Clear Picture Quotes

Words! Mere words! How terrible they were! How clear, and vivid, and cruel! One could not escape from them. And yet what a subtle magic there was in them! They seemed to be able to give a plastic form to formless things, and to have a music of their own as sweet as that of viol or of lute. Mere words! Was there anything so real as words?

At least she had a clear picture of what the Lying Game was now: Girl Scouts for psychopaths.

Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it.

We need to talk,” she said. “All of us. About what we‘re going to do now.” “I was going to watch Project Runway,” said Jace. “Its on next.” “No you‘re not,” said Magnus. He snapped his fingers and the TV went off, releasing a small puff of smoke as the picture died. “You need to deal with this.” “Suddenly you‘re interested in solving my problems?” “I‘m interested in getting my apartment back. I‘m tired of you cleaning all the time.” Magnus snapped his fingers again menacingly. “Get up.” “Or you‘ll be the next one to go up in smoke,” said Simon with relish. “There’s no need to clarify my snap,” said Magnus. “The implication was clear in the snap itself.

The biggest mistake I made is the one that most of us make while doing this. I did not live in the moment enough. This is particularly clear now that the moment is gone, captured only in photographs. There is one picture of the three on them sitting in the grass on a quilt in the shadow of the swing set on a summer day, ages 6, 4, and 1. And I wish I could remember what we ate, and what we talked about, and how they sounded, and how they looked when they slept that night. I wish I had not been in a hurry to get on to the next things: dinner, bath, book, bed. I wish I had treasured the doing a little more and the getting it done a little less.

As I focus on diligent joy, I also keep remembering a simple idea my friend Darcey told me once -- that all the sorrow and trouble of this world is caused by unhappy people. Not only in the big global Hitler-'n'-Stalin picture, but also on the smallest personal level. Even in my own life, I can see exactly where my episodes of unhappiness have brought suffering or distress or (at the very least) inconvenience to those around me. The search for contentment is, therefore, not merely a self-preserving and self-benefiting act, but also a generous gift to the world. Clearing out all your misery gets you out of the way. You cease being an obstacle, not only to yourself but to anyone else. Only then are you free to serve and enjoy other people.

Life is short and often stingy; feast the heart with what it craves, short of cruelty, and let the world wonder.

Suffice it to say that something automatic and extraordinary happens in your mind when you create and focus on a clear picture of what you want.

Fairy tales, then, are not responsible for producing in children fear, or any of the shapes of fear; fairy tales do not give the child the idea of the evil or the ugly; that is in the child already, because it is in the world already. Fairy tales do not give the child his first idea of bogey. What fairy tales give the child is his first clear idea of the possible defeat of bogey. The baby has known the dragon intimately ever since he had an imagination. What the fairy tale provides for him is a St. George to kill the dragon. Exactly what the fairy tale does is this: it accustoms him for a series of clear pictures to the idea that these limitless terrors had a limit, that these shapeless enemies have enemies in the knights of God, that there is something in the universe more mystical than darkness, and stronger than strong fear.

My psychic senses,” Max announced, “are now attuned to that picture, and I’m getting some pretty clear messages about communing and abs.

I can't throw away cologne because that is Nostalgia in a Bottle, the scent of yesterday, and it reminds me of her more clearly than her picture.

Suffering ceases to be suffering when we form a clear picture of it.

The only people who see the whole picture are the ones who step outside the frame.

With no clear picture of how you wish your life to be, how on earth are you going to live it? What is your Primary Aim? Where is the script to make your dreams come true? what is the first step to take and how do you measure your progress? How far have you gone and how close are you to getting to your goals?

Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it.

You think you know everything that's happening around you. But you can't always see clearly when your standing right there in the picture.

What's the first sign of a lurking, hidden expectation you didn't know you had? Pain! People don't do what we want, things don't happen quickly enough, the weather doesn't cooperate, our bodies don't cooperate. Why are these moments so painful? Because our minds are focused on a static, unchanging, me-centric picture while the dynamic unfolding of a broader life continues around us. There is nothing wrong with expectations per se, as it's appropriate to set goals and work, properly, towards their fruition. But the instant we feel pain over life not going "my way," our expectations have clearly taken an improper turn. Any moment you feel resistance or pain, look for -- and then let go of -- the hidden expectation. Practice giving yourself over to what "you" don't want. Let the line at the store be long. Let the other person interrupt you. Let the nervousness make you shake. Be where your body is, not where your mind is trying to take you.

How do you know when you're There, I had once wondered. Maybe you're lucky enough to notice the moment it's happening to you. Maybe you're able to block out all the other stuff that is, in the end, just background noise. But, most often, you don't know that you were There until you lose it, or until it gets taken away from you. When you look back, you clearly see that time, that place, when all the pieces of you had finally fit together to make you blissfully happy, make you your whole self. Like one of those jumbo puzzles that take up your entire kitchen table for weeks, the tiny pieces are just cardboard shapes with colors splashed on them, and they don't make any sense until you find their rightful place among the other pieces. When you put the last piece into place and the pieces now form a complete picture, that's when you're There. But while you were busy thinking about gluing the puzzle together, so that the pieces would never be apart again, someone comes from behind you, destroys the last piece and throws the rest of the pieces away. Even if you could muster up enough courage to put the pieces back together, the picture would never be complete again, because of the last missing piece...which, as it turned out, was smack in the middle, or in the heart, of the picture.

I had turned away from the picture and was going back to the world where events move, men change, light flickers, life flows in a clear stream, no matter whether over mud or over stones.

We often can't see what God is doing in our lives, but God sees the whole picture and His plan for us clearly.

You do many things at once; you read, listen to the radio, talk, smoke, eat, drink. You are the consumer with the open mouth, eager and ready to swallow everything—pictures, liquor, knowledge. This lack of concentration is clearly shown in our difficulty in being alone with ourselves. To sit still, without talking, smoking, reading, drinking, is impossible for most people. They become nervous and fidgety, and must do something with their mouth or their hands.

We just need to remove the blinders from our eyes to have a neutral, level-headed and logical viewpoint based on self-evaluation.

There are no mistakes, I realize - just detours whose significance only become clear when you see the whole picture at once.

Kirigin cleared his throat. "It's of no matter to me. I just wondered if I should have that cordial she likes waiting. Is Commander Nazalensky well? " "Pretty as a picture and brimming with spite." "She is lovely, isn't she?" said Kirigin dreamily....

Lowe. My friend. My spouse. You’re clearly a competent Were with many talents, but I’ve seen your phone. I’ve seen you use your phone. Half of your gallery is blurry pictures of Ana with your finger blocking the camera. You type ‘Google’ in the Google bar to start a new search.

To dream" means to focus and zoom the photos of destiny called visions for clearer view, manipulation and exploitation.

What is a nebulous mass, just out of idle curiosity?" "A possible growth in the body." "And it's called nebulous because you can't get a clear picture of it." "We get very clear pictures. The imaging block takes the clearest pictures humanly possible. It's called a nebulous mass because it has no definite shape, form, or limits." "What can it do in terms of worst-case scenario contingencies?" "Cause a person to die." "Speak English, for God's sake. I despise this modern jargon.

It had not been science that Lydia had loved. And then, as if the tears are telescopes, she begins to see more clearly: the shredded posters and pictures, the rubble of books, the shelf prostrate at her feet. Everything that she had wanted for Lydia, which Lydia had never wanted but had embraced anyway. A dull chill creeps over her. Perhaps—and this thought chokes her—that had dragged Lydia underwater at last.

The most beautiful women in the world are the ones that can stand as rivals on the battlefield of love, yet they can still see each other’s pain. They can set down their swords for only just a moment to acknowledge the beauty of the warrior that stands before them—the passion, the fearlessness and the relentless fire that never gives up. It is in this moment that we learn that it is not the man that sees the worth of the hearts torn by battle in his honor; it is the women who have suffered for so long. Two women that can “see” clearly the worth of the other, even while they grow weary from their wounds is the only kind of beauty that matters. For if there wasn’t two worthy opponents there would be no war in love.

Travel does what good novelists also do to the life of everyday, placing it like a picture in a frame or a gem in its setting, so that the intrinsic qualities are made more clear. Travel does this with the very stuff that everyday life is made of, giving to it the sharp contour and meaning of art.

He smacked the heel of his hand against his forhead, as if that could knock the mental picture out of his head. Hell, he though irritably, he didn't want to knock the image just out of his head. He wanted to send it clear across the room and out the window.

I thought about my dad the whole time I sat there, remembering special moments, we'd shared, reminiscing about the little quirks he had, picturing his face so clearly in my mind. I focused on what I had had, on what some people never got for even a minute. I had had him for twenty-one years. I was lucky-I had been blessed.

Directly beneath the Lotus Pond of Paradise lay the lower depths of Hell, and as He peered through the crystalline waters, He could see the River of Three Crossings and the Mountain of Needles as clearly as if He were viewing pictures in a peep-box.

The man who never weakens when things are against him will grow stronger and stronger until all things will delight to be for him. He will finally have all the strength he may desire or need. Be always strong and you will always be stronger.Picture in your mind your own best idea of what a strong, well-developed individuality would necessarily be, and then think of yourself as becoming more and more like that picture. In this connection it is well to remember that we gradually grow into the likeness of that which we think of the most. Therefore, if you have a very clear idea of a highly developed individuality, and think a great deal of that individuality with a strong, positive desire to develop such an individuality, you will gradually and surely move towards that lofty ideal.

„It's really all about focus and control. Clear your mind and think about the plant. Don't over think it. Picture green and pretty.” Kale scrunched up his nose and cringed away. „It's not pretty. It looks like a weed. And it smells bad.

Morphine hits the backs of the legs first, then the back of the neck, a spreading wave of relaxation slackening the muscles away from the bones so that you seem to float without outlines, like lying in warm salt water. As this relaxing wave spread through my tissues, I experienced a strong feeling of fear. I had the feeling that some horrible image was just beyond the field of vision, moving as I turned my head, so that I never quite saw it. I felt nauseous; I lay down and closed my eyes. A series of pictures passed, like watching a movie: A huge, neon-lighted cocktail bar that got larger and larger until streets, traffic, and street repairs were included in it; a waitress carrying a skull on a tray; stars in a clear sky. The physical impact of the fear of death; the shutting off of breath; the stopping of blood.

