Change Is Refreshing Quotes

You think I'm deranged! How refreshing. Everyone here takes me so seriously, it's a wonderful change to be thought mentally deficient.

This, milord, is my family's axe. We have owned it for almost nine hundred years, see. Of course, sometimes it needed a new blade. And sometimes it has required a new handle, new designs on the metalwork, a little refreshing of the ornamentation . . . but is this not the nine hundred-year-old axe of my family? And because it has changed gently over time, it is still a pretty good axe, y'know. Pretty good.

Adrian: I find prostitutes vastly important. Nathan Ivashkov: Well. How refreshing to see that things haven’t changed.

By refreshing our sense of belonging in the world, we widen the web of relationships that nourishes us and protects us from burnout.

the First Insight is an awareness of the mysterious occurrences that change one’s life, the feeling that some other process is operating.

Think of the mind as a river: the faster it flows, the better it keeps up with the present and responds to change. The faster it flows, also the more it refreshes itself and the greater its energy. Obsessional thoughts, past experiences (whether traumas or successes), and preconceived notions are like boulders or mud in this river, settling and hardening there and damming it up. The river stops moving; stagnation sets in. You must wage constant war on this tendency in the mind.

When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.

It does good also to take walks out of doors, that our spirits may be raised and refreshed by the open air and fresh breeze: sometimes we gain strength by driving in a carriage, by travel, by change of air, or by social meals and a more generous allowance of wine.

Find strength in your heartbeat, than weakness with a beat heart. Take each breath as another chance, and love for a new day.

To truly cherish the things that are important to you, you must first discard those that have outlived their purpose. To get rid of what you no longer need is neither wasteful nor shameful. Can you truthfully say that you treasure something buried so deeply in a closet or drawer that you have forgotten its existence? If things had feelings, they would certainly not be happy. Free them from the prison to which you have relegated them. Help them leave that deserted isle to which you have exiled them. Let them go, with gratitude. Not only you, but your things as well, will feel clear and refreshed when you are done tidying.

A story should be like a river, flowing and never stopping, your readers passengers on a boat, whirling downstream through constantly refreshing and changing scemery.

Time passes, as the novelist says. The single most useful trick of fiction for our repair and refreshment: the defeat of time. A century of family saga and a ride up an escalator can take the same number of pages. Fiction sets any conversion rate, then changes it in a syllable. The narrator’s mother carries her child up the stairs and the reader follows, for days. But World War I passes in a paragraph. I needed 125 pages to get from Labor Day to Christmas vacation. In six more words, here’s spring.

What a wonderful sleep it had been! Never had sleep so refreshed him, so renewed him, so rejuvenated him! Perhaps he had really died, perhaps he had been drowned and was reborn in another form. No, he recognized himself, he recognized his hands and feet, the place where he lay and the Self in his breast, Siddhartha, self-willed, individualistic. But this Siddhartha was somewhat changed, renewed. He had slept wonderfully. He was remarkably awake, happy and curious.

this is one of my absolute favourite quotes its from the evernight series (stargazer) charity to Balthazar You remind me of too much. you remind me of what it felt like to be alive, to think of sunlight as something you could enjoy instead of something you could bare, to breath and have it change you, refresh you, awaken you, instead of just churning on and on some old useless habit that taunts you with what you use to be, to sigh and feel relief, to cry and let your sadness pass, instead of having it all bottled up inside of you forever and ever until you don't know who you are any more.

There's a bump in your nose now." He glared at me. "There is not." "Your mouth is lopsided." He opened his mouth to argue, but then he just let out a weary groan. "What is the point? I am hideous. I can't wait to change myself back again." "Don't. I prefer you like this." He looked surprised, then he began to smile. "Do you?" "Yes," I said. "You blend into the background. I could almost forget about you entirely. It's refreshing." Naturally, he found a way to twist this into a compliment. "And am I ordinarily a distraction to you, Em?

It was rude, insulting and frequently infuriating, but it made such a refreshing change from the awful politeness of most people.

Ah, guilt and sorrow had dogged Juan's footsteps too, for he was not a Catholic who could rise refreshed from the cold bath of confession. Yet the banality stood: that the past was irrevocably past. And conscience had been given man to regret it only in so far as that might change the future. For man, every man, Juan seemed to be telling him, even as Mexico, must ceaselessly struggle upward. What was life but a warfare and a stranger's sojourn?

Despite all this rapid change in the computing industry, we are still at the beginning of the digital revolution.

I got an abortion and learned how to make dehydrated tuna flakes and turkey jerky and took a refresher course on basic first aid and practiced using my water purifier in my kitchen sink. I had to change. I had to change was the thought that drove me in those months of planning. Not into a different person, but back to the person I used to be -- strong and responsible, clear-eyed and driven, ethical and good. And the PCT would make me that way. There, I'd walk and think about my entire life. I'd find my strength again, far from everything that had made my life ridiculous.

The boy slept well in the woodland nest where he had laid himself down, in that kind of thin but refreshing sleep which people have when they begin to lie out of doors. At first he only dipped below the surface of sleep, and skimmed along like a salmon in shallow water, so close to the surface that he fancied himself in air. He thought himself awake when he was already asleep. He saw the stars above his face, whirling on their silent and sleepless axis, and the leaves of the trees rustling against them, and he heard small changes in the grass. These little noises of footsteps and soft-fringed wing-beats and stealthy bellies drawn over the grass blades or rattling against the bracken at first frightened or interested him, so that he moved to see what they were (but never saw), then soothed him, so that he no longer cared to see what they were but trusted them to be themselves, and finally left him altogether as he swam down deeper and deeper, nuzzling into the scented turf, into the warm ground, into the unending waters under the earth.

If change is of the essence of existence one would have thought it only sensible to make it the premise of our philosophy. We can none of us step into the same river twice, but the river flows on and the other river we step into is cool and refreshing too.

I did not get why the world needed the third ecosystem in phones, unless we changed the rules.

Business s humanity's most resilient, iterative and productive mechanism for creating change in the world. - John Batelle

People are always telling us what they think we want to hear. Raw honesty is a refreshing change, isn't it?" "Refreshing for you, perhaps," Phoebe said with a reluctant smile. "Well, you'll certainly get that from Pandora. She's incapable of being awed by anyone." "It's one of the reasons I love her," her brother admitted. "I also love her wit, her zest for life, and the fact that she needs me to keep her from walking in circles.

Much of the oxygen we breathe comes from plants that died long ago. We can give thanks to these ancestors of our present-pay foliage, but we can't give back to them. We can, however, give forward. When we are unable to return the favor, we can pay it forward to someone or something else. Using this approach, we can see ourselves as part of a larger flow of giving and receiving throughout time. Receiving from the past, we can give to the future. When tackling issues such as climate change, the stance of gratitude is a refreshing alternative to guilt or fear as a source of motivation.

Under any circumstance, always do your best, no more and no less. But keep in mind that your best is never going to be the same from one moment to the next. Everything is alive and changing all the time, so your best will sometimes be high quality, and other times it will not be as good. When you wake up refreshed and energized in the morning, your best will be better than when you are tired at night. Your best will be different when you are healthy as opposed to sick, or sober as opposed to drunk. Your best will depend on whether you are feeling wonderful and happy, or upset, angry, or jealous.

Hey fellow busy human! Do not forget to take a quick pause to feel the magic of fresh air; to enjoy the change of seasons; to take a deep refreshing sigh standing under a tree; to lull your ears with bird's melodious symphonies; to sense the cool rain water; to walk barefoot on mud; to live like a real human.

Black seamen - or "Black Jacks" as African sailors were known - enjoyed a refreshing world of liberty and equality. Even if they were generally regulated to jobs such as cooks, servants, and muscians and endured thier fellow seamen's racism, they were still freemen in the Royal Navy. One famous black sailor wrote, "I liked this little ship very much. I now became the captian's steward, in which I was very happy; for I was extremely well treated by all on board, and I had the leisure to improve myself in reading and writing.

The key to the culture change was individual empowerment.

Like other intellectuals, he welcomed the mindless drudgery as a refreshing change of pace.

You can't rest in the shade of a human, not even a roly-poly one; and isn't it refreshing that trees can undergo periodic change without having a nervous breakdown over it?

I’ve spent a great deal of my life doing what other people wanted for me and not what I wanted myself and I’m trying to change. Impulse decisions. No shoes. It’s refreshing in a terrifying sort of way.

But all of a sudden the scene changed; it was the memory, no longer of old impressions but of an old desire, only recently reawakened by the Fortuny gown in blue and gold, that spread before me another spring, a spring not leafy at all but on the contrary suddenly stripped of its trees and flowers by the name that I had just murmured to myself: “Venice”; a decanted springtime, which is reduced to its own essence and expresses the lengthening, the warming, the gradual unfolding of its days in the progressive fermentation, no longer, now, of an impure soil, but of a blue and virginal water, springlike without bud or blossom, which could answer the call of May only by the gleaming facets fashioned and polished by May, harmonising exactly with it in the radiant, unalterable nakedness of its dusky sapphire. Likewise, too, no more than the seasons to its flowerless creeks, do modern times bring any change to the Gothic city; I knew it, even if I could not imagine it, or rather, imagining it, this was what I longed for with the same desire which long ago, when I was a boy, in the very ardour of departure, had broken and robbed me of the strength to make the journey: to find myself face to face with my Venetian imaginings, to observe how that divided sea enclosed in its meanderings, like the sinuosities of the ocean stream, and urbane and refined civilization, but one that, isolated by their azure girdle, had evolved independently, had had its own schools of painting and architecture, to admire that fabulous garden of fruits and birds in coloured stone, flowering in the midst of the sea which kept it refreshed, lapped the base of the columns with its tide, and, like a somber azure gaze watching in the shadows, kept patches of light perpetually flickering on the bold relief of the capitals.

