“
As I often tell my students, the two most important phrases in therapy, as in yoga, are “Notice that” and “What happens next?” Once you start approaching your body with curiosity rather than with fear, everything shifts.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
If you can approach the world's complexities, both its glories and its horrors, with an attitude of humble curiosity, acknowledging that however deeply you have seen, you have only scratched the surface, you will find worlds within worlds, beauties you could not heretofore imagine, and your own mundane preoccupations will shrink to proper size, not all that important in the greater scheme of things.
”
”
Daniel C. Dennett (Breaking the Spell: Religion as a Natural Phenomenon)
“
There is a common misunderstanding among all the human beings who have ever been born on earth that the best way to live is to try to avoid pain and just try to get comfortable. You see this even in insects and animals and birds. All of us are the same. A much more interesting, kind and joyful approach to life is to begin to develop our curiosity, not caring whether the object of our curiosity is bitter or sweet. To lead a life that goes beyond pettiness and prejudice and always wanting to make sure that everything turns out on our own terms, to lead a more passionate, full, and delightful life than that, we must realize that we can endure a lot of pain and pleasure for the sake of finding out who we are and what this world is, how we tick and how our world ticks, how the whole thing just is. If we are committed to comfort at any cost, as soon as we come up against the least edge of pain, we’re going to run; we’ll never know what’s beyond that particular barrier or wall or fearful thing.
”
”
Pema Chödrön
“
If one has failed to develop curiosity and interest in the early years, it is a good idea to acquire them now, before it is too late to improve the quality of life.
To do so is fairly easy in principle, but more difficult in practice. Yet it is sure worth trying. The first step is to develop the habit of doing whatever needs to be done with concentrated attention, with skill rather than inertia. Even the most routine tasks, like washing dishes, dressing, or mowing the lawn become more rewarding if we approach them with the care it would take to make a work of art. The next step is to transfer some psychic energy each day from tasks that we don’t like doing, or from passive leisure, into something we never did before, or something we enjoy doing but don’t do often enough because it seems too much trouble. There are literally millions of potentially interesting things in the world to see, to do, to learn about. But they don’t become actually interesting until we devote attention to them.
”
”
Mihály Csíkszentmihályi (Finding Flow: The Psychology of Engagement with Everyday Life)
“
Five common traits of good writers: (1) They have something to say. (2) They read widely and have done so since childhood. (3) They possess what Isaac Asimov calls a "capacity for clear thought," able to go from point to point in an orderly sequence, an A to Z approach. (4) They're geniuses at putting their emotions into words. (5) They possess an insatiable curiosity, constantly asking Why and How.
”
”
James J. Kilpatrick
“
A much more interesting, kind, adventurous, and joyful approach to life is to begin to develop curiosity, not caring whether the object of our inquisitiviness is bitter or sweet.
”
”
Pema Chödrön (The Wisdom of No Escape: How to Love Yourself and Your World)
“
f you can approach the world’s complexities, both its glories and its horrors, with an attitude of humble curiosity, acknowledging that however deeply you have seen, you have only just scratched the surface, you will find worlds within worlds, beauties you could not heretofore imagine, and your own mundane preoccupations will shrink to proper size, not all that important in the greater scheme of things.
”
”
Daniel C. Dennett (Breaking the Spell: Religion as a Natural Phenomenon)
“
Shoshin refers to a state of mind in which we approach every task and situation with the curiosity, openness and humility of a beginner.
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”
Ali Abdaal (Feel-Good Productivity: How to Do More of What Matters to You)
“
His lack of reverence for authority and his willingness to challenge received wisdom would lead him to craft an empirical approach for understanding nature that foreshadowed the scientific method developed more than a century later by Bacon and Galileo. His method was rooted in experiment, curiosity, and the ability to marvel at phenomena that the rest of us rarely pause to ponder after we’ve outgrown our wonder years.
”
”
Walter Isaacson (Leonardo da Vinci)
“
Satisfied, Sundae trotted to a bush near the lake, dug vigorously for some seconds and pulled out a bone deliciously covered in mud and bits of vegetation. She took her prize to a still-sunny patch of grass and began to gnaw at it. Two magpies, their greyish necks identifying them as juveniles, landed on a nearby branch. Sundae paused, eyes flicking up to stare at the birds, then returned to attend to the bone. One of the magpies swooped down and landed on the lawn a couple of metres away from the dog. Sunny’s top lip trembled up in the prelude of a snarl. The magpie approached the dog. Sundae’s body tensed, lip furling up further, eyes focused on the agitator. The magpie inched closer. When it was half a metre away, Sundae launched. The bird flew back to the branch next to its companion. Then both birds threw their heads back and let out a rollicking call; it sounded like laughter. Rumbling a growl, Sundae returned to her bone, casting baleful glares at the birds as she gnawed.
Saskia and Tania chuckled.
“For all of my life, I have watched the magpies and dogs of Woodgrove play this game,” Tania said. “And every time I see it, I have to laugh.
”
”
Miriam Verbeek (The Forest: An idylic Australian setting harbouring a criminal secret (Addictive slow-burn mystery international crime thrillers))
“
If you can approach the world's complexities, both its glories and its horrors, with an attitude of humble curiosity, acknowledging that however deeply you have seen, you have only scratched the surface, you will find worlds within worlds, beauties you could not heretofore imagine, and your own mundane preoccupations will shrink to proper size, not all that important in the greater scheme of things. Keeping that awestruck vision of the world ready to hand while dealing with the demands of daily living is no easy exercise, but it is definitely worth the effort, for if you can stay centered , and engaged , you will find the hard choices easier, the right words will come to you when you need them, and you will indeed be a better person. That, I propose, is the secret to spirituality, and it has nothing at all to do with believing in an immortal soul.
”
”
Daniel C. Dennett (Breaking the Spell: Religion as a Natural Phenomenon)
“
Footsteps approach the kitchen. Garrett wanders in, wiping sweat off his brow. When he notices Sabrina, he brightens. “Oh good. You’re here. Hold on—gotta grab something.”
She turns to me as if to say, Is he talking to me?
He’s already gone, though, his footsteps thumping up the stairs.
At the table, Hannah runs a hand through her hair and gives me a pleading look. “Just remember he’s your best friend, okay?”
That doesn’t sound ominous.
When Garrett returns, he’s holding a notepad and a ballpoint pen, which he sets on the table as he sits across from Sabrina. “Tuck,” he says. “Sit. This is important.”
I’m so baffled right now. Hannah’s resigned expression doesn’t help in lessening the confusion.
Once I’m seated next to Sabrina, Garrett flips open the notepad, all business. “Okay. So let’s go over the names.”
Sabrina raises an eyebrow at me.
I shrug, because I legitimately don’t know what the fuck he’s talking about.
“I’ve put together a solid list. I really think you’re going to like these.” But when he glances down at the page, his face falls. “Ah crap. We can’t use any of the boy names.”
“Wait.” Sabrina holds up a hand, her brow furrowed. “You’re picking names for our baby?”
He nods, busy flipping the page.
My baby mama gapes at me.
I shrug again.
“Just out of curiosity, what were the boy names?” Grace hedges, clearly fighting a smile.
He cheers up again. “Well, the top contender was Garrett.”
I snicker loud enough to rattle Sabrina’s water glass. “Uh-huh,” I say, playing along. “And what was the runner-up?”
“Graham.”
Hannah sighs.
“But it’s okay. I have some kickass girl names too.” He taps his pen on the pad, meets our eyes, and utters two syllables. “Gigi.”
My jaw drops. “Are you kidding me? I’m not naming my daughter Gigi.”
Sabrina is mystified. “Why Gigi?” she asks slowly.
Hannah sighs again.
The name suddenly clicks in my head. Oh for fuck’s sake.
“G.G.,” I mutter to Sabrina. “As in Garrett Graham.”
She’s silent for a beat. Then she bursts out laughing, triggering giggles from Grace and eventually Hannah, who keeps shaking her head at her boyfriend.
“What?” Garrett says defensively. “The godfather should have a say in the name. It’s in the rule book.”
“What rule book?” Hannah bursts out. “You make up the rules as you go along!”
“So?
”
”
Elle Kennedy (The Goal (Off-Campus, #4))
“
I have often noticed that these things, which obsess me, neither bother nor impress other people even slightly. I am horribly apt to approach some innocent at a gathering, and like the ancient mariner, fix him with a wild, glitt’ring eye and say, “Do you know that in the head of the caterpillar of the ordinary goat moth there are two hundred twenty-eight separate muscles?” The poor wretch flees. I am not making chatter; I mean to change his life.
”
”
Annie Dillard (Pilgrim at Tinker Creek)
“
The childish urge to understand everything doesn't necessarily fade when the time approaches for you to do the most adult thing of all: vanish.
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”
Clive James
“
Childhood trauma can range from having faces extreme violence and neglect to having confronted feelings of not belonging, being unwanted, or being chronically misunderstood. You may have grown up in an environment where your curiosity and enthusiasm were constantly devalued. Perhaps you were brought up in a family where your parents had unresolved traumas of their own, which impaired their ability to attend to your emotional needs. Or, you may have faced vicious sexual or physical attacks. In all such situations, you learn to compensate by developing defenses around your most vulnerabe parts.
”
”
Arielle Schwartz (The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD))
“
He's feeling a pull, like gravity, of the approaching TV news. It's a condition of the times, this compulsion to hear how it stands with the world, and be joined to the generality, to a community of anxiety. The habit's grown stronger these past two years; a different scale of news value has been set by monstrous and spectacular scenes. [...] Everyone fears it, but there's also a darker longing in the collective mind, a sickening for self-punishment and a blasphemous curiosity. Just as the hospitals have their crisis plans, so the television networks stand ready to deliver, and their audiences wait. Bigger, grosser next time. Please don't let it happen. But let me see it all the same, as it's happening and from every angle, and let me be among the first to know.
”
”
Ian McEwan (Saturday)
“
I circled the site before I came in. If there's anyone within five kilometers, I'll eat my quiver."
