“
When you love someone, truly love them, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt-you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it’s crippling-like having your heart carved out.
”
”
Sherrilyn Kenyon
“
Toska - noun /ˈtō-skə/ - Russian word roughly translated as sadness, melancholia, lugubriousness.
"No single word in English renders all the shades of toska. At its deepest and most painful, it is a sensation of great spiritual anguish, often without any specific cause. At less morbid levels it is a dull ache of the soul, a longing with nothing to long for, a sick pining, a vague restlessness, mental throes, yearning. In particular cases it may be the desire for somebody of something specific, nostalgia, love-sickness. At the lowest level it grades into ennui, boredom.
”
”
Vladimir Nabokov
“
She didn't understand that. "How can anyone be afraid of love?"
"How can they not?" His face was completely aghast. "When you love someone... truly love them, friend or lover, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt—you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it's crippling—like having your heart carved out. It leaves you naked and exposed, wondering what you did to make them want to hurt you so badly when all you did was love them. What is so wrong with you that no one can keep faith with you? That no one can love you? To have it happen once is bad enough... but to have it repeated? Who in their right mind would not be terrified of that?
”
”
Sherrilyn Kenyon (Devil May Cry (Dark-Hunter, #11))
“
You think you want love, Mary. You think it is this beautiful gift that does nothing but fill you and make you whole. But you are wrong. Love can be cruel and ugly. It can become dark and cause the deepest pain.
”
”
Carrie Ryan (The Forest of Hands and Teeth (The Forest of Hands and Teeth, #1))
“
Probably there is nothing in human nature more resonant with charges than the flow of energy between two biologically alike bodies, one of which has lain in amniotic bliss inside the other, one of which has labored to give birth to the other. The materials are here for the deepest mutuality and the most painful estrangement.
”
”
Adrienne Rich (Of Woman Born: Motherhood as Experience and Institution)
“
I am not a day dreamer, I am a believer, that after every painful love I have gone through, it is just an experience to crack open the deepest parts of my core and allow to me to delve into a passion so rare, that I will find a love that was almost, never meant to be.
”
”
Nikki Rowe
“
[T]he deepest form of pain comes out as silence.
”
”
Holly Goldberg Sloan (Counting by 7s)
“
I don't care about anything but you, and that's enough for the present. I want you to be happy--not to think of anything sad; only to feel that I'm near you and I love you. Why should there be pain? In such hours as this what have we to do with pain? That's not the deepest thing; there's something deeper.
”
”
Henry James (The Portrait of a Lady)
“
Life is wasted if we do not grasp the glory of the cross, cherish it for the treasure that it is, and cleave to it as the highest price of every pleasure and the deepest comfort in every pain. What was once foolishness to us—a crucified God—must become our wisdom and our power and our only boast in this world.
”
”
John Piper (Don't Waste Your Life)
“
Intensity-seeking is an enslavement of our own perpetuation. When we step out of the delirium of always seeking someone new, and meet the same old sad and lonely child within, our healing journey begins. Exhausting ourselves with novelty is a defense against our deepest pain, one that we cannot outrun. But once we stop and feel our losses, we can begin our healing journey and be the authentic, joyous person we were born to be.
”
”
Alexandra Katehakis (Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence)
“
Betrayal is too kind a word to describe a situation in which a father says he loves his daughter but claims he must teach her about the horrors of the world in order to make her a stronger person; a situation in which he watches or participates in rituals that make her feel like she is going to die. She experiences pain that is so intense that she cannot think; her head spins so fast she can't remember who she is or how she got there.
All she knows is pain. All she feels is desperation. She tries to cry out for help, but soon learns that no one will listen. No matter how loud she cries, she can't stop or change what is happening. No matter what she does, the pain will not stop. Her father orders her to be tortured and tells her it is for her own good. He tells her that she needs the discipline, or that she has asked for it by her misbehavior. Betrayal is too simple a word to describe the overwhelming pain, the overwhelming loneliness and isolation this child experiences.
As if the abuse during the rituals were not enough, this child experiences similar abuse at home on a daily basis. When she tries to talk about her pain, she is told that she must be crazy. "Nothing bad has happened to you;' her family tells her Each day she begins to feel more and more like she doesn't know what is real. She stops trusting her own feelings because no one else acknowledges them or hears her agony. Soon the pain becomes too great. She learns not to feel at all. This strong, lonely, desperate child learns to give up the senses that make all people feel alive. She begins to feel dead.
She wishes she were dead. For her there is no way out. She soon learns there is no hope.
As she grows older she gets stronger. She learns to do what she is told with the utmost compliance. She forgets everything she has ever wanted. The pain still lurks, but it's easier to pretend it's not there than to acknowledge the horrors she has buried in the deepest parts of her mind. Her relationships are overwhelmed by the power of her emotions. She reaches out for help, but never seems to find what she is looking for The pain gets worse. The loneliness sets in. When the feelings return, she is overcome with panic, pain, and desperation.
She is convinced she is going to die. Yet, when she looks around her she sees nothing that should make her feel so bad. Deep inside she knows something is very, very wrong, but she doesn't remember anything. She thinks, "Maybe I am crazy.
”
”
Margaret Smith (Ritual Abuse: What It Is, Why It Happens, and How to Help)
“
The deepest level of worship is praising God inspite of pain, trusting Him during a trial, surrendering
while suffering, and loving Him when He seems distant.
”
”
Rick Warren
“
The deepest pain I ever felt was denying my own feelings to make everyone else comfortable.
”
”
Nicole Lyons
“
But time soon passes. Even the deepest pain eventually loses its edge in the more vivid reality of the present; then, what once was unbearable becomes strangely familiar. And after much familiarity, it assumes the insignificance of just another milestone, ever marking the journey to higher ground.
”
”
N. Maria Kwami (Secrets of the Bending Grove)
“
It is growing up different. It is extreme hypersensitivity. It is a bottomless pit of feeling you're failing, but three days later, you feel you can do anything, only to end the week where you began. It is not learning from your mistakes. It is distrusting people because you have been hurt enough. It is moments of knowing your pain is self inflicted, followed by blaming the world. It is wanting to listen, but you just can’t anymore because your life has been to full of people that have judged you. It is fighting to be right; so for once in your life someone will respect and hear you for a change. It is a tiring life of endless games with people, in order to seek stimulus. It is a hyper focus, so intense about what bothers you, that you can’t pay attention to anything else, for very long. It is a never-ending routine of forgetting things. It is a boredom and lack of contentment that keeps you running into the arms of anyone that has enough patience to stick around. It wears you out. It wears everyone out. It makes you question God’s plan. You misinterpret everything, and you allow your creative mind to fill the gaps with the same old chains that bind you. It narrows your vision of who you let into your life. It is speaking and acting without thinking. It is disconnecting from the ones you love because your mind has taken you back to what you can’t let go of. It is risk taking, thrill seeking and moodiness that never ends. You hang your hope on “signs” and abandon reason for remedy. It is devotion to the gifts and talents you have been given, that provide temporary relief. It is the latching onto the acceptance of others---like a scared child abandoned on a sidewalk. It is a drive that has no end, and without “focus” it takes you nowhere. It is the deepest anger when someone you love hurts you, and the greatest love when they don't. It is beauty when it has purpose. It is agony when it doesn’t. It is called Attention Deficit Disorder.
”
”
Shannon L. Alder
“
Welcome to Barrayar, son. Here you go: have a world of wealth and poverty, wrenching change and rooted history. Have a birth; have two. Have a name. Miles means "soldier," but don't let the power of suggestion overwhelm you. Have a twisted form in a society that loathes and fears the mutations that have been its deepest agony. Have a title, wealth, power, and all the hatred and envy they will draw. Have your body ripped apart and re-arranged. Inherit an array of friends and enemies you never made. Have a grandfather from hell. Endure pain, find joy, and make your own meaning, because the universe certainly isn't going to supply it. Always be a moving target. Live. Live. Live.
”
”
Lois McMaster Bujold (Barrayar (Vorkosigan Saga, #7))
“
If God is Love, He is, by definition, something more than mere kindness. And it appears, from all the records, that though He has often rebuked us and condemned us, He has never regarded us with contempt. He has paid us the intolerable compliment of loving us, in the deepest, most tragic, most inexorable sense.
