Collective Healing Quotes

I want some kind of reminder that while wounds heal, they don't disappear forever- I carry them everywhere, always, and that is the way of things, the way of scars.

It is to be broken. It is to be torn open. It is not to be reached and come to rest in ever. I turn against you, I break from you, I turn to you. We hurt, and are hurt, and have each other for healing. It is healing. It is never whole.

What hell condemned, let heaven now heal.

Healing is a small and ordinary and very burnt thing. And it’s one thing and one thing only: it’s doing what you have to do.

Solitude is a fount of healing which makes my life worth living. Talking is often a torment for me, and I need many days of silence to recover from the futility of words.

If you want to know where to find your contribution to the world, look at your wounds. When you learn how to heal them, teach others.

The job facing American voters… in the days and years to come is to determine which hearts, minds and souls command those qualities best suited to unify a country rather than further divide it, to heal the wounds of a nation as opposed to aggravate its injuries, and to secure for the next generation a legacy of choices based on informed awareness rather than one of reactions based on unknowing fear.

Dr. Martin Luther King Jr.’s dream was a manifestation of hope that humanity might one day get out of its own way by finding the courage to realize that love and nonviolence are not indicators of weakness but gifts of significant strength.

The hurts from my last day with my father are healed now, but I want to remember where they were; I want to remember what I escaped for as long as I live.

Poetry is a storm asking peace to dance with her.

That place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark and glimmering light. And you have to work really, really, really hard to get there, but you can do it.

Embracing the Light Collected bits of truth Shimmering sparks Shards of light Merge Healing Restoring Bursting Bright Rising in divine ecstatic flame.

Listen to the time as it can heal everything.

The word 'survivor' carries a weight of remembrance that has broken the minds and bodies of more than a few men and women. It also contains a humbling light of recognition that compels many to do whatever they can to help reinforce the efforts of those who might be 'at risk' of not just giving up on their dreams, but of giving up on their continued existence.

By creating a new mythos - that is, a change in the way we perceive reality, the way we see ourselves, and the ways we behave - la mestiza creates a new consciousness. The work of mestiza consciousness is to break down the subject/object duality that keeps her prisoner and to show in the flesh and through the images in her work how duality is transcended. The answer to the problem between the white race and the colored, between males and females, lies in healing the split that originates in the very foundation of our lives, our culture, our languages, our thoughts. A massive uprooting of dualistic thinking in the individual and collective consciousness is the beginning of a long struggle, but one that could, in our best hopes, bring us to the end of rape, of violence, of war.

Pain might make you stronger or smarter for the next time around, but learning to heal that pain makes you wiser for the rest of your life.

writing is about shedding your shield and allowing yourself to be vulnerable it is about forcing yourself to confront your demons and to let yourself feel -this is also what healing is about

Writing heals my heart like no pill ever could.

Dissociated trauma memories don't reveal themselves like ordinary memories. Like pieces of a puzzle, they escape the primitive part of our brain where the trauma has been stored without words. These starkly vivid and detailed images are defined by our five senses and emotions, but there is no 'story'. So we are left trying to comprehend the incomprehensible while trying to describe what doesn't make sense. Healing is about collecting as many pieces as possible. It's finding words for what we are seeing and feeling - even when it sounds crazy. It's daring to speak our truth until it makes sense.

Of course, even when you see the world as a trap and posit a fundamental separation between liberation of self and transformation of society, you can still feel a compassionate impulse to help its suffering beings. In that case you tend to view the personal and the political in a sequential fashion. "I'll get enlightened first, and then I'll engage in social action." Those who are not engaged in spiritual pursuits put it differently: "I'll get my head straight first, I'll get psychoanalyzed, I'll overcome my inhibitions or neuroses or my hang-ups (whatever description you give to samsara) and then I'll wade into the fray." Presupposing that world and self are essentially separate, they imagine they can heal one before healing the other. This stance conveys the impression that human consciousness inhabits some haven, or locker-room, independent of the collective situation -- and then trots onto the playing field when it is geared up and ready. It is my experience that the world itself has a role to play in our liberation. Its very pressures, pains, and risks can wake us up -- release us from the bonds of ego and guide us home to our vast, true nature. For some of us, our love of the world is so passionate that we cannot ask it to wait until we are enlightened.

Stories are the collective wisdom of everyone who has ever lived. Your job as a storyteller is not simply to entertain. Nor is it to be noticed for the way you turn a phrase. You have a very important job--one of the most important. Your job is to let people know that everyone shares their feelings--and that these feelings bind us. Your job is a healing art, and like all healers, you have a responsibility. Let people know they are not alone. You must make people understand that we are all the same.

PTSD is a disorder of recovery, and if treatment only focuses on identifying symptoms, it pathologizes and alienates vets. But if the focus is on family and community, it puts them in a situation of collective healing.” Israel

Chakras are not the nerve centers of the body but subtler than that. Chakras are mostly behave like quantum quasi particles - they control the collective behavior of the body, mind and soul at various levels.

Wounds heal,they don't dissapear forever-I carry them everywhere,always, and that is the way of things,the way of scars.

I have made a pact with the night, I have felt it softly healing me,

We deliberately tried to collect just isolated fragments of their experience—particular images, sounds, and feelings—rather than the entire story, because that is how trauma is experienced

GOD ALWAYS WAS THE HEALER. He is the healer still, and will ever remain the Healer. Healing is for YOU. Jesus healed, "all that came to Him." He never turned any one away. He never said, "It is not God's will to heal you," or that it was better for the individual to remain sick, or that they were being perfected in character through the sickness. He healed them ALL. Thereby demonstrating FOREVER God's unchangeable will concerning sickness.

Confess your sins to each other and pray for each other so that you may be healed. The earnest prayer of a righteous person has great power and wonderful results. JAMES 5:16

The Christian, the child of God, the Christ man who has committed his body as well as his spirit and soul to God, ought not to not be a subject for healing. He ought to be a subject of continuous, abiding health, because he is filled with the life of God.

I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening—a portal opening to emotional and genuine spiritual transformation. I have little doubt that as individuals, families, communities, and even nations, we have the capacity to learn how to heal and prevent much of the damage done by trauma. In so doing, we will significantly increase our ability to achieve both our individual and collective dreams.

will protect you from your suffering. You can’t cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It’s just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal. Therapists and friends can help you along the way, but the healing—the genuine healing, the actual real-deal, down-on-your-knees-in-the-mud change—is entirely and absolutely up to you.

When I fight off a disease bent on my cellular destruction, when I marvelously distribute energy and collect waste with astonishing alacrity even in my most seemingly fatigued moments, when I slip on ice and gyrate crazily but do not fall, when I unconsciously counter-steer my way into a sharp bicycle turn, taking advantage of physics I do not understand using a technique I am not even aware of using, when I somehow catch the dropped oranges before I know I've dropped them, when my wounds heal in my ignorance, I realize how much bigger I am than I think I am. And how much more important, nine times out of ten, those lower-level processes are to my overall well-being than the higher-level ones that tend to be the ones getting me bent out of shape or making me feel disappointed or proud.

For only blood can wipe out blood, And only tears can heal: And the crimson stain that was of Cain Became Christ’s snow-white seal. VI.

Burn, glare, old sun, so long unseen, That time may find its sound again, and cleanse Whatever it is that a wound remembers After the healing ends.

Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness. Peter A. Levine In an Unspoken Voice

By the turning of this wheel, karmic suffering repeats, and trauma is transmitted from one generation to the next—until it finds space and presence and clarity; until it is owned so that it may be healed.

It’s always seemed stupid to me that none of the pain I’ve experienced has left a visible mark; sometimes, without a way to prove it to myself, I began to doubt that I had lived through it at all, with the memories becoming hazy over time. I want to have some kind of reminder that while wounds heal, they don’t disappear forever— I carry them everywhere, always, and that is the way of things, the way of scars.

I have a scar-a faint gouge in my knee from when I fell down on the sidewalk as a child. It's always seemed stupid to me that none of the pain I've experienced has left a visible mark; sometimes, without a way to prove it to myself. I began to doubt that I had lied through it at all, with the memories becoming hazy over time. I want to have some kind of reminder that while wounds heal, they don't disappear forever- I carry them everywhere, always, and that is the way of things, the way of scars. That is what this tattoo will be, for me: a scar. And it seems fitting that it should document the worst memory of pain I have.

My body and all its organs were created by the infinite intelligence in my subconscious mind. It knows how to heal me. Its wisdom fashioned all my organs, tissues, muscles, and bones. This infinite healing presence within me is now transforming every cell of my being, making me whole and perfect. I give thanks for the healing I know is taking place at this time. Wonderful are the works of the creative intelligence within me.

The Gathering According to the Kabbalah, in the beginning everything was God. When God contracted to make room for creation, spiritual energy filled the void. The energy poured into vessels which strained to hold the great power. The vessels shattered, sending countless shards, bits of the glowing matter, into the vastness of the universe. These scattered bits of divine light must be collected. When the task is done the forces of the dark will be vanquished and the world will be healed.

If things seemed challenging, instead of trying to change them physically (which is what I did pre-NDE), I began checking in with my internal world. If I’m stressed, anxious, unhappy, or something similar, I go inward and tend to that first. I sit with myself, walk in nature, or listen to music until I get to a centered place where I feel calm and collected. I noticed that when I do so, my external world also changes, and many of the obstacles just fall away without my actually doing anything.

In a world where we didn't have to commit most of our energy to making enough money to keep a roof over our heads, we might actually have time to engage in self-reflection, community care and collective healing that will truly sustain us.

To belong is to rest into the collective, to be woven into the all. It’s the feeling that the group has found meaning and usefulness in your presence.

Not to know. Not to remember. With this one hope: That beyond the River Lethe, there is memory, healed.

I wanted to pretend for just a little longer that I was whole again. Happy. Then I'd figure out how to pick up the pieces and move on.

To deny the life of our emotions and the process of feeling is to deny how alive we are and how inseparably bound up we are with one another.

We are indeed a house divided. But the division between race and race, class and class, will not be dissolved by massive infusions of brotherly sentiment. The division is not the result of bad sentiment, and therefore will not be healed by rhetoric. Rather the division and the bad sentiments are both reflections of vast and growing inequalities in our socioeconomic system--inequalities of wealth, of status, of education, of access to political power. Talk of brotherhood and "tolerance" (are we merely to "tolerate" one another?) might once have had a cooling effect, but increasingly it grates on the nerves. It evokes contempt not because the values of brotherhood are wrong--they are more important than ever--but because it just does not correspond to the reality we see around us. And such talk does nothing to eliminate the inequalities that breed resentment and deep discontent.

Positive energy is collective, integrative, expansion. Whereas negative energy (...) is simply that which disconnects, which segregates, which separates, which lowers energy, lowers frequency. Whereas Positive increases the frequency and allows us to see things more holistically. Whereas negative energy breaks things into parts that makes things a bit more challenging to manage.

Where is the healing salve?” His expression is blank. “Gone.” I try to blink away my confusion, to no avail. “You used all of it on me?” “Without hesitation.” Cool, calm, collected. That’s Kai.

Places I love come back to me like music, Hush me and heal me when I am very tired; I see the oak woods at Saxton's flaming In a flare of crimson by the frost newly fired; And I am thirsty for the spring in the valley As for a kiss ungiven and long desired. I know a bright world of snowy hills at Boonton, A blue and white dazzling light on everything one sees, The ice-covered branches of the hemlocks sparkle Bending low and tinkling in the sharp thin breeze, And iridescent crystals fall and crackle on the snow-crust With the winer sun drawing cold blue shadows from the trees. Violet now, in veil on veil of evening, The hills across from Cromwell grow dreamy and far; A wood-thrush is singing soft as a viol In the heart of the hollow where the dark pools are; The primrose has opened her pale yellow flowers And heaven is lighting star after star. Places I love come back to me like music– Mid-ocean, midnight, the eaves buzz drowsily; In the ship's deep churning the eerie phosphorescence Is like the souls of people who were drowned at sea, And I can hear a man's voice, speaking, hushed , insistent, At midnight, in mid-ocean, hour on hour to me.

The medicine is already within the pain and suffering. You just have to look deeply and quietly. Then you realize it has been there the whole time. Saying from the Native American oral tradition

The forward to the landmark 1980 DSM III was appropriately modest and acknowledged that this diagnostic system was imprecise. So imprecise that it never should be used for forensic or insurance purposes. As we will see that modesty was tragically short lived.

I want to remind you that the forest is far more than a source of timber. It is our collective medicine cabinet. It is our lungs. It is the regulatory system for our climate and our oceans. It is the mantle of our planet. It is the health and well-being of our children and grandchildren. It is our sacred home. It is our salvation.

What grief is not taken away by time? What passion will survive an unequal battle with it? I knew a man in the bloom of his still youthful powers, filled with true nobility and virtue, I knew him when he was in love, tenderly, passionately, furiously, boldly, modestly, and before me, almost before my eyes, the object of his passion - tender, beautiful as an angel - was struck down by insatiable death. I never saw such terrible fits of inner suffering, such furious scorching anguish, such devouring despair as shook the unfortunate lover. I never thought a man could create such a hell for himself, in which there would be no shadow, no image, nothing in the least resembling hope... They tried to keep an eye on him; they hid all instruments he might have used to take his own life. Two weeks later he suddenly mastered himself: he began to laugh, to joke; freedom was granted him, and the first thing he did was buy a pistol. One day his family was terribly frightened by the sudden sound of a shot. They ran into the room and saw him lying with his brains blown out. A doctor who happened to be there, whose skill was on everyone's lips, saw signs of life in him, found that the wound was not quite mortal, and the man, to everyone's amazement, was healed. The watch on him was increased still more. Even at the table they did not give him a knife to and tried to take away from him anything that he might strike himself with; but a short while later he found a new occasion and threw himself under the wheels of a passing carriage. His arms and legs were crushed; but again they saved him. A year later I saw him in a crowded room; he sat at the card table gaily saying 'Petite ouverte,' keeping one card turned down, and behind him, leaning on the back of his chair, stood his young wife, who was sorting through his chips.

To leave the comforts of home, the mother world, one must have some place to go. Admittedly, the rites of passage of traditional cultures were to initiate the youth into a simpler society, a more homogenous culture than ours. As well, their interest lay not in the individuation of the person but in the integration of the unformed person into the collective definition of tribal masculinity. Still, take away such psychically charged images of identity, take away the wisdom of the elders, take away the community of men, and one has the modern world.

