“
Your mind is working at its best when you're being paranoid.
You explore every avenue and possibility of your situation
at high speed with total clarity.
”
”
Banksy (Banging Your Head Against a Brick Wall)
“
Clarity of mind means clarity of passion, too; this is why a great and clear mind loves ardently and sees distinctly what it loves.
”
”
Blaise Pascal
“
Maybe that’s enlightenment enough: to know that there is no final resting place of the mind; no moment of smug clarity. Perhaps wisdom...is realizing how small I am, and unwise, and how far I have yet to go.
”
”
Anthony Bourdain
“
When Great Trees Fall
When great trees fall,
rocks on distant hills shudder,
lions hunker down
in tall grasses,
and even elephants
lumber after safety.
When great trees fall
in forests,
small things recoil into silence,
their senses
eroded beyond fear.
When great souls die,
the air around us becomes
light, rare, sterile.
We breathe, briefly.
Our eyes, briefly,
see with
a hurtful clarity.
Our memory, suddenly sharpened,
examines,
gnaws on kind words
unsaid,
promised walks
never taken.
Great souls die and
our reality, bound to
them, takes leave of us.
Our souls,
dependent upon their
nurture,
now shrink, wizened.
Our minds, formed
and informed by their
radiance,
fall away.
We are not so much maddened
as reduced to the unutterable ignorance
of dark, cold
caves.
And when great souls die,
after a period peace blooms,
slowly and always
irregularly. Spaces fill
with a kind of
soothing electric vibration.
Our senses, restored, never
to be the same, whisper to us.
They existed. They existed.
We can be. Be and be
better. For they existed.
”
”
Maya Angelou
“
Was it the infinite sadness of her eyes that drew him or the mirror of himself that he found in the gorgeous clarity of her mind?
”
”
F. Scott Fitzgerald (This Side of Paradise)
“
There is a particular kind of pain, elation, loneliness, and terror involved in this kind of madness. When you're high it's tremendous. The ideas and feelings are fast and frequent like shooting stars, and you follow them until you find better and brighter ones. Shyness goes, the right words and gestures are suddenly there, the power to captivate others a felt certainty. There are interests found in uninteresting people. Sensuality is pervasive and the desire to seduce and be seduced irresistible. Feelings of ease, intensity, power, well-being, financial omnipotence, and euphoria pervade one's marrow. But, somewhere, this changes. The fast ideas are far too fast, and there are far too many; overwhelming confusion replaces clarity. Memory goes. Humor and absorption on friends' faces are replaced by fear and concern. Everything previously moving with the grain is now against-- you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. You never knew those caves were there. It will never end, for madness carves its own reality.
”
”
Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
“
When people will not weed their own minds, they are apt to be overrun by nettles.
”
”
Horace Walpole
“
You must read, you must persevere, you must sit up nights, you must inquire, and exert the utmost power of your mind. If one way does not lead to the desired meaning, take another; if obstacles arise, then still another; until, if your strength holds out, you will find that clear which at first looked dark.
”
”
Giovanni Boccaccio
“
Never give a person a piece of your mind when all you really wanted to do was give them a piece of your heart.
”
”
Shannon L. Alder
“
A mystical rain calming a boisterous night. A sensuous breeze sending leaves into flight. A beautiful flower reminding one of a more treasured hour. A wandering mind wanting for a better world.
”
”
Sherman Kennon (Whisk Of Dust: Too Unseen Distance)
“
What we needed to raise in others was this instinct. The ability to recognize, in an instant, right from wrong. The clarity of mind to face it rather than ignore it. I learned that before they had chased Brock, they had checked on me. Masculinity is often defined by physicality, but that initial kneeling is as powerful as the leg sweep, the tackling. Masculinity is found in the vulnerability, the crying.
”
”
Chanel Miller (Know My Name)
“
No matter how hard we try to ignore it, the mind always knows truth and wants clarity.
”
”
Toni Morrison (God Help the Child)
“
Some catastrophic moments invite clarity, explode in split moments: You smash your hand through a windowpane and then there is blood and shattered glass stained with red all over the place; you fall out a window and break some bones and scrape some skin. Stitches and casts and bandages and antiseptic solve and salve the wounds. But depression is not a sudden disaster. It is more like a cancer: At first its tumorous mass is not even noticeable to the careful eye, and then one day -- wham! -- there is a huge, deadly seven-pound lump lodged in your brain or your stomach or your shoulder blade, and this thing that your own body has produced is actually trying to kill you. Depression is a lot like that: Slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearable. But you won't even notice it coming on, thinking that it is somehow normal, something about getting older, about turning eight or turning twelve or turning fifteen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live.
In my case, I was not frightened in the least bit at the thought that I might live because I was certain, quite certain, that I was already dead. The actual dying part, the withering away of my physical body, was a mere formality. My spirit, my emotional being, whatever you want to call all that inner turmoil that has nothing to do with physical existence, were long gone, dead and gone, and only a mass of the most fucking god-awful excruciating pain like a pair of boiling hot tongs clamped tight around my spine and pressing on all my nerves was left in its wake.
That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal -- unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead.
And the scariest part is that if you ask anyone in the throes of depression how he got there, to pin down the turning point, he'll never know. There is a classic moment in The Sun Also Rises when someone asks Mike Campbell how he went bankrupt, and all he can say in response is, 'Gradually and then suddenly.' When someone asks how I love my mind, that is all I can say too
”
”
Elizabeth Wurtzel (Prozac Nation)
“
Literature offers the thrill of minds of great clarity wrestling with the endless problems and delights of being human. To engage with them is to engage with oneself, and the lasting rewards are not confined to specific career paths.
”
”
Jonathan Stroud
“
One idea I taught was the importance of regaining presence and clarity of mind after making a serious error.
”
”
Josh Waitzkin (The Art of Learning: An Inner Journey to Optimal Performance)
“
On Writing: Aphorisms and Ten-Second Essays
1. A beginning ends what an end begins.
2. The despair of the blank page: it is so full.
3. In the head Art’s not democratic. I wait a long time to be a writer good enough even for myself.
4. The best time is stolen time.
5. All work is the avoidance of harder work.
6. When I am trying to write I turn on music so I can hear what is keeping me from hearing.
7. I envy music for being beyond words. But then, every word is beyond music.
8. Why would we write if we’d already heard what we wanted to hear?
9. The poem in the quarterly is sure to fail within two lines: flaccid, rhythmless, hopelessly dutiful. But I read poets from strange languages with freedom and pleasure because I can believe in all that has been lost in translation. Though all works, all acts, all languages are already translation.
10. Writer: how books read each other.
11. Idolaters of the great need to believe that what they love cannot fail them, adorers of camp, kitsch, trash that they cannot fail what they love.
12. If I didn’t spend so much time writing, I’d know a lot more. But I wouldn’t know anything.
13. If you’re Larkin or Bishop, one book a decade is enough. If you’re not? More than enough.
14. Writing is like washing windows in the sun. With every attempt to perfect clarity you make a new smear.
15. There are silences harder to take back than words.
16. Opacity gives way. Transparency is the mystery.
17. I need a much greater vocabulary to talk to you than to talk to myself.
18. Only half of writing is saying what you mean. The other half is preventing people from reading what they expected you to mean.
19. Believe stupid praise, deserve stupid criticism.
20. Writing a book is like doing a huge jigsaw puzzle, unendurably slow at first, almost self-propelled at the end. Actually, it’s more like doing a puzzle from a box in which several puzzles have been mixed. Starting out, you can’t tell whether a piece belongs to the puzzle at hand, or one you’ve already done, or will do in ten years, or will never do.
21. Minds go from intuition to articulation to self-defense, which is what they die of.
22. The dead are still writing. Every morning, somewhere, is a line, a passage, a whole book you are sure wasn’t there yesterday.
23. To feel an end is to discover that there had been a beginning. A parenthesis closes that we hadn’t realized was open).
24. There, all along, was what you wanted to say. But this is not what you wanted, is it, to have said it?
”
”
James Richardson
“
The chaotic motion of our lives may cloud our minds, exhorting us to step back from turmoil to regain our sense of perspective and control over the self to maintain mental clarity. (“Finally unwind “)
”
”
Erik Pevernagie
“
I'm one of my sensations.
