Cleansing Life Quotes

One word more. You look as if you thought it tainted you to be loved by me. You cannot avoid it. Nay, I, if I would, cannot cleanse you from it. But I would not, if I could. I have never loved any woman before: my life has been too busy, my thoughts too much absorbed with other things. Now I love, and will love. But do not be afraid of too much expression on my part.

Beloved, surrender wholeheartedly to Jesus Christ, who loves you. As you drink from the deep well of Scripture, the Lord will refresh you and cleanse you, mold you and re-create you through His Living Word. For the Bible is the very breath of God, giving life eternal to those who seek Him.

Mist to mist, drops to drops. For water thou art, and unto water shalt thou return.

I will greet this day with love in my heart. And how will I do this? Henceforth will I look on all things with love and be born again. I will love the sun for it warms my bones; yet I will love the rain for it cleanses my spirit. I will love the light for it shows me the way; yet I will love the darkness for it shows me the stars. I will welcome happiness as it enlarges my heart; yet I will endure sadness for it opens my soul.

Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.

DETOX your mind, body, AND your contact list.

Today I hit rock bottom but didn’t busy myself with activity to take my mind off it, like I usually do. I allowed myself to sink as deep as possible. It’s like an infection: let it run its course and be done with it. Rising, I felt cleansed.

Many think they play the last act. With life in turmoil, they seem to live the setup of a shattering countdown. To an insistent appeal for crucial answers, they only receive evasive responses or killing silence. But since the banks of their patience are bursting, an intractable cataclysm disturbs their interior world. Yet, this disruption might allow them to restore their emotional power by cleansing the oppressive environment and purifying the air that they breathe. ("Corporeal prison".)

Natasha has just come up to the window from the courtyard and opened it wider so that the air may enter more freely into my room. I can see the bright green strip of grass beneath the wall, and the clear blue sky above the wall, and sunlight everywhere. Life is beautiful. Let the future generations cleanse it of all evil, oppression and violence, and enjoy it to the full.

You were hurt, and you reacted. You were in an unhealthy situation in more ways than one, and you panicked and cleansed everything with fire. Don’t dismiss your emotions and your self-protection as just a fucked-up decision. Don’t reduce something so complex and real and important to nothing.

There is a theory that watching unbearable stories about other people lost in grief and rage is good for you—may cleanse you of your darkness. Do you want to go down to the pits of yourself all alone? Not much. What if an actor could do it for you? Isn’t that why they are called actors? They act for you. You sacrifice them to action. And this sacrifice is a mode of deepest intimacy of you with your own life. Within it you watch [yourself] act out the present or possible organization of your nature. You can be aware of your own awareness of this nature as you never are at the moment of experience. The actor, by reiterating you, sacrifices a moment of his own life in order to give you a story of yours.

I still don't know if things fit together, or if everything will be all right in the end. But I believe that something means something. I believe in cleansing the soul through fun and games. I also believe in love. And I have several good friends, and just one bad one.

Forgiveness is not a matter of exonerating people who have hurt you. They may not deserve exoneration. Forgiveness means cleansing your soul of the bitterness of ‘what might have been,’ ‘what should have been,’ and ‘what didn’t have to happen.’ Someone has defined forgiveness as ‘giving up all hope of having had a better past.’ What’s past is past and there is little to be gained by dwelling on it. There are perhaps no sadder people then the men and women who have a grievance against the world because of something that happened years ago and have let that memory sour their view of life ever since.

The great mother whom we call Innana gave a gift to woman that is not known among men, and this is the secret of blood. The flow at the dark of the moon, the healing blood of the moon’s birth - to men, this is flux and distemper, bother and pain. They imagine we suffer and consider themselves lucky. We do not disabuse them. In the red tent, the truth is known. In the red tent, where days pass like a gentle stream, as the gift of Innana courses through us, cleansing the body of last month’s death, preparing the body to receive the new month’s life, women give thanks — for repose and restoration, for the knowledge that life comes from between our legs, and that life costs blood.

Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.

Caffeine has an average half-life of five to seven hours. Let’s say that you have a cup of coffee after your evening dinner, around 7:30 p.m. This means that by 1:30 a.m., 50 percent of that caffeine may still be active and circulating throughout your brain tissue. In other words, by 1:30 a.m., you’re only halfway to completing the job of cleansing your brain of the caffeine you drank after dinner.

People often come to me and ask me to pray for them, that they would discover God’s will for their life. I already know God’s will for their life – heal the sick, raise the dead, cast out devils, cleanse lepers. They say, ‘Yes, but I need to know if I should be a schoolteacher or a missionary.’ I say, ‘Well, just pick one, and then heal the sick, raise the dead, cast out devils, cleanse lepers.’ Or they will say, ‘I just don’t know whether I should be married or should be single.’ I reply, ‘What do you want to be?’ ‘I really want to be married.’ ‘Then get married... and heal the sick, raise the dead, cast out devils, cleanse lepers.

There is a wellspring of life within you where you can go for cleansing and transformation.

Indigo has a purifying, stabilizing, cleansing effect when fear, repression, and obsessions have disturbed your mental body. Indigo food vibrations are: blackberries, blue plums, blueberries, purple brocoli, beetroot, and purple grapes.

When you take the step towards your dreams you will be met with fears because you have never traveled this way before. As you go, you will discover that you had nothing to fear. Through overcoming your fears you give those that follow you hope that if they pursue their dreams, they will achieve their dreams.

Moisture falls from the sky, cleansing the world and sustaining precious life. But it's the gloom—the cold, dark air—that receives notice. We fail to see the miracle of raindrops through our own tears.

All drama is about lies. All drama is about something that’s hidden. A drama starts because a situation becomes imbalanced by a lie. The lie may be something we tell each other or something we think about ourselves, but the lie imbalances a situation. If you’re cheating on your wife the repression of that puts things out of balance; or if you’re someone you think you’re not, and you think you should be further ahead in your job, that neurotic vision takes over your life and you’re plagued by it until you’re cleansed. At the end of a play the lie is revealed. The better the play the more surprising and inevitable the lie is. Aristotle told us this

He was never able to explain what the cutting did for him in a way he'd understand: how it was a form of punishment and also of cleansing, how if allowed him to drain everything toxic and spoiled from himself, how it kept him from being irrationally angry at others, at everyone, how it kept him from shouting, from violence, how it made him feel like his body, his life, was truly his and no one else's.

The only answer in these modern times, as in all other times, is the blood of Christ. When our conscience rises up and condemns us, where will we turn? We turn to Christ. We turn to the suffering and death of Christ—the blood of Christ. This is the only cleansing agent in the universe that can give the conscience relief in life and peace in death.

Rejection is a blade to the heart. It's the worst kind of pain.

By nature, your soul is soft, gentle, loving and kind. It is forgiving, peaceful, and humble. Confident and comforting in times of despair, your soul is strong, focused, and determined in the mission called life.

Take a discovery walk today to find what's missing in your life. There's peace in the whisper of the wind, hope in the sun smiling from behind clouds, strength in every step forward. You can do it!

