Coronary Quotes

We've searched our database for all the quotes and captions related to Coronary. Here they are! All 100 of them:

Once upon a time there was a bear and a bee who lived in a wood and were the best of friends. All summer long the bee collected nectar from morning to night while the bear lay on his back basking in the long grass. When winter came the bear realised he had nothing to eat and thought to himself 'I hope that busy little bee will share some of his honey with me.' But the bee was nowhere to be found - he had died of a stress induced coronary disease.
Banksy (Wall and Piece)
I was just stunned; Aunt Kathy had actually moved on to another dimension! It finally happened! That lady was damn near invincible! She had survived assaults, coronaries, fevers, famines, flus, floods, plagues, pandemics, strokes, andglobal warming for almost 100 years. I’m willing to bet she outlived the Ice Age, but there’s no way to confirm it. If anyone told the devil “You’re a Lie,” it was Aunt Kathy. She just had a way of coming back and back like a sequel to a never-ending horror story. Whenever she fell ill, she reappeared as a new being more hostile than the previous entity.
Harold Phifer (My Bully, My Aunt, & Her Final Gift)
This situation was a heart attack waiting to happen. He just knew it. The stress of the job, now this. Yep, he was going to keel over. He could see the writing on his tombstone now: Sloane Brodie departed this world at age 37 due to massive coronary trauma as a result of idiot partner Dexter J. Daley. --Sloane
Charlie Cochet (Hell & High Water (THIRDS, #1))
Aunt Jettie: "yes, i'm wandering the earth seeking revenge on ben & jerry for giving me the fat a$$ and coronary & I give out love advice to the tragically lonely." jane: "Is that an ironic eternal punishment for the lady who died an eighty-one year old spinster." jettie: "single by choice you twirp." jane: "banshee." jettie: "bloodsucker.
Molly Harper (Nice Girls Don't Have Fangs (Jane Jameson, #1))
Men whose first coronary is coming like Christmas; who drift, loaded helplessly with commitments and obligations and necessary observances, into the darkening avenues of age and incapacity, deserted by everything that once made life sweet. These I have tried to remind of the excitement of jazz and tell where it may still be found.
Philip Larkin (All What Jazz: A Record Diary)
Sometimes I wonder what would have happened if I sucked ass. What if I couldn’t skate? Couldn’t shoot? What if I’d grown up to be a scrawny twig with the coordination of a Kleenex box? Or if I’d been into art or music or chemical engineering? He probably would’ve had a coronary. Or maybe convinced my mother to give me up for adoption.
Elle Kennedy (The Deal (Off-Campus, #1))
Unix is not so much a product as it is a painstakingly compiled oral history of the hacker subculture. It is our Gilgamesh epic: a living body of narrative that many people know by heart, and tell over and over again—making their own personal embellishments whenever it strikes their fancy. The bad embellishments are shouted down, the good ones picked up by others, polished, improved, and, over time, incorporated into the story. […] Thus Unix has slowly accreted around a simple kernel and acquired a kind of complexity and asymmetry about it that is organic, like the roots of a tree, or the branchings of a coronary artery. Understanding it is more like anatomy than physics.
Neal Stephenson
Four of the top ten causes of death today are chronic diseases with well-established links to diet: coronary heart disease, diabetes, stroke, and cancer.
Michael Pollan (In Defense of Food: An Eater's Manifesto)
Finn Masterson could swear to protect me all he wanted, but if I died of a coronary it would be all his fault.
Karen Akins (Loop (Loop #1))
There’s very little that worrying can do to help our situations. Worrying is like running on a treadmill…it gives us an opportunity to sweat but gets us absolutely nowhere. Worrying skews our reality, suppresses the immune system, promotes coronary disease, and plagues us with digestive problems. It’s clear…when the soul is heavy the body feels the weight. Do yourself a favor. Lighten up. Take a deep breath, clear your mind and focus your energy on the things you can change rather than on the things you can’t. Worry is the enemy of optimism and personal progress. progress.
Jason Versey (A Walk with Prudence)
In their 2001 study 'The Girl Who Cried Pain: A Bias Against Women in the Treatment of Pain,' Diane E Hoffmann and Anita J. Tarzian pointed out that women are 'more likely to have their pain reports discounted as 'emotional' or 'psychogenic' and, therefore, 'not real.' This invalidation parallels the invalidation of women's anger, which is similarly often reduced to proof of women's mental weakness. One study of postoperative pain relief for patients who had undergone coronary artery bypass surgery revealed that men in pain were given pain relief medication, but women were given sedatives. Sedatives aren't pain relievers, or analgesics. They're calming and dulling agents that 'take the edge off.' But for whom, exactly?
Soraya Chemaly (Rage Becomes Her: The Power of Women's Anger)
But today, the AHA is saying something quite different. In their massive 2015 report Heart Disease and Stroke Statistics, they buried a bombshell in the text.8 It says that five huge randomized controlled trials have demonstrated that total fat consumption does not affect rates of coronary heart disease or stroke.
Ivor Cummins (Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity)
The next day I called my neighbouring farmers to say I was going to have a coronary, and they all had the same piece of advice. I had to accept whatever happens, because that’s farming. They also said I had to be patient, which is not possible. I can’t be patient. It’s not in my DNA. It’s a bit like telling Nicholas Witchell he has to be a Moroccan cage fighter.
Jeremy Clarkson (Diddly Squat: A Year on the Farm)
If a friend had a coronary scare and finally started exercising three days a week, who would hound him about the other four days? It’s the worst of bad manners—and self-protection, I think, in a nervously cynical society—to ridicule the small gesture.
Barbara Kingsolver (Animal, Vegetable, Miracle)
How poorly today’s North American way of life serves the needs of the human body may be gauged by the high levels of, say, heart disease, diabetes and obesity on this continent. The situation of the human brain is analogous. The miswired ADD circuits of the prefrontal cortex are as much the effect of unhealthful circumstances as are the cholesterol-plugged arteries of atherosclerotic coronary disease.
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
If you were one of the individuals who were obtaining just five to six hours each night or less, you were 200 to 300 percent more likely to suffer calcification of your coronary arteries over the next five years, relative to those individuals sleeping seven to eight hours.
Matthew Walker (Why We Sleep: Unlocking the Power of Sleep and Dreams)
Here are the facts. Coronary artery disease is the leading killer of men and women in Western civilization. In the United States alone, more than half a million people die of it every single year. Three times that number suffer known heart attacks. And approximately three million more have “silent” heart attacks, experiencing minimal symptoms and having no idea, until well after the damage is done, that they are in mortal danger. In the course of a lifetime, one out of every two American men and one out of every three American women will have some form of the disease.
Caldwell B. Esselstyn Jr.
FACT 413: Smoking contributes to heart disease, the number one cause of death in the United States. Cigarette smokers quadruple their risk for developing coronary heart disease. I think it would be fun to put on a Grim Reaper costume and go stand in the corner of the smoking room at the airport. Just stand there. With my sickle.
Cary McNeal (1,001 Facts that Will Scare the S#*t Out of You: The Ultimate Bathroom Reader)
What kind of person leaves their kids?" I felt like I'd been holding those words in my mouth since the moment I walked into the waiting room of the coronary care unit and saw our mother there. "Men!" Maeve said, nearly shouting. "Men leave their children all the time and the world celebrates them for it. The Buddha left and Odysseus left and no one gave a shit about their sons. They set out on their noble journeys to do whatever the hell they wanted to do and thousands of years later we're still singing about it.
Ann Patchett (The Dutch House)
He looked maybe half an egg sandwich away from a coronary.