... one cannot read a book: one can only reread it. A good reader, a major reader, an active and creative reader is a rereader. And I shall tell you why. When we read a book for the first time the very process of laboriously moving our eyes from left to right, line after line, page after page, this complicated physical work upon the book, the very process of learning in terms of space and time what the book is about, this stands between us and artistic appreciation. When we look at a painting we do no have to move our eyes in a special way even if, as in a book, the picture contains elements of depth and development. The element of time does not really enter in a first contact with a painting. In reading a book, we must have time to acquaint ourselves with it. We have no physical organ (as we have the eye in regard to a painting) that takes in the whole picture and can enjoy its details. But at a second, or third, or fourth reading we do, in a sense, behave towards a book as we do towards a painting. However, let us not confuse the physical eye, that monstrous achievement of evolution, with the mind, an even more monstrous achievement. A book, no matter what it is - a work of fiction or a work of science (the boundary line between the two is not as clear as is generally believed) - a book of fiction appeals first of all to the mind. The mind, the brain, the top of the tingling spine, is, or should be, the only instrument used upon a book.

I have only to contemplate myself; man comes from nothing, passes through time, and disappears forever in the bosom of God. He is seen but for a moment wandering on the verge of two abysses, and then is lost. If man were wholly ignorant of himself he would have no poetry in him, for one cannot describe what one does not conceive. If he saw himself clearly, his imagination would remain idle and would have nothing to add to the picture. But the nature of man is sufficiently revealed for him to know something of himself and sufficiently veiled to leave much impenetrable darkness, a darkness in which he ever gropes, forever in vain, trying to understand himself.

She could see it so clear. She could picture every room, inside every house. And the more she could imagine this island, the less she liked the real world. The more she could imagine the people, the less she liked any real people.

The central solution to all this trouble is to normalise a new and more accurate picture of emotional functioning: to make it clear just how healthy and mature it is to be fragile and in repeated need of reassurance – and at the same time, how difficult it is to reveal one’s vulnerable dependence.

Ironically, the only way to see clearly is to stand at a distance. You might be focused, but that doesn't mean you are seeing correctly. Sometimes, you have you to grab the camera from the idiot taking all the shots in your life because they don't realize the lens is dirty.

What does Spinoza say in his Ethics? —“Affectus, qui passio est, desinit esse passio simulatque eius claram et distinctam formamus ideam.” Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it.

I've always had a good memory a good head for facts although when something is behind you it changes when you try to capture it in words. The past is slippery that way. I know all about that. And even the present is hard to pin down. You think you know everything that's happening around you. But you can't always see clearly when you're standing right there in the picture.

The biggest mistake I made [as a parent] is the one that most of us make. … I did not live in the moment enough. This is particularly clear now that the moment is gone, captured only in photographs. There is one picture of [my three children] sitting in the grass on a quilt in the shadow of the swing set on a summer day, ages six, four, and one. And I wish I could remember what we ate, and what we talked about, and how they sounded, and how they looked when they slept that night. I wish I had not been in such a hurry to get on to the next thing: dinner, bath, book, bed. I wish I had treasured the doing a little more and the getting it done a little less.

Perception requires imagination because the data people encounter in their lives are never complete and always equivocal. For example, most people consider that the greatest evidence of an event one can obtain is to see it with their own eyes, and in a court of law little is held in more esteem than eyewitness testimony. Yet if you asked to display for a court a video of the same quality as the unprocessed data catptured on the retina of a human eye, the judge might wonder what you were tryig to put over. For one thing, the view will have a blind spot where the optic nerve attaches to the retina. Moreover, the only part of our field of vision with good resolution is a narrow area of about 1 degree of visual angle around the retina’s center, an area the width of our thumb as it looks when held at arm’s length. Outside that region, resolution drops off sharply. To compensate, we constantly move our eyes to bring the sharper region to bear on different portions of the scene we wish to observe. And so the pattern of raw data sent to the brain is a shaky, badly pixilated picture with a hole in it. Fortunately the brain processes the data, combining input from both eyes, filling in gaps on the assumption that the visual properties of neighboring locations are similar and interpolating. The result - at least until age, injury, disease, or an excess of mai tais takes its toll - is a happy human being suffering from the compelling illusion that his or her vision is sharp and clear. We also use our imagination and take shortcuts to fill gaps in patterns of nonvisual data. As with visual input, we draw conclusions and make judgments based on uncertain and incomplete information, and we conclude, when we are done analyzing the patterns, that out “picture” is clear and accurate. But is it?

Admirable, however, as the Paris of the present day appears to you, build up and put together again in imagination the Paris of the fifteenth century; look at the light through that surprising host of steeples, towers, and belfries; pour forth amid the immense city, break against the points of its islands, compress within the arches of the bridges, the current of the Seine, with its large patches of green and yellow, more changeable than a serpent's skin; define clearly the Gothic profile of this old Paris upon an horizon of azure, make its contour float in a wintry fog which clings to its innumerable chimneys; drown it in deep night, and observe the extraordinary play of darkness and light in this sombre labyrinth of buildings; throw into it a ray of moonlight, which shall show its faint outline and cause the huge heads of the towers to stand forth from amid the mist; or revert to that dark picture, touch up with shade the thousand acute angles of the spires and gables, and make them stand out, more jagged than a shark's jaw, upon the copper-coloured sky of evening. Now compare the two.

She waited uneasily and shyly. From afar he saw that her eyes--clearly her father's--were filled with desperate innocence. He pictured, in her, his own redemption. Violins and lit candles revolved in the sky. Leo ran forward with flowers out-thrust.

The trick is to think of life as a process rather than a substance. When a candle is burning, there is a flame that clearly carries energy. When we put the candle out, the energy doesn’t “go” anywhere. The candle still contains energy in its atoms and molecules. What happens, instead, is that the process of combustion has ceased. Life is like that: it’s not “stuff”; it’s a set of things happening. When that process stops, life ends.

Sometimes in life there are these random moments when everything just clicks. When all the fragments of your fractured past fall together, merging in your mind to form a lucid image of your future. Each mistake made becomes a vital piece as it serves whatever purpose necessary to complete the picture as a whole and suddenly everything becomes so clear.

In the age of Facebook and Instagram you can observe this myth-making process more clearly than ever before, because some of it has been outsourced from the mind to the computer. It is fascinating and terrifying to behold people who spend countless hours constructing and embellishing a perfect self online, becoming attached to their own creation, and mistaking it for the truth about themselves.20 That’s how a family holiday fraught with traffic jams, petty squabbles and tense silences becomes a collection of beautiful panoramas, perfect dinners and smiling faces; 99 per cent of what we experience never becomes part of the story of the self. It is particularly noteworthy that our fantasy self tends to be very visual, whereas our actual experiences are corporeal. In the fantasy, you observe a scene in your mind’s eye or on the computer screen. You see yourself standing on a tropical beach, the blue sea behind you, a big smile on your face, one hand holding a cocktail, the other arm around your lover’s waist. Paradise. What the picture does not show is the annoying fly that bites your leg, the cramped feeling in your stomach from eating that rotten fish soup, the tension in your jaw as you fake a big smile, and the ugly fight the happy couple had five minutes ago. If we could only feel what the people in the photos felt while taking them! Hence if you really want to understand yourself, you should not identify with your Facebook account or with the inner story of the self. Instead, you should observe the actual flow of body and mind. You will see thoughts, emotions and desires appear and disappear without much reason and without any command from you, just as different winds blow from this or that direction and mess up your hair. And just as you are not the winds, so also you are not the jumble of thoughts, emotions and desires you experience, and you are certainly not the sanitised story you tell about them with hindsight. You experience all of them, but you don’t control them, you don’t own them, and you are not them. People ask ‘Who am I?’ and expect to be told a story. The first thing you need to know about yourself, is that you are not a story.

Damon opened his mouth to snarl, “And now you’re going to judge how much I love Elena?”  when suddenly he stopped, frozen.   He saw quite clearly the picture that Stefan was projecting of wide brown eyes in a heart-shaped face and tumbled strawberry curls, and he felt all the defensive fury of being trapped in the wrong.

Ancient Egypt, like that of the Olmecs (Bolivia), emerged all at once and fully formed. Indeed, the period of transition from primitive to advanced society appears to have been so short that it makes no kind of historical sense. Technological skills that should have taken hundreds or even thousands of years to evolve were brought into use almost overnight-- and with no apparent antecedents whatever. For example, remains from the pre-dynastic period around 3500 BC show no trace of writing. Soon after that date, quite suddenly and inexplicably, the hieroglyphs familiar from so many of the ruins of Ancient Egypt begin to appear in a complete and perfect state. Far from being mere pictures of objects or actions, this written language was complex and structured at the outset, with signs that represented sounds only and a detailed system of numerical symbols. Even the very earliest hieroglyphs were stylized and conventionalized; and it is clear that an advanced cursive script was it common usage by the dawn of the First Dynasty.

Dreams appear much more prominent and clear when the dreamer is in an unhealthy state - they have an extraordinary semblance of reality. Most monstrous pictures are put together but all the circumstances are so subtly interwoven the details so artistically harmonious in every minute respect as to defy human imitation. Such morbid dreams are always recollected for very long and produce strong impressions on the disordered and already excited organs of the dreamer.

