Chinese Medicine Quotes

As soon as we notice that certain types of event "like" to cluster together at certain times, we begin to understand the attitude of the Chinese, whose theories of medicine, philosophy, and even building are based on a "science" of meaningful coincidences. The classical Chinese texts did not ask what causes what, but rather what "likes" to occur with what.

Only desperation can account for what the Chinese do in the name of 'medicine.' That's something you might remind your New Age friends who've gone gaga over 'holistic medicine' and 'alternative Chinese cures.

Chinese people do business, do medicine, do painting. Not lazy like American people. We do torture. Best torture.

Many of those in the medical fraternity instantly label treatments in the traditional, natural or holistic health fields as quackery. This word is even used to describe Traditional Chinese Medicine and the Indian Ayerveda, two medical systems which are far older than Western medicine and globally just as popular.

You have a wellspring of beautiful energy inside of you. When you are open you feel it; when you are closed you don’t. This flow of energy comes from the depth of your being. It’s been called by many names. In ancient Chinese medicine, it is called Chi. In yoga, it is called Shakti. In the West, it is called Spirit. Call it anything you want. All the great spiritual traditions talk about your spiritual energy; they just give it different names. That spiritual energy is what you’re experiencing when love rushes up into your heart. That is what you’re experiencing when you’re enthused by something and all this high energy comes up inside of you. You

According to Chinese and ancient Ayurvedic medicine, at age 60, women end their householder life and begin to develop their souls. Our fertility stops being about having children and starts being about what we create for ourselves that benefits us and the people around us.

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet, and in the cause and prevention of disease. —THOMAS EDISON

Einstein once said, “If you can’t explain a concept to a six-year-old, you don’t fully understand it.

It was funny, I thought, eyeing the Chinese and English logos on the crates, the names of the companies that supplied both countries, funny because our weapons to kill each other were different. But our medicines to save lives were the same.

Health is life energy in abundance.

We need to think rationally – all medical treatments need to be based in science and evidence. Facts don’t care about tradition.

Chinese medicine considers important certain aspects of the human body and personality that are not significant to Western medicine.

(Western medicine is focused on material structures. You can hold a heart in your hand and see bacteria through a microscope. Traditional Chinese medicine is more focused on processes and interactions in the body.)

Falsafa ya Usawa kwa Watu na Vitu Vyote ya Yin-Yang ya Kichina ni falsafa inayotumiwa na Wachina, kujifunza sanaa ya mapigano na kutengeneza madawa ya asili, na magaidi wa madawa ya kulevya wa Amerika ya Kusini na Kaskazini kusaidia watu waliosahauliwa na serikali zao.

To Western medicine, understanding an illness means uncovering a distinct entity that is separate from the patient’s being; to Chinese medicine, understanding means perceiving the relationships among all the patient’s signs and symptoms in the context of his or her life.

One aspect of traditional medicine related to a spiritual cosmology—whether this tradition was Greek, Chinese, or Arab—is the belief that too much food harms the spiritual heart and, in fact, could kill it. It was commonly believed that people who eat in abundance become hardhearted.

As economist Thomas Sowell has noted, middleman minorities typically arrive in their host countries with education, skills, or a set of propitious attitudes about work, such as business frugality and the willingness to take risks. Some slave away in lowly menial jobs to raise capital, then swiftly become merchants, retailers, labor contractors, and money-lenders. Their descendants usually thrive in the professions, such as medicine, law, engineering, or finance.

Don’t choose Goop’s infamous jade egg, touted as a secret sexual practice of ancient Chinese empresses and concubines. There is no evidence they were anything of the sort, and the idea that these jade eggs are somehow known to a for-profit business in California yet unknown to scholars is, shall we say, somewhat suspect.

A saying from the area of Chinese medicine would be appropriate to mention here: "One disease, long life; no disease, short life." In other words, those who know what's wrong with them and take care of themselves accordingly will tend to live a lot longer than those who consider themselves perfectly healthy and neglect their weaknesses.

The pure Yang forms the heaven, and the turbid Yin forms the earth. The Qi of the earth ascends and turns into clouds, while the Qi of the heaven turns into rain.

Chinese people do many things,” she said simply. “Chinese people do business, do medicine, do painting. Not lazy like American people. We do torture. Best torture.

According to the Chinese system of medicine, stagnation is the cause of many illnesses.

Illness contains the seed of health.

People resist being put into categories.

The Non-Corporeal Soul increases tolerance and acceptance of the pain sensation, which paradoxically automatically reduces pain’s noxiousness and intolerableness. The more room for pain, the less it hurts. For the Non-Corporeal Soul, pain and suffering are not something to flee, but a catalyst for the authentication of humanity and the generation of human kindness.

Sirine buys sweet, dense Mexican candies, pastel-colored Korean candies, crackling layers of tea leaves, lemongrass, kaffir leaves, Chinese medicinal herbs and powders, Japanese ointments and pastes. She tastes everything edible, studies the new flavors, tests the shock of them; and she learns, every time she tastes, about balance and composition, addition and subtraction.

ACTIVATED CHARCOAL Another low-hanging fruit of detoxification is activated charcoal, a form of carbon that has a massive surface area and a strong negative charge. Activated charcoal has been used for more than ten thousand years by Chinese medicine healers, Ayurvedic practitioners, and Western medicine doctors alike. It’s still used in emergency rooms today to treat poisoning.

The Chinese physician, in contrast, directs his or her attention to the complete physiological and psychological individual. All relevant information, including the symptom as well as the patient’s other general characteristics, is gathered and woven together until it forms what Chinese medicine calls a “pattern of disharmony.” This pattern of disharmony describes a situation of “imbalance” in a patient’s body.

Qi is the Chinese word for "life energy". According to Chinese medicine, qi is the animating power that flows through all living things. A living being is filled with it. A dead person has no more qi. A healthy individual has more qi than one who is ill. However health is more than an abundance of qi. Health implies that the qi in our bodies is clear, rather than polluted and turbid, and flowing smoothly, liek a stream, not blocked or stagnant.

Some boy in my class said Chinese people do Chinese torture.” “Chinese people do many things,” she said simply. “Chinese people do business, do medicine, do painting. Not lazy like American people. We do torture. Best torture.

It does not even seem to enter our minds that there might be some incongruity in praying to the God of peace, the God Who told us to love one another as He had loved us, Who warned us that they who took the sword would perish by it, and at the same time planning to annihilate not thousands but millions of civilians and soldiers, men, women and children without discrimination, even with the almost infallible certainty of inviting the same annihilation for ourselves! It may make sense for a sick man to pray for health and then take medicine, but I fail to see any sense at all in his praying for health and then drinking poison. WHEN I pray for peace I pray God to pacify not only the Russians and the Chinese but above all my own nation and myself. When I pray for peace I pray to be protected not only from the Reds but also from the folly and blindness of my own country. When I pray for peace, I pray not only that the enemies of my country may cease to want war, but above all that my own country will cease to do the things that make war inevitable. In other words, when I pray for peace I am not just praying that the Russians will give up without a struggle and let us have our own way. I am praying that both we and the Russians may somehow be restored to sanity and learn how to work out our problems, as best we can, together, instead of preparing for global suicide.