Harlan Coben (One False Move (Myron Bolitar, #5))
Stay calm, stay focused, work with the people around you, share the strain, find the solution. Give yourself a chance, not a coronary.
James Caan (Start Your Business in 7 Days: Turn Your Idea Into a Life-Changing Success)
Maybe his heart was okay; maybe it had missed only one dance step in a lifetime of otherwise lovely coronary waltzes.
Sherman Alexie (Ten Little Indians: Stories)
He kissed me and then pulled back, looking very serious. “I love you, Mason.” There it was. The magical phrase. In every book I’d ever read it was accompanied by either tears or long descriptions of deep stirrings in the chest that sounded suspiciously like coronaries. This wasn’t like that at all. It was just a simple statement of how things were. “I love you, too.” “Good,” he said with an easy smile.
Nick Pageant (Beauty and the Bookworm (Beauty and the Bookworm #1))
Sassy the basset hound sat up on the seat and yawned. Her tongue rolled into a long bologna canoe. She did a little shuffle on her front paws and snorted. Maybe it was a friendly greeting. Maybe she was having a doggie coronary.
Rick Riordan (The Widower's Two-Step (Tres Navarre, #2))
The median time it took for men to get an EKG was 15 minutes, compared to 21 minutes for women; the gender gap was 28 compared to 36 minutes for fibrinolytic therapy to break up a clot and 93 compared to 106 minutes to implant a coronary stent.
Maya Dusenbery (Doing Harm: The Truth About How Bad Medicine and Lazy Science Leave Women Dismissed, Misdiagnosed, and Sick)
For example, the latest studies are showing that lifestyle changes are often actually better than drugs and surgery in treating and even reversing many of the most prevalent chronic diseases, including stable coronary heart disease and early-stage prostate cancer.
Dean Ornish (Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases)
Women in an emergency room will wait an average of sixty-five minutes to be given pain medication, while men wait only forty-nine. Women who receive coronary bypass surgery are only half as likely to be given pain medication as men who’ve undergone the same surgery
Deborah Copaken (Ladyparts)
Psychologists Michael Scheier and Charles Carver found a correlation between optimism and recovery from coronary artery bypass surgery.15 Others have studied how attitudes affect recovery and found that this improvement is not a function of a patient’s tendency to deny that he was ill.
Ellen J. Langer (Counterclockwise: Mindful Health and the Power of Possibility)
I glanced around the geriatric lighting in the alley for anything I could use as a weapon. All I spotted was a crumpled McDonald’s coffee cup and a hailstorm of cigarettes. If I could get him to smoke them, I could take him out with coronary heart disease in twenty to twenty-five years.
Tara Lynn Thompson (Not Another Superhero (The Another Series Book 1))
Calorie restriction extends the life span of every organism so far tested, including yeast, worms, flies, rodents, and monkeys. It also slows or even prevents age-related diseases, including dementia, diabetes, cardiovascular and coronary disease, neurodegenerative disorders, and several types of cancer.
James DiNicolantonio (The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life)
Ladies and gentlemen, you have made most remarkable Progress, and progress, I agree, is a boon; You have built more automobiles than are parkable, Crashed the sound-barrier, and may very soon Be setting up juke-boxes on the Moon: But I beg to remind you that, despite all that, I, Death, still am and will always be Cosmocrat. Still I sport with the young and daring; at my whim, The climber steps upon the rotten boulder, The undertow catches boys as they swim, The speeder steers onto the slippery shoulder: With others I wait until they are older Before assigning, according to my humor, To one a coronary, to one a tumor. Liberal my views upon religion and race; Tax-posture, credit-rating, social ambition Cut no ice with me. We shall meet face to face, Despite the drugs and lies of your physician, The costly euphenisms of the mortician: Westchester matron and Bowery bum, Both shall dance with me when I rattle my drum.
W.H. Auden (Thank You, Fog)
Thus wailing and pounding the walls in grief or leaping about and shouting in ecstasy can place similarly large demands on a diseased heart. Put another way, your sympathetic nervous system probably has roughly the same effect on your coronary arteries whether you are in the middle of a murderous rage or a thrilling orgasm.
Robert M. Sapolsky (Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping)
With almost reverential silence, Vivian reached deep into the chest cavity. She seemed to caress the heart, her fingers stroking the walls, tracing the course of each coronary artery. The organ pulsed vigorously in her hands. 'It's beautiful'she said softly. Eyes shining, she looked across at Abby. 'It's just the heart for Josh.
Tess Gerritsen (Harvest)
The Mozart Effect and The Mozart Effect for Children. Pardon the pun, but his works have obviously struck a chord, since millions of the CDs and cassette tapes that accompany his books have also been sold. Strengthen the Mind features music for intelligence and learning, Heal the Body presents music for rest and relaxation, and Unlock the Creative Spirit focuses on music for imagination and creativity. Don chose other musical selections especially for the needs of pregnant mothers, infants, and children. The director of the coronary-care unit at Baltimore Hospital states that listening to classical music for half an hour produces the same effect as ten milligrams of Valium.
Joan Borysenko (Inner Peace for Busy People: 52 Simple Strategies for Transforming Life)
protein, or HSCRP. This test measures the levels of a specific blood protein that increases with inflammation of the coronary arteries, and it is considered by many cardiologists to be even better than a standard cholesterol measurement at assessing your risk of heart attacks. All those patients who failed turned out to have elevated HSCRP levels.
Caldwell B. Esselstyn Jr. (Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure)
have often been totally astonished, due to the fact I got here to the north, to find folks who may want to talk of the making a song, among slaves, as proof of their contentment and happiness. It is not possible to conceive of a extra mistake. Slaves sing most while they're most unhappy. The songs of the slave constitute the sorrows of his coronary heart;
Frederick Douglass (NARRATIVE OF THE LIFE OF FREDERICK DOUGLASS: AN AMERICAN SLAVE)
Our deeply-rooted beliefs about the wholesomeness of milk and dairy products should be re-considered under careful, scientific evaluation. Given the tumor promotor effect of IGF-1, patients with tumorous disease should restrict consumption of milk and milk protein. The same applies to patients with coronary heart disease and with a family history of neurodegenerative disease.
Bodo Melnik
Like all obsessive characters, Merrick was inordinately boring. He was uninterested in books, music, politics, people or, seemingly, even sex. His studied politeness was a mask that must conceal a slow-boiling malevolence. I can't see what he could have responded to in an irrepressible jokesmith like Jimmy Porter. He could squeeze out a frosty smile only when someone like a lovingly hated star collapsed with coronary.
