“
I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been, which is when I have been midly manic. When I am my present "normal" self, I am far removed from when I have been my liveliest, most productive, most intense, most outgoing and effervescent. In short, for myself, I am a hard act to follow.
”
”
Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
“
A healthy feeling of inferiority is not something that comes from comparing oneself to others; it comes from one’s comparison with one’s ideal self.
”
”
Ichiro Kishimi (The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness)
“
Public opinion is a weak tyrant compared with our own private opinion.
”
”
Henry David Thoreau (Walden and Other Writings)
“
We become so absorbed in our flaws and faults that we forget that it is better to be a diamond with a flaw than a pebble without. To have flaws is beauty in itself, a fact so frightening that we hurry to hide them from sight and tarnish the whole in the process of comparing ourselves to others.
”
”
Forrest Curran (Purple Buddha Project: Purple Book of Self-Love)
“
Stop comparing yourself with others. If they are good at something, you too are good at something else. Self-confidence is not measured by your own capabilities versus that of others, but by your own needs.
”
”
Stephen Richards (Develop Jedi Self-Confidence: Unleash the Force within You)
“
Don't compare your actual self to a hypothetical self. Don't drown in a sea of 'what ifs'. Don't clutter your mind by imagining other versions of you, in parallel universes where you made different decisions.
”
”
Matt Haig (Notes on a Nervous Planet)
“
Our Christian destiny is, in fact, a great one: but we cannot achieve greatness unless we lose all interest in being great. For our own idea of greatness is illusory, and if we pay too much attention to it we will be lured out of the peace and stability of the being God gave us, and seek to live in a myth we have created for ourselves. And when we are truly ourselves we lose most of the futile self-consciousness that keeps us constantly comparing ourselves with others in order to see how big we are.
”
”
Thomas Merton (No Man Is an Island)
“
When you compare yourself with others, you start labeling yourself and others as well. Avoid this practice if you want to have high self-esteem.
”
”
Prem Jagyasi
“
The social media maven spends his or her time creating a self-caricature, a much happier and more photogenic version of real life. People subtly start comparing themselves to other people’s highlight reels,
”
”
David Brooks (The Road to Character)
“
Self-respect is not the same as self-confidence or self-esteem. Self-respect is not based on IQ or any of the mental or physical gifts that help get you into a competitive college. It is not comparative. It is not earned by being better than other people at something. It is earned by being better than you used to be, by being dependable in times of testing, straight in times of temptation. It emerges in one who is morally dependable. Self-respect is produced by inner triumphs, not external ones.
”
”
David Brooks (The Road to Character)
“
My argument against God was that the universe seemed so cruel and unjust. But how had I got this idea of just and unjust? A man does not call a line crooked unless he has some idea of a straight line. What was I comparing this universe with when I called it unjust? If the whole show was bad and senseless from A to Z, so to speak, why did I, who was supposed to be part of the show, find myself in such a violent reaction against it?... Of course I could have given up my idea of justice by saying it was nothing but a private idea of my own. But if i did that, then my argument against God collapsed too--for the argument depended on saying the world was really unjust, not simply that it did not happen to please my fancies. Thus, in the very act of trying to prove that God did not exist - in other words, that the whole of reality was senseless - I found I was forced to assume that one part of reality - namely my idea of justice - was full of sense. If the whole universe has no meaning, we should never have found out that it has no meaning: just as, if there were no light in the universe and therefore no creatures with eyes, we should never have known it was dark. Dark would be without meaning.
”
”
C.S. Lewis
“
No more excuses. No more self-sabotage. No more self-pity. No more comparing yourself to others. Time to step up. Take action right now and start living your life with purpose.
”
”
Anthon St. Maarten
“
It has nothing to do with who I am as compared to everyone else. It has everything to do with who I am in companionship with God.
”
”
Craig D. Lounsbrough
“
Comparing yourself to others does nothing for you. Society has conditioned us to value people who fit a secular mold of perfection".
”
”
Michele Woolley (God's Favor - Breath Of Heaven)
“
The definition of success in life has many different meanings. Don't compare your journey to the journey of others. Only you know where the journey began and how very far you have come.
”
”
Eleanor Brownn
“
Let go of excessive thinking and see how everything changes. Your relationships change because you don't demand that the other person should do something for you to enhance your sense of self. You don't compare yourself to others or try to be more than someone else to strengthen your sense of identity.
”
”
Eckhart Tolle (Eckhart Tolle's Findhorn Retreat: Stillness Amidst the World)
“
In my own professional work I have touched on a variety of different fields. I’ve done work in mathematical linguistics, for example, without any professional credentials in mathematics; in this subject I am completely self-taught, and not very well taught. But I’ve often been invited by universities to speak on mathematical linguistics at mathematics seminars and colloquia. No one has ever asked me whether I have the appropriate credentials to speak on these subjects; the mathematicians couldn’t care less. What they want to know is what I have to say. No one has ever objected to my right to speak, asking whether I have a doctor’s degree in mathematics, or whether I have taken advanced courses in the subject. That would never have entered their minds. They want to know whether I am right or wrong, whether the subject is interesting or not, whether better approaches are possible… the discussion dealt with the subject, not with my right to discuss it.
But on the other hand, in discussion or debate concerning social issues or American foreign policy…. The issue is constantly raised, often with considerable venom. I’ve repeatedly been challenged on grounds of credentials, or asked, what special training do I have that entitles you to speak on these matters. The assumption is that people like me, who are outsiders from a professional viewpoint, are not entitled to speak on such things.
Compare mathematics and the political sciences… it’s quite striking. In mathematics, in physics, people are concerned with what you say, not with your certification. But in order to speak about social reality, you must have the proper credentials, particularly if you depart from the accepted framework of thinking. Generally speaking, it seems fair to say that the richer the intellectual substance of a field, the less there is a concern for credentials, and the greater is the concern for content.
”
”
Noam Chomsky
“
Genuine self esteem – please understand this – genuine self esteem is not competitive or comparative. Genuine self esteem isn’t expressed by self-glorification at the expense of others, or by trying to make yourself superior to everyone else, or diminishing others in order to elevate yourself. Arrogance, boastfulness, the overestimation of your abilities, reflect low self esteem, even though we’re often encouraged to believe the opposite. In human beings, joy in the simple fact of existence is a core meaning of healthy self esteem. Thus understood, how can you possibly have too much of it?
”
”
Nathaniel Branden
“
Some build their sense of personal worth by comparing themselves to others. That approach can lead to feelings of inadequacy or superiority. It is preferable to look directly to our Father for our sense of self-worth.
”
”
Quentin L. Cook
“
Do you know that feeling? When everything you do seems like a struggle. Where you dont wanna leave the house because you know everyone is judging you. Where you cant even ask for directions in fear that they critise you. Where everyone always seems to be picking out your flaws. That feeling where you feel so damn sick for no reason.
Do you know that feeling where you look in the mirror and completly hate what you see. When you grab handfuls and handfuls of fat and just want to cut it all off. That feeling when you see other beautiful girls and just wish you looked like them. When you compare yourself to everyone you meet. When you realise why no one ever showed intrest in you. That feeling where you become so self conscious you dont even turn up at school. That feeling when you feel so disappointed in who you are and everything you have become. That feeling when every bite makes you wanna be sick. When hunger is more satifying that food. The feeling of failure when you eat a meal.
Do you know that feeling when you cant run as far as your class. Fear knowing that everyone thinks of you as the"Unfit FAT BITCH" That feeling when you just wanna let it all out but you dont wanna look weak. The fear you have in class when you dont understand something but your too afraid to ask for help. The feeling of being to ashamed to stand up for yourself.
Do you know the feeling when your deepest fear becomes a reality. Fear that you will NEVER be good enough. When you feel as if you deserve all the pain you give yourself. When you finally understand why everyone hates you. FINALLY realising the harsh truth. Understanding that every cut, every burn, every bruise you have even given yourself, you deserved. In fact you deserved worse. That feeling when you believe you deserve constant and brutal pain.
Do you know what it feels like to just want to give up. When you just want all the pain to end but you want it to continue? Or am i just insane
”
”
Anonymous.
“
Telling us to obey instinct is like telling us to obey 'people.' People say different things: so do instincts. Our instincts are at war. If it is held that the instinct for preserving the species should always be obeyed at the expense of other instincts, whence do we derive this rule of precedence? To listen to that instinct speaking in its own case and deciding in its own favour would be rather simple minded. Each instinct, if you listen to it, will claim to be gratified at the expense of all the rest. By the very act of listening to one rather than to others we have already prejudged the case. If we did not bring to the examination of our instincts a knowledge of their comparative dignity we could never learn it from them. And that knowledge cannot itself be instinctive: the judge cannot be one of the parties judged: or, if he is, the decision is worthless and there is no ground for placing preservation of the species above self-preservation or sexual appetite.
”
”
C.S. Lewis (The Abolition of Man)
“
We become our own opposition when we accept the following: procrastinating, lying to ourselves, comparing ourselves to others, and having self-doubts—in short, anything that gets in the way of our becoming who we were created to be.
”
”
Steve Harvey (Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches)
“
Here lies the partner's salvation: if you, as his intimate, wish to sever your relationship with the narcissist, stop providing him with what he needs. Do not adore, admire, approve, applaud, or confirm anything he does or says. Disagree with his views belittle him, reduce him to size, compare him to others, tell him he is not unique, criticize him, give unsolicited advice, and offer him help. In short, deprive him of the grandiose and fantastic illusions, which holds his personality together.
The narcissist is a delicately attuned piece of equipment. At the first sign of danger to his inflated False Self, he will quit and disappear on you.
”
”
Sam Vaknin (Malignant Self-Love: Narcissism Revisited)
“
A healthy feeling of inferiority is not something that comes from comparing oneself to others, but from one’s comparison with one’s ideal self.
”
”
Ichiro Kishimi (The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness)
“
In Buddhist psychology “conceit” has a special meaning: that activity of the mind that compares itself with others. When we think about ourselves as better than, equal to, or worse than someone else, we are giving expression to conceit. This comparing mind is called conceit because all forms of it—whether it is “I’m better than” or “I’m worse than,” or “I’m just the same as”—come from the hallucination that there is a self; they all refer back to a feeling of self, of “I am.
”
”
Joseph Goldstein (Insight Meditation: The Practice of Freedom (Shambhala Classics))
“
In comparing sins (the way people do) Theophrastus says
that the ones committed out of desire are worse than the ones
committed out of anger: which is good philosophy. The angry
man seems to turn his back on reason out of a kind of pain
and inner convulsion. But the man motivated by desire, who
is mastered by pleasure, seems somehow more self-
indulgent, less manly in his sins. Theophrastus is right, and
philosophically sound, to say that the sin committed out of
pleasure deserves a harsher rebuke than the one committed
out of pain. The angry man is more like a victim of
wrongdoing, provoked by pain to anger. The other man
rushes into wrongdoing on his own, moved to action by
desire.
