Cheryl Strayed Love Quotes

Most things will be okay eventually, but not everything will be. Sometimes you'll put up a good fight and lose. Sometimes you'll hold on really hard and realize there is no choice but to let go. Acceptance is a small, quiet room.

Don't surrender all your joy for an idea you used to have about yourself that isn't true anymore.

I'll never know, and neither will you, of the life you don't choose. We'll only know that whatever that sister life was, it was important and beautiful and not ours. It was the ghost ship that didn't carry us. There's nothing to do but salute it from the shore.

You cannot convince people to love you. This is an absolute rule. No one will ever give you love because you want him or her to give it. Real love moves freely in both directions. Don’t waste your time on anything else.

You will learn a lot about yourself if you stretch in the direction of goodness, of bigness, of kindness, of forgiveness, of emotional bravery. Be a warrior for love.

Whatever happens to you belongs to you. Make it yours. Feed it to yourself even if it feels impossible to swallow. Let it nurture you, because it will.

Nobody will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It's just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.

The best thing you can possibly do with your life is to tackle the motherfucking shit out of it.

The story of human intimacy is one of constantly allowing ourselves to see those we love most deeply in a new, more fractured light. Look hard. Risk that.

The useless days will add up to something. The shitty waitressing jobs. The hours writing in your journal. The long meandering walks. The hours reading poetry and story collections and novels and dead people’s diaries and wondering about sex and God and whether you should shave under your arms or not. These things are your becoming.

Forgiveness doesn't sit there like a pretty boy in a bar. Forgiveness is the old fat guy you have to haul up a hill.

Let yourself be gutted. Let it open you. Start here.

We are all entitled to our opinions and religious beliefs, but we are not entitled to make shit up and then use the shit we made up to oppress other people.

You don’t have a right to the cards you believe you should have been dealt with. You have an obligation to play the hell out of the ones you’re holding and my dear one, you and I have been granted a mighty generous one.

But the reality is we often become our kindest, most ethical selves only by seeing what it feels like to be a selfish jackass first.

Wanting to leave is enough.

It is impossible for you to go on as you were before, so you must go on as you never have.

You have to say I am forgiven again and again until it becomes the story you believe about yourself.

So release yourself from that. Don't be strategic or coy. Strategic and coy are for jackasses. Be brave. Be authentic. Practice saying the word 'love' to the people you love so when it matters the most to say it, you will.

It is not so incomprehensible as you pretend, sweet pea. Love is the feeling we have for those we care deeply about and hold in high regard. It can be light as the hug we give a friend or heavy as the sacrifices we make for our children. It can be romantic, platonic, familial, fleeting, everlasting, conditional, unconditional, imbued with sorrow, stoked by sex, sullied by abuse, amplified by kindness, twisted by betrayal, deepened by time, darkened by difficulty, leavened by generosity, nourished by humor and “loaded with promises and commitments” that we may or may not want or keep. The best thing you can possibly do with your life is to tackle the motherfucking shit out of it.

Don't lament so much about how your career is going to turn out. You don't have a career. You have a life. Do the work. Keep the faith. Be true blue. You are a writer because you write. Keep writing and quit your bitching. Your book has a birthday. You don't know what it is yet.

There are so many things to be tortured about, sweet pea. So many torturous things in this life. Don't let the man who doesn't love you be one of them.

You have to pay your own electric bill. You have to be kind. You have to give it all you got. You have to find people who love you truly and love them back with the same truth. But that's all.

You don't have to get a job that makes others feel comfortable about what they perceive as your success. You don't have to explain what your plan to do with your life. You don't have to justify your education by demonstrating its financial rewards. You don't have to maintain an impeccable credit score. Anyone who expects you to do any of those things has no sense of history of economics or science or the arts.

Trusting yourself means living out what you already know to be true.

Be brave enough to break your own heart.

Small things such as this have saved me: how much I love my mother—even after all these years. How powerfully I carry her within me. My grief is tremendous but my love is bigger. So is yours. You are not grieving your son’s death because his death was ugly and unfair. You’re grieving it because you loved him truly. The beauty in that is greater than the bitterness of his death.

