweaty schmuck who’s breathing too loud in the elevator.
”
”
Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
“
You Are What You Eat
Take food for example. We all assume that our craving or disgust is due to something about the food itself - as opposed to being an often arbitrary response preprogrammed by our culture. We understand that Australians prefer cricket to baseball, or that the French somehow find Gerard Depardieu sexy, but how hungry would you have to be before you would consider plucking a moth from the night air and popping it, frantic and dusty, into your mouth? Flap, crunch, ooze. You could wash it down with some saliva beer.How does a plate of sheep brain's sound? Broiled puppy with gravy? May we interest you in pig ears or shrimp heads? Perhaps a deep-fried songbird that you chew up, bones, beak, and all? A game of cricket on a field of grass is one thing, but pan-fried crickets over lemongrass? That's revolting.
Or is it? If lamb chops are fine, what makes lamb brains horrible? A pig's shoulder, haunch, and belly are damn fine eatin', but the ears, snout, and feet are gross? How is lobster so different from grasshopper? Who distinguishes delectable from disgusting, and what's their rationale? And what about all the expectations? Grind up those leftover pig parts, stuff 'em in an intestine, and you've got yourself respectable sausage or hot dogs. You may think bacon and eggs just go together, like French fries and ketchup or salt and pepper. But the combination of bacon and eggs for breakfast was dreamed up about a hundred years aqo by an advertising hired to sell more bacon, and the Dutch eat their fries with mayonnaise, not ketchup.
Think it's rational to be grossed out by eating bugs? Think again. A hundred grams of dehydrated cricket contains 1,550 milligrams of iron, 340 milligrams of calcium, and 25 milligrams of zinc - three minerals often missing in the diets of the chronic poor. Insects are richer in minerals and healthy fats than beef or pork. Freaked out by the exoskeleton, antennae, and the way too many legs? Then stick to the Turf and forget the Surf because shrimps, crabs, and lobsters are all anthropods, just like grasshoppers. And they eat the nastiest of what sinks to the bottom of the ocean, so don't talk about bugs' disgusting diets. Anyway, you may have bug parts stuck between your teeth right now. The Food and Drug Administration tells its inspectors to ignore insect parts in black pepper unless they find more than 475 of them per 50 grams, on average. A fact sheet from Ohio State University estimates that Americans unknowingly eat an average of between one and two pounds of insects per year.
An Italian professor recently published Ecological Implications of Mini-livestock: Potential of Insects, Rodents, Frogs and Snails. (Minicowpokes sold separately.) Writing in Slate.com, William Saletan tells us about a company by the name of Sunrise Land Shrimp. The company's logo: "Mmm. That's good Land Shrimp!" Three guesses what Land Shrimp is. (20-21)
”
”
Christopher Ryan
“
warm little pond” where Darwin supposed life began to the bubbling sea vents that are now the most popular candidates for life’s beginnings—but all this overlooks the fact that to turn monomers into polymers (which is to say, to begin to create proteins) involves what is known to biology as “dehydration linkages.” As one leading biology text puts it, with perhaps just a tiny hint of discomfort, “Researchers agree that such reactions would not have been energetically favorable in the primitive sea, or indeed in any aqueous medium, because of the mass action law.” It is a little like putting sugar in a glass of water and having it become a cube. It shouldn’t happen, but somehow in nature it does. The actual chemistry of all this is a little arcane for our purposes here, but it is enough to know that if you make monomers wet they don’t turn into polymers—except when creating life on Earth. How and why it happens then and not otherwise is one of biology’s great unanswered questions.
”
”
Bill Bryson (A Short History of Nearly Everything)
“
"I'm not going anywhere. I'm joining your little gang of baby heroes on the quest to find Superdad."
Simon and Derek exchanged a look.
"No," Derek said.
"No? Excuse me, it was Rae who betrayed you guys. Not me. I helped Chloe."
"And was it Rae who tormented her at Lyle House?"
"Tormented?" A derisive snort. "I didn't—"
"You did everything you could to get Chloe kicked out," Simon said. "And when that didn't work, you tried to kill her."
