Cool Calm And Composed Quotes

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And here, all along, she'd thought of herself as being so calm, so cool, so composed.
Robert Bloch (Psycho (Psycho, #1))
And you’re okay with this?...” I studied his calm expression, my own features anything but calm. “Noooo…” Aeron drew the word out lazily with a slow, deliberate shake of his head. His face remained strangely composed. “Then can I please have some of whatever sedative you took…because this,” I waved my hand, motioning from his head to his feet, “is way too cool under pressure.
M.A. George (Relativity (Proximity, #2))
I chose option A. I kept my cool, aided by a lifetime of dealing with difficult men trying to throw me off. I did, however, grip the microphone extra hard. I wonder, though, whether I should have chosen option B. It certainly would have been better TV. Maybe I have overlearned the lesson of staying calm—biting my tongue, digging my fingernails into a clenched fist, smiling all the while, determined to present a composed face to the world. Of course, had I told Trump off, he surely would have capitalized on it gleefully.
Hillary Rodham Clinton (What Happened)
But what after all is one night? A short space, especially when the darkness dims so soon, and so soon a bird sings, a cock crows, or a faint green quickens, like a turning leaf, in the hollows of the wave. Night, however, succeeds to night. The winter holds a pack of them in store and deals them equally, evenly, with indefatigable fingers. They lengthen; they darken. Some of them hold aloft clear planets, plates of brightness. The autumn trees, ravaged as they are, take on the flesh of tattered flags kindling in the doom of cool cathedral caves where gold letters on marble pages describe death in battle and how bones bleach and burn far away in Indian sands. The autumn trees gleam in the yellow moonlight, in the light of harvest moons, the light which mellows the energy of labour, and smooths the stubble, and brings the wave lapping blue to the shore. It seemed now as if, touched by human penitence and all its toil, divine goodness had parted the curtain and displayed behind it, single, distinct, the hare erect; the wave falling; the boat rocking; which, did we deserve them, should be ours always. But alas, divine goodness, twitching the cord, draws the curtain; it does not please him; he covers his treasures in a drench of hail, and so breaks them, so confuses them that it seems impossible that their calm should ever return or that we should ever compose from their fragments a perfect whole or read in the littered pieces the clear words of truth. For our penitence deserves a glimpse only; our toil respite only. The nights now are full of wind and destruction; the trees plunge and bend and their leaves fly helter skelter until the lawn is plastered with them and they lie packed in gutters and choke rain pipes and scatter damp paths. Also the sea tosses itself and breaks itself, and should any sleeper fancying that he might find on the beach an answer to his doubts, a sharer of his solitude, throw off his bedclothes and go down by himself to walk on the sand, no image with semblance of serving and divine promptitude comes readily to hand bringing the night to order and making the world reflect the compass of the soul. The hand dwindles in his hand; the voice bellows in his ear. Almost it would appear that it is useless in such confusion to ask the night those questions as to what, and why, and wherefore, which tempt the sleeper from his bed to seek an answer.
Virginia Woolf (To the Lighthouse)
Liberty is poorly served by men whose good intent is quelled from one failure or two failures or any number of failures, or from the casual indifference or ingratitude of the people, or from the sharp show of the tushes of power, or the bringing to bear soldiers and cannon or any penal statutes. Liberty relies upon itself, invites no one, promises nothing, sits in calmness and light, is positive and composed, and knows no discouragement. The battle rages with many a loud alarm and frequent advance and retreat…the enemy triumphs…the prison, the handcuffs, the iron necklace and anklet, the scaffold, garrote and leadballs do their work…the cause is asleep…the strong throats are choked with their own blood…the young men drop their eyelashes toward the ground when they pass each other…and is liberty gone out of that place? No never. When liberty goes it is not the first to go nor the second or third to go…it waits for all the rest to go…it is the last…When the memories of the old martyrs are faded utterly away…when the large names of patriots are laughed at in the public halls from the lips of the orators…when the boys are no more christened after the same but christened after tyrants and traitors instead…when the laws of the free are grudgingly permitted and laws for informers and bloodmoney are sweet to the taste of the people…when I and you walk abroad upon the earth stung with compassion at the sight of numberless brothers answering our equal friendship and calling no man master—and when we are elated with noble joy at the sight of slaves…when the soul retires in the cool communion of the night and surveys its experience and has much extasy over the word and deed that put back a helpless innocent person into the gripe of the gripers or into any cruel inferiority…when those in all parts of these states who could easier realize the true American character but do not yet—when the swarms of cringers, suckers, dough-faces, lice of politics, planners of sly involutions for their own preferment to city offices or state legislatures or the judiciary or congress or the presidency, obtain a response of love and natural deference from the people whether they get the offices or no…when it is better to be a bound booby and rogue in office at a high salary than the poorest free mechanic or farmer with his hat unmoved from his head and firm eyes and a candid and generous heart…and when servility by town or state or the federal government or any oppression on a large scale or small scale can be tried on without its own punishment following duly after in exact proportion against the smallest chance of escape…or rather when all life and all the souls of men and women are discharged from any part of the earth—then only shall the instinct of liberty be discharged from that part of the earth.
