Crucial Moment Quotes

Just being a human being, I’ve realized that before every big problem you create for yourself, before every huge mess you have to clean up, there was a crucial moment where you could’ve just said no.

Real life is a funny thing, you know. In real life, saying the right thing at the right moment is beyond crucial. So crucial, in fact, that most of us start to hesitate, for fear of saying the wrong thing at the wrong time. But lately what I've begun to fear more that that is letting the moment pass without saying anything. I think most of us fear reaching the end of our life, and looking back, regretting the moments we didn't speak up. When we didn't say "I love you." When we should've said "I'm Sorry." When we didn't stand up for ourselves or some one who needed help.

I feel like an inadequate machine, a machine that breaks down at crucial moments, grinds to a dreadful hault, 'won't go,' or, even worse, explodes in some innocent person's face.

It's funny, but thinking back on it now, I realize that this particular point in time, as I stood there blinking in the deserted hall, was the one point at which I might have chosen to do something very much different from what I actually did. But of course I didn't see this crucial moment for what it actually was; I suppose we never do. Instead, I only yawned, and shook myself from the momentary daze that had come upon me, and went on my way down the stairs.

The crucial point in life is: are we living our 'own' life or simply a life for 'other' people. Are we not playing a role on behalf of some social groups and masquerading for fear of being excluded? ( "Quest for the real moment" )

Natural selection saw to it that professional heroes who at a crucial moment tended to ask themselves questions like 'What is my purpose in life?' very quickly lacked both.

Callan stared at the door. Raw and razed and present. A crucial moment—when he wasn’t the one with his finger on the trigger.

I am not anxious to be the loudest voice or the most popular. But I would like to think that at a crucial moment, I was an effective voice of the voiceless, an effective hope of the hopeless.

But what is the sense in forever speculating what might have happened had such and such a moment turned out differently? One could presumably drive oneself to distraction in this way. In any case, while it is all very well to talk of 'turning points', one can surely only recognize such moments in retrospect. Naturally, when one looks back to such instances today, they may indeed take the appearance of being crucial, precious moments in one's life; but of course, at the time, this was not the impression one had. Rather, it was as though one had available a never-ending number of days, months, years in which to sort out the vagaries of one's relationship with Miss Kenton; an infinite number of further opportunities in which to remedy the effect of this or that misunderstanding. There was surely nothing to indicate at the time that such evidently small incidents would render whole dreams forever irredeemable.

How can something feel so crucial in the moment and then seem completely trivial after the fact?

She was at that crucial age when a women begins to regret having stayed faithful to a husband she never really loved, when the glowing sunset colors of her beauty offer her one last, urgent choice between maternal and feminine love. At such a moment a life that seemed to have chosen its course long ago is questioned once again, for the last time the magic compass needle of the will hovers between final resignation and the hope of erotic experience.

The proper way for the woman to test the man’s love is thus to “betray” him at a crucial moment in his career

The faithful man perceives nothing less than opportunity in difficulties. Flowing through his spine, faith and courage work together: Such a man does not fear losing his life, thus he will risk losing it at times in order to empower it. By this he actually values his life more than the man who fears losing his life. It is much like leaping from a window in order to avoid a fire yet in that most crucial moment knowing that God will appear to catch you.

It was crucial to understand whether that moment was immensely hurtful or was awfully affectionate for me.

Intellect takes us along in the battle of life to a certain limit, but at the crucial moment it fails us. Faith transcends reason. It is when the horizon is the darkest and human reason is beaten down to the ground that faith shines brightest and comes to our rescue.

Callan sucked in a breath. As a sniper, he’d been trained by the Marines to know and recognize moments.  Moments when all the training—his focused mind, muscle memory, weapon knowledge . . .  When all the preparation—target reconnaissance, angle of attack, position scouting . . .  When all the setup—hidden amid the terrain, barrel aimed, trajectory known . . .  When everything came together in one crucial moment—when the sniper squeezed the trigger and took his shot.

But she wondered if, in moving outside of the natural flow of time, they had forgotten the most crucial point of life—that it wasn’t meant to be lived for the past, or even the future, but for each present moment.

Penny believed with her whole heart that there were moments - crucial instances - that defined who someone was going to be. There were clues or signs, and you didn't want to miss them.

Nagumo was suddenly on his own. At this crucial time, the cost of his failure to learn the complicated factors that played into carrier operations suddenly exploded. Now, when every minute counted, it was too late to learn the complexities involved in loading different munitions on different types of planes on the hangar deck, too late to learn how the planes were organized and spotted on the flight decks, too late to learn the flight capabilities of his different types of planes, and far too late to know how to integrate all those factors into a fast-moving and efficient operation with the planes and ordnance available at that moment. Commander Genda, his brilliant operations officer, couldn’t make the decisions for him now. It was all up to Nagumo. At 0730 on June 4, 1942, years of shipbuilding, training, and strategic planning had all come to this moment. Teams of highly trained pilots, flight deck personnel, mechanics, and hundreds of other sailors were ready and awaiting his command. The entire course of the battle, of the Combined Fleet, and even perhaps of Japan were going to bear the results of his decisions, then and there.

NOBREZA SILENCIOSA. SILENT NOBILITY. It is a mistake to believe that the crucial moments of a life when its habitual direction changes forever must be loud and shrill dramatics, washed away by fierce internal surges. This is a kitschy fairy tale started by boozing journalists, flashbulb-seeking filmmakers and authors whose minds look like tabloids. In truth, the dramatics of a life-determining experience are often unbelievably soft. It has so little akin to the bang, the flash, of the volcanic eruption that, at the moment it is made, the experience is often not even noticed. When it deploys its revolutionary effect and plunges a life into a brand-new light giving it a brand-new melody, it does that silently and in this wonderful silence resides its special nobility.

At this very moment, I am suffering—as we say in French, j’ai mal. This event, crucial for me, is nonexistent, even inconceivable for anyone else, for everyone else. Except for God, if that word can have a meaning.