Halt regarded him, eyebrow arched once more. "Anyone?"
"Anyone other than Crowley," Will amended, making a dismissive gesture. "I saw him watching me from that hide he always uses about two kilometers out. I assumed he'd be back in here by now."
Halt cleared his throat loudly. "Oh, you saw him, did you?" he said. "I imagine he'll be overjoyed to hear that." Secretly, he was pleased with his former pupil. In spite of his curiosity and obvious excitement, he hadn't forgotten to take the precautions that had been drilled into him. THat augured well for what lay ahead, Halt thought, a sudden grimness settling onto his manner.
Will didn't notice the momentary change of mood. He was loosening Tug
saddle girth. As he spoke, his voice was muffled against the horses's flank. "he's becoming too much a creature of habit," he said. "he's used that hide for the last three Gatherings. It's time he tried something new. Everyone must be onto it by now."
Rangers constantly competed with each other to see before being seen and each year's Gathering was a time of heightened competition. Halt nodded thoughtfully. Crowley had constructed teh virtually invisible observation post some four years previously. Alone among the younger Rangers, Will had tumbled to it after one year. Halt had never mentioned to him that he was the only one who knew of Crowley's hide. The concealed post was the Ranger Commandant's pride and joy.
"Well, perhaps not everyone," he said. Will emerged from behind his horse, grinning at the thought of the head of the Ranger Corps thinking he had remained hidden from sight as he watched Will's approach.
"All the same, perhaps he's getting a bit long in the tooth to be skulking around hiding in the bushes, don't you think?" he said cheerfully. Halt considered the question for a moment.
"Long in the tooth? Well, that's one opinion. Mind you, his silent movement skills are still as good as ever," he said meaningfully.
The grin on Will's face slowly faded. He resisted the temptation to look over his shoulder.
"He's standing behind me, isn't he?" he asked Halt. THe older Ranger nodded.
"He's standing behind me, isn't he?" Will continued and Halt nodded once more.
"Is he...close enough to have heard what I said?" Will finally managed to ask, fearin teh worst. This time, Halt didn't have to answer.
"Oh, good grief no," came a familiar voice from behind him. "he's so old and decrepit these days he's as deaf as a post."
Will's shoulders sagged and he turned to see the sandy-haired Commandant standing a few meters away.
The younger man's eyes dropped.
"Hullo, Crowley," he said, then mumbled, "Ahhh...I'm sorry about that."
Crowley glared at teh young Ranger for a few more seconds, then he couldn't help teh grin breaking out on his face.
"No harm done," he said, adding with a small note of triumph, "It's not often these days I amange to get the better of one of you young ones."
Secretly, he was impressed at teh news that Will had spotted his hiding place. Only the sarpest eyes could have picked it. Crowley had been in the business of seeing without being seen for thirty years or more, and despite what Will believed, he was still an absolute master of camouflage and unseen movement.
”
”
John Flanagan (The Sorcerer in the North (Ranger's Apprentice, #5))
“
Rather than torture ourselves and others about our shortcomings, we can approach life with an attitude of curious delight. And the delight part is just as important as the curious.
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Joseph Deitch (Elevate: An Essential Guide to Life)
“
See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosity
”
”
Cyndi Lee
“
A much more interesting, kind, adventurous, and joyful approach to life is to begin to develop our curiosity, not caring whether the object of our inquisitiveness is bitter or sweet. To lead a life that goes beyond pettiness and prejudice and always wanting to make sure that everything turns out on our own terms, to lead a more passionate, full, and delightful life than that, we must realize that we can endure a lot of pain and pleasure for the sake of finding out who we are and what this world is, how we tick and how our world ticks, how the whole thing just is.
”
”
Pema Chödrön (The Pocket Pema Chodron)
“
We sat perfectly still in the dim light as the wolf approached closer, head cocked, mouth closed, and ears semi-erect. With these signs of both curiosity and trepidation, it took a step forward and then backed off a ways, then took a few steps forward again. It lifted its nose and sniffed intently, and finally stopped at about eight feet away. For a moment all three of us were perfectly still, wondering what was going to happen next.
”
”
David Moskowitz (Wolves in the Land of Salmon)
“
To acquire the full consciousness of self is to know oneself so different from others that no longer feels allied with men except by purely animal contacts: nevertheless, among souls of this degree, there is an ideal fraternity based on differences,--while society fraternity is based on resemblances.
The full consciousness of self can be called originality of soul, -and all this is said only to point out the group of rare beings to which Andre Gide belongs.
The misfortune of these beings, when they express themselves, is that they do it with such odd gestures that men fear to approach them; their life of social contacts must often revolve in the brief circle of ideal fraternities; or, when the mob consents to admit such souls, it is as curiosities or museum objects. Their glory is, finally, to be loved from afar & almost understood, as parchments are seen & read above sealed cases.
”
”
Remy de Gourmont (The Book of Masks)
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That's the great secret of creativity. You treat ideas like cats: you make them follow you. If you try to approach a cat and pick it up, hell, it won't let you do it. You've got to say, "Well, to hell with you." And the cat says, "Wait a minute. He's not behaving the way most humans do." Then the cat follows you out of curiosity: "Well, what's wrong with you that you don't love me?
”
”
Ray Bradbury (Zen in the Art of Writing: Releasing the Creative Genius Within You)
“
To those of you who are sticklers for safety and approach life with all the caution of amateur beekeepers, I can offer no excuse for what I did then. I’ll admit that a more mature human being would never have let her curiosity take control. Thankfully, I was twelve years old and fully prepared to meet the challenge at hand.
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Kirsten Miller (Inside the Shadow City (Kiki Strike #1))
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When someone is grieving He had too much respect for sorrow to approach it with curiosity. He had learned to put off his shoes when he drew nigh the burning bush of human pain.
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George MacDonald (365 Meditations from George MacDonald's Fiction)
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The night crept on apace, the moon went down, the stars grew pale and dim, and morning, cold as they, slowly approached.
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Charles Dickens (The Old Curiosity Shop)
“
As soon as things get difficult, I walk away. That’s the great secret of creativity. You treat ideas like cats: you make them follow you. If you try to approach a cat and pick it up, hell, it won’t let you do it. You’ve got to say, “Well, to hell with you.” And the cat says, “Wait a minute. He’s not behaving the way most humans do.” Then the cat follows you out of curiosity: “Well, what’s wrong with you that you don’t love me?” Well, that’s what an idea is. See? You just say, “Well, hell, I don’t need depression. I don’t need worry. I don’t need to push.” The ideas will follow me. When they’re off-guard, and ready to be born, I’ll turn around and grab them. 1982
”
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Ray Bradbury (Zen in The Art of Writing)
“
When you’re picking a project to pursue, try not to think of it as some massive commitment. Can you think of it as an exploration, as something you’re trying out? Approach your interests with a sense of curiosity and wonder, and remember to have fun!
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Emilie Wapnick (How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up)
“
NUNNERIES: The Rule is that any Nunnery you approach, particularly if you are in dire need of rest, Healing, or provisions, will prove to have been recently sacked. You will find the place a smoking ruin littered with corpses. You will be shocked and wonder who could have done such a thing. Your natural curiosity will shorty be satisfied, because there is a further Rule that there will be one survivor, either a very young NOVICE or a very old nun, who will give you a graphic account of the raping and burning and the names of the perpetrators. If old, she will then die, thus saving you from having to take her along and feed her from your dwindling provisions; if a Novice, she will either die likewise or prove to be not as nunnish as you at first thought, in which case you may be glad to have her along.
”
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Diana Wynne Jones (The Tough Guide to Fantasyland)
“
If we are not safe, we are chronically in a state of evaluation and defensiveness” (Porges, 2011b, p. 14). It is a ventral vagal state and a neuroception of safety that bring the possibility for connection, curiosity, and change. A polyvagal approach to therapy follows the four R’s: Recognize the autonomic state. Respect the adaptive survival response. Regulate or co-regulate into a ventral vagal state. Re-story.
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Deb Dana (The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology))
“
Something interesting happens when we approach situations from a perspective of humility—it opens us up to possibilities as we choose open-mindedness and curiosity over protecting our point of view. We spend more time in that wonderful space of the 'beginner's mind,' willing to learn from what others have to offer. This translates into moving away from pushing to allowing, from insecure to secure, from seeking approval to seeking enlightenment.
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Bruna Martinuzzi (The Leader as a Mensch: Become the Kind of Person Others Want to Follow)
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The writer as boxer says he develops by, "learning from everyone who'll spar with me.
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Davis Miller (Approaching Ali: A Reclamation in Three Acts)
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The best way to approach his life is the way he approached the world: filled with a sense of curiosity and an appreciation for its infinite wonders.
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Walter Isaacson (Leonardo da Vinci)
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If you travel everywhere and find the same elements everywhere, somehow it reduces the value of the place (Curiosity, Tokyo, Japan)
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Editorial Board of Approaching Hotel Designers (The Wisdom in Design. Approaching Hotel Designers)
“
It is important to approach Maths only in a spirit of curiosity and discovery...
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Shakuntala Devi (In the Wonderland of Numbers: Maths and Your Child)
“
A much more interesting, kind, adventurous, and joyful approach to life is to begin to develop our curiosity, not caring whether the object of our inquisitiveness is bitter or sweet.
”
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Pema Chödrön (The Pocket Pema Chodron)
“
Your coping behaviors show you what needs witnessing, caring for, and unburdening. If we can just approach them with curiosity and compassion, we might find what is underneath it all.
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Natalie Y. Gutiérrez, LMFT (The Pain We Carry: Healing from Complex PTSD for People of Color (The Social Justice Handbook Series))
“
The fact that nothing is certain, and we therefore can’t hold on to anything, can evoke fear and depression in the mind. But it can also evoke a sense of wonder, curiosity, and freedom.