John Osborne (Looking Back: Never Explain, Never Apologise)
He was the one, however, with whom no one wanted his or her picture taken, the one to whom no one wanted to introduce his son or daughter. Louis and Gage knew him; they had met him and faced him down in New England, some time ago. He was waiting to choke you on a marble, to smother you with a dry-cleaning bag, to sizzle you into eternity with a fast and lethal boggie of electricity—Available at Your Nearest Switchplate or Vacant Light Socket Right Now. There was death in a quarter bag of peanuts, an aspirated piece of steak, the next pack of cigarettes. He was around all the time, he monitored all the checkpoints between the mortal and the eternal. Dirty needles, poison beetles, downed live wires, forest fires. Whirling roller skates that shot nurdy little kids into busy intersections. When you got into the bathtub to take a shower, Oz got right in there too—Shower with a Friend. When you got on an airplane, Oz took your boarding pass. He was in the water you drank, the food you ate. Who’s out there? you howled into the dark when you were frightened and all alone, and it was his answer that came back: Don’t be afraid, it’s just me. Hi, howaya? You got cancer of the bowel, what a bummer, so solly, Cholly! Septicemia! Leukemia! Atherosclerosis! Coronary thrombosis! Encephalitis! Osteomyelitis! Hey-ho, let’s go! Junkie in a doorway with a knife. Phone call in the middle of the night. Blood cooking in battery acid on some exit ramp in North Carolina. Big handfuls of pills, munch em up. That peculiar blue cast of the fingernails following asphyxiation—in its final grim struggle to survive the brain takes all the oxygen that is left, even that in those living cells under the nails. Hi, folks, my name’s Oz the Gweat and Tewwible, but you can call me Oz if you want—hell, we’re old friends by now. Just stopped by to whop you with a little congestive heart failure or a cranial blood clot or something; can’t stay, got to see a woman about a breach birth, then I’ve got a little smoke-inhalation job to do in Omaha. And that thin voice is crying, “I love you, Tigger! I love you! I believe in you, Tigger! I will always love you and believe in you, and I will stay young, and the only Oz to ever live in my heart will be that gentle faker from Nebraska! I love you . . .” We cruise . . . my son and I . . . because the essence of it isn’t war or sex but only that sickening, noble, hopeless battle against Oz the Gweat and Tewwible. He and I, in our white van under this bright Florida sky, we cruise. And the red flasher is hooded, but it is there if we need it . . . and none need know but us because the soil of a man’s heart is stonier; a man grows what he can . . . and tends it.
Stephen King (Pet Sematary)
meat sales in the United States to fall by half in 1906, and they did not revive for another twenty years. In other words, meat eating went down just before coronary disease took off. Fat intake did rise during those years, from 1909 to 1961, when heart attacks surged, but this 12 percent increase in fat consumption was not due to a rise in animal fat. It was instead owing to an increase in the supply of vegetable oils, which had recently been invented.
Nina Teicholz (The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet)
I was beginning to care for them. And as that cancerous emotion swelled within my heart so did my poor heart’s fear. Swollen heart. This is an insidious malady chiefly common in that mythical organ that pumps life through the veins of the ego: care, coronary care, complicated by galloping fear. The go-away-closer disease. Starving for contact and calling it poison when it is offered. We learn young to be leery of contact: Never open up, we learn . . . you want somebody running their dirty old fingers over your soul’s privates? Never accept candy from strangers. Or from friends. Sneak off a sack of gumdrops when nobody’s looking if you can, but don’t accept, never accept . . . You want somebody taking advantage? And above all, never care, never never never care. Because it is caring that lulls you into letting down your guard and leaving up your shades . . . you want some fink knowing what you are really like down inside?
Ken Kesey (Sometimes a Great Notion)
There was death in a quarter bag of peanuts, an aspirated piece of steak, the next pack of cigarettes. He was around all the time, he monitored all the checkpoints between the mortal and the eternal. Dirty needles, poison beetles, downed live wires, forest fires. Whirling roller skates that shot nurdy little kids into busy intersections. When you got into the bathtub to take a shower, Oz got right in there too—Shower with a Friend. When you got on an airplane, Oz took your boarding pass. He was in the water you drank, the food you ate. Who’s out there? you howled into the dark when you were frightened and all alone, and it was his answer that came back: Don’t be afraid, it’s just me. Hi, howaya? You got cancer of the bowel, what a bummer, so solly, Cholly! Septicemia! Leukemia! Atherosclerosis! Coronary thrombosis! Encephalitis! Osteomyelitis! Hey-ho, let’ s go! Junkie in a doorway with a knife. Phone call in the middle of the night. Blood cooking in battery acid on some exit ramp in North Carolina. Big handfuls of pills, munch em up. That peculiar blue cast of the fingernails following asphyxiation—in its final grim struggle to survive the brain takes all the oxygen that is left, even that in those living cells under the nails. Hi, folks, my name’s Oz the Gweat and Tewwible, but you can call me Oz if you want— hell, we’re old friends by now. Just stopped by to whop you with a little congestive heart failure or a cranial blood clot or something; can’t stay, got to see a woman about a breach birth, then I’ve got a little smoke-inhalation job to do in Omaha.
Stephen King (Pet sematary)
Five years later, in 2007, Chinese researchers at the State Key Laboratory of Virology, College of Life Science, Wuhan University, clearly demonstrated that the spike protein of SARS-CoV-1, the virus responsible for severe acute respiratory syndrome (SARS) in 2003 and 2004, causes our immune system to release large amounts of proinflammatory messengers such as IL-6 and tumor necrosis factor alpha (TNF-alpha).31 In other words, the coronary spike protein indirectly attacks the natural function of our autobiographical memory via our own immune system.
Michael Nehls (The Indoctrinated Brain: How to Successfully Fend Off the Global Attack on Your Mental Freedom)
A story about the Jack Spratts of medicine [was] told recently by Dr. Charles H. Best, co-discoverer of insulin. He had been invited to a conference of heart specialists in North America. On the eve of the meeting, out of respect for the fat-clogs-the-arteries theory, the delegates sat down to a special banquet served without fats. It was unpalatable but they all ate it as a duty. Next morning Best looked round the breakfast room and saw these same specialists—all in the 40-60 year old, coronary age group—happily tucking into eggs, bacon, buttered toast and coffee with cream.
Richard Mackarness (Eat Fat and Grow Slim)
One of the key reasons that rates of dementia have fallen sharply since the 1970s is the advent of improved treatments for heart ailments. What’s good for the heart is actually very good for the brain. The steps you take to keep your heart arteries unclogged also keep brain arteries open. Cholesterol-lowering drugs have dramatically reduced coronary artery disease and are effective even in people who live sedentary lifestyles and eat foods that aren’t “heart healthy.” Statins, prescribed to lower cholesterol, have lately been shown to lower the risk of Alzheimer’s disease in most people.
Rahul Jandial (Life Lessons From A Brain Surgeon: Practical Strategies for Peak Health and Performance)
Emma become secretly thrilled that she had reached at a first try the uncommon best of light lives, in no way attained by means of mediocre hearts. She permit herself float at the side of Lamartine meanderings, listened to harps on lakes, to all the songs of death swans, to the falling of the leaves, the natural virgins ascending to heaven, and the voice of the Eternal discoursing down the valleys. She wearied of it, would now not confess it, persevered from dependancy, and at closing was amazed to sense herself soothed, and with out a more dissapointment at coronary heart than wrinkles on her brow.
Gustave Flaubert (Madame Bovary)
WARNING: Before commencing any program of sustained physical inactivity, consult your physician. Sedentary living doubles the likelihood of stroke and coronary artery disease, making it as risky as smoking, high cholesterol, or high blood pressure. If unaccustomed to sitting for extended periods, you may experience weak muscles, low bone density, high cholesterol, hyperglycaemia, a rapid resting heart rate, mental decline, mood disorders, and obesity. Start slowly and increase inactivity gradually. If you experience drowsiness, difficulty in concentration, or craving for stimulation, discontinue inactivity immediately.:-)
Martin Clay Fowler (You Always Belonged and You Always Will: a Philosophy of Belonging)
Our deeply-rooted beliefs about the wholesomeness of milk and dairy products should be re-considered under careful, scientific evaluation. Given the tumor promotor effect of IGF-1, patients with tumorous disease should restrict consumption of milk and milk protein. The same applies to patients with coronary heart disease and with a family history of neurodegenerative disease. Milk consumption has already been identified as an aggravating factor in the acne “epidemic” among adolescents, and preliminary successes have been reported with reduced milk consumption. It is even more important that excessive milk consumption can promote diseases commonly associated with a Western lifestyle
Bodo Melnik
Under "Activities and Interests," it was written "Boston Red Sox." The Boston Red Sox, an activity and an interest. Not a devotion to be suffered. Not a solemn vow in the off-season. Not a memorial to a dead man. Not a calling beyond reason. Just an interest. I take an interest in when they play, whether home or away, whether they win or lose--things like that. Maybe read about it in the paper the next morning. Millions of others just like me, taking an interest. Not "Coronaries and Rehabilitations." Not "Dedications and Forfeitures." Not "Life and Death." "Activities and Interests." This was how it was presented, in terrifying simplicity. What it was all reduced to, the thirty years, and the stupid tears, and every extra inning. An activity and an interest.