The sad truth is that many of us are addicted to our phones because we crave immediate approval and affirmation. The fear we feel in our hearts when we are engaged online is the impulse that drives our "highly selective self-representations." We want to be loved and accepted by others, so we wash away our scars and defects. When we put this scrubbed-down representation of ourselves online, we tabulate the human approval in a commodity index of likes and shares. We post an image, then watch the immediate response. We refresh. We watch the stats climb-or stall. We gauge the immediate responses from friends, family members, and strangers. Did what we posted gain the immediate approval of others? We know within minutes. Even the promise of religious approval and the affirmations of other Christians is a gravitational pull that draws us toward our phones.

but if it makes you feel better, I work on genre fiction too. I translated a Nora Roberts novel once. It was a refreshing change of pace.” “It doesn’t, but thank you for that detail. Come back to me when you’ve translated dinosaur erotica.” Kai blinked. “I’m sorry?” “Never mind.” I didn’t want to push him too far, too fast. The poor man would probably have a heart attack if he discovered some of the books floating outside his literary bubble.

For one who is chosen to be among all the living, there is hope. For a living dog is better than a dead lion. While there is breath, there is hope. Even in hopeless situations, there is hope that the situation changes for the better.

The color white is a blank canvas, just waiting to be written on. Compared to other more stimulating colors it is a refreshing change, a soothing and calm visual experience for the mind, which allows for imagination growth and creativity.

I wouldn’t mind politicians lying to me, stealing from me, or senselessly making life difficult if they didn’t try to claim they were looking out for my best interest. How refreshing it’d be to see a politician honest enough to admit he’s dishonest.

Jack enjoyed watching Amanda's face in the candlelight, her expression by turns thoughtful, amused, and lively, those gray eyes gleaming more brightly than the polished silver. Unlike the other women present, who picked at their food with appropriately feminine disinterest, Amanda displayed a healthy appetite. Apparently it was one of the privileges of spinsterhood, that a woman could eat well in public. She was so natural and straightforward, a refreshing change from the other sophisticated women he had known.

The morning of September 1st met the citizen of the village shining with beautiful sunny weather. A refreshing breeze, enriched by acerb fragrances of maple, oak, and poplar tree leaves that already began changing their colors for autumn, blew from the lake.

At the heart of God is the desire to give and to forgive. Because of this, he set into motion the entire redemptive process that culminated in the cross and was confirmed in the resurrection. The usual notion of what Jesus did on the cross was something like this: people were so bad and so mean and God was so angry with them that he could not forgive them unless somebody big enough took the rap for the whole lot of them. Nothing could be further from the truth. Love, not anger, brought Jesus to the cross. Golgotha came as a result of God’s great desire to forgive, not his reluctance. Jesus knew that by his vicarious suffering he could actually absorb all the evil of humanity and so heal it, forgive it, redeem it. This is why Jesus refused the customary painkiller when it was offered him. He wanted to be completely alert for this greatest work of redemption. In a deep and mysterious way he was preparing to take on the collective sin of the human race. Since Jesus lives in the eternal now, this work was not just for those around him, but he took in all the violence, all the fear, all the sin of all the past, all the present, and all the future. This was his highest and most holy work, the work that makes confession and the forgiveness of sins possible…Some seem to think that when Jesus shouted “My God, my God, why hast thou forsaken me?” it was a moment of weakness (Mark 15:34). Not at all. This was his moment of greatest triumph. Jesus, who had walked in constant communion with the Father, now became so totally identified with humankind that he was the actual embodiment of sin. As Paul writes, “he made him to be sin who knew no sin (2 Cor. 5:21). Jesus succeeded in taking into himself all of the dark powers of this present evil age and defeated every one of them by the light of his presence. He accomplished such a total identification with the sin of the race that he experienced the abandonment of God. Only in that way could he redeem sin. It was indeed his moment of greatest triumph. Having accomplished this greatest of all his works, Jesus then took refreshment. “It is finished,” he announced. That is, this great work of redemption was completed. He could feel the last dregs of the misery of humankind flow through him and into the care of the Father. The last twinges of evil, hostility, anger, and fear drained out of him, and he was able to turn again into the light of God’s presence. “It is finished.” The task is complete. Soon after, he was free to give up his spirit to the father. …Without the cross the Discipline of confession would be only psychologically therapeutic. But it is so much more. It involves and objective change in our relationship with God and a subjective change in us. It is a means of healing and transforming the inner spirit.

If real, regular, normal, boring life, (when you're at home every day, seeing the same people, doing the same things) is like sitting at home on the floor surrounded by toys... traveling feels to me like going to Toys R Us with your toy box and getting to trade stuff in and buy new things and explore whole new ideas.

The offices in the skyscrapers were lit bright as day. The giant eye zoomed in and observed a hundred thousand faces staring at computer monitors through closed-circuit cameras; their tension, anxiety, anticipation, confusion, satisfaction, suspicion, jealousy, anger refreshed rapidly while their glasses reflected the data jumping across their screens. Their looks were empty but deep, without thought of the relationship between their lives and values, yearning for change but also afraid of it. They gazed at their screens the way they gazed at each other, and they hated their screens the way they hated each other. They all possessed the same bored, apathetic face.

As you begin to feel freer regarding the expenditure of time and money, doors will open, people will come to assist you, refreshing and productive ideas will occur to you, and circumstances and events will unfold. As you change the way you feel, you access the Energy that creates worlds. It is there for your ready access at all times.

The truth is,” she said shakily, “that I am scared to death of being here.” “I know you are,” he said, sobering, “but I am the last person in the world you’ll ever have to fear.” His words and his tone made the quaking in her limbs, the hammering of her heart, begin again, and Elizabeth hastily drank a liberal amount of her wine, praying it would calm her rioting nerves. As if he saw her distress, he smoothly changed the topic. “Have you given any more thought to the injustice done Galileo?” She shook her head. “I must have sounded very silly last night, going on about how wrong it was to bring him up before the Inquisition. It was an absurd thing to discuss with anyone, especially a gentleman.” “I thought it was a refreshing alternative to the usual insipid trivialities.” “Did you really?” Elizabeth asked, her eyes searching his with a mixture of disbelief and hope, unaware that she was being neatly distracted from her woes and drawn into a discussion she’d find easier. “I did.” “I wish society felt that way.” He grinned sympathetically. “How long have you been required to hide the fact that you have a mind?” “Four weeks,” she admitted, chuckling at his phrasing. “You cannot imagine how awful it is to mouth platitudes to people when you’re longing to ask them about things they’ve seen and things they know. If they’re male, they wouldn’t tell you, of course, even if you did ask.” “What would they say?” he teased. “They would say,” she said wryly, “that the answer would be beyond a female’s comprehension-or that they fear offending my tender sensibilities.” “What sorts of questions have you been asking?” Her eyes lit up with a mixture of laughter and frustration. “I asked Sir Elston Greeley, who had just returned from extensive travels, if he had happened to journey to the colonies, and he said that he had. But when I asked him to describe to me how the natives looked and how they lived, he coughed and sputtered and told me it wasn’t at all ‘the thing’ to discuss ‘savages’ with a female, and that I’d swoon if he did.” “Their appearance and living habits depend upon their tribe,” Ian told her, beginning to answer her questions. “Some of the tribes are ‘savage’ by our standards, not theirs, and some of the tribes are peaceful by any standards…” Two hours flew by as Elizabeth asked him questions and listened in fascination to stories of places he had seen, and not once in all that time did he refuse to answer or treat her comments lightly. He spoke to her like an equal and seemed to enjoy it whenever she debated an opinion with him. They’d eaten lunch and returned to the sofa; she knew it was past time for her to leave, and yet she was loath to end their stolen afternoon.

Patriotism,” said Lymond, “like honesty is a luxury with a very high face value which is quickly pricing itself out of the spiritual market altogether. [...] It is an emotion as well, and of course the emotion comes first. A child’s home and the ways of its life are sacrosanct, perfect, inviolate to the child. Add age; add security; add experience. In time we all admit our relatives and our neighbours, our fellow townsmen and even, perhaps, at last our fellow nationals to the threshold of tolerance. But the man living one inch beyond the boundary is an inveterate foe. [...] Patriotism is a fine hothouse for maggots. It breeds intolerance; it forces a spindle-legged, spurious riot of colour.… A man of only moderate powers enjoys the special sanction of purpose, the sense of ceremony; the echo of mysterious, lost and royal things; a trace of the broad, plain childish virtues of myth and legend and ballad. He wants advancement—what simpler way is there? He’s tired of the little seasons and looks for movement and change and an edge of peril and excitement; he enjoys the flowering of small talents lost in the dry courses of daily life. For all these reasons, men at least once in their lives move the finger which will take them to battle for their country.… “Patriotism,” said Lymond again. “It’s an opulent word, a mighty key to a royal Cloud-Cuckoo-Land. Patriotism; loyalty; a true conviction that of all the troubled and striving world, the soil of one’s fathers is noblest and best. A celestial competition for the best breed of man; a vehicle for shedding boredom and exercising surplus power or surplus talents or surplus money; an immature and bigoted intolerance which becomes the coin of barter in the markets of power— [...] These are not patriots but martyrs, dying in cheerful self-interest as the Christians died in the pleasant conviction of grace, leaving their example by chance to brood beneath the water and rise, miraculously, to refresh the centuries. The cry is raised: Our land is glorious under the sun. I have a need to believe it, they say. It is a virtue to believe it; and therefore I shall wring from this unassuming clod a passion and a power and a selflessness that otherwise would be laid unquickened in the grave. [...] “And who shall say they are wrong?” said Lymond. “There are those who will always cleave to the living country, and who with their uprooted imaginations might well make of it an instrument for good. Is it quite beyond us in this land? Is there no one will take up this priceless thing and say, Here is a nation, with such a soul; with such talents; with these failings and this native worth? In what fashion can this one people be brought to live in full vigour and serenity, and who, in their compassion and wisdom, will take it and lead it into the path?