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Elizabeth Mattis-Namgyel (The Power of an Open Question: A Buddhist Approach to Abiding in Uncertainty)
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One of the many drawbacks of this "I teach what I am" approach is that it stifles classroom discussion. Any disagreement with the professor's expertise comes off as an ad hominem attack.
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Maureen Corrigan (Leave Me Alone, I'm Reading: Finding and Losing Myself in Books)
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Indeed, frequent positive emotions—feelings of joy, delight, contentment, serenity, curiosity, interest, vitality, enthusiasm, vigor, thrill, and pride—are the very hallmark of happiness.
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Sonja Lyubomirsky (The How of Happiness: A Scientific Approach to Getting the Life You Want)
“
But no matte what kind of an understanding is adopted, whether associated with positivism, which asserts that the truth can only be reached by trial and error, or rationalism, which asserts that everything can be explained and grasped by reason, whether the perspective of romanticism, which overemphasizes imagination and sensitivity, or an approach based on ardent naturalism, whether based on realism, which aims to describe everything as it is including its shortcomings, or a curiosity-raising approach such as surrealism, whether idealism, which asserts that there is nothing real but ideas, or cubism, which asserts that there is nothing real but instead of direct description, or some other such current or perspective, that is not true poetry.
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M. Fethullah Gülen (Speech and Power of Expression)
“
In the beginning was real time. A woman enters a garden that is bursting with color. She has no memory, only a burgeoning curiosity. She approaches the man. He is not curious. He stands before a tree.
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Patti Smith (M Train)
“
You can let the unknown scare you or you can let it excite you. You can let the unknown stress you or you can let it intrigue you. You can let the unknown create anxiety or you can let it create curiosity.
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Michael D'Aulerio (The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon)
“
The other thing that is underemphasized in the Minnesota study, Lieberman said, is the fact that parents can overcome histories of trauma and poor attachment; that they can change their approach to their children from one that produces anxious attachment to one that promotes secure attachment and healthy functioning. Some parents can accomplish this transformation on their own, Lieberman said, but most need help.
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Paul Tough (How Children Succeed: Grit, Curiosity, and the Hidden Power of Character)
“
As long as one strives to become a gourmet or a connoisseur of wines because it is the “in” thing to do, striving to master an externally imposed challenge, then taste may easily turn sour. But a cultivated palate provides many opportunities for flow if one approaches eating—and cooking—in a spirit of adventure and curiosity, exploring the potentials of food for the sake of the experience rather than as a showcase for one’s expertise.
”
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Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
Even an iridescent pigeon at Slava’s feet—as a flying creature, arguably prone to curiosity about the gentleman invading its airspace—was more concerned with a triangle of pizza on the ground, approaching it as shyly as a girl at a dance.
”
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Boris Fishman (A Replacement Life)
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People, as curious primates, dote on concrete objects that can be seen and fondled. God dwells among the details, not in the realm of pure generality. We must tackle and grasp the larger, encompassing themes of our universe, but we make our best approach through small curiosities that rivet our attention - all those pretty pebbles on the shoreline of knowledge. For the ocean of truth washes over the pebbles with every wave, and they rattle and clink with the most wondrous din.
”
”
Stephen Jay Gould
“
England is seen at its worst when it has to deal with men like Wilde. In Germany Wilde and Byron are appreciated as authors: in England they still go pecking about their love-affairs. Anyone who calls a book ‘immoral’ or 'moral’ should be caned. A book by itself can be neither. It is only a question of the morality or immorality of the reader. But the English approach all questions of vice with such a curious mixture of curiosity and fear that it’s impossible to deal with them.
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Charles Hamilton Sorley (The Letters of Charles Sorley, with a Chapter of Biography)
“
Some examples of good, healthy values: honesty, innovation, vulnerability, standing up for oneself, standing up for others, self-respect, curiosity, charity, humility, creativity. Some examples of bad, unhealthy values: dominance through manipulation or violence, indiscriminate fucking, feeling good all the time, always being the center of attention, not being alone, being liked by everybody, being rich for the sake of being rich, sacrificing small animals to the pagan gods. You’ll
”
”
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
“
Gideon was instantly captivated. A hundred questions crowded in his mind. He wanted to know who she was, why she was there, if she liked sugar in her tea, had she climbed trees as a girl, and what her first kiss had been like...
The flood of curiosity puzzled him. He usually managed to avoid caring about anyone long enough to ask questions about him. Not quite trusting himself to speak, Gideon approached her cautiously. She stiffened slightly, as if she was unused to proximity with a stranger. As he drew closer, he saw that her features were even and her nose was a little too long, and her mouth was soft and sweetly shaped. Her eyes were some light color... green, perhaps... shining eyes that contained unexpected depths.
”
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Lisa Kleypas (Again the Magic (Wallflowers, #0))
“
But a cultivated palate provides many opportunities for flow if one approaches eating—and cooking—in a spirit of adventure and curiosity, exploring the potentials of food for the sake of the experience rather than as a showcase for one’s expertise. The
”
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Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
To be sure, depression has been described as a syndrome distinguished by a deficit of positive emotions: a lack of joy, curiosity, contentment, enthusiasm—that is, an empty cup.4 Indeed, inability to take pleasure in joyful events is a hallmark of depression.
”
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Sonja Lyubomirsky (The How of Happiness: A Scientific Approach to Getting the Life You Want)
“
He had approached the villa on that night of the storm not out of curiosity about the music but because of a danger to the piano player. The retreating army often left pencil mines within musical instruments. Returning owners opened up pianos and lost their hands.
”
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Michael Ondaatje (The English Patient)
“
What does that look like in practice? It means approaching others with respect and curiosity, trusting that their actions have reasons, no matter how mysterious they seem at first glance—similar to how you might act in a new country, with different customs and ways of communicating.
”
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Annie Kotowicz (What I Mean When I Say I'm Autistic: Unpuzzling a Life on the Autism Spectrum)
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If a free people is going to be reproduced, it will require watering and revivifying and owning anew older traditions and awaking the curiosity in the soul of each citizen. National greatness will not be recovered via a mindless expansion of bureaucratized schooling. Seventy years ago, Dorothy Sayers wrote, 'Sure, we demand another grant of money, we postpone the school leaving age and plan to build bigger and better schools. We demand that teachers further slave conscientiously in and out of school hours. But to what end? I believe,' Sayers lamented, 'all this devoted effort is largely frustrated because we have no definable goal for each child to become a fully formed adult. We have lost the tools of learning, sacrificing them to the piecemeal, subject matter approach of bureaucratized schooling that finally compromises to produce passive rather than active emerging adults. But our kids are not commodities, they are plants. They require a protected environment, and care, and feeding, but most basically, an internal yearning to grow toward the sunlight. What we need is the equipping of each child with those lost tools.
”
”
Ben Sasse (The Vanishing American Adult: Our Coming-of-Age Crisis—and How to Rebuild a Culture of Self-Reliance)
“
According to Dr. Ham, complex PTSD further clouds our perception of basic sensorial instincts. We are jumpy creatures, expectant of danger and conflict, and so that’s what we see. We’re often blind to what is actually happening. So Dr. Ham advocates for what the Dalai Lama calls “emotional disarmament—to see things realistically and clearly without the confusion of fear or rage.” For every narrow, fear-based C-PTSD reading, Dr. Ham said, there is a wider truth—layers and layers of truths. Of course it isn’t possible to always know that entire truth, because the people we love might not even be aware of that truth themselves. What is important is to approach all of these interactions with curiosity for what that truth is, not fear. He said I should approach difficult conversations with an attitude of “What is hurting you?” instead of “Have I hurt you?
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Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
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Eusebius strongly challenges believers of all times on their approach to the events of history and of the Church in particular. He also challenges us: what is our attitude with regard to the Church's experiences? Is it the attitude of those who are interested in it merely out of curiosity, or even in search of something sensational or shocking at all costs? Or is it an attitude full of love and open to the mystery of those who know - through faith - that they can trace in the history of the Church those signs of God's love and the great works of salvation wrought by him?
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Pope Benedict XVI (Great Christian Thinkers: From the Early Church through the Middle Ages)
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The present awful possibilities of nuclear warfare may give way to others even more dreadful. Literally and figuratively, we are running out of room. At long last, we begin to feel the effects of the finite, actual size of the Earth in a critical way. This is the maturing crisis of technology. In the years between now and the beginning of the next century, the global crisis will probably develop far beyond all earlier patterns. When or how it will end—or to what state of affairs it will yield—nobody can say. It is a very small comfort to think that the interests of humanity might one day change, the present curiosity in science may cease, and entirely different things may occupy the human mind. Technology, after all, is a human excretion, and should not be considered as something Other. It is a part of us, just like the web is part of the spider. However, it seems that the ever-accelerating progress of technology gives the appearance of approaching some essential singularity, a tipping point in the history of the race beyond which human affairs as we know them cannot continue. Progress will become incomprehensibly rapid and complicated. Technological power as such is always an ambivalent achievement, and science is neutral all through, providing only means of control applicable to any purpose, and indifferent to all. It is not the particularly perverse destructiveness of one specific invention that creates danger. The danger is intrinsic. For progress there is no cure.
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Benjamín Labatut (The MANIAC)
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The only sustainable approach to thinking today about problems, he argues, “is thinking without a box.” Of course, that doesn’t mean having no opinion. Rather, it means having no limits on your curiosity or the different disciplines you might draw on to appreciate how the Machine works. Wells calls this approach—which I will employ in this book—being “radically inclusive.” It involves bringing into your analysis as many relevant people, processes, disciplines, organizations, and technologies as possible—factors that are often kept separate or excluded altogether. For instance, the only way you will understand the changing nature of geopolitics today is if you meld what is happening in computing with what is happening in telecommunications with what is happening in the environment with what is happening in globalization with what is happening in demographics. There is no other way today to develop a fully rounded picture.
