“
Pain and suffering are always inevitable for a large intelligence and a deep heart. The really great men must, I think, have great sadness on earth.
”
”
Fyodor Dostoevsky (Crime and Punishment)
“
But who can remember pain, once it’s over? All that remains of it is a shadow, not in the mind even, in the flesh. Pain marks you, but too deep to see. Out of sight, out of mind.
”
”
Margaret Atwood (The Handmaid’s Tale (The Handmaid's Tale, #1))
“
Pain and suffering are always inevitable for a large intelligence and a deep heart.
”
”
Fyodor Dostoevsky (Crime and Punishment)
“
So he tasted the deep pain that is reserved only for the strong, just as he had tasted for a little while the deep happiness.
”
”
F. Scott Fitzgerald (All the Sad Young Men (Works of F. Scott Fitzgerald))
“
Perhaps the greatest faculty our minds possess is the ability to cope with pain. Classic thinking teaches us of the four doors of the mind, which everyone moves through according to their need.
First is the door of sleep. Sleep offers us a retreat from the world and all its pain. Sleep marks passing time, giving us distance from the things that have hurt us. When a person is wounded they will often fall unconscious. Similarly, someone who hears traumatic news will often swoon or faint. This is the mind's way of protecting itself from pain by stepping through the first door.
Second is the door of forgetting. Some wounds are too deep to heal, or too deep to heal quickly. In addition, many memories are simply painful, and there is no healing to be done. The saying 'time heals all wounds' is false. Time heals most wounds. The rest are hidden behind this door.
Third is the door of madness. There are times when the mind is dealt such a blow it hides itself in insanity. While this may not seem beneficial, it is. There are times when reality is nothing but pain, and to escape that pain the mind must leave reality behind.
Last is the door of death. The final resort. Nothing can hurt us after we are dead, or so we have been told.
”
”
Patrick Rothfuss (The Name of the Wind (The Kingkiller Chronicle, #1))
“
Some feelings sink so deep into the heart that only loneliness can help you find them again. Some truths are so painful that only shame can help you live with them. Some things are so sad that only your soul can do the crying for them.
”
”
Gregory David Roberts (Shantaram)
“
Stop fighting me!" he said, trying to pull on the arm he held.
He was in a precarious position himself, straddling the rail as he tried to lean over far enough to get me and actually hold onto me.
“Let go of me!” I yelled back.
But he was too strong and managed to haul most of me over the rail, enough so that I wasn’t in total danger of falling again.
See, here’s the thing. In that moment before I let go, I really had been contemplating my death. I’d come to terms with it and accepted it. I also, however, had known Dimitri might do something exactly like this. He was just that fast and that good. That was why I was holding my stake in the hand that was dangling free.
I looked him in the eye. "I will always love you."
Then I plunged the stake into his chest.
It wasn’t as precise a blow as I would have liked, not with the skilled way he was dodging. I struggled to get the stake in deep enough to his heart, unsure if I could do it from this angle. Then, his struggles stopped. His eyes stared at me, stunned, and his lips parted, almost into a smile, albeit a grisly and pained one.
"That’s what I was supposed to say. . .” he gasped out.
Those were his last words.
”
”
Richelle Mead (Blood Promise (Vampire Academy, #4))
“
When a poet digs himself into a hole, he doesn't climb out. He digs deeper, enjoys the scenery, and comes out the other side enlightened.
”
”
Criss Jami (Venus in Arms)
“
Through the blur, I wondered if I was alone or if other parents felt the same way I did - that everything involving our children was painful in some way. The emotions, whether they were joy, sorrow, love or pride, were so deep and sharp that in the end they left you raw, exposed and yes, in pain. The human heart was not designed to beat outside the human body and yet, each child represented just that - a parent's heart bared, beating forever outside its chest.
”
”
Debra Ginsberg
“
There are some pains that run too deep for anything to absolve them. The best we can do is pick up the pieces and hope for the strength we need to keep going. (Acheron)
Is that what you do? (Tory)
No, I beat shit up – that helps even more. (Acheron)
”
”
Sherrilyn Kenyon (Acheron (Dark-Hunter, #14))
“
If you're an introvert, you also know that the bias against quiet can cause deep psychic pain. As a child you might have overheard your parents apologize for your shyness. Or at school you might have been prodded to come "out of your shell" -that noxious expression which fails to appreciate that some animals naturally carry shelter everywhere they go, and some humans are just the same.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
Some things scratch the surface while others strike at your soul.
”
”
Gianna Perada Carini
“
How much are you lifting?"
"Seven hundred."
Alrighty then. I will just stand over here, out of your way, and hope you don't remember to kick my ass.
He grinned. "Wanna spot me?"
"No thanks. How about I just scream verbal encouragements at you?" I took a deep breath and barked, "No pain, no gain! That pain is just weakness leaving your body! Come on! Push! Push! Make that weight your bitch!
”
”
Ilona Andrews (Magic Burns (Kate Daniels, #2))
“
It’s painful, loving someone from afar.
Watching them – from the outside.
The once familiar elements of their life reduced to nothing more than occasional mentions in conversations and faces changing in photographs…..
They exist to you now as nothing more than living proof that something can still hurt you … with no contact at all.
”
”
Ranata Suzuki
“
Scars are just a treasure map for pain you've buried too deep to remember.
”
”
Jodi Picoult (Lone Wolf)
“
We bury things so deep we no longer remember there was anything to bury. Our bodies remember. Our neurotic states remember. But we don't.
”
”
Jeanette Winterson (Why Be Happy When You Could Be Normal?)
“
Once upon a midnight dreary, while I pondered, weak and weary,
Over many a quaint and curious volume of forgotten lore,
While I nodded, nearly napping, suddenly there came a tapping,
As of some one gently rapping, rapping at my chamber door.
Tis some visitor," I muttered, "tapping at my chamber door —
Only this, and nothing more."
Ah, distinctly I remember it was in the bleak December,
And each separate dying ember wrought its ghost upon the floor.
Eagerly I wished the morrow; — vainly I had sought to borrow
From my books surcease of sorrow — sorrow for the lost Lenore —
For the rare and radiant maiden whom the angels name Lenore —
Nameless here for evermore.
And the silken sad uncertain rustling of each purple curtain
Thrilled me — filled me with fantastic terrors never felt before;
So that now, to still the beating of my heart, I stood repeating,
Tis some visitor entreating entrance at my chamber door —
Some late visitor entreating entrance at my chamber door; —
This it is, and nothing more."
Presently my soul grew stronger; hesitating then no longer,
Sir," said I, "or Madam, truly your forgiveness I implore;
But the fact is I was napping, and so gently you came rapping,
And so faintly you came tapping, tapping at my chamber door,
That I scarce was sure I heard you"— here I opened wide the door; —
Darkness there, and nothing more.
Deep into that darkness peering, long I stood there wondering, fearing,
Doubting, dreaming dreams no mortals ever dared to dream before;
But the silence was unbroken, and the stillness gave no token,
And the only word there spoken was the whispered word, "Lenore?"
This I whispered, and an echo murmured back the word, "Lenore!" —
Merely this, and nothing more.
Back into the chamber turning, all my soul within me burning,
Soon again I heard a tapping somewhat louder than before.
Surely," said I, "surely that is something at my window lattice:
Let me see, then, what thereat is, and this mystery explore —
Let my heart be still a moment and this mystery explore; —
'Tis the wind and nothing more."
Open here I flung the shutter, when, with many a flirt and flutter,
In there stepped a stately raven of the saintly days of yore;
Not the least obeisance made he; not a minute stopped or stayed he;
But, with mien of lord or lady, perched above my chamber door —
Perched upon a bust of Pallas just above my chamber door —
Perched, and sat, and nothing more.
Then this ebony bird beguiling my sad fancy into smiling,
By the grave and stern decorum of the countenance it wore.
Though thy crest be shorn and shaven, thou," I said, "art sure no craven,
Ghastly grim and ancient raven wandering from the Nightly shore —
Tell me what thy lordly name is on the Night's Plutonian shore!"
Quoth the Raven, "Nevermore."
Much I marveled this ungainly fowl to hear discourse so plainly,
Though its answer little meaning— little relevancy bore;
For we cannot help agreeing that no living human being
Ever yet was blest with seeing bird above his chamber door —
Bird or beast upon the sculptured bust above his chamber door,
With such name as "Nevermore.
”
”
Edgar Allan Poe (The Raven)
“
At grief so deep the tongue must wag in vain; the language of our sense and memory lacks the vocabulary of such pain.
”
”
Dante Alighieri (Inferno)
“
One of the reasons why we crave love, and seek it so desperately, is that love is the only cure for loneliness, and shame, and sorrow. But some feelings sink so deep into the heart that only loneliness can help you find them again. Some truths about yourself are so painful that only shame can help you live with them. And some things are just so sad that only your soul can do the crying for you.
