Cup Half Full Quotes

The cup is half full, sunshine and flowers and I try to act like I agree, but really I’m pissed someone dumped out half of my drink.

Don’t half ass anything. Whatever you do, use your full ass. -Coffee Cup

I picked up my mocha and stood. The cup was still almost half-full, but I didn't want it anymore. Besides, it was now luke-warm. Which meant I didn't have to worry if it was scalding him when I tossed the remains in Ethan's face.I think Finn might have craked a smileas he held the door open for me, but I wasn't sure.

Remember, every year two million people die of dehydration. So it doesn’t matter if the glass is half full or half empty. There’s water in the cup. Drink it and stop complaining.

For you the cup isn't half full or half empty, you're always topping it up.

There are some people that see the half full cup and get upset about where the other half of the cup went... With an attitude like that, they will never be happy. I see a half full cup and I immediately take half of someone else’s cup and then I have a full cup and I’m happy. With the right attitude, life is really very simple." Peter Pan from 'Leaving Neverland' (Why Little Boys Shouldn't Run Big Corporations)

On bended knee is no way to be free lifting up an empty cup I ask silently that all my destinations will accept the one that's me so I can breath Circles they grow and they swallow people whole half their lives they say goodnight to wive's they'll never know got a mind full of questions and a teacher in my soul so it goes...

At nearly three in the morning sleepiness weighted my body as we lay there together so still. I heard his breathing even out as we both hovered in that place between wake and sleep. And then his hand wandered lazily down my back and over my hip until he was cupping the full curve of my behind, part of me that he’d actively avoided touching all night. Scratch that sleepy thing. His firm hands clutched me closer and I breathed a heady gust of air at his throat. I’d been careful all night not to be too vocal about how good his touches felt. I knew each noise would act as fuel, making it even harder for him. He rolled to his back, pulling me on top of him with both hands fully on my backside now. “Kaidan,” I whispered. Looking half-asleep, he shushed me with a hot kiss, pulling my hips to crush us together. I whimpered into his mouth. “God, those little sounds,” he said against my lips. “I want to hear how you sound when I make you—” “Kai!” I practically leaped off him, and he sat up, eyes blazing, licking his lips. I was breathing hard. He had to be as tired as me after our long day, and it was starting to weaken us big-time. Oh, how I’d love to indulge that weakness. I scooted farther away. “Maybe we should try to get some sleep,” I suggested, though I was feeling wide-awake now. He stared at me with roaring passion. “I think a third shower might be necessary,” he said. A silly laugh wanted to escape me, but there was no humor in his eyes. Only want.

Whether your cup is half-full or half-empty, remind yourself there are others without one.

When your heart burns with passion, and your faith is at it's peak, it is then when you have your life by the horns, and now when the preconceived desires in your dreams materialize. Believe beyond your minds eye and see the light, the energy that will fill your half full cup to the brim, and overflow with joyous life experiences. Think it, see it, and live it. Expand....

On May 26th, 2003, Aaron Ralston was hiking, a boulder fell on his right hand, he waited four days, he then amputated his own arm with a pocketknife. On New Year’s Eve, a woman was bungee jumping, the cord broke, she fell into a river and had to swim back to land in crocodile-infested waters with a broken collarbone. Claire Champlin was smashed in the face by a five-pound watermelon being propelled by a slingshot. Mathew Brobst was hit by a javelin. David Striegl was actually punched in the mouth by a kangaroo. The most amazing part of these stories is when asked about the experience they all smiled, shrugged and said “I guess things could’ve been worse.” So go ahead, tell me you’re having a bad day. Tell me about the traffic. Tell me about your boss. Tell me about the job you’ve been trying to quit for the past four years. Tell me the morning is just a townhouse burning to the ground and the snooze button is a fire extinguisher. Tell me the alarm clock stole the keys to your smile, drove it into 7 am and the crash totaled your happiness. Tell me. Tell me how blessed are we to have tragedy so small it can fit on the tips of our tongues. When Evan lost his legs he was speechless. When my cousin was assaulted she didn’t speak for 48 hours. When my uncle was murdered, we had to send out a search party to find my father’s voice. Most people have no idea that tragedy and silence often have the exact same address. When your day is a museum of disappointments, hanging from events that were outside of your control, when you feel like your guardian angel put in his two weeks notice two months ago and just decided not to tell you, when it seems like God is just a babysitter that’s always on the phone, when you get punched in the esophagus by a fistful of life. Remember, every year two million people die of dehydration. So it doesn’t matter if the glass is half full or half empty. There’s water in the cup. Drink it and stop complaining. Muscle is created by lifting things that are designed to weigh us down. When your shoulders are heavy stand up straight and call it exercise. Life is a gym membership with a really complicated cancellation policy. Remember, you will survive, things could be worse, and we are never given anything we can’t handle. When the whole world crumbles, you have to build a new one out of all the pieces that are still here. Remember, you are still here. The human heart beats approximately 4,000 times per hour and each pulse, each throb, each palpitation is a trophy, engraved with the words “You are still alive.” You are still alive. So act like it.

The cup is both half full and half empty; it has never been one or the other. Stop obsessing over a trivial point and be thankful you have something to drink.

We are so obsessed as to if the cup is half full or half empty, but the important thing is: There’s water in the cup; stop complaining and drink it.

I don't believe in positive thinking as a replacement for God but as a response to God. My goal isn't that you would see your metaphorical cup as half full: I want you to see it as constantly overflowing!

Time does have a way of softening most things. Anger, hate, and even loss are often diluted by the passage of time. And memories, well they become more precious as days go by . . . until one day the cup that seemed half-empty, incredibly, becomes half-full.

I will allow others to be there for me. I will share my feelings. I’m not allowed to fake it! I will view the world as a positive place. The cup is half full, not half empty.

The cup is both half full and half empty; it has never been one or the other. Stop obsessing over a trivial point and be thankful you have something to drink.

There is a theory that when a planet, like our earth for example, has manifested every form of life, when it has fulfilled itself to the point of exhaustion, it crumbles to bits and is dispersed like star dust throughout the universe. It does not roll on like a dead moon, but explodes, and in the space of a few minutes, there is not a trace of it visible in the heavens. In marine life we have a similar effect. it is called implosion. When an amphibian accustomed to the black depths rises above a certain level, when the pressure to which it adapts itself is lifted, the body bursts inwardly. Are we not familiar with this spectacle in the human being also? The norsemen who went berserk, the malay who runs amuck—are these not examples of implosion and explosion? When the cup is full it runs over. but when the cup and that which it contains are one substance, what then? There are moments when the elixir of life rises to such overbrimming splendor that the soul spills over. In the seraphic smile of the madonnas the soul is seen to flood the psyche. The moon of the face becomes full; the equation is perfect. A minute, a half minute, a second later, the miracle has passed. something intangible, something inexplicable, was given out—and received. In the life of a human being it may happen that the moon never comes to the full. In the life of some human beings it would seem, indeed, that the only mysterious phenomenon observable is that of perpetual eclipse. In the case of those afflicted with genius, whatever the form it may take, we are almost frightened to observe that there is nothing but a continuous waxing and waning of the moon. Rarer still are the anomalous ones who, having come to the full, are so terrified by the wonder of it that they spend the rest of their lives endeavoring to stifle that which gave them birth and being. The war of the mind is the story of the soul-split. When the moon was at full there were those who could not accept the dim death of diminution; they tried to hang full-blown in the zenith of their own heaven. They tried to arrest the action of the law which was manifesting itself through them, through their own birth and death, in fulfillment and transfiguration. Caught between the tides they were sundered; the soul departed the body, leaving the simulacrum of a divided self to fight it out in the mind. Blasted by their own radiance they live forever the futile quest of beauty, truth and harmony. Depossessed of their own effulgence they seek to possess the soul and spirit of those to whom they are attracted. They catch every beam of light; they reflect with every facet of their hungry being. instantly illumined, When the light is directed towards them, they are also speedily extinguished. The more intense the light which is cast upon them the more dazzling—and blinding—they appear. Especially dangerous are they to the radiant ones; it is always towards these bright and inexhaustible luminaries that they are most passionately drawn…