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Thomas L. Friedman (Thank You for Being Late: An Optimist's Guide to Thriving in the Age of Accelerations)
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There is something nice about leaving a little to our imagination. As he knew, the outlines of reality are inherently blurry, leaving a hint of uncertainty that we should embrace. The best way to approach his life is the way he approached the world: filled with a sense of curiosity and an appreciation for its infinite wonders.
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Walter Isaacson (Leonardo da Vinci)
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From a very early age Edison became used to doing things for himself, by necessity. His family was poor, and by the age of twelve he had to earn money to help his parents. He sold newspapers on trains, and traveling around his native Michigan for his job, he developed an ardent curiosity about everything he saw. He wanted to know how things worked—machines, gadgets, anything with moving parts. With no schools or teachers in his life, he turned to books, particularly anything he could find on science. He began to conduct his own experiments in the basement of his family home, and he taught himself how to take apart and fix any kind of watch. At the age of fifteen he apprenticed as a telegraph operator, then spent years traveling across the country plying his trade. He had no chance for a formal education, and nobody crossed his path who could serve as a teacher or mentor. And so in lieu of that, in every city he spent time in, he frequented the public library. One book that crossed his path played a decisive role in his life: Michael Faraday’s two-volume Experimental Researches in Electricity. This book became for Edison what The Improvement of the Mind had been for Faraday. It gave him a systematic approach to science and a program for how to educate himself in the field that now obsessed him—electricity. He could follow the experiments laid out by the great Master of the field and absorb as well his philosophical approach to science. For the rest of his life, Faraday would remain his role model. Through books, experiments, and practical experience at various jobs, Edison gave himself a rigorous education that lasted about ten years, up until the time he became an inventor. What made this successful was his relentless desire to learn through whatever crossed his path, as well as his self-discipline. He had developed the habit of overcoming his lack of an organized education by sheer determination and persistence. He worked harder than anyone else. Because he was a consummate outsider and his mind had not been indoctrinated in any school of thought, he brought a fresh perspective to every problem he tackled. He turned his lack of formal direction into an advantage. If you are forced onto this path, you must follow Edison’s example by developing extreme self-reliance. Under these circumstances, you become your own teacher and mentor. You push yourself to learn from every possible source. You read more books than those who have a formal education, developing this into a lifelong habit. As much as possible, you try to apply your knowledge in some form of experiment or practice. You find for yourself second-degree mentors in the form of public figures who can serve as role models. Reading and reflecting on their experiences, you can gain some guidance. You try to make their ideas come to life, internalizing their voice. As someone self-taught, you will maintain a pristine vision, completely distilled through your own experiences—giving you a distinctive power and path to mastery.
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Robert Greene (Mastery (The Modern Machiavellian Robert Greene Book 1))
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One way or another, I regard it as almost inevitable that either a nuclear confrontation or environmental catastrophe will cripple the Earth at some point in the next 1,000 years which, as geological time goes, is the mere blink of an eye. By then I hope and believe that our ingenious race will have found a way to slip the surly bonds of Earth and will therefore survive the disaster. The same of course may not be possible for the millions of other species that inhabit the Earth, and that will be on our conscience as a race.
I think we are acting with reckless indifference to our future on planet Earth. At the moment, we have nowhere else to go, but in the long run the human race shouldn’t have all its eggs in one basket, or on one planet. I just hope we can avoid dropping the basket before we learn how to escape from Earth. But we are, by nature, explorers. Motivated by curiosity. This is a uniquely human quality. It is this driven curiosity that sent explorers to prove the Earth is not flat and it is the same instinct that sends us to the stars at the speed of thought, urging us to go there in reality. And whenever we make a great new leap, such as the Moon landings, we elevate humanity, bring people and nations together, usher in new discoveries and new technologies. To leave Earth demands a concerted global approach—everyone should join in. We need to rekindle the excitement of the early days of space travel in the 1960s. The technology is almost within our grasp. It is time to explore other solar systems. Spreading out may be the only thing that saves us from ourselves. I am convinced that humans need to leave Earth. If we stay, we risk being annihilated.
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Stephen Hawking (Brief Answers to the Big Questions)
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Rosalind Porter: As a writer, how important do you feel it is to engage with the digital revolution?
Margaret Atwood: I don’t think it’s important. If I do it, it’s because of my insatiable curiosity. But people are trying to pile stuff onto authors, like you have to have a blog, you have to have this, you have to have that. Various party tricks. You actually don’t. I would say that having done it, the blogging and Tweeting and so forth reaches possibly a different kind of reader than the kind you may have been used to hearing from. But an author’s job is to concentrate on the writing, and once the writing is finished what you essentially do is throw it into a bottle and heave it into the sea, and that’s the same for any method of dissemination. There’s still a voyage between the text and the unknown reader; the book will still arrive at the door of some readers who don’t understand it – who don’t like it. It will still find some readers who hopefully do, and the process is still a scattergun approach.
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Margaret Atwood
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He had approached the villa on that night of the storm not out of curiosity about the music but because of a danger to the piano player. The retreating army often left pencil mines within musical instruments. Returning owners opened up pianos and lost their hands. People would revive the swing on a grandfather clock, and a glass bomb would blow out half a wall and whoever was nearby.
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Michael Ondaatje (The English Patient)
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This can be an important part of learning from failure. If you keep those feelings inside, you may not examine everything that happened and learn from it. Often, talking through challenges with someone else can shed new light on the situation, which is necessary for you to learn and move forward successfully. SEE THE OPPORTUNITY IN FAILURE Toddlers approach potential failure with curiosity.
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Karen Harris (Life Skills for Kids: How to Cook, Clean, Make Friends, Handle Emergencies, Set Goals, Make Good Decisions, and Everything in Between)
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Many times, people can get lulled into a narcissistic relationship simply because they “want to be wanted.” That is in marked contrast to wanting to be respected, wanting to be valued, or wanting to grow. Many times, the narcissist’s love bomby approach (constantly calling, texting, DMing, liking social media posts, checking in, asking you where you have been) is not loving or intense curiosity—it is control.
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Ramani S. Durvasula ("Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility)
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Equally important was the approach of the advertising, which can be summarized with a single word: “minimalist.” “Billy Graham, Harringay Arena, 7: 30 Every Night.” Or “Hear Billy Graham.” Or just “Billy Graham,” with his photo. Crusade organizers took a cue from advertisements for Cadillacs in the United States. They gave just enough information to arouse curiosity, implying that the product was so desirable it sold itself.
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Grant Wacker (One Soul at a Time: The Story of Billy Graham (Library of Religious Biography (LRB)))
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When you raise the camera to your eye you become responsible for contextualizing the history of the person you are photographing. It is critical that photographers take that responsibility as seriously as they do the photograph itself. Stories need to be approached with intellectual curiosity rather than a mere visual curiosity. It is also critical they consider the people they are photographing as collaborators, not “subjects.
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Neeta Satam
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This is What You Shall Do and Not Do
Know your worth, know your limits, know your boundlessness, know your strengths, know your weaknesses, know your accomplishments, and know your dreams.
Be a mirror for all those who project their darkness onto you; do not internalize it. Don’t seek validation from those who will refuse to understand you. Don’t say yes, when you need to say no. Don’t stay when you know you should go. Don’t go when you know you should stay. Respond, don’t react. Behave in a manner aligning with your values.
Sleep. Seek out quiet. Don’t glorify busyness. Reignite your curiosity for the world. Explore new horizons. Be honest with yourself. Be gentle with yourself. Approach yourself as you would approach a child—with a kind tone and deep understanding. Love yourself or, at the very least, have mercy on yourself. Be your own parent, your own child, your own lover, your own partner.
Give less of your time to employment that drains you of your enthusiasm for life. Reclaim your freedom by redefining your necessities. Take that gathered energy; devote your precious life to your passions.
Unplug from the babble. Seek awe. It is the counterbalance to trauma. Do your psychological work, and don’t take any one else’s work upon yourself. Protect your peace. Listen to what your heart knows; fuck everything else.
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L.M. Browning
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me, though he had business relations with me many years ago, and we are now intimate; I will say with the fair daughter to whom he is so devotedly attached, and who is so devotedly attached to him? Believe me, Miss Pross, I don't approach the topic with you, out of curiosity, but out of zealous interest." "Well! To the best of my understanding, and bad's the best, you'll tell me," said Miss Pross, softened by the tone of the apology, "he is afraid of the whole subject.
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Charles Dickens (A Tale of Two Cities)
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Some examples of good, healthy values: honesty, innovation, vulnerability, standing up for oneself, standing up for others, self-respect, curiosity, charity, humility, creativity. Some examples of bad, unhealthy values: dominance through manipulation or violence, indiscriminate fucking, feeling good all the time, always being the center of attention, not being alone, being liked by everybody, being rich for the sake of being rich, sacrificing small animals to the pagan gods.
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Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
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What we feel and how we feel is far more important than what we think and how we think. Feeling is the stuff of which our consciousness is made, the atmosphere in which all our thinking and all our conduct is bathed. All the motives which govern and drive our lives are emotional. Love and hate, anger and fear, curiosity and joy are the springs of all that is most noble and most detestable in the history of men and nations.
The opening sentence of a sermon is an opportunity. A good introduction arrests me. It handcuffs me and drags me before the sermon, where I stand and hear a Word that makes me both tremble and rejoice. The best sermon introductions also engage the listener immediately. It’s a rare sermon, however, that suffers because of a good introduction.
Mysteries beg for answers. People’s natural curiosity will entice them to stay tuned until the puzzle is solved. Any sentence that points out incongruity, contradiction, paradox, or irony will do.
Talk about what people care about. Begin writing an introduction by asking, “Will my listeners care about this?” (Not, “Why should they care about this?”)
Stepping into the pulpit calmly and scanning the congregation to the count of five can have a remarkable effect on preacher and congregation alike. It is as if you are saying, “I’m about to preach the Word of God. I want all of you settled. I’m not going to begin, in fact, until I have your complete attention.”
No sermon is ready for preaching, not ready for writing out, until we can express its theme in a short, pregnant sentence as clear as crystal. The getting of that sentence is the hardest, most exacting, and most fruitful labor of study.
