Connective Tissues Quotes

Observations,” he says. “Four imperial Unseelie guards were the only commonality I was able to isolate endemic to both scenes.” They’d been standing, armed, at the dock doors, overseeing the delivery. He gives me a sidewise look. “Wow. That was, like, a whole sentence. With nouns and verbs and connective tissue. Endemic. Fancy word.

Our happiness is completely and utterly intertwined with other people: family and friends and neighbors and the woman you hardly notice who cleans your office. Happiness is not a noun or verb. It's a conjunction. Connective tissue.

He didn’t realize how much connective tissue was made up of guilt. Without the weight of it, he feels dizzy and light.

For unless love becomes tenderness—the connective tissue of love—it never becomes transformational. The tender doesn’t happen tomorrow . . . only now.

Happiness is not a noun or a verb. It's a conjunction. Connective tissue.

There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat.

I call that creativity," Orville said. "The purpose of literature is to teach you how to THINK, not how to be practical. Learning to discover the connective tissue between seemingly unrelated events is the only way we are equipped to understand patterns in the real world.

In that peculiar contradiction that serves as connective tissue in so many relationships, it is possible to see that she loves Navidson almost as much as she has no room for him.

Last month she’d read that a man’s connective tissue aligned horizontally with the skin, whereas a female’s went perpendicular—which was why women got lumpy cellulite and men didn’t. And doesn’t that totally prove that God is male?

Matters of the heart were important, but people tended to put too much stock in the particular organ when, in retrospect, it was only tissue. It pumped blood and the body couldn’t live without it, sure, but it had no actual bearing on love. The soul was what made a person distinct—the part that lived on after death, how one being connected to another, and what bound essence.

I weigh just a little under two hundred pounds have brown hair blue eyes and a full set of teeth. As far as I know my thyroid gland pumps the right hormones into the twelve pints of blood that circulate in my arteries and veins. At six feet and two inches I have long femurs and tibias with solid connective tissue. Both my kidneys function properly and my heart runs at a steady clip of eighty-seven beats per minute. All in I figure I'm worth about 250 000.

Remarkably, Bichat was able to describe and name twenty-one membranes in the human body, including connective, muscle, and nerve tissue, before he died accidentally in 1802 after falling down the steps of his own hospital.

he feels like he's stepped into another version of his life--not ahead, or behind, but sideways. One where his sister looks up to him and his brother doesn't look down, where his parents are proud, and all the judgment has been sucked out of the air like smoke vented from a fire. He didn't realize how much connective tissue was made up of guilt. Without the weight of it, he feels dizzy and light. Euphoric.

For the very first time Andrew realized that life, real life, had no connection with the way people spent their days, whose lips they kissed, what medals were pinned on them, or the shoes they mended. Life, real life went on soundlessly...ultimately there was no difference between Queen Victoria and the most wretched beggar in London: both were complex machines made up of bone, organ, and tissue, whose fuel was the breath of God.

I feel the same. Like everyone around us is part of the same connective tissue, and you’re just floating about. Unbound.

Every story has, or should have, a mood: the connective tissue which holds the story together. In this regard some writers are adroit, others don't have a clue.

The connective tissue in his face is dissolving, and his face appears to hang from the skull. He open his mouth and gasps into the bag, and the vomiting goes on endlessly. It will not stop, and he keeps bringing up liquid, long after his stomach should have been empty. The airsickness bag fills up to the brim with a substance known as the "vomito negro", or the black vomit. The black vomit is not really black; it is a speckled liquid of two colors, black and red. The black vomit is loaded with virus.

Mycelium is ecological connective tissue, the living seam by which much of the world is stitched into relation. In school classrooms children are shown anatomical charts, each depicting different aspects of the human body. One chart reveals the body as a skeleton, another the body as a network of blood vessels, another the nerves, another the muscles. If we made equivalent sets of diagrams to portray ecosystems, one of the layers would show the fungal mycelium that runs through them. We would see sprawling, interlaced webs strung through the soil, through sulfurous sediments hundreds of meters below the surface of the ocean, along coral reefs, through plant and animal bodies both alive and dead, in

Calvin told me to do something with my brain, but how? Threads of ideas appear on the edge and are gone as soon as my fingers settle on the keys. There's no connective tissue to string them together, no skeleton to hold them up. I want to live my life with the intensity I see on the stage up there, want to feel passionate about something in the same way. But what if it never happens for me?

I don't want to read your walls ... I don't want to read your hang-ups. I don't want to read skeletal concepts of people who operate without the influence of a limbic system. You are not an archaeologist excavating and presenting old bones. Your work is the connective tissue. Give me some DNA, or don't bother.

gliomatosis cerebri. It originates in the connective cells of the brain and infiltrates quickly, deeply into surrounding tissue.

He didn't realize how much connective tissue was made up of guilt. Without the weight of it, he feels dizzy and light.

I would not give up my books even to fly free as a bird. The written word is the connective tissue of human experience. Without knowledge, freedom suffocates.

He didn’t realize how much connective tissues was made up of guilt. Without the weight of it, he feels dizzy and light. Euphoric.

He didn’t realize how much connective tissue was made up of guilt. Without the weight of it, he feels dizzy and light. Euphoric.

As we practice implementing this incredible power tool He's placed in our hands, He divinely positions us - even a little life like ours - in His grand purpose for the ages. Through the connective tissue of prayer, He cracks open the door that makes us at least a small part of how these massive plans of His are translated into the lives of people we know. Including ours.

Relationships are like muscle tissue. The more they're engaged, the stronger they become. The ability to build relationships and flex that emotional connection muscle is what makes social so valuable.

He feels like he’s stepped into another version of his life—not ahead, or behind, but sideways. One where his sister looks up to him and his brother doesn’t look down, where his parents are proud, and all the judgment has been sucked out of the air like smoke vented from a fire. He didn’t realize how much connective tissue was made up of guilt. Without the weight of it, he feels dizzy and light. Euphoric.

Toulouse-Lautrec syndrome. I had never seen a case before, but I had heard it described. Named for its most famous sufferer (who did not yet exist, I reminded myself), it was a degenerative disease of bone and connective tissue. Victims often appeared normal, if sickly, until their early teens, when the long bones of the legs, under the stress of bearing a body upright, began to crumble and collapse upon themselves.

There is no such thing as “vaginal orgasm” vs. “clitoral orgasm”. The entire ring of tissues that surrounds the vaginal opening is connected to the clitoris by nerves and blood vessels. Ultimately all these tissues together are responsible for the female orgasm. This entire erogenous zone is often referred to as the “ring of fire”.

We are each a product of our biological endowments, culture, and personal history. Culture ideology and cultural events along with transmitted cultural practices influences each of us. We are each the product of our collective interchanges. Our county’s domestic and interlinked international conflicts fuse us together. We are each a molecule in the helix of human consciousness joined in a physical world. We form a coil of connective tissue soldered together by cultural links.

I’ve had the thought almost without realizing it—the encroaching awareness that I feel settled but in truth can’t see my future at all. I have a temporary job, a temporary marriage. Will anything ever be permanent? What the hell am I going to do with my life? I only get one shot at this, and right now, I’m finding my value only in being valuable to others. How do I find value for me? Calvin told me to do something with my brain, but how? Threads of ideas appear on the edge and are gone as soon as my fingers settle on the keys. There’s no connective tissue to string them together, no skeleton to hold them up. I want to live my life with the intensity I see on the stage up there, want to feel passionate about something in that same way. But what if it never happens for me?

Good writing should help us see the world in new ways, it should crack open our generosity towards each other. That's what I hope my work does anyway. I want someone to read it and know that they aren't alone in the universe. I want my words to act as connective tissue.

