Chicken Meat Quotes

I'm a vegetarian. You're a what? I don't eat meat. How can you not eat meat? I just don't. He says he does not eat meat. What? No meat? No meat. Steak? No... Chickens! No... And what about the sausage? No, no sausage, no meat! He says he does not eat any meat. Not even sausage? I know! What is wrong with him? What is wrong with you? Nothing, I just don't eat meat!

I am as silent as death. Do this: Go to your bedroom. Your nice, safe, warm bedroom that is not a glass coffin behind a morgue door. Lie down on your bed not made of ice. Stick your fingers in your ears. Do you hear that? The pulse of life from your heart, the slow in-and-out from your lungs? Even when you are silent, even when you block out all noise, your body is still a cacophony of life. Mine is not. It is the silence that drives me mad. The silence that drives the nightmares to me. Because what if I am dead? How can someone without a beating heart, without breathing lungs live like I do? I must be dead. And this is my greatest fear: After 301 years, when they pull my glass coffin from this morgue, and they let my body thaw like chicken meat on the kitchen counter, I will be just like I am now. I will spend all of eternity trapped in my dead body. There is nothing beyond this. I will be locked within myself forever. And I want to scream. I want to throw open my eyes wake up and not be alone with myself anymore, but I can't. I can't.

Like other Americans, I've reconciled myself to the idea that an animal's life has been sacified to bring me a meal of pork or chicken. However, industrial meat production -- which subjects animals to a life of torture -- has escalated the karmic costs beyond reconciliation.

Sarah Cynthia Sylvia Stout Would not take the garbage out! She'd scour the pots and scrape the pans, Candy the yams and spice the hams, And though her daddy would scream and shout, She simply would not take the garbage out. And so it piled up to the ceilings: Coffee grounds, potato peelings, Brown bananas, rotten peas, Chunks of sour cottage cheese. It filled the can, it covered the floor, It cracked the window and blocked the door With bacon rinds and chicken bones, Drippy ends of ice cream cones, Prune pits, peach pits, orange peel, Gloppy glumps of cold oatmeal, Pizza crusts and withered greens, Soggy beans and tangerines, Crusts of black burned buttered toast, Gristly bits of beefy roasts. . . The garbage rolled on down the hall, It raised the roof, it broke the wall. . . Greasy napkins, cookie crumbs, Globs of gooey bubble gum, Cellophane from green baloney, Rubbery blubbery macaroni, Peanut butter, caked and dry, Curdled milk and crusts of pie, Moldy melons, dried-up mustard, Eggshells mixed with lemon custard, Cold french fried and rancid meat, Yellow lumps of Cream of Wheat. At last the garbage reached so high That it finally touched the sky. And all the neighbors moved away, And none of her friends would come to play. And finally Sarah Cynthia Stout said, "OK, I'll take the garbage out!" But then, of course, it was too late. . . The garbage reached across the state, From New York to the Golden Gate. And there, in the garbage she did hate, Poor Sarah met an awful fate, That I cannot now relate Because the hour is much too late. But children, remember Sarah Stout And always take the garbage out!

The humans were sitting cross-legged on the floor in a circle of soldiers, pointing at things and learning more Chimaera words: salt, rat, eat, which unfortunate combination led to Zuzana rejecting the meat on her plate. "I think it's chicken," Mik said, taking a bite. "I'm just saying there were a lot more rats around here earlier." "Circumstantial evidence." Mik took another bite and said, in passable Chimaera and to guffaws of laughter, "Salty delicious rat." "It's chicken," insisted one of the Shadows That Live. Karou wasn't sure which it was, but she was flapping her arms like wings, and even producing chicken bones to prove it.

She prowled the city on moonlit nights, and OK, there was the occasional chicken, but she always remembered where she'd been and went round the next day to shove some money under the door. It was hard to be a vegetarian who had to pick bits of meat out of her teeth in the morning. She was definately on top of it, though. It was easy to be a vegetarian by day. It was preventing yourself from becoming a humanitarian at night that took the real effort.

My mom says, "Do you know what the AIDS memorial quilt is all about?" Jump to how much I hate my brother at this moment. I bought this fabric because I thought it would make a nice panel for Shane," Mom says. "We just ran into some problems with what to sew on it." Give me amnesia. Flash. Give me new parents. Flash. Your mother didn't want to step on any toes," Dad says. He twists a drumstick off and starts scraping the meat onto a plate. "With gay stuff you have to be so careful since everything means something in secret code. I mean, we didn't want to give people the wrong idea." My Mom leans over to scoop yams onto my plate, and says, "Your father wanted a black border, but black on a field of blue would mean Shane was excited by leather sex, you know, bondage and discipline, sado and masochism." She says, "Really, those panels are to help the people left behind." Strangers are going to see us and see Shane's name," my dad says. "We didn't want them thinking things." The dishes all start their slow clockwise march around the table. The stuffing. The olives. The cranberry sauce. "I wanted pink triangles but all the panels have pink triangles," my mom says. "It's the Nazi symbol for homosexuals." She says,"Your father suggested black triangles, but that would mean Shane was a lesbian. It looks like female pubic hair. The black triangle does." My father says, "Then I wanted a green border, but it turns out that would mean Shane was a male prostitute." My mom says, "We almost chose a red border, but that would mean fisting. Brown would mean either scat or rimming, we couldn't figure which." Yellow," my father says, "means watersports." A lighter shade of blue," Mom says, "would mean just regular oral sex." Regular white," my father says, "would mean anal. White could also mean Shane was excited by men wearing underwear." He says, "I can't remember which." My mother passes me the quilted chicken with the rolls still warm inside. We're supposed to sit and eat with Shane dead all over the table in front of us. Finally we just gave up," my mom says, "and I made a nice tablecloth out of the material." Between the yams and the stuffing, Dad looks down at his plate and says, "Do you know about rimming?" I know it isn't table talk. And fisting?" my mom asks. I say, I know. I don't mention Manus and his vocational porno magazines. We sit there, all of us around a blue shroud with the turkey more like a big dead baked animal than ever, the stuffing chock full of organs you can still recognize, the heart and gizzard and liver, the gravy thick with cooked fat and blood. The flower centerpiece could be a casket spray. Would you pass the butter, please?" my mother says. To my father she says, "Do you know what felching is?

Ish #21 "Stop saying the only meat you eat is chicken. It's still meat!

is a broken man an outlaw?" "More or less." Brienne answered. Septon Meribald disagreed. "More less than more. There are many sorts of outlaws, just as there are many sorts of birds. A sandpiper and a sea eagle both have wings, but they are not the same. The singers love to sing of good men forced to go outside the law to fight some wicked lord, but most outlaws are more like this ravening Hound than they are the lightning lord. They are evil men, driven by greed, soured by malice, despising the gods and caring only for themselves. Broken men are more deserving of our pity, though they may be just as dangerous. Almost all are common-born, simple folk who had never been more than a mile from the house where they were born until the day some lord came round to take them off to war. Poorly shod and poorly clad, they march away beneath his banners, ofttimes with no better arms than a sickle or a sharpened hoe, or a maul they made themselves by lashing a stone to a stick with strips of hide. Brothers march with brothers, sons with fathers, friends with friends. They've heard the songs and stories, so they go off with eager hearts, dreaming of the wonders they will see, of the wealth and glory they will win. War seems a fine adventure, the greatest most of them will ever know. "Then they get a taste of battle. "For some, that one taste is enough to break them. Others go on for years, until they lose count of all the battles they have fought in, but even a man who has survived a hundred fights can break in his hundred-and-first. Brothers watch their brothers die, fathers lose their sons, friends see their friends trying to hold their entrails in after they've been gutted by an axe. "They see the lord who led them there cut down, and some other lord shouts that they are his now. They take a wound, and when that's still half-healed they take another. There is never enough to eat, their shoes fall to pieces from the marching, their clothes are torn and rotting, and half of them are shitting in their breeches from drinking bad water. "If they want new boots or a warmer cloak or maybe a rusted iron halfhelm, they need to take them from a corpse, and before long they are stealing from the living too, from the smallfolk whose lands they're fighting in, men very like the men they used to be. They slaughter their sheep and steal their chicken's, and from there it's just a short step to carrying off their daughters too. And one day they look around and realize all their friends and kin are gone, that they are fighting beside strangers beneath a banner that they hardly recognize. They don't know where they are or how to get back home and the lord they're fighting for does not know their names, yet here he comes, shouting for them to form up, to make a line with their spears and scythes and sharpened hoes, to stand their ground. And the knights come down on them, faceless men clad all in steel, and the iron thunder of their charge seems to fill the world... "And the man breaks. "He turns and runs, or crawls off afterward over the corpses of the slain, or steals away in the black of night, and he finds someplace to hide. All thought of home is gone by then, and kings and lords and gods mean less to him than a haunch of spoiled meat that will let him live another day, or a skin of bad wine that might drown his fear for a few hours. The broken man lives from day to day, from meal to meal, more beast than man. Lady Brienne is not wrong. In times like these, the traveler must beware of broken men, and fear them...but he should pity them as well

He also ate every scrap of the cold meat she had cooked for him, and good gods, it was pretty awful. Somehow she had managed to wreck the simple task of browning chicken in a skillet. The outside was charred black, and the inside oozed juice that was still pink.

Half of all broccoli grown commercially in America today is a single variety- Marathon- notable for it's high yield. The overwhelming majority of the chickens raised for meat in America are the same hybrid, the Cornish cross; more than 99 percent of turkeys are the Broad-Breasted Whites.

Rune’s eyes danced and his lean tanned features lit with laughter. “You . . . cooled the meat for me?” “Rasputin cannot eat the chicken when it is too hot,” she said, frowning at him. “It seemed logical that you would not be able to either.

Each case of food-borne illness cannot be traced, but where we do know the original, or the "vehicle of transmission," it is, overwhelmingly, an animal product. According to the US Centers for Disease Control (CDC), poultry is by far the largest cause... 83 percent of all chicken meat (including organic and antibiotic-free brands) is infected with either campylobacter or salmonella at the time of purchase... The next time a friend has... "the stomach flu" - ask a few questions... he or she was probably among the 76 million cases of food-borne illness the CDC estimates occur in America each year.

