“
So, my unsolicited advice to women in the workplace is this. When faced with sexism, or ageism, or lookism, or even really aggressive Buddhism, ask yourself the following question: “Is this person in between me and what I want to do?” If the answer is no, ignore it and move on. Your energy is better used doing your work and outpacing people that way. Then, when you’re in charge, don’t hire the people who were jerky to you.
”
”
Tina Fey (Bossypants)
“
Your first and foremost job as a leader is to take charge of your own energy and then help to orchestrate the energy of those around you.
”
”
Peter F. Drucker
“
When his thumb hovered over the red button, she stared at him aghast. “You’re truly going to … torture me?”
He cast her a puzzled look. “Why wouldn’t I torture you?”
Because you used to love me, used to cherish me. “I thought we had a moment yesterday? Didn’t you like seeing me in lingerie?”
In a monotone voice, he said, “Why did the charge throwers have no ill effect on you?”
He’s truly going to do it? Then fuck him. DEFCON. “Chase, I’ve tussled with vibrators stronger than your charge throwers.”
No reaction. “You consumed energy. And channeled it at will. How?”
All Valkyrie consumed it—they were each connected through a grid of mystical energy—but Regin was the only one she knew of who could radiate it through her body. She’d inherited the talent from her birth mother. “So how does one get started as a magister? College or trade school?”
“I don’t have the time or patience for games. Now, tell me, why do you … glow?”
“I touched a radioactive alien cock once.”
He pressed the button.
”
”
Kresley Cole (Dreams of a Dark Warrior (Immortals After Dark, #10))
“
Pretending to be normal is draining and requires amazing amounts of energy and Xanax. In fact, I should probably charge money to all the normal people to simply not go to your social functions and ruin them
”
”
Jenny Lawson (Let's Pretend This Never Happened: A Mostly True Memoir)
“
Like I said, magic comes from life, and especially from emotions. They're a source of the same intangible energy that everyone can feel when an autumn moon rises and fills you with a sudden sense of bone-deep excitement, or when the first warm breeze of spring rushes past your face, full of the scents of life, and drowns you in a sudden flood of unreasoning joy. The passion of mighty music that brings tears to your eyes, and the raw, bubbling, infectious laughter of small children at play, the bellowing power of a stadium full of football fans shouting "Hey!" in time to that damned song—they're all charged with magic.
My magic comes from the same places. And maybe from darker places than that. Fear is an emotion, too. So is rage. So is lust. And madness. I'm not a particularly good person. I'm no Charles Manson or anything, but I'm not going to be up for canonization either. Though in the past, I think maybe I was a better person than I am today. In the past I hadn't seen so many people hurt and killed and terrorized by the same kind of power that damn well should have been making the world a nicer place, or at the least staying the hell away from it. I hadn't made so many mistakes back then, so many shortsighted decisions, some of which had cost people their lives. I had been sure of myself. I had been whole.
”
”
Jim Butcher (Dead Beat (The Dresden Files, #7))
“
Letting go is never a sign of failure, letting go is knowing what battle to fight and what battle to "let it be".. Letting go doesn't mean that you don't care anymore, it is just directing your false hope to something more worthy of your emotions, energy and time.. Letting go is simply taking charge and control over yourself rather than fighting windmills like a modern day Don Quixote...
”
”
Zena Abou Alnaser
“
When you find yourself in one of those mystical/devotional frames of mind or in am emergency and you feel you want to pray, then pray. Don’t ever be ashamed to pray or feel prevented by thinking yourself unworthy in any way. Fact is whatever terrible thing you may have done, praying will always turn your energy around for the better.
Pray to whomever, whatever, and whenever you choose. Pray to the mountain, pray to the ancestors, pray to the Earth, pray to the Tao (but it won’t listen!), pray to the Great Mother, pray to Jehovah, Allah, Buddha, Jesus, Lakshmi, Siva, pray to the Great Spirit, it makes no difference. Praying is merely a device for realigning the mind, energy, and passion of your local self with the mind, energy and passion of your universal self. When you pray, you are praying to the god or goddess within you. This has an effect on your energy field, which in turn translates into a positive charge that makes something good happen.
”
”
Stephen Russell (Barefoot Doctor's Guide to the Tao: A Spiritual Handbook for the Urban Warrior)
“
The more your appreciate yourself the more you will have the energy from within.Stop sourcing for external energry source to charge yourself. Seek the light within and it will brighten you more, remember you truely are one amazing, beautiful, gorgeous soul.
”
”
Revathi Sankaran
“
I know what's wrong with me - I could never stand still for death! Which you've got to do by a certain age, or be ridiculous - you've got to stand there nobly and serene, and let death run his tape on your arms and around your belly and up your crotch until he's got you fitted for that black suit. And I can't, I won't!... So I'm left with wrestling with this anachronistic energy which God has charged me with and I will use it till the dirt is shoveled in my mouth! Life! Life! Fuck death and dying!
”
”
Arthur Miller (The Ride Down Mt. Morgan)
“
As we just saw, in this learning process we assume from the start that as long as you are breathing, there is more right with you than wrong with you, no matter how ill or how despairing you may be feeling in a given moment. But if you hope to mobilize your inner capacities for growth and for healing and to take charge in your life on a new level, a certain kind of effort and energy on your part will be required. The way we put it is that it can be stressful to take the stress reduction program. I sometimes explain this by saying that there are times when you have to light one fire to put out another. There are no drugs that will make you immune to stress or to pain, or that will by themselves magically solve your life’s problems or promote healing. It will take conscious effort on your part to move in a direction of healing, inner peace, and well-being. This means learning to work with the very stress and pain that are causing you to suffer.
”
”
Jon Kabat-Zinn (Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness)
“
Refusing to dwell on the past doesn’t mean you pretend the past didn’t happen. In fact, it often means embracing and accepting your experiences so you can live in the present. Doing so frees up your mental energy and allows you to plan for your future based on who you want to become, not who you used to be. Anger, shame, and guilt can run your life if you’re not careful. Letting go of those emotions helps you to be in charge of your life.
”
”
Amy Morin (13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success)
“
The greatest benefit I bring my team is not my talents, gifts, experience, or education. It’s my energy.
”
”
Clay Scroggins (How to Lead When You're Not in Charge: Leveraging Influence When You Lack Authority)
“
The energetic charge that is strongest in your electromagnetic field, also known as your aura or light body, is constantly attracting more of itself.
”
”
Amy Leigh Mercree (The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit)
“
You erased my famine, unpicked my anger
Your energy charges my voice, it radiates my heart;
Now I am alive with the ore of words pouring
From my lips like molten lava glittering with joy.
”
”
Jalal ad-Din Muhammad ar-Rumi (Words of Paradise: Selected Poems)
“
Think of your focus as a charger. It sends more power to where you channel the energy. You can charge up aggression, problems, and conflicts or wellness, compassion, and harmony. You can charge peace or war, love or hate, success or failure. You are the connecting factor between creative energy and reality.
”
”
Emily Maroutian
“
Creative writing is your ability to develop your inner tension, your libido, your supply of energy and electric charge, turning the charge into an image or thought, and wording the thought, thus contributing all the activity of your mind to the immortal culture of humankind and subsequently to your own immortality.
”
”
Lara Biyuts (Latent Prints)
“
So my unsolicited advice to women in the workplace is this. When faced with sexism or ageism or lookism or even really aggressive Buddhism, ask yourself the following question: “Is this person in between me and what I want to do?” If the answer is no, ignore it and move on. Your energy is better used doing your work and outpacing people that way. Then, when you’re in charge, don’t hire the people who were jerky to you.
”
”
Tina Fey (Bossypants)
“
We see only that which we are. I like to think of it in terms of energy. Imagine having a hundred different electrical outlets on your chest. Each outlet represents a different quality. The qualities we acknowledge and embrace have cover plates over them. They are safe: no electricity runs through them. But the qualities that are not okay with us, which we have not yet owned, do have a charge. So when others come along who act out one of these qualities they plug right into us. For example, if we deny or are uncomfortable with our anger, we will attract angry people into our lives. We will suppress our own angry feelings and judge people whom we see as angry. Since we lie to ourselves about our own internal feelings, the only way we can find them is to see them in others. Other people mirror back our hidden emotions and feelings, which allows us to recognize and reclaim them.
”
”
Debbie Ford (The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams)
“
if you find yourself exerting energy to fit in with a crowd, if you’re frequently fearful of disappointing other people, if you’re afraid of being an outsider, or if the threat of scorn fills you with dread, then beware! The social default is in charge.
”
”
Shane Parrish (Clear Thinking: Turning Ordinary Moments into Extraordinary Results)
“
A rhinoceros charges with singleness of purpose. All energy is directed toward the attainment of one burning desire. The reason you are so dangerous is that once you set yourself charging at something, nothing can distract you. And you never charge two things at once. You concentrate on getting your first target and then you fix your concentration on your next goal. Never spread yourself thin. A magnifying glass will not start a fire until it remains in one spot continuously for a certain length of time. If it is constantly moved from spot to spot, nothing will get warmed up, much less start a fire.
”
”
Scott Alexander (Rhinoceros Success)
“
When people charge in with great insistence that this is God’s word all the while neglecting the very real humanity of these books, they can inadvertently rob these writings of their sacred power. All because of starting in the wrong place. You start with the human. You ask those questions, you enter there, you direct your energies to understanding why these people wrote these books. Because whatever divine you find in it, you find the divine through and in the human, not around it.
”
”
Rob Bell (What Is the Bible?: How an Ancient Library of Poems, Letters, and Stories Can Transform the Way You Think and Feel About Everything)
“
Being an open system means, basically, that you are not arrogant enough to think that you have all the answers, or that your organization has all the answers, or even that you should. You know that there is experience and energy outside of what you bring that can add to your personal and organizational infrastructure, and you open yourself up to it.
”
”
Henry Cloud (Boundaries for Leaders: Results, Relationships, and Being Ridiculously in Charge)
“
Don't confound static electricity with ecstatic eccentricity. One will leave your hair up, the other will live up in the air!
”
”
Ana Claudia Antunes (The Tao of Physical and Spiritual)
“
Perspectives are like batteries. You can see the positive or the negative, and they’ll keep you charged up, if you replace them often enough.
”
”
Curtis Tyrone Jones
“
Meaning: doing something that benefits another person Interactions: creating far more positive than negative moments Energy: making choices that improve your mental and physical health
”
”
Tom Rath (Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life)
“
My unsolicited advice to women in the workplace is this. When faced with sexism or ageism or lookism or even really aggressive Buddhism, ask yourself the following question: “Is this person in between me and what I want to do? If the answer is no, ignore it and move on. Your energy is better used doing your work and outpacing people that way. Then, when you’re in charge, don’t hire the people who were jerky to you. If the answer is yes, you have a more difficult road ahead of you. I suggest you model your strategy after the old Sesame Street film piece, "Over! Under! Through!” (If you’re under forty, you might not remember this film. It taught the concepts of, “over,” and “under,” and “through” by filming toddlers crawling around an abandoned construction site. They don’t show it anymore because someone has since realized that’s nuts.) If your boss is a jerk, try to find someone above or around your boss who is not a jerk. If you’re lucky, your workplace will have a neutral proving ground- like the rifle range or a car sales total board of the SNL read-through. If so, focus on that. Again, don’t waste your energy trying to educate or change opinions. Go “Over! Under! Through!” and opinions will change organically when you’re the boss. Or they won’t. Who cares? Do your thing and don’t care if they like it.
