Dalai Lama Greatest Quotes

It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.

No matter how old you are now. You are never too young or too old for success or going after what you want. Here’s a short list of people who accomplished great things at different ages 1) Helen Keller, at the age of 19 months, became deaf and blind. But that didn’t stop her. She was the first deaf and blind person to earn a Bachelor of Arts degree. 2) Mozart was already competent on keyboard and violin; he composed from the age of 5. 3) Shirley Temple was 6 when she became a movie star on “Bright Eyes.” 4) Anne Frank was 12 when she wrote the diary of Anne Frank. 5) Magnus Carlsen became a chess Grandmaster at the age of 13. 6) Nadia Comăneci was a gymnast from Romania that scored seven perfect 10.0 and won three gold medals at the Olympics at age 14. 7) Tenzin Gyatso was formally recognized as the 14th Dalai Lama in November 1950, at the age of 15. 8) Pele, a soccer superstar, was 17 years old when he won the world cup in 1958 with Brazil. 9) Elvis was a superstar by age 19. 10) John Lennon was 20 years and Paul Mcartney was 18 when the Beatles had their first concert in 1961. 11) Jesse Owens was 22 when he won 4 gold medals in Berlin 1936. 12) Beethoven was a piano virtuoso by age 23 13) Issac Newton wrote Philosophiæ Naturalis Principia Mathematica at age 24 14) Roger Bannister was 25 when he broke the 4 minute mile record 15) Albert Einstein was 26 when he wrote the theory of relativity 16) Lance E. Armstrong was 27 when he won the tour de France 17) Michelangelo created two of the greatest sculptures “David” and “Pieta” by age 28 18) Alexander the Great, by age 29, had created one of the largest empires of the ancient world 19) J.K. Rowling was 30 years old when she finished the first manuscript of Harry Potter 20) Amelia Earhart was 31 years old when she became the first woman to fly solo across the Atlantic Ocean 21) Oprah was 32 when she started her talk show, which has become the highest-rated program of its kind 22) Edmund Hillary was 33 when he became the first man to reach Mount Everest 23) Martin Luther King Jr. was 34 when he wrote the speech “I Have a Dream." 24) Marie Curie was 35 years old when she got nominated for a Nobel Prize in Physics 25) The Wright brothers, Orville (32) and Wilbur (36) invented and built the world's first successful airplane and making the first controlled, powered and sustained heavier-than-air human flight 26) Vincent Van Gogh was 37 when he died virtually unknown, yet his paintings today are worth millions. 27) Neil Armstrong was 38 when he became the first man to set foot on the moon. 28) Mark Twain was 40 when he wrote "The Adventures of Tom Sawyer", and 49 years old when he wrote "Adventures of Huckleberry Finn" 29) Christopher Columbus was 41 when he discovered the Americas 30) Rosa Parks was 42 when she refused to obey the bus driver’s order to give up her seat to make room for a white passenger 31) John F. Kennedy was 43 years old when he became President of the United States 32) Henry Ford Was 45 when the Ford T came out. 33) Suzanne Collins was 46 when she wrote "The Hunger Games" 34) Charles Darwin was 50 years old when his book On the Origin of Species came out. 35) Leonardo Da Vinci was 51 years old when he painted the Mona Lisa. 36) Abraham Lincoln was 52 when he became president. 37) Ray Kroc Was 53 when he bought the McDonalds Franchise and took it to unprecedented levels. 38) Dr. Seuss was 54 when he wrote "The Cat in the Hat". 40) Chesley "Sully" Sullenberger III was 57 years old when he successfully ditched US Airways Flight 1549 in the Hudson River in 2009. All of the 155 passengers aboard the aircraft survived 41) Colonel Harland Sanders was 61 when he started the KFC Franchise 42) J.R.R Tolkien was 62 when the Lord of the Ring books came out 43) Ronald Reagan was 69 when he became President of the US 44) Jack Lalane at age 70 handcuffed, shackled, towed 70 rowboats 45) Nelson Mandela was 76 when he became President

the three factors that seem to have the greatest influence on increasing our happiness are our ability to reframe our situation more positively, our ability to experience gratitude, and our choice to be kind and generous.

I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life.

I don't know whether the universe, with its countless galaxies, stars and planets, has a deeper meaning or not, but at the very least, it is clear that we humans who live on this earth face the task of making a happy life for ourselves. Therefore, it is important to discover what will bring about the greatest degree of happiness.