Today all humans are, to a much greater extent than they usually want to admit, European in dress, thought and taste. They may be fiercely anti-European in their rhetoric, but almost everyone on the planet views politics, medicine, war and economics through European eyes, and listens to music written in European modes with words in European languages. Even today’s burgeoning Chinese economy, which may soon regain its global primacy, is built on a European model of production and finance.

Food has become a cause of disease rather than a guardian of health in the modern world. Once regarded as the central pillar of life and the most effective of all medicines, food is now a major contributing factor in cancer, heart disease, arthritis , mental illness, and many other pathological conditions. Virtually monopolized by agricultural and industrial cartels, public food supplies, are processed and packaged to produce profits and prolong shelf life, not to promote health and prolong human life. It seems incredible that public health authorities permit the unrestricted use of hydrogenated vegetable oils, refined sugar, chemical preservatives, toxic pesticides, and over 5,000 other artificial food additives that have repeatedly been proven to cause cancer, impair immunity, and otherwise erode human health, while restricting the medical use of nutrients, herbs, acupuncture, fasting, and other traditional therapies that have been shown to prevent and cure the very diseases caused by chemical contaminants in food and water.

Tea first came to Japan in the sixth century by way of Japanese Buddhist monks, scholars, warriors, and merchants who traveled to China and brought back tea pressed into bricks. It was not until 1911, during the Song dynasty, that the Japanese Buddhist priest Eisai (also known as Yosai) carried home from China fine-quality tea seeds and the method for making matcha (powdered green tea). The tea seeds were cultivated on the grounds of several Kyoto temples and later in such areas as the Uji district just south of Kyoto. Following the Chinese traditional method, Japanese Zen monks would steam, dry, then grind the tiny green tea leaves into a fine powder and whip it with a bamboo whisk in boiling water to create a thick medicinal drink to stimulate the senses during long periods of meditation.

Alcenith Crawford (a divorced ophthalmologist): "We women doctors have un-happy marriages because in our minds we are the superstars of our families. Having survived the hardship of medical school we expect to reap our rewards at home. We had to assert ourselves against all odds and when we finally graduate there are few shrinking violets amongst us. It takes a special man to be able to cope. Men like to feel important and be the undisputed head of the family. A man does not enjoy waiting for his wife while she performs life-saving operations. He expects her and their children to revolve around his needs, not the other way. But we have become accustomed to giving orders in hospitals and having them obeyed. Once home, it's difficult to adjust. Moreover, we often earn more than our husbands. It takes a generous and exceptional man to forgive all that.

When filled with qi, the body is like a tree branch filled with sap; it can bend and flow with the breeze, but it does not snap or lose its connection with the root. On the other hand, a stiff, dead branch is easily broken. Thus the adage of Lao Zi, "Concentrate the qi and you will achieve the utmost suppleness... Suppleness is the essence of life.

I am very against physicians labeling high sensitivity as a sensory processing “disorder” instead of a gift with its own set of challenges. Medicine too often pathologizes anything “different” that it doesn’t understand. Empaths have special traits that exist on the normal continuum of human experience. They exemplify the wonderful diversity of our species. The problem with conventional medicine is that it lacks a paradigm that includes the body’s subtle energy system. This concept has been central to many healing traditions for thousands of years cross-culturally, including traditional Chinese medicine. What is subtle energy? It is the vital life force that penetrates the body and extends inches to feet around it.

When I lived in New York and went to Chinatown, I learned that these flavors and their meanings were actually a foundation of ancient Chinese medicine. Salty translated to fear and the frantic energy that tries to compensate for or hide it. Sweet was the first flavor we recognized from our mother's milk, and to which we turned when we were worried and unsure or depressed. Sour usually meant anger and frustration. Bitter signified matters of the heart, from simply feeling unloved to the almost overwhelming loss of a great love. Most spices, along with coffee and chocolate, had some bitterness in their flavor profile. Even sugar, when it cooked too long, turned bitter. But to me, spice was for grief, because it lingered longest.

I have again been asked to explain how one can "become a Daoists..." with all of the sad things happening in our world today, Laozi and Zhuangzi give words of advice, tho not necessarily to become a Daoist priest or priestess... " So many foreigners who want to become “Religious Daoists” 道教的道师 （道士） do not realize that they must not only receive a transmission of a Lu 籙 register which identifies their Daoist school, and learn as well how to sing the ritual melodies, play the flute, stringed instruments, drums, and sacred dance steps, required to be an ordained and functioning Daoist priest or priestess. This process usually takes 10 years or more of daily discipleship and practice, to accomplish. There are 86 schools and genre of Daoist rituals listed in the Baiyun Guan Gazeteer, 白雲觀志, which was edited by Oyanagi Sensei, in Tokyo, 1928, and again in 1934, and re-published by Baiyun Guan in Beijing, available in their book shop to purchase. Some of the schools, such as the Quanzhen Longmen 全真龙门orders, allow their rituals and Lu registers to be learned by a number of worthy disciples or monks; others, such as the Zhengyi, Qingwei, Pole Star, and Shangqing 正一，清微，北极，上请 registers may only be taught in their fullness to one son and/or one disciple, each generation. Each of the schools also have an identifying poem, from 20 or 40 character in length, or in the case of monastic orders (who pass on the registers to many disciples), longer poems up to 100 characters, which identify the generation of transmission from master to disciple. The Daoist who receives a Lu register (給籙元科, pronounced "Ji Lu Yuanke"), must use the character from the poem given to him by his or her master, when composing biao 表 memorials, shuwen 梳文 rescripts, and other documents, sent to the spirits of the 3 realms (heaven, earth, water /underworld). The rituals and documents are ineffective unless the correct characters and talismanic signature are used. The registers are not given to those who simply practice martial artists, Chinese medicine, and especially never shown to scholars. The punishment for revealing them to the unworthy is quite severe, for those who take payment for Lu transmission, or teaching how to perform the Jinlu Jiao and Huanglu Zhai 金籙醮，黃籙齋 科儀 keyi rituals, music, drum, sacred dance steps. Tang dynasty Tangwen 唐文 pronunciation must also be used when addressing the highest Daoist spirits, i.e., the 3 Pure Ones and 5 Emperors 三请五帝. In order to learn the rituals and receive a Lu transmission, it requires at least 10 years of daily practice with a master, by taking part in the Jiao and Zhai rituals, as an acolyte, cantor, or procession leader. Note that a proper use of Daoist ritual also includes learning Inner Alchemy, ie inner contemplative Daoist meditation, the visualization of spirits, where to implant them in the body, and how to summon them forth during ritual. The woman Daoist master Wei Huacun’s Huangting Neijing, 黃庭內經 to learn the esoteric names of the internalized Daoist spirits. Readers must be warned never to go to Longhu Shan, where a huge sum is charged to foreigners ($5000 to $9000) to receive a falsified document, called a "license" to be a Daoist! The first steps to true Daoist practice, Daoist Master Zhuang insisted to his disciples, is to read and follow the Laozi Daode Jing and the Zhuangzi Neipian, on a daily basis. Laozi Ch 66, "the ocean is the greatest of all creatures because it is the lowest", and Ch 67, "my 3 most precious things: compassion for all, frugal living for myself, respect all others and never put anyone down" are the basis for all Daoist practice. The words of Zhuangzi, Ch 7, are also deeply meaningful: "Yin and Yang were 2 little children who loved to play inside Hundun (ie Taiji, gestating Dao). They felt sorry because Hundun did not have eyes, or eats, or other senses. So everyday they drilled one hole, ie 2 eyes, 2 ears, 2 nostrils, one mouth; and on the 7th day, Hundun died.