”
”
Tina Fey (Bossypants)
“
I hope you sleep better than I do.” The change in topics threw me. “You’re not sleeping?” He slowly shook his head. “Knowing my bedroom backs up to yours, that you’re only a wall away, lying in bed, makes that pretty fucking impossible.” Every muscle in my body loosened, tingles of energy rushing through me. Could a girl orgasm from words? A charged silence passed between us. “’Night.
”
”
Rebecca Yarros (Full Measures (Flight & Glory, #1))
“
Both electric and magnetic fields are really just abstractions that scientists have made up to try to understand electricity's and magnetism's action at a distance, produced by no known intervening material or energy, a phenomenon that used to be considered impossible until it be-came undeniable. A field is represented by lines of force, another abstraction, to indicate its direction and shape. Both kinds of fields decline with distance, but their influence is technically infinite: Every time you use your toaster, the fields around it perturb charged particles in the farthest galaxies ever so slightly.
”
”
Robert O. Becker (The Body Electric: Electromagnetism and the Foundation of Life)
“
You were hit by a considerable magical backlash through the Staff. Your brains and body will be even more addled than usual for a while, but you're lucky to be alive. The magical energies have been gradually ebbing through your system," the djinni went on. "Yor skin's been steaming gently and the end of each hair's been glowing at the tip. A remarkable sight. Your aura's gone haywire, too. Well, it's a delicate business, ridding yourself of a charge like that. I wanted to wake you straight away, but I knew I had to wait several hours to ensure you were safely recovered."
"What! How long has it been?"
"Five minutes. I got bored.
”
”
Jonathan Stroud (The Golem's Eye (Bartimaeus, #2))
“
You're handling someone's life energy, so it's intense, yeah, but there's like this charge from it."
"I'm not sure how I feel about you 'handling my life energy,' Cal."
He grinned, and I was taken aback by how different it made him look. Cal spent so much time being stoic and solemn that it was easy to forget he even had teeth. "I'll buy you dinner first next time, I promise."
Okay,the grin was one thing, but that had definitely been flirting. Then, like I wasn't thrown enough, Cal leaned down and picked up a potted African violet on the low table next to the sofa and brought it over to me. For a second,I wondered if this was his socially awkward way of trying to give me flowers, but he said, "Any Prodigium can do it,really.Not on the same level I can, but still.You just have to be patient." He pushed the plant toward me,and I noticed a few brown spots on its velvety petals. "Wanna try?"
I looked at the droopy violet and snorted. "Thanks,but that poor little flower looks like it's suffered enough." Wiggling my fingers, I added, "I'm way better at the blowing-stuff-up part of magic.
”
”
Rachel Hawkins (Demonglass (Hex Hall, #2))
“
Every cell in your body, she said, was a quark, a sort of vibrating string. And through their thoughts and intentions, human beings had an almost magnetic power to attract similar strings out in the universe. As the number and intensity of these attracted strings build, a critical mass is reached and the want, whatever that may be, comes into being. “Most of us are more powerful than we know. We are each in charge of our own vibrating energy.
”
”
Karen McQuestion (Hello Love)
“
Here is where the electric car can gain traction. While an electric car may cost more, its operating costs will be lower because the costs of electricity per mile will be lower than that for gasoline (unless internal combustion engines become much more efficient). So if you’re running a massive fleet of cars that is working most of the time, the electric car becomes compelling. Moreover, the recharging conundrum can be solved with a central charging location.
”
”
Daniel Yergin (The New Map: Energy, Climate, and the Clash of Nations)
“
One of the previous possessors of the stone was Chuang Tzu. He had a disciple who spent seven years studying universal energy and then demonstrated his wisdom by walking across the surface of a river and back again, and Chuang Tzu broke into tears. ‘Oh, my boy!’ he sobbed. ‘My poor, poor, boy! You spent seven years of your life learning to do that, and all the while old Meng has been running a ferry not two miles from here, and he only charges two copper coins.
”
”
Barry Hughart (The Chronicles of Master Li and Number Ten Ox (The Chronicles of Master Li and Number Ten Ox, #1-3))
“
If you find yourself expending tremendous energy on how you are seen, if you often feel your pride being wounded, if you find yourself reading an article or two on a subject and thinking you’re an expert, if you always try to prove you’re right and have difficulty admitting mistakes, if you have a hard time saying “I don’t know,” or if you’re frequently envious of others or feel as though you’re never given the recognition you deserve—be on guard! Your ego is in charge.
”
”
Shane Parrish (Clear Thinking: Turning Ordinary Moments into Extraordinary Results)
“
For someone with ADHD, even the simplest task takes much more energy than it takes for others. To shower, get dressed, and get out the door in the morning can require the kind of care and concentration that average people expend over their entire day.
”
”
Susan C. Pinsky (Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated: Tips and Tools to Help You Take Charge of Your Life and Get Organized)
“
The law is this: the higher you go in leadership, the fewer external forces act upon you and dictate your focus, energy, and direction. Instead you set the terms of engagement and direct your own path, with only the reality of results to push against you.
”
”
Henry Cloud (Boundaries for Leaders: Results, Relationships, and Being Ridiculously in Charge)
“
With love resonating through our souls, we are capable of energizing and enlivening those around us with startling power. This energy makes us beautiful to all, even to those who are so concerned with themselves that they can barely see what is right in front of them. This energy gives us access to every power that humans have to create connection with one another: caring, patience, thoughtfulness, kindness, compassion, empathy. It also gives us the charge to lead, activating within us the one virtue needed to unify humankind: courage of the heart.
”
”
Brendon Burchard (The Motivation Manifesto: 9 Declarations to Claim Your Personal Power)
“
We have been conditioned to fear the shadow side of life and the shadow side of ourselves. When we catch ourselves thinking a dark thought or acting out in a behavior that we feel is unacceptable, we run, just like a groundhog, back into our hole and hide, hoping, praying, it will disappear before we venture out again. Why do we do this? Because we are afraid that no matter how hard we try, we will never be able to escape from this part of ourselves. And although ignoring or repressing our dark side is the norm, the sobering truth is that running from the shadow only intensifies its power. Denying it only leads to more pain, suffering, regret, and resignation. If we fail to take responsibility and extract the wisdom that has been hidden beneath the surface of our conscious minds, the shadow will take charge, and instead of us being able to have control over it, the shadow winds up having control over us, triggering the shadow effect. Our dark side then starts making our decisions for us, stripping us of our right to make conscious choices whether it’s what food we will eat, how much money we will spend, or what addiction we will succumb to. Our shadow incites us to act out in ways we never imagined we could and to waste our vital energy on bad habits and repetitive behaviors.
”
”
Deepak Chopra (The Shadow Effect: Illuminating the Hidden Power of Your True Self Through Comprehensive and Practical Shadow Work)
“
So my unsolicited advice to women in the workplace is this. When faced with sexism or ageism or lookism or even really aggressive Buddhism, ask yourself the following question: “Is this person in between me and what I want to do?” If the answer is no, ignore it and move on. Your energy is better used doing your work and outpacing people that way. Then, when you’re in charge, don’t hire the people who were jerky to you. If the answer is yes, you have a more difficult road ahead of you. I suggest you model your strategy after the old Sesame Street film piece “Over! Under! Through!” (If you’re under forty you might not remember this film. It taught the concepts of “over,” “under,” and “through” by filming toddlers crawling around an abandoned construction site. They don’t show it anymore because someone has since realized that’s nuts.) If your boss is a jerk, try to find someone above or around your boss who is not a jerk.* If you’re lucky, your workplace will have a neutral proving ground—like the rifle range or the car sales total board or the SNL read-through. If so, focus on that. Again, don’t waste your energy trying to educate or change opinions. Go “Over! Under! Through!” and opinions will change organically when you’re the boss. Or they won’t. Who cares? Do your thing and don’t care if they like it.
”
”
Tina Fey (Bossypants)
“
The city had beat the pants off me. Whatever is required to get ahead, I didn't have it. I didn't leave the city in disgust- I left it with the respect plain, unadulterated fear gives. New York is an ugly city, a dirty city. Its climate is a scandal, its politics are used to frighten children, its traffic is madness, its competition is murderous. But there is one thing about it- once you have lived in New York and it has become your home, no place else is good enough. All of everything is concentrated here, population, theater, art, writing, publishing, importing, business, murder, mugging, luxury, poverty. It is all of everything. It goes all right. It is tireless and its air is charged with energy.
”
”
John Steinbeck
“
Because money is currency and currency is energy, when you shrink down and lower your prices to accommodate someone, you’re basically saying the equivalent of “I don’t think you could grow and manifest the money you desire to work with me. I don’t believe you’re that powerful. I also don’t think I have the right to charge what I’m worth or to make the decisions around here about what to charge.
”
”
Jen Sincero (You Are a Badass at Making Money: Master the Mindset of Wealth)
“
Are you really going to continue making your life so difficult? In essence, you are causing yourself to be unhappy, then you’re going outside and demanding that the world somehow make you happy. The world cannot make you happy while you’re inside making yourself unhappy. It’s that simple. You have to work on letting go of the root cause of suffering. The spiritual path is always about letting go of yourself, and that means dealing with the blocked energies. The blocked energies inside are going to build up and need release if you don’t deal with them. These energies may release in the form of anger, verbal or physical fighting, and other bursts of uncontrolled behavior. When you allow the energies to release unconsciously like this, you’re not in charge. The energies will tend to follow the path of least resistance, as determined by the samskaras. When you allow this to happen, the uncontrolled energy carves channels within you that will make it easier to flow that way again. The energy flow becomes a habit. Not only is “losing it” unhealthy because of what you may say or do outside, but you also increased the probability of losing it in the same way again. This can cause all kinds of trouble. Any time you’re not in charge in there, there’s going to be trouble. It’s that simple.
”
”
Michael A. Singer (Living Untethered: Beyond the Human Predicament)
“
WHEN YOU BECOME INVOLVED IN AN ARGUMENT or some conflict situation, perhaps with a partner or someone close to you, start by observing how defensive you become as your own position is attacked, or feel the force of your own aggression as you attack the other person's position. Observe the attachment to your views and opinions. Feel the mental-emotional energy behind your need to be right and make the other person wrong. That's the energy of the egoic mind. You make it conscious by acknowledging it, by feeling it as fully as possible. Then one day, in the middle of an argument, you will suddenly realize that you have a choice, and you may decide to drop your own reaction — just to see what happens. You surrender. I don't mean dropping the reaction just verbally by saying “Okay, you are right,” with a look on your face that says, “I am above all this childish unconsciousness.” That's just displacing the resistance to another level, with the egoic mind still in charge, claiming superiority. I am speaking of letting go of the entire mental-emotional energy field inside you that was fighting for power. The ego is cunning, so you have to be very alert, very present, and totally honest with yourself to see whether you have truly relinquished your identification with a mental position and so freed yourself from your mind.