I hold the very simpleminded view that everything is related to everything else-and that every one is related to everyone else, and that every species is related to every other. The only way out of this tissue of interrelations, it seems to me, is to stop paying attention, and to substitute something else-hallucination, greed, pride, or hatred, for example-for sensuous connection to the facts. I think it is not the world's task to entertain us, but ours to take an interest in the world.

reaches a cell wall, it disintegrates into hundreds of individual virus particles, and the broodlings push through the cell wall like hair and float away in the bloodstream of the host. The hatched Ebola particles cling to cells everywhere in the body, and get inside them, and continue to multiply. It keeps on multiplying until areas of tissue all through the body are filled with crystalloids, which hatch, and more Ebola particles drift into the bloodstream, and the amplification continues inexorably until a droplet of the host’s blood can contain a hundred million individual virus particles. After death, the cadaver suddenly deteriorates: the internal organs, having been dead or partially dead for days, have already begun to dissolve, and a sort of shock-related meltdown occurs. The corpse’s connective tissue, skin, and organs, already peppered with dead spots, heated by fever, and damaged by shock, begin to liquefy, and the fluids that leak from the cadaver are saturated with Ebola-virus

the Bhutanese scholar and cancer survivor. “There is no such thing as personal happiness,” he told me. “Happiness is one hundred percent relational.” At the time, I didn’t take him literally. I thought he was exaggerating to make his point: that our relationships with other people are more important than we think. But now I realize Karma meant exactly what he said. Our happiness is completely and utterly intertwined with other people: family and friends and neighbors and the woman you hardly notice who cleans your office. Happiness is not a noun or verb. It’s a conjunction. Connective tissue. Well, are we there yet? Have I found happiness? I still own an obscene number of bags and am prone to debilitating bouts of hypochondria. But I do experience happy moments. I’m learning, as W. H. Auden counseled, to “dance while you can.” He didn’t say dance well, and for that I am grateful. I’m not 100 percent happy. Closer to feevty-feevty, I’d say. All things considered, that’s not so bad. No, not bad at all. Waterford, Virginia, July 2007

Elhers Danlos Syndrome. I had never heard of it and didn’t know whether to be delighted to finally know what we were dealing with or devastated to read about the condition. It is essentially a connective tissue disorder characterised by joint hypermobility and there is no cure, but his symptoms can be managed. It can be hereditary or can appear for the first time.

As David Eagleman describes it in his wonderful book Incognito: Your brain is built of cells called neurons and glia—hundreds of billions of them. Each one of them is as complex as a city. . . . The cells [neurons] are connected in a network of such staggering complexity that it bankrupts human language and necessitates new strains of mathematics. A typical neuron makes about ten thousand connections to neighboring neurons. Given billions of neurons, this means that there are as many connections in a single cubic centimeter of brain tissue as there are stars in the Milky Way galaxy.

The surgery involved cutting the white fibrous connective tissue linking the frontal lobes to the rest of the brain, relieving the violent rages and psychological and physical pain some severely mentally ill patients suffered. White told Kick that the results were “just not good”; he had seen for himself that after the surgery patients “don’t worry so much, but they’re gone as a person, just gone.

The first birth is documented. A doctor stands by; physical facts are readily available; literature abounds in accounts of birth. Folk knowledge hammocks the pregnant woman; she sways in the gentle wind of attention. Not so with the second birth into adulthood. That is a solitary business for the parent. The course of events is not documented--cannot be, as each child tears the connective tissue differently.

they get stuck. This shuts off the blood supply to various parts of the body, causing dead spots to appear in the brain, liver, kidneys, lungs, intestines, testicles, breast tissue (of men as well as women), and all through the skin. The skin develops red spots, called petechiae, which are hemorrhages under the skin. Ebola attacks connective tissue with particular ferocity; it multiplies in collagen, the chief constituent protein of the tissue that holds the organs together. (The seven Ebola proteins somehow chew up the body’s structural proteins.) In this way, collagen in the body turns to mush, and the underlayers of the skin die and liquefy. The skin bubbles up into a sea of tiny white blisters mixed with red spots known as a maculopapular rash. This rash has been likened to tapioca pudding. Spontaneous rips appear in the skin, and hemorrhagic blood pours from the rips. The red spots on the skin grow and spread and merge to become huge, spontaneous bruises, and the skin goes soft and pulpy, and can tear off if it is touched with any kind of pressure. Your mouth bleeds, and you bleed around your teeth, and you may have hemorrhages from the salivary glands—literally every opening in the body bleeds, no matter how small. The surface of the tongue turns brilliant red and then sloughs off, and is swallowed or spat out. It is said to be extraordinarily painful to lose the surface of one’s tongue. The tongue’s skin may be torn off during rushes of the black vomit. The back of the throat and the lining of the windpipe may also slough off, and the dead tissue slides down the windpipe into the lungs or is coughed up with sputum. Your

The South China Sea functions as the throat of the Western Pacific and Indian oceans—the mass of connective economic tissue where global sea routes coalesce. Here is the heart of Eurasia’s navigable rimland, punctuated by the Malacca, Sunda, Lombok, and Makassar straits. More than half of the world’s annual merchant fleet tonnage passes through these choke points, and a third of all maritime traffic worldwide.2

It might weigh little over a kilogram but, taken on its own scale, the brain is unimaginably vast. One cubic millimetre contains between twenty and twenty-five thousand neurons. It has eighty-six billion of these cells, and each one is complex as a city and is in contact with ten thousand other neurons just like it. Within just one cubic centimetre of brain tissue, there is the same number of connections as there are stars in the Milky Way. Your brain contains a hundred trillion of them. Information in the form of electricity and chemicals flows around these paths in great forking trails and in circuits and feedback loops and fantastical storms of activity tat bloom to life speeds of up to a hundred and twenty metres per second. According to the neuroscientist V. S. Ramachandran, 'The number of permutations and combinations of activity that are theoretically possible exceeds the number of elementary particles in the universe.' And yet, he continues, 'We know so little about it that even a child's questions should be seriously entertained.

Slowly, however, her lips curled again, her jaw locking open, baring her teeth with too much gum in a wrenching scream. The bloodcurdling sound ringing through his ears while her nails clawed at her chest, hands violently digging through the soft connective tissue and tearing it to ribbons, blood gushed thick and black over the pink of her dress, painting it red. It was then that Henry saw that there was something terrible inside her, attempting to break its way out. It shattered the marrow of her ribs and slithered from her belly, melting away from her, into a grotesque creature with razor-sharp canines and claws drenched in blood. Her screaming becoming louder, Henry was sure his eardrums were about to burst, and he was caught in a state of paralysis, stuck watching her tear herself apart until all that was left of her was this monstrosity.

At a pragmatic level, white churches served as connective tissue that brought together leaders from other social realms to coordinate a campaign of massive resistance to black equality. But at a deeper level, white churches were the institutions of ultimate legitimization, where white supremacy was divinely justified via a carefully cultivated Christian theology. White Christian churches composed the cultural score that made white supremacy sing.

I wrote to them about our unfolding line of mothers and daughters. How we’d nested in one another and birthed one another. I told them we were connected not only through blood, tissue, and female likeness, but through feminine heart, memory, and soul. I spoke of the mystery of being inseparable but separate. I was thinking of the dolls but also of Jung’s words: “Every mother contains her daughter in herself and every daughter her mother and every mother extends backwards into her mother and forwards into her daughter.

The little brain in the gut develops from the same embryonic tissue as the brain in the head, and the two are connected via the massive vagus nerve. Most intriguingly, there is a nine-to-one rate of data transfer from the gut to the brain, as opposed to the brain to the gut.

Illness is a story we tell about ourselves. The narrative is the connective tissue that joins together the symptoms and perceptions and makes sense of them. It's how impenetrable concepts like death and life become something that can be incorporated comfortably into day-to-day existence. A serious illness is much easier to cope with if it can be slotted into a familiar structure with a beginning, middle, and end. It's also why metaphors of battle or struggle are so popular for describing sickness. It draws the line between them and us, good and evil.