Closeness can lead to emotions other than love. It's the ones who have been too intimate with you, lived in too close quarters, seen too much of your pain or envy or, perhaps more than anything, your shame, who, at the crucial moment, can be too easy to cut out, to exile, to expel, to kill off.

I like to keep a little bit of nervousness simmering. It keeps mortals alert at crucial moments. Sensitive to every detail. It imprints lasting memories. These moments belong to forever" -Aphrodite

Besides, it was beneficial to have a reputation for honesty, if only so that one could lie at crucial moments.

I have become more aware of (1) how true emotions can feel during crucial moments, and (2) how false they really are.

And this is the moment where I went wrong. This is the gut-churning, if-only instant. If I could go back in time, that's the moment I would march up to myself and say severely, "Poppy, priorities." But you don't realize, do you? The moment happens, and you make your crucial mistake, and then it's gone and the chance to do anything about it is blown away.

Gerald Westerby, he told himself. You were present at your birth. You were present at your several marriages and at some of your divorces, and you will certainly be present at your funeral. High time, in our considered view, that you were present at certain other crucial moments in your history.

Do you see now why I believe in miracles? I used to imagine time folding over, the shades of our future selves slipping back to the crucial moments to tap each of us on the shoulder and whisper: Look, there, look! That man, that woman: they're for you; that's your life, your future, fidgeting in the line, dripping on the carpet, shuffling in that doorway. Don't miss it.

In the end it was Tabby who cast the deciding vote, as she so often has at crucial moments in my life. I'd like to think I've done the same for her from time to time, because it seems to me that one of the things marriage is about is casting the tiebreaking vote when you just can't decide what you should do next.

I wonder if the heroes the bards sang of that evening knew before they triumphed what they would become. In those crucial moments when a fateful decision was made, did they feel the air brighten with the zing of destiny? Or did they blunder on, not realising the pivotal moment in which destiny swung and the fates were forged?

And yet - when one begins to search for the crucial, the definitive moment, the moment which changed all others, one finds one-self pressing, in great pain, through a maze of false signals and abruptly locking doors.

...a flood of reality. I get an odd feeling that this is a crucial moment in my life and I'm startled by the suddenness of what I guess passes for an epiphany. There is nothing of value I can offer her. For the first time I see her as uninhibited; she seems stronger, less controllable, wanting to take me into a new and unfamiliar land - the dreaded uncertainty of a totally different world. I sense she wants to rearrange my life in a significant way - her eyes tell me this and though I see truth in them, I also know that one day, sometime very soon, she too will be locked in the rhythm of my insanity. All I have to do is keep silent about this and not bring it up - yet she weakens me, it's almost as if she's making the decision about who I am, and in my own stubborn, willful way I can admit to feeling a pang, something tightening inside, and before I can stop it I find myself almost dazzled and moved that I might have the capacity to accept, though not return, her love. I wonder if even now, right here in Nowheres, she can see the darkening clouds behind my eyes lifting. And though the coldness I have always felt leaves me, the numbness doesn't and probably never will.

We fill our mental strong-room with these great minds and old masters and resort to them at the crucial moment in our lives;

Let them make the first offer. It might be higher than what I'd propose. Don't be anxious. After all, this is only the most crucial moment of your so-called life.

In any case, while it is all very well to talk of 'turning points', one can surely only recognise such moments in retrospect. Naturally, when one looks back to such instances today, they may indeed take the appearance of being crucial, precious moments in one's life; but of course, at the time, this was not the impression one had. Rather, it was as though one had available a never-ending number of days, months, years in which to sort out the vagaries of one's relationship with Miss Kenton; an infinite number of further opportunities in which to remedy the effect of this or that misunderstanding. There was surely nothing to indicate at the time that such evidently small incidents would render whole dreams forever irredeemable.

Here's what hurst the most," Kafuku said. "I didn't truly understand her--or at least some crucial part of her. And it may well end that way now that she's dead and gone. Like a small, locked safe lying at the bottom of the ocean. It hurts a lot." Tatsuki thought for a moment before speaking. "But Mr. Kafuku, can any of us ever perfectly understand another person? However much we may love them?

This idea comes to you, you can see it, but to accomplish it you need what I call a "setup." For example, you may need a working shop or a working painting studio. You may beed a working music studio. Or a computer room where you can write something. It's crucial to have a setup, so that, at any given moment, when you get an idea, you have the place and the tools to make it happen. If you don't have a setup, there are many times when you get the inspiration, the idea, but you have no tools, no place to put it together. And the idea just sits there and festers. Overtime, it will go away. You didn't filfill it--and that's just a heartache.

All of us are a culmination of vital parts of our parents and their pasts. A vital part of the circumstances we were raised with. Everything that happens to us, good and bad, leaves a lasting impression in our souls. You take one part of that out, and you can completely rewrite something crucial about us. By and large, we're not shaped by the big things. It's the little day to day moments that make us who we are. Who we're going to be." His head was pounding from trying to digest all of this. "I'm so overwhelmed." "Most of us are, Nick. Even though we look calm and peaceful on the outside, most of us are barely hanging on by our fingernails.

It’s impossible to know which moments are crucial to your narrative until the story is over.

The road to healing is a rocky one, and you need to know that. There are times when every fibre in your body will scream out to give up. In these moments, God is right there with you, holding your head up, and carrying you when you cannot walk anymore. Even if you are holding on with your teeth, and your knuckles are red and bleeding, it is crucial that you still hold on. Don’t give up! You have too much to lose!

It's a powerful statement and one that Whitney sings with a grandeur that approaches the sublime. Its universal message crosses all boundaries and instills one with the hope that it's not too late for us to better ourselves, to act kinder. Since it's impossible in the world we live in to empathize with others, we can always empathize with ourselves. It's an important message, crucial really, and it's beautifully stated in this album.

Shakespeare is real, but his characters live in a world of real extremes. They swing from ecstasy to anguish, love to hate, wonder to terror. It’s not melodrama, though, they’re not exaggerating. Every moment is crucial.

