Convince Yourself Quotes

Vanity is a factor, but it is more a question of control. It is easier to trick others into perceiving you as beautiful if you can convince yourself you are beautiful. But mirrors have an uncanny way of telling the truth.

When you're lost in those woods, it sometimes takes you a while to realize that you are lost. For the longest time, you can convince yourself that you've just wandered off the path, that you'll find your way back to the trailhead any moment now. Then night falls again and again, and you still have no idea where you are, and it's time to admit that you have bewildered yourself so far off the path that you don't even know from which direction the sun rises anymore.

There's just something obvious about emptiness, even when you try to convince yourself otherwise.

It's so much easier to convince yourself you're madly in love with someone when you know nothing about him.

If you can convince yourself it's true, you can convince anyone.

Before you can inspire with emotion, you must be swamped with it yourself. Before you can move their tears, your own must flow. To convince them, you must yourself, believe.

You can justify anything. If you’re narcissistic enough to believe that the universe conspires for and against you—which we all are, deep down—then you can convince yourself you're getting signs about anything and everything.

That's another thing about lies: if you convince yourself they're true, they become true. A lie is a discrepancy of belief, not fact.

If you have more than one reason to do something (choose a doctor or veterinarian, hire a gardener or an employee, marry a person, go on a trip), just don’t do it. It does not mean that one reason is better than two, just that by invoking more than one reason you are trying to convince yourself to do something. Obvious decisions (robust to error) require no more than a single reason.

What Ryan had learned from this is that your failures keep returning to you, while your successes are something you always have to convince yourself of.

What an utter disgrace it would be to find something truly magic and spend any time at all pretending and trying to convince yourself it is all just an unbelievably orchestrated and beautifully choreographed illusion.

I don't accept the currently fashionable assertion that any view is automatically as worthy of respect as any equal and opposite view. My view is that the moon is made of rock. If someone says to me 'Well, you haven't been there, have you? You haven't seen it for yourself, so my view that it is made of Norwegian Beaver Cheese is equally valid' - then I can't even be bothered to argue. There is such a thing as the burden of proof, and in the case of god, as in the case of the composition of the moon, this has shifted radically. God used to be the best explanation we'd got, and we've now got vastly better ones. God is no longer an explanation of anything, but has instead become something that would itself need an insurmountable amount of explaining. So I don't think that being convinced that there is no god is as irrational or arrogant a point of view as belief that there is. I don't think the matter calls for even-handedness at all.

Given enough time, you could convince yourself that loneliness was something better, that it was solitude, the ideal condition for reflection, even a kind of freedom. Once you were thus convinced, you were foolish to open the door and let anyone in, not all the way in. You risked the hard-won equilibrium, that tranquility that you called peace

The tongue can conceal the truth, but the eyes never! You're asked an unexpected question, you don't even flinch, it takes just a second to get yourself under control, you know just what you have to say to hide the truth, and you speak very convincingly, and nothing in your face twitches to give you away. But the truth, alas, has been disturbed by the question, and it rises up from the depths of your soul to flicker in your eyes and all is lost.

Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.

Convince yourself that you are working in clay, not marble, on paper not eternal bronze: Let that first sentence be as stupid as it wishes.

But you can vanquish the demons only when you yourself are convinced of your own worth.

But there is something about the process of convincing yourself that you don’t care that just confirms even more that you do.

I can't do it. It would be like, say, trying to fall in love with somebody, or trying to convince yourself that your favorite food is pancakes. You don't decide those things, they just happen to you. If God is real, He needs to happen to me.

Or maybe you get so used to the mess of home, you convince yourself over time everything's exactly where it belongs.

Don't be like those people who believe in "positive thinking" and tell themselves that they're loved and strong and capable. You don't need to do that because you know it already. And when you doubt it — which happens, I think, quite often at this stage of evolution — do as I suggested. Instead of trying to prove that you're better than you think, just laugh. Laugh at your worries and insecurities. View your anxieties with humor. It will be difficult at first, but you'll gradually get used to it. Now go back and meet all those people who think you know everything. Convince yourself that they're right, because we all know everything, it's merely a question of believing.

When you want something so bad it hurts,” he said quietly, “and you bury it, bury it so deep that you convince yourself it no longer matters . . . and someone tells you you can have it, it's terrifying. What if you take the chance and you're wrong? What if you let yourself feel the loss and it's this huge pain and you can't put it back in the box?

And one more thing: you still believe that man can be good. If that weren't the case, you wouldn't have invented all this nonsense to convince yourself otherwise.

The easiest thing in the world is to convince yourself that you're right. As one grows old, it is easier still.

The pressures on gay teens can be overwhelming--to keep secrets, tell lies, deny who you are, and try to be who you're not. Remember: you are special and worth being cared about, loved, and accepted just as you are. Never, ever let anyone convince you otherwise.

Sure, when you're in the midst of your own suffering, it's easy to convince yourself that you're no good—but we are all tested in this life...The measure of a man is not how much he suffers in the test, but how he comes out at the end.

Hey Boo, I'm in this now, too, & I got a lot of experience playing assholes like they're fucking harps. You need backup, I got you. Stop trying to convince yourself that you're in this alone.

Everyone tells a story about who they are in their own head. That story defines you, dictating all your actions and all your mistakes. If your own story is filled with guilt and fear and self-hatred, life can look pretty miserable. But, if you're very lucky, you might have a person who tells you a better story, one that takes up residence in your soul, speaking louder than the woeful tale of which you've convinced yourself. If you let it speak loudly within your heart, it becomes your passion and your purpose.

Most people who offer their help do it to make themselves feel better, not us. To be honest, I don't blame them. It's superstition: If you give assistance to the family in need... if you throw salt over your shoulder... if you don't step on the cracks, then maybe you'll be immune. Maybe you'll be able to convince yourself that this could never happen to you.

Ann Druyan suggests an experiment: Look back again at the pale blue dot of the preceding chapter. Take a good long look at it. Stare at the dot for any length of time and then try to convince yourself that God created the whole Universe for one of the 10 million or so species of life that inhabit that speck of dust. Now take it a step further: Imagine that everything was made just for a single shade of that species, or gender, or ethnic or religious subdivision. If this doesn’t strike you as unlikely, pick another dot. Imagine it to be inhabited by a different form of intelligent life. They, too, cherish the notion of a God who has created everything for their benefit. How seriously do you take their claim?

That Nick is a nice boy." I eyed her. "He doesn't like me." "Really? Are you trying to convince yourself or me? Because I found him pressing a bandage to your head while you were passed out drooling on the couch.

Do not chase another human being. Instead, chase your curiosity. Chase your development and your goals. Chase your passion. Strive to work for something bigger than yourself, and instead of trying to convince someone that you fit within their world, strive to build your own.

For me, a place unvisited is like an unrequited love. A dull ache that- try as you might to think it away, to convince yourself that she really wasn't the right country for you- just won't leave you in peace.