Grief is like cancer. It ebbs and flows within you. Then, it changes and transforms you. Forever. Grief. Cancer. Both force you to face your worst fear—death. Grief and cancer. Both undermine your optimism of life. You finally see the cup is really just half full, even if you believed otherwise your whole life. Both teach you to believe that bad things can happen to people, whether they’re good or bad or rich or poor or young or old, alike. Grief and cancer corner the market for all. Grief and cancer take all comers. Both rule. Do they always win? I begin to wonder.

Similar intermixing of the real and the metaphorical occurs with temperature sensation. In another study from Bargh’s group, the researcher, hands full with something, would ask a subject to briefly hold a cup of coffee for them. Half the subjects held warm coffee, half iced coffee. Subjects then read about some individual and answered questions about them. Subjects who held the warm cup rated the individual as having a warmer personality (without altering ratings about other characteristics). In the next part of the study, the temperature of a held object altered subjects’ generosity and levels of trust—cold hands, cold heart.

Hank, you need to be positive about things. Why don’t you try looking at your cup as half full?” “Dad, I’m looking in my cup, and at this moment, I can’t see any liquid whatsoever.

When asked if my cup is half-full or half-empty my only response is that I am thankful I have a cup.

I ask, ‘Is the cup half-empty or half-full?’ And when I ask that question, I am amazed at how many people have no cup.

If you expect to reach the goal of perfection, never look at the cup as being half empty, see it as being half full.

Yeah,” I said, nursing the milkshake I’d brought outside. The cup was still half-full, moisture beading across the wax coating. It tasted artificial, like someone had asked God to turn the color pink into food.

She inhaled the steam rising from the coffee without touching it. “I’m very picky about my coffee.” “White chocolate peppermint latte, half skim, half soy, no whip, extra white chocolate sauce on the bottom and a drizzle on top.” Her gaze shot up, watching me over the rim of the cup with a hint of incredulity. “How’d you know?” I shrugged. “Maybe we like the same drinks.” Or maybe Wendy had told me the other day when she balanced three cups of coffee in the elevator. Liya clamped her mouth shut but covered the warm cup with her petite hands. Her glossy red nails clicked against the sturdy paper cup, drowning out the muted sounds of others in the hallway beyond the open door. “It’s okay,” I assured her. “I don’t think you did anything to the coffee.” “I mean it’s okay to smile because someone brought you your picky-ass latte.” She took a sip. “We’re not friends, you know?” “No one forgets being told they’re not friends,” I said teasingly, knowing full well she didn’t want to be friends but yet, here we were. A smile crept across her lips, even though she tried hard to stop it.

And for those who cannot curb their enthusiasm, seeing the cup as half full, and those who cannot find happiness, seeing the cup as half empty, being human, we can abandon the middle path altogether and meet where the cup runneth over, and everyone can choose not to make another unhappy.

Buy whole organic flaxseeds at a natural foods store. Keep them in the refrigerator, and grind a half-cup or so at a time, using a blender or coffee grinder. Ground flax has a nutty taste that is quite good added to cereals, salads, potatoes, rice, or cooked vegetables. A tablespoon of the meal once a day will give you a good ration of omega-3s.

How good one feels when one is full—how satisfied with ourselves and with the world!  People who have tried it, tell me that a clear conscience makes you very happy and contented; but a full stomach does the business quite as well, and is cheaper, and more easily obtained.  One feels so forgiving and generous after a substantial and well-digested meal—so noble-minded, so kindly-hearted. It is very strange, this domination of our intellect by our digestive organs.  We cannot work, we cannot think, unless our stomach wills so.  It dictates to us our emotions, our passions.  After eggs and bacon, it says, “Work!”  After beefsteak and porter, it says, “Sleep!”  After a cup of tea (two spoonsful for each cup, and don’t let it stand more than three minutes), it says to the brain, “Now, rise, and show your strength.  Be eloquent, and deep, and tender; see, with a clear eye, into Nature and into life; spread your white wings of quivering thought, and soar, a god-like spirit, over the whirling world beneath you, up through long lanes of flaming stars to the gates of eternity!” After hot muffins, it says, “Be dull and soulless, like a beast of the field—a brainless animal, with listless eye, unlit by any ray of fancy, or of hope, or fear, or love, or life.”  And after brandy, taken in sufficient quantity, it says, “Now, come, fool, grin and tumble, that your fellow-men may laugh—drivel in folly, and splutter in senseless sounds, and show what a helpless ninny is poor man whose wit and will are drowned, like kittens, side by side, in half an inch of alcohol.” We

It was raining and I had to walk on the grass. I’ve got mud all over my shoes. They’re brand-new, too.” “I’ll carry you across the grass on the return trip, if you like,” Colby offered with twinkling eyes. “It would have to be over one shoulder, of course,” he added with a wry glance at his artificial arm. She frowned at the bitterness in his tone. He was a little fuzzy because she needed glasses to see at distances. “Listen, nobody in her right mind would ever take you for a cripple,” she said gently and with a warm smile. She laid a hand on his sleeve. “Anyway,” she added with a wicked grin, “I’ve already given the news media enough to gossip about just recently. I don’t need any more complications in my life. I’ve only just gotten rid of one big one.” Colby studied her with an amused smile. She was the only woman he’d ever known that he genuinely liked. He was about to speak when he happened to glance over her shoulder at a man approaching them. “About that big complication, Cecily?” “What about it?” she asked. “I’d say it’s just reappeared with a vengeance. No, don’t turn around,” he said, suddenly jerking her close to him with the artificial arm that looked so real, a souvenir of one of his foreign assignments. “Just keep looking at me and pretend to be fascinated with my nose, and we’ll give him something to think about.” She laughed in spite of the racing pulse that always accompanied Tate’s appearances in her life. She studied Colby’s lean, scarred face. He wasn’t anybody’s idea of a pinup, but he had style and guts and if it hadn’t been for Tate, she would have found him very attractive. “Your nose has been broken twice, I see,” she told Colby. “Three times, but who’s counting?” He lifted his eyes and his eyebrows at someone behind her. “Well, hi, Tate! I didn’t expect to see you here tonight.” “Obviously,” came a deep, gruff voice that cut like a knife. Colby loosened his grip on Cecily and moved back a little. “I thought you weren’t coming,” he said. Tate moved into Cecily’s line of view, half a head taller than Colby Lane. He was wearing evening clothes, like the other men present, but he had an elegance that made him stand apart. She never tired of gazing into his large black eyes which were deep-set in a dark, handsome face with a straight nose, and a wide, narrow, sexy mouth and faintly cleft chin. He was the most beautiful man. He looked as if all he needed was a breastplate and feathers in his hair to bring back the heyday of the Lakota warrior in the nineteenth century. Cecily remembered him that way from the ceremonial gatherings at Wapiti Ridge, and the image stuck stubbornly in her mind. “Audrey likes to rub elbows with the rich and famous,” Tate returned. His dark eyes met Cecily’s fierce green ones. “I see you’re still in Holden’s good graces. Has he bought you a ring yet?” “What’s the matter with you, Tate?” Cecily asked with a cold smile. “Feeling…crabby?” His eyes smoldered as he glared at her. “What did you give Holden to get that job at the museum?” he asked with pure malice. Anger at the vicious insinuation caused her to draw back her hand holding the half-full coffee cup, and Colby caught her wrist smoothly before she could sling the contents at the man towering over her. Tate ignored Colby. “Don’t make that mistake again,” he said in a voice so quiet it was barely audible. He looked as if all his latent hostilities were waiting for an excuse to turn on her. “If you throw that cup at me, so help me, I’ll carry you over and put you down in the punch bowl!” “You and the CIA, maybe!” Cecily hissed. “Go ahead and try…!” Tate actually took a step toward her just as Colby managed to get between them. “Now, now,” he cautioned. Cecily wasn’t backing down an inch. Neither was Tate.

