Connecting With Your Higher Self Quotes

The science of prayer is reprogramming your subconscious mind and the art of prayer is connecting with the higher Self.

To know your life purpose is to connect with a higher power.

Soul is like a surname in this time and space matrix. It’s the ever loving, abiding, and continuous connection to your auspicious origin. You can’t sell it or give it up. It is not possible. Soul is you.

Not accomplishing your Life Plan is a tragic act of free will. It is akin to charting an elaborate vacation itinerary before arriving at your holiday destination, with all kinds of plans for outdoor adventures and intentions to go sightseeing and shopping, but then ending up spending the whole trip in your hotel room ordering from room service and watching television. In a similar fashion the unconscious soul spends a lifetime in the semi-conscious state of Divine Disconnection and then returns home mostly ‘empty-handed’.

Your true self or your higher self or your superhero self (your non-BS self), on the other hand, is the part of you that operates according to your connection to Source Energy.

How do you know if your inner voice or sense of guidance is your deeper-self speaking its wisdom, your unconscious childhood programming, or the voice of your Aunt Matilda? Discerning the difference between an automatic response stemming from family beliefs, childhood distortions, or culture, and guidance from our connection with our higher/deeper self, makes life, success, and relationships so much easier.

I wanted to know for myself. I started from the foundation principle – you’re God’s image and likeness and you were never engineered to be self-sufficient and independent of God’s blessing. That’s how I see my identity and who I am. Your blessing is already poured out. Learn how to change your state of being, meaning raise your vibration to step in your blessing, healing and prosperity. I have accessed a connection to my higher-self/God within and so can you. I may be in the infant stage but learning the processes to raise my vibrations and clear blockages through forgiveness is a start to a whole new bright future. Taking back our power. I can’t wait to continue this journey with a greater sense of wisdom, understanding and wonder as the awakening to a world opens up and what we see is just a beautiful world in transition and humanity with upgrades. Don’t let the darkness get you down, let it be a challenge to help you rise to your full potential

You want to find your self in the flow of time, miraculously relieved of your irrelevance . . . I saw the pursuit of historical beauty, the yearning for those higher essences other people had staked their lives on, as the hope for some kind of voice, a chance to join the chorus. I was mad for relevance, connection, some hint that I was not alone. I started scribbling in notebooks in part just so I’d have an excuse, a reason for sitting where I sat, an alibi for being by myself.

You will know when you are connected to your higher expression by the shift in your consciousness and the release of the constant demands of your ego. We, your expressions of SELF in higher frequencies of reality, are reaching out to you to assist you during your return to your true Multidimensional SELF.

Your sensitivity opens up six sensory world. It's connected to the other side. If you block your sensitivity, you block what's coming in from the other realm. The thing is to be aware that you're giving your power to the outside world, and to start giving it to your own inner world or to your higher self.

The Greatest achievement of a human being is to one day realize that they are and have always been connected to a universal soul, that they are more powerful and more capable than they have ever imagined, that they are not insignificant evolutionary happenings but instead the architects of their entire worldly experience!

Do you remember the Third Insight, that humans are unique in a world of energy in that they can project their energy consciously?” “Yes.” “Do you remember how this is done?” I recalled John’s lessons. “Yes, it is done by appreciating the beauty of an object until enough energy comes into us to feel love. At that point we can send energy back.” “That’s right. And the same principle holds true with people. When we appreciate the shape and demeanor of a person, really focus on them until their shape and features begin to stand out and to have more presence, we can then send them energy, lifting them up. “Of course, the first step is to keep our own energy high, then we can start the flow of energy coming into us, through us, and into the other person. The more we appreciate their wholeness, their inner beauty, the more the energy flows into them, and naturally, the more that flows into us.” She laughed. “It’s really a rather hedonistic thing to do,” she said. “The more we can love and appreciate others, the more energy flows into us. That’s why loving and energizing others is the best possible thing we can do for ourselves.” “I’ve heard that before,” I said. “Father Sanchez says it often.” I looked at Julia closely. I had the feeling I was seeing her deeper personality for the first time. She returned my gaze for an instant, then focused again on the road. “The effect on the individual of this projection of energy is immense,” she said. “Right now, for instance, you’re filling me with energy. I can feel it. What I feel is a greater sense of lightness and clarity as I’m formulating my thoughts to speak. “Because you are giving me more energy than I would have otherwise, I can see what my truth is and more readily give it to you. When I do that, you have a sense of revelation about what I’m saying. This leads you to see my higher self even more fully and so appreciate and focus on it at an even deeper level, which gives me even more energy and greater insight into my truth and the cycle begins over again. Two or more people doing this together can reach incredible highs as they build one another up and have it immediately returned. You must understand, though, that this connection is completely different from a co-dependent relationship. A co-dependent relationship begins this way but soon becomes controlling because the addiction cuts them off from their source and the energy runs out. Real projection of energy has no attachment or intention. Both people are just waiting for the messages.

All your life you have been waiting… And now the time is here. We are all being called upon to shine our brightest light. Where there is confusion know there are answers. Where there is pain show compassion. Where there is darkness beam your light. We are all related one to the other. Open your heart and feel the connection. Shine your light and heal the world.

When you listen to the voice of Violence, you are cut off from God, the universe, whatever higher power you believe in. When you are cut off, Anthony, you think poorly, you make bad decisions, and then you act in direct opposition to your true self. Take a jealous husband who hates that his wife is sleeping around and kills her. Is that man connected to the universe? Or his own pain?