The moment you have to recruit people to put another person down, in order to convince someone of your value is the day you dishonor your children, your parents and your God. If someone doesn't see your worth the problem is them, not people outside your relationship.

Ultimatums Rarely Work “When a man tells you that he is not ready to commit, believe him the first time. You can’t convince him that he is ready. You will only be fooling yourself.

You spend your whole life convincing yourself you are a chapter worth following, and then someone comes along and doesn't want to read the ending, and suddenly the whole story falls apart

They say, "Look before you leap." So look. But do not look for too long. Do not look into the void of uncertainty trying to predict each and every possible outcome, to evaluate every possible mistake, to prevent each possible failure. Look for the opportunity to leap, and leap faster than your fear can grab you. Leap before you talk yourself out of it, before you convince yourself to set up a temporary camp that turns into a permanent delay on your journey into your own heart.

The past is what you remember, imagine you remember, convince yourself you remember, or pretend you remember.

The problem with a lot of people is that what they think is a virtue is actually a vice in disguise. It's much easier to convince yourself that you're reasonable and civilised, than soft and weak, isn't it?

So if you’re drowning, keep your life jacket on and fight. But once you’re able to swim, don’t convince yourself you forgot how to. Take your life jacket off, front-crawl your way to the shore, walk off that beach, and set your GPS to the top of a hill, because you WILL conquer the climb.

I suppose we'll never know what really happened in that room, though he did tell police, "I did it because I'm a dirty dog." This is not a very convincing alibi. He may as well have said, "I got 99 problems, but a bitch ain't one.

When someone's rattling on about blocked toilets, collapsing marquees, and penis-shaped birthday cakes, it's hard to convince yourself that you're in a life-or-death situation.

If you know who you are, no one can convince you to be who you are not.

The easiest thing in the world is to convince yourself that you are right. As one grows older, this is easier still.

There’s no better guarantee of failure than convincing yourself that success is impossible, and therefore never even trying.

Is it possible to become friends with a butterfly?" "It is if you first become a part of nature. You suppress your presence as a human being, stay very still, and convince yourself that you are a tree or grass or a flower. It takes time, but once the butterfly lets its guard down, you can become friends quite naturally." ... " ... I come here every day, say hello to the butterflies, and talk about things with them. When the time comes, though, they just quietly go off and disappear. I'm sure it means they've died, but I can never find their bodies. They don't leave any trace behind. It's like they've been absorbed by the air. They're dainty little creatures that hardly exist at all: they come out of nowhere, search quietly for a few, limited things, and disappear into nothingness again, perhaps to some other world.

But the problem with entitlement is that it makes people need to feel good about themselves all the time, even at the expense of those around them. And because entitled people always need to feel good about themselves, they end up spending most of their time thinking about themselves. After all, it takes a lot of energy and work to convince yourself that your shit doesn’t stink, especially when you’ve actually been living in a toilet. Once

You are so terribly nimble, so clever. I distrust your cleverness. You make a wonderful pattern, everything is in its place, it looks convincingly clear, too clear. And meanwhile, where are you? Not on the clear surface of your ideas, but you have already sunk deeper, into darker regions, so that one only thinks one has been given all your thoughts, one only imagines you have emptied yourself in that clarity. But there are layers and layers -- you're bottomless, unfathomable. Your clearness is deceptive. You are the thinker who arouses most confusion in me, most doubt, most disturbance.

I could not sit seriously down to write a serious Romance under any other motive than to save my life, & if it were indispensable for me to keep it up & never relax into laughing at myself or other people, I am sure I should be hung before I had finished the first chapter. No - I must keep my own style & go on in my own way; and though I may never succeed again in that, I am convinced that I should totally fail in any other.

He knew that there was a difference between something that makes you happy and something that doesn’t make you unhappy. The trick was convincing yourself these were one and the same.

I think the trick is convincing yourself that you deserve the reactions you get. You can wear the court's dresses, Vin, but make them your own. Don't worry that you aren't giving people what they want. Give them who you are, and let that be enough.

Alessa looked at Brennus giving him a smirk. “Brennus.” “Alessa.” “Still think that you are the God’s gift to all faeries?” “Still trying to convince yourself that I am not?” Brennus responded smirking arrogantly and leaning back in his chair.

It's not what the Masquerade does to you that you should you fear, she wanted to tell Ake. It's what the Masquerade convinces you to do to yourself.

The Reformation was a time when men went blind, staggering drunk because they had discovered, in the dusty basement of late medievalism, a whole cellar full of fifteen-hundred-year-old, two-hundred proof Grace–bottle after bottle of pure distilate of Scripture, one sip of which would convince anyone that God saves us single-handedly. The word of the Gospel–after all those centuries of trying to lift yourself into heaven by worrying about the perfection of your bootstraps–suddenly turned out to be a flat announcement that the saved were home before they started…Grace has to be drunk straight: no water, no ice, and certainly no ginger ale; neither goodness, nor badness, not the flowers that bloom in the spring of super spirituality could be allowed to enter into the case.

Progress is unstoppable. It is a drumbeat to which we must all march. Technology helps and good ideas spread – these are two lows of nature. If you don’t let technology help you, if you resist good ideas, you condemn yourself to dinosaurhood! I am utterly convinced of this.

You’re worried about getting things successfully done in order to attain some degree of self-worth. Your soul is for sale; You most likely deceive yourself in order to convince yourself. Letting go equals failing, isn’t that right? And you forget outstandingly well, don’t you? You forget that It takes admirable courage not only to try but also to gracefully give up.

DAISY: When Teddy died, that was it. I’d decided there was no sense in getting sober. I rationalized it. You know, If the universe wanted me to get clean, it wouldn’t have killed Teddy. You can justify anything. If you’re narcissistic enough to believe that the universe conspires for and against you—which we all are, deep down—then you can convince yourself you’re getting signs about anything and everything.

You think you deserve this. You think you deserve to be alone and suffer. You’ve convinced yourself you’re so worthless that you’ve gone to the extreme to punish yourself. You think you deserve a life of misery.

I believe the way to write a good play is to convince yourself it is easy to do--then go ahead and do it with ease. Don't maul, don't suffer, don't groan till the first draft is finished. A play is a pheonix and it dies a thousand deaths. Usually at night. In the morning it springs up again from its ashes and crows like a happy rooster. It is never as bad as you think, it is never as good. It is somewhere in between, and success or failure depends on which end of your emotional gamut concerning its value it approaches more closely. But it is much more likely to be good if you think it is wonderful while you are writing the first draft. An artist must believe in himself. Your belief is contagious. Others may say he is vain, but they are affected.

Why do women waste their time trying to convince their insecure family members and girlfriends that they are beautiful? Self esteem is not a beauty cream that you can rub all over them and see instant results. Instead, convince them they are not stupid. Every intelligent woman knows outward beauty is a nip, tuck, chemical peel or diet away. If you don't like it, fix it.