On Generosity On our own, we conclude: there is not enough to go around we are going to run short of money of love of grades of publications of sex of beer of members of years of life we should seize the day seize our goods seize our neighbours goods because there is not enough to go around and in the midst of our perceived deficit you come you come giving bread in the wilderness you come giving children at the 11th hour you come giving homes to exiles you come giving futures to the shut down you come giving easter joy to the dead you come – fleshed in Jesus. and we watch while the blind receive their sight the lame walk the lepers are cleansed the deaf hear the dead are raised the poor dance and sing we watch and we take food we did not grow and life we did not invent and future that is gift and gift and gift and families and neighbours who sustain us when we did not deserve it. It dawns on us – late rather than soon- that you “give food in due season you open your hand and satisfy the desire of every living thing.” By your giving, break our cycles of imagined scarcity override our presumed deficits quiet our anxieties of lack transform our perceptual field to see the abundance………mercy upon mercy blessing upon blessing. Sink your generosity deep into our lives that your muchness may expose our false lack that endlessly receiving we may endlessly give so that the world may be made Easter new, without greedy lack, but only wonder, without coercive need but only love, without destructive greed but only praise without aggression and invasiveness…. all things Easter new….. all around us, toward us and by us all things Easter new. Finish your creation, in wonder, love and praise. Amen.

Each sacrifice was a process of change. Your tears changed your perception and they cleansed your soul. Those were survival tears. As you were changing, slowly but surely you were forming a connection as you began to think and analyze—this isn’t your life. This isn’t you.

Cleanse me and renew a right spirit within me so that I don’t resist what You desire to do in my life. I humble myself before You. I surrender my will and my way, knowing Your plans are always best. As I seek You daily in prayer, keep my heart right before You so I will not miss out on anything You want to bring into my life. In the name of Jesus, amen.

Let us disperse from our aloofness and serve the weak who made us strong, and cleanse the country in which we live. Let us teach this miserable nation to smile and rejoice with heaven's bounty and glory of life and freedom.

Once upon a time there was a king who had three beautiful daughters. No, no, wait. Once upon a time there were three bears who lived in a wee house in the woods. Once upon a time there were three soldiers, tramping together down the road after the war. Once upon a time there were three little pigs. Once upon a time there were three brothers. No, this is it. This is the variation I want. Once upon a time there were three Beautiful children, two boys and a girl. When each baby was born, the parents rejoiced, the heavens rejoiced, even the fairies rejoiced. The fairies came to christening parties and gave the babies magical gifts. Bounce, effort, and snark. Contemplation and enthusiasm. Ambition and strong coffee. Sugar, curiosity, and rain. And yet, there was a witch. There's always a witch. This which was the same age as the beautiful children, and as she and they grew, she was jealous of the girl, and jealous of the boys, too. They were blessed with all these fairy gifts, gifts the witch had been denied at her own christening. The eldest boy was strong and fast, capable and handsome. Though it's true, he was exceptionally short. The next boy was studious and open hearted. Though it's true, he was an outsider. And the girl was witty, Generous, and ethical. Though it's true, she felt powerless. The witch, she was none of these things, for her parents had angered the fairies. No gifts were ever bestowed upon her. She was lonely. Her only strength was her dark and ugly magic. She confuse being spartan with being charitable, and gave away her possessions without truly doing good with them. She confuse being sick with being brave, and suffered agonies while imagining she merited praise for it. She confused wit with intelligence, and made people laugh rather than lightening their hearts are making them think. Hey magic was all she had, and she used it to destroy what she most admired. She visited each young person in turn in their tenth birthday, but did not harm them out right. The protection of some kind fairy - the lilac fairy, perhaps - prevented her from doing so. What she did instead was cursed them. "When you are sixteen," proclaimed the witch in a rage of jealousy, "you shall prick your finger on a spindle - no, you shall strike a match - yes, you will strike a match and did in its flame." The parents of the beautiful children were frightened of the curse, and tried, as people will do, to avoid it. They moved themselves and the children far away, to a castle on a windswept Island. A castle where there were no matches. There, surely, they would be safe. There, Surely, the witch would never find them. But find them she did. And when they were fifteen, these beautiful children, just before their sixteenth birthdays and when they're nervous parents not yet expecting it, the jealous which toxic, hateful self into their lives in the shape of a blonde meeting. The maiden befriended the beautiful children. She kissed him and took them on the boat rides and brought them fudge and told them stories. Then she gave them a box of matches. The children were entranced, for nearly sixteen they have never seen fire. Go on, strike, said the witch, smiling. Fire is beautiful. Nothing bad will happen. Go on, she said, the flames will cleanse your souls. Go on, she said, for you are independent thinkers. Go on, she said. What is this life we lead, if you did not take action? And they listened. They took the matches from her and they struck them. The witch watched their beauty burn, Their bounce, Their intelligence, Their wit, Their open hearts, Their charm, Their dreams for the future. She watched it all disappear in smoke.

When you become vulnerable, any ideal or perfect image of yourself falls away. (...) Many people are addicted to perfection, and in their pursuit of the ideal, they have no patience with vulnerability. (...) Every poet would like to write the ideal poem. Though they never achieve this, sometimes it glimmers through their best work. Ironically, the very beyondness of the idea is often the touch of presence that renders the work luminous. The beauty of the ideal awakens a passion and urgency that brings out the best in the person and calls forth the dream of excellence. The beauty of the true ideal is its hospitality towards woundedness, weakness, failure and fall-back. Yet so many people are infected with the virus of perfection. They cannot rest; they allow themselves no ease until they come close to the cleansed domain of perfection. This false notion of perfection does damage and puts their lives under great strain. It is a wonderful day in a life when one is finally able to stand before the long, deep mirror of one's own reflection and view oneself with appreciation, acceptance, and forgiveness. On that day one breaks through the falsity of images and expectations which have blinded one's spirit. One can only learn to see who one is when one learns to view oneself with the most intimate and forgiving compassion.

We have a calling: a need to be close to Nature, where she may cleanse our souls and wash away the stresses of yesterday. It is emotional recompense for the cost of living.

There is a cleansing from winter darkness the moment we sink our fingers into spring’s fresh earth.

Or maybe it's life that is the infection: a feverish dream, a hallucination of feelings. Death is purification, a cleansing, a cure.

And here lies the vast importance of the novel, properly handled. It can inform and lead into new places the flow of our sympathetic consciousness, and it can lead our sympathy away in recoil from things gone dead. Therefore, the novel, properly handled, can reveal the most secret places of life: for it is in the passional secret places of life, above all, that the tide of sensitive awareness needs to ebb and flow, cleansing and freshening.

Grief and rage--you need to contain that, to put a frame around it, where it can play itself out without you or your kin having to die. There is a theory that watching unbearable stories about other people lost in grief and rage is good for you--may cleanse you of your darkness. Do you want to go down to the pits of yourself all alone? Not much. What if an actor could do it for you? Isn't that why they are called actors? They act for you. You sacrifice them to action. And this sacrifice is a mode of deepest intimacy of you with your own life. Within it you watch [yourself] act out the present or possible organization of your nature. You can be aware of your own awareness of this nature as you never are at the moment of experience. The actor, by reiterating you, sacrifices a moment of his own life in order to give you a story of yours.

Where is the lightning to lick you with its tongue? Where is the madness with which you should be cleansed

Find YOUR Balance.

That morning he feels fresh-scrubbed and cleansed, as if he is being given yet another opportunity to live his life correctly.