The revolution caused by the sharing of experience and the spread of knowledge had begun. The Chinese, a thousand years ago, gave it further impetus by devising mechanical means of reproducing such marks in great numbers. In Europe, Johann Gutenberg independently, though much later, developed the technique of printing from movable type. Today, our libraries, the descendants of those mud tablets, can be regarded as immense communal brains, memorising far more than any one human brain could hold. More than that, they can be seen as extra-corporeal DNA, adjuncts to our genetic inheritance as important and influential in determining the way we behave as the chromosomes in our tissues are in determining the physical shape of our bodies. It was this accumulated wisdom that eventually enabled us to devise ways of escaping the dictates of the environment. Our knowledge of agricultural techniques and mechanical devices, of medicine and engineering, of mathematics and space travel, all depend on stored experience. Cut off from our libraries and all they represent and marooned on a desert island, any one of us would be quickly reduced to the life of a hunter-gatherer.

In the early 1970s, racial and gender discrimination was still prevalent. The easy camaraderie prevailing in the operating room evaporated at the completion of surgical procedures. There was an unspoken pecking order of seating arrangements at lunch among my fellow physicians. At the top were the white male 'primary producers' in prestigious surgical specialties. They were followed by the internists. Next came the general practitioners. Last on the list were the hospital-based physicians: the radiologists, pathologists and anaesthesiologists - especially non-white, female ones like me. Apart from colour, we were shunned because we did not bring in patients ourselves but, like vultures, lived off the patients generated by other doctors. We were also resented because being hospital-based and not having to rent office space or hire nursing staff, we had low overheads. Since a physician's number of admissions to the hospital and referral pattern determined the degree of attention and regard accorded by colleagues, it was safe for our peers to ignore us and target those in position to send over income-producing referrals. This attitude was mirrored from the board of directors all the way down to the orderlies.

Hisako Arato... ... is an expert at medicinal cooking!" MEDICINAL COOKING Based on both Western and Eastern medicinal practices, it melds together food and pharmaceutical science. It is a culinary specialty that incorporates natural remedies and Chinese medicine into recipes to promote overall dietary health. "Besides the four traditional natural remedies, I also added Jiāng Huáng, Dà huí Xiāng, and Xiāo huí Xiāng... ... to create my own original 'Medicinal Spice Mix.' Steeping them in water for an hour drew out their medicinal properties. Then I added the mutton and various vegetables and boiled them until they were tender. Some Shaoxing wine and a cilantro garnish at the end gave it a strong, refreshing fragrance. " "That's right! Now that you mention it, there's a whole lot of overlap between medicinal cooking and curry. The medicinal herbs Jiāng Huáng, Dà huí Xiāng, and Xiāo huí Xiāng are commonly called turmeric, star anise and fennel! All three of those are spices any good curry's gotta have!" "By basing her dish on those spices, she was able to tie her medicinal cooking techniques into the curry. That makes this a dish that only she could create!" "Yes. This is my version of a Medicinal Curry... It's called 'Si wu Tang Mutton Curry'!" "I can feel it! I can feel the healing energies flowing through my body!" "Delicious! The spices highlight the strong, robust flavor of the mutton perfectly! And the mild sweetness of the vegetables has seeped into the roux, mellowing the overall flavor!" Thanks to Si wu Tang, just a few bites have the curry's heat spreading through my whole body!" "Yes. Si wu Tang is said to soothe the kidneys, boost inner chi... ... and purge both body and mind of impurities!

The global centre of power shifted to Europe only between 1750 and 1850, when Europeans humiliated the Asian powers in a series of wars and conquered large parts of Asia. By 1900 Europeans firmly controlled the world’s economy and most of its territory. In 1950 western Europe and the United States together accounted for more than half of global production, whereas China’s portion had been reduced to 5 per cent.5 Under the European aegis a new global order and global culture emerged. Today all humans are, to a much greater extent than they usually want to admit, European in dress, thought and taste. They may be fiercely anti-European in their rhetoric, but almost everyone on the planet views politics, medicine, war and economics through European eyes, and listens to music written in European modes with words in European languages. Even today’s burgeoning Chinese economy, which may soon regain its global primacy, is built on a European model of production and finance.

Huperzia serrata   Native to India and Southeast Asia, the Huperzia serrata is also called firmoss. It is used in Chinese and Ayurvedic medicine as medicinal plants to treat different types of maladies. In recent studies, researchers have found out that it contains neuro-protective properties.   Benefits   Unlike other medicinal herbs in Asia, Huperzia serrata is not as common in Western folk medicine. This particular herb contains the compound called huperzine A which is an acetylcholinesterase inhibitor and NMDA receptor antagonist. Below are the benefits of using this medicinal herb.   It is used to improve the brain and cognitive function.   It can also help prevent the occurrence of autoimmune neuromuscular diseases that can lead to muscle weakness and disability.   It has the potential of treating patients suffering from Alzheimer’s disease.   How to Use   This particular medicinal herb is prepared as tea or infusion. However, there are also dietary supplements available from the market that you can take.