What - what - what are you doing?" he demanded. "I am almost six hundred years old," Magnus claimed, and Ragnor snorted, since Magnus changed his age to suit himself every few weeks. Magnus swept on. "It does seem about time to learn a musical instrument." He flourished his new prize, a little stringed instrument that looked like a cousin of the lute that the lute was embarrassed to be related to. "It's called a charango. I am planning to become a charanguista!" "I wouldn't call that an instrument of music," Ragnor observed sourly. "An instrument of torture, perhaps." Magnus cradled the charango in his arms as if it were an easily offended baby. "It's a beautiful and very unique instrument! The sound box is made from an armadillo. Well, a dried armadillo shell." "That explains the sound you're making," said Ragnor. "Like a lost, hungry armadillo." "You are just jealous," Magnus remarked calmly. "Because you do not have the soul of a true artiste like myself." "Oh, I am positively green with envy," Ragnor snapped. "Come now, Ragnor. That's not fair," said Magnus. "You know I love it when you make jokes about your complexion." Magnus refused to be affected by Ragnor's cruel judgments. He regarded his fellow warlock with a lofty stare of superb indifference, raised his charango, and began to play again his defiant, beautiful tune. They both heard the staccato thump of frantically running feet from within the house, the swish of skirts, and then Catarina came rushing out into the courtyard. Her white hair was falling loose about her shoulders, and her face was the picture of alarm. "Magnus, Ragnor, I heard a cat making a most unearthly noise," she exclaimed. "From the sound of it, the poor creature must be direly sick. You have to help me find it!" Ragnor immediately collapsed with hysterical laughter on his windowsill. Magnus stared at Catarina for a moment, until he saw her lips twitch. "You are conspiring against me and my art," he declared. "You are a pack of conspirators." He began to play again. Catarina stopped him by putting a hand on his arm. "No, but seriously, Magnus," she said. "That noise is appalling." Magnus sighed. "Every warlock's a critic." "Why are you doing this?" "I have already explained myself to Ragnor. I wish to become proficient with a musical instrument. I have decided to devote myself to the art of the charanguista, and I wish to hear no more petty objections." "If we are all making lists of things we wish to hear no more . . . ," Ragnor murmured. Catarina, however, was smiling. "I see," she said. "Madam, you do not see." "I do. I see it all most clearly," Catarina assured him. "What is her name?" "I resent your implication," Magnus said. "There is no woman in the case. I am married to my music!" "Oh, all right," Catarina said. "What's his name, then?" His name was Imasu Morales, and he was gorgeous.

I saw the folded note peeking up from behind the cover of the book in which I'd hidden it. I brushed my fingertips across the lineny surface, my skin sparking with electricity, my fingers itching to pull it free. I shoudn't, I told myself, even as I held my breath and watched myself withdrawing it from the book. I tried to tamp down the feeling of anticipation coursing through me at the same time I argued that it was a mistake to look at it again. It didn't deserve anymore of my time. He didn't deserve the space he already occupied in my mind. I glanced around to see if anyone had noticed me there, tucked beneath my desk, reading a note that I'd already memorized. No one paid me any attention. I held the letter, vividly picturing the six words written inside the folds. Six words that I already knew by heart. Six words that meant more to me than they should. I unfolded the top third of the paper, then the bottom, purposely keeping my eyes unfocused for just a moment. My heart stopped. And then my eyesight cleared. I pledge to keep you safe.

The primitive tribes permitted far less individual freedom than does modern society. Ancient wars were committed with far less moral justification than modern ones. A technology that produces debris can find, and is finding, ways of disposing of it without ecological upset. And the schoolbook pictures of primitive man sometimes omit some of the detractions of his primitive life - the pain, the disease, famine, the hard labor needed just to stay alive. From that agony of bare existence to modern life can be soberly described only as upward progress, and the sole agent for this progress is quite clearly reason itself.

But if I've learned anything, it is that goodness prevails, not in the absence of reasons to despair, but in spite of them. If we wait for clean heroes and clear choices and evidence on our side to act, we will wait forever, and my radio conversations teach me that people who bring light into the world wrench it out of darkness, and contend openly with darkness all of their days. [...] They were flawed human beings, who wrestled with demons in themselves as in the world outside. For me, their goodness is more interesting, more genuinely inspiring because of that reality. The spiritual geniuses of the ages and of the everyday simply don't let despair have the last word, nor do they close their eyes to its pictures or deny the enormity of its facts. They say, "Yes, and …," and they wake up the next day, and the day after that, to live accordingly.

Remembering the ball became for Emma a daily occupation. Every time Wednesday came round, she told herself when she woke up: 'Ah! One week ago...two weeks ago...three weeks ago, I was there!' And, little by little, in her memory, the faces all blurred together; she forgot the tunes of the quadrilles; no longer could she so clearly picture the liveries and the rooms; some details disappeared, but the yearning remained.

Rain is the subject of prayer, the kind gesture of saints. Dear City, explain your irreverence: in you, rain is a visitor with nowhere to go. Where is the ground that knows only the love of water? What are the passageways to your heart? Pity the water that stays and rises on the streets, pity the water that floods into houses, so dark and filthy and heavy with rats and dead leaves and plastic. How ashamed water is to be what you have made it. What have you done to its beauty, its graceful body in pictures of oceans, its clear face in a glass?

I’m Caitlin McDonald,” she said, loosening the thick wool scarf from around her neck and down off her face, motioning her chin toward the big male. “You’ve already met Hector and his gang.” When Major Standback said widow I pictured an older woman. Not this one. She was young, no more than thirty. The cold on the skin of her fine features made her face shine. She had the clean, clear beauty of a china doll.

On my way to the living room, where my family was gathered, I stopped to look at the photo in the foyer. As always, my eyes were drawn to my own face first, then those of my sisters, and finally my mother, looking so small between us. But I saw it differently now. When that picture was taken, we were all gathered around my mother, sheltering her. But that was just one day, one shot. In the time since, we had arranged and rearranged ourselves so many times. We’d all gathered around Whitney, even when she didn’t want us to, and Kirsten and I had gotten closer when she pushed us both away. We were still in flux, as had been clear at the table that night as I watched my mother and sisters come together again. Then, I’d been convinced I was on the outside, but really, I’d always been within arm’s reach. All I had to do was ask, and I, too, would be easily brought back, surrounded and immersed, finding myself safe, somewhere in between.

Some days seem to fit together like a stained glass window. A hundred little pieces of different color and mood that, when combined, create a complete picture. The last twenty-four hours had been like that. The night at the hospital was one pane, sickly green and flickering. The dark hours of the early morning in Grace's bed were another, cloudy and purple. Then the cold blue reminder of my other life this morning, and finally the brilliant, clear pane that was our kiss.

And incredulity, that too was a large part of being happy. I mean that euphoric inability fully to believe in one’s own simple luck. There I was, suddenly, with a girl in my arms, figuratively, at least, doing the things that grown-ups did, holding her hand, and kissing her in the dark, and, when the picture had ended, standing aside, clearing my throat in grave politeness, to allow her to pass ahead of me under the heavy curtain and through the doorway out into the rain-washed sunlight of the summer evening. I was myself and at the same time someone else, someone completely other, completely new.

We don't use the words begetting or begotten much in modern English, but everyone still knows what they mean. To beget is to become the father of: to create is to make. And the difference is this. When you beget, you beget something o the same kind as yourself. A man begets human babies, a beaver begets little beavers and a bird begets eggs which turn into little birds. But when you make, you make something of a different kind from yourself. A bird makes a nest, a beaver builds a dam, a man makes a wireless set – or he may make something more like himself than a wireless set: say, a statue. If he is clever enough carver he may make a statue which is very like man indeed. But, of course, it is not a ream man; it only looks like one. It cannot breathe or think. It is not alive. Now that is the first thing to get clear. What God begets is God; just as what man begets is man. What God creates is not God; just as what man makes is not man. That is why men are not Son's of God in the sense that Christ is. They may be like God in certain ways, but they are not things of the same kind. They are more like statues or pictures of God.

I am not a man who often expresses is emotions, Miss Linton." "You don't say?" "But I must admit I was... somewhat concerned for you." I had to work hard to keep a smile from my face." "Somewhat concerned? Dear God, really?" Abruptly, he turned to me, his eyes blazing with cold fire. "Dammit! Do not joke, Miss Linton!" I looked up at him, the picture of innocence drawn by a five-year-old with absolutely no artistic talent. "I wouldn't dare!" Stepping towards me, he reached out, until one of his hands gently touched my cheek. "I..." He swallowed, and tried again. "I might be slightly... irrationally infatuated with you." Warmth spread deep inside me. And on my face, a grin did. "Irrationally infatuated? Dear me!" His jaw clenched. "All right, all right! I may even have certain... impulses towards you that border on caring about you." "You don't say?" I raised an eyebrow at him. "Well, I am so glad to hear that you feel a certain amount of friendship towards me." His dark gaze pierced me accusingly. But I was enjoying this far too much to stop. I wouldn't make it easy for him. "Friendship is not the right word, Miss Linton," he bit out between clenched teeth, every word like a shard of burning ice. "My impulses towards you... they might go slightly beyond the platonic." "Oh, so they are Aristotelian?" "Mr Lin-" He swallowed, hard. "I mean Miss Linton, we are not discussing philosophy here!" I batted my eyelashes at him. "Indeed? Then pray tell, what are we discussing?" "I... I..." "You can say it, you know," I told him. "The word isn't poisonous." "I... have feelings towards you." "Clearly. I knew that from the first day from the way you shouted at me and pelted me with threats." "Not those kinds of feelings!" "What kind, then?" "I feel... affection towards you." "You're nearly there," I encouraged him, my smile widening. "Just four little letters. The word starts with L. Go on. You can do it." "You're enjoying this, Miss Linton, aren't you?" "Very much so." "Oh, to hell with it!"... His mouth took mine in a fast, fierce, bruising kiss... Finally he broke away, and with the remnants of his breath whispered: "I love you!

Preverbal, love is the smell of a known body, the touch of a recognized hand, the blurred face in a haze of light. Words come, and love sharpens. Love becomes describable, narratable, relatable. Over time, one love comes to lay atop another, a mother's love, a father's love, a lover's love, a friend's love, an enemy's love. This promiscuous mixing of feelings and touches, of smiles and cries in the dark, of half-pushed pleasures and heart-cracking pain, of shared unutterable intimacies and guttural expressions, layer in embellished bricolage. One love coats another, like the clear pages of an anatomy textbook, drawing pictures of things we can only ever see in fractions. With the coming of words, love writes and is then overwritten; love is marginalia illegibly scrawled in your own illegible hand. In time, love becomes a dense manuscript, a palimpsest of inscrutable, epic proportions, one love is overlaying another, thick and hot and stinking of beds. It's an unreadable mess.

If one wants to see a thing very clearly, one’s mind must be very quiet, without all the prejudices, the chattering, the dialogue, the images, the pictures – all that must be put aside to look. And it is only in silence that you can observe the beginning of thought – not when you are searching, asking questions, waiting for a reply. So it is only when you are completely quiet, right through your being, having put that question, ‘What is the beginning of thought?’, that you will begin to see, out of that silence, how thought takes shape.