Unlike essayists whom write primarily to understand complex situations or convince other people of the righteousness of their opinions, poets strive to stir memories, provoke feelings, and evoke emotions. Poets do not write to reach that exalted perch where logic replaces feelings. Poets write about the connective tissue that makes us human, the poignant remembrances, hopes, fears, and emotions of humankind. It is not our ability to think standing alone that makes us human, but a mélange of incongruous feelings, emotional tidings that are virtually inexpressible.

And when small cellular disturbances happen in every cell, at every moment, the effect is outsized—rippling up into the tissues, organs, and systems of your body and negatively influencing how you feel, think, function, look, age, and even how well you combat pathogens and avoid chronic disease.

These computer simulations try only to duplicate the interactions between the cortex and the thalamus. Huge chunks of the brain are therefore missing. Dr. [Dharmendra] Modha understands the enormity of his project. His ambitious research has allowed him to estimate what it would take to create a working model of the entire human brain, and not just a portion or a pale version of it, complete with all parts of the neocortex and connections to the senses. He envisions using not just a single Blue Gene computer [with over a hundred thousand processors and terabytes of RAM] but thousands of them, which would fill up not just a room but an entire city block. The energy consumption would be so great that you would need a thousand-megawatt nuclear power plant to generate all the electricity. And then, to cool off this monstrous computer so it wouldn't melt, you would need to divert a river and send it through the computer circuits. It is remarkable that a gigantic, city-size computer is required to simulate a piece of human tissue that weighs three pounds, fits inside your skull, raises your body temperature by only a few degrees, uses twenty watts of power, and needs only a few hamburgers to keep it going.

The connective tissue between large Texas cities is brown nothingness. Buildings sprout from the flat ground in the distance when you get close enough to a city, their tallest structures reaching up to the sky like the blocky dark fingers of some buried giant from an alien race, but before you get there, the only thing around you is dirt, a few weathered shrubs, and an endless blue sky that sometimes makes you think it’s close enough to shatter if you throw a big rock at it. It’s like whichever deity was in charge of the terrain just gave up and copied and pasted the same mile over and over again all the way along I-10.

destined to be. Time is a membrane, a connective tissue, and it can be bruised. Time can’t heal all wounds: Time is all wounds. Only love and forgiveness heal all wounds. Hatred always leaves a stain on the veil. But sometimes the hatred isn’t your own. Sometimes you’re chained, and the hatred beaten into you is another man’s, grown in a different heart, and it takes longer than a fading bruise to forget. Even if we find a way, some day, to weave the strands of love and faith we find along the way, a blemish always remains on the skin of what can’t be forgotten: the yesterday that stares back at you, when you look at a closed door.

In any case, the time has come when I must start a new book. This is not a trivial matter. Characters parade before me; some I like and admire, others I find not useful. The ones I use become very real, and many stay with me always: Cugel, Madouc, Navarth the Mad Poet, Howard Alan Treesong and Wayness Tamm, for instance. Beside characters to be interviewed, there are a dozen concepts to be pieced together, a locale selected, perhaps a whole new way of life to be studied and evaluated; and every story has, or should have, a mood: the connective tissue which holds the story together. In this regard some writers are adroit, others don't have a clue.

He knew he needed to release her, but once he allowed his physical connection to drop away, he was uncertain if he’d ever have a chance to reconnect. Instinctively, he knew Azami was elusive, like water flowing through fingers, or the wind shifting in the trees. He needed a way to seal her to him. “How does one court a woman in Japan? Do I need your brothers’ permission?” She blinked again. Shocked. A hint of uncertainty crept into her eyes. She frowned, and he bent his head to swallow her protest before she could utter it. Her mouth trembled beneath his, and then she opened to him, like a flower, luring him deeper. Her arms slid around his neck, her body pressing tightly against his. He tightened his fingers in her hair. He was burning, through and through, from the inside out, a hot melting of bone and tissue. He hadn’t known he was lonely or even looking for something. He’d been complete. He loved his wife. He was a man with teammates he trusted implicitly. He lived in wild places of beauty he enjoyed. He hadn’t considered there would be a woman who could ever fit with him, who would ever turn his insides soft and his body hard. Feel the same way, Azami. He didn’t lift his mouth, kissing her again and again because one he’d made the mistake, he was addicted and what was the use fighting it? Not when it felt so damn right. Somewhere along the line, his kiss went from sheer aggression and command, to absolute tenderness. The emotion for her rose like a volcano, encompassing him entirely, drawn from some part of him he’d never known even existed. His mouth was gentle, his hands on her, possessive, yet just as gentle. Another claiming, this coming from that deep unknown well. Feel the same way, Azami, he whispered into her mind. An enticement. A need. He waited, something in him going still, waiting for her answer. Tell me how you’re feeling? She hadn’t pulled away. If anything, her arms had tightened around his neck. He shared every single breath she took, feeling the slight movement of her rib cage and breasts against him, the warm air they exchanged. Like I’m burning alive. Drowning. Like I never want this moment to end. He wasn’t a man to say flowery things to a woman, nor did he even think them, but he shared the honest truth with her. Like we belong. Once he let her go, the world would slip back into kilter. He wanted her to stay with him, to give him a chance with her. She didn’t hesitate, and he loved that about her as well. She gave herself in truth in the same way he did. I feel the same, but one of us has to be sane. She initiated the kiss when he pulled back slightly, chasing after him with her soft mouth, fingers digging tightly into the heavy muscle at his neck, sighing when his lips settled once more over hers. He took his time, kissing her thoroughly, again and again, all the while slipping deeper into her spell and hoping she was falling under his. Is this your idea of sanity? He’d make it his reality. He was falling further down the rabbit hole and he’d make her his sanity if she’d fall with him. Her soft laughter slipped inside his heart, winding there until there was no shaking her loose. Not really, but you have to be the strong one. He kissed her again. And again. Why is that? You started this.

...body and mind are mutually dependent and responsive to such an amazing extent that not an eyelid flickers nor does a muscle move nor an artery throb without the knowledge of the mind, and similarly not a memory stirs, nor does a thought strike, nor an idea occur without causing a reaction in the body. The effect of disease, of organic changes in the tissues, of exhaustion, of diet, of medicine, of intoxicants and narcotics on the mind, and of pleasure and pain, sorrow and suffering, emotion and passion, fear and anxiety on the body is too well known to need mention. The close connection between the two may with justice be likened to that existing between a mirror and the object reflected in it. The least change in the object is instantaneously reflected by the mirror and conversely any change in the reflection denotes a corresponding change in the object also.

There's a theme that appears in much of your work," I say to Maurice on my last visit to Connecticut, "and I can only hint at it because it's difficult to formulate or describe. It has something to do with the lines: 'As I went over the water/the water went over me' [from As I Went over the Water] or 'I'm in the milk and the milk's in me' [from Night Kitchen]." "Obviously I have one theme, and it's even in the book I'm working on right now. It's not that I have such original ideas, just that I'm good at doing variations on the same idea over and over again. You can't imagine how relieved I was to find out that Henry James admitted he had only a couple of themes and that all of his books were based on them. That's all we need as artists - one power-driven fantasy or obsession, then to be clever enough to do variations… like a series of variations by Mozart. They're so good that you forget they're based on one theme. The same things draw me, the same images…" "What is this one obsession?" "I'm not about to tell you - not because it's a secret, but because I can't verbalize it." "There's a line by Bob Dylan in 'Just Like a Woman' which talks about being 'inside the rain.'" "Inside the rain?" "When it's raining outside," I explain, "I often feel inside myself, as if I were inside the rain… as if the rain were my self. That's the sense I get from Dylan's image and from your books as well." "It's strange you say that," Maurice answers, "because rain has become one of the potent images of my new book. It sort of scares me that you mentioned that line. Maybe that's what rain means. It's such an important ingredient in this new work, and I've never understood what it meant. There was a thing about me and rain when I was a child: if I could summon it up in one sentence, I'd be happy to. It's such connected tissue…