When You Stop Being Afraid, You Feel Good! Haw realized he had been held captive by his own fear. Moving in a new direction had freed him. Now he felt the cool breeze that was blowing in this part of the Maze and it was refreshing. He took in some deep breaths and felt invigorated by the movement. Once he had gotten past his fear, it turned out to be more enjoyable than he once believed it could be. Haw hadn’t felt this way for a long time. He had almost forgotten how much fun it was to go for it. To make things even better, Haw started to paint a picture in his mind again. He saw himself in great realistic detail, sitting in the middle of a pile of all his favorite cheeses-from Cheddar to Brie! He saw himself eating the many cheeses he liked, and he enjoyed what he saw. Then he imagined how much he would enjoy all their great tastes. The more clearly he saw the image of himself enjoying New Cheese, the more real and believable it became. He could sense that he was going to find it. He wrote: Imagining Yourself Enjoying Your New Cheese Leads You To It.

Listening to him play was like discovering an eagle in the wild. It was tumblingly bewitching. She could feel and hear genius—she knew it. “Blake.” She didn’t have to say more. He locked his emerald eyes on hers, and she could not look away. Not for anything. He let his happy song trickle into a more intimate one. Blake’s fingers moved as he held her gaze. “I wrote this one while we danced the other night,” he said softly. The music washed over her. It changed her. Refreshed her. Made her more than she was. Blake stood and twisted the keyboard around, still playing with one hand. He motioned for her with the other. She nearly ran. He scooped her up with one arm and set her on the table next to the keyboard.

She was forthright to the point of rudeness, yet he couldn’t help admiring her for saying what she really thought. It was rather refreshing to be challenged for a change – it had been many years since anyone had dared to do that. His wealth and power generally seemed to strike rather too much awe into those he associated with. It seemed this Tamsin was different.

The spiritual path is not a learning curve. It is a refresher course. You were born knowing. Then you were educated out of knowing. Now you need to be reeducated into remembering. The journey of enlightenment is not one of doing. It is of undoing. You must undo the debilitating illusions that have been laid over your majestic self. The goal of living is to become what you already are.

Above all, Hurston is essential universal reading because she is neither self-conscious nor restricted. She was raised in the real Eatonville, Florida, an all-black town; this unique experience went some way to making Hurston the writer she was. She grew up a fully human being, unaware that she was meant to consider herself a minority, an other, an exotic or something depleted in rights, talents, desires and expectations. As an adult, away from Eatonville, she found the world was determined to do its best to remind her of her supposed inferiority, but Hurston was already made, and the metaphysical confidence she claimed for her life (“I am not tragically colored”) is present, with equal, refreshing force, in her fiction. She liked to yell “Culllaaaah Struck!”9 when she entered a fancy party—almost everybody was. But Hurston herself was not. “Blackness,” as she understood it and wrote about it, is as natural and inevitable and complete to her as, say, “Frenchness” is to Flaubert. It is also as complicated, as full of blessings and curses. One can be no more removed from it than from one’s arm, but it is no more the total measure of one’s being than an arm is.

Pyjamas are hot on a hot night and cold on a cold night—defects which a nightshirt is free from. I tried the pyjamas in order to be in the fashion; but I was obliged to give them up, I couldn't stand them. There was no sufficient change from day-gear to night-gear. I missed the refreshing and luxurious sense, induced by the night-gown, of being undressed, emancipated, set free from restraints and trammels.

They’re telling me that grief naturally pools as rainwater does,” I said. “If we have good drainage it moves through us; it fills up and drains away. But if we don’t have energy moving through us it can pool up and get swampy and heavy. All we see is this pool of grief and we begin to stare into it as Narcissus did. It can become a little bit self-indulgent. We’re not honoring the people we’re missing, the times of our lives that have changed, or the future that’s waiting for us.” None of the spirit people suggested Crystal bury or deny her grief, but rather that she find a way to move through it. Knowing she would be honoring them more by expressing her grief and letting it pass, rather than keeping it alive as a memorial, Crystal felt refreshed and optimistic about letting her usually cheerful nature surface once more.

Go, sit upon the lofty hill, And turn your eyes around, Where waving woods and waters wild Do hymn an autumn sound. The summer sun is faint on them -- The summer flowers depart -- Sit still -- as all transform'd to stone, Except your musing heart. How there you sat in summer-time, May yet be in your mind; And how you heard the green woods sing Beneath the freshening wind. Though the same wind now blows around, You would its blast recall; For every breath that stirs the trees, Doth cause a leaf to fall. Oh! like that wind, is all the mirth That flesh and dust impart: We cannot bear its visitings, When change is on the heart. Gay words and jests may make us smile, When Sorrow is asleep; But other things must make us smile, When Sorrow bids us weep! The dearest hands that clasp our hands, -- Their presence may be o'er; The dearest voice that meets our ear, That tone may come no more! Youth fades; and then, the joys of youth, Which once refresh'd our mind, Shall come -- as, on those sighing woods, The chilling autumn wind. Hear not the wind -- view not the woods; Look out o'er vale and hill- In spring, the sky encircled them -- The sky is round them still. Come autumn's scathe -- come winter's cold -- Come change -- and human fate! Whatever prospect Heaven doth bound, Can ne'er be desolate.

The assimilation and ingestion of the “content,” the eaten food, produces an inner change. Transformation of the body cells through food intake is the most elementary of animal changes experienced by man. How a weary, enfeebled, and famished man can tum into an alert, strong, and satisfied being, or a man perishing of thirst can be refreshed or even transformed by an intoxicating drink: this is, and must remain, a fundamental experience so long as man shall exist.

Everything I have ever bought is in my car. People say it’s a skip and disgusting, and refuse to get in there. That’s one advantage. Another is that last week, I needed a headache pill and it was simply a case of rummaging under the seat until I found one. Because it’s so full of junk, I always have everything I could conceivably need. A Biro, a refreshing drink, lots of loose change, all sorts of maps, an iron lung, and so on. I kid you not. There’s even a wetsuit in there.

And thither, ere sweet night had slain sweet day, Iseult and Tristram took their wandering way, And rested, and refreshed their hearts with cheer In hunters' fashion of the woods; and here More sweet it seemed, while this might be, to dwell And take of all world's weariness farewell Than reign of all world's lordship queen and king. Nor here would time for three moon's changes bring Sorrow nor thought of sorrow; but sweet earth Fostered them like her babes of eldest birth, Reared warm in pathless woods and cherished well. And the sun sprang above the sea and fell, And the stars rose and sank upon the sea; And outlaw-like, in forest wise and free, The rising and the setting of their lights Found those twain dwelling all those days and nights. And under change of sun and star and moon Flourished and fell the chaplets woven of June, And fair through fervours of the deepening sky Panted and passed the hours that lit July, And each day blessed them out of heaven above, And each night crowned them with the crown of love. Nor till the might of August overhead Weighed on the world was yet one roseleaf shed Of all their joy's warm coronal, nor aught Touched them in passing ever with a thought That ever this might end on any day Or any night not love them where they lay; But like a babbling tale of barren breath Seemed all report and rumour held of death, And a false bruit the legend tear impearled That such a thing as change was in the world.

. . . [E]ndless duration makes good no better, nor white any whiter. If the rose at noon has lost the beauty it had at dawn, the beauty it had at dawn, the beauty it had then was real. Nothing in the world is permanent, and we're foolish not to take delight in it while we have it. If change is of the essence of existence one would have thought it only sensible to make it to the premiss of our philosophy. We can none of us step into the same river twice, but the river flows on and the other river we step into is cool and refreshing too.

Yet when God entered time and became a man, he who was boundless became bound. Imprisoned in flesh. Restricted by weary-prone muscles and eyelids. For more than three decades, his once limitless reach would be limited to the stretch of an arm, his speed checked to the pace of human feet. I wonder, was he ever tempted to regain his boundlessness? In the middle of a long trip, did he ever consider transporting himself to the next city? When the rain chilled his bones, was he tempted to change the weather? When the heat parched his lips, did he give thought to popping over to the Caribbean for some refreshment? If he ever entertained such thoughts, he never gave into them. Not once. Stop and think about this. Not once did Christ use his supernatural powers for personal comfort. With one word, he could've transformed the hard earth into a soft bed, but he didn't. With a wave of his hands, he could've boomeranged the spit of his accusers back into their faces, but he didn't. With an arch of his brow, he could've paralyzed the hand of the soldier as he braided the crown of thorns. But he didn't.