Desjani pulled out a ration bar. 'Hungry?' she asked Geary. 'I had something earlier. Is that a Yanika Babiya?' 'No. It’s . . .' She squinted at the label. 'Spicy chicken curry.' 'A chicken curry ration bar? How are they?' Taking a small bite, Desjani chewed slowly, pretending not to be aware that everyone on the bridge was watching her instead of staring at the representation of the alien hypernet gate. 'It’s definitely got curry in it. Spicy, not so much. Some of the other stuff tastes like chicken.' 'That doesn’t narrow it down too much, does it?' Geary said. 'Every kind of meat in a ration bar tastes like chicken, Captain,' Lieutenant Castries suggested. 'Except the chicken.' 'You’re right, Lieutenant,' Desjani said. 'Real chicken in ration bars tastes like, what, mutton?' 'Ham,' Yuon tossed in. 'Bad ham.' 'So this can’t be chicken because it tastes like chicken,' Desjani concluded.

You looked really sexy with all that chicken grease on your face. Ripping the meat away with your teeth like a savage. God. I just want to marry you.

Let all meats—except for the thinnest cuts—come to room temperature before you cook them. The larger the roast, the earlier you can pull it out of the fridge. A rib roast should sit out for several hours, while a chicken needs only a couple,

The same meat, at the same time, from the same butcher. Who always says the same things, unless I say something different. I’ll admit, buddy, that it’s sometimes crossed my mind to walk up to him and say, ‘How’s it going there, Mr. Warren, you old bald bastard? Been fucking any warm chicken-holes lately?

The carnistic schema, which twists information so that nonsense seems to make perfect sense, also explains why we fail to see the absurdities of the system. Consider, for instance, advertising campaigns in which a pig dances joyfully over the fire pit where he or she is to be barbecued, or chickens wear aprons while beseeching the viewer to eat them. And consider the Veterinarian's Oath of the American Veterinary Medical Association, 'I solemnly swear to use my...skills for the...relief of animal suffering,' in light of the fact that the vast majority of veterinarians eat animals simply because they like the way meat tastes. Or think about how poeple won't replace their hamburgers with veggie burgers, even if the flavor is identical, because they claim that, if they try hard enough, they can detect a subtle difference in texture. Only when we deconstruct the carnistic schema can we see the absurdity of placing our preference for a flawless re-creation of a textural norm over the lives and deaths of billions of others.

In a meat industry trade publication, an Alabama poultry science professor explained why we don’t have such a “heavy-handed” policy: “The American consumer is not going to pay that much. It’s as simple as that.” If the industry had to pay to make it safer, the price would go up. “The fact,” he said, “is that it’s too expensive not to sell salmonella-positive chicken.”99

Driving a hybrid car could save about one ton of carbon-dioxide emissions per year but adopting a plant-based diet would save nearly one and a half tons over a comparable period." "If every American reduced chicken consumption by one meal per week, the carbon-dioxide savings would be equivalent to removing 500,000 cars form the road." In a given year, "the number of animals killed to satisfy American palates is 8.6 billion, or 29 animals per average American meat eater. The total number of animals killed on land and sea was approximately 80 billion, or 270 per American meat and fish eater - making the average number of animals consumed in one American lifetime 21,000.

Good manners apart, though, the appearance of those monumental dishes of macaroni was worthy of the quivers of admiration they evoked. The burnished gold of the crusts, the fragrance of sugar and cinnamon they exuded, were but preludes to the delights released from the interior when the knife broke the crust; first came a mist laden with aromas, then chicken livers, hard-boiled eggs, sliced ham, chicken, and truffles in masses of piping hot, glistening macaroni, to which the meat juice gave an exquisite hue of suède.

Animal agriculture is now dominated by the factory farm- 99.9% of chickens raised for meat, 97% of laying hens, 99% of turkeys, 95% of pigs, and 78% of cattle.

47 days: average slaughter age of broiler chickens in the United States. In the European Union it is 42 days. Depending on the breed, the natural lifespan of a chicken is up to 11 years.

We used to manage quite well when she was away sitting for artists, because in those days we lived mostly on bread, vegetables and eggs; but now that we can afford some meat or even chickens, I keep coming to grief. I scrubbed some rather dirty-looking chops with soap which proved very lingering, and I did not take certain things out of a chicken that I ought to have done.

There came an afternoon when, taking my usual snooze on the veranda, I dreamt I was a tiger. “Bring me,” I growl at my master, “buckets brimming with chicken meat,” which he, crawling toward me in a pleasing tremble of terror, immediately supplied. Waverhouse then appeared and I promptly snarl, “Get yourself down to the Wild Goose Restaurant, for I want, and you shall fetch, goose flesh of the best.

...not one of these worthy restaurateurs would consider placing a western dish on his menu. No, we are surrounded instead by the kebab of mutton, the tikka of chicken, the stewed foot of goat, the spiced brain of sheep! These, sir, are predatory delicacies, delicacies imbued with a hint of luxury, of wanton abandon. Not for us the vegetarian recipes one finds across the border to the east, nor the sanitized, sterilized, processed meats so common in your homeland! Here we are not squeamish when it comes to facing the consequences of our desire.

We have a predator that came from the depths of the cosmos and took over the rule of our lives. Human beings are its prisoners. The Predator is our lord and master. It has rendered us docile, helpless. If we want to protest, it suppresses our protest. If we want to act independently, it demands that we don't do so... I have been beating around the bush all this time, insinuating to you that something is holding us prisoner. Indeed we are held prisoner! "This was an energetic fact for the sorcerers of ancient Mexico ... They took us over because we are food for them, and they squeeze us mercilessly because we are their sustenance. just as we rear chickens in chicken coops, the predators rear us in human coops, humaneros. Therefore, their food is always available to them." "No, no, no, no," [Carlos replies] "This is absurd don Juan. What you're saying is something monstrous. It simply can't be true, for sorcerers or for average men, or for anyone." "Why not?" don Juan asked calmly. "Why not? Because it infuriates you? ... You haven't heard all the claims yet. I want to appeal to your analytical mind. Think for a moment, and tell me how you would explain the contradictions between the intelligence of man the engineer and the stupidity of his systems of beliefs, or the stupidity of his contradictory behaviour. Sorcerers believe that the predators have given us our systems of belief, our ideas of good and evil, our social mores. They are the ones who set up our hopes and expectations and dreams of success or failure. They have given us covetousness, greed, and cowardice. It is the predators who make us complacent, routinary, and egomaniacal." "'But how can they do this, don Juan? [Carlos] asked, somehow angered further by what [don Juan] was saying. "'Do they whisper all that in our ears while we are asleep?" "'No, they don't do it that way. That's idiotic!" don Juan said, smiling. "They are infinitely more efficient and organized than that. In order to keep us obedient and meek and weak, the predators engaged themselves in a stupendous manoeuvre stupendous, of course, from the point of view of a fighting strategist. A horrendous manoeuvre from the point of view of those who suffer it. They gave us their mind! Do you hear me? The predators give us their mind, which becomes our mind. The predators' mind is baroque, contradictory, morose, filled with the fear of being discovered any minute now." "I know that even though you have never suffered hunger... you have food anxiety, which is none other than the anxiety of the predator who fears that any moment now its manoeuvre is going to be uncovered and food is going to be denied. Through the mind, which, after all, is their mind, the predators inject into the lives of human beings whatever is convenient for them. And they ensure, in this manner, a degree of security to act as a buffer against their fear." "The sorcerers of ancient Mexico were quite ill at ease with the idea of when [the predator] made its appearance on Earth. They reasoned that man must have been a complete being at one point, with stupendous insights, feats of awareness that are mythological legends nowadays. And then, everything seems to disappear, and we have now a sedated man. What I'm saying is that what we have against us is not a simple predator. It is very smart, and organized. It follows a methodical system to render us useless. Man, the magical being that he is destined to be, is no longer magical. He's an average piece of meat." "There are no more dreams for man but the dreams of an animal who is being raised to become a piece of meat: trite, conventional, imbecilic.

The notion that we should promote “happy” or “humane” exploitation as “baby steps” ignores that welfare reforms do not result in providing significantly greater protection for animal interests; in fact, most of the time, animal welfare reforms do nothing more than make animal exploitation more economically productive by focusing on practices, such as gestation crates, the electrical stunning of chickens, or veal crates, that are economically inefficient in any event. Welfare reforms make animal exploitation more profitable by eliminating practices that are economically vulnerable. For the most part, those changes would happen anyway and in the absence of animal welfare campaigns precisely because they do rectify inefficiencies in the production process. And welfare reforms make the public more comfortable about animal exploitation. The “happy” meat/animal products movement is clear proof of that. We would never advocate for “humane” or "happy” human slavery, rape, genocide, etc. So, if we believe that animals matter morally and that they have an interest not only in not suffering but in continuing to exist, we should not be putting our time and energy into advocating for “humane” or “happy” animal exploitation.

Tenways showed his rotten teeth. ‘Fucking make me.’ ‘I’ll give it a try.’ A man came strolling out of the dark, just his sharp jaw showing in the shadows of his hood, boots crunching heedless through the corner of the fire and sending a flurry of sparks up around his legs. Very tall, very lean and he looked like he was carved out of wood. He was chewing meat from a chicken bone in one greasy hand and in the other, held loose under the crosspiece, he had the biggest sword Beck had ever seen, shoulder-high maybe from point to pommel, its sheath scuffed as a beggar’s boot but the wire on its hilt glinting with the colours of the fire-pit. He sucked the last shred of meat off his bone with a noisy slurp, and he poked at all the drawn steel with the pommel of his sword, long grip clattering against all those blades. ‘Tell me you lot weren’t working up to a fight without me. You know how much I love killing folk. I shouldn’t, but a man has to stick to what he’s good at. So how’s this for a recipe…’ He worked the bone around between finger and thumb, then flicked it at Tenways so it bounced off his chain mail coat. ‘You go back to fucking sheep and I’ll fill the graves.’ Tenways licked his bloody top lip. ‘My fight ain’t with you, Whirrun.’ And it all came together. Beck had heard songs enough about Whirrun of Bligh, and even hummed a few himself as he fought his way through the logpile. Cracknut Whirrun. How he’d been given the Father of Swords. How he’d killed his five brothers. How he’d hunted the Shimbul Wolf in the endless winter of the utmost North, held a pass against the countless Shanka with only two boys and a woman for company, bested the sorcerer Daroum-ap-Yaught in a battle of wits and bound him to a rock for the eagles. How he’d done all the tasks worthy of a hero in the valleys, and so come south to seek his destiny on the battlefield. Songs to make the blood run hot, and cold too. Might be his was the hardest name in the whole North these days, and standing right there in front of Beck, close enough to lay a hand on. Though that probably weren’t a good idea. ‘Your fight ain’t with me?’ Whirrun glanced about like he was looking for who it might be with. ‘You sure? Fights are twisty little bastards, you draw steel it’s always hard to say where they’ll lead you. You drew on Calder, but when you drew on Calder you drew on Curnden Craw, and when you drew on Craw you drew on me, and Jolly Yon Cumber, and Wonderful there, and Flood – though he’s gone for a wee, I think, and also this lad here whose name I’ve forgotten.’ Sticking his thumb over his shoulder at Beck. ‘You should’ve seen it coming. No excuse for it, a proper War Chief fumbling about in the dark like you’ve nothing in your head but shit. So my fight ain’t with you either, Brodd Tenways, but I’ll still kill you if it’s called for, and add your name to my songs, and I’ll still laugh afterwards. So?’ ‘So what?’ ‘So shall I draw?