”
”
Marcus Aurelius (Meditations)
“
Being a winner in life means finding a way to keep yourself in the personal space where you’re being the best and most vibrant you instead of the smallest you. That is the secret to success in anything you want to do in life. That means not comparing yourself to anyone else and concentrating on you. Because when your self-esteem is in the shitter and you don’t feel worthy, you look to others for validation, you settle for crappy things and all you get is crappy things and who wants that?
”
”
Greg Behrendt (It's Just a F***ing Date: Some Sort of Book About Dating)
“
All other swindlers upon earth are nothing compared to self-swindlers.
”
”
Charles Dickens (Great Expectations)
“
It doesn't matter what others think. This is about YOU. Create a life that you genuinely love with your whole heart and start with yourself.
”
”
Brittany Burgunder
“
Moreover, probably owing to excessive self-consciousness, perhaps as the result of the generally unfortunate cast of my personality, there existed between my thoughts and feelings, and the expression of those feelings and thoughts, a sort of inexplicable, irrational, and utterly insuperable barrier; and whenever I made up my mind to overcome this obstacle by force, to break down this barrier, my gestures, the expression of my face, my whole being, took on an appearance of painful constraint. I not only seemed, I positively became unnatural and affected. I was conscious of this myself, and hastened to shrink back into myself. Then a terrible commotion was set up within me. I analysed myself to the last thread, compared myself with others, recalled the slightest glances, smiles, words of the people to whom I had tried to open myself out, put the worst construction on everything, laughed vindictively at my own pretensions to 'be like every one else,'—and suddenly, in the midst of my laughter, collapsed utterly into gloom, sank into absurd dejection, and then began again as before—went round and round, in fact, like a squirrel on its wheel. Whole days were spent in this harassing, fruitless exercise.
”
”
Ivan Turgenev (Diary of a Superfluous Man)
“
There is no need for comparison. Be happy with yourself and find satisfaction in your work.
”
”
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
“
Look in the mirror rather than at your neighbor.
”
”
Frank Sonnenberg (Listen to Your Conscience: That's Why You Have One)
“
I think most historians would agree that the part played by impulses of selfish, individual aggression in the holocausts of history was small; first and foremost, the slaughter was meant as an offering to the gods, to king and country, or the future happiness of mankind. The crimes of a Caligula shrink to insignificance compared to the havoc wrought by Torquemada. The number of victims of robbers, highwaymen, rapists, gangsters and other criminals at any period of history is negligible compared to the massive numbers of those cheerfully slain in the name of the true religion, just policy or correct ideology. Heretics were tortured and burnt not in anger but in sorrow, for the good of their immortal souls. Tribal warfare was waged in the purported interest of the tribe, not of the individual. Wars of religion were fought to decide some fine point in theology or semantics. Wars of succession dynastic wars, national wars, civil wars, were fought to decide issues equally remote from the personal self-interest of the combatants.
Let me repeat: the crimes of violence committed for selfish, personal motives are historically insignificant compared to those committed ad majorem gloriam Dei, out of a self-sacrificing devotion to a flag, a leader, a religious faith or a political conviction. Man has always been prepared not only to kill but also to die for good, bad or completely futile causes. And what can be a more valid proof of the reality of the self-transcending urge than this readiness to die for an ideal?
”
”
Arthur Koestler (The Ghost in the Machine)
“
What can the love in my soul be compared to another wonderful soul which is so far and yet so close of my self? What can this symbiosis between two souls can be? What can love be when you feel you cannot sleep at night, that every drop of dew becomes a crystal in your heart, when every breeze of wind has magical meanings? What can love be when you feel that you want nothing more in this world that to be with the soul you love? But what can love be in other transcendental realities? What about our souls? Are our souls a waterfall, a true Niagara or a smile, a flirt of an angel? Are our souls a mere mood of a fairy or a lightening in a summer rain? Our souls could be all of this and much more. But what really happens in that transcendental reality when we feel we are truly in love, that we love so much that it hurts? That the air in the room is unbreathable, that the sentimental, spiritual or physical distances kill us? What happens when dawn find us sadder than ever, looking for an excuse or an argument for the person we love so much, our Great Love? What are all thses? What are the looks lost in the desert horizons of unfulfilment or those in the eyes that deeply loose each other in the others inside the souls?
”
”
Sorin Cerin
“
Don’t compare your actual self to a hypothetical self. Don’t drown in a sea of “what if” s. Don’t clutter your mind by imagining other versions of you, in parallel universes, where you made different decisions. The internet age encourages choice and comparison, but don’t do this to yourself. “Comparison is the thief of joy,” said Theodore Roosevelt. You are you. The past is the past. The only way to make a better life is from inside the present. To focus on regret does nothing but turn that very present into another thing you will wish you did differently. Accept your own reality. Be human enough to make mistakes. Be human enough not to dread the future. Be human enough to be, well, enough. Accepting where you are in life makes it so much easier to be happy for other people without feeling terrible about yourself.
”
”
Matt Haig (Notes on a Nervous Planet)
“
And they lived happily ever after” is one of the most tragic sentences in literature. It is tragic because it tells a falsehood about life and has led countless generations of people to expect something from human existence which is not possible on this fragile, imperfect earth. The “happy ending” obsession of Western culture is both a romantic illusions and a psychological handicap. It can never be literally true that love and marriage are unblemished perfections, for any worthwhile life has its trials, its disappointments, and its burning heartaches. Yet who can compare the numbers of people who have unconsciously absorbed this “and they lived happily ever after” illusion in their childhood and have thereafter been disappointed when life has not come up to their expectations and who secretly suffer from the jealous conviction that other married people know a kind of bliss that is denied them..Life is not paradise. It is pain, hardship, and temptation shot through with radiant gleams of light, friendship and love.
”
”
Joshua Loth Liebman (Hope for Man: an optimistic philosophy and guide to self-fulfillment)
“
The proud tower built up through the great age of European civilization was an edifice of grandeur and passion, of riches and beauty and dark cellars. Its inhabitants lived, as compared to a later time, with more self-reliance, more confidence, more hope; greater magnificence, extravagance and elegance; more careless ease, more gaiety, more pleasure in each other's company and conversation, more injustice and hypocrisy, more misery and want, more sentiment including false sentiment, less sufferance of mediocrity, more dignity in work, more delight in nature, more zest. The Old World had much that has since been lost, whatever may have been gained. Looking back on it from 1915, Emile Verhaeren, the Belgian Socialist poet, dedicated his pages, "With emotion, to the man I used to be.
”
”
Barbara W. Tuchman (The Proud Tower: A Portrait of the World Before the War, 1890-1914)
“
Homer, in the second book of the Iliad says with fine enthusiasm, "Give me masturbation or give me death." Caesar, in his Commentaries, says, "To the lonely it is company; to the forsaken it is a friend; to the aged and to the impotent it is a benefactor. They that are penniless are yet rich, in that they still have this majestic diversion." In another place this experienced observer has said, "There are times when I prefer it to sodomy." Robinson Crusoe says, "I cannot describe what I owe to this gentle art." Queen Elizabeth said, "It is the bulwark of virginity." Cetewayo, the Zulu hero, remarked, "A jerk in the hand is worth two in the bush." The immortal Franklin has said, "Masturbation is the best policy." Michelangelo and all of the other old masters--"old masters," I will remark, is an abbreviation, a contraction--have used similar language. Michelangelo said to Pope Julius II, "Self-negation is noble, self-culture beneficent, self-possession is manly, but to the truly great and inspiring soul they are poor and tame compared with self-abuse." Mr. Brown, here, in one of his latest and most graceful poems, refers to it in an eloquent line which is destined to live to the end of time--"None knows it but to love it; none name it but to praise.
”
”
Mark Twain (On Masturbation)
“
What, however, makes culture and ideology attractive? They become attractive when they are seen as rooted in material success and influence. Soft power is power only when it rests on a foundation of hard power. Increases in hard economic and military power produce enhanced self-confidence, arrogance, and belief in the superiority of one’s own culture or soft power compared to those of other peoples and greatly increase its attractiveness to other peoples. Decreases in economic and military power lead to self-doubt, crises of identity, and efforts to find in other cultures the keys to economic, military, and political success.
”
”
Samuel P. Huntington (The Clash of Civilizations and the Remaking of World Order)
“
The ego is definitely an advancement, but it can be compared to the bark of the tree in many ways. The bark of the tree is flexible, extremely vibrant, and grows with the growth beneath. It is a tree’s contact with the outer world, the tree’s interpreter, and to some degree the tree’s companion. So should man’s ego be. When man’s ego turns instead into a shell, when instead of interpreting outside conditions it reacts too violently against them, then it hardens, becomes an imprisoning form that begins to snuff out important data, and to keep enlarging information from the inner self. The purpose of the ego is protective. It is also a device to enable the inner self to inhabit the physical plane. It is in other words a camouflage. It is the
”
”
Jane Roberts (The Early Sessions: Book 1 of The Seth Material)
“
Because loners are born everywhere, we end up living everywhere. We do not, have not, tended to single ourselves out as special, elite, requiring rarefied environments. Too often we have done the opposite; lived where we lived because our jobs were there, or families, or because we'd heard the schools were good there, or that we would love a place with changing seasons. Then, no matter what, we put our noses to the grindstone. We take living there as a fait accompli, a fact. Too often we are miserable somewhere without realizing why. We blame ourselves for not buckling down, settling in, fitting in. The problem is the place, but too often we do not see this, we will not allow ourselves to see this. It's the same old thing: This is a friendly town, so what's your problem?
...To the non-loner, or the self-reproaching loner, the fact of being a loner is not comparable to those other determinants. It is not a matter of life and death, we tell ourselves. It its not a matter of breathing or of execution by stoning. But home is the crucible of living...So how can living not be a matter of life and death?
”
”
Anneli Rufus (Party of One: The Loner's Manifesto)
“
Never measure or compare yourself to anyone other than your past self, seek to always improve & you'll be happy and successful.
”
”
Ziad K. Abdelnour (Economic Warfare: Secrets of Wealth Creation in the Age of Welfare Politics)
“
The way the normal human ego tries to fill its emptiness and deal with its discomfort is by comparing itself to other people. All the time.
”
”
Timothy J. Keller (The Freedom of Self Forgetfulness)
“
Comparison is an act of violence against the self. It also leads to judgments and jealousy of those we deem “better off” than we are. If we aren’t the ones doing the comparing, then we’re the ones against whom other women measure themselves. In either case, the comparison, judgments, and jealousy can lead to ugly behavior.
”
”
Iyanla Vanzant (Forgiveness: 21 Days to Forgive Everyone for Everything)
“
Narcissists have poorly regulated self-esteem, so they are chronically vulnerable. If they are vulnerable then there is the threat that they may get found out, so they often maintain a grandiose exterior. Because they always measure themselves by other people, they also measure themselves against other people. They are chronically reliant on the opinions of others to form their own sense of self and are always comparing themselves, their status, their possessions and their lives to other people to determine their sense of worth and self-esteem (in a way, narcissists outsource their sense of self).
