“
But they were doughnuts of darkness. Evil, damned doughnuts, tainted by the spawn of darkness . . . . . . which could obviously be redeemed only by passing through the fiery, cleansing inferno of a wizardly digestive tract.
”
”
Jim Butcher (Skin Game (The Dresden Files, #15))
“
Tolerance is not a Sapiens trademark. In modern times, a small difference in skin colour, dialect or religion has been enough to prompt one group of Sapiens to set about exterminating another group. Would ancient Sapiens have been more tolerant towards an entirely different human species? It may well be that when Sapiens encountered Neanderthals, the result was the first and most significant ethnic-cleansing campaign in history.
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
Being a woman is worse than being a farmer there is so much harvesting and crop spraying to be done: legs to be waxed, underarms shaved, eyebrows plucked, feet pumiced, skin exfoliated and moisturised, spots cleansed, roots dyed, eyelashes tinted, nails filed, cellulite massaged, stomach muscles exercised.
The whole performance is so highly tuned you only need to neglect it for a few days for the whole thing to go to seed. Sometimes I wonder what I would be like if left to revert to nature — with a full beard and handlebar moustache on each shin Dennis Healey eyebrows face a graveyard of dead skin cells spots erupting long curly fingernails like Struwelpeter blind as bat and stupid runt of species as no contact lenses flabby body flobbering around. Ugh ugh. Is it any wonder girls have no confidence?
”
”
Helen Fielding (Bridget Jones’s Diary (Bridget Jones, #1))
“
This rain doesn’t cleanse my skin, nor soothe my battered and broken body. It doesn’t hide my tears.
It burns.
”
”
Dylan J. Morgan (October Rain)
“
According to legend, Father Earth did not originally hate life. In fact, as the lorists tell it, once upon a time Earth did everything he could to facilitate the strange emergence of life on his surface. He crafted even, predictable seasons; kept changes of wind and wave and temperature slow enough that every living being could adapt, evolve; summoned waters that purified themselves, skies that always cleared after a storm. He did not create life—that was happenstance—but he was pleased and fascinated by it, and proud to nurture such strange wild beauty upon his surface. Then people began to do horrible things to Father Earth. They poisoned waters beyond even his ability to cleanse, and killed much of the other life that lived on his surface. They drilled through the crust of his skin, past the blood of his mantle, to get at the sweet marrow of his bones. And at the height of human hubris and might, it was the orogenes who did something that even Earth could not forgive: They destroyed his only child.
”
”
N.K. Jemisin (The Fifth Season (The Broken Earth, #1))
“
I want to live where soul meets body
And let the sun wrap its arms around me
And bathe my skin in water cool and cleansing
And feel, feel what its like to be new
And I cannot guess what we'll discover
When we turn the dirt with our palms cupped like shovels
But I know our filthy hands can wash one another’s
And not one speck will remain
And I do believe it’s true
That there are roads left in both of our shoes
But if the silence takes you
Then I hope it takes me too
So brown eyes I hold you near
Cause you’re the only song I want to hear
”
”
Death Cab for Cutie
“
Food is more than just taste, it can create deep therapeutic changes that heal, energise and nourish the body and the skin.
”
”
Gregory Landsman (Face Food: Discover How Face Lifting Food Can Boost Your Collagen And Take Years Off Your Face Naturally (De-Stress & Age Less))
“
I looked past him to the snack table. It was indeed piled with doughnuts of a number of varieties. Some of them even had sprinkles. My mouth started a quick impression of a minor tributary. But they were doughnuts of darkness. Evil, damned doughnuts, tainted by the spawn of darkness . . . . . . which could obviously be redeemed only by passing through the fiery, cleansing inferno of a wizardly digestive tract.
”
”
Jim Butcher (Skin Game (The Dresden Files, #15))
“
It was as if there were no names here, as if there were no words. The desert cleansed everything in its wind, wiped everything away. The men had the freedom of the open spaces in their eyes, their skin was like metal. Sunlight blazed everywhere. The ochre, yellow, gray, white sand, the fine sand shifted, showing the direction of the wind. It covered all traces, all bones. It repelled light, drove away water, life, far from a center that no one could recognize. The men knew perfectly well that the desert wanted nothing to do with them: so they walked on without stopping, following the paths that other feet had already traveled in search of something else.
”
”
J.M.G. Le Clézio (Desert)
“
The Native Americans, whose wisdom Thoreau admired, regarded the Earth itself as a sacred source of energy. To stretch out on it brought repose, to sit on the ground ensured greater wisdom in councils, to walk in contact with its gravity gave strength and endurance. The Earth was an inexhaustible well of strength: because it was the original Mother, the feeder, but also because it enclosed in its bosom all the dead ancestors. It was the element in which transmission took place. Thus, instead of stretching their hands skyward to implore the mercy of celestial divinities, American Indians preferred to walk barefoot on the Earth: The Lakota was a true Naturist – a lover of Nature. He loved the earth and all things of the earth, the attachment growing with age. The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power. It was good for the skin to touch the earth and the old people liked to remove their moccasins and walk with bare feet on the sacred earth. Their tipis were built upon the earth and their altars were made of earth. The birds that flew in the air came to rest on the earth and it was the final abiding place of all things that lived and grew. The soil was soothing, strengthening, cleansing and healing. That is why the old Indian still sits upon the earth instead of propping himself up and away from its life-giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him. Walking, by virtue of having the earth’s support, feeling its gravity, resting on it with every step, is very like a continuous breathing in of energy. But the earth’s force is not transmitted only in the manner of a radiation climbing through the legs. It is also through the coincidence of circulations: walking is movement, the heart beats more strongly, with a more ample beat, the blood circulates faster and more powerfully than when the body is at rest. And the earth’s rhythms draw that along, they echo and respond to each other. A last source of energy, after the heart and the Earth, is landscapes. They summon the walker and make him at home: the hills, the colours, the trees all confirm it. The charm of a twisting path among hills, the beauty of vine fields in autumn, like purple and gold scarves, the silvery glitter of olive leaves against a defining summer sky, the immensity of perfectly sliced glaciers … all these things support, transport and nourish us.
”
”
Frédéric Gros (A Philosophy of Walking)
“
6 p.m. Completely exhausted by entire day of date-preparation. Being a woman is worse than being a farmer—there is so much harvesting and crop spraying to be done: legs to be waxed, underarms shaved, eyebrows plucked, feet pumiced, skin exfoliated and moisturized, spots cleansed, roots dyed, eyelashes tinted, nails filed, cellulite massaged, stomach muscles exercised. The whole performance is so highly tuned you only need to neglect it for a few days for the whole thing to go to seed. Sometimes I wonder what I would be like if left to revert to nature—with a full beard and handlebar moustache on each shin, Dennis Healey eyebrows, face a graveyard of dead skin cells, spots erupting, long curly fingernails like Struwwelpeter, blind as bat and stupid runt of species as no contact lenses, flabby body flobbering around. Ugh, ugh. Is it any wonder girls have no confidence?
”
”
Helen Fielding (Bridget Jones's Diary (Bridget Jones, #1))
“
Gregori stood his ground, his mind carefully blank. This was his life. His reason for existing. He was the dark justice necessary for his people to survive, to continue their existence in secrecy.He stood there in the night, utterly, completely alone.
Gregori, I am with you always. You are never alone.Look for me in your heart, in your mind, in your very soul.
Look at your hero now.See what I really am. I kill without thought. Without effort. Without remorse.Without mercy. I am the monster you named me, and I am without equal.Someday I will pay the ultimate price.
Savannah's soft laughter whispered over his skin. It was a gentle, cleansing breeze drifting through his mind. And who is stronger than my lifemate? No one can kill you?
You think death is the ultimate price? No, Savannah. Someday you will know what I am, and you will look at me in horror and revulsion. When that day comes, I will cease to exist.
”
”
Christine Feehan (Dark Magic (Dark, #4))
“
The character of the Indian's emotion left little room in his heart for antagonism toward his fellow creatures .... For the Lakota (one of the three branches of the Sioux Nation), mountains, lakes, rivers, springs, valleys, and the woods were all in finished beauty. Winds, rain, snow, sunshine, day, night, and change of seasons were endlessly fascinating. Birds, insects, and animals filled the world with knowledge that defied the comprehension of man.
The Lakota was a true naturalist - a lover of Nature. He loved the earth and all things of the earth, and the attachment grew with age. The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power.
It was good for the skin to touch the earth, and the old people liked to remove their moccasins and walk with bare feet on the sacred earth.
Their tipis were built upon the earth and their alters were made of earth. The birds that flew in the air came to rest upon the earth, and it was the final abiding place of all things that lived and grew. The soil was soothing, strengthening, cleansing, and healing.
This is why the old Indian still sits upon the earth instead of propping himself up and away from its live giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him.
”
”
Luther Standing Bear
“
His skin was beautiful, the color of polished walnut. It smelled of green moss drenched with rain.
That is one thing gods and mortals share. When we are young, we think ourselves the first to have each feeling in the world.
The sweetest honey of Mount Hybla, where the bees drink only thyme and linden blossoms.