The answer to the problem between the white race and the colored, between males and females, lies in healing the split that originates in the very foundation of our lives, our culture, our languages, our thoughts. A massive uprooting of dualistic thinking in the individual and collective consciousness is the beginning of a long struggle, but one that could in our best hopes, bring us to the end of rape, of violence, of war.

Dear Liar, I've collected evidence from my family, friends, and even online. It proves that I'm not what you told others I was. I'm not crazy. I'm not alone. I'm not unloved. I'm not useless. I'm not stupid. In fact, I'm intelligent. I'm beautiful. I'm useful. I'm loved. I am not alone.

I have a scar - a faint gouge in my knee from when I fell down on the sidewalk as a child. It's always seemed stupid to me that none of the pain I've experienced has left a visible mark; sometimes, without a way to prove it to myself, I began to doubt that I had lived through it at all, with the memories becoming hazy over time. I want to have some kind of reminder that while wounds heal, they don't disappear forever - I carry them everywhere, always, and that is the way of things, the way of scars.

If you have a responsive love partner, you have a secure base in the chaos. If you are emotionally alone, you are in free fall. Having someone you can rely on for connection and support makes healing from trauma easier.

When the alchemist speaks of Mercurius, on the face of it he means quicksilver (mercury), but inwardly he means the world-creating spirit concealed or imprisoned in matter. The dragon is probably the oldest pictoral symbol in alchemy of which we have documentary evidence. It appears as the Ouroboros, the tail-eater, in the Codex Marcianus, which dates from the tenth or eleventh century, together with the legend ‘the One, the All’. Time and again the alchemists reiterate that the opus proceeds from the one and leads back to the one, that it is a sort of circle like a dragon biting its own tail. For this reason the opus was often called circulare (circular) or else rota (the wheel). Mercurius stands at the beginning and end of the work: he is the prima materia, the caput corvi, the nigredo; as dragon he devours himself and as dragon he dies, to rise again in the lapis. He is the play of colours in the cauda pavonis and the division into the four elements. He is the hermaphrodite that was in the beginning, that splits into the classical brother-sister duality and is reunited in the coniunctio, to appear once again at the end in the radiant form of the lumen novum, the stone. He is metallic yet liquid, matter yet spirit, cold yet fiery, poison and yet healing draught - a symbol uniting all the opposites.

Be the monarch of your life and sign the decree to exile suffering and call back from all points of the universe the power of birds and flowers, the vitality of youth. The whole universe will smile when your eyes smile.

hen you recognize that you will thrive not in spite of your losses and sorrows, but because of them, that you would not have chosen the things that happened in your life, but you are grateful for them, that you will hold the empty bowls eternally in your hands, but you also have the capacity to fill them? The word for that is healing.

If you’re hurt, get a closure asap. Once pus collects in the wound, scratching it gives more pleasure than healing it.

you are not a collection of bad experiences

Love heals all. Love overcomes all. And though you cannot love someone's illness away. Sometimes it is best to love them at all.

I sometimes wonder; is loving you healing me.. or gently destroying me,

Inside of each of us, is just an inner child yearning to love and be loved in return. - Lai Rah

more than people and places i miss moments

i still think about you everyday.

We simply cannot engage with either the ills or promises of society if we continue to turn a blind eye to the egregious and willful ignorance that enables us to still not “get it” in so many ways. It is by no means our making, but given the culture we are emerging from and immersed in, we are responsible. White folks’ particular reluctance to acknowledge impact as a collective while continuing to benefit from the construct of the collective leaves a wound intact without a dressing. The air needed to breathe through forgiveness is smothered. Healing is suspended for all. Truth is necessary for reconciliation. Will we express the promise of and commitment to liberation for all beings, or will we instead continue a hyper-individualized salvation model—the myth of meritocracy—that is the foundation of this country’s untruth?

To age is to embrace a slow hurt inside and out, to collect scars like rings on a tree, dark and withered and sometimes only visible if someone cuts deep enough. Scars keep the past close enough to touch, but healing is forgetting. Healing invites another cut. Healing is the tide that smoothes away our line in the sand. For life to begin, the damage must be permanent.

(If you meet a curator, ask them about what they do, then wait for them to explain that their job title comes from curare, a Latin verb meaning ‘to arrange’ or ‘to care for’, and how actually their role is about nurturing or healing collections, not just displaying them – it happens nearly every time.)

The truth about anger is that it’s nothing more than the refusal to heal, because you’re scared to. Because you’re afraid of who you’ll be once your wounds close up and you have to go on living in your new, unfamiliar skin. You want your old skin back. And so anger tells you to keep that wound bleeding.

Illness affects everybody and alters relationships. When we receive grim medical news regarding a loved one, whom do we cry for first, for the injured party or for our own loss? The closer an ill person is to us, the more difficult it is to view their plight primarily in terms of their own misfortune. When a person we love suffers, we suffer as a collective group; we each bear part of the emotional pain.

every cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that I cannot understand. Just piecemeal moments I collected from Auntie over the years.

And despite hitting rock bottom, you got back up. When you thought you wouldn’t see the light at the end of the tunnel, you created it. Your story is one of overcoming. Please acknowledge how powerful you are.

Those most oppressed do not owe you thanks for acting in allyship (it’s just the right thing to do), but we deserve gratitude for showing you the way. For teaching you, holding space for you, and leading the charge toward our collective liberation. Gratitude means crediting our words and work, remunerating us, and otherwise supporting us physically, mentally, emotionally, and energetically. We don’t need you to be a voice for the voiceless, because nobody is without a (metaphorical) voice. We just need you to pass the damn mic.

Collective numbness surfaces as epidemic substance misuse; food, sex, and entertainment addiction; media overuse; and many other forms. It reveals itself as a collective shutting down to crisis as much as to healing.

Never again the music blown as brightly Off of my heart as foam blown off a wave; Never again the melody that lightly Caressed my grief and healed the wounds it gave. Never again–I hear my dark thoughts clashing Sullen and blind as waves that beat a wall– Age that is coming, summer that is going, All I have lost or never found at all.

The ego is the culmination of our preferences and dislikes. Our ego represents the firm edges of how we perceive ourselves. An ego death involves a merciless destruction of the autobiographical memory system that sustains a person’s collective of bodily and mental images. In order to provoke an ego death, one might choose to pare down their sense of self to a bare skeleton divested of all flesh and blood. It might even be useful to visualize a person’s own burial and then imagine a rebirth. A person who undergoes an ego death might experience a transformation in their life that duplicates a reincarnation.

Loneliness" To think of you surcharged with Loneliness. To hear your voice Over the record say, “Loneliness.” The word, the voice, So full of it, and I, with You away, so lost in it - Lost in loneliness and pain. Black and unendurable, Thinking of you with every Corpuscle of my flesh, in Every instant of night And day. O, my love, the times We have forgotten love, and Sat lonely beside each other. We have eaten together, Lonely behind our plates, we Have hidden behind children, We have slept together in A lonely bed. Now my heart Turns towards you, awake at last, Penitent, lost in the last Loneliness. Speak to me. Talk To me. Break the black silence. Speak of a tree full of leaves, Of a flying bird, the new Moon in the sunset, a poem, A book, a person – all the Casual healing speech Of your resonant, quiet voice. The word freedom. The word peace.

So many nights, I stared out at the inky black ocean, believing that if I could only learn how to eat again and keep my hands out of my throat, that would be enough. I prayed hard and desperately to God and the sun and the moon and the ocean and the universe and every shelter dog I’d ever met, as if they were all genies, that I wouldn’t ask for anything more. But perhaps God isn’t a collection of genies, and perhaps it’s okay to hope for more than relief. To hope big. To hope for Sunny’s limitless capacity to love.

Aura is convinced that the entire country has succumbed to a collective amnesia. This is what happened in a society, where no one is permitted to grow old slowly. Nobody talks of the past, for fear their wounds might reopen. Privately though, their wounds never heal.

Sometimes, this directive to cheer up and buck up is like poison that rots one’s soul. Note that the bestselling self-help books and essay collections of the past ten years aren’t about whipping yourself, they’re about healing and consolation. Being imperfect is all right and being awkward is okay. You don’t have to cheer up. I can do well today, or not. It’ll be an experience either way. And that’s fine.

I still wake longing for your touch Skin open wound raw because I was told that's the only way to heal. I couldn't tame you you weren't meant for domestication meant to roam free but I still remember the first time you said "I love you" a whisper barely audible afraid of choking on your words or mine you preferred me voiceless blank stare submissive swallowing back years of lost time waiting for you to change.

Let us bless thee at all times and forget not how thou hast forgiven our iniquities, healed our diseases, redeemed our lives from destruction, crowned us with lovingkindness and tender mercies, satisfied our mouths with good things, renewed our youth like the eagle’s.

In Mass I wanted to talk to God, but I didn’t know if He’d recognize me. I couldn’t think of nothing to say. So instead I pictured my life as a shattered plate, a fine piece of crockery broke and splintered into a thousand tiny pieces. And then I spent the hour collecting up all them bits of colored wreckage, and one by one, I placed them shards into the invisible hands of God. I hoped He would maybe glue them back together for me. He could stitch them up the way Pavees did, until the cracks was so well healed that nobody could see them at all. After Mass, Dad took me fishing, which made everything worse, because he’d never took me fishing on my own before, and the gravity of that was like a sad confession.

The condition of women’s wombs also directly reflects the condition of women’s minds, spirits, and actions. The womb is a storehouse of all our emotions. It collects every feeling—good and bad. Today we have collectively reached a state of “negative womb power.” Unnatural living and unhealthy lifestyles perpetuate negative womb power, and this in turn supports the conflicts of humans against the planet, humans against humans, and woman against the womb. The condition of a woman’s womb also reflects the condition of all her relationships. When a woman’s womb is in a healthy state, her life is a reflection of this balance.

The pain of what happened next lives in our collective memory. It mauls our souls each day. Yet it must be told. Silence guarantees no healing. It promises that the child's life would be forgotten and that its mission might, one day, be thought significant. Silence is the enemy of history, and history is all we have.

God has made provision for our sin in Christ. So when we struggle to believe and obey, we should run to Him, not from Him--the opposite of our pattern, in contradiction to our feelings? Why? Because He already knows! See the gospel just keeps changing everything. The cross should continually testify to us that God fully knew we would need to be justified. Therefore, unconfessed sin is actually the foolish decision to run away from our healing and growth rather than toward it. We hang on to things we believe will satisfy us, thinking we need those more than what God offers to provide. But how can we rejoice in and worship the majesty of a loving and forgiving God if in practice we don't believe He loves and forgives, if in practice we don't believe the gospel? How can our churches rejoice and worship corporately when our collective energy is expended carrying around the saddle of unconfessed sin and shame? When people walk in honesty about their fears, shortcomings, and needs--not in thoughtless disobedience but in grace-based freedom and forgiveness--they reveal a deep understanding of the gospel. To confess our sins to one another is to violently pursue our own joy and the glory of God...and to exponentially increase our rejoicing and worship, both individually and corporately.

It is time for us to open our eyes. It is time for us to awaken to new possibilities and make them real. It is time for us to awaken our dormant spirituality-first as individuals, then as whole nations, and finally as the whole of humanity-and raise up our collective consciousness. -Healing Society: A Prescription for Global Enlightenment

If it is true that a picture paints a thousand words, then there was a Roman centurion who got a dictionary full. All he did was see Jesus suffer. He never heard him preach or saw him heal or followed him through the crowds. He never witnessed him still the wind; he only witnessed the way he died. But that was all it took to cause this weather-worn soldier to take a giant step in faith. “Surely this was a righteous man.”1 That says a lot, doesn’t it? It says the rubber of faith meets the road of reality under hardship. It says the trueness of one’s belief is revealed in pain. Genuineness and character are unveiled in misfortune. Faith is at its best, not in three-piece suits on Sunday mornings or at V.B.S. on summer days, but at hospital bedsides, cancer wards, and cemeteries. Maybe that’s what moved this old, crusty soldier. Serenity in suffering is a stirring testimony. Anybody can preach a sermon on a mount surrounded by daisies. But only one with a gut full of faith can live a sermon on a mountain of pain.

The additional truth is, even though we want to help the survivor, we love obsessing over and punishing “villains.” We end up putting more of our collective attention on punishing those accused of causing harm than supporting and centering the healing of survivors, and/or building pathways for those who are in cycles of causing harm to change.

Giving someone the chance to be seen at their most vulnerable is much more healing than any words.

Sometimes God gives us safe spaces to retreat to so we can come back healed.

The illusion we are separate is the biggest lie. We are essential; we are goodness. We are more than individual; we are a part of a collective whole

I loved you too early, and you loved me too late. If only our hearts had met in the middle, we might have found a perfect place.

if you let me i will build a path of words to reach your insides and mute the voices eating you.

Another hidden sacrifice, one of great spiritual beauty and of powerful efficacy in the healing of human sorrows, is the

The invisible fuel for this healing process is our heartfelt compassion and loving presence and the sincerity of the collective intention that we bring to it.

If we do not acknowledge our collective trauma, how can we ever heal from it? When we speak, when we share, we can change things. Maybe even change the world.

The far end of a continuum that aims to break the will of a child and allows the expression of displaced rage toward the powerless is the practice of ritual abuse. Here, abuse is systematically rather than randomly applied. Ritual abuse is not an unheard-of perversity. Everything found in ritual abuse collectively (physical abuse, emotional abuse, sexual abuse, incest, sadistic violence, murder, drugs, deception, manipulation, conditioning based on punishment, and unbridled veneration of power) is known to occur independently in our society.

My mind had no answers. It was limp and dulled, useless as my missing fingers. One thought came clear: I must do something. I could not stand by while a horror was loosed upon the world. I had the thought that I should find my sister’s workroom. Perhaps there would be something there to help me, some antidote, some great drug of reversal. It was not far, a hall off her bedchamber separated by a curtain. I had never seen another witch’s craft room before, and I walked its shelves expecting I do not know what, a hundred grisly things, kraken livers, dragons’ teeth, the flayed skin of giants. But all I saw were herbs, and rudimentary ones at that: poisons, poppies, a few healing roots. I had no doubt my sister could work plenty with them, for her will had always been strong. But she was lazy, and here was the proof. Those few simples were old and weak as dead leaves. They had been collected haphazardly, some in bud, some already withered, cut with any knife at any time of day. I understood something then. My sister might be twice the goddess I was, but I was twice the witch. Her crumbling trash could not help me. And my own herbs from Aiaia would not be enough, strong as they were. The monster was bound to Crete, and whatever would be done, Crete must guide me.