”
”
Alberto Caeiro (The Collected Poems of Alberto Caeiro)
“
We are not meant to know everything, Mae. Did you ever think that perhaps our minds are delicately calibrated between the known and the unknown? That our souls need the mysteries of night and the clarity of day? Young people are creating ever-present daylight, and I think it will burn us all alive. There will be no time to reflect, to sleep to cool.
”
”
Dave Eggers (The Circle (The Circle, #1))
“
Genius is a curse. That's how I look at it. Some think that the brilliant comprehend the universe in a way the rest of us can't. They see the world how it truly is—and that reality is so horrible the lose their minds. Clarity leads to insanity.
”
”
Harlan Coben (Caught)
“
Light can only be understood with the wisdom of darkness.
”
”
Ka Chinery (Perceptions From the Photon Frequency: the ascended version)
“
In those eyes, you’ll see what I see,
There’s so much calmness,
There’s so much vastness,
There’s so much mess,
There’s so much clarity,
I find myself roaming around,
I find myself losing,
Yet those eyes never look away,
I gaze and gaze at ease,
Lost in their mesmerizing tease.
”
”
Hareem Ch (Hankering for Tranquility)
“
Anything is one of a million paths. Therefore you must always keep in mind that a path is only a path; if you feel you should not follow it, you must not stay with it under any conditions. To have such clarity you must lead a disciplined life. Only then will you know that any path is only a path and there is no affront, to oneself or to others, in dropping it if that is what your heart tells you to do. But your decision to keep on the path or to leave it must be free of fear or ambition. I warn you. Look at every path closely and deliberately. Try it as many times as you think necessary.
This question is one that only a very old man asks. Does this path have a heart? All paths are the same: they lead nowhere. They are paths going through the bush, or into the bush. In my own life I could say I have traversed long long paths, but I am not anywhere. Does this path have a heart? If it does, the path is good; if it doesn't, it is of no use. Both paths lead nowhere; but one has a heart, the other doesn't. One makes for a joyful journey; as long as you follow it, you are one with it. The other will make you curse your life. One makes you strong; the other weakens you.
Before you embark on any path ask the question: Does this path have a heart? If the answer is no, you will know it, and then you must choose another path. The trouble is nobody asks the question; and when a man finally realizes that he has taken a path without a heart, the path is ready to kill him. At that point very few men can stop to deliberate, and leave the path. A path without a heart is never enjoyable. You have to work hard even to take it. On the other hand, a path with heart is easy; it does not make you work at liking it.
”
”
Carlos Castaneda (The Teachings of Don Juan: A Yaqui Way of Knowledge)
“
NEVER DOUBT THE POWER OF PAIN.
PAIN CAN HELP YOU SEE LIFE WITH CLARITY,
IT CAN BOOST YOUR MIND AND INCREASE CREATIVITY,
AND IT CAN HELP YOU ACHIEVE SUCCESS AND PROSPERITY.
”
”
Mouloud Benzadi
“
Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries. Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.
”
”
Sogyal Rinpoche (The Tibetan Book of Living and Dying)
“
Unless she scares the hell out of you, blows the cobwebs from your mind, scorches your heart with passion, melts your chains with goodness and lights a fire in your pants...then she is not the one.
”
”
Shannon L. Alder
“
Social media is addictive precisely because it gives us something which the real world lacks: it gives us immediacy, direction, a sense of clarity and value as an individual.
”
”
David Amerland (The Social Media Mind: How social media how social media is changing business, politics and science and helps create a new world order.)
“
ALWAYS BELIEVE IN THE POWER OF PAIN.
PAIN CAN HELP YOU SEE LIFE WITH CLARITY,
IT CAN BOOST YOUR MIND AND INCREASE CREATIVITY,
AND IT CAN HELP YOU ACHIEVE SUCCESS AND PROSPERITY.
”
”
Mouloud Benzadi
“
it's ok to feel unsure.
it's fine to not know.
keep in mind that uncertainty
doesn't last forever.
clarity always shows up for us.
”
”
Alexandra Elle
“
To live a harmonious life, all you need is clarity of mind
”
”
Prem Jagyasi
“
When people want to win they will go to desperate extremes. However, anyone that has already won in life has come to the conclusion that there is no game. There is nothing but learning in this life and it is the only thing we take with us to the grave—knowledge. If you only understood that concept then your heart wouldn’t break so bad. Jealousy or revenge wouldn’t be your ambition. Stepping on others to raise yourself up wouldn’t be a goal. Competition would be left on the playing field, and your freedom from what other people think about you would light the pathway out of hell.
”
”
Shannon L. Alder
“
Limitations gone:
Since my mind fixed on the moon,
Clarity and serenity
Make something for which
There's no end in sight.
”
”
Saigyō (Mirror for the Moon)
“
Kingdom praying and its efficacy is entirely a matter of the innermost heart's being totally open and honest before God. It is a matter of what we are saying with our whole being, moving with resolute intent and clarity of mind into the flow of God's action.
”
”
Dallas Willard (The Divine Conspiracy: Rediscovering Our Hidden Life in God)
“
Some of your childhood traumas may be remembered with incredible clarity, while others are so frightening or incomprehensible that your conscious mind buries the memory in your unconscious.
”
”
Renee Fredrickson (Repressed Memories: A Journey to Recovery from Sexual Abuse (Fireside Parkside Books))
“
It's amazing how once the mind is free of emotional pollution, logic and clarity emerge.
”
”
Clyde DeSouza (Memories With Maya)
“
Your mind is the starting point of all war and all strategy. A mind that is easily overwhelmed by emotion, that is rooted in the past instead of the present, that cannot see the world with clarity and urgency, will create strategies that will always miss the mark.
”
”
Robert Greene (The 33 Strategies of War)
“
There are certain truths that occurs to us, which we cannot convey in words, but requires a personal experience to grasp more vividly.
”
”
Michael Bassey Johnson
“
We are not meant to know everything, Mae. Did you ever think that perhaps our minds are delicately calibrated between the known and the unknown? That our souls need the mysteries of night and the clarity of day?
”
”
Dave Eggers (The Circle (The Circle, #1))
“
God wishes to move the will rather than the mind. Perfect clarity would help the mind and harm the will.
”
”
Blaise Pascal (Pensées)
“
Admitting a mistake is not a weakness; on the contrary, it shows an openness of your heart. It takes guts to say sorry. Only a strong and well-balanced individual with clarity of mind can do so effortlessly. Taking responsibility for your actions requires and develops your self-control. You become your own person.
”
”
Vishwas Chavan (VishwaSutras: Universal Principles For Living: Inspired by Real-Life Experiences)
“
I hope that you will listen, but not with the memory of what you already know; and this is very difficult to do. You listen to something, and your mind immediately reacts with its knowledge, its conclusions, its opinions, its past memories. It listens, inquiring for a future understanding.
Just observe yourself, how you are listening, and you will see that this is what is taking place. Either you are listening with a conclusion, with knowledge, with certain memories, experiences, or you want an answer, and you are impatient. You want to know what it is all about, what life is all about, the extraordinary complexity of life. You are not actually listening at all.
You can only listen when the mind is quiet, when the mind doesn't react immediately, when there is an interval between your reaction and what is being said. Then, in that interval there is a quietness, there is a silence in which alone there is a comprehension which is not intellectual understanding.
If there is a gap between what is said and your own reaction to what is said, in that interval, whether you prolong it indefinitely, for a long period or for a few seconds - in that interval, if you observe, there comes clarity. It is the interval that is the new brain. The immediate reaction is the old brain, and the old brain functions in its own traditional, accepted, reactionary, animalistic sense.
When there is an abeyance of that, when the reaction is suspended, when there is an interval, then you will find that the new brain acts, and it is only the new brain that can understand, not the old brain
”
”
J. Krishnamurti
“
I was bitterly resentful, but somehow greatly relieved. And I respected him enormously for his clarity of thought, his obvious caring, and his unwillingness to equivocate in delivering bad news.