Why do we choose sadness over happiness, when we are hurting? answer is simple, because every other emotion just feels wrong, depending upon how well you can lie to yourself and convince yourself to feel happy again. But if you want to heal your wounds, Let sadness take its course. It helps you recognize your faults and make peace with your inner self, let it take its time and when the time is right you shall feel happy again, most importantly in control and satisfied.

when you want something so desperately, you shake with the need for it. you tell yourself that you don't need more than one sip, because it's just the taste you crave, and once it's on your tongue you will be able to make it last alifetime. you dream of it at night. you see a thousand mile-high obstacles between where you stand and what you want, and you convince yourself you have the power to hurdle them. you tell yourself this even when, leaping the first block, you wind up bruised and bloodied and flattened.

The problem is that children believe what adults say and once they're adults themselves they exact their revenge by deceiving their own children. "Life has meaning and we grown-ups know what it is" is the universal lie that everyone is supposed to believe. Once you become an adult and you realize that's not true it's too late. The mystery remains intact but all your available energy has long ago been wasted on stupid things. All that's left is to anesthetize yourself by trying to hide the fact that you can't find any meaning in your life and then the better to convince yourself you deceive your own children. ... People aim for the stars and they end up like goldfish in a bowl. I wonder if it wouldn't be simpler just to teach children right from the start that life is absurd. That might deprive you of a few good moments in your childhood but it would save you a considerable amount of time as an adultnot to mention the fact that you'd be spared at least one traumatic experience i.e. the goldfish bowl.

The day you love anyone but yourself is the day I’ll take your marital advice, Ian,” Bones bit back in an icy tone. “Then today is that day,” Ian replied sharply, “for I love you, you wretched, pig-headed guttersnipe. I also love that arrogant, overprivileged dandy smirking at us”—a wave indicted Spade, whose aforementioned smirk vanished—“as well as the emotionally fractured, malfunctioning psychic who sired me. And you, Crispin, love a bloodthirsty hellion who’s probably killed more people in her thirty years than I have in over two centuries of living, so again I say, don’t bother trying to convince her that she isn’t who she is.

Crocodile Lies I confess, yes, our Fall was all my fault If you kissed my eyes, your lips would taste salt But you think my regret is a lie, and the tears I cry Are the crocodile kind. The sweat on your upper lip starts to boil White hot with anger, still convinced I'm your foil You keep fighting me, though my eyes are free From crocodile lies. You, yes, you, linger inside my heart The same you who stopped us before we could start I didn't want to leave, but you began to believe Your own crocodile lies. The only person stopping you is yourself, You won't accept that I want no one else, So until you do, I'll let someone else have you Every day I live the lie, But not the crocodile kind --Marcus Flutie

Maybe convincing yourself that you could never transition is a defense mechanism that enabled you to survive high school, family, work—but like most defense mechanisms, it wasn’t conscious, and like most defense mechanisms, it became a pattern you weren’t aware of, and then, like most defense mechanisms, at some point it stopped making your life easier and started making your life harder.

Life is too short to spend your precious time trying to convince a person who wants to live in gloom and doom otherwise. Give lifting that person your best shot, but don't hang around long enough for his/her bad attitude to pull you down. Instead, surround yourself with optimistic people.

I’ve gotten convinced that there’s something kind of timelessly vital and sacred about good writing. This thing doesn’t have that much to do with talent, even glittering talent... Talent’s just an instrument. It’s like having a pen that works instead of one that doesn’t. I’m not saying I’m able to work consistently out of the premise, but it seems like the big distinction between good art and so-so art lies somewhere in the art’s heart’s purpose, the agenda of the consciousness behind the text. It’s got something to do with love. With having the discipline to talk out of the part of yourself that can love instead of the part that just wants to be loved.

I wanted to tell him then how loneliness can become a tangible thing, after a while. It’s something that you carry with you on your shoulder, hold up like a friend with a twisted ankle. It sits with you and walks the streets with you. It’s a selfish thing and it refuses to let go or even split its attention. Of course, like a particularly annoying itch, you can convince yourself for a while that it’s not there. You can go to libraries and sit with friends and drink more coffee than your body can handle and you can feel surrounded and happy. But eventually you have to scratch it. Loneliness steals you away from the world, as if you’ve been cut loose and you’re lost, untethered, somewhere far above everyone else. Just you and this feeling that you just need someone to put a hand on your shoulder and turn you around, to look at you and tell you the three words that matter most: You’re not alone. Don’t be scared. I am here. It’s not about love or lust or any other inadequate word; it’s about being touched and realising that you are no longer by yourself.

If you aren't destroying your enemies, it's because you have been conquered and assimilated, you do not even have an idea of who your enemies are. You have been brainwashed into believing you are your own enemy, and you are set against yourself. The enemy is laughing at you as you tear yourself to pieces. That is the most effective warfare an enemy can launch on his foes: confounding them.

In 1965, a psychologist named Martin Seligman started shocking dogs. He was trying to expand on the research of Pavlov--the guy who could make dogs salivate when they heard a bell ring. Seligman wanted to head in the other direction, and when he rang his bell, instead of providing food, he zapped the dogs with electricity. To keep them still, he restrained them in a harness during the experiment. After they were conditioned, he put these dogs in a big box with a little fence dividing it into two halves. He figured if the dog rang the bell, it would hop over the fence to escape, but it didn't. It just sat there and braced itself. They decided to try shocking the dog after the bell. The dog still just sat there and took it. When they put a dog in the box that had never been shocked before or had previously been allowed to escape and tried to zap it--it jumped the fence. You are just like these dogs. If, over the course of your life, you have experienced crushing defeat or pummeling abuse or loss of control, you convince yourself over time that there is no escape, and if escape is offered, you will not act--you become a nihilist who trusts futility above optimism. Studies of the clinically depressed show that they often give in to defeat and stop trying. . . Any extended period of negative emotions can lead to you giving in to despair and accepting your fate. If you remain alone for a long time, you will decide loneliness is a fact of life and pass up opportunities to hang out with people. The loss of control in any situation can lead to this state. . . Choices, even small ones, can hold back the crushing weight of helplessness, but you can't stop there. You must fight back your behavior and learn to fail with pride. Failing often is the only way to ever get the things you want out of life. Besides death, your destiny is not inescapable.

You seem to be under the misconception that if you perform one brave deed, that alone makes you a samurai. Well it doesn't! You let that one act of loyalty convince you of your righteousness. The more convinced you became, the more harm you caused yourself and everyone else.

