Critical Minerals Quotes

president's brilliant theory of vending his wares direct to the people—was perhaps the only one who had suspicions. He had once written a brilliant criticism to some inquirer, in which he had said that no enterprise of such magnitude as the Northern Pacific had ever before been entirely dependent upon one house, or rather upon one man, and that he did not like it. "I am not sure that the lands through which the road runs are so unparalleled in climate, soil, timber, minerals, etc., as Mr. Cooke and his friends would have us believe. Neither do I think that the road

They perform hundreds of critical health tasks. Combined, they can form a powerful antioxidant called copper-zinc superoxide dismutase, or CuZnSOD. It is one of your body’s most potent natural defense mechanisms against aging and molecular damage. Zinc is a key mineral in the support of healthy immune function, energy production, and mood.

Epsom Salt - Don't underestimate the powerful healing effects of regular Epsom salt.  Soaking in hot water infused with Epsom salts (magnesium sulfate) boosts blood levels of the ever important mineral magnesium, by as much as 35% in just 1 week.  Magnesium is a critical mineral that too many people are deficient in.  If you suffer from muscle tightness, stiffness, spasms, aches and pains, then buying Epsom salt in bulk and adding it to a hot bath 3 times a week, will bring magical relief to your discomfort.  The magnesium in Epsom salt will also bring much wanted relief to those who find themselves in a chronic state of tension, stress and anxiety.   The human body requires magnesium to manufacture the 2 enzymes quinone reductase, and glutathione S-transferase, both of which assist in neutralizing and eliminating chemical toxins.  Being deficient in magnesium, puts a significant damper on your body’s detoxification abilities. Magnesium also plays a critical role in regulating nerve and muscle activity, to help shield the body against the ravages and dangerous cumulative effects of stress.  Add 2-4 cups of pure Epsom salt to a hot bath several times a week, and see for yourself the incredible difference it makes.  Epsom salt baths can often turn even the most "bath-shy" guy, into a tub lover.   Most people can enjoy these detoxifying baths as often as they like.  The exception would be for those who suffer from any type of heart condition, epilepsy, narcolepsy, and pregnant women, all of whom, should only use bath therapy under the guidance and care of their health care provider.

MINERAL RIGHTS: A SIMPLIFIED VERSION 1. What is the most important thing you and I should be talking about? 2. Describe the issue. What’s going on relative to _________? 3. How is this currently impacting you? Who or what else is being impacted? The emphasis is on the word “current,” so keep your partner focused on current impact and results. Ask, “What else?” at least three times. Probe feelings. When you consider these impacts, what do you feel? Let’s say they respond, “I feel frustrated.” Say, “Frustrated. Say more about that.” 4. If nothing changes, what are the implications? You could say, “Imagine it is a year later and nothing has changed. What is likely to happen?” Ask, “What else?” “What’s likely to happen for you?” Probe feelings. When you consider those possible outcomes, what do you feel? 5. How have you helped create this issue or situation? If someone says, “I don’t know,” then ask the question with which you’ve become familiar by now, “What would it be if you did know?” Don’t comment on the response other than to say, “That’s useful to recognize.” Don’t agree with them and pile on criticism. Move on. 6. What is the ideal outcome? When this is resolved, what difference will that make? Ask, “What else?” Probe feelings. When you contemplate these possibilities, what do you feel? 7. What’s the most potent step you can take to begin to resolve this issue? What exactly are you committed to do and when? When should I follow up with you?

