Contact Relationship Quotes

The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.

Laughter is more than just a pleasurable activity...When people laugh together, they tend to talk and touch more and to make eye contact more frequently.

Men don't respond to words. What they respond to is "no contact".

It’s painful, loving someone from afar. Watching them – from the outside. The once familiar elements of their life reduced to nothing more than occasional mentions in conversations and faces changing in photographs….. They exist to you now as nothing more than living proof that something can still hurt you … with no contact at all.

I always knew there was no one who is going to accept my flaws and understand my brokenness.And i knew it very well that nobody would hold my hand when the wind of darkness overcome my life so i just pushed them,i pushed them all away.

Perhaps the depth of love can be calibrated by the number of different selves that are actively involved in a given relationship.

Whenever I'd been sad or upset before, the relevant people in my life would simply call my social worker and I'd be moved somewhere else. Raymond hadn't phoned anyone or asked an outside agency to intervene. He'd elected to look after me himself. I'd been pondering this, and concluded that there must be some people for whom difficult behavior wasn't a reason to end their relationship with you. If they liked you -- and, I remembered, Raymond and I had agreed that we were pals now -- then, it seemed, they were prepared to maintain contact, even if you were sad, or upset, or behaving in very challenging ways. This was something of a revelation.

DETOX your mind, body, AND your contact list.

There is a relationship between the eye contacts we make and the perceptions that we create in our heads, a relationship between the sound of another's voice and the emotions that we feel in our hearts, a relationship between our movements in space all around us and the magnetic pulls we can create between others and ourselves. All of these things (and more) make up the magic of every ordinary day and if we are able to live in this magic, to feel and to dwell in it, we will find ourselves living with magic every day. These are the white spaces in life, the spaces in between the written lines, the cracks in which the sunlight filters into. Some of us swim in the overflowing of the wine glass of life, we stand and blink our eyes in the sunlight reaching unseen places, we know where to find the white spaces, we live in magic.

Forgiveness is a personal process that doesn’t depend on us having direct contact with the people who have hurt us.

He found it both sad and fascinating that only through an artificial universe of video images could she establish contact with the real world.

There is no key to open the heart of another - except curiosity.

Making someone feel obligated, pressured or forced into doing something of a sexual nature that they don't want to is sexual coercion. This includes persistent attempts at sexual contact when the person has already refused you. Nobody owes you sex, ever; and no means no, always.

My mother always wanted to live near the water," she said. "She said it's the one thing that brings us all together. That I can have my toe in the ocean off the coast of Maine, and a girl my age can have her toe in the ocean off the coast of Africa, and we would be touching. On opposite sides of the world.

Men don’t respond to words. They respond to no contact.

We all make mistakes, we all have fears, and we all have weaknesses. Behind all that is our essential self. When our essential self has made contact with another, the light is dazzling and would fill the universe. The challenge of enchantment is to remain faithful to that light, to believe in it when it is not so apparent. Then that light becomes an incandescent glow and it wraps itself around everything.

Regardless, they were as lovely as two bouquets of red roses Still, I remembered those hidden thorns! As a kid, they delivered a double dose of whip-ass that put more knots on my head than bumps on a toad frog. Yes, I had residual wounds and a set of T-shirts from those run-ins. The wrong wordor a misguided flirt could’ve restarted a continuum on my skull. Mary and Martha were Boss Chicks when I entered first grade. Jerry gave me big brotherly advice on how to greet beautiful girls. His Game: “Make eye contact, give off a big smile, and then tilt your cap.” Got it! I was down for a double fantasy. Well, as I approached the sisters and made the “Big Move,” unfortunately they delivered a few shots and a couple of jolts respectively to mycranium that rung every bell I had. Apparently, they didn’t like boys hitting on them at that stage of their youth. So, I learned to stay in my lane and never take any more tips from Jerry.

I never met a pig I didn't like. All pigs are intelligent, emotional, and sensitive souls. They all love company. They all crave contact and comfort. Pigs have a delightful sense of mischief; most of them seem to enjoy a good joke and appreciate music. And that is something you would certainly never suspect from your relationship with a pork chop.

She began to understand why lovers talk baby talk to one another. There was no other socially acceptable circumstance in which the children inside her were permitted to come out. If the one-year-old, the five-year- old, the twelve-year-old, and the twenty-year-old all find compatible personalities in the beloved, there is a real chance to keep all of these sub-personas happy. Love ends their long loneliness. Perhaps the depth of love can be calibrated by the number of different selves that are actively involved in a given relationship.

I found peace of mind when I walked away from small fights not worth fighting. I stopped fighting for people who gossiped about me. I stopped fighting for those who didn't respect me. I quit worrying about those who wouldn't value me for being me.

I no longer look to my abusers with any expectation– of remorse, or apology or restitution or restoration or relationship. I’m at peace, accepting that they won’t and can’t help me out of the mess they created. But, I’m the best qualified for that job anyway and I’m happy with the job I’m doing.

It seems to me that one of the great hazards is quick love, which is actually charm. We get used to smiling, hugging, bantering, practicing good eye contact. And it's easier then true, slow, awkward and painful connection with someone who sees all the worst parts of you. Your act is easy. Being with you, deeply with, is difficult.

We don’t fear physical closeness because we fear proximity itself. Most of us earnestly want physical contact with those who love us. Rather we fear what we will feel when we get too close. The real fear, then, is of ourselves. This fear is not something to rebuke ourselves for. It is our deepest vulnerability, the very quality that makes us most lovable.

Eye contact beats any conversation.

The first and foremost instinct of humans is neither sex nor aggression. It is to seek contact and comforting connection.

Keep good eye contact.

We have an odd relationship with words. We learn a few when we are small, throughout our lives we collect others through education, conversation, our contact with books, and yet, in comparison, there are only a tiny number about whose meaning, sense, and denotation we would have absolutely no doubts, if one day, we were to ask ourselves seriously what they meant. Thus we affirm and deny, thus we convince and are convinced, thus we argue, deduce, and conclude, wandering fearlessly over the surface of concepts about which we only have the vaguest of ideas, and, despite the false air of confidence that we generally affect as we feel our way along the road in verbal darkness, we manage, more or less, to understand each other and even, sometimes, to find each other.

Individually the disciple and friend of Jesus who has learned to work shoulder to shoulder with his or her Lord stands in this world as a point of contact between heaven and earth, a kind of Jacob’s ladder by which the angels of God may ascend from and descend into human life. Thus the disciple stands as an envoy or a receiver by which the kingdom of God is conveyed into every quarter of human affairs.

Four minutes of eye contact brings people closer to each other better than everything else.

The thought of writing was always pleasant, but the process was painful

The kiss intimately relates to the most primitive kind of human contact, which can satisfy all of our needs, like: feeding, enjoying pleasure, tasting, wanting, rejecting, everything we associate with love.

Countless people who I seemed to have had some kind of a relationship with, but when push came to shove, didn’t really share much with after all. My contacts list was filled with people like that. My life was over and I had no one who mattered enough for me to call.

If you’ve ever met an energy vampire (and you probably have), you’ll get the distinct feeling that this person has an intense need to prey off the vitality of others. There is a kind of acute neediness present in energy vampires which can be quite overwhelming and depleting to those they come in contact with.