”
”
Eckhart Tolle (Practicing the Power of Now)
“
You want a physicist to speak at your funeral. You want the physicist to talk to your grieving family about the conservation of energy, so they will understand that your energy has not died. You want the physicist to remind your sobbing mother about the first law of thermodynamics; that no energy gets created in the universe, and none is destroyed. You want your mother to know that all your energy, every vibration, every Btu of heat, every wave of every particle that was her beloved child remains with her in this world. You want the physicist to tell your weeping father that amid energies of the cosmos, you gave as good as you got.
And at one point you’d hope that the physicist would step down from the pulpit and walk to your brokenhearted spouse there in the pew and tell him that all the photons that ever bounced off your face, all the particles whose paths were interrupted by your smile, by the touch of your hair, hundreds of trillions of particles, have raced off like children, their ways forever changed by you. And as your widow rocks in the arms of a loving family, may the physicist let her know that all the photons that bounced from you were gathered in the particle detectors that are her eyes, that those photons created within her constellations of electromagnetically charged neurons whose energy will go on forever.
And the physicist will remind the congregation of how much of all our energy is given off as heat. There may be a few fanning themselves with their programs as he says it. And he will tell them that the warmth that flowed through you in life is still here, still part of all that we are, even as we who mourn continue the heat of our own lives.
And you’ll want the physicist to explain to those who loved you that they need not have faith; indeed, they should not have faith. Let them know that they can measure, that scientists have measured precisely the conservation of energy and found it accurate, verifiable and consistent across space and time. You can hope your family will examine the evidence and satisfy themselves that the science is sound and that they’ll be comforted to know your energy’s still around. According to the law of the conservation of energy, not a bit of you is gone; you’re just less orderly. Amen.
”
”
Aaron Freeman
“
Memories! They always hurt and I always wonder about them. However, they scare me in all their forms. They, eventually, make you lose your interest in the future and in the present. Good memories stir your bitter eagerness. Bad memories charge you with grudge and guilt. Having none invites regrets. Let me ignore them, Mitchell. My story made me that Norina, this is the product of my life. Every day is a story.. I don’t wish to waste my energy on the past.
”
”
Noha Alaa El-Din (Norina Luciano)
“
It identifies where you want to be, and, in the process, helps you determine where you are. It gives you important information on how to get there, and it tells you when you have arrived. It unifies your efforts and energy. It gives meaning and purpose to all you do. And it can finally translate itself into daily activities so that you are proactive, you are in charge of your life, you are making happen each day the things that will enable you to fulfill your personal mission statement.
”
”
Stephen R. Covey (The 7 Habits of Highly Effective People)
“
Digital information is all ones and zeroes, which means memory cells are either charged or not charged. And charge is energy, so if one believes Einstein’s e=mc2, where e is energy, and m is mass, and c is the speed of light, then one must also believe that m equals e divided by c2, which is the same equation expressed differently, and which would imply that charge has detectable mass. The more songs and the more photos you put on your phone, the heavier it gets. Only by a trillion-billionth of the tiniest fraction of an ounce, but still.
”
”
Lee Child (Make Me (Jack Reacher, #20))
“
I once read the most widely understood word in the whole world is ‘OK’, followed by ‘Coke’, as in cola. I think they should do the survey again, this time checking for ‘Game Over’.
Game Over is my favorite thing about playing video games. Actually, I should qualify that. It’s the split second before Game Over that’s my favorite thing.
Streetfighter II - an oldie but goldie - with Leo controlling Ryu. Ryu’s his best character because he’s a good all-rounder - great defensive moves, pretty quick, and once he’s on an offensive roll, he’s unstoppable. Theo’s controlling Blanka. Blanka’s faster than Ryu, but he’s really only good on attack. The way to win with Blanka is to get in the other player’s face and just never let up. Flying kick, leg-sweep, spin attack, head-bite. Daze them into submission.
Both players are down to the end of their energy bars. One more hit and they’re down, so they’re both being cagey. They’re hanging back at opposite ends of the screen, waiting for the other guy to make the first move. Leo takes the initiative. He sends off a fireball to force Theo into blocking, then jumps in with a flying kick to knock Blanka’s green head off. But as he’s moving through the air he hears a soft tapping. Theo’s tapping the punch button on his control pad. He’s charging up an electricity defense so when Ryu’s foot makes contact with Blanka’s head it’s going to be Ryu who gets KO’d with 10,000 volts charging through his system.
This is the split second before Game Over.
Leo’s heard the noise. He knows he’s fucked. He has time to blurt ‘I’m toast’ before Ryu is lit up and thrown backwards across the screen, flashing like a Christmas tree, a charred skeleton. Toast.
The split second is the moment you comprehend you’re just about to die. Different people react to it in different ways. Some swear and rage. Some sigh or gasp. Some scream. I’ve heard a lot of screams over the twelve years I’ve been addicted to video games.
I’m sure that this moment provides a rare insight into the way people react just before they really do die. The game taps into something pure and beyond affectations. As Leo hears the tapping he blurts, ‘I’m toast.’ He says it quickly, with resignation and understanding. If he were driving down the M1 and saw a car spinning into his path I think he’d in react the same way.
Personally, I’m a rager. I fling my joypad across the floor, eyes clenched shut, head thrown back, a torrent of abuse pouring from my lips.
A couple of years ago I had a game called Alien 3. It had a great feature. When you ran out of lives you’d get a photo-realistic picture of the Alien with saliva dripping from its jaws, and a digitized voice would bleat, ‘Game over, man!’
I really used to love that.
”
”
Alex Garland
“
Do not use Tupperware to store cereal and other packaged goods. When used in a way that creates unnecessary extra steps, Tupperware becomes your enemy. For example, transferring your Cheerios to Tupperware containers when it already comes in a perfectly good box is a waste of time and energy. Do you really have all this extra attention to spend on repackaging all of your groceries? And are you planning to label each Tupperware with the appropriate expiration date every time you make this transfer? For heaven’s sake, I’m exhausted just thinking about it!
”
”
Susan C. Pinsky (Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated: Tips and Tools to Help You Take Charge of Your Life and Get Organized)
“
Why complain? Does it solve your problems? No. In fact, it attracts problems; compounds them. Complaining attitude carries an unconscious negative charge attached to it. A constantly whining person invariably gets drowned in an ocean of negativity. Complaining can not work as a strategy as we all have finite time and energy and when we complain we lose our valuable time and also our mental peace and happiness. Your attitude defines you; if you are a complainer then you are problem-oriented; you would attract problems, and if you focus on grappling with the problems instead of passive complaining then you are solution-oriented, you would find answers to your problems.
Complaints are akin to the dark clouds that shroud the beaming sun in your life, and the worst part is that these clouds are not capable of even producing a drizzle to wash away your agonies. If you feel like complaining about anything, from your present life situation to any affliction bothering you and making you unhappy, think of your many blessings and rejoice on them. There are countless millions in this world who would sacrifice anything to be in your shoes.
”
”
Sanjeev Ahluwalia
“
You mean you to tell me you don't eat fish?" Rayna barks. "I told you, Galen! How many times did I tell you?"
"Rayna, be quiet," he says without looking at her.
"We're wasting our time here!" She slams her fork down.
"Rayna, I said-"
"Oh, I heard what you said. And it's about time you listened to someone else for a change."
Now would be a good time to blackout. Or ten minutes ago, before they unveiled the seafood surprise. But I don't even feel remotely dizzy. Or tired. In fact, Rayna's ranting seems to be igniting a weird charge in the room, sparking some sort of hidden energy all around us. So when Galen stands so fast his chair falls over, I'm not surprised. I stand, too.
"Leave, Rayna. Right now," he grinds out.
When Rayna stands, Toraf does, too. He keeps his expression neutral. I get the feeling he's used to outbursts like these. "You're just using her as a distraction from your real responsibilities, Galen," she spits. "And now you've risked us all. For her."
“You were aware of the risks before you came, Rayna. If you feel exposed, leave,” Galen says coolly.
Responsibilities? Exposed? I’m waiting for someone to admit they’re part of some violet-eye cult, and I didn’t make initiation. “I guess I don’t understand,” I say.
“Oh, well, that’s a real shocker, isn’t it?” Rayna says.
”
”
Anna Banks (Of Poseidon (The Syrena Legacy, #1))
“
Successful men of all ages have learned to multiply themselves by gathering thought-energy into a high potential and using it in the direction of the purpose intended. Let me use as an illustration the gathering together of the powder behind the bullet. The charge behind the bullet can either be used for the purpose intended or dissipated uselessly. The wise hunter sees to it that each element which contributes to the success of his hunt is right. He has given concentrative thought and preparation for days to every detail upon which his success depends. You have to gather your energy together in the same manner, conserving it and insulating it from dissipation in every direction other than that of your purpose.
”
”
Walter Russell (The Man Who Tapped the Secrets of the Universe)
“
One way to get a life and keep it is to put energy into being an S&M (success and money) queen. I first heard this term in Karen Salmansohn’s fabulous book The 30-Day Plan to Whip Your Career Into Submission. Here’s how to do it: be a star at work. I don’t care if you flip burgers at McDonald’s or run a Fortune 500 company. Do everything with totality and excellence. Show up on time, all the time. Do what you say you will do. Contribute ideas. Take care of the people around you. Solve problems. Be an agent for change. Invest in being the best in your industry or the best in the world!
If you’ve been thinking about changing professions, that’s even more reason to be a star at your current job. Operating with excellence now will get you back up to speed mentally and energetically so you can hit the ground running in your new position. It will also create good karma. When and if you finally do leave, your current employers will be happy to support you with a great reference and often leave an open door for additional work in the future.
If you’re an entrepreneur, look at ways to enhance your business. Is there a new product or service you’ve wanted to offer? How can you create raving fans by making your customer service sparkle? How can you reach more people with your product or service? Can you impact thousands or even millions more?
Let’s not forget the M in S&M. Getting a life and keeping it includes having strong financial health as well. This area is crucial because many women delay taking charge of their financial lives as they believe (or have been culturally conditioned to believe) that a man will come along and take care of it for them. This is a setup for disaster. You are an intelligent and capable woman. If you want to fully unleash your irresistibility, invest in your financial health now and don’t stop once you get involved in a relationship.
If money management is a challenge for you, I highly recommend my favorite financial coach: David Bach. He is the bestselling author of many books, including The Automatic Millionaire, Smart Women Finish Rich, and Smart Couples Finish Rich. His advice is clear-cut and straightforward, and, most important, it works.
”
”
Marie Forleo (Make Every Man Want You: How to Be So Irresistible You'll Barely Keep from Dating Yourself!)
“
No one ever changed the world by being beautiful," she said. "If you want to make a difference, you can't let something as trivial as appearance get in your way. A daisy doesn't need the roses' permission to bloom - and neither do you."
"I may not need permission, but I do need support," the woman argued. "I can't fight an army on my own - I'll need others to join me. But I'm afraid they'll only see my looks and won't listen to my words. I'm afraid they'll only laugh at my hopes of rescuing my loved ones."
The little girl placed her hands on her hips and stared at the woman with the confidence of someone twice her age.