The dominant narrative is a horror story. People with Alzheimer's are perceived as zombies, bodies without minds, waiting for valiant researchers to find a cure. For Alice and me, the story was different. Alzheimer's was a time of healing and magic. Of course, there is loss with dementia, but what matters is how we approach our losses and our gains. Reframing dementia as a different way of being, as a window into another reality, lets people living in that state be our teachers — useful, true humans who contribute to our collective good, instead of scary zombies.

To stop the drug traffic is not the best way to prevent people from using drugs. The best way is to practice the Fifth Precept and to help others practice. Consuming mindfully is the intelligent way to stop ingesting toxins into our consciousness and prevent the malaise from becoming overwhelming. Learning the art of touching and ingesting refreshing, nourishing, and healing elements is the way to restore our balance and transform the pain and loneliness that are already in us. To do this, we have to practice together. The practice of mindful consuming should become a national policy. It should be considered true peace education... Those who are destroying themselves, their families, and their society by intoxicating themselves are not doing it intentionally. Their pain and loneliness are overwhelming, and they want to escape. They need to be helped, not punished. Only understanding and compassion on a collective level can liberate us (78-79).

We defend so cautiously against our egoically limited experiences, states Laing in The Politics of Experience, that it is not surprising to see people grow defensive and panic at the idea of experiencing ego-loss through the use of drugs or collective experiences. But there is nothing pathological about ego-loss, Laing adds; quite the contrary. Ego-loss is the experience of all mankind, "of the primal man, of Adam and perhaps even [a journey] further into the beings of animals, vegetables and minerals." No age, Laing concludes, has so lost touch with this healing process as has ours. Deleuze and Guattari's schizoanalytic approach serves to begin such a healing process. Its major task is to destroy the oedipalized and neuroticized individual dependencies through the forging of a collective subjectivity, a nonfascist subject—anti-Oedipus. Anti-Oedipus is an individual or a group that no longer functions in terms of beliefs and that comes to redeem mankind, as Nietzsche foresaw, not only from the ideals that weighed it down, "but also from that which was bound to grow out of it, the great nausea, the will to nothingness, nihilism; this bell-stroke of noon and of the great decision that liberates the will again and restores its goal to the earth and his hope to man; this Antichrist and antinihilist. . . He must come one day.—

But do not be cast down,” said Aslan, still speaking to the Beasts. “Evil will come of that evil, but it is still a long way off, and I will see to it that the worst falls upon myself. In the meantime, let us take such order that for many hundred years yet this shall be a merry land in a merry world. And as Adam’s race has done the harm, Adam’s race shall help to heal it. Draw near, you other two.

Do you think, little flower, that there will ever come a day when you regret meeting me?” he asked quietly. “Yes,” she said simply. “I see,” he said tightly. “Would you like a specific date?” “You are teasing me,” he realized suddenly. “No, I’m dead serious. I have an exact date in mind.” Jacob pulled back to see her eyes, looking utterly perplexed as her pupils sparkled with mischief. “What date is that? And why are you thinking of pink elephants?” “The date is September 8, because, according to Gideon, that’s possibly the day I will go into labor. I say ‘possibly,’ because combining all this human/Druid and Demon DNA ‘may make for a longer period of gestation than usual for a human,’ as the Ancient medic recently quoted. Now, as I understand it, women always regret ever letting a man touch them on that day.” Jacob lurched to his feet, dropping her onto her toes, grabbing her by the arms, and holding her still as he raked a wild, inspecting gaze over her body. “You are pregnant?” he demanded, shaking her a little. “How long have you known? You went into battle with that monster while you are carrying my child?” “Our child,” she corrected indignantly, her fists landing firmly on her hips, “and Gideon only just told me, like, five seconds ago, so I didn’t know I was pregnant when I was fighting that thing!” “But . . . he healed you just a few days ago! Why not tell you then?” “Because I wasn’t pregnant then, Jacob. If you recall, we did make love between then and now.” “Oh . . . oh Bella . . .” he said, his breath rushing from him all of a sudden. He looked as if he needed to sit down and put a paper bag over his head. She reached to steady him as he sat back awkwardly on the altar. He leaned his forearms on his thighs, bending over them as he tried to catch his breath. Bella had the strangest urge to giggle, but she bit her lower lip to repress to impulse. So much for the calm, cool, collected Enforcer who struck terror into the hearts of Demons everywhere. “That is not funny,” he grumbled indignantly. “Yeah? You should see what you look like from over here,” she teased. “If you laugh at me I swear I am going to take you over my knee.” “Promises, promises,” she laughed, hugging him with delight. Finally, Jacob laughed as well, his arm snaking out to circle her waist and draw her back into his lap. “Did you ask . . . I mean, does he know what it is?” “It’s a baby. I told him I didn’t want to know what it is. And don’t you dare find out, because you know the minute you do I’ll know, and if you spoil the surprise I’ll murder you.” “Damn . . . she kills a couple of Demons and suddenly thinks she can order all of us around,” he taunted, pulling her close until he was nuzzling her neck, wondering if it was possible for such an underused heart as his to contain so much happiness.

Feeders (A Narc in Love): They'll feed off your energy, Soak up your adoration, Seem perfect in your eyes, As the love-bombing ignites the manipulation They will never truly love you, They do not love themselves, But they'll break you down from the inside-out And demolish your sense of self And then when they see they cannot control you, They'll shout, and shut the door, As you elevate from the ashes, Gone, is the backing down you had displayed before Then, they'll drop you, And from a shaky, fantastical ivory tower you'll fall, Because they've realised, They cannot keep you on their puppet-strings anymore

Phoenix Queen: You blaze so brightly You set fire to the heart of this world. You conjure up enormous love in all you give, And keep rising from the ashes as a Phoenix queen. Some will be burned by your flame, Try to cool you, put you out, Make you think that your passion is something to doubt, But the ones that truly matter will dance with your flame, Stoke you, stroke you, And stay lit right beside you.

This young woman,” said Diana, “was responsible for the destruction of the Triumvirate’s fleet.” “Well, I had a lot of help,” Lavinia said. “I don’t understand,” I said, turning to Lavinia. “You made all those mortars malfunction?” Lavinia looked offended. “Well, yeah. Somebody had to stop the fleet. I did pay attention during siege-weapon class and ship-boarding class. It wasn’t that hard. All it took was a little fancy footwork.” Hazel finally managed to pick her jaw off the pavement. “Wasn’t that hard?” “We were motivated! The fauns and dryads did great.” She paused, her expression momentarily clouding, as if she remembered something unpleasant. “Um…besides, the Nereids helped a lot. There was only a skeleton crew aboard each yacht. Not, like, actual skeletons, but—you know what I mean. Also, look!” She pointed proudly at her feet, which were now adorned with the shoes of Terpsichore from Caligula’s private collection. “You mounted an amphibious assault on an enemy fleet,” I said, “for a pair of shoes.” Lavinia huffed. “Not just for the shoes, obviously.” She tap-danced a routine that would’ve made Savion Glover proud. “Also to save the camp, and the nature spirits, and Michael Kahale’s commandos.” Hazel held up her hands to stop the overflow of information. “Wait. Not to be a killjoy—I mean, you did an amazing thing!—but you still deserted your post, Lavinia. I certainly didn’t give you permission —” “I was acting on praetor’s orders,” Lavinia said haughtily. “In fact, Reyna helped. She was knocked out for a while, healing, but she woke up in time to instill us with the power of Bellona, right before we boarded those ships. Made us all strong and stealthy and stuff.” Hazel asked, “Is it true about Lavinia acting on your orders?” Reyna glanced at our pink-haired friend. The praetor’s pained expression said something like, I respect you a lot, but I also hate you for being right. “Yes,” Reyna managed to say. “Plan L was my idea. Lavinia and her friends acted on my orders. They performed heroically.” Lavinia beamed. “See? I told you.” The assembled crowd murmured in amazement, as if, after a day full of wonders, they had finally witnessed something that could not be explained.

One of the greatest advantages of being an empath is that experiencing a spiritual awakening is virtually inevitable. In other words, spiritually awakening seems to be written into our individual and collective DNA. Our extreme energetic sensitivity means that it is very hard for us to live in a world of illusion. It is very difficult and simply too painful to continue being separated from our Souls; thus we are destined to eventually “awaken.

As I go to bed, I collect my thoughts. I go over the events of the day and bless each activity. I affirm that I will sleep deeply and soundly, awakening in the morning bright and refreshed and looking forward to the new day.

The Millennials, as a result, are less likely to be divided or even torn asunder by the culture wars of the boomer generation. They will live naturally with diversity. They will accept a more activist government. They will be more attuned to environmental needs. All this points in the direction of the mindful economy, if the healing strengths of the Millennial generation’s tolerance and optimism are mobilized for collective political action. What,

There is no time or space in the mind principle. Infinite mind or intelligence is present in its entirety at every point simultaneously. Several times a day I withdrew all thought from the contemplation of my sister’s symptoms and from the corporeal personality altogether. Calmly, confidently, I affirmed as follows: This prayer is for my sister Catherine. She is relaxed and at peace, poised, balanced, serene, and calm. The healing intelligence of her subconscious mind that created her body is now transforming every cell, nerve, tissue, muscle, and bone of her being according to the perfect pattern of all organs lodged in her subconscious mind. Silently, quietly, all distorted thought patterns in her subconscious mind are removed and dissolved, and the vitality, wholeness, and beauty of the life principle are made manifest in every atom of her being. She is now open and receptive to the healing currents that are flowing through her like a river, restoring her to perfect health, harmony, and peace. All distortions and ugly images are now washed away by the infinite ocean of love and peace flowing through her, and it is so.

During the age of Christ, of his apostles, and of their first disciples, the doctrine which they preached was confirmed by innumerable prodigies. The lame walked, the blind saw, the sick were healed, the dead were raised, daemons were expelled, and the laws of Nature were frequently suspended for the benefit of the church [...] But the sages of Greece and Rome turned aside from the awful spectacle, and, pursuing the ordinary occupations of life and study, appeared unconscious of any alterations in the moral or physical government of the world. Under the reign of Tiberius, the whole earth, or at least a celebrated province of the Roman empire, was involved in a preternatural darkness of three hours. Even this miraculous event, which ought to have excited the wonder, the curiosity, and the devotion of mankind, passed without notice in an age of science and history. It happened during the lifetime of Seneca and the elder Pliny, who must have experienced the immediate effects, or received the earliest intelligence, of the prodigy. Each of these philosophers, in a laborious work, has recorded all the great phenomena of Nature, earthquakes, meteors, comets, and eclipses, which his indefatigable curiosity could collect. Both the one and the other have omitted to mention the greatest phenomenon to which the mortal eye has been witness since the creation of the globe.

Wow, hi,’ Eight says, and when he speaks it’s with his own voice. It’s him. It’s really him. Marina nearly doubles over with a delighted sob. She collects herself quickly, though, and grabs Eight first by the shoulders, then on the sides of his face. She pulls him in close. ‘You’re warm,’ she says in wonder. ‘You’re so warm.’ Eight laughs easily. He puts his hand over Marina’s and gently kisses the side of it. ‘You’re warm, too,’ he says. ‘I’m so sorry, Eight. I’m sorry I couldn’t heal you.’ Eight shakes his head. ‘Stop, Marina. It’s okay. You brought me here. It’s – I can’t even describe it. It’s amazing in there.’ Already, I see the energy spreading outward from Eight’s heart. It races through his body, fissures opening on his arms and legs. He doesn’t seem to be in any pain. He just smiles at Marina and looks at her like he’s trying to memorize her face. ‘Can I kiss you?’ Marina asks him. ‘I really wish you would.

An epoch is like an individual; it has its own limitations of conscious outlook, and therefore requires a compensatory adjustment. This is effected by the collective unconscious in that a poet, a seer or a leader allows himself to be guided by the unexpressed desire of his times and shows the way, by word or deed, to the attainment of that which everyone blindly craves and expects—whether this attainment results in good or evil, the healing of an epoch or its destruction.

It wasn’t until I discovered what yoga isn’t that I truly understood what it really is. Yoga is not an escape from the harsh realities of our world. It is not a blissed-out bright-siding of the truth of who we are and where we come from.* And it is not the exclusion of any part of our experience or history. Yoga means “to yoke,” to unite all the disparate parts of ourselves without exception. It invites us to confront the personal and collective obstacles that are in the way of our liberation.

In every era there comes a moment when the collective thoughts, whims, and motivations of a people become so self-absorbed, so malignant, so unheeding that nature itself revolts. Man scars the land such that it finally rebels against him. As thoughts can spread despair and death like seedlings of weeds strewn by the wind, so they eventually draw the Gardener to pluck them out. The vetches must be pulled, roots and all. When this happens, the Medium ceases to bless, and instead, it curses. Instead of healing, it spews poison. It happens swiftly and terribly. The ancients gave it a name, this culling process that blackens the world. They named it after a wasting disease that occurs in once-healthy groves of trees. They called it the Blight.

Time does not heal wounds. It's a body's ritual that does. The instinctual cleansing with rain or other waters, the application of salves. Despite the sting. Even neglected, the body begins to take care. To repair itself. Blood clots, tissues regenerate, flesh scars. Soon, the thin white line is the only evidence of the pain. It is the body, not time. Time does nothing except create distance between the body and that which caused it harm. Recollection of fear can be stronger than the original fear itself. Similarly, bliss is sometimes more vivid when recollected. How else do you explain longing? Longing for what has already passed. That's the real pain. But you insisted, you pried with your fingers to see. You retuned to me after I turned away. You made me recollect for you, collect again and again for you, interrupting the healing with your curiosity. Now that I have given you the words, you may long for them. You may miss me. You may try to find the notes to the song again and again and won't be able to find them. Perhaps, the wounds I made will already have begun to scar. Maybe the body will have begun its ritual of forgetting. I told you not to ask for haunted, not to ask me to recollect. Because recollection is like tearing at closed wounds. Like pealing back the careful tissue put there by the body to make it safe. And because remembered pain is always worse than the original pain, because this time it is expected. This time you already know how much it will hurt.

The sorrow for the dead is the only sorrow from which we refuse to be divorced. Every other wound we seek to heal, every other affliction to forget; but this wound we consider it a duty to keep open, this affliction we cherish and brood over in solitude.