POTATO PIEROGI Makes 65 to 70 pierogi; 8 to 10 servings This recipe…yields a large amount. You could halve the recipe, but instead I recommend making the full amount and freezing half. Frozen pierogi can be dropped directly into boiling water for cooking; there’s no thawing required. You can also refrigerate the dough for a day or two, so you can make the pierogi in a couple batches. PIEROGI WRAPPERS • 1 large egg yolk • 1 cup whole milk • 1 tablespoon vegetable oil • 3 ¼ cups all-purpose flour

He sat with his cup of tea at the kitchen table. On the window ledge beside him stood the two bottles of cherry brandy, one half empty, the other full. Romantic thoughts stirred in the silence, touching again on unwritten novels and the past. He suddenly had the sensation of being abroad, out of reach of yesterday’s existence. This abroad was a place of tranquillity, a Switzerland of the soul blanketed in snows of peace, permeated with a dread of causing disturbance; where no bird sang or called, as if out of no desire to.

After they buy their tickets, Emma pulls him to the concession line. "Galen, do you mind?" she says, drawing a distracting circle on his arm with her finger, sending fire pretty much everywhere inside him. He recognizes the mischief in her eyes but not the particular game she's playing. "Get whatever you want, Emma," he tells her. With a coy smile, she orders seventy-five dollars worth of candy, soda, and popcorn. By the cashier's expression, seventy-five dollars must be a lot. If the game is to spend all his money, she'll be disappointed. He brought enough cash for five more armfuls of this junk. He helps Emma carry two large fountain drinks, two buckets of popcorn and four boxes of candy to the top row of the half-full theater. When she's situated in her seat, she tears into a box and dumps the contents in her hand. "Look, sweet lips, I got your favorite, Lemonheads!" Sweet lips? What the- Before he can turn away, she forces three of them into his mouth. His instant pucker elicits an evil snicker from her. She pops a straw into one of the cups and hands it to him. "Better drink this," she whispers. "To take the bite out of the candy." He should have known better. The drink is so full of bubbles it turns clear up to his nostrils. Pride keeps him from coughing. Pride, and the Lemonhead lodged in his throat. Several more heaping gulps and he gets it down. After a few minutes, a sample of greasy popcorn, and the rest of the soda, the lights finally dim, giving Galen a reprieve. While Emma is engrossed in what she calls "stupid previews," Galen excuses himself to vomit in the bathroom. Emma wins this round.

Use equal parts of the dried herbs (Echinacea, hyssop and mullein) to fill a quart jar half full, then add olive (or vegetable) oil to fill up the rest of the jar and place a lid on it. Soak the herbs for two weeks and then strain. Separately, simmer a clove of diced garlic in olive oil for approximately 30 minutes so that you have an herb oil and a garlic oil. Then you mix, for example, 3/4 cup of herb oil with 1/4 cup of garlic oil and place it in a dark jar and refrigerate it. It will last for a long time - up to two years. The dosage is 25 drops a day, 3 times a day, on the tongue.

All these thoughts flashed through Amelia’s mind in one searing mass. But as she stiffened and waited for the ax to fall, Rohan came to her in two long strides. And before Amelia could move, or think, or even breathe, he had jerked her full length against him, and pulled her head to his. Rohan kissed her with an indecent frankness that sent her reeling. His arms were firm around her, keeping her steady while his mouth caught hers at just the right angle. Her hands moved in tentative objection, her palms encountering the tough muscles of his chest, the catch of his shirt buttons. He was the only solid thing in a kaleidoscopic world. She stopped pushing as her body absorbed the arousing details of him, the hard masculine contours, the fresh outdoors scent, the sensuous probing of his mouth. She had relived his kiss a thousand times in her dreams. She just hadn’t realized it until now. Graceful fingers cupped around her neck and jaw, turning her face upward. The tips of his fingers found the fine skin behind her ears, where it met the silken edge of her hairline. And all the while he continued to fill her with concentrated fire, until the inside of her mouth prickled sweetly and her legs shook beneath her. He used his tongue delicately, exploring without haste, entering her repeatedly while she clung to him in bewildered pleasure. His mouth lifted, his breath a hot caress against her lips. He turned his head as he spoke to whoever had entered the room. “I beg your pardon, my lord. We wanted a moment of privacy.” Amelia turned crimson as she followed his gaze to the doorway, where Lord Westcliff stood with an unfathomable expression. An electric moment passed while Westcliff appeared to marshal his thoughts. His gaze moved to Amelia’s face, then back to Rohan’s. A smile flickered in his dark eyes. “I intend to return in approximately a half hour. It would probably be best if my study were vacated by then.” Giving a courteous nod, he took his leave. As soon as the door closed behind him, Amelia dropped her forehead to Rohan’s shoulder with a groan. She would have pulled away, but she didn’t trust her knees to hold. “Why did you do that?” He didn’t look at all repentant. “I had to come up with a reason for both of us to be in here. It seemed the best option.

Coconut Muffins Makes 6 Muffins If you know you’ll be on the run, keep these candida-safe muffins on hand. Some of the varieties in this book are extra eggy and hearty, but these are light and sweet. Take advantage of the variety. • 2 tablespoons coconut oil, melted into liquid form, plus more for greasing muffin tin • 3 eggs • Coconut milk and liquid stevia to make up ¼ cup total • ¼ teaspoon sea salt • ¼ cup sifted coconut flour • ¼ teaspoon baking powder • 3 tablespoons shredded, unsweetened coconut 1. Preheat oven to 400°F. Grease a 6-muffin tin with coconut oil or use paper muffin cups. Set aside. 2. In a small bowl beat eggs, coconut oil, milk and stevia mixture, and salt. Combine coconut flour and baking powder, and whisk into batter until smooth. 3. Fill muffin cups half full with batter and sprinkle with shredded coconut. Bake in preheated oven for 15 to 20 minutes.