When anger rears up in me I have a trick I do where I picture it as a freshly uncoiled snake dropping down from the jungle canopy and heading for my neck. If I look at it directly it’ll disappear, but I have to do it while the snake’s still dropping or it will strike. This sounds like something they’d teach you in therapy at the hospital or something, but it’s not. It’s just a trick I found somewhere by myself. Once you’ve looked at a deadly thing and seen it disappear, what more is there to do? Walk on through the empty jungle toward the city past the clearing.

The truth is, those who diligently seek to learn of Christ eventually will come to know Him. They will personally receive a divine portrait of the Master, although it most often comes in the form of a puzzle—one piece at a time. Each individual piece may not be easily recognizable by itself; it may not be clear how it relates to the whole. Each piece helps us to see the big picture a little more clearly. Eventually, after enough pieces have been put together, we recognize the grand beauty of it all. Then, looking back on our experience, we see that the Savior had indeed come to be with us—not all at once but quietly, gently, almost unnoticed.

... Broken people just need piecing back together. For so long I'd carried the pieces of me. Every now and then I'd drop one like a breadcrumb. So I could find my way home. Then Ashley came along and gathered the pieces and somewhere between 11,000 fee and sea level, the picture began taking shape. Dim at first, then clearer. Not yet clear. But these things take time. Maybe each of us was once a complete whole. A clear picture. A single piece. Then something happened to crack and shatter us. Leaving us disconnected, torn and splintered. Some of us lie in a hundred pieces. Some ten thousand. Some are edged with sharp contrast. Some dim shades of gray. Some find they are missing pieces. Some find they have too many. In any case, we are left shaking our heads. It can't be done. Then someone comes along who mends a tattered edge, or returns a lost piece. The process is tedious, painful, and there are no shortcuts. Anything that promises to be one is not. But somehow, as we walk from the crash site - away from he wreckage - whole sections start taking shape, something vague we see out of the corner of our eye. For a second, we stop shaking our heads. We wonder. Maybe...just maybe. It's risky for both of us. You must hope in an image you can't see, and I must trust you with me. That's the piecing.

Kai held up the broken portscreen. "What would Cinder do? How would she fix it?" A crease formed across Torin's brow. "You want to comm for help?" "Sort of." He buried a hand in his hair, thinking, thinking. He pictured Cinder at her booth at the market. She would have known what to do. She would have - He hopped to his feet, his pulse racing, and whapped the corner of the portscreen hard on the top of the altar. Torin jerked back. Kai looked again and let out an excited whoop. Half the screen had cleared. He opened a comm. "How did you do that?" said Torin. "I don't know," he said, typing in a hasty message, "but you'd be surprised how often that works.

I can do anything I believe I can do! I’ve got it, and every day I get more of it. I have talent, skills, and ability. I set goals and I reach them. I know what I want out of life. I go after it and I get it. People like me, and I feel good about myself. I have a sense of pride in who I am, and I believe in myself. Nothing seems to stop me. I have a lot of determination. I turn problems into advantages. I find possibilities in things that other people never give a chance. I have a lot of energy—I am very alive! I enjoy life and I can tell it and so can others. I keep myself up, looking ahead, and liking it. I know that I can accomplish anything I choose, and I refuse to let anything negative hold me back or stand in my way. I am not afraid of anything or anyone. I have strength, power, conviction, and confidence! I like challenges and I meet them head on, face to face—today especially! I am on top of the world and I’m going for it. I have a clear picture in my mind of what I want. I can see it in front of me. I know what I want and I know how to get it. I know that it’s all up to me and I know I can do it. Roadblocks don’t bother me. They just mean that I am alive and running, and I’m not going to stand still for anything. I trust myself I’ve got what it takes—plenty of it—and I know how to use it. Today, more than ever. Today I am unstoppable! I’ve got myself together and I’m getting more together every day. And today—look out world, here I come! Limitations? I don’t even recognize them as limitations. There is no challenge I can’t conquer; there is no wall I can’t climb over. There is no problem I can’t defeat, or turn around and make it work for me. I stand tall! I am honest and sincere. I like to deal with people and they like me. I think well; I think clearly. I am organized; I am in control of myself, and everything about me. I call my shots, and no one has to call them for me. I never blame anyone else for the circumstances of my life. I accept my failings and move past them as easily as I accept the rewards for my victories. I never demand perfection of myself, but I expect the very best of what I have to give—and that’s what I get! I never give myself excuses. I get things done on time and in the right way. Today I have the inner strength to do more than ever. I am an exceptional human being. My goals and my incredible belief in myself turn my goals into reality. I have the power to live my dreams. I believe in them like I believe in myself. And that belief is so strong that there is nothing that diminishes my undefeatable spirit.

My,don't you have pretty eyes," he says. "It's a shame the rest of you is so plain." My heart pounds. I tug my hand back, but his grip tightens. I smell something acrid and unpleasant on his breath. "You look a little young to be walking around by yourself,dear," he says. I stop tugging, and stand up straighter. I know I look young; I don't need to be reminded. "I'm older than I look," I retort. "I'm sixteen." His lips spread wide, revealing a gray molar with a dark pit in the side. I can't tell if he's smiling or grimacing. "Then isn't today a special day for you? The day before you choose?" "Let go of me," I say. I hear rining in my ears. My voice sounds clear and stern-not what I expected to hear. I feel like it doesn't belong to me. I am ready.I know what to do. I picture myself bringing my elbow back and hitting him. I see the bag of apples flying away from me. I hear my running footsteps. I am prepared to act. But then he releases my wrist, takes the apples,and says, "Choose wisely, little girl.

her mother in order to win her love and approval. The daughter doesn’t realize that the behaviors that will please her mother are entirely arbitrary, determined only by her mother’s self-seeking concern. Most damaging is that a narcissistic mother never approves of her daughter simply for being herself, which the daughter desperately needs in order to grow into a confident woman. A daughter who doesn’t receive validation from her earliest relationship with her mother learns that she has no significance in the world and her efforts have no effect. She tries her hardest to make a genuine connection with Mom, but fails, and thinks that the problem of rarely being able to please her mother lies within herself. This teaches the daughter that she is unworthy of love. The daughter’s notion of mother-daughter love is warped; she feels she must “earn” a close connection by seeing to Mom’s needs and constantly doing what it takes to please her. Clearly, this isn’t the same as feeling loved. Daughters of narcissistic mothers sense that their picture of love is distorted, but they don’t know what the real picture would look like. This early, learned equation of love—pleasing another with no return for herself—has far-reaching, negative effects on a daughter’s future romantic relationships,

Words present us with little pictures, clear and familiar, like those that are hung on the walls of schools to give children an example of what a workbench is, a bird, an anthill, things conceived of as similar to all others of the same sort. But names present a confused image of people--and of towns, which they accustom us to believe are individual, unique like people--an image which derives from them, from the brightness or darkness of their tone, the color with which it is painted uniformly, like one of those posters, entirely blue or entirely red, in which, because of the limitations of the process used or by a whim of the designer, not only the sky and the sea are blue or red, but the boats, the church, the people in the streets.

Thus Milton refines the question down to a matter of faith," said Coleridge, bringing the lecture to a close, "and a kind of faith more independent, autonomous - more truly strong, as a matter of fact - than the Puritans really sought. Faith, he tells us, is not an exotic bloom to be laboriously maintained by the exclusion of most aspects of the day to day world, nor a useful delusion to be supported by sophistries and half-truths like a child's belief in Father Christmas - not, in short, a prudently unregarded adherence to a constructed creed; but rather must be, if anything, a clear-eyed recognition of the patterns and tendencies, to be found in every piece of the world's fabric, which are the lineaments of God. This is why religion can only be advice and clarification, and cannot carry any spurs of enforcement - for only belief and behavior that is independently arrived at, and then chosen, can be praised or blamed. This being the case, it can be seen as a criminal abridgement of a person's rights willfully to keep him in ignorance of any facts - no piece can be judged inadmissible, for the more stones, both bright and dark, that are added to the mosaic, the clearer is our picture of God.

Being on that pitcher’s mound, it’s the one thing I’m really good at. The one thing I haven’t fucked up. And when I’m on the field, everything else fades away. You know?” He turned to look at me, his eyes craving understanding. I smiled and he continued. “It’s like my mind is clear when I’m out there. It’s not about my mom or my dad or the stupid shit I’ve done. It’s about me, the ball, and the batter. It’s the one place in the world where I feel like I’m in control. Like I have a say in what happens around me.” I stopped my head from nodding in agreement once I realized that I was doing it. “I feel that way when I’m taking pictures. Anything that I’m not seeing through my lens fades away in the background. And I get to frame my picture any way I choose. I get to dictate how it looks. What’s in it. What isn’t. Behind that lens I have complete control in how things are seen.” He smiled, his dimples indenting his cheeks. “You get it.

When man is finally able to see himself and the world around him with clear cognition, he finds a picture far more pleasant. Visible in unmistakable clarity and devastating detail is man’s failure to be what he might be and his misuse of his world. This revelation causes him to leap out in search of a way of life and system of values which will enable him to be more than he has been. He seeks a foundation of self-respect, which will have value system rooted in knowledge and cosmic reality where he expresses himself so that all others, all beings can continue to exist. His values now are of a different order from those at previous levels: They arise not from selfish interest but from the recognition of the magnificence of existence and the desire that it shall continue to be.

You have quite a way with animals.” “They’re my business,” she said, as if she needed to explain her delight. “You’re good at it. That’s obvious.” “I like helping animals. It makes me feel . . . useful, I guess.” “Maybe you could show me what you do sometime.” Tess cocked her head at him. “Do you have a pet?” Dante should have said no, but he was still picturing her with those two ridiculous furballs and wishing that he could bring her some of that same joy. “I keep a dog. Like those.” “You do? What’s its name?” Dante cleared his throat, mentally casting about for what he might call a useless creature that depended on him for survival. “Harvard,” he drawled, his lips curving with private humor. “I call it Harvard.” “Well, I’d love to meet him sometime, Dante.” A chilly breeze kicked up, and Tess shivered, rubbing her arms. “It’s getting kind of late. I should probably think about heading home.” “Yeah, sure.” Dante nodded, kicking himself for making up a pet, for God’s sake, just because it might win him some favor with Tess.