Joshua Ferris (To Rise Again at a Decent Hour)
This tragic sequence helps explain the fearful loss of cognition in coronary artery bypass patients.3 But neuroradiologists also report that using magnetic resonance imaging, they can detect little white spots in the brains of Americans starting at about age fifty. These spots represent small, asymptomatic strokes (see Figures 18 and 19 in insert). The brain has so much reserve capacity that at first these tiny strokes cause no trouble. But, if they continue, they begin to cause memory loss and, ultimately, crippling dementia. In fact, one recently reported study found that the presence of these “silent brain infarcts” more than doubles the risk of dementia.4 We now believe, in fact, that at least half of all senile mental impairment is caused by vascular injury to the brain.
Caldwell B. Esselstyn Jr. (Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure)
In the case of acupuncture, the time period must also be considered. On a fine day, the sun shining, blood in the human body flows smoothly, saliva is free, breathing is easy. On days of chill and cloud, blood flows thick and slow, breathing is heavy, saliva is viscous. When the moon is waxing, blood and breath are full. When the moon wanes, blood and breath wane. Therefore acupuncture should be used only on fair warm days, when the moon is waxing or, best of all, when the moon is full.' 'Interesting,' Grace said in a comment, 'in bioclimatic research in the West, coronary attacks increase in frequency on cold chilly days when the sun is under clouds.' Dr Tseng turned the page of his blue cloth-covered book. 'Ah, doubtless the barbarians across the four seas have heard of our learning,' he observed without interest.
Pearl S. Buck (Three Daughters of Madame Liang)
Many are familiar with the so-called French paradox, which has been trumpeted with great fanfare by the wine industry. Despite the expected cardiac disaster that is traditional French cuisine, centered on butter, milk, and foie gras, the French have surprisingly low rates of heart disease. The claim was that at least part of the secret is the amount of wine, particularly red wine, drunk by the French, which appears to compensate for high levels of saturated fat. While the details of the French paradox have been disputed, research does suggest that moderate intake of any alcohol reduces the risk of coronary heart disease, 1 apparently by boosting the level of “good” HDLs. There is also some evidence for the long-term cognitive benefits of moderate alcohol use, including improved function on tasks such as memory or semantic fluency tests, as well as a decreased risk of depression. 2
Edward Slingerland (Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization)
Let's start with the basics." He pulled a worn Helios-Ra guidebook of the top of the pile of books next to his laptop. "You got one of these in your orientation packet, right?" "I already had a copy," I replied. I'd picked Kieran's pocket this summer for it, to be precise. I had my own profile in the cream-colored pages. Tyson flushed. "Oh. Right. I forgot you're in it." "I'm famous," I agreed blandly. "Just this morning someone locked me in a bathroom stall." He flushed even redder. "Are you blushing?" He cleared his throat. "No." I grinned. "You are adorable." "Uh ..." "Relax, I'm dating the undead, remember." "Stop teasing poor Tyson," Jenna said from behind me. I tilted my head to look up at her. "But it's fun." Jenna hiked her hip on the table and swung her sneaker-clad foot. "You're going to give him a coronary." We both turned to grin at him, waiting for his retort. He just looked slightly nauseated.
Alyxandra Harvey (Blood Moon (Drake Chronicles, #5))
I think this ‘When does life begin’ argument is kind of cute, but it’s dead end. If we let it go long enough somebody will get punched in the nose, or Brittain will have a coronary incident. No offense, Sally, but most of the right-to-lifers I know—and I know a lot of them because they call at our house pretty regularly to say how much they hate my dad—get all wrapped up with life in the womb, and life after death, for that matter, but they don’t give a rip about life after birth. All you have to do is look around to see we’ve got big trouble in that area. People are starving to death all over the world. Their lives are spent trying to get something into their bellies, which they never get, and then they die. And to tell you the truth, the people who seem willing to fight to the death, or who are at least willing to carry a poster in front of the Deaconess clinic, are politically against giving them anything. The second they’re born, they’re on their own.
Chris Crutcher (Staying Fat for Sarah Byrnes)
Making a mistake is not giving the floorboards enough time to settle before you seal them. Abandoning your children to go help the poor of India means you’re a narcissist who wants the adoration of strangers. I look at Kevin and May and I think, who would do that to them? What kind of person leaves their kids?” I felt like I’d been holding those words in my mouth since the moment I walked into the waiting room of the coronary care unit and saw our mother there. “Men!” Maeve said, nearly shouting. “Men leave their children all the time and the world celebrates them for it. The Buddha left and Odysseus left and no one gave a shit about their sons. They set out on their noble journeys to do whatever the hell they wanted to do and thousands of years later we’re still singing about it. Our mother left and she came back and we’re fine. We didn’t like it but we survived it. I don’t care if you don’t love her or if you don’t like her, but you have to be decent to her, if for no other reason than I want you to. You owe me that.
Ann Patchett
Specifically, participants were asked to describe their relationship with each parent using the following scale: “very close,” “warm and friendly,” “tolerant,” or “strained and cold.” Ninety-one percent of participants who stated that their relationship with their mother was tolerant or strained were diagnosed with a significant health issue (such as cancer, coronary artery disease, hypertension, etc.) in midlife, compared with 45 percent of participants—less than half—who reported that their relationship with their mothers was warm or close. Similar numbers were reported for participants who described their relationship with their fathers. Eighty-two percent of the participants who reported tolerant or strained relationships with their fathers had significant health issues in midlife, compared with 50 percent of those who had warm or close relationships with their fathers. If participants had a strained relationship with both parents, the results were startling: 100 percent had significant health issues, versus 47 percent of those who described their relationships with their parents as being warm and close.1
Mark Wolynn (It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle)
For the longest time, the crucial importance to health of just moving around was hardly appreciated. But in the late 1940s a doctor at Britain’s Medical Research Council, Jeremy Morris, became convinced that the increasing occurrence of heart attacks and coronary disease was related to levels of activity, and not just to age or chronic stress, as was almost universally thought at the time. Because Britain was still recovering from the war, research funding was tight, so Morris had to think of a low-cost way to conduct an effective large-scale study. While traveling to work one day, it occurred to him that every double-decker bus in London was a perfect laboratory for his purposes because each had a driver who spent his entire working life sitting and a conductor who was on his feet constantly. In addition to moving about laterally, conductors climbed an average of six hundred steps per shift. Morris could hardly have invented two more ideal groups to compare. He followed thirty-five thousand drivers and conductors for two years and found that after he adjusted for all other variables, the drivers—no matter how healthy—were twice as likely to have a heart attack as the conductors. It was the first time that anyone had demonstrated a direct and measurable link between exercise and health.