”
”
Gregory David Roberts (Shantaram)
“
i was in deep pain. it felt like my heart was ripped by someone i love, someone i trust, someone i valued the most
”
”
Bianca B. Bernardino (She's Dating the Gangster)
“
I wanted to kill the me underneath. That fact haunted my days and nights. When you realize you hate yourself so much, when you realize that you cannot stand who you are, and this deep spite has been the motivation behind your behavior for many years, your brain can’t quite deal with it. It will try very hard to avoid that realization; it will try, in a last-ditch effort to keep your remaining parts alive, to remake the rest of you. This is, I believe, different from the suicidal wish of those who are in so much pain that death feels like relief, different from the suicide I would later attempt, trying to escape that pain. This is a wish to murder yourself; the connotation of kill is too mild. This is a belief that you deserve slow torture, violent death.
”
”
Marya Hornbacher (Wasted: A Memoir of Anorexia and Bulimia)
“
Sometimes she heard night-sounds she didn’t know or jumped from lightning too close, but whenever she stumbled, it was the land who caught her. Until at last, at some unclaimed moment, the heart-pain seeped away like water into sand. Still there, but deep. Kya laid her hand upon the breathing, wet earth, and the marsh became her mother.
”
”
Delia Owens (Where the Crawdads Sing)
“
You can't have real pain without real love. You can't feel grief and loss and hurt without real love. Love is the only way you can ever be really hurt deep down.
”
”
Katherine Applegate (Beach Blondes: June Dreams / July's Promise / August Magic (Summer, #1-3))
“
There is nothing that can replace the absence of someone dear to us, and one should not even attempt to do so. One must simply hold out and endure it. At first that sounds very hard, but at the same time it is also a great comfort. For to the extent the emptiness truly remains unfilled one remains connected to the other person through it. It is wrong to say that God fills the emptiness. God in no way fills it but much more leaves it precisely unfilled and thus helps us preserve -- even in pain -- the authentic relationship. Further more, the more beautiful and full the remembrances, the more difficult the separation. But gratitude transforms the torment of memory into silent joy. One bears what was lovely in the past not as a thorn but as a precious gift deep within, a hidden treasure of which one can always be certain.
”
”
Dietrich Bonhoeffer
“
Not all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in the gambler, the Internet addict, the compulsive shopper and the workaholic. The wound may not be as deep and the ache not as excruciating, and it may even be entirely hidden—but it’s there. As we’ll see, the effects of early stress or adverse experiences directly shape both the psychology and the neurobiology of addiction in the brain.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Do you think because you can’t see my scars that they don’t exist?...
Most People have their pain deep inside them, in places no one ever goes. Not until it’s too late.
”
”
Karina Halle (Sins & Needles (The Artists Trilogy, #1))
“
It can be difficult to leave a long-term relationship, even when our inner-wisdom tells us it's time to let go. At this point, we can choose let go and endure the intense pain of leaving behind the familiar to make way for a new chapter in our life. Or we can stay and suffer a low-grade pain that slowly eats away at our heart and soul, like an emotional cancer. Until we wake up, one day and realize, we are buried so deep in the dysfunction of the relationship that we scarcely remember who we were and what we wanted and needed to be.
”
”
Jaeda DeWalt
“
First of all, love is a joint experience between two persons — but the fact that it is a joint experience does not mean that it is a similar experience to the two people involved. There are the lover and the beloved, but these two come from different countries. Often the beloved is only a stimulus for all the stored-up love which had lain quiet within the lover for a long time hitherto. And somehow every lover knows this. He feels in his soul that his love is a solitary thing. He comes to know a new, strange loneliness and it is this knowledge which makes him suffer. So there is only one thing for the lover to do. He must house his love within himself as best he can; he must create for himself a whole new inward world — a world intense and strange, complete in himself. Let it be added here that this lover about whom we speak need not necessarily be a young man saving for a wedding ring — this lover can be man, woman, child, or indeed any human creature on this earth.
Now, the beloved can also be of any description. The most outlandish people can be the stimulus for love. A man may be a doddering great-grandfather and still love only a strange girl he saw in the streets of Cheehaw one afternoon two decades past. The preacher may love a fallen woman. The beloved may be treacherous, greasy-headed, and given to evil habits. Yes, and the lover may see this as clearly as anyone else — but that does not affect the evolution of his love one whit. A most mediocre person can be the object of a love which is wild, extravagant, and beautiful as the poison lilies of the swamp. A good man may be the stimulus for a love both violent and debased, or a jabbering madman may bring about in the soul of someone a tender and simple idyll. Therefore, the value and quality of any love is determined solely by the lover himself.
It is for this reason that most of us would rather love than be loved. Almost everyone wants to be the lover. And the curt truth is that, in a deep secret way, the state of being beloved is intolerable to many. The beloved fears and hates the lover, and with the best of reasons. For the lover is forever trying to strip bare his beloved. The lover craves any possible relation with the beloved, even if this experience can cause him only pain.
”
”
Carson McCullers (The Ballad of the Sad Café and Other Stories)
“
Shadow had heard too many people telling each other not to repress their feelings, to let their emotions out, let the pain go. Shadow thought there was a lot to be said for bottling up emotions. If you did it long enough and deep enough, he suspected, pretty soon you wouldn't feel anything at all.
”
”
Neil Gaiman (American Gods (American Gods, #1))
“
Sure, we'd faced some things as children that a lot of kids don't. Sure, Justin had qualified for his Junior de Sade Badge in his teaching methods for dealing with pain. We still hadn't learned, though, that growing up is all about getting hurt. And then getting over it. You hurt. You recover. You move on. Odds are pretty good you're just going to get hurt again. But each time, you learn something.
Each time, you come out of it a little stronger, and at some point you realize that there are more flavors of pain than coffee. There's the little empty pain of leaving something behind - gradutaing, taking the next step forward, walking out of something familiar and safe into the unknown. There's the big, whirling pain of life upending all of your plans and expecations. There's the sharp little pains of failure, and the more obscure aches of successes that didn't give you what you thought they would. There are the vicious, stabbing pains of hopes being torn up. The sweet little pains of finding others, giving them your love, and taking joy in their life they grow and learn. There's the steady pain of empathy that you shrug off so you can stand beside a wounded friend and help them bear their burdens.
And if you're very, very lucky, there are a very few blazing hot little pains you feel when you realized that you are standing in a moment of utter perfection, an instant of triumph, or happiness, or mirth which at the same time cannot possibly last - and yet will remain with you for life.
Everyone is down on pain, because they forget something important about it: Pain is for the living. Only the dead don't feel it.
Pain is a part of life. Sometimes it's a big part, and sometimes it isn't, but either way, it's a part of the big puzzle, the deep music, the great game. Pain does two things: It teaches you, tells you that you're alive. Then it passes away and leaves you changed. It leaves you wiser, sometimes. Sometimes it leaves you stronger. Either way, pain leaves its mark, and everything important that will ever happen to you in life is going to involve it in one degree or another.
”
”
Jim Butcher
“
Everyone cries sometimes, Tory. There are some pains that run too deep for even the strongest to take without breaking. I don’t think any less of you for it. (Acheron)
”
”
Sherrilyn Kenyon (Acheron (Dark-Hunter, #14))
“
Farewell, my great one, my own, farewell, my pride, farewell, my swift, deep, dear river, how I loved your daylong splashing, how I loved to plunge into your cold waves.
”
”
Boris Pasternak (Doctor Zhivago)
“
We are God’s art. We are God’s poem, created to display His beauty and goodness.
”
”
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
“
Meghan,” whispered a voice, heart wrenchingly familiar, drawing me out of the void. I recognized it immediately, just as I realized it was a figment of my desperate imagination, because the real owner of that voice would never be here, talking to me.
Ash?
“Wake up,” he murmured, his deep voice cutting through the layers of the darkness. “Don’t do this. If you don’t come out of this soon, you’ll fade away and drift forever. Fight it. Come back to us.”
I didn’t want to wake up. There was nothing but pain waiting for me in the real world. If I was asleep, I couldn’t feel anything. If I was asleep, I didn’t have to face Ash and the cold contempt on his face when he looked at me. Darkness was my retreat, my sanctuary. I drew back from Ash’s voice, deeper into the comforting blackness. And, through the layer of dreams and delirium, I heard a quiet sob.
“Please.” A hand gripped mine, real and solid, anchoring me to the present. “I know what you must think of me, but…” The voice broke off, took a ragged breath. “Don’t leave,” it whispered. “Meghan, don’t go. Come back to me.
”
”
Julie Kagawa (The Iron Daughter (The Iron Fey, #2))
“
No matter how many times you failed or have fallen, no matter how many times you’ve denied God, He will not deny you.
”
”
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
“
Soul health turns into whole health. Soul sickness turns into whole sickness.
