Confess Your Feelings Quotes

When you grow up as a girl, it is like there are faint chalk lines traced approximately three inches around your entire body at all times, drawn by society and often religion and family and particularly other women, who somehow feel invested in how you behave, as if your actions reflect directly on all womanhood.

Go into yourself. Find out the reason that commands you to write; see whether it has spread its roots into the very depths of your heart; confess to yourself whether you would have to die if you were forbidden to write. This most of all: ask yourself in the most silent hour of your night: must I write? Dig into yourself for a deep answer. And if this answer rings out in assent, if you meet this solemn question with a strong, simple “I must,” then build your life in accordance with this necessity; your whole life, even into its humblest and most indifferent hour, must become a sign and witness to this impulse. Then come close to Nature. Then, as if no one had ever tried before, try to say what you see and feel and love and lose... ...Describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty - describe all these with heartfelt, silent, humble sincerity and, when you express yourself, use the Things around you, the images from your dreams, and the objects that you remember. If your everyday life seems poor, don’t blame it; blame yourself; admit to yourself that you are not enough of a poet to call forth its riches; because for the creator there is not poverty and no poor, indifferent place. And even if you found yourself in some prison, whose walls let in none of the world’s sounds – wouldn’t you still have your childhood, that jewel beyond all price, that treasure house of memories? Turn your attentions to it. Try to raise up the sunken feelings of this enormous past; your personality will grow stronger, your solitude will expand and become a place where you can live in the twilight, where the noise of other people passes by, far in the distance. - And if out of this turning-within, out of this immersion in your own world, poems come, then you will not think of asking anyone whether they are good or not. Nor will you try to interest magazines in these works: for you will see them as your dear natural possession, a piece of your life, a voice from it. A work of art is good if it has arisen out of necessity. That is the only way one can judge it.

…there is an idea of a Patrick Bateman, some kind of abstraction, but there is no real me, only an entity, something illusory, and though I can hide my cold gaze and you can shake my hand and feel flesh gripping yours and maybe you can even sense our lifestyles are probably comparable: I simply am not there. It is hard for me to make sense on any given level. Myself is fabricated, an aberration. I am a noncontingent human being. My personality is sketchy and unformed, my heartlessness goes deep and is persistent. My conscience, my pity, my hopes disappeared a long time ago (probably at Harvard) if they ever did exist. There are no more barriers to cross. All I have in common with the uncontrollable and the insane, the vicious and the evil, all the mayhem I have caused and my utter indifference toward it, I have now surpassed. I still, though, hold on to one single bleak truth: no one is safe, nothing is redeemed. Yet I am blameless. Each model of human behavior must be assumed to have some validity. Is evil something you are? Or is it something you do? My pain is constant and sharp and I do not hope for a better world for anyone. In fact, I want my pain to be inflicted on others. I want no one to escape. But even after admitting this—and I have countless times, in just about every act I’ve committed—and coming face-to-face with these truths, there is no catharsis. I gain no deeper knowledge about myself, no new understanding can be extracted from my telling. There has been no reason for me to tell you any of this. This confession has meant nothing….

But I hadn't felt like Rhysand's enemy the last time I'd spoken to him, in the hours after Amarantha's defeat. I'd told no one about that meeting, what he'd said to me, what I'd confessed to him. Be glad of your human heart, Feyre. Pity those who don't feel anything at all.

Late have I loved you, beauty so old and so new: late have I loved you. And see, you were within and I was in the external world and sought you there, and in my unlovely state I plunged into those lovely created things which you made. You were with me, and I was not with you. The lovely things kept me far from you, though if they did not have their existence in you, they had no existence at all. You called and cried out loud and shattered my deafness. You were radiant and resplendent, you put to flight my blindness. You were fragrant, and I drew in my breath and now pant after you. I tasted you, and I feel but hunger and thirst for you. You touched me, and I am set on fire to attain the peace which is yours.

What nobility of feeling! To sacrifice your own pleasure to preserve the comfort of others! It is a thing, I confess, that would never occur to me.

You’ve taken me completely, baby. You’ve swallowed me up and drowned me in your beauty and spirit. You know I can’t function without you. You’ve made my life as beautiful as you are. You’ve made me want to live a worthy existence— a life with you. All I need is you— to look at you; to listen to you; to feel you.

So... you're an assassin?" Dave asked incredulously. "Why do I feel like you'd have used the same tone if I'd just confessed to being a stripper?" I demanded. "Sorry," he said quickly. "I'm just surprised, is all.

Shahrzad, I've failed you several times. But there was one moment I failed you beyond measure. It was the day we met. The moment I took your hand and you looked at me, with the glory of hate in your eyes. I should have sent you home to your family. But I didn't. There was honesty in your hatred. Fearlessness in your pain. In your honesty, I saw a reflection of myself. Or rather, of the man I longed to be. So I failed you. I didn't stay away. Then later, I thought if I had answers, it would be enough. I would no longer care. You would not matter. So I continued failing you. Continued wanting more. And now I can't find the words to say what must be said. To convey to you the least of what I owe. When I think of you, I can't find the air to breathe. And now, though you are gone, there is no pain or fear. All I am left with is gratitude. When I was a boy, my mother would tell me that one of the best things in life is the knowledge that your story isn't over yet. Our story may have come to a close, but your story is still yet to be told. Make it a story worthy of you. I failed you in one last thing. Here is my chance to rectify it. It was never because I didn't feel it. It was because I swore I would never say it, and a man is nothing if he can't keep his promises. So I write it in the sky- I love you, a thousand times over. And I will never apologize for it. Khalid

I met this really great guy three weeks ago. He taught me how to dance, reminded me of what it feels like to flirt, walked me home, made me smile, and then YOU’RE AN ASSHOLE, OWEN!

I waited for him to say something more, but he was quiet. "Was there something you wanted?" I asked. He didn't answer right away, but I could feel him struggling, so I waited. "If I asked you something, would you tell me the truth?" It was my turn to hesitate. "I don't know everything," I hedged. "You would know this. When we were walking... me and Jeb... he was telling me some things. Things he thought, but I don't know if he's right." Melanie was suddenly very in my head. Jamie's whisper was hard to hear, quieter than my breathing. "Uncle Jeb thinks that Melanie might still be alive. Inside there with you, I mean." Melanie sighed. I said nothing to either of them. "I didn't know that could happen. Does that happen?" His voice broke and I could hear that he was fighting tears. He was not a boy to cry, and here I'd grieved him this deeply twice in one day. A pain pierced through the general region of my chest. "Does it, Wanda?" "Why won't you answer me?" Jamie was really crying now but trying to muffle the sound. I crawled off the bed, squeezing into the hard space between the mattress and the mat, and threw my arm over his shaking chest. I leaned my head against his hair and felt his tears, warm on my neck. "Is Melanie still alive, Wanda? Please?" He was probably a tool. The old man could have sent him just for this, Jeb was smart enough to see how easily Jamie broke through my defenses. Jamie's body shook beside me. Melanie cried. She battered ineffectually at my control. But I couldn't blame this on Melanie if it turned out to be a huge mistake. I knew who was speaking now. "She promised she would come back, didn't she?" I murmured. "Would Melanie break a promise to you?" Jamie slid his arms around my waist and clung to me for a long time. After a few minutes, he whispered. "Love you, Mel." "She loves you, too. She's so happy that you're here and safe." He was silent long enough for the tears on my skin to dry, leaving a fine, salty dust behind.

The fact is, I love to feed other people. I love their pleasure, their comfort, their delight in being cared for. Cooking gives me the means to make other people feel better, which in a very simple equation makes me feel better. I believe that food can be a profound means of communication, allowing me to express myself in a way that seems much deeper and more sincere than words. My Gruyere cheese puffs straight from the oven say 'I'm glad you're here. Sit down, relax. I'll look after everything.' - Ann Patchett, "Dinner For One, Please, James

When did they stop putting toys in cereal boxes? When I was little, I remember wandering the cereal aisle (which surely is as American a phenomenon as fireworks on the Fourth of July) and picking my breakfast food based on what the reward was: a Frisbee with the Trix rabbit's face emblazoned on the front. Holographic stickers with the Lucky Charms leprechaun. A mystery decoder wheel. I could suffer through raisin bran for a month if it meant I got a magic ring at the end. I cannot admit this out loud. In the first place, we are expected to be supermoms these days, instead of admitting that we have flaws. It is tempting to believe that all mothers wake up feeling fresh every morning, never raise their voices, only cook with organic food, and are equally at ease with the CEO and the PTA. Here's a secret: those mothers don't exist. Most of us-even if we'd never confess-are suffering through the raisin bran in the hopes of a glimpse of that magic ring. I look very good on paper. I have a family, and I write a newspaper column. In real life, I have to pick superglue out of the carpet, rarely remember to defrost for dinner, and plan to have BECAUSE I SAID SO engraved on my tombstone. Real mothers wonder why experts who write for Parents and Good Housekeeping-and, dare I say it, the Burlington Free Press-seem to have their acts together all the time when they themselves can barely keep their heads above the stormy seas of parenthood. Real mothers don't just listen with humble embarrassment to the elderly lady who offers unsolicited advice in the checkout line when a child is throwing a tantrum. We take the child, dump him in the lady's car, and say, "Great. Maybe YOU can do a better job." Real mothers know that it's okay to eat cold pizza for breakfast. Real mothers admit it is easier to fail at this job than to succeed. If parenting is the box of raisin bran, then real mothers know the ratio of flakes to fun is severely imbalanced. For every moment that your child confides in you, or tells you he loves you, or does something unprompted to protect his brother that you happen to witness, there are many more moments of chaos, error, and self-doubt. Real mothers may not speak the heresy, but they sometimes secretly wish they'd chosen something for breakfast other than this endless cereal. Real mothers worry that other mothers will find that magic ring, whereas they'll be looking and looking for ages. Rest easy, real mothers. The very fact that you worry about being a good mom means that you already are one.

Who knew there were still people like that in this world, though? Everybody wants to talk about themselves, and everybody wants to hear everybody else's story, so we take turns playing reporter and celebrity. 'It must have made you very sad when your own father raped you - can you describe some of your feelings at the time? Yes, I wept and wept, wonder why something like this had to happen to me'. It's like that. Everyone's running around comparing wounds, like bodybuilders showing off their muscles. And what's really unbelievable is that they really believe they can heal the wounds like that, just by putting them on display.

You are my heart,” he said unexpectedly. The amount of care in his voice settled over my chest like a warm cloak. “I do not easily confess emotions in the way you do, but know I feel the same. The words I once spoke to you hold true: I will kill any man and turn the whole world to ash for you, my warrior. I fear neither battle nor death, but I fear the day you are not by my side. Never question where my heart lies, because it is forever yours. In this life and the next.

-Don’t worry. Hearts don’t have bones. They can’t actually break' -“If there’s nothing inside a heart that can break, why does it feel like mine is going to snap in half when it’s time for me to move next month? Does your heart not feel like that?” -"Yeah"he whispers. “It does. Maybe we both grew heart bones.

And in fact you're not like everyone else: you weren't ashamed just now to confess bad and even ridiculous things about yourself. Who would confess such things nowadays? No one, and people have even stopped feeling any need for self-judgment.

I don’t know what the fuck I’m doing with you, pup.” King confessed. “You make me fucking crazy and I feel shit that I can’t--” He paused. “Prison fucked me up, made me rethink things, but you’re managed to fuck me up more than prison ever did. For some reason, I want you around.

He smiles. "You know- I feel everything when you touch me, love. I can feel your excitement. Your nervousness. Your pleasure. And I love it," he says quietly. "I love the way you respond to me. I love the way you want me. I feel it when you lose yourself, the way you trust me when we're together. And I feel your love for me," he whispers. "I feel it in my bones," ~ Warner to Ella/Juliette

In there, religion nodded knowingly, 'Confess every sin, all of them, lay your heart before God, you will feel lighter.' I tried but I also kept sinning, so the light never came-

Confession is like really, really healthy vomit. It may smell and get all over the front of your shirt, but you feel better—you feel cleansed—when you're done.

My God, are you even real?” she whispered. Holding her gaze, a sad smile lifted his mouth. “I think I am.” “You make me feel like I’m in a dream,” Emily confessed, wrapping her arms around his neck. “Like I’m sleepwalking and I don’t even know it.” ... “I’m able to close my eyes and just… trust you. You’re the color on my blank canvas, the light in my dark, the air in my lungs, and I almost let you go. I almost erased us from ever happening. I can’t imagine not having you here with me. Please tell me you know how much I love you, Gavin. I need to hear it right now. Please.