”
”
C.S. Lewis (The Problem of Pain)
“
When the power of the shift rips the human body apart and transforms it into its new shape, there lives a second, less than a second, a mere shimmer of time when the mind is without a home, no body to call its own. Existence is painless in there, nothing but formlessness beyond understanding. A secret place, it contains nothing but the essence of self, a lost self. In the fire of pain, Colton found a whisper of that place, its ghost, its echo, and from that echo he withdrew a thread of deepest black.
”
”
Finn Marlowe (A Thread of Deepest Black)
“
The shame of her youth screamed at her from every brick, but Jesus silenced it. She had dreaded this moment for weeks, but God was so powerful. In the very place of her worst sin and deepest pain his peace billowed through her soul.
”
”
Sarah Sundin (A Memory Between Us (Wings of Glory, #2))
“
I was a wound, half-healed-over and scraped raw again. "Everybody Hurts" was running through my mind. I could see the consolation of it, the idea that your pain wasn't unique.
Something about that made it seem both bigger and smaller. Smaller because all the world was aching. Bigger because I could finally admit that every other feeling I'd been focusing on had been a distraction from the deepest hurt. My father was gone. And I would always miss him.
”
”
Emily Henry (Beach Read)
“
And in that moment, he was finally able to accept it all. In the deepest recesses of his soul, Tsukuru Tazaki understood. One heart is not connected to another through harmony alone. They are, instead, linked deeply through their wounds. Pain linked to pain, fragility to fragility. There is no silence without a cry of grief, no forgiveness without bloodshed, no acceptance without a passage through acute loss. That is what lies at the root of true harmony.
”
”
Haruki Murakami (Colorless Tsukuru Tazaki and His Years of Pilgrimage)
“
This stranger has become the center of my world. A puzzle I have to solve. My greatest pleasure and my deepest pain.
”
”
Nina G. Jones (Debt)
“
One who has conquered every aspect of his pain except the deepest.
”
”
Mary Balogh (Simply Love (Simply Quartet #2))
“
It is often your deepest pain which empowers you to grow to your highest self
”
”
Karen Salmansohn
“
The muscles inside the deepest, darkest part of me clench in the most delicious fashion. The pain is so sweet and sharp I want to close my eyes, but I'm hypnotized by his eyes staring fervently into mine.
”
”
E.L. James
“
Westcliff thinks that St. Vincent is in love with you.”
Evie choked a little and didn’t dare look up from her tea. “Wh-why does he think that?”
“He’s known St. Vincent from childhood, and can read him fairly well. And Westcliff sees an odd sort of logic in why you would finally be the one to win St. Vincent’s heart. He says a girl like you would appeal to…hmm, how did he put it?…I can’t remember the exact words, but it was something like… you would appeal to St. Vincent’s deepest, most secret fantasy.”
Evie felt her cheeks flushing while a skirmish of pain and hope took place in the tired confines of her chest. She tried to respond sardonically. “I should think his fantasy is to consort with as many women as possible.”
A grin crossed Lillian’s lips. “Dear, that is not St. Vincent’s fantasy, it’s his reality. And you’re probably the first sweet, decent girl he’s ever had anything to do with.
”
”
Lisa Kleypas (Devil in Winter (Wallflowers, #3))
“
Valerie watched him pull away before turning to go inside. Her feelings
were a painful contradiction. On the one hand, she was deathly afraid
of a man whom she was so attracted to as to barely be able to maintain
control when she was around him, on the other hand, that very attraction
and loss of control signaled what she had longed for her whole life,
someone she could fall irretrievably in love with. She was delicately balanced
on the tightrope of some of her most basic personality traits and
her deepest desires. It was a precarious trap for her, and one she wasn’t
going to be able to easily resolve. Unfortunately, the result for Jeremy
was a seesaw of her reactions to him.
What the hell am I thinking, she asked herself as she slowly closed her
apartment door. For now, her fears were winning the battle against her
heart.
”
”
Jody Summers (The Mayan Legacy)
“
I thought of Dante. His hells were the excess of our desires and, in the deepest circles, the pain of our victims.
”
”
C.D. Reiss (Sing (Songs of Submission, #7))
“
the essence of a therapeutic relationship: finding words where words were absent before and, as a result, being able to share your deepest pain and deepest feelings with another human being. This is one of the most profound experiences we can have, and such resonance, in which hitherto unspoken words can be discovered, uttered, and received, is fundamental to healing the isolation of trauma—especially if other people in our lives have ignored or silenced us. Communicating fully is the opposite of being traumatized.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
Love erases even the deepest and most painful memories because love goes deeper than anything else.
”
”
Louise L. Hay (The Power Is Within You)
“
When you love someone... truly love them, friend or lover, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt—you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it's crippling—like having your heart carved out. It leaves you naked and exposed
”
”
Sherrilyn Kenyon (Devil May Cry (Dark-Hunter, #11))
“
Because people learn from their mistakes, Danger. Pain and failure are a natural part of life. It's kind of like a parent who watches their child fall down while learning to walk. Instead of coddling the child, you set them back on their feet and let them try again. They have to stumble before they can run. (Alexion)
Do you really believe that we need to have our hearts ripped out? (Danger)
A flower can't grow without rain. (Alexion)
Too much rain and it drowns. (Danger)
And yet the most beautiful of the lotus flowers are the ones that grow in the deepest mud. (Alexion)
”
”
Sherrilyn Kenyon (Sins of the Night (Dark-Hunter, #7))
“
I’m in love with you.” Jonas pressed his forehead to mine. “I do not hold you on the surface of my heart, you are in the deepest pieces where I keep my worst fears. To lose you would mean facing pain so wretched it would destroy me. I would not survive it. Even if I was still breathing, I would no longer be me, and instead would become a cruel, violent, hopeless shell of the man I was.
”
”
L.J. Andrews (The Mist Thief (The Ever Seas, #3))
“
I am not a theologian or a scholar, but I am very aware of the fact that pain is necessary to all of us. In my own life, I think I can honestly say that out of the deepest pain has come the strongest conviction of the presence of God and the love of God.
”
”
Elisabeth Elliot
“
Choosing if and when and how to share the truth might be the deepest, most painful necessity of growing out into the world and into yourself.
”
”
Nancy Jooyoun Kim (The Last Story of Mina Lee)
“
Our deepest, most painful wounds not only leave us with scars that we bear forever, but also, if we make our peace with them, leave us wiser, stronger, more sensitive than we otherwise would have been had we not been afflicted with them.
”
”
Renita J. Weems (Listening For God: A Minister's Journey Through Silence And Doubt)
“
Do you know that feeling? When everything you do seems like a struggle. Where you dont wanna leave the house because you know everyone is judging you. Where you cant even ask for directions in fear that they critise you. Where everyone always seems to be picking out your flaws. That feeling where you feel so damn sick for no reason.
Do you know that feeling where you look in the mirror and completly hate what you see. When you grab handfuls and handfuls of fat and just want to cut it all off. That feeling when you see other beautiful girls and just wish you looked like them. When you compare yourself to everyone you meet. When you realise why no one ever showed intrest in you. That feeling where you become so self conscious you dont even turn up at school. That feeling when you feel so disappointed in who you are and everything you have become. That feeling when every bite makes you wanna be sick. When hunger is more satifying that food. The feeling of failure when you eat a meal.
Do you know that feeling when you cant run as far as your class. Fear knowing that everyone thinks of you as the"Unfit FAT BITCH" That feeling when you just wanna let it all out but you dont wanna look weak. The fear you have in class when you dont understand something but your too afraid to ask for help. The feeling of being to ashamed to stand up for yourself.
Do you know the feeling when your deepest fear becomes a reality. Fear that you will NEVER be good enough. When you feel as if you deserve all the pain you give yourself. When you finally understand why everyone hates you. FINALLY realising the harsh truth. Understanding that every cut, every burn, every bruise you have even given yourself, you deserved. In fact you deserved worse. That feeling when you believe you deserve constant and brutal pain.
Do you know what it feels like to just want to give up. When you just want all the pain to end but you want it to continue? Or am i just insane
”
”
Anonymous.
“
the oldest problem, the deepest dream—the pain of separation, the desire for reunion. That’s the nub of human heartache and desire, regardless of your religion, birth country, personality.
”
”
Susan Cain (Bittersweet: How Sorrow and Longing Make Us Whole)
“
Hail O mighty, fathomless sleep, come on and hug me tight and sweet;
when I whisper those deepest pains, onto your ears mute and keen,
sing for me the sweetest song that would sound the profoundest of life!