I beg your pardon, Mrs. Graham - but you get on too fast. I have not yet said that a boy should be taught to rush into the snares of life, - or even wilfully to seek temptation for the sake of exercising his virtue by overcoming it; - I only say that it is better to arm and strengthen your hero, than to disarm and enfeeble the foe; - and if you were to rear an oak sapling in a hothouse, tending it carefully night and day, and shielding it from every breath of wind, you could not expect it to become a hardy tree, like that which has grown up on the mountain-side, exposed to all the action of the elements, and not even sheltered from the shock of the tempest.' 'Granted; - but would you use the same argument with regard to a girl?' 'Certainly not.' 'No; you would have her to be tenderly and delicately nurtured, like a hot-house plant - taught to cling to others for direction and support, and guarded, as much as possible, from the very knowledge of evil. But will you be so good as to inform me why you make this distinction? Is it that you think she has no virtue?' 'Assuredly not.' 'Well, but you affirm that virtue is only elicited by temptation; - and you think that a woman cannot be too little exposed to temptation, or too little acquainted with vice, or anything connected therewith. It must be either that you think she is essentially so vicious, or so feeble-minded, that she cannot withstand temptation, - and though she may be pure and innocent as long as she is kept in ignorance and restraint, yet, being destitute of real virtue, to teach her how to sin is at once to make her a sinner, and the greater her knowledge, the wider her liberty, the deeper will be her depravity, - whereas, in the nobler sex, there is a natural tendency to goodness, guarded by a superior fortitude, which, the more it is exercised by trials and dangers, is only the further developed - ' 'Heaven forbid that I should think so!' I interrupted her at last." 'Well, then, it must be that you think they are both weak and prone to err, and the slightest error, the merest shadow of pollution, will ruin the one, while the character of the other will be strengthened and embellished - his education properly finished by a little practical acquaintance with forbidden things. Such experience, to him (to use a trite simile), will be like the storm to the oak, which, though it may scatter the leaves, and snap the smaller branches, serves but to rivet the roots, and to harden and condense the fibres of the tree. You would have us encourage our sons to prove all things by their own experience, while our daughters must not even profit by the experience of others. Now I would have both so to benefit by the experience of others, and the precepts of a higher authority, that they should know beforehand to refuse the evil and choose the good, and require no experimental proofs to teach them the evil of transgression. I would not send a poor girl into the world, unarmed against her foes, and ignorant of the snares that beset her path; nor would I watch and guard her, till, deprived of self-respect and self-reliance, she lost the power or the will to watch and guard herself; - and as for my son - if I thought he would grow up to be what you call a man of the world - one that has "seen life," and glories in his experience, even though he should so far profit by it as to sober down, at length, into a useful and respected member of society - I would rather that he died to-morrow! - rather a thousand times!' she earnestly repeated, pressing her darling to her side and kissing his forehead with intense affection. He had already left his new companion, and been standing for some time beside his mother's knee, looking up into her face, and listening in silent wonder to her incomprehensible discourse. Anne Bronte, "The Tenant of Wildfell Hall" (24,25)

A Puritan twist in our nature makes us think that anything good for us must be twice as good if it's hard to swallow. Learning Greek and Latin used to play the role of character builder, since they were considered to be as exhausting and unrewarding as digging a trench in the morning and filling it up in the afternoon. It was what made a man, or a woman -- or more likely a robot -- of you. Now math serves that purpose in many schools: your task is to try to follow rules that make sense, perhaps, to some higher beings; and in the end to accept your failure with humbled pride. As you limp off with your aching mind and bruised soul, you know that nothing in later life will ever be as difficult. What a perverse fate for one of our kind's greatest triumphs! Think how absurd it would be were music treated this way (for math and music are both excursions into sensuous structure): suffer through playing your scales, and when you're an adult you'll never have to listen to music again. And this is mathematics we're talking about, the language in which, Galileo said, the Book of the World is written. This is mathematics, which reaches down into our deepest intuitions and outward toward the nature of the universe -- mathematics, which explains the atoms as well as the stars in their courses, and lets us see into the ways that rivers and arteries branch. For mathematics itself is the study of connections: how things ideally must and, in fact, do sort together -- beyond, around, and within us. It doesn't just help us to balance our checkbooks; it leads us to see the balances hidden in the tumble of events, and the shapes of those quiet symmetries behind the random clatter of things. At the same time, we come to savor it, like music, wholly for itself. Applied or pure, mathematics gives whoever enjoys it a matchless self-confidence, along with a sense of partaking in truths that follow neither from persuasion nor faith but stand foursquare on their own. This is why it appeals to what we will come back to again and again: our **architectural instinct** -- as deep in us as any of our urges.

I always return others’ energies to their higher selves or pass it to the Divine to hand back, instead of directly sending it back to the others. I learned this lesson the hard way. I once had a client who had been suicidal for decades. We determined that her father’s death wish had entered into her own system through her physical energetic field. We returned this wish to her father energetically, and he committed suicide the next day. As a healer, I now send energy only through higher channels, so it will produce loving, rather than acute, effects. I ask the Divine to link each person involved to his or her own healing stream of grace (as introduced on page 65). Healing streams of grace surround and emanate from everyone. They are, essentially, energetic strands of love. The very fact that these exist means that we don’t have to earn this grace/love, but only to allow it. Healing your energy boundaries requires only that you connect yourself to the healing stream intended for you; healing others or keeping them from penetrating your boundaries invites them to access their own healing streams of grace. I then ask the Divine to lift the negative or intrusive energy from my client and return it to the other’s higher self. This process works for illnesses, death wishes, curses, cords, entity release, and all other concerns. Finally, I ask that my client receive the healing needed for both his or her body and physical energetic boundary.

Along the same lines, seeking balance by checking in with ourselves after a day of serving the greater good allows us to examine our cup properly. It’s said that you cannot pour from an empty cup. So when serving others, remember to keep your cup full and to be intentional about what you fill your cup with. Stay connected to what positively pours into you, restores you, and helps you to gauge and honor your day-to-day progress. This is daily grace that we can give to ourselves. In the quiet of the morning, set high vibrational intentions for yourself, and as you bring your day to an end, reflect and practice self-examination. And if you didn’t hit the day’s target, allow grace to step in. The next day is a divine gift to set your intentions and go for it again.