In a solitary life, there are rare moments when another soul dips near yours, as stars once a year brush the earth. Such a constellation was he to me.
Katharsis. The cleansing by smoke and prayer, water and blood.
How many of us would be granted pardon if our true hearts were known?
Some stories he told me by daylight. Others came only when the fire was burnt out and there was no one to know his face but the shadows.
The perfect solitude that would never be loneliness again.
The stars were yellow as pears, low and ripe on the branch.
”
”
Madeline Miller (Circe)
“
It was here the land spoke to him most, in a region that lay high in the north of what was now Kazakhstan, though to the nomads with whom he was to spend the next three summers, all of Central Asia was one land, divided not into states but into mountain and steppe, desert and oasis. The steppe nomads made him feel he was looking back in time--his time. It was the strangest sensation, the first day he was invited to break bread with them. It was as though a mountain inside him were melting, leaving him naked and cleansed, entirely in his own skin, the skin he used to inhabit in the valley of his youth...before he had to don a thousand skins. In the steppe, he was undisguised, unwary, unwanting.
”
”
Uzma Aslam Khan (Thinner Than Skin)
“
Everyday i get closer to our meeting
i feel like i've been walking this path for a thousand years
towards you..
and yet i'm still not there
so close, and yet so far
but i keep walking
despite the tears
despite the wind
despite the skinned knees and broken bones
despite the bruises and scars that made this heart what it is today
i keep walking
towards you
there's only one direction
one direction:
towards you...
from you, to you
i have nothing else
nothing
that is my poverty
i keep walking
because behind every sun's setting is a rising
behind every storm is a refuge
behind every fall is a rise
behind every tear is a cleansing of the eyes
and in every spot i've ever been stabbed, is a healing
and the creation of skin stronger than it was
i keep walking
because WALLAHI i've nothing but your mercy
i've nothing but your promise
your words
your promise that:
يَا أَيُّهَا الْإِنسَانُ إِنَّكَ كَادِحٌ إِلَىٰ رَبِّكَ كَدْحًا فَمُلَاقِيهِ - 84:6
O mankind, indeed you are laboring toward your Lord with [great] exertion and will meet it. [Quran 84:6]
”
”
Yasmin Mogahed (Reclaim Your Heart: Personal Insights on Breaking Free from Life's Shackles)
“
Vata energy is said to be predominant in people who are creative, lively and have a flare for innovation. A vata-dominant person is alert, quick and restless. She or he may talk, walk and think quickly; but, may also show the signs of nervousness, fear and anxiety. When out-of-balance, this energy can cause joint pains, dry skin, constipation and anxiety.
”
”
Joseph Shivan (Ayurveda: A Complete Ayurvedic Guide To Self-Healing And Improved Health (ayurveda types, school of ayurveda, ayurveda cooking for beginners, ayurveda cleanse, pitta ayurveda) (2020 UPDATE))
“
The Existentially Preoccupied Long Distance Runner
Sometimes I like to run so hard and for so long
with each mile I can feel the pain of my own awareness,
my own heightened consciousness of what ails me,
the ills of the world,
the limitations of our existence,
the losses we must endure,
the superficial interactions.
Sometimes I like to run so hard and for so long
that I can feel all of these feelings seep out of the pours of my own skin,
the sweat cleansing my very being,
my awareness of beauty heightened,
the experience of joy possible,
each mile, each minute, ridding me of these feelings,
washing away the illusions,
showing me the truth.
Sometimes I like to run so hard and for so long…
until finally I feel free…
until finally I AM free…
”
”
Jacqueline Simon Gunn
“
My makeup routine always starts with a clean and moisturized face. My skin care routine is simple. I use a face wash at home and soap and water when traveling. I put on eye cream and then moisturizer with at least SPF 15 for a sunny day. In the evening, I cleanse my face to take off any makeup I may have been wearing that day, and then I put on an eye cream and night cream. Always wear sunscreen! If
”
”
Maye Musk (A Woman Makes a Plan: Advice for a Lifetime of Adventure, Beauty, and Success)
“
Round-bottomed, soft-bellied, irrational, magical, too caring, too carefree, proudly demanding, unfettered by dependence, sexually unashamed, hairy, hungry, unpredictable, silently present, intangibly distant, ceaselessly gossipy, alarmingly uninhibited, seething with potential, incomprehensible, altogether unfathomable, dangerous and deliciously powerful, she is the hag. She bleeds. She laughs so hard her belly shakes, she snorts and farts. She is the dark side of woman, the inside, the raw side beneath the surface skin we are taught so well to cleanse and tone and remedy with paint. She is the woman whose self-expression is not quite under control. Mysterious, intuitive, emotional, curvaceous, lustful, needy, selfish, natural and free, she is the me we long to - but know we shouldn’t - reveal. Feeling
”
”
Emma Restall Orr (Kissing the Hag: The Dark Goddess and the Unacceptable Nature of Woman)
“
Tolerance is not a Sapiens trademark. In modern times, a small difference in skin colour, dialect or religion has been enough to prompt one group of Sapiens to set about exterminating another group. Would ancient Sapiens have been more tolerant towards an entirely different human species? It may well be that when Sapiens encountered Neanderthals, the result was the first and most significant ethnic-cleansing campaign in history.
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
Mora found her heart racing, and her body dissolved, skin and hair and bones, her blood and her thoughts scattering with the stars, turning with the earth.
She sighed, and in that sigh was sewn a word for longing. Stars pooled around her, hanging down like chandeliers and spinning like waterwheels; they were inside her, cleansing her body and mind by stripping away anything of shadows, leaving behind only streaks of sharpened will.
”
”
Tessa Gratton (Lady Hotspur (Innis Lear, #2))
“
Tolerance is not a Sapiens trademark. In modern times, a small difference in skin colour, dialect or religion has been enough to prompt one group of Sapiens to set about exterminating another group. Would ancient Sapiens have been more tolerant towards an entirely different human species? It may well be that when Sapiens encountered Neanderthals, the result was the first and most significant ethnic-cleansing campaign in history. Whichever
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
Every dish I cooked exhumed a memory. Every scent and taste brought me back for a moment to an unravaged home. Knife-cut noodles in chicken broth took me back to lunch at Myeondong Gyoja after an afternoon of shopping, the line so long it filled a flight of stairs, extended out the door, and wrapped around the building. The kalguksu so dense from the rich beef stock and starchy noodles it was nearly gelatinous. My mother ordering more and more refills of their famously garlic-heavy kimchi. My aunt scolding her for blowing her nose in public.
Crispy Korean fried chicken conjured bachelor nights with Eunmi. Licking oil from our fingers as we chewed on the crispy skin, cleansing our palates with draft beer and white radish cubes as she helped me with my Korean homework. Black-bean noodles summoned Halmoni slurping jjajangmyeon takeout, huddled around a low table in the living room with the rest of my Korean family.
I drained an entire bottle of oil into my Dutch oven and deep-fried pork cutlets dredged in flour, egg, and panko for tonkatsu, a Japanese dish my mother used to pack in my lunch boxes. I spent hours squeezing the water from boiled bean sprouts and tofu and spooning filling into soft, thin dumpling skins, pinching the tops closed, each one slightly closer to one of Maangchi's perfectly uniform mandu.
”
”
Michelle Zauner (Crying in H Mart)
“
Releasing/ relieving stress is one of the most important things you can do when trying to conceive. I have found the following detox bath to be both helpful and relaxing during this time of cleansing and waiting. Baking soda helps to balance an overacidic system, and Epsom salt is helpful because the magnesium is absorbed through the skin and it is very calming. This is a great routine to do just before bed. Detox Bath 10 to 15 drops lavender 8 to 10 drops geranium 1 cup baking soda 2 cups Epsom salt
”
”
Stephanie Fritz (Essential Oils for Pregnancy, Birth & Babies)
“
make some rose water. Take the petals of six or seven organic roses, place these in a pot and add enough distilled or spring water to cover them. On a medium-low heat, bring the petals to a simmer and cover with a lid for twenty to thirty minutes, until the petals have lost their color. Strain the mixture and pour the liquid into a glass jar. Decant this mixture into a spray bottle, then shake it and use it on your skin or to cleanse your altar, mirror or ritual tools—or pretty much whatever you like.
”
”
Gabriela Herstik (Inner Witch: A Modern Guide to the Ancient Craft)
“
The Holy Water
No one lives outside the walls of this sacred place, existence.
The holy water, I need it upon my eyes: it is you, dear, you – each form.
What mother would lose her infant – and we are that to God,
never lost from His gaze are we? Every cry of the heart
is attended by light’s own arms.
You cannot wander anywhere that will not aid you.
Anything you can touch – God brought it into
the classroom of your mind.
Differences exist, but not in the city of love.
Thus my vows and yours, I know they are the same.
I have just peeled the skin from the potato
and you are still contemplating its worth,
sweetheart; indeed there are wonderful nutrients in all,
for God made everything.
You joined our community at birth.
With your Father being who He is, what do the
world’s scales know of your precious value.