A Small Prayer" Change, move, dead clock, that this fresh day May break with dazzling light to these sick eyes. Burn, glare, old sun, so long unseen, That time may find its sound again, and cleanse Whatever it is that a wound remembers After the healing ends.

I’m sorry, really, to be taking it all from you. Don’t be silly. His eyes, large, liquid, remote, were—were whatever is the opposite of silly. She felt no anger at him, and not envy; she did want him to have her house; only—for a wild moment—wanted desperately not to lose it either. She wanted to share it, share it all; she wanted…He went on looking at her, fixedly and unashamedly as a cat; and there came a flaw in time, a doubling of this moment, a shadow scene behind this scene, in which he asked her to come now, come to stay, stay now, stay always, yield it all to him and yet have it all…. As instantly as she perceived it, the flaw healed, and No, no, she said, blinking, turning back to the kitchen door, shaken, as though, unaware, she had found herself walking out on ice.

to become aware of the effects of trauma, which include dissociation, suppression, and disconnection. Otherwise, we overidentify with our dissociation, consciousness shrinks, and we remain stuck repeating the ancient stress responses of hyperarousal or numbness.

The first time I visited the famed Tavistock Clinic in London I noticed a collection of black-and-white photographs of these great twentieth-century psychiatrists hanging on the wall going up the main staircase: John Bowlby, Wilfred Bion, Harry Guntrip, Ronald Fairbairn, and Donald Winnicott. Each of them, in his own way, had explored how our early experiences become prototypes for all our later connections with others, and how our most intimate sense of self is created in our minute-to-minute exchanges with our caregivers.

To put it in modern psychological language, this projection of the hieros gamos signifies the conjunction of conscious and unconscious, the transcendent function characteristic of the individuation process. Integration of the unconscious invariably has a healing effect.

one day, a clergyman with a deep store of psychological knowledge told me the inner meaning of the 139th Psalm. He called my attention to the passage that reads: In thy book all my members were written, which in continuance were fashioned, when as yet there was none of them. He explained that the term book meant my subconscious mind, which fashioned and molded all my organs from a tiny original cell. He pointed out that since my subconscious mind had made my body, it could also recreate it and heal it according to the perfect pattern within it.

At the heart of God is the desire to give and to forgive. Because of this, he set into motion the entire redemptive process that culminated in the cross and was confirmed in the resurrection. The usual notion of what Jesus did on the cross was something like this: people were so bad and so mean and God was so angry with them that he could not forgive them unless somebody big enough took the rap for the whole lot of them. Nothing could be further from the truth. Love, not anger, brought Jesus to the cross. Golgotha came as a result of God’s great desire to forgive, not his reluctance. Jesus knew that by his vicarious suffering he could actually absorb all the evil of humanity and so heal it, forgive it, redeem it. This is why Jesus refused the customary painkiller when it was offered him. He wanted to be completely alert for this greatest work of redemption. In a deep and mysterious way he was preparing to take on the collective sin of the human race. Since Jesus lives in the eternal now, this work was not just for those around him, but he took in all the violence, all the fear, all the sin of all the past, all the present, and all the future. This was his highest and most holy work, the work that makes confession and the forgiveness of sins possible…Some seem to think that when Jesus shouted “My God, my God, why hast thou forsaken me?” it was a moment of weakness (Mark 15:34). Not at all. This was his moment of greatest triumph. Jesus, who had walked in constant communion with the Father, now became so totally identified with humankind that he was the actual embodiment of sin. As Paul writes, “he made him to be sin who knew no sin (2 Cor. 5:21). Jesus succeeded in taking into himself all of the dark powers of this present evil age and defeated every one of them by the light of his presence. He accomplished such a total identification with the sin of the race that he experienced the abandonment of God. Only in that way could he redeem sin. It was indeed his moment of greatest triumph. Having accomplished this greatest of all his works, Jesus then took refreshment. “It is finished,” he announced. That is, this great work of redemption was completed. He could feel the last dregs of the misery of humankind flow through him and into the care of the Father. The last twinges of evil, hostility, anger, and fear drained out of him, and he was able to turn again into the light of God’s presence. “It is finished.” The task is complete. Soon after, he was free to give up his spirit to the father. …Without the cross the Discipline of confession would be only psychologically therapeutic. But it is so much more. It involves and objective change in our relationship with God and a subjective change in us. It is a means of healing and transforming the inner spirit.

To feel the problems of our world is to know its suffering, but this requires compassionate “response-ability.” If we fail to address the world’s collective trauma with clarity and compassion, we imperil the survival of our children and our children’s children—and countless other species.

On the collective level, as more people do their own healing work, expand their capacity for connection, and trade individualism for interdependence, we will have a much greater capacity to change the oppressive systems that keep all of us, and especially the most marginalized, from being free.

SUMMARY OF YOUR AIDS TO HEALTH • Find out what it is that heals you. Realize that correct directions given to your subconscious mind will heal your mind and body. • Develop a definite plan for turning over your requests or desires to your subconscious mind. • Imagine the end desired and feel its reality. Follow it through, and you will get definite results. • Decide what belief is. Know that belief is a thought in your mind and that what you think you create. • It is foolish to believe in sickness or in anything that will hurt or harm you. Believe in perfect health, prosperity, peace, wealth, and divine guidance. • Great and noble thoughts upon which you habitually dwell become great acts. • Apply the power of prayer therapy in your life. Choose a certain plan, idea, or mental picture. Unite mentally and emotionally with that idea. As you remain faithful to your mental attitude, your prayer will be answered. • Always remember, if you really want the power to heal, you can have it through faith, which means a knowledge of the working of your conscious and subconscious mind. Faith comes with understanding. • Blind faith means that a person may get results in healing without any scientific understanding of the powers and forces involved. • Learn to pray for your loved ones who may be ill. Quiet your mind. Your thoughts of health, vitality, and perfection operating through the one universal subjective mind will be felt and made manifest in the mind of your loved

I want to remind you that the forest is far more than a source of timber. It is our collective medicine cabinet. It is our lungs. It is the regulatory system for our climate and our oceans. It is the mantle of our planet. It is the health and well-being of our children and grandchildren. It is our sacred home.

THOU RIGHTEOUS AND HOLY SOVEREIGN, In whose hand is my life and whose are all my ways, Keep me from fluttering about religion; fix me firm in it, for I am irresolute; my decisions are smoke and vapour, and I do not glorify thee, or behave according to thy will; Cut me not off before my thoughts grow to responses, and the budding of my soul into full flower, for thou art forbearing and good, patient and kind. Save me from myself, from the artifices and deceits of sin, from the treachery of my perverse nature, from denying thy charge against my offences, from a life of continual rebellion against thee, from wrong principles, views, and ends; for I know that all my thoughts, affections, desires and pursuits are alienated from thee. I have acted as if I hated thee, although thou art love itself; have contrived to tempt thee to the uttermost, to wear out thy patience; have lived evilly in word and action. Had I been a prince I would long ago have crushed such a rebel; Had I been a father I would long since have rejected my child. O, thou Father of my spirit, thou King of my life, cast me not into destruction, drive me not from thy presence, but wound my heart that it may be healed; break it that thine own hand may make it whole.

Simply said, ritual is any gesture done with emotion and intention by an individual or a group that attempts to connect the individual or the community with transpersonal energies for the purposes of healing and transformation. Ritual is the pitch through which the personal and collective voices of our longing and creativity are extended to the unseen dimensions of life, beyond our conscious minds and into the realms of nature and spirit. Ritual is a form of direct knowing, something indigenous to the psyche. It has evolved with us, taking knowing into the bone, into our very marrow. I call ritual an embodied process.

Thanks to the kindly advice of an elderly doctor friend, I suddenly realized that it is natural to assume that the creative intelligence that made all my organs, fashioned my body, and started my heart can heal its own handiwork. The ancient proverb says, “The doctor dresses the wound and God heals it.”   WONDERS

The most important thing is never to look away form someone's pain. Not just the physical pain of their body shutting down, but the emotional pain of watching their life end while knowing they could have lived it better. Giving someone the chance to be seen at their most vulnerable is much more healing than any words.

Most optimists are not born that way. They are created. When the world asked them to harden, they softened. When they experienced pain, they vowed not to give that pain to others. When they understood the lineage of trauma, they healed instead of continuing the pattern. Optimists are not people who have never had a hard day or a hard season or a collection of hard years. Optimists are those that have walked through the fire and decided that love, hope, resiliency, and compassion are lighter to carry. For most people, their optimism is hard-won. Fought for. An act of brave resistance in a harsh, demanding, chaotic world. ~ Jamie Varon

We began before words, and we will end beyond them. It sometimes seems to me that our days are poisoned with too many words. Words said and not meant. Words said ‘and’ meant. Words divorced from feeling. Wounding words. Words that conceal. Words that reduce. Dead words. If only words were a kind of fluid that collects in the ears, if only they turned into the visible chemical equivalent of their true value, an acid, or something curative – then we might be more careful. Words do collect in us anyway. They collect in the blood, in the soul, and either transform or poison people’s lives. Bitter or thoughtless words poured into the ears of the young have blighted many lives in advance. We all know people whose unhappy lives twist on a set of words uttered to them on a certain unforgotten day at school, in childhood, or at university. We seem to think that words aren’t things. A bump on the head may pass away, but a cutting remark grows with the mind. But then it is possible that we know all too well the awesome power of words – which is why we use them with such deadly and accurate cruelty. We are all wounded inside one way or other. We all carry unhappiness within us for some reason or other. Which is why we need a little gentleness and healing from one another. Healing in words, and healing beyond words. Like gestures. Warm gestures. Like friendship, which will always be a mystery. Like a smile, which someone described as the shortest distance between two people. Yes, the highest things are beyond words. That is probably why all art aspires to the condition of wordlessness. When literature works on you, it does so in silence, in your dreams, in your wordless moments. Good words enter you and become moods, become the quiet fabric of your being. Like music, like painting, literature too wants to transcend its primary condition and become something higher. Art wants to move into silence, into the emotional and spiritual conditions of the world. Statues become melodies, melodies become yearnings, yearnings become actions. When things fall into words they usually descend. Words have an earthly gravity. But the best things in us are those that escape the gravity of our deaths. Art wants to pass into life, to lift it; art wants to enchant, to transform, to make life more meaningful or bearable in its own small and mysterious way. The greatest art was probably born from a profound and terrible silence – a silence out of which the greatest enigmas of our life cry: Why are we here? What is the point of it all? How can we know peace and live in joy? Why be born in order to die? Why this difficult one-way journey between the two mysteries? Out of the wonder and agony of being come these cries and questions and the endless stream of words with which to order human life and quieten the human heart in the midst of our living and our distress. The ages have been inundated with vast oceans of words. We have been virtually drowned in them. Words pour at us from every angle and corner. They have not brought understanding, or peace, or healing, or a sense of self-mastery, nor has the ocean of words given us the feeling that, at least in terms of tranquility, the human spirit is getting better. At best our cry for meaning, for serenity, is answered by a greater silence, the silence that makes us seek higher reconciliation. I think we need more of the wordless in our lives. We need more stillness, more of a sense of wonder, a feeling for the mystery of life. We need more love, more silence, more deep listening, more deep giving.

Darkness seems to have prevailed and has taken the forefront. This country as in the 'cooperation' of The United States of America has never been about the true higher-good of the people. Know and remember this. Cling to your faith. Roll your spiritual sleeves up and get to work. Use your energy wisely. Transmute all anger, panic and fear into light and empowerment. Don't use what fuels them; all lower-energy. Mourn as you need to. Console who you need to—and then go get into the spiritual and energetic arena. There's plenty work for us to do; within and without. Let's each focus on becoming 'The President of Our Own Life. Cultivate your mind. Pursue your purpose. Shine your light. Elevate past—and reject—any culture of low vibrational energy and ratchetness. Don't take fear, defeat or anger—on or in. The system is doing what they've been created to do. Are you? Am I? Are we—collectively? Let's get to work. No more drifting through life without your higher-self in complete control of your mind. Awaken—fully. Activate—now. Put your frustrations or concerns into your work. Don't lose sight. There is still—a higher plan. Let's ride this 4 year energetic-wave like the spiritual gangsters that we are. This will all be the past soon. Let's get to work and stay dedicated, consistent and diligent. Again, this will all be the past soon. We have preparing and work to do. Toxic energy is so not a game. Toxic energy and low vibrations are being collectively acted out on the world stage. Covertly operating through the unconscious weak spots and blind spots in the human psyche; making people oblivious to their own madness, causing and influencing them to act against–their–own–best–interests and higher-good, as if under a spell and unconsciously possessed. This means that they are actually nourishing the lower vibrational energy with their lifestyle, choices, energy and habits, which is unconsciously giving the lower-energy the very power and fuel it needs—for repeating and recreating endless drama, suffering and destruction, in more and more amplified forms on a national and world stage. So what do we do? We take away its autonomy and power over us while at the same time empowering ourselves. By recognizing how this energetic/spiritual virus or parasite of the mind—operates through our unawareness is the beginning of the cure. Knowledge is power. Applied knowledge is—freedom. Our shared future will be decided primarily by the changes that take place in the psyche of humanity, starting with each of us— vibrationally. In closing and most importantly, the greatest protection against becoming affected or possessed by this lower-energy is to be in touch with our higher vibrational-self. We have to call our energy and power back. Being in touch with our higher-self and true nature acts as a sacred amulet, shielding and protecting us from the attempted effects. We defeat evil not by fighting against it (in which case, by playing its game, we’ve already lost) but by getting in touch with the part of us that is invulnerable to its effects— our higher vibrational-self. Will this defeat and destroy us? Or will it awaken us more and more? Everything depends upon our recognizing what is being revealed to us and our stepping out of the unconscious influence of low vibrational/negative/toxic/evil/distraction energy (or whatever name you relate to it as) that is and has been seeking power over each of our lives energetically and/or spiritually, and step into our wholeness, our personal power, our higher self and vibrate higher and higher daily. Stay woke my friends—let's get to work.