The vampire live on, and cannot die by mere passing of the time; he can flourish when that he can fatten on the blood of the living. Even more, we have seen amongst us that he can even grow younger; that his vital faculties grow strenuous, and seem as though they refresh themselves when his special pabulum is plenty. But he cannot flourish without this diet; he eat not as others. Even friend Jonathan, who lived with him for weeks, did never see him to eat, never! He throws no shadow; he make in the mirror no reflect, as again Jonathan observe. He has the strength of many in his hand—witness again Jonathan when he shut the door against the wolfs, and when he help him from the diligence too. He can transform himself to wolf, as we gather from the ship arrival in Whitby, when he tear open the dog; he can be as bat, as Madam Mina saw him on the window at Whitby, and as friend John saw him fly from this so near house, and as my friend Quincey saw him at the window of Miss Lucy. He can come in mist which he create—that noble ship’s captain proved him of this; but, from what we know, the distance he can make this mist is limited, and it can only be round himself. He come on moonlight rays as elemental dust—as again Jonathan saw those sisters in the castle of Dracula. He become so small—we ourselves saw Miss Lucy, ere she was at peace, slip through a hair-breadth space at the tomb door. He can, when once he find his way, come out from anything or into anything, no matter how close it be bound or even fused up with fire—solder you call it. He can see in the dark—no small power this, in a world which is one half shut from the light. Ah, but hear me through. He can do all these things, yet he is not free. Nay; he is even more prisoner than the slave of the galley, than the madman in his cell. He cannot go where he lists; he who is not of nature has yet to obey some of nature’s laws—why we know not. He may not enter anywhere at the first, unless there be someone of the household who bid him to come; though afterwards he can come as he please. His power ceases, as does that of all evil things, at the coming of the day. Only at certain times can he have limited freedom. If he be not at the place whither he is bound, he can only change himself at noon or at exact sunrise or sunset.

After high school, he’d passed two relatively laid-back years as a student at Occidental College in Los Angeles before transferring to Columbia, where by his own account he’d behaved nothing like a college boy set loose in 1980s Manhattan and instead lived like a sixteenth-century mountain hermit, reading lofty works of literature and philosophy in a grimy apartment on 109th Street, writing bad poetry, and fasting on Sundays. We laughed about all of it, swapping stories about our backgrounds and what led us to the law. Barack was serious without being self-serious. He was breezy in his manner but powerful in his mind. It was a strange, stirring combination. Surprising to me, too, was how well he knew Chicago. Barack was the first person I’d met at Sidley who had spent time in the barbershops, barbecue joints, and Bible-thumping black parishes of the Far South Side. Before going to law school, he’d worked in Chicago for three years as a community organizer, earning $12,000 a year from a nonprofit that bound together a coalition of churches. His task was to help rebuild neighborhoods and bring back jobs. As he described it, it had been two parts frustration to one part reward: He’d spend weeks planning a community meeting, only to have a dozen people show up. His efforts were scoffed at by union leaders and picked apart by black folks and white folks alike. Yet over time, he’d won a few incremental victories, and this seemed to encourage him. He was in law school, he explained, because grassroots organizing had shown him that meaningful societal change required not just the work of the people on the ground but stronger policies and governmental action as well. Despite my resistance to the hype that had preceded him, I found myself admiring Barack for both his self-assuredness and his earnest demeanor. He was refreshing, unconventional, and weirdly elegant.

And then, feeling that my mind is tiring itself without having any success to report, I compel it for a change to enjoy the distraction which I have just denied it, to think of other things, to rest and refresh itself before making a final effort. And then for the second time I clear an empty space in front of it; I place in position before my mind’s eye the still recent taste of that first mouthful, and I feel something start within me, something that leaves its resting-place and attempts to rise, something that has been anchored at a great depth; I do not know yet what it is, but I can feel it mounting slowly; I can measure the resistance, I can hear the echo of great spaces traversed.

There is a lovely old-fashioned pearl set in the treasure chest, but Mother said real flowers were the prettiest ornament for a young girl, and Laurie promised to send me all I want," replied Meg. "Now, let me see, there's my new gray walking suit, just curl up the feather in my hat, Beth, then my poplin for Sunday and the small party, it looks heavy for spring, doesn't it? The violet silk would be so nice. Oh, dear!" "Never mind, you've got the tarlaton for the big party, and you always look like an angel in white," said Amy, brooding over the little store of finery in which her soul delighted. "It isn't low-necked, and it doesn't sweep enough, but it will have to do. My blue housedress looks so well, turned and freshly trimmed, that I feel as if I'd got a new one. My silk sacque isn't a bit the fashion, and my bonnet doesn't look like Sallie's. I didn't like to say anything, but I was sadly disappointed in my umbrella. I told Mother black with a white handle, but she forgot and bought a green one with a yellowish handle. It's strong and neat, so I ought not to complain, but I know I shall feel ashamed of it beside Annie's silk one with a gold top," sighed Meg, surveying the little umbrella with great disfavor. "Change it," advised Jo. "I won't be so silly, or hurt Marmee's feelings, when she took so much pains to get my things. It's a nonsensical notion of mine, and I'm not going to give up to it. My silk stockings and two pairs of new gloves are my comfort. You are a dear to lend me yours, Jo. I feel so rich and sort of elegant, with two new pairs, and the old ones cleaned up for common." And Meg took a refreshing peep at her glove box. "Annie Moffat has blue and pink bows on her nightcaps. Would you put some on mine?" she asked, as Beth brought up a pile of snowy muslins, fresh from Hannah's hands. "No, I wouldn't, for the smart caps won't match the plain gowns without any trimming on them. Poor folks shouldn't rig," said Jo decidedly. "I wonder if I shall ever be happy enough to have real lace on my clothes and bows on my caps?" said Meg impatiently. "You said the other day that you'd be perfectly happy if you could only go to Annie Moffat's," observed Beth in her quiet way. "So I did! Well, I am happy, and I won't fret, but it does seem as if the more one gets the more one wants, doesn't it?

JANUARY 24 He Will Reward You So repent (change your mind and purpose); turn around and return [to God], that your sins may be erased (blotted out, wiped clean), that times of refreshing (of recovering from the effects of heat, of reviving with fresh air) may come from the presence of the Lord. ACTS 3:19 Success principles alone will not work in your life if you don’t spend time with God, allowing His Holy Spirit to be your Counselor and to give you revelation and understanding of what to do each day. But if you flow in God’s plan, you will learn to stop trying to figure out how everything will work together for your good. Learn to seek God’s face and not His hand all the time. Then keep your hands open and be ready to receive from Him. God is good; you can trust what He speaks to your heart to do.

I am sleeping deeply and soundly each and every night. I am waking up in the morning feeling rested and refreshed. I am easily drifting off to sleep each night. I am feeling very relaxed when I am getting into bed. I am allowing my body to drift off to sleep. I am reminding myself that I am functioning well throughout the day. I am letting go of stress and worry. I am feeling calm and deeply relaxed. I am engaging in relaxing activities prior to going to bed. I am noticing that my mind is growing quiet as I am lying in bed. I am abstaining from napping.* I am becoming an excellent sleeper. I am performing a self-soothing activity before going to bed. (See prior chapter for examples.) If you have a sleep problem, choose five to eight of the above statements and add them to the general statements that you’ve already selected.

No, you didn't, and I've gone to great lengths on your recommendation to change my bad habits." "Oh, That was to develop your will, you see, and to give your instincts a refresher course. And we can say that habit itself--any unconscious, compulsive ritual--is negative. But specific activities-smoking, drinking, taking drugs, eating sweets, or asking silly questions are bad and good; every action has its price, and its pleasures. Recognizing both sides, you become realistic and responsible for your actions. And only then can you make the warrior's free choice--to do or not to do. There is a saying when you sit, sit. When you stand, stand. Whatever you do don’t wobble. Once you make your choice do it with all your spirit. Don’t be like the evangelist that thought about praying while making love to his wife and making love to his wife while praying

Catherine glimpsed him again, leaning against the wall, arms folded. People passed back and forth between them, but she caught flashes of his face. His expression was tense and unhappy and his eyes still focused on her. She ducked behind a large man to hide and chatted with various people to keep the distance of a room between them. She’d known Jim would probably be here tonight and she’d planned to greet him politely as a teacher would treat a student since everyone knew she was tutoring him anyway. But that smoldering look he’d given her had changed everything. The way he looked and the way she felt, surely if they got within a foot of each other the entire town would see the combustible attraction between them as if they’d shouted it aloud. No. Better to accept a dance with some white-bearded farmer who would swing her around hard enough to tear her bodice seam. Better to help Mrs. Hildebrandt cut one of the cakes at the refreshment table and gush over Polly Flint’s new baby or spend a moment in the coatroom fixing Jennie’s straggling curls. Better to chat or dance with every member of the Broughton community than admit to the fact that Jim was standing solitary and friendless in his brand new suit, waiting for her to acknowledge him At one point it seemed he might approach her as he moved through the crowd in her direction. But when Catherine flitted away, putting more distance between them, he stopped and stationed himself by the wall once more, leaving it up to her to come to him. To her infinite shame, she didn’t—not even to say a quick “hello,” and when she next stole a surreptitious glance toward him, he was gone. She scanned the room. He’d left the building. She had no idea how long he’d been gone.

The Hunter then looked about him, saying, 'If only I had something to eat! I am so hungry, and it will go badly with me in the future, for I see here not an apple or pear or fruit of any kind—nothing but vegetables everywhere.' At last he thought, 'At a pinch I can eat a salad; it does not taste particularly nice, but it will refresh me.' So he looked about for a good head and ate it, but no sooner had he swallowed a couple of mouthfuls than he felt very strange, and found himself wonderfully changed. Four legs began to grow on him, a thick head, and two long ears, and he saw with horror that he had changed into a donkey. But as he was still very hungry and this juicy salad tasted very good to his present nature, he went on eating with a still greater appetite. At last he got hold of another kind of cabbage, but scarcely had swallowed it when he felt another change, and he once more regained his human form.