According to Lyubomirsky, the three factors that seem to have the greatest influence on increasing our happiness are our ability to reframe our situation more positively, our ability to experience gratitude, and our choice to be kind and generous.

One great question underlies our experience, whether we think about it or not: what is the purpose of life? . . . From the moment of birth every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affects this. From the very core of our being, we simply desire contentment. . . Therefore, it is important to discover what will bring about the greatest degree of happiness.

[Adapted and condensed Valedictorian speech:] I'm going to ask that you seriously consider modeling your life, not in the manner of the Dalai Lama or Jesus - though I'm sure they're helpful - but something a bit more hands-on, Carassius auratus auratus, commonly known as the domestic goldfish. People make fun of the goldfish. People don't think twice about swallowing it. Jonas Ornata III, Princeton class of '42, appears in the Guinness Book of World Records for swallowing the greatest number of goldfish in a fifteen-minute interval, a cruel total of thirty-nine. In his defense, though, I don't think Jonas understood the glory of the goldfish, that they have magnificent lessons to teach us. If you live like a goldfish, you can survive the harshest, most thwarting of circumstances. You can live through hardships that make your cohorts - the guppy, the neon tetra - go belly-up at the first sign of trouble. There was an infamous incident described in a journal published by the Goldfish Society of America - a sadistic five-year-old girl threw hers to the carpet, stepped on it, not once but twice - luckily she'd done it on a shag carpet and thus her heel didn't quite come down fully on the fish. After thirty harrowing seconds she tossed it back into its tank. It went on to live another forty-seven years. They can live in ice-covered ponds in the dead of winter. Bowls that haven't seen soap in a year. And they don't die from neglect, not immediately. They hold on for three, sometimes four months if they're abandoned. If you live like a goldfish, you adapt, not across hundreds of thousands of years like most species, having to go through the red tape of natural selection, but within mere months, weeks even. You give them a little tank? They give you a little body. Big tank? Big body. Indoor. Outdoor. Fish tanks, bowls. Cloudy water, clear water. Social or alone. The most incredible thing about goldfish, however, is their memory. Everyone pities them for only remembering their last three seconds, but in fact, to be so forcibly tied to the present - it's a gift. They are free. No moping over missteps, slip-ups, faux pas or disturbing childhoods. No inner demons. Their closets are light filled and skeleton free. And what could be more exhilarating than seeing the world for the very first time, in all of its beauty, almost thirty thousand times a day? How glorious to know that your Golden Age wasn't forty years ago when you still had all you hair, but only three seconds ago, and thus, very possibly it's still going on, this very moment." I counted three Mississippis in my head, though I might have rushed it, being nervous. "And this moment, too." Another three seconds. "And this moment, too." Another. "And this moment, too.

We all appreciate in others the inner qualities of kindness, patience, tolerance, forgiveness, and generosity, and in the same way we are all averse to displays of greed, malice, hatred, and bigotry. The first beneficiaries of such a strengthening our inner values will, no doubt, be ourselves. Our inner lives are something we ignore at our own peril, and many of the greatest problems we face in today's world are the result of such neglect. When a system is sound, its effectiveness depends on the way it is used. So long as people give priority to material values, then injustice, corruption, inequity, intolerance, and greed-all the outward manifestations of neglect of inner values-will persist.

It would be much more constructive if people tried to understand their supposed enemies. Learning to forgive is much more useful than merely picking up a stone and throwing it at the object of one’s anger, the more so when the provocation is extreme. For it is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others

I believe that the purpose of life is to be happy. From the moment of birth, every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affects this. From the very core of our being, we simply desire contentment. I don’t know whether the universe, with its countless galaxies, stars, and planets, has a deeper meaning or not, but—at the very least—it is clear that we humans who live on this earth face the task of making a happy life for ourselves. Therefore, it is important to discover what will bring about the greatest degree of happiness.

hatred can be the greatest stumbling block to the development of compassion and happiness. If you can learn to develop patience and tolerance towards your enemies, then everything else becomes much easier—your compassion towards all others begins to flow naturally.

Many people, in both the East and the West, believe that shutting down the ego, and the thinking mind, is the ultimate purpose of meditation. The Dalai Lama, rather forcefully, always argues that this is a grave misunderstanding. Ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mold it according to certain guiding principles. Intelligence is a key ally in this shaping process, something to be harnessed in the service of one’s progress.

From my own limited experience, I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater our own sense of well-being becomes. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. This helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the ultimate source of success in life.