”
”
Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
“
When you begin to walk your own journey, to have your own unique conversation, you will naturally stop feeling envious of others. Not because you’ll realize your desires are different from theirs, but because they are so similar. You’ll discover the difference between doing well and pretending to do well, between being happy and pretending to be happy, between healthy relationships and staged ones. You’ll see just how many obstacles lie on any path. You’ll realize that it takes the same amount of effort to work on building up the quality of the conversations in your life as it does to broadcast to the public, constantly, that those conversations are already perfect. You can either build up the mask or build up the authentic self. And you, brave and beautiful you, will make the right choice eventually. Be it now or on your deathbed. We all realize soon enough.
”
”
Vironika Tugaleva
“
INSUFFICIENT EDUCATION. This is a handicap that may be overcome with comparative ease. Experience has proven that the best-educated people are often those who are known as ‘self-made’ or self-educated. It takes more than a university degree to make one a person of education. Any person who is educated has learned to get whatever they want in life without violating the rights of others. Education consists not so much of knowledge, but of knowledge effectively and persistently applied. People are paid not merely for what they know, but more particularly for what they do with what they know.
”
”
Napoleon Hill (Think and Grow Rich)
“
I looked at the door, at war with myself. On the one hand, I hated going anything Reth wanted me to. On the other hand, there was a mop with my name on it inside.
"Fine, but if you try anything-"
"Really, Evelyn,how I've missed your charming company."
Keeping a wary eye on the faerie, I followed hi, through the alley. We made our way down the lamp-lined street, his step so light it bordered on dancing. I felt like a graceless clod next to him. Then there was the aspect of his ethereal, near-angelic beauty compared to my..well, for the sake of my self-esteem, it was probably best not to compete.
”
”
Kiersten White (Supernaturally (Paranormalcy, #2))
“
I see you are in a dilemma, and one of a peculiar and difficult nature. Two paths lie before you; you conscientiously wish to choose the right one, even though it be the most steep, straight, and rugged; but you do not know which is the right one; you cannot decide whether duty and religion command you to go out into the cold and friendless world, and there to earn your living by governess drudgery, or whether they enjoin your continued stay with your aged mother, neglecting, for the present, every prospect of independency for yourself, and putting up with the daily inconvenience, sometimes even with privations. I can well imagine, that it is next to impossible for you to decide for yourself in this matter, so I will decide it for you.
At least, I will tell you what is my earnest conviction on the subject; I will show you candidly how the question strikes me. The right path is that which necessitates the greatest sacrifice of self-interest -- which implies the greatest good to others; and this path, steadily followed, will lead, I believe, in time, to prosperity and to happiness; though it may seem, at the outset, to tend quite in a contrary direction. Your mother is both old and infirm; old and infirm people have but few resources of happiness -- fewer almost than the comparatively young and healthy can conceive; to deprive them of one of these is cruel. If your mother is more composed when you are with her, stay with her. If she would be unhappy in case you left her, stay with her. It will not apparently, as far as short-sighted humanity can see, be for your advantage to remain at XXX, nor will you be praised and admired for remaining at home to comfort your mother; yet, probably, your own conscience will approve, and if it does, stay with her. I recommend you to do what I am trying to do myself.
[Quoted from a letter to a friend, referenced in the last chapter of Vol 1. "The Life of Charlotte Bronte" by Elizabeth Gaskell ]
”
”
Charlotte Brontë
“
There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium, and be lost. The world will not have it. It is not your business to determine how good it is, nor how valuable, nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open.
”
”
Geneen Roth (This Messy Magnificent Life: A Field Guide)
“
Dear YOU, don’t compare yourself to ANYONE. Your Unique Self is empowered, powerful, and unstoppable! Your uniqueness is what makes you incomparable! Don’t underestimate the beauty of just being YOU.
”
”
Stephanie Lahart
“
Spencer Tracy, when asked for advice on acting, said, “Know your lines and don’t bump into the furniture.” James Cagney said, “Walk in, plant your feet, look the other fellow in the eye and…tell the truth.” With all due respect to both of these giant talents, I would have to say there’s something more.
The true creation of a being, a character other than one’s self, for me is comparable to a mystical or spiritual experience. To stand in another person’s shoes. To see as he sees, to hear as he hears. To know what he knows, and to do all this with a sense of control, a mastering of the dramatic moment, there must be more than a “natural talent” at work.
”
”
Leonard Nimoy (I Am Not Spock)
“
It is incredibly tempting to disparage people who didn’t “change” with us. I have criticized the words of others when the same words came out of my own mouth just two years earlier, which is incredibly un-self-aware. Human insecurity wants everyone right where we are, in the same head space at the same time. We want to progress (and digress) at a comparable rate: Everyone be into this thing I’m into! Except when I’m not. Then everyone be cool. We need to get better at permission and grace. What is right for us may not be right for everyone, and we don’t have to burn down the house simply because we’ve moved our things out. Other good folks probably still live there, and until one minute ago, we did too.
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Jen Hatmaker (Of Mess and Moxie: Wrangling Delight Out of This Wild and Glorious Life)
“
Dear my strong girls, you will all go through that phase of life making a mistake of helping a toxic girl whose friendship with you turns into her self-interest. This kind of girls is a real burden towards the empowerment of other females as they can never get past their own insecurity and grow out of high-school-like drama. Despite how advanced we are in educating modern women, this type will still go through life living in identity crisis, endlessly looking for providers of any kind at the end of the day. They can never stand up for others or things that matter because they can't stand up for themselves. They care what everyone thinks only doing things to impress men, friends, strangers, everyone in society except themselves, while at the same time can't stand seeing other women with purpose get what those women want in life. But let me tell you, this is nothing new, let them compete and compare with you as much as they wish, be it your career, love or spirit. You know who you are and you will know who your true girls are by weeding out girls that break our girlie code of honor, but do me a favor by losing this type of people for good. Remind yourself to never waste time with a person who likes to betray others' trust, never. Disloyalty is a trait that can't be cured. Bless yourself that you see a person's true colors sooner than later. With love, your mama. XOXO
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Shannon L. Alder
“
When you are content to simply be yourself, without comparing and competing to impress others, everyone worthwhile will respect you. And even more importantly, you will respect yourself. No one has the right to judge you. People may have heard your stories, and they may think they know you, but they can’t feel what you are going through; they aren’t living YOUR life. So forget what they think and say about you. Focus on how you feel about yourself, and keep walking the path that feels best under your feet.
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John Geiger
“
Girls did not always organize their thinking about themselves around the physical. Before World War I, self-improvement meant being less self-involved, less vain: helping others, focusing on schoolwork, becoming better read, and cultivating empathy. Author Joan Jacobs Brumberg highlighted this change in her book The Body Project by comparing the New Year’s resolutions of girls at the end of the nineteenth and twentieth centuries: “Resolved,” wrote a girl in 1892, “to think before speaking. To work seriously. To be self-restrained in conversations and actions. Not to let my thoughts wander. To be dignified. Interest myself more in others.
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Peggy Orenstein (Girls and Sex: Navigating the Complicated New Landscape)
“
Remember, the nicest guy, the guy with no self-serving agenda whatsoever, the one who wants nothing from you, won’t approach you at all. You are not comparing the man who approaches you to all men, the vast majority of whom have no sinister intent. Instead, you are comparing him to other men who make unsolicited approaches to women alone, or to other men who don’t listen when you say no. In
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Gavin de Becker (The Gift of Fear: Survival Signals That Protect Us from Violence)
“
People say, when I complain of being less lively, less energetic, less high - spirited, "Well, now you're just like the rest of us," meaning, among other things to be reassuring. But I compare myself with my former self, not with the others. Not only that, I tend to compare my current self with the best I have been, which is when I have been mildly manic. When I am my present "normal" self, I am far removed from when I have been my liveliest, most productive, most intense, most outgoing and effervescent. In short, for myself, I am a hard act to follow.
And I miss Saturn very much." An Unquiet Mind by Kay Redfield Jamison page 92, paragraph 1 sentence 2 -4 and paragraph 2
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Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
“
You revolutionists' the other continued, with leisurely self-confidence, 'are the slaves of the social convention, which is afraid of you; slaves of it as much as the very police that stands up in the defence of that convention. Clearly you are, since you want to revolutionize it. It governs your action, too, and thus neither your thought nor your action can ever be conclusive. (...) 'You are not a bit better than the forces arrayed against you -- than the police, for instance. The other day I came suddenly upon Chief Inspector Heat at the corner of Tottenham Court Road. He looked at me very steadily. But I did not look at him. Why should I give him more than a glance ? He was thinking of many things -- of his superiors, of his reputation, of the law courts, of his salary, of newspapers -- of a hundred things. But I was thinking of my perfect detonator only. He meant nothing to me. He was as insignificant as -- I can't call to mind anything insignificant enough to compare him with -- except Karl Yundt perhaps. Like to like. The terrorist and the policeman both come from the same basket. Revolutions, legality -- counter moves in the same game; forms of idleness at bottom identical. He plays his little game -- so do you propagandists.
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Joseph Conrad (The Secret Agent)
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He stood at the table, looking down at the handkerchief case and stud box, and was afraid. Upstairs was a girl who was a person. That he loved her seemed unimportant compared to what she was. He only loved her, which really made him a lot less than a friend or an acquaintance. Other people saw her and talked to her when she was herself, her great, important self. It was wrong, this idea that you know someone better because you have shared a bed and a bathroom with her. He knew, and not another human being knew, that she cried “I” or “high” in moments of great ecstasy. He knew, he alone knew her when she let herself go, when she herself was not sure whether she was wildly gay or wildly sad, but one and the other. But that did not mean that he knew her. Far from it. It only meant that he was closer to her when he was close, but (and this was the first time the thought had come to him) maybe farther away than anyone else when he was not close. It certainly looked that way now.
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John O'Hara (Appointment in Samarra)
“
While learning others, respect demands that one never takes issue with another's freedom to choose their 'get down' - their way of living... and don't be mad. But carefully listen, observe, and compare mental notes before you open your heart's desire -- to make a clear determination what's in your best interest. If you already know how the story ends, and it doesn't fit you, keep [the] proper distance in perspective, in any form(s) of relationship, for the love of self. It may be disappointing, but you'll eventually discover the right one deserving of your full attention. Or, you may be surprised by their sudden awakening to your worthiness. Walk slowly, especially, when it comes to matters of the heart.
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T.F. Hodge (From Within I Rise: Spiritual Triumph over Death and Conscious Encounters With the Divine Presence)
“
With a particular person in mind, or in anticipation of interacting with them, self-conception adjusts to create a shared reality. This means that when their perception of you is stereotypical, your own mind follows suit. For example, [Princeton University psychologist Stacey] Sinclair manipulated one group of women into thinking that they were about to spend some time with a charmingly sexist man. (Not a woman-hater, but the kind of man who thinks that women deserve to be cherished and protected by men, while being rather less enthusiastic about them being too confident and assertive.)