"Kill her?" Tori's mouth hardened. "I'm not my mother. Don't you dare accuse—"
"You lured her into the crawl space," Derek said. "Hit her over the head with a brick, bound and gagged her, and locked her in. Did you even check to make sure she was okay? That you hadn't cracked her skull?"
Tori sputtered a protest, but from the horror in her eyes, I knew the possibility hadn't occurred to her.
"Derek," I said, "I don't think—"
"No she didn't think. She could have killed you with the brick, suffocated you with the gag, given you a heart attack from fright, not to mention what would have happened if you hadn't gotten out of your bindings. It only takes a couple of days to die from dehydration."
"I would never have left Chloe to die. You can't accuse me of that."
"No," Derek said. "Just of wanting hr locked up in a mental hospital. And why? Because you didn't like her. Because she talked to a guy you did like. Maybe you're not your mother, Tori. But what you are..." He fixed her with an icy look. "I don't want around."
The expression on her face...I felt for her, whether she'd welcome my sympathy or not.
"We don't trust you," Simon said, his tone softer than his brother's. "We can't have someone along that we don't trust."
"What if I'm okay with it," I cut in. "If i feel safe with her..."
"You don't," Derek said. "You won't kick her to the curb, though, because it's not the kind of person you are." He met Tori's gaze. "But it's the kind of person I am. Chloe won't force you to leave because she'd feel horrible if anything happened to you. Me? I don't care. You brought it on yourself."
”
”
Kelley Armstrong (The Awakening (Darkest Powers, #2))
“
Fukuoka, more than any other city in Japan, is responsible for ramen's rocket-ship trajectory, and the ensuing shift in Japan's cultural identity abroad. Between Hide-Chan, Ichiran, and Ippudo- three of the biggest ramen chains in the world- they've brought the soup to corners of the globe that still thought ramen meant a bag of dried noodles and a dehydrated spice packet. But while Ichiran and Ippudo are purveyors of classic tonkotsu, undoubtedly the defining ramen of the modern era, Hideto has a decidedly different belief about ramen and its mutability.
"There are no boundaries for ramen, no rules," he says. "It's all freestyle."
As we talk at his original Hide-Chan location in the Kego area of Fukuoka, a new bowl arrives on the table, a prototype for his borderless ramen philosophy. A coffee filter is filled with katsuobushi, smoked skipjack tuna flakes, and balanced over a bowl with a pair of chopsticks. Hideto pours chicken stock through the filter, which soaks up the katsuobushi and emerges into the bowl as clear as a consommé. He adds rice noodles and sawtooth coriander then slides it over to me.
Compared with other Hide-Chan creations, though, this one shows remarkable restraint. While I sip the soup, Hideto pulls out his cell phone and plays a video of him layering hot pork cheeks and cold noodles into a hollowed-out porcelain skull, then dumping a cocktail shaker filled with chili oil, shrimp oil, truffle oil, and dashi over the top. Other creations include spicy arrabbiata ramen with pancetta and roasted tomatoes, foie gras ramen with orange jam and blueberry miso, and black ramen made with bamboo ash dipped into a mix of miso and onions caramelized for forty-five days.
”
”
Matt Goulding (Rice, Noodle, Fish: Deep Travels Through Japan's Food Culture)
“
Ella.”
The sound was so quiet, I barely heard it through the blood-rush in my ears. I turned to look down the hallway.
A man was coming toward me, his lean form clad in a pair of baggy scrub pants and a loose T-shirt. His arm was bandaged with silver-gray burn wrap.
I knew the set of those shoulders, the way he moved.
Jack.
My eyes blurred, and I felt my pulse escalate to a painful throbbing. I began to shake from the effects of trying to encompass too much feeling, too fast.
“Is it you?” I choked.
“Yes. Yes. God, Ella . . .”
I was breaking down, every breath shattering. I gripped my elbows with my hands, crying harder as Jack drew closer. I couldn’t move. I was terrified that I was hallucinating, conjuring an image of what I wanted most, that if I reached out I would find nothing but empty space. But Jack was there, solid and real, reaching around me with hard, strong arms. The contact with him was electrifying. I flattened against him, unable to get close enough.
He murmured as I sobbed against his chest. “Ella . . . sweetheart, it’s all right. Don’t cry. Don’t . . .”