Bill Bryson (The Body: A Guide for Occupants)
Hunter-gatherers who survive childhood typically live to be old: their most common age of death is between sixty-eight and seventy-two, and most become grandparents or even great-grandparents.70 They most likely die from gastrointestinal or respiratory infections, diseases such as malaria or tuberculosis, or from violence and accidents.71 Health surveys also indicate that most of the noninfectious diseases that kill or disable older people in developed nations are rare or unknown among middle-aged and elderly hunter-gatherers.72 These admittedly limited studies have found that hunter-gatherers rarely if ever get type 2 diabetes, coronary heart disease, hypertension, osteoporosis, breast cancer, asthma, and liver disease. They also don’t appear to suffer much from gout, myopia, cavities, hearing loss, collapsed arches, and other common ailments. To be sure, hunter-gatherers don’t live in perpetually perfect health, especially since tobacco and alcohol have become increasingly available to them, but the evidence suggests that they are healthy compared to many older Americans today despite never having received any medical care. In short, if you were to compare contemporary health data from people around the world with equivalent data from hunter-gatherers, you would not conclude that rising rates of common mismatch diseases such as heart disease and type 2 diabetes are straightforward, inevitable by-products of economic progress and increased longevity. Moreover,
Daniel E. Lieberman (The Story of the Human Body: Evolution, Health and Disease)
The Company We Keep So now we have seen that our cells are in relationship with our thoughts, feelings, and each other. How do they factor into our relationships with others? Listening and communicating clearly play an important part in healthy relationships. Can relationships play an essential role in our own health? More than fifty years ago there was a seminal finding when the social and health habits of more than 4,500 men and women were followed for a period of ten years. This epidemiological study led researchers to a groundbreaking discovery: people who had few or no social contacts died earlier than those who lived richer social lives. Social connections, we learned, had a profound influence on physical health.9 Further evidence for this fascinating finding came from the town of Roseto, Pennsylvania. Epidemiologists were interested in Roseto because of its extremely low rate of coronary artery disease and death caused by heart disease compared to the rest of the United States. What were the town’s residents doing differently that protected them from the number one killer in the United States? On close examination, it seemed to defy common sense: health nuts, these townspeople were not. They didn’t get much exercise, many were overweight, they smoked, and they relished high-fat diets. They had all the risk factors for heart disease. Their health secret, effective despite questionable lifestyle choices, turned out to be strong communal, cultural, and familial ties. A few years later, as the younger generation started leaving town, they faced a rude awakening. Even when they had improved their health behaviors—stopped smoking, started exercising, changed their diets—their rate of heart disease rose dramatically. Why? Because they had lost the extraordinarily close connection they enjoyed with neighbors and family.10 From studies such as these, we learn that social isolation is almost as great a precursor of heart disease as elevated cholesterol or smoking. People connection is as important as cellular connections. Since the initial large population studies, scientists in the field of psychoneuroimmunology have demonstrated that having a support system helps in recovery from illness, prevention of viral infections, and maintaining healthier hearts.11 For example, in the 1990s researchers began laboratory studies with healthy volunteers to uncover biological links to social and psychological behavior. Infected experimentally with cold viruses, volunteers were kept in isolation and monitored for symptoms and evidence of infection. All showed immunological evidence of a viral infection, yet only some developed symptoms of a cold. Guess which ones got sick: those who reported the most stress and the fewest social interactions in their “real life” outside the lab setting.12 We Share the Single Cell’s Fate Community is part of our healing network, all the way down to the level of our cells. A single cell left alone in a petri dish will not survive. In fact, cells actually program themselves to die if they are isolated! Neurons in the developing brain that fail to connect to other cells also program themselves to die—more evidence of the life-saving need for connection; no cell thrives alone. What we see in the microcosm is reflected in the larger organism: just as our cells need to stay connected to stay alive, we, too, need regular contact with family, friends, and community. Personal relationships nourish our cells,
Sondra Barrett (Secrets of Your Cells: Discovering Your Body's Inner Intelligence)
The girl circled in my arm was clean and fresh, and her sleeping breath was humid against the base of my throat. Something stirred in me in response to her helplessness, and yet at the same time I resented her. I had seen too damn many of these brisk and shining girls, so lovely, so gracious, and so inflexibly ambitious. They had counted their stock in trade and burnished it and spread it right out there on the counter. It was all yours for the asking. All you had to do was give her all the rest of your life, and come through with the backyard pool, cookouts, Eames chairs, mortgage, picture windows, two cars, and all the rest of the setting they required for themselves. These gorgeous girls, with steel behind their eyes, were the highest paid whores in the history of the world. All they offered was their poised, half-educated selves, one hundred and twenty pounds of healthy, unblemished, arrogant meat, in return for the eventual occupational ulcer, the suburban coronary. Nor did they bother to sweeten the bargain with their virginity. Before you could, in your hypnoid state, slip the ring on her imperious finger, that old-fashioned prize was long gone, and even its departure celebrated many times, on house parties and ski weekends, in becalmed sailboats and on cruise ships. This acknowledged and excused promiscuity was, in fact, to her advantage. Having learned her way through the jungly province of sex, she was less likely to be bedazzled by body hunger to the extent that she might make a bad match with an unpromising young man. Her decks were efficiently cleared, guns rolled out, fuses alight, cannonballs stacked, all sails set. She stood on the bridge, braced and ready, scanning the horizon with eyes as cold as winter pebbles. One
John D. MacDonald (The End of the Night (Murder Room Book 629))
Vitamin D3 boasts a strong safety profile, along with broad and deep evidence that links it to brain, metabolic, cardiovascular, muscle, bone, lung, and immune health. New and emerging research suggests that vitamin D supplements may also slow down our epigenetic/biological aging.29, 30 2. Omega-3 fish oil: Over the last thirty years or so, the typical Western diet has added more and more pro-inflammatory omega-6 polyunsaturated fatty acids versus anti-inflammatory omega-3 PUFAs. Over the same period, we’ve seen an associated rise in chronic inflammatory diseases, including obesity, cardiovascular disease, rheumatoid arthritis, and Alzheimer’s disease. 31 Rich in omega-3s, fish oil is another incredibly versatile nutraceutical tool with multi-pronged benefits from head to toe. By restoring a healthier PUFA ratio, it especially helps your brain and heart. Regular consumption of fatty fish like salmon has been linked to a lower risk of congestive heart failure, coronary heart disease, sudden cardiac death, and stroke.32 In an observational study, omega-3 fish oil supplementation was also associated with a slower biological clock.33 3. Magnesium deficiency affects more than 45 percent of the U.S. population. Supplements can help us maintain brain and cardiovascular health, normal blood pressure, and healthy blood sugar metabolism. They may also reduce inflammation and help activate our vitamin D. 4. Vitamin K1/K2 supports blood clotting, heart/ blood vessel health, and bone health.34 5. Choline supplements with brain bioavailability, such as CDP-Choline, citicoline, or alpha-GPC, can boost your body’s storehouse of the neurotransmitter acetylcholine and possibly support liver and brain function, while protecting it from age-related insults.35 6. Creatine: This one may surprise you, since it’s often associated with serious athletes and fitness buffs. But according to Dr. Lopez, it’s “a bona fide arrow in my longevity nutraceutical quiver for most individuals, and especially older adults.” As a coauthor of a 2017 paper by the International Society for Sports Nutrition, Dr. Lopez, along with contributors, stated that creatine not only enhances recovery, muscle mass, and strength in connection with exercise, but also protects against age-related muscle loss and various forms of brain injury.36 There’s even some evidence that creatine may boost our immune function and fat and carbohydrate metabolism. Generally well tolerated, creatine has a strong safety profile at a daily dose of three to five grams.37 7.