The history of HRT use dates back to 1966 and the success of Dr. Robert Wilson’s best-selling book Feminine Forever, which he promoted vigorously. The premise of the book was that it was as natural and necessary for a menopausal woman to replace estrogen as it was for a diabetic to replace insulin. Dr. Wilson preached that doing so would keep a woman young, healthy, and attractive. He went so far as to declare that the lack of eggs and decline of reproductive hormones in a menopausal woman was a “galloping catastrophe”5 that could only be averted by taking estrogen supplements. He explained that with estrogen supplements, “Breasts and genital organs will not shrivel. Such women will be much more pleasant to live with and will not become dull and unattractive.” According to Dr. Wilson’s son, Ronald, all of his father’s expenses to write Feminine Forever were paid for by Wyeth-Ayerst, the maker of the synthetic estrogen supplement Premarin. He also said that Wyeth-Ayerst financed his father’s organization, the Wilson Research Foundation, which had offices on Park Avenue in Manhattan.

oddly, it was with the Okies, Catholics, and Negroes that the Communists, on the whole, had small success. Many of the disadvantaged understood the dream of America better than those who had enjoyed its benefits. Sitting in the lecture room, Sergeant Schlichter, like so many others, was taken sick. He was sent to the crude Chinese hospital with pneumonia. He almost died. But here, as he said, he saw the greatest example of faith he had ever seen, in the actions of Chaplain Emil Kapaun, who had been taken at Unsan. Father Kapaun, ill himself, stood in front of the POW’s, prayed, and stole food to share with other’s. By his example, he sometimes forced the little bit of good remaining in these starving men to the fore. But Chaplain Kapaun could not take command, and he soon grew deathly ill, probably as much from sorrow as from his own starvation. Schlichter saw him put in a room, without food or medicine. No other American was allowed to treat the priest, and he soon died. He was not alone. Schlichter heard that no other chaplain survived the prison camps of Korea, the only class or group to be wiped out.

The next school day, I went very early to school to put the letter on Lupe’s desk. I also had something special for Jason—but it wasn’t the letter I wrote him. It was something else I had picked up recently from another Chinese immigrant. When I was helping this uncle with his luggage, I had pulled too hard and got a blister on my hand. The man said he had just the thing, and gave me a little vial of Chinese medicine. It felt minty and cool on my finger, but when I reached up to tuck my bangs behind my ear, my minty finger got a little too close to my eye. I was crying in seconds. So after I set Lupe’s letter down on her desk, I practically soaked Jason’s pencils with the same stuff that had made me cry. Let’s see him twirl these suckers now! Jason did not notice the gleam on his pencils when he sat down later that morning. He was too busy bragging about Las Vegas and all the great food he ate and the luxurious suite they stayed in. “They had a pool with three pool slides! There was even a restaurant right smack in the—” “When are you going to give me my pencil back?” I asked. I wanted to cut to the chase. I couldn’t care less about his fancy pools, considering I stared at one all day. “You mean my pencil?” He shrugged. “I gave it to my dog, Wealthy. It’s probably all chewed up by now.” He would give it to his dog. And he would have a dog named Wealthy. Jason smirked, picked up one of his pencils and started twirling. He twirled it a little too close to his face and just as I predicted, the strong minty smell made his eyes water. He put the pencil down and began rubbing his eyes furiously with his menthol fingers. Big mistake. “Oh my God, Jason’s crying!” one of my classmates exclaimed. “No, I’m not!” Jason insisted, blinking furiously. But it was too late. Everyone ran over and huddled next to Jason. It wasn’t every day a kid in fifth grade started bawling—fourth grade maybe, but not fifth grade. We watched with wide eyes as Jason cried and cried. Sunlight flooded in through the tall glass windows, and Jason’s tears glistened in the warm peach glow. I couldn’t stop smiling the whole time. It was a beautiful, beautiful day. The only thing that could make that day more beautiful was the chance of Lupe forgiving me.

Diffuse cultural attributes are not meta-inventions. As examples, consider Western individualism and Chinese Daoism. The importance of the complex of beliefs that we call Western individualism is surely on a par with any other cultural development in history. Individualism is often argued to have been a decisive factor in the ascendancy of Western civilization, a position with which I agree and expound upon in Chapter 19. But individualism is a phenomenon with roots that sprawl across the Greek, Judaic, and Christian traditions. It manifested itself in different ways across different parts of the West in the same era and within any given country of the West across time. Similarly, Daoism, while technically denoting a specific literature identified with Laozi and Zhuangzi, labels a Chinese world view that permitted traditions of art, poetry, governance, and medicine that could not conceivably have occurred in the West—but, like Western individualism, it is grounded in such diffuse sources that to call it an invention stretches the meaning of that word too far. In searching for meta-inventions I am looking for more isolated, discrete cognitive tools.

Yet the homogeneity of contemporary humanity is most apparent when it comes to our view of the natural world and of the human body. If you fell sick a thousand years ago, it mattered a great deal where you lived. In Europe, the resident priest would probably tell you that you had made God angry and that in order to regain your health you should donate something to the church, make a pilgrimage to a sacred site, and pray fervently for God’s forgiveness. Alternatively, the village witch might explain that a demon had possessed you and that she could cast it out using song, dance, and the blood of a black cockerel. In the Middle East, doctors brought up on classical traditions might explain that your four bodily humors were out of balance and that you should harmonize them with a proper diet and foul-smelling potions. In India, Ayurvedic experts would offer their own theories concerning the balance between the three bodily elements known as doshas and recommend a treatment of herbs, massages, and yoga postures. Chinese physicians, Siberian shamans, African witch doctors, Amerindian medicine men—every empire, kingdom, and tribe had its own traditions and experts, each espousing different views about the human body and the nature of sickness, and each offering their own cornucopia of rituals, concoctions, and cures. Some of them worked surprisingly well, whereas others were little short of a death sentence. The only thing that united European, Chinese, African, and American medical practices was that everywhere at least a third of all children died before reaching adulthood, and average life expectancy was far below fifty.14 Today, if you happen to be sick, it makes much less difference where you live. In Toronto, Tokyo, Tehran, or Tel Aviv, you will be taken to similar-looking hospitals, where you will meet doctors in white coats who learned the same scientific theories in the same medical colleges. They will follow identical protocols and use identical tests to reach very similar diagnoses. They will then dispense the same medicines produced by the same international drug companies. There are still some minor cultural differences, but Canadian, Japanese, Iranian, and Israeli physicians hold much the same views about the human body and human diseases. After the Islamic State captured Raqqa and Mosul, it did not tear down the local hospitals. Rather, it launched an appeal to Muslim doctors and nurses throughout the world to volunteer their services there.15 Presumably even Islamist doctors and nurses believe that the body is made of cells, that diseases are caused by pathogens, and that antibiotics kill bacteria.