He quivered on the ground his face pressed to the stone and didn’t rise. “Did you… did you just stick yourself to the ground?” Kaladin asked. “Just part of the plan, gon!’ Lopen called back. “If I am to become a delicate cloud upon the sky I must first convince the ground that I am not abandoning her. Like a worried lover, sure, she must be comforted and reassured that I will return following my dramatic and regal ascent to the sky. . . . Nearby, Lopen talked to the ground, against which he was still pressed. “Don’t worry dear one. The Lopen is vast enough to be possessed by many, many forces both terrestrial and celestial! I must soar to the air, for if I were to remain only on the ground, surely my growing magnitude would cause the land to crack and break

I would have done the same thing I did. I would have put all my energy into loving someone that wasn't you. I would have tried in vain, every day, to not think about you, and what could have been. What should have been. I would have tried to convince myself that there's no such thing as true love, except for the love you yourself make work, even though I know better....The bottom line is I never had any business marrying anyone who wasn't you.

I think-I need to ask an embarrassing question. Do you think I could borrow a pair of scrubs? I-uh-my pants-" "Oh!" Cried the poor nurse. "Yes. Absolutely. I'll be right back." [...] "Thanks," I mumbled. "I'll just change here. He's not looking at anything at the moment." I gestured toward Sam, who was looking convincingly sedated. The nurse vanished through the curtains. Sam eye's flashed open again, distinctly amused. He whispered, "Did you just tell that man you went potty on yourself?" "You.Shut.UP." I hissed back furiously.

You just told me you liked me how I am.” “I do,” Elend said. “But I’d like you however you were, Vin. I love you. The question is, how do you like yourself?” That gave her pause. “Clothing doesn’t really change a man,” Elend said. “But it changes how others react to him. Tindwyl’s words. I think…I think the trick is convincing yourself that you deserve the reactions you get. You can wear the court’s dresses, Vin, but make them your own. Don’t worry that you aren’t giving people what they want. Give them who you are, and let that be enough.” He paused, smiling. “It was for me.

I am not out to liberate anybody. You have to liberate yourself, and you are unable to do that. What I have to say will not do it. I am only interested in describing this state, in clearing away the occultation and mystification in which those people in the 'holy business' have shrouded the whole thing. Maybe I can convince you not to waste a lot of time and energy, looking for a state which does not exist except in your imagination.

I am sure they will make the road to recovery seem clean. They’ll use words to make healing seem pretty and pretend the bandages don’t feel heavy and still cause pain. Your sadness is never going to be near and tidy, and on some days you might even wonder how you’re going to pick up every shattered piece on the floor when burying your soul seems much easier. There will be moments where you have to convince yourself that feeling is better than being numb and that your aching bones are strong enough to carry on. There will be times things feel upside down and you are spinning on an axis that is never balanced. There will be days where you take steps backward and those new steps forward feel very far away. But even in the difficulty you are still taking steps, you are still making progress. And for every bump along the way, just remember you have come this far; might as well keep going.

There are some things that you don’t want to do and you pledge to yourself that you won’t do, you forbid yourself, and then suddenly they happen all by themselves. You don’t even have time to think about them, and they don’t make it to the cognitive centres of the brain: they just happen and that’s it, and you’re left just watching yourself with surprise, and convincing yourself that it wasn’t your fault, it just happened all by itself.

You’re a survivor. Voron put you on the edge of that cliff again and again until he conditioned you to claw onto life. You’ll do whatever you have to do to survive, and I’m your only chance of getting out. At first you’ll balk, but with every passing hour my offer will look better and better. You’ll convince yourself that dying will accomplish nothing and you should at least go out with a bang. You’ll tell yourself that you’re accepting my offer just so you can stick that broken sword into my chest and feel it cut through my heart. Even if you die afterward, the fact that I’ll stop breathing makes your death mean something. So you’ll call me. And you’ll try to kill me. Except you’ve gone three days without food, and that body . . .” He tilted his head and looked me over slowly. “That body burns through calories like fire goes through gasoline. You’re running out of reserves. I can put you down with one hit.” “You’re right about the sword. You broke mine. I owe you one.” He tapped his naked chest over his heart. “This is the spot. Give it a shot, Kate. Let’s see what happens.

I believe you!' the artiste exclaimed finally and extinguishes his gaze. 'I do! These eyes are not lying! How many times have I told you that your basic error consists in underestimating the significance of the human eye. Understand that the tongue can conceal the truth, but the eyes - never! A sudden question is put to you, you don't even flinch, in one second you get hold of yourself and know what you must say to conceal the truth, and you speak quite convincingly, and not a wrinkle on your face moves, but - alas - the truth which the question stirs up from the bottom of your soul leaps momentarily into your eyes, and it's all over! They see it, and you're caught!

If we can use an H-bomb--and as you said it's no checker game; it's real, it's war and nobody is fooling around--isn't it sort of ridiculous to go crawling around in the weeds, throwing knives and maybe getting yourself killed . . . and even losing the war . . . when you've got a real weapon you can use to win? What's the point in a whole lot of men risking their lives with obsolete weapons when one professor type can do so much more just by pushing a button?' Zim didn't answer at once, which wasn't like him at all. Then he said softly, 'Are you happy in the Infantry, Hendrick? You can resign, you know.' Hendrick muttered something; Zim said, 'Speak up!' I'm not itching to resign, sir. I'm going to sweat out my term.' I see. Well, the question you asked is one that a sergeant isn't really qualified to answer . . . and one that you shouldn't ask me. You're supposed to know the answer before you join up. Or you should. Did your school have a course in History and Moral Philosophy?' What? Sure--yes, sir.' Then you've heard the answer. But I'll give you my own--unofficial--views on it. If you wanted to teach a baby a lesson, would you cuts its head off?' Why . . . no, sir!' Of course not. You'd paddle it. There can be circumstances when it's just as foolish to hit an enemy with an H-Bomb as it would be to spank a baby with an ax. War is not violence and killing, pure and simple; war is controlled violence, for a purpose. The purpose of war is to support your government's decisions by force. The purpose is never to kill the enemy just to be killing him . . . but to make him do what you want him to do. Not killing . . . but controlled and purposeful violence. But it's not your business or mine to decide the purpose of the control. It's never a soldier's business to decide when or where or how--or why--he fights; that belongs to the statesmen and the generals. The statesmen decide why and how much; the generals take it from there and tell us where and when and how. We supply the violence; other people--"older and wiser heads," as they say--supply the control. Which is as it should be. That's the best answer I can give you. If it doesn't satisfy you, I'll get you a chit to go talk to the regimental commander. If he can't convince you--then go home and be a civilian! Because in that case you will certainly never make a soldier.

You count the days and watch the years go by. You tell yourself, and you believe it, that you'd rather just die. You'd rather stare death boldly in the face and say you're ready because whatever is waiting on the other side has to be better than growing old in a six-by-ten cage with no one to talk to. You consider yourself half-dead at best. Please take the other half. You've watched dozens leave and not return, and you accept the fact that one day they'll come for you. You're nothing but a rat in their lab, a disposable body to be used as proof that their experiment is working. An eye for an eye, each killing must be avenged. You kill enough and you're convinced that killing is good. You count the days, and then there are none left. You ask yourself on your last morning if you are really ready. You search for courage, but the bravery is fading. When it's over, no one really wants to die.