If you're lucky, at the right time you come across music that is not only "great," or interesting, or "incredible," or fun, but actually sustaining. Though some elusive but tangible process, a piece of music cuts through all defenses and makes sense of every fear and desire you bring to it. As it does so, it exposes all you've held back, and then makes sense of that, too. Though someone else is doing the talking, the experience is like a confession. Your emotions shoot out to crazy extremes; you feel both ennobled and unworthy, saved and damned. You hear that this is what life is all about, that this is what it is for. Yet it is this recognition itself that makes you understand that life can never be this good, this whole. With a clarity life denies for its own good reasons, you see places to which you can never get.

Any time you feel the desire to eat a pint of Cherry Garcia ice cream, commit adultery, avoid confessing your sins, or hate your boss, your concupiscible passions are stirring.

Valentin’s forehead rested against mine, and inhaling a shaky breath he confessed, “I feel alive.” I stilled at these heartbreaking words; then he added, “I feel like yours.

You look ill,” Matthew observed. “Is it my dancing? Is it me personally?” “Perhaps I’m nervous,” she said. “Lucie did say you didn’t like many people.” Matthew gave a sharp, startled laugh, before schooling his face back into a look of lazy amusement. “Did she? Lucie’s a chatterbox.” “But not a liar,” she said. “Well, fear not. I do not dislike you. I hardly know you,” said Matthew. “I do know your brother. He made my life miserable at school, and Christopher’s, and James’s.” “Alastair and I are very different,” Cordelia said. She didn’t want to say more than that. It felt disloyal to Alastair. “I like Oscar Wilde, for instance, and he does not.” The corner of Matthew’s mouth curled up. “I see you go directly for the soft underbelly, Cordelia Carstairs. Have you really read Oscar’s work?” “Just Dorian Gray,” Cordelia confessed. “It gave me nightmares.” “I should like to have a portrait in the attic,” Matthew mused, “that would show all my sins, while I stayed young and beautiful. And not only for sinning purposes—imagine being able to try out new fashions on it. I could paint the portrait’s hair blue and see how it looks.” “You don’t need a portrait. You are young and beautiful,” Cordelia pointed out. “Men are not beautiful. Men are handsome,” objected Matthew. “Thomas is handsome. You are beautiful,” said Cordelia, feeling the imp of the perverse stealing over her. Matthew was looking stubborn. “James is beautiful too,” she added. “He was a very unprepossessing child,” said Matthew. “Scowly, and he hadn’t grown into his nose.” “He’s grown into everything now,” Cordelia said. Matthew laughed, again as if he was surprised to be doing it. “That was a very shocking observation, Cordelia Carstairs. I am shocked.

I need a place to confess that I don't have everything figured out. Christianity is not a program for avoiding mistakes; it is a faith of the guilty. There is no "right" or perfect way to be. We learn from our mistakes; we extend grace to others and ourselves. In the same way a lover who loves your body allows you to have grace for it, so is grace the antithesis of rejection.

Oh,” Jace said carelessly, as if he hadn’t been waiting out here for the express purpose of seeing Simon off. He looked up, golden gaze casual, then looked away. “You.” Being too cool for school was Jace’s thing. Simon supposed he must have understood and been fond of it, once. “Hey, I figured I wasn’t going to get the chance to ask this again. You and me,” Simon said. “We’re pretty tight, aren’t we?” Jace looked at him for a moment, face very still, and then bounded to his feet and said: “Absolutely. We’re like this.” He crossed two of his fingers together. “Actually, we’re more like this.” He tried to cross them again. “We had a little bit of initial tension, as you may later recall, but that was all cleared up when you came to me and confessed that you were struggling with your feelings of intense jealousy over my—these were your words—stunning good looks and irresistible charm.” “Did I,” said Simon. Jace clapped him on the shoulder. “Yeah, buddy. I remember it clearly.” “Okay, whatever. The thing is … Alec’s always really quiet around me,” Simon said. “Is he just shy, or did I tick him off and I don’t remember it? I wouldn’t like to go away without trying to make things right.” Jace’s expression took on that peculiar stillness again. “I’m glad you asked me that,” he said finally. “There is something more going on. The girls didn’t want me to tell you, but the truth is—

I wish I could be here for you all the time.” He said this quietly; it was a confession, maybe he was even asking for her forgiveness, just a little bit. Her eyes opened again. “But you are. I feel you even when you’re not here.” “You do?” “Mmmm-hmmmm.” She touched his face. “You’re with me all the time. You have no idea what you pull me through, babe, just by existing.

It is, I believe, one of the few dangerous forms of eccentricity, a highly contagious mania, to be precise, of the rampant social variety! In your friend's case, we may not yet be dealing with out-and-out insanity . . . No . . . Maybe his trouble is only exaggerated conviction . . . But the contagious manias are well known to me! . . . I've known a good many sufferers from conviction mania . . . Of many different types . . . And in the last analysis, those who talk about justice seem to be the maddest of the lot! . . . At first, I must confess, I took a certain interest in justice fanatics . . . Today those particular maniacs annoy and exasperate me more than I can tell . . . Don't you feel the same way? . . . Human beings show a strange aptitude for transmitting this mania. It terrifies me, and we find it, mind you, in all human beings!

Anyone can be made to feel like an outsider. It’s up to the people who have the power to exclude. Often it’s on the basis of race. Depending on a culture’s fears and biases, Jews can be treated as outsiders. Muslims can be treated as outsiders. Christians can be treated as outsiders. The poor are always outsiders. The sick are often outsiders. People with disabilities can be treated as outsiders. Members of the LGBTQ community can be treated as outsiders. Immigrants are almost always outsiders. And in most every society, women can be made to feel like outsiders—even in their own homes. Overcoming the need to create outsiders is our greatest challenge as human beings. It is the key to ending deep inequality. We stigmatize and send to the margins people who trigger in us the feelings we want to avoid. This is why there are so many old and weak and sick and poor people on the margins of society. We tend to push out the people who have qualities we’re most afraid we will find in ourselves—and sometimes we falsely ascribe qualities we disown to certain groups, then push those groups out as a way of denying those traits in ourselves. This is what drives dominant groups to push different racial and religious groups to the margins. And we’re often not honest about what’s happening. If we’re on the inside and see someone on the outside, we often say to ourselves, “I’m not in that situation because I’m different. But that’s just pride talking. We could easily be that person. We have all things inside us. We just don’t like to confess what we have in common with outsiders because it’s too humbling. It suggests that maybe success and failure aren’t entirely fair. And if you know you got the better deal, then you have to be humble, and it hurts to give up your sense of superiority and say, “I’m no better than others.” So instead we invent excuses for our need to exclude. We say it’s about merit or tradition when it’s really just protecting our privilege and our pride.

She had an urge to confess everything: tell him about the splinters on Rupert’s neck; the nursery; the garret; the handprint; the eyes. But to speak of such things made them a farce. You could not explain fear; you could only feel it, roaring through the silence and striking your heart still.

He doesn't make your heart feel like this, Auburn. He doesn't make it so crazy that it tries to beat through the walls of your chest.

You're just a mom, You feel useless and essential at the same time. You feel like everyone is doing a better job than you and that nobody understands what you're going through.

The thing about dancing,” he says, folding his arms across his chest, “is that no matter how good it feels when you’re doing it, it’s always extremely awkward when it’s over.

His Facebook post is pure Jamie: Hi all. I feel like a heel doing this over Facebook, but I can’t reach everyone by tomorrow. You’re all going to discuss me on Sunday, anyway. And in case you think my account was hacked, it wasn’t. As proof I’ll confess that I’m the one who broke Mom’s Christmas tree angel when I was seven. It was death by baseball, but I swear she didn’t suffer. Anyway, I have to catch you up on a few developments. I’ve taken the coaching job in Toronto, and I’ve declined my spot in Detroit. This feels like the right career move, but there’s something else. I’m living with my boyfriend (that was not a typo.) His name is Wes, and we met at Lake Placid about nine years ago. In case you were lacking something to talk about over dinner, I’ve fixed that problem. Love you all. Jamie

I must confess, that my heart is like a frozen lake, only pretends to be firm, to shroud its tearful ache. So tread over this heart, as often as you like, but one of these days, if it feels your warmth strike; its cold, thin surface will abruptly break asunder, and then it won’t resist from pulling you deep under.

You also get the benefit of feeling that you’re doing good by picking on someone evil—it can even be a kind of stress release. Once you’ve done it, though, you may find that you want that feeling again—that you need someone else to accuse just to get the rush back.

I’ve learned if there’s one gift you can give yourself in life, it’s the freedom and courage to say “I don’t know”. Because I’ll let you into a secret – you don’t have to know. You don’t have to know how you feel, or what you want, or if you’re happy or if you’re sad.

I prefer your company, Em." He said it as if it were obvious. I snorted again, assuming he was teasing me. "Over the company of a tavern filled with a rapt and grateful audience? I'm sure you do." "Over anyone else's company." Again, he said it with some amusement, as if wondering what I was doing speculating about something so evident. "You are drunk," I said. "Shall I prove it to you?" "No, you shan't," I said, alarmed, but he was already sweeping to the floor, bending his knee and taking my hand between his. "What in God's name are you doing?" I said between my teeth. "And why are you doing it now?" "Shall I make an appointment?" he said, then laughed. "Yes, I believe you would like that. Well, name the time when it would be convenient for you to receive a declaration of love." "Oh, get up," I said, furious now. "What sort of jest is this, Wendell?" "You don't believe me?" He smiled, all mischief, a look I'd seen from other Folk, enough to know not to trust him one inch. "Ask for my true name, and I'll give it to you." "Why on earth would you do that?" I demanded, yanking my hand back. "Oh, Em," he said forlornly. "You are the cleverest dolt I have ever met." I stared at him, my heart thundering. Of course, I am not a dolt in any sense; I had supposed he felt something for me and had only hoped he would keep it to himself. Forever. Not that a part of me didn't wish for the opposite. But that was when I assumed his feelings in that respect were equivalent to what he felt for any of the nameless women who passed in and out of his bed. And why would I lower myself to that, when he and I already had something that was vastly more valuable?

It isn’t Easter,” he said, “but this week has caused me to think a lot about the Easter story. Not the glorious resurrection that we celebrate on Easter Sunday but the darkness that came before. I know of no darker moment in the Bible than the moment Jesus in his agony on the cross cries out, ‘Father, why have you forsaken me?’ Darker even than his death not long after because in death Jesus at last gave himself over fully to the divine will of God. But in that moment of his bitter railing he must have felt betrayed and completely abandoned by his father, a father he’d always believed loved him deeply and absolutely. How terrible that must have been and how alone he must have felt. In dying all was revealed to him, but alive Jesus like us saw with mortal eyes, felt the pain of mortal flesh, and knew the confusion of imperfect mortal understanding. “I see with mortal eyes. My mortal heart this morning is breaking. And I do not understand. “I confess that I have cried out to God, ‘Why have you forsaken me?’ ” Here my father paused and I thought he could not continue. But after a long moment he seemed to gather himself and went on. “When we feel abandoned, alone, and lost, what’s left to us? What do I have, what do you have, what do any of us have left except the overpowering temptation to rail against God and to blame him for the dark night into which he’s led us, to blame him for our misery, to blame him and cry out against him for not caring? What’s left to us when that which we love most has been taken? “I will tell you what’s left, three profound blessings. In his first letter to the Corinthians, Saint Paul tells us exactly what they are: faith, hope, and love. These gifts, which are the foundation of eternity, God has given to us and he’s given us complete control over them. Even in the darkest night it’s still within our power to hold to faith. We can still embrace hope. And although we may ourselves feel unloved we can still stand steadfast in our love for others and for God. All this is in our control. God gave us these gifts and he does not take them back. It is we who choose to discard them. “In your dark night, I urge you to hold to your faith, to embrace hope, and to bear your love before you like a burning candle, for I promise that it will light your way. “And whether you believe in miracles or not, I can guarantee that you will experience one. It may not be the miracle you’ve prayed for. God probably won’t undo what’s been done. The miracle is this: that you will rise in the morning and be able to see again the startling beauty of the day. “Jesus suffered the dark night and death and on the third day he rose again through the grace of his loving father. For each of us, the sun sets and the sun also rises and through the grace of our Lord we can endure our own dark night and rise to the dawning of a new day and rejoice. “I invite you, my brothers and sisters, to rejoice with me in the divine grace of the Lord and in the beauty of this morning, which he has given us.