Obligingly, the women socially tuned their view of themselves to better match these traditional opinions. They regarded themselves as more stereotypically feminine, compared with another group of women who were expecting instead to interact with a man with a more modern view of their sex. Interestingly, this social tuning only seems to happen when there is some sort of motivation for a good relationship. This suggests that close or powerful others in your life may be especially likely to act as a mirror in which you perceive your own qualities. (...)
No doubt the female self and the male self can be as useful as any other social identity in the right circumstances. But flexible, context-sensitive, and useful is not the same as “hardwired”.
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Cordelia Fine (Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference)
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The value of Greek prose composition, he said, was not that it gave one any particular facility in the language that could not be gained as easily by other methods but that if done properly, off the top of one's head, it taught one to think in Greek. One's thought patterns become different, he said, when forced into the confines of a rigid and unfamiliar tongue. Certain common ideas become inexpressible; other, previously undreamt-of ones spring to life, finding miraculous new articulation. By necessity, I suppose, it is difficult for me to explain in English exactly what I mean. I can only say that an incendium is in its nature entirely different from the feu with which a Frenchman lights his cigarette, and both are very different from the stark, inhuman pur that the Greeks knew, the pur that roared from the towers of Ilion or leapt and screamed on that desolate, windy beach, from the funeral pyre of Patroklos.
Pur: that one word contains for me the secret, the bright, terrible clarity of ancient Greek. How can I make you see it, this strange harsh light which pervades Homer's landscapes and illumines the dialogues of Plato, an alien light, inarticulable in our common tongue? Our shared language is a language of the intricate, the peculiar, the home of pumpkins and ragamuffins and bodkins and beer, the tongue of Ahab and Falstaff and Mrs. Gamp; and while I find it entirely suitable for reflections such as these, it fails me utterly when I attempt to describe in it what I love about Greek, that language innocent of all quirks and cranks; a language obsessed with action, and with the joy of seeing action multiply from action, action marching relentlessly ahead and with yet more actions filing in from either side to fall into neat step at the rear, in a long straight rank of cause and effect toward what will be inevitable, the only possible end.
In a certain sense, this was why I felt so close to the other in the Greek class. They, too, knew this beautiful and harrowing landscape, centuries dead; they'd had the same experience of looking up from their books with fifth-century eyes and finding the world disconcertingly sluggish and alien, as if it were not their home. It was why I admired Julian, and Henry in particular. Their reason, their very eyes and ears were fixed irrevocably in the confines of those stern and ancient rhythms – the world, in fact, was not their home, at least the world as I knew it – and far from being occasional visitors to this land which I myself knew only as an admiring tourist, they were pretty much its permanent residents, as permanent as I suppose it was possible for them to be. Ancient Greek is a difficult language, a very difficult language indeed, and it is eminently possible to study it all one's life and never be able to speak a word; but it makes me smile, even today, to think of Henry's calculated, formal English, the English of a well-educated foreigner, as compared with the marvelous fluency and self-assurance of his Greek – quick, eloquent, remarkably witty. It was always a wonder to me when I happened to hear him and Julian conversing in Greek, arguing and joking, as I never once heard either of them do in English; many times, I've seen Henry pick up the telephone with an irritable, cautious 'Hello,' and may I never forget the harsh and irresistible delight of his 'Khairei!' when Julian happened to be at the other end.
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Donna Tartt (The Secret History)
“
These people, who had experienced on their own hides twenty-four years of Communist happiness, knew by 1941 what as yet no one else in the world knew: that nowhere on the planet, nowhere in history, was there a regime more vicious, more bloodthirsty, and at the same time more cunning and ingenious than the Bolshevik, the self-styled Soviet regime. That no other regime on earth could compare with it either in the number of those it had done to death, in hardiness, in the range of its ambitions, in its thoroughgoing and unmitigated totalitarianism—no, not even the regime of its pupil Hitler, which at that time blinded Western eyes to all else.
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Aleksandr Solzhenitsyn (The Gulag Archipelago, 1918-1956: An Experiment in Literary Investigation, Books V-VII)
“
Kaysen elaborates through parts of the book on her thoughts about how mental illness is treated. She explains that families who are willing to pay the rather high costs of hospitalization do so to prove their own sanity. Once one member of the family is hospitalized, it becomes easier for the rest of the family to distance themselves from the problem and to create a clear boundary between the sane and the insane. Recognizing a family member or friend as insane makes others around them, says Kaysen, compare themselves to that individual. Hospitalization allows for distance from this questioning of self that makes us so uncomfortable. Her view that mental illness often includes the entire family means the hospitalized family member becomes an excuse for other family members not to look at their own problems. This explains the willingness to pay the high financial costs of hospitalization.
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Susanna Kaysen (Girl, Interrupted)
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The popular advice is we just need more confidence, more assurance, more chutzpah. But the issue with confidence is how we try to achieve it. Too often we try to win high self-regard in cheap ways. We undermine others, or we compare our achievements to those of the weakest around us. We conform to cultural norms, believing that what society values is what we value and that how society defines success is how we must define success. These cheap self-confidence tricks are unsustainable and can lead to narcissism during good times and depression during hard times.
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Rich Karlgaard (Late Bloomers: The Power of Patience in a World Obsessed with Early Achievement)
“
When Theophrastus is comparing sins – so far as they are commonly acknowledged to be comparable – he affirms the philosophic truth that sins of desire are more culpable than sins of passion. For passion’s revulsion from reason at least seems to bring with it a certain discomfort, and a half-felt sense of constraint; whereas sins of desire, in which pleasure predominates, indicate a more self-indulgent and womanish disposition. Both experience and philosophy, then, support the contention that a sin which is pleasurable deserves graver censure than one which is painful. In the one case the offender is like a man stung into an involuntary loss of control by some injustice; in the other, eagerness to gratify his desire moves him to do wrong of his own volition.
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Marcus Aurelius (Meditations)
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If we wanted to be serious about evidence, we might compare where blacks stood a hundred years after the end of slavery with where they stood after 30 years of the liberal welfare state. In other words, we could compare hard evidence on “the legacy of slavery” with hard evidence on the legacy of liberals.
Despite the grand myth that black economic progress began or accelerated with the passage of the civil rights laws and “war on poverty” programs of the 1960s, the cold fact is that the poverty rate among blacks fell from 87 percent in 1940 to 47 percent by 1960. This was before any of those programs began.
Over the next 20 years, the poverty rate among blacks fell another 18 percentage points, compared to the 40-point drop in the previous 20 years. This was the continuation of a previous economic trend, at a slower rate of progress, not the economic grand deliverance proclaimed by liberals and self-serving black “leaders.”
Nearly a hundred years of the supposed “legacy of slavery” found most black children [78%] being raised in two-parent families in 1960. But thirty years after the liberal welfare state found the great majority of black children being raised by a single parent [66%]. Public housing projects in the first half of the 20th century were clean, safe places, where people slept outside on hot summer nights, when they were too poor to afford air conditioning. That was before admissions standards for public housing projects were lowered or abandoned, in the euphoria of liberal non-judgmental notions. And it was before the toxic message of victimhood was spread by liberals. We all know what hell holes public housing has become in our times. The same toxic message produced similar social results among lower-income people in England, despite an absence of a “legacy of slavery” there.
If we are to go by evidence of social retrogression, liberals have wreaked more havoc on blacks than the supposed “legacy of slavery” they talk about.
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Thomas Sowell
“
We all see very clearly in others tendencies which we, ourselves, have overcome. The older and wiser we grow, the more we can see the arrogance of youth. The more authentic we become, the more we can see the lies of insecurity. The more vulnerable we allow ourselves to be, the more we see the dangerous symptoms of unexpressed emotions.
There is no finish line to learning.
There is no point where we're done growing, and all we will ever do is look down upon others who are behind us. No one is ever at the top. We are all growing at our own rates, and no matter how terrible or how enlightened we fancy ourselves to be today, the future will be sure to give us a different perspective.
There is really no use in comparing yourself to others. There will always be someone ahead and someone behind, and there will be dozens (if not hundreds) of different scales and gradients to be behind and ahead on.
To be number one is never final. It is and always will be a momentary, fleeting instant. But to be a growing version of yourself? That, you can be. You can be that every single day.
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Vironika Tugaleva
“
For example, my choice of career. You generously and patiently gave me complete freedom. Though this followed the habits, or at least the values, of the Jewish middle class concerning their sons. And here your misunder-standing of my character worked its effect, which – together with your father’s pride – blinded you to my real nature: to my weakness. In your opinion, I was always studying as a child, and later I was always writing. Looking back that is certainly not true. I can say with very little exaggeration, I barely studied and I learnt nothing; to have retained something after so many years of education wasn’t remarkable for a man with a memory and some intelligence; but given the vast expenditure of time and money, and my outwardly easy, unburdened life, what I achieved with regard to knowledge, especially sound knowledge, was nothing – certainly when compared to what others managed. It is lamentable, but for me understandable. I always had such a deep concern about the continued existence of my mind and spirit, that I was indifferent to everything else. Jewish schoolboys have a reputation, for amongst them one finds the most improbable things; but my cold, barely disguised, permanent, childish, ridiculous, animal, self-satisfied indifference, and my cold and fantastical mind, are not things that I have ever met again – though admittedly they were just a defence against nervous destruction through fear and guilt. And I was worried about myself in all manner of ways. For example, I was worried about my health: I was worried about my hair falling out, my digestion, and my back – for it was stooped. And my worries turned to fear and it all ended in true sickness. But what was all that? Not actual bodily sickness. I was sick because I was a disinherited son, who needed constant reassurance about his own peculiar existence, who in the most profound sense never owned anything, and who was even insecure about the thing which was next to him: his own body.
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Franz Kafka (Letter to My Father)
“
Comparative suffering is a function of fear and scarcity. Falling down, screwing up, and facing hurt often lead to bouts of second-guessing our judgment, our self-trust, and even our worthiness. I am enough can slowly turn into Am I really enough? If there’s one thing I’ve learned over the past decade, it’s that fear and scarcity immediately trigger comparison, and even pain and hurt are not immune to being assessed and ranked. My husband died and that grief is worse than your grief over an empty nest. I’m not allowed to feel disappointed about being passed over for promotion when my friend just found out that his wife has cancer. You’re feeling shame for forgetting your son’s school play? Please—that’s a first-world problem; there are people dying of starvation every minute. The opposite of scarcity is not abundance; the opposite of scarcity is simply enough. Empathy is not finite, and compassion is not a pizza with eight slices. When you practice empathy and compassion with someone, there is not less of these qualities to go around. There’s more. Love is the last thing we need to ration in this world. The refugee in Syria doesn’t benefit more if you conserve your kindness only for her and withhold it from your neighbor who’s going through a divorce. Yes, perspective is critical. But I’m a firm believer that complaining is okay as long as we piss and moan with a little perspective. Hurt is hurt, and every time we honor our own struggle and the struggles of others by responding with empathy and compassion, the healing that results affects all of us.