The Western medical model — and I don't mean the science of it, I mean the practice of it, because the science is completely at odds with the practice — makes two devastating separations. First of all we separate the mind from the body, we separate the emotions from the physiology. So we don't see how the physiology of people reflects their lifelong emotional experience. So we separate the mind from the body, which is not something that traditional medicine has done, I mean, Ayuverdic or Chinese medicine or shamanic tribal cultures and medicinal practices throughout the world have always recognized that mind and body are inseparable. They intuitively knew it. Many Western practitioners have known this and even taught it, but in practice we ignore it. And then we separate the individual from the environment. The studies are clear, for example, that when people are emotionally isolated they tend to get sick more quickly and they succumb more rapidly to their disease. Why? Because people's physiology is completely related to their psychological, social environment and when people are isolated and alone their stress levels are much higher because there's nothing there to help them moderate their stress. And physiologically it is straightforward, you know, it takes a five-year-old kid to understand it. However because in practice we separate them... when somebody shows up with an inflamed joint, all we do is we give them an anti-inflammatory or because the immune system is hyperactive and is attacking them we give them a medication to suppress their immune system or we give them a stress hormone like cortisol or one of its analogues, to suppress the inflammation. But we never ask: "What does this manifest about your life?", "What does this say about your relationships?", "How stressful is your job?", "To what extent do you lack control in your life?", "Where are you not authentic?", "How are you trying to work so hard to meet your attachment needs by suppressing yourself?" (because that is what you learn to do as a kid). Then we do all this research that has to do with cell biology, so we keep looking for the cause of cancer in the cell. Now there's a wonderful quote in the New York Times a couple of years ago they did a series on cancer and somebody said: "Looking for the cause of cancer inside the individual cell is like trying to understand a traffic jam by studying the internal combustion engine." We will never understand it, but we spend hundreds of billions of dollars a year looking for the cause of cancer inside the cell, not recognizing that the cell exists in interaction with the environment and that the genes are modulated by the environment, they are turned on and off by the environment. So the impact of not understanding the unity of emotions and physiology on one hand and in the other hand the relationship between the individual and the environment.. in other words.. having a strictly biological model as opposed to what has been called a bio-psycho-social, that recognizes that the biology is important, but it also reflects our psychological and social relationships. And therefore trying to understand the biology in isolation from the psychological and social environment is futile. The result is that we are treating people purely through pharmaceuticals or physical interventions, greatly to the profit of companies that manufacture pharmaceuticals and which fund the research, but it leaves us very much in the dark about a) the causes and b) the treatment, the holistic treatment of most conditions. So that for all our amazing interventions and technological marvels, we are still far short of doing what we could do, were we more mindful of that unity. So the consequences are devastating economically, they are devastating emotionally, they are devastating medically.

By collecting data from the vast network of doctors across the globe, they added dozens of new compounds to the arsenal—all proven effective against COVID-19. Dr. Kory told me that he was deeply troubled that the extremely successful efforts by scores of front-line doctors to develop repurposed medicines to treat COVID received no support from any government in the entire world—only hostility—much of it orchestrated by Dr. Fauci and the US health agencies. The large universities that rely on hundreds of millions in annual funding from NIH were also antagonistic. “We didn’t have a single academic institution come up with a single protocol,” said Dr. McCullough. “They didn’t even try. Harvard, Johns Hopkins, Duke, you name it. Not a single medical center set up even a tent to try to treat patients and prevent hospitalization and death. There wasn’t an ounce of original research coming out of America available to fight COVID—other than vaccines.” All of these universities are deeply dependent on billions of dollars that they receive from NIH. As we shall see, these institutions live in terror of offending Anthony Fauci, and that fear paralyzed them in the midst of the pandemic. “Dr. Fauci refused to promote any of these interventions,” says Kory. “It’s not just that he made no effort to find effective off-the-shelf cures—he aggressively suppressed them.” Instead of supporting McCullough’s work, NIH and the other federal regulators began actively censoring information on this range of effective remedies. Doctors who attempted merely to open discussion about the potential benefits of early treatments for COVID found themselves heavily and inexplicably censored. Dr. Fauci worked with Facebook’s Mark Zuckerberg and other social media sites to muzzle discussion of any remedies. FDA sent a letter of warning that N-acetyle-L-cysteine (NAC) cannot be lawfully marketed as a dietary supplement, after decades of free access on health food shelves, and suppressed IV vitamin C, which the Chinese were using with extreme effectiveness.

Well then, first would be the abalone and sea urchin- the bounty of the sea! Ah, I see! This foam on top is kombu seaweed broth that's been whipped into a mousse!" "Mm! I can taste the delicate umami flavors seeping into my tongue!" "The fish meat was aged for a day wrapped in kombu. The seaweed pulls just enough of the moisture out of the meat, allowing it to keep longer, a perfect technique for a bento that needs to last. Hm! Next looks to be bonito. ...!" What rich, powerful umami!" Aha! This is the result of several umami components melding together. The glutamic acid in the kombu from the previous piece is mixing together in my mouth with the inosinic acid in the bonito! "And, like, I cold aged this bonito across two days. Aging fish and meats boosts their umami components, y'know. In other words, the true effect of this bento comes together in your mouth... as you eat it in order from one end to the other." "Next is a row... that looks to be made entirely from vegetables. But none of them use a single scrap of seaweed. The wrappers around each one are different vegetables sliced paper-thin!" "Right! This bento totally doesn't go for any heavy foods." "Next comes the sushi row that practically cries out that it's a main dish... raw cold-aged beef sushi!" Th-there it is again! The powerful punch of umami flavor as two components mix together in my mouth! "Hm? Wait a minute. I understand the inosinic acid comes from the beef... but where is the glutamic acid?" "From the tomatoes." "Tomatoes? But I don't see any..." "They're in there. See, I first put them in a centrifuge. That broke them down into their component parts- the coloring, the fiber, and the jus. I then filtered the jus to purify it even further. Then I put just a few drops on each piece of veggie sushi." "WHAT THE HECK?!" "She took an ingredient and broke it down so far it wasn't even recognizable anymore? Can she even do that?" Appliances like the centrifuge and cryogenic grinder are tools that were first developed to be used in medicine, not cooking. Even among pro chefs, only a handful are skilled enough to make regular use of such complex machines! Who would have thought a high school student was capable of mastering them to this degree! "And last but not least we have this one. It's sea bream with some sort of pink jelly... ... resting on top of a Chinese spoon." That pink jelly was a pearl of condensed soup stock! Once it popped inside my mouth... ... it mixed together with the sea bream sushi until it tasted like- "Sea bream chazuke!