Selene," Cheney cupped my face, "if this is the beginning of a confession, let me assure you I am not naive. You're a beautiful woman, and I have little doubt you have had a lot of boyfriends during our time apart. Please feel free to NEVER tell me about any of them. And if you never utter the name Michael again, it would be much appreciated." His eyes flashed at his name.

You’ve taken me completely, baby. You’ve swallowed me up and drowned me in your beauty and spirit. You know I can’t function without you. You’ve made my life as beautiful as you are. You’ve made me want to live a worthy existence—a life with you. All I need is you—to look at you; to listen to you; to feel you.’ He drops my hands and smoothes his palms over my thighs. ‘To love you.

“Jebediah has given up on you, but I never will. I can offer you the security you desire. If you’ll but be mine, your heart will forever be sheltered in my care. Yes, we will quarrel incessantly and fight for dominance. And yes, there will be ravishes of passion, but there will also be gentle lulls. That is who we are together. You’ll never need fear that your love is not reciprocated. For although you’ve made me feel things I am not equipped for . . . I cannot stop feeling them.” His chin quavers. “You opened Pandora’s box within me. Set loose the imaginings and emotions of a mortal man. And there is no closing it ever again.” The jewels under his eyes twitch between dark purple and blue. “As much as I abhor being anything akin to human, Alyssa, I wouldn’t dare try to close it. Because that would mean losing you.” The confession is lovely and brutal—laced with honesty that I not only hear in the rasp of his voice, but feel in the quaking of his muscles as he holds my hands over my head.

If you feel wronged by somebody else, you may be waiting on a confession or an apology in order to move forward, but I’m sorry to say the apology—that tearful confession you’ve been dreaming of—will never come. The good news is you don’t need anybody else to free you from your trauma. You can do it on your own.

I Don’t Even Like Him—How Can I Pray for Him? Have you ever been so mad at your husband that the last thing you wanted to do was pray for him? So have I. It’s hard to pray for someone when you’re angry or he’s hurt you. But that’s exactly what God wants us to do. If He asks us to pray for our enemies, how much more should we be praying for the person with whom we have become one and are supposed to love? But how do we get past the unforgiveness and critical attitude? The first thing to do is be completely honest with God. In order to break down the walls in our hearts and smash the barriers that stop communication, we have to be totally up-front with the Lord about our feelings. We don’t have to “pretty it up” for Him. He already knows the truth. He just wants to see if we’re willing to admit it and confess it as disobedience to His ways. If so, He

You said just now, "Don't be so ashamed of yourself, because that's the root of your trouble"––with those words, you seem to have reached right into my innermost soul. What I mean is, when I visit people, I always feel that I'm really the lowest of the low, that everybody takes me for a buffoon, so I say to myself, why shouldn't I act the fool, I'm not afraid of what any of you might think, because every single one of you is even worse than me. That's why I'm a buffoon, I'm a buffoon born of shame, great starets, of shame. It's anxiety pure and simple that makes me so unruly.

You speak as if you envied him." "And I do envy him, Emma. In one respect he is the object of my envy." Emma could say no more. They seemed to be within half a sentence of Harriet, and her immediate feeling was to avert the subject, if possible. She made her plan; she would speak of something totally different—the children in Brunswick Square; and she only waited for breath to begin, when Mr. Knightley startled her, by saying, "You will not ask me what is the point of envy.—You are determined, I see, to have no curiosity.—You are wise—but I cannot be wise. Emma, I must tell you what you will not ask, though I may wish it unsaid the next moment." "Oh! then, don't speak it, don't speak it," she eagerly cried. "Take a little time, consider, do not commit yourself." "Thank you," said he, in an accent of deep mortification, and not another syllable followed. Emma could not bear to give him pain. He was wishing to confide in her—perhaps to consult her;—cost her what it would, she would listen. She might assist his resolution, or reconcile him to it; she might give just praise to Harriet, or, by representing to him his own independence, relieve him from that state of indecision, which must be more intolerable than any alternative to such a mind as his.—They had reached the house. "You are going in, I suppose?" said he. "No,"—replied Emma—quite confirmed by the depressed manner in which he still spoke—"I should like to take another turn. Mr. Perry is not gone." And, after proceeding a few steps, she added—"I stopped you ungraciously, just now, Mr. Knightley, and, I am afraid, gave you pain.—But if you have any wish to speak openly to me as a friend, or to ask my opinion of any thing that you may have in contemplation—as a friend, indeed, you may command me.—I will hear whatever you like. I will tell you exactly what I think." "As a friend!"—repeated Mr. Knightley.—"Emma, that I fear is a word—No, I have no wish—Stay, yes, why should I hesitate?—I have gone too far already for concealment.—Emma, I accept your offer—Extraordinary as it may seem, I accept it, and refer myself to you as a friend.—Tell me, then, have I no chance of ever succeeding?" He stopped in his earnestness to look the question, and the expression of his eyes overpowered her. "My dearest Emma," said he, "for dearest you will always be, whatever the event of this hour's conversation, my dearest, most beloved Emma—tell me at once. Say 'No,' if it is to be said."—She could really say nothing.—"You are silent," he cried, with great animation; "absolutely silent! at present I ask no more." Emma was almost ready to sink under the agitation of this moment. The dread of being awakened from the happiest dream, was perhaps the most prominent feeling. "I cannot make speeches, Emma:" he soon resumed; and in a tone of such sincere, decided, intelligible tenderness as was tolerably convincing.—"If I loved you less, I might be able to talk about it more. But you know what I am.—You hear nothing but truth from me.—I have blamed you, and lectured you, and you have borne it as no other woman in England would have borne it.—Bear with the truths I would tell you now, dearest Emma, as well as you have borne with them. The manner, perhaps, may have as little to recommend them. God knows, I have been a very indifferent lover.—But you understand me.—Yes, you see, you understand my feelings—and will return them if you can. At present, I ask only to hear, once to hear your voice.

Be honest with the Lord. If you’re afraid, say so. If you’re feeling abandoned, tell Him. He already knows every sin you’ve committed and He loves you anyway. Confess honestly. Beg for help. Converse with the Lord in reverence and respect, but not as if you were approaching a distant, uncaring being. Nothing could be further from the truth. All you have to do is reach out to feel the grasp of Christ’s hand.

What I learned was that I'd rather be second to you than first to anyone else.'' Confessing her feelings was like a weight lifting off of Sabe's chest. It had taken her so long to figure it out, to put words to what she knew in her heart. And now she had done it. She wanted to fly. 'I can order you to your death,' Padme said. Her voice was so quiet that Sabe barely heard her. She reached out and took Padme's hands. 'And I would go,' she said. 'I can't be that dedicated to you,' Padme said. 'I know,' Sabe said.

It is a terrible feeling to sense a threat coming. It is worse when the threat reveals itself to be real, especially when many of those you warned still dismiss it, and you do not know whether their reaction is rooted in apathy or doubt or fear. What is a warning, in the end, if not a confession--a declaration of what you value and what you will fight to protect? To warn of a threat and be dismissed is to have your own worth questioned, along with the worth of all you strive to keep safe. But there is a price to be paid in persuasiveness, too. I used to think that the worst feeling in the world would be to tell a terrible truth and have no one believe it. I have learned it is worse when that truth falls not on deaf ears but on receptive ones. It is one thing to listen, it is another to care--and yet another to act in time.

Dear Ms. Lancaster, I fear your faith has been misplaced-but then, faith usually is. I cannot answer your questions, at least not in writing, because to write out such answers would constitute a sequel to An Imperial Affliction, which you might publish or otherwise share on the network that has replaced the brains of your generation. There is the telephone, but then you might record the conversation. Not that I don't trust you, of course, but I don't trust you. Alas, dear Hazel, I could never answer such questions except in person, and you are there while I am here. That noted, I must confess that the unexpected receipt of your correspondence via Ms. Vliegenthart has delighted me: What a wondrous thing to know that I made something useful to you-even if that book seems so distant from me that I feel it was written by a different man altogether. (The author of that novel was so thin, so frail, so comparatively optimistic!) Should you find yourself in Amsterdam, however, please do pay a visit at your leisure. I am usually home. I wouold even allow you a peek at my grocery lists. Your most sincerely, Peter Van Houten c/o Lidewij Vliegenthart

What frightens you? What makes the hair on your arms rise, your palms sweat, the breath catch in your chest like a wild thing caged? Is it the dark? A fleeting memory of a bedtime story, ghosts and goblins and witches hiding in the shadows? Is it the way the wind picks up just before a storm, the hint of wet in the air that makes you want to scurry home to the safety of your fire? Or is it something deeper, something much more frightening, a monster deep inside that you've glimpsed only in pieces, the vast unknown of your own soul where secrets gather with a terrible power, the dark inside? If you will listen I will tell you a story-one whose ghost cannot be banished by the comfort of a roaring fire, I will tell you the story of how we found ourselves in a realm where dreams are formed, destiny is chosen, and magic is as real as your handprint in the snow. I will tell you how we unlocked the Pandora's box of ourselves, tasted freedom, stained our souls with blood and choice, and unleashed a horror on the world that destroyed its dearest Order. These pages are a confession of all that has led to this cold, gray dawn. What will be now, I cannot say. Is your heart beating faster? Do the clouds seem to be gathering on the horizons? Does the skin on your neck feel stretched tight, waiting for a kiss you both fear and need? Will you be scared? Will you know the truth? Mary Dowd, April 7, 1871

I can't tell you what to do, Ishmael. I've tried to understand what it's been like for you - having gone to war, having lost your arm, not having married or had children. I've tried to make sense of it all, believe me, I have - how it must feel to be you. But I must confess that, no matter how I try, I can't really understand you. There are other boys, after all, who went to war and came back home and pushed on with their lives. They found girls and married and had children and raised families despite whatever was behind them. But you - you went numb, Ishmael. And you've stayed numb all these years.

You are like everyone else,” Alyosha concluded, “that is, like a great many others, only you ought not to be like everyone else, that’s what.” “Even if everyone is like that?” “Yes, even if everyone is like that. You be the only one who is not like that. And in fact you’re not like everyone else: you weren’t ashamed just now to confess bad and even ridiculous things about yourself. Who would confess such things nowadays? No one, and people have even stopped feeling any need for self-judgment. So do not be like everyone else; even if you are the only one left who is not like that, still do not be like that.

The manner in which we speak is exceedingly important. An ancient sage once said, “A soft answer turns away anger.” When your spouse is angry and upset and lashing out words of heat, if you choose to be loving, you will not reciprocate with additional heat but with a soft voice. You will receive what he is saying as information about his emotional feelings. You will let him tell you of his hurt, anger, and perception of events. You will seek to put yourself in his shoes and see the event through his eyes and then express softly and kindly your understanding of why he feels that way. If you have wronged him, you will be willing to confess the wrong and ask forgiveness. If your motivation is different from what he is reading, you will be able to explain your motivation kindly. You will seek understanding and reconciliation, and not to prove your own perception as the only logical way to interpret what has happened. That is mature love—love to which we aspire if we seek a growing marriage.

Because feeling like a fuck-up isn’t about being a failure, it’s about being made to feel like one. It’s the pressure and the panic to tick all the boxes and reach all the goals . . . and what happens when you don’t. When you find yourself on the outside. Because on some level, in some aspect of your life, it’s so easy to feel like you’re failing when everyone around you appears to be succeeding.

But there are some feelings that the English language just doesn’t fully capture. An emotion like grief spills over the confines of those five letters. The word joy feels too compact, stunted, for what it evokes. How can you even put into words the confession that you made a mistake, that you want to turn back time and try again? How do you say it without hurting the people who have been sitting across from you at the breakfast table for fifteen years, who know your Starbucks order and which side of the bed to leave you at a hotel?

When the Japanese invaded, informers said mother was an important member of the resistance. She was taken in, badly tortured and never confessed. Her life was spared because the Japanese interrogators could not believe a woman could have held such a key role. When her children were grown-up, mother would tell us, ‘It’s not as bad as it sounds. The first time, you’re scared you’ll give away your friends. But there comes a point when you pass out. Once that happens, you cannot feel pain anymore. Once you have learnt that, you can beat your torturers.