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Brené Brown (Rising Strong: The Reckoning. The Rumble. The Revolution.)
“
All ancient philosophers, poets, and moralists agree that love is a striving, an aspiration of the “lower” toward the “higher,” the “unformed” toward the “formed,” ... “appearance” towards “essence,” “ignorance” towards “knowledge,” a “mean between fullness and privation,” as Plato says in the Symposium. ... The universe is a great chain of dynamic spiritual entities, of forms of being ranging from the “prima materia” up to man—a chain in which the lower always strives for and is attracted by the higher, which never turns back but aspires upward in its turn. This process continues up to the deity, which itself does not love, but represents the eternally unmoving and unifying goal of all these aspirations of love. Too little attention has been given to the peculiar relation between this idea of love and the principle of the “agon,” the ambitious contest for the goal, which dominated Greek life in all its aspects—from the Gymnasium and the games to dialectics and the political life of the Greek city states. Even the objects try to surpass each other in a race for victory, in a cosmic “agon” for the deity. Here the prize that will crown the victor is extreme: it is a participation in the essence, knowledge, and abundance of “being.” Love is only the dynamic principle, immanent in the universe, which sets in motion this great “agon” of all things for the deity.
Let us compare this with the Christian conception. In that conception there takes place what might be called a reversal in the movement of love. The Christian view boldly denies the Greek axiom that love is an aspiration of the lower towards the higher. On the contrary, now the criterion of love is that the nobler stoops to the vulgar, the healthy to the sick, the rich to the poor, the handsome to the ugly, the good and saintly to the bad and common, the Messiah to the sinners and publicans. The Christian is not afraid, like the ancient, that he might lose something by doing so, that he might impair his own nobility. He acts in the peculiarly pious conviction that through this “condescension,” through this self-abasement and “self-renunciation” he gains the highest good and becomes equal to God. ...
There is no longer any “highest good” independent of and beyond the act and movement of love! Love itself is the highest of all goods! The summum bonum is no longer the value of a thing, but of an act, the value of love itself as love—not for its results and achievements. ...
Thus the picture has shifted immensely. This is no longer a band of men and things that surpass each other in striving up to the deity. It is a band in which every member looks back toward those who are further removed from God and comes to resemble the deity by helping and serving them.
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Max Scheler
“
On the contrary, I’m too weak for it. I mean, everyone is, but I am especially susceptible to its false rewards, you know? It’s designed to addict you, to prey on your insecurities and use them to make you stay. It exploits everybody’s loneliness and promises us community, approval, friendship. Honestly, in that sense, social media is a lot like the Church of Scientology. Or QAnon. Or Charles Manson. And then on top of that—weaponizing a person’s isolation—it convinces every user that she is a minor celebrity, forcing her to curate some sparkly and artificial sampling of her best experiences, demanding a nonstop social performance that has little in common with her inner life, intensifying her narcissism, multiplying her anxieties, narrowing her worldview. All while commodifying her, harvesting her data, and selling it to nefarious corporations so that they can peddle more shit that promises to make her prettier, smarter, more productive, more successful, more beloved. And throughout all this, you have to act stupefied by your own good luck. Everybody’s like, Words cannot express how fortunate I feel to have met this amazing group of people, blah blah blah. It makes me sick. Everybody influencing, everybody under the influence, everybody staring at their own godforsaken profile, searching for proof that they’re lovable. And then, once you’re nice and distracted by the hard work of tallying up your failures and comparing them to other people’s triumphs, that’s when the algorithmic predators of late capitalism can pounce, enticing you to partake in consumeristic, financially irresponsible forms of so-called self-care, which is really just advanced selfishness. Facials! Pedicures! Smoothie packs delivered to your door! And like, this is just the surface stuff. The stuff that oxidizes you, personally. But a thousand little obliterations add up, you know? The macro damage that results is even scarier. The hacking, the politically nefarious robots, opinion echo chambers, fearmongering, erosion of truth, etcetera, etcetera. And don’t get me started on the destruction of public discourse. I mean, that’s just my view. Obviously to each her own. But personally, I don’t need it. Any of it.” Blandine cracks her neck. “I’m corrupt enough.
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Tess Gunty (The Rabbit Hutch)
“
The fact that the scientist has succeeded where the magician failed has put such a wide contrast between them in popular thought that the real story of the birth of Science is misunderstood. You will even find people who write about the sixteenth century as if Magic were a medieval survival and Science the new thing that came in to sweep it away. Those who have studied the period know better. There was very little magic in the Middle Ages: the sixteenth and seventeenth centuries are the high noon of magic. The serious magical endeavour and the serious scientific endeavour are twins: one was sickly and died, the other strong and throve. But they were twins. They were born of the same impulse. I allow that some (certainly not all) of the early scientists were actuated by a pure love of knowledge. But if we consider the temper of that age as a whole we can discern the impulse of which I speak. There is something which unites magic and applied science while separating both from the ‘wisdom’ of earlier ages. For the wise men of old the cardinal problem had been how to conform the soul to reality, and the solution had been knowledge, self-discipline, and virtue. For magic and applied science alike the problem is how to subdue reality to the wishes of men: the solution is a technique; and both, in the practice of this technique, are ready to do things hitherto regarded as disgusting and impious—such as digging up and mutilating the dead. If we compare the chief trumpeter of the new era (Bacon) with Marlowe's Faustus, the similarity is striking.
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C.S. Lewis
“
I used to believe that I could do everything and be everywhere. I could work longer hours, make the dead line, cook delicious meals, play with the kids, get enough sleep, focus on my health. And I can absolutely can do all these things. But not at the same time. Not on the same day.
Realizing that was a delightful freedom. Letting go of that notion of constant balance was releasing a breath I didn't realize I'd been holding.
You mean I don't have to be everything to everyone all the time? I don't have to keep all the balls in the air all the time? I can change balls? I can choose different balls?
Balance is finding the correct weight for every area of life and understanding that the correctness of that weight will change over time. Balance is fluid and flexible. Balance is alive and aware. Balance is intention.
This idea of balance- a correctness rather than an equalness has taught me some of the most important lessons of my life.
- I can not be everything to everyone
- I can not be in all places at once.
- Saying yes to one thing means saying no to another.
- Saying no to one thing means I can say yes to another.
- Perfection doesn't exist. Let it go.
- I can not change people
- I have to stop comparing myself to others. They aren't me. I'm not them.
- I will never finish the laundry
- I can't control everything
- Bad things happen to good people and vice versa.
- My kids aren't me.
- Being all in a moment means I'm all out of another.
- Envy and jealousy are different things.
- Achievements never look like I thought they were going to.
- Being kind to others is addictive.
- I can't always be self- possessed.
- Sometimes I need a cheerleader.
- I like being part of a community.
- Asking for help is hard, but necessary.
Embrace the wobbly balance.
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Brooke McAlary (Slow: Simple Living for a Frantic World)
“
Te Rau Tauwhare was not quite thirty years of age. He was handsomely muscular, and carried himself with assurance and the tightly wound energy of youth; though not openly prideful, he never showed that he was impressed or intimidated by any other man. He possessed a deeply private arrogance, a bedrock of self-certainty that needed neither proof nor explication—for although he had a warrior’s reputation, and an honorable standing within his tribe, his self-conception had not been shaped by his achievements. He simply knew that his beauty and his strength were without compare; he simply knew that he was better than most other men.
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Eleanor Catton (The Luminaries)
“
Social networking technology allows us to spend our time engaged in a hypercompetitive struggle for attention, for victories in the currency of “likes.” People are given more occasions to be self-promoters, to embrace the characteristics of celebrity, to manage their own image, to Snapchat out their selfies in ways that they hope will impress and please the world. This technology creates a culture in which people turn into little brand managers, using Facebook, Twitter, text messages, and Instagram to create a falsely upbeat, slightly overexuberant, external self that can be famous first in a small sphere and then, with luck, in a large one. The manager of this self measures success by the flow of responses it gets. The social media maven spends his or her time creating a self-caricature, a much happier and more photogenic version of real life. People subtly start comparing themselves to other people’s highlight reels, and of course they feel inferior.
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David Brooks (The Road to Character)
“
Most curable sickness can now be diagnosed and treated by laymen. People find it so difficult to accept this statement because the complexity of medical ritual has hidden from them the simplicity of its basic procedures. It took the example of
the barefoot doctor in China to show how modern practice by simple workers in their spare time could, in three years,
catapult health care in China to levels unparalleled elsewhere. In most other countries health care by laymen is considered a
crime. A seventeen-year-old friend of mine was recently tried for having treated some 130 of her high-school colleagues for
VD. She was acquitted on a technicality by the judge when expert counsel compared her performance with that of the U.S. Health Service. Nowhere in the U.S.A. can her achievement be considered "standard," because she succeeded in making retests on all her patients six weeks after their first treatment. Progress should mean growing competence in self-care rather than growing dependence. 5
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Ivan Illich (Tools for Conviviality)
“
Here are some key attributes of the voice in my head. I suspect they will sound familiar. • It’s often fixated on the past and future, at the expense of whatever is happening right now. The voice loves to plan, plot, and scheme. It’s always making lists or rehearsing arguments or drafting tweets. One moment it has you fantasizing about some halcyon past or Elysian future. Another moment you’re ruing old mistakes or catastrophizing about some not-yet-arrived events. As Mark Twain is reputed to have said, “Some of the worst things in my life never even happened.” • The voice is insatiable. The default mental condition for too many human beings is dissatisfaction. Under the sway of the ego, nothing is good enough. We’re always on the hunt for the next dopamine hit. We hurl ourselves headlong from one cookie, one promotion, one party to the next, and yet a great many of us are never fully sated. How many meals, movies, and vacations have you enjoyed? And are you done yet? Of course not. • The voice is unrelievedly self-involved. We are all the stars of our own movies, whether we cast ourselves as hero, victim, black hat, or all three. True, we can get temporarily sucked into other people’s stories, but often as a means of comparing ourselves to them. Everything ultimately gets subordinated to the one plotline that matters: the Story of Me.
”
”
Jeff Warren (Meditation for Fidgety Skeptics: A 10% Happier How-To Book)
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Hamlet misspoke, Strawl decided. It is consciousness that makes cowards of us all, not conscience. Right and wrong are venomless when compared to the simple awareness of being alive. The knowledge that existence can equal something past the sum of our circulation and digestion, that those corporeal purposes serve a galaxy of space between a man's ears, whose suns and planets obey his own peculiar science, but one in which he alone recognizes the order, and only in glimpses, epiphanies that melt before he can speak or even think them--and the knowledge even this distant self is not his possession but belongs to others weighing and judging the dim and distant light he emits.