Nobody's going to do your life for you. You have to do it yourself, whether you're rich or poor, out of money or raking it in, the beneficiary of ridiculous fortune or terrible injustice. And you have to do it no matter what is true. No matter what is hard. No matter what unjust, sad, sucky things befall you. Self-pity is a dead-end road. You make the choice to drive down it. It's up to you to decide to stay parked there or to turn around and drive out.

But compassion isn't about solutions. It's about giving all the love that you've got.

Accept that this experience taught you something you didn't want to know. Accept that sorrow and strife are part of even a joyful life. Accept that it's going to take a long time for you to get that monster out of your chest. Accept that someday what pains you now will surely pain you less.

The healing power of even the most microscopic exchange with someone who knows in a flash precisely what you're talking about because she experienced that thing too cannot be overestimated.

The place of true healing is a fierce place. It's a giant place. it's a place of monstrous beauty and endless dark and glimmering light.

The amount that she loved us was beyond her reach. It could not be quantified or contained. It was the ten thousand named things in the Tao Te Ching’s universe and then ten thousand more. Her love was full-throated and all-encompassing and unadorned. Every day she blew through her entire reserve.

I can't say when you'll get love or how you'll find it or even promise you that you will. I can only say you are worthy of it and that it's never too much to ask for it and that it's not crazy to fear you'll never have it again, even though your fears are probably wrong. Love is our essential nutrient. Without it, life has little meaning. It's the best thing we have to give and the most valuable thing we receive. It's worthy of all the hullabaloo.

The fuck is your life. Answer it.

You get to define the terms of your life.

Your assumptions about the lives of others are in direct relation to your naïve pomposity. Many people you believe to be rich are not rich. Many people you think have it easy worked hard for what they got. Many people who seem to be gliding right along have suffered and are suffering. Many people who appear to you to be old and stupidly saddled down with kids and cars and houses were once every bit as hip and pompous as you.

You don't have a right to the cards you believe you should have been dealt. You have an obligation to play the hell out of the ones you're holding.

You give a lot of great advice about what to do. Do you have any advice of what not to do? Don’t do what you know on a gut level to be the wrong thing to do. Don’t stay when you know you should go or go when you know you should stay. Don’t fight when you should hold steady or hold steady when you should fight. Don’t focus on the short-term fun instead of the long-term fall out. Don’t surrender all your joy for an idea you used to have about yourself that isn’t true anymore. Don’t seek joy at all costs. I know it’s hard to know what to do when you have a conflicting set of emotions and desires, but it’s not as hard as we pretend it is. Saying it’s hard is ultimately a justification to do whatever seems like the easiest thing to do—have the affair, stay at that horrible job, end a friendship over a slight, keep loving someone who treats you terribly. I don’t think there’s a single dumbass thing I’ve done in my adult life that I didn’t know was a dumbass thing to do while I was doing it. Even when I justified it to myself—as I did every damn time—the truest part of me knew I was doing the wrong thing. Always. As the years pass, I’m learning how to better trust my gut and not do the wrong thing, but every so often I get a harsh reminder that I’ve still got work to do.

There was the woman I was before my mom died and the one I was now, my old life sitting on the surface of me like a bruise.

What’s important is that you make the leap. Jump high and hard with intention and heart. Pay no mind to the vision that the commission made up. It’s up to you to make your life. Take what you have and stack it up like a tower of teetering blocks. Build your dream around that.

There are so many torturous things in this life. Don't let a man who doesn't love you be one of them.

You go on by doing the best you can. You go on by being generous. You go on by being true. You go on by offering comfort to others who can't go on. You go on by allowing the unbearable days to pass and allowing the pleasure in other days. You go on by finding a channel for your love and another for your rage.

Withholding love distorts reality. It makes the people who do the withholding ugly and small-hearted. It makes the people from whom things are withheld crazy and desperate and incapable of knowing what they actually feel. So release yourself from that. Don't be strategic or coy. Strategic and coy are for jackasses. Be brave. Be authentic. Practice saying the word "love" to the people you love so when it matters the most to say it, you will.

No' is golden. 'No' is the kind of power the good witch wields. It's the way whole, healthy, emotionally evolved people manage to have relationships with jackasses while limiting the amount of jackass in their lives.