Self-confidence is very important. If you don’t think you can win, you will take cowardly decisions in the crucial moments, out of sheer respect for your opponent. You see the opportunity but also greater limitations than you should. I have always believed in what I do on the chessboard, even when I had no objective reason to. It is better to overestimate your prospects than underestimate them.

Here's what hurts the most," Kafuku said. "I didn't truly understand her--or at least some crucial part of her. And it may well end that way now that she's dead and gone. Like a small, locked safe lying at the bottom of the ocean. It hurts a lot." Tatsuki thought for a moment before speaking. "But Mr. Kafuku, can any of us ever perfectly understand another person? However much we may love them?

Maybe thinking any one person can show up and give you all you need is as much of a delusion as thinking you can find truth in a bottle. Maybe you can just find what you need in little pieces, in people who show up for one crucial moment--or a whole chain of them--even if they can't solve it all. Maybe this is the secret of big families, like the Garretts...and like AA. People's strengths can take their turn. There can be more of us than there is trouble.

Coincidence, when raised to a symbol, occurs with mathematical precision at the most crucial moment, even for the squarest of minds. A moment the rest of us call higher will, Fate’s gesture, something like that.

Without the journey and crucial moment of understanding, I would still be questioning everything before me. I know now that I must trust what comes next, for there is a plan greater than the one I can see at work.

Height is important. But so is depth. You have to hit your bottom. You have to go down until you can't go lower, until you feel as if you'll suffocate from your despair. Then, you have to escape from it. What is crucial is to discover your driving force. In other words, you have to find what makes you stand firm again. Once you find it, don't ever let go. It can be a person or a desire. It can be evil and disgusting. But stick to it.

Everyone has had, at a given moment, an extraordinary experience which will be for him, because of the memory of it he preserves, the crucial obstacle to his inner metamorphosis.

We can try our human best at the crucial moment, and it might not be good neough.

Why should a man marry and have children, study and build a career; why should he invent new techniques, build new institutions, and develop new ideas--when he doubts if there will be a tomorrow which can guarantee the value of human effort? Crucial here for nuclear man is the lack of a sense of continuity, which is so vital for a creative life. He finds himself part of a nonhistory in which only the sharp moment of the here and now is valuable. For nuclear man life easily becomes a bow whose string is broken and from which no arrow can fly. In his dislocated state he becomes paralyzed. His reactions are not anxiety and joy, which were so much a part of existential man, but apathy and boredom.

Everything that happens to us, good and bad, leaves a lasting impression in our souls. You take one part of that out, and you can completely rewrite something crucial about us. By and large, we're not shaped by the big things. It's the little, day-to-day moments that make us who we are. Who we're going to be. (Nekoda to Nick)

By creating a society in which all people, of all colors, were granted freedom and citizenship, the Haitian Revolution forever transformed the world. It was a central part of the destruction of slavery in the Americas, and therefore a crucial moment in the history of democracy, one that laid the foundation for the continuing struggles for human rights everywhere. In this sense we are all descendents of the Haitain Revolution, and responsible to these ancestors.

Emotions tend to get in the way of clear thinking. Whether it’s impatience, frustration, fury, self-loathing or even premature elation – allowing these to consume the mind results in a loss of focus and distraction from learning, and keeps you from taking the right decisions and achieving your goal. Training your mind to take a step back at the crucial moment and developing cues to organize your thoughts is more advantageous than making a move while your mind is in turmoil.

The moment happens, and you make your crucial mistake, and then it’s gone and the chance to do anything about it is blown away.

It always took my breath away,’ he said, ‘that the five of us could have found one another–against such odds, through all the layers of armored fortifications each of us had set up… Do you see now why I believe in miracles? I used to imagine time folding over, the shades of our future selves slipping back to the crucial moments to tap each of us on the shoulder and whisper: Look, there, look! That man, that woman: they’re for you; that’s your life, your future, fidgeting in that line, dripping on the carpet, shuffling in that doorway. Don’t miss it.

And there I was at night, chasing after the full moon behind the clouds like a mad man in search of the reflection of the light of love in another person, without daring to light up the spark of light that I had left within myself. It was nowhere to be seen, but I felt it was out there somewhere. I've surely seen it a couple of days ago up in the sky and my eyes couldn't have lied to me, it was so beautiful, or so it appeared to be. I guess I have to stop stalking what can't be seen for awhile and let the light of the full moon find its way through my messed up soul. Maybe it's time to go to sleep and trust that another sunrise will renew what the full moon couldn't clear away tonight. During all that time, I might've not found the light of the moon, but I rested deeply with the sound of the raindrops, while gazing at the quiet river flowing slowly. What a crucial moment to be alive!

Often, they would say that at the very moment Agamemnon raised the knife, Artemis took pity on Iphigenia and swapped her for a deer. In this version of the story, my daughter lives on as a priestess and favourite of the goddess on an island somewhere. Crucially, in this telling, Agamemnon did nothing more than slaughter a simple animal. It’s poetic and pretty, and so very clean.

the ability to monitor feelings from moment to moment is crucial to psychological insight and self-understanding. An

Apollo succeeded at critical moments like this because the bosses had no hesitation about assigning crucial tasks to one individual, trusting his judgment, and then getting out of his way.

Maybe thinking any one person can show up and give you all you need is as much of a delusion as thinking you can find truth in a bottle. Maybe you can just find what you need in little pieces, in people who show up for one crucial moment - or a whole chain of them - even if they cant solve it all.

Emotional explosions are neural hijackings. At those moments, evidence suggests, a center in the limbic brain proclaims an emergency, recruiting the rest of the brain to its urgent agenda. The hijacking occurs in an instant, triggering this reaction crucial moments before the neocortex, the thinking brain, has had a chance to glimpse fully what is happening, let alone decide if it is a good idea.