We tend to use generalities for compelling reasons. Specifics often take research and extra thought, precious commodities to a pastor. Generalities are safe. We can’t help but use generalities when we can’t remember details of a story or when we want anonymity for someone. Still, the more specific their language, the better speakers communicate.
I used to balk at spending a large amount of time on a story, because I wanted to get to the point. Now I realize the story gets the point across better than my declarative statements.
Omit needless words. Vigorous writing is concise. A sentence should contain no unnecessary words, a paragraph no unnecessary sentences, for the same reason that a drawing should have no unnecessary lines and a machine no unnecessary parts. This requires not that the writer make all his sentences short, or that he avoid all detail and treat his subjects only in outline, but that every word tell. Limits—that is, form—challenge the mind, forcing creativity.
Needless words weaken our offense. Listening to some speakers, you have to sift hundreds of gallons of water to get one speck of gold.
If the sermon is so complicated that it needs a summary, its problems run deeper than the conclusion. The last sentence of a sermon already has authority; when the last sentence is Scripture, this is even more true.
No matter what our tone or approach, we are wise to craft the conclusion carefully. In fact, given the crisis and opportunity that the conclusion presents—remember, it will likely be people’s lasting memory of the message—it’s probably a good practice to write out the conclusion, regardless of how much of the rest of the sermon is written.
It is you who preaches Christ. And you will preach Christ a little differently than any other preacher. Not to do so is to deny your God-given uniqueness.
Aim for clarity first. Beauty and eloquence should be added to make things even more clear, not more impressive.
I’ll have not praise nor time for those who suppose that writing comes by some divine gift, some madness, some overflow of feeling. I’m especially grim on Christians who enter the field blithely unprepared and literarily innocent of any hard work—as though the substance of their message forgives the failure of its form.
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Mark Galli (Preaching that Connects)
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When I was finding my way as a young psychotherapy student, the most useful book I read was Karen Horney’s Neurosis and Human Growth. And the single most useful concept in that book was the notion that the human being has an inbuilt propensity toward self-realization. If obstacles are removed, Horney believed, the individual will develop into a mature, fully realized adult, just as an acorn will develop into an oak tree. “Just as an acorn develops into an oak …” What a wonderfully liberating and clarifying image! It forever changed my approach to psychotherapy by offering me a new vision of my work: My task was to remove obstacles blocking my patient’s path. I did not have to do the entire job; I did not have to inspirit the patient with the desire to grow, with curiosity, will, zest for life, caring, loyalty, or any of the myriad of characteristics that make us fully human. No, what I had to do was to identify and remove obstacles. The rest would follow automatically, fueled by the self-actualizing forces within the patient.
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Irvin D. Yalom (The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients)
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He had an imagination so excitable that it flirted with the edges of fantasy.
While you are alone you are entirely your own master.
Ideas are often generated in physical gathering places where people with diverse interests encounter one another serendipitously.
Math could extract from nature the secrets of its beauty and reveal the beauty of its secrets.
The best way to approach his life is the way he approached the world: filled with a sense of curiosity and an appreciation for its infinite wonders.
Be open to mystery. Not everything needs sharp lines.
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Walter Isaacson (Leonardo da Vinci)
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A Dauntless soldier with an arm in a sling approaches us, gun held ready, barrel fixed on Tobias.
“Identify yourselves,” she says. She is young, but not young enough to know Tobias.
The others gather behind her. Some of them eye us with suspicion, the rest with curiosity, but far stranger than both is the light I see in some of their eyes. Recognition. They might know Tobias, but how could they possibly recognize me?
“Four,” he says. He nods toward me. “And this is Tris. Both Dauntless.”
The Dauntless soldier’s eyes widen, but she does not lower her gun.
“Some help here?” she asks. Some of the Dauntless step forward, but they do it cautiously, like we’re dangerous.
“Is there a problem?” Tobias says.
“Are you armed?”
“Of course I’m armed. I’m Dauntless, aren’t I?”
“Stand with your hands behind your head.” She says it wildly, like she expects us to refuse. I glance at Tobias. Why is everyone acting like we’re about to attack them?
“We walked through the front door,” I say slowly. “You think we would have done that if we were here to hurt you?”
Tobias doesn’t look back at me. He just touches his fingertips to the back of his head. After a moment, I do the same. Dauntless soldiers crowd around us. One of them pats down Tobias’s legs while the other takes the gun tucked under his waistband. Another one, a round-faced boy with pink cheeks, looks at me apologetically.
“I have a knife in my back pocket,” I say. “Put your hands on me, and I will make you regret it.”
He mumbles some kind of apology. His fingers pinch the knife handle, careful not to touch me.
“What’s going on?” asks Tobias.
The first soldier exchanges looks with some of the others.
“I’m sorry,” she says. “But we were instructed to arrest you upon your arrival.
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Veronica Roth (Insurgent (Divergent, #2))
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A book can’t give you the experience of how to direct a photo shoot. “Now tell the model to lift the left hand three inches.” But you can learn this in one minute by watching a professional photographer do it. There is no substitute for watching mastery in action. This is the new college. The difference is, you don’t just drink from the fire hose; you come to the resource with specific questions in mind based on your experiments. This is a much more effective way to approach new material than “beginner-intermediate-advanced.” Let curiosity and inspiration guide your exploration.
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Chase Jarvis (Creative Calling: Establish a Daily Practice, Infuse Your World with Meaning, and Succeed in Work + Life)
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As always with Leonardo, in his art and in his life, in his birthplace and now even in his death, there is a veil of mystery. We cannot portray him with crisp sharp lines, nor should we want to, just as he would not have wanted to portray Mona Lisa that way. There is something nice about leaving a little to our imagination. As he knew, the outlines of reality are inherently blurry, leaving a hint of uncertainty that we should embrace. The best way to approach his life is the way he approached the world: filled with a sense of curiosity and an appreciation for its infinite wonders.
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Walter Isaacson (Leonardo da Vinci)
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It frequently happens that in proportion as we are taught to dislike persons and countries, not knowing why, we feel an ardor of esteem upon the removal of the mistake: it seems as if something was to be made amends for, and we eagerly give in to every office of friendship, to atone for the injury of the error. But, perhaps, there is something in the extent of countries, which, among the generality of people, insensibly communicates extension of the mind. The soul of an islander, in its native state, seems bounded by the foggy confines of the water's edge, and all beyond affords to him matters only for profit or curiosity, not for friendship. His island is to him his world, and fixed to that, his everything centers in it; while those who are inhabitants of a continent, by casting their eye over a larger field, take in likewise a larger intellectual circuit, and thus approaching nearer to an acquaintance with the universe, their atmosphere of thought is extended, and their liberality fills a wider space. In short, our minds seem to be measured by countries when we are men, as they are by places when we are children, and until something happens to disentangle us from the prejudice, we serve under it without perceiving it.
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Thomas Paine (The Crisis)
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Questions to explore: If you were to look back on this next chapter of your life and feel proud and content with how you faced life’s challenges, how would you be approaching daily life? What would the next chapter look like? In your answer try to focus on your own choices, actions and attitude, not other people or events that are out of your control. Try to consider how you would approach life, whatever happens. What do you want to stand for in your relationship with yourself, your health and personal growth? What is important to you about these? What kind of person do you want to be for the people in your life? How do you want to interact with them and contribute to their lives? How do you want the people in your life to feel when you are around? What do you want to represent in your circle of friends and family? If you only get to live once, what impact do you want to have while you are here? If no one knew how you spent your time, would you still be doing this? As you move forward through this day or this week, what is one value that you will try to bring to each choice and action? Examples here might be ‘Today I choose to bring enthusiasm/courage/compassion/curiosity to each experience, choice and action. I will do this by . . .
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Julie Smith (Why Has Nobody Told Me This Before?)
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After I left finance, I started attending some of the fashionable conferences attended by pre-rich and post-rich technology people and the new category of technology intellectuals. I was initially exhilarated to see them wearing no ties, as, living among tie-wearing abhorrent bankers, I had developed the illusion that anyone who doesn’t wear a tie was not an empty suit. But these conferences, while colorful and slick with computerized images and fancy animations, felt depressing. I knew I did not belong. It was not just their additive approach to the future (failure to subtract the fragile rather than add to destiny). It was not entirely their blindness by uncompromising neomania. It took a while for me to realize the reason: a profound lack of elegance. Technothinkers tend to have an “engineering mind”—to put it less politely, they have autistic tendencies. While they don’t usually wear ties, these types tend, of course, to exhibit all the textbook characteristics of nerdiness—mostly lack of charm, interest in objects instead of persons, causing them to neglect their looks. They love precision at the expense of applicability. And they typically share an absence of literary culture.
This absence of literary culture is actually a marker of future blindness because it is usually accompanied by a denigration of history, a byproduct of unconditional neomania. Outside of the niche and isolated genre of science fiction, literature is about the past. We do not learn physics or biology from medieval textbooks, but we still read Homer, Plato, or the very modern Shakespeare. We cannot talk about sculpture without knowledge of the works of Phidias, Michelangelo, or the great Canova. These are in the past, not in the future. Just by setting foot into a museum, the aesthetically minded person is connecting with the elders. Whether overtly or not, he will tend to acquire and respect historical knowledge, even if it is to reject it. And the past—properly handled, as we will see in the next section—is a much better teacher about the properties of the future than the present. To understand the future, you do not need technoautistic jargon, obsession with “killer apps,” these sort of things. You just need the following: some respect for the past, some curiosity about the historical record, a hunger for the wisdom of the elders, and a grasp of the notion of “heuristics,” these often unwritten rules of thumb that are so determining of survival. In other words, you will be forced to give weight to things that have been around, things that have survived.