”
”
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
“
…there is an idea of a Patrick Bateman, some kind of abstraction, but there is no real me, only an entity, something illusory, and though I can hide my cold gaze and you can shake my hand and feel flesh gripping yours and maybe you can even sense our lifestyles are probably comparable: I simply am not there. It is hard for me to make sense on any given level. Myself is fabricated, an aberration. I am a noncontingent human being. My personality is sketchy and unformed, my heartlessness goes deep and is persistent. My conscience, my pity, my hopes disappeared a long time ago (probably at Harvard) if they ever did exist. There are no more barriers to cross. All I have in common with the uncontrollable and the insane, the vicious and the evil, all the mayhem I have caused and my utter indifference toward it, I have now surpassed. I still, though, hold on to one single bleak truth: no one is safe, nothing is redeemed. Yet I am blameless. Each model of human behavior must be assumed to have some validity. Is evil something you are? Or is it something you do? My pain is constant and sharp and I do not hope for a better world for anyone. In fact, I want my pain to be inflicted on others. I want no one to escape. But even after admitting this—and I have countless times, in just about every act I’ve committed—and coming face-to-face with these truths, there is no catharsis. I gain no deeper knowledge about myself, no new understanding can be extracted from my telling. There has been no reason for me to tell you any of this. This confession has meant nothing….
”
”
Bret Easton Ellis (American Psycho)
“
And I — my head oppressed by horror — said:
"Master, what is it that I hear? Who are
those people so defeated by their pain?"
And he to me: "This miserable way
is taken by the sorry souls of those
who lived without disgrace and without praise.
They now commingle with the coward angels,
the company of those who were not rebels
nor faithful to their God, but stood apart.
The heavens, that their beauty not be lessened,
have cast them out, nor will deep Hell receive them —
even the wicked cannot glory in them.
”
”
Dante Alighieri (Inferno)
“
There is a level of grief so deep that it stops resembling grief at all. The pain becomes so severe that the body can no longer feel it. The grief cauterizes itself, scars over, prevents inflated feeling. Such numbness is a kind of mercy.
”
”
Elizabeth Gilbert (The Signature of All Things)
“
And, even yet, I dare not let it languish,
Dare not indulge in memory’s rapturous pain;
Once drinking deep of that divinest anguish,
How could I seek the empty world again?
”
”
Emily Brontë (Poems by Currer, Ellis, and Acton Bell)
“
People who have only good experiences aren't very interesting. They may be content, and happy after a fashion, but they aren't very deep. It may seem a misfortune now, and it makes things difficult, but well--it's easy to feel all the happy, simple stuff. Not that happiness is necessarily simple. But I don't think you're going to have a life like that, and I think you'll be the better for it. The difficult thing is to not be overwhelmed by the bad patches. You must not let them defeat you. You must see them as a gift--a cruel gift, but a gift nonetheless.
”
”
Peter Cameron (Someday This Pain Will Be Useful to You)
“
Nesta gazed at her friends. And saw pain and sorrow in their tear-streaked faces, but also the openness of letting each other see the broken places deep inside. The understanding that they would not turn away.
”
”
Sarah J. Maas (A Court of Silver Flames (A Court of Thorns and Roses, #4))
“
Life may not be pretty but it's always beautiful. We may only see the ugliness on the surface. The shit that only the world chooses to notice. But, if we dig deep, if we get to the heart of life, where there's no pain or fear, where we can just be who we are and love freely without judgement, it's really beautiful.
”
”
S.L. Jennings (Fear of Falling (Fearless, #1))
“
Oh, my darling, wish you were here!
And my dark soul is happy again, because it does not know how to be anything else for very long, and
because the pain is a deep dark sea in which I would drown if I did not sail my little craft steadily over the
surface, steadily towards a sun which will never rise.
”
”
Anne Rice (The Vampire Lestat (The Vampire Chronicles, #2))
“
The pain was so deep and so raw. There were days I would have died just to forget. The problem was, I couldn't figure out how to get her out of my mind. How do you kill that kind of pain?
”
”
Ted Dekker (Kiss: She Steals More Than Your Heart)
“
When I realize that she is gone, perhaps gone forever, a great void opens up and I feel that I am falling, falling, falling into deep, black space. And this is worse than tears, deeper than regret or pain or sorrow, it is the abyss into which Satan was plunged. There is no climbing back, no ray of light, no sound of human voice or human touch of hand.
”
”
Henry Miller (Tropic of Cancer (Tropic, #1))
“
Because my mouth
Is wide with laughter
And my throat
Is deep with song,
You do not think
I suffer after
I have held my pain
So long?
Because my mouth
Is wide with laughter
You do not hear
My inner cry?
Because my feet
Are gay with dancing
You do not know
I die?
”
”
Langston Hughes
“
Like the pain of a bad wound, the effect of a deep shock takes some while to be felt. When a child is told, for the first time in his life, that a person he has known is dead, although he does not disbelieve it, he may well fail to comprehend it and later ask--perhaps more than once--where the dead person is and when he is coming back.
”
”
Richard Adams (Watership Down)
“
I appeal from your customs. I must be myself. I cannot break myself any longer for you, or you. If you can love me for what I am, we shall be happier. If you cannot, I will still seek to deserve that you should. I must be myself. I will not hide my tastes or aversions. I will so trust that what is deep is holy, that I will do strongly before the sun and moon whatever inly rejoices me and the heart appoints. If you are noble, I will love you; if you are not, I will not hurt you and myself by hypocritical attentions. If you are true, but not in the same truth with me, cleave to your companions; I will seek my own. I do this not selfishly but humbly and truly. It is alike your interest, and mine, and all men’s, however long we have dwelt in lies, to live in truth. Does this sound harsh to-day? You will soon love what is dictated by your nature as well as mine, and if we follow the truth it will bring us out safe at last.—But so may you give these friends pain. Yes, but I cannot sell my liberty and my power, to save their sensibility. Besides, all persons have their moments of reason, when they look out into the region of absolute truth; then will they justify me and do the same thing.
The populace think that your rejection of popular standards is a rejection of all standard, and mere antinomianism; and the bold sensualist will use the name of philosophy to gild his crimes. But the law of consciousness abides.
”
”
Ralph Waldo Emerson (Self-Reliance and Other Essays (Dover Thrift Editions: Philosophy))
“
Perhaps love is a minor madness. And as with madness, it's unendurable alone. The one person who can relieve us is of course the sole person we cannot go to: the one we love. So instead we seek out allies, even among strangers and wives, fellow patients who, if they can't touch the edge of our particular sorrow, have felt something that cuts nearly as deep.
”
”
Andrew Sean Greer (The Story of a Marriage)
“
Sharp knives seemed to cut her delicate feet, yet she hardly felt them, so deep was the pain in her heart. She could not forget that this was the last night she would ever see the one for whom she had left her home and family, had given up her beautiful voice, and had day by day endured unending torment, of which he knew nothing at all. An eternal night awaited her.
”
”
Hans Christian Andersen
“
When the black thing was at its worst, when the illicit cocktails and the ten-mile runs stopped working, I would feel numb as if dead to the world. I moved unconsciously, with heavy limbs, like a zombie from a horror film. I felt a pain so fierce and persistent deep inside me, I was tempted to take the chopping knife in the kitchen and cut the black thing out I would lie on my bed staring at the ceiling thinking about that knife and using all my limited powers of self-control to stop myself from going downstairs to get it.
”
”
Alice Jamieson (Today I'm Alice: Nine Personalities, One Tortured Mind)
“
Get away from my ex-girlfriend, you moany little whinge-bag.'
Caelen took a deep breath, like he was in pain, and stood up. His voice was low, guttural. 'I was hoping I'd get the chance to kill you.'
'You won't be killing anyone, you sad little emo git.'
'You've stood in the way of our love for long enough.'
'Just listening to you makes me want to top myself, you self-pitying Paranormal Romance novel reject.'
Caelen glared. 'Stop insulting me.'
'Why? If you cry will your mascara run?
”
”
Derek Landy (Death Bringer (Skulduggery Pleasant, #6))
“
I nothing had, and yet enough for youth--Joy in Illusion, ardent thirst for Truth. Give unrestrained, the old emotion, The bliss that touched the verge of pain, The strength of Hate, Love's deep devotion,--O, give me back my youth again!
”
”
Johann Wolfgang von Goethe (Faust, First Part)
“
Hua Cheng said quietly, "Your Highness, I understand your everything.
"Your courage, your despair; your kindness, your pain; your resentment, your hate; your intelligence, your foolishness.
"If I could, I would have you use me as your stepping stone, the bridge you take apart after crossing, the corpse bones you need to trample to climb up, the sinner who deserved the butchering of a million knives. But, I know you wouldn't allow it."
(...)
However, Hua Cheng only replied, "To die in battle for you is my greatest honour."
Those words were like a fatal blow. The tears in Xie Lian's eyes could no longer be restrained, and they came pouring out.
Like he was hanging on the thread of his life, he pleaded, "You said you would never leave me."
However, Hua Cheng replied, "There is no banquet in this world that doesn't come to an end."
Xie Lian bowed his head and buried it deep into his chest, his heart and throat in constricted agony, unable to speak.