When he was creating this picture, Leonardo da Vinci encountered a serious problem: he had to depict Good - in the person of Jesus - and Evil - in the figure of Judas, the friend who resolves to betray him during the meal. He stopped work on the painting until he could find his ideal models. One day, when he was listening to a choir, he saw in one of the boys the perfect image of Christ. He invited him to his studio and made sketches and studies of his face. Three years went by. The Last Supper was almost complete, but Leonardo had still not found the perfect model for Judas. The cardinal responsible for the church started to put pressure on him to finish the mural. After many days spent vainly searching, the artist came across a prematurely aged youth, in rags and lying drunk in the gutter. With some difficulty, he persuaded his assistants to bring the fellow directly to the church, since there was no time left to make preliminary sketches. The beggar was taken there, not quite understanding what was going on. He was propped up by Leonardo's assistants, while Leonardo copied the lines of impiety, sin and egotism so clearly etched on his features. When he had finished, the beggar, who had sobered up slightly, opened his eyes and saw the picture before him. With a mixture of horror and sadness he said: 'I've seen that picture before!' 'When?' asked an astonished Leonardo. 'Three years ago, before I lost everything I had, at a time when I used to sing in a choir and my life was full of dreams. The artist asked me to pose as the model for the face of Jesus.

Curiously enough, one cannot read a book: one can only reread it. A good reader, a major reader, an active and creative reader is a rereader. And I shall tell you why. When we read a book for the first time the very process of laboriously moving our eyes from left to right, line after line, page after page, this complicated physical work upon the book, the very process of learning in terms of space and time what the book is about, this stands between us and artistic appreciation. When we look at a painting we do not have to move our eyes in a special way even if, as in a book, the picture contains elements of depth and development. The element of time does not really enter in a first contact with a painting. In reading a book, we must have time to acquaint ourselves with it. We have no physical organ (as we have the eye in regard to a painting) that takes in the whole picture and then can enjoy its details. But at a second, or third, or fourth reading we do, in a sense, behave towards a book as we do towards a painting. However, let us not confuse the physical eye, that monstrous masterpiece of evolution, with the mind, an even more monstrous achievement. A book, no matter what it is—a work of fiction or a work of science (the boundary line between the two is not as clear as is generally believed)—a book of fiction appeals first of all to the mind. The mind, the brain, the top of the tingling spine, is, or should be, the only instrument used upon a book.

My mom’s smile is genuine, A lilac beaming In the presence of her Sun. Indentions in the sand prove Time’s linear progression, Her hair yet unblighted, Carrying midnight’s consistency. Clear tracks fading as the Movement slips further In the past. Cheekbones High, soft, In summer’s hue, Hopeful. Each step’s unknown impact, A future looking back. My father’s strength: One whose Life is in his arms. Squinting past the camera, He rests upon a rock Like caramel corn half eaten, Just to the left Of man-made concrete convention Daylight’s eraser Removing color to his right. Dustin sits In my father’s lap, Open mouth of a drooling Big mouth bass; Muscle tone Of a well exercised Jelly fish, He looks at me Half aware; His wheelchair Perched at the edge Of parking lot gravel grafted Like a scar on nature’s beach, Opening to the ironic splendor Of a bitter tasting lake. I took the picture. Age 11. Capturing the pinnacle arc Of a son To my lilac Who Outlived him and weeps, Still. Their sky has staple holes – Maybe that’s how the Light Leaked out.

Quantum physicists discovered that physical atoms are made up of vortices of energy that are constantly spinning and vibrating; each atom is like a wobbly spinning top that radiates energy. Because each atom has its own specific energy signature (wobble), assemblies of atoms (molecules) collectively radiate their own identifying energy patterns. So every material structure in the universe, including you and me, radiates a unique energy signature. If it were theoretically possible to observe the composition of an actual atom with a microscope, what would we see? Imagine a swirling dust devil cutting across the desert’s floor. Now remove the sand and dirt from the funnel cloud. What you have left is an invisible, tornado-like vortex. A number of infinitesimally small, dust devil–like energy vortices called quarks and photons collectively make up the structure of the atom. From far away, the atom would likely appear as a blurry sphere. As its structure came nearer to focus, the atom would become less clear and less distinct. As the surface of the atom drew near, it would disappear. You would see nothing. In fact, as you focused through the entire structure of the atom, all you would observe is a physical void. The atom has no physical structure—the emperor has no clothes! Remember the atomic models you studied in school, the ones with marbles and ball bearings going around like the solar system? Let’s put that picture beside the “physical” structure of the atom discovered by quantum physicists. No, there has not been a printing mistake; atoms are made out of invisible energy not tangible matter! So in our world, material substance (matter) appears out of thin air. Kind of weird, when you think about it. Here you are holding this physical book in your hands. Yet if you were to focus on the book’s material substance with an atomic microscope, you would see that you are holding nothing. As it turns out, we undergraduate biology majors were right about one thing—the quantum universe is mind-bending. Let’s look more closely at the “now you see it, now you don’t” nature of quantum physics. Matter can simultaneously be defined as a solid (particle) and as an immaterial force field (wave). When scientists study the physical properties of atoms, such as mass and weight, they look and act like physical matter. However, when the same atoms are described in terms of voltage potentials and wavelengths, they exhibit the qualities and properties of energy (waves). (Hackermüller, et al, 2003; Chapman, et al, 1995; Pool 1995) The fact that energy and matter are one and the same is precisely what Einstein recognized when he concluded that E = mc2. Simply stated, this equation reveals that energy (E) = matter (m, mass) multiplied by the speed of light squared (c2). Einstein revealed that we do not live in a universe with discrete, physical objects separated by dead space. The Universe is one indivisible, dynamic whole in which energy and matter are so deeply entangled it is impossible to consider them as independent elements.

While Brambleclaw paused to taste the air, she crouched down beside one of the puddles and touched the ice with her tongue, grateful for the tingling freshness. “Come on,” the Clan deputy meowed. “This way.” Hollyleaf tried to jump up, only to stop with a strangled cry of dismay. Her tongue had frozen to the ice; a sharp pain shot through it as she tried to wrench herself free. “What’s the matter?” Lionblaze asked. “My tongue . . .” Hollyleaf could hardly get the words out. “It’th thtuck!” Lionblaze snorted as he suppressed a mrrow of laughter. Birchfall stooped down until he was nose to nose with Hollyleaf; irritation swelled inside her when she saw amusement dancing in his eyes. “It’th not funny!” she mumbled as clearly as she could with her tongue plastered to the ice. “Stand back.” Brackenfur’s calm voice came from behind Hollyleaf. “Let me have a look.” He leaned beside Birchfall, gently shouldering the younger cat out of the way. “Well, you’re certainly stuck,” he went on. Hollyleaf could tell that he was struggling not to laugh, too. “I suppose we could break off the ice. Then you’d have to carry it until it melts.” “Hey, you’ve discovered a new way to fetch water for the elders!” Hazeltail put in. Her pelt itching with frustration, Hollyleaf tried again to wrench her tongue free, only getting another stab of pain for her efforts. “It hurt-th! Do thomething!” She pictured herself crouched on the hard ground with her tongue stretched out, and suddenly she felt laughter bubbling up inside her. I guess I do look pretty funny. She couldn’t remember the last time she had found anything to laugh at.

Oh, wow. Thank you.” She smiled. “Now I’m actually a bit sorry that I can’t have you on my dissertation committee. Perhaps rumors of your cruelty have been greatly exaggerated.” His mouth twitched. “Maybe you just pull out the best in me?” She grinned. “Then maybe I should stick around. Just, you know, to save the department from your terrible moods?” He glanced at the picture of the failed Western blot in her hand. “Well, it doesn’t look like you’re going to graduate anytime soon.” She half laughed, half gasped. “Oh my God. Did you just—?” “Objectively—” “This is the rudest, meanest thing—” She was laughing. Holding her stomach as she waved her finger at him. “—based on your blotting—” “—that anyone could ever say to a Ph.D. student. Ever.” “I think I can find meaner things. If I really put myself to it.” “We’re done.” She wished she weren’t smiling. Then maybe he’d take her seriously instead of just looking at her with that patient, amused expression. “Seriously. It was nice while it lasted.” She made to stand and leave indignantly, but he grabbed the sleeve of her shirt and gently tugged at it until she was sitting down again, next to him on the narrow couch—maybe even a little closer than before. She continued glaring, but he regarded her blandly, clearly unperturbed. “There’s nothing bad about taking more than five years to graduate,” he offered in a conciliatory tone. Olive huffed. “You just want me to stay around forever. Until you have the biggest, fattest, strongest Title IX case to ever exist.

Milton's Eve! Milton's Eve! ... Milton tried to see the first woman; but Cary, he saw her not ... I would beg to remind him that the first men of the earth were Titans, and that Eve was their mother: from her sprang Saturn, Hyperion, Oceanus; she bore Prometheus" -- "Pagan that you are! what does that signify?" "I say, there were giants on the earth in those days: giants that strove to scale heaven. The first woman's breast that heaved with life on this world yielded the daring which could contend with Omnipotence: the stregth which could bear a thousand years of bondage, -- the vitality which could feed that vulture death through uncounted ages, -- the unexhausted life and uncorrupted excellence, sisters to immortality, which after millenniums of crimes, struggles, and woes, could conceive and bring forth a Messiah. The first woman was heaven-born: vast was the heart whence gushed the well-spring of the blood of nations; and grand the undegenerate head where rested the consort-crown of creation. ... I saw -- I now see -- a woman-Titan: her robe of blue air spreads to the outskirts of the heath, where yonder flock is grazing; a veil white as an avalanche sweeps from hear head to her feet, and arabesques of lighting flame on its borders. Under her breast I see her zone, purple like that horizon: through its blush shines the star of evening. Her steady eyes I cannot picture; they are clear -- they are deep as lakes -- they are lifted and full of worship -- they tremble with the softness of love and the lustre of prayer. Her forehead has the expanse of a cloud, and is paler than the early moon, risen long before dark gathers: she reclines her bosom on the ridge of Stilbro' Moor; her mighty hands are joined beneath it. So kneeling, face to face she speaks with God. That Eve is Jehova's daughter, as Adam was His son.