In the 1890s, when Freud was in the dawn of his career, he was struck by how many of his female patients were revealing childhood incest victimization to him. Freud concluded that child sexual abuse was one of the major causes of emotional disturbances in adult women and wrote a brilliant and humane paper called “The Aetiology of Hysteria.” However, rather than receiving acclaim from his colleagues for his ground-breaking insights, Freud met with scorn. He was ridiculed for believing that men of excellent reputation (most of his patients came from upstanding homes) could be perpetrators of incest. Within a few years, Freud buckled under this heavy pressure and recanted his conclusions. In their place he proposed the “Oedipus complex,” which became the foundation of modern psychology. According to this theory any young girl actually desires sexual contact with her father, because she wants to compete with her mother to be the most special person in his life. Freud used this construct to conclude that the episodes of incestuous abuse his clients had revealed to him had never taken place; they were simply fantasies of events the women had wished for when they were children and that the women had come to believe were real. This construct started a hundred-year history in the mental health field of blaming victims for the abuse perpetrated on them and outright discrediting of women’s and children’s reports of mistreatment by men. Once abuse was denied in this way, the stage was set for some psychologists to take the view that any violent or sexually exploitative behaviors that couldn’t be denied—because they were simply too obvious—should be considered mutually caused. Psychological literature is thus full of descriptions of young children who “seduce” adults into sexual encounters and of women whose “provocative” behavior causes men to become violent or sexually assaultive toward them. I wish I could say that these theories have long since lost their influence, but I can’t. A psychologist who is currently one of the most influential professionals nationally in the field of custody disputes writes that women provoke men’s violence by “resisting their control” or by “attempting to leave.” She promotes the Oedipus complex theory, including the claim that girls wish for sexual contact with their fathers. In her writing she makes the observation that young girls are often involved in “mutually seductive” relationships with their violent fathers, and it is on the basis of such “research” that some courts have set their protocols. The Freudian legacy thus remains strong.

Remember that every person who you come into contact to on any given day has a story that is probably far more amazing than you will imagine and no one is going to just offer up their entire life's worth of experiences to you because you want them to. It takes time to draw someone's story out from within them. It takes trust. It takes sincerity and dedication. Keep in mind that each and every interaction you have with all those people on a daily basis is a unique opportunity to develop any kind of relationship with that person that the two of you might want to be a part of. It doesn't matter how you meet them or what it is that you do with them. It can be as mundane as waving to them in the morning as they leave their driveway, or it can be as huge as saving someone's life in a moment of uncertainty and sacrifice. Each person has the potential to become a friend or a lover or to simply teach you something important and then slip back into the endless rush of other bodies moving about the planet around us. Don't pass these chances up too often, or you'll get lost in the tide yourself.

A picture is worth a thousand words, but the way I paint I'm going to need to contact an editor. Even if I were to abstractly paint the phrase "I love you," it would be the visual equivalent of Joyce's Ulysses. -James Lee Schmidt and Jarod Kintz

Also the natural sexual functions of establishing an intimate human contact frequently assume greater proportions. This is a well known fact about detached people for whom sexuality may be the only bridge to others, but it is not restricted to being an obvious substitute for human closeness. It shows also in the haste with which people may rush into sexual relations, without giving themselves a chance to find out whether they have anything in common or a chance to develop a liking and understanding. It is possible of course that an emotional relatedness may evolve later on. But more often than not it does not do so because usually the initial rush itself is a sign of their being too inhibited to develop a good human relationship.

When there is no connection at all between people, then anger is a way of bringing them closer together, of making contact. But when there is a great deal of connectedness that is problematic or threatening or unacknowledged, then anger is a way of keeping people separate, of putting distance between us.

The Girlfriend 911 Cheat Sheet: 1) Change your behavior, and you’ll change his. 2) Create a high standard for yourself. 3) Create a boundary for yourself and for him. 4) Allow him to take the lead every step of the way. It’s a chess game. He makes his move, then you make yours. 5) Don’t contact him unless he contacts you first. Don’t play games or lead him on if you’re not interested. Always be honest and up-front with your intentions. 6) Pay close attention to signs and red flags. Don’t ignore them. When you see one, figure out what it means and act accordingly. 7) If you want a long-term relationship, postpone sleeping with him. Wait until a good amount of time has gone by, both of you are on the same page, and you both want to be in a committed relationship. If there’s any doubt on his part, don’t sleep with him. If he tells you he doesn’t want to be in a relationship, take him at his word and move on.

Few see looking after others as therapeutic for the person who does the caretaking, or consider community involvement as therapeutic as drugs. Yet there is mounting evidence that a rich network of face-to-face relationships creates a biological force field against disease.

We don't get to choose our family, but we can choose our friends. With courage, we can weed out narcissistic people. We can focus on those who do appreciate us, love us, and treat us with respect.

Every relationship seems simple at its start. Two people listening to each other, two shells meeting each other, making one world between them. There are no others in the perfect unity of that instant, no other people or things or interests. It is free of ties or claims, unburdened by responsibilities, by worry about the future or debts to the past. And then how swiftly, how inevitably the perfect unity is invaded; the relationship changes; it becomes complicated, encumbered by its contact with the world.

Love is not an exclusive relationship with another person; love is the quality that arises when we are in contact with our inner being, with our authentic self, with the meditative quality within, with the inner silence and emptiness. This inner emptiness is experienced by others and is expressed on the outside as love. This love is not addressed to a specific person; it is a presence and quality that surrounds a person like a fragrance.

As parents, we may as well accept that we will “lose it” at times. Perfect equanimity is beyond us. Temporary breaks in the relationship with the child are inevitable and are not in themselves harmful, unless they are frequent and catastrophic. The real harm is inflicted when the parent makes the child work at reestablishing contact, as in forcing a child to apologize before granting “forgiveness.” There

It was always the same now, the ghost always coming between her and her life in the world, so much more important, since that lost being was still her only companion, and their now-obsolete relationship the one true human contact she would ever have.

Love is not an exclusive relationship with another person; love is the quality that arises when we are in contact with our inner being.

Know if you decide you want Mr. Ex back, you have to establish and create a new relationship.

According to Freud, seduction begins early in life, in our relationship with our parents. They seduce us physically, both with bodily contact and by satisfying desires such as hunger, and we in turn try to seduce them into paying us attention. We are creatures by nature vulnerable to seduction throughout our lives.

Confidence is not posting endless selfies, or repeatedly protesting how happy or in love we are, it’s a subtle yet noticeable sheen that emanates from our being - our eyes, our words, our body language.

[Jesus] stands between us and God, and for that very reason he stands between us and all other men and things. He is the Mediator, not only between God and man, but between man and man, between man and reality. Since the whole world was created through him and unto him (John 1:3; 1st Cor. 8:6; Heb. 1:2), he is the sole Mediator in the world... The call of Jesus teaches us that our relation to the world has been built on an illusion. All the time we thought we had enjoyed a direct relation with men and things. This is what had hindered us from faith and obedience. Now we learn that in the most intimate relationships of life, in our kinship with father and mother, bothers and sisters, in married love, and in our duty to the community, direct relationships are impossible. Since the coming of Christ, his followers have no more immediate realities of their own, not in their family relationships nor in the ties with their nation nor in the relationships formed in the process of living. Between father and son, husband and wife, the individual and the nation, stands Christ the Mediator, whether they are able to recognize him or not. We cannot establish direct contact outside ourselves except through him, through his word, and through our following of him. To think otherwise is to deceive ourselves. But since we are bound to abhor any deception which hides the truth from our sight, we must of necessity repudiate any direct relationship with the things of this world--and that for the sake of Christ. Wherever a group, be it large or small, prevents us from standing alone before Christ, wherever such a group raises a claim of immediacy it must be hated for the sake of Christ. For every immediacy, whether we realize it or not, means hatred of Christ, and this is especially true where such relationships claim the sanctions of Christian principles.,, There is no way from one person to another. However loving and sympathetic we try to be, however sound our psychology, however frank and open our behavior, we cannot penetrate the incognito of the other man, for there are no direct relationships, not even between soul and soul. Christ stands between us, and we can only get into touch with our neighbors through him. That is why intercession is the most promising way to reach our neighbors, and corporate prayer, offered in the name of Christ, the purest form of fellowship.

Still not breaking eye contact, he slid a finger into me. “You’re very wet.” “Yeah. You know, it’s kind of hard to focus on relationship talk when you’re fingering me.” “We can talk all you want later. Promise.” “’kay.” I made a pitiful noise in my throat… “I mean, you got hot for me in Vegas. But this…Sweetheart, Christ, this is fucking awesome.” “I masturbate. A lot.