Yet soon after, he heard Hua Cheng say above him, "But, I will never leave you."
Hearing this, Xie Lian's head shot up.
Hua Cheng said to him, "I will come back. Your Highness, believe me.
”
”
Mò Xiāng Tóng Xiù (天官赐福 [Tiān Guān Cì Fú])
“
I am not a day dreamer, I am a believer, that after every painful love I have gone through, it is just an experience to crack open the deepest parts of my core and allow to me to delve into a passion so rare, that I will find a love that was almost, never meant to be.
”
”
Nikki Rowe
“
When you want something so bad it hurts,” he said quietly, “and you bury it, bury it so deep that you convince yourself it no longer matters . . . and someone tells you you can have it, it's terrifying. What if you take the chance and you're wrong? What if you let yourself feel the loss and it's this huge pain and you can't put it back in the box?
”
”
Nalini Singh (Hostage to Pleasure (Psy-Changeling, #5))
“
When clouds of pain loom in the sky
When a shadow of sadness flickers by
When a tear finds its way to the eye
When fear keeps the loneliness alive
I try and console my heart
Why is it that you cry? I ask
This is only what life imparts
These deep silences within
Have been handed out to all by time
Everyone’s story has a little sorrow
Everyone’s share has a little sunshine
No need for water in your eyes
Every moment can be a new life
Why do you let them pass you by?
Oh heart, why is it that you cry?
”
”
Javed Akhtar
“
God will never disappoint us… If deep in our hearts we suspect that God does not love us and cannot manage our affairs as well as we can, we certainly will not submit to His discipline. …To the unbeliever the fact of suffering only convinces him that God is not to be trusted, does not love us. To the believer, the opposite is true.
”
”
Elisabeth Elliot (Discipline: The Glad Surrender)
“
Why?" I asked softly. The word was carried away on the wind, but he heard.
"Because I want you."
I gave him a sad smile, wondering if we'd meet again in the land of the dead. "Wrong answer," I told him.
I let go.
[...]
I looked him in the eye. "I will always love you."
Then I plunged the stake into his chest.
It wasn't as precise a blow as I would have liked, not with the skilled way he was dodging. I struggled to get the stake in deep enough to his heart, unsure if I could do it from this angle. Then, his struggles stopped. His eyes stared at me, stunned, and his lips parted, almost into a smile, albeit a grisly and pained one.
"That's what I was supposed to say..." he gasped out.
”
”
Richelle Mead (Blood Promise (Vampire Academy, #4))
“
I think of the trees and how simply they let go, let fall the riches of a season, how without grief (it seems) they can let go and go deep into their roots for renewal and sleep ... Imitate the trees. Learn to lose in order to recover, and remember that nothing stays the same for long, not even pain, psychic pain. Sit it out. Let it all pass.
”
”
May Sarton (Journal of a Solitude)
“
Because you’ve probably been depressed yourself, you’ve had days when you’ve been in terrible pain in places that don’t show up in X-rays, when you can’t find the words to explain it even to the people who love you. Deep down, in memories that we might prefer to suppress even from ourselves, a lot of us know that the difference between us and that man on the bridge is smaller than we might wish.
”
”
Fredrik Backman (Anxious People)
“
Faster than lightening, his hand shot out and she gagged, jolting as he grabbed her tongue between his fingers...He released her tongue, and she gasped for breath. She swore at him, a filthy, foul name, and spat at his feet. And that's when he bit her. She cried out as those canines pierced the spot between her neck and shoulder, a primal act of aggression--the bite so strong and claiming that she was too stunned to move. He had her pinned against the tree and clamped down harder, his canines digging deep, her blood spilling onto her shirt. Pinned, like some weakling. But that was what she'd become, wasn't it? Useless, pathetic.
She growled, more animal than sentient being. And shoved.
Rowan staggered back a step, teeth ripping her skin and she struck his chest. She didn't feel the pain, didn't care about the blood or flash of light. No, she wanted to rip his throat out--rip it out with the elongated canines she bared at him as she finished shifting and roared.
Rowan grinned. "There you are.
”
”
Sarah J. Maas (Heir of Fire (Throne of Glass, #3))
“
Ms. Iparis told me about what you did to her on the streets. How dare you force yourself onto someone of her rank."
Ah.Here is what's really bothering him-I guess he found out about the kiss. I can't help grinning,even though my face screams in pain. "Awww. Is that what's got you down? I've seen the way you look at her.You want her bad,yeah? Is that something you're also trying to earn your way up to, trot? Hate to burst your bubble,but I didn't force her into anything."
A deep scarlet rage flashes across his face. "She's looking forward to your execution,Mr. Wing. I can guarantee you that."
I laugh. "Sore loser,huh? Here,I'll make you feel better. I'll tell you all about what it was like.Hearing about it is the next best thing,isn't it?
”
”
Marie Lu (Legend (Legend, #1))
“
The leaves are tinged amber at the sides, the pale orange merging with the deep greens of summer. It's as though somebody has dipped a paintbrush in red watercolour paint and then left it atop a green paper towel. The pain seeps gradually through the porous paper and eventually fully stains it: within the month the leaves will be red.
”
”
Ruby Granger (Erimentha Parker's To Do List: A Bullying Story)
“
She loved him. But he didn’t know how to love.
He could talk about love. He could see love and feel love. But he couldn’t give love.
He could make love. But he couldn’t make promises.
She had desperately wanted his promises.
She wanted his heart, knew she couldn’t have it so she took what she could get.
Temporary bliss. Passionate highs and lows. Withdrawal and manipulation.
He only stayed long enough to take what he needed and keep moving.
If he stopped moving, he would self-destruct.
If he stopped wandering, he would have to face himself.
He chose to stay in the dark where he couldn’t see.
If he exposed himself and the sun came out, he’d see his shadow.
He was deathly afraid of his shadow.
She saw his shadow, loved it, understood it. Saw potential in it.
She thought her love would change him.
He pushed and he pulled, tested boundaries, thinking she would never leave.
He knew he was hurting her, but didn’t know how to share anything but pain.
He was only comfortable in chaos. Claiming souls before they could claim him.
Her love, her body, she had given to him and he’d taken with such feigned sincerity, absorbing every drop of her.
His dark heart concealed.
She’d let him enter her spirit and stroke her soul where everything is love and sensation and surrender.
Wide open, exposed to deception.
It had never occurred to her that this desire was not love.
It was blinding the way she wanted him.
She couldn’t see what was really happening, only what she wanted to happen.
She suspected that he would always seek to minimize the risk of being split open, his secrets revealed.
He valued his soul’s privacy far more than he valued the intimacy of sincere connection so he kept his distance at any and all costs.
Intimacy would lead to his undoing—in his mind, an irrational and indulgent mistake.
When she discovered his indiscretions, she threw love in his face and beat him with it.
Somewhere deep down, in her labyrinth, her intricacy, the darkest part of her soul, she relished the mayhem.
She felt a sense of privilege for having such passion in her life.
He stirred her core.
The place she dared not enter.
The place she could not stir for herself.
But something wasn’t right.
His eyes were cold and dark.
His energy, unaffected.
He laughed at her and her antics, told her she was a mess.
Frantic, she looked for love hiding in his eyes, in his face, in his stance, and she found nothing but disdain.
And her heart stopped.
”
”
GG Renee Hill (The Beautiful Disruption)
“
Teccam explains there are two types of secrets. There are secrets of the mouth and secrets of the heart.
Most secrets are secrets of the mouth. Gossip shared and small scandals whispered. There secrets long to be let loose upon the world. A secret of the mouth is like a stone in your boot. At first you’re barely aware of it. Then it grows irritating, then intolerable. Secrets of the mouth grow larger the longer you keep them, swelling until they press against your lips. They fight to be let free.
Secrets of the heart are different. They are private and painful, and we want nothing more than to hide them from the world. They do not swell and press against the mouth. They live in the heart, and the longer they are kept, the heavier they become.
Teccam claims it is better to have a mouthful of poison than a secret of the heart. Any fool will spit out poison, he says, but we hoard these painful treasures. We swallow hard against them every day, forcing them deep inside us. They they sit, growing heavier, festering. Given enough time, they cannot help but crush the heart that holds them.
”
”
Patrick Rothfuss (The Wise Man's Fear (The Kingkiller Chronicle, #2))
“
They wanted the real mother, the blood mother, the great womb, mother of fierce compassion, a woman large enough to hold all the pain, to carry it away. What we needed was someone who bled, someone deep and rich as a field, a wide-hipped mother, awesome, immense, women like huge soft couches, mothers coursing with blood, mother's big enough, wide enough for us to hide in, to sink down to the bottom of of, mother's who would breathe for us when we could not breathe anymore, who would fight for us, who would kill for us, die for us.