What’s the kindest thing you almost did? Is your fear of insomnia stronger than your fear of what awoke you? Are bonsai cruel? Do you love what you love, or just the feeling? Your earliest memories: do you look through your young eyes, or look at your young self? Which feels worse: to know that there are people who do more with less talent, or that there are people with more talent? Do you walk on moving walkways? Should it make any difference that you knew it was wrong �as you were doing it? Would you trade actual intelligence for the perception of being smarter? Why does it bother you when someone at the next table is having a conversation on a cell phone? How many years of your life would you trade for the greatest month of your life? What would you tell your father, if it were possible? Which is changing faster, your body, or your mind? Is it cruel to tell an old person his prognosis? Are you in any way angry at your phone? When you pass �a storefront, do you look at what’s inside, look at your reflection, or neither? Is there anything you would die for if no one could ever know you died for it? If you could be assured that money wouldn’t make �you any small bit happier, would you still want more money? What has �been irrevocably spoiled for you? If your deepest secret became public, �would you be forgiven? Is your best friend your kindest friend? Is it in any way cruel to give a dog a name? Is there anything you feel a need to confess? You know it’s a “murder of crows” and a “wake of buzzards” but it’s a what of ravens, again? What is it about death that you’re �afraid of? How does it make you feel to know that it’s an “unkindness �of ravens”?

My lord?” Nick turned at the tentative, feminine voice, to find two young women standing nearby, watching him eagerly. Nick spoke, wary. “Yes? ” “We—” one of them began to speak, then stopped, uncertain. The other nudged her toward him. “Yes?” “We are fans.” Nick blinked. “Of?” “Of yours.” “Of mine.” “Indeed!” The second girl smiled broadly and stepped closer, holding out what looked suspiciously like— Nick swore under his breath. “Would you be willing to autograph our magazine? ” Nick held up a hand. “I would, girls, but you’ve got the wrong brother.” He pointed to Gabriel. “That is Lord Nicholas.” Rock snorted as the two shifted their attention to the Marquess of Ralston, a dazzlingly handsome copy of their prey, and tittered their excitement. Gabriel instantly eased into his role, turning a brilliant smile on the girls. “I would be happy to autograph your magazine.” He took the journal and the pen they proffered and said, “You know, I must confess, this is the first time I’ve ever drawn the attention of ladies when in the company of my brother. Ralston has always been considered the more handsome of us.” “No!” the girls protested. Nick rolled his eyes. “Indeed. Ask anyone. They’ll tell you it’s the marquess who is the best specimen. Surely you’ve heard that.” He looked up at them with a winning smile. "You can admit it, girls. My feelings shan’t be hurt." Gabriel held up the magazine, displaying the cover, which boasted: Inside! London’s Lords to Land! “Yes … there’s no question that this is going to do wonders for my reputation. I’m so happy to see that it’s getting around that I’m on the hunt for a wife!” The girls nearly expired from delight.

Best Of You I've got another confession to make I'm your fool Everyone's got their chains to break Holdin' you Were you born to resist or be abused Is someone getting the best, the best, the best, the best of you Is someone getting the best, the best, the best, the best of you Or are you gone and onto someone new I needed somewhere to hang my head Without your noose You gave me something that I didn't have But had no use I was too weak to give in Too strong to lose My heart is under arrest again But I'll break loose My head is giving me life or death But I can't choose I swear I'll never give in I refuse Is someone getting the best, the best, the best, the best of you Is someone getting the best, the best, the best, the best of you Has someone taken your faith Its real, the pain you feel Your trust, you must Confess Is someone getting the best, the best, the best, the best of you Oh... Oh...Oh...Oh... Oh...Oh...Oh... Oh...Oh...Oh... Oh... Has someone taken your faith It's real, the pain you feel The life, the love You'd die to heal The hope that starts The broken hearts Your trust, you must Confess Is someone getting the best, the best, the best, the best of you Is someone getting the best, the best, the best, the best of you I've got another confession my friend I'm no fool I'm getting tired of starting again Somewhere new Were you born to resist or be abused I swear I'll never give in I refuse Is someone getting the best, the best, the best, the best of you Is someone getting the best, the best, the best, the best of you Has someone taken your faith It's real, the pain you feel Your trust, you must Confess Is someone getting the best, the best, the best, the best of you Oh...

His expression is inscrutable. His eyes look strange with their pulsing pupils. “You’re not like other girls. You’re special.” Intoxicating warmth crawls over my cheeks. I’m glad at this confession. Glad that I’m as unique to him as he is to me. Back home, I only ever felt safe, protected, and revered. Even with Cassian, I never felt like he liked me for me, but rather for what I brought the pride. Every moment with Will, I feel at risk, exposed. Danger hands close, as tangible as the heavy mists I’ve left behind. And I can’t get enough of it. Of him. I crave his nearness still. Like a drug needed to survive, to get by each day. An addiction. A powerful, consuming thing. “I’ve tried to deny it,” he continues, “but it’s there, staring me in the face every time I see you. If you were like other girls . . .” He laughs hoarsely. “If you were like other girls I wouldn’t even be here.

Beloved, whatever we are gripping to bring us satisfaction is a lie—unless it is Christ. He is the Truth that sets us free. If you are holding anything in your craving for satisfaction right now, would you be willing to acknowledge it as a lie? Even if you feel you can’t let go of it right this moment, would you lift it before Him—perhaps literally lifting your fisted hand as a symbol—and confess it as an idol? God does not condemn you. He calls you.

Everyday I rewrite her name across my ribcage so that those who wish to break my heart will know who to answer to later She has no idea that I’ve taught my tongue to make pennies, and every time our mouths are to meet I will slip coins to the back of her throat and make wishes I wish that someday my head on her belly might be like home like doubt to doubt resuscitation because time is supposed to mean more than skin She doesn’t know that I have taught my arms to close around her clocks so they can withstand the fallout from her Autumn She is so explosive, volcanoes watch her and learn terrorists want to strap her to their chests because she is a cause worth dying for Maybe someday time will teach me to pick up her pieces put her back together and remind her to click her heels but she doesn’t need a wizard to tell her that I was here all along Lady let us catch the next tornado home let us plant cantaloupe trees in our backyard then maybe together we will realize that we don’t like cantaloupe and they don’t grow on trees we can laugh about it then we can plant things we’ve never heard of I’ve never heard of a woman who can make flawed look so beautiful the way you do The word smitten is to how I feel about you what a kiss is to romance so maybe my lips to yours could be the penance to this confession because I am the only one preaching your defunct religion sitting alone at your altar, praising you out of faith I cannot do this hard-knock life alone You are all the softness a rock dreams of being the mistakes the rain makes at picnics when Mother Nature bears witness in much better places So yes I will gladly take on your ocean just to swim beneath you so I can kiss the bends of your knees in appreciation for the work they do keeping your head above water

He's as bad as my mother. Maybe worse. He's a market-research consultant. He studies people's facial expressions to see how they feel about commercials and products. He used to be a psychologist but he makes more money helping big corporations dupe the public. The worst part is he can look at your face and say 'Your upper lip just twitched! Anger! You're angry. Don't try to hide it from me, young man. Why does it make you angry when I say those pants make you look like a girl? Doe you have something against girls? Perhaps some unresolved Oedipal feelings?

The fury of confession, at first, then the fury of clarity: It was from you, Death, that such hypocritical obscure feeling was born! And now let them accuse me of every passion, let them bad-mouth me, let them say I’m deformed, impure, obsessed, a dilettante, a perjurer. You isolate me, you give me the certainty of life, I’m on the stake. I play the card of fire and I win this little, immense goodness of mine. I can do it, for I have suffered you too much! I return to you as an émigré returns to his own country and rediscovers it: I made a fortune (in the intellect) and I’m happy, as I once was, destitute of any norm, a black rage of poetry in my breast. A crazy old-age youth. Once your joy was confused with terror, it’s true, and now almost with other joy, livid and arid, my passion deluded. Now you really frighten me, for you are truly close to me, part of my angry state, of obscure hunger, of the anxiety almost of a new being.

Sometimes writing is a race against your own mind, as your hand labours to keep up with the tide of your thoughts, and I feel that most acutely at night, when there are no competing demands on my attention. That slightly sleepy, dazed state erodes the barriers of my waking brain. My dreams are still present, like an extra dimension to my perception. But crucially, my sensible daytime self, bossy and overbearing, still slumbers. Without its overseeing eye, I can see different futures and make imaginative leaps. I can confess all my sins to a piece of paper with no one to censor it.

You want to hear something really sad?' I whisper. 'You're my best friend.' 'You're right. That is really sad.' Oliver grins. 'That's not what I meant.' 'Are we still playing True Confessions?' he asks. 'Is that what we're doing?' He reaches toward me and rubs a strand of my hair between his fingers. 'I think you're beautiful,' Oliver says. 'Inside and out.' He leans forward from the tiniest bit and breathes in, closing his eyes, before he lets the hair fall back against my cheek. I feel it inside me, as if I've been shocked. I don't pull away. I don't want to pull away. 'I... I don't know what to say,' I stammer. Oliver's eyes light up. 'Of all the gin joints in all the towns in all the world, she walk into mine,' he quotes. He moves slowly, so that I know what's coming, and kisses me.

You're doing it again and it really annoys me. In fact, I will have to kill you now because I have a lot of untamed energy because of the Sex God. I'm going to have to give you a bit of a duffing up." And I shoved her. She said, "Don't be silly and childish." I said, "I'm not." She got up and started making her hair have more bouncability with the air brush thing again. I waited until she had got it just right (in her opinion); then I hit her over the head with a pillow. She started to say, "Look, this is not funn-" but before she could finish I hit her over the head again with the pillow. And every time she tried to talk I did it again. She got all red-faced, which in Jas's case is very red indeed. It made me feel much better. Violence may be the answer to the world's problems. I may write to the Dalai Lama and suggest he tries my new approach.

You wrote to me. Do not deny it. I’ve read your words and they evoke My deep respect for your emotion, Your trusting soul… and sweet devotion. Your candour has a great appeal And stirs in me, I won’t conceal, Long dormant feelings, scarce remembered. But I’ve no wish to praise you now; Let me repay you with a vow As artless as the one you tendered; Hear my confession too, I plead, And judge me both by word and deed. 13 ’Had I in any way desired To bind with family ties my life; Or had a happy fate required That I turn father, take a wife; Had pictures of domestication For but one moment held temptation- Then, surely, none but you alone Would be the bride I’d make my own. I’ll say without wrought-up insistence That, finding my ideal in you, I would have asked you—yes, it’s true— To share my baneful, sad existence, In pledge of beauty and of good, And been as happy … as I could! 14 ’But I’m not made for exaltation: My soul’s a stranger to its call; Your virtues are a vain temptation, For I’m not worthy of them all. Believe me (conscience be your token): In wedlock we would both be broken. However much I loved you, dear, Once used to you … I’d cease, I fear; You’d start to weep, but all your crying Would fail to touch my heart at all, Your tears in fact would only gall. So judge yourself what we’d be buying, What roses Hymen means to send— Quite possibly for years on end! 15 ’In all this world what’s more perverted Than homes in which the wretched wife Bemoans her worthless mate, deserted— Alone both day and night through life; Or where the husband, knowing truly Her worth (yet cursing fate unduly) Is always angry, sullen, mute— A coldly jealous, selfish brute! Well, thus am I. And was it merely For this your ardent spirit pined When you, with so much strength of mind, Unsealed your heart to me so clearly? Can Fate indeed be so unkind? Is this the lot you’ve been assigned? 16 ’For dreams and youth there’s no returning; I cannot resurrect my soul. I love you with a tender yearning, But mine must be a brother’s role. So hear me through without vexation: Young maidens find quick consolation— From dream to dream a passage brief; Just so a sapling sheds its leaf To bud anew each vernal season. Thus heaven wills the world to turn. You’ll fall in love again; but learn … To exercise restraint and reason, For few will understand you so, And innocence can lead to woe.

We’re encouraged to be our true, authentic selves, but being told to feel happy when you’re just not feeling it, only encourages us to be the exact opposite. Life can be wonderful but it can also be scary and hard. We should be free to feel sad or gloomy or just downright bloody miserable, without feeling like there’s something wrong with us Because sometimes happiness isn’t a choice. Sometimes, no matter how hard you try, you can’t find joy. Which is why I’ve decided to stop beating myself up by desperately seeking happiness and give myself the permission to feel exactly how I feel, when I feel it. In fact, maybe, it’s not happiness we should be looking for after all – but acceptance.