”
”
Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
“
The opposite of esprit d'escalier is the way that life's embarrassments come back to haunt us even after they're long past. I could remember every stupid thing I'd ever said or done, recall them with picture-perfect clarity. Any time I was feeling low, I'd naturally start to remember other times I felt that way, a hit parade of humiliations coming one after another to my mind.
”
”
Cory Doctorow (Little Brother (Little Brother, #1))
“
A few things go through your mind when you do something stupid. Like, oh hell this was stupid, along with that moment of perfect clarity that this might be the last stupid thing you ever do.
”
”
Amelia Hutchins (Fighting Destiny (The Fae Chronicles, #1))
“
Through the many years of what I thought was 'searching', was really the process of 'awakening'.
”
”
Ka Chinery (Perceptions From the Photon Frequency: the ascended version)
“
How good it is, when you have roast meat or suchlike foods before you, to impress on your mind that this is the dead body of a fish, this the dead body of a bird or pig.
”
”
Marcus Aurelius (Meditations)
“
Silence is so much more productive of wisdom and clarity than thinking.
”
”
Ajahn Brahm (Mindfulness, Bliss, and Beyond: A Meditator's Handbook)
“
throw away the idea that healing is forgetting the real result is no longer reacting to old triggers with the same intensity as before the memories are still there, but they do not have the same power over your mind
”
”
Yung Pueblo (Clarity & Connection (The Inward Trilogy))
“
Wake up wild one! Your mind is a cageless bird waiting to fly to uncharted lands. Like the phoenix, you'll rise again with renewed vigor, clarity, compassion and insight.
”
”
Melody Lee (Moon Gypsy)
“
As I grew up, everything started getting grey and dull. I could still remember the amazing intensity of the world I'd lived in as a child, but I thought the dulling of perception was an inevitable consequence of age - just as a lens of the eye is bound gradually to dim. I didn't understand that clarity is in the mind.
”
”
Keith Johnstone (Impro: Improvisation and the Theatre)
“
Don't underestimate the power of a mind that is made up.
”
”
Miya Yamanouchi (Embrace Your Sexual Self: A Practical Guide for Women)
“
I could not resist the clarity of the world in books, the incredibly satisfying way in which life became weighty and accessible. Books were reality. I hadn't made up my own mind about my own life, a vague, dreamy affair, amorphous and dimly perceived, without beginning or end.
”
”
Frank Conroy (Stop-time)
“
He had a feeling that somewhere in the course of her life something had happened to her, something terrible which in the end had given her a great understanding and clarity of mind. He knew, too, almost at once, on the day she had driven up to the door of the cottage, that she had made a discovery about life which he himself had made long since . . . that there is nothing of such force as the power of a person content merely to be himself, nothing so invincible as the power of simple honesty, nothing so successful as the life of one who runs alone. Somewhere she had learned all this. She was like a woman to whom nothing could ever again happen.
”
”
Louis Bromfield (Early Autumn: A Story of a Lady)
“
Without memories to cloud it, the mind perceives with absolute clarity. Each observation stands out in stark relief. In the beginning, when there's not yet a smudge, the slate still blank, there is only the present moment: each vital detail, shocked color, the fall of light. Like film stills. The mind relentlessly open to the world, deeply impressed, even hurt by it: not yet gauzed by memory.
”
”
Nicole Krauss
“
It is in the stillness of the mind that we perceive the heart with clarity. By constantly observing the inner weather, we steer through life wisely, steadfastly, sans regrets.
”
”
Daaji
“
I begin with humility, I act with humility, I end with humility. Humility leads to clarity. Humility leads to an open mind and a forgiving heart. With an open mind and a forgiving heart, I see every person as superior to me in some way; with every person as my teacher, I grow in wisdom. As I grow in wisdom, humility becomes ever more my guide. I begin with humility, I act with humility, I end with humility.
”
”
Eric Greitens (Resilience: Hard-Won Wisdom for Living a Better Life)
“
I have been accused of a habit of changing my opinions. I am not myself in any degree ashamed of having changed my opinions. What physicist who was already active in 1900 would dream of boasting that his opinions had not changed during the last half century? In science men change their opinions when new knowledge becomes available; but philosophy in the minds of many is assimilated rather to theology than to science. The kind of philosophy that I value and have endeavoured to pursue is scientific, in the sense that there is some definite knowledge to be obtained and that new discoveries can make the admission of former error inevitable to any candid mind. For what I have said, whether early or late, I do not claim the kind of truth which theologians claim for their creeds. I claim only, at best, that the opinion expressed was a sensible one to hold at the time when it was expressed. I should be much surprised if subsequent research did not show that it needed to be modified. I hope, therefore, that whoever uses this dictionary will not suppose the remarks which it quotes to be intended as pontifical pronouncements, but only as the best I could do at the time towards the promotion of clear and accurate thinking. Clarity, above all, has been my aim.
”
”
Bertrand Russell (Dictionary of Mind, Matter and Morals)
“
From then on I had her in my memory with so much clarity that I could do what I wanted with her. I changed the color of her eyes according to my state of mind: the color of water when she woke, the color of syrup when she laughed, the color of light when she was annoyed. I dressed her according to the age and condition that suited my changes of mood: a novice in love at twenty, a parlor whore at forty, the queen of Babylon at seventy, a saint at one hundred.
”
”
Gabriel García Márquez
“
Holmes had cultivated the ability to still the noise of the mind, by smoking his pipe and playing nontunes on the violin. He once compared this mental state with the sort of passive seeing that enables the eye, in a dim light or at a great distance, to grasp details with greater clarity by focusing slightly to one side of the object of interest. When active, strained vision only obscures and frustrates, looking away often permits the eyes to see and interpret the shapes of what it sees. Thus does inattention allow the mind to register the still, small whisper of the daughter of the voice.
”
”
Laurie R. King (The Beekeeper's Apprentice (Mary Russell and Sherlock Holmes, #1))
“
Sometimes I feel like I’m losing my mind,” she said with a hint
of sadness.
“You lost your mind a long time ago,” he said seriously. She looked at him with indignation. “That’s a compliment for anyone who knows the freedom and clarity of losing their mind,” he reaffirmed her.
”
”
Daniel J. Rice (This Side of a Wilderness)
“
He saw a picture in his mind of a terrible piling up of the dead. It came from his contemplation of the church, but it had its own clarity: the row on row, the deep rotting earth hollowed out to hold them, while the efforts of the living, with all their works and wars and great buildings, were no more than the beat of a wing against the weight of time.
”
”
Sebastian Faulks (Birdsong)
“
When we calculate risks and incentives and align our desires with reality to achieve inner peace, we may reach self-mastery. Precision offers clarity and reduces insecurity. But we must not ignore the emotional bonds with the lived experience of love and joy. They often transcend metrics, preferring a balance between a rational approach and the priorities of our intuition. (“ Measuring space »)
”
”
Erik Pevernagie
“
How ... how fragile situations are. But not tenuous. Delicate, but not flimsy, not indulgent. Delicate, that's why they keep breaking, they must break and you must get the pieces together and show it before it breaks again, or put them aside for a moment when something else breaks and turn to that, and all this keeps going on. That's why most writing now, if you read it they go on one two three four and tell you what happened like newspaper accounts, no adjectives, no long sentences, no tricks they pretend, and they finally believe that they really believe that the way they saw it is the way it is ... it never takes your breath away, telling you things you already know, laying everything out flat, as though the terms and the time, and the nature and the movement of everything were secrets of the same magnitude. They write for people who read with the surface of their minds, people with reading habits that make the smallest demands on them, people brought up reading for facts, who know what's going to come next and want to know what's coming next, and get angry at surprises. Clarity's essential, and detail, no fake mysticism, the facts are bad enough. But we're embarrassed for people who tell too much, and tell it without surprise. How does he know what happened? unless it's one unshaven man alone in a boat, changing I to he, and how often do you get a man alone in a boat, in all this ... all this ... Listen, there are so many delicate fixtures, moving toward you, you'll see. Like a man going into a dark room, holding his hands down guarding his parts for fear of a table corner, and ... Why, all this around us is for people who can keep their balance only in the light, where they move as though nothing were fragile, nothing tempered by possibility, and all of a sudden bang! something breaks. Then you have to stop and put the pieces together again. But you never can put them back together quite the same way. You stop when you can and expose things, and leave them within reach, and others come on by themselves, and they break, and even then you may put the pieces aside just out of reach until you can bring them back and show them, put together slightly different, maybe a little more enduring, until you've broken it and picked up the pieces enough times, and you have the whole thing in all its dimensions. But the discipline, the detail, it's just ... sometimes the accumulation is too much to bear.
”
”
William Gaddis (The Recognitions)
“
Just as life is made up of day and night, and song is made up of music and silence, friendships, because they are of this world, are also made up of times of being in touch and spaces in-between. Being human, we sometimes fill these spaces with worry, or we imagine the silence is some form of punishment, or we internalize the time we are not in touch with a loved one as some unexpressed change of heart. Our minds work very hard to make something out of nothing. We can perceive silence as rejection in an instant, and then build a cold castle on that tiny imagined brick. The only release from the tensions we weave around nothing is to remain a creature of the heart. By giving voice to the river of feelings as they flow through and through, we can stay clear and open. In daily terms, we call this checking in with each other, though most of us reduce this to a grocery list: How are you today? Do you need any milk? Eggs? Juice? Toilet paper? Though we can help each other survive with such outer kindnesses, we help each other thrive when the checking in with each other comes from a list of inner kindnesses: How are you today? Do you need any affirmation? Clarity? Support? Understanding? When we ask these deeper questions directly, we wipe the mind clean of its misperceptions. Just as we must dust our belongings from time to time, we must wipe away what covers us when we are apart.
”
”
Mark Nepo (The Book of Awakening: Having the Life You Want by Being Present to the Life You Have)
“
Usually Jacin was there, as he’d been all her life. He would make light of it and force her to laugh about the absurdity of whatever trick her mind was playing. He would talk her through each episode with his steady rationality, leaving no room for her to doubt his words. He would hold her and let her cry, and it was during one of these embraces when Winter realized with all the force and clarity of a solar flare— She was in love with him. She had always, always been in love with him. *
”
”
Marissa Meyer (Stars Above: A Lunar Chronicles Collection (The Lunar Chronicles, #4.5))
“
The accounts of rape, wife beating, forced childbearing, medical butchering, sex-motivated murder, forced prostitution, physical mutilation, sadistic psychological abuse, and other commonplaces of female experi
ence that are excavated from the past or given by contemporary survivors should leave the heart seared, the mind in anguish, the conscience in upheaval. But they do not. No matter how often these stories are told, with whatever clarity or eloquence, bitterness or sorrow, they might as well have been whispered in wind or written in sand: they disappear, as if they were nothing. The tellers and the stories are ignored or ridiculed, threatened back into silence or destroyed, and the experience of female suffering is buried in cultural invisibility and contempt… the very reality of abuse sustained by women, despite its overwhelming pervasiveness and constancy, is negated. It is negated in the transactions of everyday life, and it is negated in the history books, left out, and it is negated by those who claim to care about suffering but are blind to this suffering.
The problem, simply stated, is that one must believe in the existence of the person in order to recognize the authenticity of her suffering. Neither men nor women believe in the existence of women as significant beings. It is impossible to remember as real the suffering of someone who by definition has no legitimate claim to dignity or freedom, someone who is in fact viewed as some thing, an object or an absence. And if a woman, an individual woman multiplied by billions, does not believe in her own discrete existence and therefore cannot credit the authenticity of her own suffering, she is erased, canceled out, and the meaning of her life, whatever it is, whatever it might have been, is lost. This loss cannot be calculated or comprehended. It is vast and awful, and nothing will ever make up for it.
”
”
Andrea Dworkin (Right-Wing Women)
“
If we wanted to construct a basic philosophical attitude from these scientific utterances of Pauli's, at first we would be inclined to infer from them an extreme rationalism and a fundamentally skeptical point of view. In reality however, behind this outward display of criticism and skepticism lay concealed a deep philosophical interest even in those dark areas of reality of the human mind which elude the grasp of reason. And while the power of fascination emanating from Pauli's analyses of physical problems was admittedly due in some measure to the detailed and penetrating clarity of his formulations, the rest was derived from a constant contact with the field of creative processes, for which no rational formulation as yet exists.
”
”
Werner Heisenberg (Physics and Philosophy: The Revolution in Modern Science)
“
You have minds,” Bastian murmurs one evening in the refectory, each boy hunching almost imperceptibly farther over his food as the commandant’s finger grazes the back of his uniform. “But minds are not to be trusted. Minds are always drifting toward ambiguity, toward questions, when what you really need is certainty. Purpose. Clarity. Do not trust your minds.
”
”
Anthony Doerr (All the Light We Cannot See)
“
Thinking more deeply into things usually left alone helps us to find bubbles of truth and clarity. When we realize we have power over our minds, we find strength, and that helps us float high along the forces of fate that order our motions within shapeless space.
”
”
Kayla Severson (Nature's 1st Gem Is Green)
“
The mystical trend of our time, which shows itself particularly in the rampant growth of the so-called Theosophy and Spiritualism, is for me no more than a symptom of weakness and confusion. Since our inner experiences consist of reproductions, and combinations of sensory impressions, the concept of a soul without a body seem to me to be empty and devoid of meaning.
- Albert Einstein, letter of February 5, 1921
”
”
Albert Einstein
“
Every time you connect, a little bit more clarity stays around the love, a little bit more space opens up around it. your mind becomes clearer. you experience expanded possibilities. You become a little more confident, a little more willing to connect with others, a little more willing to open up to other people, whether that means talking about your own stuff or listen to theirs. And as that happens a little miracle occurs: You're giving, without expectation in return. Your very being becomes, consciously or not, an inspiration to others
”
”
Tsoknyi Rinpoche (Open Heart, Open Mind: Awakening the Power of Essence Love)
“
I have always been interested in this man. My father had a set of Tom Paine's books on the shelf at home. I must have opened the covers about the time I was 13. And I can still remember the flash of enlightenment which shone from his pages. It was a revelation, indeed, to encounter his views on political and religious matters, so different from the views of many people around us. Of course I did not understand him very well, but his sincerity and ardor made an impression upon me that nothing has ever served to lessen.
I have heard it said that Paine borrowed from Montesquieu and Rousseau. Maybe he had read them both and learned something from each. I do not know. But I doubt that Paine ever borrowed a line from any man...
Many a person who could not comprehend Rousseau, and would be puzzled by Montesquieu, could understand Paine as an open book. He wrote with a clarity, a sharpness of outline and exactness of speech that even a schoolboy should be able to grasp. There is nothing false, little that is subtle, and an impressive lack of the negative in Paine. He literally cried to his reader for a comprehending hour, and then filled that hour with such sagacious reasoning as we find surpassed nowhere else in American letters - seldom in any school of writing.
Paine would have been the last to look upon himself as a man of letters. Liberty was the dear companion of his heart; truth in all things his object.
...we, perhaps, remember him best for his declaration:
'The world is my country; to do good my religion.'
Again we see the spontaneous genius at work in 'The Rights of Man', and that genius busy at his favorite task - liberty. Written hurriedly and in the heat of controversy, 'The Rights of Man' yet compares favorably with classical models, and in some places rises to vaulting heights. Its appearance outmatched events attending Burke's effort in his 'Reflections'.
Instantly the English public caught hold of this new contribution. It was more than a defense of liberty; it was a world declaration of what Paine had declared before in the Colonies. His reasoning was so cogent, his command of the subject so broad, that his legion of enemies found it hard to answer him.
'Tom Paine is quite right,' said Pitt, the Prime Minister, 'but if I were to encourage his views we should have a bloody revolution.'
Here we see the progressive quality of Paine's genius at its best. 'The Rights of Man' amplified and reasserted what already had been said in 'Common Sense', with now a greater force and the power of a maturing mind. Just when Paine was at the height of his renown, an indictment for treason confronted him. About the same time he was elected a member of the Revolutionary Assembly and escaped to France.