Second, nothing about adolescence can be understood outside the context of delayed frontocortical maturation. If by adolescence limbic, autonomic, and endocrine systems are going full blast while the frontal cortex is still working out the assembly instructions, we’ve just explained why adolescents are so frustrating, great, asinine, impulsive, inspiring, destructive, self-destructive, selfless, selfish, impossible, and world changing. Think about this—adolescence and early adulthood are the times when someone is most likely to kill, be killed, leave home forever, invent an art form, help overthrow a dictator, ethnically cleanse a village, devote themselves to the needy, become addicted, marry outside their group, transform physics, have hideous fashion taste, break their neck recreationally, commit their life to God, mug an old lady, or be convinced that all of history has converged to make this moment the most consequential, the most fraught with peril and promise, the most demanding that they get involved and make a difference. In other words, it’s the time of life of maximal risk taking, novelty seeking, and affiliation with peers. All because of that immature frontal cortex.

In Japanese, there is a term, “forest bathing,” where you take a walk under the trees and the coolness, the smell, and the silence wash over you. I feel relaxed, cleansed, and clear-minded afterward.

Of course, immortality of the soul-- the bare soul, cleansed of any personality traces-- is rarely what is desired in the yearning for immortality... More often what one intends to preserve is a public personage, a permanently veiled selfhood.

As a rule, we don't like to feel to sad or lonely or depressed. So why do we like music (or books or movies) that evoke in us those same negative emotions? Why do we choose to experience in art the very feelings we avoid in real life? Aristotle deals with a similar question in his analysis of tragedy. Tragedy, after all, is pretty gruesome. […] There's Sophocles's Oedipus, who blinds himself after learning that he has killed his father and slept with his mother. Why would anyone watch this stuff? Wouldn't it be sick to enjoy watching it? […] Tragedy's pleasure doesn't make us feel "good" in any straightforward sense. On the contrary, Aristotle says, the real goal of tragedy is to evoke pity and fear in the audience. Now, to speak of the pleasure of pity and fear is almost oxymoronic. But the point of bringing about these emotions is to achieve catharsis of them - a cleansing, a purification, a purging, or release. Catharsis is at the core of tragedy's appeal.

Such precious, precious water, Lord, water from our own well; this water that is our covenant with You, with this soil, with the life You granted us. We are born and baptized in this water, we grow full of pride, we sin, we are broken, we suffer, but with water we are cleansed of our transgressions, we are forgiven, and we are born again, day after day till the end of our days. Her mat takes her weight kindly, eases

Some people are afraid of what they might find if they try to analyze themselves too much, but you have to crawl into your wounds to discover where your fears are. Once the bleeding starts, the cleansing can begin.

She was a wonderful teenage girl who had the miraculous power to cure herself from any wound, either physical or mental. With her own salty tears, she would cleanse her raw wounds. And her breaths were given, as though not to breathe but, rather, to fan her sores.

Walking a mile in someone else's shoes isn't as much about the walk or the shoes; it's to be able to think like they think, feel what they feel, and understand why they are who and where they are. Every step is about empathy.

Today is a gift that will be taken from you at day's end. Don't waste a moment, a chance, a lesson. You'll never live today again.

Allow your pain to cleanse you and burn away what needs to die.

Storms don't come to destroy you, they come to cleanse you. Lean into it and learn to fly in the storm!

I am walking to the light. As I walk to the light to cleanse my soul, I want you to know that all I ever wanted you to do was to…

we can go below our hardened ways to the soft impulses that birth them. Instead of breaking the bone of our stubbornness, we can nourish the marrow of our feeling unheard. Instead of breaking the bone of our fear, we can cleanse the blood of our feeling unsafe. Instead of counting the scars from being hurt in the world, we can find and re-kiss the very spot in our soul where we began to withhold our trust.

Tears were misunderstood, she thought, and used inappropriately most often. They were designed as a private response of being. Because sometimes life filled you to the brim and spilled over. Tears were the body's way of cleansing the overflow of emotions, from sorrow to joy and so many others that couldn't be described.

In the lacquered house the storms of life took their course quietly; nevertheless the storms of life here took their course calamitously: they did not thunder with events; they did not shine a cleansing light into the inhabitants’ hearts with arrows of lightning; but from a hoarse throat they wrung the air in a torrent of poisonous fluids; and in the consciousness of the inhabitants cerebral games swirled round, like dense gases in hermetically sealed jars.

This is not a psychotic episode. This is a cleansing moment of clarity. I'm imbued, Max. I'm imbued with some special spirit. It's not a religious feeling at all. It's a shocking eruption of great electrical energy. I feel vivid and flashing, as if suddenly I'd been plugged into some great electromagnetic field. I feel connected to all living things. To flowers, birds, all the animals of the world. And even to some great, unseen, living force. What I think the Hindus call prana. But it's not a breakdown. I've never felt more orderly in my life. It is a shattering and beautiful sensation. It is the exalted flow of the space-time continuum, save that it is spaceless and timeless and... of such loveliness. I feel on the verge of some great, ultimate truth.

According to legend, Father Earth did not originally hate life. In fact, as the lorists tell it, once upon a time Earth did everything he could to facilitate the strange emergence of life on his surface. He crafted even, predictable seasons; kept changes of wind and wave and temperature slow enough that every living being could adapt, evolve; summoned waters that purified themselves, skies that always cleared after a storm. He did not create life—that was happenstance—but he was pleased and fascinated by it, and proud to nurture such strange wild beauty upon his surface. Then people began to do horrible things to Father Earth. They poisoned waters beyond even his ability to cleanse, and killed much of the other life that lived on his surface. They drilled through the crust of his skin, past the blood of his mantle, to get at the sweet marrow of his bones. And at the height of human hubris and might, it was the orogenes who did something that even Earth could not forgive: They destroyed his only child.

॥दोहा॥ श्रीगुरु चरन सरोज रज, निज मनु मुकुरु सुधारि। बरनउँ रघुबर बिमल जसु, जो दायकु फल चारि॥ Doha With the dust of guru’s lotus feet having, I cleanse the mirror of my soul sparkling, Raghuvar’s spotless glory I be singing, The four fruits of life it ever is giving. - 303 -

How many a poor immortal soul have I met well-nigh crushed and smothered under its load, creeping down the road of life, pushing before it a barn seventy-five feet by forty, its Augean stables never cleansed, and one hundred acres of land, tillage, mowing, pasture, and wood-lot. The portionless, who struggle with no such unnecessary inherited encumbrances, find it labor enough to subdue and cultivate a few cubic feet of flesh.

[Letter to his wife, Natalia Sedova] In addition to the happiness of being a fighter for the cause of socialism, fate gave me the happiness of being her husband. During the almost forty years of our life together she remained an inexhaustible source of love, magnanimity, and tenderness. She underwent great sufferings, especially in the last period of our lives. But I find some comfort in the fact that she also knew days of happiness. For forty-three years of my conscious life I have remained a revolutionist; for forty-two of them I have fought under the banner of Marxism. If I had to begin all over again I would of course try to avoid this or that mistake, but the main course of my life would remain unchanged. I shall die a proletarian revolutionist, a Marxist, a dialectical materialist, and, consequently, an irreconcilable atheist. My faith in the communist future of mankind is not less ardent, indeed it is firmer today, than it was in the days of my youth. Natasha has just come up to the window from the courtyard and opened it wider so that the air may enter more freely into my room. I can see the bright green strip of grass beneath the wall, and the clear blue sky above the wall, and sunlight everywhere. Life is beautiful. Let the future generations cleanse it of all evil, oppression and violence, and enjoy it to the full.

There is a road in the hearts of all of us, hidden and seldom traveled, which leads to an unkown, secret place. The old people came literally to love the soil, and they sat or reclined on the ground with a feeling of being close to a mothering power. Their teepees were built upon the earth and their altars were made of earth. The soul was soothing, strengthening, cleansing, and healing. That is why the old Indian still sits upon the earth instead of propping himself up and away from its life giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly. He can see more clearly into the mysteries of life and come closer in kinship to other lives about him.

When we enter the world as a child, they say we are innocent. When we leave the world as an older adult, we have each experienced a mixture of life's sorrow and joys. The years bring diverse events and mindsets, clouding up our vision, so that we no longer see things as they are, but we view now with lenses of many different shapes, sizes and influential colors depending on life’s encounters. It is then, with this cleansing of your inner lens, that you figure out once again, who you are, resulting in numerous side trips, to rediscover your true self, possibly experiencing a reawakening. This sensational feeling of inner peace is unimaginable.

You didn’t win. You didn’t win the overall battle. I did, because I am making the choice to forgive you and let go of your wicked ways. I am walking to the light. As I walk to the light to cleanse my soul, I want you to know that all I ever wanted you to do was to…

This is the ancient secret. This is the cycle of life. Fasting follows feasting. Feasting follows fasting. Diets must be intermittent, not steady. Food is a celebration of life. Every single culture in the world celebrates with large feasts. That’s normal, and it’s good. However, religion has always reminded us that we must balance our feasting with periods of fasting—“atonement,” “repentance” or “cleansing.” These ideas are ancient and time-tested. Should you eat lots of food on your birthday? Absolutely. Should you eat lots of food at a wedding? Absolutely. These are times to celebrate and indulge. But there is also a time to fast. We cannot change this cycle of life. We cannot feast all the time. We cannot fast all the time. It won’t work. It doesn’t work.

Perhaps Man is something that should never have been. Perhaps the world should even be cleansed of all human presence, so that Being and consciousness could return to the innocent brutality of the animal. I believe that the person who claims never to have wished for such a thing has neither consulted his memory nor confronted his darkest fantasies.

God knows we have our own demons to be cast out, our own uncleanness to be cleansed. Neurotic anxiety happens to be my own particular demon, a floating sense of doom that has ruined many of what could have been, should have been, the happiest days of my life, and more than a few times in my life I have been raised from such ruins, which is another way of saying that more than a few times in my life I have been raised from death - death of the spirit anyway, death of the heart - by the healing power that Jesus calls us both to heal with and to be healed by.

Happiness lacks depth. That is why happy people also lack depth, they have a superficiality about them. Suffering has great depth and it lends its depth to those who suffer. There is a depth in the life of people who go through suffering, there is a depth in their eyes, in their look, in their whole demeanor. Suffering cleanses and chastens you, it gives you a sharpness. Suffering has great depth which is utterly lacking in happiness.

It [death] isn't an infection, she said. She might be right. Then again, we've nested in the walls like bacteria. We've taken over the house, its insulation and its plumbing —we've made it our own. Or maybe it's life that it's the infection: a feverish dream, a hallucination of feelings. Death is purification, a cleansing, a cure.

Every day is an opportunity to stand in awe when witnessing the overpowering presence of nature, an apt time to pay reverence for the inestimable beauty of life. I must remain mindful to live in an ethical manner by paying attention to the threat of injustice towards other people and resist capitulating to the absurdity of being a finite body born into infinite space and time. I am part of the world, a spar in a sacred composition, a body of energy suspended in the cosmos. I seek to create a poetic personal testament to life. When I pivot and turn away from fixating upon the cruel artifices of my encysted orbit to face and outwardly embrace the cleansing swirl of heaven’s windmill, I feel gusting in the shank of my marrow the thump of onrushing primordial truths, the electric flush of those ineffable couplets of life that one may not utter.

How to start the journey? Start becoming more and more a witness. Whatever you do, do it with deep alertness; then even small things become sacred. Then cooking or cleaning become sacred; they become worship. It is not a question of what you are doing; the question is how you are doing it. You can clean the floor like a robot, a mechanical thing; you have to clean it, so you clean it. Then you miss something beautiful. Then you waste those moments in only cleaning the floor. Cleaning the floor could have been a great experience and you missed it. The floor is clean now, but something that could have happened within you has not happened. If you had been aware, not only the floor but you would have felt a deep cleansing. Clean the floor full of awareness, luminous with awareness. Work or sit or walk, but one thing has to be a continuous thread: make more and more moments of your life luminous with awareness. Let the candle of awareness burn in each moment, in each act. The cumulative effect is what enlightenment is. The cumulative effect, all the moments together, all small candles together, become a great source of light.

The very purpose of designing the Temple of Jerusalem as a series of ever more restrictive ingressions was to maintain the priestly monopoly over who can and cannot come into the presence of God and to what degree. The sick, the lame, the leper, the "demon-possessed," menstruating women, those with bodily discharges, those who had recently given birth—none of these were permitted to enter the Temple and take part in the rituals unless first purified according to the priestly code. With every leper cleansed, every paralytic healed, every demon cast out, Jesus was not only challenging that priestly code, he was invalidating the very purpose of the priesthood.

Leaving home is living as though I do not yet have a home, and must look far and wide to find one. Home is the center of my being, where I can hear the voice that says, “You are my beloved. On you my favor rests,” the same voice that gave life to the first Adam and spoke to Jesus, the second Adam. The same voice that speaks to all the children of God and sets them free to live in the midst of a dark world while remaining in the light. I have heard that voice. It has spoken to me in the past and continues to speak to me now. It is the never-interrupted voice of love speaking from eternity and giving life and love wherever it is heard. When I hear that voice, I know that I am home with God and have nothing to fear. As the beloved of my heavenly Father, “I can walk in the valley of darkness: no evil would I fear.” As the beloved I can “cure the sick, raise the dead, cleanse the lepers, cast out devils.” Having “received without charge,” I can “give without charge.” As the Beloved, I can confront, console, admonish, and encourage without fear of rejection or need for affirmation. As the Beloved I can suffer persecution without desire for revenge and receive praise without using it as a proof of my goodness. As the Beloved I can be tortured and killed without ever having to doubt that the love that is given to me is stronger than death. As the Beloved I am free to live and give life, free also to die while giving life. Jesus has made it clear to me that the same voice that he heard at the river Jordan and on Mount Tabor can also be heard by me.

Faux self-care is a method—in the moment, going for a run might improve your mood, but it does nothing to change the circumstances in your life that led you to feel drained, energy-less, or down. On the other hand, the work of real self-care is about going deeper and identifying the core principles to guide decision-making. When you apply these principles to your life, you don’t just feel relief in the moment, you design a system of living that prevents the problems from coming up in the first place.

He had the tool to break down the walls that imprisoned his people. He had the tool to rip away the veil to the Holy of Holies so that his flock could come before the Lord and be cleansed, made whole, transformed, and have a personal, loving relationship with their creator. That very tool san on Hannah's bookshelf right now, gathering dust until Sunday morning. Her Savior was there, waiting to speak to her and show her the way home again, the way back to love. YOUR WORD IS LIFE! Why didn't more people understand that?

Heavenly Father, I come to You in Jesus’ name, asking that You draw me into a closer, more personal relationship with You. Cleanse me of my sins and prepare my heart to pray in a way that pleases You. Help me know You and love You more this week. Use all the circumstances of my life to make me more like Jesus, and teach me how to pray more strategically and effectively in Your name, according to Your will and Your Word. Use my faith, my obedience, and my prayers this week for the benefit of others, for my good, and for Your glory. Amen.