When we experience true compassion in our lives, our sense of separation between ourselves and others, all life, and the world, as well as within ourselves, disappears. Albert Einstein recognized the power of compassion in our lives, as well as the potential it holds to alleviate suffering. In his words, “Our task must be to free ourselves . . . by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”10 The fourteenth Dalai Lama carried this understanding from personal healing to global survival, stating, “I truly believe that compassion provides the basis of human survival.”11 The recognition of compassion’s role in our lives opens the door to the depths of our greatest self-mastery and the extraordinary experiences that make us human.

Remember the words of the Buddha: ‘Though one man may conquer a thousand men a thousand times in battle, he who conquers himself is the greatest warrior.

The greatest degree of inner tranquility conies from the development of love, and compassion.   Cultivating closeness and warmth for others automatically puts the mind at ease. It is the ultimate source of success in life.   True compassion is not just an emotional response but a firm commitment founded on reason. Therefore, a truly compassionate attitude towards others does not change even if they behave negatively

The Dalai Lama famously said, “If science proves some belief of Buddhism wrong, then Buddhism will have to change.

the three factors that seem to have the greatest influence on increasing our happiness are our ability to reframe our situation more positively, our ability to experience gratitude, and our choice to be kind and generous. These were exactly the attitudes and actions that the Dalai Lama and the Archbishop had already mentioned and to which they would return as central pillars of joy.

According to Lyubomirsky, the three factors that seem to have the greatest influence on increasing our happiness are our ability to reframe our situation more positively, our ability to experience gratitude, and our choice to be kind and generous

From my own limited experience I have found that the greatest degree of inner tranquillity comes from the development of love and compassion. The more we care for the happiness of others, the greater our own sense of well-being becomes. Cultivating a close, warm-hearted feeling for others automatically puts the mind at ease. This helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the ultimate source of success in life.

If a problem can be solved it will be. If it cannot be solved there is no use worrying about it.

Anger and hatred are the greatest obstacles to compassion and love.

Without a doubt the greatest impediments to our individual well-being and our ability to live a spiritually fulfilling life are our own persistent propensities toward destructive or afflictive emotions.

Our inner lives are something we ignore at our own peril, and many of the greatest problems we face in today’s world are the result of such neglect. Not

our greatest joy is lived in deep, loving, and generous relationships with others.

Buddha: ‘Though one man may conquer a thousand men a thousand times in battle, he who conquers himself is the greatest warrior.

The former president buzzes in. “The biggest problem we have is that America just doesn’t win anymore. Whether it’s trade deals or military actions. As your president, I’ll get America winning again. We’ll soon be back and banging beautiful broads like we used to.” “That’s uglyaphobic, and unfair to attractively challenged Americans. I go back to Thomas Jefferson, ‘All men are created equal,’ and…while you know…you know the deal.” “Even now, people stop me on the street and say what an awesome peacemaker I am. On day one, the Ukrainian war ends. I’ll get both leaders in a room. There’ll be tough negotiations, but they’ll be fair. There’ll be diplomatic sleepovers in Moscow and Kyiv, where no fighting will be tolerated except a robust pillow fight. Pretty soon I’ll be considered the greatest peacemaker of all time, bigger than Gandhi or the Dalai Lama. Maybe not as great as Christ, but a close second.

Sit comfortably, either on a chair with the soles of your feet on the ground or cross-legged. You can also do this exercise while still lying in bed before getting up in the morning—after the alarm goes off and before the rush of the day has begun. You can rest your hands on your legs or on your belly. Close your eyes and take several long breaths through your nose. Feel your stomach rise and fall as you breathe from your diaphragm. Now ask yourself: “What is my heart’s desire? What do I wish for myself, for my loved ones, and for the world?” Our deepest desires usually lie beyond our temporary wishes and wants. They are likely to involve living with profound human values that lead to our greatest happiness, calling us back to our place within the fabric of life. The Dalai Lama has a simple way of testing our intentions: “Is it just for me, or for others? For the benefit of the few, or for the many? For now, or for the future?” This litmus test can help guide us toward what we truly wish for. Then state your intention for the day. For example: “Today may I greet everyone with the love that is in my heart.” Or “Today may I be less judgmental.” Or “Today may I be patient and loving with my children.” It can be specific or it can be general. If you do not know your intention, you can repeat the following four lines adapted from the traditional Tibetan prayer of the Four Immeasurables, which has guided many on their journey to more compassion and greater happiness: May all beings attain happiness. May all beings be free from suffering. May all beings never be separated from joy.