She came to admire him so much that his love for her affected her own self-esteem: She liked herself better because of him. And since he clearly felt the same, there was a kind of infinite regress of love and respect underlying their relationship. At least, that was how she described it to herself. In the presence of so many of her friends, she had felt an undercurrent of loneliness.

There are so many of us now that we threaten to devour the world with our touching, starting with the things we adore most. At the same time, we obviously yearn for contact, and I fear what would happen if we were cut off from a distinctive, on-the-ground relationship with the past.

Social rejection—or fearing it—is one of the most common causes of anxiety. Feelings of inclusion depend not so much on having frequent social contacts or numerous relationships as on how accepted we feel, even in just a few key relationships.20 Small wonder that we have a hardwired system that is alert to the threat of abandonment, separation, or rejection: these were once actual threats to life itself, though they are only symbolically so today. Still, when we hope to be a You, being treated like an It, as though we do not matter, carries a particularly harsh sting.

There is nothing to suggest a trangression of the universal laws of egotism and malice. It is ridiculous to imagine that at the edge of the cosmos, other well-intentioned and wise beings await to guide us toward some sort of harmony. In order to imagine how they might treat us were we to come into contact with them, it might be best to recall how we treat "inferior intelligences" such as rabbits and frogs. In the best cases they serve as food for us, sometimes also, often in fact, we kill them for the sheer pleasure of killing. Thus, [Author: Lovecraft] warned, would be the true picture of our future relationship to those other intelligent beings. Perhaps some of the more beautiful human species would be honored and would end up on a dissection table - that's all.

Networking is not a part-time or occasional exercise. Everywhere we go, we haven an opportunity to network with others.

A reaper emerges from the crowd with glossy, black wings, and Akila takes off her headset and runs dizzily over. She puts her arms around me and says, I am so happy right now. I do my best to be cool about this contact, but it has never happened before, and I pat her awkwardly on the shoulder, terrified that a too-enthusiastic reciprocation will alert her to her error, like the way a white person might raise a jungle cat from birth and be pals for a time until the cat turns five and realizes it is, in fact, a carnivore. If I’m honest, all my relationships have been like this, parsing the intent of the jaws that lock around my head. Like, is he kidding, or is he hungry? In other words, all of it, even the love, is a violence.

your healing process should not revolve around giving or withholding attention from someone else. You should be going No Contact because you genuinely believe that you deserve better. This is someone who manipulated, lied, abused, and deeply hurt you.

Look at that," he said. "How the ink bleeds." He loved the way it looked, to write on a thick pillow of the pad, the way the thicker width of paper underneath was softer and allowed for a more cushiony interface between pen and surface, which meant more time the two would be in contact for any given point, allowing the fiber of the paper to pull, through capillary action, more ink from the pen, more ink, which meant more evenness of ink, a thicker, more even line, a line with character, with solidity. The pad, all those ninety-nine sheets underneath him, the hundred, the even number, ten to the second power, the exponent, the clean block of planes, the space-time, really, represented by that pad, all of the possible drawings, graphs, curves, relationships, all of the answers, questions, mysteries, all of the problems solvable in that space, in those sheets, in those squares.

When survivors get to the point where the relationships are slowly killing them, we must talk about why they won’t choose their own lives over pleasing the abusers. Those are the most extreme situations. When they do occur, No Contact is the only option for a life of recovery.   One

Raymond hadn’t phoned anyone or asked an outside agency to intervene. He’d elected to look after me himself. I’d been pondering this, and concluded that there must be some people for whom difficult behavior wasn’t a reason to end their relationship with you. If they liked you—and, I remembered, Raymond and I had agreed that we were pals now—then, it seemed, they were prepared to maintain contact, even if you were sad, or upset, or behaving in very challenging ways. This was something of a revelation.

One of the most ugly aspects of life in Communist China during the Mao Zedong era was the Party’s demand that people inform on each other routinely and denounce each other during political campaigns. This practice had a profoundly destructive effect on human relationships. Husbands and wives became guarded with each other, and parents were alienated from their children. The practice inhibited all forms of human contact, so that people no longer wanted to have friends. It also encouraged secretiveness and hypocrisy. To protect himself, a man had to keep his thoughts to himself. When he was compelled to speak, often lying was the only way to protect himself and his family.

I learned that we may meet a true love and that our lives may be transformed by such an encounter even when it does not lead to sexual pleasure, committed bonding, or even sustained contact. The myth of true love-that fairy-tale vision of two souls who meet, join, and live happily ever thereafter-is the stuff of childhood fantasy. Yet many of us, female and male, carry these fantasies into adulthood and are unable to cope with the reality of what it means to either have an intense life-altering connection that will not lead to an ongoing relationship or to be in a relationship. True love does not always lead to happily ever after, and even when it does sustaining love still takes work.

She began to understand why lovers talk baby talk to one another. There was no other socially acceptable circumstance in which the children inside her were permitted to come out. If the one-year-old, the five-year-old, the twelve-year-old, and the twenty-year-old all find compatible personalities in the beloved, there is a real chance to keep all of these sub-personas happy. Love ends their long loneliness. Perhaps the depth of love can be calibrated by the number of different selves that are actively involved in a given relationship.

What does success imply to you? You want undoubtedly to be successful in your relationship with others. You wish to be outstanding in your chosen work or profession. You wish to possess a beautiful home, and all the money you need to live comfortably and happily. You want to be successful in your prayers, and in your contact with the Universal Power within you. Imagine yourself doing the thing

Before the abuser initiates contact with a prospective long-term intimate partner he has already developed some very strong beliefs and attitudes. In his own mind he knows what he needs from an intimate relationship and he is convinced that he is entitled to have these needs met. He is also convinced that these needs outweigh any cost to his prospective partner.

I had a day when I was busy in the world, where the activity created a turmoil on the surface of my consciousness like waves on the surface of the ocean, which made it difficult to see through the waves to the inner silence. It reminded me that we need to develop both the capacity to use the mind when engaged in activity and social relations, and to be able to let go of the activity and to come in contact with the deep inner silence. The relationship between being active in the world and in social relations and the inner silence is like the relationship between the waves on the surface of the ocean and the deep inner silence on the bottom of the ocean.

The Warrior archetype is hard-wired into our brain structure. Socialization means repression, which only keeps aggressiveness in an all the more volatile, compressed, and explosive form. But aggression is not, in and of itself, a bad thing. In many ways legitimate aggression contributes vitally to our lives. In aggression we find our drives for life, career, social contact, self-definition, and service. Perseverance and fidelity are products of the Warriors determination. Though the Lover initiates a relationship, it is the Warrior who maintains it-without the Warrior the Lover is merely promiscuous. The answer then is not to banish any of the archetypes, but to work on achieving the maturity necessary to manage them.

Sometimes they come back stronger and happier than ever.  But remember it takes two, to make a relationship work.  If both parties are unwilling to put forth the effort you have to be able to recognize this.  Know when to draw the line in the sand and let go.  Have the courage to say enough is enough and move on. When you can finally let go is when you will be at peace with yourself.  And this is usually the time Mr. Ex decides to get his act together. It takes four to eight weeks for a man to realize what he has lost.  By that time you may not want him back. Women may take longer to make up their minds, but once we do we stick with it.

34. Sexual contact between a boy and a girl is a progressive thing. In other words, the amount of touching and caressing and kissing that occurs in the early days tends to increase as they become more familiar and at ease with one another. Likewise, the amount of contact necessary to excite one another increases day by day, leading in many cases to an ultimate act of sin and its inevitable consequence. This progression must be consciously resisted by Christian young people who want to serve God and live by His standards. They can resist this trend by placing deliberate controls on the physical aspect of their relationship, right from the first date.

The language of wrongness, should, and have to is perfectly suited for this purpose: the more people are trained to think in terms of moralistic judgments that imply wrongness and badness, the more they are being trained to look outside themselves—to outside authorities—for the definition of what constitutes right, wrong, good, and bad. When we are in contact with our feelings and needs, we humans no longer make good slaves and underlings.