Let a woman learn only a handful of basic finishes for her meat, and she will become a cook instead of a housewife. Butter and cream, for example. What chicken is there - what veal, what pork - indeed, what shrimp, scallops, oysters, or clams, that will not come to a glorious end if, five minutes before they leave the stove, they are graced with a lump of butter and as many tablespoons of cream as can be spared?

People are eating our oceans to death. No fish is safe. What most people don't realize, however, is that meat-eating also greatly diminishes the oceans, because 40% of the fish taken from the sea is fed to pigs, chickens, cowls, domestic cats, and farm-raised fish. In fact, pigs are eating more fish than sharks, chickens are eating more fish than puffins, and cats are eating more fish than seals. So really, when you eat bacon, you're eating the sea.

All vegans and vegetarians have heard it: “But what about the plants? What about their feelings? They feel pain, too. Don’t you feel bad for the carrots? You are killing them, you know.” Sorry, but the above represent the dumbest set of excuses I’ve ever heard as to why some people claim eating animals is morally equivalent to eating plants. Tellingly, these people’s concern for plant feelings has not reared its head over eating a baked potato with steak, or seeing capers in chicken piccata. No, it’s arisen because the conversation has turned to cruelty toward the animals we eat, something that’s difficult to swallow.

town families usually eat expensive butcher meat. Beef and chicken and horse.

It’s a surprise that there was much demand, for in fact most varieties of light meat, including veal, chicken, and all other poultry, were helpfully categorized as fish.

The Chinese food arrives. Delicious saliva fills his mouth. He really hasn’t had any since Texas. He loves this food that contains no disgusting proofs of slain animals, a bloody slab of cow haunch, a hen’s sinewy skeleton; these ghosts have been minced and destroyed and painlessly merged with the shapes of insensate vegetables, plump green bodies that invite his appetite’s innocent gusto. Candy. Heaped on a smoking breast of rice. Each is given such a tidy hot breast, and Margaret is in a special hurry to muddle hers with glazed chunks; all eat well. Their faces take color and strength from the oval plates of dark pork, sugar peas, chicken, stiff sweet sauce, shrimp, water chestnuts, who knows what else. Their talk grows hearty.

Some nights he sat up late on his front porch with a glass of Jack and listened to the trucks heading south on 220, carrying crates of live chickens to the slaughterhouses—always under cover of darkness, like a vast and shameful trafficking—chickens pumped full of hormones that left them too big to walk—and he thought how these same chickens might return from their destination as pieces of meat to the floodlit Bojangles’ up the hill from his house, and that meat would be drowned in the bubbling fryers by employees whose hatred of the job would leak into the cooked food, and that food would be served up and eaten by customers who would grow obese and end up in the hospital in Greensboro with diabetes or heart failure, a burden to the public, and later Dean would see them riding around the Mayodan Wal-Mart in electric carts because they were too heavy to walk the aisles of a Supercenter, just like hormone-fed chickens.

You will change. I think. Not all change is bad. Change is seldom good or bad; it's only change. A tadpole becomes a frog. A poker is beaten into a blade. A chicken becomes meat. In a dream, I saw a feather slowly hammered into a blade. I saw the hard nut crack and become a mighty tree. I saw the young doe slain and cut into meat. You will become something different tonight.

Not only did the selection of chicken as the dominant meat source have no basis in the history of the Mediterranean diet, but one could reasonably question whether chicken has the same effect on health as do Cretan goats or kids or lamb. Red meat, for example, has a far greater abundance of vitamins B12 and B6, as well as the nutrients selenium, thiamine, riboflavin, and iron, than does chicken.

If most urban meat-eaters were to visit an industrial broiler house, to see how the birds are raised, and could see the birds being “harvested” and then being “processed” in a poultry processing plant, some, perhaps many of them, would swear off eating chicken and perhaps all meat. For modern animal agriculture, the less the consumer knows about what’s happening before the meat hits the plate, the better.3513

On the South Beach Diet, you can eat lean cuts of beef, lamb, and pork; skinless white meat chicken and turkey; game meats; fish and shellfish; soy products; beans and other legumes; eggs; and fat-free and low-fat dairy products.

As the Mayo Clinic rather indelicately put it, “Most people are infected with Salmonella by eating foods that have been contaminated by feces.”102 How does it get there? In slaughter plants, birds are typically gutted by a metal hook, which too often punctures their intestines and can expel feces onto the flesh itself. According to the latest national FDA retail-meat survey, about 90 percent of retail chicken showed evidence of contamination with fecal matter.

Not only have government food programs switched over to low-fat products, but pretty much every food company in the country has reformulated its products, from Tyson’s skinless chicken breasts to low-fat soups, spreads, yogurts, and cookies.

It was hard to be a vegetarian who had to pick bits of meat out of her teeth in the morning. She was definitely on top of it, though. Definitely, she reassured herself. It was Angua’s mind that prowled the night, not a werewolf mind. She was almost entirely sure of that. A werewolf wouldn’t stop at chickens, not by a long way. She shuddered. Who was she kidding? It was easy to be a vegetarian by day, It was preventing yourself becoming a humanitarian at night that took the real effort.

PEACHES" I imagine even peaches have bad days, their fuzzy bodies plucked before their prime and left to rot on a kitchen tray, their pudgy meat soft to the touch-tattoo of my finger checking for a pulse—nothing. Tia Marisol spends her days at the stove stirring chicken broth into a copper pot; a flowered apron hugs her waist. There is no more talk about a lover coming to take her north. These days she keeps to herself, a seed inside a green-peach shell, hard, bitter and tart.

On Chicken Parmesan: It was all downhill from there. Eventually, the boneless chicken breast replaced the chicken breast as America’s favorite tasteless meat product, and then boneless skinless chicken breast, and somewhere in between the birth of my ultimate nemesis: The Chicken Patty. How things went quite so far downhill that the patty found its way into ANY Italian food is beyond me, but I can assure you this dish isn’t what anyone back in Italy had in mind when they sent Vito through Ellis Island with an eggplant recipe.

More laying hens are slaughtered in the United States than cattle or pigs. Commercial laying hens are not bred for their flesh, but when their economic utility is over the still-young birds are trucked to the slaughterhouse and turned into meat products. In the process they are treated even more brutally than meat-type chickens because of their low market value. Their bones are very fragile from lack of exercise and from calcium depletion for heavy egg production, causing fragments to stick to the flesh during processing. The starvation practice known as forced molting results in beaded ribs that break easily at the slaughterhouse. Removal of food for several days before the hens are loaded onto the truck weakens their bones even more. Currently, the U.S. egg industry and the American Veterinary Medical Association oppose humane slaughter legislation for laying hens on the basis that their low economic value does not justify the cost of 'humane slaughter' technology. The industry created the inhumane conditions that are invoked to rationalize further unaccountability and cruelty.

Bring us our sirloin, our lamb chops, our veal cutlets, and our chicken breasts snugly swaddled in plastic, thoroughly exsanguinated, wholly dismembered, and completely sanitized for our protection. We won’t hear the bleating of the sheep, the lowing of the cows, the hydraulic thwack of the bolt gun. We won’t smell the copper rivers of blood sluiced from below kill floors, the acrid tang of the chemical foam that suffocates “free-range” chickens, the florid stench of mountains of fish guts. We eat our meat, and we act as if all animals were always already dead.

The bones and shells and peels of things are where a lot of their goodness resides. It's no more or less lamb for being meat or bone; it's no more or less pea for being pea or pod. Grappa is made from the spent skins and stems and seeds of wine grapes; marmalade from the peels of oranges. The wine behind grappa is great, but there are moments when only grappa will do; the fruit of the orange is delicious, but it cannot be satisfactorily spread. “The skins of onions, green tops from leeks, stems from herbs must all be swept directly into a pot instead of the garbage. Along with the bones from a chicken, raw or cooked, they are what it takes to make chicken stock, which you need never buy, once you decide to keep its ingredients instead of throwing them away. If you have bones from fish, it's fish stock. If there are bones from pork or lamb, you will have pork or lamb stock.

After her mother died and Adrienne and her father took up with wanderlust, Adrienne became exposed to new foods. For two years they lived in Maine, where in the summertime they ate lobster and white corn and small wild blueberries. They moved to Iowa for Adrienne's senior year of high school and they ate pork tenderloin fixed seventeen different ways. Adrienne did her first two years of college at Indiana University in Bloomington, where she lived above a Mexican cantina, which inspired a love of tamales and anything doused with habanero sauce. Then she transferred to Vanderbilt in Nashville, where she ate the best fried chicken she'd ever had in her life. And so on, and so on. Pad thai in Bangkok, stone crabs in Palm Beach, buffalo meat in Aspen. As she sat listening to Thatcher, she realized that though she knew nothing about restaurants, at least she knew something about food.

Why aren’t more news articles written about duck farms? Is it because the end product doesn’t produce obscene violence? It’s true, people do stab each other over spicy chicken sandwiches, but think of the savagery over my eggs that’ll take place when all that’s left in the grocery store is Beyond Meat.

Jephus Hardy?" Stunned. My jaw dropped when I saw Cephus Hardy walk up to me in the magazine aisle of Artie's Meat and Deli. I was admiring the cover of Cock and Feathers, where my last client at Eternal Slumber Funeral Home, Chicken Teater, graced the cover with his prize Orloff Hen, Lady Cluckington.

Well, speaking of supper, let's get it underway," she proposed. "Is there any meat in the house?" "There's plenty of chickens in the chicken house out back," Sam responded. "I'll get Aaron to help me, and we'll kill a couple of roosters." "Oh, my!" exclaimed Margaret. "Well, that will be fresh chicken, for sure!

