Core Memories Inside Out Quotes

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You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them
Iyanla Vanzant (Yesterday, I Cried)
Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex; But eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, Stick your hands inside, pull out the core of the pain that is holding you in your past, the memories and make peace with them.
Iyanla Vanzant
When best-selling author and spiritual teacher Iyanla Vanzant joined me on the show, I told her that I keep the lesson in forgiveness she shared with me in a little book of quotes I’ve collected over the years: “You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually it will ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.” This speaks so clearly to me. Pushing against the need to forgive is like spreading poison in your veins. Surrender to the hurt, loss, resentment, and disappointment. Accept the truth. It did happen and now it’s done. Make a decision to meet the pain as it rises within you and allow it to pass right through. Give yourself permission to let go of the past and step out of your history, into the now. Forgive, and set yourself free. —Oprah
Oprah Winfrey (The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations)
Life is pretty short yet magnanimous if we know just how to live right. It isn't that easy, it takes a lot of our soul, sometimes too many broken pieces to finally come together in binding a masterpiece that smiles like a solitary star forever gazing around at the music of an eternal cosmos. The most brutal yet beautiful truth about Life is that It is marked, marked with Time where every moment takes us closer to death, it doesn't have to sound or feel bad or scary because death is the most inevitable truth in this mortal world. While the knowledge of death jolts our mind with the uncertainty of Life, clutches us in the emotion of fear to think of pain or the loss of bonds, when we acknowledge that as a part of our souls' journey and take every moment as our precious gift, a blessing to experience this Life with its beautiful garden of emotions blossoming with wonderful smiles that we can paint on others, then we make our Life magnanimous, then we make even the very face of death as that of an angel coming to take us to a different voyage, soaked in a lot of memories and experiences beautifully binding our soul. I have realised that when we live each day as if it's the last day of our life, we become more loving and gentle to everyone around and especially to our own selves. We forgive and love more openly, we grace and embrace every opportunity we get to be kind, to stay in touch with everything that truly matters. I have realised that when we rise every morning with gratitude knowing that the breath of air still passes through our body, just in the mere understanding that we have one more day to experience Life once again, we stay more compassionate towards everything and everyone around and invest more of our selves into everything and everyone that truly connect and resonate with our soul. I have realised that when we consciously try to be good and kind, no matter however bad or suffocating a situation is we always end up taking everything at its best holding on to the firm grip of goodness, accepting everything as a part of our souls' lesson or just a turn of Time or Fate and that shapes into our strength and roots our core with the truest understanding of Life, the simple act of going on and letting go. Letting go of anything and everything that chains our Soul while going on with a Heart open to Love and a Soul ready to absorb all that falls along the pathway of this adventure called Life. I have realised that when we are kind and do anything good for another person, that gives us the most special happiness, something so pure that even our hearts don't know how deep that joy permeates inside our soul. I have realised that at the end of the day we do good not because of others but because of our own selves, for if tomorrow death comes to grace me I hope to smile and say I have Lived, loved unconditionally and embraced forgiveness, kindness and goodness and all the other colours of Love with every breath I caught, I have lived a Life magnanimous. So each time someone's unkind towards you, hold back and smile, and try to give your warmth to that person. Because Kindness is not a declaration of who deserves it, it's a statement of who you are. So each time some pieces of your heart lay scattered, hold them up and embrace everyone of them with Love. Because Love is not a magic potion that is spilled from a hollow space, it's a breath of eternity that flows through the tunnel of your soul. So each time Life puts up a question of your Happiness, answer back with a Smile of Peace. Because Happiness is not what you look for in others, it's what you create in every passing moment, with the power of Life, that is pretty short when we see how counted it stands in days but actually turns out absolutely incredibly magnanimous when loved and lived in moments.
Debatrayee Banerjee
Through the open doorway suddenly stepped a small woman, long ebony hair braided intricately, huge blue eyes flashing at Mikhail. As Byron shouldered his way inside behind her, she gave him a friendly smile and stood on her toes to brush his chin with a kiss. Mikhail stiffened, then immediately wrapped a possessive arm around her waist. “Carpathian women do not do that kind of thing,” he reprimanded her. She tilted her chin at him, in no way intimidated. “That’s because Carpathian males have such a territorial mentality— you know, a beat-their-chest, swing-from-the-trees sort of thing.” She turned her head to look at the couple lying on the floor. Her indrawn breath was audible. “Jacques.” She whispered his name, tears in her voice and in her blue eyes. “It really is you.” Eluding Mikhail’s outstretched, detaining hand, she ran to him. Let her, Gregori persuaded softly. Look at him. Jacques’ gaze was fastened on the woman’s face, the red flames receding from his eyes as she approached. “I’m Raven, Jacques. Don’t you remember me? Mikhail, your brother, is my lifemate.” Raven dropped to her knees beside the couple. “Thank God you’re alive. I can’t believe how lucky we are. Who did this to you? Who took you from us?” Shea felt the ripple of awareness in her mind. Jacques’ shock. His curiosity. He recognized those tear-filled blue eyes. Shea caught a glimpse, a fragment of memory, the woman bending over him, her hands clamped to his throat, pressing soil and saliva into a pumping wound. Shea held her breath, waiting. Jacques’ silent cry of despair echoed in her head. She forced herself to move, found his hand with hers, silently supporting him as she regarded the woman kneeling beside her. You didn’t tell me she was so beautiful, Shea reprimanded deliberately. In the midst of Jacques’ pain and agony, his possessive fury and maniacal madness, something seemed to melt the ice-cold core of murderous resolve. The urge to smile at that feminine, edgy tone came out of nowhere. Something snarling to be set free retreated, and the tension in him eased visibly. Is she? Jacques asked innocently. Shea’s green eyes touched his face, and warmth spread further inside him. And the beast was temporarily leashed. “Is this your lifemate, Jacques?” Raven asked softly. Shea looked at her then, this woman who had been a part of Jacques’ life. “I’m Shea O’Halloran.” Her voice was husky and ragged. “Jacques has been unable to use his voice since I found him.” Raven touched Shea’s bruised throat with gentle fingers. “Someone had better tell me what happened here.” Her blue eyes were studying the dark smudges closely. “Help her to the bed,” Gregori interceded, distracting Raven from her study. You owe me one, old friend, he sent to Mikhail.