You may wonder what it feels like to channel your soul instead of a guide. Many of you are not aware of what your soul feels like, so it is hard for you to tell the difference between your soul's thoughts and the transmissions of your guide. We will refer to your soul as your innermost self that exists outside of this dimension, lives on after you die, remembers all your lifetimes, chooses your next lifetime and growth opportunities, and so on. We have used the words "soul," "innermost self," and "higher self" interchangeably. Unless you are aware of very subtle differences, it may be difficult at an experiential level for you to determine whether you are channeling a guide or bringing through the wisdom of your soul. You can become more aware of the distinction with time and practice. In addition, guides themselves will let you know in some way that they are not your soul, but a separate entity.

You will have thoughts about something in the morning like a song, a person, a requirement of something and by evening the same opportunities will be presented to you on a platter. You will be the right person at the right time due to energy synchronisation in your life. This will go to a level when you will feel that you have a direct connection with God. You will also have the feeling of holding a power when things just happen in business and personal life just by thinking about them. You are presented with opportunities by people which you never expected. These things will happen quite often. The only precaution is to keep your goal higher as sometimes you yourself don't believe that you deserve more than what you are getting. Remember that the universe has an abundance of energy. When it starts delivering the burst of energy, you will not be able to imagine what the universe can provide you.

You will promote harmony in your words and actions. You will not compete with other leaders or compare to them. You will work together with others to make meaningful changes. You will not measure success in numbers: dollars, followers, ranks, sales, reviews, Facebook likes. Rather, you will measure by people helped, connections made, and moments savoured. You will help people accept themselves by being real with them. You will not show up on the pulpit for attention or approval. You will show up because you have something important to say. You will build tribes instead of cults. You will see your followers as equals. You will learn with them, and they will trust you. And there is nothing like the trust of people who resonate with your most authentic, vulnerable self to push you, every day, to do your best. It will hold you to a higher standard of behaviour. As a self-aware leader, you can be honest. This is the missing element in so many ineffective and addictive doctrines. You can tell people the things that are true but hard to hear. Not everyone will be brave enough to sidestep idealism, but those who do will appreciate your honesty. If you do not describe the darkness and the light, the voyager who has followed in your footsteps will believe he is lost. He will blame himself or blame you for teaching him lies. By being honest about what the journey looks like—failures, warts, and all—your teachings will become sources of consolation rather than frustration. As that voyager travels down the crooked, lonely paths within him, he may find a dark, terrifying cave, but if you mentioned it, he will feel elated. Yes, he will think, it looks horrifying, but at least I’m on track if I’ve found this awful thing. Your honesty may be bitter medicine, but when it digests, it’ll provide such potent healing that its taste will become a distant memory.

I have a friend—she is the kind of friend that all of us have—who is a true believer in astrology and psychic phenomenon, a devotee of reiki, a collector of crystals, a woman who occasionally sends me emails with cryptic titles and a single line of text asking, for example, the time of day that I was born or whether I have any mental associations with moths. None that come immediately to mind, I write back. But then of course moths are suddenly everywhere: on watercolor prints in the windows of art shops, in Virginia Woolf’s diaries, on the pages of the illustrated children’s book I read to my nieces. This woman, whom I have known since I was very young, also experiences strange echoes and patterns, but for her they are not the result of confirmation bias or the brain’s inclination toward narrative. She believes that the patterns are part of the very fabric of reality, that they refer to universal archetypes that express themselves in our individual minds. Transcendent truths, she has told me many times, cannot be articulated intellectually because higher thought is limited by the confines of language. These larger messages from the universe speak through our intuitions, and we modern people have become so completely dominated by reason that we have lost this connection to instinct. She claims to receive many of these messages through images and dreams. In a few cases she has predicted major global events simply by heeding some inchoate sensation—an aching knee, the throbbing of an old wound, a general feeling of unease. This woman is a poet, and I tend to grant her theories some measure of poetic license. It seems to me that beneath all the New Agey jargon, she is speaking of the power of the unconscious mind, a realm that is no doubt elusive enough to be considered a mystical force in its own right. I have felt its power most often in my writing, where I’ve learned that intuition can solve problems more efficiently than logical inference. This was especially true when I wrote fiction. I would often put an image in a story purely by instinct, not knowing why it was there, and then the image would turn out to be the perfect metaphor for some conflict that emerged between the characters—again, something that was not planned deliberately—as though my subconscious were making the connections a step or two ahead of my rational mind. But these experiences always took place within the context of language, and I couldn’t understand what it would mean to perceive knowledge outside that context. I’ve said to my friend many times that I believe in the connection between language and reason, that I don’t believe thought is possible without it. But like many faith systems, her beliefs are completely self-contained and defensible by their own logic. Once, when I made this point, she smiled and said, “Of course, you’re an Aquarius.

The insula also gives rise to empathy. People who are more sensitive to emotional cues from others have greater insula activation and score higher on tests of empathy. And the insula lights up during meditation sessions, especially when the meditator is feeling kindness and compassion. As the meditator expands his definition of connection to include other people and eventually the entire universe, he feels one with everything. In the words of a comprehensive meditation review, “the habitual reified dualities between subject and object, self and other, in-group and out-group dissipate.” As he expands the borders of his tent to infinity, massive changes occur in his brain activity. Insula Activation Benefits Increases Decreases Elevated emotional states Anger Motor control Fear Kindness Anxiety Compassion Depression Empathy Addiction Longevity Chronic pain Immunity Happiness Love Sensory enjoyment Introspection Sense of fulfillment Feelings of connectedness Focus Self-awareness As well as mediating our empathy and compassion circuits, the insula has several other functions. It collects information from a far-flung network of receptors inside our body as well as from our skin. It then stimulates feelings such as hunger that then prompt actions such as seeking food. The dark side of this mechanism is that it can stimulate cravings for drugs, tobacco, and alcohol. Addicts show increased insula activation even before consuming their drug of choice. The insula also lights up when we feel pain or even anticipate feeling pain. Meditators are more “in the moment” when it comes to physical pain, releasing it more quickly. They may also experience overwhelming cravings, as we’ll see in Chapter 5. These are positive cravings directing them toward the ecstatic states found in Bliss Brain.