He hadn't loved me well in the end, but he'd loved me well when it mattered.

You will come to know things that can only be known with the wisdom of age and the grace of years. Most of those things will have to do with forgiveness.

The most terrible and beautiful and interesting things happen in life. For some of you, those things have already happened. Whatever happens to you belongs to you. Make it yours. Feed it to yourself even if it feels impossible to swallow. Let it nurture you, because it will.

We like to pretend that our generous impulses come naturally. But the reality is we often become our kindest, most ethical selves only by seeing what it feels like to be a selfish jackass first. It's the reason... we have to get burned before we understand the power of fire; the reason our most meaningful relationships are so often those that continued beyond the very juncture at which they came the closest to ending.

I hope when people ask what you're going to do with your English degree and/or creative writing degree you'll say: 'Continue my bookish examination of the contradictions and complexities of human motivation and desire;' or maybe just: 'Carry it with me, as I do everything that matters.' And then smile very serenely until they say, 'Oh.

You don’t need a reason to leave. Wanting to leave is enough. Leaving doesn’t mean you’re incapable of real love or that you’ll never love anyone else again. It doesn’t mean you’re morally bankrupt or psychologically demented or a nymphomaniac. It means you wish to change the terms of one particular relationship. That’s all. Be brave enough to break your own heart.

Writing is hard....Coal mining is harder. Do you think miners stand around all day talking about how hard it is to mine for coal? They do not. They simply dig.

A terrible thing happened to you, but you mustn't let it define your life.

I suppose this is what I meant when I wrote what I did, sweet pea, about how it is we cannot possibly know what will manifest in our lives. We live and have experiences and leave people we love and get left by them. People we thought would be with us forever aren’t and people we didn’t know would come into our lives do. Our work here is to keep faith with that, to put it in a box and wait. To trust that someday we will know what it means, so that when the ordinary miraculous is revealed to us we will be there, standing before the baby girl in the pretty dress, grateful for the smallest things.

It's a long life, sweetheart, and time heals all wounds.

When you meet a man in the doorway of a Mexican restaurant who later kisses you while explaining that this kiss doesn’t “mean anything” because, much as he likes you, he is not interested in having a relationship with you or anyone right now, just laugh and kiss him back. Your daughter will have his sense of humor. Your son will have his eyes.

I can’t tell you what to do. No one can. But as the mother of two children, I can tell you what most moms will: that mothering is absurdly hard and profoundly sweet. Like the best thing you ever did. Like if you think you want to have a baby, you probably should. I say this in spite of the fact that children are giant endless suck machines. They don’t give a whit if you need to sleep or eat or pee or get your work done or go out to a party naked and oiled up in a homemade Alice B. Toklas mask. They take everything. They will bring you the furthest edge of your personality and abso-fucking-lutely to your knees. They will also give you everything back. Not just all they take, but many of the things you lost before they came along as well.

The obliterated place is equal parts destruction and creation. The obliterated place is pitch black and bright light. It is water and parched earth. It is mud and it is manna. The real work of deep grief is making a home there.

He was the most ordinary man in all the world, and yet in her memory he'd become luminous, like the prince in a fairy tale.

This is not "how your story ends". It's simply where it takes a turn you didn't expect.

There is no cure except to live the hell out of our lives, to take it apart, to put it back together, to dig it all up, and then fill the hole. To help ourselves and one another to the best of our abilities. To believe everything entirely, while also calling bullshit for what it is.

It’s hard to go. It’s scary and lonely…and half the time you’ll be wondering why the hell you’re in Cincinnati or Austin or North Dakota or Mongolia or wherever your melodious little finger-plucking heinie takes you. There will be boondoggles and discombobulated days, freaked-out nights and metaphorical flat tires. But it will be soul-smashingly beautiful… It will open up your life.

There are some things you can’t understand yet. Your life will be a great and continuous unfolding.

...but thinking about it didn't do a thing. Thinking about it was a long dive into a bucket of shit that didn't have a bottom.

This is how you get unstuck. You reach.