Leave me upon your rocking arms, watched by spirits of placid nights!
Goodnight, world, sweet dreams folks, blessed are those who would sleep at peace!
”
”
Preeth Padmanabhan Nambiar (The Solitary Shores)
“
They'd had fun, for sure. They laughed and enjoyed being together. But if she was painfully honest with herself, something was missing. Something in the way Tim looked at her. She remembered her mom's word. "I saw the way he looked at you...he adores you." Maybe that was it. Tim looked at her on a surface level. He smiled and seemed happy to see her. But When Cody looked at her, there were no layers left, nothing her didn't reveal, nothing he couldn't see. He didn't really look at her so much as he looked into her. To the deepest, most real places in her heart and soul.
”
”
Karen Kingsbury (Take Two (Above the Line, #2))
“
If one person understands another completely—from their deepest pain to their most passing thought—I think they can’t help but love each other. I think . . .” Dayo gave me a small smile and shrugged, crinkling his burn scar. “When you take someone’s story as your own, it’s no different than loving yourself.
”
”
Jordan Ifueko (Redemptor (Raybearer, #2))
“
Language can never adequately render the cosmic symbolism of music, because music stands in symbolic relation to the primordial contradiction and primordial pain in the heart of the primal unity, and therefore symbolizes a sphere which is beyond and prior to all phenomena. Rather, all phenomena, compared with it, are merely symbols: hence language, as the organ and symbol of phenomena, can never by any means disclose the innermost heart of music; language, in its attempt to imitate it, can only be in superficial contact with music; while all the eloquence of lyric poetry cannot bring the deepest significance of the latter one step nearer to us.
”
”
Friedrich Nietzsche (The Birth of Tragedy)
“
Mr. Guppy suspects everybody....of entertaining... Sinister designs upon him....he in the most ingenious manner takes infinite pains to counterplot, where there is no plot; and plays the deepest games of chess without any adversary
”
”
Charles Dickens (Bleak House)
“
The agony of this chronic stage of being cannot be endured for long. At the deepest level, toxic shame triggers our basic automatic defensive cover-ups. Freud called these automatic cover-ups our primary ego defenses. Once these defenses are in place they function automatically and unconsciously, sending our true and authentic selves into hiding. We develop a false identity out of this basic core. We become master impersonators. We avoid our core agony and pain and over a period of years, we avoid our avoidance.
”
”
John Bradshaw (Healing the Shame that Binds You)
“
But inside him, in the place that only books could touch, there remained both a deep unknowing and the deepest, most trenchant pain.
”
”
Natalie Jenner (The Jane Austen Society)
“
I can still hear the screams. They wake me in the night. Terrible, gut wrenching, painful screams; screams that can only come from the deepest and darkest recesses of the mind. These were not screams of pain. These were screams of years of sorrow and despair. These were screams that made your skin crawl. These were the worst screams I have ever heard. I cannot get them out of my head. Perhaps, they will be with me forever. I shouldn't be so lucky.
”
”
Jamie Schoffman (Not All Out of Love)
“
I remember a time when I was rejected for speaking my truth. The rejection hurt very much. I kept going over and over in my mind my motives for sharing my truth, and each time I realized that I had come from my heart. This person refuses to be my friend anymore. Over the years I have come to the feeling that Leo was able to access right away. This person is missing out on so much, for I am a loving person and a good devoted friend. I could have enriched this person's life. I no longer feel the personal pain of rejection, but the sadness for what my former friend is missing. I realized also from this experience that it is most important to speak one's deepest truth and to follow the calling of our heart. As we do so we are filled with an inner power and conviction to give the precious gift that we came to earth to give.
”
”
Joyce Vissell
“
Stop trying to heal yourself, fix yourself, even awaken yourself. Let go of letting go. Stop trying to fast-forward the movie of your life, chasing futures that never seem to arrive. Instead, bow deeply to yourself as you actually are. Your pain, your sorrow, your doubts, your deepest longing, your fearful thoughts...are not mistakes, and they aren't asking to be healing. They are asking to be held. Here, now, lightly, in the loving arms of present awareness.
”
”
Jeff Foster (Beyond Awakening: The End of the Spiritual Search)
“
Christ walked the path every mortal is called to walk so that he would know how to succor and strengthen us in our most difficult times. He knows the deepest and most personal burdens we carry. He knows the most public and poignant pains we bear. He descended below al such grief in order that he might lift us above it. There is no anguish or sorrow or sadness in life that he has not suffered in our behalf and borne away upon his own valiant and compassionate shoulders.
”
”
Jeffrey R. Holland
“
the deepest form of pain comes out as silence.
”
”
Holly Goldberg Sloan (Counting by 7s)
“
In such hours as this what have we to do with pain? That is not the deepest thing; there is something deeper.
”
”
Henry James (Daisy Miller)
“
And that’s the worst of it, the part no one ever tells you about.”
“What part?” he said, his voice still clenched with grief.
“How it never stops. How the pain of missing people never stops. When you burn your finger in a fire, it hurts, but it only hurts one way because you know what caused the pain and why the pain is there, and you know that it will settle, in a bit. But heart pain has facets, Silas. A thousand different sides, sharp and hard; most of them you don’t even know exist, even when you’re looking straight at them. When someone leaves, or dies, or doesn’t love you in return, well, you may think you know why your heart hurts. But wrapped in there are a hundred kinds of fear all tangled in a knot you can’t untie. Nobody wants to be alone. We all fear being left alone, being left behind. I know such things exist. But you must learn to see death as something more than loss, more than absence, more than silence. You must learn to make mourning into memory. For once a person takes leave of his life, that life becomes so much more a part of ours. In death, they come to be in our keeping. The dead find their rest within us. Thus, in remembrance, we are never alone. But people forget the power of memory. So we fear death in the deepest place of our very being, because we don’t know that memories make us immortal. We focus instead on being gone and the awful mystery behind absence. Love and death—and those two are very closely bound together—scare us because we can’t control them. We fear what we can’t control. That fear is really part of what makes us human, but mostly, we’re just afraid of the ends of stories we can’t foresee.
”
”
Ari Berk (Death Watch (The Undertaken, #1))
“
This is among the oldest, deepest, most primal truths: the facts of life may be, at times, unbearably painful. But the core, the bones of life are generous beyond all reason or belief. Those things that ought to kill us do not.
”
”
Augusten Burroughs (This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.)
“
There is always something peaceful and calming about the beach. The way it allows you to take in its beauty. It's like the ocean knows all your deepest, darkest secrets and thoughts. It doesn't judge you; instead, at that very moment all the pain and sadness you feel just drifts away along with the waves.
”
”
E.L. Montes (Disastrous (Disastrous, #1))
“
I don't know how to speak anymore. And with whom?
I never found a soulmate. No one was a dream. They left me with open dreams, with my central wound wide open, with my heart torn. I mourn myself; this is my right. And yet I look down on those who take no interest in me. My only desire has been.
I will not say it. Even I, or especially I, betray myself. Like a nursing boy, my soul has been soothed. I don't know how to speak anymore. I can't speak anymore. I have taken apart, what they never gave me, which was all I had. And it is death again. It closes in on me, it is my only horizon. No one resembles my dream. I have felt love and they mistreated it, yes, me, I who never loved. The deepest love will disappear forever. What can we love that isn't a shadow? The sacred dreams of childhood have already died, and with them, those of nature, which loved me.
”
”
Alejandra Pizarnik (Extracting the Stone of Madness: Poems 1962 - 1972)
“
The Laws of Healing Through Pain:
1. Do not regret telling your deepest secrets to evil ears.
2. Do not regret exposing your deepest wound to the eyes of one million snakes.
3. Do not regret revealing your shame to broken mirrors.
4. Vulnerability is ought to be temporary. But, regret will bind you to it on a permanent basis.
”
”
Mitta Xinindlu
“
Dissociation (being split-off from one’s deepest truth) mimics enlightenment – but it isn’t enlightenment. People who are dissociated live in great peace. But this is only because they have blocked their negative feelings. The enlightened person resolves his negatives feelings, and thus his peace is not false.
People who are dissociated do not suffer. But this is only because they have abandoned their healing process and numbed their pain. Enlightenment grows from the fertilized soil of suffering.
People who are dissociated call themselves enlightened. But this is only because they have they have no conception of what enlightenment is. Enlightenment is the polar opposite of dissociation.