Some individuals have what can be considered to be an ‘abusive personality.’ Although they can be somewhat charming at times and sometimes manage to put on a false front in public when it is absolutely necessary, their basic personality is characterized by: 1. A need to dominate and control others 2. A tendency to blame others for all their problems and to take all their frustrations out on other people. 3. Verbal abuse 4. Frequent emotional and sometimes physical outbursts, and 5. An overwhelming need to retaliate and hurt other for real and imagined slights or affronts They insist on being ‘respected’ while giving no respect to others. Their needs are paramount, and they show a blatant disregard for the needs and feelings of others. These people wreak havoc with the lives of nearly every person they come in contact with. They verbally abuse their coworkers or employees, they are insulting and obnoxious to service people, they constantly blame others when something goes wrong. When this type of person becomes intimately involved with a partner, there is absolutely nothing that partner can do to prevent abuse from occurring. Their only hope is to get as far away from the person as possible.

When we embrace the opposites within ourselves and understand that inner harmony arises when they mature, we find the love, joy, silence and freedom that are hidden in every moment. It is my experience that it is through the inner female side that we find the depth within ourselves – independent of if we are a man or a woman. It is through the female side that we find the inner source of love and truth. It is through the female side that we lit the light of our own consciousness. The more we learn to know the inner man and woman and the more we accept their different visions of life, the more a meeting happens between them that makes us happy and satisfied. Through embracing both these sides in ourselves, we realize that we really lack nothing – but that we already are love. When both the male and female side is capable of living in trust, a love begins to flow between them – a love that was always possible, but not realized. The inner woman is the meditative quality within ourselves. The inner woman is the source of love and truth. The inner woman is the capacity to surrender to life. It is through the inner woman that we are in contact with life. It is the inner woman that is the door to belongingness with the Whole.

In schizoid illness, object-relating goes wrong; the patient relates to a subjective world or fails to relate to any object outside the self. Omnipotence is asserted by means of delusions. The patient is withdrawn, out of contact, bemused, isolated, unreal, deaf, inaccessible, invulnerable, and so on. In health a great deal of life has to do with various kinds of object-relating, and with a ‘to-and-fro’ process between relating to external objects and relating to internal ones. In full fruition this is a matter of interpersonal relationships, but the residues of creative relating are not lost, and this makes every aspect of object-relating exciting.

Why do we view the boundaries people create for themselves as challenges? Why do we see someone setting a limit and then try to push? Once, I was at a restaurant with a large group of people and the waitress kept touching me. It was really fucking annoying because I don't want to be touched like that unless we are in a sexual relationship. Every time she passed by, she would rub my shoulders or run her hand down my arm and I kept getting more and more irritated but I said nothing. I never do. Do my boundaries exist if I don't voice them? Can people not see my body, the mass of it, as one very big boundary? Do they not know how much effort went into this? Because I am not a touchy-feely person, I always feel this light shock, this surprise, really, when my skin comes into contact with another person's skin. Sometimes that shock is pleasant, like Oh, here is my body in the world. Sometimes, it is not. I never know which it will be.

I do my best to be cool about this contact, but it has never happened before, and I pat her awkwardly on the shoulder, terrified that a too-enthusiastic reciprocation will alert her to her error, like the way a white person might raise a jungle cat from birth and be pals for a time until the cat turns five and realizes it is, in fact, a carnivore. If I’m honest, all my relationships have been like this, parsing the intent of the jaws that lock around my head. Like, is he kidding, or is he hungry? In other words, all of it, even the love, is a violence.

The more contact people have with each other, the more opportunities both have to do things in their own way and be misunderstood. The only way they know of to solve problems is to talk things out, but if different ways of talking are causing a problem, talking more isn’t likely to solve it. Instead, trying harder usually means doing more of whatever you’re doing—intensifying the style that is causing the other to react. So each unintentionally drives the other to do more and more of the opposing behavior, in a spiral that drives them both up the wall.

From the time of the initial contact the abusive man is already beginning the abuse of the target woman. Firstly he is seeking a woman who exhibits some particular characteristics. Even before he begins to make contact with her he has already decided what sort of partner he is seeking. This decision is built on a belief that the relationship he seeks is one where he will be in charge. So it is disrespectful of these men to suggest that they are in an abusive relationship by chance. The truth is that the relationship they are in is the result of careful monitoring of the type of person they target.

The woman who left abusive husbands in the 60's and 70's improved the institution of marriage because men now know that women can leave their husbands and the women or men who stay in abusive relationships are a massive advertisement to non- consequentiality of abuse. So, if you stay in a abusive relationship you are signaling to everyone who ever comes in contact with you or hears about you that abusers face no consequences to their abuse therefore by staying in an abusive relationship you are encouraging and subsidizing abuse. By getting out of abusive relationships you are saying the whole world over that abusers can't get away with it. That there are negative consequences to child, adult, or spousal abuse. You name it. It just doesn't have consequences for you, it has consequences for other people. When you break out and reject abusive and irredeemable relationships you are sending a clear signal which all abusers are listening for at all times. "Can I get away with it?" That's all they're thinking. It is my hope that abusers hear this and say "Oh shit. The game is up.

Attachment is our connection with the world. In the earliest attachment relationships, we gain or lose the ability to stay open, self-nurturing and healthy. In those early attachment bonds, we learned to experience anger or to fear it and repress it. There we developed our sense of autonomy or suffered its atrophy. Connection is also vital to healing. Study after study concludes that people without social contact—the lonely ones—are at greatest risk for illness. People who enjoy genuine emotional support face a better prognosis, no matter what the disease.

The call of Jesus teaches us that our relation to the world has been built on an illusion. All the time we thought was had enjoyed a direct relation with men and things. This is what had hindered us from faith and obedience. Now we learn that in the most intimate relationships of life, in our kinship with father and mother, brothers and sisters, in married love, and in our duty to the community, direct relationships are impossible. Since the coming of Christ, his followers have no more immediate realities of their own, not in their family relationships nor in the ties with their nation nor in the relationships formed in the process of living. Between father and son, husband and wife, the individual and the nation, stands Christ the Mediator, whether they are able to recognize him or not. We cannot establish direct contact outside ourselves except through him, through his word, and through our following of him. To think otherwise is to deceive ourselves.

Take geography. Physical geography, which is a science, is considered difficult; human geography, which strives to be a science, is considered less difficult; humanistic geography, full of poetry and good feeling, is widely viewed as the softie of the three, taken up by the intellectually lazy or unprepared. Human geography studies human relationships. Under the influence of Marxism, it often shows them to be one of exploitation, using physical force when necessary and the subtler devices deception when not. Human geography's optimism lies in its belief that asymmetrical relationships and exploitation can be removed, or reversed. What human geography does not consider, and what humanistic geography does, is the role they play in nearly all human contacts and exchanges. If we examine them conscientiously, no one will feel comfortable throwing the first stone. As for deception, significantly, only Zoroastrianism among the great religions has the command, "Thou shalt not lie." After all, deception and lying are necessary to smoothing the ways of social life. From this, I conclude that humanistic geography is neglected because it is too hard. Nevertheless, it should attract the tough-minded and idealistic, for it rests ultimately on the belief that we humans can face the most unpleasant facts, and even do something about them, without despair.

I wrote many things for and with John. I know this is one assignment he'd rather I didn't have to take on. Although I had a close – head to head, arm to arm working relationship with John, that proximity never affected the fact that from the moment I met him, through all work, I remain his number one fan. He was a brilliant performer, writer, tactician, business strategist and most importantly, he was the only man that I could dance with. He was a great – a world class – emissary of American humor. John was a patriot, a resident of the most wide open, liberal society on earth, and he took full advantage of it. In come cases, real greatness gives license for real indulgence; whether it's as a reward, as therapy or as sanctuary. For as hard as John worked, there had to be an additional illicit thrill to make the effort all worthwhile. John was a nighthawk, true. But he was not an immoral individual. He was a good man, a kind man, a warm man, a hot man. What we are talking about here is a good man – and a bad boy. Johnny – you can be sure that I'll have my antennae out for the paranatural and the spiritual, and believe me, if there's any contact with him, I'll let you know.

1. Where in your life or your work are you currently pursuing comfort, when what’s called for is a little discomfort? Pursuing the life projects that matter to you the most will almost always entail not feeling fully in control of your time, immune to the painful assaults of reality, or confident about the future. It means embarking on ventures that might fail, perhaps because you’ll find you lacked sufficient talent; it means risking embarrassment, holding difficult conversations, disappointing others, and getting so deep into relationships that additional suffering—when bad things happen to those you care about—is all but guaranteed. And so we naturally tend to make decisions about our daily use of time that prioritize anxiety-avoidance instead. Procrastination, distraction, commitment-phobia, clearing the decks, and taking on too many projects at once are all ways of trying to maintain the illusion that you’re in charge of things. In a subtler way, so too is compulsive worrying, which offers its own gloomy but comforting sense that you’re doing something constructive to try to stay in control. James Hollis recommends asking of every significant decision in life: “Does this choice diminish me, or enlarge me?” The question circumvents the urge to make decisions in the service of alleviating anxiety and instead helps you make contact with your deeper intentions for your time. If you’re trying to decide whether to leave a given job or relationship, say, or to redouble your commitment to it, asking what would make you happiest is likely to lure you toward the most comfortable option, or else leave you paralyzed by indecision. But you usually know, intuitively, whether remaining in a relationship or job would present the kind of challenges that will help you grow as a person (enlargement) or the kind that will cause your soul to shrivel with every passing week (diminishment). Choose uncomfortable enlargement over comfortable diminishment whenever you can.

Environmental influences also affect dopamine. From animal studies, we know that social stimulation is necessary for the growth of the nerve endings that release dopamine and for the growth of receptors that dopamine needs to bind to in order to do its work. In four-month-old monkeys, major alterations of dopamine and other neurotransmitter systems were found after only six days of separation from their mothers. “In these experiments,” writes Steven Dubovsky, Professor of Psychiatry and Medicine at the University of Colorado, “loss of an important attachment appears to lead to less of an important neurotransmitter in the brain. Once these circuits stop functioning normally, it becomes more and more difficult to activate the mind.” A neuroscientific study published in 1998 showed that adult rats whose mothers had given them more licking, grooming and other physical-emotional contact during infancy had more efficient brain circuitry for reducing anxiety, as well as more receptors on nerve cells for the brain’s own natural tranquilizing chemicals. In other words, early interactions with the mother shaped the adult rat’s neurophysiological capacity to respond to stress. In another study, newborn animals reared in isolation had reduced dopamine activity in their prefrontal cortex — but not in other areas of the brain. That is, emotional stress particularly affects the chemistry of the prefrontal cortex, the center for selective attention, motivation and self-regulation. Given the relative complexity of human emotional interactions, the influence of the infant-parent relationship on human neurochemistry is bound to be even stronger. In the human infant, the growth of dopamine-rich nerve terminals and the development of dopamine receptors is stimulated by chemicals released in the brain during the experience of joy, the ecstatic joy that comes from the perfectly attuned mother-child mutual gaze interaction. Happy interactions between mother and infant generate motivation and arousal by activating cells in the midbrain that release endorphins, thereby inducing in the infant a joyful, exhilarated state. They also trigger the release of dopamine. Both endorphins and dopamine promote the development of new connections in the prefrontal cortex. Dopamine released from the midbrain also triggers the growth of nerve cells and blood vessels in the right prefrontal cortex and promotes the growth of dopamine receptors. A relative scarcity of such receptors and blood supply is thought to be one of the major physiological dimensions of ADD. The letters ADD may equally well stand for Attunement Deficit Disorder.

significantly in his work by psychologist Mary Ainsworth, a Canadian researcher who helped give shape to his ideas and test them. Together, they identified four elements of attachment: •We seek out, monitor, and try to maintain emotional and physical connection with our loved ones. Throughout life, we rely on them to be emotionally accessible, responsive, and engaged with us. •We reach out for our loved ones particularly when we are uncertain, threatened, anxious, or upset. Contact with them gives us a sense of having a safe haven, where we will find comfort and emotional support; this sense of safety teaches us how to regulate our own emotions and how to connect with and trust others. •We miss our loved ones and become extremely upset when they are physically or emotionally remote; this separation anxiety can become intense and incapacitating. Isolation is inherently traumatizing for human beings. •We depend on our loved ones to support us emotionally and be a secure base as we venture into the world and learn and explore. The more we sense that we are effectively connected, the more autonomous and separate we can be.

If we think of eroticism not as sex per se, but as a vibrant, creative energy, it’s easy to see that Stephanie’s erotic pulse is alive and well. But her eroticism no longer revolves around her husband. Instead, it’s been channeled to her children. There are regular playdates for Jake but only three dates a year for Stephanie and Warren: two birthdays, hers and his, and one anniversary. There is the latest in kids’ fashion for Sophia, but only college sweats for Stephanie. They rent twenty G-rated movies for every R-rated movie. There are languorous hugs for the kids while the grown-ups must survive on a diet of quick pecks. This brings me to another point. Stephanie gets tremendous physical pleasure from her children. Let me be perfectly clear here: she knows the difference between adult sexuality and the sensuousness of caring for small children. She, like most mothers, would never dream of seeking sexual gratification from her children. But, in a sense, a certain replacement has occurred. The sensuality that women experience with their children is, in some ways, much more in keeping with female sexuality in general. For women, much more than for men, sexuality exists along what the Italian historian Francesco Alberoni calls a “principle of continuity.” Female eroticism is diffuse, not localized in the genitals but distributed throughout the body, mind, and senses. It is tactile and auditory, linked to smell, skin, and contact; arousal is often more subjective than physical, and desire arises on a lattice of emotion. In the physicality between mother and child lie a multitude of sensuous experiences. We caress their silky skin, we kiss, we cradle, we rock. We nibble their toes, they touch our faces, we lick their fingers, let them bite us when they’re teething. We are captivated by them and can stare at them for hours. When they devour us with those big eyes, we are besotted, and so are they. This blissful fusion bears a striking resemblance to the physical connection between lovers. In fact, when Stephanie describes the early rapture of her relationship with Warren—lingering gazes, weekends in bed, baby talk, toe-nibbling—the echoes are unmistakable. When she says, “At the end of the day, I have nothing left to give,” I believe her. But I also have come to believe that at the end of the day, there may be nothing more she needs. All this play activity and intimate involvement with her children’s development, all this fleshy connection, has captured Stephanie’s erotic potency to the detriment of the couple’s intimacy and sexuality. This is eros redirected. Her sublimated energy is displaced onto the children, who become the centerpiece of her emotional gratification.

The result of this one-sided patriarchal stance, demonstrable in all areas of life, is an un integrated man who is attacked by his repressed side and often enough overwhelmed by it. This transpires not only in the fate of the individual man as seduction by a "lower" anima, but equally through seduction by a compensatory ideology, for example materialism, to which "spirit" men are especially susceptible. The man wants to remain exclusively masculine and out of fear rejects the transformative contact with a woman of equal status. Negativizing the Feminine in the patriarchate prevents the man from experiencing woman as a thou of equal but different status, and hence from coming to terms with her. The consequence of the patriarchal male's haughtiness toward women leads to the inability to make any genuine contact with the Feminine, i.e., not only in a real woman but also with the Feminine in himself, the unconscious. Whenever an integral relationship to the Feminine remains undeveloped, however, this means that, due to his fear, the male is unable to break through to his own wholeness that also embraces the Feminine. Thus the patriarchal culture's separation from the Feminine and from the unconscious becomes one of the essential causes for the crisis of fear in which the patriarchal world now finds itself.

I hit my chest with my fist, accusing my body of failing. I’ve had eighty years to adjust and never have. Am I broken? We’ll start there. No. You’re not broken. You are possibly the most loyal and faithful siren I’ve ever had. So, one of the best? Is it bad to tell You that I don’t really want to be good at this job? She swirled around my face and hair, trying to console me. No one with a beating heart could enjoy killing their own. I’m not human, I argued. I’m less than that. Kahlen, my sweet girl, you are still human. Your body may be unchanging, but your soul still bends and sways. I assure you, in the deepest part of yourself, you are still connected to humanity. I kept crying, my tears joining Her waves. Then why can’t I cope with any human contact? Elizabeth has had her lovers. As have many a siren before her. It’s not surprising, considering how beautiful you are. If it’s so typical, then why can’t I do that? She laughed, a motherly sound in my head, as if She knew me better than I knew myself. Because you and Elizabeth are very different people. She’s looking for passion and excitement. In her dark world, those interludes are like fireworks. You long for relationships, for love. It’s why you protect your sisters so fiercely, why you always return to Me even when I don’t call, and why you mourn so heavily at taking lives.

CONSENSUS PROPOSED CRITERIA FOR DEVELOPMENTAL TRAUMA DISORDER A. Exposure. The child or adolescent has experienced or witnessed multiple or prolonged adverse events over a period of at least one year beginning in childhood or early adolescence, including: A. 1. Direct experience or witnessing of repeated and severe episodes of interpersonal violence; and A. 2. Significant disruptions of protective caregiving as the result of repeated changes in primary caregiver; repeated separation from the primary caregiver; or exposure to severe and persistent emotional abuse B. Affective and Physiological Dysregulation. The child exhibits impaired normative developmental competencies related to arousal regulation, including at least two of the following: B. 1. Inability to modulate, tolerate, or recover from extreme affect states (e.g., fear, anger, shame), including prolonged and extreme tantrums, or immobilization B. 2. Disturbances in regulation in bodily functions (e.g. persistent disturbances in sleeping, eating, and elimination; over-reactivity or under-reactivity to touch and sounds; disorganization during routine transitions) B. 3. Diminished awareness/dissociation of sensations, emotions and bodily states B. 4. Impaired capacity to describe emotions or bodily states C. Attentional and Behavioral Dysregulation: The child exhibits impaired normative developmental competencies related to sustained attention, learning, or coping with stress, including at least three of the following: C. 1. Preoccupation with threat, or impaired capacity to perceive threat, including misreading of safety and danger cues C. 2. Impaired capacity for self-protection, including extreme risk-taking or thrill-seeking C. 3. Maladaptive attempts at self-soothing (e.g., rocking and other rhythmical movements, compulsive masturbation) C. 4. Habitual (intentional or automatic) or reactive self-harm C. 5. Inability to initiate or sustain goal-directed behavior D. Self and Relational Dysregulation. The child exhibits impaired normative developmental competencies in their sense of personal identity and involvement in relationships, including at least three of the following: D. 1. Intense preoccupation with safety of the caregiver or other loved ones (including precocious caregiving) or difficulty tolerating reunion with them after separation D. 2. Persistent negative sense of self, including self-loathing, helplessness, worthlessness, ineffectiveness, or defectiveness D. 3. Extreme and persistent distrust, defiance or lack of reciprocal behavior in close relationships with adults or peers D. 4. Reactive physical or verbal aggression toward peers, caregivers, or other adults D. 5. Inappropriate (excessive or promiscuous) attempts to get intimate contact (including but not limited to sexual or physical intimacy) or excessive reliance on peers or adults for safety and reassurance D. 6. Impaired capacity to regulate empathic arousal as evidenced by lack of empathy for, or intolerance of, expressions of distress of others, or excessive responsiveness to the distress of others E. Posttraumatic Spectrum Symptoms. The child exhibits at least one symptom in at least two of the three PTSD symptom clusters B, C, & D. F. Duration of disturbance (symptoms in DTD Criteria B, C, D, and E) at least 6 months. G. Functional Impairment. The disturbance causes clinically significant distress or impairment in at least two of the following areas of functioning: Scholastic Familial Peer Group Legal Health Vocational (for youth involved in, seeking or referred for employment, volunteer work or job training)

The list of correlations to that night is as long as the Jersey coast. And so is the list of reasons I shouldn't be looking forward to seeing him at school. But I can't help it. He's already texted me three times this morning: Can I pick you up for school? and Do u want 2 have breakfast? and R u getting my texts? My thumbs want to answer "yes" to all of the above, but my dignity demands that I don't answer at all. He called my his student. He stood there alone with me on the beach and told me he thinks of me as a pupil. That our relationship is platonic. And everyone knows what platonic means-rejected. Well, I might be his student, but I'm about to school, him on a few things. The first lesson of the day is Silent Treatment 101. So when I see him in the hall, I give him a polite nod and brush right by him. The zap from the slight contact never quite fades, which mean he's following me. I make it to my locker before his hand is on my arm. "Emma." The way he whispers my name sends goose bumps all the way to my baby toes. But I'm still in control. I nod to him, dial the combination to my locker, then open it in his face. He moves back before contact. Stepping around me, he leans his hand against the locker door and turns me around to face him. "That's not very nice." I raise my best you-started-this brow. He sighs. "I guess that means you didn't miss me." There are so many things I could pop off right now. Things like, "But at least I had Toraf to keep my company" or "You were gone?" Or "Don't feel bad, I didn't miss my calculus teacher either." But the goal is to say nothing. So I turn around. I transfer books and papers between my locker and backpack. As I stab a pencil into my updo, his breath pushes against my earlobe when he chuckles. "So your phone's not broken; you just didn't respond to my texts." Since rolling my eyes doesn't make a sound, it's still within the boundaries of Silent Treatment 101. So I do this while I shut my locker. As I push past him, he grabs my arm. And I figure if stomping on his toe doesn't make a sound... "My grandmother's dying," he blurts. Commence with the catching-Emma-off-guard crap. How can I continue Silent Treatment 101 after that? He never mentioned his grandmother before, but then again, I never mentioned mine either. "I'm sorry, Galen." I put my hand on his, give it a gentle squeeze. He laughs. Complete jackass. "Conveniently, she lives in a condo in Destin and her dying request is to meet you. Rachel called your mom. We're flying out Saturday afternoon, coming back Sunday night. I already called Dr. Milligan." "Un-freaking-believable.

February 3 The Recognised Ban of Relationship We are made as the filth of the world. 1 Corinthians 4:13 These words are not an exaggeration. The reason they are not true of us who call ourselves ministers of the gospel is not that Paul forgot the exact truth in using them, but that we have too many discreet affinities to allow ourselves to be made refuse. “Filling up that which is behind of the afflictions of Christ” is not an evidence of sanctification, but of being “separated unto the gospel.” “Think it not strange concerning the fiery trial which is to try you,” says Peter. If we do think it strange concerning the things we meet with, it is because we are craven-hearted. We have discreet affinities that keep us out of the mire—“I won’t stoop; I won’t bend.” You do not need to, you can be saved by the skin of your teeth if you like; you can refuse to let God count you as one separated unto the gospel. Or you may say—“I do not care if I am treated as the offscouring of the earth as long as the Gospel is proclaimed.” A servant of Jesus Christ is one who is willing to go to martyrdom for the reality of the gospel of God. When a merely moral man or woman comes in contact with baseness and immorality and treachery, the recoil is so desperately offensive to human goodness that the heart shuts up in despair. The marvel of the Redemptive Reality of God is that the worst and the vilest can never get to the bottom of His love. Paul did not say that God separated him to show what a wonderful man He could make of him, but “to reveal His son in me.