"Only idiots listen with their eyes," she said. "If people don't hear your words, then shout them. If people silence you, then write your message with fire. Demanding respect is never easy, but if something you love is at stake, then I'd say it's worth the price. Besides, if you can't get villagers to take you seriously, you'll never defeat an army! Sometimes we're meant to face the demons at home so we know how to fight the demons abroad."
The little girl had waited years to give someone that advice, and it appeared to do the trick. As if a sudden electric charge had run through the woman's body, she stood taller and straighter, and her eyes beamed with determination.
"You're right, child," she said. "With all the energy I've wasted moping in front of the mirror, I could have accomplished great things by now. Well, I'm going to stop moping at once and get to work.
”
”
Chris Colfer (Worlds Collide (The Land of Stories, #6))
“
A crude analogy for resonance is that of a pendulum, often modeled as a child in a swing. If you are charged with pushing the child and you just thrust your arms out at random intervals, you will not do very well: you’d hit the child coming toward you and slow the swing down as often as you’d give the swing a push as it’s going away and speed it up. Even a regular pushing rate that did not match the movement of the swing would leave you pushing empty air most of the time. Only if you push exactly at the rate that matches when the child is directly in front of you and starting their descent will you achieve success. When the timing of your effort matches the frequency the swing is moving at, each push adds a little more energy into the system.
”
”
Matt Parker (Humble Pi: A Comedy of Maths Errors)
“
IX.
Drunk With Pines"
Drunk with pines and long kisses,
like summer I steer the fast sail of the roses,
bent towards the death of the thin day,
stuck into my solid marine madness.
Pale and lashed to my ravenous water,
I cruise in the sour smell of the naked climate,
still dressed in grey and bitter sounds
and a sad crest of abandoned spray.
Hardened by passions, I go mounted on my one wave,
lunar, solar, burning and cold, all at once,
becalmed in the throat of the fortunate isles
that are white and sweet as cool hips.
In the moist night my garment of kisses trembles
charged to insanity with electric currents,
heroically divided into dreams
and intoxicating roses practicing on me.
Upstream, in the midst of the outer waves,
your parallel body yields to my arms
like a fish infinitely fastened to my soul,
quick and slow, in the energy under the sky.
”
”
Pablo Neruda (Twenty Love Poems and a Song of Despair)
“
I have talked to many people about this and it seems to be a kind of mystical experience. The preparation is unconscious, the realization happens in a flaming second. It was on Third Avenue. The trains were grinding over my head. The snow was nearly waist-high in the gutters and uncollected garbage was scattered in a dirty mess. The wind was cold, and frozen pieces of paper went scraping along the pavement. I stopped to look in a drug-store window where a latex cooch dancer was undulating by a concealed motor–and something burst in my head, a kind of light and a kind of feeling blended into an emotion which if it had spoken would have said, “My God! I belong here. Isn’t this wonderful?”
Everything fell into place. I saw every face I passed. I noticed every doorway and the stairways to apartments. I looked across the street at the windows, lace curtains and potted geraniums through sooty glass. It was beautiful–but most important, I was part of it. I was no longer a stranger. I had become a New Yorker.
Now there may be people who move easily into New York without travail, but most I have talked to about it have had some kind of trial by torture before acceptance. And the acceptance is a double thing. It seems to me that the city finally accepts you just as you finally accept the city.
A young man in a small town, a frog in a small puddle, if he kicks his feet is able to make waves, get mud in his neighbor’s eyes–make some impression. He is known. His family is known. People watch him with some interest, whether kindly or maliciously. He comes to New York and no matter what he does, no one is impressed. He challenges the city to fight and it licks him without being aware of him. This is a dreadful blow to a small-town ego. He hates the organism that ignores him. He hates the people who look through him.
And then one day he falls into place, accepts the city and does not fight it any more. It is too huge to notice him and suddenly the fact that it doesn’t notice him becomes the most delightful thing in the world. His self-consciousness evaporates. If he is dressed superbly well–there are half a million people dressed equally well. If he is in rags–there are a million ragged people. If he is tall, it is a city of tall people. If he is short the streets are full of dwarfs; if ugly, ten perfect horrors pass him in one block; if beautiful, the competition is overwhelming. If he is talented, talent is a dime a dozen. If he tries to make an impression by wearing a toga–there’s a man down the street in a leopard skin. Whatever he does or says or wears or thinks he is not unique. Once accepted this gives him perfect freedom to be himself, but unaccepted it horrifies him.
I don’t think New York City is like other cities. It does not have character like Los Angeles or New Orleans. It is all characters–in fact, it is everything. It can destroy a man, but if his eyes are open it cannot bore him.
New York is an ugly city, a dirty city. Its climate is a scandal, its politics are used to frighten children, its traffic is madness, its competition is murderous. But there is one thing about it–once you have lived in New York and it has become your home, no place else is good enough. All of everything is concentrated here, population, theatre, art, writing, publishing, importing, business, murder, mugging, luxury, poverty. It is all of everything. It goes all right. It is tireless and its air is charged with energy. I can work longer and harder without weariness in New York than anyplace else….
”
”
John Steinbeck
“
Even male children of affluent white families think that history as taught in high school is “too neat and rosy.” 6 African American, Native American, and Latino students view history with a special dislike. They also learn history especially poorly. Students of color do only slightly worse than white students in mathematics. If you’ll pardon my grammar, nonwhite students do more worse in English and most worse in history.7 Something intriguing is going on here: surely history is not more difficult for minorities than trigonometry or Faulkner. Students don’t even know they are alienated, only that they “don’t like social studies” or “aren’t any good at history.” In college, most students of color give history departments a wide berth. Many history teachers perceive the low morale in their classrooms. If they have a lot of time, light domestic responsibilities, sufficient resources, and a flexible principal, some teachers respond by abandoning the overstuffed textbooks and reinventing their American history courses. All too many teachers grow disheartened and settle for less. At least dimly aware that their students are not requiting their own love of history, these teachers withdraw some of their energy from their courses. Gradually they end up going through the motions, staying ahead of their students in the textbooks, covering only material that will appear on the next test. College teachers in most disciplines are happy when their students have had significant exposure to the subject before college. Not teachers in history. History professors in college routinely put down high school history courses. A colleague of mine calls his survey of American history “Iconoclasm I and II,” because he sees his job as disabusing his charges of what they learned in high school to make room for more accurate information. In no other field does this happen. Mathematics professors, for instance, know that non-Euclidean geometry is rarely taught in high school, but they don’t assume that Euclidean geometry was mistaught. Professors of English literature don’t presume that Romeo and Juliet was misunderstood in high school. Indeed, history is the only field in which the more courses students take, the stupider they become. Perhaps I do not need to convince you that American history is important. More than any other topic, it is about us. Whether one deems our present society wondrous or awful or both, history reveals how we arrived at this point. Understanding our past is central to our ability to understand ourselves and the world around us. We need to know our history, and according to sociologist C. Wright Mills, we know we do.8
”
”
James W. Loewen (Lies My Teacher Told Me: Everything Your American History Textbook Got Wrong)
“
In the words of Andy Grove: “To understand a company’s strategy, look at what they actually do rather than what they say they will do.”….
Here is a way to frame the investments that we make in the strategy that becomes our lives: we have resources – which include personal time, energy, talent and wealth – and we are using them to try to grow several “businesses” in our personal lives… How should we devote our resources to these pursuits?
Unless you manage it mindfully, your personal resource allocation process will decide investments for you according to the “default” criteria that essentially are wired into your brain and your heart. As is true in companies, your resources are not decided and deployed in a single meeting or when you review your calendar for the week ahead. It is a continuous process –and you have, in your brain, a filter for making choices about what to prioritize.
But it’s a messy process. People ask for your time and energy every day, and even if you are focused on what’s important to you, it’s still difficult to know which are the right choices. If you have an extra ounce of energy or a spare 30 minutes, there are a lot of people pushing you to spend them here rather than there. With so many people and projects wanting your time and attention, you can feel like you are not in charge of your own destiny. Sometimes that’s good: opportunities that you never anticipated emerge. But other times, those opportunities can take you far off course…
The danger for high-achieving people is that they’ll unconsciously allocate their resources to activities that yield the most immediate, tangible accomplishments…
How you allocate your own resources can make your life turn out to be exactly as you hope or very different from what you intend.
”
”
Clayton M. Christensen (Aprendizagem organizacional os melhores artigos da Harvard Business Review)
“
Like most laymen he thought of things in physical terms. As if the internet was a swimming pool, chock-full of floating tennis balls. The tennis balls representing individual web sites, naturally. Which is wrong, of course. Web sites are not physical things. The internet has no physical reality. It has no dimensions, and no boundaries. No up or down, no near or far. Although one might argue it has mass. Digital information is all ones and zeroes, which means memory cells are either charged or not charged. And charge is energy, so if one believes Einstein’s e=mc2, where e is energy, and m is mass, and c is the speed of light, then one must also believe that m equals e divided by c2, which is the same equation expressed differently, and which would imply that charge has detectable mass. The more songs and the more photos you put on your phone, the heavier it gets. Only by a trillion-billionth of the tiniest fraction of an ounce, but still.
”
”
Lee Child (Make Me (Jack Reacher, #20))
“
There were aspects he wanted to understand. Like most laymen he thought of things in physical terms. As if the internet was a swimming pool, chock-full of floating tennis balls. The tennis balls representing individual web sites, naturally. Which is wrong, of course. Web sites are not physical things. The internet has no physical reality. It has no dimensions, and no boundaries. No up or down, no near or far. Although one might argue it has mass. Digital information is all ones and zeroes, which means memory cells are either charged or not charged. And charge is energy, so if one believes Einstein’s e=mc2, where e is energy, and m is mass, and c is the speed of light, then one must also believe that m equals e divided by c2, which is the same equation expressed differently, and which would imply that charge has detectable mass. The more songs and the more photos you put on your phone, the heavier it gets. Only by a trillion-billionth of the tiniest fraction of an ounce, but still.
”
”
Lee Child (Make Me (Jack Reacher, #20))
“
So, a few years ago, while I was presenting at a conference in Europe, my wife called and insisted that the walls of our laundry room were throbbing. That was the word she used. Pulsing, like the wall itself was alive. She described a hum, an energy, that she could feel as soon as she walked into the room. I suggested it was a wiring problem. She became … let’s just say, agitated at that point. Three days later, just before I was due to come back, she called again. The problem was getting worse, she said. There was an audible hum now, from the wall. She couldn’t sleep. She could hear it as soon as she walked in the house. She could feel it, the vibration, like something unnatural was ready to burst forth into our world. So, I flew home the next day, and found her extremely upset. I understood immediately why my suggestion of a wiring problem was so insulting—this was the sound of something alive. Something massive. So, even though I was exhausted, jet-lagged and just completely dead on my feet, I had no other thought than to go out to the garage, get my tools and peel off the siding. Guess what I found.”
I didn’t answer.
“Guess!”
“I’m not sure I want to know.”
“Bees. They had built an entire hive in the wall, sprawling from floor to ceiling. Tens of thousands of them.”
His face was lighting up with the telling of his amusing anecdote. Why not? He was getting paid to tell it.