In all these battles the Labour right has enormous reserves of political power. The Parliamentary Labour Party is overwhelmingly hostile to Jeremy Corbyn. Of the 232 Labour MPs no more than 20 can be relied on to back him. Back bench revolts, leaks, and public attacks by MPs opposed to the leadership are likely to be frequent. Some Labour left wingers hope that the patronage that comes with the leader’s position will appeal to the careerism of the right and centre MPs to provide Jeremy with the support he lacks. No doubt this will have some effect, but it will be limited. For a start it’s a mistake to think that all right wingers are venal. Some are. But some believe in their ideas as sincerely as left wingers believe in theirs. More importantly, the leading figures of the Labour right should not be seen as simply part of the Labour movement. They are also, and this is where their loyalty lies, embedded in the British political establishment. Commentators often talk as if the sociological dividing line in British politics lies between the establishment (the heads of corporations, military, police, civil service, the media, Tory and Liberal parties, etc, etc) on the one hand, and the Labour Party as a whole, the unions and the left on the other. But this is not the case. The dividing line actually runs through the middle of the Labour Party, between its right wing leaders and the left and the bulk of the working class members. From Ramsey MacDonald (who started on the left of the party) splitting Labour and joining the Tory government in 1931, to the Labour ‘Gang of Four’ splitting the party to form the SDP in 1981, to Neil Kinnock’s refusal to support the 1984-85 Miners Strike, to Blair and Mandelson’s neo-conservative foreign policy and neoliberal economic policy, the main figures of the Labour right have always put their establishment loyalties first and their Labour Party membership second. They do not need Jeremy Corbyn to prefer Cabinet places on them because they will be rewarded with company directorships and places in the Lords by the establishment. Corbyn is seen as a threat to the establishment and the Labour right will react, as they have always done, to eliminate this threat. And because the Labour right are part of the establishment they will not be acting alone. Even if they were a minority in the PLP, as the SDP founders were, their power would be enormously amplified by the rest of the establishment. In fact the Labour right today is much more powerful than the SDP, and so the amplified dissonance from the right will be even greater. This is why the argument that a Corbyn leadership must compromise with the right in the name of unity is so mistaken. The Labour right are only interested in unity on their terms. If they can’t get it they will fight until they win. If they can’t win they would rather split the party than unite with the left on the left’s terms. When Leon Trotsky analysed the defeat of the 1926 General Strike it was the operation of this kind of ‘unity’ which he saw as critical in giving the right the ability to disorganise the left. The collapse of the strike came, argued Trotsky, when the government put pressure on the right wing of the Labour movement, who put pressure on the left wing of the movement, who put pressure on the Minority Movement (an alliance of the Labour left and the Communist Party). And the Minority Movement put pressure on the CP…and thus the whole movement collapsed. To this day this is the way in which the establishment transmits pressure through the labour movement. The only effective antidote is political and organisational independence on the far left so that it is capable of mobilising beyond the ranks of the Labour Party and trade union bureaucracy. This then provides a counter-power pushing in the opposite direction that can be more powerful than the pressure from the right.

One: Mankind’s activities are causing the disintegration (a word chosen carefully) of natural ecosystems at a cataclysmic rate. We all know the rough outlines of that problem. By way of logging, road building, slash-and-burn agriculture, hunting and eating of wild animals (when Africans do that we call it “bushmeat” and impute a negative onus, though in America it’s merely “game”), clearing forest to create cattle pasture, mineral extraction, urban settlement, suburban sprawl, chemical pollution, nutrient runoff to the oceans, mining the oceans unsustainably for seafood, climate change, international marketing of the exported goods whose production requires any of the above, and other “civilizing” incursions upon natural landscape—by all such means, we are tearing ecosystems apart. This much isn’t new. Humans have been practicing most of those activities, using simple tools, for a very long time. But now, with 7 billion people alive and modern technology in their hands, the cumulative impacts are becoming critical. Tropical forests aren’t the only jeopardized ecosystems, but they’re the richest and most intricately structured. Within such ecosystems live millions of kinds of creatures, most of them unknown to science, unclassified into a species, or else barely identified and poorly understood.

The right pH is absolutely critical for optimum health. Innumerable factors, including pollutants, physical and psychological stress, negative emotions, prescription and non-prescription drugs, all push our bodies toward acidity. Our bodies are clever and keep a reserve of “alkaline buffers” on hand, including sodium, calcium, potassium, and magnesium (the minerals best suited to neutralize acids).