As my energy changed and felt so much more free, open and exciting, new stuff started showing up. It became addictive — circulating energy. I stopped wearing my workout clothes every damn day. Working from home has its perks, but I was just dressing by default. There I was with a wardrobe full of clothes, yet I was wearing the same yoga pants, Jeaniius Tee, and hair scrunchie top knot every damn day. Time to wear the clothes I'd never worn, just because! I felt refreshed. Paying more attention to my clothes led to something else that shifted my energy level. I have always given away my clothes in bundles, because I just love the feeling of minimalism (and giving) but I was reaching a whole new level. I realized that every single thing in my home had its own energy-even my clothes. So if there was something sitting around that was not getting used or giving me any joy or excitement, it was time for it to go. I felt I had space for so many surprises to show up, and of course, they did.

III. They seek for themselves private retiring places, as country villages, the sea-shore, mountains; yea thou thyself art wont to long much after such places. But all this thou must know proceeds from simplicity in the highest degree. At what time soever thou wilt, it is in thy power to retire into thyself, and to be at rest, and free from all businesses. A man cannot any whither retire better than to his own soul; he especially who is beforehand provided of such things within, which whensoever he doth withdraw himself to look in, may presently afford unto him perfect ease and tranquillity. By tranquillity I understand a decent orderly disposition and carriage, free from all confusion and tumultuousness. Afford then thyself this retiring continually, and thereby refresh and renew thyself. Let these precepts be brief and fundamental, which as soon as thou dost call them to mind, may suffice thee to purge thy soul throughly, and to send thee away well pleased with those things whatsoever they be, which now again after this short withdrawing of thy soul into herself thou dost return unto. For what is it that thou art offended at? Can it be at the wickedness of men, when thou dost call to mind this conclusion, that all reasonable creatures are made one for another? and that it is part of justice to bear with them? and that it is against their wills that they offend? and how many already, who once likewise prosecuted their enmities, suspected, hated, and fiercely contended, are now long ago stretched out, and reduced unto ashes? It is time for thee to make an end. As for those things which among the common chances of the world happen unto thee as thy particular lot and portion, canst thou be displeased with any of them, when thou dost call that our ordinary dilemma to mind, either a providence, or Democritus his atoms; and with it, whatsoever we brought to prove that the whole world is as it were one city? And as for thy body, what canst thou fear, if thou dost consider that thy mind and understanding, when once it hath recollected itself, and knows its own power, hath in this life and breath (whether it run smoothly and gently, or whether harshly and rudely), no interest at all, but is altogether indifferent: and whatsoever else thou hast heard and assented unto concerning either pain or pleasure? But the care of thine honour and reputation will perchance distract thee? How can that be, if thou dost look back, and consider both how quickly all things that are, are forgotten, and what an immense chaos of eternity was before, and will follow after all things: and the vanity of praise, and the inconstancy and variableness of human judgments and opinions, and the narrowness of the place, wherein it is limited and circumscribed? For the whole earth is but as one point; and of it, this inhabited part of it, is but a very little part; and of this part, how many in number, and what manner of men are they, that will commend thee? What remains then, but that thou often put in practice this kind of retiring of thyself, to this little part of thyself; and above all things, keep thyself from distraction, and intend not anything vehemently, but be free and consider all things, as a man whose proper object is Virtue, as a man whose true nature is to be kind and sociable, as a citizen, as a mortal creature. Among other things, which to consider, and look into thou must use to withdraw thyself, let those two be among the most obvious and at hand. One, that the things or objects themselves reach not unto the soul, but stand without still and quiet, and that it is from the opinion only which is within, that all the tumult and all the trouble doth proceed. The next, that all these things, which now thou seest, shall within a very little while be changed, and be no more: and ever call to mind, how many changes and alterations in the world thou thyself hast already been an eyewitness of in thy time. This world is mere change, and this life, opinion.

Elizabeth was not entirely right. The climb was steep enough, but the trunk, which originally felt quite light, seemed to gain a pound of weight with every step they took. A few yards from the house both ladies paused to rest again, then Elizabeth resolutely grabbed the handle on her end. “You go to the door, Lucy,” she said breathlessly, worried for the older woman’s health if she had to lug the trunk any further. “I’ll just drag this along.” Miss Throckmorton-Jones took one look at her poor, bedraggled charge, and rage exploded in her breast that they’d been brought so low as this. Like an angry general she gave her gloves an irate yank, turned on her heel, marched up to the front door, and lifted her umbrella. Using its handle like a club, she rapped hard upon the door. Behind her Elizabeth doggedly dragged the trunk. “You don’t suppose there’s no one home?” She panted, hauling the trunk the last few feet. “If they’re in there, they must be deaf!” said Lucinda. She brought up her umbrella again and began swinging at the door in a way that sent rhythmic thunder through the house. “Open up, I say!” she shouted, and on the third downswing the door suddenly lurched open to reveal a startled middle-aged man who was struck on the head by the handle of the descending umbrella. “God’s teeth!” Jake swore, grabbing his head and glowering a little dizzily at the homely woman who was glowering right back at him, her black bonnet crazily askew atop her wiry gray hair. “It’s God’s ears you need, not his teeth!” the sour-faced woman informed him as she caught Elizabeth’s sleeve and pulled her one step into the house. “We are expected,” she informed Jake. In his understandably dazed state, Jake took another look at the bedraggled, dusty ladies and erroneously assumed they were the women from the village come to clean and cook for Ian and him. His entire countenance changed, and a broad grin swept across his ruddy face. The growing lump on his head forgiven and forgotten, he stepped back. “Welcome, welcome,” he said expansively, and he made a broad, sweeping gesture with his hand that encompassed the entire dusty room. “Where do you want to begin?” “With a hot bath,” said Lucinda, “followed by some tea and refreshments.” From the corner of her eye Elizabeth glimpsed a tall man who was stalking in from a room behind the one where they stood, and an uncontrollable tremor of dread shot through her. “Don’t know as I want a bath just now,” Jake said. “Not for you, you dolt, for Lady Cameron.” Elizabeth could have sworn Ian Thornton stiffened with shock. His head jerked toward her as if trying to see past the rim of her bonnet, but Elizabeth was absolutely besieged with cowardice and kept her head averted. “You want a bath?” Jake repeated dumbly, staring at Lucinda. “Indeed, but Lady Cameron’s must come first. Don’t just stand there,” she snapped, threatening his midsection with her umbrella. “Send servants down to the road to fetch our trunks at once.” The point of the umbrella swung meaningfully toward the door, then returned to jab Jake’s middle. “But before you do that, inform your master that we have arrived.” “His master,” said a biting voice from a rear doorway, “is aware of that.

My husband and I have been a part of the same small group for the past five years.... Like many small groups, we regularly share a meal together, love one another practically, and serve together to meet needs outside our small group. We worship, study God’s Word, and pray. It has been a rich time to grow in our understanding of God, what Jesus has accomplished for us, God’s purposes for us as a part of his kingdom, his power and desire to change us, and many other precious truths. We have grown in our love for God and others, and have been challenged to repent of our sin and trust God in every area of our lives. It was a new and refreshing experience for us to be in a group where people were willing to share their struggles with temptation and sin and ask for prayer....We have been welcomed by others, challenged to become more vulnerable, held up in prayer, encouraged in specific ongoing struggles, and have developed sweet friendships. I have seen one woman who had one foot in the world and one foot in the church openly share her struggles with us. We prayed that God would show her the way of escape from temptation many times and have seen God’s work in delivering her. Her openness has given us a front row seat to see the power of God intersect with her weakness. Her continued vulnerability and growth in godliness encourage us to be humble with one another, and to believe that God is able to change us too. Because years have now passed in close community, God’s work can be seen more clearly than on a week-by-week basis. One man who had some deep struggles and a lot of anger has grown through repenting of sin and being vulnerable one on one and in the group. He has been willing to hear the encouragement and challenges of others, and to stay in community throughout his struggle.... He has become an example in serving others, a better listener, and more gentle with his wife. As a group, we have confronted anxiety, interpersonal strife, the need to forgive, lust, family troubles, unbelief, the fear of man, hypocrisy, unemployment, sickness, lack of love, idolatry, and marital strife. We have been helped, held accountable, and lifted up by one another. We have also grieved together, celebrated together, laughed together, offended one another, reconciled with one another, put up with one another,...and sought to love God and one another. As a group we were saddened in the spring when a man who had recently joined us felt that we let him down by not being sensitive to his loneliness. He chose to leave. I say this because, with all the benefits of being in a small group, it is still just a group of sinners. It is Jesus who makes it worth getting together. Apart from our relationship with him...,we have nothing to offer. But because our focus is on Jesus, the group has the potential to make a significant and life-changing difference in all our lives. ...When 7 o’clock on Monday night comes around, I eagerly look forward to the sound of my brothers and sisters coming in our front door. I never know how the evening will go, what burdens people will be carrying, how I will be challenged, or what laughter or tears we will share. But I always know that the great Shepherd will meet us and that our lives will be richer and fuller because we have been together. ...I hope that by hearing my story you will be encouraged to make a commitment to become a part of a small group and experience the blessing of Christian community within the smaller, more intimate setting that it makes possible. 6

As I see it, it probably really is good for the soul to be a tourist, even if it’s only once in a while. Not good for the soul in a refreshing or enlivening way, though, but rather in a grim, steely-eyed, let’s-look-honestly-at-the-facts-and-find-some-way-to-deal-with-them way. My personal experience has not been that traveling around the country is broadening or relaxing, or that radical changes in place and context have a salutary effect, but rather that intranational tourism is radically constricting, and humbling in the hardest way—hostile to my fantasy of being a real individual, of living somehow outside and above it all. (Coming up is the part that my companions find especially unhappy and repellent, a sure way to spoil the fun of vacation travel:) To be a mass tourist, for me, is to become a pure late-date American: alien, ignorant, greedy for something you cannot ever have, disappointed in a way you can never admit. It is to spoil, by way of sheer ontology, the very unspoiledness you are there to experience. It is to impose yourself on places that in all noneconomic ways would be better, realer, without you. It is, in lines and gridlock and transaction after transaction, to confront a dimension of yourself that is as inescapable as it is painful: As a tourist, you become economically significant but existentially loathsome, an insect on a dead thing.