Anyone can be made to feel like an outsider. It’s up to the people who have the power to exclude. Often it’s on the basis of race. Depending on a culture’s fears and biases, Jews can be treated as outsiders. Muslims can be treated as outsiders. Christians can be treated as outsiders. The poor are always outsiders. The sick are often outsiders. People with disabilities can be treated as outsiders. Members of the LGBTQ community can be treated as outsiders. Immigrants are almost always outsiders. And in most every society, women can be made to feel like outsiders—even in their own homes. Overcoming the need to create outsiders is our greatest challenge as human beings. It is the key to ending deep inequality. We stigmatize and send to the margins people who trigger in us the feelings we want to avoid. This is why there are so many old and weak and sick and poor people on the margins of society. We tend to push out the people who have qualities we’re most afraid we will find in ourselves—and sometimes we falsely ascribe qualities we disown to certain groups, then push those groups out as a way of denying those traits in ourselves. This is what drives dominant groups to push different racial and religious groups to the margins. And we’re often not honest about what’s happening. If we’re on the inside and see someone on the outside, we often say to ourselves, “I’m not in that situation because I’m different. But that’s just pride talking. We could easily be that person. We have all things inside us. We just don’t like to confess what we have in common with outsiders because it’s too humbling. It suggests that maybe success and failure aren’t entirely fair. And if you know you got the better deal, then you have to be humble, and it hurts to give up your sense of superiority and say, “I’m no better than others.” So instead we invent excuses for our need to exclude. We say it’s about merit or tradition when it’s really just protecting our privilege and our pride.

Artoo, I'm switching back to regular handwriting. Calligraphy is hard, and I didn't bring my good pens. Or I need more practice. Right now you're sitting across from me, probably writing HAGS 30 times in a row. I know a little bit of a lot of languages, but even so, I struggle to put this into words. Okay. I'm just going to do it. First of all, I need you to know I'm not putting this out there with any hope of reciprocation. This is something I have to get off my chest (cliché, sorry) before we go our separate ways (cliché). It's the last day of school, and therefore my last chance. "Crush" is too weak a word to describe how I feel. It doesn't do you justice, but maybe it works for me. I am the one who is crushed. I'm crushed that we have only ever regarded each other as enemies. I'm crushed when the day ends and I haven't said anything to you that isn't coated in five layers of sarcasm. I'm crushed, concluding this year without having known that you like melancholy music or eat cream cheese straight from the tub in the middle of the night or play with your bangs when you're nervous, as though you're worried they look bad. (They never do.) You're ambitious, clever, interesting, and beautiful. I put "beautiful" last because for some reason, I have a feeling you'd roll your eyes if I wrote it first. But you are. You're beautiful and adorable and so fucking charming. And you have this energy that radiates off you, a shimmering optimism I wish I could borrow for myself sometimes. You're looking at me like you can't believe I'm not done yet, so let me wrap this up before I turn it into a five-paragraph essay. But if this were an essay, here's the thesis statement: I'm in love with you, Rowan Roth. Please don't make too much fun of me at graduation? Yours, Neil P. McNair

Tate gave me your birthday present when you were here before,” she confessed. “I put it on top of the cabinet in the dining room and forgot to give it to you. Here, I’ll fetch it!” Cecily felt as if she’d had the wind knocked out of her just at the sound of his name. She could almost taste him on her mouth, feel the fierce hunger of his body as he pressed her into the wall… “He remembered my birthday,” she said faintly, touched. “He always remembers it, but he said you weren’t speaking then.” She handed the small box to Cecily. “Go on,” she said when the younger woman hesitated. “Open it.” Cecily’s hands went cold and trembled as she tore off the wrappings. It was a jewelry box. I wasn’t a ring, of course, she told herself as she forced up the hinged lid. He certainly wouldn’t buy her a… “The beast!” she exclaimed. “Oh, how could he?” Leta looked over her shoulder at what was in the box and dissolved into gales of laughter. Cecily glared at her. “It isn’t funny.” “Oh, yes it is!” Cecily looked back down at the silver crab with its ruby eyes and pearl claws, and one corner of her mouth tugged up. “He is pretty, isn’t he?” She took the pin out of the box and studied it. It wasn’t silver. It was white gold. Those were real rubies and pearls, too. This hadn’t been an impulse purchase. He’d had this custom-made for her. Tears stung her eyes. It was the sort of present you gave to someone who meant something to you. She remembered his passionate kisses, and wished with all her heart that he’d meant those, too. She pinned the small crab onto the collar of her blouse and knew that she’d treasure it as long as she lived.

We carry old secrets too painful to utter,                                 too shameful to acknowledge,                                 too burdensome to bear,     of failures we cannot undo,     of alienations we regret but cannot fix,     of grandiose exhibits we cannot curb. And you know them.     You know them all.     And so we take a deep sigh in your presence,        no longer needing to pretend and                       cover up and                       deny.   We mostly do not have big sins to confess,     only modest shames that do not         fit our hoped-for selves.   And then we find that your knowing is more     powerful than our secrets. You know and do not turn away,     and our secrets that seemed too powerful         are emptied of strength,     secrets that seemed too burdensome                  are now less severe.   We marvel that when you find us out         you stay with us,      taking us seriously,      taking our secrets soberly,          but not ultimately,     overpowering our little failure     with your massive love                and abiding patience.   We long to be fully, honestly         exposed to your gaze of gentleness.     In the moment of your knowing                we are eased and lightened,     and we feel the surge of joy move in our bodies,          because we are not ours in cringing                  but yours in communion.   We are yours and find the truth before you     makes us free for         wonder, love, and praise—and new life.

You would think no harm in a child's caressing a large dog, even if he was black; but a creature that can think, and reason, and feel, and is immortal, you shudder at; confess it, cousin. I know the feeling among some of you northerners well enough. Not that there is a particle of virtue in our not having it; but custom with us does what Christianity ought to do,—obliterates the feeling of personal prejudice. I have often noticed, in my travels north, how much stronger this was with you than with us. You loathe them as you would a snake or a toad, yet you are indignant at their wrongs. You would not have them abused; but you don't want to have anything to do with them yourselves. You would send them to Africa, out of your sight and smell, and then send a missionary or two to do up all the self-denial of elevating them compendiously. Isn't that it?" "Well, cousin," said Miss Ophelia, thoughtfully, "there may be some truth in this.

Mother-daughter relationships can be complicated and fraught with the effects of moments from the past. My mom knew this and wanted me to know it too. On one visit home, I found an essay from the Washington Post by the linguistics professor Deborah Tannen that had been cut out and left on my desk. My mom, and her mom before her, loved clipping newspaper articles and cartoons from the paper to send to Barbara and me. This article was different. Above it, my mom had written a note: “Dear Benny”—I was “Benny” from the time I was a toddler; the family folklore was that when we were babies, a man approached my parents, commenting on their cute baby boys, and my parents played along, pretending our names were Benjamin and Beauregard, later shorted to Benny and Bo. In her note, my mom confessed to doing many things that the writer of this piece had done: checking my hair, my appearance. As a teenager, I was continually annoyed by some of her requests: comb your hair; pull up your jeans (remember when low-rise jeans were a thing? It was not a good look, I can assure you!). “Your mother may assume it goes without saying that she is proud of you,” Deborah Tannen wrote. “Everyone knows that. And everyone probably also notices that your bangs are obscuring your vision—and their view of your eyes. Because others won’t say anything, your mother may feel it’s her obligation to tell you.” In leaving her note and the clipping, my mom was reminding me that she accepted and loved me—and that there is no perfect way to be a mother. While we might have questioned some of the things our mother said, we never questioned her love.

What’s the kindest thing you almost did? Is your fear of insomnia stronger than your fear of what awoke you? Are bonsai cruel? Do you love what you love, or just the feeling? Your earliest memories: do you look though your young eyes, or look at your young self? Which feels worse: to know that there are people who do more with less talent, or that there are people with more talent? Do you walk on moving walkways? Should it make any difference that you knew it was wrong as you were doing it? Would you trade actual intelligence for the perception of being smarter? Why does it bother you when someone at the next table is having a conversation on a cell phone? How many years of your life would you trade for the greatest month of your life? What would you tell your father, if it were possible? Which is changing faster, your body, or your mind? Is it cruel to tell an old person his prognosis? Are you in any way angry at your phone? When you pass a storefront, do you look at what’s inside, look at your reflection, or neither? Is there anything you would die for if no one could ever know you died for it? If you could be assured that money wouldn’t make you any small bit happier, would you still want more money? What has been irrevocably spoiled for you? If your deepest secret became public, would you be forgiven? Is your best friend your kindest friend? Is it any way cruel to give a dog a name? Is there anything you feel a need to confess? You know it’s a “murder of crows” and a “wake of buzzards” but it’s a what of ravens, again? What is it about death that you’re afraid of? How does it make you feel to know that it’s an “unkindness of ravens”?

Want me to say it? Want me to confess what makes me an actual felon and reserves me a choice spot in hell?” “Please, Alexandria Patra,” Preton said, “tell me all your regrets.” Her eyes narrowed. “I taught children to surrender their developing minds to concepts like the greater good or the good of society which can’t exist in any form in this world without actual kids being trampled underneath their untouchable banners.” Pointing at her own chest, she added, “I taught children that in order to live up to those ‘higher’ ideals they must be obedient—to others, must sacrifice their dreams—to the needs of others. I taught them it was more important to be a part of a group than to stand on their own judgment. I told the non-conforming kids they should feel guilty for wanting to live on their own terms.” Alexa swept a hand forward, pointing it at Preton. “I then delivered every ego-stripped, dream-crushed child to the power mongers of the world like you, who will use this universally accepted mirage of morality to control them.

I've been thinking," he said huskily. A tremulous smile curved her lips. "About what?" "Trust. When I told you I couldn't count on someone loving me..." "Yes, I remember." "I realized that before I can have trust... actually feel it... I'll have to start doing it. Trusting blindly. I'll have to learn how. It's... difficult." Her beautiful eyes shimmered. "I know, darling," she whispered. "But if I'm ever going to try it with anyone, it has to be you." Phoebe inched closer to him. Her eyes were so bright, they were like bottled lightning. "I've been thinking, too." "About?" "About surprises. You see, there was no way of knowing how much time Henry and I would have together before his decline started. As it turned out, it was even less time than we'd expected. But it was worth it. I would do it again. I wasn't afraid of his illness, and I'm not afraid of your past, or whatever might leap out at us. That's the chance everyone takes, isn't it? The only ironclad guarantee is that we'll love each other." Her voice thickened with emotion. "And I do, West. I love you so very much.

...published in the June 1963 issue of Liberation Magazine and written from a prison cell in Birmingham, Alabama, Martin Luther King, Jr also mused: 'First, I must confess that over the last few years I have been gravely disappointed with the white moderate. I have almost reached the regrettable conclusion that the Negro's great stumbling block in the stride toward freedom is not the White Citizen's Counciler or the Ku Klux Klanner, but the white moderate who is more devoted to "order" than to justice; who prefers a negative peace which is the absence of tension to a positive peace which is the presence of justice; who constantly says "I agree with you in the goal you seek, but I can't agree with your methods of direct action"; who paternalistically feels he can set the timetable for another man's freedom; who lives by the myth of time and who constantly advises the Negro to wait until a "more convenient season". Shallow understanding from people of goodwill ismore frustrating than absolute misunderstandingfrom people of ill will. Lukewarm acceptance is much more bewildering than outright rejection.