I hold the very simpleminded view that everything is related to everything else-and that every one is related to everyone else, and that every species is related to every other. The only way out of this tissue of interrelations, it seems to me, is to stop paying attention, and to substitute something else-hallucination, greed, pride, or hatred, for example-for sensuous connection to the facts. I think it is not the world's task to entertain us, but ours to take an interest in the world.

that living bodies, fundamentally considered, are not associations of organs which can be understood by studying them first apart, and then as it were federally; but must be regarded as consisting of certain primary webs or tissues, out of which the various organs — brain, heart, lungs, and so on — are compacted, as the various accommodations of a house are built up in various proportions of wood, iron, stone, brick, zinc, and the rest, each material having its peculiar composition and proportions. No man, one sees, can understand and estimate the entire structure or its parts — what are its frailties and what its repairs, without knowing the nature of the materials. And the conception wrought out by Bichat, with his detailed study of the different tissues, acted necessarily on medical questions as the turning of gas-light would act on a dim, oil-lit street, showing new connections and hitherto hidden facts of structure which must be taken into account in considering the symptoms of maladies and the action of medicaments.

three tiers to the heart: physical, ethereal, Eternal with each one being more spiritual and subtle the physical heart a little brain with over 40,000 neurons it sends and receives by electromagnetic field operations it's got its own nervous system that senses and remembers making decisions and giving directions to other centers emitting enfolded energetic organizational patterns information, that is—communicative interactions detected outside the body by magnetometers and other people for heart coherence listen to Pärt's “Spiegel im Spiegel” valid are chakras and acupuncture meridians meditate on the heart chakra to see what this means energy meridians are strings of polarized crystalline water bioelectric signals transmitted in connective tissue matter information is sent along these lengths of collagen proteins molecules of structured water allowing the transfer of protons crystal water wires inside protein pathways with acupuncture points being junctures in the maze the protons, then, are what have been referred to as “chi” a current flowing, much like electrical circuitry

And yet, they caught glimpses of things on the shore that could have had no other provenance. A pinwheel of arms and hands, connecting in a knot of tissue bearing one staring blue eye, kept pace with them for hours, leaping in what appeared to be play, sometimes disappearing behind rocks for a mile or more, only to be spotted again as the landscape evened out; a small shack at the base of the cliff, with three charred black figures, paused in their construction of a wooden pyre to fix them with a red glare as they sailed past, while something small and frightened bucked beneath the

Of course, human tissue completely It's unlikely that scar was composed of the same molecules. Do you think it is really appropriate to consider people to be the same entity they were seven years earlier? Because, physically, they're not. They're connected but every part has changed. Like a renovated house. It seems like after seven years you should not be liable for things you did before. Why should a man be imprisoned for a crime committed by a different physical entity? Should we expect a couple to stay married when they barely share a molecule with the people who said 'I do'? I don't think so.

He knew he needed to release her, but once he allowed his physical connection to drop away, he was uncertain if he’d ever have a chance to reconnect. Instinctively, he knew Azami was elusive, like water flowing through fingers, or the wind shifting in the trees. He needed a way to seal her to him. “How does one court a woman in Japan? Do I need your brothers’ permission?” She blinked again. Shocked. A hint of uncertainty crept into her eyes. She frowned, and he bent his head to swallow her protest before she could utter it. Her mouth trembled beneath his, and then she opened to him, like a flower, luring him deeper. Her arms slid around his neck, her body pressing tightly against his. He tightened his fingers in her hair. He was burning, through and through, from the inside out, a hot melting of bone and tissue. He hadn’t known he was lonely or even looking for something. He’d been complete. He loved his life. He was a man with teammates he trusted implicitly. He lived in wild places of beauty he enjoyed. He hadn’t considered there would be a woman who could ever fit with him, who would ever turn his insides soft and his body hard. Feel the same way, Azami. He didn’t lift his mouth, kissing her again and again because one he’d made the mistake, he was addicted and what was the use fighting it? Not when it felt so damn right. Somewhere along the line, his kiss went from sheer aggression and command, to absolute tenderness. The emotion for her rose like a volcano, encompassing him entirely, drawn from some part of him he’d never known even existed. His mouth was gentle, his hands on her, possessive, yet just as gentle. Another claiming, this coming from that deep unknown well. Feel the same way, Azami, he whispered into her mind. An enticement. A need. He waited, something in him going still, waiting for her answer.

As in any layered system, however, the system can become jeopardized if a core component that transfers information from one layer to another malfunctions. In the case of biological tissue, if the kinds of proteins that connect cells together are defective, then information may not be able to transfer from the individual-cell layer to the tissue layer, and the entire system could shut down. While not perfect, the layered design of biological systems is advantageous because it minimizes the number of points in the system that, if attacked, would result in catastrophic damage, and it limits the effects of attacks at other points.

focus and attitude, he’d declared. Which one had been right? Was there more I could do? A name and a category for what I was? “Can you project?” Kate asked interestedly. “Project?” I asked. “Push it out from yourself,” Kate explained. “Shield someone besides yourself.” “I don’t know. I’ve never tried. I didn’t know I should do that.” “Oh, you might not be able to,” Kate said quickly. “Heavens knows I’ve been working on it for centuries and the best I can do is run a current over my skin.” I stared at her, mystified. “Kate’s got an offensive skill,” Edward said. “Sort of like Jane.” I flinched away from Kate automatically, and she laughed. “I’m not sadistic about it,” she assured me. “It’s just something that comes in handy during a fight.” Kate’s words were sinking in, beginning to make connections in my mind. Shield someone besides yourself, she’d said. As if there were some way for me to include another person in my strange, quirky silent head. I remembered Edward cringing on the ancient stones of the Volturi castle turret. Though this was a human memory, it was sharper, more painful than most of the others—like it had been branded into the tissues of my brain. What if I could stop that from happening ever again? What if I could protect him? Protect

When he interviewed Stockdale, Collins asked him, “Who didn’t make it out?” Stockdale replied, “Oh, that’s easy. The optimists.” Stockdale explained that the optimists would believe they’d be out by Christmas, and Christmas would come and go. Then they would believe they’d be out by Easter, and that date would come and go. And the years would tick by like that. He explained to Collins, “They died of a broken heart.” Stockdale told Collins, “This is a very important lesson. You must never confuse faith that you will prevail in the end—which you can never afford to lose—with the discipline to confront the most brutal facts of your current reality, whatever they might be.” We named this third key learning gritty faith and gritty facts, and today we all work to take responsibility for both dreaming and reality-checking those dreams with facts. When stress is high, we can still find ourselves slipping into some of these patterns, especially failing to communicate all of these pieces and to maintain connective tissue. What’s powerful about doing this work is that we now recognize it very quickly and we can name it. Once that happens, we know what rumble needs to happen and why. At the end of the meeting, I apologized for offloading my emotions on them. And, of equal importance, I made a commitment to make good on that apology by

Every time he moved, with every breath he took, it seemed the man was carried along by iridescent orange and black wings. She tried to convey how it was like travelling through the inside of a living body at times, the joints and folds of the earth, the liver-smooth flowstone, the helictites threading upward like synapses in search of a connection. She found it beautiful. Surely God would not have invented such a place as His spiritual gulag. It took Ali’s breath away. Sometimes, once men found out she was a nun, they would dare her in some way. What made Ike different was his abandon. He had a carelessness in his manner that was not reckless, but was full of risk. Winged. He was pursuing her, but not faster than she was pursuing him, and it made them like two ghosts circling. She ran her fingers along his back, and the bone and the muscle and hadal ink and scar tissue and the callouses from his pack straps astonished her. This was the body of a slave. Down from the Egypt, eye of the sun, in front of the Sinai, away from their skies like a sea inside out, their stars and planets spearing your soul, their cities like insects, all shell and mechanism, their blindness with eyes, their vertiginous plains and mind-crushing mountains. Down from the billions who had made the world in their own image. Their signature could be a thing of beauty. But it was a thing of death. Ali got one good look, then closed her eyes to the heat. In her mind, she imagined Ike sitting in the raft across from her wearing a vast grin while the pyre reflected off the lenses of his glacier glasses. That put a smile on her face. In death, he had become the light. There comes a time on every big mountain when you descend the snows and cross a border back to life. It is a first patch of green grass by the trail, or a waft of the forests far below, or the trickle of snowmelt braiding into a stream. Always before, whether he had been gone an hour or a week or much longer – and no matter how many mountains he had left behind – it was, for Ike, an instant that registered in his whole being. Ike was swept with a sense not of departure, but of advent. Not of survival. But of grace.