In both instances of Franklin and Jefferson, revisionist writers have emphasized those aspects of their beliefs that are consistent with Christian faith, while discounting their more rational, heterodox views. As stated, a common technique is to define deism narrowly, as promoting a worldview similar to atheism, and to portray it as incompatible with Christianity. A “true deist” would believe only in a “Clock-maker” deity and would eschew the value of prayer or any merit in the Bible. Any acknowledgment of providence now moves one from the ranks of deism into the bosom of Christianity, now broadly defined. Imagining the metaphorical cup as being half-full rather than the reverse, revisionist writers claim that any demonstration of faith makes one Christian or evangelical, instead of acknowledging how the beliefs of many Founders diverged from the prevailing religious orthodoxy of the time.

You’ve been good for him, you know. For all of us, really, but especially for the master.” Nicole’s pulse sped at the thought even as her mind discounted the comment as illogical. “I don’t see how you could think that. I’ve been here less than a week, and before today he avoided my company as much as possible.” A knowing grin curved the housekeeper’s lips. “You’re young, dearie. You don’t have the experience to see what I can. Believe me, I’ve noticed a change in him since your arrival. That burden he’s been carrying for the last year and a half has been grinding him down with its weight month after month, draining his life like an insatiable leech. Then you came, and it was as if the load lightened.” As Nicole opened her mouth to respond, Mrs. Wellborn hurried to add, “And not just because you’re helping him transcribe all those notebooks of his.” She winked at Nicole over her teacup, and Nicole immediately raised her own cup to her lips, desperate for an excuse to drop her gaze. “You give him something to think about besides those horrible boilers. Something much more uplifting, if you ask me.

When West returned, he was completely naked. Phoebe began to turn over, but he straddled her hips and pressed her back lightly to keep her facedown. She lay quietly, aware of the textures of him, the muscles and coarse hair of his thighs, and the silky weight of an erection that felt as long and hard as a raffling pole. There was the sound of a glass stopper in a flask. His warm, strong hands descended to her back, rubbing and massaging, while the scent of almond oil drifted to her nostrils. He squeezed the muscles of her shoulders and worked his way down on either side of her spine, releasing tension and sending ripples of pleasure through her. Phoebe moaned softly. No one had ever done this to her before; she would never have guessed it would feel so lovely. As his palms glided up to her shoulders, the length of his aroused flesh slid along the cleft of her bottom and partly up her back. Clearly he also took pleasure in the massage, making no effort to hide it. He kneaded her lower back and the full curves of her buttocks with increasing pressure until the clenched muscles relaxed. One hand reached down between her thighs to cup the soft pleats of flesh, his fingertips riding tenderly on either side of her swollen, half-hidden nub. A few exquisitely light and indirect strokes, back and forth, caused her breath to catch. He touched the opening of her body, circling into the wetness before one of his fingers- no, two- entered in a gradual but insistent thrust. Her body tried to close against the intrusion, but he was so gentle, his fingers undulating like the sway of water reeds in a slow current. Her legs spread a little, and soon she felt the need to push upward, to take more of him in. As she raised her hips, something inside her loosened and stretched to enclose him. He breathed her name raggedly, seeming to luxuriate in the feel of her, his fingers twisting and curling protean grace. Keeping her crimson face pressed against the cool linen sheets, she squirmed and gasped and arched tightly. As his fingers slid from her body, the opening felt oddly liquid, muscles clenching on emptiness. His weight lowered over her back, the hair of his chest tickling pleasantly as he bent to kiss and lick her shoulders and the nape of her neck.

You've had hot coffee before, and in the hands of a skilled maker, coffee can be amazing. But the fact is that coffee is one of the hardest things to get right in the world. Even with great beans and a great roast and great equipment, a little too much heat, the wrong grind, or letting things go on too long will produce a cup of bitterness. Coffee's full of different acids, and depending on the grind, temperature, roast, and method, you can "overextract" the acids from the beans, or overheat them and oxidize them, producing that awful taste you get at donut shops and Starbucks. But there is Another Way. If you make coffee in cold water, you only extract the sweetest acids, the highly volatile flavors that hint at chocolate and caramel, the ones that boil away or turn to sourness under imperfect circumstances. Brewing coffee in cold water sounds weird, but in fact, it's just about the easiest way to make a cup (or a jar) of coffee. Just grind coffee -- keep it coarse, with grains about the size of sea salt -- and combine it with twice as much water in an airtight jar. Give it a hard shake and stick it somewhere cool overnight (I used a cooler bag loaded with ice from ice camp and wrapped the whole thing in bubble wrap for insulation). In the morning, strain it through a colander and a paper coffee filter. What you've got now is coffee concentrate, which you can dilute with cold water to taste -- I go about half and half. If you're feeling fancy, serve it over ice.

Come here,” he growled, his body so heavy with need that he was afraid he would explode into fragments if he took one step. She shook her head slowly, her tongue deliberately moistening her full lower lip. “I only want my true lifemate. I hunger tonight. My body is hungry.” Her hand drifted slowly, enticingly, over her satin skin, and his eyes followed the graceful movement while his body raged at him. Gregori covered the distance between them in a sudden surge, catching her up, the momentum taking them to the wall. He held her prisoner there, his mouth fastened on hers, commanding her response, feeding, devouring, his hands claiming her body for his own. “No one else will ever touch you and live,” he snarled, his mouth burning a trail of fire down her throat to her breast. He fed hungrily, his teeth grazing the creamy fullness. “No other, Savannah.” “Why, Gregori? Why can no other touch my body like this?” she whispered, her mouth on his skin, her tongue lapping at his pulse. “Tell me why my body is only yours and your body is only mine.” His hands cupped her bottom, brought her hard against him. “You know why, Savannah.” “Say it, Gregori. Say it if you believe it. I won’t have lies between us. You have to feel it in your heart as I do. You have to feel it in your mind. Your body has to burn for mine. But most of all, in your deepest soul, you have to know I’m your other half.” He lifted her, set her up high on the rim of the sleeping chamber, his hands parting her thighs. “I know I burn for you. Even in my sleep, the sleep of our people where there can be no thought, I burn for you.” He bent his head to taste her, his wet hair bathing her inner thighs as he dragged her body closer to him. Savannah cried out at the first touch of his mouth, the rush of hot desire turning her into a liquid, living flame. She bunched his hair into her fists and held him to her. “Say it, Gregori,” she bit out between clenched teeth. “I need to hear you say it.” I am saying it, lifemate. Can you not hear me?