People who are dissociated feel they have mastered forgiveness. But this is only because they completely deny the harm done to them – and the damage remaining. The enlightened forgive spontaneously and without effort because they have fully embraced their damaged parts and grieved every honest ounce of their misery.
”
”
Daniel Mackler
“
Who can escape when in your grip,
When your dark eyes confront one?
I do not wish to flee when you seize me,
I never shall believe that you only destroy.
I know that you must course through everyone's life
and nothing earthbound stays untouched by you,
Though life without you would be beautiful!
And yet, it is worthwhile to experience you.
Indeed, you are not a night's phantom;
You come to remind the spirit of its strength:
It's the battle that has made the greatest persons great
-on rugged roads towards the goal.
For that, and happiness and joy,
give me only one thing;
pain which lends true greatness.
So, come and let us wrestle breast to breast;
do come, even if it means life or death.
Do come and lip into the heart's deepest interior
and rummage through the depths of life.
Take away dream's illusion and joy;
take away things not worth one's unlimited strivings.
You are not mankind's final conqueror.
Although we expose our breast to your blows
and although we collapse in death,
you are the pedestal for our soul's greatness.
”
”
Lou Andreas-Salomé
“
Perceptive people like you wound more easily than others. But if we’re going to work on God’s side, we have to decide to open our hearts to the griefs and pain all around us. It’s not an easy decision. A dangerous one too. And a tiny narrow door to enter into a whole new world.
But in that world a great experience waits for us: meeting the One who’s entered there before us. He suffers more than any of us could because His is the deepest emotion and the highest perception…He doesn’t just leave us and Himself in the anguish. At the point where His ultimate in love meets His total capacity to absorb and feel all our agony, there the miracle happens and the exterior situation changes. I’ve seen that miracle
”
”
Catherine Marshall
“
How do you free yourself? In the deepest sense, you free yourself by finding yourself. You are not the pain you feel, nor are you the part that periodically stresses out. None of these disturbances have anything to do with you. You are the one who notices these things. Because your consciousness is separate and aware of these things, you can free yourself. To free yourself of your inner thorns, you simply stop playing with them.
”
”
Michael A. Singer (The Untethered Soul: The Journey Beyond Yourself)
“
To feel understood is the one pain medicine that soothes the deepest wounds. Sitting eye to eye, heart to heart, with someone who gets your pain is worth one thousand hours of therapy. We need at least one person to understand us.
”
”
Shauna L. Hoey
“
I must first go down deeper than ever I descended—deeper into pain than ever I descended, down into its blackest flood. Thus my destiny wants it….Whence come the highest mountains? I once asked. Then I learned that they came out of the sea. The evidence is written in their rocks and in the walls of their peaks. It is out of the deepest depth that the highest must come to its height
”
”
Friedrich Nietzsche (Thus Spoke Zarathustra)
“
Innermost suffering makes the mind noble. Only that deepest, slow and extended pain that burns inside of us as firewood forces us to go down into our depths… I doubt that such a pain could ever make us feel better, but I know that it makes us deeper beings. It makes us ask more rigorous and deeper questions to ourselves… Trust in life has disappeared. Life itself has become a problem.
”
”
Friedrich Nietzsche
“
Take the pain and grow beauty...You know I've always loved volcanoes. I love how they spew searing, deadly lava that goes on to nurture the most beautiful landscapes on earth. It's from searing pain that the deepest beauty can sprout
”
”
Carrie Firestone (The Loose Ends List)
“
When you love someone... truly love them, friend or lover, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt—you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it's crippling—like having your heart carved out. It leaves you naked and exposed, wondering what you did to make them want to hurt you so badly when all you did was love them. What is so wrong with you that no one can keep faith with you? That no one can love you? To have it happen once is bad enough... but to have it repeated? Who in their right mind would not be terrified of that?
”
”
Sherrilyn Kenyon (Devil May Cry (Dark-Hunter, #11))
“
Debarred from public worship, David was heartsick. Ease he did not seek, honour he did not covet, but the enjoyment of communion with God was an urgent need of his soul; he viewed it not merely as the sweetest of all luxuries, but as an absolute necessity, like water to a stag. Like the parched traveler in the wilderness, whose skin bottle is empty, and who finds the wells dry, he must drink or die – he must have his God or faint. His soul, his very self, his deepest life, was insatiable for a sense of the divine presence. . . . Give him his God and he is as content as the poor deer which at length slakes its thirst and is perfectly happy; but deny him his Lord, and his heart heaves, his bosom palpitates, his whole frame is convulsed, like one who gasps for breath, or pants with long running. Dear friend, dost thou know what this is, by personally having felt the same? It is a sweet bitterness. The next best thing to living in the light of the Lord’s love is to be unhappy till we have it, and to pant hourly after it – hourly, did I say? Thirst is a perpetual appetite, and not to be forgotten, and even thus continually is the heart’s longing after God. When it is as natural for us to long for God as for an animal to thirst, it is well with our souls, however painful our feelings
”
”
Charles Haddon Spurgeon
“
Feeling threatened can easily lead to feelings of anger and hostility and from there to outright aggressive behavior, driven by deep instincts to protect your position and maintain your sense of things being under control. When things do feel “under control,” we might feel content for a moment. But when they go out of control again, or even seem to be getting out of control, our deepest insecurities can erupt. At such times we might even act in ways that are self-destructive and hurtful to others. And we will feel anything but content and at peace within ourselves.
”
”
Jon Kabat-Zinn (Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness)
“
I won’t hold you, I won’t even refute you — go! —
strike out for Italy on the winds, your realm across the sea.
I hope, I pray, if the just gods still have any power,
wrecked on the rocks mid-sea you’ll drink your bowl
of pain to the dregs, crying out the name of Dido
over and over, and worlds away I’ll hound you then
with pitch-black flames, and when icy death has severed
my body from its breath, then my ghost will stalk you
through the world! You’ll pay, you shameless, ruthless —
and I will hear of it, yes, the report will reach me
even among the deepest shades of Death!
”
”
Virgil (The Aeneid)
“
So give me back that time again, When I was still ‘becoming’, [185] When words gushed like a fountain In new, and endless flowing, Then for me mists veiled the world, In every bud the wonder glowed, A thousand flowers I unfurled, [190] That every valley, richly, showed. I had nothing, yet enough: Joy in illusion, thirst for truth. Give every passion, free to move, The deepest bliss, filled with pain, [195] The force of hate, the power of love, Oh, give me back my youth again!
”
”
Johann Wolfgang von Goethe (Faust: Parts I & II)
“
RED
Here’s the red
The red of love
The fire that burns
Within my soul
The reddest red
I’ve ever known
The flame untouched
Ignited coal
Here’s the red
The red of pain
That stinging pain
No one must know
The deepest red
I’ve ever felt
The emptiness
The mourning soul
Here’s the red
The red I knew
That exalted fire
That once ignited you
The reddest red
I ever knew…
The deepest red
I ever knew…
”
”
Trisha North (Safe: The Places I Go In My Head To Feel Acceptance & Peace)
“
Christian lament is not simply complaint. Yes, it stares clear-eyed at awfulness and even wonders if God has gone...Yet at its fullest, biblical lament expresses sorrow over losing a world that was once good alongside a belief that it can be made good again. Lament isn't giving up, it's giving over. When we lift up our sorrow and our pain, we turn it over to the only one who can meet it: our God.
”
”
Josh Larsen (Movies Are Prayers: How Films Voice Our Deepest Longings)
“
All those summer drives, no matter where I was going, to a person, a project, an adventure, or home, alone in the car with my social life all before and behind me, I was suspended in the beautiful solitude of the open road, in a kind of introspection that only outdoor space generates, for inside and outside are more intertwined than the usual distinctions allow. The emotion stirred by the landscape is piercing, a joy close to pain when the blue is deepest on the horizon or the clouds are doing those spectacular fleeting things so much easier to recall than to describe. Sometimes I thought of my apartment in San Francisco as only a winter camp and home as the whole circuit around the West I travel a few times a year and myself as something of a nomad (nomads, contrary to current popular imagination, have fixed circuits and stable relationships to places; they are far from beign the drifters and dharma bums that the word nomad often connotes nowadays). This meant that it was all home, and certainly the intense emotion that, for example, the sequence of mesas alongside the highway for perhaps fifty miles west of Gallup, N.M., and a hundred miles east has the power even as I write to move me deeply, as do dozens of other places, and I have come to long not to see new places but to return and know the old ones more deeply, to see them again. But if this was home, then I was both possessor of an enchanted vastness and profoundly alienated.