Where there is darkness beam your light.

Here’s a TOAST to expanding your success and capacity for growth! You did it! You recognize that consistent personal growth coupled with ongoing successful results require leveling up in these powerful, yet key, inner-character traits: TRUST. Having faith in yourself by behaving beyond your level of trauma. Reducing and/ or removing fear and wounds as an excuse not to trust. OPEN-MINDEDNESS. Being open to learn. Learning new perspectives opens up pathways to infinite opportunities, more successes, and peace. ALIGNMENT. Connecting to our real selves versus our egoic selves so that we may authentically follow our heart, truths, and higher energy versus living story after story, through excuse after excuse. SELF-WORTH. You’'re enough. Always have been, always will be. Lead with an awareness of and connection toof your value, intelligence, creativity, and ability to learn, in a worthy and deserving way. TRUTH. Embracing and facing your authenticity where things have happened in your life FOR you, not TO you. Be generous in sharing those lessons.

There is One from whom our being and purpose flow, and that we are in relationship with this One. Some people call this God, others Love, Buddha, or a Higher Power; whatever the name, it restores us to sanity.

Indigenous and Eastern cultures, on the other hand, have fully understood and honored the connections among the mind, body, and soul/spirit2—the sense of something higher than ourselves3—for thousands of years. They have long used ritual and ceremony to tap into the Self in order to connect with ancestors for guidance and clarity, and operated with an inner “knowing” that a whole person is made up of interconnected parts.

SCIENTIFIC RESEARCH Considerable research is validating the existence of the chakras, with Dr. Valerie Hunt serving as a pioneer. For the past twenty years, Hunt, a professor of kinesiology (the study of human movement) at the University of California in Los Angeles, has measured human electromagnetic output under different conditions. Using an electromyograph, an instrument that measures the electrical activity of the muscles, Hunt discovered that the physical body emanated radiation at sites typically associated with the chakras. In addition, she discovered that certain levels of consciousness were linked to specific frequencies.16 When people in her studies were thinking of daily situations, their energy fields measured frequencies in the range of 250 Hz. This is the same frequency as the heart. When psychic individuals had their energy fields tested on the electromyograph, their frequency ranged in a band from 400 to 800 Hz. Trance specialists and channelers fell into the 800 to 900 Hz range, and mystics, connected continually to their higher self, had a energy field, or etheric body, above 900 Hz. Hunt’s findings correlate with traditional chakra lore: the chakras can be stepping-stones to enlightenment, each inviting a different spiritual awareness and increasing the frequency of the subtle body. In fact, the manufacturer of the equipment adapted the machine to measure higher frequencies, and it was found that a mystic had an average subtle energy field frequency of 200,000 Hz.17

Figure 2.2 Number of connections over 25 years across brain areas. This process — neural exuberance followed by pruning of connections — makes the human brain highly adaptable to any environment. Is the infant born in an urban or an agricultural society? Is it the year 2012 or 1012? It doesn’t really matter. The brain of a child born in New York City or in Nome, Alaska, is similar at birth. During the next two decades of life, the process of neural exuberance followed by pruning sculpts a brain that can meet the demands, and thrive in its environment. Brain differences at the “tails” of the distribution As with any natural process there is a range of functioning, with most individuals in the middle and a small percentage of individuals being far above and far below the mean. While the general pattern of increasing and decreasing brain connections is seen in all children, important differences are reported in children whose abilities are above or below those of the average population. To investigate children above the normal range, Shaw used Magnetic Resonance Imaging (MRI) to follow brain structure in 307 children over 17 years. Children with average IQs reached a peak of cortical thickness (and therefore number of neural connections) around age 10, and then pruning began and continued to age 18. Children with above-average IQs had a different pattern: a brief pruning period around age 7 followed by increasing connections again to age 13. Then pruning ensued more vigorously and finished around age 18. There were also differences in brain structure. At age 18, those with above-average IQs had higher levels of neural connections in the frontal areas, which are responsible for short-term memory, attention, sense of self, planning, and decision-making — the higher brain functions. At the other end of the spectrum, individuals diagnosed with schizophrenia, compared to normal children, lose 3% more connections each year from age 10 to 18. Symptoms of schizophrenia emerge in the late teens, when the cortical layer becomes too thin to support coherent functioning. A thinner cortical layer as a young adult — about 20% less than the average — could account for the fragmented mental world of people diagnosed with schizophrenia. Who is in control? Neural exuberance — increasing and decreasing connections — is genetically controlled, but the child’s experiences affect which connections are pruned and which remain. Circuits that a child uses are strengthened. So a youngster who learns to play the piano or to speak Italian is setting up brain circuits that support those activities — she will find it easier to learn another instrument or language. ​Warning to parents: This doesn’t mean you should inundate your toddler with Italian, violin, martial arts, and tennis lessons. Young children learn best when following their natural tendencies and curiosity. Children learn through play. Undue stress and pressure inhibits the brain’s natural ability to learn.

Learning to listen to your intuition may be new for you, especially if you haven’t mastered the skill. Your intuition isn’t a random feeling. Your intuition is a deep knowing that comes from a sacred space of higher wisdom and discernment.