MONKEY BREAD   Preheat oven to 350 degrees F., rack in the middle position. 1 and ¼ cups white (granulated) sugar 1 and ½ teaspoons ground cinnamon 4 cans (7.5 ounce tube) unbaked refrigerated biscuits (I used Pillsbury) 1 cup chopped nuts of your choice (optional) 1 cup chocolate chips (optional) (that’s a 6-ounce size bag) ½ cup salted butter (1 stick, 4 ounces, ¼ pound) Hannah’s 1st Note: If you prefer, you can use 16.3 ounce tubes of Pillsbury Grands. If you do this, buy only 2 tubes. They are larger—you will use half a tube for each layer. Tony’s Note: If you use chocolate chips and/or nuts, place them between each biscuit layer. Spray the inside of a Bundt pan with Pam or another nonstick cooking spray. Set your prepared pan on a drip pan just in case the butter overflows. Then you won’t have to clean your oven. Mix the white sugar and cinnamon together in a mixing bowl. (I used a fork to mix it up so that the cinnamon was evenly distributed.) Open 1 can of biscuits at a time and break or cut them into quarters. You want bite-size pieces. Roll the pieces in the cinnamon and sugar mixture, and place them in the bottom of the Bundt pan. Sprinkle one-third of the chopped nuts and one-third of the chocolate chips on top of the layer, if you decided to use them. Open the second can of biscuits, quarter them, roll them in the cinnamon and sugar, and place them on top of the first layer. (If you used Pillsbury Grands, you’ll do this with the remainder of the first tube.) Sprinkle on half of the remaining nuts and chocolate chips, if you decided to use them. Repeat with the third can of biscuits (or the first half of the second tube of Grands). Sprinkle on the remainder of the nuts and chocolate chips, if you decided to use them. Repeat with the fourth can of biscuits (or the rest of the Grands) to make a top layer in your Bundt pan. Melt the butter and the remaining cinnamon and sugar mixture in a microwave safe bowl on HIGH for 45 seconds. Give it a final stir and pour it over the top of your Bundt pan. Bake your Monkey Bread at 350 degrees F. for 40 to 45 minutes, or until nice and golden on top. Take the Bundt pan out of the oven and let it cool on a cold burner or a wire rack for 10 minutes while you find a plate that will fit over the top of the Bundt pan. Using potholders or oven mitts invert the plate over the top of the Bundt pan and turn it upside down to unmold your delicious Monkey Bread. To serve, you can cut this into slices like Bundt cake, but it’s more fun to just let people pull off pieces with their fingers. Hannah’s 2nd Note: If you’d like to make Caramel Monkey Bread, use only ¾ cup of white sugar. Mix it with the cinnamon the way you’d do if it was the full amount of white sugar. At the very end when you melt the butter with the leftover cinnamon and sugar mixture, add ¾ cup of brown sugar to the bowl before you put it in the microwave. Pour that hot mixture over the top of your Bundt pan before baking and it will form a luscious caramel topping when you unmold your Monkey Bread. Hannah’s 3rd Note: I don’t know why this is called “Monkey Bread”. Norman thinks it has something to do with the old story about the monkey that couldn’t get his hand out of the hole in the tree because he wouldn’t let go of the nut he was holding in his fist. Mike thinks it’s because monkeys eat with their hands and you can pull this bread apart and eat it with your hands. Mother says it’s because monkeys are social animals and you can put this bread in the center of the table and everyone can sit around it and eat. Tracey says it’s because it’s a cute name. Bethie doesn’t care. She just wants to eat it.

JAMBOREE MUFFINS   Preheat oven to 400 degrees F., rack in the middle position. 1 large egg, beaten ¾ cup whole milk ½ cup vegetable oil cup white (granulated) sugar 2 cups all-purpose flour (pack it down when you measure it) 3 teaspoons (one Tablespoon) baking powder 1 teaspoon salt Approximately 1/4 cup jam of your choice Hannah’s 1st Note: This is a great recipe for using up all those jars of jam with little dibs and dabs in the bottom that are taking up too much room on your refrigerator shelf! Grease or spray the bottoms of 12 muffin cups with Pam or another nonstick cooking spray. Alternatively, you can use paper cupcake liners. Use a muffin pan or a cupcake pan that has cups approximately 2 and ½ inches across the top and are 1 and ¼ inches deep. (That’s a standard size.) Hannah’s 2nd Note: Don’t use an electric mixer to mix up these muffins. Just stir everything up by hand. The muffin batter should be a little lumpy, like brownie batter, and not over-mixed. In a medium-sized bowl, beat the egg with the milk until they are well combined. Stir in the vegetable oil and the white sugar. Measure out the flour in another bowl. Stir in the baking powder and the salt with a fork. Add the flour mixture to the egg mixture in half-cup increments, stirring after each increment, but only until the flour is moistened. The resulting muffin batter will be lumpy. That’s okay. It’s supposed to be. Fill the muffin cups half-full with batter. Get out your jam jars. You can use all one kind, or several different kinds of jam. It’s totally up to you. Use a teaspoon measure or a small-sized spoon from your silverware drawer to drop 1 teaspoon of jam into the center of each muffin. Hannah’s 3rd Note: I hope Mother never reads this recipe because I use one of the antique silver collector’s spoons she gave me to dish out the jam and drop it into the center of the muffin batter. Cover the jam with muffin batter until the muffin cups are ¾ full.   Bake at 400 degrees F. for approximately 20 minutes, or until the muffins are golden brown. Let the Jamboree Muffins cool in the pan for 10 minutes and then serve them with plenty of butter. They’re good warm and they’re good cold. They also reheat well in the microwave. Yield: 12 yummy muffins

The optimist says, the cup is half full. The pessimist says, the cup is half empty. The child of God says; My cup runneth over." Anonymous

So it's like that old adage about seeing the cup as half full rather than half empty?" "That's a fair way to look at it. No matter what happens to you in your life, you alone have the capacity to choose your response to it. When you form the habit of searching for the positive in every circumstance, your life will move into its highest dimensions. This is one of the greatest of all the natural laws." "And it all starts with using your mind more effectively?" "Exactly, John. All success in life, whether material or spiritual, starts with that twelve-pound mass sitting between your shoulders. Or more specifically, with the thoughts that you put into your mind every second of every minute of every day. Your outer world reflects the state of your inner world. By controlling the thoughts that you think and the way you respond to the events of your life, you begin to control your destiny.

Eventually I was ready to learn how to perform routine life tasks again. 'Enabling occupation'—that’s what the learning process was called when it was presented to me. Enabling occupation involved the mastery of skills that I didn’t even know could properly be called 'skills.' How to pick up and carry and manipulate a set of common objects: a handbag, a stoneware saucer, a mobile phone, a paperback book. I was told that my new limbs were capable of hefting an automobile, of bending an iron bar, but I couldn’t make them do any of these magical things—not anything remotely close. Instead, I spent my days trying to pick up a thumbtack from a hard surface using my feeble pincer grasp, to activate a light switch with a single articulated finger, and to fasten a long line of shirt buttons, each of which was around the size of a half-dollar coin. During this period, I worked to improve my gross motor skills in parallel. I relearned how to reach for distant objects without collapsing under my own weight, how to twist a standard brass doorknob, and how to pour liquid from a plastic pitcher into a paper cup without spilling everything everywhere or crushing the handle itself in my grip. Eventually I used these newfound skills to practice clothing myself in simple blouses with velcro fasteners and pants with elastic waistbands, struggling to take it all off again when it was time. At some point during this phase, a team of nameless staff members helped me stand upright in front of a full-length mirror so I could stare at my newly-made body, fully exposed, and with my sharpened vision I was able to see the true extent of my transformation, the exquisite atrocity I’d chosen to perpetrate.