This time she is the one who leans forward. She is on her knees in front of him, grasping his shirt collar, pulling him close to her. He is clearly as startled by this as she herself is, but he allows himself to be drawn in. Their mouths meet, she moves even closer still until she is sitting on his lap takes his hands from her waist and puts them on her breasts, does everything but devour him, desperate to see if she can have something beyond her bondage with the razor. Pictures of the accident start writhing beneath her closed lids, competing for attention with the image she holds of his face. A tidal wave of emotion threatens to engulf her. She is suddenly back in the basement with the bookcases. "I can't." Willow pushes him away. "I can't" Willow claps her hands over her ears in a vain attempt to drown out the dreadful sounds of the accident. She jumps up, wheels away from him, fumbles in her pocket for the razor that she always keeps there. But just as she's preparing to slice, to save herself, to end the nightmare visions, Guy's hand clamps down on hers He pulls her down on the floor again roughly. "No." He's shaking his head. "Not here. Not now. Not with me around." "I have to." Willow is gasping. "Just let me do it!" "All right then, you can cut yourself, but not like this, not like some concerned animal. You have to do it in front of me." Willow doesn't flinch as she presses the blade into her flesh. She stares at Guy, aware that although she is fully clothed, she is completely bare before him. It hurts. It hurts badly, and within seconds the pain is swirling through her like an opiate, completely crowding out everything else. "Oh my god. Oh my god!" Now Guy is the one who is clapping a hand over his mouth. "Stop it! I can't watch!" He grabs the razor and flings it around the room, grabs her arm and stares at the blood, grabs her and crushes her close. Willow is so close that once again she's sitting in his lap. She's so close that they might as well be sharing the same breath. "You won't let yourself feel anything but pain?" He holds her more tightly than she would have thought possible. She watches with half closed lids as he wipes the blood on her arm with his shirttail. Now that she's numbed herself, she'd like nothing more than to stay there with him, like this, forever. She just stays there like that, for as long as she possibly can.

You’re sure you want to do this,” Galen says, eyeing me like I’ve grown a tiara of snakes on my head. “Absolutely.” I unstrap the four-hundred-dollar silver heels and spike them into the sand. When he starts unraveling his tie, I throw out my hand. “No! Leave it. Leave everything on.” Galen frowns. “Rachel would kill us both. In our sleep. She would torture us first.” “This is our prom night. Rachel would want us to enjoy ourselves.” I pull the thousand-or-so bobby pins from my hair and toss them in the sand. Really, both of us are right. She would want us to be happy. But she would also want us to stay in our designer clothes. Leaning over, I shake my head like a wet dog, dispelling the magic of hairspray. Tossing my hair back, I look at Galen. His crooked smile almost melts me where I stand. I’m just glad to see a smile on his face at all. The last six months have been rough. “Your mother will want pictures,” he tells me. “And what will she do with pictures? There aren’t exactly picture frames in the Royal Caverns.” Mom’s decision to mate with Grom and live as his queen didn’t surprise me. After all, I am eighteen years old, an adult, and can take care of myself. Besides, she’s just a swim away. “She keeps picture frames at her house though. She could still enjoy them while she and Grom come to shore to-“ “Okay, ew. Don’t say it. That’s where I draw the line.” Galen laughs and takes off his shoes. I forget all about Mom and Grom. Galen, barefoot in the sand, wearing an Armani tux. What more could a girl ask for? “Don’t look at me like that, angelfish,” he says, his voice husky. “Disappointing your grandfather is the last thing I want to do.” My stomach cartwheels. Swallowing doesn’t help. “I can’t admire you, even from afar?” I can’t quite squeeze enough innocence in there to make it believable, to make it sound like I wasn’t thinking the same thing he was. Clearing his throat, he nods. “Let’s get on with this.” He closes the distance between us, making foot-size potholes with his stride. Grabbing my hand, he pulls me to the water. At the edge of the wet sand, just out of reach of the most ambitious wave, we stop. “You’re sure?” he says again. “More than sure,” I tell him, giddiness swimming through my veins like a sneaking eel. Images of the conference center downtown spring up in my mind. Red and white balloons, streamers, a loud, cheesy DJ yelling over the starting chorus of the next song. Kids grinding against one another on the dance floor to lure the chaperones’ attention away from a punch bowl just waiting to be spiked. Dresses spilling over with skin, matching corsages, awkward gaits due to six-inch heels. The prom Chloe and I dreamed of. But the memories I wanted to make at that prom died with Chloe. There could never be any joy in that prom without her. I couldn’t walk through those doors and not feel that something was missing. A big something. No, this is where I belong now. No balloons, no loud music, no loaded punch bowl. Just the quiet and the beach and Galen. This is my new prom. And for some reason, I think Chloe would approve.

Paper: Some inexpensive plain bond paper A pad of Strathmore Drawing Paper, 80 lb., 11" × 14" Pencils: A #2 ordinary yellow writing pencil with an eraser at the top A #4 drawing pencil—Faber-Castell, Prismacolor Turquoise, or other brand Marking pens: Sharpie (or other brand) fine point non-permanent black A second marker, fine point permanent black Graphite stick: #4 General’s is a good brand, or other brand Pencil sharpener: A small handheld sharpener is fine Erasers: A Pink Pearl eraser A Staedtler Mars white plastic eraser A kneaded eraser—Lyra, Design, or other brand Masking tape: 3M Scotch Low Tack Artist Tape Clips: Two 1-inch-wide black clips Drawing board: A firm surface large enough to hold your 11" × 14" drawing paper—about 15" × 18" is a good size. This can be improvised from a kitchen cutting board, a piece of foam board, a piece of Masonite, or thick cardboard. Picture plane: This too can be improvised using an 8" × 10" piece of glass (you will need to tape the edges), or an 8" × 10" piece of clear plastic, about 1⁄16" thick. Viewfinders: You will make these from black paper—“construction” paper is a good thickness, or you could use thin black cardboard. You will find instructions for making the viewfinders here A small mirror: About 5" × 7" that can be taped to a wall, or any available wall mirror.

Making these choices [to attend school instead of skipping], as it turned out, wasn't about willpower. I always admired people who “willed” themselves to do something, because I have never felt I was one of them. If sheer will were enough by itself, it would have been enough a long time ago, back on University Avenue, I figured. It wasn't, not for me anyway. Instead, I needed something to motivate me. I needed a few things that I could think about in my moments of weakness that would cause me to throw off the blanket and walk through the front door. More than will, I needed something to inspire me. One thing that helped was a picture I kept in mind, this image that I used over and over whenever I was faced with these daily choices. I pictured a runner running on a racetrack. The image was set in the summertime and the racetrack was a reddish orange, divided in white racing stripes to flag the runners’ columns. Only, the runner in my mental image did not run alongside others; she ran solo, with no one watching her. And she did not run a free and clear track, she ran one that required her to jump numerous hurdles, which made her break into a heavy sweat under the sun. I used this image every time I thought of things that frustrated me: the heavy books, my crazy sleep schedule, the question of where I would sleep and what I would eat. To overcome these issues I pictured my runner bolting down the track, jumping hurdles toward the finish line. Hunger, hurdle. Finding sleep, hurdle, schoolwork, hurdle. If I closed my eyes I could see the runner’s back, the movement of her sinewy muscles, glistening with sweat, bounding over the hurdles, one by one. On mornings when I did not want to get out of bed, I saw another hurdle to leap over. This way, obstacles became a natural part of the course, an indication that I was right where I needed to be, running the track, which was entirely different from letting obstacles make me believe I was off it. On a racing track, why wouldn't there be hurdles? With this picture in mind—using the hurdles to leap forward toward my diploma—I shrugged the blanket off, went through the door, and got myself to school.

My Last Duchess That’s my last Duchess painted on the wall, Looking as if she were alive. I call That piece a wonder, now: Fra Pandolf’s hands Worked busily a day, and there she stands. Will’t please you sit and look at her? I said “Fra Pandolf” by design, for never read Strangers like you that pictured countenance, The depth and passion of its earnest glance, But to myself they turned (since none puts by The curtain I have drawn for you, but I) And seemed as they would ask me, if they durst, How such a glance came there; so, not the first Are you to turn and ask thus. Sir, ’twas not Her husband’s presence only, called that spot Of joy into the Duchess’ cheek: perhaps Fra Pandolf chanced to say “Her mantle laps Over my lady’s wrist too much,” or “Paint Must never hope to reproduce the faint Half-flush that dies along her throat”: such stuff Was courtesy, she thought, and cause enough For calling up that spot of joy. She had A heart—how shall I say?—too soon made glad, Too easily impressed; she liked whate’er She looked on, and her looks went everywhere. Sir, ’twas all one! My favour at her breast, The dropping of the daylight in the West, The bough of cherries some officious fool Broke in the orchard for her, the white mule She rode with round the terrace—all and each Would draw from her alike the approving speech, Or blush, at least. She thanked men,—good! but thanked Somehow—I know not how—as if she ranked My gift of a nine-hundred-years-old name With anybody’s gift. Who’d stoop to blame This sort of trifling? Even had you skill In speech—(which I have not)—to make your will Quite clear to such an one, and say, “Just this Or that in you disgusts me; here you miss, Or there exceed the mark”—and if she let Herself be lessoned so, nor plainly set Her wits to yours, forsooth, and made excuse, —E’en then would be some stooping; and I choose Never to stoop. Oh sir, she smiled, no doubt, Whene’er I passed her; but who passed without Much the same smile? This grew; I gave commands; Then all smiles stopped together. There she stands As if alive. Will’t please you rise? We’ll meet The company below, then. I repeat, The Count your master’s known munificence Is ample warrant that no just pretence Of mine for dowry will be disallowed; Though his fair daughter’s self, as I avowed At starting, is my object. Nay, we’ll go Together down, sir. Notice Neptune, though, Taming a sea-horse, thought a rarity, Which Claus of Innsbruck cast in bronze for me!