”
”
Rebecca Solnit (A Field Guide to Getting Lost)
“
I must say that I have always felt that, in the deepest sense, we are all brothers. Class distinctions have never meant anything to me; and hatred of tyranny is in my blood. Even as a small child I could never bear injustice of any kind. It offends my sense of the beautiful. It is so stupid and unaesthetic. I remember my feelings when I was first unjustly punished by my nurse. It wasn't the punishment itself which I resented; it was the clumsiness, the lack of imagination behind it. That, I remember, pained me very deeply.
”
”
Christopher Isherwood (Mr Norris Changes Trains)
“
When you weep, Jesus weeps with you. And together you enter into the dance of tears. The dance of tears with Jesus is a precious intimacy He shares only with those who have known deep suffering. In the dance of tears, Jesus shares your pain. He carries your deep sorrows in His everlasting arms. And He ultimately turns your mourning into dancing. He revives and saves your crushed spirit. What a blessed comfort in our deepest darkness to know the One who shares the depth of every pain and loss, every joy and gladness. Jesus, He is the One.
”
”
Catherine Martin (A Woman's Heart That Dances: Keeping in Step with God's Design for You)
“
It is a special blessing to belong among those who can and may devote their best energies to the contemplation and exploration of objective and timeless things. How happy and grateful I am for having been granted this blessing, which bestows upon one a large measure of independence from one's personal fate and from the attitude of one's contemporaries. Yet this independence must not inure us to the awareness of the duties that constantly bind us to the past, present and future of humankind at large.
Our situation on this earth seems strange. Every one of us appears here, involuntarily and uninvited, for a short stay, without knowing the why and the wherefore. In our daily lives we feel only that man is here for the sake of others, for those whom we love and for many other beings whose fate is connected with our own.
I am often troubled by the thought that my life is based to such a large extent on the work of my fellow human beings, and I am aware of my great indebtedness to them.
I do not believe in free will. Schopenhauer's words: 'Man can do what he wants, but he cannot will what he wills,' accompany me in all situations throughout my life and reconcile me with the actions of others, even if they are rather painful to me. This awareness of the lack of free will keeps me from taking myself and my fellow men too seriously as acting and deciding individuals, and from losing my temper.
I have never coveted affluence and luxury and even despise them a good deal. My passion for social justice has often brought me into conflict with people, as has my aversion to any obligation and dependence I did not regard as absolutely necessary.
[Part 2]
I have a high regard for the individual and an insuperable distaste for violence and fanaticism. All these motives have made me a passionate pacifist and antimilitarist. I am against any chauvinism, even in the guise of mere patriotism.
Privileges based on position and property have always seemed to me unjust and pernicious, as does any exaggerated personality cult. I am an adherent of the ideal of democracy, although I know well the weaknesses of the democratic form of government. Social equality and economic protection of the individual have always seemed to me the important communal aims of the state.
Although I am a typical loner in daily life, my consciousness of belonging to the invisible community of those who strive for truth, beauty, and justice keeps me from feeling isolated.
The most beautiful and deepest experience a man can have is the sense of the mysterious. It is the underlying principle of religion as well as of all serious endeavour in art and science. He who never had this experience seems to me, if not dead, then at least blind. To sense that behind anything that can be experienced there is a something that our minds cannot grasp, whose beauty and sublimity reaches us only indirectly: this is religiousness. In this sense I am religious. To me it suffices to wonder at these secrets and to attempt humbly to grasp with my mind a mere image of the lofty structure of all there is.
”
”
Albert Einstein
“
Animals are divine messengers of miracles that go far beyond emotional comfort and practical assistance. Talk to those who have been transported to a heavenly place by the gentle purring of a kitten or whose broken hearts, burdened by worry and pain, have been mended by a dog licking their hand. They will tell you that animals connect them with the River of Life in ways poets imagine and mystics contemplate. They will tell you that their deepest and most sincere relationships with animals are spiritual partnerships.
”
”
Allen Anderson (Angel Animals: Divine Messengers of Miracles)
“
Persistent problems, however unpleasant they may seem, contain the unpro¬cessed and unexamined thoughts and feelings that, if left alone, keep you from your greatness. That’s why the pain, emptiness, and longing you feel can be your greatest gift—it can motivate you to examine parts of yourself that have been overlooked, forgotten, or hidden. It’s the irritant of sand in the oyster, which is the impetus for the pearl. In walking the conscious life path, you reveal your deepest Reality, layer by layer. You come home.
”
”
Jennifer Howard
“
The search for happiness is not about looking at life through rose-colored glasses or blinding oneself to the pain and imperfections of the world. Nor is happiness a state of exaltation to be perpetuated at all costs; it is the purging of mental toxins, such as hatred and obsession, that literally poison the mind. It is also about learning how to put things in perspective and reduce the gap between appearances and reality. To that end we must acquire a better knowledge of how the mind works and a more accurate insight into the nature of things, for in its deepest sense, suffering is intimately linked to a misapprehension of the nature of reality.
”
”
Matthieu Ricard (The Art of Happiness: A Guide to Developing Life's Most Important Skill)
“
Like no other particle on earth, the morphine molecule seemed to possess heaven and hell. It allowed for modern surgery, saving and improving too many lives to count. It stunted and ended too many lives to count with addiction and overdose. Discussing it, you could invoke some of humankind’s greatest cultural creations and deepest questions: Faust, Dr. Jekyll and Mr. Hyde, discussions on the fundamental nature of man and human behavior, of free will and slavery, of God and evolution. Studying the molecule you naturally wandered into questions like, Can mankind achieve happiness without pain? Would that happiness even be worth it? Can we have it all?
”
”
Sam Quinones (Dreamland: The True Tale of America's Opiate Epidemic)
“
Many of us have moments of weakness when we feel as if our cravings have taken us captive or left us out of control. Sometimes they leave our faith flavorless because we are craving what used to be or what we wish could be. The Bible tells us there is a season for everything, and if we don’t learn to taste each season as it is served, we will end up missing special moments and those life lessons we need to draw closer to God. I love the seasons of love and laughter, but I have discovered that the seasons of loneliness and painful places are when I learn what my faith is for. The best way to season our faith again is to become salt in others’ lives when our own feel lifeless.
”
”
Sheri Rose Shepherd (If You Have a Craving, I Have a Cure: Food, Faith, and Fun to Satisfy Your Deepest Craving)
“
The highest goal of human life is the enhancement of pleasure and the reduction of pain. Life should be organized to serve the pursuit of happiness. There is no ethical purpose higher than facilitating this pursuit for oneself and one’s fellow creatures. All the other claims—the service of the state, the glorification of the gods or the ruler, the arduous pursuit of virtue through self-sacrifice—are secondary, misguided, or fraudulent. The militarism and the taste for violent sports that characterized his own culture seemed to Lucretius in the deepest sense perverse and unnatural. Man’s natural needs are simple. A failure to recognize the boundaries of these needs leads human beings to a vain and fruitless struggle for more and more.
”
”
Stephen Greenblatt (The Swerve: How the World Became Modern)
“
This mingling of life and death, rising and falling is so strange that we cannot even know where we truly are, for our perceptions are so sundered from each other that we can’t tell what is real. On the one hand, we live in a holy agreement with God; when we feel the Divine Presence in our lives, we set our wills, our intellects, our souls, and our strength to following God. Then we hate the arrogant stirrings in our minds, all that causes us to fall away from God, physically and spiritually. But then again, we lose sight of the Divine sweetness, and we fall once more into such darkness that we stumble into all manner of sorrows and troubles. We can only comfort ourselves that we never give our deepest permission for the trouble and sorrow to enter our lives; the strength of Christ our Protector guards our inmost beings. We revolt against the darkness, our minds filled with groaning, enduring the pain and sadness, praying for the time when the Divine Presence will once again be revealed to us. This is the medley of human life: faith and sorrow, insight and darkness, joy and agony, singing in counterpart through our days. But God wants us to know that through it all the Divine Presence is the melody that never changes.
”
”
Julian of Norwich (All Shall Be Well: A Modern-Language Version of the Revelation of Julian of Norwich)
“
I would say that if you’re going to slander a lady’s reputation,” Simon said in a dangerously pleasant tone, “you had better have some hard proof of what you’re saying.”