Then the person I least expected to take my side strolled into the kitchen, wearing nothing but a bed sheet wrapped around his hips. "Why do you bother, Crispin? You married a fighter, so stop trying to convince her that the sidelines suit her better." "The day you love anyone but yourself is the day I'll take your marital advice, Ian," Bones bit back in an icy tone. "Then today is that day," Ian replied sharply, "for I love you, you wretched, pig-headed guttersnipe. I also love that arrogant, overprivileged dandy smirking at us"—a wave indicted Spade, whose aforementioned smirk vanished—"as well as the emotionally fractured, malfunctioning psychic who sired me. And you, Crispin, love a bloodthirsty hellion who's probably killed more people in her thirty years than I have in over two centuries of living, so again I say, don't bother trying to convince her that she isn't who she is.

Stop minimizing and discounting your feelings. You have every right to feel the way you do. Your feelings may not always be logical, but they are always valid. Because if you feel something, then you feel it and it’s real to you. It’s not something you can ignore or wish away. It’s there, gnawing at you, tugging at your core, and in order to find peace, you have to give yourself permission to feel whatever it is you feel. You have to let go of what you’ve been told you should or shouldn’t feel. You have to drown out the voices of people who try to shame you into silence. You have to listen to the sound of your own breathing and honor the truth inside you. Because despite what you may believe, you don’t need anyone’s validation or approval to feel what you feel. Your feelings are inherently right and true. They’re important and they matter — you matter — and it is more than okay to feel what you feel. Don’t let anyone, including yourself, convince you otherwise.

I realized I had no friends. Besides, even if I had had, I shouldn't be any better off. If I had been able to commit suicide and then see their reaction, why, then the game would have been worth the candle. But the earth is dark, cher ami, the coffin thick, and the shroud opaque, The eyes of the soul - to be sure - if there is a soul and it has eyes! But you see, we're not sure, we can't be sure. Otherwise, there would be a solution; at least one could get oneself taken seriously. Men are never convinced of your reasons, of your sincerity, of the seriousness of your sufferings, except by your death. So long as you are alive, your case is doubtful; you have a right only to their skepticism. So if there were the least certainty that one could enjoy the show, it would be worth proving to them what they are unwilling to believe and thus amazing them. But you kill yourself and what does it matter whether or not they believe you? You are not there to see their amazement and their contrition (fleeting at best), to witness, according to every man's dream, your own funeral. In order to cease being a doubtful case, one has to cease being, that is all. Besides, isn't it better thus? We would suffer too much from their indifference.

If you describe yourself as "Atheist," some people will say, "Don't you mean 'Agnostic'?" I have to reply that I really do mean Atheist. I really do not believe that there is a god - in fact I am convinced that there is not a god (a subtle difference). I see not a shred of evidence to suggest that there is one. It's easier to say that I am a radical Atheist, just to signal that I really mean it, have thought about it a great deal, and that it's an opinion I hold seriously. It's funny how many people are genuinely surprised to hear a view expressed so strongly. In England we seem to have drifted from vague wishy-washy Anglicanism to vague wishy-washy Agnosticism - both of which I think betoken a desire not to have to think about things too much.

Real love doesn’t make you suffer. How could it? It doesn’t suddenly turn into hate, nor does real joy turn into pain. As I said, even before you are enlightened — before you have freed yourself from your mind — you may get glimpses of true joy, true love, or of a deep inner peace, still but vibrantly alive. These are aspects of your true nature, which is usually obscured by the mind. Even within a “normal” addictive relationship, there can be moments when the presence of something more genuine, something incorruptible, can be felt. But they will only be glimpses, soon to be covered up again through mind interference. It may then seem that you had something very precious and lost it, or your mind may convince you that it was all an illusion anyway. The truth is that it wasn’t an illusion, and you cannot lose it. It is part of your natural state, which can be obscured but can never be destroyed by the mind. Even when the sky is heavily overcast, the sun hasn’t disappeared. It’s still there on the other side of the clouds.

I am sitting down to write in a state of some confusion; I have been reading a lot of different things that are merging into one another, and if one hopes to find a solution for oneself by this kind of reading, one is mistaken; one comes up against a wall, and cannot proceed. Your life is so very different, dearest. Except in relation to your fellow men, have you ever known uncertainty? Have you ever observed how, within yourself and independent of other people, diverse possibilities open up in several directions, thereby actually creating a ban on your every movement? Have you ever, without giving the slightest thought to anyone else, been in despair simply about yourself? Desperate enough to throw yourself on the ground and remain there beyond the Day of Judgment? How devout are you? You go to the synagogue; but I dare say you have not been recently. And what is it that sustains you, the idea of Judaism or of God? Are you aware, and this is the most important thing, of a continuous relationship between yourself and a reassuringly distant, if possibly infinite height or depth? He who feels this continuously has no need to roam about like a lost dog, mutely gazing around with imploring eyes; he never need yearn to slip into a grave as if it were a warm sleeping bag and life a cold winter night; and when climbing the stairs to his office he never need imagine that he is careering down the well of the staircase, flickering in the uncertain light, twisting from the speed of his fall, shaking his head with impatience. There are times, dearest, when I am convinced I am unfit for any human relationship.

Dear Camryn, I know you're scared. I'd be lying if I said I wasn't a little scared, too, but I have to believe that this time around everything will be fine. And it will be. We've been through so much together. More than most people in such a short time. But no matter what, the one thing that has never changed is that we're still together. Death couldn't take me away from you. Weakness couldn't make me look at you in a bad light. Drugs and all the shit that comes with them couldn't take you away from me. I think it's more safe to say that we're indestructable. Maybe all of this has been a test. Yeah, I think about that a lot and I've convinced myself of it. A lot of people take Fate for granted. Some have everything they've ever wanted right at their fingertips, but they abuse it. Others walk right past their only opportunity because they never open their eyes long enough to see that it's there. But you and I, even before we met, took all the risks, made our own decisions without listening to everybody around us telling us, in so many ways, that what we're doing is wrong. Hell no, we did it our way, no matter how reckless, or crazy or unconventional. It's like the more we pushed and the more we fought, the harder the obstacles. Because we had to prove we were the real deal. And I know we've done just that. Camryn, I want you to read this letter to yourself once a week. It doesn't matter what day or what time, just read it. Every time you open it, I want you to see that another week has passed and you're still pregnant. That I'm still in good health. That we're still together. I want you to think about the three of us, you, me and our son or daughter, traveling Europe and Soth America. Because we're going to do it. I promise you that. You're everything to me, and I want you to stay strong and not let your fear of the past taint the path to our future. Everything will work out this time, Camryn, everything will, I swear to you. Just trust me. Until next week... Love, Andrew

If Mike convinces a woman to date him because he is dominant, the resulting relationship will be entirely different than if he had inspired this same woman to date him by convincing her that, through dating him, she could improve herself (though such dynamics might be ameliorated through therapy). One of the core reasons why people either end up in one bad relationship after another—or come to believe that all members of a certain gender have very constrained behavior patterns—is that they do not understand how different lures function (in male communities, this often manifests in the saying “AWALT,” which stands for “all women are like that”). These people do not realize that the lure they are using is creating those relationship dynamics and/or constrained behavior patterns. Talking with individuals who say guys or girls always act like X or Y feels like talking to a fisherman who insists that all fish have whiskers. When you point out that all the lures in his tackle box are designed specifically to only catch catfish, he just turns and gives you a quizzical look saying, “what's your point?