Ah, but, dear North Wind, you don't know how nice it is to feel your arms about me. It is a thousand times better to have them and the wind together, than to have only your hair and the back of your neck and no wind at all." "But it is surely more comfortable there?" "Well, perhaps; but I begin to think there are better things than being comfortable." "Yes, indeed there are. Well, I will keep you in front of me. You will feel the wind, but not too much. I shall only want one arm to take care of you; the other will be quite enough to sink the ship." "Oh, dear North Wind! how can you talk so?" "My dear boy, I never talk; I always mean what I say." "Then you do mean to sink the ship with the other hand?" "Yes." "It's not like you." "How do you know that?" "Quite easily. Here you are taking care of a poor little boy with one arm, and there you are sinking a ship with the other. It can't be like you." "Ah! but which is me? I can't be two mes, you know." "No. Nobody can be two mes." "Well, which me is me?" "Now I must think. There looks to be two." "Yes. That's the very point.—You can't be knowing the thing you don't know, can you?" "No." "Which me do you know?" "The kindest, goodest, best me in the world," answered Diamond, clinging to North Wind. "Why am I good to you?" "I don't know." "Have you ever done anything for me?" "No." "Then I must be good to you because I choose to be good to you." "Yes." "Why should I choose?" "Because—because—because you like." "Why should I like to be good to you?" "I don't know, except it be because it's good to be good to me." "That's just it; I am good to you because I like to be good." "Then why shouldn't you be good to other people as well as to me?" "That's just what I don't know. Why shouldn't I?" "I don't know either. Then why shouldn't you?" "Because I am." "There it is again," said Diamond. "I don't see that you are. It looks quite the other thing." "Well, but listen to me, Diamond. You know the one me, you say, and that is good." "Yes." "Do you know the other me as well?" "No. I can't. I shouldn't like to." "There it is. You don't know the other me. You are sure of one of them?" "Yes." "And you are sure there can't be two mes?" "Yes." "Then the me you don't know must be the same as the me you do know,—else there would be two mes?" "Yes." "Then the other me you don't know must be as kind as the me you do know?" "Yes." "Besides, I tell you that it is so, only it doesn't look like it. That I confess freely. Have you anything more to object?" "No, no, dear North Wind; I am quite satisfied.

Fellow-citizens, pardon me, allow me to ask, why am I called upon to speak here to-day? What have I, or those I represent, to do with your national independence? Are the great principles of political freedom and of natural justice, embodied in that Declaration of Independence, extended to us? And am I, therefore, called upon to bring our humble offering to the national altar, and to confess the benefits and express devout gratitude for the blessings resulting from your independence to us? I am not included within the pale of this glorious anniversary! Your high independence only reveals the immeasurable distance between us. The blessings in which you this day rejoice are not enjoyed in common. The rich inheritance of justice, liberty, prosperity, and independence bequeathed by your fathers is shared by you, not by me. The sunlight that brought life and healing to you has brought stripes and death to me. This Fourth of July is yours, not mine. You may rejoice, I must mourn. To drag a man in fetters into the grand illuminated temple of liberty, and call upon him to join you in joyous anthems, were inhuman mockery and sacrilegious irony. Do you mean, citizens, to mock me, by asking me to speak today? What, to the American slave, is your Fourth of July? I answer: a day that reveals to him, more than all other days of the year, the gross injustice and cruelty to which he is a constant victim. To him, your celebration is a sham; your boasted liberty, an unholy license; your national greatness, swelling vanity; your sounds of rejoicing are empty and heartless; your denunciation of tyrants, brass fronted impudence; your shouts of liberty and equality, hollow mockery; your prayers and hymns, your sermons and thanksgivings, with all your religious parade and solemnity, are, to Him, mere bombast, fraud, deception, impiety, and hypocrisy—a thin veil to cover up crimes that would disgrace a nation of savages. There is not a nation of the earth guilty of practices more shocking and bloody than are the people of these United States at this very hour. At a time like this, scorching irony, not convincing argument, is needed. O! had I the ability, and could reach the nation’s ear, I would, to-day, pour forth a stream, a fiery stream of biting ridicule, blasting reproach, withering sarcasm, and stern rebuke. For it is not light that is needed, but fire; it is not the gentle shower, but thunder. We need the storm, the whirlwind, the earthquake. The feeling of the nation must be quickened; the conscience of the nation must be roused; the propriety of the nation must be startled; the hypocrisy of the nation must be exposed; and the crimes against God and man must be proclaimed and denounced.

In every interview I’m asked what’s the most important quality a novelist has to have. It’s pretty obvious: talent. Now matter how much enthusiasm and effort you put into writing, if you totally lack literary talent you can forget about being a novelist. This is more of a prerequisite than a necessary quality. If you don’t have any fuel, even the best car won’t run.The problem with talent, though, is that in most cases the person involved can’t control its amount or quality. You might find the amount isn’t enough and you want to increase it, or you might try to be frugal and make it last longer, but in neither case do things work out that easily. Talent has a mind of its own and wells up when it wants to, and once it dries up, that’s it. Of course, certain poets and rock singers whose genius went out in a blaze of glory—people like Schubert and Mozart, whose dramatic early deaths turned them into legends—have a certain appeal, but for the vast majority of us this isn’t the model we follow. If I’m asked what the next most important quality is for a novelist, that’s easy too: focus—the ability to concentrate all your limited talents on whatever’s critical at the moment. Without that you can’t accomplish anything of value, while, if you can focus effectively, you’ll be able to compensate for an erratic talent or even a shortage of it. I generally concentrate on work for three or four hours every morning. I sit at my desk and focus totally on what I’m writing. I don’t see anything else, I don’t think about anything else. … After focus, the next most important thing for a novelist is, hands down, endurance. If you concentrate on writing three or four hours a day and feel tired after a week of this, you’re not going to be able to write a long work. What’s needed of the writer of fiction—at least one who hopes to write a novel—is the energy to focus every day for half a year, or a year, or two years. … Fortunately, these two disciplines—focus and endurance—are different from talent, since they can be acquired and sharpened through training. You’ll naturally learn both concentration and endurance when you sit down every day at your desk and train yourself to focus on one point. This is a lot like the training of muscles I wrote of a moment ago. You have to continually transmit the object of your focus to your entire body, and make sure it thoroughly assimilates the information necessary for you to write every single day and concentrate on the work at hand. And gradually you’ll expand the limits of what you’re able to do. Almost imperceptibly you’ll make the bar rise. This involves the same process as jogging every day to strengthen your muscles and develop a runner’s physique. Add a stimulus and keep it up. And repeat. Patience is a must in this process, but I guarantee results will come. In private correspondence the great mystery writer Raymond Chandler once confessed that even if he didn’t write anything, he made sure he sat down at his desk every single day and concentrated. I understand the purpose behind his doing this. This is the way Chandler gave himself the physical stamina a professional writer needs, quietly strengthening his willpower. This sort of daily training was indispensable to him. … Most of what I know about writing I’ve learned through running every day. These are practical, physical lessons. How much can I push myself? How much rest is appropriate—and how much is too much? How far can I take something and still keep it decent and consistent? When does it become narrow-minded and inflexible? How much should I be aware of the world outside, and how much should I focus on my inner world? To what extent should I be confident in my abilities, and when should I start doubting myself? I know that if I hadn’t become a long-distance runner when I became a novelist, my work would have been vastly different. How different? Hard to say. But something would definitely have been different.

We have seen the kind of morality which is even now shaping itself in the ideas of the masses and of the thinkers. This morality will issue no commands. It will refuse once and for all to model individuals according to an abstract idea, as it will refuse to mutilate them by religion, law or government. It will leave to the individual man full and perfect liberty. It will be but a simple record of facts, a science. And this science will say to man: "If you are not conscious of strength within you, if your energies are only just sufficient to maintain a colorless, monotonous life, without strong impressions, without deep joys, but also without deep sorrows, well then, keep to the simple principles of a just equality. In relations of equality you will find probably the maximum of happiness possible to your feeble energies. "But if you feel within you the strength of youth, if you wish to live, if you wish to enjoy a perfect, full and overflowing life --that is, know the highest pleasure which a living being can desire-- be strong, be great, be vigorous in all you do. "Sow life around you. Take heed that if you deceive, lie, intrigue, cheat, you thereby demean yourself. belittle yourself, confess your own weakness beforehand, play the part of the slave of the harem who feels himself the inferior of his master. Do this if it so pleases you, but know that humanity will regard you as petty, contemptible and feeble, and treat you as such. Having no evidence of your strength, it will act towards you as one worthy of pity-- and pity only. Do not blame humanity if of your own accord you thus paralyze your energies. Be strong on the other hand, and once you have seen unrighteousness and recognized it as such --inequity in life, a lie in science, or suffering inflicted by another-- rise in revolt against the iniquity, the lie or the injustice. "Struggle! To struggle is to live, and the fiercer the struggle the intenser the life. Then you will have lived; and a few hours of such life are worth years spent vegetating.

Dear Pinterest, When we first started dating, you lured me in with Skittles-flavored vodka and Oreo-filled chocolate chip cookies. You wooed me with cheesy casseroles adjacent to motivational fitness sayings. I loved your inventiveness: Who knew cookies needed a sugary butter dip? You did. You knew, Pinterest. You inspired me, not to make stuff, but to think about one day possibly making stuff if I have time. You took the cake batter, rainbow and bacon trends to levels nobody thought were possible. You made me hungry. The nights I spent pinning and eating nachos were some of the best nights of my life. Pinterest, we can’t see each other anymore. You see, it’s recently come to my attention that some people aren’t just pinning, they are making. This makes me want to make, too. Unfortunately, I’m not good at making, and deep down I like buying way more. Do you see where I’m going with this? I’m starting to feel bad, Pinterest. I don’t enjoy you the way I once did. We need to take a break. I’m going to miss your crazy ideas (rolls made with 7Up? Shut your mouth). This isn’t going to be easy. You’ve been responsible for nearly every 2 a.m. grilled cheese binge I’ve had for the past couple of years, and for that I’ll be eternally grateful. Stay cool, Pinterest. PS. You hurt me. PPS. I’m also poor now. Xo Me 10

I had the most ridiculous dream.” I point at my brother. “You were there.” I point at Simon beside him. “And you.” Then Franny, all of them huddled on the floor around me. “And you too. You . . . abdicated the throne, Nicholas. And they all wanted to make me king.” A maniacal laugh passes my lips . . . until I turn to the right and see dark blue eyes, sweet lips. and black, swirling hair. Then I scream like a girl. “Ahhhh!” It’s Olivia. My brother’s wife. His very American wife. I turn back to Nicholas. “It wasn’t a dream, was it?” “No, Henry.” I lie back down on the floor. “Fuuuuuck.” Then I feel sort of bad. “Sorry, Olive. You know I think you’re top-notch.” She smiles kindly. “It’s okay, Henry. I’m sorry you’re having a hard time.” I scrub my hand over my face, trying to think clearly. “It’s all right. This is a better, new plan—I won’t have to live under the stage now.” “You were going to live under the stage?” Nicholas asks. I wave my hand. “Forget it. It was Potter’s stupid idea. Boy Wonder Wizard, my arse.” And now my brother looks really worried. I gesture to him. “But you’re here now. You can take me with you back to the States.” “Henry . . .” “Give me your tired, poor, huddled masses yearning to be free—that describes me perfectly! I’m a huddled mass, Nicholas!” He squeezes my arms, shaking just a bit. “Henry. You can’t move to America.” I grasp his shirt. And my voice morphs into an eight-year-old boy’s, confessing he sees dead people. “But she’s so mean, Nicholas. She’s. So. Mean.” He taps my back. “I know.” Nicholas and Simon drag me up, holding on so that I stay on my feet. “But we’ll figure it out,” Nicholas says. “It’s going to be all right.” I shake my head. “You keep saying that. I’m starting to think you don’t know what the hell you’re talking about.

I should know; perfectionism has always been a weakness of mine. Brene' Bown captures the motive in the mindset of the perfectionist in her book Daring Greatly: "If I look perfect and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame." This is the game, and I'm the player. Perfectionism for me comes from the feelings that I don't know enough. I'm not smart enough. Not hardworking enough. Perfectionism spikes for me if I'm going into a meeting with people who disagree with me, or if I'm giving a talk to experts to know more about the topic I do … when I start to feel inadequate and my perfectionism hits, one of the things I do is start gathering facts. I'm not talking about basic prep; I'm talking about obsessive fact-gathering driven by the vision that there shouldn't be anything I don't know. If I tell myself I shouldn't overprepare, then another voice tells me I'm being lazy. Boom. Ultimately, for me, perfectionism means hiding who I am. It's dressing myself up so the people I want to impress don't come away thinking I'm not as smart or interesting as I thought. It comes from a desperate need to not disappoint others. So I over-prepare. And one of the curious things I've discovered is that what I'm over-prepared, I don't listen as well; I go ahead and say whatever I prepared, whether it responds to the moment or not. I miss the opportunity to improvise or respond well to a surprise. I'm not really there. I'm not my authentic self… If you know how much I am not perfect. I am messy and sloppy in so many places in my life. But I try to clean myself up and bring my best self to work so I can help others bring their best selves to work. I guess what I need to role model a little more is the ability to be open about the mess. Maybe I should just show that to other people. That's what I said in the moment. When I reflected later I realized that my best self is not my polished self. Maybe my best self is when I'm open enough to say more about my doubts or anxieties, admit my mistakes, confess when I'm feeling down. The people can feel more comfortable with their own mess and that's needs your culture to live in that. That was certainly the employees' point. I want to create a workplace where everyone can bring the most human, most authentic selves where we all expect and respect each other's quirks and flaws and all the energy wasted in the pursuit of perfection is saved and channeled into the creativity we need for the work that is a cultural release impossible burdens and lift everyone up.