The priest and the prostitute – they weigh the same before the Son’s
immaculate being,
but who can bear that truth and freedom,
so a wise man adulterated the
scriptures;
every wise man knows this.
My soul’s face has revealed its beauty to me;
why was it shy so long, didn’t it know how this made me suffer
and weep?
A different game He plays with His close ones.
God tells us truths you would not believe,
for most everyone needs to limit His compassion; concepts of
right and wrong preserve the golden seed
until one of God’s friends comes along and tends your body
like a divine bride.
The Holy sent out a surveyor to find the limits of its compassion
and being.
God knows a divine frustration whenever He acts like that,
for the Infinite has
no walls.
Why not tease Him about this?
Why not accept the freedom of what it means
for our Lord to see us
as Himself.
So magnificently sovereign is our Lover; never say,
'On the other side of this river a different King rules.”
For how could that be true – for nothing can oppose Infinite strength.
No one lives outside the walls of this sacred place, existence.
The holy water my soul’s brow needs is unity.
Love opened my eye and I was cleansed
by the purity of each
form.
”
”
Rabia al Basri
“
FIRST FURY: You see! You see! . . . That's quite true, little doll; you're less afraid of us than of
that man. Because you need us, Electra. You are our child, our little girl. You need our nails to score your skin, our teeth to bite your breast, and all our savage love to save you from your hatred of yourself. Only the suffering of your body can take your mind off your suffering soul. So come and let us hurt you. You have only those two steps to come down, and we will take you in our arms. And when our kisses sear your tender flesh, you'll forget all in the cleansing fires of pain.
”
”
Jean-Paul Sartre (No Exit and Three Other Plays)
“
Now understand here that psoriasis is an attempt of the skin to take over the function of the colon, and the attempt at cleansing the colon for the absorption of nutrients from the food as opposed to toxicity from the food. [This] was the purpose of the using of sulfur and such. This is defeated then by the taking of excess amounts of food carrying greater toxicity, overwhelming that attempt at treatment. Set aside attempts at treatment through drugs and such, even herbs, and correct it rather through the diet itself, so that the skin need not become a replacement organ for the organs of elimination.
”
”
Paul Solomon (The Readings of the Paul Solomon Source Book 7)
“
It felt good to scrub my skin, as if I was removing everything that felt dead about me. I was the "queen of skin care." Who knew that simply exfoliating my skin until raw (which I knew better than to do but now couldn't resist) would one day be what was left of my skin care regimen? My daily cleansing and moisturizing, weekly hydrating and purifying masks, along with monthly photo facials, glycolic peels, or microdermabrasion, was down to "super-scrub Saturdays." Pampering was a thing of the past. No more sunscreen applications to guard against the "UVAging" rays that were out to get me 365 days a year. No more weekly Epsom salts hot baths to detox my body, or lathering up with my favorite vanilla-scented moisturizing cream. No more applications of extra virgin olive oil to the ends of my hair to prevent splitting. I didn't even treat myself to my bedtime chamomile tea. All that had been replaced by a new nightly ritual of passing out on the bed, face down, which went against my cardinal rule of youth maintenance. Before the deep hollow pain was born inside me, I slept on my back, at the perfect thirty-degree angle to ensure proper circulation and prevention of any unnecessary creasing or wrinkling.
”
”
Cari Kamm (Fake Perfect Me)
“
Disgust plays a role in sexuality analogous to its role in food selection by guiding people to the narrow class of culturally acceptable sexual partners and sexual acts. Once again, disgust turns off desire and motivates concerns about purification, separation, and cleansing. Disgust also gives us a queasy feeling when we see people with skin lesions, deformities, amputations, extreme obesity or thinness, and other violations of the culturally ideal outer envelope of the human body. It is the exterior that matters: Cancer in the lungs or a missing kidney is not disgusting; a tumor on the face or a missing finger is.
”
”
Jonathan Haidt (The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom)
“
Colonel Melchett silently marvelled at the amount of aids to beauty that women could use. Rows of jars of face cream, cleansing cream, vanishing cream, skin-feeding cream! Boxes of different shades of powder. An untidy heap of every variety of lipstick. Hair lotions and “brightening” applications. Eyelash black, mascara, blue stain for under the eyes, at least twelve different shades of nail varnish, face tissues, bits of cotton wool, dirty powder-puffs. Bottles of lotions—astringent, tonic, soothing, etc. “Do you mean to say,” he murmured feebly, “that women use all these things?” Inspector Slack, who always knew everything, kindly enlightened him. “In private life, sir, so to speak, a lady keeps to one or two distinct shades, one for evening, one for day. They know what suits them and they keep to it. But these professional girls, they have to ring a change, so to speak. They do exhibition dances, and one night it’s a tango and the next a crinoline Victorian dance and then a kind of Apache dance and then just ordinary ballroom, and, of course, the makeup varies a good bit.” “Good lord!” said the Colonel. “No wonder the people who turn out these creams and messes make a fortune.” “Easy money, that’s what it is,” said Slack. “Easy money. Got to spend a bit in advertisement, of course.” Colonel
”
”
Agatha Christie (The Body in the Library (Miss Marple, #3))
“
In the outer layers of young stars life nearly always appears not only in the normal manner but also in the form of parasites, minute independent organisms of fire, often no bigger than a cloud in the terrestrial air, but sometimes as large as the Earth itself. These "salamanders" either feed upon the welling energies of the star in the same manner as the star's own organic tissues feed, or simply prey upon those tissues themselves. Here as elsewhere the laws of biological evolution come into force, and in time there may appear races of intelligent flame-like beings. Even when the salamandrian life does not reach this level, its effect on the star's tissues may become evident to the star as a disease of its skin and sense organs, or even of its deeper tissues. It then experiences emotions not wholly unlike human fright and shame, and anxiously and most humanly guards its secret from the telepathic reach of its fellows.
The salamandrian races have never been able to gain mastery over their fiery worlds. Many of them succumb, soon or late, either to some natural disaster or to internecine strife or to the self-cleansing activities of their mighty host. Many others survive, but in a relatively harmless state, troubling their stars only with a mild irritation, and a faint shade of insincerity in all their dealings with one another. In the public culture of the stars the salamandrian pest was completely ignored. Each star believed itself to be the only sufferer and the only sinner in the galaxy. One indirect effect the pest did have on stellar thought. It introduced the idea of purity. Each star prized the perfection of the stellar community all the more by reason of its own secret experience of impurity.
”
”
Olaf Stapledon (Star Maker)
“
DRY SAUNA Numerous cultures use sweat lodges, steam baths, or saunas for cleansing and purification. Many health clubs and big apartment buildings have saunas and steam baths, and more and more people are building saunas in their own homes. Low-to-moderate-temperature saunas are one of the most important ways to detoxify from pesticide exposure. Head-to-toe perspiration through the skin, the largest organ of elimination, releases stored toxins and opens the pores. Fat that is close to the skin is heated, mobilized, and broken down, releasing toxins and breaking up cellulite. The heat increases metabolism, burns off calories, and gives the heart and circulation a workout. This is a boon if you don’t have the energy to exercise. It is well known in medicine that a fever is the body’s way of burning off an infection and stimulating the immune system. Fever therapy and sauna therapy are employed at alternative medicine healing centers to do just that. The controlled temperature in a sauna is excellent for relaxing muscular aches and pains and relieving sinus congestion. The only way I made it through my medical internship was by having regular saunas to reduce the daily stress. FAR-INFRARED (FIR) SAUNAS FIR saunas are inexpensive, convenient, and highly effective. Detox expert Dr. Sherry Rogers says that FIR is a proven and efficacious way of eliminating stored environmental toxins, and she thinks everyone should use one. There are one-person Sauna Domes that you lie under or more elaborate sauna boxes that seat several people. The far infrared provides a heat that increases the body temperature but the surrounding air is not overly heated. One advantage of the dome is that your head remains outside, which most people find more comfortable and less confining. Sweating begins within minutes of entering the dome and can be continued for thirty to sixty minutes. Besides the hundreds of toxins that can be removed through simple sweating, the heat of saunas creates a mild shock to the body, which researchers feel acts as a stimulus for the body’s cells to become more efficient. The outward signs are the production of sweat to help decrease the body temperature, but there is much more going on. Further research on sauna therapy is destined to make it an important medical therapy.
”
”
Carolyn Dean (The Magnesium Miracle (Revised and Updated))
“
His touch somehow provided an immediate relief from the sorrows she'd felt and they had been gently washed away by the ripples of tenderness that cleansed her skin and mind as a result.
”
”
Jill Thrussell (Spectrum: Detour of Wrong (Glitches #5))
“
Here are some of my other go-to topical skin boosters: • TOPICAL VITAMIN C: You might find it in a product or on its own. • HYALURONIC ACID: This powerful moisture replenisher comes in a cream or cleanser. My skin has done a 180 since I’ve begun using hyaluronic acid as part of my cleansing routine. • PURE OIL: Pure forms of oil are wonderful ways to restore moisture and vibrancy to your skin; try calendula oil, marula oil, and squalene oil, which are easy for your skin to absorb.
”
”
Kelly LeVeque (Body Love)
“
You want to know the best way to keep your hormones balanced? With your diet.
”
”
Adina Grigore (Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin)
“
Cleansing the skin I'm in, not just the outer, but the inner to one's soul.
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LaShonna Dyson
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Lionel Richie is a singer of great repute. His love songs are balms that soothe an ailing heart, caressing it back to life with therapeutic compositions they carry along. His music is soft, warm, and, like an abluent, cleanses whatever smut may have stained the tender frame of a plagued mind. His most important song, SELA, contains a fother of love the whole world should be proud to bear. I listen to it, drumming hard on the skin of selective ballyhoo. ~ Nkwachukwu Ogbuagu
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Nkwachukwu Ogbuagu
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Matthew Hopkins: Witchfinder General (1645 – 1647) by Stewart Stafford
‘Thou shalt not suffer a witch to live’ – Exodus,
Nor allow legalised killing too cheaply,
Twenty shillings of blood money per witch,
A charlatan’s extortion for ‘cleansing.’
Witchcraft, the capital crime of the age,
Lawyer Hopkins, parasitising laws,
Self-appointed Witchfinder General,
A reign of terror brought to God-fearing doors.
Evildoing’s hunter was its embodiment;
A Judas purse wed brutality’s handmaiden,
With Stearne, stoked Essex witch hunt mania,
Puritanical zeal’s sadistic cruelty.
His victims were cast into dungeon pits;
Bloodied and broken in outcast desperation;
Disease helped some cheat the hangman;
The only fortune anyone deemed fair.
Extracting confessions through torture’s pain;
Their skin pricked to find Satan’s mark,
Victims, forced to run until collapse,
Sleepless starvation hastened their bleak end.
Then to the wicked ducking stool gauntlet,
Lowered into muddy ditches or icy water,
A survivor’s noose or drowned exoneration?
None met the Witchfinder’s imperious eyes.
“I, John Lowes, a minister of God,
Was martyred so. Hopkins, thou pestilent knave!
Bade me to run, held aloft by mocking hands,
Funeral rites as I dug mine own grave.”
Sensing his gaslit flames turn back on him,
Hopkins went to ground with his ill-gotten gains,
Slowly he faded, from infamous to obscure,
Scars linger on 300 unmarked graves.
Some say that Hopkins was executed as a witch,
Or faced a tubercular end in his village,
Where he is buried, no one knows or cares,
Hexed in a barren field for karmic tillage.
Rat-catcher to an imagined pestilence,
Communities, not covens, he did churn,
A toxic chalice for New World lips,
Fanning Salem’s pernicious turn.
© 2024, Stewart Stafford. All rights reserved.
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Stewart Stafford
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Food tastes better 2. My skin has a sheen and radiance to it 3. I sleep better 4. Sex is better 5. I don’t get winded as easily 6. My sense of smell has improved one hundred fold 7. My concentration is better 8. My heart rate is normal 9. My blood pressure is normal 10. My clothes don’t stink 11. My hair and skin doesn’t stink 12. My eyes are clearer and less bloodshot 13. My automobiles don’t smell 14. My bank account is healthier 15. I exercise more 16. I drink less alcohol 17. My stress levels are more manageable 18. I work longer and harder 19. My blood work and screening is much better 20. My appetite is much better 21. My hands and feet don’t get as cold in the winter 22. My overall wellness and health is much better
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James Tower (How to Stop Smoking, Cleanse Your Body of Toxins and Start a New Life in 42 Days or Less)
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Another possibility is that competition for resources flared up into violence and genocide. Tolerance is not a Sapiens trademark. In modern times, a small difference in skin colour, dialect or religion has been enough to prompt one group of Sapiens to set about exterminating another group. Would ancient Sapiens have been more tolerant towards an entirely different human species? It may well be that when Sapiens encountered Neanderthals, the result was the first and most significant ethnic-cleansing campaign in history.
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Yuval Noah Harari (Sapiens: A Brief History of Humankind)
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Steldor lay on the bed, chest to the mattress, medicine-soaked bandages covering his shirtless back. The wrappings, though fresh from his best friend’s last visit, were dappled crimson and yellow from his body’s efforts to cleanse the wounds, and I could see shadows of long lines of stitches crossing his skin.
“Steldor, Shaselle is here,” Galen said.
My cousin lifted his head to squint at me.
“Where did you come from?”
“Outside,” I answered dryly, recognizing on its second asking just how inane the question was.
Steldor was not amused.
“I’ll leave you two alone,” Galen said, backing out of the room.
When the door clicked shut, Steldor propped himself up on his elbows, wincing with the movement.
“I wanted to see you,” I told him.
“Could have guessed, since you’re here. Well, what have you been doing?”
I considered his inquiry, scratching the back of my head. “I got attacked by a butcher.”
The incident was still on my mind, not one easily dismissed, and part of me wanted his reaction.
“A butcher?” he repeated, concerned. His eyes roved over me and he pronounced, “You appear to have survived.”
“The same can be said of you.”
“Thus far, anyway,” he responded with a self-deprecating chuckle. “You don’t have to tell me how smart that flag stunt was. My father has covered that.”
I quickly countered his sarcasm. “I thought it was brave.”
“The captain thought it was daft. And, in the aftermath, I’m tempted to agree with him.”
Steldor motioned vaguely to his injured back and I drew nearer, half out of morbid curiosity, half to prove that I wasn’t afraid to look. For the first time, I noticed his damp hair and the sheen of sweat across his brow--he was fevered, and no doubt miserable.
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Cayla Kluver (Sacrifice (Legacy, #3))
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Before he could incriminate himself, Samuel stepped up to him. David froze. He saw that Samuel had the high priestly ephod on him, a vest with a pocket that carried the mysterious Urim and Thummim, the oracles of Yahweh. David shivered. He loved the cult of sacrifice, so he had learned everything he could about the priesthood, what they wore, and all the rituals of sacrifice. He didn’t want to become a priest, but he reveled in the beauty of sacrifice and how it cleansed the transgressions that sullied his soul. Samuel said to David, “Son, how old are you?” “Seventeen.” “You are small but ruddy of complexion,” said Samuel. It was a reference to David’s vibrant colored skin. “You are handsome and you have strong, bright eyes.” David did not know how to respond to the Seer. It was as if Samuel were considering him for auction. “Each of your brothers have passed before me and I have sought to discern the will of Yahweh. Your siblings are taller, stronger, older and more experienced. But Yahweh has said to me, ‘Do not look on their appearance or on the height of their stature.’ For Yahweh sees not as man sees: man looks on the outward appearance, but Yahweh looks on the heart. And Yahweh has not chosen any of the others.
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Brian Godawa (David Ascendant (Chronicles of the Nephilim, #7))
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pains - simply mix with equal quantities of Sweet Almond/ Grape Seed oil and add in Lavender and Chamomile oil to your scrub to boost the analgesic properties. Massage on and leave in place for 5 – 10 minutes for optimal results. Coconut Oil Coconut oil is a good addition to a body scrub and can really help to cleanse skin. Try it on the body first though as it is known to cause rashes in some individuals. If you really want to try it, use it on a small area at first and watch carefully to see if any rashes develop. The oil itself has strong anti-bacterial and anti-fungal properties but you can
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Bella Sherwood (Body Scrubs: Aromatherapy Recipes for Quick and Easy Essential Oil Scrubs (The Natural Essentials Series Book 1))
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What’s going on?” he said. The wind breathed a cool breath across her skin, making her shiver. “What do you mean?” “Come on, Meridith—that kiss . . .” “It was just a kiss,” she said feebly, but her mind replayed the embrace, refuting her words. “You won’t even look at me.” His voice was strained. “Maybe we need to turn out the lights.” Her face burned. Even the wind couldn’t cool it. The grass at Jake’s feet shimmied and bowed over his scarred tennis shoes. “I don’t know what to say. I—I just can’t do this.” She wrapped her arms around her middle. “Why?” She searched the ground for answers like she’d find it among the blades of grass, pull it up by the roots, and hand it over. If only it were so easy. When nothing materialized, she chose the only answer that sounded logical. “I just broke my engagement a month ago. You can’t expect—” “This isn’t about him, and you know it.” An ache started behind her eyes. “I don’t know what it is.” “Then there’s nothing to stop us, is there? Unless you don’t feel anything for me . . .” Self-doubt crept into his tone. She let the sentence hang, unable to deny it. She prayed somehow he wouldn’t remember her response to the kiss or at least not remember it the way she did. She took three cleansing breaths. Four. The briny air failed to calm her. “No, it’s there, isn’t it.” It wasn’t even a question. There was no point denying it. “All right, I won’t deny an attraction. But that’s all, that’s all there can be.” “Why?” She threw her hands up. “I’m leaving soon, moving hundreds of miles away, I’ve just inherited three kids, my engagement’s broken, my future’s uncertain . . .” Surely there was more, but her mind ran out of steam. “Those are all things people work around.” He took a step toward her, then another. “There’s something else.” A memory flashed in her mind. Her mother, in manic mode coming toward her, slowly, just like this. She’d been no more than nine years old, had been wrapped in her mom’s arms only an hour earlier, but an hour made all the difference. Now her mom’s face was red and mottled, and she was yelling. Meridith had covered her ears with her hands. Jake’s movement snagged her attention. He was getting close. She stepped back. 974 . . . 948 . . . 922 . . . “Why are you running?” She knew he wasn’t talking about the step. It hadn’t put nearly enough distance between them. He was there, right in front of her. 896 . . . 8 . . . “Meridith.” He took her by the shoulders. The motion drew her eyes to his, and she knew it with certainty: she was too far gone. As far gone as he, maybe more. What had she done? How was she going to escape with her heart intact? There weren’t enough calming breaths to fix this. She could count backward from a million and still be where she was now. Hopelessly in love with the man who made her feel too many things. “You’re afraid.