LINUS PAULING WAS WRONG about megavitamins because he had made two fundamental errors. First, he had assumed that you cannot have too much of a good thing. Vitamins are critical to life. If people don’t get enough vitamins, they suffer various deficiency states, like scurvy (not enough vitamin C) or rickets (not enough vitamin D). The reason that vitamins are so important is that they help convert food into energy. But there’s a catch. To convert food into energy, the body uses a process called oxidation. One outcome of oxidation is the generation of something called free radicals, which can be quite destructive. In search of electrons, free radicals damage cell membranes, DNA, and arteries, including the arteries that supply blood to the heart. As a consequence, free radicals cause cancer, aging, and heart disease. Indeed, free radicals are probably the single greatest reason that we aren’t immortal. To counter the effects of free radicals, the body makes antioxidants. Vitamins—like vitamins A, C, E, and beta-carotene—as well as minerals like selenium and substances like omega-3 fatty acids all have antioxidant activity. For this reason, people who eat diets rich in fruits and vegetables, which are rich in antioxidants, tend to have less cancer, less heart disease, and live longer. Pauling’s logic to this point is clear; if antioxidants in food prevent cancer and heart disease, then eating large quantities of manufactured antioxidants should do the same thing. But Linus Pauling had ignored one important fact: Oxidation is also required to kill new cancer cells and clear clogged arteries. By asking people to ingest large quantities of vitamins and supplements, Pauling had shifted the oxidation-antioxidation balance too far in favor of antioxidation, therefore inadvertently increasing the risk of cancer and heart disease. As it turns out, Mae West aside, you actually can have too much of a good thing. (“Too much of a good thing can be wonderful,” said West, who was talking about sex, not vitamins.) Second, Pauling had assumed that vitamins and supplements ingested in food were the same as those purified or synthesized in a laboratory. This, too, was incorrect. Vitamins are phytochemicals, which means that they are contained in plants (phyto- means “plant” in Greek). The 13 vitamins (A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E, and K) contained in food are surrounded by thousands of other phytochemicals that have long and complicated names like flavonoids, flavonols, flavanones, isoflavones, anthocyanins, anthocyanidins, proanthocyanidins, tannins, isothiocyanates, carotenoids, allyl sulfides, polyphenols, and phenolic acids. The difference between vitamins and these other phytochemicals is that deficiency states like scurvy have been defined for vitamins but not for the others. But make no mistake: These other phytochemicals are important, too. And Pauling’s recommendation to ingest massive quantities of vitamins apart from their natural surroundings was an unnatural act. For example, as described in Catherine Price’s book, Vitamania, half of an apple has the antioxidant activity of 1,500 milligrams of vitamin C, even though it contains only 5.7 milligrams of the vitamin. That’s because the phytochemicals that surround vitamin C in apples enhance its effect

Don’t be fooled into thinking you don’t really need your gallbladder, though they may try to convince you that you don’t. Living without a gallbladder can lead to lifelong issues with inadequate fat and fat-solublenutrient digestion, deficiencies of minerals and critical fat-soluble nutrients, fatigue, hormonal imbalances, and other problems.

However, Pauling’s interest in these carotenoids and flavonoids was confined to their chemical structures and the influence of structure on optical properties; he did not address their health functions. In 1941 Pauling was diagnosed with Bright’s disease, or glomerulonephritis, which was at the time an often-fatal kidney disorder. On the advice of physicians at the Rockefeller Institute, he went to San Francisco for treatment by Thomas Addis, an innovative Stanford nephrologist. Addis prescribed a diet low in salt and protein, plenty of water, and supplementary vitamins and minerals that Pauling followed for nearly 14 years and completely recovered. This was dramatic firsthand experience of the therapeutic value of the diet. Revelations When Pauling cast about for a new research direction in the 1950s, he realized that mental illness was a significant public health problem that had not been sufficiently addressed by scientists. Perhaps his mother’s megaloblastic madness and premature death caused by B12 deficiency underlay this interest. At about this time, Pauling’s eldest son, Linus Jr., began a residency in psychiatry, which undoubtedly prompted Pauling to consider the nature of mental illness. Thanks to funding from the Ford Foundation, Pauling investigated the role of enzymes in brain function but made little progress. When he came across a copy of Niacin Therapy in Psychiatry (1962) by Abram Hoffer in 1965, Pauling was astonished to learn that simple substances needed in minute amounts to prevent deficiency diseases could have therapeutic application in unrelated diseases when given in very large amounts. This serendipitous and key event was critically responsible for Pauling’s seminal paper in his emergent medical field. Later, Pauling was especially excited by Hoffer’s observations on the survival of patients with advanced cancer who responded well to his micronutrient and dietary regimen, originally formulated to help schizophrenics manage their illness.19,20 The regimen includes large doses of B vitamins, vitamin C, vitamin E, beta-carotene, selenium, zinc, and other micronutrients. About 40 percent of patients treated adjunctively with Hoffer’s regimen lived, on average, five or more years, and about 60 percent survived four times longer than controls. These results were even better than those achieved by Scottish surgeon Ewan Cameron, Pauling’s close clinical collaborator, in Scotland. After a long and extremely productive career at Caltech,

Believe it or not, there is such a thing as water poisoning. And it can be lethal. If body fluids become too diluted, then sodium concentrations in the blood drop dramatically. Sodium is an essential mineral in the body, and it plays a critical role in the transmission of nerve impulses in the brain and the muscles. Our bodies regulate the concentration of sodium in our blood by moving water in and out of the blood. If you have a high sodium concentration, then water moves from your cells into your blood, increasing your blood pressure. As water moves from your brain cells into your blood, your brain actually shrinks, and you may experience confusion and seizures. If your sodium concentration is low, then the reverse happens: water moves out of your blood and into your cells. This can be disastrous to your brain, since, as your cells absorb water, your brain swells. This, in turn, can lead to lethargy, loss of consciousness, and even death.