Look at all the old wars, centuries ago: the king led his men into battle. Always. That was what the ruler was: both on a practical level and on a mystical one, he was the one who stepped forwards to lead his tribe, put his life at stake for them, become the sacrifice for their safety. If he had refused to do that most crucial thing at that most crucial moment, they would have ripped him apart- and rightly so: he would have shown himself to be an impostor, with no right to the throne. The king was the country; how could he possibly expect it go into battle without him? But now... Can you see any modern president or prime minister on the front line, leading his men into the war he's started? And once that physical and mystical link is broken, once the ruler is no longer willing to be the sacrifice for his people, he becomes not a leader but a leech, forcing others to take his risks while he sits in safety and battens on their losses. War becomes a hideous abstraction, a game for bureaucrats to play on paper; soldiers and civilians become mere pawns, to be sacrificed by the thousand for reasons that have no roots in any reality. As soon as rulers mean nothing, war means nothing; human life means nothing. We're ruled by venal little usurpers, all of us, and they make meaninglessness everywhere they go.

The expressive coherence that is required in performances points out a crucial discrepancy between our all-too-human selves and our socialized selves. As human beings we are presumably creatures of variable impulse with moods and energies that change from one moment to the next. As characters put on for an audience, however, we must not be subjects to ups or downs. A certain bureaucratization of the spirit is expected so that we can be relied upon to give a perfectly homogenous performance at every appointed time.

In life, there are as many critical stages as there are stars, most of the time we cannot see them. They are hidden by storm clouds or bright light. However, there are certain crucial junctures in life; even the blind can easily witness with a little soulful reflection. These moments, lived and experienced properly, bring beauty and grace into the life of every human willing to see.

Everyone who’d lost something of crucial importance wished he or she could go back to the moment when it was still theirs. The wish was so powerful it seemed it might reverse the direction of time. It bore apparitions and ghosts.

And for the sake of humility--a characteristic crucial to sacred questioning we might do well to confess that we're capable at any moment of such bad religion ourselves.

A deep belief that your moment in time is the pinnacle, the only standard of judgment extending from the creation of light until the black apocalypse, that what you believe right now is eternal truth because you believe it so fervently—those deep beliefs so crucial at the moment but none of them more permanent than a puff of air across a palmful of dry talcum.

On clubbers: They were all photographing themselves. In fact, that's all they seemed to be doing. Standing around in expensive clothes, snapping away with phones and cameras. One pose after another, as though they needed to prove their own existence, right there, in the moment. Crucially, this seemed to be the reason they were there in the first place. There was very little dancing. Just pouting and flashbulbs.

In order to witness clearly the march of humanity from its inception to the present moment, an understanding of how humankind has held encounter with the divine as central is crucial. Ancient humanity provides us with an excellent laboratory for gaining such an understanding.

In a patriarchal society, one of the most important functions of the institution of the family is to make feel like a somebody whenever he is in his own yard a man who is a nobody whenever he is in his employer’s yard.

If I died –” – Nick “Your father would have another child. That one won’t have your humanity. Your mother is what makes you special, Nick. Adarian’s next woman wouldn’t be her. His child wouldn’t be you. All of us are a culmination of vital parts of our parents and their pasts. A vital part of the circumstances we were raised with. Everything that happens to us, good and bad, leaves a lasting impression on our souls. You take one part of that out, and you can completely rewrite something crucial about us. By and large, we’re not shaped by the big things. It’s the little, day-to-day moments that make us who we are. Who we’re going to be.” – Nekoda

The Japanese had no idea what elements of Western culture and institutions where the crucial ones, so they ended up copying everything, from western clothes and hair styles to the European practice of colonizing foreign people. Unfortunately, they took up empire-building at precisely the moment when the cost of imperialism began to exceed the benefits.

Mellas was transported outside himself, beyond himself. It was as if his mind watched eveything coolly while his body raced wildly with passion and fear. He was frightened beyond any fear he had ever known. But this brilliant and intense fear, this terrible here and now, combined with the crucial significance of every movement of his body, pushed him over a barrier whose existence he had not known about until this moment. He gave himself over completely to the god of war within him.

IT IS WITH OUR FACES that we face the world, from the moment of birth to the moment of death. Our age and our sex are printed on our faces. Our emotions, the open and instinctive emotions which Darwin wrote about, as well as the hidden or repressed ones which Freud wrote about, are displayed on our faces, along with our thoughts and intentions. Though we may admire arms and legs, breasts and buttocks, it is the face, first and last, which is judged “beautiful” in an aesthetic sense, “fine” or “distinguished” in a moral or intellectual sense. And, crucially, it is by our faces that we can be recognized as individuals. Our faces bear the stamp of our experiences and character; at forty, it is said, a man has the face he deserves. At

Liberals tend to understand that a person can be lucky or unlucky in all matters relevant to his success. Conservatives, however, often make a religious fetish of individualism. Many seem to have absolutely no awareness of how fortunate one must be to succeed at anything in life, no matter how hard one works. One must be lucky to be able to work. One must be lucky to be intelligent, physically healthy, and not bankrupted in middle age by the illness of a spouse. Consider the biography of any “self-made” man, and you will find that his success was entirely dependent on background conditions that he did not make and of which he was merely the beneficiary. There is not a person on earth who chose his genome, or the country of his birth, or the political and economic conditions that prevailed at moments crucial to his progress. And yet, living in America, one gets the distinct sense that if certain conservatives were asked why they weren’t born with club feet or orphaned before the age of five, they would not hesitate to take credit for these accomplishments.

Although most psychotherapeutic approaches "agree that therapeutic work in the 'here and how' has the greatest power in bringing about change" (Stern, 2004, p. 3), talk therapy has limited direct impact on maladaptive procedural action tendencies as they occur in the present moment. Although telling "the story" provides crucial information about the client's past and current life experience, treatment must address the here-and-now experience of the traumatic past, rather than its content or narrative, in order to challenge and transform procedural learning. Because the physical and mental tendencies of procedural learning manifest in present-moment time, in-the-moment trauma-related emotional reactions, thoughts, images, body sensations, and movements that emerge spontaneously in the therapy hour become the focal points of exploration and change.

Achievement? Depends on luck—to be born in the right place at the right time and be of the right color. To live long enough to be in the right place at the right time to make one’s fortune. Yes, yes, hard work and talent make up the difference. They are crucial, and you know I’d never argue different. But the foundation of all lives is luck. Good or bad. Luck is life and life is luck. And it’s leaking from the moment it lands in your hand.