So little did he know of the French tongue that addresses to his constituents had to be translated by an interpreter. But he sat in the assembly. Shrinking from the guillotine, he encountered Robespierre's enmity, and presently found himself in prison, facing that dread instrument.
But his imprisonment was fertile. Already he had written the first part of 'The Age of Reason' and now turned his time to the latter part.
Presently his second escape cheated Robespierre of vengeance, and in the course of events 'The Age of Reason' appeared. Instantly it became a source of contention which still endures. Paine returned to the United States a little broken, and went to live at his home in New Rochelle - a public gift. Many of his old companions in the struggle for liberty avoided him, and he was publicly condemned by the unthinking.
{The Philosophy of Paine, June 7, 1925}
”
”
Thomas A. Edison (Diary and Sundry Observations of Thomas Alva Edison)
“
Some days I like to wander to old and warn our places, forests ripped apart by man and streams that carry stagnant water where it use to flow. There is a sense of clarity in these places, a reflection of who I am or atleast who I have been. Broken, yet still incredibly beautiful.
”
”
Nikki Rowe
“
We are each living in our own soap opera. We do not see things as they really are. We see only our interpretations. This is because our minds are always so busy...But when the mind calms down, it becomes clear. This mental clarity enables us to see things as they really are, instead of projecting our commentary on everything.
”
”
Jetsunma Tenzin Palmo (Reflections on a Mountain Lake: Teachings on Practical Buddhism)
“
Behind the newspaper Julian was withdrawing into the inner compartment of his mind where he spent most of his time. This was a kind of mental bubble in which he established himself when he could not bear to be a part of what was going on around him. From it he could see out and judge but in it he was safe from any kind of penetration from without. It was the only place where he felt free of the general idiocy of his fellows. His mother had never entered it but from it he could see her with absolute clarity.
”
”
Flannery O'Connor (Everything That Rises Must Converge: Stories)
“
Golden eagles don`t mate with bald eagles, deer don`t mate with antelope, gray wolves don`t mate with red wolves. Just look at domesticated animals, at mongrel dogs, and mixed breed horses, and you`ll know the Great Mystery didn`t intend them to be that way. We weakened the species and introduced disease by mixing what should be kept seperate. Among humans, intermarriage weakens the respect people have for themselves and for their traditions. It undermines clarity of spirit and mind.
”
”
Russell Means (Where White Men Fear to Tread: The Autobiography of Russell Means)
“
If you can cut yourself—your mind—free of what other
people do and say, of what you’ve said or done, of the things
that you’re afraid will happen, the impositions of the body
that contains you and the breath within, and what the whirling
chaos sweeps in from outside, so that the mind is freed from
fate, brought to clarity, and lives life on its own recognizance
—doing what’s right, accepting what happens, and speaking
the truth—
If you can cut free of impressions that cling to the mind,
free of the future and the past—can make yourself, as
Empedocles says, “a sphere rejoicing in its perfect
stillness,” and concentrate on living what can be lived
(which means the present) . . . then you can spend the time
you have left in tranquillity. And in kindness. And at peace
with the spirit within you.
”
”
Marcus Aurelius (Meditations)
“
What does Christian know about love? Seems he didn’t get the unconditional love he was entitled to during his very early years. My heart twists, and my mother’s words waft like a zephyr through my mind: Yes, Ana. Hell, what do you need? A neon sign flashing on his forehead? She thinks Christian loves me, but then she’s my mother, of course she’d think that. She thinks I deserve the best of everything. I frown. It’s true, and in a moment of startling clarity, I see it. It’s very simple; I want his love. I need Christian Grey to love me. This is why I am so reticent about our relationship – because on some basic, fundamental level, I recognize within me a deep-seated compulsion to be loved and cherished.
”
”
E.L. James (Fifty Shades Darker (Fifty Shades, #2))
“
When birds look into houses, what impossible worlds they see. Think. What a shedding of every knowable surface and process. She wanted to believe the bird was seeing her, a woman with a teacup in her hand, and never mind the folding back of day and night, the apparition of a space set off from time. She looked and took a careful breath. She was alert to the clarity of the moment but knew it was ending already. She felt it in the blue jay. Or maybe not. She was making it happen herself because she could not look any longer. This must be what it means to see if you've been near blind all your life. She said something to Rey, who lifted his head slightly, chasing the jay but leaving the sparrows unstartled.
”
”
Don DeLillo (The Body Artist)
“
Talk is only a pretext for other, subtler forms of communication. When the latter are inoperative speech becomes dead. If two people are intent upon communicating with one another it doesn’t matter in the least how bewildering the talk becomes. People who insist upon clarity and logic often fail in making themselves understood. They are always-searching for a more perfect transmitter, deluded by the supposition that the mind is the only instrument for the exchange of thought. When one really begin to talk one delivers himself. Words are thrown about recklessly, not counted like pennies. One doesn’t care about grammatical or factual errors, contradictions, lies and so on. One talks. If you are talking to some one who knows how to listen he understands perfectly, even though the words make no sense. When this kind of talk gets under way a marriage takes place, no matter whether you are talking to a man or a woman. Men talking with other men have as much need of this sort of marriage as women talking with women have. Married couples seldom enjoy this kind of talk, for reasons which are only too obvious.
”
”
Henry Miller (Sexus (The Rosy Crucifixion, #1))
“
On the first day of November last year, sacred to many religious calendars but especially the Celtic, I went for a walk among bare oaks and birch. Nothing much was going on. Scarlet sumac had passed and the bees were dead. The pond had slicked overnight into that shiny and deceptive glaze of delusion, first ice. It made me remember sakes and conjure a vision of myself skimming backward on one foot, the other extended; the arms become wings. Minnesota girls know that this is not a difficult maneuver if one's limber and practices even a little after school before the boys claim the rink for hockey. I think I can still do it - one thinks many foolish things when November's bright sun skips over the entrancing first freeze.
A flock of sparrows reels through the air looking more like a flying net than seventy conscious birds, a black veil thrown on the wind. When one sparrow dodges, the whole net swerves, dips: one mind. Am I part of anything like that?
Maybe not. The last few years of my life have been characterized by stripping away, one by one, loves and communities that sustain the soul. A young colleague, new to my English department, recently asked me who I hang around with at school. "Nobody," I had to say, feeling briefly ashamed. This solitude is one of the surprises of middle age, especially if one's youth has been rich in love and friendship and children. If you do your job right, children leave home; few communities can stand an individual's most pitiful, amateur truth telling. So the soul must stand in her own meager feathers and learn to fly - or simply take hopeful jumps into the wind.
In the Christian calendar, November 1 is the Feast of All Saints, a day honoring not only those who are known and recognized as enlightened souls, but more especially the unknowns, saints who walk beside us unrecognized down the millennia. In Buddhism, we honor the bodhisattvas - saints - who refuse enlightenment and return willingly to the wheel of karma to help other beings. Similarly, in Judaism, anonymous holy men pray the world from its well-merited destruction. We never know who is walking beside us, who is our spiritual teacher. That one - who annoys you so - pretends for a day that he's the one, your personal Obi Wan Kenobi. The first of November is a splendid, subversive holiday.
Imagine a hectic procession of revelers - the half-mad bag lady; a mumbling, scarred janitor whose ravaged face made the children turn away; the austere, unsmiling mother superior who seemed with great focus and clarity to do harm; a haunted music teacher, survivor of Auschwitz. I bring them before my mind's eye, these old firends of my soul, awakening to dance their day. Crazy saints; but who knows what was home in the heart? This is the feast of those who tried to take the path, so clumsily that no one knew or notice, the feast, indeed, of most of us.
It's an ugly woods, I was saying to myself, padding along a trail where other walkers had broken ground before me. And then I found an extraordinary bouquet. Someone had bound an offering of dry seed pods, yew, lyme grass, red berries, and brown fern and laid it on the path: "nothing special," as Buddhists say, meaning "everything." Gathered to formality, each dry stalk proclaimed a slant, an attitude, infinite shades of neutral.
All contemplative acts, silences, poems, honor the world this way. Brought together by the eye of love, a milkweed pod, a twig, allow us to see how things have been all along. A feast of being.
”
”
Mary Rose O'Reilley (The Barn at the End of the World: The Apprenticeship of a Quaker, Buddhist Shepherd)
“
Slowly what she composed with the new day was her own focus, to bring together body and mind. This was made with an effort, as if all the dissolutions and dispersions of her self the night before were difficult to reassemble. She was like an actress who must compose a face, an attitude to meet the day.
The eyebrow pencil was no mere charcoal emphasis on blond eyebrows, but a design necessary to balance a chaotic asymmetry. Make up and powder were not simply applied to heighten a porcelain texture, to efface the uneven swellings caused by sleep, but to smooth out the sharp furrows designed by nightmares, to reform the contours and blurred surfaces of the cheeks, to erase the contradictions and conflicts which strained the clarity of the face’s lines, disturbing the purity of its forms.
She must redesign the face, smooth the anxious brows, separate the crushed eyelashes, wash off the traces of secret interior tears, accentuate the mouth as upon a canvas, so it will hold its luxuriant smile.
Inner chaos, like those secret volcanoes which suddenly lift the neat furrows of a peacefully ploughed field, awaited behind all disorders of face, hair, and costume, for a fissure through which to explode.
What she saw in the mirror now was a flushed, clear-eyed face, smiling, smooth, beautiful. The multiple acts of composure and artifice had merely dissolved her anxieties; now that she felt prepared to meet the day, her true beauty emerged which had been frayed and marred by anxiety.
”
”
Anaïs Nin (A Spy in the House of Love (Cities of the Interior, #4))
“
The victim of abuse is taught to believe that although she is hurting, she shouldn’t be, or that she is in some way responsible. From childhood, she is conditioned not to understand her feelings and so not to recognize the truth. This truth is that she is being abused and blamed for the abuse (as if it could be justified) and for feeling bad about it (as if her feelings were wrong). The typical partner believed the abuser’s denial and so became frustrated and confused even while she searched for answers. Unable to reach clarity and understanding, the partner was left with feelings of inadequacy and confusion. If her mate was not wrong, if he was not lying, if she did take things wrong, then she could believe only that “something must be wrong with the way she was — how she expressed herself, how she came across, or possibly with her feelings and experience of reality itself.” Thus the doubts of childhood rose up once more. She kept her mind open to what she might hear that would reveal what was wrong — why she suffered. She became, therefore, the perfect victim.
”
”
Patricia Evans (The Verbally Abusive Relationship: How to Recognize It and How to Respond)
“
Then, one sunny September morning, the illusion of a personal God that I tried so hard to believe in, exploded over the skies of Manhattan. Even as the ashes and ruin of this horrific act of blind faith settled over New York, Washington and Pennsylvania, I watched people across the country scrambling to that same irrational altar for their answers. In the fierce storm of emotion that rolled across this country, one realization rose to the surface of my mind with blinding clarity: certainly this mechanism of unassailable blind faith is one of the greatest risks mankind faces today.
”
”
Nathan Phelps
“
I sit and I listen to John cry and I wish there was something I could do to help him. I sit and I listen and I wish there was some way I could make it better. There is no hope for John, no hope at all. He could go to five hundred Clinics and spend ten years working the Twelve Steps and it wouldn't make a bit of fucking difference. He has been broken beyond repair, wounded beyond the point of healing, abused beyond the point of recovery. He will never know happiness or joy, security, or normalcy. He will never know pleasure, satisfaction, serenity, clarity, peace of mind or any semblance of sanity. He will never know or trust love. You poor, sick, sad Motherfucker. You will never know. I'm sorry.
”
”
James Frey (A Million Little Pieces)
“
I was never going to know what Keats knew before he was twenty-five, that “any set of people is as good as any other.” Now there was a Shakespearean life. Keats occupied his own experience to such a remarkable degree, he needed only the barest of human exchanges to connect with an inner clarity he himself had achieved. For that, almost anyone would do. He lived inside the heaven of a mind nourished by its own conversation. I would wander for the rest of my life in the purgatory of self-exile, always looking for the right person to talk to. This
”
”
Vivian Gornick (The Odd Woman and the City: A Memoir)
“
I had grown up thinking of life as a series of linear decisions that if made properly would land me on some distant safe shore where I would finally enjoy the fruits of my labor. Now that I was getting a glimpse of that shore I was struck by the inanity of such an equation. My mother was never going to get another chance to do anything else. She did not have the capacity for regrets, nor was she even able to enjoy the comfort of nostalgia or fond memories--her mind had leaked away too imperceptibly to allow for the clarity to look back on her life and wish she had done things differently. As I continued to worry over what sort of future I was setting myself up for, she seemed a painful cautionary tale that life was not a savings plan, accrued now for enjoyment later. I was alive now. My responsibility was to live now as fully as possible.
”
”
Glynnis MacNicol (No One Tells You This)
“
Despite the sale of millions of copies of "How to.." books and programmes each year, very few people take actions and put what they learn into practice. Here´s why. The "how to..." book has usually been written by someone who accomplished something of value. They then capture the steps they took to accomplish it in book, training course, or multimedia programme. Innocently, they´re sharing the symptoms of their accomplishment, but not the causes. If the symptoms are like apples, the causes are the tree that grew them. When people buy "how to" books and programmes, they´re unknowingly trying to glue someone else´s apples onto their tree, without realizing an essential fact: it doesn´t work that way!
”
”
Jamie Smart (Clarity: Clear Mind, Better Performance, Bigger Results)
“
Understand: as an individual you cannot stop the tide of fantasy and escapism sweeping a culture. But you can stand as an individual bulwark to this trend and create power for yourself. You were born with the greatest weapon in all of nature—the rational, conscious mind. It has the power to expand your vision far and wide, giving you the unique capacity to distinguish patterns in events, learn from the past, glimpse into the future, see through appearances. Circumstances are conspiring to dull that weapon and render it useless by turning you inward and making you afraid of reality.
Consider it war. You must fight this tendency as best you can and move in the opposite direction. You must turn outward and become a keen observer of all that is around you. You are doing battle against all the fantasies that are thrown at you. You are tightening your connection to the environment. You want clarity, not escape and confusion. Moving in this direction will instantly bring you power among so many dreamers.
”
”
Robert Greene (The 50th Law)
“
The realms of dating, marriage, and sex are all marketplaces, and we are the products. Some may bristle at the idea of people as products on a marketplace, but this is an incredibly prevalent dynamic. Consider the labor marketplace, where people are also the product. Just as in the labor marketplace, one party makes an offer to another, and based on the terms of this offer, the other person can choose to accept it or walk. What makes the dating market so interesting is that the products we are marketing, selling, buying, and exchanging are essentially our identities and lives.
As with all marketplaces, every item in stock has a value, and that value is determined by its desirability. However, the desirability of a product isn’t a fixed thing—the desirability of umbrellas increases in areas where it is currently raining while the desirability of a specific drug may increase to a specific individual if it can cure an illness their child has, even if its wider desirability on the market has not changed.
In the world of dating, the two types of desirability we care about most are:
- Aggregate Desirability: What the average demand within an open marketplace would be for a relationship with a particular person.
- Individual Desirability: What the desirability of a relationship with an individual is from the perspective of a specific other individual.
Imagine you are at a fish market and deciding whether or not to buy a specific fish:
- Aggregate desirability = The fish’s market price that day
- Individual desirability = What you are willing to pay for the fish
Aggregate desirability is something our society enthusiastically emphasizes, with concepts like “leagues.” Whether these are revealed through crude statements like, “that guy's an 8,” or more politically correct comments such as, “I believe she may be out of your league,” there is a tacit acknowledgment by society that every individual has an aggregate value on the public dating market, and that value can be judged at a glance. When what we have to trade on the dating market is often ourselves, that means that on average, we are going to end up in relationships with people with an aggregate value roughly equal to our own (i.e., individuals “within our league”). Statistically speaking, leagues are a real phenomenon that affects dating patterns. Using data from dating websites, the University of Michigan found that when you sort online daters by desirability, they seem to know “their place.” People on online dating sites almost never send a message to someone less desirable than them, and on average they reach out to prospects only 25% more desirable than themselves.