The color is yet another variant in another dimension of variation, that of its relations with the surroundings: this red is what it is only by connecting up from its place with other reds about it, with which it forms a constellation, or with other colors it dominates or that dominate it, that it attracts or that attracts it, that it repels or that repel it. In short, it is a certain node in the woof of the simultaneous and the successive. It is a concretion of visibility, it is not an atom. The red dress a fortiori holds with all its fibers onto the fabric of the visible, and thereby onto a fabric of invisible being. A punctuation in the field of red things, which includes the tiles of roof tops, the flags of gatekeepers and of the Revolution, certain terrains near Aix or in Madagascar, it is also a punctuation in the field of red garments, which includes, along with the dresses of women, robes of professors, bishops, and advocate generals, and also in the field of adornments and that of uniforms. And its red literally is not the same as it appears in one constellation or in the other, as the pure essence of the Revolution of 1917 precipitates in it, or that of the eternal feminine, or that of the public prosecutor, or that of the gypsies dressed like hussars who reigned twenty-five years ago over an inn on the Champs-Elysées. A certain red is also a fossil drawn up from the depths of imaginary worlds. If we took all these participations into account, we would recognize that a naked color, and in general a visible, is not a chunk of absolutely hard, indivisible being, offered all naked to a vision which could be only total or null, but is rather a sort of straits between exterior horizons and interior horizons ever gaping open, something that comes to touch lightly and makes diverse regions of the colored or visible world resound at the distances, a certain differentiation, an ephemeral modulation of this world—less a color or a thing, therefore, than a difference between things and colors, a momentary crystallization of colored being or of visibility. Between the alleged colors and visibles, we would find anew the tissue that lines them, sustains them, nourishes them, and which for its part is not a thing, but a possibility, a latency, and a flesh of things.

The physical heart, which houses the spiritual heart, beats about 100,000 times a day, pumping two gallons of blood per minute and over 100 gallons per hour. If one were to attempt to carry 100 gallons of water (whose density is lighter than blood) from one place to another, it would be an exhausting task. Yet the human heart does this every hour of every day for an entire lifetime without respite. The vascular system transporting life-giving blood is over 60,000 miles long—more than two times the circumference of the earth. So when we conceive of our blood being pumped throughout our bodies, know that this means that it travels through 60,000 miles of a closed vascular system that connects all the parts of the body—all the vital organs and living tissues—to this incredible heart.

The Coach’s head was oblong with tiny slits that served as eyes, which drifted in tides slowly inward, as though the face itself were the sea or, in fact, a soup of macromolecules through which objects might drift, leaving in their wake, ripples of nothingness. The eyes—they floated adrift like land masses before locking in symmetrically at seemingly prescribed positions off-center, while managing to be so closely drawn into the very middle of the face section that it might have seemed unnecessary for there to have been two eyes when, quite likely, one would easily have sufficed. These aimless, floating eyes were not the Coach’s only distinctive feature—for, in fact, connected to the interior of each eyelid by a web-like layer of rubbery pink tissue was a kind of snout which, unlike the eyes, remained fixed in its position among the tides of the face, arcing narrowly inward at the edges of its sharp extremities into a serrated beak-like projection that hooked downward at its tip, in a fashion similar to that of a falcon’s beak. This snout—or beak, rather—was, in fact, so long and came to such a fine point that as the eyes swirled through the soup of macromolecules that comprised the man’s face, it almost appeared—due to the seeming thinness of the pink tissue—that the eyes functioned as kinds of optical tether balls that moved synchronously across the face like mirror images of one another. 'I wore my lizard mask as I entered the tram, last evening, and people found me fearless,' the Coach remarked, enunciating each word carefully through the hollow clack-clacking sound of his beak, as its edges clapped together. 'I might have exchanged it for that of an ox and then thought better. A lizard goes best with scales, don’t you think?' Bunnu nodded as he quietly wondered how the Coach could manage to fit that phallic monstrosity of a beak into any kind of mask, unless, in fact, this disguise of which he spoke, had been specially designed for his face and divided into sections in such a way that they could be readily attached to different areas—as though one were assembling a new face—in overlapping layers, so as to veil, or perhaps even amplify certain distinguishable features. All the same, in doing so, one could only imagine this lizard mask to be enormous to the extent that it would be disproportionate with the rest of the Coach’s body. But then, there were ways to mask space, as well—to bend light, perhaps, to create the illusion that something was perceptibly larger or smaller, wider or narrower, rounder or more linear than it was in actuality. That is to say, any form of prosthesis designed for the purposes of affecting remedial space might, for example, have had the capability of creating the appearance of a gap of void in occupied space. An ornament hangs from the chin, let’s say, as an accessory meant to contour smoothly inward what might otherwise appear to be hanging jowls. This surely wouldn’t be the exact use that the Coach would have for such a device—as he had no jowls to speak of—though he could certainly see the benefit of the accessory’s ingenuity. This being said, the lizard mask might have appeared natural rather than disproportionate given the right set of circumstances. Whatever the case, there was no way of even knowing if the Coach wasn’t, in fact, already wearing a mask, at this very moment, rendering Bunnu’s initial appraisal of his character—as determined by a rudimentary physiognomic analysis of his features—a matter now subject to doubt. And thus, any conjecture that could be made with respect to the dimensions or components of a lizard mask—not to speak of the motives of its wearer—seemed not only impractical, but also irrelevant at this point in time.

Did I ever tell you about the man who taught his asshole to talk? His whole abdomen would move up and down you dig farting out the words. It was unlike anything I ever heard. This ass talk had sort of a gut frequency. It hit you right down there like you gotta go. You know when the old colon gives you the elbow and it feels sorta cold inside, and you know all you have to do is turn loose? Well this talking hit you right down there, a bubbly, thick stagnant sound, a sound you could smell. This man worked for a carnival you dig, and to start with it was like a novelty ventriliquist act. Real funny, too, at first. He had a number he called “The Better ‘Ole” that was a scream, I tell you. I forget most of it but it was clever. Like, “Oh I say, are you still down there, old thing?” “Nah I had to go relieve myself.” After a while the ass start talking on its own. He would go in without anything prepared and his ass would ad-lib and toss the gags back at him every time. Then it developed sort of teeth-like little raspy in-curving hooks and started eating. He thought this was cute at first and built an act around it, but the asshole would eat its way through his pants and start talking on the street, shouting out it wanted equal rights. It would get drunk, too, and have crying jags nobody loved it and it wanted to be kissed same as any other mouth. Finally it talked all the time day and night, you could hear him for blocks screaming at it to shut up, and beating it with his fist, and sticking candles up it, but nothing did any good and the asshole said to him: “It’s you who will shut up in the end. Not me. Because we dont need you around here any more. I can talk and eat and shit.” After that he began waking up in the morning with a transparent jelly like a tadpole’s tail all over his mouth. This jelly was what the scientists call un-D.T., Undifferentiated Tissue, which can grow into any kind of flesh on the human body. He would tear it off his mouth and the pieces would stick to his hands like burning gasoline jelly and grow there, grow anywhere on him a glob of it fell. So finally his mouth sealed over, and the whole head would have have amputated spontaneous — (did you know there is a condition occurs in parts of Africa and only among Negroes where the little toe amputates spontaneously?) — except for the eyes you dig. Thats one thing the asshole couldn’t do was see. It needed the eyes. But nerve connections were blocked and infiltrated and atrophied so the brain couldn’t give orders any more. It was trapped in the skull, sealed off. For a while you could see the silent, helpless suffering of the brain behind the eyes, then finally the brain must have died, because the eyes went out, and there was no more feeling in them than a crab’s eyes on the end of a stalk.