Life has a way of taking you exactly where you are meant to be. Even when things don’t go according to plan. Even when you sense it’s time to say goodbye to people, places, and things. Even if your unexpected setbacks lead you smack center to new opportunities and profound experiences.

Your soul steers you onto the right path at the right time for the right purpose. Even if you may not be consciously aware of it. It speaks to you through your intuition. As you tune into the information from your intuition, you discover the exact direction, which is for your highest good.

Trusting your gut on your intuitive path doesn’t mean that you won’t face detours, dead ends, or obstacles along the way. Real life happens. Trusting your gut means you choose to believe that everything is happening for a reason. There is always cause and effect.

The soft whisper prompts you to live a life aligned with your truest essence, your divine spirit. It is an invitation to embark on an intuitive journey of self-exploration. A life-changing discovery where you can fully express your authentic self. When you welcome a fresh start. May you shine your beautiful inner light as you make a meaningful impact on the world around you.

All along, your intuition nudges you. It speaks to you. It has sent you repeated divine signs to get your attention. Little intuitive tugs. Soft whispers. A stirring deep in your gut and/or soul.

Your destiny isn’t determined by the number of times you stumbled or made wrong turns. Your destiny is not determined by how many times you failed. Instead, your destiny is determined by how many times you rose up, dusted yourself off, and moved forward in your life. Despite your uncertainties. Despite your hardships. Despite your losses, grief, and disappointments.

Transformation prompts us to release what doesn’t align to us. To let go of what isn’t mutual, nor balanced. To see the bigger picture. To tune into our intuitive gifts to make the best choices. To not let other people’s beliefs, perceptions, and negativity stop us from living our beautiful destiny. Afterall, it is our own life. It is our own sacred path. It is our own choice.

Your intuition can give you incredible insight into how people interact with you. You can use it to learn how to collaborate more easily with people. Also, your sixth sense can help you to understand how and why some folks act in certain ways. Your gut can help you to figure out how you can be the wisest, calmest, most loving version of yourself when dealing with difficult individuals.

There’s nothing wrong with seeking input and fresh perspectives from others. But when you have a habit of making decisions and looking for answers outside of yourself, you risk cutting yourself off from your innate truth, which undermines your own intuition. No matter how well-intentioned the advice offered may be.

Developing your intuition is incredibly empowering. The reason why is because it connects you with your truth and your spiritual essence, which is unique to you. As you learn to validate and trust your authentic hunches, you build confidence, clarity, and self-reliance.

The final stage is self-actualization. The highest level of Maslow’s hierarchy is self-actualization. This is when you are able to live for something higher than yourself and your needs. You feel that you need to connect with principles that require you to step beyond what is convenient and what is comfortable. This is the plane of morality, creativity, spontaneity, lack of prejudice, and acceptance of reality.

The Emperor is a hardy, strong card that requires a hearty, strong spell to channel his energies. This dish, Emperor Tofu, is a spell dedicated to the powerful, fiery leadership qualities of the Emperor. Feast on it when you need to be fearless and to make a stand. •​As you prepare this meal, focus on channeling Emperor energy—intelligence, courage, masculine yang-vibes. Imagine yourself taking a stand, fighting to win, and succeeding. Continue the visualizations throughout your meal and into your cleanup process. This is best eaten the night before a big action, though leftovers can be snacked on at any point in the following days. If your need for raw, Mars energy is so powerful that you are craving some meat between your teeth, substitute the tofu for something bloodier. First, take a half-teaspoon of ground coriander (sacred to Aries, the Emperor’s ruling sign), a half-teaspoon of black pepper (same), a teaspoon of salt (purification), a pinch of cloves (to keep people from talking shit about you), a quarter-teaspoon of cinnamon (protection), a quarter-teaspoon of cardamom (sacred to Mars, the Emperor’s ruling planet), a quarter-teaspoon of cayenne (Aries), and a half-teaspoon of turmeric (good health). Mix it together and set it aside. Next, sauté an onion (Mars) and a jalapeño (protection from negativity) in coconut oil over high, fiery heat for three minutes. Then add a tablespoon of fresh grated ginger (to move your plan along), three cloves of garlic (protection), and your pile of spices; cook for another minute. Throw in a can of coconut milk and a block of tofu that you’ve drained, pressed, and cut up into chunks. Cover and simmer for twenty minutes. Before serving, add some fresh, shredded basil leaves (sacred to Aries) and a squirt of lime (to attract love and support). Voilà!

Our future-focused, technology-obsessed world seems to be hurtling down a bad path. People are turning to ancestral practices for a sense of enduring longevity, and comfort. To help stay sane and grounded in the midst of so much cultural insanity. To source a different kind of power in hopes of making changes both personal and political. From learning meditation to fighting off a cold with some homemade fire cider; from indigo-dyeing your curtains to strengthening your intuition with the aid of the Tarot, such old-world practices are capturing our imaginations and providing us with meaningful ways to impact our world.

Pages are the students of the suit, suggestive of a person who has yet to master its special powers but who is earnestly engaged in figuring it all out. Knights are super action-oriented, ready to GO, on the double, like, yesterday! Queens are self-assured and generous, a bit interior, strong and meditative. Kings are likewise so but more extroverted and action-oriented.