”
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Bruce Holbert
“
What happens when a child feels unloved, unwanted? There is nothing to compare with the terrible loneliness of a child; fragile and helpless, a lonely child feels fear, anguish, a sense of guilt. And when children are wounded in their hearts, they learn to protect themselves by hiding behind barriers. Lonely children feel no commonality with adults. They have lost trust in them and in themselves, they are confused and feel misunderstood. Lonely children cannot name the pain. Only self—accusation remains. However, life wants to live. If some children fall into depression and want to die, others seem to survive despite adverse conditions such as sickness, squalor, abuse, violence, and abandonment; life can be tenacious and stubborn. Instinctively, all children learn to hide their terrible feelings behind inner walls, the shadowy areas of their being. All the disorder and darkness of their lives can be buried there. They then throw themselves into their lives, into the search for approbation, into self—fulfillment, into dreams and illusions. Hurts and pain can transform into the energy that pushes children forward. Such children can then become individuals protected by the barriers they had to build around their vulnerable, wounded hearts. Children who are less wounded will have fewer barriers. They will find it easier to live in the world and to work with others; they will not be as closed in on themselves. The lonely child is unable to connect with others. There is a lonely child in each of us, hidden behind the walls we created in order to survive. I am speaking, of course, of only one aspect of loneliness, the loneliness that can destroy some part of us, not the loneliness that creates.
”
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Jean Vanier (Becoming Human)
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For decades, new-energy researchers talked about the possibility of treating a magnet so that its magnetic field would continuously shake or vibrate. On rare occasions, Sweet saw this effect, called self-oscillation, occur in electric transformers. He felt it could be coaxed into doing something useful, such as producing energy. Sweet thought that if he could find the precise way to shake or disturb a magnet's force field, the field would continue to shake by itself. It would be similar to striking a bell and having the bell keep on ringing. Sweet - who said his ideas came to him in dreams - turned for inspiration to his expertise in magnets. He knew magnets could be used to produce electricity, and wanted to see if he could get power out of a magnet by something other than the standard induction process. What Sweet wanted to do was to keep the magnet still and just shake its magnetic field. This shaking, in turn, would create an electric current. One new-energy researcher compares self-oscillation to a leaf on a tree waving in a gentle breeze. While the breeze itself isn't moving back and forth, it sets the leaf into that kind of motion. Sweet thought that if cosmic energy could be captured to serve as the breeze, then the magnetic field would serve as the leaf. Sweet would just have to supply a small amount of energy to set the magnetic field in motion, and space energy would keep it moving.
”
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Jeane Manning (Breakthrough Power: How Quantum-Leap New Energy Inventions Can Transform Our World)
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What is knowledge? it is primarily and essentially idea. What is idea? A very complicated physiological process in the brain of an animal, the result of which is the consciousness of a picture there. Clearly the relation between such a picture and something entirely different from the animal in whose brain it exists can only be a very indirect one. This is perhaps the simplest and most comprehensible way of disclosing the deep gulf between the ideal and the real. This belongs to the things of which, like the motion of the earth, we are not directly conscious; therefore the ancients did not observe it, just as they did not observe the motion of the earth. Once pointed out, on the other hand, first by Descartes, it has ever since given philosophers no rest. But after Kant had at last proved in the most thorough manner the complete diversity of the ideal and the real, it was an attempt, as bold as it was absurd, yet perfectly correctly calculated with reference to the philosophical public in Germany, and consequently crowned with brilliant results, to try to assert the absolute identity of the two by dogmatic utterances, on the strength of a pretended intellectual intuition. In truth, on the contrary, a subjective and an objective existence, a being for self and a being for others, a consciousness of one's own self, and a consciousness of other things, is given us directly, and the two are given in such a fundamentally different manner that no other difference can compare with this. About himself every one knows directly, about all others only very indirectly. This is the fact and the problem.
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Arthur Schopenhauer (The World as Will and Representation, Volume I)
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There is no diffused light on anything international so that a comparatively whole scene may be observed. Light is sharply directed on one spot, leaving not only the greater part in darkness but also denying by implication that the great unlighted field exists. It is no longer profitable, with few exceptions, to ask people what they think, for you will be told what the wish, instead. Perhaps at no other period in the history of the world have people lived in such a dreamy state. People even waste time denouncing their enemies in open warfare for shooting back too hard, or too accurately. There is no attempt to be accurate as to truth, however. The whole idea is to be complimentary to one's self and keep alive the dream. The other man's side commits gross butcheries. One's own side wins smashing victories.
”
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Zora Neale Hurston (Dust Tracks on a Road)
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At first glance, young John Adams’s obsession with recognition seems odd. In contrast to the great mass of his contemporaries, his yearning was exceptional. Yet when Adams is compared to other high achievers of his generation, his behavior appears more normal. Young Washington sought recognition just as fervently, and he impatiently pursued a commission in the British army during the French and Indian War as the most rapid means of procuring attention. The youthful Thomas Jefferson dreamed of someday sitting on the King’s Council in Virginia, while Alexander Hamilton, born too late to soldier in the war in the 1750s, announced: “I contemn the grovling and condition of a Clerk or the like, to which my Fortune, &c., contemns me.” He wished for war, through which he could be catapulted into notoriety; his hero was James Wolfe, the British general who died in the assault on Quebec in 1759. Benjamin Franklin, who grew up earlier in Boston, exhibited the same industriousness and ambition that Adams would evince. He mapped out an extensive regimen of self-improvement, as did Adams, and found his role models in Jesus and Socrates. Adams, and many others who would subsequently play an important role in the affairs of early America, were the sort of men that historian Douglass Adair aptly describes as “passionately selfish and self-interested,” men who shared a common attribute, a love of fame.23
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John Ferling (John Adams: A Life)
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I have, however, to live in an age of Faith — the sort of thing I used to hear praised and recommended when I was a boy. It is damned unpleasant, really. It is bloody in every sense of the word. And I have to keep my end up in it. Where do I start?
With personal relationships. Here is something comparatively solid in a world full of violence and cruelty. Not absolutely solid... We don’t know what other people are like. How then can we put any trust in personal relationships, or cling to them in the gathering political storm? In theory we can’t. But in practice we can and do. Though A is unchangeably A or B unchangeably B, there can still be love and loyalty between the two. For the purpose of loving one has to assume that the personality is solid, and the “self” is an entity, and to ignore all contrary evidence. And since to ignore evidence is one of the characteristics of faith, I certainly can proclaim that I believe in personal relationships.
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E.M. Forster
“
Everyone has had the experience of suddenly feeling intense physiological and psychological shifts internally at trading glances with another person; such shifts can be exquisitely pleasurable or unpleasant. How one person gazes at another can alter the other’s electrical brain patterns, as registered by EEGS, and may also cause physiological changes in the body. The newborn is highly susceptible to such influences, with a direct effect on the maturation of brain structures.
The effects of maternal moods on the electrical circuitry of the infant’s brain were demonstrated by a study at the University of Washington, Seattle. Positive emotions are associated with increased electrical activity in the left hemisphere. It is known that depression in adults is associated with decreased electrical activity in the circuitry of the left hemisphere. With this in mind, the Seattle study compared the EEGS of two groups of infants: one group whose mothers had symptoms of postpartum depression, the other whose mothers did not.
“During playful interactions with the mothers designed to elicit positive emotion,” the researchers reported, “infants of non-depressed mothers showed greater left than right frontal brain activation.” The infants of depressed mothers “failed to show differential hemispheric activation,” meaning that the left-side brain activity one would
anticipate from positive, joyful infant-mother exchanges did not occur — despite the mothers’ best efforts.
Significantly, these effects were noted only in the frontal areas of the brain, where the centers for the self-regulation of emotion are located. In addition to EEG changes, infants of depressed mothers exhibit decreased activity levels, gaze aversion, less positive emotion and greater irritability. Maternal depression is associated with diminished infant attention spans. Summarizing a number of British studies, Dale F. Hay, a researcher at the University of Cambridge, suggests “that the experience of the
mother’s depression in the first months of life may disrupt naturally occurring social processes that entrain and regulate the infant’s developing capacities for attention.
”
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Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
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Humility is a virtue that is enjoined upon us. So far as the artist is concerned, with good reason; indeed, when he compares what he has done with what he wanted to do, when he compares his disappointing efforts with the great masterpieces of the world, he finds it the easiest of virtues to practice. Unless he is humble he cannot hope to improve. Self-satisfaction is fatal to him. The strange thing is that we are embarrassed by humility in others. We are ill at ease when they humble themselves before us. I don't know why this should be unless it is that there is something servile in it which offends our sense of human dignity. When I was engaging two coloured maids to look after me the overseer of the plantation who produced them, as a final recommendation, said: 'They're good niggers, they're humble.' Sometimes when one of them hides her face with her fingers to speak to me or with a little nervous giggle asks if she can have something I've thrown away, I'm inclined to cry: 'For heaven's sake don't be so humble.'
Or is it that humility in others forces upon us the consciousness of our own unworthiness?
”
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W. Somerset Maugham (A Writer's Notebook)
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Studying the history of our ancestors is instructive. I understand some of my parents’ struggles and sacrifices. I am acquainted with my grandparents and great grandparents’ way of life. The common denominator that runs through their lifeblood is a hardpan of resiliency, courage, and work ethic. They also shared a phenomenal degree of competency essential to make due in an open land where the pioneering spirit meets nature under a big sky full of endless possibilities for triumph and setback. My forebears took care of their family members and tended their ancestral land before the word caretaker was a recognized term for a loving man, woman, or child. Self-reliant people who master the skills essential for survival in a harsh clime also value helping other people who are in a fix. All my predecessors were quick to lend a hand to a neighbor in need. Their ability to see life through the heart was the decisive feature of their pioneering pluck.
How we start a day, presages how the day shall unfold. Each day when I awaken, I feel clobbered by the preceding day. At days end, I feel comparable to a chewed on piece of masticated beef. I devote all available personal energy reserves to simply getting by and muss over how I can engender the energy to make it through today’s pulp works. In reality, I go on because akin to every generation that preceded me and every generation that succeeds me, I must continue onward or I will expire. The one fact that keeps me going is the realization that all generations of people struggle. What we share with preceding generations is our heartaches and our willingness to struggle in order to make the world a better place for the next generation.
”
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Kilroy J. Oldster (Dead Toad Scrolls)
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Sometimes I wonder how much of our suffering we allow or impose on ourselves simply in search of our worthiness to accept our own respect and appreciation. I’d written before some years ago that we often cause suffering in another so that we can then love them, as in, “You have suffered for me, so I can love you now.” The eventual shock of realizing the sacrifice made for you destroys the walls of self-righteousness and protection. The suffering sacrifice of another creates the willingness and capacity to do the same. Finally, love and respect (respect is part of the body of love) come from the recognition of something else already given up for them.