EAGLE The East direction is represented by eagle and condor, who bring vision, clarity, and foresight. Eagle perceives the entire panorama of life without becoming bogged down in its details. The energies of eagle assist us in finding the guiding vision of our lives. The eyes of condor see into the past and the future, helping to know where we come from, and who we are becoming. When I work with a client who is stuck in the traumas of the past, I help her to connect with the spirit of eagle or condor. As this energy infuses the healing space, my client is often able to attain new clarity and insight into her life. This is not an intellectual insight, but rather a call, faint at first, hardly consciously heard. Her possibilities beckon to her and propel her out of her grief and into her destiny. I believe that while everyone has a future, only certain people have a destiny. Having a destiny means living to your fullest human potential. You don’t need to become a famous politician or poet, but your destiny has to be endowed with meaning and purpose. You could be a street sweeper and be living a destiny. You could be the president of a large corporation and be living a life bereft of meaning. One can make oneself available to destiny, but it requires a great deal of courage to do so. Otherwise our destiny bypasses us, leaving us deprived of a fulfillment known by those who choose to take the road less traveled. Eagle allows us to rise above the mundane battles that occupy our lives and consume our energy and attention. Eagle gives us wings to soar above trivial day-to-day struggles into the high peaks close to Heaven. Eagle and condor represent the self-transcending principle in nature. Biologists have identified the self-transcending principle as one of the prime agendas of evolution. Living molecules seek to transcend their selfhood to become cells, then simple organisms, which then form tissues, then organs, and then evolve into complex beings such as humans and whales. Every transcending jump is inclusive of all of the levels beneath it. Cells are inclusive of molecules, yet transcend them; organs are inclusive of cells, yet go far beyond them; whales are inclusive of organs yet cannot be described by them, as the whole transcends the sum of its parts. The transcending principle represented by eagle states that problems at a certain level are best solved by going up one step. The problems of cells are best resolved by organs, while the needs of organs are best addressed by an organism such as a butterfly or a human. The same principle operates in our lives. Think of nested Russian dolls. Material needs are the tiny doll in the center. The larger emotional doll encompasses them, and both are contained within the outermost spiritual doll. In this way, we cannot satisfy emotional needs with material things, but we can satisfy them spiritually. When we go one step up, our emotional needs are addressed in the solution. We rise above our life dilemmas on the wings of eagle and see our lives in perspective.

But all this is still small potatoes compared to 1009’s fascinating and potentially malevolent toilet. A harmonious concordance of elegant form and vigorous function, flanked by rolls of tissue so soft as to be without the usual perforates for tearing, my toilet has above it this sign: THIS TOILET IS CONNECTED TO A VACUUM SEWAGE SYSTEM. PLEASE DO NOT THROW INTO THE TOILET ANYTHING THAN ORDINARY TOILET WASTE AND TOILET PAPER 70 Yes that’s right a vacuum toilet. And, as with the exhaust fan above, not a lightweight or unambitious vacuum. The toilet’s flush produces a brief but traumatizing sound, a kind of held high-B gargle, as of some gastric disturbance on a cosmic scale. Along with this sound comes a concussive suction so awesomely powerful that it’s both scary and strangely comforting—your waste seems less removed than hurled from you, and hurled with a velocity that lets you feel as though the waste is going to end up someplace so far away from you that it will have become an abstraction… a kind of existential-level sewage treatment.

FASCIA: THE TIES THAT BIND Imagine a collagen-rich, stretchy slipcover for every organ, nerve, bone, and muscle in our bodies, and you start to get a sense of how fundamental connective tissue—specifically fascia—is to the entire body. Suspending our organs inside our torso, connecting our head to our back to our feet, fascia protects, supports, and literally binds our body together. Fascia can be gossamer-thin and translucent, like a spider web, or thick and tough like rope. Ounce for ounce, fascia is stronger than steel. Other specialized types of connective tissue include bones, ligaments, tendons, cartilage, and fat (adipose) tissue. Even blood, strictly speaking, is considered connective tissue. But to me, the most exciting aspect of the latest research on connective tissue relates to fascia. Fascia is the stretchy tissue that forms an uninterrupted, three-dimensional web within our body. Our body has sheets, bags, and strings of fascia of varying thickness and size, some superficial and some deep. Fascia envelops both individual microscopic muscle filaments as well as whole muscle groups, such as the trapezius, pectorals, and quadriceps. For example, one of the largest fascia configurations in the body is known as the “trousers,” a massive sheet of fascia that crosses over the knees and ends near the waist, giving the appearance of short leggings. This fascia trouser is thicker around the knees and thinner as it continues up the legs and over the hips, thickening again near the waist. When the fascia trouser is healthy, supple, and resilient, it acts like a girdle, giving the body a firm shape. Fascia helps muscles transmit their force so we can convert that force into movement. The system of fascia is bound by tensile links (think of the structure of a geodesic dome, like the one at Epcot in Disney World), with space and fluid between the links that can help absorb external pressure and more evenly distribute force across the fascial structure. This allows our bodies to withstand tremendous force instead of absorbing it in one local area, which would lead to increased pain and injury. Fascia is also a second nervous system in and of itself, with almost 10 times the number of sensory nerve endings as muscle. Helene Langevin, director of the Osher Center for Integrative Medicine at Harvard Medical School, has done landmark studies on the function and importance of connective tissue and its impact on pain. One of the leading researchers in the field today, Langevin describes fascia as a “living matrix” whose health is essential to our well-being.

Finally, Tononi argues that the neural correlate of consciousness in the human brain resembles a grid-like structure. One of the most robust findings in neuroscience is how visual, auditory, and touch perceptual spaces map in a topographic manner onto visual, auditory, and somatosensory cortices. Most excitatory pyramidal cells and inhibitory interneurons have local axons strongly connected to their immediate neighbours, with the connections probability decreasing with distance. Topographically organized cortical tissue, whether it develops naturally inside the skull or is engineered out of stem cells and grown in dishes, will have high intrinsic causal power. This tissue will feel like something, even if our intuition revels at the thought that cortical carpets, disconnected from all their inputs and outputs, can experience anything. But this is precisely what happens to each one of us when we close our eyes, go to sleep, and dream. We create a world that feels as real as the awake one, while devoid of sensory input and unable to move. Cerebral organoids or grid-like substances will not be conscious of love or hate, but of space.; of up, down, close by and far away and other spatial phenomenology distinctions. But unless provided with sophisticated motor outputs, they will be unable to do anything.