13 Simple Ways to Deliver Service Beyond Self 1. Make it Easy for People to Do Business with You. 2. Be an Awesome, Sincere Listener. 3. Listen to Customers’ Words and tone of voice, body language, and how they feel. Ask questions, listen, and meet them on their level. Explain, guide, educate, assist and do what is necessary to help them get the information they need to fully understand regarding their question or issue. 4. Show Enthusiasm. Greet customers with genuine interest. Give them your best. Think, act, and talk with positive enthusiasm and you will attract positive results. Your attitude is contagious! 5. Identify and Anticipate Needs. Most customer needs are more emotional rather than logical. 6. Under Promise & Over Deliver. Apply the principle of “Service Beyond Self” . . . give more than expected. Meet and exceed their expectations. If you can’t serve their needs, connect them with whoever can. 7. Make them Feel Important. Our deepest desire is to feel important. People rarely care how much you know until they know how much you care. Use their names, find ways to compliment them—and be sincere. 8. Take Responsibility for their Satisfaction. Do whatever is necessary to help them solve their problems. Let them know that if they can’t find answers to their questions to come back to you for help. 9. Treat your TEAM well. Fellow colleagues are your internal customers and need a regular dose of appreciation. Thank them and find ways to let them know how important they are. Treat your colleagues with respect; chances are they will have a higher regard for customers. 10. Choose an Attitude of Gratitude. Gratitude changes your perspective and helps you appreciate the good rather than simply taking it for granted. 11. Perform, Provide and Follow-Up. Always perform or provide your service in a spirit of excellence and integrity. If you say you’re going to do something—DO IT! There is tremendous value in being a resource for your customer. If you can help them to succeed, they are more likely to help you succeed. 12. Use Gracious Words. "Thank you, thank you very much.

12 Simple Ways to Deliver Service Beyond Self 1. Make it Easy for People to Do Business with You. 2. Be an Awesome, Sincere Listener. 3. Listen to Customers’ Words and tone of voice, body language, and how they feel. Ask questions, listen, and meet them on their level. Explain, guide, educate, assist and do what is necessary to help them get the information they need to fully understand regarding their question or issue. 4. Show Enthusiasm. Greet customers with genuine interest. Give them your best. Think, act, and talk with positive enthusiasm and you will attract positive results. Your attitude is contagious! 5. Identify and Anticipate Needs. Most customer needs are more emotional rather than logical. 6. Under Promise & Over Deliver. Apply the principle of “Service Beyond Self” . . . give more than expected. Meet and exceed their expectations. If you can’t serve their needs, connect them with whoever can. 7. Make them Feel Important. Our deepest desire is to feel important. People rarely care how much you know until they know how much you care. Use their names, find ways to compliment them—and be sincere. 8. Take Responsibility for their Satisfaction. Do whatever is necessary to help them solve their problems. Let them know that if they can’t find answers to their questions to come back to you for help. 9. Treat your TEAM well. Fellow colleagues are your internal customers and need a regular dose of appreciation. Thank them and find ways to let them know how important they are. Treat your colleagues with respect; chances are they will have a higher regard for customers. 10. Choose an Attitude of Gratitude. Gratitude changes your perspective and helps you appreciate the good rather than simply taking it for granted. 11. Perform, Provide and Follow-Up. Always perform or provide your service in a spirit of excellence and integrity. If you say you’re going to do something—DO IT! There is tremendous value in being a resource for your customer. If you can help them to succeed, they are more likely to help you succeed. Use Gracious Words. "Thank you, thank you very much.

I encourage you boys to cultivate your sexual energy, to awaken the Kundalini and begin to raise it from the base chakra through the central nervous system, connecting it to your higher Self.” I jokingly said, "Should I perform Tantric Sex day in and day out?" The entire group laughed at my joke before Dr. Henderson laughingly responded, "It is definitely easier to achieve this state of consciousness when you practice. A lot! Don't expect it to happen overnight.

Your heart chakra is an amazing energy portal which, when opened, allows you to fully tune in to your higher self, to the messages and guidance of your angels, and to clear knowing of your connection with the spirit and of your innate and powerful ability to manifest in your physical realm. Manifestation and learning does not happen or come from outside you, but rather from within you. With your beliefs, your thoughts, and your emotions, you begin to create in the physical. From within the realm of the nonphysical, your physical world takes form.

Daily take the time to tune in to your heart and quiet your mind, imagining your mind is a white slate, clear, still and calm. Stare at the blank screen before you and then allow your conscious awareness to leave your mind and drop down into your heart. Open your heart, feel the love and the energy of well-being. Open your heart to feel your connection with your higher self. Open your heart to grow and build the love therein, which is the source of your power. Open your heart to tune in to emotions that no longer serve you, which may be stored in this center. If you are experiencing anything other than love, release it, replace it with love, and open your heart once more. Practice this daily, for when you do, you are able to tune in to the realm of the nonphysical.

How do these online distraction systems work? They start with an external trigger or notification. You may visit a Website or sign up for a service. They will then send you an email, follow you on the Internet with ads, or send you a push notification with very specific language that has been tested to get you to click on it. You click on the link and your attachment or connection to that distraction system gets a little bit stronger. You, unintentionally, provide that system with more information when you read an article, add a friend, or comment on a photo. Without realizing it, and behind the scenes, the machinery of distraction is starting to turn. On a scale of 1-10, with 10 being completely attached, you are a 2 at this point. These companies know that you don’t really care about the company itself, but you do care about your friends, family, and co-workers. They leverage these relationships by showing your profile to these contacts. These people are then asked to add you as a contact, friend, or to comment on your photo. Guess what this does? It brings you back to the site and increases the attachment. Think about this just for a second. If a company wants me to come back to their site, then they have a much higher chance of getting me back if they tell me my nephew added me as a friend, or posted a new pic. I care about my nephew. I don’t care about the company. This happens a few times and the attachment goes from a 2 to a 5. Soon, you have more and more connections on the site. Many of these sites have a magic number. Once you cross that threshold they know they really have you. Let’s say it is 10 connections. Once you have 10 connections they know with a level of statistical certainty that they can get you coming back to the site several times a week. Your attachment then goes from a 5 to a 7. All this time they are still pinging you via email, ads or push notifications to get you back to the site. The prompts or triggers to get you back are all external. You may be experiencing uncomfortable emotions like anxiety, sadness, or boredom, but you are not yet feeling these as triggers to go to the site and escape these feelings. Instead, what happens gradually, is that the trigger moves from being external like an email prompt and moves internal. Soon, they do not have to remind you or leverage your relationships to go back to the site. You are now doing it on your own. You are checking it regularly on your own. Your attachment has moved from a 7 to an 8. They’ve got you now, but they don’t completely have you. The tendrils are not yet deep into your brain and that is really where they want to go. They want to get as wrapped around your brain as possible, because the deeper they are - the more unconscious this behavior of checking the site - the more time you spend on the site and the more money they make. When you start living your life, not for what you are actually experiencing at the moment, but instead for how you imagine it will look to other people on these sites, then they really have you. When the experience itself is less meaningful than the image of you on the site and the number of likes it gets, then they are getting really deep. They have moved the center of your self from your actual life and transferred it to the perception of your life on their site. You now mostly live for reactions from other people on these company’s sites. By this time, you are likely refreshing the page, habitually looking at your phone, and wondering why your pic or video has not received more comments or likes. By this time you are fully hooked, as my good friend Nir Eyal would say, and your attachment has gone from an 8 to a full 10. They’ve got you hook, line, and sinker. Scary