Too often we only identify the crucial points in our lives in retrospect. At the time we are too absorbed in the fetid detail of the moment to spot where it is leading us. But not this time. I was experiencing one of my dad’s deafening moments. If my life could be understood as a meal of many courses (and let’s be honest, much of it actually was), then I had finished the starters and I was limbering up for the main event. So far, of course, I had made a stinking mess of it. I had spilled the wine. I had dropped my cutlery on the floor and sprayed the fine white linen with sauce. I had even spat out some of my food because I didn’t like the taste of it. “But it doesn’t matter because, look, here come the waiters. They are scraping away the debris with their little horn and steel blades, pulled with studied grace from the hidden pockets of their white aprons. They are laying new tablecloths, arranging new cutlery, placing before me great domed wine glasses, newly polished to a sparkle. There are more dishes to come, more flavors to try, and this time I will not spill or spit or drop or splash. I will not push the plate away from me, the food only half eaten. I am ready for everything they are preparing to serve me. Be in no doubt; it will all be fine.” (pp.115-6)

The word “coherence” literally means holding or sticking together, but it is usually used to refer to a system, an idea, or a worldview whose parts fit together in a consistent and efficient way. Coherent things work well: A coherent worldview can explain almost anything, while an incoherent worldview is hobbled by internal contradictions. … Whenever a system can be analyzed at multiple levels, a special kind of coherence occurs when the levels mesh and mutually interlock. We saw this cross-level coherence in the analysis of personality: If your lower-level traits match up with your coping mechanisms, which in turn are consistent with your life story, your personality is well integrated and you can get on with the business of living. When these levels do not cohere, you are likely to be torn by internal contradictions and neurotic conflicts. You might need adversity to knock yourself into alignment. And if you do achieve coherence, the moment when things come together may be one of the most profound of your life. … Finding coherence across levels feels like enlightenment, and it is crucial for answering the question of purpose within life. People are multilevel systems in another way: We are physical objects (bodies and brains) from which minds somehow emerge; and from our minds, somehow societies and cultures form. To understand ourselves fully we must study all three levels—physical, psychological, and sociocultural. There has long been a division of academic labor: Biologists studied the brain as a physical object, psychologists studied the mind, and sociologists and anthropologists studied the socially constructed environments within which minds develop and function. But a division of labor is productive only when the tasks are coherent—when all lines of work eventually combine to make something greater than the sum of its parts. For much of the twentieth century that didn’t happen — each field ignored the others and focused on its own questions. But nowadays cross-disciplinary work is flourishing, spreading out from the middle level (psychology) along bridges (or perhaps ladders) down to the physical level (for example, the field of cognitive neuroscience) and up to the sociocultural level (for example, cultural psychology). The sciences are linking up, generating cross-level coherence, and, like magic, big new ideas are beginning to emerge. Here is one of the most profound ideas to come from the ongoing synthesis: People gain a sense of meaning when their lives cohere across the three levels of their existence.

I believe that each of us is entitled to one entire day that affects us so completely,it immediately reorders the narrative of our lives, declaring itself the crucial chapter in the story that unlocks all others. The moment becomes the center of our personal universe, and we revolve around it, continuing to live it and relive it long after the action of the day would seem to have been completed.

It’s a delicate thing to initiate change in a traditional culture. It has to be done with the utmost care and respect. Transparency is crucial. Grievances must be heard. Failures must be acknowledged. Local people have to lead. Shared goals have to be emphasized. Messages have to appeal to people’s experience. The practice has to work clearly and quickly, and it’s important to emphasize the science

What do I love most? Working with words. Words in a sentence are like pieces of a puzzle; you try out a whole bunch, then turn them this way and that until they fit into the whole. Creating flow is crucial. There's nothing like the moment when, after working and reworking a sentence, everything falls into place, and you know that it's right. What I do love least? Touring. It's grueling, time-consuming, and lonely.

All of us are a culmination of vital parts of our parents and our pasts. A vital parts of the circumstances we were raised with. Everything that happens to us, good and bad, leaves a lasting impression on our souls. You take one part of that out, and you can rewrite something crucial about us. By and large, we're not shaped by the big things. It's the little, day-to-day moments that make us who we are. Who we're going to be.

Amory Blaine inherited from his mother every trait, except the stray inexpressible few, that made him worth while. His father, an ineffectual, inarticulate man with a taste for Byron and a habit of drowsing over the Encyclopedia Britannica, grew wealthy at thirty through the death of two elder brothers, successful Chicago brokers, and in the first flush of feeling that the world was his, went to Bar Harbor and met Beatrice O'Hara. In consequence, Stephen Blaine handed down to posterity his height of just under six feet and his tendency to waver at crucial moments, these two abstractions appearing in his son Amory. For many years he hovered in the background of his family's life, an unassertive figure with a face half-obliterated by lifeless, silky hair, continually occupied in "taking care" of his wife, continually harassed by the idea that he didn't and couldn't understand her.

You saved me, you should remember me. The spring of the year; young men buying tickets for the ferryboats. Laughter, because the air is full of apple blossoms. When I woke up, I realized I was capable of the same feeling. I remember sounds like that from my childhood, laughter for no cause, simply because the world is beautiful, something like that. Lugano. Tables under the apple trees. Deckhands raising and lowering the colored flags. And by the lake’s edge, a young man throws his hat into the water; perhaps his sweetheart has accepted him. Crucial sounds or gestures like a track laid down before the larger themes and then unused, buried. Islands in the distance. My mother holding out a plate of little cakes— as far as I remember, changed in no detail, the moment vivid, intact, having never been exposed to light, so that I woke elated, at my age hungry for life, utterly confident— By the tables, patches of new grass, the pale green pieced into the dark existing ground. Surely spring has been returned to me, this time not as a lover but a messenger of death, yet it is still spring, it is still meant tenderly.