The great thing about these markets is how often the average desirability of a person to others is wildly different than their desirability to you. This gives you the opportunity to play arbitrage with traits that other people don’t like, but you either like or don’t mind. For example, while society may prefer women who are not overweight, a specific individual within the marketplace may prefer obese women, or even more interestingly may have no preference. If a guy doesn’t care whether his partner is slim or obese, then he should specifically target obese women, as obesity lowers desirability on the open marketplace, but not from his perspective, giving him access to women who are of higher value to him than those he could secure within an open market.
”
”
Malcolm Collins (The Pragmatist's Guide to Relationships)
“
Whatever you wish to do, you must bring yourself to a moment of joy and clarity within yourself. Why I am saying joy is because when you are happy you are not compulsive. When you are very happy and clear, at that time if you look at things and see that “Yes, this is what is more sensible for me” – just do that. It does not matter if it feels like hell; it does not matter if you go through hell for ten years, you just do that, because that is where your wellbeing is. Whenever your emotions go up and down, your mind says many things – that is not important. It says one thing in the morning, one thing in the evening; it says one thing today and another thing tomorrow, that is of no consequence. When you are in differennt states of compulsiveness, if you make decisions as to which way to turn, you will be endlessly lost.
”
”
Sadhguru (Life and Death in One Breath)
“
He watches,he is clear."
The only thing that he has to learn is to be watchful. Watch! Watch every act you do. Watch every thought that passes in your mind. Watch every desire that takes possession of you. Watch even small gestures--walking,talking,eating,taking a bath. Go on watching everything. Let everything become an opportunity to watch.
And when you watch,a clarity arises. Why does clarity arise out of watchfulness? Because the more watchful you become the more all your hastiness slows down. You become more graceful. As you watch, your chattering mind chatters less, because the energy that was becoming chattering is truning and becoming watchfulness -- it is the same energy! Now more and more energy will be transformed into watchfulness, and the mind will not get its noursihment. Thoughts will start becoming thinner, they will start losing weight. Slowly,slowly they will start dying. And as thoughts start dying, clarity arises. Now your mind becomes a mirror.
And when one is clear,one is blissful. Confusion is the root cause of misery; it is clarity that is the foundation of blissfulness.
”
”
Osho (Awareness: The Key to Living in Balance (Insights for a New Way of Living))
“
If you turn to a branch of those sciences that try to give a solution to the questions of life--to physiology, psychology, biology, sociology--there you will find an astounding poverty of thought, a very great lack of clarity, completely unjustified claims to answer questions that lie outside their subject and never-ending contradictions between one thinker and others, and even within himself.
If you turn to a branch of the sciences that is not concerned with solving the questions of life but answers its own scientific, specialized questions, then you are captivated by the power of human intellect but you know in advance that there are no answers to the questions of life.
These sciences directly ignore the questions of life.
They say, "We have no answers to 'What are you?' and 'Why do you live?' and are not concerned with this; but if you need to know the laws of light, of chemical compounds, the laws of the development of organisms, if you need to know the laws of bodies and their forms and the relation of numbers and quantities, if you need to know the laws of your own mind, to all that we have clear, precise, and unquestionable answers.
”
”
Leo Tolstoy (A Confession)
“
Having DID is, for many people, a very lonely thing. If this book reaches some people whose experiences resonate with mine and gives them a sense that they aren't alone, that there is hope, then I will have achieved one of my goals.
A sad fact is that people with DID spend an average of almost seven years in the mental health system before being properly diagnosed and receiving the specific help they need. During that repeatedly misdiagnosed and incorrectly treated, simply because clinicians fail to recognize the symptoms. If this book provides practicing and future clinicians certain insight into DID, then I will have accomplished another goal.
Clinicians, and all others whose lives are touched by DID, need to grasp the fundamentally illusive nature of memory, because memory, or the lack of it, is an integral component of this condition. Our minds are stock pots which are continuously fed ingredients from many cooks: parents, siblings, relatives, neighbors, teachers, schoolmates, strangers, acquaintances, radio, television, movies, and books. These are the fixings of learning and memory, which are stirred with a spoon that changes form over time as it is shaped by our experiences. In this incredibly amorphous neurological stew, it is impossible for all memories to be exact.
But even as we accept the complex of impressionistic nature of memory, it is equally essential to recognize that people who experience persistent and intrusive memories that disrupt their sense of well-being and ability to function, have some real basis distress, regardless of the degree of clarity or feasibility of their recollections.
We must understand that those who experience abuse as children, and particularly those who experience incest, almost invariably suffer from a profound sense of guilt and shame that is not meliorated merely by unearthing memories or focusing on the content of traumatic material. It is not enough to just remember. Nor is achieving a sense of wholeness and peace necessarily accomplished by either placing blame on others or by forgiving those we perceive as having wronged us. It is achieved through understanding, acceptance, and reinvention of the self.
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Cameron West (First Person Plural: My Life as a Multiple)
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It is not about what you are doing. It is just that you are doing it in an unwavering way. You are just unwavering, you have become one pointed. It does not matter what it is – if you want to be a butcher, be a butcher in an unwavering way, it will open up. Just not wavering for a moment. What you have decided in a moment of clarity and joy, just sticking onto it, without wavering a little bit. Nobody can deny it to you. Every day you are off and on, off and on, it does not happen.
Every day when your thoughts and emotions fly this way and that way, you keep changing your mind. Changing your mind, changing your mind, you will go in circles – endlessly in circles. One who changes direction too often is obviously not interested in going anywhere, isn’t it? You know the world is round, so whichever direction you go, it does not matter; as long as you go without changing direction you will make the journey, isn’t it? You will complete the journey. If you change your direction, it will put you into an endless state of being lost.
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Sadhguru (Life and Death in One Breath)
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Murky Water, Dusty Mirror
Murky water is turbid; let it settle and it clears. A dusty mirror is dim; clean it and it is bright.
What I realize as I observe this is the Tao of clarifying the mind and perceiving its essence.
The reason why people's minds are not clear and their natures are not stable is that they are full of craving and emotion. Add to this eons of mental habit, acquired influences deluding the mind, their outgrowths clogging up the opening of awareness - this is like water being murky, like a mirror being dusty. The original true mind and true essence are totally lost. The feelings and senses are unruly, subject to all kinds of influences, taking in all sorts of things, defiling the mind.
If one can suddenly realize this and change directions, wash away pollution and contamination, gradually remove a lifetime of biased mental habits, wandering thoughts and perverse actions, increasing in strength with persistence, refining away the dross until there is nothing more to be refined away, when the slag is gone the gold is pure. The original mind and fundamental essence will spontaneously appear in full, the light of wisdom will suddenly arise, and one will clearly see the universe as though it were in the palm of the hand, with no obstruction.
This is like murky water returning to clarity when settled, like a dusty mirror being restored to brightness when polished. That which is fundamental is as ever: without any lack.
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Liu Yiming (Awakening to the Tao (Shambhala Classics))
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Billos ran. He tore down the shore, bounded up on the rock, and dove into the air.
The warm water engulfed him. A boiling heat knocked the wind from his lungs. The shock alone might kill him.
But it was pleasure that surged through his body, not pain. The sensations coursed through his bones in great unrelenting waves.
Elyon.
How he was certain, he did not know. But he knew. Elyon was in this lake with him.
Billos opened his eyes. Gold light drifted by. He lost all sense of direction. The water pressed in on every inch of his body, as intense as any acid, but one that burned with pleasure instead of pain.
He sank into the water, opened his mouth and laughed. He wanted more, much more. He wanted to suck the water in and drink it.
Without thinking, he did just that. The liquid hit his lungs. Billos pulled up, panicked. He tried to hack the water from his lungs, but inhaled more instead. No pain. He carefully sucked more water and breathed it out slowly. Then again, deep and hard. Out with a soft whoosh. He was breathing the water!
