Champions Don't Give Up Quotes

Out of frustrations, out of desperation, out of disappointments, out of mediocrity. out of idleness,out of limited insight, out of difficulties, out of insatiability, out of poverty, out of pain and the vicissitudes of life , so many people shall come to a conclusion that nothing is worth living for; not even what is solemn and sacred but, some shall always turn the woes of life into great land marks and indelible footprints worth emulating

I'm a lover not a fighter. But when I have to fight, I fight to win. There cannot be another outcome.

Losing. I know what losing does to you. I’d learned its lessons on tennis courts all over the world. It knocks you down but also builds you up. It teaches you humility and gives you strength. It makes you aware of your flaws, which you then must do your best to correct. In this way, it can actually make you better. You become a survivor. You learn that losing is not the end of the world. You learn that the great players are not those who don’t get knocked down—everyone gets knocked down—they are those who get up just one more time than they’ve been knocked down. Losing is the teacher of every champion.

Champions don't give up; they get up!

I make my way back whistling. Gerry nods towards Mrs Brady who is standing beside the trolleys. Morning, Mrs Brady, I say cheerfully. I push her provisions out to the car. Things are something terrible, she says. You can't trust anybody. No. It's come to a sorry pass. It has. There's hormones in the beef and tranquillizers in the bacon. There's men with breasts and women with mickeys. All from eating meat. Now. I steer a path between a crowd of people while she keeps step alongside. Can you believe it - they're feeding the pigs Valium. If you boil a bit of bacon you have to lie down afterwards. Dear oh dear. Yes, I nod. The thought of food makes me ill. The pigs are getting depressed in those sheds. If they get depressed they lose weight. So they tranquillize them. Where will it end? I don't know, Mrs Brady, I say. I begin filling the boot. That's why I started buying lamb. Then along came Chernobyl. Now you can't even have lamb stew or you'll light up at night! I swear. And when they've left you with nothing safe to eat, next thing they come along and tell you you can't live in your own house. I haven't heard of that one, Mrs Brady. Listen to me. She took my elbow. It could all happen that you're in your own house and the next thing is there's radiation bubbling under the floorboards. What? It comes right at you through the foundations. Watch the yogurts. Did you hear of that? No. I saw it in the Champion. Did you not see it in the Champion? I might have. No wonder we're not right. I brought the lid of the boot down. She sits into the car very decorously and snaps her bag open on her lap. She winds down the window and gives me 50p for myself and £1 for the trolley.

Here our new-world preoccupation with independence gets in the way. We have no problem inviting the dependence of infants, but past that phase, independence becomes our primary agenda. Whether it is for our children to dress themselves, feed themselves, settle themselves, entertain themselves, think for themselves, solve their own problems, the story is the same: we champion independence—or what we believe is independence. We fear that to invite dependence is to invite regression instead of development, that if we give dependence an inch, it will take a mile. What we are really encouraging with this attitude is not true independence, only independence from us. Dependence is transferred to the peer group. In thousands of little ways, we pull and push our children to grow up, hurrying them along instead of inviting them to rest. We are pushing them away from us rather than bringing them to us. We could never court each other as adults by resisting dependence. Can you imagine the effect on wooing if we conveyed the message “Don't expect me to help you with anything I think you could or should be able to do yourself”? It is doubtful that the relationship would ever be cemented. In courtship, we are full of “Here, let me give you a hand,” “I'll help you with that,” “It would be my pleasure,” “Your problems are my problems.” If we can do this with adults, should we not be able to invite the dependence of children who are truly in need of someone to lean on?