“So I went and put on a hat and gloves and wrapped my wife’s scarf around my face and sprayed the hive, I killed them by the thousands. Only later did I realize that the bees are quite valuable and a local beekeeper actually came and carefully removed the hive itself at no charge. I think he’d have actually paid me if I hadn’t killed so many of them at the start.”
“Hmm.”
“Do you understand?”
“Yeah, your wife thought it was a monster. Turned out to just be bees. So my little problem, probably just bees. It’s all bees. Nothing to worry about.”
“I’m afraid you misunderstood. That was the day that a very powerful, very dangerous monster turned out to be real. Just ask the bees.
”
”
David Wong
“
You are the sculptor of your own reality.. Imagine your life as a magnificent work of art. The raw materials – your thoughts, emotions & daily actions. These are all within your control. By shaping these elements, you determine the form & beauty of your experience.
Darling listen - It’s never too late to take the chisel. While some discover this power later, it’s never too late to learn. Your energy is contagious, so take charge of it. Master your emotions, thoughts, your inner voice & your body language. What you tell & how you speak, move, even look all have an impact & contribute to the final picture.
Even the smallest daily effort towards self-improvement can have a profound impact. Each positive step is a brushstroke towards a more fulfilling & joyful existence. So begin today & continue to sculpt the life of your dreams, one mindful choice at a time.
Sweetheart, it's what I call chipping stones with your butter knife...
May your every thought, word & step move you closer to creating the vibrant life you deserve – filled with ease, abundance & fulfillment. Blessings!
”
”
Rajesh Goyal
“
is this. When faced with sexism or ageism or lookism or even really aggressive Buddhism, ask yourself the following question: “Is this person in between me and what I want to do?” If the answer is no, ignore it and move on. Your energy is better used doing your work and outpacing people that way. Then, when you’re in charge, don’t hire the people who were jerky to you. If the answer is yes, you have a more difficult road ahead of you. I suggest you model your strategy after the old Sesame Street film piece “Over! Under! Through!” (If you’re under forty you might not remember this film. It taught the concepts of “over,” “under,” and “through” by filming toddlers crawling around an abandoned construction site. They don’t show it anymore because someone has since realized that’s nuts.) If your boss is a jerk, try to find someone above or around your boss who is not a jerk.* If you’re lucky, your workplace will have a neutral proving ground—like the rifle range or the car sales total board or the SNL read-through. If so, focus on that. Again, don’t waste your energy trying to educate or change opinions. Go “Over! Under! Through!” and opinions will change organically when you’re the boss. Or they
”
”
Tina Fey (Bossypants)
“
My unsolicited advice to women in the workplace is this. When faced with sexism or ageism or lookism or even really aggressive Buddhism, ask yourself the following question: “Is this person in between me and what I want to do? If the answer is no, ignore it and move on. Your energy is better used doing your work and outpacing people that way. Then, when you’re in charge, don’t hire the people who were jerky to you. If the answer is yes, you have a more difficult road ahead of you. I suggest you model your strategy after the old Sesame Street film piece, "Over! Under! Through!” (If you’re under forty, you might not remember this film. It taught the concepts of, “over,” and “under,” and “through” by filming toddlers crawling around an abandoned construction site. They don’t show it anymore because someone has since realized that’s nuts.) If your boss is a jerk, try to find someone above or around your boss who is not a jerk. If you’re lucky, your workplace will have a neutral proving ground- like the rifle range or a car sales total board or the SNL read-through. If so, focus on that. Again, don’t waste your energy trying to educate or change opinions. Go “Over! Under! Through!” and opinions will change organically when you’re the boss. Or they won’t. Who cares? Do your thing and don’t care if they like it.
”
”
Tina Fey (Bossypants)
“
Red: Maintaining health, bodily strength, physical energy, sex, passion, courage, protection, and defensive magic. This is the color of the element of fire. Throughout the world, red is associated with life and death, for this is the color of blood spilled in both childbirth and injury. Pink: Love, friendship, compassion, relaxation. Pink candles can be burned during rituals designed to improve self-love. They’re ideal for weddings and for all forms of emotional union. Orange: Attraction, energy. Burn to attract specific influences or objects. Yellow: Intellect, confidence, divination, communication, eloquence, travel, movement. Yellow is the color of the element of air. Burn yellow candles during rituals designed to heighten your visualization abilities. Before studying for any purpose, program a yellow candle to stimulate your conscious mind. Light the candle and let it burn while you study. Green: Money, prosperity, employment, fertility, healing, growth. Green is the color of the element of earth. It’s also the color of the fertility of the earth, for it echoes the tint of chlorophyll. Burn when looking for a job or seeking a needed raise. Blue: Healing, peace, psychism, patience, happiness. Blue is the color of the element of water. This is also the realm of the ocean and of all water, of sleep, and of twilight. If you have trouble sleeping, charge a small blue candle with a visualization of yourself sleeping through the night. Burn for a few moments before you get into bed, then extinguish its flame. Blue candles can also be charged and burned to awaken the psychic mind. Purple: Power, healing severe diseases, spirituality, meditation, religion. Purple candles can be burned to enhance all spiritual activities, to increase your magical power, and as a part of intense healing rituals in combination with blue candles. White: Protection, purification, all purposes. White contains all colors. It’s linked with the moon. White candles are specifically burned during purification and protection rituals. If you’re to keep but one candle on hand for magical purposes, choose a white one. Before use, charge it with personal power and it’ll work for all positive purposes. Black: Banishing negativity, absorbing negativity. Black is the absence of color. In magic, it’s also representative of outer space. Despite what you may have heard, black candles are burned for positive purposes, such as casting out baneful energies or to absorb illnesses and nasty habits. Brown: Burned for spells involving animals, usually in combination with other colors. A brown candle and a red candle for animal protection, brown and blue for healing, and so on.
”
”
Scott Cunningham (Earth, Air, Fire & Water: More Techniques of Natural Magic (Llewellyn's Practical Magick Series))
“
This is a new idea you might want to write down. Having your own life is authentically irresistible because it keeps you (and him) from losing yourselves in the relationship. If you imagine that people are like rechargeable batteries, having your own life keeps you fully charged. When you focus all your time and attention only on him, there’s no possibility for you to get naturally recharged by life—by other friends, activities, adventures, nature, the universe. Your energy depletes; this is apparent in how you look and feel. You start pulling on him for all of your energy, and he feels exhausted and resentful. The conversations get dull. You begin to nitpick and nag. “What do you want to do?” and “I don’t care—whatever you want to do” is all you ever seem to say to each other.
When you devote all of your time, energy, and attention only to each other, it drains both of you and slowly erodes what could be an otherwise wonderful relationship. Having your own life is a natural way to keep yourself centered so you have more to contribute to your partner and the other important people in and aspects of your life.
Let’s be honest. Success is sexy. When you live an inspired and energized life, men naturally find you irresistible because you are irresistible. Invest in your health, create community, make a difference, learn new skills, have fun, and share yourself with others. This is what will keep him wanting more, more, more.
Men are no different from women in this respect. They want to be with someone who is expressive, engaged, and active in life. They want a woman who can introduce them to new things and is both interested and interesting.
”
”
Marie Forleo (Make Every Man Want You: How to Be So Irresistible You'll Barely Keep from Dating Yourself!)
“
Tegmark: That’s right, and there’s a more elemental example. In a certain sense, your genes have invented you. They built your brain so that you could make copies of your genes. That’s why you like to eat—so you won’t starve to death. And that’s why we fall in love—to make copies of our genes, right? But even though we know this, we still choose to use birth control, which is the opposite of what our genes want.
Some people dismiss the idea that there will ever be anything smarter than humans for mystical reasons—because they think there’s something more than quarks and electrons and information processing going on in us. But if you take the scientific approach, that you really are your quarks, then there’s clearly no physical law of physics that precludes anything more intelligent than a human. We were constrained by how many quarks you could fit into a skull, and things like that—constraints that computers don’t have. It becomes instead more a question of time. And, as you said, there’s a relentless pressure to make smarter things, because it’s profitable and interesting and useful. The question isn’t if this will happen, but when. And finally, to come back to those ants. Suppose you’re in charge of a huge green-energy project, and just as you’re about to let the water flood the hydroelectric dam you’ve built, someone points out that there’s an anthill right in the middle of the flood zone. Now, you know the ants don’t want to be drowned, right? So you have to make a decision. What are you going to do?
Harris: Well, in that case, too bad for the ants.
Tegmark: Exactly. So we ought to plan ahead. We don’t want to end up like the ants.
”
”
Sam Harris (Making Sense)
“
The Manifestation Manifesto Meditation” "Right now, I find a quiet and comfortable space where I can easily concentrate on these words as I gently read them aloud. "With the sound of my voice I soothe my nervous system … calm my entire body and relax my thoughts. I speak slowly … with a gentle but resonant tone. And as I do, I start to relax now. "I keep my eyes open and let them blink naturally when they want to … and they might start to feel slightly heavy and droopy … as they would feel when I read a book before going to sleep. “I use my imagination so that with every word I become more relaxed and drowsier. (Imagine feeling drowsy.). I keep my eyes open just enough to take in the following words. "I turn my attention to my breathing, and use this opportunity to relax my mind and body more deeply. "As I count my exhalations backwards from five to one, I let each number represent a gradually deeper level of relaxation and heightened focus. (Draw a breath before reading each number, and count as you exhale.) "Five … I double my relaxation and increase my concentration. "Four … With every number and every breath, I relax. "Three … I count slowly as I meditate deeper … deeper still. "Two … I use my imagination to double this meditative state. "One … My body is relaxed as my mind remains focused. (Pause for five seconds and breathe normally.) "At this level of meditation, people experience different things. Some notice interesting body sensations … such as a warmth or tingling in their fingers. I might also have that experience. (Pause five seconds.) "Some people feel a floating sensation … with a dreamy quality. I may experience that. (Pause five seconds.) "Whatever sensations I experience are exactly right for me at this moment. Whether I feel something unusual now or at some other time, I let that process happen on its own as I focus on the following manifesto. “I allow my subconscious to absorb the manifesto as I read each affirmation with purpose and conviction. (Pause for five seconds.) “The power to manifest is fully mine, here and now. “I acknowledge and embrace my power to manifest. “All human beings have this power, yet I choose to use it consciously and purposefully. “From the unlimited energy of the Universe, I attract all that I need to experience joy and abundance. “I recognize and consider the consequences of all that I manifest. I take full responsibility. “With awareness and intention, I apply my power for my highest good and for the welfare of others. “All of my manifestations reflect my inner state of being. Therefore, I ever seek to grow in wisdom and to become a better person. “With relaxed confidence, I employ the powers of Thought, Emotion and Vital Energy to manifest my desires. “I let go of beliefs and ideas that suppress or encumber me and I cultivate those which empower me. “I accept what I manifest with appreciation and satisfaction. I am thankful. “I go forth with great enthusiasm with the realization that I manifest my life and circumstances. “I am ready to take charge of my manifestations from this moment onward.” “Day by day, I grow in awareness of my power to manifest my desires with speed and accuracy.” RECOMMENDED READING * Mastering Manifestation: A Practical System for Rapidly Creating Your Dream Reality - Adam James * Banned Manifestation Secrets - Richard Dotts * Manifesting: The Secret behind the Law of Attraction - Alexander Janzer * The Secret Science Behind Miracles - Max Freedom Long * The Kybalion - Three Initiates
”
”
Forbes Robbins Blair (The Manifestation Manifesto: Amazing Techniques and Strategies to Attract the Life You Want - No Visualization Required (Amazing Manifestation Strategies Book 1))
“
IN HIS 2005 COLLECTION of essays Going Sane, Adam Phillips makes a keen observation. “Babies may be sweet, babies may be beautiful, babies may be adored,” he writes, “but they have all the characteristics that are identified as mad when they are found too brazenly in adults.” He lists those characteristics: Babies are incontinent. They don’t speak our language. They require constant monitoring to prevent self-harm. “They seem to live the excessively wishful lives,” he notes, “of those who assume that they are the only person in the world.” The same is true, Phillips goes on to argue, of young children, who want so much and possess so little self-control. “The modern child,” he observes. “Too much desire; too little organization.” Children are pashas of excess. If you’ve spent most of your adult life in the company of other adults—especially in the workplace, where social niceties are observed and rational discourse is generally the coin of the realm—it requires some adjusting to spend so much time in the company of people who feel more than think. (When I first read Phillips’s observations about the parallels between children and madmen, it so happened that my son, three at the time, was screaming from his room, “I. Don’t. Want. To. Wear. PANTS.”) Yet children do not see themselves as excessive. “Children would be very surprised,” Phillips writes, “to discover just how mad we think they are.” The real danger, in his view, is that children can drive their parents crazy. The extravagance of children’s wishes, behaviors, and energies all become a threat to their parents’ well-ordered lives. “All the modern prescriptive childrearing literature,” he concludes, “is about how not to drive someone (the child) mad and how not to be driven mad (by the child).” This insight helps clarify why parents so often feel powerless around their young children, even though they’re putatively in charge. To a preschooler, all rumpus room calisthenics—whether it’s bouncing from couch cushion to couch cushion, banging on tables, or heaving bowls of spaghetti onto the floor—feel normal. But to adults, the child looks as though he or she has suddenly slipped into one of Maurice Sendak’s wolf suits. The grown-up response is to put a stop to the child’s mischief, because that’s the adult’s job, and that’s what civilized living is all about. Yet parents intuit, on some level, that children are meant to make messes, to be noisy, to test boundaries. “All parents at some time feel overwhelmed by their children; feel that their children ask more of them than they can provide,” writes Phillips in another essay. “One of the most difficult things about being a parent is that you have to bear the fact that you have to frustrate your child.