They talk about this thing in the head; what do they call it? [“Intellect,” whispered someone nearby.] That’s it. What’s that got to do with women’s rights or Negroes’ rights? If my cup won’t hold but a pint and yours holds a quart, wouldn’t you be mean not to let me have my little half-measure full?3

The coffee made by the six-year-old drip filter machine in the break room was as black as tar. The DI who made it every morning had the tolerance of a bull and the neck of one too. His name was James Graham, and Jamie had seen him take a cup of coffee out of the jug when it was made by someone else, and then add a spoon full of instant coffee to it. More than once.  When that happened, he did nothing but complain about how weak it was.  It just so happened that Graham bought good coffee as well as making it strong, so it was easier — and tastier — for everyone to just let him make a pot, half fill a cup, and then top it up with water and milk until it was the right shade.  That morning Jamie didn’t add any water, and took a russet-brown cup back to her desk. She sat down and Roper eyed her, flicking through the files from the shelter. She’d laid it all out for him and he’d regaled her with the particulars of the conversation he’d had with Mary. She was

She was a bubbling effervescent half-full glass in a world of cold black coffee in stained cups.

Bourbon Cupcakes Rich chocolate bourbon cupcake with chocolate buttercream frosting with bourbon glaze. 1½ cups flour ¼ teaspoon baking soda 2 teaspoons baking powder ¾ cup unsweetened cocoa powder ¼ teaspoon salt 4 tablespoons butter, softened 1½ cups sugar 2 eggs ¼ cup bourbon 1 cup milk Preheat oven to 350 degrees. Line cupcake pan with paper liners. In a medium bowl, sift together flour, baking soda, baking powder, cocoa powder, and salt and set aside. In a large bowl, cream the butter and sugar, adding eggs one at a time. Mix in the bourbon. Add in the flour mixture alternately with the milk until well blended. Fill paper liners until two-thirds full. Bake 18 to 22 minutes. Cool completely. Makes 12. Chocolate Buttercream Frosting ½ cup salted butter, softened ½ cup unsalted butter, softened 1 teaspoon clear vanilla extract 3 cups sifted confectioners’ sugar 1 cup unsweetened cocoa powder 2 tablespoons milk In large bowl, cream butter and vanilla. Gradually add confectioners’ sugar and cocoa powder, one cup at a time, beating well on medium speed. Add milk as needed. Scrape sides of bowl often. Beat at medium speed until light and fluffy. Makes 3 cups of icing. Use a pastry bag to pipe frosting onto the cooled cupcakes. Bourbon Glaze Glaze should be prepared ahead of time to allow it enough time to cool before adding to cupcakes. ¾ cup bourbon ½ cup brown sugar In a small sauce pot over medium heat, whisk bourbon and sugar together. Simmer the mixture until it is reduced to half, about 10 to 15 minutes. Cool completely. Drizzle over the frosted cupcakes.

His fingers cupped my face, cradling my cheek and jaw as if I was made of glass. I found a handful of his soft hair and wound my fingers into it, while curling my other hand into the shoulder of his leather coat. My heart hadn’t even stopped thundering from the Foul Woman’s presence. Now it was thrumming against my ribs again, too fast to count the beats. I did something I’d always secretly wanted to and bit down, very gently, on his beautiful bottom lip. Shinobu’s breath shivered into my mouth, and he pulled me closer.   I was taller now, but not tall enough. Tiptoes didn’t bring me where I wanted to be either. I jumped and hauled myself up the steel pillar of his body, wrapping one leg around his hip. The big, warm hand on my waist slid slowly down the thin fabric of my trousers to cup my thigh, supporting my weight. His other hand was clenched in my hair. A wave of almost painful excitement and yearning crashed through me, and sent me into a full-body shudder that I had no chance of hiding. A tiny moan popped from my lips straight into his.   “Mio. Oh, Mio…” His shaking voice echoed in my ears, mixing with words in Japanese. I recognized some of them. My beloved. My Mio. He pressed his mouth to my eyelid, my cheek, the edge of my jaw, the skin beneath my ear.   There was a loud tearing noise. We both froze.   Abruptly I was aware of the wall against my back, and the tremble in my thigh from hanging onto him like a demented spider monkey. I swallowed and blinked as Shinobu eased back, letting my feet drop to the pavement again. Our eyes met.   “What just…?” I asked.   He cleared his throat. “I think – my shirt.”   I looked down and saw that at some point I’d traded my grip on his hair for a handful of the T-shirt and jumper under his jacket. My fingers had gone straight through the thin wool and made a nice tear in the cotton beneath that too.   “Darn super-strength,” I muttered.   Shinobu’s lip twitched up at the corner again. I snatched my hand away from his ruined clothes and clapped it over his mouth. “No laughing at me,” I said, only half joking. “Not at a moment like this. Romance will die forever and it’ll be your fault.” He peeled my hand off and pressed a kiss to my palm. “Where are we now? What is this place?” “Um … Remnant Street, I think.”   “No. From now on it will be Paradise Street. Heaven Road. Happiness Avenue.”   “You big cheese-ball…” I muttered, putting my arms around his waist and hugging him tightly.   “What?”   “Never mind!” I grumped, then sighed. “I wish we could stay on Happiness Avenue a bit longer…”   “But we can’t,” he finished. “It is all right. I promise we will come back whenever you want.

Viewed one way, then, for at least five years between 1904 and 1909, Ramanujan floundered- mostly out of school, without a degree, without contact with other mathematicians. And yet, was the cup half-empty or half-full?

Oatmeal Breakfast Soup YIELD: 6 SERVINGS (ABOUT 8 CUPS) BREAKFAST was the inspiration for this soup, which has become a favorite at our house. Bacon, oatmeal, and milk are breakfast ingredients. And leeks? Well, I always put leeks in my soup. I microwave the bacon until crisp because Gloria always does so with good results, but it could be cooked in a skillet as well. Although I use coarsely granulated Irish oatmeal, which is chewy and flavorful, the soup is good made with quick-cooking oatmeal, provided you reduce the preparation time and the liquid accordingly. The first part of the recipe—bacon, leeks, and oatmeal—can be prepared ahead. It is better to add the milk and half-and-half at the last moment, however, for a fresher, cleaner-tasting soup. Finishing the soup with both milk and half-and-half is best, although using milk only is fine. 6 slices bacon (6 to 7 ounces), preferably maple- or honey-cured 2 small leeks, trimmed, with most of the green left on, sliced thin, and washed (2½ cups) 5 cups water 1 cup Irish coarse oatmeal 1½ teaspoons salt (less if bacon is highly salted) 1 cup half-and-half 1 cup milk ½ teaspoon freshly ground black pepper Arrange the bacon on a microwave oven tray, cover with paper towels, and cook on full power for about 4 minutes, or until the slices are crisp and brown. Reserve about 2 tablespoons of the bacon fat, and transfer the bacon to a cutting board. Cut the bacon into ½-inch pieces, and set it aside. Put the reserved bacon fat in a saucepan. Add the sliced leeks, and cook over medium heat for 5 to 6 minutes, until softened. Add the water, and bring to a boil. Add the oatmeal and salt, stir, and bring to a boil. Reduce the heat to very low, cover (with the lid placed slightly ajar, so the oatmeal doesn’t boil over), and cook gently for 25 to 30 minutes, or until the oatmeal is tender. (The recipe can be made to this point up to 24 hours ahead of time.) At serving time, add the half-and-half, milk, and pepper, and bring to a boil. Serve hot with the bacon pieces sprinkled on top.