There's no doubt, sir, that for you the truth is too tiring. Just look at yourself! The entire length of you is cut out of tissue paper, yellow tissue paper, like a silhouette, and when you walk one ought to hear you rustle. So one shouldn't get annoyed at your attitude or opinion, for you can't help bending to whatever draft happens to be in the room.' "'I don't understand that. True, several people are standing about here in this room. They lay their arms on the backs of chairs or they lean against the piano or they raise a glass tentatively to their mouths or they walk timidly into the next room, and having knocked their right shoulders against a cupboard in the dark, they stand breathing by the open window and think: There's Venus, the evening star. Yet here I am, among them. If there is a connection, I don't understand it. But I don't even know if there is a connection. — And you see, dear Fräulein, of all these people who behave so irresolutely, so absurdly as a result of their confusion, I alone seem worthy of hearing the truth about myself. And to make this truth more palatable you put it in a mocking way so that something concrete remains, like the outer walls of a house whose interior has been gutted. The eye is hardly obstructed; by day the clouds and sky can be seen through the great window holes, and by night the stars. But the clouds are often hewn out of gray stones, and the stars form unnatural constellations. — How would it be if in return I were to tell you that one day everyone wanting to live will look like me — cut out of tissue paper, like silhouettes, as you pointed out — and when they walk they will be heard to rustle? Not that they will be any different from what they are now, but that is what they will look like. Even you, dear Fräulein —

The SWAT team leader didn't like us cutting up the body. He and Ramirez went into a yelling match. While everyone was watching the argument, I nodded to Olaf and he beheaded the corpse in one blow. Blood gushed out onto the cave floor. "What the fuck are you doing?" one of the SWAT cops asked, bringing his gun pointed at us. "My job," I said. I put the tip of the blade under the ribs. The policeman brought the gun up to his shoulder. "Get away from the body until the captain tells you it's okay to do it." I kept the knife against the body. "Olaf." "Yes." "If he shoots me, kill him." "My pleasure." The big man turned his eyes to the policeman, and there was something in that gaze that made the heavily armed man take a step back. I plunged the blade into the skin, and it slid home. I cut a hole just below his ribs and reached into the hole. It was tight and wet and slick, and it took two hands to get the heart out, one to cut it free of the connecting tissue, and one to hold onto it. I drew it from the chest, blood stained to my elbows. I caught Ramirez and Bernardo both looking at me, with nearly identical looks on their faces. I didn't think either of them would be wanting a date any time soon. They'd always remember watching me cut a man's heart out, and that memory would stain anything else. With Bernardo, I didn't give a shit. With Ramirez, it hurt to see that look in his eyes. A hand touched the heart. I stared at that hand, then looked up to meet Olaf's eyes. He wasn't repulsed. He stroked the heart, hands sliding over mine. I pulled away, and we looked at each other over the body we'd butchered. No, Olaf wasn't repulsed. The look in his eyes was that pure darkness that only fills a man's eyes in the most intimate of situations. He raised the severed head up by the hair and held it almost as if he'd let me kiss it. Then I realized he was holding it over the heart, like a matched pair. I had to turn away from what I saw in his face.

We are a species that delights in story. We look out on reality, we grasp patterns, and we join them into narratives that can captivate, inform, startle, amuse, and thrill. The plural—narratives—is utterly essential. In the library of human reflection, there is no single, unified volume that conveys ultimate understanding. Instead, we have written many nested stories that probe different domains of human inquiry and experience: stories, that is, that parse the patterns of reality using different grammars and vocabularies. Protons, neutrons, electrons, and nature’s other particles are essential for telling the reductionist story, analyzing the stuff of reality, from planets to Picasso, in terms of their microphysical constituents. Metabolism, replication, mutation, and adaptation are essential for telling the story of life’s emergence and development, analyzing the biochemical workings of remarkable molecules and the cells they govern. Neurons, information, thought, and awareness are essential for the story of mind—and with that the narratives proliferate: myth to religion, literature to philosophy, art to music, telling of humankind’s struggle for survival, will to understand, urge for expression, and search for meaning. These are all ongoing stories, developed by thinkers hailing from a great range of distinct disciplines. Understandably so. A saga that ranges from quarks to consciousness is a hefty chronicle. Still, the different stories are interlaced. Don Quixote speaks to humankind’s yearning for the heroic, told through the fragile Alonso Quijano, a character created in the imagination of Miguel de Cervantes, a living, breathing, thinking, sensing, feeling collection of bone, tissue, and cells that, during his lifetime, supported organic processes of energy transformation and waste excretion, which themselves relied on atomic and molecular movements honed by billions of years of evolution on a planet forged from the detritus of supernova explosions scattered throughout a realm of space emerging from the big bang. Yet to read Don Quixote’s travails is to gain an understanding of human nature that would remain opaque if embedded in a description of the movements of the knight-errant’s molecules and atoms or conveyed through an elaboration of the neuronal processes crackling in Cervantes’s mind while writing the novel. Connected though they surely are, different stories, told with different languages and focused on different levels of reality, provide vastly different insights.

This is your body’s unsung hero. For a long time, the fascia was believed to just be a filler in the body, but fortunately, in recent years, science has brought it more to the foreground. High-tech examination equipment such as ultrasound and micro-cameras yield more and more astounding knowledge about its important functions in your body. Fascia is now classified as its own organ. This means, if you separated out all other tissue of the body, the fascial tissue remains as a connected part. In other words, the fascia forms a suspense network that pervades the entire human and animal body. That’s what the name implies: fascia means “bind” or “band” and “binding together” is exactly what this important

someone else?’ Shock passed across her face. ‘Good Lord, no. If anything, I would say we’re closer now than ever. Were closer,’ she corrected herself, and reached for another tissue. ‘He had no skeletons in cupboards that

Resolve painful joints. Stop the bleeding before going any further. You now know that working through joint pain means that you are actively fraying connective tissue fibers and damaging nerves. It’s not OK to work through joint pain. Toughing it out is dumb. Plain and simple. So before worrying about your beach body or how you will deadlift 600 pounds, work on establishing a baseline of pain-free movement capability.

There are also some other detrimental aspects of the C shape that are worth talking about. The shoulder/neck/T-spine area gets its functional integrity from three systems. One is the bony structures, like the shoulder blades and spinal column and their joints, that provide the framework of your body. Another is the muscular system, which includes not just the prime movers that the fitness world tends to focus on—the pecs, biceps, triceps, traps—but also small muscles between the vertebrae that contribute to spinal stability as well as to our awareness of where our body is in space. The third system is the connective tissue like fascia, which as it surrounds and holds muscles and organs in place helps us move.

Once again I was struck by the power of music. Somehow, it can be the connective tissue between souls.

When an apple has ripened and falls, why does it fall? Because of its attraction to the earth, because its stalk withers, because it is dried by the sun, because it grows heavier, because the wind shakes it or because the boy standing below wants to eat it? Nothing is the cause All this is only the coincidence of conditions in which all vital organic and elemental events occur. And the Botanist who finds that the Apple Falls because the cellular tissue decays and so forth, is equally right with the Child Who stands under the tree and says the Apple fell because he wanted to eat it and prayed for it. Equally right or wrong is he who says that Napoleon went to Moscow because he wanted to, and perished because Alexander desired his destruction, and he who says that and undermined hill weighing a million tons fell because the last navvy struck it for the last time with his mattock. In historic events the so-called great men are labels giving names to events, and like labels they have but the smallest connection with the event itself

The colliculi are two backward-facing nubs of tissue perched like pert Barbie breasts atop the brain stem. Their role is to rev up a lightning-fast response to important visual information coming in, well before the person even has any conscious awareness of what was seen.

The most desirable sea mollusk on the planet is the queen conch, too scrumptious for its own good. Once abundant throughout the shallows and coral reefs of South Florida, the slow-growing snail was nearly wiped out by fritter-crazed divers in the 1970s. Domestic harvesting of the species was outlawed. Today, the United States consumes eighty percent of all commercially sold conch. Most of it comes from the Bahamas and Caribbean islands, where the spiky, porcelain-lipped shells are plucked from the bottom one at a time by free divers. A small pick or screwdriver is used to punch a hole in the tip, severing the tissue connecting the animal’s tough, coiled body to its mobile lair. The flesh—a slimy, unappealing muscle—is then pulled from the shell and tenderized with a mallet.