Some survivors have found small metallic “implants” in their teeth or ears, and believe these were designed to monitor their location or to broadcast their words or thoughts to the abusers. Such technology has been developed recently for keeping task of animals or persons with dementia. But to what extent it was used years ago by mind controllers is unknown at this point. At least some of it may be similar to the “bombs” in the stomach, a trick to convince survivors that their abusers monitor them continuously. The presence of an object does not mean it is capable of collecting complex information and sending it back to abusers, or even sending them signals, for twenty or more years as some survivors believe. As with other apparently bizarre beliefs of our survivor clients, we must acknowledge that something happened, and remain open both to the possibility that there was such technology and the possibility that it is yet another deception to convince survivors they cannot escape the grip of their abusers. p205

short term always leaves us in a place worse off than when we started. — To properly heal from addiction, we need a holistic approach. We need to create a life we don’t need to escape. We need to address the root causes that made us turn outside ourselves in the first place. This means getting our physical health back, finding a good therapist, ending or leaving abusive relationships, learning to reinhabit our bodies, changing our negative thought patterns, building support networks, finding meaning and connecting to something greater than ourselves, and so on. To break the cycle of addiction, we need to learn to deal with cravings, break old habits, and create new ones. To address all of this is an overwhelming task, but there is a sane, empowering, and balanced approach. But before we discuss how to implement solutions to the Two-Part Problem, we need to address one of the bigger issues that women and other historically oppressed folks need to consider, which is how patriarchal structures affect the root causes of addiction, how they dominate the recovery landscape, and what that means for how we experience recovery. If we are sick from sexism, homophobia, racism, classism, microaggressions, misogyny, ableism, American capitalism, and so on—and we are—then we need to understand how recovery frameworks that were never built with us in mind can actually work against us, further pathologizing characteristics, attributes, and behaviors that have been used to keep us out of our power for millennia. We need to examine what it means for us individually and collectively when a structure built by and for upper-class white men in the early twentieth century dominates the treatment landscape.

my blood runs pink (for my sexuality that is mine to embrace, not yours to strike with lightning bolts of change) and red (for the life i will continue to live, the life you cannot take away from me) and orange (for my siblings who heal me with their love and understanding, helping me piece myself back together after you tried to break me) and yellow (for the sunlight from within that still manages to shine in these dark times) and green (for existing in the natural, physical world when all you want is my disappearance) and blue (for the serenity we bring amidst the disturbances we face) and purple (for my spirit, which won’t be broken) (it can never be broken and you will never break us)

He covered his head with his arms. Once, out of the corner of his eye, he looked up at his attackers and was suddenly even more horrified. Later on, when he had healed from the blows and his stitches had been removed, he would still be haunted not from the memory of his bodily pain, but the aura of emptiness, collective wrath, and mental derangement.

Self-responsibility and self-empowerment go hand in hand. Once you accept you have created all that has happened to you in order that you might learn and grow, then you can truly unravel and heal both personal and collective wounds. It is here that women tap in to their real feminine strength and access the will to feel what was previously rejected within.

There was a collective hope at the service that the children were in heaven. Riding ponies, playing bingo, exploring the sea. But I don’t think heaven is so much like earth. If heaven exists, I hope it is far beyond what we conjure with our gravity-soaked imaginations. To my mind, it is OK if there is no heaven. It is miraculous enough that Sam and Ramone lived. They were here, on earth, as themselves. The spontaneous eruption of an individual consciousness out of nothingness. I know this is too easy for me to say—I have one child healing, and the other murmuring self-soothing songs on the back of a blue bike. It is too easy. But still, it’s what I hold against my chest. They died, but, before that, they lived.

Somehow, maybe I could heal her. Even as I thought it, I knew it was delusional. A person needed to want to get better, seek their own sanity. I wanted to be her therapy. I had a Christ complex. I belived I could be her saviour. The problem was, Jesus hadn´t left us, we´d crucified him. I´d forsaken her. She was the only one who could nail my heart to a cross.

This was how I discovered the power of journalism—not just as a force to right wrongs and change my world, but as a force that turned my anguished brain into a functioning machine. I liked many things about journalism. I liked that it was one thing people thought I was good at. I liked that it gave me a reason to go out into the world, like an explorer heading into the jungle to collect specimens. And I liked that journalism was a puzzle. You lay out your evidence and order it from most important to least; the inverted pyramid a force against woeful attention spans and chaos. I could take feelings and injustices and even tragedies and figure out a way to shape them all into something purposeful. Something controlled.

We are slowly reshaping womanhood in a modern generation, breaking free from the cycles of Black generational woman trauma. Grounded in the beauty of our ancestors' strengths, we embrace a shift, letting go of what no longer serves us. In our collective strength, we wield the power to flourish despite adversity, emerging as empowering forces to be reckoned with.

A BRAVE AND STARTLING TRUTH We, this people, on a small and lonely planet Traveling through casual space Past aloof stars, across the way of indifferent suns To a destination where all signs tell us It is possible and imperative that we learn A brave and startling truth And when we come to it To the day of peacemaking When we release our fingers From fists of hostility And allow the pure air to cool our palms When we come to it When the curtain falls on the minstrel show of hate And faces sooted with scorn are scrubbed clean When battlefields and coliseum No longer rake our unique and particular sons and daughters Up with the bruised and bloody grass To lie in identical plots in foreign soil When the rapacious storming of the churches The screaming racket in the temples have ceased When the pennants are waving gaily When the banners of the world tremble Stoutly in the good, clean breeze When we come to it When we let the rifles fall from our shoulders And children dress their dolls in flags of truce When land mines of death have been removed And the aged can walk into evenings of peace When religious ritual is not perfumed By the incense of burning flesh And childhood dreams are not kicked awake By nightmares of abuse When we come to it Then we will confess that not the Pyramids With their stones set in mysterious perfection Nor the Gardens of Babylon Hanging as eternal beauty In our collective memory Not the Grand Canyon Kindled into delicious color By Western sunsets Nor the Danube, flowing its blue soul into Europe Not the sacred peak of Mount Fuji Stretching to the Rising Sun Neither Father Amazon nor Mother Mississippi who, without favor, Nurture all creatures in the depths and on the shores These are not the only wonders of the world When we come to it We, this people, on this minuscule and kithless globe Who reach daily for the bomb, the blade and the dagger Yet who petition in the dark for tokens of peace We, this people on this mote of matter In whose mouths abide cankerous words Which challenge our very existence Yet out of those same mouths Come songs of such exquisite sweetness That the heart falters in its labor And the body is quieted into awe We, this people, on this small and drifting planet Whose hands can strike with such abandon That in a twinkling, life is sapped from the living Yet those same hands can touch with such healing, irresistible tenderness That the haughty neck is happy to bow And the proud back is glad to bend Out of such chaos, of such contradiction We learn that we are neither devils nor divines When we come to it We, this people, on this wayward, floating body Created on this earth, of this earth Have the power to fashion for this earth A climate where every man and every woman Can live freely without sanctimonious piety Without crippling fear When we come to it We must confess that we are the possible We are the miraculous, the true wonder of this world That is when, and only when We come to it.

When best-selling author and spiritual teacher Iyanla Vanzant joined me on the show, I told her that I keep the lesson in forgiveness she shared with me in a little book of quotes I’ve collected over the years: “You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually it will ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.” This speaks so clearly to me. Pushing against the need to forgive is like spreading poison in your veins. Surrender to the hurt, loss, resentment, and disappointment. Accept the truth. It did happen and now it’s done. Make a decision to meet the pain as it rises within you and allow it to pass right through. Give yourself permission to let go of the past and step out of your history, into the now. Forgive, and set yourself free. —Oprah

When asked about her involvements, Joni most often refers to her work at JAF Ministries, including Wheels for the World—a program through which used wheelchairs are collected, refurbished, and hand-delivered, along with Bibles, to needy disabled people in developing nations. Chuck Colson has stated, “My friend Joni Eareckson Tada is one of God’s choice servants of today.” Philip Yancey has added, “Through her public example, Joni has done more to straighten out warped views of suffering than all the theologians put together. Her life is a triumph of healing—a healing of the spirit, the most difficult kind.” You can read more about this remarkable woman in the twentieth-anniversary edition of her autobiography, titled Joni, published by Zondervan.

Bullets: There is nothing more harmful than words that cause an internal bleed, So be gentle with hearts, Be honest with intentions, But also be kind with your words, It's tempting to speak in bullets, To get it all out, But it takes true strength to step back, Consider deeply what you want to say And be guided by love to express yourself Without damaging a heart In a cruel, callous way

The Swedish town of Överkalix has the most comprehensive and oldest birth, death, and crop records in the world. Their records go back generations—a remarkably rich data set. And in analyzing this data set, scientists found some fascinating correlations. There were good and bad years for the crops in Överkalix and some particularly bad years where families were forced to go hungry. But scientists discovered that when children suffered starvation between the ages of nine and twelve, their grandchildren would on average live thirty years longer. Their descendants had far lower rates of diabetes and heart disease. On the other hand, when children were well-fed during those ages, their descendants were at four times the risk for heart attacks and their life expectancy dropped. In some strange way, the trauma of starvation changed descendants’ genes to be more resilient. Healthier. More likely to survive.[5] — Clearly, it wasn’t just my ruthless nurture that had shaped me into who I was, though who knows what kind of rampant methylation savaged my epigenome during my beatings and assaults. Beyond that, every cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that I cannot understand. Just piecemeal moments I collected from Auntie over the years. My family tried to erase this history. But my body remembers. My work ethic. My fear of cockroaches. My hatred for the taste of dirt. These are not random attributes, a spin of the wheel. They were gifted to me with purpose, with necessity. I want to have words for what my bones know. I want to use those gifts when they serve me and understand and forgive them when they do not.

Chorus of Comforters We are gardeners who have no flowers, No herb may be transplanted From yesterday to tomorrow. The sage has faded in the cradles-- Rosemary lost its scent facing the new dead-- Even wormwood was only bitter yesterday. The blossoms of comfort are too small Not enough for the torment of a child's tear. New seed may perhaps be gathered In the heart of a nocturnal singer. Which of us may comfort? In the depth of the defile Between yesterday and tomorrow The cherub stands Grinding the lightnings of sorrow with his wings But his hands hold apart the rocks Of yesterday and tomorrow Like the edges of a wound Which must remain open That may not yet heal. The lightnings of sorrow do not allow The field of forgetting to fall asleep. Which of us may comfort? We are gardeners who have no flowers And stand upon a shining star And weep.

We trust that acknowledging and releasing grief, pain and other unmentionable feelings is a most healing and blessed function, since it allows emotions to serve as compost for the world we intend to create for ourselves and the next generations to come. In a holistic world there are no personal or individual emotions. Pain comes as a result of perceiving separation and identifying oneself as the cause or the victim of pain. Massive emotional pain has been recycled since ancient times. We believe this pain cannot be held or released by any single individual. We trust instead that it can be collectively released and that those sharing the same trust can join and release together. This is the risk that we can take, that as we collectively expose and release our deepest wounds they can either destroy us or become the gateway into our highest dreams.

The two of them carefully stepped around the crime scene, picking up Nick’s arms, legs and organs, and brought them back to his head. They placed his extremities into position, and then pieced in the gorier bits, assembling a gruesome jigsaw puzzle. In a few moments, most of Nick’s body was in place. The healing process took about twenty minutes. Elphaba and John stood spellbound as they watched a bloody collection of body parts reintegrate into a human form. As Nick’s sinews, nerves, and muscle knit back into place, the gaping wound in Esperto’s body also closed, completing a few minutes before Nick’s healing. The panther form quickly shrank back to housecat just as Nick sat up. Esperto jumped in his lap and licked the remnants of blood off his face. “Thank you Esperto,” Nick said. He looked at Elphaba and John. “Well, that could have gone better.

We need to work on making ourselves better human beings, one day at a time...we must…make the world a better, more just and unified place… There are many ways to positively affect the world...Until all seven billion of us individually, collectively, and politically truly know in our hearts that it is through loving harmony and the pursuit of true collaboration that we can heal the problems of the world, nothing will be attained.

There is a time for everything, and a season for every activity under heaven: a time to be born and a time to die, a time to plant and a time to uproot, a time to kill and a time to heal, a time to tear down and a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance, a time to scatter stones and a time to gather them, a time to embrace and a time to refrain, a time to search and a time to give up,

I have seen countless people say they want to transform themselves and their lives and tune into the new vibration. But when the challenges have come, which are necessary to make that happen, they want out immediately and go back to life as before. Yet these challenges set us free. The reason we face personal and emotional mayhem when we start this journey is because of the need to clean out our emotional cesspit of suppressed and unprocessed emotional debris that we have pushed deep into our subconscious because we don’t want to deal with it. If we don’t clear the emotional gunge of this and other physical lifetimes, we can’t reconnect with our multidimensional self. We can’t be free of the reptilian manipulation and control from the lower fourth dimension. So when we say we intend to transform, that intent draws to us the people and experiences necessary to bring that suppressed emotion to the surface where we can see it and deal with it. The same is happening collectively as the information presented in this book comes into the light of public attention, so we can see it, address it and heal it. Much of the New Age is in denial of this collective cesspit because it doesn’t want to face its own personal cesspit. It would rather sit around a candle and kid itself it is enlightened while, in fact, it is an emotional wreck with a crystal in its hand. The information in this book is part of the healing of Planet Earth and the human consciousness as the veil lifts on all that has remained hidden and denied. Hey, this is a wonderful time we’re living through here. We are tuning to the cosmic dance, the wind of change, the rhythm of reconnection with all that is, has been, or ever will be. You have come to make a difference, for yourself and for the world. You have the opportunity to do that now, now, now. Grasp it and let’s end this nonsense. A few can only control billions because the billions let it happen. We don’t have to. And we can change it just by being ourselves, allowing other people to be themselves, and enjoying the gift of life. This is not a time to fear and it’s not a time to hide. It is a time to sing and a time to dance.

The father-daughter wound is not only an event happening in the lives of individual women. It is a condition of our culture as well.² Whenever there is a patriarchal authoritarian attitude which devalues the feminine by reducing it to a number of roles or qualities which come, not from woman’s own experience, but from an abstract view of her—there one finds the collective father overpowering the daughter, not allowing her to grow creatively from her own essence.

No matter how or why we get there, no matter how well it may have served us, forgetting the body also costs us something—individually and collectively. We lose the fundamental building blocks of human thriving, connection to ourselves and others, and the fullness of pleasure, wisdom, empathy, and justice. Connection to our bodily selves allows us to internalize a sense of safety and connection that tells us who we are, what we long for, and how to be most fully alive.