All the substances that are the main drugs of abuse today originate in natural plant products and have been known to human beings for thousands of years. Opium, the basis of heroin, is an extract of the Asian poppy Papaver somniferum. Four thousand years ago, the Sumerians and Egyptians were already familiar with its usefulness in treating pain and diarrhea and also with its powers to affect a person’s psychological state. Cocaine is an extract of the leaves of Erythroxyolon coca, a small tree that thrives on the eastern slopes of the Andes in western South America. Amazon Indians chewed coca long before the Conquest, as an antidote to fatigue and to reduce the need to eat on long, arduous mountain journeys. Coca was also venerated in spiritual practices: Native people called it the Divine Plant of the Incas. In what was probably the first ideological “War on Drugs” in the New World, the Spanish invaders denounced coca’s effects as a “delusion from the devil.” The hemp plant, from which marijuana is derived, first grew on the Indian subcontinent and was christened Cannabis sativa by the Swedish scientist Carl Linnaeus in 1753. It was also known to ancient Persians, Arabs and Chinese, and its earliest recorded pharmaceutical use appears in a Chinese compendium of medicine written nearly three thousand years ago. Stimulants derived from plants were also used by the ancient Chinese, for example in the treatment of nasal and bronchial congestion. Alcohol, produced by fermentation that depends on microscopic fungi, is such an indelible part of human history and joy making that in many traditions it is honoured as a gift from the gods. Contrary to its present reputation, it has also been viewed as a giver of wisdom. The Greek historian Herodotus tells of a tribe in the Near East whose council of elders would never sustain a decision they made when sober unless they also confirmed it under the influence of strong wine. Or, if they came up with something while intoxicated, they would also have to agree with themselves after sobering up. None of these substances could affect us unless they worked on natural processes in the human brain and made use of the brain’s innate chemical apparatus. Drugs influence and alter how we act and feel because they resemble the brain’s own natural chemicals. This likeness allows them to occupy receptor sites on our cells and interact with the brain’s intrinsic messenger systems. But why is the human brain so receptive to drugs of abuse? Nature couldn’t have taken millions of years to develop the incredibly intricate system of brain circuits, neurotransmitters and receptors that become involved in addiction just so people could get “high” to escape their troubles or have a wild time on a Saturday night. These circuits and systems, writes a leading neuroscientist and addiction researcher, Professor Jaak Panksepp, must “serve some critical purpose other than promoting the vigorous intake of highly purified chemical compounds recently developed by humans.” Addiction may not be a natural state, but the brain regions it subverts are part of our central machinery of survival.

Yes, the farm produces cockroaches, which are crushed into a potion that’s highly valuable in traditional Chinese medicine. “Slightly sweet,” reports its packaging. With “a slightly fishy smell.

connection with this, may I respectfully make a suggestion? Tradition is very important, and traditional medicine is often valuable, but perhaps using bat feces to treat eye disorders is one practice we might consider letting go of. This is not because it’s feces—indeed, Western medicine is now learning uses for that long known in China—but because of what we now know about bat viruses. The Chinese people asking for that particular remedy to be taken out of the Chinese Pharmacopoeia and traditional Chinese medicine shops have a point. There are safer ways to get vitamin A.

Because TCM believes it is important to follow the law of nature, it is important to enjoy foods with the same movements as the movements of the season that you are in.

Additionally, they concluded, through thousands of years of observation, that there are variations in nature – such as the change in humidity, temperature, wind, precipitation, and animal activities – every 15 days or so.

Choosing what to eat according to the different seasons is a way to listen to the body, to heal it naturally, to strength your immunity, and to minimize the chance of the body becoming imbalanced because of seasonal changes. The key difference between western medicine and Traditional Chinese Medicine is that western medicine is used to cure diseases, whereas TCM focuses more on preventing sickness from starting.

six jieqi are: arrival of spring (lichun), increase of rains (yushui), awakening from hibernation (jingzhe), official spring (chunfen), freshness and clarity (qingming), and more rains and benefiting for growing crops (guyu). I hope that you find them as interesting as I see them!

As a general rule, metal sends positive energy to water, water to wood, wood to fire, fire to earth, and earth to metal. On the contrary, metal weakens wood; wood, earth; earth, water; water, fire; and, fire, metal.

Spring is a wood element; summer, a fire element; long summer, an earth element; autumn, a metal element; and winter, a water element. Yes, there are five seasons in the year, according to the ancient Chinese way of understanding nature.

Unlike our ancient ancestors, we live in a world that is slowly but surely being poisoned by technology, industry and human encroachment on the natural world. [...] As industry and technology systematically destroy the air we breathe, the water we drink, and the food we eat, out health problems ahve increased dramatically. While modern medical science has virtually eliminated the virulent diseases that threatened the lives of our ancestors (smallpox, diptheria, polio, typhoid fever), a different kind of disease process is gradually destroying the body's ability to protect and heal itself.

Eating locally grown foods can not only allow you to stay in harmony with nature by taking what it offers you in that particular season, but also ensure you will have the freshest produce with the most nutrients. According to mark Lzeman, Director of Natural Resources Defense Council (NRDC)’s Urban Program in New York, “studies have shown that produce loses nutrients each day after it has been harvested and after three days it has lost 40 percent of its nutritional value”. And, shopping locally is healthier for your wallet, too. Tips for You If you are currently reside in the US, here is a list of example resources where you can find which foods are in season: Eat Local by Natural Resources Defense Council Seasonal Food Guide by Sustainable Table Seasonal Ingredient Map by Epicurious

case, it is important to consume the right foods to drive out the dampness in the spleen. Foods that are good for both nourishing the spleen and getting rid of dampness include: winter melon, pumpkin, ginger, lotus roots, lotus seeds, Chinese barley, and Chinese yam. Because of the hot summer weather, it is good to balance out the body heat by consuming foods with cooler energies.  That also means you should avoid or cut down on foods with hot energies such as fried foods, meat (especially lamb) and lychee.  Example foods with cooler energies are water melon, bitter melon, peach, strawberries, tomato, mung bean, and cucumber.

Tibetans also discovered a niche that was almost uniquely their own: collecting medicinal herbs. Herbs were commonly used in both Chinese and Tibetan medicine, and many of the more valuable were found on the Tibetan plateau. Beimu, an alpine lily used to treat coughs, grew at altitudes of more than 10,000 feet, and Tibetan nomads were perfectly situated to collect it. Most lucrative was Cordyceps sinensis, a prized ingredient in traditional medicine, believed to boost immunity, stamina, and lung and kidney function. Tibetans call it yartsa gunbu, meaning “summer grass, winter worm,” or simply bu, “worm,” for short. The worm is actually a fungus that feeds on the larvae of caterpillars. In the past, the worm was commonplace enough that Tibetans would feed it to a sluggish horse or yak, but the Chinese developed a hankering for it that sent prices soaring. Chinese coaches with gold-medal ambitions would feed it to athletes; aging businessmen would eat it to enhance their sexual potency. At one point, the best-quality caterpillar fungus was worth nearly the price of gold, as much as $900 an ounce. Tibetans had a natural monopoly on the caterpillar fungus. Non-Tibetans didn’t have the local knowledge or the lung capacity to compete. The best worm was in Golok, northwest of Ngaba. Nomadic families would bring their children with them, sometimes taking them out of school because their sharp eyesight and short stature allowed them to more easily scan the ground for the worm amid the grasses and weeds. The season ran for approximately forty days of early spring, the time when the melting snow turned the still-brown hills into a spongy carpet. The families would camp out for weeks in the mountains. In a good season, a Tibetan family could make more in this period than a Chinese factory worker could earn in a year. The Communist Party would later brag about how their policies had boosted the Tibetan economy, but the truth was that nothing contributed as much as the caterpillar fungus, which according to one scholar accounted for as much as 40 percent of Tibetans’ cash earnings. Unlike earnings from mining and forestry, industries that came to be dominated by Chinese companies, this was cash that went directly into the pockets of Tibetans. The nomads acquired the spending power to support the new shops and cafés. The golden worm was part of a cycle of rising prosperity.