Tony Robbins (Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love)
The biology of potential illness arises early in life. The brain’s stress-response mechanisms are programmed by experiences beginning in infancy, and so are the implicit, unconscious memories that govern our attitudes and behaviours toward ourselves, others and the world. Cancer, multiple sclerosis, rheumatoid arthritis and the other conditions we examined are not abrupt new developments in adult life, but culminations of lifelong processes. The human interactions and biological imprinting that shaped these processes took place in periods of our life for which we may have no conscious recall. Emotionally unsatisfying child-parent interaction is a theme running through the one hundred or so detailed interviews I conducted for this book. These patients suffer from a broadly disparate range of illnesses, but the common threads in their stories are early loss or early relationships that were profoundly unfulfilling emotionally. Early childhood emotional deprivation in the histories of adults with serious illness is also verified by an impressive number of investigations reported in the medical and psychological literature. In an Italian study, women with genital cancers were reported to have felt less close to their parents than healthy controls. They were also less demonstrative emotionally. A large European study compared 357 cancer patients with 330 controls. The women with cancer were much less likely than controls to recall their childhood homes with positive feelings. As many as 40 per cent of cancer patients had suffered the death of a parent before the age of seventeen—a ratio of parental loss two and a half times as great as had been suffered by the controls. The thirty-year follow-up of Johns Hopkins medical students was previously quoted. Those graduates whose initial interviews in medical school had revealed lower than normal childhood closeness with their parents were particularly at risk. By midlife they were more likely to commit suicide or develop mental illness, or to suffer from high blood pressure, coronary heart disease or cancer. In a similar study, Harvard undergraduates were interviewed about their perception of parental caring. Thirty-five years later these subjects’ health status was reviewed. By midlife only a quarter of the students who had reported highly positive perceptions of parental caring were sick. By comparison, almost 90 per cent of those who regarded their parental emotional nurturing negatively were ill. “Simple and straightforward ratings of feelings of being loved are significantly related to health status,” the researchers concluded.
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
Routinely sleeping less than six or seven hours a night demolishes your immune system, more than doubling your risk of cancer. Insufficient sleep is a key lifestyle factor determining whether or not you will develop Alzheimer’s disease. Inadequate sleep—even moderate reductions for just one week—disrupts blood sugar levels so profoundly that you would be classified as pre-diabetic. Short sleeping increases the likelihood of your coronary arteries becoming blocked and brittle, setting you on a path toward cardiovascular disease, stroke, and congestive heart failure. Fitting Charlotte Brontë’s prophetic wisdom that “a ruffled mind makes a restless pillow,” sleep disruption further contributes to all major psychiatric conditions, including depression, anxiety, and suicidality.
Matthew Walker (Why We Sleep: The New Science of Sleep and Dreams)
In 1963, Choh Hao Li, chairman and lone tenured faculty member in the Institute of Experimental Biology at Berkeley, announced that he had isolated and purified his sixth pituitary hormone, lipotropin. The magnitude of such a feat is clear considering that only one other person had ever purified a hormone, and that person was not coincidentally a student of Li's. The purification of lipotropin should have been a reason to celebrate; however, Li's colleagues at Berkeley acknowledged but did not rejoice in his success. As they perceived it, endocrinology was a scientific field that came out of the clinical sciences, which meant that Li's research was completely unsound, and they put enormous pressure on him to change his scientific topic. When that did not work, Wendell Stanley tried to 'promote [Li] out of the Virus Laboratory,' then later University Chancellor Clark Kerr threatened to discontinue the Institute for Experimental Biology because it did not fit with Berkeley's commitment to pure research. Things got infinitely worse for Li, of course, because he became perceived as less qualified with each professional achievement. [...] C. H. Li's travails at Berkeley are only half the story. In 1969, five years after transferring from Berkeley to UCSF, Li and his laboratory assistants assembled a highly complex synthetic version of human growth hormone (HGH) that was biologically active and could promote the growth of bones and muscle tissue. Rather than ignore or criticize the work, however, journalists waxed eloquently [sic] about Li's creation of HGH. One described it as no less than a panacea for most of the world's problems. Others clearly saw specific applications: 'it might now be . . . possible to tailor-make hormones that can inhibit breast cancer.' Li's discovery of synthetic HGH 'constituted a truly . . . great research breakthrough [that had] obvious applications,' ranging from 'human growth and development to . . . treatment of cancer and coronary artery disease.' Desperate letters poured in too; athletes wanted to know if HGH would help them become faster, bigger, stronger, and dwarfs from all over the world begged for samples of HGH or to volunteer as experimental subjects. Unlike at Berkeley, Li's discovery made him a hero at UCSF. None other than UCSF Chancellor Phillip Lee described Li's discovery as 'meticulous, painstaking, and brilliant research' and then tried to capitalize on the moment by asking the public and their political representatives to increase federal support of bioscience research. 'Research money is dwindling fast,' repeated Lee to anyone who cared to listen. 'We've proven than synthesis can be done, now all we need is the money and time to prove its tremendous value.' It is not surprising that federal and state money began to pour into Li's lab. What is shocking, however, is how quickly Li achieved scientific acclaim, not because he changed, but because the rest of the world around him changed so much.
Eric J. Vettel (Biotech: The Countercultural Origins of an Industry (Politics and Culture in Modern America))
Perhaps nowhere in life do the experiences of childhood seem more removed from the issues of adult health than in a hospital coronary care unit. Yet, one can see and hear there the linkages patients themselves make as they reveal bodies and hearts that are living repositories of pained memories from the distant past—pained memories etched in their hearts and never forgotten.
James J. Lynch (A Cry Unheard: New Insights into the Medical Consequences of Loneliness)
The researchers found that the “low-control” workers were at significantly higher risk of developing coronary heart disease over the course of the study than “high-control” workers. Yet researchers also found that workers with rigorous job demands were at no greater risk of developing heart disease, nor were workers who reported low levels of social support on the job. Lack of control seems to be the killer, literally.
Charles Wheelan (Naked Statistics: Stripping the Dread from the Data)
Sleep deprivation is no joke. The magnitude of impairment from a week of five-hour nights is similar to that reported in people who smoke, have diabetes, or have coronary artery disease.
Michael Greger (How Not to Age: The Scientific Approach to Getting Healthier as You Get Older)
Every 7 g of daily fiber intake correlates to a 9 percent reduced risk in heart disease, our number one killer.3368 So, would 77 g a day drop our risk by 99 percent? That’s about how much fiber they used to eat in Uganda,3369 a country in which coronary heart disease was almost nonexistent
Michael Greger (How Not to Age: The Scientific Approach to Getting Healthier as You Get Older)
In one analysis, a typical American population that departed even modestly from the Western diet (and lifestyle) could reduce its chances of getting coronary heart disease by 80 percent, its chances of type 2 diabetes by 90 percent, and its chances of colon cancer by 70 percent.
Michael Pollan (Food Rules: An Eater's Manual)
Traditional" Japanese immigrants had coronary disease rates in line with their homeland counterparts. "Westernised" immigrants had a prevalence that was at least 3 times higher. "Retention of Japanese group relationships is associated with a lower rate of coronary heart disease", the authors concluded. And so, acculturation, they declared, is a major risk factor for coronary disease in immigrant populations.
Sandeep Jauhar (Heart: A History)
At 100km, you can see the curve turns positive as coronary calcification actually increases quite steeply as you cycle into and beyond 150km per week.
Phil Cavell (The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy)
It’s hard to see a silver lining inside those congested coronary arteries, but there is one if we look carefully enough.
Phil Cavell (The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy)
In a study conducted in Greece, naps were correlated with a 30 percent reduction in the incidence of coronary heart disease.
Gregg D. Jacobs (Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School)
Dr. Robert O. Young states, “The exact cause of atherosclerosis is NOW known. It is caused by an acidic lifestyle and diet leading to excess acid retention in the blood and then tissues leading to acid solidification or plaque that builds up on the arterial wall causing poor circulation, cold hands, cold feet, light headedness, dizziness, muddle thinking, forgetfulness, high blood pressure, heart attack, stroke and finally death.