Philip looked up quickly. His lips tightened. He remembered how for months, trusting in what they told him, he had implored God to heal him as He had healed the Leper and made the Blind to see. “As long as you accept it rebelliously it can only cause you shame. But if you looked upon it as a cross that was given you to bear only because your shoulders were strong enough to bear it, a sign of God’s favour, then it would be a source of happiness to you instead of misery.” He

The scapegoat is the family punching bag. On a daily basis, you are singled out for all of the collective ridicule, made into the butt of every joke, and excluded from family events, holidays, and important legal matters. It doesn't take long for outsiders or other relatives to take note of your role and to be drawn into the destructive dynamics. Family scapegoats are belittled, humiliated, battered, rejected, betrayed, and treated poorly. It's a clear case of psychological abuse, manipulation, and harassment.

A contagious psycho-spiritual disease of the soul, a parasite of the mind, is currently being acted out en masse on the world stage via an insidious collective psychosis of titanic proportions. This mind-virus—which Native Americans have called “wetiko”—covertly operates through the unconscious blind spots in the human psyche, rendering people oblivious to their own madness and compelling them to act against their own best interests. Wetiko is a psychosis in the true sense of the word, “a sickness of the spirit.

Along the way, I learned the Jewish concept of tikkun olam, which means 'the healing of the world' and is accomplished through presence in the midst of pain. It can be summarized in the phrase "I'm here with you and I love you" and is accomplished through simple acts of presence. It became a rallying cry for me in my work as a funeral director. Rachel Naomi Remen, in an interview with Krista Tippett, describes it as 'a collective task. It involves all people who have ever been born, all people presently alive, all people yet to be born. We are all healers of the world...It's not about healing the world by making a huge difference. It's about the world that touches you.' Presence and proximity before performance. As I took that to heart, I started to see small, everyday examples of tikkun olam everywhere. When a mother comforts a child, she's healing the world. Every time someone listens to another - deeply listens - she's healing the world. A nurse who bathes the weakened body of an elderly patient is healing the world. The teacher who invests herself in her students is healing the world. The plumber who makes the inner workings of a house run smoothly is healing the world. A funeral director who finds that he can heal the world even at his family's business. When we practice presence and proximity, we may not change anyone, we may not shift culture or move mountains, but it's a healing act, if for none other than ourselves. When we do our work with kindness - no matter what kind of work - if we're doing it with presence, we're practicing tikkun olam.

An inner cancer of the soul, wetiko covertly influences our perceptions so as to act itself out through us while simultaneously hiding itself from being seen. Wetiko bewitches our consciousness so that we become blind to the underlying, assumed viewpoint through which we perceive, conjure up, and give meaning to our experience of both the world and ourselves. This psychic virus can be thought of as the bug in “the system” that informs and animates the madness that is playing out in our lives, both individually and collectively, on the world stage.

Humans are fickle, faith can be fragile, and the church—that rambunctious collection of the fickle and the fragile—is a broken and complicated institution. Wholehearted faith means putting yourself at risk of being hurt by that institution and its people. Yet I have not managed to find a corner of it where grace cannot break through and where there is not enough spiritual oxygen for that grace to grow. If we make ourselves vulnerable to the possibility of hurt, we also open ourselves to the hope of healing, to the hope of being touched by that ridiculous grace.

It may be remarked that we never throw a doubt on the value of ignorant evidence when it is a question of a judge hanging a man, but only when it is a question of a saint healing him. Morbid and hysterical people imagine all sorts of ghosts and demons that do not exist. Morbid and hysterical people also imagine all sorts of crimes and conspiracies that do not exist. A great many spiritual communications may be auto-suggestions; and a great many apparent murders may be suicides. But there is a limit to the probability of self-destruction; so there is of self-deception.

Though all the Protestant denominations have historically condemned the veneration of holy objects (relics) and their use in healing, the Catholic church - until recently - preferred to depend entirely upon the magical qualities attributed to the possessions or actual physical parts of various saints and biblical characters for healing. The Vatican not only permitted but encouraged this practice, which entered history in the third century. Catholic churches and private collections still overflow with hundreds of thousands of items. Included are pieces of the True Cross (enough to build a few log cabins), bones of the children slain by King Herod, the toenails and bones of St. Peter, the bones of the Three Wise Kings and of St. Stephen (as well as his complete corpse, including another complete skeleton!), jars of the Virgin Mary’s milk, the bones and several entire heads and pieces thereof that were allegedly once atop John the Baptist, 16 foreskins of Christ, Mary Magdalene’s entire skeleton (with two right feet), scraps of bread and fish left over from feeding the 5,000, a crust of bread from the Last Supper, and a hair from Christ’s beard - not to mention a few shrouds, including the one at Turin.

But ultimately what body hatred costs us—individually and collectively—is the fullness of life. We lose out on the goodness that comes through our body. And if we are our body, we miss out on experiencing our own goodness and the presence and wisdom that comes from deep connection to ourselves. We also lose out on connection with others: the quality of touch offered to soothe a wound, kissing someone who makes our body feel electric, or celebrating how breasts can nourish and nurture a baby. There is so much goodness within and between us because of our bodies, the bodies we spend so much time trying to get away from, control, or blame.

A Prayer for Humility Lord, we ask that the words of this book fall on the soil of our hearts. Come into our brokenness and our lives with your love that heals all. Consume our pride and replace it with humility and vulnerability. Allow us to make space for your correction and redemption. Allow us to bow down with humble hearts, hearts of repentance. Bind us together in true unity and restoration. May we hear your voice within the words of these pages. Give us collective eyes to see our role in repairing what has been broken. Allow these words to be a conduit for personal transformation that would lead to collective reproduction. —LATASHA MORRISON

For the most part, we share the desire to live our lives in peace, to pursue our private yearnings and creative impulses, to contribute in meaningful ways to a larger purpose, to fit in and belong and be valued for who we are, to flourish as individuals and as families, and as societies of purpose and of mutual regard, to live in individual dynamic balance, which is health, and in a collective dynamic balance, what used to be called the “commonweal,” which honors our differences and optimizes our mutual creativity and the possibility for a future free from wanton harm and from that which threatens what is most vital to our well-being and our very being.

The energy of intense suffering is pushed out of consciousness simply so that life can be allowed to go on. Denial permits us to survive the unsurvivable—for a while. Left too long, any unconscious defense mechanism becomes detrimental to life. When collective denial goes unaddressed, we see the proliferation of groups that deny that the Holocaust occurred, that a civil war was waged to defend the economic institution of race-based slavery in the United States, or that hundreds of thousands of Rohingya Muslims are subjected to state-sanctioned ethnic cleansing in the form of mass murder, sexual violence, and forced exile from the primarily Buddhist Myanmar.1

And so we must imagine a new country. Reparations—by which I mean the full acceptance of our collective biography and its consequences—is the price we must pay to see ourselves squarely. The recovering alcoholic may well have to live with his illness for the rest of his life. But at least he is not living a drunken lie. Reparations beckon us to reject the intoxication of hubris and see America as it is—the work of fallible humans. Won’t reparations divide us? Not any more than we are already divided. The wealth gap merely puts a number on something we feel but cannot say—that American prosperity was ill gotten and selective in its distribution. What is needed is an airing of family secrets, a settling with old ghosts. What is needed is a healing of the American psyche and the banishment of white guilt. What I’m talking about is more than recompense for past injustices—more than a handout, a payoff, hush money, or a reluctant bribe. What I’m talking about is a national reckoning that would lead to spiritual renewal. Reparations would mean the end of scarfing hot dogs on the Fourth of July while denying the facts of our heritage. Reparations would mean the end of yelling “patriotism” while waving a Confederate flag. Reparations would mean a revolution of the American consciousness, a reconciling of our self-image as the great democratizer with the facts of our history

Gardening Work There was a man breaking up the ground, getting ready to plant, when another man came by, "Why are you ruining this land?" "Don't interfere. Nothing can grow here until the earth is turned over and crumbled. There can be no roses and no orchard without first this devastation. You must lance an ulcer to heal. You must tear down parts of an old building to restore it." So it is with the sensual life that has no spirit. A person must face the dragon of his or her appetites with another dragon, the life energy of the soul. When that's not strong, everyone seems to be full of fear and wanting, as one thinks the room is spinning when one's whirling around. If your love has contracted into anger, the atmosphere itself feels threatening, but when you're expansive and clear, no matter what the weather, you're in an open windy field with friends. Many people travel as far as Syria and Iraq and meet only hypocrites. Others go all the way to India and see only people buying and selling. Others travel to Turkestan and China to discover those countries are full of cheats and sneak thieves. You always see the qualities that live in you. A cow may walk through the amazing city of Baghdad and notice only a watermelon rind and a tuft of hay that fell off a wagon. Don't repeatedly keep doing what your lowest self wants. That's like deciding to be a strip of meat nailed to dry on a board in the sun.

Patriotism comes from the same Latin word as father. Blind patriotism is collective transference. In it the state becomes a parent and we citizens submit our loyalty to ensure its protection. We may have been encouraged to make that bargain from our public school education, our family home, religion, or culture in general. We associate safety with obedience to authority, for example, going along with government policies. We then make duty, as it is defined by the nation, our unquestioned course. Our motivation is usually not love of country but fear of being without a country that will defend us and our property. Connection is all-important to us; excommunication is the equivalent of death, the finality we can’t dispute. Healthy adult loyalty is a virtue that does not become blind obedience for fear of losing connection, nor total devotion so that we lose our boundaries. Our civil obedience can be so firm that it may take precedence over our concern for those we love, even our children. Here is an example: A young mother is told by the doctor that her toddler is allergic to peanuts and peanut oil. She lets the school know of her son’s allergy when he goes to kindergarten. Throughout his childhood, she is vigilant and makes sure he is safe from peanuts in any form. Eighteen years later, there is a war and he is drafted. The same mother, who was so scrupulously careful about her child’s safety, now waves goodbye to him with a tear but without protest. Mother’s own training in public school and throughout her life has made her believe that her son’s life is expendable whether or not the war in question is just. “Patriotism” is so deeply ingrained in her that she does not even imagine an alternative, even when her son’s life is at stake. It is of course also true that, biologically, parents are ready to let children go just as the state is ready to draft them. What a cunning synchronic-ity. In addition, old men who decide on war take advantage of the timing too. The warrior archetype is lively in eighteen-year-olds, who are willing to fight. Those in their mid-thirties, whose archetype is being a householder and making a mark in their chosen field, will not show an interest in battlefields of blood. The chiefs count on the fact that young braves will take the warrior myth literally rather than as a metaphor for interior battles. They will be willing to put their lives on the line to live out the collective myth of societies that have not found the path of nonviolence. Our collective nature thus seems geared to making war a workable enterprise. In some people, peacemaking is the archetype most in evidence. Nature seems to have made that population smaller, unfortunately. Our culture has trained us to endure and tolerate, not to protest and rebel. Every cell of our bodies learned that lesson. It may not be virtue; it may be fear. We may believe that showing anger is dangerous, because it opposes the authority we are obliged to appease and placate if we are to survive. This explains why we so admire someone who dares to say no and to stand up or even to die for what he believes. That person did not fall prey to the collective seduction. Watching Jeopardy on television, I notice that the audience applauds with special force when a contestant risks everything on a double-jeopardy question. The healthy part of us ardently admires daring. In our positive shadow, our admiration reflects our own disavowed or hidden potential. We, too, have it in us to dare. We can stand up for our truth, putting every comfort on the line, if only we can calm our long-scared ego and open to the part of us that wants to live free. Joseph Campbell says encouragingly, “The part of us that wants to become is fearless.” Religion and Transference Transference is not simply horizontal, from person to person, but vertical from person to a higher power, usually personified as God. When

If, at the end of the trickster myth, the saviour is hinted at, this comforting premonition or hope means that some calamity or other has happened and been consciously understood. Only out of disaster can the longing for the saviour arise—in other words, the recognition and unavoidable integration of the shadow create such a harrowing situation that nobody but a saviour can undo the tangled web of fate. In the case of the individual, the problem constellated by the shadow is answered on the plane of the anima, that is, through relatedness. In the history of the collective as in the history of the individual, everything depends on the development of consciousness. This gradually brings liberation from imprisonment in ἀγνοία, ‘unconsciousness,’20 and is therefore a bringer of light as well as of healing.

Daniel Levitin is one of the world’s leading experts on how music influences the brain. He would be appearing with the conductor Edwin Outwater and the Kitchener-Waterloo Symphony Orchestra, which would play Beethoven. Levitin would explain how the music was affecting the audience’s collective brain. Levitin was no disinterested academic. He had had a serious career as a musician, performing with Sting, Mel Tormé, and Blue Öyster Cult, consulting with Stevie Wonder and Steely Dan, and having been recording engineer for Santana and the Grateful Dead. Then he—like Kahn—made a big switch and become a research psychologist, investigating how music interacts with the brain. He was now head of McGill University’s Laboratory for Musical Perception, Cognition and Expertise and author of This Is Your Brain on Music.

Having grown up knowing the formerly-mentioned historical figures are part of my family lineage, I was interested to learn that at least one, famed American psychic and suffragette, Amanda Theodosia Jones (of Puritan, Quaker and Huguenot heritage), was a self-proclaimed spiritualist. While aware of her inventions and business endeavors, I’d never been informed of her interest in metaphysics. Possessing a rather significant collection of her letters, poetry and other documents, it is perhaps my intimate relationship with this extraordinary individual inspiring my lifelong engagement with the psychic world. Indeed, in a recent dream, the spirit of Amanda T. Jones contacted me for reasons that will later be delineated. It is my ongoing contact with her and other spirit entities (including the Bodhisattva of Compassion, Kuan Yin), in fact, inspiring me to pen this manuscript.

This past year - if you'd have tried, you'd have seen even more clearly the futility of trying to change the world without the efforts of everybody else on Earth. You saw and smelled and drank the evidence of six billion disasters that can only be mended by six billion people. || A thousands years ago this wouldn't have been the case. If human beings had suddenly vanished a thousand years ago, the planet would have healed overnight with no damage. Maybe a few lumps where the pyramids sand. One hundred years ago - or even fifty years ago - the world would have healed itself just fine in the absence of people. But not now. We crossed the line. the only thing that can keep the planet turning smoothly now is human free will forged into effort. Nothing else. That's why the world has seemed so large in the past few years, and time so screwy. It's because Earth is now totally ours.