”
”
Janet Fitch (White Oleander)
“
In this new, turbulent reality, the one person I recognize is him. My memories of him - memories of us - have done something to me. I've changed somewhere deep inside. I feel different. Heavier, like my feet have been more firmly planted, liberated by certainty, free to grow roots here in my own self, free to trust unequivocally in the strength and steadiness of my own heart. It's an empowering discovery, to find that I can trust myself - even when I'm not myself - to make the right choices. To know for certain now that there was at least one mistake I never made.
Aaron Warner Anderson is the only emotional through line in my life that ever made sense. He's the only constant. The only steady, reliable heartbeat I've ever had.
Aaron, Aaron, Aaron, Aaron.
I had no idea how much we'd lost, no idea how much of him I'd longed for. I had no idea how desperately we'd been fighting. How many years we'd fought for moments - minutes - to be together.
It fills me with a painful kind of joy.
- Ella
”
”
Tahereh Mafi (Defy Me (Shatter Me, #5))
“
Radical empathy, on the other hand, means putting in the work to educate oneself and to listen with a humble heart to understand another's experience from their perspective, not as we imagine we would feel. Radical empathy is not about you and what you think you would do in a situation you have never been in and perhaps never will. It is the kindred connection from a place of deep knowing that opens your spirit to the pain of another as they perceive it.
Empathy is no substitute for the experience itself. We don't get to tell a person with a broken leg or a bullet wound that they are not in pain. And people who have hit the caste lottery are not in a position to tell a person who has suffered under the tyranny of caste what is offensive or hurtful or demeaning to those at the bottom. The price of privilege is the moral duty to act when one sees another person treated unfairly. And the least that a person in the dominant caste can do is not make the pain any worse.
”
”
Isabel Wilkerson (Caste: The Origins of Our Discontents)
“
I learned to make things not matter, to put a seal on my hopes and place them on a high shelf, out of reach. And by telling myself that there was nothing inside those hopes anyway, I avoided the wounds of deep disappointment. The pain was no worse than the quick sting of a booster shot. And yet thinking about this makes me ache again. How is it that as a child I knew I should have been loved more? Is everyone born with a bottomless emotional resevoir?
”
”
Amy Tan (The Hundred Secret Senses)
“
...suddenly I was afraid of what Father would say. Afraid he would say, "There'll be someone else soon," and that forever afterward this untruth would lie between us. For in some deep part of me I knew already that there would not--soon or ever--be anyone else.
The sweet cigar-smell came into the room with Father. And of course he did not say the false, idle words.
"Corrie," he began instead, "do you know what hurts so very much? It's love. Love is the strongest force in the world, and when it is blocked that means pain.
"There are two things we can do when this happens. We can kill the love so that it stops hurting. But then of course part of us dies, too. Or, Corrie, we can ask God to open up another route for that love to travel.
"God loves Karel--even more than you do--and if you ask Him, He will give you His love for this man, a love nothing can prevent, nothing destroy. Whenever we cannot love in the old, human way, Corrie, God can give us his perfect way."
I did not know, as I listened to Father's footsteps winding back down the stairs, that he had given me more than the key to this hard moment. I did not know that he had put into my hands the secret that would open far darker rooms than this--places where there was not, on a human level, anything to love at all.
”
”
Corrie ten Boom (The Hiding Place: The Triumphant True Story of Corrie Ten Boom)
“
What I’ve learned from talking to so many victims of traumatic events, abuse, or neglect is that after absorbing these painful experiences, the child begins to ache. A deep longing to feel needed, validated, and valued begins to take hold. As these children grow, they lack the ability to set a standard for what they deserve. And if that lack is not addressed, what often follows is a complicated, frustrating pattern of self-sabotage, violence, promiscuity, or addiction.
”
”
Bruce D. Perry (What Happened to You?: Conversations on Trauma, Resilience, and Healing)
“
My life is like an autumn leaf
I lie around unclaimed.
The breeze blows me around,
To be trampled under the feet of men.
Natures cruel feast has bestowed me with pain,
Pain of being a part,
Just a part of someone.
Pain of departing,
Departing from that one.
Pick me up like a rose,
And hold me to your heart.
Keep me there till he does not come.
And when he comes do a good deed,
Dig the earth below,
And bury me deep
For I don't want to lie around,
Unclaimed, unloved.
”
”
Amit Abraham
“
There are no words and there is no singing, but the music has a voice. It is an old voice and a deep voice, like the stump of a sweet cigar or a shoe with a hole. It is a voice that has lived and lives, with sorrow and shame, ecstasy and bliss, joy and pain, redemption and damnation. It is a voice with love and without love. I like the voice, and though I can't talk to it, I like the way it talks to me. It says it is all the same, Young Man. Take it and let it be.
”
”
James Frey (A Million Little Pieces)
“
The symbol of Goddess gives us permission. She teaches us to embrace the holiness of every natural, ordinary, sensual dying moment. Patriarchy may try to negate body and flee earth with its constant heartbeat of death, but Goddess forces us back to embrace them, to take our human life in our arms and clasp it for the divine life it is - the nice, sanitary, harmonious moment as well as the painful, dark, splintered ones.
If such a consciousness truly is set loose in the world, nothing will be the same. It will free us to be in a sacred body, on a sacred planet, in sacred communion with all of it. It will infect the universe with holiness. We will discover the Divine deep within the earth and the cells of our bodies, and we will lover her there with all our hearts and all our souls and all our minds.
”
”
Sue Monk Kidd (The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine)
“
Adults who were hurt as children inevitably exhibit a peculiar strength, a profound inner wisdom, and a remarkable creativity and insight. Deep within them - just beneath the wound - lies a profound spiritual vitality, a quiet knowing, a way of perceiving what is beautiful, right, and true. Since their early experiences were so dark and painful, they have spent much of their lives in search of the gentleness, love, and peace they have only imagined in the privacy of their own hearts.
”
”
Wayne Muller (Legacy of the Heart: The Spiritual Advantage of a Painful Childhood)
“
Dear God
Please take away my pain and despair of yesterday and any unpleasant memories and replace them with Your glorious promise of new hope. Show me a fresh HS-inspired way of relating to negative things that have happened. I ask You for the mind of Christ so I can discern Your voice from the voice of my past. I pray that former rejection and deep hurts will not color what I see and hear now.
Help me to see all the choices I have ahead of me that can alter the direction of my life. I ask You to empower me to let go of the painful events and heartaches that would keep me bound. Thank You for Your forgiveness that You have offered to me at such a great price. Pour it into my heart so I can relinquish bitterness hurts and disappointments that have no place in my life. Please set me free to forgive those who have sinned against me and caused me pain and also myself. Open my heart to receive Your complete forgiveness and amazing grace. You have promised to bind up my wounds Psa 147:3 and restore my soul Psa 23:3 .
Help me to relinquish my past surrender to You my present and move to the future You have prepared for me. I ask You to come into my heart and make me who You would have me to be so that I might do Your will here on earth. I thank You Lord for all that’s happened in my past and for all I have become through those experiences. I pray You will begin to gloriously renew my present.
”
”
Sue Augustine (When Your Past Is Hurting Your Present: Getting Beyond Fears That Hold You Back)
“
Celaena threw her weight into the dagger she held aloft, and gained an inch. His arms strained. She was going to kill him. She truly going to kill him.
He made himself look into her eyes, look at the face so twisted with rage that he couldn't find her.
"Celaena," he said, squeezing her wrists so hard that he hoped the pain registered somewhere- wherever she had gone. But she still wouldn't lossen her grip on the blade. "Celaena, I'm your friend."
She stared at him, panting through gritted teeth, her breath coming quicker and quicker before she roared, the sound filling the room, his blood, his world: "You will never be my friend. You will always be my enemy."
She bellowed the last word with such soul-deep hated that he felt it like a punch to the gut. She surged again, and he lost his grip on the wrist that held the dagger. The blade plunged down.
”
”
Sarah J. Maas (Crown of Midnight (Throne of Glass, #2))
“
Everyone always wants to know how you can tell when it's true love, and the answer is this: when the pain doesn't fade and the scars don't heal, and it's too damned late.
The tears threaten to return, so I willfully banish all thoughts from my head and take a few more deep breaths. I'm suddenly dizzy from the panic attack I've just suffered, and I close my eyes, resting my head against the warm leather of my steering wheel. Loneliness doesn't exist on any single plane of consciousness. It's generally a low throb, barely audible, like the hum of a Mercedes engine in park, but every so often the demands of the highway call for a burst of acceleration, and the hum becomes a thunderous, elemental roar, and once again you're reminded of what this baby's carrying under the hood.
”
”
Jonathan Tropper (The Book of Joe)
“
She moved nearer, leaned her shoulder against me — and we were one, and something flowed from her into me, and I knew: this is how it must be. I knew it with every nerve, and every hair, every heartbeat, so sweet it verged on pain. And what joy to submit to this 'must'. A piece of iron must feel such joy as it submits to the precise, inevitable law that draws it to a magnet. Or a stone, thrown up, hesitating a moment, then plunging headlong back to earth. Or a man, after the final agony, taking a last deep breath — and dying.