“Egads, gossip doesn’t require proof,” the young man replied with a wink. “And time will soon reveal the lady’s true character. Hodgeham doesn’t have the means to keep a prime beauty like that—before long she’ll want more than he can deliver. I predict that at the season’s end, she’ll sail off to the fellow with the deepest pockets.”
“Which would be mine,” Simon said softly.
Burdick blinked in surprise, his smile fading as he wondered if he had heard correctly. “Wha—”
“I’ve watched as you and the pack of idiots you run with have sniffed at her heels for two years,” Simon said, his eyes narrowing. “Now you’ve lost your chance at her.”
“Lost my… what do you mean by that?” Burdick asked indignantly.
“I mean that I will afflict the most acute kind of pain, mental, physical, and financial, on the first man who dares to trespass on my territory. And the next person who repeats any unsubstantiated rumors about Miss Peyton in my hearing will find it shoved right back in his throat—along with my fist.” Simon’s smile contained a tigerish menace as he beheld Burdick’s stunned face. “Tell that to anyone who may find it of interest,” he advised, and strode away from the pompous, gape-jawed little runt.
”
”
Lisa Kleypas (Secrets of a Summer Night (Wallflowers, #1))
“
I ascended, I ascended, I dreamt, I thought,—but everything oppressed me. A sick one did I resemble, whom bad torture wearieth, and a worse dream reawakeneth out of his first sleep.—
But there is something in me which I call courage: it hath hitherto slain for me every dejection. This courage at last bade me stand still and say: "Dwarf! Thou! Or I!"—
For courage is the best slayer,—courage which attacketh: for in every attack there is sound of triumph.
Man, however, is the most courageous animal: thereby hath he overcome every animal. With sound of triumph hath he overcome every pain; human pain, however, is the sorest pain.
Courage slayeth also giddiness at abysses: and where doth man not stand at abysses! Is not seeing itself—seeing abysses?
Courage is the best slayer: courage slayeth also fellow-suffering. Fellow-suffering, however, is the deepest abyss: as deeply as man looketh into life, so deeply also doth he look into suffering.
Courage, however, is the best slayer, courage which attacketh: it slayeth even death itself; for it saith: "Was that life? Well! Once more!
”
”
Friedrich Nietzsche (Thus Spoke Zarathustra)
“
During the worst of it, onlookers who have learned my story often comment to me that, “All the hardships you suffered were part of a divine plan for your life because something good came from each bad thing.” As though a divine presence decided to teach me these great lessons through pain. I am affronted by such a suggestion because it robs me of my accomplishment by removing the element of transcendence.
I don’t believe we learn anything from suffering. If human beings inherently learned through suffering, we would be a population of enlightened beings and we’re not. We learn from suffering if and only if we manage to transcend our suffering to find meaning in what is otherwise senseless. This process of transcendence is a profoundly human one that imparts the deepest—most lasting—sense of achievement.
”
”
L.M. Browning (To Lose the Madness: Field Notes on Trauma, Loss and Radical Authenticity)
“
Struggling, despairing, Klein fought with his demon. All the new understanding and sense of redemption this fateful time had yielded had surged, in the course of this past day, to such a wave of thought and clarity that he had felt he would remain forever on the crest even while he was beginning to drop down. Now he was in the trough again, still fighting, still secretly hoping, but gravely injured. For one brief, glowing day he had succeeded in practicing the simple art known to every blade of grass. For one scant day he had loved himself, felt himself to be unified and whole, not split into hostile parts; he had loved himself and the world and God in himself, and everywhere he went he had met nothing but love, approval, and joy. If a robber had attacked him yesterday, or a policeman had arrested him, that too would have been approval, harmony, the smile of fate. And now, in the midst of happiness, he had reversed course and was cutting himself down again. He sat in judgment on himself while his deepest self knew that all judgment was wrong and foolish. The world, which for the span of one day had been crystal clear and wholly filled with divinity, once more presented a harsh and painful face; every object had its own meaning and every meaning contradicted every other."
"He already knew that the choking feeling of dread would pass only if he stopped condemning and admonishing himself, if he stopped poking around in the old wounds. He knew that all pain, all stupidity, all evil became its opposite if he could recognize God in it, if he pursued it to its deepest roots, which extended far beyond weal and woe and good and evil. He knew that. But there was nothing to do about it; the evil spirit was in him, God was a word again, lovely but remote. He hated and despised himself, and this hatred came over him, when the time was ripe, as involuntary and inexorably as love and trustfulness at other times. And this was how it always must be. Again and again and again he would experience the grace and blessing, and again and again the accursed contrary.
”
”
Hermann Hesse (Klingsors letzter Sommer)
“
Thereforeonyourjourneybesuretotakegoldencupsfull of the sweet drink oflife, red wine, and give it to dead matter, so that it can win life back The dead matter will change into black serpents. Do not be frightened, the serpents will immediately put out the sun of your days, and a night with wonderful will-o'-the-wisps will come over YOU. 140
Take pains to waken the dead. Dig deep mines and throw in sacrificial gifts, so that they reach the dead. Reflect in good heart upon evil, this is the way to the ascent. But before the ascent, everything is night and Hell.
. What do you think of the essence of Hell? Hell is when the depths come to you with all that you no longer are or are not yet capable of Hell is when you can no longer attain what you could attain. Hell is when you must thinlc and feel and do everything that you know you do not want. Hell is when you know that your havingtoisalsoawantingto,andthatyouyourselfareresponsible for it. Hell is when you know that everything serious that you have planned with yourself is also laughable, that everything fine
is also brutal, that everything good is also bad, that everything high is also low, and that everything pleasant is also shameful.
But the deepest Hell is when you realize that Hell is also no Hell, but a cheerful Heaven, not a Heaven in itself, but in this respect a Heaven, and in that respect a Hell.
That is the ambiguity of the God: he is born from a dark ambiguity and rises to a bright ambiguity. Unequivocalness is simplicityandleadstodeath.141Butambiguityisthewayoflife.142 If the left foot does not move, then the right one does, and you move. The God wills this.143
You say: the Christian God is unequivocal, he is 10ve.l44 But what is more ambiguous than love? Love is the way of life, but your love is only on the way oflife ifyou have a left and a right.
Nothing is easier than to play at ambiguity and nothing is more difficult than living ambiguity. He who plays is a child; his God is old and dies. He who lives is awakened; his God is young and goes on. He who plays hides from the inner death. He who lives feels the going onward and immortality. So leave the play to the players. Let fall what wants to fall; if you stop it, it will sweep you away. There is a true love that does not concern itself with neighbors.
”
”
C.G. Jung
“
Being found out, that's not the worst part, Harry now realizes. The anger, the pain, all the things that will inevitably follow this moment, they're just the fallout. This is the worst moment, the flash point, the cataclysm. For as Harry holds the eyes of his wife, he sees confusion in them--genuine puzzlement--and this is the deepest blow: the realization that until this moment it could not possibly have occurred to her that he would lie to her. But, of course, she doesn't know about all the little lies that preceded this grand one, the painstaking edifice of deceit that's about to collapse. He has hurled a brick through her trust, and although he may spend the rest of his life collecting every last shard, massaging the creaky, fractured pane back into a whole, it will always be warped, irregular, distorting the view on both sides.
”
”
Mark Sarvas (Harry, Revised)
“
Experiencing grief and pain is like falling off a cliff. Everything has been turned upside down, and we are no longer in control. As we fall, we see one and only one tree that is growing out from the rock face. So we grab hold of it and cling to it with all our might. This tree is our holy God. He alone can keep us from falling headfirst to our doom. There simply aren’t any other trees to grab. So we cling to this tree (the holy God) with all our might.
But what we didn’t realize is that when we fell and grabbed the tree our arm actually became entangled in the branches, so that in reality, the tree is holding us. We hold on to keep from falling, but what we don’t realize is that we can’t fall because the tree has us. We are safe. God, in his holiness, is keeping us and showing mercy to us. We may not be aware of it, but it is true. He is with us even in the deepest and darkest pit.
”
”
Dustin Shramek (Suffering and the Sovereignty of God)
“
Westcliff sees an odd sort of logic in why you would finally be the one to win St. Vincent’s heart. He says a girl like you would appeal to…hmm, how did he put it?…I can’t remember the exact words, but it was something like…you would appeal to St. Vincent’s deepest, most secret fantasy.”