And this,' Astrid says, gesturing at a wiry gentleman wearing eyeglasses and a houndstooth suit in need of pressing, standing a little distance away from the rest of the group, looking slightly uncomfortable, 'is Dexter Palmer, and he's a—what?' 'I,' says Dexter Palmer. 'Um.' 'He's a novelist,' Astrid brays, and Harold looks at Dexter, at his right arm rubbing his threadbare left elbow. Harold sees the oaken trunk in the corner of Dexter's filthy downtown loft with an enormous padlock on it, sees the tens of thousands of pages of handwritten manuscript that fill it. He sees the stub of the tallow candle on Dexter's rickety wooden desk, purchased for a dollar-fifty at a rummage sale. He sees the short leg of the desk propped up with a seven-hundred page study of phrenology, printed during the age of miracles. He sees Dexter's eyes going bad by candlelight, a whole diopter lost with each late night. 'Zounds, I am working on my masterpiece,' Dexter Palmer yells hoarsely, disturbing the neighbors. He slings a cup half-full of tepid chamomile tea at the wall, where it shatters. 'Dexter's writing a novel,' Astrid says brightly. After a few minutes of introductory cross-talk, the group of five splits into separate conversations: Harold talks with his sister and Charmaine, while Marlon ends up with Dexter. To Harold, Marlon looks cornered—Harold can't hear what Dexter's saying, but whatever he's talking about, he's clearly going on about it at length and in fine detail. Maybe Marlon is getting to hear all about the novel. Every once in a while Marlon will look at Harold and theatrically roll his eyes and sigh, but Dexter, who's frantically gesticulating, wrapped up in whatever he's chattering about, doesn't notice.

No single strategy for prevention or cure had been a runaway success. But undeniably this "half-full cup" was the product of an astonishingly ingenious array of forces that had been deployed against cancer.

Minimize (ripe) bananas, pineapples, mangoes, and grapes, and when you eat them, do so only in small quantities, since their sugar content is similar to that of candy. A medium 7-inch banana, for example, contains 27 g total carbohydrates and 3 g fiber: 27 – 3 = 24 g net carbohydrates. One-half cup of (unsweetened) pineapple chunks contains 20 g total carbs and 1 g fiber = 19 g net carbs. Both the full ripe banana and the half cup of pineapple chunks are too much and enough to turn off all weight loss and actually begin to trigger some weight gain.

There is no more miserable human being than one in whom nothing is habitual but indecision, and for whom the lighting of every cigar, the drinking of every cup, the time of rising and going to bed every day, and the beginning of every bit of work, are subjects of express volitional deliberation. Full half the time of such a man goes to the deciding, or regretting, of matters which ought to be so ingrained in him as practically not to exist for his consciousness at all.

If you are not perceived as unique & useful your potential will always be a cup half full

Tell me about your boss. Tell me about the job you've been trying to quit for the past four years. Tell me the morning is just a townhouse burning to the ground and the snooze button is a fire extinguisher. Tell me the alarm clock stole the keys to your smile, drove it into the 7 AM and the crash totaled your happiness. Tell me. Tell me how blessed are we to have tragedy so small it can fit on the tips of our tongues. When Evan lost his legs he was speechless. When my cousin was assaulted she didn't speak for 48 hours. When my uncle was murdered we had to send out a search party to find my father's voice. Most people have no idea that tragedy and silence often have the same address. When your day is a museum of disappointments, hanging from events that were outside of your control, when you feel like your guardian angel put in his two weeks notice two months ago and just decided not to tell you, when it seems like God is just a babysistter that's always on the phone, when you get punched in the esophagus by a fistful of life. Remember, every year two million people die of dehydration. So it doesn't matter if the glass is half full or half empty. There's water in the cup. Drink it and stop complaining. Muscle is created by lifting things that are designed to weigh us down. When your shoulders are heavy stand up straight and call it exercise. Life is a gym membership with a really complicated cancellation policy. Remember, you will survive, things could be worse, and we are never given anything we can't handle. When the whole world crumbles you have to build a new one out of all the pieces that are still here. Remember, you are still here. The human heart beats approximately 4,000 times per hour and each pulse, each throub, each palpitation is a trophy, engraved with the words "You are still alive. You are still alive. So act like it.

You have choice whether or not to believe someone’s assessment of you. You have choice about how you respond to something or someone. You have choice whether to stand there and get emotionally battered. You have choice about your attitude, about how big or small you make something, about how good or bad you make it. You have choice about making the cup half empty or half full. You have choice about your relationship. If it’s bad you have three choices: make it worse (end it), keep it the same (stay in victim and act out), or make it better (get in your adult ego state and change things). YOU get to decide.

Lloyd got the ball in the USA’s half. She turned and flicked it past a Japanese defender and then ran around the player to receive the ball, almost as if Lloyd passed it to herself. When she got the ball back at her feet, she picked her head up and noticed goalkeeper Ayumi Kaihori was way out of goal. In a moment of pure audacity, Lloyd took a full swing at it from the center line and kicked the ball nearly 50 yards. Kaihori desperately tried to scramble back in place but could barely get a hand on the ball. Goal, USA! It was the sort of goal that was so brazen it would happen once in a while in a random high school game—no one would ever try such a thing in a World Cup. But Lloyd did. She had a hat trick . . . in 15 minutes . . . in a World Cup final. That sort of performance on the world’s biggest stage was simply unheard of. It looked like the USA had been playing a video game on easy mode.

Asking if your cup is half-empty or half-full is an oxymoron... Your cup is completely filled with both water, and air. Being filled by two different things makes it completely full. The beauty of duality creates a (w)hole.

It's an old New England style pie. You make a single baked crust. Then pour the crust full of berries to measure them and set aside. You put about a third as many more berries in a pan, with a quarter cup of water and boil a sauce up, with a half cup of sugar or a bit more, and a maybe a quarter teaspoon of nutmeg,” Jay told him. The cook nodded like he had been wondering about that last. “You add a bit of water if you need to thin the sauce, and then you dump in the raw berries and mix it up gently, so you don't bust up all the berries, and pour it in the shell to chill. The sauce blanches the berries just a bit, and they firm it up. My aunt would put a bit of gelatin in the sauce, but my mom didn't. That's all. It's pretty simple,” Jay said.