”
”
Yevgeny Zamyatin (We)
“
Betrayal is too kind a word to describe a situation in which a father says he loves his daughter but claims he must teach her about the horrors of the world in order to make her a stronger person; a situation in which he watches or participates in rituals that make her feel like she is going to die. She experiences pain that is so intense that she cannot think; her head spins so fast she can't remember who she is or how she got there.
All she knows is pain. All she feels is desperation. She tries to cry out for help, but soon learns that no one will listen. No matter how loud she cries, she can't stop or change what is happening. No matter what she does, the pain will not stop. Her father orders her to be tortured and tells her it is for her own good. He tells her that she needs the discipline, or that she has asked for it by her misbehavior. Betrayal is too simple a word to describe the overwhelming pain, the overwhelming loneliness and isolation this child experiences.
As if the abuse during the rituals were not enough, this child experiences similar abuse at home on a daily basis. When she tries to talk about her pain, she is told that she must be crazy. "Nothing bad has happened to you;' her family tells her Each day she begins to feel more and more like she doesn't know what is real. She stops trusting her own feelings because no one else acknowledges them or hears her agony. Soon the pain becomes too great. She learns not to feel at all. This strong, lonely, desperate child learns to give up the senses that make all people feel alive. She begins to feel dead.
She wishes she were dead. For her there is no way out. She soon learns there is no hope.
As she grows older she gets stronger. She learns to do what she is told with the utmost compliance. She forgets everything she has ever wanted. The pain still lurks, but it's easier to pretend it's not there than to acknowledge the horrors she has buried in the deepest parts of her mind. Her relationships are overwhelmed by the power of her emotions. She reaches out for help, but never seems to find what she is looking for The pain gets worse. The loneliness sets in. When the feelings return, she is overcome with panic, pain, and desperation.
She is convinced she is going to die. Yet, when she looks around her she sees nothing that should make her feel so bad. Deep inside she knows something is very, very wrong, but she doesn't remember anything. She thinks, "Maybe I am crazy.
”
”
Margaret Smith (Ritual Abuse: What It Is, Why It Happens, and How to Help)
“
I remember you was conflicted
Misusing your influence
Sometimes I did the same
Abusing my power, full of resentment
Resentment that turned into a deep depression
Found myself screaming in the hotel room
I didn’t wanna self destruct
The evils of Lucy was all around me
So I went running for answers
Until I came home
But that didn’t stop survivor’s guilt
Going back and forth trying to convince myself the stripes I earned
Or maybe how A-1 my foundation was
But while my loved ones was fighting the continuous war back in the city, I was entering a new one
A war that was based on apartheid and discrimination
Made me wanna go back to the city and tell the homies what I learned
The word was respect
Just because you wore a different gang color than mine's
Doesn’t mean I can’t respect you as a black man
Forgetting all the pain and hurt we caused each other in these streets
If I respect you, we unify and stop the enemy from killing us
But I don’t know, I’m no mortal man, maybe I’m just another nigga
”
”
Kendrick Lamar, To Pimp a Butterfly
“
For Someone Awakening To The Trauma of His or Her Past:
For everything under the sun there is a time.
This is the season of your awkward harvesting,
When the pain takes you where you would rather not go,
Through the white curtain of yesterdays to a place
You had forgotten you knew from the inside out;
And a time when that bitter tree was planted
That has grown always invisibly beside you
And whose branches your awakened hands
Now long to disentangle from your heart.
You are coming to see how your looking often darkened
When you should have felt safe enough to fall toward love,
How deep down your eyes were always owned by something
That faced them through a dark fester of thorns
Converting whoever came into a further figure of the wrong;
You could only see what touched you as already torn.
Now the act of seeing begins your work of mourning.
And your memory is ready to show you everything,
Having waited all these years for you to return and know.
Only you know where the casket of pain is interred.
You will have to scrape through all the layers of covering
And according to your readiness, everything will open.
May you be blessed with a wise and compassionate guide
Who can accompany you through the fear and grief
Until your heart has wept its way to your true self.
As your tears fall over that wounded place,
May they wash away your hurt and free your heart.
May your forgiveness still the hunger of the wound
So that for the first time you can walk away from that place,
Reunited with your banished heart, now healed and freed,
And feel the clear, free air bless your new face.
”
”
John O'Donohue (To Bless the Space Between Us: A Book of Blessings)
“
May God bless you with discomfort at easy answers, half truths, and superficial relationships, so that you may live deep within your heart.
May God bless you with anger at injustice, oppression, and exploitation of people, so that you may work for justice, freedom and peace.
May God bless you with tears to shed for those who suffer from pain, rejection, starvation, and war, so that you may reach out your hand to comfort them and to turn their pain in to joy.
And may God bless you with enough foolishness to believe that you can make a difference in this world, so that you can do what others claim cannot be done. To bring justice and kindness to all our children and the poor.
Amen.
”
”
Craig Groeschel (It: How Churches and Leaders Can Get It and Keep It)
“
Perhaps our dreams are there to be broken, and our plans are there to crumble, and our tomorrows are there to dissolve into todays, and perhaps all of this is all a giant invitation to wake up from the dream of separation, to awaken from the mirage of control, and embrace whole-heartedly what is present. Perhaps it is all a call to compassion, to a deep embrace of this universe in all its bliss and pain and bitter-sweet glory. Perhaps we were never really in control of our lives, and perhaps we are constantly invited to remember this, since we constantly forget it. Perhaps suffering is not the enemy at all, and at its core, there is a first-hand, real-time lesson we must all learn, if we are to be truly human, and truly divine. Perhaps breakdown always contains breakthrough. Perhaps suffering is simply a right of passage, not a test or a punishment, nor a signpost to something in the future or past, but a direct pointer to the mystery of existence itself, here and now. Perhaps life cannot go 'wrong' at all.
”
”
Jeff Foster
“
He was shy, timid, gentle, and kind, but he wrote gruesome and painful books. He saw the world as full of invisible demons, who tear apart and destroy defenseless people. He was too clear-sighted and too wise to be able to live; he was too weak to fight, he had that weakness of noble, beautiful people who are not able to do battle against the fear of misunderstandings, unkindness, or intellectual lies. Such persons know beforehand that they are powerless and go down in defeat in such a way that they shame the victor. He knew people as only people of great sensitivity are able to know them, as somebody who is alone and sees people almost prophetically, from one flash of a face. He knew the world in a deep and extraordinary manner. He was himself a deep and extraordinary world.
”
”
Milena Jesenská
“
When you feel pain, simply view it as energy. Just start seeing these inner experiences as energy passing through your heart and before the eye of your consciousness. Then relax. Do the opposite of contracting and closing. Relax and release. Relax your heart until you are actually face-to-face with the exact place where it hurts. Stay open and receptive so you can be present right where the tension is. You must be willing to be present right at the place of the tightness and pain, and then relax and go even deeper. This is very deep growth and transformation. But you will not want to do this. You will feel tremendous resistance to doing this, and that’s what makes it so powerful. As you relax and feel the resistance, the heart will want to pull away, to close, to protect, and to defend itself. Keep relaxing. Relax your shoulders and relax your heart. Let go and give room for the pain to pass through you. It’s just energy. Just see it as energy and let it go.
”
”
Michael A. Singer (The Untethered Soul: The Journey Beyond Yourself)
“
And at the word alone, Will felt a great wave of rage and despair moving outwards from a place deep within him, as if his mind were an ocean that some profound convulsion had disturbed. All his life he'd been alone, and now he must be alone again, and this infinitely precious blessing that had come to him must be taken away almost at once.He felt the wave build higher and steeper to darken the sky, he felt the crest tremble and begin to spill, he felt the great mass crashing down with the whole weight of the ocean behind it against the iron-bound coast of what had to be. And he felt himself crying aloud with more anger and pain than he had ever felt in his life, and he found Lyra just as helpless in his arms. But as the wave expended its force and the waters withdrew, the bleak rocks remained; there was no arguing with fate; neither his despair nor Lyra's had moved them a single inch.
”
”
Philip Pullman (The Amber Spyglass (His Dark Materials, #3))
“
His dark blue shirt was plastered to his chest, covered with werewolf goop and tears. "Now we both need a bath," I said.
"That can be arranged."
"Please, Jean-Claude, no sexual innuendo until after I'm clean."
"Of course, MA PETITE. It was crude of me tonight. My apologies."
I stared at him. He was being far too nice. Jean-Claude was a lot of things, but nice wasn't one of them.
"If you're up to something, I don't want to know about it. I can't handle any deep, dark plots tonight, okay?"
He smiled and gave a low, sweeping bow, never taking his eyes off me. The way you bow on the judo mat when you're afraid the person may pound you if you look away.
I shook my head. He WAS up to something. Nice to know that not everyone had suddenly become something else. One thing I could always depend on what Jean-Claude. Pain in the ass that he was, he always seemed to be there. Dependable in his own twisted way. Jean-Claude dependable? I must have been more tired than I thought.