Your Higher Self is an extension of your soul that exists in the higher dimensions; it is not oriented in physical reality the way your mind is. Your Higher Self holds the themes, goals, and overall vision for your current life. It carries the energy vibration of your soul, allowing you to connect and align with your vibrational essence and purpose. Throughout this book I use the terms

Personality Self/ Ego Spiritual Self /Higher Soul/God Not recognizing the divinity in yourself or others Recognizing divinity in self and all living things Seeing yourself as separate from everything Knowing you are connected to everything Focuses on differences Recognizes similarities Intellect (Mind) Intuition (Heart) Hostility Compassion Re-Action Responding with awareness Past or Future Fully in the present moment Fear (false evidence appearing real) Courage Judgment Acceptance Right/Wrong Everything is an experience to learn from, both negative and positive. Better/Worse Everything has value.

I seem to be blocked from connecting with my Higher Self.  My meditations are nothing but blackness. Can the surrender skills and techniques help me to reach a level beyond relaxation? Absolutely! I will do a little walk through process to help you with this. You can add this to your meditation. It is critical information: It is all in the details. When you reflect on entering the void - the blackness - and you say, “Nothing is happening,” your expectation and the act of looking for something will prevent something from happening.

When it comes to an internal sense of truth, what develops for some Positive Precogs could be called faith, and for others a sense of awe and humility in the beauty of the universe. Regardless, this internal sense of truth is not at odds with actual reality. It is just a very personal way of understanding and being in relationship with the universe. But wait, weren’t we talking about health and wellbeing? Yes! So why all this talk of self-transcendence? Well, that’s because the two are intricately linked. Having experiences of self-transcendence are directly related to your health and wellbeing. People who more regularly work toward something beyond themselves, who connect authentically with others, and who have an internal sense of truth – in other words, people who score higher on a scale of self-transcendence – have better physical health and more positive moods.c In fact, psychiatrists feel that self-transcendence is so important for wellbeing that the World Psychiatric Association released a statement in September 2015 asking all psychiatrists and psychological professionals to discuss spiritual, religious and self-transcendent ideas and experiences with their patients.d This recommendation has thus far been slow to catch on, as is any major change in protocol. Yet it is clear that many people would be better off with mental health professionals who were aware of the benefits that self-transcendence can bring to wellbeing.

Awakening humanity one person at a time seems like a tall order. Balancing your masculine and feminine aspects is one specific guidance for how to do this. First, you acknowledge that you have both a feminine and masculine aspect, regardless of your gender or gender identity. We are all both. You just wear different outfits. Until you as individuals have the balance within you to love and honor and cherish each part of you, you will not reach the love and peace that humanity needs to achieve. Then, you can do a practice to balance your masculine and feminine energies. I experienced this reconciliation process for myself before hearing that message. It was an incredible process that left me in a state of profound peace and bliss. You can explore balancing your masculine and feminine aspects if it is right for you with this channeled practice. Practice knowing yourself through meditation if you wish. Sit quietly and ask for the masculine and feminine parts of you to come forth. They will come forth. Let them introduce themselves to you. Become familiar with the male part of you and the female part of you. Make peace with both parts because through time with your own experience, one is stronger than the other, or the human part of you fears one or the other. Practice becoming aware of those parts. And if you bring those parts forth, let them talk to each other while you observe. Journal about your experience with this exercise. The synthesis of different parts of us is not a new concept. Robert Assagioli created a process to integrate various aspects of ourselves, called psychosynthesis.38 This work aims to integrate the different aspects of ourselves into a purposeful personality, connect to our higher self, and realize the spiritual self, moving from self-identity to a transpersonal understanding of oneself (Hastings 1991, 89). Because this is the most common channeled content category, you will likely receive specific or general guidance and personal messages for living your life through your own channeling or from others. Awakening humanity, our true nature not being limited by our physical bodies, and balancing our masculine and feminine aspects are just a few topics in this channeled content category.

Pink equates to love. If you are affected by a cord or another’s energies, pink will return that energy to the other person with care and concern. It actually sends the intrusions back to the other’s higher self, which can then deal with the real-world self or soul according to divine will. • Gold equals power. If you are really frightened by what you see or if you feel gripped by something scary, such as a dark angel or manipulative pattern, gold produces immediate change. It’s the “God power” that transforms. • White equals innocence. If the problem in your field makes you feel guilty, embarrassed, or shameful, white will return you and all other persons involved to their natural state of purity.