Thought Control * Require members to internalize the group’s doctrine as truth * Adopt the group’s “map of reality” as reality * Instill black and white thinking * Decide between good versus evil * Organize people into us versus them (insiders versus outsiders) * Change a person’s name and identity * Use loaded language and clichés to constrict knowledge, stop critical thoughts, and reduce complexities into platitudinous buzzwords * Encourage only “good and proper” thoughts * Use hypnotic techniques to alter mental states, undermine critical thinking, and even to age-regress the member to childhood states * Manipulate memories to create false ones * Teach thought stopping techniques that shut down reality testing by stopping negative thoughts and allowing only positive thoughts. These techniques include: * Denial, rationalization, justification, wishful thinking * Chanting * Meditating * Praying * Speaking in tongues * Singing or humming * Reject rational analysis, critical thinking, constructive criticism * Forbid critical questions about leader, doctrine, or policy * Label alternative belief systems as illegitimate, evil, or not useful * Instill new “map of reality” Emotional Control * Manipulate and narrow the range of feelings—some emotions and/or needs are deemed as evil, wrong, or selfish * Teach emotion stopping techniques to block feelings of hopelessness, anger, or doubt * Make the person feel that problems are always their own fault, never the leader’s or the group’s fault * Promote feelings of guilt or unworthiness, such as: * Identity guilt * You are not living up to your potential * Your family is deficient * Your past is suspect * Your affiliations are unwise * Your thoughts, feelings, actions are irrelevant or selfish * Social guilt * Historical guilt * Instill fear, such as fear of: * Thinking independently * The outside world * Enemies * Losing one’s salvation * Leaving * Orchestrate emotional highs and lows through love bombing and by offering praise one moment, and then declaring a person is a horrible sinner * Ritualistic and sometimes public confession of sins * Phobia indoctrination: inculcate irrational fears about leaving the group or questioning the leader’s authority * No happiness or fulfillment possible outside the group * Terrible consequences if you leave: hell, demon possession, incurable diseases, accidents, suicide, insanity, 10,000 reincarnations, etc. * Shun those who leave and inspire fear of being rejected by friends and family * Never a legitimate reason to leave; those who leave are weak, undisciplined, unspiritual, worldly, brainwashed by family or counselor, or seduced by money, sex, or rock and roll * Threaten harm to ex-member and family (threats of cutting off friends/family)

TO MY BELOVED, Its neither a piece of paper nor a letter, rather it's my small heart which I'm gifting it to you darling.It seems time stood still without ur presence around me. My days and nights have gone worthless. All my heart could do is to recall the memories of time which we have spend together. My heart gets rejoiced whenever your beautiful face comes before my eyes. Your mesmerizing eyes drive me to another world. Your flowing hair looks tantalizing and your rosy lips seems to be meant only for saying lovely words. While having a cup of coffee yesterday, numerous moments striked my heart. Our first meeting, when you were looking like a fairy in white salwar-suit. Still fresh in my mind, your pretty smile and bowing your head down to laugh with your hand on your lips. I confess that your every action was stealing my heart and I couldn't withdraw myself from lookig you. The gift you presented me on my birthday gives me a sigh of relief that you are always there with me. Sweetheart, In the classroom, I cracked useless jokes and PJ's just to see your charming smile. Kept gazing your lips, just to heat some golden words. You had stolen my heart. Dedicated '' I don't know when and how you arrived in my life, Don't know when my heart star beating for you, day n night.... My eyes kept staring the window pane, Wishing one day u'll come in my lane.... Darling you're the only one whom I admire, It's you whom my heart desperately desires... Being with you is my only need, You are now the medicine of my heartbeat... I Craved your name on my heart, The day when I decided not to loose you ever, And I promise you sweetheart that, I love you & i'll love you for ever, ever n ever...... It's true my baby that, i love you like anything. Miss you from very morning 2 the night. MY senses are active to feel you, to hear you, to see you, to taste every sorrow and happiness of your life. Jaana, get embedded in me, in my soul so that i can live with you, for you........ Dying to have your reply..... Truly Your's PK

Bless me, readers, for I have published. It's been five years since my last book. Greetings, fellow sinners! If you picked up a copy of this book, it means you are either: 1) wracked with guilt and are looking for penance, or 2) need to spend over $10.00 at the airport newsstand so you can use your credit card. Either way, welcome to Stephen Colbert's Midnight Confessions. As America's foremost TV Catholic, it was natural for me to do a segment inspired by the church. After all, the Catholic Church and late night TV actually have a lot in common: our shows last about an hour, we're obsessed with reaching younger demographics, and the hosts are almost always men. This religious-adjacent tome contains all my favorite confessions from The Late Show. These are things that aren't necessarily sins, but I do feel guilty about them. For instance, repackaging material from the show and selling it in a book. I've always been a big fan of confession. The confessional is a great place to go to relieve yourself of your sins. Unless you're claustrophobic, in which case it's a suffocating death trap of despair! And while most confession books just give you run-of-the-mill mortal sins, I go one step further and provide you with mortal sins, venial sins, deadly sins, and even sins of omission (Notice that the previous sentence didn't have a period!) This book is a throwback to a simpler life when people would go to a priest to confess their sins. As opposed to how it's done now - getting drunk and weeping to Andy Cohen on Bravo. Confessing your sins is a great way to get things off your chest. Second only to waxing. The only downside is that you get introduced to it as a kid, before you have any juicy sins to confess. Oh, you stole a cookie? That's adorable, Becky. Come back when you total your dad's Chevy. Now you might be asking yourself, "What if I'm not Catholic - can I still enjoy this book?" Of course. After all, no matter what religion you are - be it Jewish, Muslim, Lutheran, Pagan, or SoulCycle - we all have things to feel guilty about. For example, not being Catholic.

adult men enjoy having sex with one another, and they don’t harm anyone while doing so, why should it be wrong, and why should we outlaw it? It is a private matter between these two men, and they are free to decide about it according to their own personal feelings. If in the Middle Ages two men confessed to a priest that they were in love with one another, and that they had never felt so happy, their good feelings would not have changed the priest’s damning judgement – indeed, their lack of guilt would only have worsened the situation. Today, in contrast, if two men are in love, they are told: ‘If it feels good – do it! Don’t let any priest mess with your mind. Just follow your heart. You know best what’s good for you.’ Interestingly enough, today even religious zealots adopt this humanistic discourse when they want to influence public opinion. For example, every year for the past decade the Israeli LGBT community has held a gay pride parade in the streets of Jerusalem. It’s a unique day of harmony in this conflict-riven city, because it is the one occasion when religious Jews, Muslims and Christians suddenly find a common cause – they all fume in accord against the gay parade. What’s really interesting, though, is the argument they use. They don’t say, ‘These sinners shouldn’t hold a gay parade because God forbids homosexuality.’ Rather, they explain to every available microphone and TV camera that ‘seeing a gay parade passing through the holy city of Jerusalem hurts our feelings. Just as gay people want us to respect their feelings, they should respect ours.’ On 7 January 2015 Muslim fanatics massacred several staff members of the French magazine Charlie Hebdo, because the magazine published caricatures of the prophet Muhammad. In the following days, many Muslim organisations condemned the attack, yet some could not resist adding a ‘but’ clause. For example, the Egyptian Journalists Syndicate denounced the terrorists for their use of violence, but in the same breath denounced the magazine for ‘hurting the feelings of millions of Muslims across the world’.2 Note that the Syndicate did not blame the magazine for disobeying God’s will. That’s what we call progress.

Will you dare to say so?–Have you never erred?–Have you never felt one impure sensation?–Have you never indulged a transient feeling of hatred, or malice, or revenge?–Have you never forgot to do the good you ought to do,–or remembered to do the evil you ought not to have done?–Have you never in trade overreached a dealer, or banquetted on the spoils of your starving debtor?–Have you never, as you went to your daily devotions, cursed from your heart the wanderings of your heretical brethren,–and while you dipped your fingers in the holy water, hoped that every drop that touched your pores, would be visited on them in drops of brimstone and sulphur?–Have you never, as you beheld the famished, illiterate, degraded populace of your country, exulted in the wretched and temporary superiority your wealth has given you,–and felt that the wheels of your carriage would not roll less smoothly if the way was paved with the heads of your countrymen? Orthodox Catholic–old Christian–as you boast yourself to be,–is not this true?–and dare you say you have not been an agent of Satan? I tell you, whenever you indulge one brutal passion, one sordid desire, one impure imagination–whenever you uttered one word that wrung the heart, or embittered the spirit of your fellow-creature–whenever you made that hour pass in pain to whose flight you might have lent wings of down–whenever you have seen the tear, which your hand might have wiped away, fall uncaught, or forced it from an eye which would have smiled on you in light had you permitted it–whenever you have done this, you have been ten times more an agent of the enemy of man than all the wretches whom terror, enfeebled nerves, or visionary credulity, has forced into the confession of an incredible compact with the author of evil, and whose confession has consigned them to flames much more substantial than those the imagination of their persecutors pictured them doomed to for an eternity of suffering! Enemy of mankind!' the speaker continued,–'Alas! how absurdly is that title bestowed on the great angelic chief,–the morning star fallen from its sphere! What enemy has man so deadly as himself? If he would ask on whom he should bestow that title aright, let him smite his bosom, and his heart will answer,–Bestow it here!

Neliss, why is this rug wet?” Legna peeked around the corner to glance at the rug in question, looking as if she had never seen it before. “We have a rug there?” “Did you or did you not promise me you were not going to practice extending how long you can hold your invisible bowls of water in the house? And what on earth is that noise?” “Okay, I confess to the water thing, which was an honest mistake, I swear it. But as for a noise, I have no idea what you are talking about.” “You cannot hear that? It has been driving me crazy for days now. It just repeats over and over again, a sort of clicking sound.” “Well, it took a millennium, but you have finally gone completely senile. Listen, this is a house built by Lycanthropes. It is more a cave than a house, to be honest. I have yet to decorate to my satisfaction. There is probably some gizmo of some kind lying around, and I will come across it eventually or it will quit working the longer it is exposed to our influence. Even though I do not hear anything, I will start looking for it. Is this satisfactory?” “I swear, Magdelegna, I am never letting you visit that Druid ever again.” “Oh, stop it. You do not intimidate me, as much as you would love to think you do. Now, I will come over there if you promise not to yell at me anymore. You have been quite moody lately.” “I would be a hell of a lot less moody if I could figure out what that damn noise is.” Legna came around the corner, moving into his embrace with her hands behind her back. He immediately tried to see what she had in them. “What is that?” “Remember when you asked me why I cut my hair?” “Ah yes, the surprise. Took you long enough to get to it.” “If you do not stop, I am not going to give it to you.” “Okay. I am stopping. What is it?” She held out the box tied with a ribbon to him and he accepted it with a lopsided smile. “I do not think I even remember the last time I received a gift,” he said, leaning to kiss her cheek warmly. He changed his mind, though, and opted to go for her mouth next. She smiled beneath the cling of their lips and pushed away. “Open it.” He reached for the ribbon and soon was pulling the top off the box. “What is this?” “Gideon, what does it look like?” He picked up the woven circlet with a finger and inspected it closely. It was an intricately and meticulously fashioned necklace, clearly made strand by strand from the coffee-colored locks of his mate’s hair. In the center of the choker was a silver oval with the smallest writing he had ever seen filling it from top to bottom. “What does it say?” “It is the medics’ code of ethics,” she said softly, taking it from him and slipping behind him to link the piece around his neck beneath his hair. “And it fits perfectly.” She came around to look at it, smiling. “I knew it would look handsome on you.” “I do not usually wear jewelry or ornamentation, but . . . it feels nice. How on earth did they make this?” “Well, it took forever, if you want to know why it took so long for me to make good on the surprise. But I wanted you to have something that was a little bit of me and a little bit of you.” “I already have something like that. It is you. And . . . and me, I guess,” he laughed. “We are a little bit of each other for the rest of our lives.” “See, that makes this a perfect symbol of our love,” she said smartly, reaching up on her toes to kiss him. “Well, thank you, sweet. It is a great present and an excellent surprise. Now, if you really want to surprise me, help me find out what that noise is.