”
”
Laurell K. Hamilton (The Killing Dance (Anita Blake, Vampire Hunter, #6))
“
Yes, such has been my lot since childhood. Everyone read signs of non-existent evil traits in my features. But since they were expected to be there, they did make their appearance. Because I was reserved, they said I was sly, so I grew reticent. I was keenly aware of good and evil, but instead of being indulged I was insulted and so I became spiteful. I was sulky while other children were merry and talkative, but though I felt superior to them I was considered inferior. So I grew envious. I was ready to love the whole world, but no one understood me, and I learned to hate. My cheerless youth passed in conflict with myself and society, and fearing ridicule I buried my finest feelings deep in my heart, and there they died. I spoke the truth, but nobody believed me, so I began to practice duplicity. Having come to know society and its mainsprings, I became versed in the art of living and saw how others were happy without that proficiency, enjoying for free the favors I had so painfully striven for. It was then that despair was born in my heart--not the despair that is cured with a pistol, but a cold, impotent desperation, concealed under a polite exterior and a good-natured smile. I became a moral cripple; I had lost one half of my soul, for it had shriveled, dried up and died, and I had cut it off and cast it away, while the other half stirred and lived, adapted to serve every comer. No one noticed this, because no one suspected there had been another half. Now, however, you have awakened memories of it in me, and what I have just done is to read its epitaph to you. Many regard all epitaphs as ridiculous, but I do not, particularly when I remember what rests beneath them.
”
”
Mikhail Lermontov (A Hero of Our Time)
“
Surrender is the ultimate sign of strength and the foundation for a spiritual life. Surrendering affirms that we are no longer willing to live in pain. It expresses a deep desire to transcend our struggles and transform our negative emotions. It commands a life beyond our egos, beyond that part of ourselves that is continually reminding us that we are separate, different and alone. Surrendering allows us to return to our true nature and move effortlessly through the cosmic dance called life. It's a powerful statement that proclaims the perfect order of the universe.
When you surrender your will, you are saying, "Even though things are not exactly how I'd like them to be, I will face my reality. I will look it directly in the eye and allow it to be here." Surrender and serenity are synonymous; you can't experience one without the other. So if it's serenity you're searching for, it's close by. All you have to do is resign as General Manager of the Universe. Choose to trust that there is a greater plan for you and that if you surrender, it will be unfolded in time.
Surrender is a gift that you can give yourself. It's an act of faith. It's saying that even though I can't see where this river is flowing, I trust it will take me in the right direction.
”
”
Debbie Ford (Spiritual Divorce: Divorce as a Catalyst for an Extraordinary Life)
“
Let me tell you the truth about the world to which you so desperately want to return. It is a place of pain and suffering and grief. When you left it, cities were being attacked. Women and children were being blasted to pieces or burned alive by bombs dropped from planes flown by men with wives and children of their own. People were being dragged from their homes and shot in the street. Your world is tearing itself apart, and the most amusing thing of all is that it was little better before the war started. War merely gives people an excuse to indulge themselves further, to murder with impunity. There were wars before it, and there will be wars after it, and in between people will fight one another and hurt one another and maim one another and betray one another, because that is what they have always done.
And even if you avoid warfare and violent death, little boy, what else do you think life has in store for you? You have already seen what it is capable of doing. It took your mother from you, drained her of health and beauty, and then cast her aside like the withered, rotten husk of a fruit. It will take others from you too, mark me. Those whom you care about--lovers, children--will fall by the wayside, and your love will not be enough to save them. Your health will fail you. You will become old and sick. Your limbs will ache, your eyesight will fade, and your skin will grow lined and aged. There will be pains deep within that no doctor will be able to cure. Diseases will find a warm, moist place inside you and there they will breed, spreading through your system, corrupting it cell by cell until you pray for the doctors to let you die, to put you out of your misery, but they will not. Instead you will linger on, with no one to hold your hand or soothe your brow, as Death comes and beckons you into his darkness. The life you left behind you is no life at all. Here, you can be king, and I will allow you to age with dignity and without pain, and when the time comes for you to die, I will send you gently to sleep and you will awaken in the paradise of your choosing, for each man dreams his own heaven.
”
”
John Connolly (The Book of Lost Things (The Book of Lost Things, #1))
“
Truth for anyone is a very complex thing. For a writer, what you leave out says as much as those things you include. What lies beyond the margin of the text? The photographer frames the shot; writers frame their world. Mrs Winterson objected to what I had put in, but it seemed to me that what I had left out was the story’s silent twin. There are so many things that we can’t say, because they are too painful. We hope that the things we can say will soothe the rest, or appease it in some way. Stories are compensatory. The world is unfair, unjust, unknowable, out of control. When we tell a story we exercise control, but in such a way as to leave a gap, an opening. It is a version, but never the final one. And perhaps we hope that the silences will be heard by someone else, and the story can continue, can be retold. When we write we offer the silence as much as the story. Words are the part of silence that can be spoken. Mrs Winterson would have preferred it if I had been silent.
Do you remember the story of Philomel who is raped and then has her tongue ripped out by the rapist so that she can never tell? I believe in fiction and the power of stories because that way we speak in tongues. We are not silenced. All of us, when in deep trauma, find we hesitate, we stammer; there are long pauses in our speech. The thing is stuck. We get our language back through the language of others. We can turn to the poem. We can open the book. Somebody has been there for us and deep-dived the words. I needed words because unhappy families are conspiracies of silence. The one who breaks the silence is never forgiven. He or she has to learn to forgive him or herself.
”
”
Jeanette Winterson (Why Be Happy When You Could Be Normal?)
“
If you both agree that the relationship will be your spiritual practice, so much the better. You can then express your thoughts and feelings to each other as soon as they occur, or as soon as a reaction comes up, so that you do not create a time gap in which an unexpressed or unacknowledged emotion or grievance can fester and grow. Learn to give expression to what you feel without blaming. Learn to listen to your partner in an open, nondefensive way. Give your partner space for expressing himself or herself. Be present. Accusing, defending, attacking — all those patterns that are designed to strengthen or protect the ego or to get its needs met will then become redundant. Giving space to others — and to yourself — is vital. Love cannot flourish without it. When you have removed the two factors that are destructive to relationships — when the pain-body has been transmuted and you are no longer identified with mind and mental positions — and if your partner has done the same, you will experience the bliss of the flowering of relationship. Instead of mirroring to each other your pain and your unconsciousness, instead of satisfying your mutual addictive ego needs, you will reflect back to each other the love that you feel deep within, the love that comes with the realization of your oneness with all that is. This is the love that has no opposite.
”
”
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
“
Teachers dread nothing so much as unusual characteristics in precocious boys during the initial stages of their adolescence. A certain streak of genius makes an ominous impression on them, for there exists a deep gulf between genius and the teaching profession. Anyone with a touch of genius seems to his teachers a freak from the very first. As far as teachers are concerned, they define young geniuses as those who are bad, disrespectful, smoke at fourteen, fall in love at fifteen, can be found at sixteen hanging out in bars, read forbidden books, write scandalous essays, occasionally stare down a teacher in class, are marked in the attendance book as rebels, and are budding candidates for room-arrest. A schoolmaster will prefer to have a couple of dumbheads in his class than a single genius, and if you regard it objectively, he is of course right. His task is not to produce extravagant intellects but good Latinists, arithmeticians and sober decent folk. The question of who suffers more acutely at the other's hands - the teacher at the boy's, or vice versa - who is more of a tyrant, more of a tormentor, and who profanes parts of the other's soul, student or teacher, is something you cannot examine without remembering your own youth in anger and shame. yet that's not what concerns us here. We have the consolation that among true geniuses the wounds almost always heal. As their personalities develop, they create their art in spite of school. Once dead, and enveloped by the comfortable nimbus of remoteness, they are paraded by the schoolmasters before other generations of students as showpieces and noble examples. Thus the struggle between rule and spirit repeats itself year after year from school to school. The authorities go to infinite pains to nip the few profound or more valuable intellects in the bud. And time and again the ones who are detested by their teachers are frequently punished, the runaways and those expelled, are the ones who afterwards add to society's treasure. But some - and who knows how many? - waste away quiet obstinacy and finally go under.
”
”
Hermann Hesse (Beneath the Wheel)
“
But then I realized, they weren't calling out for their own mothers. Not those weak women, those victims. Drug addicts, shopaholics, cookie bakers. They didn't mean the women who let them down, who failed to help them into womanhood, women who let their boyfriends run a train on them. Bingers, purgers, women smiling into mirrors, women in girdles, women on barstools. Not those women with their complaints and their magazines, controlling women, women who asked, what's in in for me? Not the women watching TV while they made dinner, women who dyed their hair blond behind closed doors trying to look twenty-three. They didn't mean the mothers washing dishes wishing they'd never married, the ones in the ER, saying they fell down the stairs, not the ones in prison saying lonliness is the human condition, get used to it.