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Denise Hunter (Driftwood Lane (Nantucket, #4))
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Women with clear, healthy skin are not Paleo-eating stress free robots who never get their periods.
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Adina Grigore (Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin)
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The first cleansing step should be completed by using cleansing oil.
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Amanda Frey (A Beginner's Guide To Korean Skin Care Products: A Must Read Book For Beginner To Korean Beauty Products (Skin Care tips, Skin Care products ... secrets, skin care tips, skin care recipes))
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Etude House’s Milky You Foaming Cleanser, Missha’s Time Revolution Whipping Foam Cleanser, and Nature Republic’s Soothing & Moisture Aloe Vera Cleansing Gel Cream. The
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Amanda Frey (A Beginner's Guide To Korean Skin Care Products: A Must Read Book For Beginner To Korean Beauty Products (Skin Care tips, Skin Care products ... secrets, skin care tips, skin care recipes))
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For the daytime routine, you should follow the steps in this order: cleanse with foaming/gel/cream cleanser, toner, essence, serum, eye cream, moisturizer, and SPF.
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Amanda Frey (A Beginner's Guide To Korean Skin Care Products: A Must Read Book For Beginner To Korean Beauty Products (Skin Care tips, Skin Care products ... secrets, skin care tips, skin care recipes))
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Sadhana The consumption of a spoonful of clarified butter (ghee in India) on a daily basis a few minutes before a meal does wonders for the digestive system. If you eat clarified butter with sugar, as in sweets, it is digested and turns into fat. But clarified butter without sugar can cleanse, heal, and lubricate the alimentary canal. Additionally, the cleansing of the colon will immediately manifest as a certain glow and aliveness in your skin. Even those who prefer not to consume dairy products could experiment with this because clarified butter passes through the system largely without getting digested.
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Sadhguru (Inner Engineering: A Yogi's Guide to Joy)
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Holika Holika’s Soda Pore Cleansing Oil, The Face Shop’s Rice Water Cleansing Oil, and Innisfree’s Apple Juicy Cleansing Oil.
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Amanda Frey (A Beginner's Guide To Korean Skin Care Products: A Must Read Book For Beginner To Korean Beauty Products (Skin Care tips, Skin Care products ... secrets, skin care tips, skin care recipes))
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Allow your face to dry and move on to the second cleansing step. For this step, you should use a gel/cream or foaming cleanser.
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Amanda Frey (A Beginner's Guide To Korean Skin Care Products: A Must Read Book For Beginner To Korean Beauty Products (Skin Care tips, Skin Care products ... secrets, skin care tips, skin care recipes))
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WHEN COLE CUT HIM FREE, Jon amscrayed back to West Hollywood. He hadn’t been home long enough to heat his pool, but Jon stripped as he walked through his house, and hit the water like a naked lawn dart. The cold water slapped him; lit up his skin with a thousand stingers, but was clear, and clean, and cleansing. Jon loved it. First thing he did when he got home from a job: into the pool, out; it was like being reborn. Jon
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Robert Crais (The Promise (Elvis Cole, #16; Joe Pike, #5; Scott James & Maggie, #2))
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Jon felt dazed as he stood waiting for his turn to rinse off in the river, his skin coated and tight with dried blood. He knew he would be sick without the iron hold he had on his mind. Float above it. The water downriver was red as he stepped down the bank and waded up to his knees. Next to him, the captain scrubbed his arms and face, scooping up handfuls of the cool water nonchalantly as if performing his morning ablutions. Jon splashed further in and sank down to his chest, eyes lowered. It’s just blood. You’ve washed blood off before, he thought. Not the blood of a hundred men and women… whispered a small voice inside him; Jon felt it should have been a scream. Unnerved, he reached down to the riverbed and brought up a handful of coarse sand. As he rubbed it against his skin, he watched the red drift down current. It was a strange sort of detached hysteria that he felt, his pulse quick and feathery light as he methodically cleansed himself. John lifted his head to look for Tom. The first mate stood on the riverbank with the other slaves, waiting until the free folk were finished before taking their turns. Feeling Jon’s gaze on him, Tom turned to look at him, his lips pressed together and nostrils flared. The blood on the big man’s face made a striking contrast with the brilliant blue-green of his eyes; Jon thought the first mate looked a little pale beneath the gore. Tom’s eyes slid to the captain, and Jon read a deep worry coming off the first mate in waves. What have you not been telling me? he thought.
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Bey Deckard (Sacrificed: Heart Beyond the Spires (Baal's Heart, #2))
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Discover the ultimate facial treatment experience in Gold Coast with Beauty by Jemma! Our expert estheticians use advanced techniques to help you achieve smooth, radiant skin. Whether you need a deep cleanse or an anti-aging boost, we have the perfect facial for you. Glow like never before!
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Beauty By Jemma
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On the flip side, a cleanser that is too acidic won’t do much, because you actually need a slight alkalinity to properly dissolve dirt and be effective in cleansing.
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Charlotte Cho (The Little Book of Skin Care: Korean Beauty Secrets for Healthy, Glowing Skin)
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Never forget your home as you sojourn in foreign lands my son. We’ve waited for your return to our beautiful land where winds still whistle your name and wooden gongs pronounce you a worthy son of your ancestors daily. That soulful journey to our mystical river to cleanse your naked feet is in the journal of your life written by your forebears. As it’s written, the full moon will guide you through the narrow path to your destination. You'll arrive at a special place where your ancestors will witness your transformation into a Shaman, a spiritual healer you’re destined to become.
On the appointed day, as your name travels throughout our land, choice palm wines will find worthy palates to celebrate your soulful return. As your ancestors had written in the book of promises about your return before the last moon of the year, African sun will massage your skin during the day and harmattan wind will fan you to sleep at night. Hurry back home my son.
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Fidelis O. Mkparu (Soulful Return)
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FIND THE WOUND. Find the word that describes the wound. Know the wound. Honor the emotion that encompasses the wound. Cleanse the wound. Awaken the light that acknowledges the wound. Heal the wound. Allow the action that absolves the wound. - A mantra
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Sez Kristiansen (Healing HER: Poetry that nourishes the soul through feminine energy (Soul-Skin Series Book 1))
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Qasil Powder is renowned for its health benefits. It is one of the healthiest soaps for the skin due to the purity and simplicity of the ingredient. Qasil Powder is rich in vitamins A and E, and essential minerals and antioxidants which is great for the skin. This powder brings endless benefits for the skin, such as moisturizing dry skin, gently exfoliates, and cleanses your skin leaving it feeling hydrated and refreshed.
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Huda organics
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One of East Africa's best-kept skincare secrets is Qasil powder. Qasil is a fine powder made from the leaves of the Gob tree, which is endemic to Somalia and is popular among Somali women. This fine powder is loaded with nutrients that help the skin and hair detox. It draws impurities from beneath the skin's surface, aids in the healing of obstinate breakouts, and dramatically reduces the appearance of pores and dark spots when used as a face mask for women.
Where to Buy qasil powder?
When preparing your own DIY facial mask, this is a must-have ingredient so it deeply cleanses, balances, and purifies the skin. It's also popular for gently exfoliating, hydrating, and leaving the skin soft and supple.
Qasil powder skin benefits appearance while also providing a natural glow.
INGREDIENTS THAT CAN BE USED TO Form A Disguise WITH QASIL
Turmeric powder can aid in the healing of acne and the fading of dark spots ( for oily skin )
Sandalwood Powder is used to give the skin a healthy glow.
Huda organics – to promote overall skin health, combat early indications of ageing, and work wonders on fine wrinkles.
Rose water is used to tone the skin and aid in the deep washing process.
Honey is used to rejuvenate the skin.
The use of a face mask skin care is one of the most important processes that many women overlook or misunderstand. Some women are unable to choose the appropriate product for their skin type, while others are unaware of new products that can improve their skincare routine. So, if you're not sure what the best face masks for women in India are, or which skin types they suit, here's a list of items to help you make smarter grooming decisions in the future.
Throughout the classical era, herbal medicine and its active constituents have been a trusted source of medicine. As in treatment of symptoms, herbal supplements including plant based remedies in raw state or their bioactive substances are gaining popularity [1]. Plants are abundant in medicinal chemicals, and practically every part of a plant can be used as medicine in some fashion. Flowers, fruits, seeds, roots, leaves, bark, and other parts seem to be the most widely used. Due to the rise in disease kinds, resilience to existing drugs, and need for drugs with fewer complications, there has been a push to use mainstream science / concepts to find the greatest source of medicine.
So you should buy organic qasil powder from Huda Organics, which is located in the United Kingdom, ST Westend, London, WC2H 9JQ.
You can reach us at 7566209608 or via email at info@hudaorganics.com.
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Huda
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Say hello to healthier skin with the natural goodness of pure Tea Tree and Tomato Aloe Vera Bathing Soap. The power duo purifies, soothes, and has antiseptic properties. With every wash, your skin will feel refreshed and detoxed. Tea Tree Nourishing Bathing Soap helps remove the day’s and impurities and deeply cleanses your skin that makes you feel rejuvenated. soothe your skin.
It’s a perfect solution to keep your skin feeling refreshed and moisturized so that you can get a Fresh Glow, even in the harsh months of summer. It is a traditionally crafted soap that leaves out the impurities and gives you the purest bathing bar. Its unique formula maintains your skin’s moisture, leaving your skin feeling refreshed and glowing. It also washes away germs without being harsh on your skin. This bar is gentle enough to be used not only for the body but also as a facial cleanser and handwash. aloe vera face mist
Tea Tree Soap comes with the Ingredients like Tea Tree Oil, Vegetable Oil, and Glycerine which are beneficial for your glowing skin.
You can also use Tomato Soap, as it has different Ingredients like Tomato, Aloe Vera, Rice extract, Olive Oil, Glycerine.
The Combo Pack of this soap will make your skin glowing and mesmerized.
It's an alternative to conventional treatments. It has anti-inflammatory properties that help soothe your skin. It also promotes fresh and clear skin. Successfully moisturizes dry skin making it soft and supple, and helps decrease itches and cracks caused by dryness. It may help to prevent and reduce acne scars, leaving you with smooth, clear skin. This bathing soap is dermatologically tested & is suitable for all skin types
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Arun
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What is Qasil Powder?
Qasil powder is a well-kept secret among Somali and East African nomadic communities. It's a potent green cleansing powder that's widely used as a face mask to boost the skin's natural beauty for Organic Qasil powder..
The leaves of the gob tree, which is endemic to Somalia, are used to make qasil powder. The leaves are collected, dried, thoroughly ground into the fine powder, which is then prepared and ready to use without any chemical additives.
Properties of Qasil powder
The capacity to wash and clean the skin is known as cleansing.
Antibacterial properties have included the capacity to combat bacteria and prevent infections on the skin, such as acne.
It used as amla powder.
Vitamins have the capacity to protect the skin from UV damage.
Anti-aging seems to have the ability to slow down the progression by preventing fine lines and wrinkles from appearing.
Anti-inflammatory properties Neem Hair Powder help to reduce skin inflammation.
Antifungals inhibit the growth of fungi and the spread of fungal infections.
It has a brightening effect due to its high vitamin C content.
The advantages of qasil powder.
Qasil Powder Skin benefits.
removes pollutants from the skin, giving it a deep cleanse.
Purifies and regulates the skin's pH.
Exfoliate the skin gently, leaving it soft and supple.
Skin tone is evened out.
It moisturises the skin
reduces acne and pimples on the skin.
It promotes radiant skin by giving the skin a healthy glow.
It removes dark spots and hyperpigmentation.
Sunburns are soothed.
reduces wrinkles and fine lines.
Qasil is a hair conditioner.
How to use qasil powder on hair
Some people in some parts of the world use qasil powder for both their skin and their hair. It has been used as a natural Qasil powder shampoo and conditioner for the hair since it takes down particulates and surplus fats from the skin and scalp even though it is termed a natural soap with excellent cleansing characteristics. It also hydrates the hair, making it look thicker and shinier.
Qasil powders also help to get rid of dandruff.
It's important to recognise that once qasil powder has been formed into a paste or moistened, this must be integrated momentarily rather than saved for another day. This is due to the fact that qasil powder is sold in its natural state, with no added preservatives. As a necessary consequence, only combine far more than is required at a time.
And it comes to your mind. One question: where can I get Qasil powder?
So you should buy original powder from Huda Organics, which is located in the United Kingdom, ST Westend, London, WC2H 9JQ.
You can reach us at 7566209608 or via email at info@hudaorganics.com.
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Huda (Revolusis: Pencetusan)
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REVITALIZES YOUR SKIN: If you are among those who are looking for completely natural care for your skin, qasil powder is no less than a blessing. Enriched with some of the finest natural ingredients, qasil powder benefits your skin in plenty of ways- skin cleansing and hydration, making your skin soft and supple, helping you achieve glowing skin, a few of various benefits.
NATURAL HAIR CARE: Dust, dirt and other environmental factors can adversely affect the health of your hair, making them dry and dull. Add life to your hair with qasil powder, from detoxifying your scalp to adding shine and volume to your hair, qasil powder also helps in reducing hair fall and promoting hair growth.
COMPLETELY NATURAL: Loaded with nutrients and fine ingredients, qasil powder is a completely natural way for skin and hair care. Of course, you don't want to torture your scalp and hair with chemical and other harmful substances, and this is the reason why choosing qasil powder makes absolute sense.
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Danish Raja (Akbar & Birbal Stories: Wit & humorous stories of Birbal)
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I grab her dangling hand, bringing the back of it to my mouth. As always, the need to cleanse the mark of anyone else off of her, necessary. I drag my tongue along her hand, tasting her sweet skin against my tastebuds.
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Jescie Hall (That Sik Luv)
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I grab her dangling hand, bringing the back of it to my mouth. As always, the need to cleanse the mark of anyone else off of her, necessary. I drag my tongue along her hand, tasting her sweet skin against my tastebuds. She shivers again at the sensation, and I see her thighs close tighter beneath her dress, knowing the wetness pooling there. That sweet, thick honey her body makes just for me.
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Jescie Hall (That Sik Luv)
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DeepVec Facewash
Deepvec Face Wash is the ultimate solution for oily and acne-prone skin, offering gentle yet effective cleansing without stripping away essential moisture. Its advanced formulation targets excess oil and prevents acne flare-ups and pore congestion, leaving your skin feeling refreshed and revitalized after each use. With Deepvec Face Wash, you can enjoy a daily cleansing routine that promotes clear, healthy skin without irritation.
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Sanivec Pharma
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Introduction
When it comes to skincare, one of the most important factors we often overlook is maintaining the hydration of our skin. Dry and dehydrated skin can lead to a multitude of issues, including itching, flaking, and premature aging. That's where Tatily London Bodywash comes in. Powered by Botnica and enriched with glycerine and blueberry extract, this bodywash offers a luxurious and nourishing experience that leaves your skin feeling soft, smooth, and deeply hydrated.
In this article, we will explore the science behind glycerine, the key ingredient in Tatily London Bodywash, and dive into the numerous benefits of incorporating this bodywash into your daily skincare routine. So, let's delve into the world of skincare and discover how Tatily London Bodywash can transform your skin.
The Science Behind Glycerine
Glycerine, also known as glycerol, is a natural compound that is derived from plant or animal fats. It is a colorless and odorless liquid that has been used extensively in the skincare industry for its moisturizing properties. Glycerine acts as a humectant, drawing moisture from the air into the skin and forming a protective barrier that helps to seal in hydration.
One of the unique properties of glycerine is its ability to attract and retain water molecules. This means that when glycerine is applied to the skin, it helps to replenish and maintain the skin's moisture levels, leading to a plump and hydrated complexion. Additionally, glycerine has emollient effects, which help to soften and smooth the skin's texture
Benefits of Tatily London Body-wash
Tatily London Body-wash takes the power of glycerine to the next level with the added benefits of blueberry extract. This combination creates a body-wash that not only hydrates the skin but also provides it with essential nutrients and antioxidants to promote overall skin health. Here are some of the key benefits of using Tatily London Body-wash:
1. Deep Hydration: The glycerine in Tatily London Body-wash deeply moisturises the skin, leaving it feeling hydrated and supple. Say goodbye to dry and itchy skin!
2. Nourishing Blueberry Extract: Blueberries are packed with antioxidants, vitamins, and minerals that help to protect the skin against environmental damage and promote a youthful complexion.
3. Gentle and Safe: Tatily London Body-wash is free of parabens and silicons, making it suitable for all skin types, including sensitive skin. It is dermatologically tested to ensure safety and efficacy.
4. Luxurious Fragrance: The delightful scent of blueberries and mint adds a touch of luxury to your shower routine, transforming it into a spa-like experience.
5. Smooth and Soft Skin: With regular use, Tatily London Body-wash helps to improve the texture of your skin, leaving it smooth, soft, and radiant.
How to Incorporate Tatily London Bodywash into Your Skincare Routine
To unlock the full benefits of Tatily London Body-wash, here are some tips on how to best incorporate it into your skincare routine:
- Wet Your Skin: Start by wetting your skin thoroughly in the shower.
- Dispense Bodywash: Squeeze Blueberry & Mint Bodywash onto your palm or a loofah.
- Apply and Lather: Gently massage the body wash onto your damp skin using circular motions.
- Focus on Areas: Pay special attention to areas that tend to accumulate more oil, dirt, or impurities.
- Rinse Thoroughly: Once you’ve worked up a rich lather and cleansed your skin, thoroughly rinse off the body wash using warm water.
- Pat Dry: After rinsing, gently pat your skin dry with a clean, soft towel.
- Frequency: You can use the Multani Mitti Bodywash daily or as needed, depending on your skin’s requirements.
For best results, use Tatily London Body-wash daily as part of your skincare routine. You'll notice a visible difference in the texture and hydration of your skin
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Tatily London
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Pregnancy Skincare: Nurturing Your Glow with Expert Care – Motherhood Chaitanya Hospital
Pregnancy – a wondrous journey that transforms your world in every conceivable way. As you
prepare to welcome a new life into the world, your body takes center stage, and so does your
skincare routine. Amidst the excitement and anticipation, the canvas of your skin undergoes its own
set of changes. But fret not, for the guidance of best gynecologist obstetricians in Chandigarh and
the expert care at Motherhood Chaitanya Hospital can help you navigate the realm of pregnancy
skincare with grace and confidence.
The Glow and the Challenges
Ah, the famed pregnancy glow! While it’s true that many expectant mothers experience a certain
radiance, it’s also a time when your skin decides to throw a few curveballs. Hormones like estrogen
and progesterone, the maestros behind many pregnancy changes, might lead to increased oil
production. This could result in unexpected acne or that elusive “glow” turning into a somewhat
excessive shine.
And let’s not forget about the infamous melasma, often referred to as the “mask of pregnancy.” This
uneven pigmentation might make an appearance on your face, especially if you’re basking in the
sun’s rays without proper protection. But worry not, for the guidance of the best gynaecologist in
Chandigarh, you can take steps to manage these challenges and let your true radiance shine
through.
Dos and Don’ts
In this symphony of pregnancy skincare, it’s crucial to compose a harmonious routine that nurtures
both your skin and the life growing within you. First and foremost, let’s talk hydration. Drinking
water is like giving your skin a refreshing dose of vitality, ensuring that it remains supple and
resilient.
As you venture into the world of skincare products, remember that less is more. Opt for gentle,
pregnancy-safe cleansers that cleanse without stripping away your skin’s natural moisture.
Ingredients like hyaluronic acid and glycerin can be your skin’s best friends, offering hydration
without clogging pores.
Ah, the allure of sunscreen! Now more than ever, shielding your skin from the sun’s rays is of
paramount importance. Look for a broad-spectrum SPF and ensure that it’s pregnancy-safe. A hat
and sunglasses can also join the ensemble of sun protection.
Now, as you scan the beauty aisles, you might come across a wide array of products promising
miracles. But be cautious – not all ingredients are pregnancy-friendly. Best gynecologist in Sector44C would advise steering clear of retinoids, salicylic acid, and benzoyl peroxide. Instead, embrace
the calming embrace of ingredients like chamomile and aloe vera.
Treating Yourself with Care
Amidst the whirlwind of preparations, don’t forget to treat yourself to moments of self-care. A
gentle exfoliation once or twice a week can help slough away dead skin cells and keep your
complexion radiant. Opt for exfoliants with natural granules to ensure that your skin is treated with
the gentleness it deserves.
Expert Support for Your Glow
The journey of pregnancy is as unique as a fingerprint, and so is your skin’s response to it. That’s why
seeking guidance from the best obstetricians in Chandigarh can make all the difference.
As you navigate the realms of pregnancy skincare, remember that the changes your skin undergoes
are a testament to the incredible journey you’re on. It’s a journey of growth, transformation, and the
anticipation of new beginnings. With the guidance of experts, a touch of self-care, and the support
of Motherhood Chaitanya Hospital, you can stride through this journey with confidence, letting your
inner glow shine as brightly as your dreams.
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Dr. Poonam Kumar
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Pores and skin Treatment for Males: Do's and Don’ts for a Better Skin
Males generally don’t possess a great thought about pores and skin treatment. While there will be certainly even more and even more males today who will be eager on acquiring treatment of their pores and skin, virtually all males nonetheless perform not really possess a appropriate skin care regular. There’s a great deal of cause for it but it can become because there will be not really various males pores and skin treatment items out there likened to ladies. When you likewise observe advertisements, pores and skin treatment is usually generally affiliated with girls.
This is why it is important for men to have at least a general idea of what are the do’s and don’ts for better skin.
Do’s
1. Work with a cleanser to rinse your deal with.
Guys just like to hold factors straightforward and as a result of this, we don’t really possess particular things to cleanse our epidermis. It is certainly significant to invest in a very good alternative to botox cleanser that will support tidy the epidermis and slough off all those dead epidermis skin cells. This will support stimulate the expansion of different skin cells in your deal with.
2. Stay hydrated by taking in extra normal water.
Caffeine intake and liquor are actually enemies to your epidermis if you don’t harmony it up by taking in tons of normal water. Skin area care and attention is certainly not simply about employing the proper goods and pursuing a establish of boring. You should as well make certain you possess more than enough normal water in your physique in order that your pores and skin will not really lose its much-needed hydration.
3. Invest in anti-aging lotions.
Encounter lotions may possibly audio want too extra for you at the moment but it is important to suspect of pores and skin aging early on on. Actually if your pores and skin is definitely nonetheless not really wrinkly, safeguarding it in progress with a great anti-aging cream will support preserve fresh pores and skin as you era.
Don’t’s
1. Missing moisturizer from your pores and skin care and attention routine.
Moisturizing is extremely essential and when you employ men’s face clean daily, it can certainly dry out shut off your pores and skin in the event that you do not apply moisturizer. Apply it daily to seal off in the dampness in your pores and skin.
2. Don’t uncover yourself as well very much in the sunlight without security.
Actually when you have sunscreen, it is nonetheless important that you do not really expose yourself as well very much to the harmful rays of the sun. It rates of speed up the maturing procedure in your pores and skin which is definitely something you do not desire occurring anytime shortly.
3. Don’t anxiety out.
Anxiety is the quantity trigger of a good quantity of pores and skin complications. This is definitely why it is definitely essential that you consider items convenient and not really anxiety out. Keep in mind, if you need to maintain a young searching pores and skin, you should shoo anxiety aside.
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myswisscosmetics.com
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WHAT EXACTLY ARE the benefits of Face Mask
One of the most magical skincare concoctions available is the face epidermis mask. Deploying it even more than a every week basis is not hard and simple ways to obtain healthy and supple epidermis. In just a brief while of need, you will instantly feel softer and smoother epidermis. Face masks are suited to different epidermis types and years and that means you really can visit a whole lot of selections for your own epidermis. It’s a must-have item in your beauty strategy.
So in addition to that, what exactly are the benefits associated with face mask?
To start with, it refines your pores. Deploying it at least one time a week can help you get clearer epidermis with more enhanced pores. This skincare product also deeply cleanses your skin pores and can help you be rid of dead epidermis skin cells. Oftentimes, you will feel your skin layer pulsating when the facial skin mask cleanses your skin layer.
Face masks can also increase your skin’s hydration. Things wedding ring true, especially on hydrating face masks. They generate moisture content and hydration that will deeply penetrate to your epidermis. That is why it instantly softens and enhances your skin’s elasticity. This nose and mouth mask is the foremost someone to apply if you have dehydrated epidermis.
Together with the snooze, face masks help you achieve firmer epidermis. As you era, your skin will lose some of its drinking water and vitamins and your skin’s natural functions will also slow down. However, when you constantly apply a face mask, your skin’s natural functions will get back and your collagen creation is also improved. With this, your skin is strengthened and you have a firmer, tighter, and younger-looking epidermis.
So choose good nose and mouth mask - one that will add value to your daily life. It’s a assured step to healthier and younger-looking epidermis!
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myswisscosmetics.com
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What is a good Recommended Daily Sensitive Pores and epidermis Care?
You might not be a sensitive skin type, but at some point, our skin can occasionally get sensitive. It can turn into really irritating when the body and epidermis we possess just serves up simply with period for a significant function inside our actions. But it would certainly not own to arrive to come to be therefore of this. If you take out a daily sensitive pure skin area good care daily action that is normally normally well suited for you, you can support your skin color layer seem to be and seem and look and feel better.
Here’s a good very good persuaded day-by-day sensitive pure skin area good care to support your skin color layer.
1. Carry friction to the amazingly least when spending apart your plastic.
By the end of your day, the key thing which you are predicted to do is to deeply cleanse your skin color layer layer and the primarily level to the is to take away your cosmetic. Once you can, generate an do the job to carry the friction to tiny when challenge this as it might quite often group group get about ache and redness. Choose a weak tasteful remover that will handily break in the action up your cosmetic. And after that, correctly rinse it with a thrilling cleanser. Once you can, job with a tooth whitening skin gels cleanser that will quickly approach over your skin’s location and correctly support you to receive separately impurities.
2. Job with relaxing moisturizers and products.
Quickly shortly soon after you have cleansed your pores and skin level level, moisturizing this is a required step to preserve your pores and skin level level hydrated. Determine on a moisturizer and face cream that supplies anti-inflammatory residences which will support soothe your skin and pores and skin level level and heal any disease.
3. Look for the providers of a light sunscreen.
Sunscreen is certainly a great fundamental item found in your beauty approach even though you have personal hair follicles and follicles and pores and skin. Hence when you yourself possess very sensitive skin and pores and skin, it could conclude getting bothersome since the item can irritate your skin and pores and skin. But when you move with the correct one for your skin and pores and skin level, it’s under no situations going forward to conclude getting regularly a concern. Select a lighter sunscreen but support to make certain they possess a good amount of SPF insurance insurance policy coverage.
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myswisscosmetics.com
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three or more Oily Skin Care Ideas
For oily skin varieties, the process to keep typically the skin from looking junk and too shiny is fairly a daunting task. When your sebaceous glands are very active, you will find that you have extra oil all over your current face. You face even more problems like acne, whiteheads, and clogged pores. It is also frustrating when you are applying makeup foundation as it just produces even a lot more oil making your encounter look too greasy. With regard to this reason, oily skin types want to have got a perfect solution where they can control the particular oil production in their own skin.
Here are three or more effective oily skin care tips.
1. Cleanse your skin twice or thrice a day.
Perhaps the most tried and tested techniques to control the essential oil production within your face is usually to keep it clear at all times. In addition to that is by washing it twice or 3 times a day. This way, an individual will be able to be able to remove each of the dirt plus oil build-up all through the day. Use foaming cleansers that are manufactured for oily skin.
two. Make sure to clean your skin once or perhaps twice a week.
A single important skin care idea you shouldn’t skip is to be sure you scrub your current face once or two times per week. Excess oil manufacturing in the skin results in typically the formation of dead epidermis cells and once this takes place; your pores could possibly get blocked resulting in acne. That is why, make sure you slough off all those dead skin cells from your face.
3. Apply a rigorous face mask weekly.
Face masks are quite effective when this comes to controlling the oil production in your current skin. It’s the most effective methods to manage your oily skin. Do this at least once a week and a person will see a big difference in no time. Your current pores could possibly get smaller in addition to your face won’t end up being that greasy.
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myswisscosmetics.com
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START WITH A CLEAN SKIN:
For removing ordinary street makeup I use a good cleansing cream, and I have a set of brushes—soft, medium, and heavy—that I plug into an electric outlet so that they vibrate. They work the cream into the pores and generally stimulate the skin, bringing the blood to the surface—the skin's best nourishment. If your brushes don't plug in it doesn't matter. Just use elbow grease (good exercise for the arms) and you'll get the same results. I make sure that I get at all the ears, and down to wherever my dress began... Then I quickly apply a moisture cream.
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Joan Crawford (My Way of Life)
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One possibility is that Homo sapiens drove them to extinction. Imagine a Sapiens band reaching a Balkan valley where Neanderthals had lived for hundreds of thousands of years. The newcomers began to hunt the deer and gather the nuts and berries that were the Neanderthals’ traditional staples. Sapiens were more proficient hunters and gatherers – thanks to better technology and superior social skills – so they multiplied and spread. The less resourceful Neanderthals found it increasingly difficult to feed themselves. Their population dwindled and they slowly died out, except perhaps for one or two members who joined their Sapiens neighbours. Another possibility is that competition for resources flared up into violence and genocide. Tolerance is not a Sapiens trademark. In modern times, a small difference in skin colour, dialect or religion has been enough to prompt one group of Sapiens to set about exterminating another group. Would ancient Sapiens have been more tolerant towards an entirely different human species? It may well be that when Sapiens encountered Neanderthals, the result was the first and most significant ethnic-cleansing campaign in history.
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Yuval Noah Harari (Sapiens: A Brief History of Humankind)
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Let us bring our account to a summation. Burdock acts so widely on the system that it is somewhat difficult to pin down its exact affinities. Yet, we can say that it opens pores and promotes secretion from internal and external surfaces. It seems to act particularly through the liver, lymphatics, and kidneys. It stimulates metabolism through the liver, cleansing and feeding through the lymph, and waste removal through the veins. Thus, it strengthens, wrings out and lifts tissues and organs, including the uterus and prostate. It acts strongly on the skin, to promote or correct perspiration. On the psychological level, Burdock helps us to deal with our worries about the unknown, the “Hedge Ruffians,” the bears, which lurk in the dark woods beyond our control. It seizes upon deep, complex issues, penetrates to the core and brings up old memories and new answers. It gives us the faith to move ahead on our path, despite the unknown problems which may ensnare us along the way. It helps the person who is afraid become more hardy, while it brings the hardy wanderer back to his original path. It restores vigor and momentum. Preparation,
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Matthew Wood (The Book of Herbal Wisdom: Using Plants as Medicines)
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The consumption of a spoonful of clarified butter (ghee in India) on a daily basis a few minutes before a meal does wonders for the digestive system. If you eat clarified butter with sugar, as in sweets, it is digested and turns into fat. But clarified butter with out sugar can cleanse, heal, and lubricate the alimentary canal. Additionally, the cleansing of the colon will immediately manifest as a certain glow and aliveness in your skin. Even those who prefer not to consume dairy products could experiment with this because clarified butter passes through the system largely with out getting digested.
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Sadhguru (Inner Engineering: A Yogi’s Guide to Joy)
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When we laugh, we push air into our lungs and out at the speed of 65 miles an hour, causing a cleansing of the lungs and throat. Ten minutes of laughter is worth one hour of Zen meditation, which has the same effect and result on our bodies. Tears of laughter are cathartic, cleansing the soul. Tears of sadness are also cathartic. Tears of sadness and tears of laughter come from the same source. A Yiddish saying goes, “Soap is to the skin as laughter is to the soul.
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Lenny Ravich (Everlasting Optimism: 9 Principles for Success, Happiness and Powerful Relationships)
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Once irrigation has been accomplished, eyewear is typically not necessary, but the rescuer should still be wearing protective gloves. Remember to wash your hands before and after donning the gloves. Soap, water, and gloves are a tough trio on germs. In the absence of protective gloves, the rescuer may improvise with clean plastic bags over her or his hands. With relatively minor wounds, to prevent sharing germs, the patient may be directed in the management of his or her own wound (including control of blood loss).
Contusion
Bruises seldom require emergency care, but large bruises benefit from cold, compression, and/or elevation. Substantial bruises should cause you to assess the patient for damage to underlying structures, such as bones and organs. Large bruises should be protected from freezing in extremes of cold because a bruised area will freeze sooner than normal skin.
Abrasions
Abrasions are the exception to the rule of wound cleaning: You need to scrub within the wound to achieve adequate cleaning. A sterile gauze pad is adequate for scrubbing. Scrubbing may be enhanced by using any soap, but all soap should be carefully rinsed and then irrigated from the wound after scrubbing. Green Soap Sponges are packaged with soap and water already in the sponge, making them useful additions to first-aid kits. It is important to remove all embedded debris not only to reduce the risk of infection but also to prevent subsequent “tattooing” (scarring) of the skin. With a deep abrasion, self-scrubbing is seldom successful due to the high level of pain associated with the exposed nerves.
After cleansing, abrasions can be kept moist to avoid desiccation and speed healing with microthin film dressings that can be left in place until healing occurs. Without microthin film dressings, a topical agent, such as an antibiotic ointment, can be applied, followed by a dressing of a sterile gauze pad or a roll of sterile gauze to keep the ointment in place. Tape, an elastic wrap, or some other holder may be used to hold a sterile gauze pad in place. Ideally, gauze dressings should be changed twice a day, or at least once a day, as well as any time the gauze gets wet.
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Buck Tilton (Wilderness First Responder: How to Recognize, Treat, and Prevent Emergencies in the Backcountry)
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As vāta and pitta are stabilized, the mind’s gunas, or qualities, must also be addressed. Known as the mahagunas, they are sattva, rajas and tāmas, developed in the ancient Indian system of philosophy called Sankhya. The lethargic or tāmasic guna is a necessary energy for the mind, as it needs to periodically disengage and rest. In excess, however, it promotes laziness, lethargy and depression. Rajas or the dynamic guna, promotes activity, curiosity and a do-er mentality, but it also promotes arrogance, egotistical narcissism and bullying. Sattva is the quality of harmony, balance and oneness with the environment. For more than half of our day, we should live with the quality of sattva dominating in our mind. However, too much sattva will prevent us from keeping boundaries from others and may lead to violations of our space by people who have not developed mentally and emotionally to be sattvic. Activities that cleanse the body of the tāmas, such as exercise, team sports and hiking in nature, are encouraged to dilute negative energies by infusing positive energies into the body through all inlets: food, sound, conversations, visual objects, smells, the sun and the environment that penetrates through our skin. As a person takes in the environment, it may change his/ her mental composition, as we know emotions can change neurotransmitters, which alter hormone levels and the immune system.
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Bhaswati Bhattacharya (Everyday Ayurveda: Daily Habits That Can Change Your Life in a Day)