Yadi once caught her like that, chewing the cartilage of a chicken bone, the smooth ivory picked clean. It’s one of the memories Yadi liked to use when she told people why she’d become plant-based: her mother, standing over a plate that was not her own, addicted to meat to the point that she had reduced herself to scavenging

Honey’s Cottage Miss Honey joined Matilda outside the school gates and the two of them walked in silence through the village High Street. They passed the greengrocer with his window full of apples and oranges, and the butcher with bloody lumps of meat on display and naked chickens hanging up, and the small bank, and the grocery store and the electrical shop, and then they came out at the other side of the village on to the narrow country road where there were no people any more and very few motor-cars. And now that they were alone, Matilda all of a sudden became wildly animated. It seemed as though a valve had burst inside her and a great gush of energy was being released. She trotted beside Miss Honey with wild little hops and her fingers flew as if she would scatter them to the four winds and her words went off like fireworks, with terrific speed. It was Miss Honey this and Miss Honey that and Miss Honey I do honestly feel I could move almost anything in the world, not just tipping over glasses and little things like that . . . I feel I could topple tables and chairs, Miss Honey . . . Even when people are sitting in the chairs I think I could push them over, and bigger things too, much bigger things than chairs and tables . . . I only have to take a moment to get my eyes strong and then I can push it out, this strongness, at anything at all so long as I am staring at it hard enough . . . I have to stare at it very hard, Miss Honey, very very hard, and then I can feel it all happening behind my eyes, and my eyes get hot just as though they were burning but I don’t mind that in the least, and Miss Honey . . .

Are you aware that they inject all kinds of antibiotics into that meat you eat? Yes, that same food supply and those same corporations that are actually causing and perpetuating WORLD HUNGER, because we humans could be eating the grain that they are feeding to the cows, that could live quite well on GRASS, if we didn't destroy the topsoil in this country's heartland; there are livestock an chickens that are being injected with hormones to make them grow bigger and faster and forced to live in filthy cramped conditions just so they can be slaughtered and end up on you high priced plate next to that tiny gray vegetable that you cooked to death instead of steaming.

It's macaroni soup. Curls of pasta swim in steaming, fragrant broth, and pieces of boiled chicken are all tangled up with them, the meat nearly fallen off the bones. It's comfort food, the kind my parents brought over the ocean with them twenty-five years ago, and the kind that doesn't fit westernized Chinese restaurant menus. My mother used to make it for us for breakfast, before we got older and told her we had no time to eat in the morning if we wanted to make the school bus. For years now it's been only the occasional snack, a rare treat. But I still like it best made with sugar, and so does my brother Lei. Only our older sister Yun asks for it this way, savory and salty.

Eat carbohydrates and blood sugar rises. Every first-year medical student knows this, every nurse or diabetes educator knows this, every person with diabetes who performs finger-stick blood sugars before and after meals knows this. Eat any food with more than just a few grams of carbohydrates and blood sugar will rise; the more carbohydrates you eat, the higher blood sugar will rise. Everyone also knows that foods like butter do not raise blood sugar, nor will a fatty cut of meat, olives, green bell peppers, broccoli, or chicken liver. And since the 1980s, when the sharp upward climb in type 2 diabetes (and obesity) began, the only component of diet that has increased is carbohydrates, not fat or proteins.4

I hated seeing these spasmodic upside-down chicken heads stretching to puncture my flesh. I imagined once that they reached my groin and pecked out my penis and my huevos and kept pecking until they got to my gut and my eyes and my brain, until I was just a pecked-out piece of human meat surrounded by thousands of nervous, dirty white chickens. I think that was about the time I fucked up a pair of chicken heads against a warehouse wall when no one was looking. Well, almost no one. Rueben was right behind me, and that's when he grinned his stupid grin. Maybe he hated the chickens as much as I did. Maybe he just knew que ya me iba también a la chingada. Maybe I was going on my first joy ride to hell and back, and it was fun to watch.

Don't you know that the less you tell someone, the more they want to know? You're better off to make something up than to say nothing at all." "I'm the youngest of twelve children of two South African missionaries," he said with such ease,she very nearly believed him. "When I was six,I wandered into the jungle and was taken in by a pride of lions.I still have a pechant for zebra meat.Then when I was eightteen,I was captured by hunters and sold to a circus.For five years I was the star of the sideshow." "The Lion Boy," Gennie put in. "Naturally.One night during a storm the tent caught fire.In the confusion I escaped.Living off the land, I wandered the country-stealing a few chickens now and again.Eventually an old hermit took me in after I'd saved him from a grizzly." "With your bare hands," Gennie added. "I'm telling the story," he reminded her. "He taught me to read and write. On his deathbead he told me where he'd buried his life savings-a quarter million in gold bullion. After giving him the Viking funeral he'd requested, I had to decide whether to be a stockbroker or go back to the wilderness." "So you decided against Wall Street, came here, and began to collect stamps." "That's about it." "Well," Gennie said after a moment. "With a boring story like that, I can see why you keep it to yourself." "You asked," Grant pointed out. "You might have made something up." "No imagination." She laughed then and leaned her head on his shoulder. "No,I can see you have a very literal mind.

The house had a small galley kitchen where my mother performed daily miracles, stretching a handful into a potful, making the most of what we raised. Cooking mostly from memory and instinct, she took a packet of meat, a bunch of greens or a bag of peas, a couple of potatoes, a bowl of flour, a cup of cornmeal, a few tablespoons of sugar, added a smattering of this and a smidgeon of that, and produced meals of rich and complementary flavors and textures. Delicious fried chicken, pork chops, and steak, sometimes smothered with hearty gravy, the meat so tender that it fell from the bone. Cob-scraped corn pan-fried in bacon drippings, served with black-eyed peas and garnished with thick slices of fresh tomato, a handful of diced onion, and a tablespoon of sweet pickle relish. A mess of overcooked turnips simmering in neck-bone-seasoned pot liquor, nearly black—tender and delectable. The greens were minced on the plate, doused with hot pepper sauce, and served with a couple sticks of green onions and palm-sized pieces of hot-water cornbread, fried golden brown, covered with ridges from the hand that formed them, crispy shell, crumbly soft beneath.

The demands of the marketplace eventually outstripped the chicken’s physical capacity to support them. The bird’s breasts became too big for its legs and skeleton to support. The animals grew so fast they couldn’t supply oxygen to all their tissue and muscle, causing fluid to build up in their body cavity. The chicken’s immune system suffered, and some birds simply keeled over after a few weeks.

I remember the man from the Salvation Army handing my father a stack of coupons for Kentucky Fried Chicken, which we called Old-Man Chicken (Colonel Sanders’s face was plastered on every red bucket). I remember tearing into the crispy meat and oil like it was a gift from saints. I remember learning that saints were only people whose pain was notable, noted. I remember thinking you and Lan should be saints.

Not long after he moved, the mail carrier got embroiled in a battle with the Middletown government over the flock of chickens that he kept in his yard. He treated them just as Mamaw had treated her chickens back in the holler: Every morning he collected all the eggs, and when his chicken population grew too large, he’d take a few of the old ones, wring their necks, and carve them up for meat right in his backyard. You can just imagine a well-bred housewife watching out the window in horror as her Kentucky-born neighbor slaughtered squawking chickens just a few feet away. My sister and I still call the old mail carrier “the chicken man,” and years later even a mention of how the city government ganged up on the chicken man could inspire Mamaw’s trademark vitriol: “Fucking zoning laws. They can kiss my ruby-red asshole.” The

A recent USDA report says that our consumption of meat is at a “record high,” and this impression is repeated in the media. It implies that our health problems are associated with this rise in meat consumption, but these analyses are misleading because they lump together red meat and chicken into one category to show the growth of meat eating overall, when it’s just the chicken consumption that has gone up astronomically since the 1970s.

Scientists suspect that by eating chicken and other meat, women infect their lower intestinal tract with these antibiotic-resistant bacteria, which can then creep up into their bladder.1182 Commonsense hygiene measures to prevent UTIs have included wiping from front to back after bowel movements and urinating after intercourse to flush out any infiltrators. Commenting on this body of research, Science News suggested meat avoidance as an option to “chicken out” of urinary tract infections.

Her passion is hard to forget. I still remember one dinner at my grandfather's house. The whole extended family was there, and Marti, at the time, refused to eat at the same table where flesh was being served. Half the family was fine with that. But the other half wanted chicken. The solution? We had to set up two separate tables in the dining room--a meat table and a nonmeat table. My diplomatic grandparents didn't want to take sides, so they sat at a third table in the middle, a dietary DMZ/

She opened the oven with a potholder and poked a meat fork into both buttercup squash halves cooking under tinfoil, one stuffed with sausage and sage and the other with butter, apples, black walnuts, and cinnamon. She pressed the side of the fork against the chicken Titus had brought them last night. Herself had inspired to guide Dorothy through stuffing it, and a little extra stuffing was in a pan on the shelf below. As she closed the door, the sausage, cinnamon, and chicken smells wafted into the warm room.

Oh, I can’t wait to cook up a bunch of food for them! There’s nothing better than cooking for hungry guests! Let’s see...they’d probably want lots of meat—so I’ll need to make plenty of cooked beef, cooked chicken. Ooh, I wonder if I have any more cod? Of course, I’ll bake fresh bread and pumpkin pies and bring them lots of veggies from the garden. I can’t stand the thought of them being hungry! I’ll bring enough so they can have leftovers for days. I wonder if I should send some tables, too, so they can eat a proper meal...

Chicken has about the same amount of cholesterol as beef, and the production of those potent cancer-causing compounds called heterocyclic amines (HCAs) is even more concentrated in grilled chicken than in beef.11 Another study from New Zealand that investigated heterocyclic amines in meat, fish, and chicken found the greatest contributor of HCAs to cancer risk was chicken.12 Likewise, studies indicate that chicken is almost as dangerous as red meat for the heart. Regarding cholesterol, there is no advantage to eating lean white instead of lean red meat.

Stewed eggplant; chicken steaks in egg batter; marinated peppers with buckwheat honey; herring under potatoes, beets, carrots, and mayonnaise; bow-tie pasta with kasha, caramelized onions, and garlic; ponchiki with mixed-fruit preserves; pickled cabbage; pickled eggplant; meat in aspic; beet salad with garlic and mayonnaise; kidney beans with walnuts; kharcho and solyanka; fried cauliflower; whitefish under stewed carrots; salmon soup; kidney beans with the walnuts swapped out for caramelized onions; sour cabbage with beef; pea soup with corn; vermicelli and fried onions.