I turned and there he stood, wearing a loose T-shirt and sweatpants. A modest shapechanger, how refreshing. You wouldn’t even know that he had changed, save for the glistening sheen of dampness on his skin. He looked me over slowly, judging, taking my measure. I could blush demurely or I could do the same to him. I chose not to blush. A couple of inches taller than me, the Beast Lord gave an impression of coiled power. Easy, balanced stance. Blond hair, cut too short to grab. At first glance he looked to be in his early to mid-twenties, but his build betrayed him. His shoulders strained his T-shirt. His back was broad and corded with muscle, showing the power and strength a man developed in his early thirties. “What kind of a woman greets the Beast Lord with ‘here, kitty, kitty’?” he asked. “One of a kind.” I murmured the obvious reply. Eventually I had to look him in the eye. Better sooner than later. The Beast Lord had a strong square jaw. His nose was narrow with a misshapen bridge, as though it had been broken more than once and hadn’t healed right. Considering the regenerative powers of the shapechangers, someone must’ve pounded his face with a sledgehammer. Our stares met. Little golden sparks danced in his gray eyes. His gaze made me want to bow my head and look away. He regarded me as if I was an interesting new snack. “I’m the lord of the Free Beasts,” he said. “I figured.” Perhaps he expected me to curtsy. He leaned forward a little, puzzling over me as if I were an odd-looking insect. “Why would a knight-protector hire a no-name merc to investigate the death of his diviner?” I gave him my best cryptic smile.

#1. No Escape and feature keys Today’s Apple Event confirmed many of the rumors surrounding the lengthy-awaited refresh of the Macbook Pro line. The Escape and Function keys at the laptops had been deserted in choose of a hint bar that changed relying at the software that is getting used. The last the Macbook Pro got a chief update was a shocking 4 years in the past and many guides are celebrating the brand new design. However, the lack of bodily Escape and Function keys is a disaster for one major set of Apple’s customers — Developers. Let’s test numbers: There are ~ 19 million developers inside the global. And Apple has managed to promote ~19 million Macs over the past four quarters. What a twist of fate! Yes, builders are drawn toward Apple products mainly for software program reasons: the Unix-like running gadget and the proprietary development atmosphere. But builders want to have a useful keyboard to make use of that software and now they don’t. Why Tim Cook, why? This isn’t to say that the contact bar is an inherently awful concept. You should locate it on pinnacle of the Esc and feature keys as opposed to doing away with them completely! Something like this: #2 Power. Almost no improvement for RAM and a processor The 2016 MacBook Pro ships with RAM and processor specifications that are nearly equal to the 2010 model. Deja vu? RAM: At least it appears like that, because the MacBook Pro has had alternatives of as much as 16 GB of RAM in view that 2010. The best difference now's that you pay for the update. Processors: The MacBook Pro had options with 2.4 gigahertz twin-middle processors again in 2010. Anything new in 2016? Not absolutely, well… nope.

Rather, I found through this experience that there is significant similarity between meditating under a waterfall and tidying. When you stand under a waterfall, the only audible sound is the roar of water. As the cascade pummels your body, the sensation of pain soon disappears and numbness spreads. Then a sensation of heat warms you from the inside out, and you enter a meditative trance. Although I had never tried this form of meditation before, the sensation it generated seemed extremely familiar. It closely resembled what I experience when I am tidying. While not exactly a meditative state, there are times when I am cleaning that I can quietly commune with myself. The work of carefully considering each object I own to see whether it sparks joy inside me is like conversing with myself through the medium of my possessions. For this reason, it is essential to create a quiet space in which to evaluate the things in your life. Ideally, you should not even be listening to music. Sometimes I hear of methods that recommend tidying in time to a catchy song, but personally, I don’t encourage this. I feel that noise makes it harder to hear the internal dialogue between the owner and his or her belongings. Listening to the TV is, of course, out of the question. If you need some background noise to relax, choose environmental or ambient music with no lyrics or well-defined melodies. If you want to add momentum to your tidying work, tap the power of the atmosphere in your room rather than relying on music. The best time to start is early morning. The fresh morning air keeps your mind clear and your power of discernment sharp. For this reason, most of my lessons commence in the morning. The earliest lesson I ever conducted began at six thirty, and we were able to clean at twice the usual speed. The clear, refreshed feeling gained after standing under a waterfall can be addictive. Similarly, when you finish putting your space in order, you will be overcome with the urge to do it again. And, unlike waterfall meditation, you don’t have to travel long distances over hard terrain to get there. You can enjoy the same effect in your own home. That’s pretty special, don’t you think?

Pull in Friendships and Fresh Adventures: Five men are walking across the Golden Gate Bridge on an outing organized by their wives who are college friends. The women move ahead in animated conversation. One man describes the engineering involved in the bridge's long suspension. Another points to the changing tide lines below. A third asked if they've heard of the new phone apps for walking tours. The fourth observes how refreshing it is to talk with people who aren't lawyers like him. Yes, we tend to notice the details that most relate to our work or our life experience. It is also no surprise that we instinctively look for those who share our interests. This is especially true in times of increasing pressure and uncertainty. We have an understandable tendency in such times to seek out the familiar and comfortable as a buffer against the disruptive changes surrounding us. In so doing we can inadvertently put ourselves in a cage of similarity that narrows our peripheral vision of the world and our options. The result? We can be blindsided by events and trends coming at us from directions we did not see. The more we see reinforcing evidence that we are right in our beliefs the more rigid we become in defending them. Hint: If you are part of a large association, synagogue, civic group or special interest club, encourage the organization to support the creation of self-organized, special interest groups of no more than seven people, providing a few suggestions of they could operate. Such loosely affiliated small groups within a larger organization deepen a sense of belonging, help more people learn from diverse others and stay open to growing through that shared learning and collaboration. That's one way that members of Rick Warren's large Saddleback Church have maintained a close-knit feeling yet continue to grow in fresh ways. imilarly the innovative outdoor gear company Gore-Tex has nimbly grown by using their version of self-organized groups of 150 or less within the larger corporation. In fact, they give grants to those who further their learning about that philosophy when adapted to outdoor adventure, traveling in compact groups of "close friends who had mutual respect and trust for one another.

The phone rang and Chassie excused herself to answer it. Silence hung between them as heavy as snow clouds in a winter sky. Eventually, Edgard said, "She doesn't know anything about me. Not even that we were roping partners. Not that we were..." He looked at Trevor expectantly. "No." Trevor quickly glanced at the living room where Chassie was chattering away. "You surprised?" "Maybe that she isn't aware of our official association as roping partners. There was no shame in that. We were damn good together, Trev." The word shame echoed like a slap. As good as they were together, it'd never been enough, in an official capacity or behind closed doors. "What are you really doin' here?" Edgard didn't answer right away. "I don't know. Feeling restless. Had the urge to travel." "Wyoming ain't exactly an exotic port of call." "You think I don't realize that? You think I wouldn't rather be someplace else? But something..." Edgard lowered his voice. "Ah, fuck it." "What?" "Want the truth? Or would you rather I lie?" "The truth." "Truth between us? That's refreshing." Edgard's gaze trapped his. "I'm here because of you." Trevor's heart alternately stopped and soared, even when his answer was an indiscernible growl. "For Christsake, Ed. What the hell am I supposed to say to that? With my wife in the next room?" "You're making a big deal out of this. She thinks we're friends, which ain't a lie. We were partners before we were..." Edgard gestured distractedly. "If she gets the wrong idea, it won't be from me." "Maybe I'm gettin' the wrong idea. The last thing you said to me when you fuckin' left me was that you weren't ever comin' back. And you made it goddamn clear you didn't want to be my friend. So why are you here?" Pause. He traced the rim of his coffee cup with a shaking fingertip. "I heard about you gettin' married." "That happened over a year ago and you came all the way from Brazil to congratulate me in person? Now?" "No." Edgard didn't seem to know what to do with his hands. He raked his fingers through his hair. His voice was barely audible. "Will it piss you off if I admit I was curious about whether you're really happy, meu amore?" My love. My ass. Trevor snapped, "Yes." "Yes, you're pissed off? Or yes, you're happy?" "Both." "Then this is gonna piss you off even more." "What?" "Years and miles haven't changed anything between us and you goddamn well know it." Trevor looked up; Edgard's golden eyes were laser beams slicing him open. "It don't matter. If you can't be my friend while you're in my house, walk out the fuckin' door. I will not allow either one of us to hurt my wife. Got it?" "Yeah." "Good. And I'm done talkin' about this shit so don't bring it up again. Ever.