Within the individual, you or me, a similar process takes place toward oneself. It is as if we know some- where that we are not worthy of our own love or respect until we have earned the right to it, and that is mainly through some kind of suffering. That suffering may be generic, as in a life lived in which tragedy after tragedy accumulate, or it may be specific, as in the constant sacrifice of other easier things for a being or vision. Or, perhaps more correctly, it is either consciously chosen or not.
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Darrell Calkins (Re:)
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This is how we understand depressive psychosis today: as a bogging down in the demands of others-family job, the narrow horizon of daily duties. In such a bogging down the individual does not feel or see that he has alternatives, cannot imagine any choices or alternate ways of life, cannot release himself from the network of obligations even though these obligations no longer give him a sense of self-esteem, of primary value, of being a heroic contributor to world life even by doing his daily family and job duties. As I once speculated, the schizophrenic is not enough built into his world-what Kierkegaard has called the sickness of infinitude; the depressive, on the other hand, is built into his world too solidly, too overwhelmingly. Kierkegaard put it this way:
But while one sort of despair plunges wildly into the infinite and loses itself, a second sort permits itself as it were to be defrauded by "the others." By seeing the multitude of men about it, by getting engaged in all sorts of worldly affairs, by becoming wise about how things go in this world, such a man forgets himself...does not dare to believe in himself, finds it too venturesome a thing to be himself, far easier and safer to be like the others, to become an imitation, a number, a cipher in the crowd.
This is a superb characterization of the "culturally normal" man, the one who dares not stand up for his own meanings because this means too much danger, too much exposure. Better not to be oneself, better to live tucked into others, embedded in a safe framework of social and cultural obligations and duties.
Again, too, this kind of characterization must be understood as being on a continuum, at the extreme end of which we find depressive psychosis. The depressed person is so afraid of being himself, so fearful of exerting his own individuality, of insisting on what might be his own meanings, his own conditions for living, that he seems literally stupid. He cannot seem to understand the situation he is in, cannot see beyond his own fears, cannot grasp why he has bogged down. Kierkegaard phrases it beautifully:
If one will compare the tendency to run wild in possibility with the efforts of a child to enunciate words, the lack of possibility is like being dumb...for without possibility a man cannot, as it were, draw breath.
This is precisely the condition of depression, that one can hardly breath or move. One of the unconscious tactics that the depressed person resorts to, to try to make sense out of his situation, is to see himself as immensely worthless and guilty. This is a marvelous "invention" really, because it allows him to move out of his condition of dumbness, and make some kind of conceptualization of his situation, some kind of sense out of it-even if he has to take full blame as the culprit who is causing so much needless misery to others. Could Kierkegaard have been referring to just such an imaginative tactic when he casually observed:
Sometimes the inventiveness of the human imagination suffices to procure possibility....
”
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Ernest Becker (The Denial of Death)
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Here’s a simple definition of ideology: “A set of beliefs about the proper order of society and how it can be achieved.”8 And here’s the most basic of all ideological questions: Preserve the present order, or change it? At the French Assembly of 1789, the delegates who favored preservation sat on the right side of the chamber, while those who favored change sat on the left. The terms right and left have stood for conservatism and liberalism ever since. Political theorists since Marx had long assumed that people chose ideologies to further their self-interest. The rich and powerful want to preserve and conserve; the peasants and workers want to change things (or at least they would if their consciousness could be raised and they could see their self-interest properly, said the Marxists). But even though social class may once have been a good predictor of ideology, that link has been largely broken in modern times, when the rich go both ways (industrialists mostly right, tech billionaires mostly left) and so do the poor (rural poor mostly right, urban poor mostly left). And when political scientists looked into it, they found that self-interest does a remarkably poor job of predicting political attitudes.9 So for most of the late twentieth century, political scientists embraced blank-slate theories in which people soaked up the ideology of their parents or the TV programs they watched.10 Some political scientists even said that most people were so confused about political issues that they had no real ideology at all.11 But then came the studies of twins. In the 1980s, when scientists began analyzing large databases that allowed them to compare identical twins (who share all of their genes, plus, usually, their prenatal and childhood environments) to same-sex fraternal twins (who share half of their genes, plus their prenatal and childhood environments), they found that the identical twins were more similar on just about everything.12 And what’s more, identical twins reared in separate households (because of adoption) usually turn out to be very similar, whereas unrelated children reared together (because of adoption) rarely turn out similar to each other, or to their adoptive parents; they tend to be more similar to their genetic parents. Genes contribute, somehow, to just about every aspect of our personalities.13 We’re not just talking about IQ, mental illness, and basic personality traits such as shyness. We’re talking about the degree to which you like jazz, spicy foods, and abstract art; your likelihood of getting a divorce or dying in a car crash; your degree of religiosity, and your political orientation as an adult. Whether you end up on the right or the left of the political spectrum turns out to be just as heritable as most other traits: genetics explains between a third and a half of the variability among people on their political attitudes.14 Being raised in a liberal or conservative household accounts for much less. How can that be? How can there be a genetic basis for attitudes about nuclear power, progressive taxation, and foreign aid when these issues only emerged in the last century or two? And how can there be a genetic basis for ideology when people sometimes change their political parties as adults? To answer these questions it helps to return to the definition of innate that I gave in chapter 7. Innate does not mean unmalleable; it means organized in advance of experience. The genes guide the construction of the brain in the uterus, but that’s only the first draft, so to speak. The draft gets revised by childhood experiences. To understand the origins of ideology you have to take a developmental perspective, starting with the genes and ending with an adult voting for a particular candidate or joining a political protest. There are three major steps in the process. Step
”
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Jonathan Haidt (The Righteous Mind: Why Good People are Divided by Politics and Religion)
“
The “noble” person has a completely naïve and non-reflective awareness of his own value and of his fullness of being, an obscure conviction which enriches every conscious moment of his existence, as if he were autonomously rooted in the universe. This should not be mistaken for “pride.” Quite on the contrary, pride results from an experienced diminution of this “naive” self-confidence. It is a way of “holding on” to one’s value, of seizing and “preserving” it deliberately. The noble man’s naive self-confidence, which is as natural to him as tension is to the muscles, permits him calmly to assimilate the merits of others in all the fullness of their substance and configuration. He never “grudges” them their merits. On the contrary: he rejoices in their virtues and feels that they make the world more worthy of love. His naive self-confidence is by no means “compounded” of a series of positive valuations based on specific qualities, talents, and virtues: it is originally directed at his very essence and being. Therefore he can afford to admit that another person has certain “qualities” superior to his own or is more “gifted” in some respects—indeed in all respects. Such a conclusion does not diminish his naïve awareness of his own value, which needs no justification or proof by achievements or abilities. Achievements merely serve to confirm it. On the other hand, the “common” man (in the exact acceptation of the term) can only experience his value and that of another if he relates the two, and he clearly perceives only those qualities which constitute possible differences. The noble man experiences value prior to any comparison, the common man in and through a comparison. For the latter, the relation is the selective precondition for apprehending any value. Every value is a relative thing, “higher” or “lower,” “more” or “less” than his own. He arrives at value judgments by comparing himself to others and others to himself
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Max Scheler (Ressentiment (Marquette Studies in Philosophy))
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Religious intolerance is an idea that found its earliest expression in the Old Testament, where the Hebrew tribe depicts itself waging a campaign of genocide on the Palestinian peoples to steal their land. They justified this heinous behavior on the grounds that people not chosen by their god were wicked and therefore did not deserve to live or keep their land. In effect, the wholesale slaughter of the Palestinian peoples, eradicating their race with the Jew's own Final Solution, was the direct result of a policy of religious superiority and divine right. Joshua 6-11 tells the sad tale, and one needs only read it and consider the point of view of the Palestinians who were simply defending their wives and children and the homes they had built and the fields they had labored for. The actions of the Hebrews can easily be compared with the American genocide of its native peoples - or even, ironically, the Nazi Holocaust.
With the radical advent of Christianity, this self-righteous intolerance was borrowed from the Jews, and a new twist was added. The conversion of infidels by any means possible became the newfound calling card of religious fervor, and this new experiment in human culture spread like wildfire. By its very nature, how could it not have? Islam followed suit, conquering half the world in brutal warfare and, much like its Christian counterpart, it developed a new and convenient survival characteristic: the destruction of all images and practices attributed to other religions. Muslims destroyed millions of statues and paintings in India and Africa, and forced conversion under pain of death (or by more subtle tricks: like taxing only non-Muslims), while the Catholic Church busily burned books along with pagans, shattering statues and defacing or destroying pagan art - or converting it to Christian use. Laws against pagan practices and heretics were in full force throughrout Europe by the sixth century, and as long as those laws were in place it was impossible for anyone to refuse the tenets of Christianity and expect to keep their property or their life. Similar persecution and harassment continues in Islamic countries even to this day, officially and unofficially.
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Richard C. Carrier (Sense and Goodness Without God: A Defense of Metaphysical Naturalism)
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The alienating effects of wealth and modernity on the human experience start virtually at birth and never let up. Infants in hunter-gatherer societies are carried by their mothers as much as 90 percent of the time, which roughly corresponds to carrying rates among other primates. One can get an idea of how important this kind of touch is to primates from an infamous experiment conducted in the 1950s by a primatologist and psychologist named Harry Harlow. Baby rhesus monkeys were separated from their mothers and presented with the choice of two kinds of surrogates: a cuddly mother made out of terry cloth or an uninviting mother made out of wire mesh. The wire mesh mother, however, had a nipple that dispensed warm milk. The babies took their nourishment as quickly as possible and then rushed back to cling to the terry cloth mother, which had enough softness to provide the illusion of affection. Clearly, touch and closeness are vital to the health of baby primates—including humans. In America during the 1970s, mothers maintained skin-to-skin contact with babies as little as 16 percent of the time, which is a level that traditional societies would probably consider a form of child abuse. Also unthinkable would be the modern practice of making young children sleep by themselves. In two American studies of middle-class families during the 1980s, 85 percent of young children slept alone in their own room—a figure that rose to 95 percent among families considered “well educated.” Northern European societies, including America, are the only ones in history to make very young children sleep alone in such numbers. The isolation is thought to make many children bond intensely with stuffed animals for reassurance. Only in Northern European societies do children go through the well-known developmental stage of bonding with stuffed animals; elsewhere, children get their sense of safety from the adults sleeping near them. The point of making children sleep alone, according to Western psychologists, is to make them “self-soothing,” but that clearly runs contrary to our evolution. Humans are primates—we share 98 percent of our DNA with chimpanzees—and primates almost never leave infants unattended, because they would be extremely vulnerable to predators. Infants seem to know this instinctively, so being left alone in a dark room is terrifying to them. Compare the self-soothing approach to that of a traditional Mayan community in Guatemala: “Infants and children simply fall asleep when sleepy, do not wear specific sleep clothes or use traditional transitional objects, room share and cosleep with parents or siblings, and nurse on demand during the night.” Another study notes about Bali: “Babies are encouraged to acquire quickly the capacity to sleep under any circumstances, including situations of high stimulation, musical performances, and other noisy observances which reflect their more complete integration into adult social activities.