And while each subsequent effort saw steep declines in cost, the price tags were still staggering. Craig Venter, the renegade entrepreneur who had taken on the public genome project in a race to be the first to sequence a human genome, sequenced his own genome at a cost of around $100 million. An anonymous Han Chinese man had been sequenced in 2008 for around $2 million. And James Watson, who shared the Nobel Prize for work with Francis Crick and Maurice Wilkins and who, together with Rosalind Franklin, elucidated the structure of DNA, had his genome sequenced by a group at Baylor College of Medicine in early 2008 for the comparatively modest sum of only $1 million.

A Chinese practitioner of Western medicine might prescribe surgery, medication, and qigong for cancer.

The organs and elements either generate or destroy each other in a particular pattern. This idea is a reflection of the Chinese principle of restoring equilibrium through balancing opposites (yin-yang) or of wuxing, which refers to the interlocking nature of the five elements. The idea of wuxing explains that each element exerts a generative and subjugative influence on one another. Wood will generate (or feed) fire and fire will generate new earth. Elements also subjugate or destroy each other. A practitioner diagnoses which elements might need to be generated or decreased and will figure treatment accordingly. Understanding this cycle is the key to creating balance within the system. GENERATIVE INTERACTIONS wood feeds fire fire creates earth earth bears metal metal collects water water nourishes wood DESTRUCTIVE INTERACTIONS These are often called “overcoming” interactions, as they involve one element being destroyed or changed by another: wood parts earth earth takes in water water quenches fire fire melts metal metal chops wood The ancient Chinese had a different idea of anatomy than Western physicians. Instead of being characterized by their position in the body, the organs were understood by the role they played within the overall system. They were therefore described by their interdependent relationships and connection to the skin via the blood (xue), fluids, meridians, and the three vital treasures described below. Just as organs flow in five phases, so do the seasons and points on the compass. There are four directions, with China representing the fifth (at the center). Unlike the Western compass, the Chinese compass emphasizes the south. This is summer, the hottest time of the year. It is appropriately linked to fire. West is the setting of the sun and is associated with autumn and metal, while north is winter and water (the opposite of the south). East, the rising sun, is linked with spring and wood. Earth is related to the center of the compass and late summer. If any of these phases are out of balance, the entire system is unbalanced. Blocks or stagnation anywhere can result in problems, as can excess or lack. A proper diagnosis will integrate all of these factors. FIGURE 4.20 THE FIVE CHINESE ELEMENTS THE THREE VITAL TREASURES The Three Treasures, sometimes called the Three Jewels, are keystones in traditional Chinese medicine. From the Taoist perspective, these three treasures constitute the essential forces of life, which are considered to be three forms of the same substance. These three treasures are: •​Jing, basic or nutritive essence, seen as represented in sperm, among other substances. •​Chi, life force connected with air, vapor, breath, and spirit. •​Shen, spiritual essence linked with the soul and supernaturalism. Most often, jing is related to body energy, chi to mind energy, and shen to spiritual energy. These three energies cycle, with jing serving as the foundation for life and procreation, chi animating the body’s performance, and shen mirroring the state of the soul.

In the fifth section, we move through the chakras used in Hindu yoga and Chinese acupuncture. (These have never been found by Western medicine, and Aleister Crowley is one modern mystic who frankly regards them as imaginary. Nonetheless, the feats of certain yogis in making previously involuntary nervous and glandular functions behave as if they had been willed by the brain, which has been documented by various Western investigators, and the equal success of acupuncture, both indicate that these “imaginary” centers possess some kind of reality. Russian parapsychologists now claim to have proof that they do exist after all.)

There is no such thing as a bad emotion - the only bad emotions are stuck emotions.

The following journal articles and books helped me to understand different aspects of traditional Chinese medicine, with an emphasis on women: “Dispersing the Foetal Toxin of the Body: Conceptions of Smallpox Aetiology in Pre-modern China” and “Variolation” by Chia-feng Chang; A Flourishing Yin: Gender in China’s Medical History, 960–1665 by Charlotte Furth; Thinking with Cases edited by Charlotte Furth, Judith T. Zeitlin, and Ping-chen Hsiung; The Web That Has No Weaver by Ted J. Kaptchuk; The Expressiveness of Body and the Divergence of Greek and Chinese Medicine by Shigehisa Kuriyama; “Women Practicing Medicine in Premodern China” by Angela Ki Che Leung, who also served as editor of Medicine for Women in Imperial China; Oriental Materia Medica by Hong-yen Hsu et al.; “Between Passion and Repression: Medical Views of Demon Dreams, Demonic Fetuses, and Female Sexual Madness in Late Imperial China” by Hsiu-fen Chen; “The Leisure Life of Women in the Ming Dynasty” by Zhao Cuili; and “Female Medical Workers in Ancient China” by Jin-sheng Zheng.

If you have had the spleen removed in an operation, it is nevertheless important to practice the spleen qigong. According to Chinese medicine, the energetic imprint of the organ (like a phantom limb) is still there.

But by far the most important application of AI to medicine in 2020 was the key role it played in designing safe and effective COVID-19 vaccines in record time. On January 11, 2020, Chinese authorities released the virus’s genetic sequence.[11] Moderna scientists got to work with powerful machine-learning tools that analyzed what vaccine would work best against it, and just two days later they had created the sequence for its mRNA vaccine.[12] On February 7 the first clinical batch was produced.

In traditional Chinese medicine, doctors often offer their patients something healing that is delicious to eat. And just by eating, you begin to heal in a pleasant and relaxed way. The same thing is true with the practice. While you practice sitting, you enjoy sitting. While you practice breathing, you enjoy the breathing. And if you are able to enjoy yourself, then healing and transformation will take place.

All living things are guided by "an inner light" that they "must involuntarily obey". [...] The tree can no more melt like the icicle than the river can stay rooted in one place. The sun can't shine cold. [...] [When we accept that humans have certain inborn constitutional leanings and affinities; an inner tendency to be the way they are] we learn to be more tolerant and forgiving.

The Dragon’s Way is unlike any other “diet” program you have been on or heard about. In fact, it isn’t really a “diet program” as you have come to know it in the Western world. Yet, if you follow The Dragon’s Way, you will find that weight will come off. You will also discover something remarkable.

The dense Yin Organs of the Liver, Heart, Spleen, Lung, and Kidney store the essential and potential energy derived from substances; the hollow Yang Organs of the Gallbladder, Small Intestine, Stomach, Large Intestine, and Bladder process the substances of the external environment.