Robert O. Young (The Cause and Cure for Atherosclerosis and Coronary Artery Disease)
Treatments for atherosclerosis will include alkalizing lifestyle and dietary changes, alkalizing nutraceuticals, and chelation to remove acidic plaque on the blood and lymphatic vessels. Lifestyle changes include following a healthy alkalizing eating plan, increasing physical activity, maintaining a healthy weight, quitting smoking, and reducing acidic
Robert O. Young (The Cause and Cure for Atherosclerosis and Coronary Artery Disease)
When you understand that the body needs to be maintained in an alkaline state at a delicate pH of 7.365 in order to have sustainable energy, health, fitness and vitality, then everything you drink, everything you eat, every activity you engage in, even your thoughts, all produce acidic waste products that affect the health, fitness and vitality of the blood, tissues, organs and glands.
Robert O. Young (The Cause and Cure for Atherosclerosis and Coronary Artery Disease)
In fact, in one major study of the factors in coronary heart disease, postmenopausal women with cholesterol levels higher than 295 had heart attack rates that were the same as or lower than
Carol Tavris (Mismeasure of Woman: Why Women are Not the Better Sex, the Inferior Sex, or the Opposite Sex)
David S. Jones, a Harvard Medical School professor, recounts how two of the most common treatments for heart disease, coronary bypass surgery and angioplasty, have been widely used for years because doctors believed—falsely, it turns out—that these procedures would extend life expectancy.
Condoleezza Rice (Political Risk: How Businesses and Organizations Can Anticipate Global Insecurity)
TAKE ONE STORY, viewed from two different angles. Take a rainy Sunday morning in July, in the late 1920s, when Eddie and his friends are tossing a baseball Eddie got for his birthday nearly a year ago. Take a moment when that ball flies over Eddie’s head and out into the street. Eddie, wearing tawny pants and a wool cap, chases after it, and runs in front of an automobile, a Ford Model A. The car screeches, veers, and just misses him. He shivers, exhales, gets the ball, and races back to his friends. The game soon ends and the children run to the arcade to play the Erie Digger machine, with its claw-like mechanism that picks up small toys. Now take that same story from a different angle. A man is behind the wheel of a Ford Model A, which he has borrowed from a friend to practice his driving. The road is wet from the morning rain. Suddenly, a baseball bounces across the street, and a boy comes racing after it. The driver slams on the brakes and yanks the wheel. The car skids, the tires screech. The man somehow regains control, and the Model A rolls on. The child has disappeared in the rearview mirror, but the man’s body is still affected, thinking of how close he came to tragedy. The jolt of adrenaline has forced his heart to pump furiously and this heart is not a strong one and the pumping leaves him drained. The man feels dizzy and his head drops momentarily. His automobile nearly collides with another. The second driver honks, the man veers again, spinning the wheel, pushing on the brake pedal. He skids along an avenue then turns down an alley. His vehicle rolls until it collides with the rear of a parked truck. There is a small crashing noise. The headlights shatter. The impact smacks the man into the steering wheel. His forehead bleeds. He steps from the Model A, sees the damage, then collapses onto the wet pavement. His arm throbs. His chest hurts. It is Sunday morning. The alley is empty. He remains there, unnoticed, slumped against the side of the car. The blood from his coronary arteries no longer flows to his heart. An hour passes. A policeman finds him. A medical examiner pronounces him dead. The cause of death is listed as “heart attack.” There are no known relatives. Take one story, viewed from two different angles. It is the same day, the same moment, but one angle ends happily, at an arcade, with the little boy in tawny pants dropping pennies into the Erie Digger machine, and the other ends badly, in a city morgue, where one worker calls another worker over to marvel at the blue skin of the newest arrival.
Mitch Albom (The Five People You Meet in Heaven (The Five People You Meet in Heaven, #1))
Under proper medical supervision, DHEA may be helpful in the treatment of cancer, diabetes, hypertension, AIDS, herpes, chronic fatigue syndrome, and as replacement therapy for aging. However, caution is advised because there is also evidence that DHEA may lead to insulin resistance and increased coronary risk in women.
Kenneth S. Cohen (The Way of Qigong: The Art and Science of Chinese Energy Healing)
How do we reward this kind of work? Chad Boult, the geriatrician who was the lead investigator of the University of Minnesota study, can tell you. A few months after he published the results, demonstrating how much better people’s lives were with specialized geriatric care, the university closed the division of geriatrics. “The university said that it simply could not sustain the financial losses,” Boult said from Baltimore, where he had moved to join the Johns Hopkins Bloomberg School of Public Health. On average, in Boult’s study, the geriatric services cost the hospital $1,350 more per person than the savings they produced, and Medicare, the insurer for the elderly, does not cover that cost. It’s a strange double standard. No one insists that a $25,000 pacemaker or a coronary-artery stent save money for insurers. It just has to maybe do people some good.
Atul Gawande (Being Mortal: Medicine and What Matters in the End)
when you looked at people’s faces, they didn’t look like they were on the edge of a coronary. They were cool. This was definitely not New York, or DC.
Blake Banner (The Shadow of Ukupacha (Harry Bauer Thriller #10))
If there’s a heart attack looming in your future three, five, ten years down the road, this new AI-guided approach to CCTA—coronary CT angiography—called Cleerly can detect the warning signs so that you can take action to prevent it.
Tony Robbins (Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love)
The physical benefits of taking time off are substantial. A study sponsored by the Heart, Lung, and Blood Institute at the National Institute of Health followed, over a nine-year period, twelve thousand men who had a high risk for coronary heart disease. The study found that those who took frequent annual vacations were 21 percent less likely to die from any cause and were 32 percent less likely to die from heart disease.14 According to a Gallup study, people who always make time for regular vacations had a 68.4 score on the Gallup-Healthway Well-Being Index, in comparison to a 51.4 Well-Being score for less frequent travelers.15 Professional services firm Ernst & Young conducted an internal study of its employees and found that, for each additional ten hours of vacation employees took, their year-end performance ratings improved 8 percent.16 One study found that three days after vacation, subjects’ physical complaints, quality of sleep, and mood had improved as compared to before vacation.17 And, vacations are good for relationships, too. A study published in the Wisconsin Medical Journal found that women who took vacations were more satisfied with their marriages.18
Jennifer Moss (The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It)
Studies show definite negative health consequences to those who hold jobs that offer them low intellectual discretion (a measure of how repetitive a job is) and little freedom of schedule (such as the ability to take a break at one’s discretion). Those holding such jobs are at significantly higher risk for coronary heart disease. A more recent meta-analysis revealed that the risks go beyond coronary heart disease to include significantly higher rates of all-cause morality for workers with low job control. Lack of occupational freedom kills!
Gad Saad (The Saad Truth about Happiness: 8 Secrets for Leading the Good Life)
It’s easy to see why the idea of controlled experiments on coronary care patients might make people queasy. What Archie Cochrane had the courage to understand is that the alternative to controlled experiments is uncontrolled experiments. These are worse, because they teach us little or nothing.
Tim Harford (Adapt: Why Success Always Starts with Failure)
Julian had a poodle named Butterfinger, named for the candy bar that F. Scott Fitzgerald was eating when he fell dead of a coronary surprise.
Tom Robbins (Even Cowgirls Get the Blues: A Novel)
But that doesn’t mean genes don’t play an important role in disease. Genetic variations influence plenty of chronic diseases such as coronary artery disease, heart arrhythmias, type 2 diabetes, inflammatory bowel disease, and Alzheimer’s.65 In these and other cases, genes help load the gun, but environment pulls the trigger.
