Covert Narcissist Husband Quotes

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There are several types of narcissists. The covert type is one of the most destructive to your heart, psyche, and physical body because you are usually the only one who sees it. People who know the narcissist in your life probably think they are one of the nicest people they’ve ever met and often wish they could be as lucky as you to have a mom, husband, dad, wife, boyfriend, boss, or friend like you do. They feel the same way you did, maybe for a long time, about the covert narcissist in your life. They have witnessed the same illusion, but have not yet identified the truth.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse)
At the beginning of a relationship with a covert narcissist, you feel incredibly valued. Then you begin to experience little things, statements they make, looks they give that begin to demean and devalue you. It is all very subtle. Over a long period of time, you are given the message by someone you love and trust that you have no value, no matter what you do, no matter how kind you are, no matter how much you do for them, you will never ever be enough for them. The cold, hard truth is you do not matter to them, and unfortunately, the message you end up receiving is that you do not matter, period. The confusing thing is that while you are being devalued, you are also experiencing kindness. You receive beautiful love letters, affection, and loving gestures. You continue to believe this is a good relationship, and your partner loves you. You tell everyone around you how lucky you are to have the partner you do because you sincerely believe that. Your friends tell you they wish their husband/wife/partner was more like yours. However, though you are saying all of these things, you don’t notice your self-image and self-worth slowly declining over time. Through the years, you notice your health isn’t great, you feel depressed, you aren’t that happy, but you contribute these things to other things in life or blame yourself. The way your CN partner treats you goes unnoticed because it has become your normal. You don’t notice the consistent devaluing because it is so subtle. You don’t realize how you feel is a result of the trauma of living with an abuser.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse)
When Joanne met her husband and continuing for the first few years of their marriage, she was so impressed by how easily and quickly he apologized. He was better than her at apologizing, better than anyone she knew, really. Looking back, she noticed a pattern of him listening to her express how something he did or said hurt her, then apologizing, then changing his behavior for a couple days, then repeating the same old behavior. After a while, with all the other responsibilities of life, she stopped trying; she learned to just accept things about him that weren’t ideal and enjoy the good parts. He wore her down and subtly taught her it wasn’t worth the effort to confront him and tell him her feelings.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse)
When dealing with a narcissist, it is always important to be wary of what they are saying and why they are saying it. A narcissist often will stray away from the actual issue and begin targeting you personally. They will purposely try to agitate you and will try to draw out an extreme reaction because the moment you lose control over your emotions, you are also losing control over the situation. If your partner can always influence you to lose your cool and become overly sensitive when an issue is brought up, that gives them more leverage to get their way and to put you down simply because you cared deeply about something.
Thomas M.J. Powell (Say NO to Narcissism: Recognizing & Recovering from Abusive and Covert Narcissism, Gaslighting and Passive-Aggressive Manipulation from Narcissistic Husbands, Parents, and Family.)
Her husband of 18 years was suddenly done with her, telling her how happy he was without her, blaming her for all kinds of things. He told her how unhappy he had been the whole time they were married and listed all the ways it was her fault.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
Amy left the appointment in a daze. Narcissist? That was the last word she would have used to describe her husband of more than 30 years. She had always seen him as kind, someone she respected. Their relationship wasn’t perfect, but most of the time she would have described it as a good marriage. She felt lucky to be with someone so easygoing. However, his behavior over the past year had been vastly different from the man she thought she knew. So many things didn’t make sense. The way he was treating her was so hurtful, disturbing, and utterly confusing. Then suddenly, he was done with her. The end of the marriage was shocking and incredibly confusing.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse)