Consolidate Thoughts Quotes

A movement is pioneered by men of words, materialized by fanatics and consolidated by men of action.

I must continue to follow the path I take now. If I do nothing, if I study nothing, if I cease searching, then, woe is me, I am lost. That is how I look at it — keep going, keep going come what may. But what is your final goal, you may ask. That goal will become clearer, will emerge slowly but surely, much as the rough draught turns into a sketch, and the sketch into a painting through the serious work done on it, through the elaboration of the original vague idea and through the consolidation of the first fleeting and passing thought.

Virtue signaling can best be explained as the devotion of a person’s entire existence to explaining how wonderful they (and their friends) are, and how terribly wrong everyone else is. The point of virtue signaling is to demonstrate superiority, for the purpose of consolidating power, prestige and financial reward. The culture of social justice is set up to reward the loudest and best complainers and to punish anyone that stands against them.

With the industrial proliferation of visual and audiovisual prostheses and unrestrained use of instantaneous-transmission equipment from earliest childhood onwards, we now routinely see the encoding of increasingly elaborate mental images together with a steady decline in retention rates and recall. In other words we are looking at the rapid collapse of mnemonic consolidation. This collapse seems only natural, if one remembers a contrario that seeing, and its spatio-temporal organization, precede gesture and speech and their coordination in knowing, recognizing, making known (as images of our thoughts), our thoughts themselves and cognitive functions, which are never ever passive.

Sleep isn’t a luxury. Memory and learning are thought to be consolidated during sleep, so it’s a requirement for adolescents and as vital to their health as the air they breathe and the food they eat. In fact, sleep helps teens eat better. It also allows them to manage stress.

You gleefully say, “I just thought of something!”, when in fact your brain performed an enormous amount of work before your moment of genius struck. When an idea is served up from behind the scenes, your neural circuitry has been working on it for hours or days or years, consolidating information and trying out new combinations. But you take credit without further wonderment at the vast, hidden machinery behind the scenes.

I also know that the shock of Annabel's death consolidated the frustration of that nightmare summer, made of it a permanent obstacle to any further romance throughout the cold years of my youth. The spiritual and the physical had been blended in us with a perfection that must remain incomprehensible to the matter-of-fact, crude, standard-brained youngsters of today. Long after her death I felt her thoughts floating through mine. Long before we met we had had the same dreams. We compared notes. We found strange affinities. The same June of the same year (1919) a stray canary had fluttered into her house and mine, in two widely separated countries. Oh, Lolita, had you loved me thus!

Silence between teachers’ remarks is a very important part of a lecture. Silence provides time for consolidation and thought.

Thoughts repeated over time, no matter how incorrect, become consolidated in our minds as beliefs because we’ve repeatedly affirmed them over and over again.

Where are you?” she shouted. “Don’t you see us?” taunted the woman’s voice. “I thought Hecate chose you for your skill.” Another bout of queasiness churned through Hazel’s gut. On her shoulder, Gale barked and passed gas, which didn’t help. Dark spots floated in Hazel’s eyes. She tried to blink them away, but they only turned darker. The spots consolidated into a twenty-foot-tall shadowy figure looming next to the Doors. The giant Clytius was shrouded in the black smoke, just as she’d seen in her vision at the crossroads, but now Hazel could dimly make out his form—dragon-like legs with ash-colored scales; a massive humanoid upper body encased in Stygian armor; long, braided hair that seemed to be made from smoke. His complexion was as dark as Death’s (Hazel should know, since she had met Death personally). His eyes glinted cold as diamonds. He carried no weapon, but that didn’t make him any less terrifying. Leo whistled. “You know, Clytius…for such a big dude, you’ve got a beautiful voice.” “Idiot,” hissed the woman. Halfway between Hazel and the giant, the air shimmered. The sorceress appeared. She wore an elegant sleeveless dress of woven gold, her dark hair piled into a cone, encircled with diamonds and emeralds. Around her neck hung a pendant like a miniature maze, on a cord set with rubies that made Hazel think of crystallized blood drops. The woman was beautiful in a timeless, regal way—like a statue you might admire but could never love. Her eyes sparkled with malice. “Pasiphaë,” Hazel said. The woman inclined her head. “My dear Hazel Levesque.” Leo coughed. “You two know each other? Like Underworld chums, or—” “Silence, fool.” Pasiphaë’s voice was soft, but full of venom. “I have no use for demigod boys—always so full of themselves, so brash and destructive.” “Hey, lady,” Leo protested. “I don’t destroy things much. I’m a son of Hephaestus.” “A tinkerer,” snapped Pasiphaë. “Even worse. I knew Daedalus. His inventions brought me nothing but trouble.” Leo blinked. “Daedalus…like, the Daedalus? Well, then, you should know all about us tinkerers. We’re more into fixing, building, occasionally sticking wads of oilcloth in the mouths of rude ladies—” “Leo.” Hazel put her arm across his chest. She had a feeling the sorceress was about to turn him into something unpleasant if he didn’t shut up. “Let me take this, okay?

Most of our assumptions about the way women have always thought about “beauty” date from no earlier than the 1830s, when the cult of domesticity was first consolidated and the beauty index invented.

I suggest that we should think of the time spent in creative thought, in quiet reflection and contemplation, in mental replenishment, in consolidation of our identity and values in positive terms--not as what it is not, but what it is. It is time to restore our psychological well-being. It is time to promote growth as human beings. It is time to unleash our imaginations. It is time to protect our sanity. It is time to understand who we are and who we are becoming. "Wasting time" engaged in the activities I've described is far from immoral uselessness. It may be the most important occupation of our minds.

Stress can also prevent extinction from taking place.53 This is thought to be due to the fact that stressful events release the hormone cortisol via the pituitary-adrenal system (see Chapter 3); this hormone has impairing effects on PFCVM function.54 Thus, the very factor needed to induce extinction—exposure to stressful threats—can prevent extinction. This is an argument against the use of flooding and related exposure procedures that elicit high levels of “fear.” However, the hormones released during stress that impair extinction have complex and sometimes opposing effects on different phases of learning (acquisition, memory consolidation, memory retrieval, extinction, and memory reconsolidation).

The more I know the human being, the more I cling to animal nature. Mention poem 2013 Since its beginnings, the human being has been a complex and enigmatic being, capable of great achievements and feats, and at the same time, of the most cruel and vile acts. There is no doubt that our species is one of the most evolved and sophisticated of the planet, but at what cost? What is behind our apparent superiority? When we observe human behavior, we can see that it hides a mixture of animal instincts and rational thoughts. Although human beings take pride in our ability for critical thinking and reflection, We are also emotional, impulsive and visceral beings. And it is precisely this duality that makes us so different from animals. that cohabit this planet with us. It is often difficult for us to understand the nature of animals, because we cannot access their internal world. However, what we can say is that animals are transparent beings, His actions are always a consequence of his instincts, not from premeditated thoughts or complex emotions. For animals, living is following their instinct, something that allows them to act quickly and effectively in situations of danger or threat. Animals are beings in balance with their environment, They don't feel the need to constantly change, nor to think beyond the here and now. On the other hand, we have human beings, beings capable of conceiving abstract thoughts, create works of art, invent technologies and, at the same time, of destroying the environment, oppressing other human beings and commit acts of extreme cruelty. The human being is a complex, contradictory being, capable of loving and hating, forgiving and punishing, healing and destroying. We are creatures of light and darkness, in a constant search for balance between both parties. But what is behind our duality as human beings? Why are we capable of the worst acts of destruction and cruelty? If we look back at the history of humanity, we can see that our genetic patterns are impregnated of violence, war and resentment. History has been a constant parade of wars and conflicts, each one more brutal than the last. This being the only way in which many cultures they have found to impose their ideas or consolidate power. It is precisely here that the idea is born that the creators of humanity They have intoxicated us with the yoke of evil. Who are these forgers? They are the same societies, cultures, religions, policies, which have used violence, war and resentment as a tool to impose their desires and ideals on others. This is the curse that we have dragged like chains since long ago, that of a genetic pattern that drags us towards violence and war. It is true that, as human beings, we can choose our own paths, our own decisions, and not fall into the trap of cruelty and evil. However, it is also true that we carry within us an ancestral burden that is difficult to overcome. What will the most advanced civilizations in the universe think of us? Will we be violent and hateful beings for them? Or will we be beings like animals, in balance with our environment? The answer is not easy, since it remains an unknown. if we are able to overcome our animal instincts and embrace only the best of our humanity. The key to this lies in becoming aware of our own duality, to recognize that we carry both light and darkness within us, and make a real effort to choose the best of ourselves, instead of letting ourselves be carried away by our internal evil.

One currently and perhaps imprudently calls “reason” this conservative logic which governs thought in common; conversation greatly resembles conservation. It is there that it is at home. And there it exercises a legitimate authority. Theoretically, in fact, conversation should bear only upon things of the social life. And the essential object of society is to insert a certain fixity into universal mobility. Societies are just so many islands consolidated here and there in the ocean of becoming.

Gary thought about all of these revelations, and said to Tim, “Someone is going to have to do something about Jorge Bornos when the time comes. When I finally consolidate my power, I think we should seize his assets and put them to our use. What do you think?” “I think you’re right, but, it’ll be a long time before we get to that point. In the meantime, we should just concentrate on what we’re supposed to do now. I wish I could’ve asked him who the others are that are supposed to do the same thing that you’re supposed to do, Gary.

In the long term, if you have a habit of working through lunch, then science shows us you’re more likely to be emotionally exhausted, suffer sleep problems, and you’ll take more time off due to illness. Leave your work behind at lunchtime to release the brain into its most relaxed firing patterns: memories form, emotions settle, thoughts consolidate, tense muscles relax, and stress responses calm. Wherever possible, taking a lunch break outdoors and around green spaces enhances its restorative effects. Bosses take note: a team lunch results in improved teamwork, morale, and productivity.

Every week or so, a gay kid somewhere jumps off a bridge or slashes his wrists. I am told that a boy near here hanged himself because his father could not accept who he was. On television, I listen to the things they say, the right-wingers, and fundamentalists, and all the people who consolidate their power by hurting other people. I want to cover up the ears of kids and say, “Do not take it in.” I took it in. I really did. I heard everything that people in the world around me said about who I was. It hurt me, but I thought I had no right to say anything because I was wrong. I didn’t know what silence would cost, how it would change my life. It takes a long time to outrun the things that the world drills into you. Our

I should have listened to all those old-school government types, but I didn't. The ones - I had formerly written off as "crazy" or conspiratorial - THOSE ones, that ended up being right ----- about everything. I guess... I just never believed there were nefarious agencies working behind the public government apparatus that were intent on consolidating power and running roughshod over anyone who opposed them. I suppose.. I thought, sure, maybe that group DOES exist... but I was young and too busy living my life, or trying to, before it was rudely, and shockingly interrupted BY these rogue groups... to ever believe they WERE real. __ Until I encountered them. And had to go up against them. THE SHADOW GOVERNMENT. T H E R E A L G O V E R N M E N T.

A culture, like an individual, is a more or less consistent pattern of thought and action. [...] Each people further and further consolidates its experience, and in proportion to the urgency of these drives the heterogenous items of behaviour take more and more congruous shape. [...] Such patterning of culture cannot be ignored as if it were an unimportant detail. The whole, as modern science is insisting in many fields, is not merely the sum of all its parts, but the result of a unique arrangement and interrelation of the parts that has brought about a new entity. Gunpowder is not merely the sum of sulphur and charcoal and saltpeter, and no amount of knowledge even of all three of tis elements in all the forms they take in the natural world will demonstrate the nature of gunpowder.

This is the clandestine chess game that the high-level ruling class are playing my friends. Through their coordinated influence over key industries, governments, media outlets, education systems, and so on and so forth, they skillfully instigate mass panic and the collective perception of danger and chaos. This danger and chaos — whether it be personified through a charismatic dictator, terrorist organization, mystery virus, hostile weather change, or some other strategically inflated threat — is then weaponized to strip people of their introductory logic and rational thought; inculcate elaborate illusions that invert objective reality; weaponize the unconscious tribal mindset against the conscious thinking individual; suspend ordinary peacetime laws in favor of new authoritarian ones; and then present ‘solutions’ that serve to further consolidate Establishment power and reshape society as they see fit.

And then—something tore me so cruelly under my shawl, something so dug into my side, a vulture so strong in beak and talon, I must be alone to grapple with it. I think I never felt jealousy till now. This was not like enduring the endearments of Dr. John and Paulina, against which while I sealed my eyes and my ears, while I withdrew thence my thoughts, my sense of harmony still acknowledged in it a charm. This was an outrage. The love born of beauty was not mine; I had nothing in common with it: I could not dare to meddle with it, but another love, venturing diffidently into life after long acquaintance, furnace-tried by pain, stamped by constancy, consolidated by affection’s pure and durable alloy, submitted by intellect to intellect’s own tests, and finally wrought up, by his own process, to his own unflawed completeness, this Love that laughed at Passion, his fast frenzies and his hot and hurried extinction, in this Love I had a vested interest; and whatever tended either to its culture or its destruction, I could not view impassibly.

Where does our creative energy come from in the first place? Pure energy is always emitting from the source of the universe, brimming with infinite potential. This energy supports all forms of life, big or small. Each human being receives a steady supply of this same universal energy, and each of us assigns a shape to that energy by means of our words, thoughts, and emotions. This is the process of creation. The energy of any thought, whatever it might be, holds the potential for generating a creative field. However, unless several thoughts of the same type are emitted, a creative field will not be formed. Just one thought, in and of itself, will quickly lose impetus unless it is reinforced by the energy of other thoughts that resemble it. If several thoughts of the same type are emitted, the energy of those thoughts will band together and the rudiments of a creative field will take shape. Once this rudimentary field has been formed, new energy can easily be added to it. As its mass increases, it will consolidate into a cohesive creative field. As this field continues to grow, it exerts a stronger and stronger influence on the person’s will, decisions, and behavior.

The aim is to get the students actively involved in seeking this evidence: their role is not simply to do tasks as decided by teachers, but to actively manage and understand their learning gains. This includes evaluating their own progress, being more responsible for their learning, and being involved with peers in learning together about gains in learning. If students are to become active evaluators of their own progress, teachers must provide the students with appropriate feedback so that they can engage in this task. Van den Bergh, Ros, and Beijaard (2010: 3) describe the task thus: Fostering active learning seems a very challenging and demanding task for teachers, requiring knowledge of students’ learning processes, skills in providing guidance and feedback and classroom management. The need is to engage students in this same challenging and demanding task. The suggestion in this chapter is to start lessons with helping students to understand the intention of the lesson and showing them what success might look like at the end. Many times, teachers look for the interesting beginning to a lesson – for the hook, and the motivating question. Dan Willingham (2009) has provided an excellent argument for not thinking in this way. He advocates starting with what the student is likely to think about. Interesting hooks, demonstrations, fascinating facts, and likewise may seem to be captivating (and often are), but he suggests that there are likely to be other parts of the lesson that are more suitable for the attention-grabber. The place for the attention-grabber is more likely to be at the end of the lesson, because this will help to consolidate what has been learnt. Most importantly,Willingham asks teachers to think long and hard about how to make the connection between the attention-grabber and the point that it is designed to make; preferably, that point will be the main idea from the lesson. Having too many open-ended activities (discovery learning, searching the Internet, preparing PowerPoint presentations) can make it difficult to direct students’ attention to that which matters – because they often love to explore the details, the irrelevancies, and the unimportant while doing these activities. One of Willingham's principles is that any teaching method is most useful when there is plenty of prompt feedback about whether the student is thinking about a problem in the right way. Similarly, he promotes the notion that assignments should be primarily about what the teacher wants the students to think about (not about demonstrating ‘what they know’). Students are very good at ignoring what you say (‘I value connections, deep ideas, your thoughts’) and seeing what you value (corrections to the grammar, comments on referencing, correctness or absence of facts). Thus teachers must develop a scoring rubric for any assignment before they complete the question or prompts, and show the rubric to the students so that they know what the teacher values. Such formative feedback can reinforce the ‘big ideas’ and the important understandings, and help to make the investment of

At the time that he had seriously begun to consolidate his organization, Parker was working in a custom photo lab. The reader who is not much taken by audiovisual pastimes may have a deficient picture of that place where Parker was employed; or perhaps not so much a deficient picture--the dyes faded, shoddily spotted, brutishly burned in and doltishly dodged by subhuman technicians under the glare of the enlargers--as an image which had been misfiled in the archives of the memory, representing instead one of those bleak Photo Drive-Ups and Presto Printses located nowadays on the corner of almost every large parking lot, in which the clerks wait sadly behind their glass counters, but no one comes in, and the air becomes darker and darker over the course of the morning as a result of exhaust fumes (there goes another brain cell; ping! - THAT thought will never be completed now); and the pink chubby tots smiling at your from the walls in sample enlargements become steadily more grimy, and by the lunch break they are brown; and the day ticks off on the loud digital clock; and then finally a car creeps into the lot, and a popeyed couple locks that vehicle doors listlessly; they request a reprint of a washed-out snapshot of their son who was killed in the Indian Wars, and they go away; and after a long time here comes a slick-haired teenager who once took a few pix of his girlfriend holding a balloon at the zoo in front of the monkey cage on a dirty overcast day, and the clerk can tell just by looking at this customer that they won’t come out, because the guy’s a loser if the clerk knows anything at all about losers and in fact he knows a hell of a lot about losers because why else would he be stuck with this job?

Yoel Goldenberg makes exhibitions, photographs, models and media craftsmanship. His works are an examination of ideas, for example, validness and objectivity by utilizing an exhaustive methodology and semi exploratory exactness and by referencing documentaries, 'actuality fiction' and prominent experimental reciprocals. Yoel Goldenberg as of now lives and works in Brooklyn. By challenging the division between the domain of memory and the domain of experience, Goldenberg formalizes the circumstantial and underlines the procedure of synthesis that is behind the apparently arbitrary works. The manners of thinking, which are probably private, profoundly subjective and unfiltered in their references to dream universes, are much of the time uncovered as collections. His practice gives a valuable arrangement of metaphorical instruments for moving with a pseudo-moderate approach in the realm of execution: these fastidiously arranged works reverberate and resound with pictures winnowed from the fantastical domain of creative energy. By trying different things with aleatoric procedures, Yoel Goldenberg makes work in which an interest with the clarity of substance and an uncompromising demeanor towards calculated and insignificant workmanship can be found. The work is detached and deliberate and a cool and unbiased symbolism is utilized. His works are highlighting unplanned, unintentional and sudden associations which make it conceivable to overhaul craftsmanship history and, far and away superior, to supplement it. Consolidating random viewpoints lead to astounding analogies. With a theoretical methodology, he ponders the firmly related subjects of file and memory. This regularly brings about an examination of both the human requirement for "definitive" stories and the inquiry whether tales "fictionalize" history. His gathered, changed and own exhibitions are being faced as stylishly versatile, specifically interrelated material for memory and projection. The conceivable appears to be genuine and reality exists, yet it has numerous countenances, as Hanna Arendt refers to from Franz Kafka. By exploring dialect on a meta-level, he tries to approach a wide size of subjects in a multi-layered route, likes to include the viewer in a way that is here and there physical and has faith in the thought of capacity taking after structure in a work. Goldenberg’s works are straightforwardly a reaction to the encompassing environment and uses regular encounters from the craftsman as a beginning stage. Regularly these are confined occasions that would go unnoticed in their unique connection. By utilizing a regularly developing file of discovered archives to make self-ruling works of art, he retains the convention of recognition workmanship into every day hone. This individual subsequent and recovery of a past custom is vital as a demonstration of reflection. Yoel’s works concentrate on the powerlessness of correspondence which is utilized to picture reality, the endeavor of dialog, the disharmony in the middle of structure and content and the dysfunctions of dialect. To put it plainly, the absence of clear references is key components in the work. With an unobtrusive moderate methodology, he tries to handle dialect. Changed into craftsmanship, dialect turns into an adornment. Right then and there, loads of ambiguities and indistinctnesses, which are intrinsic to the sensation, rise up to the top

The government would have to track them down, ascertain their sale prices, then trace all intermediate investors who had held the debt before it was bought by the current owners—an administrative nightmare. Hamilton could have left it at that, ducking the political issue and taking refuge in technical jargon. Instead, he shifted the terms of the debate. He said that the first holders were not simply noble victims, nor were the current buyers simply predatory speculators. The original investors had gotten cash when they wanted it and had shown little faith in the country’s future. Speculators, meanwhile, had hazarded their money and should be rewarded for the risk. In this manner, Hamilton stole the moral high ground from opponents and established the legal and moral basis for securities trading in America: the notion that securities are freely transferable and that buyers assume all rights to profit or loss in transactions. The knowledge that government could not interfere retroactively with a financial transaction was so vital, Hamilton thought, as to outweigh any short-term expediency. To establish the concept of the “security of transfer,” Hamilton was willing, if necessary, to reward mercenary scoundrels and penalize patriotic citizens. With this huge gamble, Hamilton laid the foundations for America’s future financial preeminence. As his report progressed, Hamilton tiptoed through a field seeded thickly with deadly political traps. The next incendiary issue was that some debt was owed by the thirteen states, some by the federal government. Hamilton decided to consolidate all the debt into a single form: federal

This wider history notwithstanding, I believe India still constitutes a special case. Its distinctiveness is threefold. First, the tradition of the thinker-activist persisted far longer in India than elsewhere. While the men who founded the United States in the late eighteenth century had fascinating ideas about democracy and nationhood, thereafter American politicians have merely governed and ruled, or sometimes misgoverned and misruled.1 Their ideas, such as these are, have come from professional ideologues or intellectuals. On the other hand, from the first decades of the nineteenth century until the last decades of the twentieth century, the most influential political thinkers in India were, as often as not, its most influential political actors. Long before India was conceived of as a nation, in the extended run-up to Indian independence, and in the first few decades of freedom, the most interesting reflections on society and politics were offered by men (and women) who were in the thick of political action. Second, the relevance of individual thinkers too has lasted longer in India. For instance, Lenin’s ideas were influential for about seventy years, that is to say, from the time the Soviet state was founded to the time it disappeared. Mao’s heyday was even shorter—roughly three decades, from the victory of the Chinese Revolution in 1949 to the repudiation by Deng Xiaoping of his mentor’s ideas in the late 1970s. Turning to politicians in Western Europe, Churchill’s impassioned defence of the British Empire would find no takers after the 1950s. De Gaulle was famous for his invocation of the ‘grandeur de la France’, but those sentiments have now been (fortunately?) diluted and domesticated by the consolidation of the European Union. On the other hand, as this book will demonstrate, Indian thinkers of the nineteenth and early twentieth centuries still speak in many ways to the concerns of the present. A third difference has to do with the greater diversity of thinkers within the Indian political tradition. Even Gandhi and Nehru never held the kind of canonical status within their country as Mao or Lenin did in theirs. At any given moment, there were as many Indians who were opposed to their ideas as were guided by them. Moreover, the range of issues debated and acted upon by politicians and social reformers appears to have been far greater in India than in other countries. This depth and diversity of thought was, as I argue below, in good part a product of the depth and diversity of the society itself.

The brain detects negative information faster than it does positive. We are drawn to bad news. When something is flagged as a negative experience, the hippocampus (responsible for consolidating memory) makes sure it’s stored in an easy–to-reach place for future reference. If you whistled a happy tune and just thought lovely thoughts you’d probably be hit by a truck pretty quickly, and find yourself as road kill. This negative bias primes you for avoidance and fear but when you direct it at yourself, it can bring you to your knees with depression.

Cisco IP Routing course online training and certification. Course v2.0, a five-day ILT course, incorporates real updates and takes after a refreshed plan. (Nonetheless, take note of that this course does not cover all things recorded on the plan.) Some more established points have been evacuated or improved, while a few new IPv6 steering themes have been included. Cisco IP Routing (ROUTE V2.0) course give you to plan, actualize, and screen an adaptable steered arrange. Understudies will center around both IPv4 and IPv6 directing conventions. The preparation item consolidates a blend of Discovery labs with guided learning rules to display new thoughts. Visit : microteklearning.com

...men are capable of perceiving the Pyramid in an astonishing number of ways. Some have thought the Pyramid was an astronomic and astrological observatory. Some have thought it functioned as the equivalent of a theodolite for surveyors in ancient times... Some think it performed as a giant sundial... Some think it records the mathematics and science of a civilization which vanished... Some think it is a huge water pump. Others have thought it was filled with fabulous treasures... One early investigator came away convinced it was the remains of a huge volcano. Another thought the pyramids were Joseph's granaries. Some thought they were heathen idols which should be destroyed. Some believe the Pyramid captures powerful cosmic energies... Some think it is a tomb. Some think it is a Bible in stone with prophecies built into the scheme of its internal passages... Some think it was a mammoth public works project which consolidated the position of the pharaoh and the unity of the nation. Some think it was built by beings from outer space. Some say it was a temple of initiation. Some hold that it was an instrument of science. Some believe it is an altar of Guild built through direct Divine Revelation. And today, judging by the uses to which it has been put, some apparently think it is an outhouse.

Laws cannot succeed in rekindling the ardor of an extinguished faith, but men may be interested in the fate of their country by the laws. By this influence the vague impulse of patriotism, which never abandons the human heart, may be directed and revived; and if it be connected with the thoughts, the passions, and the daily habits of life, it may be consolidated into a durable and rational sentiment.

Mass democracy, which in the meantime has appropriated certain life forms and ideas of the cultural revolution of the 1960s and 1970s in a watered-down form, indeed allows value pluralism and permissiveness, in fact mass democracy partly even lives off them, however on the other hand, mass democracy may not and cannot let unbounded freedom in ethico-philosophical thought be followed by unbounded freedom in social action. That is why it ought not therefore be expected that the verbal Nietzscheanism of postmodern ideology inside of postmodern reality will be transformed into the form setting the tone of social praxis. Not only has universalistic ethics imbued the broader social consciousness, in which universalistic ethics of course mixes with various versions of "live and let live", but also national and international institutions, which base their work on ethical principles with universal validity, increase in number and are consolidated.

Ask Customers for suggestions on how best to serve them: Let me get Marc Benioff, the CEO of Salesforce to weigh in on it. ‘In 2008, Howard Schultz returned to Starbucks as CEO, after being out of that role for eight years. The company had lost touch with consumers, and Schultz was determined to fix that. The first thing he did was create an app that asked customers how they thought the coffeehouses could be improved. The company consolidated the top ten responses and put them to a consumer vote. Then it implemented the top five fixes. The process engaged customers in the turnaround and helped restore revenue growth.’13

In the US, not only did the rise of postwar Neoclassicism represent the consolidation of a particular ‘triumvirate’ in economics—mathematics, formalism, and physics envy (Bateman 1998), but it also replaced an important interwar pluralism[26] that allowed for more than one single approach in economics to co-exist with certain prestige and influence.[27] Amongst the reasons for such a shift, historians of economic thought expose a complex story that involves changes in the epistemology, methodology, and sociology of the economics discipline (Morgan & Rutherford 1998). For the US, it involved inter alia a change in how mathematics began to dominate economics scholarship, and particularly how mathematical formalism began to be closely associated with the concept of scientific neutrality, objectivity, and universal applicability (Furner 1975). This led to an expansion of method-oriented analyses, reinforced by the adoption of econometrics and statistical analysis in economics.

Westcliff turned to the black-haired man beside him. “Hunt, I would like to introduce Matthew Swift—the American I mentioned to you earlier. Swift, this is Mr. Simon Hunt.” They shook hands firmly. Hunt was five to ten years older than Matthew and looked as if he could be mean as hell in a fight. A bold, confident man who reputedly loved to skewer pretensions and upper-class affectations. “I’ve heard of your accomplishments with Consolidated Locomotive Works,” Matthew told Hunt. “There is a great deal of interest in New York regarding your merging of British craftsmanship with American manufacturing methods.” Hunt smiled sardonically. “Much as I would like to take all the credit, modesty compels me to reveal that Westcliff had something to do with it. He and his brother-in-law are my business partners.” “Obviously the combination is highly successful,” Matthew replied. Hunt turned to Westcliff. “He has a talent for flattery,” he remarked. “Can we hire him?” Westcliff’s mouth twitched with amusement. “I’m afraid my father-in-law would object. Mr. Swift’s talents are needed to built a factory and start a company office in Bristol.” Matthew decided to nudge the conversation in a different direction. “I’ve read of the recent movement in Parliament for nationalization of the British railroad industry,” he said to Westcliff. “I would be interested in hearing your thoughts on the matter, my lord.” “Good God, don’t get him started on that,” Hunt said. The subject caused a scowl to appear on Westcliff’s brow. “The last thing the public needs is for government to take control of the industry. God save us from yet more interference from politicians. The government would run the railroads as inefficiently as they do everything else. And the monopoly would stifle the industry’s ability to compete, resulting in higher taxes, not to mention—” “Not to mention,” Hunt interrupted slyly, “the fact that Westcliff and I don’t want the government cutting into our future profits.” Westcliff gave him a stern glance. “I happen to have the public’s best interest in mind.” “How fortunate,” Hunt commented, “that in this case what is best for the public also happens to be best for you.” Matthew bit back a smile. Rolling his eyes, Westcliff told Matthew, “As you can see, Mr. Hunt overlooks no opportunity to mock me.” “I mock everyone,” Hunt said. “You just happen to be the most readily available target.

That is why you don’t want the Nazarene dead. If he does have a hidden force of arms, then their uprising combined with yours will become an earthquake that begins with Jerusalem and rolls out through all of Judea and the Galilee. But if this Jesus is a fraud, then all his followers will no doubt move over to you as deliverer, and you can execute the Nazarene at your will after you take the crown from Antipas.” Gestas was proud of how inventive his simple warrior brother had become with his impromptu acting. He had encouraged the messianic aspirations of Barabbas without the cheap tactic of flattery. Gestas threw in, “And I know exactly how we can nail this on the Romans and get away with it.” Barabbas smiled, looked to Eleazar for approval, and said, “Well, it looks like you two have just saved your lives from hanging.” Barabbas thought privately that he would still have to kill this Jesus afterward, to consolidate his own power and authority as Messiah over Israel.

I thought all men were the enemy," he said as a tease. I narrowed my eyes. "Well who exactly do you think teaches little girls to see other little girls as the enemy, when in fact it's all just a lie to make sure we never consolidate our talents and rise to power?" I watched Lock's expression brighten and I changed the subject before he said something annoying, like how lovely I looked when I ranted about the patriarchy.

RAYMOND Markey put down the phone. In front of his desk Reverend Sanders sat smiling. Such an eerie smile, Raymond thought. So genuinely jolly, friendly, gentle. Not sinister at all. What a mask it was. Incredible really—as incredible as the man himself. Markey knew Sanders’ history. Poor boy from the South. Father was a farmer who ran moonshine across state lines. Mother was a drunk. Sanders had conned, clawed, and blackmailed his way out of poverty, stampeding over anything that got in his way. He was shrewd. He knew how to manipulate people and consolidate a power base. His influence had started with the poor and uneducated and now stretched into some of Washington’s most powerful circles. Including mine, Markey thought. “Done,

A strong start sets the stage for meaningful learning and powerful impacts. Teachers need to be mindful of the place their students are in the learning cycle. Surface learning sets the necessary foundation for the deepening knowledge and transfer that will come later. But there’s the caveat: teaching for transfer must occur. Too often, learning ends at the surface level, as up to 90% of instructional time is devoted to conveying facts and procedures (Hattie, 2012). Bu the challenge is this: we can’t overcorrect in the other direction, bypassing foundational knowledge in favor of critical and analytic thinking. Students need and deserve to be introduced to new knowledge and skills thoughtfully and with a great deal of expertise on the part of the teacher. And teachers need to recognize the signs that it is time to move forward from the surface acquisition and surface consolidation period.

in the popular sense; all people, of any class or gender, speak and sing and seize a vernacular; at any point in history, a received potentiality of living language has situated us as human. For Dante, the vernacular of lyric, whose “sweet new style” was turned from the incipiently wandering language of women and of exile1 by the Stil Novo poets, was a matrix of potential resistance, radical mobility, and human dignity. Written during Dante’s own exile from Florence, De vulgare eloquentia seeks to consolidate a vision of a unified national language by claiming an exilic vernacular as the exemplary speech of the citizen. In

American conservatism has always been a collection of varied groups and schools of thought united, in broad terms, by a general view of the world. That view usually involves a low opinion of man’s character and rationality, combined with a high opinion of his dignity and rights; a resulting skepticism about power that tends to point toward greater confidence in mediating institutions and decentralized decision-making than in consolidated expertise and social engineering; and an overarching belief that the world is a dangerous place and maintaining order takes real work. These general views explain the attachment con­servatives have to the American Constitution—which is rooted in some similar premises—and to the Western tradition beyond.

Consolidation is the current least-painful way to avoid dealing with the underlying financial problems of our cities and towns. But like consolidation in the banking sector, municipal consolidation will only amplify the underlying fragilities in our development pattern. A better solution would be to embrace the innovations — and failures — that would come from thousands of local experiments in adapting to our current financial situation.

Consolidation is a response to the notion that our problem is essentially one of efficiency. The idea is that local governments are not efficient enough; therefore, we can increase efficiency by combining them into fewer governments. Like the banking sector, having fewer players creates more efficiency. And like banks, fewer players will amplify fragility.

Consolidation will not get at the core problems our cities face. If we want to build resilience and find solutions to our problems, we need to embrace the chaos — the innovation along with the failure — of natural systems, and create a framework where local governments can experiment with different responses to the current crisis.

Shaw had thought this a brilliant way to sow dissent within ZANU, which had split from ZAPU several years earlier following power struggles within the movement. But Campbell-Fraser felt the manoeuvre had been politically naive: he would have either clearly incriminated specific targets within ZANU or left it open enough to suggest ZAPU might also have been involved, thereby creating a much wider field of suspicion. Instead, Shaw had fumbled it with a halfway house, with disastrous results. One of ZANU’s founders, Reverend Ndabaningi Sithole, had left to form a more moderate group, while a firebrand figure within ZANU, Robert Mugabe, had consolidated his power by accusing rivals of collusion in the assassination. Far from fostering divisions, Shaw’s unsanctioned operation had made ZANU stronger, more militant and, worst of all, united behind Mugabe, who Campbell-Fraser felt was much more of a threat than Sithole had ever been, let alone the murdered Chitepo.

In a world pulsating with constant motion and demands, the pursuit of health often becomes a beacon guiding us through the tumultuous seas of life. Health is not merely the absence of disease but rather a state of complete physical, mental, and social well-being. It is a precious asset, intricately woven into the fabric of our existence, impacting every facet of our lives. Understanding Health Holistically Health transcends the boundaries of the physical body, encompassing mental and emotional fortitude as well. It is the harmonious interplay between these dimensions that fosters a sense of equilibrium and vitality. Nurturing health, therefore, necessitates a holistic approach that attends to the interconnectedness of mind, body, and spirit. Cultivating Physical Vitality The cornerstone of physical health lies in nurturing our bodies with proper nutrition, regular exercise, and ample rest. A balanced diet rich in fruits, vegetables, lean proteins, and whole grains provides the essential nutrients to fuel our bodies and fortify our immune systems. Likewise, engaging in regular physical activity not only strengthens muscles and bones but also uplifts mood and enhances cognitive function. Adequate sleep is equally paramount, as it rejuvenates our bodies, bolsters immunity, and consolidates memories. Nurturing Mental Well-Being The mind, a sanctuary of thoughts and emotions, demands tender care and cultivation. Mental well-being flourishes in an environment of self-compassion, mindfulness, and resilience. Practicing mindfulness, through meditation or deep breathing exercises, fosters a sense of presence and tranquility, allowing us to navigate the ebb and flow of life with grace. Moreover, cultivating meaningful connections with others, nurturing hobbies and interests, and seeking professional support when needed, are indispensable tools in nurturing mental resilience and fortitude. Embracing Emotional Balance Emotions, the kaleidoscope of human experience, are an intrinsic aspect of our being. Embracing our emotions with openness and acceptance allows us to harness their transformative power, rather than being swept away by their tide. Emotional intelligence, the ability to recognize, understand, and manage our emotions, empowers us to navigate the complexities of interpersonal relationships with empathy and grace. Furthermore, fostering a sense of purpose and meaning in life imbues our existence with a profound sense of fulfillment and contentment, nurturing emotional equilibrium. Cultivating Social Connections Human beings are inherently social creatures, wired for connection and belonging. Cultivating meaningful relationships with family, friends, and community fosters a sense of belonging and support, buffering against the storms of life. Engaging in acts of kindness and compassion not only enriches the lives of others but also nourishes our own sense of well-being and fulfillment. Conclusion In the tapestry of life, health is the golden thread weaving its way through every experience, illuminating our path with vitality and resilience. Nurturing health is not merely a destination but rather an ongoing journey, requiring diligence, self-awareness, and a commitment to holistic well-being. By tending to the interconnected dimensions of mind, body, and spirit, we pave the way for a life imbued with vibrancy, purpose, and fulfillment.

In a world pulsating with constant motion and demands, the pursuit of health often becomes a beacon guiding us through the tumultuous seas of life. Health is not merely the absence of disease but rather a state of complete physical, mental, and social well-being. It is a precious asset, intricately woven into the fabric of our existence, impacting every facet of our lives. Understanding Health Holistically Health transcends the boundaries of the physical body, encompassing mental and emotional fortitude as well. It is the harmonious interplay between these dimensions that fosters a sense of equilibrium and vitality. Nurturing health, therefore, necessitates a holistic approach that attends to the interconnectedness of mind, body, and spirit. Cultivating Physical Vitality The cornerstone of physical health lies in nurturing our bodies with proper nutrition, regular exercise, and ample rest. A balanced diet rich in fruits, vegetables, lean proteins, and whole grains provides the essential nutrients to fuel our bodies and fortify our immune systems. Likewise, engaging in regular physical activity not only strengthens muscles and bones but also uplifts mood and enhances cognitive function. Adequate sleep is equally paramount, as it rejuvenates our bodies, bolsters immunity, and consolidates memories. Nurturing Mental Well-Being The mind, a sanctuary of thoughts and emotions, demands tender care and cultivation. Mental well-being flourishes in an environment of self-compassion, mindfulness, and resilience. Practicing mindfulness, through meditation or deep breathing exercises, fosters a sense of presence and tranquility, allowing us to navigate the ebb and flow of life with grace. Moreover, cultivating meaningful connections with others, nurturing hobbies and interests, and seeking professional support when needed, are indispensable tools in nurturing mental resilience and fortitude. Embracing Emotional Balance Emotions, the kaleidoscope of human experience, are an intrinsic aspect of our being. Embracing our emotions with openness and acceptance allows us to harness their transformative power, rather than being swept away by their tide. Emotional intelligence, the ability to recognize, understand, and manage our emotions, empowers us to navigate the complexities of interpersonal relationships with empathy and grace. Furthermore, fostering a sense of purpose and meaning in life imbues our existence with a profound sense of fulfillment and contentment, nurturing emotional equilibrium. Cultivating Social Connections Human beings are inherently social creatures, wired for connection and belonging. Cultivating meaningful relationships with family, friends, and community fosters a sense of belonging and support, buffering against the storms of life. Engaging in acts of kindness and compassion not only enriches the lives of others but also nourishes our own sense of well-being and fulfillment. Conclusion In the tapestry of life, health is the golden thread weaving its way through every experience, illuminating our path with vitality and resilience. Nurturing health is not merely a destination but rather an ongoing journey, requiring diligence, self-awareness, and a commitment to holistic well-being. By tending to the interconnected dimensions of mind, body, and spirit, we pave the way for a life imbued with vibrancy, purpose, and fulfillment.

In a world pulsating with constant motion and demands, the pursuit of health often becomes a beacon guiding us through the tumultuous seas of life. Health is not merely the absence of disease but rather a state of complete physical, mental, and social well-being. It is a precious asset, intricately woven into the fabric of our existence, impacting every facet of our lives. Understanding Health Holistically Health transcends the boundaries of the physical body, encompassing mental and emotional fortitude as well. It is the harmonious interplay between these dimensions that fosters a sense of equilibrium and vitality. Nurturing health, therefore, necessitates a holistic approach that attends to the interconnectedness of mind, body, and spirit. Cultivating Physical Vitality The cornerstone of physical health lies in nurturing our bodies with proper nutrition, regular exercise, and ample rest. A balanced diet rich in fruits, vegetables, lean proteins, and whole grains provides the essential nutrients to fuel our bodies and fortify our immune systems. Likewise, engaging in regular physical activity not only strengthens muscles and bones but also uplifts mood and enhances cognitive function. Adequate sleep is equally paramount, as it rejuvenates our bodies, bolsters immunity, and consolidates memories. Nurturing Mental Well-Being The mind, a sanctuary of thoughts and emotions, demands tender care and cultivation. Mental well-being flourishes in an environment of self-compassion, mindfulness, and resilience. Practicing mindfulness, through meditation or deep breathing exercises, fosters a sense of presence and tranquility, allowing us to navigate the ebb and flow of life with grace. Moreover, cultivating meaningful connections with others, nurturing hobbies and interests, and seeking professional support when needed, are indispensable tools in nurturing mental resilience and fortitude. Embracing Emotional Balance Emotions, the kaleidoscope of human experience, are an intrinsic aspect of our being. Embracing our emotions with openness and acceptance allows us to harness their transformative power, rather than being swept away by their tide. Emotional intelligence, the ability to recognize, understand, and manage our emotions, empowers us to navigate the complexities of interpersonal relationships with empathy and grace. Furthermore, fostering a sense of purpose and meaning in life imbues our existence with a profound sense of fulfillment and contentment, nurturing emotional equilibrium. Cultivating Social Connections Human beings are inherently social creatures, wired for connection and belonging. Cultivating meaningful relationships with family, friends, and community fosters a sense of belonging and support, buffering against the storms of life. Engaging in acts of kindness and compassion not only enriches the lives of others but also nourishes our own sense of well-being and fulfillment. Conclusion In the tapestry of life, health is the golden thread weaving its way through every experience, illuminating our path with vitality and resilience. Nurturing health is not merely a destination but rather an ongoing journey, requiring diligence, self-awareness, and a commitment to holistic well-being. By tending to the interconnected dimensions of mind, body, and spirit, we pave the way for a life imbued with vibrancy, purpose, and fulfillment.

You could see it happening by the increasing use of the term narrative to describe news reporting. The word suggests an absence of verifiable fact and objective truth; there is only a story, experienced subjectively, or constructs that may or may not correspond to reality. Everyone can have his or her own version of the facts, whatever they are. The upshot is that news journalists are free to look for stories that fit their conception of reality. For some, this means forcing the facts into preferred narratives, even if they don’t admit—to themselves or anyone else—that that’s what they’re doing. For others, it’s a justification for distorting the truth in the cause of righteousness. For still others, it’s a license to lie. Alexis de Tocqueville, the nineteenth-century French statesman and author, and the greatest chronicler of American democracy, hoped that the institution of the free press might check the natural despotic tendencies of democracy. This was not because Tocqueville believed that the American press did a good job of elevating the public’s understanding and discourse; he did not. Rather, he thought the saving grace of the press was that it was highly fragmented and reflected a wide diversity of voices and localized opinion. In his view, it was precisely the wide variety of diverse voices in the press that made it hard, in a large country such as the United States, to galvanize a consolidated national faction that could impose its views on, and lord it over, the rest of the country. It was when the press consolidated into fewer voices and presented itself as a monolith, he held, that it ceased to act as a bulwark against tyranny and instead enabled it. Once press organizations begin to “advance along the same track,” wrote Tocqueville, “their influence becomes almost irresistible in the long term, and public opinion, struck always from the same side, ends by yielding under their blows.” This is what I saw happening. The

For instance, if a person practices tapas in order to acquire paranormal abilities (siddhi) that will impress or overpower others, he or she consolidates rather than transcends the ego and thus becomes diverted from the path. If, again, a practitioner confuses the balanced self-challenge of genuine tapas with merely painful penance, springing from sheer ignorance and a subconscious masochism, he or she is bound to reap only pain and suffering that will undermine his or her physical health, possibly contributing to emotional instability or even mental illness. Two and a half thousand years ago, Gautama, the founder of Buddhism, learned the important difference between genuine (i.e., self-transcending) tapas and misconceived penance. For six long years he pushed himself until his bodily frame became emaciated and was close to collapse, but still without yielding the longed-for spiritual freedom. Then his inner wisdom led him to take the middle path (madhya-mārga) beyond damaging extremes. Gautama abandoned his severe, self-destructive tapas and nourished his body properly. His fellow ascetics, who had always looked to him for inspiration, thought he had returned to a worldly life and shunned him. Later, after Gautama’s spiritual awakening, their paths crossed again and his radiance was so impressive that they could not help but bow to him with utmost respect. Genuine tapas makes us shine like the Sun. Then we can be a source of warmth, comfort, and strength for others.

It is now technically possible to bring the human mind into a condition of enslavement and submission. The Schwable case and the cases of other prisoners of war are tragic examples of this, made even more tragic by our lack of understanding of the limits of heroism. We are just beginning to understand what these limits are, and how they are used, both politically and psychologically, by the totalitarians. We have long since come to recognize the breast beating confession and the public recantation as propaganda tricks; now we are beginning to see ever more clearly how the totalitarians use menticide: deliberately, openly, unashamedly, as part of their official policy, as a means of consolidating and maintaining their power, though, of course, they give a different explanation to the whole procedure it’s all confessions of real and treacherous crimes.

When the matter at hand is eternal salvation or damnation, the “unsettled soul” suspicious of ritual and tradition looks for evidence of her spiritual condition as close to the knowing self as possible, not in the objective mathematical language to which the Royal Society aspired but in objective experiences of spontaneous, passionate speech: in the substance of the inmost, most immediate thoughts and feelings, evinced by spontaneous, fervent prayer, which it takes both scientifically and economically as proofs and tokens of grace. If the Restoration witnessed the rise of what Robert Markley has called the ideology of objectivity, it also saw the coalescence of a related ideology of spontaneity. Concerned with the science of the soul and informed by emerging market and commercial logic, the cardinal points of this ideology were authentic and immediate sincerity (as opposed to performance or artifice), pure desire (as opposed to coldness, hypocrisy or a bifurcation between doctrinal knowledge and feeling), freedom (as opposed to form), and novelty and currency (as opposed to the repetitive, the boring, and the out-of-date). In the consolidation of the discourse and practice of free prayer, we see the culmination of Renaissance crises of representation and the fruition of the dramatic Reformation attacks on ritual, when under increasing pressures toward certainty and ever more entrenched economic logics, spontaneity becomes policy: not an option, but, for growing numbers of Protestants, paradoxically an obligation and the sine qua non of valid prayer and a saved subjectivity.

In 1996, the British anthropologist Robin Dunbar proposed the gossip-and-grooming theory, claiming that as humans came to live in ever larger groups, they would have replaced the communal grooming sessions of their primate ancestors with a less time-consuming ‘vocal grooming’ – using speech, rather than touch, as a means of consolidating social bonds.

I wonder who "they" are for him. Most of us have a "they" in the audience, even though nobody is really watching, at least not how we think they are. The people who are watching us - the people who really see us- don’t care about the false self, about the show we are putting on. I wonder who those people are for John?" "I thought about how many people avoid trying for things they really want in life because its more painful to get close to the goal but not achieve it than not to have taken the chance in the first place." "Every hour counts for all of us and I want to be fully present in the fully hour we spend with each one." "You will inevitably hurt your partner, your parents, your children, your closest friends - and they will hurt you- because if you sign up for intimacy, getting hurt is part of the deal." "The more you welcome your vulnerability the less afraid you'll feel" "We all use defense mechanisms to deal with anxiety, frustration, or unacceptable impulses, but what’s fascinating about them is that we aren't aware of them in the moment. A familiar examples is denial- some, rationalization." "Generally when the therapy is coming to an end, the work moves toward its final stage, which is saying goodbye. in those sessions, the patient and I consolidate the changes made by talking about the "progress and process". What was helpful in getting to where the person is today? What wasn't? What has she learned about herself -her strengths, her challenges, her internal scripts and narratives- and what coping strategies and healthier ways of being can she can take with her when she leaves? Underlying all this, of course, is how do we say goodbye?" "Just like your physiological immune system helps your body recover from physical attack, your brain helps you recover from psychological attack." "But many people come to therapy seeking closure. Help me not to feel. What they eventually discover is that you can't mute one emotion without muting others. You want to mute the pain? You will also mute joy.

It’s like framing out a new house: you have to do it in stages. First you put up the actual frame, then the drywall, then the paint. It’s the same thing with a sale. You can’t expect to close so soon. There are going to be objections, so be prepared for a prolonged battle. You have to get your foundation in place first. In essence, human beings are not built in a way where we go from zero to 100 mph in one shot. There have to be these little stopping-off points, where we can take a deep breath and consolidate our thoughts. In other words, the way you raise someone’s level of certainty is bit by bit; you can’t do it all at once.

A movement is pioneered by men of words, materialized by fanatics and consolidated by men of action

A movement is pioneered by men of words, materialized by fanatics and consolidated by men of action. It is usually an advantage to a movement, and perhaps a prerequisite for its endurance, that these roles should be played by different men succeeding each other as conditions require. When the same person or persons (or the same type of person) leads a movement from its inception to maturity, it usually ends in disaster.

The decoupling of power from size, and thus the decoupling of the capacity to use power effectively from the control of a large Weberian bureaucracy, is changing the world. And this decoupling invites a disquieting thought: if the future of power lies in disruption and interference, not management and consolidation, can we expect ever to know stability again?

The latest science suggests that dream sleep resets our brain chemicals by washing them in cerebrospinal fluid and tidies up the thoughts and emotions of the day by consolidating them.