If, as a culture, we don’t bear witness to grief, the burden of loss is placed entirely upon the bereaved, while the rest of us avert our eyes and wait for those in mourning to stop being sad, to let go, to move on, to cheer up. And if they don’t — if they have loved too deeply, if they do wake each morning thinking, I cannot continue to live — well, then we pathologize their pain; we call their suffering a disease. We do not help them: we tell them that they need to get help.

I know it's hard to write, darling. But it's harder not to. The only way you'll find out if you "have it in you" is to get to work and see if you do.

I happen to believe that America is dying of loneliness, that we, as a people, have bought into the false dream of convenience, and turned away from a deep engagement with our internal lives—those fountains of inconvenient feeling—and toward the frantic enticements of what our friends in the Greed Business call the Free Market. We’re hurtling through time and space and information faster and faster, seeking that network connection. But at the same time we’re falling away from our families and our neighbors and ourselves. We ego-surf and update our status and brush up on which celebrities are ruining themselves, and how. But the cure won’t stick.

You don’t have to get a job that makes others feel comfortable about what they perceive as your success. You don’t have to explain what you plan to do with your life. You don’t have to justify your education by demonstrating its financial rewards. You don’t have to maintain an impeccable credit score. Anyone who expects you to do any of those things has no sense of history or economics or science or the arts. You have to pay your electric bill. You have to be kind. You have to give it all you got. You have to find people who love you truly and love them back with the same truth. But that’s all.

Be fearless enough to let love transform you.

We aren't poor," my mother said, again and again. "Because we're rich in love.

My mother's last word to me clanks inside me like an iron bell that someone beats at dinnertime: love, love, love, love, love.

One Christmas at the very beginning of your twenties when your mother gives you a warm coat that she saved for months to buy, don’t look at her skeptically after she tells you she thought the coat was perfect for you. Don’t hold it up and say it’s longer than you like your coats to be and too puffy and possibly even too warm. Your mother will be dead by spring. That coat will be the last gift she gave you. You will regret the small thing you didn’t say for the rest of your life. Say thank you.

Or just close your eyes and remember everything you already know. Let whatever mysterious starlight that guided you this far guide you onward into whatever crazy beauty awaits.

The unifying theme is resilience and faith. The unifying theme is being a warrior and a motherfucker. It is not fragility. It’s strength. It’s nerve.

Each evening, I ached for the shelter of my tent, for the smallest sense that something was shielding me from the entire rest of the world, keeping me safe not from danger, but from vastness itself. I loved the dim, clammy dark of my tent, the cozy familiarity of the way I arranged my few belongings all around me each night.

...the ultimate dwindling resource in the human arrangement isn’t cheap oil or potable water or even common sense, but mercy.

And the fuck is yours too, WTF. That question does not apply 'to everything every day.' If it does, you’re wasting your life. If it does, you’re a lazy coward and you are not a lazy coward. Ask better questions, sweet pea. The fuck is your life. Answer it.

What if you listened harder to the story of the man on the cross who found a way to endure his suffering than to the one about the impossible magic of the Messiah?

we are all, in the private kingdom of our hearts, desperate for the company of a wise, true friend. Someone who isn’t embarrassed by our emotions, or her own, who recognizes that life is short and that all we have to offer, in the end, is love.

The narratives we create in order to justify our actions and choices become in so many ways who we are. They are the things we say back to ourselves to explain our complicated lives. Perhaps the reason you've not yet been able to forgive yourself is that you're still invested in your self-loathing. Perhaps not forgiving yourself is the flip side of your stealing-this-now cycle. Would you be a better or worse person if you forgave yourself for the bad things you did? If you perpetually condemn yourself for being a liar and a thief, does that make you good?

We love and care for oodles of people, but only a few of them, if they died, would make us believe we could not continue to live. Imagine if there were a boat upon which you could put only four people, and everyone else known and beloved to you would then cease to exist. Who would you put on that boat? It would be painful, but how quickly you would decide: You and you and you and you, get in. The rest of you, goodbye.

But as you are surely aware, forgiveness doesn't mean you let the forgiven stomp all over you once again. Forgiveness means you've found a way forward that acknowledges harm done and hurt caused without letting either your anger or your pain rule your life or define your relationship with the one who did you wrong.