”
”
Jennifer Senior (All Joy and No Fun: The Paradox of Modern Parenthood)
“
Similarly, we look for echoes from the tenth and eleventh dimension. Perhaps evidence for string theory is hidden all around us, but we have to listen for its echoes, rather than try to observe it directly. For example, one possible signal from hyperspace is the existence of dark matter. Until recently, it was widely believed that the universe is mainly made of atoms. Astronomers have been shocked to find that only 4.9 percent of the universe is made of atoms like hydrogen and helium. Actually, most of the universe is hidden from us, in the form of dark matter and dark energy. (We recall that dark matter and dark energy are two distinct things. Twenty-six point eight percent of the universe is made of dark matter, which is invisible matter that surrounds the galaxies and keep them from flying apart. And 68.3 percent of the universe is made of dark energy, which is even more mysterious, the energy of empty space that is driving the galaxies apart.) Perhaps evidence for the theory of everything lies hidden in this invisible universe. Search for Dark Matter Dark matter is strange, it is invisible, yet it holds the Milky Way galaxy together. But since it has weight and no charge, if you tried to hold dark matter in your hand it would sift through your fingers as if they weren’t there. It would fall right through the floor, through the core of the Earth, and then to the other side of the Earth, where gravity would eventually cause it to reverse course and fall back to your location. It would then oscillate between you and the other side of the planet, as if the Earth weren’t there. As strange as dark matter is, we know it must exist. If we analyze the spin of the Milky Way galaxy and use Newton’s laws, we find that there is not enough mass to counteract the centrifugal force. Given the amount of mass we see, the galaxies in the universe should be unstable and they should fly apart, but they have been stable for billions of years. So we have two choices: either Newton’s equations are incorrect when applied to galaxies, or else there is an unseen object that is keeping the galaxies intact. (We recall that the planet Neptune was found in the same way, by postulating a new planet that explained Uranus’s deviations from a perfect ellipse.) At present, one leading candidate for dark matter is called the weakly interacting massive particles (WIMPs). Among them, one likely possibility is the photino, the supersymmetric partner of the photon. The photino is stable, has mass, is invisible, and has no charge, which fits precisely the characteristics of dark matter. Physicists believe the Earth moves in an invisible wind of dark matter that is probably passing through your body right now. If a photino collides with a proton, it may cause the proton to shatter into a shower of subatomic particles that can then be detected.
”
”
Michio Kaku (The God Equation: The Quest for a Theory of Everything)
“
One morning, a farmer knocked loudly on the door of a monastery. When Brother Porter opened the door, the farmer held out to him a magnificent bunch of grapes. “Dear Brother Porter, these are the finest grapes from my vineyard. Please accept them as a gift from me.” “Why, thank you! I’ll take them straight to the Abbot, who will be thrilled with such a gift.” “No, no. I brought them for you.” “For me? But I don’t deserve such a beautiful gift from nature.” “Whenever I knocked on the door, you opened it. When the harvest had been ruined by drought, you gave me a piece of bread and a glass of wine every day. I want this bunch of grapes to bring you a little of the sun’s love, the rain’s beauty and God’s miraculous power.” Brother Porter put the grapes down where he could see them and spent the whole morning admiring them: they really were lovely. Because of this, he decided to give the present to the Abbot, whose words of wisdom had always been such a boon to him. The Abbot was very pleased with the grapes, but then he remembered that one of the other monks was ill and thought: “I’ll give him the grapes. Who knows, they might bring a little joy into his life.” But the grapes did not remain for very long in the room of the ailing monk, for he in turn thought: “Brother Cook has taken such good care of me, giving me only the very best food to eat. I’m sure these grapes will bring him great happiness.” And when Brother Cook brought him his lunch, the monk gave him the grapes. “These are for you. You are in close touch with the gifts Nature gives us and will know what to do with this, God’s produce.” Brother Cook was amazed at the beauty of the grapes and drew his assistant’s attention to their perfection. They were so perfect that no one could possibly appreciate them more than Brother Sacristan, who had charge of the Holy Sacrament, and whom many in the monastery considered to be a truly saintly man. Brother Sacristan, in turn, gave the grapes to the youngest of the novices in order to help him understand that God’s work is to be found in the smallest details of the Creation. When the novice received them, his heart was filled with the Glory of God, because he had never before seen such a beautiful bunch of grapes. At the same time, he remembered the day he had arrived at the monastery and the person who had opened the door to him; that gesture of opening the door had allowed him to be there now in that community of people who knew the value of miracles. Shortly before dark, he took the bunch of grapes to Brother Porter. “Eat and enjoy. You spend most of your time here all alone, and these grapes will do you good.” Brother Porter understood then that the gift really was intended for him; he savoured every grape and went to sleep a happy man. In this way, the circle was closed; the circle of happiness and joy which always wraps around those who are in contact with the energy of love.
”
”
Paulo Coelho (The Zahir)
“
Human bodies, exhausted rocks, gray sacks
on the seashore, you always understand that life
never ends-it just inherits itself.
You endlessly repeated bodies roll out every morning
like a slow and disenchanted wave.
Human flesh forever, no light! Always rolled
from over there, from a sourceless ocean that sends out
wave on wave, the swells, the tired bodies, the borders
of a sea that never quits, that gasps on its shores, forever.
All of you, innumerable, cloned, over and over, heaping up your
flesh,
your lives, without hope, all monotonously the same under the
sullen skies that feel nothing and repeat.
That sea never ceases pouring out the bodies, and they break here,
roundly, and lie dying on the beaches.
And no one sees that swift ship; no one sees it, the quick sail
whose steel bow could slant and slice
and open up the luminous blood and then race off
into the deep horizon, toward the last
source of life, the boundary of the eternal sea
that pours out these gray
human corpses. Toward the light, toward that rising ladder of
bright things
that climbs from a loving breast to a mouth, ascending,
to some huge, full eyes that watch us,
to some silent, bounded hands that make a prison
where we’re still being born, charged with energy, always tired.
”
”
Vicente Aleixandre (A Longing for the Light: Selected Poems)
“
If you want an average, successful life, it doesn’t take much planning. Just stay out of trouble, go to school, and apply for jobs you might like. But if you want something extraordinary, you have two paths: 1) Become the best at one specific thing. 2) Become very good (top 25%) at two or more things. The first strategy is difficult to the point of near impossibility. Few people will ever play in the NBA or make a platinum album. I don’t recommend anyone even try. The second strategy is fairly easy. Everyone has at least a few areas in which they could be in the top 25% with some effort. In my case, I can draw better than most people, but I’m hardly an artist. And I’m not any funnier than the average standup comedian who never makes it big, but I’m funnier than most people. The magic is that few people can draw well and write jokes. It’s the combination of the two that makes what I do so rare. And when you add in my business background, suddenly I had a topic that few cartoonists could hope to understand without living it. I always advise young people to become good public speakers (top 25%). Anyone can do it with practice. If you add that talent to any other, suddenly you’re the boss of the people who have only one skill. Or get a degree in business on top of your engineering degree, law degree, medical degree, science degree, or whatever. Suddenly you’re in charge, or maybe you’re starting your own company using your combined knowledge. Capitalism rewards things that are both rare and valuable. You make yourself rare by combining two or more “pretty goods” until no one else has your mix. . . . At least one of the skills in your mixture should involve communication, either written or verbal. And it could be as simple as learning how to sell more effectively than 75% of the world. That’s one. Now add to that whatever your passion is, and you have two, because that’s the thing you’ll easily put enough energy into to reach the top 25%. If you have an aptitude for a third skill, perhaps business or public speaking, develop that too. It sounds like generic advice, but you’d be hard-pressed to find any successful person who didn’t have about three skills in the top 25%.
”
”
Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
“
For someone with ADD, even the simplest task takes much more energy than it takes for others. To shower, get dressed, and get out the door in the morning can require the kind of care and concentration that average people expend over their entire day.
”
”
Susan C. Pinsky (Organizing Solutions for People With Attention Deficit Disorder: Tips and Tools to Help You Take Charge of Your Life and Get Organized: Tips and Tools ... Take Charge of Your Life and Get Organized)
“
invest energy in the form of self-awareness to recognize when you’re stewing or sliding down the rabbit hole of negativity.
”
”
Meaghan B. Murphy (Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay)
“
I ask you not to let other people take over your talent, and let yourself be the one in charge of your own life. Sleep enough, eat well, and avoid excesses. Everything always changes; nothing stays the same. Your time is my time. I share my energy with you and your show is my show. Do not fall into that abyss of self-pity. Lift your head up with pride and count on your talent to carry on forward. Let’s respect each other and return to our humbleness, to that joy and that love in our hearts to make the world know, by way of our presence on stage, that everything is possible with love and we have to keep on shining. How much longer will we be here? Let’s get through this adventure by enjoying ourselves”.