The vampire live on, and cannot die by mere passing of the time, he can flourish when that he can fatten on the blood of the living. Even more, we have seen amongst us that he can even grow younger, that his vital faculties grow strenuous, and seem as though they refresh themselves when his special pabulum is plenty. "But he cannot flourish without this diet, he eat not as others. Even friend Jonathan, who lived with him for weeks, did never see him eat, never! He throws no shadow, he make in the mirror no reflect, as again Jonathan observe. He has the strength of many of his hand, witness again Jonathan when he shut the door against the wolves, and when he help him from the diligence too. He can transform himself to wolf, as we gather from the ship arrival in Whitby, when he tear open the dog, he can be as bat, as Madam Mina saw him on the window at Whitby, and as friend John saw him fly from this so near house, and as my friend Quincey saw him at the window of Miss Lucy. "He can come in mist which he create, that noble ship's captain proved him of this, but, from what we know, the distance he can make this mist is limited, and it can only be round himself. "He come on moonlight rays as elemental dust, as again Jonathan saw those sisters in the castle of Dracula. He become so small, we ourselves saw Miss Lucy, ere she was at peace, slip through a hairbreadth space at the tomb door. He can, when once he find his way, come out from anything or into anything, no matter how close it be bound or even fused up with fire, solder you call it. He can see in the dark, no small power this, in a world which is one half shut from the light. Ah, but hear me through. "He can do all these things, yet he is not free. Nay, he is even more prisoner than the slave of the galley, than the madman in his cell. He cannot go where he lists, he who is not of nature has yet to obey some of nature's laws, why we know not. He may not enter anywhere at the first, unless there be some one of the household who bid him to come, though afterwards he can come as he please. His power ceases, as does that of all evil things, at the coming of the day. "Only at certain times can he have limited freedom. If he be not at the place whither he is bound, he can only change himself at noon or at exact sunrise or sunset. These things we are told, and in this record of ours we have proof by inference. Thus, whereas he can do as he will within his limit, when he have his earth-home, his coffin-home, his hell-home, the place unhallowed, as we saw when he went to the grave of the suicide at Whitby, still at other time he can only change when the time come. It is said, too, that he can only pass running water at the slack or the flood of the tide. Then there are things which so afflict him that he has no power, as the garlic that we know of, and as for things sacred, as this symbol, my crucifix, that was amongst us even now when we resolve, to them he is nothing, but in their presence he take his place far off and silent with respect. There are others, too, which I shall tell you of, lest in our seeking we may need them.

If we take God’s Word seriously, we should avoid debt when possible. In those rare cases where we go into debt, we should make every effort to get out as soon as we can. We should never undertake debt without prayerful consideration and wise counsel. Our questions should be, Why go into debt? Is the risk called for? Will the benefits of becoming servants to the lender really outweigh the costs? What should we ask ourselves before going into debt? Before we incur debt, we should ask ourselves some basic spiritual questions: Is the fact that I don’t have enough resources to pay cash for something God’s way of telling me it isn’t his will for me to buy it? Or is it possible that this thing may have been God’s will but poor choices put me in a position where I can’t afford to buy it? Wouldn’t I do better to learn God’s lesson by foregoing it until—by his provision and my diligence—I save enough money to buy it? What I would call the “debt mentality” is a distorted perspective that involves invalid assumptions: • We need more than God has given us. • God doesn’t know best what our needs are. • God has failed to provide for our needs, forcing us to take matters into our own hands. • If God doesn’t come through the way we think he should, we can find another way. • Just because today’s income is sufficient to make our debt payments, tomorrow’s will be too (i.e., our circumstances won’t change). Those with convictions against borrowing will normally find ways to avoid it. Those without a firm conviction against going into debt will inevitably find the “need” to borrow. The best credit risks are those who won’t borrow in the first place. The more you’re inclined to go into debt, the more probable it is that you shouldn’t. Ask yourself, “Is the money I’ll be obligated to repay worth the value I’ll receive by getting the money or possessions now? When it comes time for me to repay my debt, what new needs will I have that my debt will keep me from meeting? Or what new wants will I have that will tempt me to go further into debt?” Consider these statements of God’s Word: • “True godliness with contentment is itself great wealth. After all, we brought nothing with us when we came into the world, and we can’t take anything with us when we leave it. So if we have enough food and clothing, let us be content” (1 Timothy 6:6-8). • “Those who love money will never have enough. How meaningless to think that wealth brings true happiness!” (Ecclesiastes 5:10). • “My child, don’t lose sight of common sense and discernment. Hang on to them, for they will refresh your soul. They are like jewels on a necklace. They keep you safe on your way, and your feet will not stumble. You can go to bed without fear; you will lie down and sleep soundly. You need not be afraid of sudden disaster or the destruction that comes upon the wicked, for the LORD is your security. He will keep your foot from being caught in a trap” (Proverbs 3:21-26). • “Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect” (Romans 12:2).

If a spirit is truly from the Lord — if it is the Spirit of God, it will bring positive change! It will bring renewal. It will bring refreshing. A Spirit from God will take you from glory to glory. It will bring the blessings and protection of the Lord into your life and your situation. But if it is one of those counterfeit spirits, it is going to attempt to block or hinder every work of God in your life and in your ministry. It will constantly be taking you on a downward spiral to ultimate failure. So, we must be alert and watchful. We need to seek most of all the spiritual gift of discernment to face the challenges of spiritual warfare in our world today.

A good packer is a tough packer. So be shrewd and be robust: if it isn’t going to help you, leave it behind, throw it out. Stay light. We change our beliefs and attitudes inch by inch in the small, everyday things. When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger. The Scouts’ motto is simple: Be prepared. So, if you really want to be prepared for whatever life has to offer, pack light, stay nimble, pack the positive, ditch the negative, and seize your chances when they come along. That is so often how we set ourselves up for great adventures.

She opened her eyes and then frowned. “Why are you dressed?” “Because I got up and got dressed so I could find some coffee, but I changed my mind and I’m coming back to bed.” “Fully dressed?” “Yes. No shoes, though.” It was too early to follow along with his crazy bouncing ball of logic. “Did Gram put a pot of coffee on yet?” He groaned and threw his arm over his eyes. “Not exactly.” “What is wrong with you this morning?” “I just ran into your grandmother. She was sneaking into the house…in the same dress she wore last night.” “What?” Emma sat up, aches and pains forgotten. “You caught Gram doing the walk of shame?” “Yes, and it was awkward and now I’m going back to bed.” She pushed his arm off his face. “What did she say?” “She said good-morning and told me she was going to take a quick shower and then start breakfast.” “And what did you say?” “I muttered something about taking her time and then ran like a girl.” Emma flopped back onto her pillow and stare at the ceiling. “Wow.” “I probably should have broken it to you better, but I’m not sure how I could have.” She didn’t know what to say. Go, Gram, a part of her was thinking, but another part wanted to hide under the covers with Sean and not deal with the fact her grandmother was currently taking a shower after doing the walk of shame. That was obviously the side of himself Sean was currently listening to. “We have to go down eventually,” she said. “I need coffee. And food.” “I’ll wait here. Bring some back.” She laughed and slapped his thigh. “If I can face her, so can you. She’s not your grandmother.” “It was awkward.” “I’m sure it’s awkward for her, knowing we’re having sex, but she’s an adult about it.” That just made him cover his face with his arm again. “That’s different.” “Why? Because she’s sixty-five?” “No. Because, as you just said, she’s a grandmother. Your grandmother.” “Come on. We’ll go down together.” She slid out of bed and walked toward the bathroom. “Stop making it such a big deal.” Gram was still in the shower when they went past the bathroom on their way down the hall. They could tell because she was whistling a very cheery tune that made Sean wince. Emma grabbed his arm and tugged him toward the stairs. “Coffee.” They got a pot going and sat at the table in silence until enough had brewed to sneak two cups from it. Emma put the kettle on and dropped a tea bag into Gram’s mug. The woman of the hour appeared just as it whistled, looking refreshed and cheerful. “Good morning.” “Good morning,” they both mumbled.

Changing Topics Changing topics gracefully is the hallmark of an excellent conversationalist. Changing topics keeps the conversation fresh and allows you to explore further ideas of mutual interest. And if you detect that your conversational partner is uncomfortable with a subject, or not interested in it, changing the topic will be tactful and greatly appreciated. Good conversations usually move naturally from one subject to the next. Sometimes, the movement will be to a somewhat unrelated area. The important thing is to go with the flow. The best way to change the subject is to guide the conversation based on information you were given earlier. Suppose your conversation focuses on volleyball, and your partner mentions having enjoyed volleyball on the beach in Florida last month. As the discussion of volleyball winds down, you might elect to return to the topic of Florida—when and where your partner visited, what places you are familiar with or would like to see, and so on. A second way to change subjects is to branch off from the “available” topics by referring to the event at hand: At a party: “Have you tried the crab dip? It’s really terrific.” “Can I freshen your drink?” “I simply must have some more chicken wings. The sauce is amazing!” At a book club meeting: “I wanted to go and compliment the author. I see he’s free now.” These are friendly gestures, and leave open two possibilities: the chance for a graceful exit on either part, or the possibility of continuing the conversation at the refreshment table or in line near the author. It’s important to be able to change subjects quickly if you sense that your companion is losing interest or is sensitive to something you’ve touched upon (body language will tell you if words do not). Providing easy outs is the considerate thing to do.

Repent, therefore, and be converted, that your sins may be blotted out, so that times of refreshing may come from the presence of the Lord. Acts 3:19

Minding less can also serve the greater good. Some people have changed the course of history by stepping up to say the unsayable or do the undoable in later life. Rosa Parks was 42 when she refused to give up her seat on that bus in Montgomery, Alabama. Today we need that willingness to rock the boat and speak truth to power more than ever. Why? Because we live in a world ruled by bullshit and branding, where spin trumps sincerity, where the pressure to perform is relentless, where online echo chambers insulate us from views that contradict our own, where Twitter mobs police opinions, jokes and language, where the keys to the kingdom are handed to those who find the most marketable way of saying what everyone else wants to hear. One remedy for this culture of conformity is to have more people around who are prepared to speak their mind because they mind less what others think of them – and that is exactly what the longevity revolution can deliver. As Oliver James, a prominent British psychologist and psychotherapist, puts it: ‘That bluntness, that refreshing authenticity you find in older people, is hugely to be valued.