Think of someone you love—a child, parent, close friend, or even a cherished pet. Bring their image into your mind and allow yourself to feel the love that you have for them. Notice the sense of warmth and openheartedness that comes from feeling your love for them. Imagine their desire to be happy and to avoid suffering. Reflect on how they live their life to achieve these aspirations. Think of someone you know but do not know well. You could think of a colleague at your job, someone in your class at school, or someone who works at one of the stores where you shop. Allow yourself to recognize how your feelings for this person are different from the feelings you have for the person you just had in mind. We often do not feel empathy or connection for those who we consider strangers. Perhaps you feel indifference, perhaps a sense of separation, or perhaps even judgment. Now try to imagine being this person. Imagine their life, their hopes, their dreams, their fears, their disappointments, and their suffering. Recognize that, just like you, they wish to achieve happiness and to avoid even the slightest suffering. Let your mind dwell in this realization and understand that you do not need an introduction because you already share the greatest bond—your humanity. They may be just as lonely as you, and your reaching out to them might be a gift to them. Take this awareness into the world. Start living from this newfound connection by opening your heart to those around you. You can start by smiling or acknowledging the other person by looking at them warmly and nodding your head. Different cultures have different ways of acknowledging others, but find what is appropriate in your situation and begin greeting your human family. Do not get discouraged if some are suffering from their own loneliness and isolation and do not acknowledge you. You can have empathy from your own feelings of loneliness. Greet the world with greater trust, kindness, and compassion, and the world will greet you with greater trust, kindness, and compassion. When you smile at the world, the world does tend to smile back.

Simplicity is the ultimate sophistication. Often, our greatest suffering is self-inflicted. When we say, "I can only be happy when this happens" or "I can only feel peaceful if that happens", that's when we make a problem for ourselves. Attachment is when we believe that a person, a thing or an outcome is necessary for our happiness. At that moment, we turn the person, thing or outcome into a source of future suffering. We risk becoming enslaved to it. Much better to think: I am already the possessor of happiness and inner peace. To have this person, thing or outcome in my life - how wonderful! But it is not necessary for my fundamental wellbeing. The more we let go, the more peace here - he touched his heart. All is letting go. If we wish to be happy, we let go of our delusions: renunciation. If we wish to fulfill our true purpose, to experience ultimate wellbeing, we let go of our preoccupation with ourselves: bodhicitta. And if we wish to act in accordance with reality, we let go of illusions about the way that things exist: sunyata. Sometimes the things we cling to most tightly are those that hurt us more than anything. But we keep on clinging because we don't believe there's a different way. Greater concentration means less agitation. It is a rare privilege for a cat to allow full, eye-to-eye contact with a human. No matter where you are or what you are doing, as a physically fit and capable person, you are better able to deal with whatever life throws at you. Training the mind is the same. No matter where you are or what you are doing, as a mentally fit and capable person, you are better able to deal with whatever life throws at you.

Even if someone I helped in the past, or I expected greatness from, causes me grave harm, may I consider him my greatest teacher.

The Greatest worldly accomplishment is impotent For those who have not overcome the forces Of karmic instincts and the delusions within

our greatest joy is when we seek to do good for others.

We all face this same choice when dealing with problems. We don’t ask for them. We don’t want them. But the way we deal with them is what’s most important. If we are wise, the greatest problems can lead to the greatest insights.

Though one man may conquer a thousand men a thousand times in battle, he who conquers himself is the greatest warrior.

recent research by psychologist Sonja Lyubomirsky suggests that perhaps only 50 percent of our happiness is determined by immutable factors like our genes or temperament, our “set point.” The other half is determined by a combination of our circumstances, over which we may have limited control, and our attitudes and actions, over which we have a great deal of control. According to Lyubomirsky, the three factors that seem to have the greatest influence on increasing our happiness are our ability to reframe our situation more positively, our ability to experience gratitude, and our choice to be kind and generous

According to Lyubomirsky, the three factors that seem to have the greatest influence on increasing our happiness are our ability to reframe our situation more positively, out ability to experience gratitude, and our choice to be kind and generous. These were exactly the attitudes and actions that the Dalai Lama and the Archbishop had already mentioned and to which they would return as central pillars of joy.

The period of greatest gain in knowledge and experience is the most difficult period in one's life.