The moment a person learns he's got terminal cancer, a profound shift takes place in his psyche. At one stroke in the doctor's office he becomes aware of what really matters to him. Things that sixty seconds earlier had seemed all- important suddenly appear meaningless, while people and concerns that he had till then dismissed at once take on supreme importance. Maybe, he realizes, working this weekend on that big deal at the office isn't all that vital. Maybe it's more important to fly cross-country for his grandson's graduation. Maybe it isn't so crucial that he have the last word in the fight with his wife. Maybe instead he should tell her how much she means to him and how deeply he has always loved her.

In history, in a movie, in a book, you can always tell who the heroes are; they're the ones rushing into a burning building, giving crucial testimony in the courtroom, refusing to step to the back of the bus. They're the ones who act the way you hope you would, if the moment came to you. But the movies and the history books never tell you how they felt, those heroes, if they were angry or uncertain or afraid, if they had to think a long time before they did the right thing, if they even knew what the right thing was or just made a headlong guess, just leaped and hoped they landed instead of falling. They never tell you what it's like to stand on the brink, wishing you were somewhere--or someone--else, wishing the choice had never come your way and you could just go back to your safe, ordinary, everyday life. Because you know what else the books never say? Nobody, hero or not, really wants to rush into a fire. Because fire burns.

Don't you see?" She addressed the entire room. "We either fight here and win, or die trying, because there won't be anything left if we fail. This is the moment. This is the crucial point where the future of yet unborn generations will be decided either by our action or inaction. For centuries to come, people will look back at this time and rejoice at our courage or curse our weakness." She looked directly at Royce now. "For we have the power. Here. Now. In this place. We have the power to alter the course of history and we will be forever damned should we not so much as try!

[R]esitance is by nature reactive; it is not forward-looking. And anti-Trumpism is not a politics. My worry is that liberals will get so caught up in countering his every move, essentially playing his game, that they will fail to seize -- or even recognize -- the opportunity he has given them. Now that he has destroyed conventional Republicanism and what was left of principled conservatism, the playing field is empty. For the first time in living memory, we liberals have no ideological adversary worthy of the name. So it is crucial that we look beyond Trump. The only adversary left is ourselves. And we have mastered the art of self-sabotage. At a time when we liberals need to speak in a way that convinces people from very different walks of life, in every part of the country, that they share a common destiny and need to stand together, our rhetoric encourages self-righteous narcissism. At a moment when political consciousness and strategizing need to be developed, we are expending our energies on symbolic drama over identity. At a time when it is crucial to direct our efforts into seizing institutional power by winning elections, we dissipate them in expressive movements indifferent to the effects they may have on the voting public. In an age when we need to educate young people to think of themselves as citizens with duties toward each other, we encourage them instead to descend into the rabbit hole of the self. The frustrating truth is that we have no political vision to offer the nation, and we are thinking and speaking and acting in ways guaranteed to prevent one from emerging.

The moment I was old enough to play board games I fell in love with Snakes and Ladders. O perfect balance of rewards and penalties O seemingly random choices made by tumbling dice Clambering up ladders slithering down snakes I spent some of the happiest days of my life. When in my time of trial my father challenged me to master the game of shatranji I infuriated him by preferring to invite him instead to chance his fortune among the ladders and nibbling snakes. All games have morals and the game of Snakes and Ladders captures as no other activity can hope to do the eternal truth that for every ladder you climb a snake is waiting just around the corner and for every snake a ladder will compensate. But it's more than that no mere carrot-and-stick affair because implicit in the game is the unchanging twoness of things the duality of up against down good against evil the solid rationality of ladders balances the occult sinuousities of the serpent in the opposition of staircase and cobra we can see metaphorically all conceivable opposition Alpha against Omega father against mother here is the war of Mary and Musa and the polarities of knees and nose... but I found very early in my life that the game lacked one crucial dimension that of ambiguity - because as events are about to show it is also possible to slither down a ladder and lcimb to truimph on the venom of a snake... Keeping things simple for the moment however I recrod that no sooner had my mother discovered the ladder to victory represented by her racecourse luck than she was reminded that the gutters of the country were still teeming with snakes.

Mystical experience needs some form of dogma in order not to dissipate into moments of spiritual intensity that are merely personal, and dogma needs regular infusions of unknowingness to keep from calcifying into the predictable, pontificating, and anti-intellectual services so common in mainstream American churches. So what does all this mean practically? It means that congregations must be conscious of the persistent and ineradicable loneliness that makes a person seek communion, with other people and with God, in the first place. It means that conservative churches that are infused with the bouncy brand of American optimism one finds in sales pitches are selling shit. It means that liberal churches that go months without mentioning the name of Jesus, much less the dying Christ, have no more spiritual purpose or significance than a local union hall. It means that we -- those of us who call ourselves Christians -- need a revolution in the way we worship. This could mean many different things -- poetry as liturgy, focused and extended silences, learning from other religious traditions and rituals (this seems crucial), incorporating apophatic language. But one thing it means for sure: we must be conscious of language as language, must call into question every word we use until we refine or remake a language that is fit for our particular religious doubts and despairs -- and of course (and most of all!) our joys.

Mindfulness and a deep awareness of the Earth can help us to handle pain and difficult feelings. It can help us heal our own suffering and increase our capacity to be aware of the suffering of others. With awareness of the Earth’s generosity, we can generate a pleasant feeling. Knowing how to create moments of joy and happiness is crucial for our healing. It’s important to be able to see the wonders of life around us and to recognize all the conditions for happiness that already exist. Then, with the energy of mindfulness, we can recognize and embrace our feelings of anger, fear, and despair and transform them. We don’t need to become overwhelmed by these unpleasant emotions.

In those moments when fear eclipses what we want most for our lives, it is crucial to be able to connect to the still, calm voice that has a tight grasp on our greatest potential. It takes discipline, spiritual sweat, and Divine pluck to connect to the unassuming voice of the truth inside us. It takes audacity and courage. This is such a crucial veil to lift. Are you loving you? Are you hearing the voice of love within you, your soul-voice, and believing it enough to act on its directives? This is what the practice of loving ourselves looks like: we do whatever we have to do to hear our soul’s voice and believe it. We believe it so much that we make our life about that encounter.