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Nassim Nicholas Taleb (Antifragile: Things That Gain from Disorder)
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RAIN When you are in the midst of a strong emotion, take a few moments to try this approach: Recognize what you are feeling and name it. Anger, fear, sadness, confusion? Allow the feelings to be present, without pushing them away and without getting lost in them. Investigate the feelings in your body and mind. Explore the landscape of the emotion with curiosity and interest. Where in your body do you feel it? How does it feel in your mind—heavy, tight, open, agitated? Non-identification is the key to freeing yourself from the emotion’s grip. Don’t take it personally. What you are feeling is a human emotion that arises and passes away. It does not define who you are.
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James Baraz (Awakening Joy: 10 Steps That Will Put You on the Road to Real Happiness)
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In sensorimotor treatment, traumatized clients are taught to become aware of trauma-related tendencies of orientation and to redirect their attention away from the past and toward the present moment. Repeatedly "shifting the client's attention to the various things going on outside of the flow of conversation [evokes] experiences which are informative and emotionally meaningful" (Kurtz, 2004, p. 40). Redirecting orientation and attention from conversation to present-moment experience-that is, from external awareness to internal awareness, and from the past to the present⎯engages exploration and curiosity, and clients can discover things about themselves that they did not know previously (Kurtz, 2004).
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Pat Ogden (Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology))
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Why do we care about measurements at all? There are just three reasons. The first reason—and the focus of this book—is that we should care about a measurement because it informs key decisions. Second, a measurement might also be taken because it has its own market value (e.g., results of a consumer survey) and could be sold to other parties for a profit. Third, perhaps a measurement is simply meant to entertain or satisfy a curiosity (e.g., academic research about the evolution of clay pottery). But the methods we discuss in this decision-focused approach to measurement should be useful on those occasions, too. If a measurement is not informing your decisions, it could still be informing the decisions of others who are willing to pay for the information.
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Douglas W. Hubbard (How to Measure Anything: Finding the Value of Intangibles in Business)
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If you can approach the world's complexities, both its glories and its horrors, with an attitude of humble curiosity, acknowledging that however deeply you have seen, you have only scratched the surface, you will find worlds within worlds, beauties you could not heretofore imagine, and your own mundane preoccupations will shrink to proper size, not all that important in the greater scheme of things. Keeping that awestruck vision of the world ready to hand while dealing with the demands of daily living is no easy exercise, but it is definitely worth the effort, for if you can stay centered, and engaged, you will find the hard choices easier, the right words will come to you when you need them, and you will indeed be a better person. That, I propose, is the secret to spirituality, and it has nothing at all to do with believing in an immortal soul.
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Daniel C. Dennett (Breaking the Spell: Religion as a Natural Phenomenon)
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Katrina held Bram in her arms, speaking softly, reassuringly, as they approached baby Modoc.
This was an important moment, a beginning, for she knew the boy would spend his life with animals, especially elephants, and the meeting was of utmost importance. Neither the elephant nor the baby said a word. All was quiet as they looked at each other. Mo’s small trunk wormed its way up, reaching to the baby. As Bram leaned over, his little hand pulled loose from Katrina’s grasp found its way down toward the trunk. A finger extended to meet the tip of the trunk. Bram’s expression was one of curiosity; he felt the wet tip, Modoc moved her “finger” all around Bram’s hand, sliding it across each finger and the palm. A big tickle grin spread across Bram’s face, Modoc did her elephant “chirp,” a tear glistened as it ran down Katrina’s face. All was well. The future had been written.
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Ralph Helfer (Modoc: The True Story of the Greatest Elephant That Ever Lived)
“
Montessori classrooms emphasize self-directed learning, hands-on engagement with a wide variety of materials (including plants and animals), and a largely unstructured school day. And in recent years they’ve produced alumni including the founders of Google (Larry Page and Sergey Brin), Amazon (Jeff Bezos), and Wikipedia (Jimmy Wales). These examples appear to be part of a broader trend. Management researchers Jeffrey Dyer and Hal Gregersen interviewed five hundred prominent innovators and found that a disproportionate number of them also went to Montessori schools, where “they learned to follow their curiosity.” As a Wall Street Journal blog post by Peter Sims put it, “the Montessori educational approach might be the surest route to joining the creative elite, which are so overrepresented by the school’s alumni that one might suspect a Montessori Mafia.” Whether or not he’s part of this mafia, Andy will vouch for the power of SOLEs. He was a Montessori kid for the
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Erik Brynjolfsson (The Second Machine Age: Work, Progress, and Prosperity in a Time of Brilliant Technologies)
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I think we are acting with reckless indifference to our future on planet Earth. At the moment, we have nowhere else to go, but in the long run the human race shouldn’t have all its eggs in one basket, or on one planet. I just hope we can avoid dropping the basket before we learn how to escape from Earth. But we are, by nature, explorers. Motivated by curiosity. This is a uniquely human quality. It is this driven curiosity that sent explorers to prove the Earth is not flat and it is the same instinct that sends us to the stars at the speed of thought, urging us to go there in reality. And whenever we make a great new leap, such as the Moon landings, we elevate humanity, bring people and nations together, usher in new discoveries and new technologies. To leave Earth demands a concerted global approach—everyone should join in. We need to rekindle the excitement of the early days of space travel in the 1960s. The technology is almost within our grasp. It is time to explore other solar systems. Spreading out may be the only thing that saves us from ourselves. I am convinced that humans need to leave Earth. If we stay, we risk being annihilated.
”
”
Stephen Hawking (Brief Answers to the Big Questions)
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It was the first time that I entered the house on the lake. I had often begged the “trap-door lover,” as we used to call Erik in my country, to open its mysterious doors to me. He always refused. I made very many attempts, but in vain, to obtain admittance. Watch him as I might, after I first learned that he had taken up his permanent abode at the Opera, the darkness was always too thick to enable me to see how he worked the door in the wall on the lake. One day, when I thought myself alone, I stepped into the boat and rowed toward that part of the wall through which I had seen Erik disappear. It was then that I came into contact with the siren who guarded the approach and whose charm was very nearly fatal to me.
I had no sooner put off from the bank than the silence amid which I floated on the water was disturbed by a sort of whispered singing that hovered all around me. It was half breath, half music; it rose softly from the waters of the lake; and I was surrounded by it through I knew not what artifice. It followed me, moved with me and was so soft that it did not alarm me. On the contrary, in my longing to approach the source of that sweet and enticing harmony, I leaned out of my little boat over the water, for there was no doubt in my mind that the singing came from the water itself. By this time, I was alone in the boat in the middle of the lake; the voice—for it was now distinctly a voice—was beside me, on the water. I leaned over, leaned still farther. The lake was perfectly calm, and a moonbeam that passed through the air hole in the Rue Scribe showed me absolutely nothing on its surface, which was smooth and black as ink. I shook my ears to get rid of a possible humming; but I soon had to accept the fact that there was no humming in the ears so harmonious as the singing whisper that followed and now attracted me.
Had I been inclined to superstition, I should have certainly thought that I had to do with some siren whose business it was to confound the traveler who should venture on the waters of the house on the lake. Fortunately, I come from a country where we are too fond of fantastic things not to know them through and through; and I had no doubt but that I was face to face with some new invention of Erik’s. But this invention was so perfect that, as I leaned out of the boat, I was impelled less by a desire to discover its trick than to enjoy its charm; and I leaned out, leaned out until I almost overturned the boat.
Suddenly, two monstrous arms issued from the bosom of the waters and seized me by the neck, dragging me down to the depths with irresistible force. I should certainly have been lost, if I had not had time to give a cry by which Erik knew me. For it was he; and, instead of drowning me, as was certainly his first intention, he swam with me and laid me gently on the bank:
“How imprudent you are!” he said, as he stood before me, dripping with water. “Why try to enter my house? I never invited you! I don’t want you there, nor anybody! Did you save my life only to make it unbearable to me? However great the service you rendered him, Erik may end by forgetting it; and you know that nothing can restrain Erik, not even Erik himself.”
He spoke, but I had now no other wish than to know what I already called the trick of the siren. He satisfied my curiosity, for Erik, who is a real monster—I have seen him at work in Persia, alas—is also, in certain respects, a regular child, vain and self-conceited, and there is nothing he loves so much, after astonishing people, as to prove all the really miraculous ingenuity of his mind.
He laughed and showed me a long reed.
“It’s the silliest trick you ever saw,” he said, “but it’s very useful for breathing and singing in the water. I learned it from the Tonkin pirates, who are able to remain hidden for hours in the beds of the rivers.
”
”
Gaston Leroux (The Phantom of the Opera)
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Few authors have captivated the American penchant for curiosity like Samuel Longhorne Clemens. Many have called his cantankerous alter ego, Mark Twain, the greatest American humorist-philosopher of his age-if not of all times. With his wry observations and forthright humor-unleashed in his particularly pithy paragraphs-Mark Twain became one of the most prolific satirists in American literature.
The New York Times editorial, reporting of his death on April 22, 1910, said. “ He has been quoted in common conversation oftener, perhaps, than any of his fellow-countrymen, including Benjamin Franklin and Lincoln.
In 1909, Mark Twain is quoted as saying, “ I came in with Haley's Comet in 1835. It is coming again next year, and I expect to go out with it. It will be the greatest disappointment of my life if I don't go out with Haley's Comet. The Almighty has said, no doubt: 'Now here are these two unaccountable freaks; they came in together, they must go out together.”
His prediction was accurate-Mark Twain died of a heart attack on April 21, 1910, one day after the comet's closest approach to earth.
In Mark Twain's Guide to Audacious Sarcasm-volume 1,
Lowell Smith has assembled twenty of the classic cantankerous tales and wry observations of Mark Twain’s celestial career.
”
”
Lowell Smith
“
Through the open doorway suddenly stepped a small woman, long ebony hair braided intricately, huge blue eyes flashing at Mikhail. As Byron shouldered his way inside behind her, she gave him a friendly smile and stood on her toes to brush his chin with a kiss.
Mikhail stiffened, then immediately wrapped a possessive arm around her waist. “Carpathian women do not do that kind of thing,” he reprimanded her.