The reciprocal relationship of epistemology and science is of noteworthy kind. They are dependent upon each other. Epistemology without contact with science becomes an empty scheme. Science without epistemology is—insofar as it is thinkable at all—primitive and muddled. However, no sooner has the epistemologist, who is seeking a clear system, fought his way through to such a system, than he is inclined to interpret the thought-content of science in the sense of his system and to reject whatever does not fit into his system. The scientist, however, cannot afford to carry his striving for epistemological systematic that far. He accepts gratefully the epistemological conceptual analysis; but the external conditions, which are set for him by the facts of experience, do not permit him to let himself be too much restricted in the construction of his conceptual world by the adherence to an epistemological system. He therefore must appear to the systematic epistemologist as a type of unscrupulous opportunist: he appears as realist insofar as he seeks to describe a world independent of the acts of perception; as idealist insofar as he looks upon the concepts and theories as free inventions of the human spirit (not logically derivable from what is empirically given); as positivist insofar as he considers his concepts and theories justified only to the extent to which they furnish a logical representation of relations among sensory experiences. He may even appear as Platonist or Pythagorean insofar as he considers the viewpoint of logical simplicity as an indispensable and effective tool of his research. (Einstein 1949, 683–684)

Freedom to Suspend Contact Ideally, you’d probably like to have the freedom to be yourself yet protect yourself while continuing to relate to your parent. Still, you might find it necessary at times to protect your emotional health by suspending contact for a while. Although this can stir up tremendous guilt and self-doubt, consider the possibility that you may have good reasons for keeping your distance. For example, your parent may be emotionally hurtful or disrespect your boundaries—an intrusive way of relating that impinges upon your right to your own identity. You may want to take a break from dealing with a parent who behaves in this way. Some parents are so unreflective that, despite repeated explanations, they simply don’t accept that their behavior is problematic. In addition, some sadistic parents truly are malevolent toward their children, and enjoy the pain and frustration they cause. Children of these sorts of parents may decide that suspending contact is the best solution. Just because a person is your biological parent doesn’t mean you have to keep an emotional or social tie to that person. Fortunately, you don’t need to have an active relationship with your parents to free yourself from their influence. If this weren’t so, people wouldn’t be able to emotionally separate from parents who live far away or have died. True freedom from unhealthy roles and relationships starts within each of us, not in our interactions and confrontations with others. Aisha’s

Even without world wars, revolutions and emigration, siblings growing up in the same home almost never share the same environment. More accurately, brothers and sisters share some environments — usually the less important ones — but they rarely share the one single environment that has the most powerful impact on personality formation. They may live in the same house, eat the same kinds of food, partake in many of the same activities. These are environments of secondary importance. Of all environments, the one that most profoundly shapes the human personality is the invisible one: the emotional atmosphere in which the child lives during the critical early years of brain development. The invisible environment has little to do with parenting philosophies or parenting style. It is a matter of intangibles, foremost among them being the parents’ relationship with each other and their emotional balance as individuals. These, too, can vary significantly from the birth of one child to the arrival of another. Psychological tension in the parents’ lives during the child’s infancy is, I am convinced, a major and universal influence on the subsequent emergence of ADD. A hidden factor of great importance is a parent’s unconscious attitude toward a child: what, or whom, on the deepest level, the child represents for the parents; the degree to which the parents see themselves in the child; the needs parents may have that they subliminally hope the child will meet. For the infant there exists no abstract, “out-there” reality. The emotional milieu with which we surround the child is the world as he experiences it. In the words of the child psychiatrist and researcher Margaret Mahler, for the newborn, the parent is “the principal representative of the world.” To the infant and toddler, the world reveals itself in the image of the parent: in eye contact, intensity of glance, body language, tone of voice and, above all, in the day-today joy or emotional fatigue exhibited in the presence of the child. Whatever a parent’s intention, these are the means by which the child receives his or her most formative communications. Although they will be of paramount importance for development of the child’s personality, these subtle and often unconscious influences will be missed on psychological questionnaires or observations of parents in clinical settings. There is no way to measure a softening or an edge of anxiety in the voice, the warmth of a smile or the depth of furrows on a brow. We have no instruments to gauge the tension in a father’s body as he holds his infant or to record whether a mother’s gaze is clouded by worry or clear with calm anticipation. It may be said that no two children have exactly the same parents, in that the parenting they each receive may vary in highly significant ways. Whatever the hopes, wishes or intentions of the parent, the child does not experience the parent directly: the child experiences the parenting. I have known two siblings to disagree vehemently about their father’s personality during their childhood. Neither has to be wrong if we understand that they did not receive the same fathering, which is what formed their experience of the father. I have even seen subtly but significantly different mothering given to a pair of identical twins.

Humans never outgrow their need to connect with others, nor should they, but mature, truly individual people are not controlled by these needs. Becoming such a separate being takes the whole of a childhood, which in our times stretches to at least the end of the teenage years and perhaps beyond. We need to release a child from preoccupation with attachment so he can pursue the natural agenda of independent maturation. The secret to doing so is to make sure that the child does not need to work to get his needs met for contact and closeness, to find his bearings, to orient. Children need to have their attachment needs satiated; only then can a shift of energy occur toward individuation, the process of becoming a truly individual person. Only then is the child freed to venture forward, to grow emotionally. Attachment hunger is very much like physical hunger. The need for food never goes away, just as the child's need for attachment never ends. As parents we free the child from the pursuit of physical nurturance. We assume responsibility for feeding the child as well as providing a sense of security about the provision. No matter how much food a child has at the moment, if there is no sense of confidence in the supply, getting food will continue to be the top priority. A child is not free to proceed with his learning and his life until the food issues are taken care of, and we parents do that as a matter of course. Our duty ought to be equally transparent to us in satisfying the child's attachment hunger. In his book On Becoming a Person, the psychotherapist Carl Rogers describes a warm, caring attitude for which he adopted the phrase unconditional positive regard because, he said, “It has no conditions of worth attached to it.” This is a caring, wrote Rogers, “which is not possessive, which demands no personal gratification. It is an atmosphere which simply demonstrates I care; not I care for you if you behave thus and so.” Rogers was summing up the qualities of a good therapist in relation to her/his clients. Substitute parent for therapist and child for client, and we have an eloquent description of what is needed in a parent-child relationship. Unconditional parental love is the indispensable nutrient for the child's healthy emotional growth. The first task is to create space in the child's heart for the certainty that she is precisely the person the parents want and love. She does not have to do anything or be any different to earn that love — in fact, she cannot do anything, since that love cannot be won or lost. It is not conditional. It is just there, regardless of which side the child is acting from — “good” or “bad.” The child can be ornery, unpleasant, whiny, uncooperative, and plain rude, and the parent still lets her feel loved. Ways have to be found to convey the unacceptability of certain behaviors without making the child herself feel unaccepted. She has to be able to bring her unrest, her least likable characteristics to the parent and still receive the parent's absolutely satisfying, security-inducing unconditional love. A child needs to experience enough security, enough unconditional love, for the required shift of energy to occur. It's as if the brain says, “Thank you very much, that is what we needed, and now we can get on with the real task of development, with becoming a separate being. I don't have to keep hunting for fuel; my tank has been refilled, so now I can get on the road again.” Nothing could be more important in the developmental scheme of things.