Setting Up Your Body, Mind, and Environment Preparing your body, mind, and space is a critical step on your channeling path. Preparation in each of these areas will support your clear channeling. Channeling in a chaotic place with a toxic body and cluttered mind makes channeling more challenging because the instrument you are using is taxed or strained. Empowering Your Body Empowering your body includes being aware of what you put into your body and how you move it. I invite you to become aware of your body’s milieu if you are not already. What do you eat and drink? What products do you put on your body? Is your body tolerating electronic device exposure, such as from the amount of time you use your phone and computer? Are these empowering your body to function optimally? Use your intuition to be impeccable with what you put into your body. Apply the discerning method I described in chapter 9 to learn about each of these things. For example, ask your body what it needs to nourish it most appropriately before eating or drinking. Expect that you will get an answer. Be still and listen. What is your body telling you? You may find that the answers you receive about what your body needs change day by day and over time. Sometimes your body needs more protein. Sometimes your body needs electrolytes and minerals, which channeling can deplete. You may also notice that your body needs more water when you channel more often. Sometimes you need more nature time with movement. Sometimes you may need to be still and silent. You can do this discernment process for anything you put in or on your body and for how you move your body. It might feel strange to do this at first, but you’ll find that it becomes second nature with practice. You might notice that when you channel, you don’t feel so great the next day. You might feel tired, be sore, or have other unusual physical or mental symptoms. Feeling lousy the next day doesn’t mean that channeling hurt you. Usually, these symptoms are channeling revealing “stuff” you can clear. Channeling can act as a detoxifier. If you experience this, you can support your detoxification pathways. Rest. Drink lots of water. Take an Epsom salt bath. Take more minerals and eat nutrient-rich foods. Gentle movement, stretching, or yoga can support your body. Ask your body what it needs. All these steps to empower your body will strengthen your channeling and your life in general.

Anybody who criticizes the corporate takeover of Adivasi land is called an antinational “sympathizer” of the banned Maoists. Sympathy is a crime, too. In television studios, guests who try to bring a semblance of intelligence into the debate are shouted down and compelled to demonstrate their loyalty to the nation. This is a war against people who have barely enough to eat one square meal a day. What particular brand of nationalism does this come under? What exactly are we supposed to be proud of? Our lumpen nationalists don’t seem to understand that the more they insist on this hollow sloganeering, the more they force people to say “Bharat Mata ki Jai!” and to declare that “Kashmir is an integral part of India,” the less sure of themselves they sound. The nationalism that is being rammed down our throats is more about hating another country—Pakistan—than loving our own. It’s more about securing territory than loving the land and its people. Paradoxically, those who are branded antinational are the ones who speak about the deaths of rivers and the desecration of forests. They are the ones who worry about the poisoning of the land and the falling of water tables. The “nationalists,” on the other hand, go about speaking of mining, damming, clear-felling, blasting, and selling. In their rule book, hawking minerals to multinational companies is patriotic activity. They have privatized the flag and wrested the microphone.

I must again thank Angela for her kind words regarding my novel. It is very rewarding, as an author, to get praise from readers, who after all, are the best critics. The Major and Miner was always planned, in my mind, to be the first part of a trilogy and so it has turned out to be, having finished the second and half way through the third. In between, I've written an unrelated novel/thriller centered around where I live in Spain. I'm afraid you will have to have a word with my publisher to ask why this and part two hasn't been printed. It portrays the same character who 'escapes' to America. He's up to his old tricks and is confronted by a political problem. Can't say more. Thanks for all your interest. David Spear

MacColl is often accused of encouraging parochialism by insisting on musicians confining their repertoire to their own place of origin. His own set lists were more eclectic: he was equally interested in Child ballads, nursery rhymes and miners’ songs, and he slipped in his own compositions too. These were by no means universally political: his most famous composition, ‘The First Time Ever I Saw Your Face’ – which won Roberta Flack a Grammy in 1972 after her cover version appeared in the film Play Misty for Me – commemorated his love for Peggy Seeger. The dictatorial view of MacColl largely stems from his Critics Group, instigated in 1964 as a masterclass for would-be singers, in which MacColl and Seeger could pass on their years of expertise.

Because increased mining to obtain the lithium, cobalt, and rare Earth minerals used in electric vehicle production is devastating ecosystems worldwide, and also releasing vast amounts of carbon as forests are leveled and water sources polluted with heavy metals. Likewise, wind turbines, solar panels, batteries, and electric motors all require those same ecologically devastating rare Earth metals for their manufacture. It turns out that ‘green energy’ is not so green.

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