It was as if there were no names here, as if there were no words. The desert cleansed everything in its wind, wiped everything away. The men had the freedom of the open spaces in their eyes, their skin was like metal. Sunlight blazed everywhere. The ochre, yellow, gray, white sand, the fine sand shifted, showing the direction of the wind. It covered all traces, all bones. It repelled light, drove away water, life, far from a center that no one could recognize. The men knew perfectly well that the desert wanted nothing to do with them: so they walked on without stopping, following the paths that other feet had already traveled in search of something else.

With reference to the elect we might distinguish between three classes. First, there are those who are satisfied with God’s will, as it is, and do not murmur against God, but rather believe that they are elected. They do not want to be damned. Secondly, there are those who submit to God’s will and are satisfied with it in their hearts. At least they desire to be satisfied, if God does not wish to save, but reject them. Thirdly, there are those who really are ready to be condemned if God should will this. These are cleansed most of all of their own will and carnal wisdom. And these experience the truth of Canticles 8:6: “Set me as a seal upon thine heart, as a seal upon thine arm: for love is strong as death.” Such love is always joined with cross and tribulation, for without it the soul becomes lax, and does not seek after God, nor thirst after God, who is the Fountain of Life.

To be sure, just because the darkness and the light are equally sacred does not mean we benefit by becoming complacent about the darkness we may meet in ourselves. Ultimately, if we are to cleanse the mirror of perception and purify ourselves, then we must bring light into the darkness. That’s always been the path of consciousness and the movement of illumination. This coexistence of darkness and light indeed creates a dance in which the clarity of light is invited to lead, but it does not create a hierarchy.

One night, very late, he rubs Willem's shoulder and when Willem opens his eyes, he apologizes to him. But Willem shakes his head, and then moves on top of him, and holds him so tightly that he finds it difficult to breathe. “You hold me back,” Willem tells him. “Pretend we're falling and we're clinging together from fear.” He holds Willem so close that he can feel muscles from his back to his fingertips come alive, so close that he can feel Willem's heart beating against his, can feel his rib cage against his, and his stomach deflating and inflating with air. “Harder,” Willem tells him, and he does until his arms grow first fatigued and then numb, until his body is sagging with tiredness, until he feels that he really is falling: first through the mattress, and then the bed frame, and then the floor itself, until he is sinking in slow motion through all the floors of the building, which yield and swallow him like jelly. Down he goes…through the fourth floor...and then to the ground floor, and into the pool, and then down and down, farther and farther, past the subway tunnels, past bedrock and silt, through underground lakes and oceans of oil, through layers of fossils and shale, until he is drifting into the fire at the earth's core. And the entire time, Willem is wrapped around him, and as they enter the fire, they aren't burned but melted into one being, their legs and chests and arms and heads fusing into one. When he wakes the next morning, Willem is no longer on top of him but beside him, but they are still intertwined, and he feels slightly drugged, and relieved, for he has not only not cut himself but he has slept, deeply, two things he hasn't done in months. That morning he feels fresh-scrubbed and cleansed, as if he is being given yet another opportunity to live his life correctly.

There was a girl, and her uncle sold her, wrote Mr. Ibis in his perfect copperplate handwriting. That is the tale; the rest is detail. There are stories that are true, in which each individual’s tale is unique and tragic, and the worst of the tragedy is that we have heard it before, and we cannot allow ourselves to feel it too deeply. We build a shell around it like an oyster dealing with a painful particle of grit, coating it with smooth pearl layers in order to cope. This is how we walk and talk and function, day in, day out, immune to others’ pain and loss. If it were to touch us it would cripple us or make saints of us; but, for the most part, it does not touch us. We cannot allow it to. Tonight, as you eat, reflect if you can: there are children starving in the world, starving in numbers larger than the mind can easily hold, up in the big numbers where an error of a million here, a million there, can be forgiven. It may be uncomfortable for you to reflect upon this or it may not, but still, you will eat. There are accounts which, if we open our hearts to them, will cut us too deeply. Look—here is a good man, good by his own lights and the lights of his friends: he is faithful and true to his wife, he adores and lavishes attention on his little children, he cares about his country, he does his job punctiliously, as best he can. So, efficiently and good-naturedly, he exterminates Jews: he appreciates the music that plays in the background to pacify them; he advises the Jews not to forget their identification numbers as they go into the showers—many people, he tells them, forget their numbers, and take the wrong clothes, when they come out of the showers. This calms the Jews: there will be life, they assure themselves, after the showers. And they are wrong. Our man supervises the detail taking the bodies to the ovens; and if there is anything he feels bad about, it is that he still allows the gassing of vermin to affect him. Were he a truly good man, he knows, he would feel nothing but joy, as the earth is cleansed of its pests. Leave him; he cuts too deep. He is too close to us and it hurts.

Please take a moment to answer this questionnaire and discover if you can benefit from a Taco Cleanse: Do you experience recurring feelings of hunger on a daily basis? Do you frequently lack access to eating utensils such as forks or chopsticks? Do you consider tortillas to function as edible napkins? Do you enjoy attention from peers based on dietary restrictions? Do you experience a range of emotions? Do you tilt your head when inserting food into your mouth? Do you use medical websites to self-diagnose your symptoms? Answering yes to any of these questions may indicate that a Taco Cleanse is right for you.

The Native Americans, whose wisdom Thoreau admired, regarded the Earth itself as a sacred source of energy. To stretch out on it brought repose, to sit on the ground ensured greater wisdom in councils, to walk in contact with its gravity gave strength and endurance. The Earth was an inexhaustible well of strength: because it was the original Mother, the feeder, but also because it enclosed in its bosom all the dead ancestors. It was the element in which transmission took place. Thus, instead of stretching their hands skyward to implore the mercy of celestial divinities, American Indians preferred to walk barefoot on the Earth: The Lakota was a true Naturist – a lover of Nature. He loved the earth and all things of the earth, the attachment growing with age. The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power. It was good for the skin to touch the earth and the old people liked to remove their moccasins and walk with bare feet on the sacred earth. Their tipis were built upon the earth and their altars were made of earth. The birds that flew in the air came to rest on the earth and it was the final abiding place of all things that lived and grew. The soil was soothing, strengthening, cleansing and healing. That is why the old Indian still sits upon the earth instead of propping himself up and away from its life-giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him. Walking, by virtue of having the earth’s support, feeling its gravity, resting on it with every step, is very like a continuous breathing in of energy. But the earth’s force is not transmitted only in the manner of a radiation climbing through the legs. It is also through the coincidence of circulations: walking is movement, the heart beats more strongly, with a more ample beat, the blood circulates faster and more powerfully than when the body is at rest. And the earth’s rhythms draw that along, they echo and respond to each other. A last source of energy, after the heart and the Earth, is landscapes. They summon the walker and make him at home: the hills, the colours, the trees all confirm it. The charm of a twisting path among hills, the beauty of vine fields in autumn, like purple and gold scarves, the silvery glitter of olive leaves against a defining summer sky, the immensity of perfectly sliced glaciers … all these things support, transport and nourish us.

many is the time the poor fellows, just buttoning the necks of their clean frocks, are startled by the cry of "There she blows!" and away they fly to fight another whale, and go through the whole weary thing again. Oh! my friends, but this is man-killing! Yet this is life. For hardly have we mortals by long toilings extracted from this world's vast bulk its small but valuable sperm; and then, with weary patience, cleansed ourselves from its defilements, and learned to live here in clean tabernacles of the soul; hardly is this done, when—There she blows!—the ghost is spouted up, and away we sail to fight some other world, and go through young life's old routine again.

We don’t look at the sky anymore, instead we stare at boxes that keeps us captive; we don’t walk barefoot any more, we refuse to kiss the earth with our feet, we keep busy worrying and fearing, we exist and die, like robots we work and consume. We ignore the beauty of a butterfly and the power of the eagle, we have forgotten the scent of flowers, we are too busy to enjoy nature, we are plastic most of the time; we live together but we do not connect, we are asleep. I want to cleanse myself of societies’ noise, walk barefoot, and kiss the earth with my feet, I want look at the sky, and like my ancestors, I want to feel free. I want to rejoice of who I am, and what I will become.

In the writings of many contemporary psychics and mystics (e.g., Gopi Krishna, Shri Rajneesh, Frannie Steiger, John White, Hal Lindsay, and several dozen others whose names I have mercifully forgotten) there is a repeated prediction that the Earth is about to be afflicted with unprecedented calamities, including every possible type of natural catastrophe from Earthquakes to pole shifts. Most of humanity will be destroyed, these seers inform us cheerfully. This cataclysm is referred to, by many of them, as "the Great Purification" or "the Great Cleansing," and is supposed to be a punishment for our sins. I find the morality and theology of this Doomsday Brigade highly questionable. A large part of the Native American population was exterminated in the 19th century; I cannot regard that as a "Great Cleansing" or believe that the Indians were being punished for their sins. Nor can I think of Hitler's death camps, or Hiroshima or Nagasaki, as "Great Purifications." And I can't make myself believe that the millions killed by plagues, cancers, natural catastrophes, etc., throughout history were all singled out by some Cosmic Intelligence for punishment, while the survivors were preserved due to their virtues. To accept the idea of "God" implicit in such views is logically to hold that everybody hit by a car deserved it, and we should not try to get him to a hospital and save his life, since "God" wants him dead. I don't know who are the worst sinners on this planet, but I am quite sure that if a Higher Intelligence wanted to exterminate them, It would find a very precise method of locating each one separately. After all, even Lee Harvey Oswald -- assuming the official version of the Kennedy assassination -- only hit one innocent bystander while aiming at JFK. To assume that Divinity would employ earthquakes and pole shifts to "get" (say) Richard Nixon, carelessly murdering millions of innocent children and harmless old ladies and dogs and cats in the process, is absolutely and ineluctably to state that your idea of God is of a cosmic imbecile.

The dark side of tracking a particular behavior is that we become driven by the number rather than the purpose behind it. If your success is measured by quarterly earnings, you will optimize sales, revenue, and accounting for quarterly earnings. If your success is measured by a lower number on the scale, you will optimize for a lower number on the scale, even if that means embracing crash diets, juice cleanses, and fat-loss pills. The human mind wants to “win” whatever game is being played. This pitfall is evident in many areas of life. We focus on working long hours instead of getting meaningful work done. We care more about getting ten thousand steps than we do about being healthy. We teach for standardized tests instead of emphasizing learning, curiosity, and critical thinking. In short, we optimize for what we measure. When we choose the wrong measurement, we get the wrong behavior. This is sometimes referred to as Goodhart’s Law. Named after the economist Charles Goodhart, the principle states, “When a measure becomes a target, it ceases to be a good measure.

He began to stand, and saw Lyon stiffen, poised to do whatever he needed to do. He, like Lyon, could throw himself on a pyre, too. Because fire cleansed. She’d won, and he’d lost. It had stopped mattering. Her happiness was indistinguishable from his own. No matter what became of him, he wanted her to know he loved her. “You’d best get out of here, Redmond. Your secret is safe with me.” Lyon’s eyes flared in wary surprise. He froze. And his smile, when it came, was slow, and crooked, and he looked very like Lavay when Lavay was being insufferably knowing. “Ah. You do love her more than life. Splendid. And that, my dear Lord Flint, is what I came here today to discover.” Whatever he felt was between him and Violet. “Go before I change my mind, Redmond.

People seek retreats for themselves in the countryside by the seashore, in the hills, and you too have made it your habit to long for that above all else. But this is altogether unphilosophical, when it is possible for you to retreat into yourself whenever you please; for nowhere can one retreat into greater peace or freedom from care than within one’s own soul, especially when a person has such things within him that he merely has to look at them to recover from that moment perfect ease of mind (and by ease of mind I mean nothing other than having one’s mind in good order). So constantly grant yourself this retreat and so renew yourself; but keep within you concise and basic precepts that will be enough, at first encounter, to cleanse you from all distress and to send you back without discontent to the life to which you will return.

But as many as received him, to them gave he power to become the sons of God, even to them that believe on his name. John 1:12 Divine sonship is not something that we gain of ourselves. Only to those who receive Christ as their Saviour is given the power to become sons and daughters of God. The sinner cannot, by any power of his own, rid himself of sin. For the accomplishment of this result, he must look to a higher Power. John exclaimed, "Behold the Lamb of God, which taketh away the sin of the world." Christ alone has power to cleanse the heart. He who is seeking for forgiveness and acceptance can say only,-- "Nothing in my hand I bring; Simply to Thy cross I cling." But the promise of sonship is made to all who "believe on his name." Every one who comes to Jesus in faith will receive pardon. The religion of Christ transforms the heart. It makes the worldly-minded man heavenly-minded. Under its influence the selfish man becomes unselfish, because this is the character of Christ. The dishonest, scheming man becomes upright, so that it is second nature to him to do to others as he would have others do to him. The profligate is changed from impurity to purity. He forms correct habits; for the gospel of Christ has become to him a savor of life unto life. God was to be manifest in Christ, "reconciling the world unto himself." Man had become so degraded by sin that it was impossible for him, in himself, to come into harmony with Him whose nature is purity and goodness. But Christ, after having redeemed man from the condemnation of the law, could impart divine power, to unite with human effort. Thus by repentance toward God and faith in Christ, the fallen children of Adam might once more become "sons of God." When a soul receives Christ, he receives power to live the life of Christ.

Gregori stood his ground, his mind carefully blank. This was his life. His reason for existing. He was the dark justice necessary for his people to survive, to continue their existence in secrecy.He stood there in the night, utterly, completely alone. Gregori, I am with you always. You are never alone.Look for me in your heart, in your mind, in your very soul. Look at your hero now.See what I really am. I kill without thought. Without effort. Without remorse.Without mercy. I am the monster you named me, and I am without equal.Someday I will pay the ultimate price. Savannah's soft laughter whispered over his skin. It was a gentle, cleansing breeze drifting through his mind. And who is stronger than my lifemate? No one can kill you? You think death is the ultimate price? No, Savannah. Someday you will know what I am, and you will look at me in horror and revulsion. When that day comes, I will cease to exist.

The character of the Indian's emotion left little room in his heart for antagonism toward his fellow creatures .... For the Lakota (one of the three branches of the Sioux Nation), mountains, lakes, rivers, springs, valleys, and the woods were all in finished beauty. Winds, rain, snow, sunshine, day, night, and change of seasons were endlessly fascinating. Birds, insects, and animals filled the world with knowledge that defied the comprehension of man. The Lakota was a true naturalist - a lover of Nature. He loved the earth and all things of the earth, and the attachment grew with age. The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power. It was good for the skin to touch the earth, and the old people liked to remove their moccasins and walk with bare feet on the sacred earth. Their tipis were built upon the earth and their alters were made of earth. The birds that flew in the air came to rest upon the earth, and it was the final abiding place of all things that lived and grew. The soil was soothing, strengthening, cleansing, and healing. This is why the old Indian still sits upon the earth instead of propping himself up and away from its live giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him.

I know it was personally right, it was divinely right, for those apostles to hear what Jesus said and to tarry for the Holy Spirit; however, it is not right now to tarry for the Holy Spirit. Then why do we not all receive the Holy Spirit, you ask? Because our bodies are not ready for it; our temples are not cleansed. When our temples are purified and our minds are put in order so that carnalities and fleshly desires and everything contrary to the Spirit have gone, then the Holy Spirit can take full charge. The Holy Spirit is not a manifestation of carnality. There are any number of people who never read the Word of God who could not be led away by the powers of Satan. But the power of the Holy Spirit is most lovely, divine in all its construction. It is a great refiner. It is full of life, but it is always divine—never natural. If you deal in the flesh after you are baptized in the Holy Spirit, you cease to go on. Beloved, I want to speak about something greater; something to lift your minds, elevate your thoughts, and bring you into divine ways; something that elevates you out of yourself and into God, out of the world and into a place where you know you have rest for your feet, where you cease from your own works (Heb. 4:10), and where God works in you mightily “to will and to do for His good pleasure” (Phil. 2:13). When I think about a river—a pure, holy, divine river—I say, “What can stand against its inrush?” Wherever it is—in a railway coach, in the street, or in a meeting—its power and flow will always be felt; it will always do its work. Jesus spoke about the Holy Spirit that was to be given. I want you to think about how God gave it, how its coming was manifested, and its reception and its outflow after it had come.

Do you know why the lotus is one of my favorite flowers?" I cocked my head to one side so I could see his expression. He shook his head. "This beautiful flower lives in the most vile, muddy water of swamps and bogs," I said and rubbed the smooth metal of the pendant between my fingers. He frowned. "No, seriously... the grosser the environment, the better," I said. "So let me get this straight. You like a flower that lives in disgusting places?" One of his eyebrows rose. "That ain't right." "No, I love this flower," I corrected. He glanced at me out of the corner of his eye, "Seriously?" "What?" You don't believe me?" "Sure, I believe you. It's just weird." "I'll tell you why, but only if you promise not to laugh," I said. He nodded. Taking a cleansing breath, I rested my head against the seat, closed my eyes, and took that scary first step. "This flower stays in the mud and muck all night long." I peeked at him without moving my head. His face had become set in the smooth lines of one who listens intently. "Then, at sunrise, it climbs toward the light and opens into a pristine bloom. After the sun goes down, the bloom sinks into the mire. Even though it spends the whole night underwater, the flower emerges every morning as beautiful as the day before." Smiling, I swiveled in my seat to face him. "I love this flower because it reminds me that we get second chances every day, no matter what muck life drags us through.

The father and daughter made their way north, through unknown sylvan paradises where only the owls and skunks know their way around. The hard work of paddling non-stop for many hours had long since stopped being difficult for Saweyimew. In spite of her beauty and grace, her back had grown strong and sinewy from years of canoe trips. She reveled in the exhilaration it always brought her, after the first few hours left her body insensible to pain or discomfort. Warm and tingly, lulled into peaceful contemplation by hours of the rhythmic paddling, the smell of the water, exotic blooms, animal musk. It all combined as one to make her feel so alive. Especially when it rained, and her body steamed against the cool drops, feeling invincible against the elements. The mountain of her father's back was like a rock against anything nature could throw against them. The stream of fragrant pipe-smoke still flowing from his lips, regardless of any obstacle. She felt at that moment, nothing would ever stop her father's pipe from smoking. Nothing, not death, not any force of the living or spirit world, would ever still her father's heart. Rain cleansing her to the core, she was a spring of raw power and self-reliance, paddling against all adversity--their master completely. Her father's daughter. At times like that, when it rained, she entirely understood and shared her father's outlook on life.

Latter-day Saints are far from being the only ones who call Jesus the Savior. I have known people from many denominations who say those words with great feeling and deep emotion. After hearing one such passionate declaration from a devoutly Christian friend, I asked, “From what did Jesus save us?” My friend was taken aback by the question, and struggled to answer. He spoke of having a personal relationship with Jesus and being born again. He spoke of his intense love and endless gratitude for the Savior, but he still never gave a clear answer to the question. I contrast that experience with a visit to an LDS Primary where I asked the same question: “If a Savior saves, from what did Jesus save us?” One child answered, “From the bad guys.” Another said, “He saved us from getting really, really, hurt really, really bad.” Still another added, “He opened up the door so we can live again after we die and go back to heaven.” Then one bright future missionary explained, “Well, it’s like this—there are two deaths, see, physical and spiritual, and Jesus, well, he just beat the pants off both of them.” Although their language was far from refined, these children showed a clear understanding of how their Savior has saved them. Jesus did indeed overcome the two deaths that came in consequence of the Fall of Adam and Eve. Because Jesus Christ “hath abolished death, and hath brought life and immortality to light” (2 Timothy 1:10), we will all overcome physical death by being resurrected and obtaining immortality. Because Jesus overcame spiritual death caused by sin—Adam’s and our own—we all have the opportunity to repent, be cleansed, and live with our Heavenly Father and other loved ones eternally. “Though your sins be as scarlet, they shall be as white as snow” (Isaiah 1:18). To Latter-day Saints this knowledge is basic and fundamental—a lesson learned in Primary. We are blessed to have such an understanding. I remember a man in Chile who scoffed, “Who needs a Savior?” Apparently he didn’t yet understand the precariousness and limited duration of his present state. President Ezra Taft Benson wrote: “Just as a man does not really desire food until he is hungry, so he does not desire the salvation of Christ until he knows why he needs Christ. No one adequately and properly knows why he needs Christ until he understands and accepts the doctrine of the Fall and its effects upon all mankind” (“Book of Mormon,” 85). Perhaps the man who asked, “Who needs a Savior?” would ask President Benson, “Who believes in Adam and Eve?” Like many who deny significant historical events, perhaps he thinks Adam and Eve are only part of a folktale. Perhaps he has never heard of them before. Regardless of whether or not this man accepts the Fall, he still faces its effects. If this man has not yet felt the sting of death and sin, he will. Sooner or later someone close to him will die, and he will know the awful emptiness and pain of feeling as if part of his soul is being buried right along with the body of his loved one. On that day, he will hurt in a way he has not yet experienced. He will need a Savior. Similarly, sooner or later, he will feel guilt, remorse, and shame for his sins. He will finally run out of escape routes and have to face himself in the mirror knowing full well that his selfish choices have affected others as well as himself. On that day, he will hurt in a profound and desperate way. He will need a Savior. And Christ will be there to save from both the sting of death and the stain of sin.

The Party's all-around intrusion into people's lives was the very point of the process known as 'thought reform." Mao wanted not only external discipline, but the total subjection of all thoughts, large or small. Every week a meeting for 'thought examination' was held for those 'in the revolution." Everyone had both to criticize themselves for incorrect thoughts and be subjected to the criticism of others.The meetings tended to be dominated by self-righteous and petty-minded people, who used them to vent their envy and frustration; people of peasant origin used them to attack those from 'bourgeois' backgrounds. The idea was that people should be reformed to be more like peasants, because the Communist revolution was in essence a peasant revolution. This process appealed to the guilt feelings of the educated; they had been living better than the peasants, and self-criticism tapped into this.Meetings were an important means of Communist control. They left people no free time, and eliminated the private sphere. The pettiness which dominated them was justified on the grounds that prying into personal details was a way of ensuring thorough soul-cleansing. In fact, pettiness was a fundamental characteristic of a revolution in which intrusiveness and ignorance were celebrated, and envy was incorporated into the system of control. My mother's cell grilled her week after week, month after month, forcing her to produce endless self-criticisms.She had to consent to this agonizing process. Life for a revolutionary was meaningless if they were rejected by the Party. It was like excommunication for a Catholic. Besides, it was standard procedure. My father had gone through it and had accepted it as part of 'joining the revolution." In fact, he was still going through it. The Party had never hidden the fact that it was a painful process. He told my mother her anguish was normal.At the end of all this, my mother's two comrades voted against full Party membership for her. She fell into a deep depression. She had been devoted to the revolution, and could not accept the idea that it did not want her; it was particularly galling to think she might not get in for completely petty and irrelevant reasons, decided by two people whose way of thinking seemed light years away from what she had conceived the Party's ideology to be. She was being kept out of a progressive organization by backward people, and yet the revolution seemed to be telling her that it was she who was in the wrong. At the back of her mind was another, more practical point which she did not even spell out to herself: it was vital to get into the Party, because if she failed she would be stigmatized and ostracized.

There are stories that are true, in which each individual’s tale is unique and tragic, and the worst of the tragedy is that we have heard it before, and we cannot allow ourselves to feel it too deeply. We build a shell around it like an oyster dealing with a painful particle of grit, coating it with smooth pearl layers in order to cope. This is how we walk and talk and function, day in, day out, immune to others’ pain and loss. If it were to touch us it would cripple us or make saints of us; but, for the most part, it does not touch us. We cannot allow it to. Tonight, as you eat, reflect if you can: there are children starving in the world, starving in numbers larger than the mind can easily hold, up in the big numbers where an error of a million here, a million there, can be forgiven. It may be uncomfortable for you to reflect upon this or it may not, but still, you will eat. There are accounts which, if we open our hearts to them, will cut us too deeply. Look—here is a good man, good by his own lights and the lights of his friends: he is faithful and true to his wife, he adores and lavishes attention on his little children, he cares about his country, he does his job punctiliously, as best he can. So, efficiently and good-naturedly, he exterminates Jews: he appreciates the music that plays in the background to pacify them; he advises the Jews not to forget their identification numbers as they go into the showers—many people, he tells them, forget their numbers, and take the wrong clothes, when they come out of the showers. This calms the Jews: there will be life, they assure themselves, after the showers. And they are wrong. Our man supervises the detail taking the bodies to the ovens; and if there is anything he feels bad about, it is that he still allows the gassing of vermin to affect him. Were he a truly good man, he knows, he would feel nothing but joy, as the earth is cleansed of its pests. Leave him; he cuts too deep. He is too close to us and it hurts.

The Romans, by that means, made pagans out of indigenous people. The moral syntax of the Roman word pagan means having the quality of village life and village mindedness. It means living at a distance from the seat of power and the arbiters of orthodox belief and observance, and living at the shadowy edge of a ploughed field. It designated undomesticated, unbroken bush dwellers, those for whom the light of culture of the eastern Mediterranean kind had not yet dawned. It is a powerful distinction to make, with powerful, enforceable criteria. The Romans didn’t invent pagan, but they did make pagans out of the country people they conquered. Though the word at this time meant something like “those on land unbroken,” the change in meaning to the modern European sense of pagan as “enemy of the true religion” tracks the arc from agricultural practice to systematic ethnic cleansing. Through a programme of shame and systematic desecration, they marginalized traditionalists, drove wedges of privilege between families, rewarded collaborators, confounded and demeaned the local languages, compromised indigenous lifeways. They made another kind of war on the indigenous aptitude for living alongside ancestors. Though certainly not the history many of us were taught to emulate or admire, it is there, stones in the sediment of the Europe that founded America. As the Romans went their civil, ruinous way, they made a point of learning from the newly conquered something of the traditional histories, alliances, and enmities of the area. They learned these enmities not to conclude them but to collude with them and deepen them, to further them, prey upon them, employ them, turning the conquered against the not-yet conquered, holding themselves out as the new, powerful ally who would right ancestral wrongs, securing and obliging and forcing the newly conquered to raise the foreign conqueror to the status of a mysteriously benevolent foreign God. Sleeping with the enemy began in earnest. This is a lesson and example relied upon heavily by Hernando Cortes as he made his ruinous way across Mexico early in the sixteenth century, and it made Cortes a dark legend in the old and new worlds.

ESTABLISHING A DAILY MEDITATION First select a suitable space for your regular meditation. It can be wherever you can sit easily with minimal disturbance: a corner of your bedroom or any other quiet spot in your home. Place a meditation cushion or chair there for your use. Arrange what is around so that you are reminded of your meditative purpose, so that it feels like a sacred and peaceful space. You may wish to make a simple altar with a flower or sacred image, or place your favorite spiritual books there for a few moments of inspiring reading. Let yourself enjoy creating this space for yourself. Then select a regular time for practice that suits your schedule and temperament. If you are a morning person, experiment with a sitting before breakfast. If evening fits your temperament or schedule better, try that first. Begin with sitting ten or twenty minutes at a time. Later you can sit longer or more frequently. Daily meditation can become like bathing or toothbrushing. It can bring a regular cleansing and calming to your heart and mind. Find a posture on the chair or cushion in which you can easily sit erect without being rigid. Let your body be firmly planted on the earth, your hands resting easily, your heart soft, your eyes closed gently. At first feel your body and consciously soften any obvious tension. Let go of any habitual thoughts or plans. Bring your attention to feel the sensations of your breathing. Take a few deep breaths to sense where you can feel the breath most easily, as coolness or tingling in the nostrils or throat, as movement of the chest, or rise and fall of the belly. Then let your breath be natural. Feel the sensations of your natural breathing very carefully, relaxing into each breath as you feel it, noticing how the soft sensations of breathing come and go with the changing breath. After a few breaths your mind will probably wander. When you notice this, no matter how long or short a time you have been away, simply come back to the next breath. Before you return, you can mindfully acknowledge where you have gone with a soft word in the back of your mind, such as “thinking,” “wandering,” “hearing,” “itching.” After softly and silently naming to yourself where your attention has been, gently and directly return to feel the next breath. Later on in your meditation you will be able to work with the places your mind wanders to, but for initial training, one word of acknowledgment and a simple return to the breath is best. As you sit, let the breath change rhythms naturally, allowing it to be short, long, fast, slow, rough, or easy. Calm yourself by relaxing into the breath. When your breath becomes soft, let your attention become gentle and careful, as soft as the breath itself. Like training a puppy, gently bring yourself back a thousand times. Over weeks and months of this practice you will gradually learn to calm and center yourself using the breath. There will be many cycles in this process, stormy days alternating with clear days. Just stay with it. As you do, listening deeply, you will find the breath helping to connect and quiet your whole body and mind. Working with the breath is an excellent foundation for the other meditations presented in this book. After developing some calm and skills, and connecting with your breath, you can then extend your range of meditation to include healing and awareness of all the levels of your body and mind. You will discover how awareness of your breath can serve as a steady basis for all you do.