One hot afternoon during the era in which you’ve gotten yourself ridiculously tangled up with heroin, you will be riding the bus and thinking what a worthless piece of crap you are when a little girl will get on the bus holding the strings of two purple balloons. She’ll offer you one of the balloons, but you won’t take it because you believe you no longer have a right to such tiny beautiful things. You’re wrong. You do.

YOU don’t have to get a job that makes others feel comfortable about what they perceive as your success. You don’t have to explain what you plan to do with your life. You don’t have to justify your education by demonstrating its financial rewards. You don’t have to maintain an impeccable credit score. Anyone who expects you to do any of those things has no sense of history or economics or science or the arts. You have to pay your own electric bill. You have to be kind. You have to give it all you’ve got. You have to find people who love you truly and love them back with the same truth. But that’s all.

Acceptance asks only that you embrace what's true. Strange as it sounds, I don't think you've done that yet.... You're so outraged and surprised this shitty thing happened to you that there's a piece of you that isn't yet convinced it did. You're looking for the explanation, the loophole, the bright twist in the dark tale that reverses its course. Anyone would be. It's the reason I've had to narrate my own stories of injustice about seven thousand times, as if by raging about it once more the story will change and by the end of it I won't still be the woman hanging on the end of the line.

Fucked-up people will try to tell you otherwise, but boundaries have nothing to do with whether you love someone or not. They are not judgments, punishments, or betrayals. They are a purely peaceable thing: the basic principles you identify for yourself that define the behaviors that you will tolerate from others, as well as the responses you will have to those behaviors. Boundaries teach people how to treat you, and they teach you how to respect yourself.

There's no way to know what makes one thing happen and not another. What leads to what. What destroys what. What causes what to flourish or die or take another course. But I was pretty certain as I sat there that tonight that if it hadn't been for Eddie, I wouldn't have found myself on the PCT. And though it was true that everything I felt for him sat like a boulder in my throat, this realization made the boulder sit ever so much lighter. He hadn't loved me well in the end, but he'd loved me well when it mattered.

I was twenty-two, the same age she was when she'd been pregnant with me. She was going to leave my life at the same moment that I came into hers, I thought. For some reason that sentence came fully formed into my head just then, temporarily blotting out the Fuck them prayer. I almost howled in agony. I almost choked to death on what I knew before I knew. I was going to live the rest of my life without my mother.

I lay down in the mother ash dirt among the crocuses and told her it was okay. That I'd surrendered. That since she died, everything had changed. Things she couldn't have imagined and wouldn't have guessed. My words came out low and steadfast. I was so sad it felt as if someone were choking me, and yet it seemed my whole life depended on my getting those words out. She would always be my mother, I told her, but I had to go. She wasn't there for me in that flowerbed anymore anyway, I explained. I'd put her somewhere else. The only place I could reach her. In me.

I have breathed my way through so many people I felt wronged by; through so many situations I couldn't change. Sometimes while doing this I have breathed in acceptance and breathed out love. Sometimes I've breathed in gratitude and out forgiveness. Sometimes I haven't been able to muster anything beyond the breath itself, my mind forced blank with nothing but the desire to be free of sorrow and rage.

Don’t listen to those people who suggest you should be “over” your daughter’s death by now. The people who squawk the loudest about such things have almost never had to get over anything. Or at least not anything that was genuinely, mind-fuckingly, soul-crushingly life altering. Some of those people believe they’re being helpful by minimizing your pain. Others are scared of the intensity of your loss and so they use their words to push your grief away. Many of those people love you and are worthy of your love, but they are not the people who will be helpful to you when it comes to healing the pain of your daughter’s death. They live on Planet Earth. You live on Planet My Baby Died.

Regardless of what happens with the men, you’ll have a baby. An amazing little being who will blow your mind and expand your heart and make you think things you never thought and remember things you believed you forgot and heal things you imagined would never heal and forgive people you’ve begrudged for too long and understand things you didn’t understand before you fell madly in love with a tiny tyrant who doesn’t give a crap whether you need to pee. You will sing again if you stopped singing. You will dance again if you stopped dancing. You will crawl around on the floor and play chase and tickle and peek-a-boo. You’ll make towers of teetering blocks and snakes and rabbits with clay.