Daniel E. Lieberman (Exercised: The Science of Physical Activity, Rest and Health)
When you are cooking with oil, use a good Extra Virgin Olive Oil. It is more expensive than vegetable oil, but the health benefits are much better and it is worth the cost. Olive oil has been associated with a reduced risk in coronary heart disease and helps to increase the elasticity of the arterial walls which reduces the chance for heart attack and stroke.
WILLOCK BEN (75 DAY MENTAL CHALLENGE: From flab to fab 100 weight loss ideas went from a probability to a possibility, and then to a reality)
A familiar buzz drilled into my head, and my heart picked up a pace that would give my doctor a coronary.
Ana Huang (King of Greed (Kings of Sin, #3))
Should you be eating soy? There’s been some debate about soy due to the perception of its carrying estrogen, but I want you to understand that phytoestrogens aren’t estrogen, nor do they act like human estrogen. Instead, phytoestrogens are isoflavones, one of the unique phytochemicals in soy beans. There are actually three soy isoflavones: genistein, daidzein, and glycitein. They have a number of health benefits, including: lowering cholesterol, strengthening bones, treating menopausal symptoms, lowering risk of coronary heart disease, and reducing risk of prostate/colon/breast/ovarian cancers. Want even more good news about soy? There are certain gut bacteria that can convert soy isoflavones into an even more beneficial compound called equol. This is like a supercharged isoflavone, giving you even more cardiovascular, bone, and menopausal health benefits. Unfortunately, you need to have the bacteria in order to do this. Equol can be produced by 50 to 60 percent of Asian people but just 30 percent of Westerners. For what it’s worth, diets high in carbohydrates (really meaning fiber) and low in saturated fat are associated with equol production, while antibiotics appear to hinder it. I recommend consuming only non-GMO and organic soy in its whole-foods forms: edamame, tofu, miso, tempeh, tamari, and unsweetened soy milk. Model your soy consumption after the way they do it in Asia. For some delicious ways to consume soy, check out the recipes in Chapter 10.
Will Bulsiewicz (Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome)
We were told to cut fat, increase “complex carbs,” and all would be well. That is true if you are in the business of coronary artery bypass, statins, diabetes meds, or gastric bypass.
Robb Wolf (The Paleo Solution: The Original Human Diet)
The relationship between BP and mortality in patients with stroke may be “U-shaped.” According to this notion, systolic BP (SBP) values above or below 140 to 180 mm Hg are associated with increased mortality. In the International Stroke Trial, SBP above 200 mm Hg was associated with an increased risk of recurrent ischemic stroke (50% greater risk of recurrence), while low BP (particularly <120 mm Hg) was associated with an excess number of deaths from coronary heart disease.
Jean-Louis Vincent (Textbook of Critical Care E-Book: Expert Consult Premium Edition – Enhanced Online Features and Print)
If the truth be known coronary artery disease is a toothless paper tiger that need never ever exist and if it does exist it need never ever progress.
Dr. Esselstyn
Ancel Keys demonstrated that a diet low in saturated animal fat and processed food was associated with a low incidence of mortality from coronary heart disease and cancer. Beginning in the late 1950s, the study followed almost 13,000 men from seven different countries (Italy, Greece, Yugoslavia, Netherlands, Finland, United States, and Japan). Men living in the Mediterranean region had the lowest incidence of heart disease and the longest life expectancy. And Greek men had a 90% lower likelihood of premature death from heart attack compared to American men!
Michael Ozner (The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes (Everything ... Disease... with 500 Delicious Recipes))
S.P. is a 68-year-old retired painter who is experiencing right leg calf pain. The pain began approximately 2 years ago but has become significantly worse in the past 4 months. The pain is precipitated by exercise and is relieved with rest. Two years ago, S.P. could walk two city blocks before having to stop because of leg pain. Today, he can barely walk across the yard. S.P. has smoked two to three packs of cigarettes per day (PPD) for the past 45 years. He has a history of coronary artery disease (CAD), hypertension (HTN), peripheral vascular disease (PVD), and osteoarthritis. Surgical history includes quadruple coronary artery bypass graft (CABG × 4) 3 years ago. He has had no further symptoms of cardiopulmonary disease since that time, even though he has not been compliant with the exercise regimen his cardiologist prescribed, he continues to eat anything he wants, and continues to smoke two to three PPD. Other surgical history includes open reduction internal fixation of the right femoral fracture 20 years ago. S.P. is in the clinic today for a routine semiannual follow-up appointment with his primary care provider. As you take his vital signs, he tells you that, besides the calf pain, he is experiencing right hip pain that gets worse with exercise, the pain doesn't go away promptly with rest, some days are worse than others, and his condition is not affected by a resting position. � Chart View General Assessment Weight 261 lb Height 5 ft, 10 in. Blood pressure 163/91 mm Hg Pulse 82 beats/min Respiratory rate 16 breaths/min Temperature 98.4° F (36.9° C) Laboratory Testing (Fasting) Cholesterol 239 mg/dL Triglycerides 150 mg/dL HDL 28 mg/dL LDL 181 mg/dL Current Medications Lisinopril (Zestril) 20 mg/day Metoprolol (Lopressor) 25 mg twice a day Aspirin 325 mg/day Simvastatin (Zocor) 20 mg/day Case Study 4 Name Class/Group Date ____________________ Group Members INSTRUCTIONS All questions apply to this case study. Your responses should be brief and to the point. When asked to provide several
Mariann M. Harding (Winningham's Critical Thinking Cases in Nursing - E-Book: Medical-Surgical, Pediatric, Maternity, and Psychiatric)
Chances are your vegetarian baby will have: 1. less likelihood of becoming obese; 2. a lower risk of lung cancer and alcoholism; 3. less risk of developing hypertension, coronary artery disease, non-insulin-dependent (type II) diabetes, and gallstones; 4. and possibly a lower risk of developing breast and colon cancer, diverticulosis, kidney stones, and osteoporosis.
Sharon K. Yntema (New Vegetarian Baby)
What is the mechanism that would make you think that red meat increased mortality.  One of the most remarkable statements in the paper: “Regarding CVD mortality, we previously reported that red meat intake was associated with an increased risk of coronary heart disease2, 14 and saturated fat and cholesterol from red meat may partially explain this association.  The association between red meat and CVD mortality was moderately attenuated after further adjustment for saturated fat and cholesterol, suggesting a mediating role for these nutrients.” (my italics) This bizarre statement — that
Richard David Feinman (The World Turned Upside Down: The Second Low-Carbohydrate Revolution)
study after study also directly links the intake of excess sugar to an increased risk for cancer, diabetes, gastrointestinal problems, eye diseases, osteoporosis, coronary heart disease, and other inflammatory diseases.
Colette Heimowitz (The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!)
All of us sat at the kitchen table and dug in. Someone thanked Laadan for the meal and Deacon about had a coronary. “Who tenderized the meat? Who marinated and watched it dutifully?” His blond brows lowered as he held his fork like Luke held a dagger. “That would be me” Laadan nodded. “I peeled potatoes. That was about it.” “I didn’t know you could cook,” I said, surprised. Freshly showered, Aiden dropped into the seat beside his brother. His dark hair was damp and swept back, revealing his broad cheekbones. He clapped his brother on the shoulder. “Deacon is one hell of a cook.” “Hmm.” Olivia grinned as she chased a scalloped potato across her plate. “Learn something new every day, right?
Jennifer L. Armentrout (Apollyon (Covenant, #4))