”
”
Antonio Drija (My life is a Cirque: A Latino in the Soleil)
“
November 5 Righteous Anger By recognizing righteous anger as a powerful source of emotional intelligence, you can effortlessly transform this energy. When inexplicable tragedy or senseless acts of violence touch our lives, it can be difficult to understand the presence of feelings that overwhelm us in times of grief and loss. Take charge of your experience of anger and embrace its power; learn new ways to work with this emotion as an ally. Is your relationship with anger healthy? Is it muddied by a subtle aversion to conflict?
”
”
Worthy Stokes (The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity)
“
Your soul is what harbors your strength to push this body to the next level. Your soul encourages your mind to charge and manipulate the magic energy that surrounds us. Your soul is what allows you to breathe in the air all around us, and that very soul is what leaves this hollow body when our time is up. True attraction doesn't come from this shell, Cassandra." He paused and moved his hand to lay upon the center of my chest. "It comes from the soul that knows what it deserves. It's worthy of being admired whether it's the admiration of rank, status, power, beauty, talents, or raw dignity. Your soul can retrieve anything you wish for it to bring into your life, and with that mindset, you can manifest any area of your life to fall into the realms of your own satisfaction.
”
”
Avery Song (Supernatural Villain (Supernatural Captivity #3))
“
For example, if your boss asks you to work the weekend to finish something worthwhile and challenging, you might be willing to give up a little of your personal life and health. Meaningful work can be energizing. And if things work out, perhaps you will be promoted because of your efforts. That's a trade-off that might charge you up in both the short run and the long run.
On the other hand, if your boss routinely asks you to work overtime for no good reason other than to claw through piles of brain-deadening administrative work, you probably need to look for a new job.
In both examples your boss is asking for extra work at the cost of your higher priorities, but only one of those situations increases your energy.
”
”
Scott Adams (How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life)
“
Kundalini is a primitive spirit, a creative force that typically resides in a dormant state within our bodies. We realize our innate power and completeness upon awakening. We know there is everything within us that we need to be happy and fulfilled. Kundalini is not a physical reality but a perceptible reality. Once we have been awakened, we are shedding our old tendencies, and negativity like a snake sheds off its old skin. The kundalini is said to empower us with Shakti — that Divine Mother's primordial energy. Charged with this feminine creative force, we get filled with the vigor, enthusiasm, willpower, and self-confidence that we need to shake off negative memories and emotions hidden deep within our subconscious mind. Our mind is getting dormant. Issues and issues that had once held our focus now seem insignificant. Such a mind-state automatically produces intuitive wisdom. Released from the endless chain of uncertainty and misunderstanding, insight is our guardian and guide. The strength of discernment is unfailing. The reason kundalini awakening is such a remarkable aspect of spiritual awakening is that it is not based on complex theological arguments or religious norms that are culturally defined. Instead, Kundalini concentrates on the divine's immediate, ultimate experience within us. And regardless of your particular religious background and values, we can all use kundalini yoga to assist in our spiritual evolution. Most ancient myths allude to the meaning of kundalini. Tiresias narrative is a prime example. If Tiresias–the ancient Greek seer discovered two copulating snakes, he would stick his staff between them to distinguish them. He was immediately turned into a woman and remained like that for seven years until he was able to repeat his action and turn back into a male. In this novel, the force of change, powerful enough to completely reverse both male and female physical polarities, emerges from the fusion of the two serpents, passed on by the ring. Tiresias staff was later passed on to Hermes along with serpents. Several medical organizations use the ancient Greek icon of Hermes, the Greek god and messenger of all gods, called “Karykeion.” In occult Hermetic philosophy, Hermes Caduceus represents the masculine's potential as a central phallic rod surrounded by two coupling serpents ' writhing, woven Shakti energies. The rod also represents the spine (sushumna), while the serpents perform metaphysical currents (pranas) along the inda and pingala channels from the chakra at the base of the spine to the pineal gland in a double helix pattern.
”
”
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
“
Peace. Warm yourself, warrior, while I tell you of peace. History is unerring, and even the least observant mortal can be made to understand, through innumerable repetition. Do you see peace as little more than the absence of war? Perhaps, on a surface level, it is just that. But let me describe the characteristics of peace, my young friend. A pervasive dulling of the senses, a decadence afflicting the culture, evinced by a growing obsession with low entertainment. The virtues of extremity — honour, loyalty, sacrifice — are lifted high as shoddy icons, currency for the cheapest of labours. The longer peace lasts, the more those words are used, and the weaker they become. Sentimentality pervades daily life. All becomes a mockery of itself, and the spirit grows… restless.
Is this a singular pessimism? Allow me to continue with a description of what follows a period of peace. Old warriors sit in taverns, telling tales of vigorous youth, their pasts when all things were simpler, clearer cut. They are not blind to the decay all around them, are not immune to the loss of respect for themselves, for all that they gave for their king, their land, their fellow citizens.
The young must not be abandoned to forgetfulness. There are always enemies beyond the borders, and if none exist in truth, then one must be fashioned. Old crimes dug out of the indifferent earth. Slights and open insults, or the rumours thereof. A suddenly perceived threat where none existed before. The reasons matter not — what matters is that war is fashioned from peace, and once the journey is begun, an irresistible momentum is born.
The old warriors are satisfied. The young are on fire with zeal. The king fears yet is relieved of domestic pressures. the army draws its oil and whetstone. Forges blast with molten iron, the anvils ring like temple bells. Grain-sellers and armourers and clothiers and horse-sellers and countless other suppliers smile with the pleasure of impending wealth. A new energy has gripped the kingdom, and those few voices raised in objection are quickly silenced. Charges of treason and summary execution soon persuade the doubters.
Peace, my young warrior, is born of relief, endured in exhaustion, and dies with false remembrance. False? Ah, perhaps I am too cynical. Too old, witness to far too much. Do honour, loyalty and sacrifice truly exist? Are such virtues born only from extremity? What transforms them into empty words, words devalued by their overuse? What are the rules of the economy of the spirit, that civilization repeatedly twists and mocks?
Withal of the Third City. You have fought wars. You have forged weapons. You have seen loyalty, and honour. You have seen courage and sacrifice. What say you to all this?"
"Nothing,"
Hacking laughter. "You fear angering me, yes? No need. I give you leave to speak your mind."
"I have sat in my share of taverns, in the company of fellow veterans. A select company, perhaps, not grown so blind with sentimentality as to fashion nostalgia from times of horror and terror. Did we spin out those days of our youth? No. Did we speak of war? Not if we could avoid it, and we worked hard at avoiding it."
"Why?"
"Why? Because the faces come back. So young, one after another. A flash of life, an eternity of death, there in our minds. Because loyalty is not to be spoken of, and honour is to be endured. Whilst courage is to be survived. Those virtues, Chained One, belong to silence."
"Indeed. Yet how they proliferate in peace! Crowed again and again, as if solemn pronouncement bestows those very qualities upon the speaker. Do they not make you wince, every time you hear them? Do they not twist in your gut, grip hard your throat? Do you not feel a building rage—"
"Aye. When I hear them used to raise a people once more to war.
”
”
Steven Erikson (Midnight Tides (Malazan Book of the Fallen, #5))
“
I learned from Elvis, often sadly from his mistakes. I learned that having too many people around can sap your energies. I learned the price of trying to make everyone happy (...) I learned to take charge of my life.
”
”
Priscilla Beaulieu Presley (Elvis and Me: The True Story of the Love Between Priscilla Presley and the King of Rock N' Roll)
“
Particle theory explains that all matter is made of many small particles that are always moving. There are particles in solids, liquids, and gases, and all of them continually vibrate, in varying directions, speeds, and intensities.17 Particles can only interact with matter by transferring energy. Waves are the counterpart to particles. There are three ways to regard waves: •A disturbance in a medium through which energy is transferred from one particle within the medium to another, without making a change in the medium. •A picture of this disturbance over time. •A single cycle representing this disturbance. Waves have a constructive influence on matter when they superimpose or interact by creating other waves. They have a destructive influence when reflected waves cancel each other out. Scientists used to believe that particles were different from waves, but this is not always true, as you will see in the definition of wave-particle duality in this section. Waves, or particles operating in wave mode, oscillate, or swing between two points in a rhythmic motion. These oscillations create fields, which can in turn create more fields. For instance, oscillating charged electrons form an electrical field, which generates a magnetic field, which in turn creates an electrical field. Superposition in relation to waves means that a field can create effects in other objects, and in turn be affected itself. Imagine that a field stimulates oscillations in an atom. In turn, this atom makes its own waves and fields. This new movement can force a change in the wave that started it all. This principle allows us to combine waves; the result is the superposition. We can also subtract waves from each other. Energy healing often involves the conscious or inadvertent addition or subtraction of waves. In addition, this principle helps explain the influence of music, which often involves combining two or more frequencies to form a chord or another harmonic. A harmonic is an important concept in healing, as each person operates at a unique harmonic or set of frequencies. A harmonic is defined as an integer multiple of a fundamental frequency. This means that a fundamental tone generates higher-frequency tones called overtones. These shorter, faster waves oscillate between two ends of a string or air column. As these reflected waves interact, the frequencies of wavelengths that do not divide into even proportions are suppressed, and the remaining vibrations are called the harmonics. Energy healing is often a matter of suppressing the “bad tones” and lifting the “good tones.” But all healing starts with oscillation, which is the basis of frequency. Frequency is the periodic speed at which something vibrates. It is measured in hertz (Hz), or cycles per second. Vibration occurs when something is moving back and forth. More formally, it is defined as a continuing period oscillation relative to a fixed point—or one full oscillation.
”
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Cyndi Dale (The Subtle Body: An Encyclopedia of Your Energetic Anatomy)
“
In fact, the energy that is created when the heart opens makes the heart become more orderly and coherent, just like the brain, so it produces a measurable magnetic field.3 It’s this action that connects us to the unified field. And when we marry an intention (the electric charge) with that energy (the magnetic charge), we create a new electromagnetic field. Since energy is frequency and all frequency carries information, it is that elevated energy that carries your thought or intention.
”
”
Joe Dispenza (Becoming Supernatural: How Common People are Doing the Uncommon)
“
For someone with ADHD, any given task takes much more energy than it takes for others. To shower, get dressed, and get out the door in the morning can require the amount of care and concentration that other people expend over their entire day. To set up a maintainable system for those with ADHD, we must first eliminate all those systems that are inefficient, unwieldy, and cumbersome and replace them with systems that are streamlined, fast, and convenient. The best organizational system for someone with ADHD is the one that is most efficient, streamlined, most convenient, and the fastest/easiest to maintain, because it requires the fewest number of steps and materials married to the smallest amount of effort and labor.