Evie felt her cheeks flushing while a skirmish of pain and hope took place in the tired confines of her chest. She tried to respond sardonically. “I should think his fantasy is to consort with as many women as possible.”
A grin crossed Lillian’s lips. “Dear, that is not St. Vincent’s fantasy, it’s his reality. And you’re probably the first sweet, decent girl he’s ever had anything to do with.”
“He spent quite a lot of time with you and Daisy in Hampshire,” Evie countered.
That seemed to amuse Lillian further. “I’m not at all sweet, dear. And neither is my sister. Don’t say you have been laboring under that misconception all this time?
”
”
Lisa Kleypas (Devil in Winter (Wallflowers, #3))
“
It happens this way sometimes, we can discover truths about ourselves in a moment, sometimes in the midst of drama, sometimes quietly. A sunset wind can be blowing off the sea, we might be alone in bed on a winter night, or grieving by a grave among leaves. We are drunk in a tavern, dealing with desperate pain, waiting to confront enemies on a battlefield. We are bearing a child, falling in love, reading by candlelight, watching the sun rise, a star set, we are dying . . . But there is something else to all of this, because of how the world is for us, how we are within it. Something can be true of our deepest nature and the running tide of days and years might let it reach the shore, be made real there—or not.
”
”
Guy Gavriel Kay (Children of Earth and Sky)
“
Loneliness is the only pure pain. All other pain is born of it. It alone ultimately fathers every conceivable protection against it. We begin to wither at its mere mention. It is the ultimate Separation of the soul from humanity. It is what we fear we cannot survive, For it is the hurt we alone Cannot repair. Loneliness is a fissure of the heart that can be bridged only by another. We inflict it, despise it, and deny it, Never realizing That in its presence We are forced to move forward… Loneliness is the book we refuse to read… Our deepest loneliness, which is “bridged only by another,” cannot begin to be healed until we first create the bridge within ourselves, the connection between our Adult and our Child.
”
”
Erika J. Chopich (Healing Your Aloneness: Finding Love and Wholeness Through Your Inner Child)
“
The repression of the so-called negative polarities of emotion causes much unnecessary pain, as well as the loss of many essential aspects of the feeling nature. In fact, much of the plethora of loneliness, alienation, and addictive distraction that plagues modern industrial societies is a result of people being taught and forced to reject, pathologize or punish so many of their own and others’ normal feeling states. Nowhere, not in the deepest recesses of the self, or in the presence of his closest friends, is the average person allowed to have and explore any number of normal emotional states. Anger, depression, envy, sadness, fear, distrust, etc., are all as normal a part of life as bread and flowers and streets. Yet, they have become ubiquitously avoided and shameful human experiences. How tragic this is, for all of these emotions have enormously important and healthy functions in a wholly integrated psyche. One dimension where this is most true is in the arena of healthy self-protection. For without access to our uncomfortable or painful feelings, we are deprived of the most fundamental part of our ability to notice when something is unfair, abusive, or neglectful in our environments.
”
”
Pete Walker (Complex PTSD: From Surviving to Thriving)
“
And if sorrow clouds your soul, don't fight it; allow the tears to flow. We are not meant to be invincible, we bruise easily, and the heart is soft; prone to bleed at the slightest touch. It is in those moments of sadness that we must be brave enough to allow Christ in, to let him be present in our pain; our sorrow is seen by Christ.
One day He will wipe away every tear, He will hold us tight, but for now we must pray through the pain. Just know that Christ shares our pain, He understands the sorrow that is within you, for He was a man of many sorrows. He wept alone, He was tormented and forsaken. Believe me, a man who has been forsaken such as Christ will never forsake you. Jesus is the only person who knows all that you have been through, He is the only one who knows the deepest, darkest spots of your soul, and still---He remains.
Jesus has the scars to prove that He is trustworthy, He has the only heart that bled for you; and He will never stop loving you.
”
”
T.B. LaBerge
“
Socrates tried to soothe us, true enough. He said there were only two possibilities. Either the soul is immortal or, after death, things would be again as blank as they were before we were born. This is not absolutely comforting either. Anyway it was natural that theology and philosophy should take the deepest interest in this. They owe it to us not to be boring themselves. On this obligation they don’t always make good. However, Kierkegaard was not a bore. I planned to examine his contribution in my master essay. In his view the primacy of the ethical over the esthetic mode was necessary to restore the balance. But enough of that. In myself I could observe the following sources of tedium: 1) The lack of a personal connection with the external world. Earlier I noted that when I was riding through France in a train last spring I looked out of the window and thought that the veil of Maya was wearing thin. And why was this? I wasn’t seeing what was there but only what everyone sees under a common directive. By this is implied that our worldview has used up nature. The rule of this view is that I, a subject, see the phenomena, the world of objects. They, however, are not necessarily in themselves objects as modern rationality defines objects. For in spirit, says Steiner, a man can step out of himself and let things speak to him about themselves, to speak about what has meaning not for him alone but also for them. Thus the sun the moon the stars will speak to nonastronomers in spite of their ignorance of science. In fact it’s high time that this happened. Ignorance of science should not keep one imprisoned in the lowest and weariest sector of being, prohibited from entering into independent relations with the creation as a whole. The educated speak of the disenchanted (a boring) world. But it is not the world, it is my own head that is disenchanted. The world cannot be disenchanted. 2) For me the self-conscious ego is the seat of boredom. This increasing, swelling, domineering, painful self-consciousness is the only rival of the political and social powers that run my life (business, technological-bureaucratic powers, the state). You have a great organized movement of life, and you have the single self, independently conscious, proud of its detachment and its absolute immunity, its stability and its power to remain unaffected by anything whatsoever — by the sufferings of others or by society or by politics or by external chaos. In a way it doesn’t give a damn. It is asked to give a damn, and we often urge it to give a damn but the curse of noncaring lies upon this painfully free consciousness. It is free from attachment to beliefs and to other souls. Cosmologies, ethical systems? It can run through them by the dozens. For to be fully conscious of oneself as an individual is also to be separated from all else. This is Hamlet’s kingdom of infinite space in a nutshell, of “words, words, words,” of “Denmark’s a prison.
”
”
Saul Bellow (Humboldt's Gift)
“
Chase grunts at that, shoving himself up and away. For a moment he looks down at me, flushed and open mouthed. “Suck me.” It’s a demand. “I want to feel your tongue on my cock.” He isn’t gentle. Once I take him in my mouth he twists his fingers in my hair, the hold burning as I tilt my face to see the drop of his head, his eyes closed, his mouth parted to an O. “Fuck.” He shudders, the word hardly a shaping of his heavy breath. “Like that.” He feels so good in my mouth. Hot and hard, too much for me to take into my throat without gagging a little over his length. That makes him grunt, the hard planes of his belly tensing. I can feel his twitching indecision in the movements of his fingers through my hair, torn between the need to hold me close and the need to be inside another part of me. He doesn’t stay indecisive for long. “You want me to fuck you?” His voice is ragged. Yes, yes. I try to tell him with the sweep of my tongue and the hollow of my cheeks, the enthusiastic bob of my head. When Chase grabs me he’s rough. His hands hold tight at my shoulders as he shoves me over, face down on the bed. One fist tugs my hip up as the other braces low over my spine. “Wait,” is a rasped order. I can feel the mattress move as he leans to the bedside drawer, and then there’s the ripping sound of a foil packet torn on his teeth. There’s no warning after that. Only his cock, buried inside of me in one savage thrust. I cry out his name, and everything splinters with too much and yes and the good-ache pain of being opened by him. “Brooke.” It’s grunted at my ear as Chase begins a slow, solid pound into me, each thrust shoving to full sink. It hurts a little. He’s too big. It’s too quick. But god, it’s amazing. “Your pussy feels so good wrapped around my cock. So fucking good.” His fingers find my clit, and it’s all I can do not to cry out with how good it feels. His hips slam against my raised ass as he pounds into me, all that muscle riding me as expertly as he rode the mountains today. “Come.” He bites it at my ear, grinding his cock into me, holding the deepest penetration all the way into my aching core. “Come for me.” He’s starting to pound me again, and where my face is smashed against the pillow I whimper out the too-much-good of it, each slam of his body into mine forcing the breath from my lungs and spiking pleasure along my spine. “Please—please—please—” “Beg me,” Chase growls. “Say you want me. Say you need me inside of you.” “Please. Make me come. Chase. Please. Fuck me.” It’s so much I’m almost sobbing with it. Chase pounds on, relentless, until as I begin to spasm with my orgasm he grunts out his own. My hips pinned in his fingers. His body slammed into mine. Both of us, breaking apart together.