In the Middle Ages, marriage was considered a sacrament ordained by God, and God also authorised the father to marry his children according to his wishes and interests. An extramarital affair was accordingly a brazen rebellion against both divine and parental authority. It was a mortal sin, no matter what the lovers felt and thought about it. Today people marry for love, and it is their inner feelings that give value to this bond. Hence, if the very same feelings that once drove you into the arms of one man now drive you into the arms of another, what’s wrong with that? If an extramarital affair provides an outlet for emotional and sexual desires that are not satisfied by your spouse of twenty years, and if your new lover is kind, passionate and sensitive to your needs – why not enjoy it? But wait a minute, you might say. We cannot ignore the feelings of the other concerned parties. The woman and her lover might feel wonderful in each other’s arms, but if their respective spouses find out, everybody will probably feel awful for quite some time. And if it leads to divorce, their children might carry the emotional scars for decades. Even if the affair is never discovered, hiding it involves a lot of tension, and may lead to growing feelings of alienation and resentment. The most interesting discussions in humanist ethics concern situations like extramarital affairs, when human feelings collide. What happens when the same action causes one person to feel good, and another to feel bad? How do we weigh the feelings against each other? Do the good feelings of the two lovers outweigh the bad feelings of their spouses and children? It doesn’t matter what you think about this particular question. It is far more important to understand the kind of arguments both sides deploy. Modern people have differing ideas about extramarital affairs, but no matter what their position is, they tend to justify it in the name of human feelings rather than in the name of holy scriptures and divine commandments. Humanism has taught us that something can be bad only if it causes somebody to feel bad. Murder is wrong not because some god once said, ‘Thou shalt not kill.’ Rather, murder is wrong because it causes terrible suffering to the victim, to his family members, and to his friends and acquaintances. Theft is wrong not because some ancient text says, ‘Thou shalt not steal.’ Rather, theft is wrong because when you lose your property, you feel bad about it. And if an action does not cause anyone to feel bad, there can be nothing wrong about it. If the same ancient text says that God commanded us not to make any images of either humans or animals (Exodus 20:4), but I enjoy sculpting such figures, and I don’t harm anyone in the process – then what could possibly be wrong with it? The same logic dominates current debates on homosexuality. If two adult men enjoy having sex with one another, and they don’t harm anyone while doing so, why should it be wrong, and why should we outlaw it? It is a private matter between these two men, and they are free to decide about it according to their inner feelings. In the Middle Ages, if two men confessed to a priest that they were in love with one another, and that they never felt so happy, their good feelings would not have changed the priest’s damning judgement – indeed, their happiness would only have worsened the situation. Today, in contrast, if two men love one another, they are told: ‘If it feels good – do it! Don’t let any priest mess with your mind. Just follow your heart. You know best what’s good for you.

When I Find It Difficult to Trust Him Trust in the Lord with all your heart, and lean not on your own understanding. PROVERBS 3:5 HAS YOUR HUSBAND ever done something you feel has violated your trust in him? It doesn’t have to be anything as terrible as infidelity. It could be financial irresponsibility, or some kind of lie or deception, or hurtful treatment of you, or a confidence he shared with someone else. Whatever it is, you can find yourself wary—always suspecting he may do the same thing again. Yet there must be trust in your marriage relationship or you can never move forward. Living in such a close relationship without trust is not living at all. It’s remarkably sad to not be able to trust the one we are supposed to trust the most. If this has happened to you, it must be remedied, rectified, and resolved. Only God can truly restore the kind of trust you need to have. If your husband has done something to lose your trust, pray that God will lead him to complete repentance. Pray also that your heart will be willing to forgive him. This can be especially hard if he is a repeat offender, but it is not too hard for God to work forgiveness in your heart if you are willing. Ask God to set you free of all anger, frustration, disappointment, fear, and resentment. The most important thing to do after you have prayed for your husband’s repentance and your forgiveness is to pray you will trust God to work a miracle in your husband’s heart and yours as well. You have to first decide that You will trust God with all your heart and not lean on your own understanding. Then He will enable you to trust your husband again. My Prayer to God LORD, I confess any time when I have lost faith in my husband and don’t have full trust in him. I know that is not the way You want me to live. Help us both to have faith in each other and not live in constant distrust, bracing ourselves for what violation of trust is going to happen next. Where my distrust is unfounded, I pray You would help me to see that and enable me to step out in trust of him again. Where my distrust is legitimate because he has truly violated that trust, I ask for a miracle of restoration. First of all, I pray You would lead my husband to total repentance. Bring him to his knees before You in confession so he can be restored. I pray he will be sincerely apologetic to me as well. Second, help me to forgive him so completely that I can trust him fully without reservation again. And last, but most important of all, help me to trust You with all my heart to rectify this situation. Work powerfully in my husband to make him trustworthy, and do a work in me to make me trusting. Help me to not depend on my own reasoning, but rather to depend on Your ability to transform us both. In Jesus’ name I pray.

I've read every letter that you've sent me these past two years. In return, I've sent you many form letters, with the hope of one day being able to give you the proper response you deserve. But the more letters you wrote to me, and the more of yourself you gave, the more daunting my task became. I'm sitting beneath a pear tree as I dictate this to you, overlooking the orchards of a friend's estate. I've spent the past few days here, recovering from some medical treatment that has left me physically and emotionally depleted. As I moped about this morning, feeling sorry for myself, it occurred to me, like a simple solution to an impossible problem: today is the day I've been waiting for. You asked me in your first letter if you could be my protege. I don't know about that, but I would be happy to have you join me in Cambridge for a few days. I could introduce you to my colleagues, treat you to the best curry outside India, and show you just how boring the life of an astrophysicist can be. You can have a bright future in the sciences, Oskar. I would be happy to do anything possible to facilitate such a path. It's wonderful to think what would happen if you put your imagination toward scientific ends. But Oskar, intelligent people write to me all the time. In your fifth letter you asked, "What if I never stop inventing?" That question has stuck with me. I wish I were a poet. I've never confessed that to anyone, and I'm confessing it to you, because you've given me reason to feel that I can trust you. I've spent my life observing the universe, mostly in my mind's eye. It's been a tremendously rewarding life, a wonderful life. I've been able to explore the origins of time and space with some of the great living thinkers.But I wish I were a poet. Albert Einstein, a hero of mine, once wrote, "Our situation is the following. We are standing in front of a closed box which we cannot open." I'm sure I don't have to tell you that the vast majority of the universe is composed of dark matter. The fragile balance depends on things we'll never be able to see, hear, smell, taste, or touch. Life itself depends on them. What's real? What isn't real? Maybe those aren't the right questions to be asking. What does life depend on? I wish I had made things for life to depend on. What if you never stop inventing? Maybe you're not inventing at all. I'm being called in for breakfast, so I'll have to end this letter here. There's more I want to tell you, and more I want to hear from you. It's a shame we live on different continents. One shame of many. It's so beautiful at this hour. The sun is low, the shadows are long, the air is cold and clean. You won't be awake for another five hours, but I can't help feeling that we're sharing this clear and beautiful morning. Your friend, Stephen Hawking

...imagine that you hold in one hand an oddly shaped stone. You keep this hand closed into a fist, but still you can feel the stone’s curvature and the pointed edges, the roughness—of course, you know the relative size and weight and might even have a mental image of the color of this stone, even if you have not yet laid eyes upon it. Imagine that stone in your hand. Imagine what it is like to know everything about the way it feels, but nothing of how it looks. Hold that in mind for a moment. Now, imagine that there is a person standing next to you who tells you that she also holds a stone in her hand. You look down and see the clenched fist and she sees yours and you confess the same. Neither of you, it seems, has yet opened the hand and seen the stone. Still, you can only trust each other’s proclamations. Standing together with your stones in hand, the two of you theorize about whether or not your respective stones are similar to one another. You discuss mundane details about your stones (not the special ones—you hesitate to make mention of the sharp point in the northern hemisphere or the flat area on the bottom). Your neighbor finally notes similarities between her stone and yours and you nod with relief and acknowledge that your stones indeed share reasonable commonalities. Over the course of your discussion, you and your neighbor finally conclude, without bothering to open your hands, that the stones you hold must indeed be quite similar. Are they? It is only suitable to say that they are. At the same time, and in spite of your desire not to offend, there is no doubt in your mind that the stone you hold bespeaks a greater prominence than that of your neighbor. You are not sure how you know this to be true, but it must be so! And I do not mean that this stone simply holds a greater subjective prominence. It has something of the universal, for it is, indeed, an auspicious stone! Silently, you hypothesize in what ways it must be special. It is possibly different in shape, color, weight, size and texture from the other, but you cannot confirm this. Perhaps, it is special by substance? Still, you are unsure. The very fact of your uncertainty begins to bother you and unleashes within you a deep insecurity. What if you are wrong and your stone is actually inferior to the other…or inferior even to some third stone not yet encountered? Meanwhile, your neighbor is silently suffering in the same agony. Both of you tacitly understand that, without comparing the two visually, it is absurd to proclaim the two stones similar. Yet, your fist remains clenched, as does your neighbor’s and so you find yourselves unable to hold out the stones before you and compare them side-by-side. Of course, this is possible, but the mutual curiosity is outstripped by an inveterate pride, and so you both become afraid of showing (and even seeing) what you have, for fear that your respective stones will be different in appearance from the model that you have each conceptualized in mind. Meekly your eyes meet and you smile to one another at your new comradeship, but, all the while, remain paralyzed by a simultaneous shame and vanity.

She wasn’t sure when she realized that she wasn’t alone. She’d heard a louder murmur from the crowd outside, but she hadn’t connected it with the door opening. She looked over her shoulder and saw Tate standing against the back wall. He was wearing one of those Armani suits that looked so splendid on his lithe build, and he had his trenchcoat over one arm. He was leaning back, glaring at the ceremony. Something was different about him, but Cecily couldn’t think what. It wasn’t the vivid bruise high up on his cheek where Matt had hit him. But it was something…Then it dawned on her. His hair was cut short, like her own. He glared at her. Cecily wasn’t going to cower in her seat and let him think she was afraid to face him. Mindful of the solemnity of the occasion, she got up and joined Tate by the door. “So you actually came. Bruises and all,” she whispered with a faintly mocking smile, eyeing the very prominent green-and-yellow patch on his jaw that Matt Holden had put there. He looked down at her from turbulent black eyes. He didn’t reply for a minute while he studied her, taking in the differences in her appearance, too. His eyes narrowed on her short hair. She thought his eyelids flinched, but it might have been the light. His eyes went back to the ceremony. He didn’t say another word. He didn’t really need to. He’d cut his hair. In his culture-the one that part of him still belonged to-cutting the hair was a sign of grief. She could feel the way it was hurting him to know that the people he loved most in the world had lied to him. She wanted to tell him that the pain would ease day by day, that it was better to know the truth than go through life living a lie. She wanted to tell him that having a foot in two cultures wasn’t the end of the world. But he stood there like a painted stone statue, his jaw so tense that the muscles in it were noticeable. He refused to acknowledge her presence at all. “Congratulations on your engagement, by the way,” she said without a trace of bitterness in her tone. “I’m very happy for you.” His eyes met hers evenly. “That isn’t what you told the press,” he said in a cold undertone. “I’m amazed that you’d go to such lengths to get back at me.” “What lengths?” she asked. “Planting that story in the tabloids,” he returned. “I could hate you for that.” The teenage sex slave story, she guessed. She glared back at him. “And I could hate you, for believing I would do something so underhanded,” she returned. He scowled down at her. The anger he felt was almost tangible. She’d sold him out in every way possible and now she’d embarrassed him publicly, again, first by confessing to the media that she’d been his teenage lover-a load of bull if ever there was one. Then she’d compounded it by adding that he was marrying Audrey at Christmas. He wondered how she could be so vindictive. Audrey was sticking to him like glue and she’d told everyone about the wedding. Not that many people hadn’t read it already in the papers. He felt sick all over. He wouldn’t have Audrey at any price. Not that he was about to confess that to Cecily now, after she’d sold him out. He started to speak, but he thought better of it, and turned his angry eyes back toward the couple at the altar. After a minute, Cecily turned and went back to her seat. She didn’t look at him again.