”
”
Susan C. Pinsky (Organizing Solutions for People with ADHD, 3rd Edition: Tips and Tools to Help You Take Charge of Your Life and Get Organized)
“
When you require inner introception, quietism, and the content of divine restoration, this is the bliss of the mausoleum with thoughts and soundness of health and well-being. Unreservedly, it is the trance of relief and meditation of yoga, which is the longest conservancy for every cell of the corporal salubrity. Outright energy showers inlyingness with spiritual longings, and it deletes unrelative materiality. Afterward, you charge with freshness, both physically and mentally, when you pick it up with a clean heart and stillness in your soul. Yoga awakens a sense of purpose that is holding our parts of compassion back in all the postures with contentment and calmness, and we can patch up all the Godic conceptions so far the inside and outside barriers break in dissegments as well as gain of sabbath. Yoga is reserved and an act of silence that relieves you with ease, an ambience of serenity, and openness in comiltibity of peace.
”
”
Viraaj Sisodiya
“
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”
”
Solar Panels Oxfordshire
“
Chapter 19: The Seven A's of Healing (pages 273-274)
Anger does not require hostile acting out. First and foremost, it is a physiological process to be experienced. Second, it has cognitive value—it provides essential information. Since anger does not exist in a vacuum, if I feel anger it must be in response to some perception on my part. It may be a response to loss or a threat of it in a personal relationship, or it may signal a real or threatened invasion of my boundaries. I am greatly empowered without harming anyone if I permit myself to experience the anger and to contemplate what may have triggered it. Depending on circumstances, I may choose to manifest the anger in some way or to let go of it. The key is that I have not suppressed the experience of it. I may choose to display my anger as necessary in words or in deeds, but I do not need to act it out in a driven fashion as uncontrolled rage. Healthy anger leaves the individual, not the unbridled emotion, in charge.
"Anger is the energy Mother Nature gives us as little kids to stand forward on our own behalf and say I matter," says the therapist Joann Peterson, who conducts workshops on Gabriola Island, in British Columbia. "The difference between the healthy energy of anger and the hurtful energy of emotional and physical violent is that anger respects boundaries. Standing forward on your own behalf does not invade anyone else's boundaries.
”
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Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
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The solfeggio is a six-note scale and is also nicknamed “the creational scale.” Traditional Indian music calls this scale the saptak, or seven steps, and relates each note to a chakra. These six frequencies, and their related effects, are as follows: Do 396 Hz Liberating guilt and fear Re 417 Hz Undoing situations and facilitating change Mi 528 Hz Transformation and miracles (DNA repair) Fa 639 Hz Connecting/relationships Sol 741 Hz Awakening intuition La 852 Hz Returning to spiritual order Mi has actually been used by molecular biologists to repair genetic defects.115 Some researchers believe that sound governs the growth of the body. As Dr. Michael Isaacson and Scott Klimek teach in a sound healing class at Normandale College in Minneapolis, Dr. Alfred Tomatis believes that the ear’s first in utero function is to establish the growth of the rest of the body. Sound apparently feeds the electrical impulses that charge the neocortex. High-frequency sounds energize the brain, creating what Tomatis calls “charging sounds.”116 Low-frequency sounds drain energy and high-frequency sounds attract energy. Throughout all of life, sound regulates the sending and receiving of energy—even to the point of creating problems. People with attention deficit hyperactivity disorder listen too much with their bodies, processing sound through bone conduction rather than the ears. They are literally too “high in sound.”117 Some scientists go a step further and suggest that sound not only affects the body but also the DNA, actually stimulating the DNA to create information signals that spread throughout the body. Harvard-trained Dr. Leonard Horowitz has actually demonstrated that DNA emits and receives phonons and photons, the electromagnetic waves of sound and light. As well, three Nobel laureates in medical research have asserted that the primary function of DNA is not to synthesize proteins, but to perform bioacoustic and bioelectrical signaling.118 While research such as that by Dr. Popp shows that DNA is a biophoton emitter, other research suggests that sound actually originates light. In a paper entitled “A Holographic Concept of Reality,” which was featured in Stanley Krippner’s book Psychoenergetic Systems, a team of researchers led by Richard Miller showed that superposed coherent waves in the cells interact and form patterns first through sound, and secondly through light.119 This idea dovetails with research by Russian scientists Peter Gariaev and Vladimir Poponin, whose work with torsion energies was covered in Chapter 25. They demonstrated that chromosomes work like holographic biocomputers, using the DNA’s own electromagnetic radiation to generate and interpret spiraling waves of sound and light that run up and down the DNA ladder. Gariaev and his group used language frequencies such as words (which are sounds) to repair chromosomes damaged by X-rays. Gariaev thus concludes that life is electromagnetic rather than chemical and that DNA can be activated with linguistic expressions—or sounds—like an antenna. In turn, this activation modifies the human bioenergy fields, which transmit radio and light waves to bodily structures.120
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Cyndi Dale (The Subtle Body: An Encyclopedia of Your Energetic Anatomy)
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Research in resonance and sound shows that if living beings operate or resonate on similar vibrations, one can affect the other. Yet another set of studies hints that there is sharing of energy and intention through the upper range of the electromagnetic spectrum. Replicated studies indicate a significant decrease in gamma rays from patients during alternative healing practices. This suggests that the body’s gamma emitter, a form of potassium, regulates the surrounding electromagnetic field.93 Gamma rays materialize when matter (such as an electron) and its antimatter counterpart (a positron) annihilate on impact. As we have seen, antimatter has the opposite charge and spin of matter. When electrons and positrons collide, they release specific types of gamma rays. Years ago, Nikola Tesla suggested that the gamma rays found on earth emanate from the zero-point field.94 Though it appears as a vacuum, this field is actually quite full, serving as a crossroads for virtual and subatomic particles and fields. When we perform healing, it is possible that we are actually tapping into this zero-point or universal field, shifting its power through intention. Still another theory is that we are accessing torsion fields, fields that travel at 109 times the speed of light. These fields are hypothesized as conveying information without transmitting energy and with no time lapse.95 Part of this suggested effect is based on the definition of time as a vector of the magnetic field. When torsion and gravitational fields function in opposing directions, the torsion field can conceivably alter the magnetic functions, and therefore the vector of time. When superimposed on a specific area in a gravitational field, it might also reduce the effect of gravity in that spot.96 These torsion fields have been researched by Peter Gariaev and Vladimir Poponin, Russian scientists who discovered that photons travel along the DNA molecule in spirals rather than along a linear pathway, which shows that DNA has the ability to bend light around itself. Some physicists believe that this twisting or “torsion-shaped” energy is an intelligent light, emanating from higher dimensions and different from electromagnetic radiation, giving rise to DNA. Many researchers now believe that these torsion waves are consciousness, composing the soul and serving as the precursor to DNA.97
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Cyndi Dale (The Subtle Body: An Encyclopedia of Your Energetic Anatomy)
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Life in general is full of love, happiness & good things.. also holding so much to look forward to. But in our fast-paced world, it’s easy to let these slip away. This post is your guide to reclaiming what matters most & building a life that thrives, not just survives.
Protect Your Inner Sanctuary: We’re constantly bombarded with information & unfortunately, negativity is the loudest voice in the room. Make a conscious effort to curate your information diet. Limit exposure to negativity – constant complaints, judgments & pessimism, will only drag you down. Focus on uplifting content that inspires & motivates or make you move, dance & laugh.
Use Your Free Time Wisely: Free time is a blessing. Don’t waste it on activities that leave you feeling unhealthy, deflated or defeated. Instead, use this precious time to invest in yourself. Pursue activities that nourish your mind, body & spirit. Exercise to feel strong & energized. Learn new skills to open doors to success. Explore hobbies that bring you joy, peace, good health & the potential for growth.
Darling listen – I am sure making others, the world & Universe to work for you is a recipe for frustration. But, you can, at least, focus on what you can control: your own thoughts, actions, the information you consume, the people you surround yourself with & how you spend your free time & energy. By making positive choices within your sphere of influence, you create a ripple effect that can lead to a more fulfilling life.
Sweetheart, succeeding in life isn’t a mystery. It’s just about prioritizing, protecting & preserving your well-being, making conscious choices & taking charge of your daily life. So, be wise, invest in yourself & watch your greatness unfold! Blessings!
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Rajesh Goyal, राजेश गोयल
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Frances Prizzia Criminal Defense Lawyers serves Newport Beach, Irvine, Santa Ana, and surrounding Southern California areas, offering expert defense in all types of criminal charges. Whether you're facing a misdemeanor or felony, our recognized firm is dedicated to beating your charges. We provide focused defense counsel to safeguard your future, committing the necessary time and energy to your case. Contact us today for a free consultation.
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Newport Beach Criminal Defense Attorney
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Frances Prizzia Criminal Defense Lawyers serves Newport Beach, Irvine, Santa Ana, and surrounding Southern California areas, offering expert defense in all types of criminal charges. Whether you're facing a misdemeanor or felony, our recognized firm is dedicated to beating your charges. We provide focused defense counsel to safeguard your future, committing the necessary time and energy to your case. Contact us today for a free consultation.
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Frances Prizzia Criminal Defense Lawyers
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energy in motion and your emotional state is all about how the energy is flowing through you. So instead of letting negative emotions take you down a dark road of negativity, sadness, and despair we can take control of our emotions, charge ourselves up, and let the positive energy flow.
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Jon Gordon (The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy (Jon Gordon))
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love magic life Publishing
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Suraj solar and allied industries,
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Solar Street Light Manufacturers in Bangalore
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71 and over Your score indicates that you are somewhat dependent on sugar and caffeine for your energy production. Please read on. There are natural ways of restoring efficient energy production without charging your system with sugar and caffeine.
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Samantha Michaels (Sugar Detox : Sugar Detox Program To Naturally Cleanse Your Sugar Craving , Lose Weight and Feel Great In Just 15 Days Or Less!: Sugar Detox Program to ... and Feel Great in Just 15 Days or Less!)
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Experience the Thrill of the Climb Don’t stop now. You’re almost there. You’ve worked so hard to climb this mountain. In the beginning, you were excited. Exhilarated at the prospect of the mountain you were about to climb. Now, you are almost to the top. You’ve struggled, gotten weary, and kept going. Now, your goal is in sight. Keep going. Guidance is still there to help you. The life force, the one that keeps you going, keeps you moving forward, is still there too, burning brightly within you, charging all that you do with its energy. It is more difficult for you to feel it, but that is only because you’re tired. See the mountain climber as he climbs the mountain. There are dangers and precipices and challenges along the way. But the higher he climbs, the steeper it gets. The more tired he is, the more energy he has to put into the climb. Don’t tell yourself that the way you feel is an indication you should stop. The way you feel now is the way anyone would feel who was so deeply committed to life. It’s the way anyone would feel who had committed to climbing that mountain. Don’t stop now. Relax as much as you can. Know that the rhythm of life is still there, moving you forward. Don’t look back. Focus intently on each step. Soon you will reach the top. Soon you will reach your goal. Soon you will experience the victory. Keep your eyes focused on the path; look straight ahead. Embrace the thrill of the climb. DECEMBER
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Melody Beattie (Journey to the Heart: Daily Reflections for Spiritual Growth, Embracing Creativity, and Discovering Your True Purpose)
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In Science don't confound
Normal static electricity
To ecstatic eccentricity.
Here is what I found:
Electric charges
As they rise up your hair
In contrast with a discharge,
Rarity leaves you up in the air!
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Ana Claudia Antunes (ACross Tic)