Today, Americans spend billions of dollars every year to maintain a strong national defence as a deterrent against external attack by foreign powers, but they fail entirely to apply the same principle of preventive defence to their own health. They eat, drink, and live indiscriminately and treat their bodies as engines of pleasure, without the slightest regard for the damage their habits inflict on their health. When they get sick, they run to the doctor or hospital for a quick fix and never imagine that their ailments are self-inflicted. Those ailments are then further compounded at the clinic, because more often than not they are not correctly diagnosed owing to the lack of a comprehensive and systematic view of the human body and human health. Western medical practice has become increasingly fragmented into narrow fields of specialty, and patients are referred to 'specialists' based entirely on what parts of the body exhibit their symptoms. It does not occur to Western medical specialists that symptoms may appear in parts of the body far removed from the root cause of the disease, although this remains a fundamental tenet of traditional Chinese medicine.

In China the integration of these methods is called Qigong (Chi Kung), meaning “vitality enhancement practice.” In India it is called Yoga. Both of these Asian traditions of self-healing have been called “internal exercises,” “moving meditation,” or “meditation in motion.

The integration of movement, breath, and voice helps to integrate and balance the body, mind, and emotions.

The four preliminary methods of health enhancement and self-healing can be learned and practiced as individual techniques, or they can be combined. When gentle body movements, self-massage, breath practice, and deep relaxation are integrated into a single practice, they become even more powerful.

It is almost automatic that relaxation accompanies a deep breath. However, by adding the intention to relax to the breathing the result is even greater.

Chinese surgeons are the best in the world cos they’re always dealing with kids with four legs or two heads in China, but Chinese doctors are rubbish when it comes to getting rid of a rash or a cold. There’s a Chinese medicine shop round the corner from where I live and they give you twigs and leaves to eat if you have some eczema or flu. This shows the Chinese are not as up-to-date with everyday illnesses, yet they are great when it comes to removing an extra head.

qing·hao·su   n. a terpene-based anti-malarial substance used in Chinese medicine.  The drug is obtained from Artemisia annua, family Compositae.  1970s: from Chinese , from , denoting a medicinal plant of the genus Artemisia.

Strictly speaking, what one life sees no other can. Every individual, whether person, nation, or epoch, is an organ, for which there can be no substitute, constructed for the apprehension of truth.…

Rububiyyah: Lordship, the quality of being a lord. A term derived from the Qur'anic descriptions of Allah's lordship over creation. One might say the ecology of natural existence. It is an essential element in Sufic cosmology and is a most sophisticated concept which surpasses the crude specificity and mechanistic views of evolutionist biology. It is an energy system of relationships in constant change and altering dynamics. It functions through the different realms, the atomic, the mineral, the plant, and so on. It relates the levels of living organisms from the uni-cellular up to man, and the interpenetrations of organism and environment. It re-defines "event" from crude historicity to a picture of organism/event in a unified field. It is the underlying concept which allows us to abandon the dead mind/body split of the dying culture. It permits us to utilize and develop the energy concepts of Islamic/Chinese medicine - which hold a common energy concept at base. Rububiyya permits us to observe ONE PROCESS at work throughout every level of the creational realities.

According to Chinese medicine, each of our organs relates to a specific emotion—the liver relates to anger, the kidneys to fear, the lungs to sadness, and the spleen to worry—and there are specific types of cleanses for the different organs. Some experts recommend doing regular cleanses at the change of each season.

Healing is nothing more, and nothing less, than the restoration of the harmonious circulation of your ch'i.  Unlike Western medicine, which looks for certain invasive factors (like germs or viruses) to be the cause of disease, the Chinese paradigm says that the imbalanced state of your ch'i allows the invasive factors to affect you.

Besides robbing us of health and vitality, emotions constitute the greatest obstacle to spiritual cultivation by diverting energy and attention from internal development to external distractions, and by provoking behavior that contradicts our best intentions. Our emotions constitute our own worst enemies, yet not only does Western medicine overlook the severe pathological consequences of emotional imbalance, Western philosophy romanticizes emotions as heroic impulses to be indulged rather than recognizing them as primitive instincts that must be controlled by the higher sentience of human awareness. Herein lies one of the most fundamental differences between Eastern and Western tradition, for Eastern philosophy clearly identifies emotions as obstacles to spiritual development, pollutants to mental clarity, spoilers of human relations, and enemies of intent and reason. When Asians remark that Westerners have 'hot feelings', what they mean is that they overreact emotionally, thereby 'overheating' human relations with unrestrained emotional energy.

The marvelous pharmacy that was designed by nature and placed into our being by the universal architect produces most of the medicines that we need. Norman Cousins, editor, innovator, professor

Ambroise Paré said, “I administered the treatment, but nature provided the cure.

With a doctor’s expert care you should be better in a week, but without access to the marvels of modern medicine your recovery will require at least seven days.” With or without a physician, with or without medical intervention, the natural medicine that we produce—our healer within—is working to heal us and sustain our health.

Three areas, all based on personal choice and personal action, maximize the activity of our naturally occurring self-healing capability. The first is our choice of attitudes and mental influences. When we choose to think, believe, and act from a position of power, refusing to be a victim of circumstances, the healer within is automatically strengthened. When we refuse to live under the influence of worry and doubt, the internal medicine is enriched. The second area of choice is lifestyle: nutrition, exercise, rest, relationships, finances, work, spiritual practice, play, water intake, avoidance of alcohol and cigarettes, and so on. From moment to moment, each of us personally elects whether to enhance or sabotage the healer within through our behaviors and personal choices.

The third area of choice is personal self-care—the practice of self-healing and health enhancement methods.

most of what we have come to call health care does not authentically and actually improve health.

If you do not understand your body; Your body does not understand you!

The missionaries did not come to Foochow to acquire property, learn the language, or even to establish amicable relations with their Chinese neighbors. Nor, although Welton, White, and Wiley practiced medicine, was the relief of suffering itself their goal. Even though the missionaries established schools in the 1850s it cannot be said that they had come to promote education. Nor, although they loaned books and showed gadgets to curious officials, was their aim the promotion of intercultural understanding. Their objective in coming to the mission field was amazingly simple and straightforward. It was to make converts to Christianity.

The body in Chinese medicine, then, is not an aggregate of discrete morphological substances linked to each other anatomically by means of mechanical structures and physiologically by way of interactive functional systems. Rather, it is a complex unit of functions and a site of regular transformations. While these transformations have discernible patterns, the body itself is always becoming.

Early detection does not equal disease prevention.

For Americans, psychology—the study of how people think, feel, and behave—captures immense interest. In contrast, the gaze of Chinese culture is averted away from the individual and instead directed toward social groups (the family, collective, and state), so psychology in China is quite underdeveloped, and its medicine has focused primarily upon physical symptoms. But because Chinese medical theory assumes human process unfolds as a consequence of the tension and unity between interacting systems, mental phenomena are not considered to be altogether separate or distinct from physical events.