You wrote to me. Do not deny it. I’ve read your words and they evoke My deep respect for your emotion, Your trusting soul… and sweet devotion. Your candour has a great appeal And stirs in me, I won’t conceal, Long dormant feelings, scarce remembered. But I’ve no wish to praise you now; Let me repay you with a vow As artless as the one you tendered; Hear my confession too, I plead, And judge me both by word and deed. 13 ’Had I in any way desired To bind with family ties my life; Or had a happy fate required That I turn father, take a wife; Had pictures of domestication For but one moment held temptation- Then, surely, none but you alone Would be the bride I’d make my own. I’ll say without wrought-up insistence That, finding my ideal in you, I would have asked you—yes, it’s true— To share my baneful, sad existence, In pledge of beauty and of good, And been as happy … as I could! 14 ’But I’m not made for exaltation: My soul’s a stranger to its call; Your virtues are a vain temptation, For I’m not worthy of them all. Believe me (conscience be your token): In wedlock we would both be broken. However much I loved you, dear, Once used to you … I’d cease, I fear; You’d start to weep, but all your crying Would fail to touch my heart at all, Your tears in fact would only gall. So judge yourself what we’d be buying, What roses Hymen means to send— Quite possibly for years on end! 15 ’In all this world what’s more perverted Than homes in which the wretched wife Bemoans her worthless mate, deserted— Alone both day and night through life; Or where the husband, knowing truly Her worth (yet cursing fate unduly) Is always angry, sullen, mute— A coldly jealous, selfish brute! Well, thus am I. And was it merely For this your ardent spirit pined When you, with so much strength of mind, Unsealed your heart to me so clearly? Can Fate indeed be so unkind? Is this the lot you’ve been assigned? 16 ’For dreams and youth there’s no returning; I cannot resurrect my soul. I love you with a tender yearning, But mine must be a brother’s role. So hear me through without vexation: Young maidens find quick consolation— From dream to dream a passage brief; Just so a sapling sheds its leaf To bud anew each vernal season. Thus heaven wills the world to turn. You’ll fall in love again; but learn … To exercise restraint and reason, For few will understand you so, And innocence can lead to woe.

If she captured Tamlin’s power once, who’s to say she can’t do it again?” It was the question I hadn’t yet dared voice. “He won’t be tricked again so easily,” he said, staring up at the ceiling. “Her biggest weapon is that she keeps our powers contained. But she can’t access them, not wholly—though she can control us through them. It’s why I’ve never been able to shatter her mind—why she’s not dead already. The moment you break Amarantha’s curse, Tamlin’s wrath will be so great that no force in the world will keep him from splattering her on the walls.” A chill went through me. “Why do you think I’m doing this?” He waved a hand to me. “Because you’re a monster.” He laughed. “True, but I’m also a pragmatist. Working Tamlin into a senseless fury is the best weapon we have against her. Seeing you enter into a fool’s bargain with Amarantha was one thing, but when Tamlin saw my tattoo on your arm … Oh, you should have been born with my abilities, if only to have felt the rage that seeped from him.” I didn’t want to think much about his abilities. “Who’s to say he won’t splatter you as well?” “Perhaps he’ll try—but I have a feeling he’ll kill Amarantha first. That’s what it all boils down to, anyway: even your servitude to me can be blamed on her. So he’ll kill her tomorrow, and I’ll be free before he can start a fight with me that will reduce our once-sacred mountain to rubble.” He picked at his nails. “And I have a few other cards to play.” I lifted my brows in silent question. “Feyre, for Cauldron’s sake. I drug you, but you don’t wonder why I never touch you beyond your waist or arms?” Until tonight—until that damned kiss. I gritted my teeth, but even as my anger rose, a picture cleared. “It’s the only claim I have to innocence,” he said, “the only thing that will make Tamlin think twice before entering into a battle with me that would cause a catastrophic loss of innocent life. It’s the only way I can convince him I was on your side. Believe me, I would have liked nothing more than to enjoy you—but there are bigger things at stake than taking a human woman to my bed.” I knew, but I still asked, “Like what?” “Like my territory,” he said, and his eyes held a far-off look that I hadn’t yet seen. “Like my remaining people, enslaved to a tyrant queen who can end their lives with a single word. Surely Tamlin expressed similar sentiments to you.” He hadn’t—not entirely. He hadn’t been able to, thanks to the curse. “Why did Amarantha target you?” I dared ask. “Why make you her whore?” “Beyond the obvious?” He gestured to his perfect face. When I didn’t smile, he loosed a breath. “My father killed Tamlin’s father—and his brothers.” I started. Tamlin had never said—never told me the Night Court was responsible for that. “It’s a long story, and I don’t feel like getting into it, but let’s just say that when she stole our lands out from under us, Amarantha decided that she especially wanted to punish the son of her friend’s murderer—decided that she hated me enough for my father’s deeds that I was to suffer.” I might have reached a hand toward him, might have offered my apologies—but every thought had dried up in my head. What Amarantha had done to him … “So,” he said wearily, “here we are, with the fate of our immortal world in the hands of an illiterate human.

Of course, I’ve only brought up two examples. Other universal laws of physics have been used as weapons as well, though we don’t know all of them. It’s very possible that every law of physics has been weaponized. It’s possible that in some parts of the universe, even … Forget it, I don’t even believe that.” “What were you going to say?” “The foundation of mathematics.” Cheng Xin tried to imagine it, but it was simply impossible. “That’s … madness.” Then she asked, “Will the universe turn into a war ruin? Or, maybe it’s more accurate to ask: Will the laws of physics turn into war ruins?” “Maybe they already are.… The physicists and cosmologists of the new world are focused on trying to recover the original appearance of the universe before the wars more than ten billion years ago. They’ve already constructed a fairly clear theoretical model describing the pre-war universe. That was a really lovely time, when the universe itself was a Garden of Eden. Of course, the beauty could only be described mathematically. We can’t picture it: Our brains don’t have enough dimensions.” Cheng Xin thought back to the conversation with the Ring again. Did you build this four-dimensional fragment? You told me that you came from the sea. Did you build the sea? “You are saying that the universe of the Edenic Age was four-dimensional, and that the speed of light was much higher?” “No, not at all. The universe of the Edenic Age was ten-dimensional. The speed of light back then wasn’t only much higher—rather, it was close to infinity. Light back then was capable of action at a distance, and could go from one end of the cosmos to the other within a Planck time.… If you had been to four-dimensional space, you would have some vague hint of how beautiful that ten-dimensional Garden must have been.” “You’re saying—” “I’m not saying anything.” Yifan seemed to have awakened from a dream. “We’ve only seen small hints; everything else is just guessing. You should treat it as a guess, just a dark myth we’ve made up.” But Cheng Xin continued to follow the course of the discussion taken so far. “—that during the wars after the Edenic Age, one dimension after another was imprisoned from the macroscopic into the microscopic, and the speed of light was reduced again and again.…” “As I said, I’m not saying anything, just guessing.” Yifan’s voice grew softer. “But no one knows if the truth is even darker than our guesses.… We are certain of only one thing: The universe is dying.” The

There is no shame in what you are feeling, Harry,' said Dumbledore's voice. 'On the contrary ... the fact that you can feel pain like this is your greatest strength.' Harry felt the white-hot anger lick his insides, blazing in the terrible emptiness, filling him with the desire to hurt Dumbledore for his calmness and his empty words. 'My greatest strength, is it?' said Harry, his voice shaking as he stared out at the Quidditch stadium, no longer seeing it. 'You haven't got a clue ... you don't know ...' 'What don't I know?' asked Dumbledore calmly. It was too much. Harry turned around, shaking with rage. 'I don't want to talk about how I feel, all right?' 'Harry, suffering like this proves you are still a man! This pain is part of being human--' 'THEN--I--DON'T --WANT--TO--BE--HUMAN!' Harry roared, and he seized the delicate silver instrument from the spindle-legged table beside him and flung it across the room; it shattered into a hundred tiny pieces against the wall. Several of the pictures let out yells of anger and fright, and the portrait of Armando Dippet said, 'Really!' 'I DON'T CARE!' Harry yelled at them, snatching up a lunascope and throwing it into the fireplace. 'I'VE HAD ENOUGH, I'VE SEEN ENOUGH, I WANT OUT, I WANT IT TO END, I DON'T CARE ANY MORE--' He seized the table on which the silver instrument had stood and threw that, too. It broke apart on the floor and the legs rolled in different directions. 'You do care,' said Dumbledore. He had not flinched or made a single move to stop Harry demolishing his office. His expression was calm, almost detached. 'You care so much you feel as though you will bleed to death with the pain of it.' 'I--DON'T!' Harry screamed, so loudly that he felt his throat might tear, and for a second he wanted to rush at Dumbledore and break him, too; shatter that calm old face, shake him, hurt him, make him feel some tiny part of the horror inside himself. 'Oh, yes, you do,' said Dumbledore, still more calmly. 'You have now lost your mother, your father, and the closest thing to a parent you have ever known. Of course you care.' 'YOU DON'T KNOW HOW I FEEL!' Harry roared. 'YOU--STANDING THERE--YOU--' But words were no longer enough, smashing things was no more help; he wanted to run, he wanted to keep running and never look back, he wanted to be somewhere he could not see the clear blue eyes staring at him, that hatefully calm old face.

In 90% of cases, you can start with one of the two most effective ways to open a speech: ask a question or start with a story. Our brain doesn’t remember what we hear. It remembers only what we “see” or imagine while we listen. You can remember stories. Everything else is quickly forgotten. Smell is the most powerful sense out of 4 to immerse audience members into a scene. Every sentence either helps to drive your point home, or it detracts from clarity. There is no middle point. If you don’t have a foundational phrase in your speech, it means that your message is not clear enough to you, and if it’s not clear to you, there is no way it will be clear to your audience. Share your failures first. Show your audience members that you are not any better, smarter or more talented than they are. You are not an actor, you are a speaker. The main skill of an actor is to play a role; to be someone else. Your main skill as a speaker is to be yourself. People will forgive you for anything except for being boring. Speaking without passion is boring. If you are not excited about what you are talking about, how can you expect your audience to be excited? Never hide behind a lectern or a table. Your audience needs to see 100% of your body. Speak slowly and people will consider you to be a thoughtful and clever person. Leaders don’t talk much, but each word holds a lot of meaning and value. You always speak to only one person. Have a conversation directly with one person, look him or her in the eye. After you have logically completed one idea, which usually is 10-20 seconds, scan the audience and then stop your eyes on another person. Repeat this process again. Cover the entire room with eye contact. When you scan the audience and pick people for eye contact, pick positive people more often. When you pause, your audience thinks about your message and reflects. Pausing builds an audiences’ confidence. If you don’t pause, your audience doesn’t have time to digest what you've told them and hence, they will not remember a word of what you've said. Pause before and after you make an important point and stand still. During this pause, people think about your words and your message sinks in. After you make an important point and stand still. During this pause, people think about your words and your message sinks in. Speakers use filler words when they don’t know what to say, but they feel uncomfortable with silence. Have you ever seen a speaker who went on stage with a piece of paper and notes? Have you ever been one of these speakers? When people see you with paper in your hands, they instantly think, “This speaker is not sincere. He has a script and will talk according to the script.” The best speeches are not written, they are rewritten. Bad speakers create a 10 minutes speech and deliver it in 7 minutes. Great speakers create a 5 minute speech and deliver it in 7 minutes. Explain your ideas in a simple manner, so that the average 12-year-old child can understand the concept. Good speakers and experts can always explain the most complex ideas with very simple words. Stories evoke emotions. Factual information conveys logic. Emotions are far more important in a speech than logic. If you're considering whether to use statistics or a story, use a story. PowerPoint is for pictures not for words. Use as few words on the slide as possible. Never learn your speech word for word. Just rehearse it enough times to internalize the flow. If you watch a video of your speech, you can triple the pace of your development as a speaker. Make videos a habit. Meaningless words and clichés neither convey value nor information. Avoid them. Never apologize on stage. If people need to put in a lot of effort to understand you they simply won’t listen. On the other hand if you use very simple language you will connect with the audience and your speech will be remembered.