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Sebastian Junger (Tribe: On Homecoming and Belonging)
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[God] tells the woman that she will now bring forth children in sorrow, and desire an unworthy, sometimes resentful man, who will in consequence lord her biological fate over her, permanently. What might this mean? It could just mean that God is a patriarchal tyrant, as politically motivated interpretations of the ancient story insist. I think it’s—merely descriptive.
Merely. And here is why: As human beings evolved, the brains that eventually gave rise to self-consciousness expanded tremendously. This produced an evolutionary arms race between fetal head and female pelvis.56 The female graciously widened her hips, almost to the point where running would no longer be possible. The baby, for his part, allowed himself to be born more than a year early, compared to other mammals of his size, and evolved a semi-collapsible head.57 This was and is a painful adjustment for both. The essentially fetal baby is almost completely dependent on his mother for everything during that first year. The programmability of his massive brain means that he must be trained until he is eighteen (or thirty) before being pushed out of the nest. This is to say nothing of the woman’s consequential pain in childbirth, and high risk of death for mother and infant alike. This all means that women pay a high price for pregnancy and child-rearing, particularly in the early stages, and that one of the inevitable consequences is increased dependence upon the sometimes unreliable and always problematic good graces of men.
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Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
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The main thing is to abhor dishonesty, any kind of dishonesty, but above all, dishonesty with regard to your own self. Be aware of your dishonesty and ponder it every hour, every minute of the day. Never be squeamish, both with regard to yourself and others; what appears to you disgusting in yourself is cleansed by the very fact that you have acknowledged it within yourself. Avoid giving in to fear too, since all fear is only the consequence of falsity. Never be afraid of your own faint-heartedness in the endeavour to love, nor even too fearful of any bad actions that you may commit in the course of that endeavour. I am sorry I cannot say anything more comforting to you, for active love compared with contemplative love is a hard and awesome business. Contemplative love seeks a heroic deed that can be accomplished without delay and in full view of everyone. Indeed, some people are even ready to lay down their lives as long as the process is not long drawn out but takes place quickly, as though it were being staged for everybody to watch and applaud. Active love, on the other hand, is unremitting hard work and tenacity, and for some it is a veritable science. But let me tell you in advance: even as you may realize with horror that, in spite of your best efforts, not only have you not come any nearer to your goal, but you may even have receded from it, it is precisely at that moment, I tell you, that you will suddenly reach your goal and clearly behold the wondrous power of God, who has at all times loved you, at all times mysteriously guided you. I am sorry
”
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Fyodor Dostoevsky (The Karamazov Brothers)
“
To this day when I inhale a light scent of Wrangler—its sweet sharpness—or the stronger, darker scent of Musk, I return to those hours and it ceases to be just cologne that I take in but the very scent of age, of youth at its most beautiful peak. It bears the memory of possibility, of unknown forests, unchartered territories, and a heart light and skipping, hell-bent as the captain of any of the three ships, determined at all costs to prevail to the new world. Turning back was no option. Whatever the gales, whatever the emaciation, whatever the casualty to self, onward I kept my course. My heart felt the magnetism of its own compass guiding me on—its direction constant and sure. There was no other way through. I feel it again as once it had been, before it was broken-in; its strength and resolute ardency. The years of solitude were nothing compared to what lay ahead. In sailing for the horizon that part of my life had been sealed up, a gentle eddy, a trough of gentle waves diminishing further, receding away. Whatever loneliness and
pain went with the years between the ages of 14 and 20, was closed, irretrievable—I was already cast in form and direction in a certain course.
When I open the little bottle of eau de toilette five hundred different days unfold within me, conversations so strained, breaking slowly, so painstakingly, to a comfortable place. A place so warm and inviting after the years of silence and introspect, of hiding.
A place in the sun that would burn me alive before I let it cast a shadow on me. Until that time I had not known, I had not been conscious of my loneliness. Yes, I had been taciturn in school, alone, I had set myself apart when others tried to engage. But though I was alone, I had not felt the pangs of loneliness. It had not burdened or tormented as such when I first felt the clear tang of its opposite in the form of another’s company. Of Regn’s company. We came, each in our own way, in our own need—listening, wanting, tentatively, as though we came upon each other from the side in spite of having seen each other head on for two years. It was a gradual advance, much again like a vessel waiting for its sails to catch wind, grasping hold of the ropes and learning much too quickly, all at once, how to move in a certain direction. There was no practicing. It was everything and all—for the first and last time. Everything had to be right, whether it was or not. The waters were beautiful, the work harder than anything in my life, but the very glimpse of any tempest of defeat was never in my line of vision. I’d never failed at anything. And though this may sound quite an exaggeration, I tell you earnestly, it is true. Everything to this point I’d ever set my mind to, I’d achieved. But this wasn’t about conquering some land, nor had any of my other desires ever been about proving something. It just had to be—I could not break, could not turn or retract once I’d committed myself to my course. You cannot force a clock to run backwards when it is made to persevere always, and ever, forward. Had I not been so young I’d never have had the courage to love her.
”
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Wheston Chancellor Grove (Who Has Known Heights)
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Darwin singled out the eye as posing a particularly challenging problem: 'To suppose that the eye with all its inimitable contrivances for adjusting the focus to different distances, for admitting different amounts of light, and for the correction of spherical and chromatic aberration, could have been formed by natural selection, seems, I freely confess, absurd in the highest degree.' Creationists gleefully quote this sentence again and again. Needless to say, they never quote what follows. Darwin's fulsomely free confession turned out to be a rhetorical device. He was drawing his opponents towards him so that his punch, when it came, struck the harder. The punch, of course, was Darwin's effortless explanation of exactly how the eye evolved by gradual degrees. Darwin may not have used the phrase 'irreducible complexity', or 'the smooth gradient up Mount Improbable', but he clearly understood the principle of both. 'What is the use of half an eye?' and 'What is the use of half a wing?' are both instances of the argument from 'irreducible complexity'. A functioning unit is said to be irreducibly complex if the removal of one of its parts causes the whole to cease functioning. This has been assumed to be self-evident for both eyes and wings. But as soon as we give these assumptions a moment's thought, we immediately see the fallacy. A cataract patient with the lens of her eye surgically removed can't see clear images without glasses, but can see enough not to bump into a tree or fall over a cliff. Half a wing is indeed not as good as a whole wing, but it is certainly better than no wing at all. Half a wing could save your life by easing your fall from a tree of a certain height. And 51 per cent of a wing could save you if you fall from a slightly taller tree. Whatever fraction of a wing you have, there is a fall from which it will save your life where a slightly smaller winglet would not. The thought experiment of trees of different height, from which one might fall, is just one way to see, in theory, that there must be a smooth gradient of advantage all the way from 1 per cent of a wing to 100 per cent. The forests are replete with gliding or parachuting animals illustrating, in practice, every step of the way up that particular slope of Mount Improbable. By analogy with the trees of different height, it is easy to imagine situations in which half an eye would save the life of an animal where 49 per cent of an eye would not. Smooth gradients are provided by variations in lighting conditions, variations in the distance at which you catch sight of your prey—or your predators. And, as with wings and flight surfaces, plausible intermediates are not only easy to imagine: they are abundant all around the animal kingdom. A flatworm has an eye that, by any sensible measure, is less than half a human eye. Nautilus (and perhaps its extinct ammonite cousins who dominated Paleozoic and Mesozoic seas) has an eye that is intermediate in quality between flatworm and human. Unlike the flatworm eye, which can detect light and shade but see no image, the Nautilus 'pinhole camera' eye makes a real image; but it is a blurred and dim image compared to ours. It would be spurious precision to put numbers on the improvement, but nobody could sanely deny that these invertebrate eyes, and many others, are all better than no eye at all, and all lie on a continuous and shallow slope up Mount Improbable, with our eyes near a peak—not the highest peak but a high one.
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Richard Dawkins (The God Delusion)
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Ah, my friends, that innocent afternoon with Larry provoked me into thought in a way my own dicelife until then never had. Larry took to following the dice with such ease and joy compared to the soul-searching gloom that I often went through before following a decision, that I had to wonder what happened to every human in the two decades between seven and twenty-seven to turn a kitten into a cow. Why did children seem to be so often spontaneous, joy-filled and concentrated while adults seemed controlled, anxiety-filled and diffused?
It was the Goddam sense of having a self: that sense of self which psychologists have been proclaiming we all must have. What if - at the time it seemed like an original thought - what if the development of a sense of self is normal and natural, but is neither inevitable nor desirable? What if it represents a psychological appendix: a useless, anachronistic pain in the side? - or, like the mastodon's huge tusks: a heavy, useless and ultimately self-destructive burden? What if the sense of being some-one represents an evolutionary error as disastrous to the further development of a more complex creature as was the shell for snails or turtles?
He he he. What if? indeed: men must attempt to eliminate the error and develop in themselves and their children liberation from the sense of self. Man must become comfortable in flowing from one role to another, one set of values to another, one life to another. Men must be free from boundaries, patterns and consistencies in order to be free to think, feel and create in new ways. Men have admired Prometheus and Mars too long; our God must become Proteus.
I became tremendously excited with my thoughts: 'Men must become comfortable in flowing from one role to another' - why aren't they? At the age of three or four, children were willing to be either good guys or bad guys, the Americans or the Commies, the students or the fuzz. As the culture molds them, however, each child comes to insist on playing only one set of roles: he must always be a good guy, or, for equally compulsive reasons, a bad guy or rebel. The capacity to play and feel both sets of roles is lost. He has begun to know who he is supposed to be.
The sense of permanent self: ah, how psychologists and parents lust to lock their kids into some definable cage. Consistency, patterns, something we can label - that's what we want in our boy.
'Oh, our Johnny always does a beautiful bower movement every morning after breakfast.'
'Billy just loves to read all the time...'
'Isn't Joan sweet? She always likes to let the other person win.'
'Sylvia's so pretty and so grown up; she just loves all the time to dress up.'
It seemed to me that a thousand oversimplifications a year betrayed the truths in the child's heart: he knew at one point that he didn't always feel like shitting after breakfast but it gave his Ma a thrill. Billy ached to be out splashing in mud puddles with the other boys, but... Joan wanted to chew the penis off her brother every time he won, but ... And Sylvia daydreamed of a land in which she wouldn’t have to worry about how she looked . . .
Patterns are prostitution to the patter of parents. Adults rule and they reward patterns. Patterns it is. And eventual misery.
What if we were to bring up our children differently? Reward them for varying their habits, tastes, roles? Reward them for being inconsistent? What then? We could discipline them to be reliably various, to be conscientiously inconsistent, determinedly habit-free - even of 'good' habits.
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Luke Rhinehart (The Dice Man)