She tilted her chin at him, in no way intimidated. “That’s because Carpathian males have such a territorial mentality— you know, a beat-their-chest, swing-from-the-trees sort of thing.” She turned her head to look at the couple lying on the floor. Her indrawn breath was audible.
“Jacques.” She whispered his name, tears in her voice and in her blue eyes. “It really is you.” Eluding Mikhail’s outstretched, detaining hand, she ran to him.
Let her, Gregori persuaded softly. Look at him.
Jacques’ gaze was fastened on the woman’s face, the red flames receding from his eyes as she approached.
“I’m Raven, Jacques. Don’t you remember me? Mikhail, your brother, is my lifemate.” Raven dropped to her knees beside the couple. “Thank God you’re alive. I can’t believe how lucky we are. Who did this to you? Who took you from us?”
Shea felt the ripple of awareness in her mind. Jacques’ shock. His curiosity. He recognized those tear-filled blue eyes. Shea caught a glimpse, a fragment of memory, the woman bending over him, her hands clamped to his throat, pressing soil and saliva into a pumping wound. Shea held her breath, waiting. Jacques’ silent cry of despair echoed in her head. She forced herself to move, found his hand with hers, silently supporting him as she regarded the woman kneeling beside her.
You didn’t tell me she was so beautiful, Shea reprimanded deliberately.
In the midst of Jacques’ pain and agony, his possessive fury and maniacal madness, something seemed to melt the ice-cold core of murderous resolve. The urge to smile at that feminine, edgy tone came out of nowhere. Something snarling to be set free retreated, and the tension in him eased visibly. Is she? Jacques asked innocently.
Shea’s green eyes touched his face, and warmth spread further inside him. And the beast was temporarily leashed.
“Is this your lifemate, Jacques?” Raven asked softly.
Shea looked at her then, this woman who had been a part of Jacques’ life. “I’m Shea O’Halloran.” Her voice was husky and ragged. “Jacques has been unable to use his voice since I found him.”
Raven touched Shea’s bruised throat with gentle fingers. “Someone had better tell me what happened here.” Her blue eyes were studying the dark smudges closely.
“Help her to the bed,” Gregori interceded, distracting Raven from her study. You owe me one, old friend, he sent to Mikhail.
”
”
Christine Feehan (Dark Desire (Dark, #2))
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I prepared to explore it as I had done the others; but no sooner had I entered the lodge than my fire failed me, leaving me in total darkness.
Handing it out to the doctor to be relighted, I began feeling my way about the interior of the lodge. I had almost made the circuit when my hand came in contact with a human foot; at the same time a voice unmistakably Indian, and which evidently came from the owner of the foot, convinced me that I was not alone.
I would have gladly placed myself on the outside of the lodge and there matured plus for interviewing its occupant; but, unfortunately, to reach the entrance of the lodge, I must either pass over or around the owner of the before-mentioned foot and voice.
Could I have been convinced that among its other possessions there was neither tomahawk nor scalping-knife, pistol nor war club, or any similar article of the noble red man's toilet, I would have risked an attempt to escape through the low narrow opening of the lodge; but who ever saw an Indian without one or all of these interesting trinkets?
Had I made the attempt, I should have expected to encounter either the keen edge of the scalping-knife or the blow of the tomahawk and to have engaged in a questionable struggle for life. This would not do.
I crouched in silence for a few moments, hoping the doctor would return with the lighted fire. I need not say that each succeeding moment spent in the darkness of that lodge seemed like an age.
I could hear a slight movement on the part of my unknown neighbor, which did not add to my comfort. Why does the doctor not return?
At last I discovered the approach of a light on the outside. When it neared the entrance I called to the doctor and informed him that an Indian was in the lodge, and that he had better have his weapons ready for a conflict.
With his lighted fire in one hand and docked revolver in the other, the doctor cautiously entered the lodge.
And there, directly between us, wrapped in a buffalo robe, lay the cause of my anxiety - a little Indian girl, probably ten years old; not a full blood, but a half-breed.
She was terribly frightened to find herself in our hands, with none of her people near. Why was she left behind in this manner?
This little girl, who was at first an object of our curiosity, became at once an object of our pity.
The Indians, an unusual thing for them to do toward their own blood, had willfully deserted her; but this, alas! was the least of their injuries to her.
After being shamefully abandoned by the entire village, a few of the young men of the tribe returned to the deserted lodge, and upon the person of this little girl, committed outrages, the details of which are too sickening for these pages.
She was carried to the fort and placed under the care of kind hands and warm hearts, where everything was done for her comfort that was possible.
”
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George Armstrong Custer (My Life on the Plains: Or, Personal Experiences with Indians)
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Wake up every day, expecting not to know what's going to happen, and look for the events to unfold with curiosity. Instead of stressing and managing, just be present at anything that pops up with the intention of approaching it with your best efforts. Whatever happens in the process of spiritual awakening is going to be unpredictable and moving forward, if you're just the one who notices it, not fighting or making a big project out there. • You may have emotional swings, energetic swings, psychic openings, and other unwanted shifts that, as you knew, feel unfamiliar to your personality. Be the beholder. Don't feel like you have something to fix or alter. They're going to pass. • If you have severe trauma in your history and have never had therapy, it might be very useful to release the pains of memories that arise around the events. Therapy teaches you how to express, bear witness, release, and move forward. Your therapist needn't know much about kundalini as long as he or she doesn't discount that part of your process. What you want to focus on is the release of trauma-related issues, and you want an experienced and compassionate therapist who sees your spiritual orientation as a motivation and support for the healing process. • This process represents your chance to wake up to your true nature. Some people wake up first, and then experience the emergence of a kundalini; others have the kundalini process going through as a preparation for the emergence. The appearance happens to do the job of wiping out, so is part of either pattern. Waking up means realizing that whoever looks through your eyes, lives through your senses, listens to your thoughts, and is present at every moment of your experience, whether good or bad, is recognized or remembered. This is a bright, conscious, detached and unconditionally loving presence that is universal and eternal and is totally free from all the conditions and memories you associate with as a personal identity. But as long as you believe in all of your personal conditions and stories, emotions, and thoughts, you have to experience life filtered by them. This programmed mind is what makes the game of life to be varied and suspense-filled but it also causes suffering and fear of death. When we are in Samadhi and Satori encounters, we glimpse the Truth about the vast, limitless space that is the foundation for our being. It is called gnosis (knowledge) or the One by the early Gnostics. Some spiritual teachings like Advaita Vedanta and Zen go straight for realization, while others see it as a gradual path through years of spiritual practices. Anyway, the ending is the same. As Shakespeare said, when you know who you are, the world becomes a stage and you the player, and life is more light and thoughts less intrusive, and the kundalini process settles down into a mellow pleasantness. • Give up places to go and to be with people that cause you discomfort.
”
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Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
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Long ago there was a little boy who lived in the wood with his father and his sister. One night, the three of them were out collecting firewood when they heard a low, delicate whimper. The father realised it was an injured animal and ordered the children to fetch water from the lake, whilst he followed the sound. Hours past but the father did not return. The children became fearful for their father’s safety and in their moment of fright, they disobeyed their father in order to find him.
And find him they did. However, he was no longer the man he once was. Both his eyes were slit through their centre, oozing blood down the paleness of his face. His neck had been torn open. The entirety of his midsection was split but nothing, not one, single organ, seemed to be left within. Each limb still remained, however they had been dragged, with some exceptional force, in the opposite direction to which they were designed.
The children screamed and ran, though the image of their father’s mangled corpse seemed to chase after them. They slept. Within the whisper of the wind came the sweet tune of a woman’s song. The little girl awoke to the feeling of happiness, security and motherly love that the song carried with it. She needed to find the woman it had come from. Leaving her brother, she took off into the wood to try and find the singer.
The little boy quickly entered into a spit of panic when he found his sister missing. He didn’t know whether he should call out for her, look for her or wait. But waiting could mean the worst, he thought, and so he took off into the woods after her. He had searched everywhere, every dark corner and decrepit tree, before reaching the lake. The moon reflected off its black surface, which drew his attention to something bobbing within the ripples.
It was a leg. When he caught sight of the foot, the boy fell to his knees. He recognised the shoe. It was his sister’s shoe; his sister’s leg. Soon enough, the other body parts came drifting to join the leg, forming a rough manifestation of what was once his sister’s living body. Firstly, there was a head facing down in the water, then arms seemingly blue under the moonlight, and lastly a torso coated in her favourite dress. He felt sick, lost, terrified to his very core.
Just as thoughts of never being whole again began to pain his chest, the boy heard the snapping of a twig behind him. He dared to turn around but all he found was a small, black-furred wolf. The wolf approached him timidly, whining deep in its throat to say to the boy that he too was lonely and afraid. The boy put out his hand for the wolf to join him and they sat together. Perhaps he would be OK. Perhaps all that had happened had led to this; something new. He rustled the fur of his new friend, starting with its back then its ear before going under its snout.