Don't believe vegetarians who tell you that meat has no flavor, that it comes from the spices or the marinade. The flavor is already there: earth and metal, salt and fat, blood. My favorite meat is chicken. I can eat a whole bird standing up in the kitchen, straight from the oven, burning my bare hands on its flesh. Anyone can roast a chicken, it is a good animal to cook. Lamb, on the other hand, is much harder to get right. You have to lock in the flavor, rubbing it with sea salt like you are exfoliating your own drying skin, tenderly basting it in its own juices, hour after hour. You have to make small slits across the surface of the leg, through which you can insert sprigs of rosemary, or cloves of garlic, or both. These incisions should run against the grain, in the opposite direction to which the muscle fibers lie. You can tell the direction better when the meat is still uncooked, when it is marbled and raw. It is worth running your finger along those fibers, all the way from one end to the other. This doesn't help with anything. It won't change how you cook it. But it is good to come to terms with things as they are. Preparing meat is always an act of physical labor. Whacking rib eye with a rolling pin. Snapping apart an arc of pork crackling. And there is something inescapably candid about it, too. If you've ever spatchcocked a goose- if you've pressed your weight down on its breastbone, felt it flatten and give, its bones rearranging under your hands- you will know what I am talking about. We are all capable of cruelty. Sometimes I imagine the feeling of a sliver of roast beef on my tongue: the pink flesh of my own body cradling the flesh of something else's. It makes sense to me that there is a market for a vegetarian burger that bleeds.

I don’t have a single callus. Even if I decided to leave title and pride behind, I lack any useful skills. I’m like a milk cow slapped on the backside and turned out of the barn to make her way in the forest. A chicken, returned to the wilds to fend for myself.” “I don’t think chicken’s have ever been wild,” Hadrian said. “Exactly.” Albert paused to stare at the remainder of the salt pork strip. “Your friend is right. This is just prolonging the inevitable. It’s a waste. Here.” He held out the meat. “Keep it,” Hadrian said, tilting his head at Royce. “I’m supposed to be learning a lesson.” “Oh shut up, the both of you. I have more.” Royce pulled another strip of pork from his vest and handed it to Hadrian. “So that’s my miserable story,” Albert said. “How about you two?” He looked at Hadrian. “I’m guessing you’re his apprentice?” Hadrian laughed. “No. We’re…business partners.” “What line?” “Procurement,” Royce said. “What kind?” “Any kind,” Royce answered. Albert stared at them for a moment, then his eyes widened. “You are thieves.” “He is.” Hadrian pointed to Royce. “I’m new to this.” “Really? What did you used to do?” Hadrian thought a moment. “Kill people.

So do red and processed meats actually cause cancer or not? We don’t know, and we will probably never get a more definitive answer, because a clinical trial testing this proposition is unlikely ever to be done. Confusion reigns. Nevertheless, I’m going to stick my neck out and assert that a risk ratio of 1.17 is so minimal that it might not matter that much whether you eat red/processed meats versus some other protein source, like chicken. Clearly, this particular study is very far from providing a definitive answer to the question of whether red meat is “safe” to eat. Yet people have been fighting about it for years.

When I finally leave the market, the streets are dark, and I pass a few blocks where not a single electric light appears – only dark open storefronts and coms (fast-food eateries), broom closet-sized restaurants serving fish, meat, and rice for under a dollar, flickering candles barely revealing the silhouettes of seated figures. The tide of cyclists, motorbikes, and scooters has increased to an uninterrupted flow, a river that, given the slightest opportunity, diverts through automobile traffic, stopping it cold, spreads into tributaries that spill out over sidewalks, across lots, through filling stations. They pour through narrow openings in front of cars: young men, their girlfriends hanging on the back; families of four: mom, dad, baby, and grandma, all on a fragile, wobbly, underpowered motorbike; three people, the day’s shopping piled on a rear fender; women carrying bouquets of flapping chickens, gathered by their feet while youngest son drives and baby rests on the handlebars; motorbikes carrying furniture, spare tires, wooden crates, lumber, cinder blocks, boxes of shoes. Nothing is too large to pile onto or strap to a bike. Lone men in ragged clothes stand or sit by the roadsides, selling petrol from small soda bottles, servicing punctures with little patch kits and old bicycle pumps.

While Venice cowered under the watchful eyes of soldiers, the kitchen staff kept busy preparing foreign dishes for the inquisitive doge's steady stream of scholarly guests. We served professors from some of the oldest universities (pork and buttered dumplings for one from Heidelberg, and pasta with a creamy meat sauce for another from Bologna), a renowned herbalist from France (rich cassoulet), a noted librarian from Sicily (cutlets stuffed with anchovies and olives), a dusky sorcerer from Egypt (marinated kebabs), a Florentine confidant of the late Savonarola (grilled fish with spinach), an alchemist from England (an overdone roast joint), and monk-copyists from all the major monasteries (boiled chicken and rice).

As a girl, it had been firmly set down that one ought never speak until one was spoken to, and when one did, one ought not speak of anything that might provoke or worry. One referred to the limb of the table, not the leg, the white meat on the chicken, not the breast. Good manners were the foundations of civilization. One knew precisely with whom one sat in a room based entirely on how well they behaved, and in what manner. Forks and knives were placed at the ten-twenty on one's plate when one was finished eating, One ought to walk straight and keep one's hands to oneself when one s poke, least one be taken for an Italian or Jew. A woman was meant to tend a child, a garden, or a conversation. A woman ought to know how to mind the temperature in a room, adding a little heat in a well-timed question, or cool a warm temper with the suggestion of another drink, a bowl of nuts, and a smile. What Kitty had learned at Miss Porter's School---handed down from Sarah Porter through the spinsters teaching there, themselves the sisters of Yale men who handed down the great words, Truth. Verity. Honor--was that your brothers and your husbands and your sons will lead, and you will tend., You will watch and suggest, guide and protect. You will carry the torch forward, and all to the good. There was the world. And one fixed an eye keenly on it. One learned its history; one understood the causes of its wars. One debated and, gradually, a picture emerged of mankind over the centuries; on understood the difference between what was good and what was right. On understood that men could be led to evil, against the judgment of their better selves. Debauchery. Poverty of spirit. This was the explanation for so many unfortunate ills--slavery, for instance. The was the reason. Men, individual men, were not at fault. They had to be taught. Led. Shown by example what was best. Unfairness, unkindness could be addressed. Queitly. Patiently.. Without a lot of noisy attention. Noise was for the poorly bred. If one worried, if one were afraid, if one doubted--one kept it to oneself. One looked for the good, and one found it. The woman found it, the woman pointed it out, and the man tucked it in his pocket, heartened. These were the rules.

His eyes gleaming, he lifted the cover from a dish. “Some chicken, my dear?” Without waiting for an answer, he reached across the table, picked up her plate, and piled several tender slabs of choice white meat on her plate. “I’m sorry,” he said. “Do you prefer white meat or dark?” “White.” He nodded in self-satisfaction and plucked the cover off another dish. “Some potatoes?” He spooned some onto her plate, then uncovered another dish. “Turnips? Ah, what have we here . . . carrots. Will you have some, dearest?” “Please.” “And what is this—ah, cornbread!” Maeve’s head jerked up. “Cornbread?” “New England fare, is it not?” Again, that swift, disarming grin, that wicked sparkle of challenge and amusement in his eyes. “I thought you’d find it . . . agreeable.

Our Meat Facial today, Ms. Loeffler?” “Uhm, how’s that.” “You didn’t get our offer in the mail? on special all this week, works miracles for the complexion—freshly killed, of course, before those enzymes’ve had a chance to break down, how about it?” “Well, I don’t . . .” “Wonderful! Morris, kill . . . the chicken!” From the back room comes horrible panicked squawking, then silence. Maxine meantime is tilted back, eyelids aflutter, when— “Now we’ll just apply some of this,” wham! “. . . meat here, directly onto this lovely yet depleted face . . .” “Mmff . . .” “Pardon? (Easy, Morris!)” “Why is it . . . uh, moving around like that? Wait! is that a— are you guys putting a real dead chicken in my— aaahhh!” “Not quite dead yet!” Morris jovially informs the thrashing Maxine as blood and feathers fly everywhere. Each

All things of this nature, apparently unrelated - torrential storm, the burst of salty liquid from a plump and ice-cold raw oyster, the soft skins of wild mushrooms, the quick and violent death of a chicken, the tight and unopened bud of a flower blossom, a pack of wild scruffy dogs a-trot in a field, the thrum of fishing line against the attack of a bream, and peeling away from the delicate frame of its bones from the sweet white meat of its body, a smooth and hard oval nutshell rolled in a palm, the somehow palpable feel of fading light - were in some way sexual for Jane. Not that this was how she would or could have expressed it, especially at that age. She felt it inside herself, though, as deeply and truly as a lover. She fell into the grove's rough, tall grass and into darkness, some charged current running through her in pleasant palpitations of ecstasy.

There is no part of this country where one cannot find a source of fresh, organic meat and produce. I’m not talking about Whole Foods, I’m referring to farmers’ markets and local butchers and fishermen and -women. If you can’t find a source for fresh produce and eggs and/or chicken, bacon, and/or dairy products, by Christ, become the source! What more noble pursuit than supplying your community with breakfast foods?! If you want to read more about this notion, by actual smart and informed writers, pick up some Michael Pollan and some Wendell Berry. I have no intention of ever ceasing to enjoy red meat. However, I firmly believe that we can choose how and where our meat is raised, and I’m all for a grass-fed, happy steer finding its way to my grill long before a factory-farmed, filthy, corn-fed lab creation. It’s up to us to choose farm-to-table fare as much as possible until it becomes our society’s norm once again.

It's different from both chicken and duck. It's flavorful and tender. Lots of umami.' 'The skin is crispy like Peking duck, but the flesh is so moist and creamy.' 'I've never eaten anything like this before! The stuffing in the middle is out of this world. Did you make it all from scratch? I'd love the recipe. Will you give it to me later?' Rika was the last to pick up her fork and tuck in to the meat. The first thing she experienced was simple relief that the pink flesh was sufficiently cooked. It had a unique fragrance to it, which made her think of walking along a path with fallen leaves crunching underfoot, and its clear juice filled her mouth. The stuffing of mochi rice, mince and pine nuts, now swollen with all the turkey juice and butter it had soaked up, had a sticky texture and a concentrated richness of flavor totally different to before it had been stuffed, which made Rika feel that she wanted to carry on eating it forever.