Billos shrieked with laughter. He swam into the lake, deeper and deeper. The power contained in this lake was far greater than anything he'd ever imagined.
"I made this, Billos."
Billos whipped his body around, searching for the words' source. "Elyon?" His voice was muffled, hardly a voice at all.
"Do you like it?"
"Yes!" Billos said. He might have spoken; he might have shouted--he didn't know. He only knew that his whole body screamed it.
Billos looked around. "Elyon?"
"Why do you doubt me, Billos?"
In that single moment the full weight of Billos's foolishness crashed on him like a sledgehammer.
"I see you, Billos."
"I made you."
"I love you."
The words crashed over him, reaching into the deepest folds of his flesh, caressing each hidden synapse, flowing through every vein, as though he had been given a transfusion.
"I choose you, Billos."
Billos began to weep. The feeling was more intense than any pain he had ever felt.
The current pulled at him, tugging him up through the colors. His body trembled with pleasure. He wanted to speak, to yell, to tell the whole world that he was the most fortunate person in the universe. That he was loved by Elyon. Elyon himself.
"Never leave me, Billos."
"Never! I will never leave you."
The current pushed him through the water and then above the surface not ten meters from the shore. He stood on the sandy bottom. For a moment he had such clarity of mind that he was sure he could understand the very fabric of space if he put his mind to it.
He was chosen.
He was loved.
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Ted Dekker (Renegade (The Lost Books, #3))
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How oddly situated a man is apt to find himself at age thirty-eight! His youth belongs to the distant past. Yet the period of memory beginning with the end of youth and extending to the present has left him not a single vivid impression. And therefore he persists in feeling that nothing more than a fragile barrier separates him from his youth. He is forever hearing with the utmost clarity the sounds of this neighboring domain, but there is no way to penetrate the barrier.
Honda felt that his youth had ended with the death of Kiyoaki Matsugae. At that moment something real within him, something that had burned with a vibrant brilliance, suddenly ceased to be.
Now, late at night, when Honda grew weary of his legal drafts, he would pick up the dream journal that Kiyoaki had left him and turn over its pages.
(...)
Since then eighteen years had passed. The border between dream and memory had grown indistinct in Honda’s mind. Because the words contained in this journal, his only souvenir of his friend, had been traced there by Kiyoaki’s own hand, it had profound significance for Honda. These dreams, left like a handful of gold dust in a winnowing pan, were charged with wonder.
As time went by, the dreams and the reality took on equal worth among Honda’s diverse memories. What had actually occurred was in the process of merging with what could have occurred. As reality rapidly gave way to dreams, the past seemed very much like the future.
When he was young, there had been only one reality, and the future had seemed to stretch before him, swelling with immense possibilities. But as he grew older, reality seemed to take many forms, and it was the past that seemed refracted into innumerable possibilities. Since each of these was linked with its own reality, the line distinguishing dream and reality became all the more obscure. His memories were in constant flux, and had taken on the aspect of a dream.
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Yukio Mishima (Runaway Horses (The Sea of Fertility, #2))
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Aiden was the whole world stretched out beneath him. Aiden’s hair spread out on the sheets, Aiden moaning in his ear. The magnitude of his certainty tipped Harvard over the edge into terrifying and unwelcome knowledge.
Terrible realization dawned, remorseless illumination shed on a whole landscape. Harvard found himself looking at his entire life in a new light.
Aiden on their first day of school, on their first day of fencing class, on their last day in the hospital, on their first day at Kings Row. Inextricably part of every important moment in Harvard’s life. The bright and shining center of Harvard’s life, ever since he’d turned around and seen Aiden and thought, That boy looks sad, and wanted nothing but to give Aiden everything.
Finding Aiden and being too young to understand what he’d found. Only knowing Aiden was necessary to him and wanting Aiden there always. Of course he loved his best friend, of course he did. That was always such an absolute truth that Harvard could never question it.
Harvard gasped against Aiden’s mouth. He should have questioned it before now. He should have asked himself what he was feeling. Only he’d been afraid.
Dating someone else hadn’t been Harvard’s idea, and with this new clarity he realized he didn’t actually want to do it. He hadn’t wanted to be alone, hadn’t wanted to be left behind, but it was impossible and distinctly horrible to think of being like this with anyone but Aiden.
Only very recently, as Aiden dated more and more people and the potential for distance between them started to feel far more real, had Harvard started to feel lonely. If it hadn’t been for Coach suggesting dating, it might never have occurred to him.
Why would he go out and look for a partner when he had one at home? Why would he go searching for a lightning strike when there was all the brightness and all the pain he could wish for, always with him?
He’d never cared about dating, never really felt the need to find someone, because he’d been otherwise emotionally committed all along. Apparently, Harvard’s subconscious was insane, bent on his own ruin. Somewhere in the back of his mind he’d just decided he was Aiden’s boyfriend, without consulting Aiden. Without even consulting himself.
He’d been in love with Aiden the whole time.
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Sarah Rees Brennan (Striking Distance (Fence, #1))
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What we feel and how we feel is far more important than what we think and how we think. Feeling is the stuff of which our consciousness is made, the atmosphere in which all our thinking and all our conduct is bathed. All the motives which govern and drive our lives are emotional. Love and hate, anger and fear, curiosity and joy are the springs of all that is most noble and most detestable in the history of men and nations.
The opening sentence of a sermon is an opportunity. A good introduction arrests me. It handcuffs me and drags me before the sermon, where I stand and hear a Word that makes me both tremble and rejoice. The best sermon introductions also engage the listener immediately. It’s a rare sermon, however, that suffers because of a good introduction.
Mysteries beg for answers. People’s natural curiosity will entice them to stay tuned until the puzzle is solved. Any sentence that points out incongruity, contradiction, paradox, or irony will do.
Talk about what people care about. Begin writing an introduction by asking, “Will my listeners care about this?” (Not, “Why should they care about this?”)
Stepping into the pulpit calmly and scanning the congregation to the count of five can have a remarkable effect on preacher and congregation alike. It is as if you are saying, “I’m about to preach the Word of God. I want all of you settled. I’m not going to begin, in fact, until I have your complete attention.”
No sermon is ready for preaching, not ready for writing out, until we can express its theme in a short, pregnant sentence as clear as crystal. The getting of that sentence is the hardest, most exacting, and most fruitful labor of study.
We tend to use generalities for compelling reasons. Specifics often take research and extra thought, precious commodities to a pastor. Generalities are safe. We can’t help but use generalities when we can’t remember details of a story or when we want anonymity for someone. Still, the more specific their language, the better speakers communicate.
I used to balk at spending a large amount of time on a story, because I wanted to get to the point. Now I realize the story gets the point across better than my declarative statements.
Omit needless words. Vigorous writing is concise. A sentence should contain no unnecessary words, a paragraph no unnecessary sentences, for the same reason that a drawing should have no unnecessary lines and a machine no unnecessary parts. This requires not that the writer make all his sentences short, or that he avoid all detail and treat his subjects only in outline, but that every word tell. Limits—that is, form—challenge the mind, forcing creativity.
Needless words weaken our offense. Listening to some speakers, you have to sift hundreds of gallons of water to get one speck of gold.
If the sermon is so complicated that it needs a summary, its problems run deeper than the conclusion. The last sentence of a sermon already has authority; when the last sentence is Scripture, this is even more true.
No matter what our tone or approach, we are wise to craft the conclusion carefully. In fact, given the crisis and opportunity that the conclusion presents—remember, it will likely be people’s lasting memory of the message—it’s probably a good practice to write out the conclusion, regardless of how much of the rest of the sermon is written.
It is you who preaches Christ. And you will preach Christ a little differently than any other preacher. Not to do so is to deny your God-given uniqueness.
Aim for clarity first. Beauty and eloquence should be added to make things even more clear, not more impressive.
I’ll have not praise nor time for those who suppose that writing comes by some divine gift, some madness, some overflow of feeling. I’m especially grim on Christians who enter the field blithely unprepared and literarily innocent of any hard work—as though the substance of their message forgives the failure of its form.
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Mark Galli (Preaching that Connects)