Magic An extremely old Tukuna woman chastised some young girls who had denied her food. During the night she tore the bones out of their legs and devoured the marrow, so the girls could never walk again. In her infancy, soon after birth, the old woman had received from a frog the powers of healing and vengeance. The frog had taught her to cure and kill, to hear unhearable voices and see unseeable colors. She learned to defend herself before she learned to talk. Before she could walk she already knew how to be where she wasn’t, because the shafts of love and hate instantly pierce the densest jungles and deepest rivers. When the Tukunas cut off her head, the old woman collected her own blood in her hands and blew it toward the sun. “My soul enters you, too!” she shouted. Since then anyone who kills receives in his body, without wanting or knowing it, the soul of his victim. (112)

Deep in our hearts, we feel sick about the hostility, dishonor, and disdain in our world. A kind of collective fatigue manifests itself in our disgust for our culture. We are exhausted by the devaluing of others but feel powerless to stop. I feel this at times after I am done looking at social media. There is so much condescension and so much anger. I feel both grieved and overwhelmed. I want to lash out, but I don’t exactly know how. We don’t know how to change the channel of contempt. Unity feels like a pipe dream, and healing, out of reach. Our hearts are grieved by the failure of the church as well. The way we devalue people for their theology or lack of it, different practices and traditions, and struggles with sin. Our vision of God has been lowered, his power is scarce, and his love is a rumor that’s been chased away. I believe there is a cure for the cancer of contempt: honor.

But your lolas took offense at being called witches. That is an Amerikano term, they scoff, and that they live in the boroughs of an American city makes no difference to their biases. Mangkukulam was what they styled themselves as, a title still spoken of with fear in their motherland, with its suggestions of strange healing and old-world sorcery. Nobody calls their place along Pepper Street Old Manila, either, save for the women and their frequent customers. It was a carinderia, a simple eatery folded into three food stalls; each manned by a mangkukulam, each offering unusual specialties: Lola Teodora served kare-kare, a healthy medley of eggplant, okra, winged beans, chili peppers, oxtail, and tripe, all simmered in a rich peanut sauce and sprinkled generously with chopped crackling pork rinds. Lola Teodora was made of cumin, and her clients tiptoed into her stall, meek as mice and trembling besides, only to stride out half an hour later bursting at the seams with confidence. But bagoong- the fermented-shrimp sauce served alongside the dish- was the real secret; for every pound of sardines you packed into the glass jars you added over three times that weight in salt and magic. In six months, the collected brine would turn reddish and pungent, the proper scent for courage. unlike the other mangkukulam, Lola Teodora's meal had only one regular serving, no specials. No harm in encouraging a little bravery in everyone, she said, and with her careful preparations it would cause little harm, even if clients ate it all day long. Lola Florabel was made of paprika and sold sisig: garlic, onions, chili peppers, and finely chopped vinegar-marinated pork and chicken liver, all served on a sizzling plate with a fried egg on top and calamansi for garnish. Sisig regular was one of the more popular dishes, though a few had blanched upon learning the meat was made from boiled pigs' cheeks and head.

Passing alone to those realms The object erst of thine exalted thought, I would rise to infinity: then I would compass the skill Of industries and arts equal to the objects. [18] There would I be reborn: there on high I would foster for thee Thy fair offspring, now that at length cruel Destiny hath run her whole course Against the enterprise whereby I was wont to withdraw to thee. Fly not from me, for I yearn for a nobler refuge That I may rejoice in thee. And I shall have as guide A god called blind by the unseeing. May Heaven deliver thee, and every emanation Of the great Architect be ever gracious unto thee: But turn thou not to me unless thou art mine. Escaped from the narrow murky prison Where for so many years error held me straitly, Here I leave the chain that bound me And the shadow of my fiercely malicious foe Who can [19] force me no longer to the gloomy dusk of night. For he who hath overcome the great Python [20] With whose blood he hath dyed the waters of the sea Hath put to flight the Fury that pursued me. [21] To thee I turn, I soar, O my sustaining Voice; I render thanks to thee, my Sun, my divine Light, For thou hast summoned me from that horrible torture, [22] Thou hast led me to a goodlier tabernacle; [23] Thou hast brought healing to my bruised heart. Thou art my delight and the warmth of my heart; [24] Thou makest me without fear of Fate or of Death; Thou breakest the chains and bars Whence few come forth free. Seasons, years, months, days and hours -- The children and weapons of Time -- and that Court Where neither steel nor treasure [25] avail Have secured me from the fury [of the foe]. Henceforth I spread confident wings to space; I fear no barrier of crystal or of glass; I cleave the heavens and soar to the infinite. And while I rise from my own globe to others And penetrate ever further through the eternal field, That which others saw from afar, I leave far behind me. [26]

I would like to see us grow in developing a deep understanding of the need for healing as an abolitionist practice. Many of us come to this work with our own wounds--whether from childhood trauma, racism, homophobia, or the violence of police and prisons. In fact, many of us draw energy and inspiration from these wounds and the anger they create. But we are also drained by these traumas. Or find ourselves neglecting our bodies and spirits in the same ways that we may have been neglected in the past. As a result, our movement can be very 'head' oriented--talking, planning, thinking, writing--and not body and emotion oriented. This work doesn't have to be individualistic or separate from movement work; we can include it all in our movement spaces and make it a collective activity, just like the community recovery movement. But a movement against a violent and violating phenomenon like the PIC cannot hope to be successful if we don't directly address and heal the effects of that violence.

Our potent contemporary cultural sanctuaries shape the Dharma to fit our cultural traditions so that the mirroring needed for spiritual paths to work can occur. It is important to the viability of any path that students see themselves reflected in it. This does not have to be only in terms of race, sexuality, or gender, but also in terms of the true nature of students' lives... The Buddha's teachings that are passed on in Dharma centers can certainly benefit everyone. But we will not recognize our true nature until we honestly look at ourselves. To embark on that path of healing or liberation requires exposure--where we can be comfortably seen without encountering another's guilt, explanation, or justification... Cultural sanctuaries provide a space where appearance doesn't act as a platform to launch diversity campaigns, or provide a basis for special attention, which many people of color do not want. They are refuges in which one can participate in the collective, rather than being perceived as a distinct individual in the midst of sameness.

I Forgive You Smart people know how to hold their tongue; their grandeur is to forgive and forget. PROVERBS 19:11 MSG Great power comes in these three little words: I forgive you. Often they are hard to say, but they are powerful in their ability to heal our own hearts. Jesus taught His disciples to pray, “Forgive us our trespasses as we forgive those who trespass against us.” He knew we needed to forgive others to be whole. When we are angry or hold a grudge against someone, our spirits are bound. The release that comes with extending forgiveness enables our spirits to commune with God more closely, and love swells within us. How do you forgive? Begin with prayer. Recognize the humanity of the person who wronged you, and make a choice to forgive. Ask the Lord to help you forgive the person(s). Be honest, for the Lord sees your heart. Trust the Holy Spirit to guide you and cleanse you. Then step out and follow His leading in obedience. By forgiving, we can move forward, knowing that God has good things in store for us. And the heaviness of spirit is lifted, and relief washes over us after we’ve forgiven. A new sense of hope and expectancy rises. I forgive you. Do you need to say those words today? Father, search my heart and show me areas where I might need to forgive another. Help me let go and begin to heal. Amen.

And so we must imagine a new country. Reparations—by which I mean the full acceptance of our collective biography and its consequences—is the price we must pay to see ourselves squarely. The recovering alcoholic may well have to live with his illness for the rest of his life. But at least he is not living a drunken lie. Reparations beckon us to reject the intoxication of hubris and see America as it is—the work of fallible humans. Won’t reparations divide us? Not any more than we are already divided. The wealth gap merely puts a number on something we feel but cannot say—that American prosperity was ill gotten and selective in its distribution. What is needed is an airing of family secrets, a settling with old ghosts. What is needed is a healing of the American psyche and the banishment of white guilt. What I’m talking about is more than recompense for past injustices—more than a handout, a payoff, hush money, or a reluctant bribe. What I’m talking about is a national reckoning that would lead to spiritual renewal. Reparations would mean the end of scarfing hot dogs on the Fourth of July while denying the facts of our heritage. Reparations would mean the end of yelling “patriotism” while waving a Confederate flag. Reparations would mean a revolution of the American consciousness, a reconciling of our self-image as the great democratizer with the facts of our history.

Having grown up knowing the formerly-mentioned historical figures on the bus are part of my family lineage, I was interested to learn that at least one, famed American psychic and suffragette, Amanda Theodosia Jones (of Puritan, Quaker and Huguenot heritage), was a self-proclaimed spiritualist. While aware of her inventions and business endeavors, I’d never been informed of her interest in metaphysics. Possessing a rather significant collection of her letters, poetry and other documents, it is perhaps my intimate relationship with this extraordinary individual inspiring my lifelong engagement with the psychic world. Indeed, in a recent dream, the spirit of Amanda T. Jones contacted me for reasons that will later be delineated. It is my ongoing contact with her and other spirit entities (including the Bodhisattva of Compassion, Kuan Yin), in fact, inspiring me to pen this manuscript. Having dedicated her 1910 autobiography, A Psychic Autobiography to William James, (known today as the Father of Modern Psychology and who’d encouraged her to author it), Ms. Jones therein described her psychic abilities and subsequent expansion into spiritualism. Her developing interest in mysticism led her to be among those at the forefront of the spiritualist movement that, for a period of time before and after the Civil War, captured the imagination of millions. In her poetry book (Poems, 1854–1906), she detailed a family incident leading to what could be considered as a miracle.

You haven't been loved well, until you've been love just for sake of loving. Love is such a generous force. Being friends will opposite sex isn't always easy, but so very necessary to all of us, because at the end of the day we are all just humans in need of affection and care. And we are in need of caring, as much as being cared for. It is so very liberating to be in state of platonic, yet, nonetheless deep and honest love. The reason why I even mention opposite sex, is because as a woman I truly value and enjoy company of great men. And it is often hard to allow men to be men, in sense of - their right to self expression, their right to be affectionate and protective and to embody all of those essential traits that make a decent human being, without attaching a hidden agenda to their gestures of kindness and goodwill. Men, too. like to be of service. Men, too, like to be generous and kind - and God knows they are not only capable but also darn great at it. That's all there is to it, really. It is regrettable that often women don't feel safe in presence of men. Not so say that all men are the same, but truthfully, not all women are same either. I think when we heal as a collective, this gap will no longer need bridging. I am certainly hoping for it. Friendship is the greatest gift we can gift to each others. But first come acknowledgment and allowing ourselves to express our better nature without romanticizing or vilifying it. Love is meant for us all, no exceptions.

In his book, Nothing Ever Dies: Vietnam and the Memory of War, Viet Thanh Nguyen writes that immigrant communities like San Jose or Little Saigon in Orange County are examples of purposeful forgetting through the promise of capitalism: “The more wealth minorities amass, the more property they buy, the more clout they accumulate, and the more visible they become, the more other Americans will positively recognize and remember them. Belonging would substitute for longing; membership would make up for disremembering.” One literal example of this lies in the very existence of San Francisco’s Chinatown. Chinese immigrants in California had battled severe anti-Chinese sentiment in the late 1800s. In 1871, eighteen Chinese immigrants were murdered and lynched in Los Angeles. In 1877, an “anti-Coolie” mob burned and ransacked San Francisco’s Chinatown, and murdered four Chinese men. SF’s Chinatown was dealt its final blow during the 1906 earthquake, when San Francisco fire departments dedicated their resources to wealthier areas and dynamited Chinatown in order to stop the fire’s spread. When it came time to rebuild, a local businessman named Look Tin Eli hired T. Paterson Ross, a Scottish architect who had never been to China, to rebuild the neighborhood. Ross drew inspiration from centuries-old photographs of China and ancient religious motifs. Fancy restaurants were built with elaborate teak furniture and ivory carvings, complete with burlesque shows with beautiful Asian women that were later depicted in the musical Flower Drum Song. The idea was to create an exoticized “Oriental Disneyland” which would draw in tourists, elevating the image of Chinese people in America. It worked. Celebrities like Humphrey Bogart, Lauren Bacall, Ronald Reagan and Bing Crosby started frequenting Chinatown’s restaurants and nightclubs. People went from seeing Chinese people as coolies who stole jobs to fetishizing them as alluring, mysterious foreigners. We paid a price for this safety, though—somewhere along the way, Chinese Americans’ self-identity was colored by this fetishized view. San Francisco’s Chinatown was the only image of China I had growing up. I was surprised to learn, in my early twenties, that roofs in China were not, in fact, covered with thick green tiles and dragons. I felt betrayed—as if I was tricked into forgetting myself. Which is why Do asks his students to collect family histories from their parents, in an effort to remember. His methodology is a clever one. “I encourage them and say, look, if you tell your parents that this is an academic project, you have to do it or you’re going to fail my class—then they’re more likely to cooperate. But simultaneously, also know that there are certain things they won’t talk about. But nevertheless, you can fill in the gaps.” He’ll even teach his students to ask distanced questions such as “How many people were on your boat when you left Vietnam? How many made it?” If there were one hundred and fifty at the beginning of the journey and fifty at the end, students may never fully know the specifics of their parents’ trauma but they can infer shadows of the grief they must hold.