Dear Forrest, I am sorry there was no time for us to speech other before I left. The doctors made their decision quickly, and before I knew it, I was being taken away, but I asked if I could stop long enough to write you this note, because you have been so kind to me whileI was here. I sense, Forrest, that you are on the verge of something very significant in your life, some change, or event that will move you in a different direction, and you must seize the moment, and not let it pass. When I think back on it now, there is something in your eyes, some tiny flash of fire that comes now and then, mostly when you smile, and , on those infrequent occasions, I believe what I saw was almost a Genesis of our ability as humans to think, to create, to be. This war is to for you, old pal - nor me - and I am well out of it as I'm sure you will be in time. The crucial question is, what will you do? I don't think you're an idiot at all. Perhaps by the measure of tests or the judgement of fools, you might fall into some category or other, but deep down, Forrest, I have seen that glowing sparkle of curiosity burning deep in your mind. Take the tide, my friend, and as you are carried along, make it work for you, fight the shallows and the snags and never give up. You are a good fellow, forrest, and you have a big heart. Your pal, Dan

I couldn't motivate myself. I was subject to occasional depression, relatively mild, certainly not suicidal, and not long episodes so much as passing moments like this, when meaning and purpose and all prospect of pleasure drained away and left me briefly catatonic. For minutes on end I couldn't remember what kept me going. As I stared at the litter of cups and pot and jug in front of me, I thought it was unlikely I would ever get out of my wretched little flat. The two boxes I called rooms, the stained ceilings walls and floors would contain me to the end. There was a lot like me in the neighbourhood, but thirty or forty years older. I had seen them in Simon's shop, reaching for the quality journals from the top shelf. I noted the men especially and their shabby clothes. They had swept past some crucial junction in their lives many years back - a poor career choice, a bad marriage, the unwritten book, the illness that never went away. Now there options were closed, they managed to keep themselves going with some shred of intellectual longing or curiosity. But their boat was sunk.

Life Contains Inevitable Difficulties Life is not only short, but difficult. There are times of great joy, love, triumph, and delight, moments when we are beside ourselves with happiness. But there are also times of inevitable sorrow: of sickness and loss, of grief and despair. There are also incomprehensible amounts of unnecessary sorrow: of senseless oppression and torment, slaughter and suffering. None of us escapes life unscathed. It is crucial to recognize this and not gloss over the inevitable difficulties of life, because “If a way to the Better there be, it exacts a full look at the Worst.” This is why religious scholar Jacob Needleman concluded, from his survey of world religions: The perception of the suffering inherent in the human condition, the perception of man’s inhumanity to man: this moment of awareness has been spoken of in all traditions as a tremendous moment. It is a tremendous moment because it is the recognition of suffering—both ours and the world’s—which gives birth to both compassion and the urge to awaken. These motives propel us to spiritual practice and thereby eventually allow us to escape suffering and to relieve the suffering of others. Our

But it is just as useless for a man to want first of all to decide the externals and after that the fundamentals as it is for a cosmic body, thinking to form itself, first of all to decide the nature of its surface, to what bodies it should turn its light, to which its dark side, without first letting the harmony of centrifugal and centripetal forces realize [*realisere*] its existence [*Existents*] and letting the rest come of itself. One must learn first to know himself before knowing anything else (γνῶθι σε αυτόν). Not until a man has inwardly understood himself and then sees the course he is to take does his life gain peace and meaning; only then is he free of the irksome, sinister traveling companion―that irony of life which manifests itself in the sphere of knowledge and invites true knowing to begin with a not-knowing (Socrates), just as God created the world from nothing. But in the waters of morality it is especially at home to those who still have not entered the tradewinds of virtue. Here it tumbles a person about in a horrible way, for a time lets him feel happy and content in his resolve to go ahead along the right path, then hurls him into the abyss of despair. Often it lulls a man to sleep with the thought, "After all, things cannot be otherwise," only to awaken him suddenly to a rigorous interrogation. Frequently it seems to let a veil of forgetfulness fall over the past, only to make every single trifle appear in a strong light again. When he struggles along the right path, rejoicing in having overcome temptation's power, there may come at almost the same time, right on the heels of perfect victory, an apparently insignificant external circumstance which pushes him down, like Sisyphus, from the height of the crag. Often when a person has concentrated on something, a minor external circumstance arises which destroys everything. (As in the case of a man who, weary of life, is about to throw himself into the Thames and at the crucial moment is halted by the sting of a mosquito). Frequently a person feels his very best when the illness is the worst, as in tuberculosis. In vain he tries to resist it but he has not sufficient strength, and it is no help to him that he has gone through the same thing many times; the kind of practice acquired in this way does not apply here. Just as no one who has been taught a great deal about swimming is able to keep afloat in a storm, but only the man who is intensely convinced and has experiences that he is actually lighter than water, so a person who lacks this inward point of poise is unable to keep afloat in life's storms.―Only when a man has understood himself in this way is he able to maintain an independent existence and thus avoid surrendering his own I. How often we see (in a period when we extol that Greek historian because he knows how to appropriate an unfamiliar style so delusively like the original author's, instead of censuring him, since the first prize always goes to an author for having his own style―that is, a mode of expression and presentation qualified by his own individuality)―how often we see people who either out of mental-spiritual laziness live on the crumbs that fall from another's table or for more egotistical reasons seek to identify themselves with others, until eventually they believe it all, just like the liar through frequent repetition of his stories.