What if you allowed your God to exist in he simple words of compassion others offer you? ... What if the greatest beauty of the day is the shaft of sunlight through our window? What if the worst thing happened and you rose anyway? What if you trusted in the human scale? What if you listened harder to the story of the man on the cross who found a way to endure his suffering more than to the one about the impossible magic of the Messiah? Would you see the miracle in that?

By the time I rose and started walking again, I didn’t begrudge my mother a thing. The truth was, in spite of all that, she’d been a spectacular mom. I knew it as I was growing up. I knew it in the days that she was dying. I knew it now. And I knew that was something. That it was a lot. I had plenty of friends who had moms who—no matter how long they lived—would never give them the all-encompassing love that my mother had given me. My mother considered that love her greatest achievement.

Love is the feeling we have for those we care deeply about and hold in high regard. It can be light as the hug we give a friend or heavy as the sacrifices we make for our children. It can be romantic, platonic, familial, fleeting, everlasting, conditional, unconditional, imbued with sorrow, stoked by sex, sullied by abuse, amplified by kindness, twisted by betrayal, deepened by time, darkened by difficulty, leavened by generosity, nourished by humor, and loaded with promises and commitments that we may or may not want or keep. The best thing you can possibly do with your life is to tackle the motherfucking shit out of it.

I was her daughter, but more. I was Karen, Cheryl, Leif. Karen Cheryl Leif. KarenCherylLeif. Our names blurred into one in my mother’s mouth all my life. She whispered it and hollered it, hissed it and crooned it. We were her kids, her comrades, the end of her and the beginning. We took turns riding shotgun with her in the car. “Do I love you this much?” she’d ask us, holding her hands six inches apart. “No,” we’d say, with sly smiles. “Do I love you this much?” she’d ask again, and on and on and on, each time moving her hands farther apart. But she would never get there, no matter how wide she stretched her arms. The amount that she loved us was beyond her reach. It could not be quantified or contained. It was the ten thousand named things in the Tao Te Ching’s universe and then ten thousand more. Her love was full-throated and all-encompassing and unadorned. Every day she blew through her entire reserve.

In spite of the complexity of your situation, it's notable that you didn't waver when it came to what you know to be the right thing to do. That's because you know the right thing to do. So do it. It's hard, I know. It's one of the hardest things you'll ever have to do. And you're going to bawl your head off doing it. But I promise you it will be okay. Your tears will be born of grief, but also of relief. You will be better for them. They will make you harder, softer, cleaner, dirtier. Free. A glorious something else awaits.

You don’t have to be young. You don’t have to be thin. You don’t have to be “hot” in a way that some dumbfuckedly narrow mindset has construed that word. You don’t have to have taut flesh or a tight ass or an eternally upright set of tits. You have to find a way to inhabit your body while enacting your deepest desires. You have to be brave enough to build the intimacy you deserve. You have to take off all of your clothes and say, “I’m right here.” There are so many tiny revolutions in a life, a million ways we have to circle around ourselves to grow and change and be okay. And perhaps the body is our final frontier. It’s the one place we can’t leave. We’re there till it goes. Most women and some men spend their lives trying to alter it, hide it, prettify it, make it what it isn’t, or conceal it for what it is. But what if we didn’t do that? That’s the question you need to answer,

It hadn't occurred to me that my mother would die. Until she was dying, the thought had never entered my mind. She was monolithic and insurmountable, the keeper of my life. She would grow old and still work in the garden. This image was fixed in my mind, like one of the memories from her childhood that I made her explain so intricately that I remembered it as if it were mine. She would be old and beautiful like the black-and-white photo of Georgia O'Keeffe I'd once sent her. I held fast to this image for the first couple of weeks after we left the Mayo Clinic, and then, once she was admitted to the hospice wing of the hospital in Duluth, that image unfurled, gave way to the others, more modest and true. I imagined my mother in October; I wrote the scene in my mind. And then the one of my mother in August and another in May. Each day that passed, another month peeled away.