But your lolas took offense at being called witches. That is an Amerikano term, they scoff, and that they live in the boroughs of an American city makes no difference to their biases. Mangkukulam was what they styled themselves as, a title still spoken of with fear in their motherland, with its suggestions of strange healing and old-world sorcery. Nobody calls their place along Pepper Street Old Manila, either, save for the women and their frequent customers. It was a carinderia, a simple eatery folded into three food stalls; each manned by a mangkukulam, each offering unusual specialties: Lola Teodora served kare-kare, a healthy medley of eggplant, okra, winged beans, chili peppers, oxtail, and tripe, all simmered in a rich peanut sauce and sprinkled generously with chopped crackling pork rinds. Lola Teodora was made of cumin, and her clients tiptoed into her stall, meek as mice and trembling besides, only to stride out half an hour later bursting at the seams with confidence. But bagoong- the fermented-shrimp sauce served alongside the dish- was the real secret; for every pound of sardines you packed into the glass jars you added over three times that weight in salt and magic. In six months, the collected brine would turn reddish and pungent, the proper scent for courage. unlike the other mangkukulam, Lola Teodora's meal had only one regular serving, no specials. No harm in encouraging a little bravery in everyone, she said, and with her careful preparations it would cause little harm, even if clients ate it all day long. Lola Florabel was made of paprika and sold sisig: garlic, onions, chili peppers, and finely chopped vinegar-marinated pork and chicken liver, all served on a sizzling plate with a fried egg on top and calamansi for garnish. Sisig regular was one of the more popular dishes, though a few had blanched upon learning the meat was made from boiled pigs' cheeks and head.

The plea for ethical veganism, which rejects the treatment of birds and other animals as a food source or other commodity, is sometimes mistaken as a plea for dietary purity and elitism, as if formalistic food exercises and barren piety were the point of the desire to get the slaughterhouse out of one’s kitchen and one’s system. Abstractions such as 'vegetarianism' and 'veganism' mask the experiential and philosophical roots of a plant-based diet. They make the realities of 'food' animal production and consumption seem abstract and trivial, mere matters of ideological preference and consequence, or of individual taste, like selecting a shirt, or hair color. However, the decision that has led millions of people to stop eating other animals is not rooted in arid adherence to diet or dogma, but in the desire to eliminate the kinds of experiences that using animals for food confers upon beings with feelings. The philosophic vegetarian believes with Isaac Bashevis Singer that even if God or Nature sides with the killers, one is obliged to protest. The human commitment to harmony, justice, peace, and love is ironic as long as we continue to support the suffering and shame of the slaughterhouse and its satellite operations. Vegetarians do not eat animals, but, according to the traditional use of the term, they may choose to consume dairy products and eggs, in which case they are called lacto-ovo (milk and egg) vegetarians. In reality, the distinction between meat on the one hand and dairy products and eggs on the other is moot, as the production of milk and eggs involves as much cruelty and killing as meat production does: surplus cockerels and calves, as well as spent hens and cows, have been slaughtered, bludgeoned, drowned, ditched, and buried alive through the ages. Spent commercial dairy cows and laying hens endure agonizing days of pre-slaughter starvation and long trips to the slaughterhouse because of their low market value.

Garnish soft comfort foods with crunchy crumbs, toasted nuts, or crisp bits of bacon to make things interesting. Serve rich meats with bright, acidic sauces and clean-tasting blanched or raw vegetables. Serve mouth-drying starches with mouthwatering sauces, and recognize that a well-dressed, juicy salad can serve as both a side dish and a sauce. On the other hand, pair simply cooked meats, such as grilled steak or poached chicken, with roasted, sautéed, or fried vegetables glazed with Maillard’s dark lacquer. Let the seasons inspire you; foods that are in season together naturally complement one another on the plate. For example, corn, beans, and squash grow as companions in the field, then the three sisters find their way together into succotash. Tomatoes, eggplant, zucchini, and basil become ratatouille, tian, or caponata depending on where you are on the Mediterranean coast. Sage, a hardy winter herb, is a natural complement to winter squash because its leaves—and its flavor—stand up to the cold of winter.

You could see the future right away here,” Hu Renzhong, a pig and poultry producer, told me. “Food was expensive and people didn’t have enough meat to eat. They couldn’t afford it. The land was good, though, and back then it was still cheap.” Hu received me one morning at his mansion farmhouse on the outskirts of Lusaka, offering me a seat in the marble chill of his enormous living room, before taking me on a long walking tour of his acres and acres of hog-breeding pens and sprawling, temperature-controlled chicken hatcheries, all impressively modern and minutely organized. He had come to Zambia from China’s Jiangxi province in 1995 as a twenty-two-year-old simple laborer, but soon got into business for himself, raising chickens at first with another Chinese immigrant. It wasn’t long before the two had struck it rich, buying land and building ever-bigger houses. “Things had started developing really fast back home, and a lot of people tried to tell me I’d made a mistake,” he said. “But I’ve never really looked back.” I

When we came out of the cookhouse, we found the boy's father, the Indian man who had been grazing the horses in the pasture, waiting for us. He wanted someone to tell his troubles to. He looked about guardedly, afraid that the Señora might overhear him. 'Take a look at me' he said. I don't even know how old I am. When I was young, the Señor brought me here. He promised to pay me and give me a plot of my own. 'Look at my clothes' he said, pointing to the patches covering his body. 'I can't remember how many years I've been wearing them. I have no others. I live in a mud hut with my wife and sons. They all work for the Señor like me. They don't go to school. They don't know how to read or write; they don't even speak Spanish. We work for the master, raise his cattle and work his fields. We only get rice and plantains to eat. Nobody takes care of us when we are sick. The women here have their babies in these filthy huts.' 'Why don't you eat meat or at least milk the cows?' I asked. 'We aren't allowed to slaughter a cow. And the milk goes to the calves. We can't even have chicken or pork - only if an animal gets sick and dies. Once I raised a pig in my yard' he went on. 'She had a litter of three. When the Señor came back he told the foreman to shoot them. That's the only time we ever had good meat.' 'I don't mind working for the Señor but I want him to keep his promise. I want a piece of land of my own so I can grow rice and yucca and raise a few chickens and pigs. That's all.' 'Doesn't he pay you anything?' Kevin asked. 'He says he pays us but he uses our money to buy our food. We never get any cash. Kind sirs, maybe you can help me to persuade the master . Just one little plot is all I want. The master has land, much land.' We were shocked by his tale. Marcus took out a notebook and pen. 'What's his name?'. He wrote down the name. The man didn't know the address. He only knew that the Señor lived in La Paz. Marcus was infuriated. 'When I find the owner of the ranch, I'll spit right in his eye. What a lousy bastard! I mean, it's really incredible'. 'That's just the way things are,' Karl said. 'It's sad but there's nothing we can do about it.

He carefully poured the juice into a bowl and rinsed the scallops to remove any sand caught between the tender white meat and the firmer coral-colored roe, wrapped around it like a socialite's fur stole. Mayur is the kind of cook (my kind), who thinks the chef should always have a drink in hand. He was making the scallops with champagne custard, so naturally the rest of the bottle would have to disappear before dinner. He poured a cup of champagne into a small pot and set it to reduce on the stove. Then he put a sugar cube in the bottom of a wide champagne coupe (Lalique, service for sixteen, direct from the attic on my mother's last visit). After a bit of a search, he found the crème de violette in one of his shopping bags and poured in just a dash. He topped it up with champagne and gave it a swift stir. "To dinner in Paris," he said, glass aloft. 'To the chef," I answered, dodging swiftly out of the way as he poured the reduced champagne over some egg yolks and began whisking like his life depended on it. "Do you have fish stock?" "Nope." "Chicken?" "Just cubes. Are you sure that will work?" "Sure. This is the Mr. Potato Head School of Cooking," he said. "Interchangeable parts. If you don't have something, think of what that ingredient does, and attach another one." I counted, in addition to the champagne, three other bottles of alcohol open in the kitchen. The boar, rubbed lovingly with a paste of cider vinegar, garlic, thyme, and rosemary, was marinating in olive oil and red wine. It was then to be seared, deglazed with hard cider, roasted with whole apples, and finished with Calvados and a bit of cream. Mayur had his nose in a small glass of the apple liqueur, inhaling like a fugitive breathing the air of the open road. As soon as we were all assembled at the table, Mayur put the raw scallops back in their shells, spooned over some custard, and put them ever so briefly under the broiler- no more than a minute or two. The custard formed a very thin skin with one or two peaks of caramel. It was, quite simply, heaven. The pork was presented neatly sliced, restaurant style, surrounded with the whole apples, baked to juicy, sagging perfection.

I bought all these ingredients and headed to Marlboro Man’s house, choosing to ignore the fact that Marinated Flank Steak actually needs to marinate. Plus, I didn’t know how to operate a grill--Los Angeles County apartment buildings had ordinances against them--so I decided to cook it under the broiler. Having not been a meat eater for years and years, I’d forgotten about the vital importance of not overcooking steak; I just assumed steak was like chicken and simply needed all the pink cooked out of it. I broiled the beautiful, flavorful flank steak to a fine leather. With all my focus on destroying the main course, I wound up overcooking the angel hair noodles by a good five minutes, so when I stirred in all the cheeses I’d so carefully grated by hand, my Tagliarini Quattro Formaggi resembled a soupy pan of watery cheese grits. How bad could it possibly be? I asked myself as I poured it into garlic-rubbed bowls just like they did at Intermezzo. I figured Marlboro Man wouldn’t notice. I watched as he dutifully ate my dinner, unaware that, as I later learned, throughout the meal he seriously considered calling one of the cowboys and asking them to start a prairie fire so he’d have an excuse to leave.

Mahabharata states: “What we eat in this life, eats us in the life after death.” We must not forget the chain of karma: Compassion and non-cruelty toward animals are linked morally and spiritually to world peace. Killing an animal for food, even one that we raise ourselves or hunted, is a violent act, which we forget in consuming its flesh. Today, cruelty extends beyond the mass killing of animals to the systematic, anti-life, anti-humane treatment of animals, from the time they are born to the time they are “harvested,” as if they were a cash crop. Animals are deprived of their natural habitat and life cycle for the expediency of the meat industry. Individual killing of animals for food is the first step in the cruelty process. The profit-motivated nature of industrializing animals, as if they are inanimate objects and void of any rights, feelings, or soul is the next step in the expansion of cruelty. The way animals, chicken, and fish are treated today is at a level of cruelty that staggers the imagination. When eating these animals, we take the vibration of this cruelty and death into our consciousness, often without even thinking of what we are bringing into our own bodies and encouraging in our own environment.