But it is the nature of narcissistic entitlement to see the situation from only one very subjective point of view that says “My feelings and needs are all that matter, and whatever I want, I should get.” Mutuality and reciprocity are entirely alien concepts, because others exist only to agree, obey, flatter, and comfort – in short, to anticipate and meet my every need. If you cannot make yourself useful in meeting my need, you are of no value and will most likely be treated accordingly, and if you defy my will, prepare to feel my wrath. Hell hath no fury like the Narcissist denied. Narcissists hold these unreasonable expectations of particularly favorable treatment and automatic compliance because they consider themselves uniquely special. In social situations, you will talk about them or what they are interested in because they are more important, more knowledgeable, or more captivating than anyone else. Any other subject is boring and won’t hold interest, and, in their eyes, they most certainly have a right to be entertained. In personal relationships, their sense of entitlement means that you must attend to their needs but they are under no obligation to listen to or understand you. If you insist that they do, you are “being difficult” or challenging their rights. How dare you put yourself before me? they seem to (or may actually) ask. And if they have real power over you, they feel entitled to use you as they see fit and you must not question their authority. Any failure to comply will be considered an attack on their superiority. Defiance of their will is a narcissistic injury that can trigger rage and self-righteous aggression. The conviction of entitlement is a holdover from the egocentric stage of early childhood, around the age of one to two, when children experience a natural sense of grandiosity that is an essential part of their development. This is a transitional phase, and soon it becomes necessary for them to integrate their feelings of self-importance and invincibility with an awareness of their real place in the overall scheme of things that includes a respect for others. In some cases, however, the bubble of specialness is never popped, and in others the rupture is too harsh or sudden, as when a parent or caretaker shames excessively or fails to offer soothing in the wake of a shaming experience. Whether overwhelmed with shame or artificially protected from it, children whose infantile fantasies are not gradually transformed into a more balanced view of themselves in relation to others never get over the belief that they are the center of the universe. Such children may become self-absorbed “Entitlement monsters,” socially inept and incapable of the small sacrifices of Self that allow for reciprocity in personal relationships. The undeflated child turns into an arrogant adult who expects others to serve as constant mirrors of his or her wonderfulness. In positions of power, they can be egotistical tyrants who will have their way without regard for anyone else. Like shame, the rage that follows frustrated entitlement is a primitive emotion that we first learn to manage with the help of attuned parents. The child’s normal narcissistic rages, which intensify during the power struggles of age eighteen to thirty months – those “terrible twos” – require “optimal frustration” that is neither overly humiliating nor threatening to the child’s emerging sense of Self. When children encounter instead a rageful, contemptuous or teasing parent during these moments of intense arousal, the image of the parent’s face is stored in the developing brain and called up at times of future stress to whip them into an aggressive frenzy. Furthermore, the failure of parental attunement during this crucial phase can interfere with the development of brain functions that inhibit aggressive behavior, leaving children with lifelong difficulties controlling aggressive impulses.

It takes some getting used to,' Mr. Forkle said. 'But what you're seeing is a visual representation of each other's moods.' 'So that means if I do this...' Keefe tickled Sophie's neck. 'GAH--everything just went supersonic!' Fitz said. Sophie snatched Keefe's wrist as he reached to tickle her again. 'Don't. You. Dare.' 'Whoa, now everything's red and ripply,' Fitz said. 'Is that because she's angry?' 'Precisely, Mr. Vacker. Every time her emotions shift, the patterns and colors will change. And with practice, you'll learn to interpret what you see.' 'Okay, but...can't they just say, "Hey, I'm feeling this?"' Keefe asked. 'People aren't always honest about their feelings--even with themselves,' Mr. Forkle told him. 'Plus, many telepathic missions involve stealth and secrecy. So for this exercise I'm going to need both of you to forget everything around you. Let the world drop away, leaving only you two.' Keefe sighed. 'Just tell them to stare into each other's eyes and they'll be good.' 'None of that, Mr. Sencen. From this moment on, you have one job and one job only: to judge their translations of the various emotions I'll be triggering.' 'Triggering how?' Sophie asked. 'You'll see soon enough. And you'll go first, Miss Foster. For this to work, Mr. Vacker, it's crucial that you not react externally. No yelling or thrashing or screaming or--' 'Uhhh, what are you going to do to me?' Fitz asked. 'Nothing you won't survive. Consider it an exercise in self-control. And try not to listen to his thoughts, Miss Foster. Study only the changes in his emotional center and make your deduction. We begin now.' Sophie closed her eyes and focus on the colors weaving around Fitz's mind. She was about to ask if she was missing something when the pattern exploded into a swirl of pale blue tendrils. The color felt to bright to be sad, but also too wild to be peaceful. 'Tension?' she guessed. 'Kinda close,' Keefe told her. The laughter in his voice made her wonder what had happened to poor Fitz. She tried to think of other emotions as his mind turned electric blue. 'Shock?' she guessed. 'That counts,' Keefe said. 'Though the best answer would've been "surprise."' 'Is that an emotion?' she asked. 'Indeed it is,' Mr. Forkle said. 'One of the most common emotions you'll experience as you navigate someone's mind--hence why I chose it as our starting point.' 'Can I talk now?' Fitz asked. 'Because that was seriously disgusting!' Sophie opened her eyes and tried not to laugh when she saw red fruit smashed all over Fitz's face. He wiped his cheeks on his sleeves, but that only smeared the pulp. 'I think I'm going to like this assignment,' Keefe said. 'What else can we fling at Fitz?' 'Nothing for the moment,' Mr. Forkle told him. 'It's his turn to interpret. Everyone close your eyes. And remember, no cues of any kind, Miss Foster.' Sophie counted the seconds, bracing for the worst--and when nothing chaned, she opened her eyes and found Mr. Forkle with his finger over his lips in a 'shhh' sign. 'Um...confusion,' Fitz guessed. 'That works,' Keefe said. 'It started as anticipation, but then it shifted.' 'Very good,' Mr. Forkle said. 'And well done, Mr. Sencen. I wasn't sure you'd recognize confusion. It's one of the more challenging emotions for Empaths.' 'Maybe on other people,' Keefe said. 'But on Foster it's easy. Why are her emotions so much stronger?' 'Honestly, I'm not sure,' Mr. Forkle admitted. 'I suspect it stems from the combination of her inflicting ability and her human upbringing. But it was one of the surprises of her development. Much like her teleporting. Okay, Miss Foster, it's your turn to guess again.' She closed her eyes and watched as the lines of color in Fitz's mind blossomed to a snowflake of purple. 'Pride?' she guessed. Keefe laughed. 'Wow, add more fail points to Sophitz.' 'Quiet,' Mr. Forkle told him.