Most people don't know that you can learn to choose your thoughts, beleifs and mindset, then bridge yourself into connection with Source (Love) which is chilling within each of us for eternity. The whole point of us coming here (I beleive), is to forget all of this, lose ourselves in ego delusion for the experience of rememberign and reconnecting to Source, creating the experience of Heaven on Earth. Many of us came here specifically to 'wake up' and then anchor these ancient frequencies into the grid to hold a higher vibration on Earth through the (re)evolution of consciousness on Earth.

Mindfulness, when practiced consistently, can feel like your awareness is so lazer sharp that you can see things beyond what’s on the surface.

The High Priestess calls for a bit of hibernation, for time to allow thoughts and creativities to germinate without distraction and external influence. It is time for sitting quietly with crystals and doing lots of writing. Don’t be afraid to say no to people, places, and things; everything will be waiting for you when you return. Some social activities, such as taking a class or starting therapy, are endorsed by the High Priestess, but if you drew this card to help you make a decision, her answer is: No decision.

Let’s talk about the Hermit’s lantern, which is super-important, especially for those social animals who, like myself, cringe whenever this card comes into their lives. The lantern is what allows the Hermit to walk this nighttime landscape alone. Night in the Tarot always represents the unknown, the uncertain, the problem that must be solved. When the Hermit arrives, some type of soul-searching is in order, and the lantern represents your inner compass, your inner light, that thing that will guide you through this night and help you solve your current puzzle. You have everything you need to achieve the breakthrough you need.

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There are two answers. One is that all technologies are in a sense simultaneously mechanistic and organic. if you examine a technology from the top down, you see it as an arrangement of connected parts interacting and intermeshing with each other to some purpose. In this sense it becomes a clockwork device-it becomes mechanistic. If you examine it mentally from the bottom up, however, from how these parts are put together, you see these as integral parts-integral organs-forming a higher, functioning, purposed whole. it becomes a functioning body-it becomes organic. Whether a technology is mechanistic or organic therefore depends on your point of view. The other answer is purely biological: technologies are acquiring properties we associate with living organisms. As they sense and react to their environment, as they become self-assembling, self-configuring, self-healing, and "cognitive," they more and more resemble living organisms. The more sophisticated and "high-tech" technologies become, the more they become biological. We are beginning to appreciate that technology is as much metabolism as mechanism.

You people on Earth also have other cords between dimensions that go all the way from the physical body to your Ultimate Higher Self and God. The dimensions are distinct and strictly separate for the developments of souls. You people on Earth can sometimes see the cords clearly when you are out of your bodies, because you are in the densest environment and their manifestation is strong. Here in the higher dimensions, we are not obsessed with them so much. We know they are always connecting bodies and they do not have to have a form, by Hadien.

The life I wanted, one with healthy relationships and less regret, a healthy body and less sickness, a stronger career and less floundering, would only ever be mine if I passed through this time of darkness.

When admitting you are wrong, you gain back the control others took away from you when making you lose it. That's why you must say sorry. It represents a change of attitude but not really a change of personality; The changes on the personality come later on, when, by controlling yourself better, you don't express anger. Because saying sorry means nothing but anger means a lot. You should not want to be an angry person. When you get angry, those who make you angry, win; They win control over your emotional state, your thoughts, your words and your behaviors. They may then accuse you of always being angry and never apologizing, but that's not where you should focus your attention. The main point here, is that you’re living on the basis of instinctive reaction and not awareness or consciousness. So, when you say sorry, you are acknowledging that there is no excuse for losing control over yourself. You should not be sorry for being angry. That's an emotion; and you can't feel sorry for feeling. When you’re angry, you are feeling. When you insult, however, you are losing, yourself, your self-control, your self-respect, and even your capacity to use what you know. More knowledge, makes you more aware, more frustrated, having more and higher expectations on others, and more angry too, more often as well. But that's your problem! No other people's problem! They are just being themselves. Most people really think they are perfect as they are, and that the problems they experience are all outside themselves. And by realizing that, you say sorry as if saying sorry for not being who you really are. And when doing it, you get back the control another person took away from you. It is actually not good when someone needs to say sorry too often to someone else, especially if it’s always the same individual. But that someone else often likes it, as it makes them feel superior. That’s because their ego needs that. They have low self-esteem. Most people do! And that’s why most people's behavior is wired to their ego. Their likes and dislikes are connected to a sense of self-importance and a desperate need to feel important, which they project on their idols, the famous and most popular among them. They admire what they seek the most. When they think they are not important, they offend, to get aggression, which is a desperate need for attention; and to feel like victims of life, which is a deeper state of need, in this case, related to sympathy; and they then blame the other for what he does, for his reactions; and when that other says sorry, they think they have power over that insane cycle in which they now live, and in which they incorporate anyone else, and which they now perfectly master. Their pride is built on arrogance, an arrogance emerged out of ignorance, ignorance composed from delusional cycles within a big illusion; but an illusion that makes sense to them, as if they were succeeding at merging truth with lie, darkness with light. Because the arrogant, the abusive and the violent are desperate. God made them blind after witnessing their crimes against moral and ethics - His own laws. And they want to see again, and feel the same pleasure they once felt when witnessing the true colors of the world during childhood. The arrogant want to reaffirm their sanity by acting insanely because they know no other way. And when you say sorry, you are saying to them that you don't belong there, to their world, and that you are sorry for playing their games. That drama belongs to them only, and not you. And yet, people interpret the same paradox as they choose. That is their experience of truth and how they put sense on a life without any. And when so much nonsense becomes popular, we call it common sense. When common sense becomes a reality, we call it science. And when science is able to theorize common sense, we call it wisdom. Then, we wonder why the wisdom of those we name wise, does not help.

Aligning oneself with a powerful aspect of reality, or deity, is one of the greatest acts to undergo in claiming innate power. Connecting with and honoring the gods is a way to unite with your Higher Self and the Divine.

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