...never [enter] into dispute or argument with another. I never saw an instance of one of two disputants convincing the other by argument. I have seen many, on their getting warm, becoming rude, & shooting one another. ... When I hear another express an opinion which is not mine, I say to myself, he has a right to his opinion, as I to mine; why should I question it? His error does me no injury, and shall I become a Don Quixote, to bring all men by force of argument to one opinion? ... There are two classes of disputants most frequently to be met with among us. The first is of young students, just entered the threshold of science, with a first view of its outlines, not yet filled up with the details & modifications which a further progress would bring to their knoledge. The other consists of the ill-tempered & rude men in society, who have taken up a passion for politics. ... Consider yourself, when with them, as among the patients of Bedlam, needing medical more than moral counsel. Be a listener only, keep within yourself, and endeavor to establish with yourself the habit of silence, especially on politics. In the fevered state of our country, no good can ever result from any attempt to set one of these fiery zealots to rights, either in fact or principle. They are determined as to the facts they will believe, and the opinions on which they will act. Get by them, therefore, as you would by an angry bull; it is not for a man of sense to dispute the road with such an animal.

SIMONE: I was getting a lot of phone calls from Daisy at all hours of the day. I’d say, “Let me come get you.” And she’d refuse. I thought about trying to force her into rehab. But you can’t do that. You can’t control another person. It doesn’t matter how much you love them. You can’t love someone back to health and you can’t hate someone back to health and no matter how right you are about something, it doesn’t mean they will change their mind. I used to rehearse speeches and interventions and consider flying to where she was and dragging her off that stage—as if, if I could just get the words right, I could convince her to get sober. You drive yourself crazy, trying to put words in some magical order that will unlock their sanity. And when it doesn’t work, you think, I didn’t try hard enough. I didn’t talk to her clearly enough. But at some point, you have to recognize that you have no control over anybody and you have to step back and be ready to catch them when they fall and that’s all you can do. It feels like throwing yourself to sea. Or, maybe not that. Maybe it’s more like throwing someone you love out to sea and then praying they float on their own, knowing they might well drown and you’ll have to watch.

With a deliberate shrug, he stepped free of the hold on his shoulder. “Tell me something, boys,” he drawled. “Do you wear that leather to turn each other on? I mean, is it a dick thing with you all?” Butch got slammed so hard against the door that his back teeth rattled. The model shoved his perfect face into Butch’s. “I’d watch your mouth, if I were you.” “Why bother, when you’re keeping an eye on it for me? You gonna kiss me now?” A growl like none Butch had ever heard came out of the guy. “Okay, okay.” The one who seemed the most normal came forward. “Back off, Rhage. Hey, come on. Let’s relax.” It took a minute before the model let go. “That’s right. We’re cool,” Mr. Normal muttered, clapping his buddy on the back before looking at Butch. “Do yourself a favor and shut the hell up.” Butch shrugged. “Blondie’s dying to get his hands on me. I can’t help it.” The guy launched back at Butch, and Mr. Normal rolled his eyes, letting his friend go this time. The fist that came sailing at jaw level snapped Butch’s head to one side. As the pain hit, Butch let his own rage fly. The fear for Beth, the pent-up hatred of these lowlifes, the frustration about his job, all of it came out of him. He tackled the bigger man, taking him down onto the floor. The guy was momentarily surprised, as if he hadn’t expected Butch’s speed or strength, and Butch took advantage of the hesitation. He clocked Blondie in the mouth as payback and then grabbed the guy’s throat. One second later, Butch was flat on his back with the man sitting on his chest like a parked car. The guy took Butch’s face into his hand and squeezed, crunching the features together. It was nearly impossible to breathe, and Butch panted shallowly. “Maybe I’ll find your wife,” the guy said, “and do her a couple of times. How’s that sound?" “Don’t have one.” “Then I’m coming after your girlfriend.” Butch dragged in some air. “Got no woman.” “So if the chicks won’t do you, what makes you think I’d want to?” “Was hoping to piss you off.” “Now why’d you want to do that?” Blondie asked. “If I attacked first”—Butch hauled more breath into his lungs—“your boys wouldn’t have let us fight. Would’ve killed me first. Before I had a chance at you.” Blondie loosened his grip a little and laughed as he stripped Butch of his wallet, keys, and cell phone. “You know, I kind of like this big dummy,” the guy drawled. Someone cleared a throat. Rather officiously. Blondie leaped to his feet, and Butch rolled over, gasping. When he looked up, he was convinced he was hallucinating. Standing in the hall was a little old man dressed in livery. Holding a silver tray. “Pardon me, gentlemen. Dinner will be served in about fifteen minutes.” “Hey, are those the spinach crepes I like so much?” Blondie said, going for the tray. “Yes, Sire.” “Hot damn.” The other men clustered around the butler, taking what he offered. Along with cocktail napkins. Like they didn’t want to drop anything on the floor. What the hell was this? “Might I ask a favor?” the butler said. Mr. Normal nodded with vigor. “Bring out another tray of these and we’ll kill anything you want for you.” Yeah, guess the guy wasn’t really normal. Just relatively so. The butler smiled as if touched. “If you’re going to bloody the human, would you be good enough to do it in the backyard?” “No problem.” Mr. Normal popped another crepe in his mouth. “Damn, Rhage, you’re right. These are awesome.

For most of my life, I would have automatically said that I would opt for conscientious objector status, and in general, I still would. But the spirit of the question is would I ever, and there are instances where I might. If immediate intervention would have circumvented the genocide in Rwanda or stopped the Janjaweed in Darfur, would I choose pacifism? Of course not. Scott Simon, the reporter for National Public Radio and a committed lifelong Quaker, has written that it took looking into mass graves in former Yugoslavia to convince him that force is sometimes the only option to deter our species' murderous impulses. While we're on the subject of the horrors of war, and humanity's most poisonous and least charitable attributes, let me not forget to mention Barbara Bush (that would be former First Lady and presidential mother as opposed to W's liquor-swilling, Girl Gone Wild, human ashtray of a daughter. I'm sorry, that's not fair. I've no idea if she smokes.) When the administration censored images of the flag-draped coffins of the young men and women being killed in Iraq - purportedly to respect "the privacy of the families" and not to minimize and cover up the true nature and consequences of the war - the family matriarch expressed her support for what was ultimately her son's decision by saying on Good Morning America on March 18, 2003, "Why should we hear about body bags and deaths? I mean it's not relevant. So why should I waste my beautiful mind on something like that?" Mrs. Bush is not getting any younger. When she eventually ceases to walk among us we will undoubtedly see photographs of her flag-draped coffin. Whatever obituaries that run will admiringly mention those wizened, dynastic loins of hers and praise her staunch refusal to color her hair or glamorize her image. But will they remember this particular statement of hers, this "Let them eat cake" for the twenty-first century? Unlikely, since it received far too little play and definitely insufficient outrage when she said it. So let us promise herewith to never forget her callous disregard for other parents' children while her own son was sending them to make the ultimate sacrifice, while asking of the rest of us little more than to promise to go shopping. Commit the quote to memory and say it whenever her name comes up. Remind others how she lacked even the bare minimum of human integrity, the most basic requirement of decency that says if you support a war, you should be willing, if not to join those nineteen-year-olds yourself, then at least, at the very least, to acknowledge that said war was actually going on. Stupid fucking cow.

You speak as if you envied him." "And I do envy him, Emma. In one respect he is the object of my envy." Emma could say no more. They seemed to be within half a sentence of Harriet, and her immediate feeling was to avert the subject, if possible. She made her plan; she would speak of something totally different—the children in Brunswick Square; and she only waited for breath to begin, when Mr. Knightley startled her, by saying, "You will not ask me what is the point of envy.—You are determined, I see, to have no curiosity.—You are wise—but I cannot be wise. Emma, I must tell you what you will not ask, though I may wish it unsaid the next moment." "Oh! then, don't speak it, don't speak it," she eagerly cried. "Take a little time, consider, do not commit yourself." "Thank you," said he, in an accent of deep mortification, and not another syllable followed. Emma could not bear to give him pain. He was wishing to confide in her—perhaps to consult her;—cost her what it would, she would listen. She might assist his resolution, or reconcile him to it; she might give just praise to Harriet, or, by representing to him his own independence, relieve him from that state of indecision, which must be more intolerable than any alternative to such a mind as his.—They had reached the house. "You are going in, I suppose?" said he. "No,"—replied Emma—quite confirmed by the depressed manner in which he still spoke—"I should like to take another turn. Mr. Perry is not gone." And, after proceeding a few steps, she added—"I stopped you ungraciously, just now, Mr. Knightley, and, I am afraid, gave you pain.—But if you have any wish to speak openly to me as a friend, or to ask my opinion of any thing that you may have in contemplation—as a friend, indeed, you may command me.—I will hear whatever you like. I will tell you exactly what I think." "As a friend!"—repeated Mr. Knightley.—"Emma, that I fear is a word—No, I have no wish—Stay, yes, why should I hesitate?—I have gone too far already for concealment.—Emma, I accept your offer—Extraordinary as it may seem, I accept it, and refer myself to you as a friend.—Tell me, then, have I no chance of ever succeeding?" He stopped in his earnestness to look the question, and the expression of his eyes overpowered her. "My dearest Emma," said he, "for dearest you will always be, whatever the event of this hour's conversation, my dearest, most beloved Emma—tell me at once. Say 'No,' if it is to be said."—She could really say nothing.—"You are silent," he cried, with great animation; "absolutely silent! at present I ask no more." Emma was almost ready to sink under the agitation of this moment. The dread of being awakened from the happiest dream, was perhaps the most prominent feeling. "I cannot make speeches, Emma:" he soon resumed; and in a tone of such sincere, decided, intelligible tenderness as was tolerably convincing.—"If I loved you less, I might be able to talk about it more. But you know what I am.—You hear nothing but truth from me.—I have blamed you, and lectured you, and you have borne it as no other woman in England would have borne it.—Bear with the truths I would tell you now, dearest Emma, as well as you have borne with them. The manner, perhaps, may have as little to recommend them. God knows, I have been a very indifferent lover.—But you understand me.—Yes, you see, you understand my feelings—and will return them if you can. At present, I ask only to hear, once to hear your voice.

Table 3–1. Definitions of Cognitive Distortions 1. ALL-OR-NOTHING THINKING: You see things in black-and-white categories. If your performance falls short of perfect, you see yourself as a total failure. 2. OVERGENERALIZATION: You see a single negative event as a never-ending pattern of defeat. 3. MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively so that your vision of all reality becomes darkened, like the drop of ink that colors the entire beaker of water. 4. DISQUALIFYING THE POSITIVE: You reject positive experiences by insisting they “don’t count” for some reason or other. In this way you can maintain a negative belief that is contradicted by your everyday experiences. 5. JUMPING TO CONCLUSIONS: You make a negative interpretation even though there are no definite facts that convincingly support your conclusion. a. Mind reading. You arbitrarily conclude that someone is reacting negatively to you, and you don’t bother to check this out. b. The Fortune Teller Error. You anticipate that things will turn out badly, and you feel convinced that your prediction is an already-established fact. 6. MAGNIFICATION (CATASTROPHIZING) OR MINIMIZATION: You exaggerate the importance of things (such as your goof-up or someone else’s achievement), or you inappropriately shrink things until they appear tiny (your own desirable qualities or the other fellow’s imperfections). This is also called the “binocular trick.” 7. EMOTIONAL REASONING: You assume that your negative emotions necessarily reflect the way things really are: “I feel it, therefore it must be true.” 8. SHOULD STATEMENTS: You try to motivate yourself with shoulds and shouldn’ts, as if you had to be whipped and punished before you could be expected to do anything. “Musts” and “oughts” are also offenders. The emotional consequence is guilt. When you direct should statements toward others, you feel anger, frustration, and resentment. 9. LABELING AND MISLABELING: This is an extreme form of overgeneralization. Instead of describing your error, you attach a negative label to yourself: “I’m a loser.” When someone else’s behavior rubs you the wrong way, you attach a negative label to him: “He’s a goddam louse.” Mislabeling involves describing an event with language that is highly colored and emotionally loaded. 10. PERSONALIZATION: You see yourself as me cause of some negative external event which in fact you were not primarily responsible for.

10 facts about abusive relationships (what i wish i'd known) 1. it's not always loud. it's not always obvious. the poison doesn't always hit you like a gunshot. sometimes, it seeps in quietly, slowly. sometimes, you don't even know it was ever there until months after. 2. love is not draining. love is not tiring. this is not how it is supposed to be. 3. apologies are like band-aids, when what you really need is stitches– they don't actually fix anything long-term. soon enough, you'll be bleeding again, but they will never give you what you really need. 4. this is not your fault. you did not turn them into this. this is how they are, how they've always been. you can't blame yourself. 5. there will be less good days than bad days but the good days will be so amazing that it will feel like everything is better than it actually is. your mind is playing tricks on itself and your heart is trying to convince itself that it made the right choice. 6. they do not love you. they can not love you. this is not love. 7. you're not wrong for wanting to run, so do it. listen to what your gut is telling you. 8. you will let them come back again and again before you realize that they only change long enough for you to let them in one more time. 9. it's okay to be selfish and leave. there is never any crime in putting yourself first. when they tell you otherwise, don't believe them. don't let them tear you down. they want to knock you off your feet so that they can keep you on the ground. 10. after, you will look back on this regretting all the chances given, all the time wasted. you will think about what you know now, and what you would do differently if given the chance. part of you will say that you would never have even given them the time of the day, but another part of you, the larger one, will say that even after everything, you wouldn't have changed a thing. and as much as it will bother you, eventually, you will realize that that is the part that is right. because as much as it hurts, as much as you wish you'd never felt that pain, it has taught you something. it has helped you grow. they brought you something that you would have never gotten from somebody else. at the end of the day, you will accept that even now, you wouldn't go about it differently at all.

Freud was fascinated with depression and focused on the issue that we began with—why is it that most of us can have occasional terrible experiences, feel depressed, and then recover, while a few of us collapse into major depression (melancholia)? In his classic essay “Mourning and Melancholia” (1917), Freud began with what the two have in common. In both cases, he felt, there is the loss of a love object. (In Freudian terms, such an “object” is usually a person, but can also be a goal or an ideal.) In Freud’s formulation, in every loving relationship there is ambivalence, mixed feelings—elements of hatred as well as love. In the case of a small, reactive depression—mourning—you are able to deal with those mixed feelings in a healthy manner: you lose, you grieve, and then you recover. In the case of a major melancholic depression, you have become obsessed with the ambivalence—the simultaneity, the irreconcilable nature of the intense love alongside the intense hatred. Melancholia—a major depression—Freud theorized, is the internal conflict generated by this ambivalence. This can begin to explain the intensity of grief experienced in a major depression. If you are obsessed with the intensely mixed feelings, you grieve doubly after a loss—for your loss of the loved individual and for the loss of any chance now to ever resolve the difficulties. “If only I had said the things I needed to, if only we could have worked things out”—for all of time, you have lost the chance to purge yourself of the ambivalence. For the rest of your life, you will be reaching for the door to let you into a place of pure, unsullied love, and you can never reach that door. It also explains the intensity of the guilt often experienced in major depression. If you truly harbored intense anger toward the person along with love, in the aftermath of your loss there must be some facet of you that is celebrating, alongside the grieving. “He’s gone; that’s terrible but…thank god, I can finally live, I can finally grow up, no more of this or that.” Inevitably, a metaphorical instant later, there must come a paralyzing belief that you have become a horrible monster to feel any sense of relief or pleasure at a time like this. Incapacitating guilt. This theory also explains the tendency of major depressives in such circumstances to, oddly, begin to take on some of the traits of the lost loved/hated one—and not just any traits, but invariably the ones that the survivor found most irritating. Psychodynamically, this is wonderfully logical. By taking on a trait, you are being loyal to your lost, beloved opponent. By picking an irritating trait, you are still trying to convince the world you were right to be irritated—you see how you hate it when I do it; can you imagine what it was like to have to put up with that for years? And by picking a trait that, most of all, you find irritating, you are not only still trying to score points in your argument with the departed, but you are punishing yourself for arguing as well. Out of the Freudian school of thought has come one of the more apt descriptions of depression—“aggression turned inward.” Suddenly the loss of pleasure, the psychomotor retardation, the impulse to suicide all make sense. As do the elevated glucocorticoid levels. This does not describe someone too lethargic to function; it is more like the actual state of a patient in depression, exhausted from the most draining emotional conflict of his or her life—one going on entirely within. If that doesn’t count as psychologically stressful, I don’t know what does.

The answer to that question is…I won’t. You belong with me. Which leads me to the discussion I wanted to have with you.” “Where I belong is for me to decide, and though I may listen to what you have to say, that doesn’t mean I will agree with you.” “Fair enough.” Ren pushed his empty plate to the side. “We have some unfinished business to take care of.” “If you mean the other tasks we have to do, I’m already aware of that.” “I’m not talking about that. I’m talking about us.” “What about us?” I put my hands under the table and wiped my clammy palms on my napkin. “I think there are a few things we’ve left unsaid, and I think it’s time we said them.” “I’m not withholding anything from you, if that’s what you mean.” “You are.” “No. I’m not.” “Are you refusing to acknowledge what has happened between us?” “I’m not refusing anything. Don’t try to put words in my mouth.” “I’m not. I’m simply trying to convince a stubborn woman to admit that she has feelings for me.” “If I did have feelings for you, you’d be the first one to know.” “Are you saying that you don’t feel anything for me?” “That’s not what I’m saying.” “Then what are you saying?” “I’m saying…nothing!” I spluttered. Ren smiled and narrowed his eyes at me. If he kept up this line of questioning, he was bound to catch me in a lie. I’m not a very good liar. He sat back in his chair. “Fine. I’ll let you off the hook for now, but we will talk about this later. Tigers are relentless once they set their minds to something. You don’t be able to evade me forever.” Casually, I replied, “Don’t get your hopes up, Mr. Wonderful. Every hero has his Kryptonite, and you don’t intimidate me.” I twisted my napkin in my lap while he tracked my every move with his probing eyes. I felt stripped down, as if he could see into the very heart of me. When the waitress came back, Ren smiled at her as she offered a smaller menu, probably featuring desserts. She leaned over him while I tapped my strappy shoe in frustration. He listened attentively to her. Then, the two of them laughed again. He spoke quietly, gesturing to me, and she looked my way, giggled, and then cleared all the plates quickly. He pulled out a wallet and handed her a credit card. She put her hand on his arm to ask him another question, and I couldn’t help myself. I kicked him under the table. He didn’t even blink or look at me. He just reached his arm across the table, took my hand in his, and rubbed the back of it absentmindedly with his thumb as he answered her question. It was like my kick was a love tap to him. It only made him happier. When she left, I narrowed my eyes at him and asked, “How did you get that card, and what were you saying to her about me?” “Mr. Kadam gave me the card, and I told her that we would be having our dessert…later.” I laughed facetiously. “You mean you will be having dessert later by yourself this evening because I am done eating with you.” He leaned across the candlelit table and said, “Who said anything about eating, Kelsey?” He must be joking! But he looked completely serious. Great! There go the nervous butterflies again. “Stop looking at me like that.” “Like what?” “Like you’re hunting me. I’m not an antelope.” He laughed. “Ah, but the chase would be exquisite, and you would be a most succulent catch.” “Stop it.” “Am I making you nervous?” “You could say that.” I stood up abruptly as he was signing the receipt and made my way toward the door. He was next to me in an instant. He leaned over. “I’m not letting you escape, remember? Now, behave like a good date and let me walk you home. It’s the least you could do since you wouldn’t talk with me.