I was settin’ at this restaurant When the waiter came up and said, “What do you want?” I looked at the menu—it looked so nice Till he said, “Let me give you a little advice.” He said, “Spaghetti and potatoes got too much starch, Pork chops and sausage are bad for your heart. There's hormones in chicken and beef and veal, Bowl of ravioli is a dead man’s meal. Bread's got preservatives, there's nitrites in ham, Artificial coloring in jellies and jam. Stay away from doughnuts, run away from pie, Pepperoni pizza is a sure way to die. Sugar’s gonna rot your teeth and make you put on weight, Artificial sweetener’s got cyclamates. Eggs are high cholesterol, too much fat in cheese, Coffee ruins your kidneys and so do teas. Fish got too much mercury, red meat is poison, Salt's gonna send your blood pressure risin’. Hot dogs and bologna got deadly red dyes, Vegetables and fruits are sprayed with pesticides.” So I said, “What can I eat that's gonna make me last?” He said, “A small drink of water in a sterilized glass.” And then he stopped and he thought for a minute, And said, “Never mind the water—there’s carcinogens in it.” So I got up from the table and walked out in the street, Realizin’ there was absolutely nothing I could eat. So I haven't eaten for a month and I don't feel too fine, But I know that I'll be healthy for a long, long time.

I was here. I was fine. It was a beautiful day, and I was around people who gave me more love and happiness in a month than I’d had for seventeen years. I would never have to see those jerks again. And today was going to be a good day, damn it. So I got it together and finally looked back down at my best friend to ask, “Did I tell you I stole a bottle of Visine once because I wanted to put a few drops into my dad’s coffee, but I always chickened out?” Lenny snickered. “No. Psycho. Did I tell you that one time I asked Santa to bring my mom back?” I made a face. “That’s sad, Lenny.” I blinked. “I pretty much did the same thing.” “Uh-huh.” I raised my eyebrows at her. “Did I ever tell you that I wanted to have like ten kids when I was younger?” The laugh that came out of her wasn’t as strong as it usually was, but I was glad she let it out anyway. It sounded just like her, loud and direct and so full of happiness it was literally infectious. “Ten? Jesus, why?” I wrinkled my nose at her. “It sounded like a good number.” The scoff that came out of her right then was a little louder. “You’re fucking nuts, Luna. One, two, three, four, five, six, seven, eight, nine, ten-ten?” “That’s what ten means.” I grinned at her. “I said that was back when I was younger, not any time recently. I can’t afford ten kids.” “Still. How about… none?” I glanced down the table again when I heard Thea’s sharp laugh. “Okay, Only Child.” I laughed. “I think four’s a good number now.” My friend beside me groaned before reaching forward to grab a chip, dipping it into the tiny bowl of guacamole beside it. “Look, Grandpa Gus was basically my brother, my dad, my uncle, and my grandpa all rolled into one, and I had a bunch of kids to play with,” she claimed. “Whatever makes you happy, but I think I’m fine with zero kids in my future.” I reached over and grabbed one of the pieces of fajita from her plate and plopped it into my mouth. “Watch, you’ll end up with two,” I told her, covering my mouth while I chewed the meat. “You’ve already got that ‘mom’ vibe going on better than anyone I know.” That had her rolling her eyes, but she didn’t argue that she didn’t, because we both knew it was true. She was a twenty-seven-year-old who dealt with full-grown man babies daily. She had it down. I was friends with my coworkers. Lenny was a babysitter for the ones she was surrounded with regularly. “Like you’re one to talk, bish,” she threw out in a grumpy voice that said she knew she couldn’t deny it. She had a point there. She picked up a piece of fajita and tossed it into her mouth before mumbling, “For the record, you should probably get started on lucky number four soon. You aren’t getting any younger.” I rolled my eyes, still chewing. “Bish.” “Bish.

Over the next two hours, we sampled from cheese plates, charcuterie platters, salads, roasted vegetables, tarts, and two risottos. I knew we were nowhere near done, but I was glad I'd worn a stretchy, forgiving dress. Next came the pastas, spring vegetables tossed with prawns and cavatappi, a beautiful macaroni and cheese, and a lasagna with duck ragù. It didn't end there---Chloé began to bring out the meats---a beautiful pork loin in a hazelnut cream sauce, a charming piece of bone-in chicken breast coated in cornflakes, a peppery filet mignon, and a generous slice of meat loaf with a tangy glaze. My favorite was the duck in marionberry sauce---the skin had been rubbed with an intoxicating blend of spices, the meat finished with a sweet, tangy sauce. It tasted like summer and Oregon all at once. We planned to open in mid-August, so the duck with fresh berries would be a perfect item for the opening menu. While I took measured bites from most of the plates, I kept the duck near and continued to enjoy the complex flavors offered by the spices and berry. Next came the desserts, which Clementine brought out herself. She presented miniatures of her pastry offerings---a two-bite strawberry shortcake with rose liqueur-spiked whipped cream, a peach-and-brown-sugar bread pudding served on the end of a spoon, a dark chocolate torte with a hint of cinnamon, and a trio of melon ball-sized scoops of gelato.

Foods to Embrace: Probiotics: Yogurt with active cultures, tempeh, miso, natto, sauerkraut, kefir, kimchi, kombucha, buttermilk, and certain cheeses. Prebiotics: Beans, oats, bananas, berries, garlic, onions, dandelion greens, asparagus, Jerusalem artichokes, and leeks. Low-GI carbohydrates: Brown rice, quinoa, steel-cut oatmeal, and chia seeds. Medium-GI foods, in moderation: Honey, orange juice, and whole-grain bread. Healthy fats: Monounsaturated fats like olive oil, nuts, nut butters, and avocados. Omega-3 fatty acids: Fish, especially fatty fish like salmon, mackerel, tuna, herring, and sardines. Vitamins B9, B12, B1, B6, A, and C. Minerals and micronutrients: Iron, magnesium, potassium, zinc, and selenium. Spices: Saffron and turmeric. Herbs: Oregano, lavender, passionflower, and chamomile. Foods to Avoid: Sugar: Baked goods, candy, soda, or anything sweetened with sugar or high-fructose corn syrup. High-GI carbs: White bread, white rice, potatoes, pasta, and anything else made from refined flour. Artificial sweeteners: Aspartame is particularly harmful, but also saccharin, sucralose, and stevia in moderation and with caution. Fried foods: French fries, fried chicken, fried seafood, or anything else deep-fried in oil. Bad fats: Trans fats such as margarine, shortening, and hydrogenated oils are to be avoided totally; omega-6 fats such as vegetable, corn, sunflower, and safflower oil should only be consumed in moderation. Nitrates: An additive used in bacon, salami, sausage, and other cured meats.

Our two taco specials get shoved up on the serving counter, crispy, cheesy goodness in brown plastic baskets lined with parchment paper, sour cream and guacamole exactly where they should be. On the side. There is a perfect ratio of sour cream, guac, and salsa on a shredded chicken tostada. No one can make it happen for you. Many restaurants have tried. All have failed. Only the mouth knows its own pleasure, and calibration like Taco Heaven cannot be mass produced. It simply cannot. Taco Heaven is a sensory explosion of flavor that defies logic. First, you have to eye the amount of spiced meat, shredded lettuce, chopped tomatoes, and tomatillos. You must consider the size and crispiness of the shells. Some people–I call them blasphemers–like soft tacos. I am sitting across from Exhibit A. We won’t talk about soft tacos. They don’t make it to Taco Heaven. People who eat soft tacos live in Taco Purgatory, never fully understanding their moral failings, repeating the same mistakes again and again for all eternity. Like Perky and dating. Once you inventory your meat, lettuce, tomato, and shell quality, the real construction begins. Making your way to Taco Heaven is like a mechanical engineer building a bridge in your mouth. Measurements must be exact. Payloads are all about formulas and precision. One miscalculation and it all fails. Taco Death is worse than Taco Purgatory, because the only reason for Taco Death is miscalculation. And that’s all on you. “Oh, God,” Fiona groans through a mouthful of abomination. “You’re doing it, aren’t you?” “Doing what?” I ask primly, knowing damn well what she’s talking about. “You treat eating tacos like you’re the star of some Mythbusters show.” “Do not.” “Do too.” “Even if I do–and I am notconceding the point–it would be a worthwhile venture.” “You are as weird about your tacos as Perky is about her coffee.” “Take it back! I am not that weird.” “You are.” “Am not.” “This is why Perky and I swore we would never come here with you again.” Fiona grabs my guacamole and smears the rounded scoop all over the outside of her soft taco. I shriek. “How can you do that?” I gasp, the murder of the perfect ratio a painful, almost palpable blow. The mashed avocado has a death rattle that rings in my ears. Smug, tight lips give me a grimace. “See? A normal person would shout, ‘Hey! That’s mine!’ but you’re more offended that I’ve desecrated my inferior taco wrapping with the wrong amount of guac.” “Because it’s wrong.” “You should have gone to MIT, Mal. You need a job that involves nothing but pure math for the sake of calculating stupid shit no one else cares about.” “So glad to know that a preschool teacher holds such high regard for math,” I snark back. And MIT didn’t give me the kind of merit aid package I got from Brown, I don’t add. “Was that supposed to sting?” She takes the rest of my guacamole, grabs a spoon, and starts eating it straight out of the little white paper scoop container thing. “How can you do that? It’s like people who dip their french fries in mayonnaise.” I shudder, standing to get in line to buy more guac. “I dip my french fries in mayo!” “More evidence of your madness, Fi. Get help now. It may not be too late.” I stick my finger in her face. “And by the way, you and Perky talk about my taco habits behind my back? Some friends!” I hmph and turn toward the counter.

Every few months or so at home, Pops had to have Taiwanese ’Mian. Not the Dan-Dan Mian you get at Szechuan restaurants or in Fuchsia Dunlop’s book, but Taiwanese Dan-Dan. The trademark of ours is the use of clear pork bone stock, sesame paste, and crushed peanuts on top. You can add chili oil if you want, but I take it clean because when done right, you taste the essence of pork and the bitterness of sesame paste; the texture is somewhere between soup and ragout. Creamy, smooth, and still soupy. A little za cai (pickled radish) on top, chopped scallions, and you’re done. I realized that day, it’s the simple things in life. It’s not about a twelve-course tasting of unfamiliar ingredients or mass-produced water-added rib-chicken genetically modified monstrosity of meat that makes me feel alive. It’s getting a bowl of food that doesn’t have an agenda. The ingredients are the ingredients because they work and nothing more. These noodles were transcendent not because he used the best produce or protein or because it was locally sourced, but because he worked his dish. You can’t buy a championship. Did this old man invent Dan-Dan Mian? No. But did he perfect it with techniques and standards never before seen? Absolutely. He took a dish people were making in homes, made it better than anyone else, put it on front street, and established a standard. That’s professional cooking. To take something that already speaks to us, do it at the highest level, and force everyone else to step up, too. Food at its best uplifts the whole community, makes everyone rise to its standard. That’s what that Dan-Dan Mian did. If I had the honor of cooking my father’s last meal, I wouldn’t think twice. Dan-Dan Mian with a bullet, no question.