Four pounds of fish are enough to make a chowder for four or five people; half a dozen slices of salt pork in the bottom of the pot; hang it high, so that the pork may not burn; take it out when done very high brown; put in a layer of fish, cut in lengthwise slices, then a layer formed of crackers, small or sliced onions, and potatoes sliced as thin as a four pence, mixed with pieces of pork you have fried; then a layer of fish again, and so on. Six crackers are enough. Strew a little salt and pepper over each layer; over the whole pour a bowl-full of flour and water, enough to come up even with the surface of what you have in the pot. A sliced lemon adds to the flavor. A cup of tomato catsup is very excellent. Some people put in beer. A few clams are a pleasant addition. It should be covered so as not to let a particle of steam escape, if possible. Do not open it, except when nearly done, to taste if it be well seasoned. —Lydia Maria Child, The American Frugal Housewife, Boston, 1829

Clean eating doesn’t have to be complicated. With a little planning, it can be simple and satisfying. This one-day meal plan shows you how to do it. Breakfast Start your day with a smoothie. Try the Mixed Berry Cobbler Smoothie from Ultimate Cookbook of Modern Juicing. It's full of antioxidants and healthy fats, and it's easy to make. All you need is a half cup of strawberries, blackberries, and blueberries, a half cup of almond milk, and two or three Medjool dates. Blend all the ingredients together until you have a smoothie, and you're done. Morning Snack Mid-morning, enjoy a snack of crunchy veggies like carrots, cucumbers, celery or bell pepper slices, with a smidgen of guacamole.

>> "is this cup half empty or half full, Mr. Tighe?" << "It's completely full if you include the air" —James Tighe

>> is this cup half empty or half full, Mr. Tighe? << It's completely full if you include the air

2 cups milk (whole milk preferred) 1 cup heavy cream 5 ounces quality dark chocolate, chopped (approximately 72% cocoa) 2 tablespoons light brown sugar 1 teaspoon cinnamon 1 teaspoon vanilla extract ¾ cup quality caramel sauce, divided (Torani brand, if available) 4–5 gingersnap cookies, crushed Whipped cream Mix milk and heavy cream in a medium saucepan and heat on medium-low, stirring occasionally, until just before the mixture simmers (the edges will barely begin to bubble). Use a large enough saucepan to ensure it isn’t more than half full. Add chopped chocolate and whisk until melted. Whisk in brown sugar, cinnamon, vanilla, and ½ cup of the caramel sauce. Continue to heat for two or three minutes, whisking occasionally. It will thicken slightly. (If it begins to boil, turn down the heat.) Ladle hot cocoa into mugs until they are half to three- quarters full. Top with whipped cream and sprinkle generously with gingersnap crumbles. Drizzle with remaining caramel sauce. Enjoy!

This is grown-up mac and cheese that you could easily serve to company. Of course, it’s wonderful that butternut squash is packed with beta-carotene, but it’s also a pretty amazing substitute for lots of cream and cheese when making mac and cheese. I personally love a little bit of Gorgonzola Dolce (a mild, slightly sweet Italian blue cheese) here, but a sharp cheddar or smoked Gouda would also be great. 5 ounces frozen diced butternut squash ¼ cup low-sodium vegetable stock Pinch salt Pinch nutmeg Pinch cayenne pepper Pinch freshly ground black pepper 8 ounces prepared, packaged gnocchi 1 tablespoon olive oil 1 garlic clove, minced 2 fresh sage leaves 1 ounce Gorgonzola Dolce or other mild blue cheese 1 tablespoon heavy cream (optional) 1.In a saucepan, bring the butternut squash and vegetable stock to a boil. Cover, and reduce the heat to medium-low. Simmer for 10 minutes, or until the squash is very tender. 2.Transfer the squash and vegetable stock to a blender. Add the salt, nutmeg, cayenne, and black pepper, and blend on low speed until it’s completely smooth. (Make sure your blender is no more than half full or the hot liquid may erupt through the lid.) 3.Taste and add additional salt if needed. Set the squash aside. 4.Using the same saucepan, cook the

And for those who cannot curb their enthusiasm, seeing the cup half full, and for those who cannot find the way to be happy because the cup is half empty, we can meet not in the middle, but being our kind, the human kind, meet where the cup runneth over, and everyone can choose not to make another unhappy.

So it’s like that old adage about seeing the cup as half full rather than half empty?” “That’s a fair way to look at it. No matter what happens to you in your life, you alone have the capacity to choose your response

The optimist says, the cup is half full. The pessimist says, the cup is half empty. The child of God says; My cup runneth over.

The solution to a pile of mildewed stuff is to rewash it with your regular detergent as well as a cup or two of white vinegar. A note on amounts: for a regular washing, a half cup to a full cup of white vinegar is more than enough to help cut down on smells and serve as a natural fabric softener. But when you’re dealing with overpowering smells like mildew, you’ll need to up the ante, and being aware of those differences will help you to apply that understanding to various laundering situations you may find on your hands. Baking soda is another option, but I prefer vinegar because I think it works

The solution to a pile of mildewed stuff is to rewash it with your regular detergent as well as a cup or two of white vinegar. A note on amounts: for a regular washing, a half cup to a full cup of white vinegar is more than enough to help cut down on smells and serve as a natural fabric softener. But when you’re dealing with overpowering smells like mildew, you’ll need to up the ante, and being aware of those differences will help you to apply that understanding to various laundering situations you may find on your hands. Baking soda is another option, but I prefer vinegar because I think it works better,

Lhyn watched her with a smile. “You do realize that’s your fourth cup and it’s not even midmeal. Shouldn’t you be starting a bit lower than full addict level?” “I am a full addict; what’s the use in pretending? Besides, it’s only three and a half cups.

Polk almost jumped. The papers he held in his hand fell on his desk and at the same time, a half full cup of coffee crashed to the floor. “Sheriff,

You’re a cup-half-full kind of girl.” She nods with a smirk. “True.” “I’m a cup-half-empty kind of guy,” I add. “Also true.” “Bot of our cups are still missing something.” My thumb rubs along the side of her neck, and it doesn’t matter that it’s scarred and missing compatriot fingers. “About four ounces each,” she quips, but I can tell she knows where I’m going with this. “You put us both together and we’re full,” I tell her tenderly.

The feeling of power was incredible. His hands bunched in her hair; low, aggressive growls escaped from deep in his throat. She found his thighs with her nails, raking lightly, driving him wild, wanting him crazy for her, wanting him mindless with passion. Mikhail dragged her up, closer. His hands found the firm muscles of her bottom, cupped, massaged. “I claim you as my lifemate.” He whispered the words, a black magic incantation, centuries old. His hand moved up her spine, around to the fullness of her breast, down satin skin to find the thatch of midnight black curls. Raven cried out when his fingers found her beneath the bubbling water, found her and began a slow, torturous exploration. Her mouth was open against his chest, her breath short and coming in little gasps. The craving grew, the fire built, something wild and abandoned in her fought for freedom. She could hear their hearts beating as one, hear his blood, hers. She felt her body pulsing with life, with need, with such hunger that she needed all of him to fill her and make her complete. She needed him in her mind, his erotic, insatiable appetite, the incredible lust he had that made him burn and ache for her. She needed his body possessing hers, taking hers wildly, without reservation. And she needed his blood. His hand cradled the back of her head as he moved her to the water’s edge. “I belong to you. I offer my life for you. Take what it is you need, what it is you want.” His whispered words opened up the door to a terrible craving. His fingers moved aggressively, his body pressing hers to the earth, half in and half out of the water.