In the second place, if Christ is really the Priest of our souls, let us use Him regularly, and keep back nothing from Him. It is a sorrowful fact that many believers enjoy the Gospel far less than they ought to do, for lack of boldness in using the priestly office of Jesus Christ. They go mourning and weeping along the Way to heaven, perplexing themselves by poring over their infirmities and sins, and carrying ten times as much weight on their backs as Christ ever meant them to bear. Ignorance, sad ignorance, is too often the simple account of the condition of these people. They think only of the death of Christ, and not of the life of Christ. They think of His finished work on the cross, but forget His priestly intercession. If this be our case, let us turn over a new leaf, and change our plan this very day. Let us think of Jesus Christ as a loving Friend, to whom we may go morning, noon, and night, and get relief from Him every day. “Cast thy burden on the Lord, and He will sustain thee.” (Psalm 55:22) Let us live the life of faith in the Son of God, and hold communion with Him continually. Let us use Him every morning as a Fountain of grace and help, and drink freely of that Fountain. Let us use Him every evening as a Fountain of absolution and refreshment, and draw out of Him living water. He that tries this plan will find it for the health of his soul.

The dog account’s popularity spread beyond her family and friends to a few thousand people. But on a Monday night in December 2012, the account started gaining fans around the world. After Toffey posted three pictures of Tuna on the Instagram blog that night, the dog’s following grew from 8,500 to 15,000 within 30 minutes. Dasher pulled to refresh the page: 16,000. By the next morning, Tuna was at 32,000 followers. Dasher’s phone started ringing with media requests from around the world. Anderson Cooper’s talk show offered to fly her to DC; she appeared via webcast, thinking it wouldn’t be feasible to take a vacation day. But as requests for appearances continued to come in, her friends warned her about what was coming before she realized it: she would have to quit her job at the Pacific Design Center in Los Angeles and run her dog’s account full-time. It sounded ridiculous, so she took a month off to test the theory. Sure enough, BarkBox, which made a subscription box for pet items, was willing to sponsor Dasher and her friend on an eight-city tour with Tuna. People in various cities came up to her, crying, telling her they were struggling with depression or anxiety and that Tuna was bringing them joy. “That was the first time that I realized how much weight these posts had for people,” Dasher later recalled. “And that’s also when I realized I wanted to do this full-time.” Her life became about managing Tuna’s fame. Berkley, part of Penguin Random House, signed her up to write a book titled Tuna Melts My Heart: The Underdog with the Overbite. That led to more brand deals, plus merchandising to put Tuna’s likeness on stuffed animals and mugs. In her book’s acknowledgments, she thanks Tuna most of all, but also Toffey for sharing the post that changed her life. The tastes of one Instagram employee directly affected her financial success, but also the habits of the two million people who now follow that dog—including Ariana Grande.

A cow is an Earth-dwelling animal, a domesticated and multipurpose ungulate, which humans treat as a one-stop shop for food, liquid refreshment, fertiliser and designer footwear. The humans farm it and cut its throat and then cut it up and package it and refrigerate it and sell it and cook it. By doing this, apparently they have earned the right to change its name to beef, which is the monosyllable furthest away from cow, because the last thing a human wants to think about when eating cow is an actual cow.

When we are working on long-term goals and making changes that we want to maintain, we have to learn to counter-balance the stress of effort with the replenishment of rest. We don’t need to always be working or always feel energized and refreshed. We need to be able to listen to the body and step back from effort so that we are ready to drive forward once again.

Kemper astutely explains how the highly integrated music industry created, developed, and eventually abandoned the Monkees." -- Library Journal "A keenly incisive---and, at times, refreshingly objective and even-handed---analysis of the entertainment machinery of the era, and the manner in which radio, television, and other areas worked together to manufacture The Monkees seemingly out of thin air." -- Musoscribe "I spent the entire summer of 1987 on the road opening up for The Monkees, and I didn't learn 1% as much about them as I learned from this thorough and remarkable book by Tom Kemper." -- "Weird Al" Yankovic "The Monkees gets into the vast machinery that goes on behind the scenes of producing perfect pop - still relevant today even if the names and corporations have changed - and does it with a lot of fun." -- Chris Shiflett, Foo Fighters "Kemper's book clarifies so much that is misunderstood in the Monkees story." -- Susanna Hoffs, The Bangles "A knowledgeable and incisive portrait of the popular music industry." -- Paul Hirsch, Northwestern University "Fascinating and witty . . .The book is full of interesting insights . . . [and] Kemper is impressive in unpacking particular songs . . . a fresh and engaging take on an oft-told story." ― Shindig! " Valuable, interesting, well-argued, and built on a pile of documented evidence. " - Psychobabble "Belittled at the time of their creation in the mid-Sixties, as made-for-TV Help-era Beatles clones, The Monkees' music has stood the test of time, and then some. Tom Kemper suggests, in his excellent book, that the initial snobbery surrounding the group, at least in elevated critical circles, came about because of the rise of a new rock culture based on authenticity, individual expression and idealism." - Pick of the Week, Choice "Kemper helps us understand what it is that continues to make the Monkees phenomenon 'compelling, fascinating and divisive." - The Spectator

The Alamo is a story we've learned to tell ourselves to justify violence, both real and imagined, first against Mexicans, then Tejanos, then Mexican-Americans, and eventually the Vietcong and al-Qaeda. "Remember the Alamo" was the battle cry that we recycle long past the fight's utility. How Mexican-Americans were shamed in Texas History classes, how politicians and bureaucrats have changed that history over the years, and any number of other episodes that make up the back half of this book tell us more about who we are now than what we thought we knew about what happened over thirteen days in 1836. That is the history that we need to learn, because we are repeating it ceaselessly. Maybe it's time to forget the Alamo, or at least the whitewashed story, and start telling the history that includes everyone. Problems arise when there's an official version of events. Texas is big enough to tell an expansive, inclusive story about the Alamo, what really happened before, how it really went down, how we wrestled over who had the right to tell the story, and why we're still fighting about it today. We do not and will not agree completely on the events. It'd be a strange place if we did and one we're sure we wouldn't like. From a practical perspective, we must do something with Alamo Plaza. It desperately needs a refresh. But spending $450 million to build a monument to white supremacy as personified by Bowie, Travis, and Crockett would be a grave injustice to a city that desperately needs better schools, jobs, and services. If Phil Collins wants to "Remember the Alamo," he is welcom to do so in the privacy of this own home. The rest of us need to forget what we learned about the Alamo, embrace the truth, and celebrate all Texans.

Creativity is a well from which you draw to be refreshed and help refresh others. Sometimes you can’t visit it for a long time. Sometimes it runs low. The well will change throughout your life, but it’s always there.

A strategy that failed in the past might work in the future. Technology changes. The business environment changes. People change. It’s a mistake to write off any relationship as a lost cause. Tomorrow always begins with a chance to create new opportunities.

Things have changed and product roadmaps haven’t caught up. They haven’t adapted to a world of lean and agile (some would even say post-agile) organizations. But there is still a need (even a hunger) for the vision, direction, and rallying cry that a good roadmap provides. To meet this need, roadmaps need a refresh — a relaunch, so to speak.

there are also deeper forces behind our resistance to rethinking. questioning ourselves makes the world more unpredictable, it requires us to admit that the facts may have changed, that what was once right may now be wrong. reconsidering something we believe deeply can threaten our identities, making it feel as if we’re losing a part of ourselves. rethinking isn’t a struggle in every part of our lives, when it comes to our obsessions, we update with fervour, we refresh our wardrobes when they go out of style, and renovate our kitchens when they’re no longer in Vogue. when it comes to our knowledge and opinions though, we tend to stick to our guns. psychologists call this ceasing and freezing. we favour the comfort of conviction over the discomfort of doubt and we let our beliefs brittle long before our bones

A job that demands complete dedication, has fixed hours and is repetitive is intolerable; better is one which is free from boredom and which combines variety and importance, because change is refreshing.

Her sentence is death, which shall be carried out for her crime. But as she is human, nowhere is it written that I cannot bring her back as a vampire after this sentence is completed. That boy might not know our laws, Guardian”—Mencheres gave Radje a cold smile as he emphasized the word—“but I am well versed in them.” ”You haven’t changed a human in almost a hundred years,” Radje said, switching to the ancient Egyptian dialect that had been their first language. Mencheres allowed a bemused expression to cross his face before he answered in the same language. “Has it truly been a century? Even more reason to change her. It has been too long since I refreshed my line with new blood.” “Your little mortal might not want to be your new blood,” Radje taunted. He turned toward Kira. Her breathing was jagged, and her pulse strummed loud enough to be heard even with the club’s blaring music; but still, she did not beg for her life. Kira wouldn’t have understood his recent exchange with Radjedef. She knew her sentence was death; what she wouldn’t know was if she was to be brought back after that. Her green eyes seemed even paler with the overhead light reflecting in them as she stared up at him, powerless to control whatever fate Mencheres chose for her.

The bigger picture can only be seen from zooming out. This means sometimes you will need to step back and evaluate your life to discover where it’s going; only then can you decide what positive changes need to happen for progress to occur.

Life is like a river. You can struggle to change its course but ultimately it will go its own way. Bathe in it, drink it, be refreshed by it, share it with everyone, but never fight it, never be swept away by its flow, and never get attached to it. Observe it. Learn from it.