The store smells of roasted chicken and freshly ground coffee, raw meat and ripening stone fruit, the lemon detergent they use to scrub the old sheet-linoleum floors. I inhale and feel the smile form on my face. It's been so long since I've been inside any market other than Fred Meyer, which smells of plastic and the thousands of people who pass through every day. By instinct, I head for the produce section. There, the close quarters of slim Ichiban eggplant, baby bok choy, brilliant red chard, chartreuse-and-purple asparagus, sends me into paroxysms of delight. I'm glad the store is nearly empty; I'm oohing and aahing with produce lust at the colors, the smooth, shiny textures set against frilly leaves. I fondle the palm-size plums, the soft fuzz of the peaches. And the berries! It's berry season, and seven varieties spill from green cardboard containers: the ubiquitous Oregon marionberry, red raspberry, and blackberry, of course, but next to them are blueberries, loganberries, and gorgeous golden raspberries. I pluck one from a container, fat and slightly past firm, and pop it into my mouth. The sweet explosion of flavor so familiar, but like something too long forgotten. I load two pints into my basket. The asparagus has me intrigued. Maybe I could roast it with olive oil and fresh herbs, like the sprigs of rosemary and oregano poking out of the salad display, and some good sea salt. And salad. Baby greens tossed with lemon-infused olive oil and a sprinkle of vinegar. Why haven't I eaten a salad in so long? I'll choose a soft, mild French cheese from the deli case, have it for an hors d'oeuvre with a beautiful glass of sparkling Prosecco, say, then roast a tiny chunk of spring lamb that I'm sure the nice sister will cut for me, and complement it with a crusty baguette and roasted asparagus, followed by the salad. Followed by more cheese and berries for dessert. And a fruity Willamette Valley Pinot Noir to wash it all down. My idea of eating heaven, a French-influenced feast that reminds me of the way I always thought my life would be.

Lemon Barley Chicken Soup: The first thing you have to do is make chicken broth. Over here in France, I can’t seem to find acceptable packaged chicken broth, so I make it from scratch; it’s really not tricky. Remove the skin from four or five chicken thighs. Put them in a big pot, along with a cut-up onion, a carrot or two, some celery, salt and pepper, and lots of water. Cook this mélange very, very slowly (bubbles just rising) for a few hours (at least three). When you’ve got the broth under way, cook the barley: take 1 cup of barley and simmer it slowly in 4 to 5 cups of water. When it’s soft, drain the barley, but reserve any remaining barley water so you can add it to the broth. When the broth is ready, skim off the froth. Then remove the chicken thighs and when they’re cool enough, strip the meat off the bones, saving it for the soup. Strain the broth and put it to the side. Now that you’ve got chicken broth, it’s time for the soup itself—the rest is even easier. Cut up some leeks, if you have them, though an onion works just fine, too. If you’ve got leeks, put some butter in your (now emptied) stockpot over low heat; use olive oil instead if you have onions. While the leeks/onions are softening, finely mince a knob of ginger and 2 or 3 garlic cloves. If you can get some, you can also crush some lemongrass and put it in at this point. I never seem to cook it right (it always stays tough), but it adds great flavor. Dump all that in with the softened leeks/onions. Cook until you can smell it, but take care to avoid browning. Then add the cut-up chicken and the barley, and pour in the broth. Simmer it over low heat for about half an hour. Add salt to taste. To get a great lemon kick, squeeze 2 lemons and beat the juice well with 2 egg yolks. With the pot removed from the heat source, briskly whisk this mixture into the soup, being careful that the eggs don’t separate and curdle. Then return the pot to the heat and stir vigorously for a bit, until the eggs are cooked. This soup is excellent for sick people (ginger, hot lemon, and chicken; need I say more?) and a tonic for sad people (total comfort). And it’s even better the next day.

In theory, toppings can include almost anything, but 95 percent of the ramen you consume in Japan will be topped with chashu, Chinese-style roasted pork. In a perfect world, that means luscious slices of marinated belly or shoulder, carefully basted over a low temperature until the fat has rendered and the meat collapses with a hard stare. Beyond the pork, the only other sure bet in a bowl of ramen is negi, thinly sliced green onion, little islands of allium sting in a sea of richness. Pickled bamboo shoots (menma), sheets of nori, bean sprouts, fish cake, raw garlic, and soy-soaked eggs are common constituents, but of course there is a whole world of outlier ingredients that make it into more esoteric bowls, which we'll get into later. While shape and size will vary depending on region and style, ramen noodles all share one thing in common: alkaline salts. Called kansui in Japanese, alkaline salts are what give the noodles a yellow tint and allow them to stand up to the blistering heat of the soup without degrading into a gummy mass. In fact, in the sprawling ecosystem of noodle soups, it may be the alkaline noodle alone that unites the ramen universe: "If it doesn't have kansui, it's not ramen," Kamimura says. Noodles and toppings are paramount in the ramen formula, but the broth is undoubtedly the soul of the bowl, there to unite the disparate tastes and textures at work in the dish. This is where a ramen chef makes his name. Broth can be made from an encyclopedia of flora and fauna: chicken, pork, fish, mushrooms, root vegetables, herbs, spices. Ramen broth isn't about nuance; it's about impact, which is why making most soup involves high heat, long cooking times, and giant heaps of chicken bones, pork bones, or both. Tare is the flavor base that anchors each bowl, that special potion- usually just an ounce or two of concentrated liquid- that bends ramen into one camp or another. In Sapporo, tare is made with miso. In Tokyo, soy sauce takes the lead. At enterprising ramen joints, you'll find tare made with up to two dozen ingredients, an apothecary's stash of dried fish and fungus and esoteric add-ons. The objective of tare is essentially the core objective of Japanese food itself: to pack as much umami as possible into every bite.

propose that we consider our farmers on a spectrum, let’s say, of agrarianism. On one end of the spectrum we have farmers like James, interested in producing the finest foodstuffs that they can, given the soil, the climate, the water, the budget, and their talent. They observe how efficacious or not their efforts are proving, and they adapt accordingly. Variety is one of the keys to this technique, eschewing the corporate monocultures for a revolving set of plants and animals, again, to mimic what was already happening on the land before we showed up with our earth-shaving machinery. It’s tough as hell, and in many cases impossible, to farm this way and earn enough profit to keep your bills paid and your family fed, but these farmers do exist. On the other end of the spectrum is full-speed-ahead robo-farming, in which the farmer is following the instructions of the corporation to produce not food but commodities in such a way that the corporation sits poised to make the maximum financial profit. Now, this is the part that has always fascinated me about us as a population: This kind of farmer is doing all they can to make their factory quota for the company, of grain, or meat, or what have you, despite their soil, climate, water, budget, or talent. It only stands to reason that this methodology is the very definition of unsustainable. Clearly, this is an oversimplification of an issue that requires as much of my refrain (nuance!) as any other human endeavor, but the broad strokes are hard to refute. The first farmer is doing their best to work with nature. The second farmer is doing their best despite nature. In order for the second farmer to prosper, they must defeat nature. A great example of this is the factory farming of beef/pork/chicken/eggs/turkey/salmon/etc. The manufacturers of these products have done everything they can to take the process out of nature entirely and hide it in a shed, where every step of the production has been engineered to make a profit; to excel at quantity. I know you’re a little bit ahead of me here, but I’ll go ahead and ask the obvious question: What of quality? If you’re willing to degrade these many lives with impunity—the lives of the animals themselves, the workers “growing” them, the neighbors having to suffer the voluminous poisons being pumped into the ecosystem/watershed, and the humans consuming your products—then what are you about? Can that even be considered farming? Again, I’m asking this of us. Of you and me, because what I have just described is the way a lot of our food is produced right now, in the system that we all support with our dollars. How did we get here, in both the US and the UK? How can we change our national stance toward agriculture to accommodate more middle-size farmers and less factory farms? How would Aldo Leopold feel about it?

Though it’s best not to be born a chicken at all, it is especially bad luck to be born a cockerel. From the perspective of the poultry farmer, male chickens are useless. They can’t lay eggs, their meat is stringy, and they’re ornery to the hens that do all the hard work of putting food on our tables. Commercial hatcheries tend to treat male chicks like fabric cutoffs or scrap metal: the wasteful but necessary by-product of an industrial process. The sooner they can be disposed of—often they’re ground into animal feed—the better. But a costly problem has vexed egg farmers for millennia: It’s virtually impossible to tell the difference between male and female chickens until they’re four to six weeks old, when they begin to grow distinctive feathers and secondary sex characteristics like the rooster’s comb. Until then, they’re all just indistinguishable fluff balls that have to be housed and fed—at considerable expense. Somehow it took until the 1920s before anyone figured out a solution to this costly dilemma. The momentous discovery was made by a group of Japanese veterinary scientists, who realized that just inside the chick’s rear end there is a constellation of folds, marks, spots, and bumps that to the untrained eye appear arbitrary, but when properly read, can divulge the sex of a day-old bird. When this discovery was unveiled at the 1927 World Poultry Congress in Ottawa, it revolutionized the global hatchery industry and eventually lowered the price of eggs worldwide. The professional chicken sexer, equipped with a skill that took years to master, became one of the most valuable workers in agriculture. The best of the best were graduates of the two-year Zen-Nippon Chick Sexing School, whose standards were so rigorous that only 5 to 10 percent of students received accreditation. But those who did graduate earned as much as five hundred dollars a day and were shuttled around the world from hatchery to hatchery like top-flight business consultants. A diaspora of Japanese chicken sexers spilled across the globe. Chicken sexing is a delicate art, requiring Zen-like concentration and a brain surgeon’s dexterity. The bird is cradled in the left hand and given a gentle squeeze that causes it to evacuate its intestines (too tight and the intestines will turn inside out, killing the bird and rendering its gender irrelevant). With his thumb and forefinger, the sexer flips the bird over and parts a small flap on its hindquarters to expose the cloaca, a tiny vent where both the genitals and anus are situated, and peers deep inside. To do this properly, his fingernails have to be precisely trimmed. In the simple cases—the ones that the sexer can actually explain—he’s looking for a barely perceptible protuberance called the “bead,” about the size of a pinhead. If the bead is convex, the bird is a boy, and gets thrown to the left; concave or flat and it’s a girl, sent down a chute to the right.