The point is that you have here a direct, unmistakable assault on sanity and decency; and even - since some of Dali’s pictures would tend to poison the imagination like a pornographic postcard - on life itself. What Dali has done and what he has imagined is debatable, but in his outlook, his character, the bedrock decency of a human being does not exist. He is as anti-social as a flea. Clearly, such people are undesirable, and a society in which they can flourish has something wrong with it. Now, if you showed this book, with its illustrations, to Lord Elton, to Mr. Alfred Noyes, to The Times leader writers who exult over the “eclipse of the highbrow” - in fact, to any “sensible” art-hating English person - it is easy to imagine what kind of response you would get. They would flatly refuse to see any merit in Dali whatever. Such people are not only unable to admit that what is morally degraded can be æsthetically right, but their real demand of every artist is that he shall pat them on the back and tell them that thought is unnecessary. And they can be especially dangerous at a time like the present, when the Ministry of Information and the British Council put power into their hands. For their impulse is not only to crush every new talent as it appears, but to castrate the past as well. Witness the renewed highbrow-baiting that is now going on in this country and America, with its outcry not only against Joyce, Proust and Lawrence, but even against T. S. Eliot. But if you talk to the kind of person who can see Dali’s merits, the response that you get is not as a rule very much better. If you say that Dali, though a brilliant draughtsman, is a dirty little scoundrel, you are looked upon as a savage. If you say that you don’t like rotting corpses, and that people who do like rotting corpses are mentally diseased, it is assumed that you lack the æsthetic sense. Since “Mannequin rotting in a taxicab” is a good composition. And between these two fallacies there is no middle position, but we seldom hear much about it. On the one side Kulturbolschewismus: on the other (though the phrase itself is out of fashion) “Art for Art’s sake.” Obscenity is a very difficult question to discuss honestly. People are too frightened either of seeming to be shocked or of seeming not to be shocked, to be able to define the relationship between art and morals. It will be seen that what the defenders of Dali are claiming is a kind of benefit of clergy. The artist is to be exempt from the moral laws that are binding on ordinary people. Just pronounce the magic word “Art,” and everything is O.K.

During my first few months of Facebooking, I discovered that my page had fostered a collective nostalgia for specific cultural icons. These started, unsurprisingly, within the realm of science fiction and fantasy. They commonly included a pointy-eared Vulcan from a certain groundbreaking 1960s television show. Just as often, though, I found myself sharing images of a diminutive, ancient, green and disarmingly wise Jedi Master who speaks in flip-side down English. Or, if feeling more sinister, I’d post pictures of his black-cloaked, dark-sided, heavy-breathing nemesis. As an aside, I initially received from Star Trek fans considerable “push-back,” or at least many raised Spock brows, when I began sharing images of Yoda and Darth Vader. To the purists, this bordered on sacrilege.. But as I like to remind fans, I was the only actor to work within both franchises, having also voiced the part of Lok Durd from the animated show Star Wars: The Clone Wars. It was the virality of these early posts, shared by thousands of fans without any prodding from me, that got me thinking. Why do we love Spock, Yoda and Darth Vader so much? And what is it about characters like these that causes fans to click “like” and “share” so readily? One thing was clear: Cultural icons help people define who they are today because they shaped who they were as children. We all “like” Yoda because we all loved The Empire Strikes Back, probably watched it many times, and can recite our favorite lines. Indeed, we all can quote Yoda, and we all have tried out our best impression of him. When someone posts a meme of Yoda, many immediately share it, not just because they think it is funny (though it usually is — it’s hard to go wrong with the Master), but because it says something about the sharer. It’s shorthand for saying, “This little guy made a huge impact on me, not sure what it is, but for certain a huge impact. Did it make one on you, too? I’m clicking ‘share’ to affirm something you may not know about me. I ‘like’ Yoda.” And isn’t that what sharing on Facebook is all about? It’s not simply that the sharer wants you to snortle or “LOL” as it were. That’s part of it, but not the core. At its core is a statement about one’s belief system, one that includes the wisdom of Yoda. Other eminently shareable icons included beloved Tolkien characters, particularly Gandalf (as played by the inimitable Sir Ian McKellan). Gandalf, like Yoda, is somehow always above reproach and unfailingly epic. Like Yoda, Gandalf has his darker counterpart. Gollum is a fan favorite because he is a fallen figure who could reform with the right guidance. It doesn’t hurt that his every meme is invariably read in his distinctive, blood-curdling rasp. Then there’s also Batman, who seems to have survived both Adam West and Christian Bale, but whose questionable relationship to the Boy Wonder left plenty of room for hilarious homoerotic undertones. But seriously, there is something about the brooding, misunderstood and “chaotic-good” nature of this superhero that touches all of our hearts.

This actually did happen to a real person, and the real person is me. I had gone to catch a train. This was April 1976, in Cambridge, U.K. I was a bit early for the train. I’d gotten the time of the train wrong. I went to get myself a newspaper to do the crossword, and a cup of coffee and a packet of cookies. I went and sat at a table. I want you to picture the scene. It’s very important that you get this very clear in your mind. Here’s the table, newspaper, cup of coffee, packet of cookies. There’s a guy sitting opposite me, perfectly ordinary-looking guy wearing a business suit, carrying a briefcase. It didn’t look like he was going to do anything weird. What he did was this: he suddenly leaned across, picked up the packet of cookies, tore it open, took one out, and ate it. Now this, I have to say, is the sort of thing the British are very bad at dealing with. There’s nothing in our background, upbringing, or education that teaches you how to deal with someone who in broad daylight has just stolen your cookies. You know what would happen if this had been South Central Los Angeles. There would have very quickly been gunfire, helicopters coming in, CNN, you know… But in the end, I did what any red-blooded Englishman would do: I ignored it. And I stared at the newspaper, took a sip of coffee, tried to do a clue in the newspaper, couldn’t do anything, and thought, What am I going to do? In the end I thought Nothing for it, I’ll just have to go for it, and I tried very hard not to notice the fact that the packet was already mysteriously opened. I took out a cookie for myself. I thought, That settled him. But it hadn’t because a moment or two later he did it again. He took another cookie. Having not mentioned it the first time, it was somehow even harder to raise the subject the second time around. “Excuse me, I couldn’t help but notice…” I mean, it doesn’t really work. We went through the whole packet like this. When I say the whole packet, I mean there were only about eight cookies, but it felt like a lifetime. He took one, I took one, he took one, I took one. Finally, when we got to the end, he stood up and walked away. Well, we exchanged meaningful looks, then he walked away, and I breathed a sigh of relief and st back. A moment or two later the train was coming in, so I tossed back the rest of my coffee, stood up, picked up the newspaper, and underneath the newspaper were my cookies. The thing I like particularly about this story is the sensation that somewhere in England there has been wandering around for the last quarter-century a perfectly ordinary guy who’s had the same exact story, only he doesn’t have the punch line.

Putting It into Practice: Neutralizing Negativity Use the techniques below anytime you’d like to lessen the effects of persistent negative thoughts. As you try each technique, pay attention to which ones work best for you and keep practicing them until they become instinctive. You may also discover some of your own that work just as well. ♦ Don’t assume your thoughts are accurate. Just because your mind comes up with something doesn’t necessarily mean it has any validity. Assume you’re missing a lot of elements, many of which could be positive. ♦ See your thoughts as graffiti on a wall or as little electrical impulses flickering around your brain. ♦ Assign a label to your negative experience: self-criticism, anger, anxiety, etc. Just naming what you are thinking and feeling can help you neutralize it. ♦ Depersonalize the experience. Rather than saying “I’m feeling ashamed,” try “There is shame being felt.” Imagine that you’re a scientist observing a phenomenon: “How interesting, there are self-critical thoughts arising.” ♦ Imagine seeing yourself from afar. Zoom out so far, you can see planet Earth hanging in space. Then zoom in to see your continent, then your country, your city, and finally the room you’re in. See your little self, electrical impulses whizzing across your brain. One little being having a particular experience at this particular moment. ♦ Imagine your mental chatter as coming from a radio; see if you can turn down the volume, or even just put the radio to the side and let it chatter away. ♦ Consider the worst-case outcome for your situation. Realize that whatever it is, you’ll survive. ♦ Think of all the previous times when you felt just like this—that you wouldn’t make it through—and yet clearly you did. We’re learning here to neutralize unhelpful thoughts. We want to avoid falling into the trap of arguing with them or trying to suppress them. This would only make matters worse. Consider this: if I ask you not to think of a white elephant—don’t picture a white elephant at all, please!—what’s the first thing your brain serves up? Right. Saying “No white elephants” leads to troops of white pachyderms marching through your mind. Steven Hayes and his colleagues studied our tendency to dwell on the forbidden by asking participants in controlled research studies to spend just a few minutes not thinking of a yellow jeep. For many people, the forbidden thought arose immediately, and with increasing frequency. For others, even if they were able to suppress the thought for a short period of time, at some point they broke down and yellow-jeep thoughts rose dramatically. Participants reported thinking about yellow jeeps with some frequency for days and sometimes weeks afterward. Because trying to suppress a self-critical thought only makes it more central to your thinking, it’s a far better strategy to simply aim to neutralize it. You’ve taken the first two steps in handling internal negativity: destigmatizing discomfort and neutralizing negativity. The third and final step will help you not just to lessen internal negativity but to actually replace it with a different internal reality.