The wanted the real mother, the blood mother, the great womb, mother of fierce compassion, a woman large enough to hold all the pain, to carry it away. What we needed was someone who bled, someone deep and rich as a field, a wide-hipped mother, awesome, immense, women like huge soft couches, mothers coursing with blood, mothers big enough, wide enough for us to hid in, to sink down to the bottom of, mothers who would breathe for us when we could not breathe anymore, who would fight for us, who would kill for us, die for us.
”
”
Janet Fitch (White Oleander)
“
Here you sit on your high-backed chair
Wonder how the view is from there
I wouldn't know 'cause I like to sit
Upon the floor, yeah upon the floor
If you like we could play a game
Let's pretend that we are the same
But you will have to look much closer
Than you do, closer than you do
And I'm far too tired to stay here anymore
And I don't care what you think anyway
'Cause I think you were wrong about me
Yeah what if you were, what if you were
And what if I'm a snowstorm burning
What if I'm a world unturning
What if I'm an ocean, far too shallow, much too deep
What if I'm the kindest demon
Something you may not believe in
What if I'm a siren singing gentlemen to sleep
I know you've got it figured out
Tell me what I am all about
And I just might learn a thing or two
Hundred about you, maybe about you
I'm the end of your telescope
I don't change just to suit your vision
'Cause I am bound by a fraying rope
Around my hands, tied around my hands
And you close your eyes when I say I'm breaking free
And put your hands over both your ears
Because you cannot stand to believe I'm not
The perfect girl you thought
Well what have I got to lose
And what if I'm a weeping willow
Laughing tears upon my pillow
What if I'm a socialite who wants to be alone
What if I'm a toothless leopard
What if I'm a sheepless shepherd
What if I'm an angel without wings to take me home
You don't know me
Never will, never will
I'm outside your picture frame
And the glass is breaking now
You can't see me
Never will, never will
If you're never gonna see
What if I'm a crowded desert
Too much pain with little pleasure
What if I'm the nicest place you never want to go
What if I don't know who I am
Will that keep us both from trying
To find out and when you have
Be sure to let me know
What if I'm a snowstorm burning
What if I'm a world unturning
What if I'm an ocean, far too shallow, much too deep
What if I'm the kindest demon
Something you may not believe in
What if I'm a siren singing gentlemen to sleep
Sleep...
Sleep...
”
”
Emilie Autumn
“
I saw a banner hanging next to city hall in downtown Philadelphia that read, "Kill them all, and let God sort them out." A bumper sticker read, "God will judge evildoers; we just have to get them to him." I saw a T-shirt on a soldier that said, "US Air Force... we don't die; we just go to hell to regroup." Others were less dramatic- red, white, and blue billboards saying, "God bless our troops." "God Bless America" became a marketing strategy. One store hung an ad in their window that said, "God bless America--$1 burgers." Patriotism was everywhere, including in our altars and church buildings. In the aftermath of September 11th, most Christian bookstores had a section with books on the event, calendars, devotionals, buttons, all decorated in the colors of America, draped in stars and stripes, and sprinkled with golden eagles.
This burst of nationalism reveals the deep longing we all have for community, a natural thirst for intimacy... September 11th shattered the self-sufficient, autonomous individual, and we saw a country of broken fragile people who longed for community- for people to cry with, be angry with, to suffer with. People did not want to be alone in their sorrow, rage, and fear.
But what happened after September 11th broke my heart. Conservative Christians rallies around the drums of war. Liberal Christian took to the streets. The cross was smothered by the flag and trampled under the feet of angry protesters. The church community was lost, so the many hungry seekers found community in the civic religion of American patriotism. People were hurting and crying out for healing, for salvation in the best sense of the word, as in the salve with which you dress a wound. A people longing for a savior placed their faith in the fragile hands of human logic and military strength, which have always let us down. They have always fallen short of the glory of God.
...The tragedy of the church's reaction to September 11th is not that we rallied around the families in New York and D.C. but that our love simply reflected the borders and allegiances of the world. We mourned the deaths of each soldier, as we should, but we did not feel the same anger and pain for each Iraqi death, or for the folks abused in the Abu Ghraib prison incident. We got farther and farther from Jesus' vision, which extends beyond our rational love and the boundaries we have established. There is no doubt that we must mourn those lives on September 11th. We must mourn the lives of the soldiers. But with the same passion and outrage, we must mourn the lives of every Iraqi who is lost. They are just as precious, no more, no less. In our rebirth, every life lost in Iraq is just as tragic as a life lost in New York or D.C. And the lives of the thirty thousand children who die of starvation each day is like six September 11ths every single day, a silent tsunami that happens every week.
”
”
Shane Claiborne (The Irresistible Revolution: Living as an Ordinary Radical)
“
[excerpt] The usual I say. Essence. Spirit. Medicine. A taste. I say top shelf. Straight up. A shot. A sip. A nip. I say another round. I say brace yourself. Lift a few. Hoist a few. Work the elbow. Bottoms up. Belly up. Set ‘em up. What’ll it be. Name your poison. I say same again. I say all around. I say my good man. I say my drinking buddy. I say git that in ya. Then a quick one. Then a nightcap. Then throw one back. Then knock one down. Fast & furious I say. Could savage a drink I say. Chug. Chug-a-lug. Gulp. Sauce. Mother’s milk. Everclear. Moonshine. White lightning. Firewater. Hootch. Relief. Now you’re talking I say. Live a little I say. Drain it I say. Kill it I say. Feeling it I say. Wobbly. Breakfast of champions I say. I say candy is dandy but liquor is quicker. I say Houston, we have a drinking problem. I say the cause of, and solution to, all of life’s problems. I say god only knows what I’d be without you. I say thirsty. I say parched. I say wet my whistle. Dying of thirst. Lap it up. Hook me up. Watering hole. Knock a few back. Pound a few down. My office. Out with the boys I say. Unwind I say. Nurse one I say. Apply myself I say. Toasted. Glow. A cold one a tall one a frosty I say. One for the road I say. Two-fisted I say. Never trust a man who doesn’t drink I say. Drink any man under the table I say. Then a binge then a spree then a jag then a bout. Coming home on all fours. Could use a drink I say. A shot of confidence I say. Steady my nerves I say. Drown my sorrows. I say kill for a drink. I say keep ‘em comin’. I say a stiff one. Drink deep drink hard hit the bottle. Two sheets to the wind then. Knackered then. Under the influence then. Half in the bag then. Out of my skull I say. Liquored up. Rip-roaring. Slammed. Fucking jacked. The booze talking. The room spinning. Feeling no pain. Buzzed. Giddy. Silly. Impaired. Intoxicated. Stewed. Juiced. Plotzed. Inebriated. Laminated. Swimming. Elated. Exalted. Debauched. Rock on. Drunk on. Bring it on. Pissed. Then bleary. Then bloodshot. Glassy-eyed. Red-nosed. Dizzy then. Groggy. On a bender I say. On a spree. I say off the wagon. I say on a slip. I say the drink. I say the bottle. I say drinkie-poo. A drink a drunk a drunkard. Swill. Swig. Shitfaced. Fucked up. Stupefied. Incapacitated. Raging. Seeing double. Shitty. Take the edge off I say. That’s better I say. Loaded I say. Wasted. Off my ass. Befuddled. Reeling. Tanked. Punch-drunk. Mean drunk. Maintenance drunk. Sloppy drunk happy drunk weepy drunk blind drunk dead drunk. Serious drinker. Hard drinker. Lush. Drink like a fish. Boozer. Booze hound. Alkie. Sponge. Then muddled. Then woozy. Then clouded. What day is it? Do you know me? Have you seen me? When did I start? Did I ever stop? Slurring. Reeling. Staggering. Overserved they say. Drunk as a skunk they say. Falling down drunk. Crawling down drunk. Drunk & disorderly. I say high tolerance. I say high capacity. They say protective custody. Blitzed. Shattered. Zonked. Annihilated. Blotto. Smashed. Soaked. Screwed. Pickled. Bombed. Stiff. Frazzled. Blasted. Plastered. Hammered. Tore up. Ripped up. Destroyed. Whittled. Plowed. Overcome. Overtaken. Comatose. Dead to the world. The old K.O. The horrors I say. The heebie-jeebies I say. The beast I say. The dt’s. B’jesus & pink elephants. A mindbender. Hittin’ it kinda hard they say. Go easy they say. Last call they say. Quitting time they say. They say shut off. They say dry out. Pass out. Lights out. Blackout. The bottom. The walking wounded. Cross-eyed & painless. Gone to the world. Gone. Gonzo. Wrecked. Sleep it off. Wake up on the floor. End up in the gutter. Off the stuff. Dry. Dry heaves. Gag. White knuckle. Lightweight I say. Hair of the dog I say. Eye-opener I say. A drop I say. A slug. A taste. A swallow. Down the hatch I say. I wouldn’t say no I say. I say whatever he’s having. I say next one’s on me. I say bottoms up. Put it on my tab. I say one more. I say same again
”
”
Nick Flynn (Another Bullshit Night in Suck City)