MT: The arrival of Christ disturbs the sacrificial order, the cycle of little false periods of temporary peace following sacrifices? RG: The story of the “demons of Gerasa” in the synoptic Gospels, and notably in Mark, shows this well. To free himself from the crowd that surrounds him, Christ gets on a boat, crosses Lake Tiberias, and comes to shore in non-Jewish territory, in the land of the Gerasenes. It's the only time the Gospels venture among a people who don't read the Bible or acknowledge Mosaic law. As Jesus is getting off the boat, a possessed man blocks his way, like the Sphinx blocking Oedipus. “The man lived in the tombs and no one could secure him anymore, even with a chain. All night and all day, among the tombs and in the mountains, he would howl and gash himself with stones.” Christ asks him his name, and he replies: “My name is Legion, for there are many of us.” The man then asks, or rather the demons who speak through him ask Christ not to send them out of the area—a telling detail—and to let them enter a herd of swine that happen to be passing by. And the swine hurl themselves off the edge of the cliff into the lake. It's not the victim who throws himself off the cliff, it's the crowd. The expulsion of the violent crowd is substituted for the expulsion of the single victim. The possessed man is healed and wants to follow Christ, but Christ tells him to stay put. And the Gerasenes come en masse to beg Jesus to leave immediately. They're pagans who function thanks to their expelled victims, and Christ is subverting their system, spreading confusion that recalls the unrest in today's world. They're basically telling him: “We'd rather continue with our exorcists, because you, you're obviously a true revolutionary. Instead of reorganizing the demoniac, rearranging it a bit, like a psychoanalyst, you do away with it entirely. If you stayed, you would deprive us of the sacrificial crutches that make it possible for us to get around.” That's when Jesus says to the man he's just liberated from his demons: “You're going to explain it to them.” It's actually quite a bit like the conversion of Paul. Who's to say that historical Christianity isn't a system that, for a long time, has tempered the message and made it possible to wait for two thousand years? Of course this text is dated because of its primitive demonological framework, but it contains the capital idea that, in the sacrificial universe that is the norm for mankind, Christ always comes too early. More precisely, Christ must come when it's time, and not before. In Cana he says: “My hour has not come yet.” This theme is linked to the sacrificial crisis: Christ intervenes at the moment the sacrificial system is complete. This possessed man who keeps gashing himself with stones, as Jean Starobinski has revealed, is a victim of “auto-lapidation.” It's the crowd's role to throw stones. So, it's the demons of the crowd that are in him. That's why he's called Legion—in a way he's the embodiment of the crowd. It's the crowd that comes out of him and goes and throws itself off of the cliff. We're witnessing the birth of an individual capable of escaping the fatal destiny of collective violence. MT

The Blue Mind Rx Statement Our wild waters provide vast cognitive, emotional, physical, psychological, social, and spiritual values for people from birth, through adolescence, adulthood, older age, and in death; wild waters provide a useful, widely available, and affordable range of treatments healthcare practitioners can incorporate into treatment plans. The world ocean and all waterways, including lakes, rivers, and wetlands (collectively, blue space), cover over 71% of our planet. Keeping them healthy, clean, accessible, and biodiverse is critical to human health and well-being. In addition to fostering more widely documented ecological, economic, and cultural diversities, our mental well-being, emotional diversity, and resiliency also rely on the global ecological integrity of our waters. Blue space gives us half of our oxygen, provides billions of people with jobs and food, holds the majority of Earth's biodiversity including species and ecosystems, drives climate and weather, regulates temperature, and is the sole source of hydration and hygiene for humanity throughout history. Neuroscientists and psychologists add that the ocean and wild waterways are a wellspring of happiness and relaxation, sociality and romance, peace and freedom, play and creativity, learning and memory, innovation and insight, elation and nostalgia, confidence and solitude, wonder and awe, empathy and compassion, reverence and beauty — and help manage trauma, anxiety, sleep, autism, addiction, fitness, attention/focus, stress, grief, PTSD, build personal resilience, and much more. Chronic stress and anxiety cause or intensify a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. Being on, in, and near water can be among the most cost-effective ways of reducing stress and anxiety. We encourage healthcare professionals and advocates for the ocean, seas, lakes, and rivers to go deeper and incorporate the latest findings, research, and insights into their treatment plans, communications, reports, mission statements, strategies, grant proposals, media, exhibits, keynotes, and educational programs and to consider the following simple talking points: •Water is the essence of life: The ocean, healthy rivers, lakes, and wetlands are good for our minds and bodies. •Research shows that nature is therapeutic, promotes general health and well-being, and blue space in both urban and rural settings further enhances and broadens cognitive, emotional, psychological, social, physical, and spiritual benefits. •All people should have safe access to salubrious, wild, biodiverse waters for well-being, healing, and therapy. •Aquatic biodiversity has been directly correlated with the therapeutic potency of blue space. Immersive human interactions with healthy aquatic ecosystems can benefit both. •Wild waters can serve as medicine for caregivers, patient families, and all who are part of patients’ circles of support. •Realization of the full range and potential magnitude of ecological, economic, physical, intrinsic, and emotional values of wild places requires us to understand, appreciate, maintain, and improve the integrity and purity of one of our most vital of medicines — water.

Stockholm, May 1943 I am on a stake, thought eighteen-year-old Tatiana, waking up one cold summer morning. I cannot live like this anymore. She got up from the bed, washed, brushed her hair, collected her books and her few clothes, and then left the hotel room as clean as if she had not been in it for over two months. The white curtains blowing a breeze into the room were unrelenting. Inside herself was unrelenting. Over the desk there was an oval mirror. Before Tatiana tied up her hair she stared at her face. What stared back at her was a face she no longer recognized. Gone was the round baby shape; a gaunt oval remained over her drawn cheekbones and her high forehead and her squared jaw and her clenched lips. If she had dimples still, they did not show; it had been a long time since her mouth bared teeth or dimples. The scar on her cheek from the piece of the broken windshield had healed and was fading into a thin pink line. The freckles were fading too, but it was the eyes Tatiana recognized least of all. Her once twinkling green eyes set deep into the pale features looked as if they were the only ghastly crystal barriers between strangers and her soul. She couldn’t lift them to anyone. She could not lift them to herself. One look into the green sea, and it was clear what raged on behind the frail façade. Tatiana brushed her shoulder blade-length platinum hair. She didn’t hate her hair anymore. How could she, for Alexander had loved it so much. She would not think of it. She wanted to cut it all off, shear herself like a lamb before the slaughter, she wanted to cut her hair and take the whites out of her eyes and the teeth out of her mouth and tear the arteries out of her throat.

She had come to analysis because she was, as she put it, “ruining her children.” ... “But you are so frustrating,” she said. “I want you to take something away from me, and you keep giving it back.” And what, I asked, was that “something” she wanted to give away? “The pain. The crazy,” she said. She said there was a little shrine, somewhere in the north of Brazil. The land was dry, the town impossibly poor, but people would travel for hundreds of miles to get there, to leave candles, gifts, and ex- voto offerings thanking the saint for answered prayers, for healing, for having rescued them from distress. “I bring you my worries. I bring you my tears. I bring you the dreams I have. I want to leave them here. I want to hang them on your wall and return home healed. But everything I give to you, you give back. You say, like you just said, ‘What is this “something” you want to give away?’ ” Years later I looked it up, the shrine. There were many like the one my Brazilian patient had described. One of them was a kind of cave or grotto, where pilgrims would leave little body parts carved from wood or wax: a foot, a breast, a head. From time to time the priest collected the wax objects and melted them down, making candles to be sold to other pilgrims. The walls and ceiling of the shrine were black with candle smoke and crowded with these suspended offerings. I think now that my Brazilian patient managed at least to give that away, the conjured image of a blackened shrine, hung with a jumble of body parts. I think that in the soul of each psychoanalyst such a place must exist, in spite of what we profess about our neutrality, our professional detachment. Perhaps something of what we receive can be melted down and sold back as candlelight— our costly illuminations— but other elements remain just as they appeared, the dreams nailed to the walls, the abandoned hearts and limbs, the soot of inextinguishable longing.

At first glance the Bible appeared to be a collection of unrelated books of history, poetry, rituals, philosophy, biography, and prophecy held together only by a binder’s stitch and glue. But I only had to read Genesis 11 and 12 to realize that seemingly unrelated and different books of the Bible had a clear plot, a thread that tied together all the books, as well as the Old and the New Testaments. Sin had brought a curse upon all the nations of the earth. God called Abraham to follow him because he wanted to bless all the nations of the earth through Abraham’s descendants.6 It didn’t take long to realize that God’s desire to bless human beings begins in the very first chapter of Genesis and culminates in the last chapter of the last book with a grand vision of healing for all nations.7 The implication was obvious: The Bible was claiming that I should read it because it was written to bless my nation and me. The revelation that God wanted to bless my nation of India amazed me. I realized it was a prediction I could test. It would confirm or deny the Bible’s reliability. If the Bible is God’s word, then had he kept this word? Had he blessed “all the nations of the earth”? Had my country been blessed by the children of Abraham? If so, that would be a good reason for me, an Indian, to check out this book. My investigation of whether God had truly blessed India through the Bible yielded incredible discoveries: the university where I was studying, the municipality and democracy I lived in, the High Court behind my house and the legal system it represented, the modern Hindi that I spoke as my mother tongue, the secular newspaper for which I had begun to write, the army cantonment west of the road I lived on, the botanical garden to the east, the public library near our garden, the railway lines that intersected in my city, the medical system I depended on, the Agricultural Institute across town—all of these came to my city because some people took the Bible seriously.

If, in the case of Amfortas and the union of spear and Grail, only the sexual problem is discerned, we get entangled in an insoluble contradiction, since the thing that harms is also the thing that heals. Such a paradox is true and permissible only when one sees the opposites as united on a higher plane, when one understands that it is not a question of sexuality, either in this form or in that, but purely a question of the attitude by which every activity, including the sexual, is regulated. Once again I must emphasize that the practical problem in analytical psychology lies deeper than sexuality and its repression. The latter point of view is no doubt very valuable in explaining the infantile and therefore morbid part of the psyche, but as an explanatory principle for the whole of the psyche it is quite inadequate. What lies behind sexuality or the power instinct is the attitude to sexuality or to power. In so far as an attitude is not merely an intuitive (i.e., unconscious and spontaneous) phenomenon but also a conscious function, it is, in the main, a view of life. Our conception of all problematical things is enormously influenced, sometimes consciously but more often unconsciously, by certain collective ideas that condition our mentality. These collective ideas are intimately bound up with the view of life and the world of the past centuries or epochs. Whether or not we are conscious of this dependence has nothing to do with it, since we are influenced by these ideas through the very air we breathe. Collective ideas always have a religious character, and a philosophical idea becomes collective only when it expresses a primordial image. Their religious character derives from the fact that they express the realities of the collective unconscious and are thus able to release its latent energies. The great problems of life, including of course sex, are always related to the primordial images of the collective unconscious. These images are balancing or compensating factors that correspond to the problems which life confronts us with in reality.

Cassian said, 'You didn't think you were essential. You saved our asses, yes, but... you didn't think you were essential here.' One-two, one-two, one-two. 'I'm not.' He opened his mouth but I charged ahead, speaking around my gasps for breath. 'You all have a... duty- you're all vital. Yes, I have my own abilities, but... You and Azriel were hurt, my sisters were... you know what happened to them. I did what I could to get us out. I'd rather it was me than any of you. I couldn't have lived with the alternative.' His upraised hands were unfaltering as I pummelled them. 'Anything could have happened to you at the Spring Court.' I stopped again. 'If Rhys isn't grilling me with the overprotective bullshit, then I don't see why you-' 'Don't for one moment think that Rhys wasn't beside himself with worry. Oh, he seems collected enough, Feyre, but I know him. And every moment you were gone, he was in a panic. Yes, he knew- we knew- you could handle yourself. But it doesn't stop us from worrying.' I shook out my sore hands, then rubbed my already-aching arms. 'You were mad at him, too.' 'If I hadn't been healing, I would have kicked his ass from one end of Velaris to the other.' I didn't reply. 'We were all terrified for you.' 'I managed just fine.' 'Of course you did. We knew you would. But...' Cassian crossed his arms. 'Rhys pulled the same shit fifty years ago. When he went to that damned party Amarantha threw.' Oh. Oh. 'I'll never forget it, you know,' he said, blowing out a breath. 'The moment when he spoke to us all, mind to mind. When I realised what was happening, and that... he'd saved us. Trapped us here and tied our hands, but...' He scratched at his temple. 'It went quiet- in my head. In a way it hadn't been before. Not since...' Cassian squinted at the cloudless sky. 'Even with utter hell unleashing here, across our territory. I just went... quiet.' He tapped the side of his head with a finger, and frowned. 'After Hybern, the healer kept me asleep while she worked on my wings. So when I woke up two weeks later... that's when I heard. And when Mor told me what happened to you... It went quiet again.' I swallowed against the constriction of my throat. 'You found me when I needed you most, Cassian.' 'Pleased to be of service.' He gave me a grim smile. 'You can rely on us, you know. Both of us. He's inclined to do everything himself- to give everything of himself. He can't stand to let anyone else offer up anything.' That smile faded. 'Neither can you.

May God’s people never eat rabbit or pork (Lev. 11:6–7)? May a man never have sex with his wife during her monthly period (Lev. 18:19) or wear clothes woven of two kinds of materials (Lev. 19:19)? Should Christians never wear tattoos (Lev. 19:28)? Should those who blaspheme God’s name be stoned to death (Lev. 24:10–24)? Ought Christians to hate those who hate God (Ps. 139:21–22)? Ought believers to praise God with tambourines, cymbals, and dancing (Ps. 150:4–5)? Should Christians encourage the suffering and poor to drink beer and wine in order to forget their misery (Prov. 31:6–7)? Should parents punish their children with rods in order to save their souls from death (Prov. 23:13–14)? Does much wisdom really bring much sorrow and more knowledge more grief (Eccles. 1:18)? Will becoming highly righteous and wise destroy us (Eccles. 7:16)? Is everything really meaningless (Eccles. 12:8)? May Christians never swear oaths (Matt. 5:33–37)? Should we never call anyone on earth “father” (Matt. 23:9)? Should Christ’s followers wear sandals when they evangelize but bring no food or money or extra clothes (Mark 6:8–9)? Should Christians be exorcising demons, handling snakes, and drinking deadly poison (Mark 16:15–18)? Are people who divorce their spouses and remarry always committing adultery (Luke 16:18)? Ought Christians to share their material goods in common (Acts 2:44–45)? Ought church leaders to always meet in council to issue definitive decisions on matters in dispute (Acts 15:1–29)? Is homosexuality always a sin unworthy of the kingdom of God (1 Cor. 6:9–10)? Should unmarried men not look for wives (1 Cor. 7:27) and married men live as if they had no wives (1 Cor. 7:29)? Is it wrong for men to cover their heads (1 Cor. 11:4) or a disgrace of nature for men to wear long hair (1 Cor. 11:14)? Should Christians save and collect money to send to believers in Jerusalem (1 Cor. 16:1–4)? Should Christians definitely sing psalms in church (Col. 3:16)? Must Christians always lead quiet lives in which they work with their hands (1 Thess. 4:11)? If a person will not work, should they not be allowed to eat (2 Thess. 3:10)? Ought all Christian slaves always simply submit to their masters (reminder: slavery still exists today) (1 Pet. 2:18–21)? Must Christian women not wear braided hair, gold jewelry, and fine clothes (1 Tim. 2:9; 1 Pet. 3:3)? Ought all Christian men to lift up their hands when they pray (1 Tim. 2:8)? Should churches not provide material help to widows who are younger than sixty years old (1 Tim. 5:9)? Will every believer who lives a godly life in Christ be persecuted (2 Tim. 3:12)? Should the church anoint the sick with oil for their healing (James 5:14–15)? The list of such questions could be extended.