But the relief of touching him, being close to him, had caused me to unravel. Not too late. The thought spurred a rush of euphoria. Jack was alive, and whole, and I would take nothing for granted ever again. I fumbled beneath the hem of his T-shirt and found the warm skin of his back. My fingertips encountered the edge of another bandage. He kept his arms firmly around me as if he understood that I needed the confining pressure, the feel of him surrounding me as our bodies relayed silent messages.
Don’t let go.
I’m right here.
Tremors kept running along my entire frame.
My teeth chattered, making it hard to talk. “I th-thought you might not come back.”
Jack’s mouth, usually so soft, was rough and chapped against my cheek, his jaw scratchy with bristle. “I’ll always come back to you.” His voice was hoarse.
I hid my face against his neck, breathing him in. His familiar scent had been obliterated by the antiseptic pungency of antiseptic burn dressings, and heavy saltwater brine.
“Where are you hurt?” Sniffling, I reached farther over his back, investigating the extent of the bandage.
His fingers tangled in the smooth, soft locks of my hair. “Just a few burns and scrapes. Nothing to worry about.” I felt his cheek tauten with a smile. “All your favorite parts are still there.”
We were both quiet for a moment. I realized he was trembling, too. “I love you, Jack,” I said, and that started a whole new rush of tears, because I was so unholy glad to be able to say it to him. “I thought it was too late . . . I thought you’d never know, because I was a coward, and I’m so—”
“I knew.” Jack sounded shaken. He drew back to look down at me with glittering bloodshot eyes.
“You did?” I sniffled.
He nodded. “I figured I couldn’t love you as much as I do, without you feeling something for me, too.”
He kissed me roughly, the contact between our mouths too hard for pleasure. I put my fingers to Jack’s bristled jaw and eased his face away to look at him. He was battered and scraped and sun-scorched. I couldn’t begin to imagine how dehydrated he was. I pointed an unsteady finger at the waiting room. “Your family’s in there. Why are you in the hallway?”
My bewildered gaze swept down his body to his bare feet. “They’re . . . they’re letting you walk around like this?”
Jack shook his head. “They parked me in a room around the corner to wait for a couple more tests. I asked if anyone had told you I was okay, and nobody knew for sure. So I came to find you.”
“You just left when you’re supposed to be having more tests?”
“I had to find you.” His voice was quiet but unyielding.
”
”
Lisa Kleypas (Smooth Talking Stranger (Travises, #3))
“
I couldn't help staring at him, slurping up every atom and utterance and whistle in his voice. He'd become more relaxed in the kitchen, relaxed yet assertive. He bit his thumb in thought and the contrast between his big, strong hands and this adorable, boyish habit made me woozy.
"Well... what are we doing with this dish?"
"Let me think," I said, letting my exhalations calm me down yet again. "I think the dish needs something more to ground it. Something earthy."
"That's the lovage," he said, now looking in the fridge, his jean-clad butt poking out.
"No, the lovage is the wild card," I said, as steadily as I could, even though I was intensely distracted and slightly astonished that a man's butt excited me so much.
"That flavor remains suspended in your mouth," I continued. "You need something that goes deeper." As I said it, he slowly approached me. I lifted my hand to make way for him but he caught it in midair.
"I need something?" he asked, tightening his grip with a little smile and a little threat. He walked one inch closer and that inch set my heart fluttering again, the air between us compressed and tickling.
"Yes. Um, I mean..."
Still holding my hand, he grabbed a bowl of toasted almonds. "Like this?" He dropped one in my mouth with his free hand, his fingers barely touching my lips.
I didn't feel like eating it. I felt like either running back to my apartment and hiding under the covers, or maybe just pretending I was someone else and kissing him right then and there.
But I ate the almond and resigned myself to imagining his lips on mine. His hand was still around my wrist... his finger on my lips...
"Or, maybe this." He gripped me tighter and, with his other hand, picked up a frond of dehydrated kale, as big and light as a feather. He touched the end of my lips, but when I opened my mouth, he pulled it away. "Careful," he said. "It crumbles." He placed it on my lips once more and I took a bite, little flakes of kale falling like green fairy dust.
”
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Jessica Tom (Food Whore)