”
”
Harper Dallas (Ride (The Wild Sequence, #1))
“
Billos ran. He tore down the shore, bounded up on the rock, and dove into the air.
The warm water engulfed him. A boiling heat knocked the wind from his lungs. The shock alone might kill him.
But it was pleasure that surged through his body, not pain. The sensations coursed through his bones in great unrelenting waves.
Elyon.
How he was certain, he did not know. But he knew. Elyon was in this lake with him.
Billos opened his eyes. Gold light drifted by. He lost all sense of direction. The water pressed in on every inch of his body, as intense as any acid, but one that burned with pleasure instead of pain.
He sank into the water, opened his mouth and laughed. He wanted more, much more. He wanted to suck the water in and drink it.
Without thinking, he did just that. The liquid hit his lungs. Billos pulled up, panicked. He tried to hack the water from his lungs, but inhaled more instead. No pain. He carefully sucked more water and breathed it out slowly. Then again, deep and hard. Out with a soft whoosh. He was breathing the water!
Billos shrieked with laughter. He swam into the lake, deeper and deeper. The power contained in this lake was far greater than anything he'd ever imagined.
"I made this, Billos."
Billos whipped his body around, searching for the words' source. "Elyon?" His voice was muffled, hardly a voice at all.
"Do you like it?"
"Yes!" Billos said. He might have spoken; he might have shouted--he didn't know. He only knew that his whole body screamed it.
Billos looked around. "Elyon?"
"Why do you doubt me, Billos?"
In that single moment the full weight of Billos's foolishness crashed on him like a sledgehammer.
"I see you, Billos."
"I made you."
"I love you."
The words crashed over him, reaching into the deepest folds of his flesh, caressing each hidden synapse, flowing through every vein, as though he had been given a transfusion.
"I choose you, Billos."
Billos began to weep. The feeling was more intense than any pain he had ever felt.
The current pulled at him, tugging him up through the colors. His body trembled with pleasure. He wanted to speak, to yell, to tell the whole world that he was the most fortunate person in the universe. That he was loved by Elyon. Elyon himself.
"Never leave me, Billos."
"Never! I will never leave you."
The current pushed him through the water and then above the surface not ten meters from the shore. He stood on the sandy bottom. For a moment he had such clarity of mind that he was sure he could understand the very fabric of space if he put his mind to it.
He was chosen.
He was loved.
”
”
Ted Dekker (Renegade (The Lost Books, #3))
“
Ego or fixed identity doesn’t just mean we have a fixed idea about ourselves. It also means that we have a fixed idea about everything we perceive. I have a fixed idea about you; you have a fixed idea about me. And once there is that feeling of separation, it gives rise to strong emotions. In Buddhism, strong emotions like anger, craving, pride, and jealousy are known as kleshas—conflicting emotions that cloud the mind. The kleshas are our vehicle for escaping groundlessness, and therefore every time we give in to them, our preexisting habits are reinforced. In Buddhism, going around and around, recycling the same patterns, is called samsara. And samsara equals pain. We keep trying to get away from the fundamental ambiguity of being human, and we can’t. We can’t escape it any more than we can escape change, any more than we can escape death. The cause of our suffering is our reaction to the reality of no escape: ego clinging and all the trouble that stems from it, all the things that make it difficult for us to be comfortable in our own skin and get along with one another. If the way to deal with those feelings is to stay present with them without fueling the story line, then it begs the question: How do we get in touch with the fundamental ambiguity of being human in the first place? In fact, it’s not difficult, because underlying uneasiness is usually present in our lives. It’s pretty easy to recognize but not so easy to interrupt. We may experience this uneasiness as anything from slight edginess to sheer terror. Anxiety makes us feel vulnerable, which we generally don’t like. Vulnerability comes in many guises. We may feel off balance, as if we don’t know what’s going on, don’t have a handle on things. We may feel lonely or depressed or angry. Most of us want to avoid emotions that make us feel vulnerable, so we’ll do almost anything to get away from them. But if, instead of thinking of these feelings as bad, we could think of them as road signs or barometers that tell us we’re in touch with groundlessness, then we would see the feelings for what they really are: the gateway to liberation, an open doorway to freedom from suffering, the path to our deepest well-being and joy. We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased. So the challenge is to notice the emotional tug of shenpa when it arises and to stay with it for one and a half minutes without the story line. Can you do this once a day, or many times throughout the day, as the feeling arises? This is the challenge. This is the process of unmasking, letting go, opening the mind and heart.
”
”
Pema Chödrön (Living Beautifully: with Uncertainty and Change)
“
We have no reason to harbor any mistrust against our world, for it is not against us. If it has terrors, they are our terrors; if it has abysses, these abysses belong to us; if there are dangers, we must try to love them. And if only we arrange our life in accordance with the principle which tells us that we must always trust in the difficult, then what now appears to us as the most alien will become our most intimate and trusted experience. How could we forget those ancient myths that stand at the beginning of all races, the myths about dragons that at the last moment are transformed into princesses? Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.
So you must not be frightened if a sadness rises up before you larger than any you have ever seen; if a restiveness, like light and cloud shadows, passes over your hands and over all you do. You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why should you want to exclude from your life all unsettling, all pain, all depression of spirit, when you don’t know what work it is these states are performing within you? Why do you want to persecute yourself with the question of where it all comes from and where it is leading? You well know you are in a period of transition and want nothing more than to be transformed. If there is something ailing in the way you go about things, then remember that sickness is the means by which an organism rids itself of something foreign to it. All one has to do is help it to be ill, to have its whole illness and let it break out, for that is how it mends itself. There is so much, my dear Mr Kappus, going on in you now. You must be patient as an invalid and trusting as a convalescent, for you are perhaps both. And more than that: you are also the doctor responsible for looking after himself. But with all illnesses there are many days when the doctor can do nothing but wait. And inasfar as you are your own doctor, this above all is what you must do now.
”
”
Rainer Maria Rilke (Letters to a Young Poet)
“
While some of our deepest wounds come from feeling abandoned by others, it is surprising to see how often we abandon ourselves through the way we view life. It’s natural to perceive through a lens of blame at the moment of emotional impact, but each stage of surrender offers us time and space to regroup and open our viewpoints for our highest evolutionary benefit. It’s okay to feel wronged by people or traumatized by circumstances. This reveals anger as a faithful guardian reminding us how overwhelmed we are by the outcomes at hand. While we will inevitably use each trauma as a catalyst for our deepest growth, such anger informs us when the highest importance is being attentive to our own experiences like a faithful companion. As waves of emotion begin to settle, we may ask ourselves, “Although I feel wronged, what am I going to do about it?” Will we allow experiences of disappointment or even cruelty to inspire our most courageous decisions and willingness to evolve? When viewing others as characters who have wronged us, a moment of personal abandonment occurs. Instead of remaining present to the sheer devastation we feel, a need to align with ego can occur through the blaming of others. While it seems nearly instinctive to see life as the comings and goings of how people treat us, when focused on cultivating our most Divine qualities, pain often confirms how quickly we are shifting from ego to soul. From the soul’s perspective, pain represents the initial steps out of the identity and reference points of an old reality as we make our way into a brand new paradigm of being. The more this process is attempted to be rushed, the more insufferable it becomes. To end the agony of personal abandonment, we enter the first stage of surrender by asking the following question: Am I seeing this moment in a way that helps or hurts me? From the standpoint of ego, life is a play of me versus you or us versus them. But from the soul’s perspective, characters are like instruments that help develop and uncover the melody of our highest vibration. Even when the friction of conflict seems to divide people, as souls we are working together to play out the exact roles to clear, activate, and awaken our true radiance. The more aligned in Source energy we become, the easier each moment of transformation tends to feel. This doesn’t mean we are immune to disappointment, heartbreak, or devastation. Instead, we are keenly aware of how often life is giving us the chance to grow and expand. A willingness to be stretched and re-created into a more refined form is a testament to the fiercely liberated nature of our soul. To the ego, the soul’s willingness to grow under the threat of any circumstance seems foolish, shortsighted, and insane. This is because the ego can only interpret that reality as worry, anticipation, and regret.
”
”
Matt Kahn (Everything Is Here to Help You: A Loving Guide to Your Soul's Evolution)