When I was 15 years old, I came in contact with my first ashram, my first spiritual commune, in the form of Ljusbacken ("The Hill of Light") in Delsbo in beautiful Halsingland in the north of Sweden. Ljusbacken consisted of an international gathering of yogis, meditators, therapists, healers and seekers of truth. It was on Ljusbacken that I for the first time came in contact with my path in life: meditation. It was also on Ljusbacken that I meet people for the first time in my 15 year old life, where I on a deep wordless level felt that I meet people, who were on the same path as me. It was the first time that I meet people, who could put words on and confirm my own inner thirst after something that I could only occasionally sense vaguely, like some sort of inner guiding presence, or like a beacon in the distant far out on the open and misty ocean. For the first time in my life, I meet brothers, sisters and friends on the inner path. It was also on Ljusbacken that I meet the mystery called love for the first time in my 15 year old life. With my 15 year old eyes, I watched with wide eyed fascination and fear filled excitement the incomprehensible mystery, which is called woman. My own thirst after truth, together with my inner guiding light, resulted in an early spiritual awakening when I was 15 years old. It led me back to the inner path, which I have already followed for many lives. It led me back to a life lived with vision, with dedication and meaning, and not only a life governed by the endless desires of the ego, a mere vegetating without substance between life and death. It led me to explore the inner journey again, to discover the inner being, the meditative quality within, and to come in intimate contact with the endless and boundless ocean of consciousness, like the drop surrenders to the sea. At the source, the drop and ocean are one.

attachment is the first priority of living things. It is only when there is some release from this preoccupation that maturation can occur. In plants, the roots must first take hold for growth to commence and bearing fruit to become a possibility. For children, the ultimate agenda of becoming viable as a separate being can take over only when their needs are met for attachment, for nurturing contact, and for being able to depend on the relationship unconditionally. Few parents, and even fewer experts, understand this intuitively. “When I became a parent,” one thoughtful father who did understand said to me, “I saw that the world seemed absolutely convinced that you must form your children — actively form their characters rather than simply create an environment in which they can develop and thrive. Nobody seemed to get that if you give them the loving connection they need, they will flourish.” The key to activating maturation is to take care of the attachment needs of the child. To foster independence we must first invite dependence; to promote individuation we must provide a sense of belonging and unity; to help the child separate we must assume the responsibility for keeping the child close. We help a child let go by providing more contact and connection than he himself is seeking. When he asks for a hug, we give him a warmer one than he is giving us. We liberate children not by making them work for our love but by letting them rest in it. We help a child face the separation involved in going to sleep or going to school by satisfying his need for closeness. Thus the story of maturation is one of paradox: dependence and attachment foster independence and genuine separation. Attachment is the womb of maturation. Just as the biological womb gives birth to a separate being in the physical sense, attachment gives birth to a separate being in the psychological sense. Following physical birth, the developmental agenda is to form an emotional attachment wombfor the child from which he can be born once again as an autonomous individual, capable of functioning without being dominated by attachment drives.

Obviously, in those situations, we lose the sale. But we’re not trying to maximize each and every transaction. Instead, we’re trying to build a lifelong relationship with each customer, one phone call at a time. A lot of people may think it’s strange that an Internet company is so focused on the telephone, when only about 5 percent of our sales happen through the telephone. In fact, most of our phone calls don’t even result in sales. But what we’ve found is that on average, every customer contacts us at least once sometime during his or her lifetime, and we just need to make sure that we use that opportunity to create a lasting memory. The majority of phone calls don’t result in an immediate order. Sometimes a customer may be calling because it’s her first time returning an item, and she just wants a little help stepping through the process. Other times, a customer may call because there’s a wedding coming up this weekend and he wants a little fashion advice. And sometimes, we get customers who call simply because they’re a little lonely and want someone to talk to. I’m reminded of a time when I was in Santa Monica, California, a few years ago at a Skechers sales conference. After a long night of bar-hopping, a small group of us headed up to someone’s hotel room to order some food. My friend from Skechers tried to order a pepperoni pizza from the room-service menu, but was disappointed to learn that the hotel we were staying at did not deliver hot food after 11:00 PM. We had missed the deadline by several hours. In our inebriated state, a few of us cajoled her into calling Zappos to try to order a pizza. She took us up on our dare, turned on the speakerphone, and explained to the (very) patient Zappos rep that she was staying in a Santa Monica hotel and really craving a pepperoni pizza, that room service was no longer delivering hot food, and that she wanted to know if there was anything Zappos could do to help. The Zappos rep was initially a bit confused by the request, but she quickly recovered and put us on hold. She returned two minutes later, listing the five closest places in the Santa Monica area that were still open and delivering pizzas at that time. Now, truth be told, I was a little hesitant to include this story because I don’t actually want everyone who reads this book to start calling Zappos and ordering pizza. But I just think it’s a fun story to illustrate the power of not having scripts in your call center and empowering your employees to do what’s right for your brand, no matter how unusual or bizarre the situation. As for my friend from Skechers? After that phone call, she’s now a customer for life. Top 10 Ways to Instill Customer Service into Your Company   1. Make customer service a priority for the whole company, not just a department. A customer service attitude needs to come from the top.   2. Make WOW a verb that is part of your company’s everyday vocabulary.   3. Empower and trust your customer service reps. Trust that they want to provide great service… because they actually do. Escalations to a supervisor should be rare.   4. Realize that it’s okay to fire customers who are insatiable or abuse your employees.   5. Don’t measure call times, don’t force employees to upsell, and don’t use scripts.   6. Don’t hide your 1-800 number. It’s a message not just to your customers, but to your employees as well.   7. View each call as an investment in building a customer service brand, not as an expense you’re seeking to minimize.   8. Have the entire company celebrate great service. Tell stories of WOW experiences to everyone in the company.   9. Find and hire people who are already passionate about customer service. 10. Give great service to everyone: customers, employees, and vendors.

In attunement, it is the infant who leads and the mother who follows. “Where their roles differ is in the timing of their responses,” writes John Bowlby, one of the century’s great psychiatric researchers. The infant initiates the interaction or withdraws from it according to his own rhythms, Bowlby found, while the “mother regulates her behaviour so that it meshes with his... Thus she lets him call the tune and by a skillful interweaving of her own responses with his creates a dialogue.” The tense or depressed mothering adult will not be able to accompany the infant into relaxed, happy spaces. He may also not fully pick up signs of the infant’s emotional distress, or may not be able to respond to them as effectively as he would wish. The ADD child’s difficulty reading social cues likely originates from her relationship cues not being read by the nurturing adult, who was distracted by stress. In the attunement interaction, not only does the mother follow the child, but she also permits the child to temporarily interrupt contact. When the interaction reaches a certain stage of intensity for the infant, he will look away to avoid an uncomfortably high level of arousal. Another interaction will then begin. A mother who is anxious may react with alarm when the infant breaks off contact, may try to stimulate him, to draw him back into the interaction. Then the infant’s nervous system is not allowed to “cool down,” and the attunement relationship is hampered. Infants whose caregivers were too stressed, for whatever reason, to give them the necessary attunement contact will grow up with a chronic tendency to feel alone with their emotions, to have a sense — rightly or wrongly — that no one can share how they feel, that no one can “understand.” Attunement is the quintessential component of a larger process, called attachment. Attachment is simply our need to be close to somebody. It represents the absolute need of the utterly and helplessly vulnerable human infant for secure closeness with at least one nourishing, protective and constantly available parenting figure. Essential for survival, the drive for attachment is part of the very nature of warm-blooded animals in infancy, especially. of mammals. In human beings, attachment is a driving force of behavior for longer than in any other animal. For most of us it is present throughout our lives, although we may transfer our attachment need from one person — our parent — to another — say, a spouse or even a child. We may also attempt to satisfy the lack of the human contact we crave by various other means, such as addictions, for example, or perhaps fanatical religiosity or the virtual reality of the Internet. Much of popular culture, from novels to movies to rock or country music, expresses nothing but the joys or the sorrows flowing from satisfactions or disappointments in our attachment relationships. Most parents extend to their children some mixture of loving and hurtful behavior, of wise parenting and unskillful, clumsy parenting. The proportions vary from family to family, from parent to parent. Those ADD children whose needs for warm parental contact are most frustrated grow up to be adults with the most severe cases of ADD. Already at only a few months of age, an infant will register by facial expression his dejection at the mother’s unconscious emotional withdrawal, despite the mother’s continued physical presence. “(The infant) takes delight in Mommy’s attention,” writes Stanley Greenspan, “and knows when that source of delight is missing. If Mom becomes preoccupied or distracted while playing with the baby, sadness or dismay settles in on the little face.