His hand touched something wet and sticky. He drew it from the wolf to get a better look, only to find a crimson substance now clinging to his small hands. Blood. The wolf turned on the boy as its eyes became a pale blue before thwack! He tore the boy’s face from his head…
”
”
S.R. Crawford (Bloodstained Betrayal)
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Naturally, without intending to, I transitioned from these dreams in which I healed myself to some in which I cared for others: I am flying over the Champs-Élysées Avenue in Paris. Below me, thousands of people are marching, demanding world peace. They carry a cardboard dove a kilometer long with its wings and chest stained with blood. I begin to circle around them to get their attention. The people, astonished, point up at me, seeing me levitate. Then I ask them to join hands and form a chain so that they can fly with me. I gently take one hand and lift. The others, still holding hands, also rise up. I fly through the air, drawing beautiful figures with this human chain. The cardboard dove follows us. Its bloodstains have vanished. I wake up with the feeling of peace and joy that comes from good dreams. Three days later, while walking with my children along the Champs-Élysées Avenue, I saw an elderly gentleman under the trees near the obelisk whose entire body was covered by sparrows. He was sitting completely still on one of the metal benches put there by the city council with his hand outstretched, holding out a piece of cake. There were birds flitting around tearing off crumbs while others waited their turn, lovingly perched on his head, his shoulders, his legs. There were hundreds of birds. I was surprised to see tourists passing by without paying much attention to what I considered a miracle. Unable to contain my curiosity, I approached the old man. As soon as I got within a couple of meters of him, all the sparrows flew away to take refuge in the tree branches. “Excuse me,” I said, “how does this happen?” The gentleman answered me amiably. “I come here every year at this time of the season. The birds know me. They pass on the memory of my person through their generations. I make the cake that I offer. I know what they like and what ingredients to use. The arm and hand must be still and the wrist tilted so that they can clearly see the food. And then, when they come, stop thinking and love them very much. Would you like to try?” I asked my children to sit and wait on a nearby bench. I took the piece of cake, reached my hand out, and stood still. No sparrow dared approach. The kind old man stood beside me and took my hand. Immediately, some of the birds came and landed on my head, shoulders, and arm, while others pecked at the treat. The gentleman let go of me. Immediately the birds fled. He took my hand and asked me to take my son’s hand, and he another hand, so that my children formed a chain. We did. The birds returned and perched fearlessly on our bodies. Every time the old man let go of us, the sparrows fled. I realized that for the birds when their benefactor, full of goodness, took us by the hand, we became part of him. When he let go of us, we went back to being ourselves, frightening humans. I did not want to disrupt the work of this saintly man any longer. I offered him money. He absolutely would not accept. I never saw him again. Thanks to him, I understood certain passages of the Gospels: Jesus blesses children without uttering any prayer, just by putting his hands on them (Matthew 19:13–15). In Mark 16:18, the Messiah commands his apostles, “They shall lay hands on the sick, and they shall recover.” St. John the Apostle says mysteriously in his first epistle, 1.1, “That which was from the beginning, which we have heard, which we have seen with our eyes, which we have looked upon, and our hands have handled, of the Word of life.
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Alejandro Jodorowsky (The Dance of Reality: A Psychomagical Autobiography)
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SELF-MANAGEMENT Trust We relate to one another with an assumption of positive intent. Until we are proven wrong, trusting co-workers is our default means of engagement. Freedom and accountability are two sides of the same coin. Information and decision-making All business information is open to all. Every one of us is able to handle difficult and sensitive news. We believe in collective intelligence. Nobody is as smart as everybody. Therefore all decisions will be made with the advice process. Responsibility and accountability We each have full responsibility for the organization. If we sense that something needs to happen, we have a duty to address it. It’s not acceptable to limit our concern to the remit of our roles. Everyone must be comfortable with holding others accountable to their commitments through feedback and respectful confrontation. WHOLENESS Equal worth We are all of fundamental equal worth. At the same time, our community will be richest if we let all members contribute in their distinctive way, appreciating the differences in roles, education, backgrounds, interests, skills, characters, points of view, and so on. Safe and caring workplace Any situation can be approached from fear and separation, or from love and connection. We choose love and connection. We strive to create emotionally and spiritually safe environments, where each of us can behave authentically. We honor the moods of … [love, care, recognition, gratitude, curiosity, fun, playfulness …]. We are comfortable with vocabulary like care, love, service, purpose, soul … in the workplace. Overcoming separation We aim to have a workplace where we can honor all parts of us: the cognitive, physical, emotional, and spiritual; the rational and the intuitive; the feminine and the masculine. We recognize that we are all deeply interconnected, part of a bigger whole that includes nature and all forms of life. Learning Every problem is an invitation to learn and grow. We will always be learners. We have never arrived. Failure is always a possibility if we strive boldly for our purpose. We discuss our failures openly and learn from them. Hiding or neglecting to learn from failure is unacceptable. Feedback and respectful confrontation are gifts we share to help one another grow. We focus on strengths more than weaknesses, on opportunities more than problems. Relationships and conflict It’s impossible to change other people. We can only change ourselves. We take ownership for our thoughts, beliefs, words, and actions. We don’t spread rumors. We don’t talk behind someone’s back. We resolve disagreements one-on-one and don’t drag other people into the problem. We don’t blame problems on others. When we feel like blaming, we take it as an invitation to reflect on how we might be part of the problem (and the solution). PURPOSE Collective purpose We view the organization as having a soul and purpose of its own. We try to listen in to where the organization wants to go and beware of forcing a direction onto it. Individual purpose We have a duty to ourselves and to the organization to inquire into our personal sense of calling to see if and how it resonates with the organization’s purpose. We try to imbue our roles with our souls, not our egos. Planning the future Trying to predict and control the future is futile. We make forecasts only when a specific decision requires us to do so. Everything will unfold with more grace if we stop trying to control and instead choose to simply sense and respond. Profit In the long run, there are no trade-offs between purpose and profits. If we focus on purpose, profits will follow.
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Frederic Laloux (Reinventing Organizations: A Guide to Creating Organizations Inspired by the Next Stage of Human Consciousness)
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Keynes was a voracious reader. He had what he called ‘one of the best of all gifts – the eye which can pick up the print effortlessly’. If one was to be a good reader, that is to read as easily as one breathed, practice was needed. ‘I read the newspapers because they’re mostly trash,’ he said in 1936. ‘Newspapers are good practice in learning how to skip; and, if he is not to lose his time, every serious reader must have this art.’ Travelling by train from New York to Washington in 1943, Keynes awed his fellow passengers by the speed with which he devoured newspapers and periodicals as well as discussing modern art, the desolate American landscape and the absence of birds compared with English countryside.54
‘As a general rule,’ Keynes propounded as an undergraduate, ‘I hate books that end badly; I always want the characters to be happy.’ Thirty years later he deplored contemporary novels as ‘heavy-going’, with ‘such misunderstood, mishandled, misshapen, such muddled handling of human hopes’. Self-indulgent regrets, defeatism, railing against fate, gloom about future prospects: all these were anathema to Keynes in literature as in life. The modern classic he recommended in 1936 was Forster’s A Room with a View, which had been published nearly thirty years earlier. He was, however, grateful for the ‘perfect relaxation’ provided by those ‘unpretending, workmanlike, ingenious, abundant, delightful heaven-sent entertainers’, Agatha Christie, Edgar Wallace and P. G. Wodehouse. ‘There is a great purity in these writers, a remarkable absence of falsity and fudge, so that they live and move, serene, Olympian and aloof, free from any pretended contact with the realities of life.’ Keynes preferred memoirs as ‘more agreeable and amusing, so much more touching, bringing so much more of the pattern of life, than … the daydreams of a nervous wreck, which is the average modern novel’. He loved good theatre, settling into his seat at the first night of a production of Turgenev’s A Month in the Country with a blissful sigh and the words, ‘Ah! this is the loveliest play in all the world.’55
Rather as Keynes was a grabby eater, with table-manners that offended Norton and other Bloomsbury groupers, so he could be impatient to reach the end of books. In the inter-war period publishers used to have a ‘gathering’ of eight or sixteen pages at the back of their volumes to publicize their other books-in-print. He excised these advertisements while reading a book, so that as he turned a page he could always see how far he must go before finishing.
A reader, said Keynes, should approach books ‘with all his senses; he should know their touch and their smell. He should learn how to take them in his hands, rustle their pages and reach in a few seconds a first intuitive impression of what they contain. He should … have touched many thousands, at least ten times as many as he reads. He should cast an eye over books as a shepherd over sheep, and judge them with the rapid, searching glance with which a cattle-dealer eyes cattle.’ Keynes in 1927 reproached his fellow countrymen for their low expenditure in bookshops. ‘How many people spend even £10 a year on books? How many spend 1 per cent of their incomes? To buy a book ought to be felt not as an extravagance, but as a good deed, a social duty which blesses him who does it.’ He wished to muster ‘a mighty army … of Bookworms, pledged to spend £10 a year on books, and, in the higher ranks of the Brotherhood, to buy a book a week’. Keynes was a votary of good bookshops, whether their stock was new or second-hand. ‘A bookshop is not like a railway booking-office which one approaches knowing what one wants. One should enter it vaguely, almost in a dream, and allow what is there freely to attract and influence the eye. To walk the rounds of the bookshops, dipping in as curiosity dictates, should be an afternoon’s entertainment.
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Richard Davenport-Hines (Universal Man: The Seven Lives of John Maynard Keynes)
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On those who try to make me their guru or master, my approach is to start destroying that from the first moment we meet. It probably seems naive and idealistic, but I rely on basic, old-fashioned qualities in keeping my interactions clean: integrity, chivalry, honesty. In my experience, it’s not that difficult to eliminate the guru paradigm and stereotype, if one really wants to. Finally, it comes down to simply not accepting a role or the associated temptations offered.
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Darrell Calkins
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Developing yourself There are profound inner qualities that you should aim to grow in yourself. You need to cultivate the ability to be uninhibited, to commit, to give yourself freely to the now. This is about so much more than a technical proficiency. It’s about a whole approach to life. Let me give you some examples of what I mean. You’re walking down the street and something catches your eye in a shop window or down a side turning. Ordinarily you might dismiss it and walk on by. Don’t. Go and look. Practise following your impulses. Catch the moment of curiosity and get used to respecting it. When you feel the impulse to do something but also feel embarrassed: do it anyway. Train yourself to take risks and get used to conquering the number one enemy of good acting: embarrassment.
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Bill Britten (From Stage to Screen: A Theatre Actor's Guide to Working on Camera)
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When you want to know someone's opinions, feelings and perspective that curiosity drives the conversation and makes the connection happen. And this is why a general curiosity for people is very helpful.
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Peter W. Murphy (Always Know What To Say - Easy Ways To Approach And Talk To Anyone)
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Goldwater's approach to any political problem invariably derived from the evidence of his own eyes.
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Rick Perlstein (Before the Storm: Barry Goldwater and the Unmaking of the American Consensus)