You can think of the snatch as a clean to the point above your head. Do not even think about taking it on until you have mastered one arm swings and cleans! Stand over a kettlebell, your feet about shoulder width apart, your weight on your heels. Inhale, arch your back, push your butt back, and bend your knees. Reach for the bell with one hand, the arm straight, while keeping the other arm away from your body (initially you may help yourself by pushing with the free hand against your thigh but it is considered ‘no class’ by most gireviks). Swing the bell back and whip it straight overhead in one clean movement. Note that the pulling arm will bend and your body will shift to the side opposite to the weight. But you do not need to worry about trying to do it that way; just pull straight up and your body will find an efficient path in a short while. Do not lift with your arm, but rather with your hips. Project the force straight up, rather than back—as in a jump. You may end up airborne or at least on your toes. It is OK as long as you roll back on your heels by the time the bell comes down. Dip under the K-bell as it is flipping over the wrist. Absorb the shock the same way you did for cleans. Fix the weight overhead, in the press behind the neck position for a second, then let it free fall between your legs as you are dropping into a half squat. Keep the girya near your body when it comes down. As an option, lower the bell to your shoulder before dropping it between the legs. Ease into the one arm power snatch because even a hardcore deadlifter’s hamstrings and palms are guaranteed to take a beating. Especially if your kettlebells are rusty like the ones I trained with at the ‘courage corner’. It was a long time after my discharge before my palms finally lost their rust speckled calluses. Unlike the deadlift, the kettlebell snatch does not impose prohibitively strict requirements on spinal alignment and hamstring flexibility. If you are deadlifting with a humped over back you are generally asking for trouble; KB snatches let you get away with a slightly flexed spine. It is probably due to the fact that your connective tissues absorb shock more effectively when loaded rapidly. Your ligaments have wavy structures. A ballistic shock—as long as it is of a reasonable magnitude—is absorbed by these ‘waves’, which straighten out like springs.

Words are felt bodily presences. They take up residence in our connective tissue, in the inner sanctum of our cells and the rapid fire of neurons. They await our grasp and their play upon the page. They await our writing, our consideration and gaze. They want to be touched by writing and partake in one form becoming another form, a flesh body shedding a skin for a text body.

Will anything ever be permanent? What the hell am I going to do with my life? I only get one shot at this, and right now, I’m finding my value only in being valuable to others. How do I find value for me? Calvin told me to do something with my brain, but how? Threads of ideas appear on the edge and are gone as soon as my fingers settle on the keys. There’s no connective tissue to string them together, no skeleton to hold them up. I want to live my life with the intensity I see on the stage up there, want to feel passionate about something in that same way. But what if it never happens for me?

How do I know I have lived? How can I be certain my days were not squandered? What criteria, which principles qualify life as lived? Certainly, I have endured trials and troubles, and I learned from life’s lessons. I grew wise as well as empathetic. But is edification and its accompanying traits the ultimate aim for living? I have traveled. Oh, I have seen marvelous wonders in this world. Skies that were artic blue, emerald green, soft lilac, and rosy red. Mountains fixed like monuments to the gods. Waters as clear as crystal, as blue as larimar, deeper than a leviathan’s lair, and as vast as the night’s sky. I have witnessed pyramids and castles, colosseums, great walls, and temples. Is this living? To travel, to see, to awe at the world’s aesthetic wonders? I have experienced great joys in my days: laughter, kindness, fun, love, thrills, successes. I have suffered a great many sorrows: sickness, loss, pain, cruelty, vengeance, disparagement. I have valued the good and abhorred the bad. Is this the ultimate feat of living? I have been actively doing: from sailing to flying, acting to singing, hiking to biking. I have dived, danced, drummed, battled, built, raced, and used my incredible body to perform every activity I desired. I gained strength and endurance in the process. Is this a sure sign of living? I have been part of a family and raised my own. I have formed lasting, loyal friendships that have passed the test of time. I have felt what it means to sacrifice for loved ones, shared in their joys and sorrows, prayed for tender mercies and miracles in their lives. I have loved and been loved in return. Is it connection to family and friends, the relationships developed between kindred, is this what it means to truly live? How do I know I have lived? As my days near an end, how can I be certain my life was worthwhile and not wasted? Did I accomplish what life mandates of those who truly live? What qualifies life as lived?

that different layers of insight can happen simultaneously. As the body becomes sharply aware of the state of its tissues, muscles, joints, bones, and fluids, and calcified energy begins to melt, we begin to perceive the connections between the visceral layers and the more complex psychological dimensions of our consciousness.

For Loose Skin or Stretch Marks “There’s an herb called gotu kola that—I learned this from Dr. Mauro Di Pasquale, who was one of my early mentors—will get rid of what we call unnecessary scar tissue or unnecessary connective tissue. The truth of the matter, though, is that you will see zero progress for the loose skin for 6 months. So people say it’s not worth it, but I tell people, just keep doing it for 6 months. And then it’s almost like overnight. . . . “There are some compounding pharmacists who will make you a gotu kola bioabsorbable cream. That works a lot faster. I would say if you can find a compounding pharmacist who will do that, and it’s a biologically active form, you could get the same results in about 2 to 3 months.” TF: I asked Charles about oral sources, and he suggested one dropperful of Gaia Herbs Gotu Kola Leaf liquid extract per day, which also improves tendon repair and cognitive function.

Relying on traditional identity politics doesn’t work, he believes, because “labeling people is actually organized segregation.” Instead, viewing radicalization as stemming from isolation, he set out to strengthen Mechelen’s social connective tissue. In a hyperdiverse city, citizens needed to be allowed to thrive as multifaceted beings rather than simply be defined as “Muslim

The interior of the nose, it turned out, is blanketed with erectile tissue, the same flesh that covers the penis, clitoris, and nipples. Noses get erections. Within seconds, they too can engorge with blood and become large and stiff. This happens because the nose is more intimately connected to the genitals than any other organ; when one gets aroused, the other responds. The mere thought of sex for some people causes such severe bouts of nasal erections that they’ll have trouble breathing and will start to sneeze uncontrollably, an inconvenient condition called “honeymoon rhinitis.” As sexual stimulation weakens and erectile tissue becomes flaccid, the nose will, too.

For the first time, Simran sees the connective tissue between her and Sheila fraying. Sheila’s so sure about what she

Sometimes the body is saying, “You went through something” or “Stop ignoring me.” Sometimes the body is saying, “This is new” or “This is hard.” My favorite is imagining the sensations as my intricate and beautifully evolved tissues speak with nerve and electrical firings: “I am in desperate need of some care right now.” We can only learn what the message is if we stop to pay attention. Whatever is going on for our body can make us afraid, but it can also reconnect us to ourselves.

We need to sweat more. Humans moved around in warm climates generally, which led us to lose our fur, and although there was some migration northward, activity in warm air makes one sweat. (Incidentally, the farther one goes from the equator, the greater the suicide rate. We evolved near the equator. There may be a connection there.) Sweating may have been a much greater excretion paradigm than we're now used to. Go toa sauna or a steam room. There are studies that show that using them reduces sudden death and cardiac mortality. Sorne toxins are stored in the fatty tissue of the skin only to be eliminated as we sweat. Along with sweating we need to replace fluids with good old water. Drink from the stream. Dietarily, ancient humans no doubt ate occasional meats but usually foraged around for edible plants and fruits. Not on a time schedule like a modern office dude, cave guy ate anytime he found something edible.

While some collagenolysis is necessary, excessive collagen degradation causes loss of connective tissue mass and is one of the primary drivers of joint aging and disease.

Connective Tissue Types and Functions

Beyond providing structural integrity, connective tissue helps transmit force, protect muscles and bones from injury, shuttle nutrients around, and repair damaged cells.