Christine Feehan (Dark Desire (Dark, #2))
No, there's a group of hardened, fossilised men opposed by fresh young revolutionaries as John Butte once was, forming between them a whole, a balance. And then a group of fossilised hardened men like John Butte, opposed by a group of fresh and lively-minded and critical people. But the core of deadness, of dry thought, could not exist without lively shoots of fresh life, to be turned so fast, in their turn, into dead sapless wood. In other words, I, 'Comrade Anna'- and the ironical tone of Comrade Butte's voice now frightens me when I remember it-keep Comrade Butte in existence, feed him, and in due course will become him. And as I think this, that there is no right, no wrong, simply a process, a wheel turning, I become frightened, because everything in me cries out against such a view of life, and I am back inside a nightmare which it seems I've been locked in for years, whenever I'm off guard. The nightmare takes various forms, comes in sleep, or in wakefulness, and can be pictured most simply like this: There is a blindfolded man standing with his back to a brick wall. He has been tortured nearly to death. Opposite him are six men with their rifles raised ready to shoot, commanded by a seventh, who has his hand raised. When he drops his hand, the shots will ring out, and the prisoner will fall dead. But suddenly there is something unexpected-yet not altogether unexpected, for the seventh has been listening all this while in case it happens. There is an outburst of shouting and fighting in the street outside. The six men look in query at their officer, the seventh. The officer stands waiting to see how the fighting outside will resolve itself. There is a shout: 'We have won!' At which the officer crosses the space to the wall, unties the bound man, and stands in his place. The man, hitherto bound, now binds the other. There is a moment, and this is the moment of horror in the nightmare, when they smile at each other: it is a brief, bitter, accepting smile. They are brothers in that smile. The smile holds a terrible truth that I want to evade. Because it cancels all creative emotion. The officer, the seventh, now stands blindfolded and waiting with his back to the wall. The former prisoner walks to the firing squad who are still standing with their weapons ready. He lifts his hand, then drops it. The shots ring out, and the body by the wall falls twitching. The six soldiers are shaken and sick; now they will go and drink to drown the memory of their murder. But the man who was bound, is now free, smiles as they stumble away, cursing and hating him, just as they would have cursed and hated the other, now dead. And in this man's smile at the six innocent soldiers there is a terrible understanding irony. This is the nightmare.
Doris Lessing (The Golden Notebook)
good core memories were made in Minnesota,
Suzanne Francis (Inside Out: The Junior Novelization (Disney/Pixar Inside Out))
As Iyanla Vanzant said to Oprah, “… until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex; but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.
Jay Shetty (Think Like a Monk: Train Your Mind for Peace and Purpose Everyday)
As Iyanla Vanzant said to Oprah, “… until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex; but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.” Once you’ve unpacked your own bags and you’ve healed yourself (mostly), then you’ll come to relationships ready to give. You won’t be looking to them to solve your problems or fill a hole. Nobody completes you. You’re not half. You don’t have to be perfect, but you have to come to a place of giving. Instead of draining anyone else, you’re nourishing them.
Jay Shetty (Think Like a Monk: Train Your Mind for Peace and Purpose Everyday)
until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex; but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.
Jay Shetty (Think Like a Monk: Train Your Mind for Peace and Purpose Everyday)
She turned her head to look at the couple lying on the floor. Her indrawn breath was audible. “Jacques.” She whispered his name, tears in her voice and in her blue eyes. “It really is you.” Eluding Mikhail’s outstretched, detaining hand, she ran to him. Let her, Gregori persuaded softly. Look at him. Jacques’ gaze was fastened on the woman’s face, the red flames receding from his eyes as she approached. “I’m Raven, Jacques. Don’t you remember me? Mikhail, your brother, is my lifemate.” Raven dropped to her knees beside the couple. “Thank God you’re alive. I can’t believe how lucky we are. Who did this to you? Who took you from us?” Shea felt the ripple of awareness in her mind. Jacques’ shock. His curiosity. He recognized those tear-filled blue eyes. Shea caught a glimpse, a fragment of memory, the woman bending over him, her hands clamped to his throat, pressing soil and saliva into a pumping wound. Shea held her breath, waiting. Jacques’ silent cry of despair echoed in her head. She forced herself to move, found his hand with hers, silently supporting him as she regarded the woman kneeling beside her. You didn’t tell me she was so beautiful, Shea reprimanded deliberately. In the midst of Jacques’ pain and agony, his possessive fury and maniacal madness, something seemed to melt the ice-cold core of murderous resolve. The urge to smile at that feminine, edgy tone came out of nowhere. Something snarling to be set free retreated, and the tension in him eased visibly. Is she? Jacques asked innocently. Shea’s green eyes touched his face, and warmth spread further inside him. And the beast was temporarily leashed. “Is this your lifemate, Jacques?” Raven asked softly.
Christine Feehan (Dark Desire (Dark, #2))