Walt Whitman (Leaves of Grass: The First (1855) Edition)
You need to let me go, Dmitri, and move on. I am not going to marry you.” “I will have you.” Such conviction, and he’d brought some muscle to try and prove his statement. A pair of brutes exited the car. Dmitri’s order of, “Don’t hurt her,” made her tsk aloud. Please. If he thought to subdue her, he should have brought more guys. As the one gorilla— and seriously, despite his obvious humanity, she had to wonder at his ancestry— grabbed for her arm, she sidestepped, causing him to snare only air. She, on the other hand, didn’t miss. Her foot swung out and cracked goon number one in the knee. He let out a yelp of pain, but before she could take him out fully, the second guy lunged for her. She ducked under his grasping hands and thrust, her fist connecting with his diaphragm. He gasped for breath. She took no mercy and kneed him in the groin, just as goon number one made his next move. With a tinkle of bells, the door to the coffee shop opened, and a very calm-sounding Leo said, “Lay a finger on her, and I will rip your arm off and beat you with it.” As threats went, it was adorable. Especially since, given his size and mien, Leo probably could. The idiot didn’t listen. The thug went to grab Meena’s arm, and curiosity made her let him instead of breaking his fingers. Why exert herself when Pookie seemed determined to come to her rescue? While outwardly he appeared cool and composed, a wild storm brewed in his eyes as Leo growled, “I said don’t touch.” Crack. Yup. There was one guy who wouldn’t be touching anything with that arm for a while, and he’d probably end up hoarse with the way he was screaming. Pussy. In the distance, sirens wailed to life, and it didn’t take Dmitri’s barked, “Get in the car, you idiots,” for the thugs to realize their attempt at a coerced kidnapping had failed. Meena didn’t bother watching the car speed off, not when she had something much more important to attend to. Like a man who thought she needed saving. How her dad would laugh when he heard about it. Her sister, Teena, would sigh about how romantic it was. Her mom, on the other hand, would chastise Meena for causing chaos once again. Turning to Leo, who wore a formidable glower, she threw herself at him. Apparently, he half expected it because his arms opened wide, and he caught her— without even a tiny stagger! She latched her legs around his waist, draped her arms around his neck, and exclaimed, “Pookie, you were awesome. You saved me from those big, bad men. You’re like a knight in Under Armour.” Not entirely true. He wore a plain black Fruit of the Loom T-shirt. But she could totally picture him in one of those form-fitting tees that Under Armour specialized in that would mold his perfect chest. On second thought, given how it would show off his impressive musculature, perhaps she should leave his wardrobe alone. No use taunting the female public with what they couldn’t have. It would also mean less blood for her to rinse if they dared to touch. “I’d hardly say I saved you. You seemed to be doing all right on your own.” She planted a big smooch on his lips and declared him, “My hero.
Eve Langlais (When an Omega Snaps (A Lion's Pride, #3))
When you’re angry, you might feel a wave of frustration, as though everything and everyone is getting on your nerves. This frustration can quickly escalate to irritation, making it hard to stay calm and composed.
Jasper Hart (HOW TO COOL DOWN WHEN YOU'RE ANGRY: Proven Techniques for Managing Anger and Reducing Stress)
The spiritual aspect of valor is evidenced by composure—calm presence of mind. Tranquility is courage in repose. It is a statical manifestation of valor, as daring deeds are a dynamical. A truly brave man is ever serene; he is never taken by surprise; nothing ruffles the equanimity of his spirit. In the heat of battle he remains cool; in the midst of catastrophes he keeps level his mind. Earthquakes do not shake him, he laughs at storms. We admire him as truly great, who, in the menacing presence of danger or death, retains his self-possession; who, for instance, can compose a poem under impending peril or hum a strain in the face of death. Such indulgence, betraying no tremor in the writing or in the voice, is taken as an infallible index of a large nature—of what we call a capacious mind (Yoyū), which, far from being pressed or crowded, has always room for something more.
Nitobe Inazō (Bushido: The Soul of Japan (AmazonClassics Edition))
How we are likely to feel when our needs are being met absorbed adventurous affectionate alert alive amazed amused animated appreciative ardent aroused astonished blissful breathless buoyant calm carefree cheerful comfortable complacent composed concerned confident contented cool curious dazzled delighted eager ebullient ecstatic effervescent elated enchanted encouraged energetic engrossed enlivened enthusiastic excited exhilarated expansive expectant exultant fascinated free friendly fulfilled glad gleeful glorious glowing good-humored grateful gratified happy helpful hopeful inquisitive inspired intense interested intrigued invigorated involved joyous, joyful jubilant keyed-up loving mellow merry mirthful moved optimistic overjoyed overwhelmed peaceful perky pleasant pleased proud quiet radiant rapturous refreshed relaxed relieved satisfied secure sensitive serene spellbound splendid stimulated surprised tender thankful thrilled touched tranquil trusting upbeat warm wide-awake wonderful zestful How we are likely to feel when our needs are not being met afraid aggravated agitated alarmed aloof angry anguished annoyed anxious apathetic apprehensive aroused ashamed beat bewildered bitter blah blue bored brokenhearted chagrined cold concerned confused cool cross dejected depressed despairing despondent detached disaffected disappointed discouraged disenchanted disgruntled disgusted disheartened dismayed displeased disquieted distressed disturbed downcast downhearted dull edgy embarrassed embittered exasperated exhausted fatigued fearful fidgety forlorn frightened frustrated furious gloomy guilty harried heavy helpless hesitant horrible horrified hostile hot humdrum hurt impatient indifferent intense irate irked irritated jealous jittery keyed-up lazy leery lethargic listless lonely mad mean miserable mopey morose mournful nervous nettled numb overwhelmed panicky passive perplexed pessimistic puzzled rancorous reluctant repelled resentful restless sad scared sensitive shaky shocked skeptical sleepy sorrowful sorry spiritless startled surprised suspicious tepid terrified tired troubled uncomfortable unconcerned uneasy unglued unhappy unnerved unsteady upset uptight vexed weary wistful withdrawn woeful worried wretched Summary
Marshall B. Rosenberg (Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides))