Control What You Can Control Quotes

Instead of worrying about what you cannot control, shift your energy to what you can create.

I can be changed by what happens to me. But I refuse to be reduced by it. (Popular misquote of "You may not control all the events that happen to you, but you can decide not to be reduced by them.")

People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life. A true soul mate is probably the most important person you'll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then leave. A soul mates purpose is to shake you up, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light can get in, make you so desperate and out of control that you have to transform your life, then introduce you to your spiritual master...

because nerds like us are allowed to be unironically enthusiastic about stuff. Nerds are allowed to love stuff, like jump-up-and-down-in-the-chair-can’t-control-yourself love it. Hank, when people call people nerds, mostly what they’re saying is ‘you like stuff.’ Which is just not a good insult at all. Like, ‘you are too enthusiastic about the miracle of human consciousness’.

From the backstabbing co-worker to the meddling sister-in-law, you are in charge of how you react to the people and events in your life. You can either give negativity power over your life or you can choose happiness instead. Take control and choose to focus on what is important in your life. Those who cannot live fully often become destroyers of life.

You Are the Master of Your Attitude You cannot control what happens to you, but you can control the way you think about all the events. You always have a choice. You can choose to face them with a positive mental attitude.

You are the master of your destiny. You can influence, direct and control your own environment. You can make your life what you want it to be.

You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.

I've been in love before, it's like a narcotic. At first it brings the euphoria of complete surrender. The next day you want more. You're not addicted yet, but you like the sensation, and you think you can still control things.You think about the person you love for two minutes then forget them for three hours. But then you get used to that person, and you begin to be completely dependent on them. Now you think about him for three hours and forget him for two minutes. If he's not there, you feel like an addict who can't get a fix. And just as addicts steal and humiliate themselves to get what they need, you're willing to do anything for love."- By the River Piedra I Sat Down and Wept

This life is yours. Take the power to choose what you want to do and do it well. Take the power to love what you want in life and love it honestly. Take the power to walk in the forest and be a part of nature. Take the power to control your own life. No one else can do it for you. Take the power to make your life happy.

Poets often describe love as an emotion that we can't control, one that overwhelms logic and common sense. That's what it was like for me. I didn't plan on falling in love with you, and I doubt if oyu planned on fallin gin love with me. But once we met, it was clear that neither of us could control what was happening to us. We fell in love, despite our differences, and once we did, something rare and beautiful was created. For me, love like that has happened only once, and that's why every minute we spent together has been seared in my memory. I'll never forget a single moment of it.

I don't like you, Park," she said, sounding for a second like she actually meant it. "I..." - her voice nearly disappeared - "think I live for you." He closed his eyes and pressed his head back into his pillow. "I don't think I even breathe when we're not together," she whispered. "Which means, when I see you on Monday morning, it's been like sixty hours since I've taken a breath. That's probably why I'm so crabby, and why I snap at you. All I do when we're apart is think about you, and all I do when we're together is panic. Because every second feels so important. And because I'm so out of control, I can't help myself. I'm not even mine anymore, I'm yours, and what if you decide that you don't want me? How could you want me like I want you?" He was quiet. He wanted everything she'd just said to be the last thing he heard. He wanted to fall asleep with 'I want you' in his ears.

Your reputation is in the hands of others. That's what the reputation is. You can't control that. The only thing you can control is your character.

And because I’m so out of control, I can’t help myself. I’m not even mine anymore, I’m yours, and what if you decide that you don’t want me? How could you want me like I want you?

Nico," I said at last, "shouldn't you be sitting at the Hades table?" He shrugged. "Technically, yes. But if I sit alone at my table, strange things happen. Cracks open in the floor. Zombies crawl out and start roaming around. It's a mood disorder. I can't control it. That's what I told Chiron. " "And is it true?" I asked. Nico smiled thinly. "I have a note from my doctor." Will raised his hand. "I'm his doctor.

if you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you.

Love is like a narcotic. At first it brings the euphoria of complete surrender. The next day, you want more. You’re not addicted yet, but you like the sensation, and you think you can still control things. You think about the person you love for two minutes, and forget them for three hours. But then you get used to that person, and you begin to be completely dependent on them. Now you think about him for three hours and forget him for two minutes. If he’s not there, you feel like an addict who can’t get a fix. And just as addicts steal and humiliate themselves to get what they need, you’re willing to do anything for love.

I'VE LEARNED THAT YOU CAN'T CONTROL WHAT OTHER PEOPLE ARE GOING TO THINK ABOUT YOU. THE BEST YOU CAN DO IN LIFE IS NOT PISS YOURSELF OFF.

....there is a difference between hearing and listening. You can't always help what you hear. But you can control what holds your interest, what you choose to dwell on.

The next suitable person you’re in light conversation with, you stop suddenly in the middle of the conversation and look at the person closely and say, “What’s wrong?” You say it in a concerned way. He’ll say, “What do you mean?” You say, “Something’s wrong. I can tell. What is it?” And he’ll look stunned and say, “How did you know?” He doesn’t realize something’s always wrong, with everybody. Often more than one thing. He doesn’t know everybody’s always going around all the time with something wrong and believing they’re exerting great willpower and control to keep other people, for whom they think nothing’s ever wrong, from seeing it.

It was so easy to disown what you couldn't recognize, to keep yourself apart from things that were foreign and unsettling. The only person you can be sure to control, always, is yourself. Which is a lot to be sure of, but at the same time, not enough.

I believe there's a hand that guides us. It just isn't always a gentle one. Or one that seems fair at the time. But I dunno, I try to trust in it now. When I freak, I just try to... shit, I guess trust in it. Because at the end of the day, what else can you do? Choice only gets you so far. Reasoning and planning too. The rest... it's up to someone else. Where we end up, who we know, what happens to the people we love... we don't have a lot of control over any of it.

Do you love me?' I asked her. She smiled. 'Yes.' 'Do you want me to be happy?' as I asked her this I felt my heart beginning to race. 'Of course I do.' 'Will you do something for me then?' She looked away, sadness crossing her features. 'I don't know if I can anymore.' she said. 'but if you could, would you?' I cannot adequately describe the intensity of what I was feeling at that moment. Love, anger, sadness, hope, and fear, whirling together sharpened by the nervousness I was feeling. Jamie looked at me curiously and my breaths became shallower. Suddenly I knew that I'd never felt as strongly for another person as I did at that moment. As I returned her gaze, this simple realization made me wish for the millionth time that I could make all this go away. Had it been possible, I would have traded my life for hers. I wanted to tell her my thoughts, but the sound of her voice suddenly silenced the emotions inside me. 'yes' she finally said, her voice weak yet somehow still full of promise. 'I would.' Finally getting control of myself I kissed her again, then brought my hand to her face, gently running my fingers over her cheek. I marveled at the softness of her skin, the gentleness I saw in her eyes. even now she was perfect. My throat began to tighten again, but as I said, I knew what I had to do. Since I had to accept that it was not within my power to cure her, what I wanted to do was give her something that she'd wanted. It was what my heart had been telling me to do all along. Jamie, I understood then, had already given me the answer I'd been searching for, the answer my heart needed to find. She'd told me outside Mr. Jenkins office, the night we'd asked him about doing the play. I smiled softly, and she returned my affection with a slight squeeze of my hand, as if trusting me in what I was about to do. Encouraged, I leaned closer and took a deep breath. When I exhaled, these were the words that flowed with my breath. 'Will you marry me?

You cannot always control what goes on outside. But you can always control what goes on inside.

You can’t change how other people think and act, but you’re in full control of you. When it comes down to it, the only question that matters is this: If nothing in the world ever changes, what type of man are you gonna be?

The tongue can conceal the truth, but the eyes never! You're asked an unexpected question, you don't even flinch, it takes just a second to get yourself under control, you know just what you have to say to hide the truth, and you speak very convincingly, and nothing in your face twitches to give you away. But the truth, alas, has been disturbed by the question, and it rises up from the depths of your soul to flicker in your eyes and all is lost.

No, it's not that. It's not what you're thinking. I was serious when I said 'all of it'. I can remember every moment we were together, and in eachof them there was something wonderful. I can't really pick any one time that meant more than any other. The entire summer was perfect, the kind of summer everyone should have. How could I pick one moment over another? Poets often describe love as an emotion that we can't control, one that overwhelms logic and common sense. That's what it was like for me. I didn't plan on falling in love with you, and I doubt if you planned on falling in love with me. But once we met, it was clear that neither of us could control what was happening to us. We fell in love, despite our differences, and once we did, something rare and beautiful was created. For me, love like that has happened only once, and that's why every minute we spent together has been seared in my memory. I'll never forget a single moment of it.

And I told him, I said: "One day you're going to miss the subway because it's not going to come. One of these days, it's going to break down and it's not going to come around and everyone else will just wait for the next one or will take the bus, or walk, or run to the next station: they will go on with their lives. And you're not going to be able to go on with your life! You'll be standing there, in the subway station, staring at the tube. Why? Because you think that everything has to happen perfectly and on time and when you think it's going to happen! Well guess what! That's not how things happen! And you'll be the only one who's not going to be able to go on with life, just because your subway broke down. So you know what, you've got to let go, you've got to know that things don't happen the way you think they're going to happen, but that's okay, because there's always the bus, there's always the next station...you can always take a cab.

All teenagers knew this was true. The process of growing up was nothing more than figuring out what doors hadn't yet been slammed in your face. For years, parents tell you that you can be anything, have anything, do anything. That was why she'd been so eager to grow up-until she got to adolescence and hit a big fat wall ofreality. As it turned out, she couldn't have anything she wanted. You didn't get to be pretty or smart or popular just because you wanted it. You didn't control your own destiny, you were too busy trying to fit in.

And sometimes focusing on what you can control is the only way to lessen the pang in your chest when you think about the things you can't.

YOUR ABUSIVE PARTNER DOESN’T HAVE A PROBLEM WITH HIS ANGER; HE HAS A PROBLEM WITH YOUR ANGER. One of the basic human rights he takes away from you is the right to be angry with him. No matter how badly he treats you, he believes that your voice shouldn’t rise and your blood shouldn’t boil. The privilege of rage is reserved for him alone. When your anger does jump out of you—as will happen to any abused woman from time to time—he is likely to try to jam it back down your throat as quickly as he can. Then he uses your anger against you to prove what an irrational person you are. Abuse can make you feel straitjacketed. You may develop physical or emotional reactions to swallowing your anger, such as depression, nightmares, emotional numbing, or eating and sleeping problems, which your partner may use as an excuse to belittle you further or make you feel crazy.

Listen to me. They may control what you do, but no one can pee on your soul without your permission.

The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.

I think it's hard for you to fall in love because you like control, and you can't control what another person does or feels, so you keep all your cards.

Falling in love is like getting hit by a truck and yet not being mortally wounded. just sick to your stomach, high one minute, low the next. Starving hungry but unable to eat. hot, cold, forever horny, full of hope and enthusiasm, with momentary depressions that wipe you out. It is also not being able to remove the smile from your face, loving life with a mad passionate intensity, and feeling ten years younger. Love does not appear with any warning signs. You fall into it as if pushed from a high diving board. No time to think about what's happening. It's inevitable. An event you can't control. A crazy, heart-stopping, roller-coaster ride that just has to take its course.

The lesson being that in life you control what you can.

If you can control a man's thinking you do not have to worry about his action. When you determine what a man shall think you do not have to concern yourself about what he will do. If you make a man feel that he is inferior, you do not have to compel him to accept an inferior status, for he will seek it himself. If you make a man think that he is justly an outcast, you do not have to order him to the back door. He will go without being told; and if there is no back door, his very nature will demand one.

You can change only what people know, not what they do.

It's risky, falling in love." "I know that," I answered. "I've been in love before. It's like a narcotic. At first it brings the euphoria of complete surrender. The next day, you want more. You're not addicted yet, but you like the sensation, and you think you can still control things. You think about the person you love for two minutes, and forget them for three hours. "But then you get used to that person, and you begin to be completely dependent on them. Now you think about him for three hours and forget him for two minutes. If he's not there, you feel like an addict who can't get a fix. And just as addicts steal and humiliate themselves to get what they need, you're willing to do anything for love." "What a horrible way to put it," he said.

Alec isn’t happy,” said Magnus, as if she hadn’t spoken. “Of course he isn’t,” Isabelle snapped. “Jace—” “Jace,” said Magnus, and his hands made fists at his sides. Isabelle stared at him. She had always thought that he didn’t mind Jace; liked him, even, once the question of Alec’s affections had been settled. Out loud, she said: “I thought you were friends.” “It’s not that,” said Magnus. “There are some people — people the universe seems to have singled out for special destinies. Special favors and special torments. God knows we’re all drawn toward what’s beautiful and broken; I have been, but some people cannot be fixed. Or if they can be, it’s only by love and sacrifice so great it destroys the giver.” Isabelle shook her head slowly. “You’ve lost me. Jace is our brother, but for Alec — he’s Jace’s parabatai too —” “I know about parabatai,” said Magnus, his voice rising in pitch. “I’ve known parabatai so close they were almost the same person; do you know what happens, when one of them dies, to the one that’s left—” “Stop it!” Isabelle clapped her hands over her ears, then lowered them slowly. “How dare you, Magnus Bane,” she said. “How dare you make this worse than it is —” “Isabelle.” Magnus’ hands loosened; he looked a little wide-eyed, as if his outburst had startled even him. “I am sorry. I forget, sometimes . . . that with all your self-control and strength, you possess the same vulnerability that Alec does.” “There is nothing weak about Alec,” said Isabelle. “No,” said Magnus. “To love as you choose, that takes strength. The thing is, I wanted you here for him. There are things I can’t do for him, can’t give him . . .” For a moment Magnus looked oddly vulnerable. “You have known Jace as long as he has. You can give him understanding I can’t. And he loves you.” “Of course he loves me. I’m his sister.” “Blood isn’t love,” said Magnus, and his voice was bitter. “Just ask Clary.

You don’t need no gun control, you know what you need? We need some bullet control. Men, we need to control the bullets, that’s right. I think all bullets should cost five thousand dollars… five thousand dollars per bullet… You know why? Cause if a bullet cost five thousand dollars there would be no more innocent bystanders. Yeah! Every time somebody get shut we’d say, ‘Damn, he must have done something ... Shit, he’s got fifty thousand dollars worth of bullets in his ass.’ And people would think before they killed somebody if a bullet cost five thousand dollars. ‘Man I would blow your fucking head off…if I could afford it.’ ‘I’m gonna get me another job, I’m going to start saving some money, and you’re a dead man. You’d better hope I can’t get no bullets on layaway.’ So even if you get shot by a stray bullet, you wouldn't have to go to no doctor to get it taken out. Whoever shot you would take their bullet back, like "I believe you got my property.

Newsflash: it's not the guy who determines whether you're a sports fisher or a keeper-it's you. (Don't hate the player, hate the game.) When a man approaches you you're the one with total control over the situation-whether he can talk to you, buy you a drink, dance with you, get your number, take you home, see you again, all of that. We certainly want these things from you; that's why we talked to you in the first place. But it's you who decides if you're going to give us any of the things we want, and how, exactly, we're going to get them. Where you stand in our eyes is dictated by YOUR control over the situation. Every word you say, every move you make, every signal you give to a man will help him determine whether he should try to play you, be straight with you, or move on to the next woman to do a little more sport fishing.

And I have no control over which yesterdays I keep and which ones get deleted. This disease will not be bargained with. I can't offer it the names of the US presidents in exchange for the names of my children. I can't give it the names of state capitals and keep the memories of my husband. ...My yesterdays are disappearing, and my tomorrows are uncertain, so what do I live for? I live for each day. I live in the moment. Some tomorrow soon, I'll forget that I stood before you and gave this speech. But just because I'll forget it some tomorrow doesn't mean that I didn't live every second of it today. I will forget today, but that doesn't mean that today doesn't matter.

Groceries, you need to learn how to select your thoughts just the same way you select what clothes you're gonna wear every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control. Drop everything else but that. Because if you can't learn to master your thinking, you're in deep trouble forever.

There's nothing mysterious about it, He's not working at all. He's playing. Or else He's forgotten all about us. That's the kind of God you people talk about, a country bumpkin, a clumsy, bungling, brainless, conceited, uncouth hayseed. Good God, how much reverence can you have for a Supreme Being who finds it necessary to include such phenomena as phlegm and tooth decay in His divine system of Creation? What in the world was running through that warped, evil, scatological mind of His when He robbed old people of the power to control their bowel movements? Why in the world did He ever create pain?

When you believe without knowing you believe that you are damaged at your core, you also believe that you need to hide that damage for anyone to love you. You walk around ashamed of being yourself. You try hard to make up for the way you look, walk, feel. Decisions are agonizing because if you, the person who makes the decision, is damaged, then how can you trust what you decide? You doubt your own impulses so you become masterful at looking outside yourself for comfort. You become an expert at finding experts and programs, at striving and trying hard and then harder to change yourself, but this process only reaffirms what you already believe about yourself -- that your needs and choices cannot be trusted, and left to your own devices you are out of control (p.82-83)

Sure, cried the tenant men,but it’s our land…We were born on it, and we got killed on it, died on it. Even if it’s no good, it’s still ours….That’s what makes ownership, not a paper with numbers on it." "We’re sorry. It’s not us. It’s the monster. The bank isn’t like a man." "Yes, but the bank is only made of men." "No, you’re wrong there—quite wrong there. The bank is something else than men. It happens that every man in a bank hates what the bank does, and yet the bank does it. The bank is something more than men, I tell you. It’s the monster. Men made it, but they can’t control it.

You can’t control what others think. The only thing you can control is yourself. Some people will look down on you for your choices in life, no matter what they are. You can’t do anything about that. The only thing you can do is decide how to live your own life. And to hell with everybody else

Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation. You cannot control what happens to you in life, but you can always control what you will feel and do about what happens to you.

Nico,” I said at last, “shouldn’t you be sitting at the Hades table?” He shrugged. “Technically, yes. But if I sit alone at my table, strange things happen. Cracks open in the floor. Zombies crawl out and start roaming around. It’s a mood disorder. I can’t control it. That’s what I told Chiron.” “And is it true?” I asked. Nico smiled thinly. “I have a note from my doctor.” Will raised his hand. “I’m his doctor.” “Chiron decided it wasn’t worth arguing about,” Nico said. “As long as I sit at a table with other people, like…oh, these guys for instance…the zombies stay away. Everybody’s happier.” Will nodded serenely. “It’s the strangest thing. Not that Nico would ever misuse his powers to get what he wants.” “Of course not,” Nico agreed.

Learn to like what doesn't cost much. Learn to like reading, conversation, music. Learn to like plain food, plain service, plain cooking. Learn to like fields, trees, brooks, hiking, rowing, climbing hills. Learn to like people, even though some of them may be different...different from you. Learn to like to work and enjoy the satisfaction doing your job as well as it can be done. Learn to like the song of birds, the companionship of dogs. Learn to like gardening, puttering around the house, and fixing things. Learn to like the sunrise and sunset, the beating of rain on the roof and windows, and the gentle fall of snow on a winter day. Learn to keep your wants simple and refuse to be controlled by the likes and dislikes of others.

What can we ever gain in forever looking back and blaming ourselves if our lives have not turned out quite as we might have wished? The hard reality is, surely, that for the likes of you and I, there is little choice other than to leave our fate, ultimately, in the hands of those great gentlemen at the hub of this world who employ our services. What is the point in worrying oneself too much about what one could or could not have done to control the course one’s life took? Surely it is enough that the likes of you and I at least try to make our small contribution count for something true and worthy. And if some of us are prepared to sacrifice much in life in order to pursue such aspirations, surely that is in itself, whatever the outcome, cause for pride and contentment.

But love is much like a dam: if you allow a tiny crack to form through which only a trickle of water can pass, that trickle will quickly bring down the whole structure, and soon no one will be able to control the force of the current. For when those walls come down, then love takes over, and it no longer matters what is possible or impossible; it doesn't even matter whether we can keep the loved one at our side. To love is to lose control.

I’m not laughing.” I was actually crying. “And please don’t laugh at me now, but I think the reason it’s so hard for me to get over this guy is because I seriously believed David was my soul mate. ”He probably was. Your problem is you don’t understand what that word means. People think a soul mate is your perfect fit, and that’s what everyone wants. But a true soul mate is a mirror, the person who shows you everything that’s holding you back, the person who brings you to your own attention so you can change your life. A true soul mate is probably the most important person you’ll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then they leave. And thank God for it. Your problem is, you just can’t let this one go. It’s over, Groceries. David’s purpose was to shake you up, drive you out of your marriage that you needed to leave, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light could get in, make you so desperate and out of control that you had to transform your life, then introduce you to your spiritual master and beat it. That was his job, and he did great, but now it’s over. Problem is, you can’t accept that his relationship had a real short shelf life. You’re like a dog at the dump, baby – you’re just lickin’ at the empty tin can, trying to get more nutrition out of it. And if you’re not careful, that can’s gonna get stuck on your snout forever and make your life miserable. So drop it.“But I love him.” “So love him.” “But I miss him.” “So miss him. Send him some love and light every time you think about him, then drop it. You’re just afraid to let go of the last bits of David because then you’ll be really alone, and Liz Gilbert is scared to death of what will happen if she’s really alone. But here’s what you gotta understand, Groceries. If you clear out all that space in your mind that you’re using right now to obsess about this guy, you’ll have a vacuum there, an open spot – a doorway. And guess what the universe will do with the doorway? It will rush in – God will rush in – and fill you with more love than you ever dreamed. So stop using David to block that door. Let it go.

We can't manipulate people into swallowing our boundaries by sugarcoating them. Boundaries are a "litmus test" for the quality of our relationships. Those people in our lives who can respect our boundaries will love our wills, our opinions, our separateness. Those who can't respect our boundaries are telling us that they don't love our nos. They only love our yeses, our compliance. "I only like it when you do what I want.

You can do anything you want. You don't believe me. You think, she's out of her head. Yeah, I'm out of my head- on being me. What are you on? On being them. You don't even know. I bet you were never given a chance to know. ....Listen. You can be anything you want to be. Be careful. It's a spell. It's magic. Listen to the words.... You are anything...everyone, anyone. ...You listen to them, teachers, parents, politicians. They're always saying, if you steal you're a thief, if you sleep aroung you're a slut, if you take drugs you're a junkie. They want to get inside your head and control you with their fear. ...Don't play their game. Nothing can touch you; you stay beautiful.

The worst part about loving someone, Merripen, is that there will al­ways be things you can't protect her from. Things be­yond your control. You finally realize there is something worse than dying... and that is having something hap­pen to her. You have to live with that fear always. But you have to take the bad part, if you want the good part." Kev looked at him bleakly. "What's the good part?" A smile touched Cam's lips. "All the rest of it is the good part," he said, and went.

Bet you can't even name one romantic movie you like," she teased. She felt smug when a few minutes went by and Oliver was still unable to name one romantic movie he could profess to enjoy. The Empire Strikes Back," Oliver finally declared, tapping his horn at a Prius that wandered over the line. The Empire Strikes Back? The Star Wars movie? That's not romantic!" Schuyler huffed, fiddling with the air conditioner controls. Au contraire, my dear, it's very romantic. The last scene, you know, when they're about to put Han in that freezing cryogenic chamber or whatever? Remember?" Schuyler mmm-hmmmed. And Leia leans over the ledge and says, 'I love you.'" That's cheesy, not romatic," Schuyler argued, although she did like that part. Let me explain. What's romantic is what Han says back. Remember what he says to her? After she says 'I love you'?" Schuyler grinned. Maybe Oliver had a point. "Han says, 'I know.'" Exactly," Oliver tapped the wheel. "He doesn't have to say anything so trite as 'I love you." Because that's already understood. And that's romantic.

Humbly let go. Let go of trying to do, let go of trying to control, let go of my own way, let go of my own fears. Let God blow His wind, His trials, oxygen for joy's fire. Leave the hand open and be. Be at peace. Bend the knee and be small and let God give what God chooses to give because He only gives love and whisper a surprised thanks. This is the fuel for joy's flame. Fullness of joy is discovered only in the emptying of will. And I can empty. I can empty because counting His graces has awakened me to how He cherishes me, holds me, passionately values me. I can empty because I am full of His love. I can trust.

Blood trickled from the corner of her (Annabeth) mouth. She croaked, "Family, Luke. You promised." Luke stared at the knife in Annabeth's hand, the blood on her face. "Promise." Then he gasped like he couldn't get air. "Annabeth . . ." But it wasn't the Titan's voice. It was Luke's. He stumbled forward like he couldn't control his own body. "You're bleeding. . . ." He gasped again."He's changing. Help. He's . . . he's almost ready. He won't need my body anymore. Please—" "The knife, Percy," Annabeth muttered. Her breath was shallow. "Hero . . . cursed blade . . ." Luke turned and collapsed, clutching his ruined hands."Please, Percy . . ." Luke seemed to know what I was thinking. He moistened his lips. "You can't . . . can't do it yourself. He'll break my control. He'll defend himself. Only my hand. I know where. I can . . . can keep him controlled." I raised the knife to strike. Then I looked at Annabeth, at Grover. And I finally understood what she'd been trying to tell me. You are not the hero, Rachel had said. It will affect what you do. The line from the great prophecy echoed in my head: A hero's soul, cursed blade shall reap. My whole world tipped upside down,and I gave the knife to Luke.I watched as Luke grasped the hilt he stabbed himself

If an emotion can't change the condition or the situation you're dealing with, it is likely an unhelpful emotion. Or, quite possibly, a destructive one. But it's what I feel. Right, no one said anything about not feeling it. No one said you can't ever cry. Forget "manliness." If you need to take a moment, by all means, go ahead. Real strength lies in the control or, as Nassim Taleb put it, the domestication of one's emotions, not in pretending they don't exist.

So this," she said, "what's happening and what's going to happen, this isn't your fault. You can't control everything and not everything is your responsibility. At Croke Park you said something about how you don't want to drag me around after you so I can die beside you. I wanted to tell you then, but I didn't have the words and I didn't have the time. I'm here because I choose to be. You save my life. I save yours. That's how we work." "Until the end." "Until the end.

Thank you“ might be the hardest word to say. We may wonder, what can be so castrating about embracing gratitude? Some think it causes fear of loss, while it unleashes indistinct anxiety of losing independence or self-control. Gratefulness might come down to an undying struggle against oblivion. It could amount to a lasting burden for maintaining the infallibility of their memory. In short, for some, thankfulness is a box of Pandora. ("Thank God for the Belgian chocolate ")

The fact that Ridge has been honest in his conversations with me is not something he did wrong. The fact that he has feelings for me also isn’t wrong, when you know exactly how much he’s fought those feelings. People can’t control matters of the heart, Warren. They can only control their actions, which is exactly what Ridge did. He lost control once for ten seconds, but after that, every single time temptation reared its ugly head, he walked in the other direction. The only thing Ridge has done wrong is fail to delete his messages, because by doing so, he failed to protect Maggie. He failed to protect her from the harsh truth that people don’t get to choose who they fall in love with. They only get to choose who they stay in love with.” I look up at the ceiling and blink back tears. “He was choosing to stay in love with her, Warren. Why can’t she see that? This will kill him so much more than it’s killing her.

To some, the image of a pale body glimmering on a dark night whispers of defeat. What good is a God who does not control his Son's suffering? But another sound can be heard: the shout of a God crying out to human beings, "I LOVE YOU." Love was compressed for all history in that lonely figure on the cross, who said that he could call down angels at any moment on a rescue mission, but chose not to - because of us. At Calvary, God accepted his own unbreakable terms of justice. Any discussion of how pain and suffering fit into God's scheme ultimately leads back to the cross.

The woman knows from living with the abusive man that there are no simple answers. Friends say: “He’s mean.” But she knows many ways in which he has been good to her. Friends say: “He treats you that way because he can get away with it. I would never let someone treat me that way.” But she knows that the times when she puts her foot down the most firmly, he responds by becoming his angriest and most intimidating. When she stands up to him, he makes her pay for it—sooner or later. Friends say: “Leave him.” But she knows it won’t be that easy. He will promise to change. He’ll get friends and relatives to feel sorry for him and pressure her to give him another chance. He’ll get severely depressed, causing her to worry whether he’ll be all right. And, depending on what style of abuser he is, she may know that he will become dangerous when she tries to leave him. She may even be concerned that he will try to take her children away from her, as some abusers do.

You act young," he said, "because you are young. But you know things, Roza. Things people older than you don't even know. That day...." I knew instantly which day he referred to. The one up against the wall. "You were right, about how I fight to stay in control. No one else has ever figured that out- and it scared me. You scare me." "Why? Don't you want anyone to know?" He shrugged. "Whether they know that fact or not doesn't matter. What matters is that someone- that you- know me that well. When a person can see into your soul, it's hard. It forces you to be open. Vulnerable. It's much easier being with someone who's just more of a casual friend." "Like Tasha." "Tasha Ozera is an amazing woman. She's beautiful and she's brave. But she doesn't-" "She doesn't get you," I finished. He nodded. "I knew that. But I still wanted the relationship. I knew it would be easy and that she could take me away from you. I thought she could make me forget you." I'd thought the same thing about Mason. "But she couldn't." "Yes. And, so.....that's a problem.

I have come to accept myself for what I am: human. I am not perfect. I am not immune to fate, but I am not automatically doomed for being alive. I feel temptations every second of every day and I am not controlled by them. I do what I want anyway, so who is to say I want anything else? When I want, I let these peculiarities run across me like dogs to their masters. When I do not, I keep them at bay with my will and my testimony. I do not cut myself off from what makes me feel; I just refuse to feel anything that cuts me off from what matters most. It is called will power. With a little practice, you can accomplish great things.

While this is all very amusing, the kiss that will free the girl is the kiss that she most desires,” she said. “Only that and nothing more.” Jace’s heart started to pound. He met the Queen’s eyes with his own. “Why are you doing this?” … “Desire is not always lessened by disgust…And as my words bind my magic, so you can know the truth. If she doesn’t desire your kiss, she won’t be free.” “You don’t have to do this, Clary, it’s a trick—” (Simon) ...Isabelle sounded exasperated. ‘Who cares, anyway? It’s just a kiss.” “That’s right,” Jace said. Clary looked up, then finally, and her wide green eyes rested on him. He moved toward her... and put his hand on her shoulder, turning her to face him… He could feel the tension in his own body, the effort of holding back, of not pulling her against him and taking this one chance, however dangerous and stupid and unwise, and kissing her the way he had thought he would never, in his life, be able to kiss her again. “It’s just a kiss,” he said, and heard the roughness in his own voice, and wondered if she heard it, too. Not that it mattered—there was no way to hide it. It was too much. He had never wanted like this before... She understood him, laughed when he laughed, saw through the defenses he put up to what was underneath. There was no Jace Wayland more real than the one he saw in her eyes when she looked at him… All he knew was that whatever he had to owe to Hell or Heaven for this chance, he was going to make it count. He...whispered in her ear. “You can close your eyes and think of England, if you like,” he said. Her eyes fluttered shut, her lashes coppery lines against her pale, fragile skin. “I’ve never even been to England,” she said, and the softness, the anxiety in her voice almost undid him. He had never kissed a girl without knowing she wanted it too, usually more than he did, and this was Clary, and he didn’t know what she wanted. Her eyes were still closed, but she shivered, and leaned into him — barely, but it was permission enough. His mouth came down on hers. And that was it. All the self-control he’d exerted over the past weeks went, like water crashing through a broken dam. Her arms came up around his neck and he pulled her against him… His hands flattened against her back... and she was up on the tips of her toes, kissing him as fiercely as he was kissing her... He clung to her more tightly, knotting his hands in her hair, trying to tell her, with the press of his mouth on hers, all the things he could never say out loud... His hands slid down to her waist... he had no idea what he would have done or said next, if it would have been something he could never have pretended away or taken back, but he heard a soft hiss of laughter — the Faerie Queen — in his ears, and it jolted him back to reality. He pulled away from Clary before he it was too late, unlocking her hands from around his neck and stepping back... Clary was staring at him. Her lips were parted, her hands still open. Her eyes were wide. Behind her, Alec and Isabelle were gaping at them; Simon looked as if he was about to throw up. ...If there had ever been any hope that he could have come to think of Clary as just his sister, this — what had just happened between them — had exploded it into a thousand pieces... He tried to read Clary’s face — did she feel the same? … I know you felt it, he said to her with his eyes, and it was half bitter triumph and half pleading. I know you felt it, too…She glanced away from him... He whirled on the Queen. “Was that good enough?” he demanded. “Did that entertain you?” The Queen gave him a look: special and secretive and shared between the two of them. “We are quite entertained," she said. “But not, I think, so much as the both of you.

You didn’t get a choice in what happened to you. Neither did we. But you have a choice in what happens now. We don’t. You’re the one in control and all we can do is sit on the sidelines and watch, even if you keep making the wrong calls over and over again.” We’re obviously veering into sports metaphor territory. “We’re not going to force you to do anything you aren’t ready to do. You’ve had enough forced on you. But you have to make a decision about how long you’re going to let this define your life.

The source to low self-esteem is the lack of control you feel you have in your life. If you spend your life competing with others, trying to make right the wrongs done to you, or waste your time trying to look right, you will never achieve contentment and emotional balance. People you encounter in life can’t be controlled by you. You only have control of yourself. Build your life around a relationship with a higher power and achieving what you’re passionate about. When you let go of what you can’t control, true peace can then enter your life. This is the path to achieving emotional balance.

I know that you and your girls have been told for years on end that you just don’t pass up any opportunities when a man walks your way—he could be The One. But I’m here to tell you that this philosophy is just plain dumb. Women are smart—you all can tell when your friends are lying, you know when your kids are up to no good, co-workers can’t get anything past you at the job. You’re quick to let each one of them know that you’re not stupid, that you see them coming a mile away, and you’re not going to let them play that game with you. But when it comes to your relationships with the opposite sex, all of that goes out the window; you relinquish your power and lose all control over the situation—cede it to any old man who looks at you twice. Just because he happened to look at you twice.

Of course I need you. I go insane when I see you. You can do almost anything you wish with me. Is that what you want to hear? Almost, Dominique. And the things you couldn't make me do — you could put me through hell if you demanded them and I had to refuse you, as I would. Through utter hell, Dominique. Does that please you? Why do you want to know whether you own me? It's so simple. Of course you do. All of me that can be owned. You'll never demand anything else. But you want to know whether you could make me suffer. You could. What of it?" The words did not sound like surrender, because they were not torn out of him, but admitted simply and willingly. She felt no thrill of conquest; she felt herself owned more than ever, by a man who could say these things, know them to be true, and still remain controlled and controlling — as she wanted him to remain.

Order is not enough. You can’t just be stable, and secure, and unchanging, because there are still vital and important new things to be learned. Nonetheless, chaos can be too much. You can’t long tolerate being swamped and overwhelmed beyond your capacity to cope while you are learning what you still need to know. Thus, you need to place one foot in what you have mastered and understood and the other in what you are currently exploring and mastering. Then you have positioned yourself where the terror of existence is under control and you are secure, but where you are also alert and engaged. That is where there is something new to master and some way that you can be improved. That is where meaning is to be found.

I tell you what when I see chocolate chip cookies I can’t just eat one. I’ve got to eat a dozen. I don’t have any self control. Well, come on! You’re just talking yourself right into the pit! You do have self control, and you need to start looking at those cookies and saying, “If I want you I’ll eat you, and if I don’t I won’t!” Come on! Talk to that plateful of food! I am born again and baptized in the Holy Ghost! I have the power of the universe on the inside of me, and if I do not want to eat you I will not eat you! I mean how do you expect to defeat the devil if you can’t even defeat a chocolate chip cookie!?!?

NO!" She shouted through my lips. Jared caught her hands, then caught me against the wall before I could fall. I sagged, my body confused by the conflicting directions it was receiving. "Mel? Mel!" "What are you doing?" He groaned in relief. "I knew you could do it! Ah Mel!" He kissed her again, kissed the lips that she controlled, and we could both taste the tears that ran down his face. She bit him. Jared jumped back from both of us, and I slid to the floor, landing in a wilted heap. He started laughing, "That's my girl. You still got her, Wanda?" "Yes," I gasped. What the hell, Wanda? She screeched at me. Where have you been? Do you have any idea what I've been going through trying to find you? Yeah, I can see that you were really suffering.

In meditation we discover our inherent restlessness. Sometimes we get up and leave. Sometimes we sit there but our bodies wiggle and squirm and our minds go far away. This can be so uncomfortable that we feel’s it’s impossible to stay. Yet this feeling can teach us not just about ourselves but what it is to be human…we really don’t want to stay with the nakedness of our present experience. It goes against the grain to stay present. These are the times when only gentleness and a sense of humor can give us the strength to settle down…so whenever we wander off, we gently encourage ourselves to “stay” and settle down. Are we experiencing restlessness? Stay! Are fear and loathing out of control? Stay! Aching knees and throbbing back? Stay! What’s for lunch? Stay! I can’t stand this another minute! Stay!

Sometimes, people can go missing right before our very eyes. Sometimes, people discover you, even though they’ve been looking at you all the entire time. Sometimes, we lose sight of ourselves when we’re not paying enough attention. We all get lost once in a while, sometimes by choice, sometimes due to forces beyond our control. When we learn what it is our soul needs to learn, the path presents itself. Sometimes we see the way out but wonder further and deeper despite ourselves; the fear, the anger or the sadness preventing us returning. Sometimes we prefer to be lost and wandering, sometimes it’s easier. Sometimes we find our own way out. But regardless, always, we are found.

I believe in the baby Jesus, and I believe he is handsome and lives in the sky with his pet cow. I believe that it is essential the cow like you, and if you pet the cow with your mind, it will lick your hand and give you cash. But if you make the cow angry, it will turn away from you, forget you exist, and your life will fall into shambles. I believe that as long as the cow likes you, you can get what you want. In order to keep the cow’s favor, you need to ‘let go and let God,’ meaning you can’t obsess about controlling every little thing. You have to let things unfold naturally, and not try to change things you cannot change. On the other hand, I believe that if you’ve made the cow happy by living this way, you’re allowed to ask for favors...

You like to imagine yourself in control of your fate, consciously planning the course of your life as best you can. But you are largely unaware of how deeply your emotions dominate you. They make you veer toward ideas that soothe your ego. They make you look for evidence that confirms what you already want to believe. They make you see what you want to see, depending on your mood, and this disconnect from reality is the source of the bad decisions and negative patterns that haunt your life. Rationality is the ability to counteract these emotional effects, to think instead of react, to open your mind to what is really happening, as opposed to what you are feeling. It does not come naturally; it is a power we must cultivate, but in doing so we realize our greatest potential.

Listen. You can be anything you want to be. Be careful. It's a spell. It's magic. Listen to the words. You can be anything, you can do anything, you can be anything, you can do anything. Listen to the magic. You are anything . . . everyone, anyone. Whatever you want. I'm showing you. So long as you stay yourself inside, you can eat dirt and it'll taste good because it's you that's eating it. You can even lick their arses if you have to. You listen to them, teachers, parents, politicians. They're always saying, if you steal you're a thief, if you sleep around you're a slut, if you take drugs you're a junkie. They want to get inside your head and control you with their fear. Maybe you think your mum and dad love you but if you do the wrong things they'll try and turn you into dirt. It's your punishment for being you. Don't play their game. Nothing can touch you; you stay beautiful. I've done everything. All of it. You think it, I've done it. All the things you never dared, all the things you dream about, all the things you were curious about and then forgot because you knew you never would. I did 'em, I did 'em yesterday while you were still in bed, What about you? When's it going to be your turn?

Lost really has two disparate meanings. Losing things is about the familiar falling away, getting lost is about the unfamiliar appearing. There are objects and people that disappear from your sight or knowledge or possession; you lose a bracelet, a friend, the key. You still know where you are. Everything is familiar except that there is one item less, one missing element. Or you get lost, in which case the world has become larger than your knowledge of it. Either way, there is a loss of control. Imagine yourself streaming through time shedding gloves, umbrellas, wrenches, books, friends, homes, names. This is what the view looks like if you take a rear-facing seat on the train. Looking forward you constantly acquire moments of arrival, moments of realization, moments of discovery. The wind blows your hair back and you are greeted by what you have never seen before. The material falls away in onrushing experience. It peels off like skin from a molting snake. Of course to forget the past is to lose the sense of loss that is also memory of an absent richness and a set of clues to navigate the present by; the art is not one of forgetting but letting go. And when everything else is gone, you can be rich in loss.

Productivity is a trap. Becoming more efficient just makes you more rushed, and trying to clear the decks simply makes them fill up again faster. Nobody in the history of humanity has ever achieved “work-life balance,” whatever that might be, and you certainly won’t get there by copying the “six things successful people do before 7:00 a.m.” The day will never arrive when you finally have everything under control—when the flood of emails has been contained; when your to-do lists have stopped getting longer; when you’re meeting all your obligations at work and in your home life; when nobody’s angry with you for missing a deadline or dropping the ball; and when the fully optimized person you’ve become can turn, at long last, to the things life is really supposed to be about. Let’s start by admitting defeat: none of this is ever going to happen. But you know what? That’s excellent news.

But they can rule by fraud, and by fraud eventually acquire access to the tools they need to finish the job of killing off the Constitution.' 'What sort of tools?' 'More stringent security measures. Universal electronic surveillance. No-knock laws. Stop and frisk laws. Government inspection of first-class mail. Automatic fingerprinting, photographing, blood tests, and urinalysis of any person arrested before he is charged with a crime. A law making it unlawful to resist even unlawful arrest. Laws establishing detention camps for potential subversives. Gun control laws. Restrictions on travel. The assassinations, you see, establish the need for such laws in the public mind. Instead of realizing that there is a conspiracy, conducted by a handful of men, the people reason—or are manipulated into reasoning—that the entire population must have its freedom restricted in order to protect the leaders. The people agree that they themselves can't be trusted.

Good. Item seven. The had had and that that problem. Lady Cavendish, weren’t you working on this?’ Lady Cavendish stood up and gathered her thoughts. ‘Indeed. The uses of had had and that that have to be strictly controlled; they can interrupt the imaginotransference quite dramatically, causing readers to go back over the sentence in confusion, something we try to avoid.’ ‘Go on.’ ‘It’s mostly an unlicensed-usage problem. At the last count David Copperfield alone had had had had sixty three times, all but ten unapproved. Pilgrim’s Progress may also be a problem due to its had had/that that ratio.’ ‘So what’s the problem in Progress?’ ‘That that had that that ten times but had had had had only thrice. Increased had had usage had had to be overlooked, but not if the number exceeds that that that usage.’ ‘Hmm,’ said the Bellman, ‘I thought had had had had TGC’s approval for use in Dickens? What’s the problem?’ ‘Take the first had had and that that in the book by way of example,’ said Lady Cavendish. ‘You would have thought that that first had had had had good occasion to be seen as had, had you not? Had had had approval but had had had not; equally it is true to say that that that that had had approval but that that other that that had not.’ ‘So the problem with that other that that was that…?’ ‘That that other-other that that had had approval.’ ‘Okay’ said the Bellman, whose head was in danger of falling apart like a chocolate orange, ‘let me get this straight: David Copperfield, unlike Pilgrim’s Progress, had had had, had had had had. Had had had had TGC’s approval?’ There was a very long pause. ‘Right,’ said the Bellman with a sigh, ‘that’s it for the moment. I’ll be giving out assignments in ten minutes. Session’s over – and let’s be careful out there.

Most parents try really hard to give their kids the best possible life. They give them the best food and clothes they can afford, take their own kind of take on training kids to be honest and polite. But what they don't realize is no matter how much they try, their kids will get out there. Out to this complicated little world. If they are lucky they will survive, through backstabbers, broken hearts, failures and all the kinds of invisible insane pressures out there. But most kids get lost in them. They will get caught up in all kinds of bubbles. Trouble bubbles. Bubbles that continuously tell them that they are not good enough. Bubbles that get them carried away with what they think is love, give them broken hearts. Bubbles that will blur the rest of the world to them, make them feel like that is it, that they've reached the end. Sometimes, even the really smart kids, make stupid decisions. They lose control. Parents need to realize that the world is getting complicated every second of every day. With new problems, new diseases, new habits. They have to realize the vast probability of their kids being victims of this age, this complicated era. Your kids could be exposed to problems that no kind of therapy can help. Your kids could be brainwashed by themselves to believe in insane theories that drive them crazy. Most kids will go through this stage. The lucky ones will understand. They will grow out of them. The unlucky ones will live in these problems. Grow in them and never move forward. They will cut themselves, overdose on drugs, take up excessive drinking and smoking, for the slightest problems in their lives. You can't blame these kids for not being thankful or satisfied with what they have. Their mentality eludes them from the reality.

I met a girl in a U-Haul. A beautiful girl And I fell for her. I fell hard. Unfortunately, sometimes life gets in the way. Life definitely got in my way. It got all up in my damn way, Life blocked the door with a stack of wooden 2x4's nailed together and attached to a fifteen inch concrete wall behind a row of solid steel bars, bolted to a titanium frame that no matter how hard I shoved against it- It wouldn't budge. Sometimes life doesn't budge. It just gets all up in your damn way. It blocked my plans, my dreams, my desires, my wishes, my wants, my needs. It blocked out that beautiful girl That I fell so hard for. Life tries to tell you what's best for you What should be most important to you What should come in first Or second Or third. I tried so hard to keep it all organized, alphabetized, stacked in chronological order, everything in its perfect space, its perfect place. I thought that's what life wanted me to do. This is what life needed for me to do. Right? Keep it all in sequence? Sometimes, life gets in your way. It gets all up in your damn way. But it doesn't get all up in your damn way because it wants you to just give up and let it take control. Life doesn't get all up in your damn way because it just wants you to hand it all over and be carried along. Life wants you to fight it. It wants you to grab an axe and hack through the wood. It wants you to get a sledgehammer and break through the concrete. It wants you to grab a torch and burn through the metal and steel until you can reach through and grab it. Life wants you to grab all the organized, the alphabetized, the chronological, the sequenced. It wants you to mix it all together, stir it up, blend it. Life doesn't want you to let it tell you that your little brother should be the only thing that comes first. Life doesn't want you to let it tell you that your career and your education should be the only thing that comes in second. And life definitely doesn't want me To just let it tell me that the girl I met, The beautiful, strong, amazing, resilient girl That I fell so hard for Should only come in third. Life knows. Life is trying to tell me That the girl I love, The girl I fell So hard for? There's room for her in first. I'm putting her first.

But there’s a reason. There’s a reason. There’s a reason for this, there’s a reason education sucks, and it’s the same reason that it will never, ever, ever be fixed. It’s never gonna get any better. Don’t look for it. Be happy with what you got. Because the owners of this country don't want that. I'm talking about the real owners now, the real owners, the big wealthy business interests that control things and make all the important decisions. Forget the politicians. The politicians are put there to give you the idea that you have freedom of choice. You don't. You have no choice. You have owners. They own you. They own everything. They own all the important land. They own and control the corporations. They’ve long since bought and paid for the senate, the congress, the state houses, the city halls, they got the judges in their back pockets and they own all the big media companies so they control just about all of the news and information you get to hear. They got you by the balls. They spend billions of dollars every year lobbying, lobbying, to get what they want. Well, we know what they want. They want more for themselves and less for everybody else, but I'll tell you what they don’t want: They don’t want a population of citizens capable of critical thinking. They don’t want well informed, well educated people capable of critical thinking. They’re not interested in that. That doesn’t help them. Thats against their interests. Thats right. They don’t want people who are smart enough to sit around a kitchen table to figure out how badly they’re getting fucked by a system that threw them overboard 30 fucking years ago. They don’t want that. You know what they want? They want obedient workers. Obedient workers. People who are just smart enough to run the machines and do the paperwork, and just dumb enough to passively accept all these increasingly shittier jobs with the lower pay, the longer hours, the reduced benefits, the end of overtime and the vanishing pension that disappears the minute you go to collect it, and now they’re coming for your Social Security money. They want your retirement money. They want it back so they can give it to their criminal friends on Wall Street, and you know something? They’ll get it. They’ll get it all from you, sooner or later, 'cause they own this fucking place. It's a big club, and you ain’t in it. You and I are not in the big club. And by the way, it's the same big club they use to beat you over the head with all day long when they tell you what to believe. All day long beating you over the head in their media telling you what to believe, what to think and what to buy. The table is tilted folks. The game is rigged, and nobody seems to notice, nobody seems to care. Good honest hard-working people -- white collar, blue collar, it doesn’t matter what color shirt you have on -- good honest hard-working people continue -- these are people of modest means -- continue to elect these rich cocksuckers who don’t give a fuck about them. They don’t give a fuck about you. They don’t give a fuck about you. They don't care about you at all -- at all -- at all. And nobody seems to notice, nobody seems to care. That's what the owners count on; the fact that Americans will probably remain willfully ignorant of the big red, white and blue dick that's being jammed up their assholes everyday. Because the owners of this country know the truth: it's called the American Dream, because you have to be asleep to believe it.

The very quality of your life, whether you love it or hate it, is based upon how thankful you are toward God. It is one's attitude that determines whether life unfolds into a place of blessedness or wretchedness. Indeed, looking at the same rose bush, some people complain that the roses have thorns while others rejoice that some thorns come with roses. It all depends on your perspective. This is the only life you will have before you enter eternity. If you want to find joy, you must first find thankfulness. Indeed, the one who is thankful for even a little enjoys much. But the unappreciative soul is always miserable, always complaining. He lives outside the shelter of the Most High God. Perhaps the worst enemy we have is not the devil but our own tongue. James tells us, "The tongue is set among our members as that which . . . sets on fire the course of our life" (James 3:6). He goes on to say this fire is ignited by hell. Consider: with our own words we can enter the spirit of heaven or the agonies of hell! It is hell with its punishments, torments and misery that controls the life of the grumbler and complainer! Paul expands this thought in 1 Corinthians 10:10, where he reminds us of the Jews who "grumble[d] . . . and were destroyed by the destroyer." The fact is, every time we open up to grumbling and complaining, the quality of our life is reduced proportionally -- a destroyer is bringing our life to ruin! People often ask me, "What is the ruling demon over our church or city?" They expect me to answer with the ancient Aramaic or Phoenician name of a fallen angel. What I usually tell them is a lot more practical: one of the most pervasive evil influences over our nation is ingratitude! Do not minimize the strength and cunning of this enemy! Paul said that the Jews who grumbled and complained during their difficult circumstances were "destroyed by the destroyer." Who was this destroyer? If you insist on discerning an ancient world ruler, one of the most powerful spirits mentioned in the Bible is Abaddon, whose Greek name is Apollyon. It means "destroyer" (Rev. 9:11). Paul said the Jews were destroyed by this spirit. In other words, when we are complaining or unthankful, we open the door to the destroyer, Abaddon, the demon king over the abyss of hell! In the Presence of God Multitudes in our nation have become specialists in the "science of misery." They are experts -- moral accountants who can, in a moment, tally all the wrongs society has ever done to them or their group. I have never talked with one of these people who was happy, blessed or content about anything. They expect an imperfect world to treat them perfectly. Truly, there are people in this wounded country of ours who need special attention. However, most of us simply need to repent of ingratitude, for it is ingratitude itself that is keeping wounds alive! We simply need to forgive the wrongs of the past and become thankful for what we have in the present. The moment we become grateful, we actually begin to ascend spiritually into the presence of God. The psalmist wrote, "Serve the Lord with gladness; come before Him with joyful singing. . . . Enter His gates with thanksgiving and His courts with praise. Give thanks to Him, bless His name. For the Lord is good; His lovingkindness is everlasting and His faithfulness to all generations" (Psalm 100:2, 4-5). It does not matter what your circumstances are; the instant you begin to thank God, even though your situation has not changed, you begin to change. The key that unlocks the gates of heaven is a thankful heart. Entrance into the courts of God comes as you simply begin to praise the Lord.

Truth for anyone is a very complex thing. For a writer, what you leave out says as much as those things you include. What lies beyond the margin of the text? The photographer frames the shot; writers frame their world. Mrs Winterson objected to what I had put in, but it seemed to me that what I had left out was the story’s silent twin. There are so many things that we can’t say, because they are too painful. We hope that the things we can say will soothe the rest, or appease it in some way. Stories are compensatory. The world is unfair, unjust, unknowable, out of control. When we tell a story we exercise control, but in such a way as to leave a gap, an opening. It is a version, but never the final one. And perhaps we hope that the silences will be heard by someone else, and the story can continue, can be retold. When we write we offer the silence as much as the story. Words are the part of silence that can be spoken. Mrs Winterson would have preferred it if I had been silent. Do you remember the story of Philomel who is raped and then has her tongue ripped out by the rapist so that she can never tell? I believe in fiction and the power of stories because that way we speak in tongues. We are not silenced. All of us, when in deep trauma, find we hesitate, we stammer; there are long pauses in our speech. The thing is stuck. We get our language back through the language of others. We can turn to the poem. We can open the book. Somebody has been there for us and deep-dived the words. I needed words because unhappy families are conspiracies of silence. The one who breaks the silence is never forgiven. He or she has to learn to forgive him or herself.

Do you know about the spoons? Because you should. The Spoon Theory was created by a friend of mine, Christine Miserandino, to explain the limits you have when you live with chronic illness. Most healthy people have a seemingly infinite number of spoons at their disposal, each one representing the energy needed to do a task. You get up in the morning. That’s a spoon. You take a shower. That’s a spoon. You work, and play, and clean, and love, and hate, and that’s lots of damn spoons … but if you are young and healthy you still have spoons left over as you fall asleep and wait for the new supply of spoons to be delivered in the morning. But if you are sick or in pain, your exhaustion changes you and the number of spoons you have. Autoimmune disease or chronic pain like I have with my arthritis cuts down on your spoons. Depression or anxiety takes away even more. Maybe you only have six spoons to use that day. Sometimes you have even fewer. And you look at the things you need to do and realize that you don’t have enough spoons to do them all. If you clean the house you won’t have any spoons left to exercise. You can visit a friend but you won’t have enough spoons to drive yourself back home. You can accomplish everything a normal person does for hours but then you hit a wall and fall into bed thinking, “I wish I could stop breathing for an hour because it’s exhausting, all this inhaling and exhaling.” And then your husband sees you lying on the bed and raises his eyebrow seductively and you say, “No. I can’t have sex with you today because there aren’t enough spoons,” and he looks at you strangely because that sounds kinky, and not in a good way. And you know you should explain the Spoon Theory so he won’t get mad but you don’t have the energy to explain properly because you used your last spoon of the morning picking up his dry cleaning so instead you just defensively yell: “I SPENT ALL MY SPOONS ON YOUR LAUNDRY,” and he says, “What the … You can’t pay for dry cleaning with spoons. What is wrong with you?” Now you’re mad because this is his fault too but you’re too tired to fight out loud and so you have the argument in your mind, but it doesn’t go well because you’re too tired to defend yourself even in your head, and the critical internal voices take over and you’re too tired not to believe them. Then you get more depressed and the next day you wake up with even fewer spoons and so you try to make spoons out of caffeine and willpower but that never really works. The only thing that does work is realizing that your lack of spoons is not your fault, and to remind yourself of that fact over and over as you compare your fucked-up life to everyone else’s just-as-fucked-up-but-not-as-noticeably-to-outsiders lives. Really, the only people you should be comparing yourself to would be people who make you feel better by comparison. For instance, people who are in comas, because those people have no spoons at all and you don’t see anyone judging them. Personally, I always compare myself to Galileo because everyone knows he’s fantastic, but he has no spoons at all because he’s dead. So technically I’m better than Galileo because all I’ve done is take a shower and already I’ve accomplished more than him today. If we were having a competition I’d have beaten him in daily accomplishments every damn day of my life. But I’m not gloating because Galileo can’t control his current spoon supply any more than I can, and if Galileo couldn’t figure out how to keep his dwindling spoon supply I think it’s pretty unfair of me to judge myself for mine. I’ve learned to use my spoons wisely. To say no. To push myself, but not too hard. To try to enjoy the amazingness of life while teetering at the edge of terror and fatigue.

HOW CAN I TELL IF A MAN I’M SEEING WILL BECOME ABUSIVE? • He speaks disrespectfully about his former partners. • He is disrespectful toward you. • He does favors for you that you don’t want or puts on such a show of generosity that it makes you uncomfortable. • He is controlling. • He is possessive. • Nothing is ever his fault. • He is self-centered. • He abuses drugs or alcohol. • He pressures you for sex. • He gets serious too quickly about the relationship. • He intimidates you when he’s angry. • He has double standards. • He has negative attitudes toward women. • He treats you differently around other people. • He appears to be attracted to vulnerability. No single one of the warning signs above is a sure sign of an abusive man, with the exception of physical intimidation. Many nonabusive men may exhibit a umber of these behaviors to a limited degree. What, then, should a woman do to protect herself from having a relationship turn abusive? Although there is no foolproof solution, the best plan is: 1. Make it clear to him as soon as possible which behaviors or attitudes are unacceptable to you and that you cannot be in a relationship with him if they continue. 2. If it happens again, stop seeing him for a substantial period of time. Don’t keep seeing him with the warning that this time you “really mean it,” because he will probably interpret that to mean that you don’t. 3. If it happens a third time, or if he switches to other behaviors that are warning flags, chances are great that he has an abuse problem. If you give him too many chances, you are likely to regret it later. Finally, be aware that as an abuser begins his slide into abuse, he believes that you are the one who is changing. His perceptions work this way because he feels so justified in his actions that he can’t imagine the problem might be with him. All he notices is that you don’t seem to be living up to his image of the perfect, all-giving, deferential woman.

Austerity means to eliminate the comforts and cushions in your life that you have learned to snuggle into and lose wakefulness. Take away anything that dulls your edge. No newspapers or magazines. No TV. No candy, cookies, or sweets. No sex. No cuddling. No reading of anything at all while you eat or sit on the toilet. Reduce working time to a necessary minimum. No movies. No conversation that isn't about truth, love, or the divine. If you take on these disciplines for a few weeks, as well as any other disciplines that may particularly cut through your unique habits of dullness, then your life will be stripped of routine distraction. All that will be left is the edge you have been avoiding by means of your daily routine. You will have to face the basic discomfort and dissatisfaction that is the hidden texture of your life. You will be alive with the challenge of living your truth, rather than hiding form it. Unadorned suffering is the bedmate of masculine growth. Only by staying intimate with your personal suffering can you feel through it to its source. By putting all your attention into work, TV, sex, and reading, your suffering remains unpenetrated, and the source remains hidden. Your life becomes structured entirely by your favorite means of sidestepping the suffering you rarely allow yourself to feel. And when you do touch the surface of your suffering, perhaps in the form of boredom, you quickly pick up a magazine or the remote control. Instead, feel your suffering, rest with it, embrace it, make love with it. Feel your suffering so deeply and thoroughly that you penetrate it, and realize its fearful foundation. Almost everything you do, you do because you are afraid to die. And yet dying is exactly what you are doing, from the moment you are born. Two hours of absorption in a good Super Bowl telecast may distract you temporarily, but the fact remains. You were born as a sacrifice. And you can either participate in the sacrifice, dissolving in the giving of your gift, or you can resist it, which is your suffering. By eliminating the safety net of comforts in your life, you have the opportunity to free fall in this moment between birth and death, right through the hole of your fear, into the unthreatenable openness which is the source of your gifts. The superior man lives as this spontaneous sacrifice of love.

it seems a shame to have to sneak to get to the truth.To make the truth such a dirty old nasty thing.You gotta sneak to get to the truth, the truth is condemned.The truth is in the gas chamber.The truth has been in your stockyards.Your slaughterhouses.The truth has been in your reservations, building your railroads, emtying your garbage.The truth is in your ghettos.In your jails.In your young love,not in your courts or congress where the old set judgement on the young.What the hell do the old know about the young?They put a picture of old George on the dollar and tell you that he's your father, worship him.Look at the madness that goes on, you can't prove anything that happened yesterday.Now is the only thing that's real.Everyday, every reality is a new reality.Every new reality is a new horizon,a brand new experience of living.I got a note last night from a friend of mine.He writes in this note that he's afraid of what he might have to do in order to save his reality, as i save mine.You can't prove anything.There's nothing to prove.Every man judges himself.He knows what he is. You know what you are, as i know what i am,we all know what we are.Nobody can stand in judgement, they can play like they're standing in judgement.They can play like they stand in judgement and take you off and control the masses, with your human body.They can lock you up in penitentiaries and cages and put you in crosses like they did in the past,but it doesn't amount to anything. What they're doing is, they're only persecuting a reflection of themselves. They're persecuting what they can't stand to look at in themselves,the truth.

Brad (Lauren's ex) ignored Hayley (she's Brad's ex girlfriend) and looked at me, he did a top to toe and back again then his gaze moved to Tate. "I'm here to tell you I'm suing you," he announced. Jim-Billy, Nadine, Steg, Wing and my eyes moved to Tate. Tate stared at Brad then he said, "Come again?" "I'm suing you," Brad repeated. "For what?" Tate asked. "Alienation of affection," Brad answered. Without hesitation, Tate threw his head back and burst out laughing. Then he looked at me and remarked, "You're right, babe, this is fun." Ignoring Tate's comment, Brad declared, "You stole my wife." Tate looked back at Brad. "Yeah, bud, I did." Brad pointed at Tate and his voice was raised when he proclaimed, "See? You admit it." He threw his arm out. "I have witnesses." "Not that any judge'll hear your case, seein' as Lauren divorced your ass before I alienated her affection, but you manage it, I'll pay the fine. In the meantime, I'll keep alienating her affection. You should know, and feel free to share it with your lawyers," Tate continued magnanimously, "schedule's comin' out mornin' and night. Usually, in the mornin', she sucks me off or I make her come in the shower. Night, man…shit, that's even better. Definitely worth the fine." Sorry, it's just too long; I have to cut it off. But it continues…like that: "This is the good life?" (Brad) "Part of it," Tate replied instantly, taking his fists from the bar, leaning into his forearms and asking softly, in a tone meant both to challenge and provoke, "She ever ignite, lose so much control she'd attack you? Climb on top and fuck you so hard she can't breathe?" I watched Brad suffer that blow because I hadn't, not even close. We'd had good sex but not that good and Brad was extremely proud of his sexual prowess. He was convinced he was the best. And he knew, with Tate's words, he was wrong. "Jesus, you're disgusting," Brad muttered, calling up revulsion to save face. "She does that to me," Tate continued. "Fuck off," Brad snapped. "All the fuckin' time," Tate pushed. "Fuck off," Brad repeated. "It's fuckin' magnificent," Tate declared. "Thanks, honey," I whispered and grinned at him when his eyes came to me. I was actually expressing gratitude, although embarrassed by his conversation, but I was also kind of joking to get in Brad's face. Tate wasn't. His expression was serious when he said, "You are, Ace. Fuckin' magnificent.

A woman in her thirties came to see me. As she greeted me, I could sense the pain behind her polite and superficial smile. She started telling me her story, and within one second her smile changed into a grimace of pain. Then, she began to sob uncontrollably. She said she felt lonely and unfulfilled. There was much anger and sadness. As a child she had been abused by a physically violent father. I saw quickly that her pain was not caused by her present life circumstances but by an extraordinarily heavy pain-body. Her pain-body had become the filter through which she viewed her life situation. She was not yet able to see the link between the emotional pain and her thoughts, being completely identified with both. She could not yet see that she was feeding the pain-body with her thoughts. In other words, she lived with the burden of a deeply unhappy self. At some level, however, she must have realized that her pain originated within herself, that she was a burden to herself. She was ready to awaken, and this is why she had come. I directed the focus of her attention to what she was feeling inside her body and asked her to sense the emotion directly, instead of through the filter of her unhappy thoughts, her unhappy story. She said she had come expecting me to show her the way out of her unhappiness, not into it. Reluctantly, however, she did what I asked her to do. Tears were rolling down her face, her whole body was shaking. “At this moment, this is what you feel.” I said. “There is nothing you can do about the fact that at this moment this is what you feel. Now, instead of wanting this moment to be different from the way it is, which adds more pain to the pain that is already there, is it possible for you to completely accept that this is what you feel right now?” She was quiet for a moment. Suddenly she looked impatient, as if she was about to get up, and said angrily, “No, I don't want to accept this.” “Who is speaking?” I asked her. “You or the unhappiness in you? Can you see that your unhappiness about being unhappy is just another layer of unhappiness?” She became quiet again. “I am not asking you to do anything. All I'm asking is that you find out whether it is possible for you to allow those feelings to be there. In other words, and this may sound strange, if you don't mind being unhappy, what happens to the unhappiness? Don't you want to find out?” She looked puzzled briefly, and after a minute or so of sitting silently, I suddenly noticed a significant shift in her energy field. She said, “This is weird. I 'm still unhappy, but now there is space around it. It seems to matter less.” This was the first time I heard somebody put it like that: There is space around my unhappiness. That space, of course, comes when there is inner acceptance of whatever you are experiencing in the present moment. I didn't say much else, allowing her to be with the experience. Later she came to understand that the moment she stopped identifying with the feeling, the old painful emotion that lived in her, the moment she put her attention on it directly without trying to resist it, it could no longer control her thinking and so become mixed up with a mentally constructed story called “The Unhappy Me.” Another dimension had come into her life that transcended her personal past – the dimension of Presence. Since you cannot be unhappy without an unhappy story, this was the end of her unhappiness. It was also the beginning of the end of her pain-body. Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness. When our session came to an end, it was fulfilling to know that I had just witnessed the arising of Presence in another human being. The very reason for our existence in human form is to bring that dimension of consciousness into this world. I had also witnessed a diminishment of the pain-body, not through fighting it but through bringing the light of consciousness to it.

If we can use an H-bomb--and as you said it's no checker game; it's real, it's war and nobody is fooling around--isn't it sort of ridiculous to go crawling around in the weeds, throwing knives and maybe getting yourself killed . . . and even losing the war . . . when you've got a real weapon you can use to win? What's the point in a whole lot of men risking their lives with obsolete weapons when one professor type can do so much more just by pushing a button?' Zim didn't answer at once, which wasn't like him at all. Then he said softly, 'Are you happy in the Infantry, Hendrick? You can resign, you know.' Hendrick muttered something; Zim said, 'Speak up!' I'm not itching to resign, sir. I'm going to sweat out my term.' I see. Well, the question you asked is one that a sergeant isn't really qualified to answer . . . and one that you shouldn't ask me. You're supposed to know the answer before you join up. Or you should. Did your school have a course in History and Moral Philosophy?' What? Sure--yes, sir.' Then you've heard the answer. But I'll give you my own--unofficial--views on it. If you wanted to teach a baby a lesson, would you cuts its head off?' Why . . . no, sir!' Of course not. You'd paddle it. There can be circumstances when it's just as foolish to hit an enemy with an H-Bomb as it would be to spank a baby with an ax. War is not violence and killing, pure and simple; war is controlled violence, for a purpose. The purpose of war is to support your government's decisions by force. The purpose is never to kill the enemy just to be killing him . . . but to make him do what you want him to do. Not killing . . . but controlled and purposeful violence. But it's not your business or mine to decide the purpose of the control. It's never a soldier's business to decide when or where or how--or why--he fights; that belongs to the statesmen and the generals. The statesmen decide why and how much; the generals take it from there and tell us where and when and how. We supply the violence; other people--"older and wiser heads," as they say--supply the control. Which is as it should be. That's the best answer I can give you. If it doesn't satisfy you, I'll get you a chit to go talk to the regimental commander. If he can't convince you--then go home and be a civilian! Because in that case you will certainly never make a soldier.

In life, the question is not if you will have problems, but how you are going to deal with your problems. If the possibility of failure were erased, what would you attempt to achieve? The essence of man is imperfection. Know that you're going to make mistakes. The fellow who never makes a mistake takes his orders from one who does. Wake up and realize this: Failure is simply a price we pay to achieve success. Achievers are given multiple reasons to believe they are failures. But in spite of that, they persevere. The average for entrepreneurs is 3.8 failures before they finally make it in business. When achievers fail, they see it as a momentary event, not a lifelong epidemic. Procrastination is too high a price to pay for fear of failure. To conquer fear, you have to feel the fear and take action anyway. Forget motivation. Just do it. Act your way into feeling, not wait for positive emotions to carry you forward. Recognize that you will spend much of your life making mistakes. If you can take action and keep making mistakes, you gain experience. Life is playing a poor hand well. The greatest battle you wage against failure occurs on the inside, not the outside. Why worry about things you can't control when you can keep yourself busy controlling the things that depend on you? Handicaps can only disable us if we let them. If you are continually experiencing trouble or facing obstacles, then you should check to make sure that you are not the problem. Be more concerned with what you can give rather than what you can get because giving truly is the highest level of living. Embrace adversity and make failure a regular part of your life. If you're not failing, you're probably not really moving forward. Everything in life brings risk. It's true that you risk failure if you try something bold because you might miss it. But you also risk failure if you stand still and don't try anything new. The less you venture out, the greater your risk of failure. Ironically the more you risk failure — and actually fail — the greater your chances of success. If you are succeeding in everything you do, then you're probably not pushing yourself hard enough. And that means you're not taking enough risks. You risk because you have something of value you want to achieve. The more you do, the more you fail. The more you fail, the more you learn. The more you learn, the better you get. Determining what went wrong in a situation has value. But taking that analysis another step and figuring out how to use it to your benefit is the real difference maker when it comes to failing forward. Don't let your learning lead to knowledge; let your learning lead to action. The last time you failed, did you stop trying because you failed, or did you fail because you stopped trying? Commitment makes you capable of failing forward until you reach your goals. Cutting corners is really a sign of impatience and poor self-discipline. Successful people have learned to do what does not come naturally. Nothing worth achieving comes easily. The only way to fail forward and achieve your dreams is to cultivate tenacity and persistence. Never say die. Never be satisfied. Be stubborn. Be persistent. Integrity is a must. Anything worth having is worth striving for with all your might. If we look long enough for what we want in life we are almost sure to find it. Success is in the journey, the continual process. And no matter how hard you work, you will not create the perfect plan or execute it without error. You will never get to the point that you no longer make mistakes, that you no longer fail. The next time you find yourself envying what successful people have achieved, recognize that they have probably gone through many negative experiences that you cannot see on the surface. Fail early, fail often, but always fail forward.

The moon is always jealous of the heat of the day, just as the sun always longs for something dark and deep. They could see how love might control you, from your head to your toes, not to mention every single part of you in between. A woman could want a man so much she might vomit in the kitchen sink or cry so fiercly blood would form in the corners of her eyes. She put her hand to her throat as though someone were strangling her, but really she was choking on all that love she thought she’d needed so badly. What had she thought, that love was a toy, something easy and sweet, just to play with? Real love was dangerous, it got you from inside and held on tight, and if you didn’t let go fast enough you might be willing to do anything for it’s sake. She refused to believe in superstition, she wouldn’t; yet it was claiming her. Some fates are guaranteed, no matter who tries to intervene. After all I’ve done for you is lodged somewhere in her brain, and far worse, it’s in her heart as well. She was bad luck, ill-fated and unfortunate as the plague. She is not worth his devotion. She wishes he would evaporate into thin air. Maybe then she wouldn’t have this feeling deep inside, a feeling she can deny all she wants, but that won’t stop it from being desire. Love is worth the sum of itself and nothing more. But that’s what happens when you’re a liar, especially when you’re telling the worst of these lies to yourself. He has stumbled into love, and now he’s stuck there. He’s fairly used to not getting what he wants, and he’s dealt with it, yet he can’t help but wonder if that’s only because he didn’t want anything so badly. It’s music, it’s a sound that is absurdly beautiful in his mouth, but she won’t pay attention. She knows from the time she spent on the back stairs of the aunts’ house that most things men say are lies. Don’t listen, she tells herself. None if it’s true and none of it matters, because he’s whispering that he’s been looking for her forever. She can’t believe it. She can’t listen to anything he tells her and she certainly can’t think, because if she did she might just think she’d better stop. What good would it do her to get involved with someone like him? She’d have to feel so much, and she’s not that kind. The greatest portion of grief is the one you dish out for yourself. She preferred cats to human beings and turned down every offer from the men who fell in love with her. They told her how sticks and stones could break bones, but taunting and name-calling were only for fools. — & now here she is, all used up. Although she’d never believe it, those lines in *’s face are the most beautiful part about her. They reveal what she’s gone through and what she’s survived and who exactly she is, deep inside. She’s gotten back some of what she’s lost. Attraction, she now understands, is a state of mind. If there’s one thing * is now certain of, it’s house you can amaze yourself by the things you’re willing to do. You really don’t know? That heart-attack thing you’ve been having? It’s love, that’s what it feels like. She knows now that when you don’t lose yourself in the bargain, you find you have double the love you started with, and that’s one recipe that can’t be tampered with. Always throw spilled salt over your left shoulder. Keep rosemary by your garden gate. Add pepper to your mashed potatoes. Plant roses and lavender, for luck. Fall in love whenever you can.

Life is Beautiful? Beyond all the vicissitudes that are presented to us on this short path within this wild planet, we can say that life is beautiful. No one can ever deny that experiencing the whirlwind of emotions inside this body is a marvel, we grow with these life experiences, we strengthen ourselves and stimulate our feelings every day, in this race where the goal is imminent death sometimes we are winners and many other times we lose and the darkness surprises us and our heart is disconnected from this reality halfway and connects us to the server of the matrix once more, debugging and updating our database, erasing all those experiences within this caracara of flesh and blood, waiting to return to earth again. "Life is beautiful gentlemen" is cruel and has unfair behavior about people who looked like a bundle of light and left this platform for no apparent reason, but its nature is not similar to our consciousness and feelings, she has a script for each of us because it was programmed that way, the architects of the game of life they know perfectly well that you must experiment with all the feelings, all the emotions and evolve to go to the next levels. You can't take a quantum leap and get through the game on your own. inventing a heaven and a hell in order to transcend, that comes from our fears of our imagination not knowing what life has in store for us after life is a dilemma "rather said" the best kept secret of those who control us day by day. We are born, we grow up, we are indoctrinated in the classrooms and in the jobs, we pay our taxes, we reproduce, we enjoy the material goods that it offers us the system the marketing of disinformation, Then we get old, get sick and die. I don't like this story! It looks like a parody of Noam Chomsky, Let's go back to the beautiful description of beautiful life, it sounds better! Let's find meaning in all the nonsense that life offers us, 'Cause one way or another we're doomed to imagine that everything will be fine until the end of matter. It is almost always like that. Sometimes life becomes a real nightmare. A heartbreaking horror that we find impossible to overcome. As we grow up, we learn to know the dark side of life. The terrors that lurk in the shadows, the dangers lurking around every corner. We realize that reality is much harsher and ruthless than we ever imagined. And in those moments, when life becomes a real hell, we can do nothing but cling to our own existence, summon all our might and fight with all our might so as not to be dragged into the abyss. But sometimes, even fighting with all our might is not enough. Sometimes fate is cruel and takes away everything we care about, leaving us with nothing but pain and hopelessness. And in that moment, when all seems lost, we realize the terrible truth: life is a death trap, a macabre game in which we are doomed to lose. And so, as we sink deeper and deeper into the abyss, while the shadows envelop us and terror paralyzes us, we remember the words that once seemed to us so hopeful: life is beautiful. A cruel and heartless lie, that leads us directly to the tragic end that death always awaits us.