I remember standing against the bar in Budapest’s airport with a couple of workmates, some chaps from McLaren too, waiting for our homeward flight to be called after the ’92 race weekend. The chap behind the counter was doing the exact same thing: halving and squeezing oranges. Funny how these things spark memories. It was an exceedingly hot afternoon that day, and I remember seeing James Hunt walk through the door with Murray Walker. We were waiting for the same flight, a charter to London; I think pretty much the whole of the paddock’s British contingent was on it. Murray looked perfectly normal . . . like Murray really . . . open-necked shirt, briefcase, what have you; but James was wearing nothing but a pair of red shorts. He carried a ticket, a passport and a packet of cigarettes. That was it. There wasn’t even a pair of flip-flops to spoil the perfect minimalist look. The thing that really made the event stick in my mind, though, was that James was absolutely at ease with himself, perfectly comfortable. This was real for him, no stunt or affectation designed to impress or shock, this was genuine: James Hunt, former world champion driver, current commentator for the BBC; work done for the day . . . going home. Take me, leave me; do what you bloody well want, just don’t give me a hard time about your own petty hang-ups. He became a hero of mine that day. Sadly, his heart gave out the following summer and that was that. He was only forty-five. Mind you, he’d certainly packed a lot of living into those years.

Evie.” She glanced at Sebastian. Whatever she saw in his face caused her to walk around the bed to him. “Yes,” she said with a concerned frown. “Dearest, this is going to help you—” “No.” It would kill him. It was difficult enough already to fight the fever and the pain. If he was further weakened by a long bloodletting he wouldn’t be able to hold on any longer. Frantically Sebastian tugged at his tautly stretched arm, but the binding held fast and the chair didn’t even wobble. Bloody hell. He stared up at his wife wretchedly, battling a wave of light-headedness. “No,” he rasped. “Don’t…let him…” “Darling,” Evie whispered, bending over to kiss his shaking mouth. Her eyes were suddenly shiny with unshed tears. “This may be your best chance—your only chance—” “I’ll die. Evie…” Rising fear caused blackness to streak across his vision, but he forced his eyes to stay open. Her face became a blur. “I’ll die,” he whispered again. “Lady St. Vincent,” came Dr. Hammond’s steady, kind voice, “your husband’s anxiety is quite understandable. However, his judgment is impaired by illness. At this time, you are the one who is best able to make decisions for his benefit. I would not recommend this procedure if I did not believe in its efficacy. You must allow me to proceed. I doubt Lord St. Vincent will even remember this conversation.” Sebastian closed his eyes and let out a groan of despair. If only Hammond were some obvious lunatic with a maniacal laugh…someone Evie would instinctively mistrust. But Hammond was a respectable man, with all the conviction of someone who believed he was doing the right thing. The executioner, it seemed, could come in many guises. Evie was his only hope, his only champion. Sebastian would never have believed it would come to this…his life depending on the decision of an unworldly young woman who would probably allow herself to be persuaded by the Hammond’s authority. There was no one else for Sebastian to appeal to. He felt her gentle fingers at the side of his fevered face, and he stared up at her pleadingly, unable to form a word. Oh God, Evie, don’t let him— “All right,” Evie said softly, staring at him. Sebastian’s heart stopped as he thought she was speaking to the doctor…giving permission to bleed him. But she moved to the chair and deftly untied Sebastian’s wrist, and began to massage the reddened skin with her fingertips. She stammered a little as she spoke. “Dr. H-Hammond…Lord St. Vincent does not w-want the procedure. I must defer to his wishes.” To Sebastian’s eternal humiliation, his breath caught in a shallow sob of relief. “My lady,” Hammond countered with grave anxiety, “I beg you to reconsider. Your deference to the wishes of a man who is out of his head with fever may prove to be the death of him. Let me help him. You must trust my judgment, as I have infinitely more experience in such matters.” Evie sat carefully on the side of the bed and rested Sebastian’s hand in her lap. “I do respect your j-j—” She stopped and shook her head impatiently at the sound of her own stammer. “My husband has the right to make the decision for himself.” Sebastian curled his fingers into the folds of her skirts. The stammer was a clear sign of her inner anxiety, but she would not yield. She would stand by him. He sighed unsteadily and relaxed, feeling as if his tarnished soul had been delivered into her keeping.

I have a complicated spiritual history. Here's the short version: I was born into a Mass-going Roman Catholic family, but my parents left the church when I was in the fifth grade and joined a Southern Baptist church—yes, in Connecticut. I am an alumnus of Wheaton College—Billy Graham's alma mater in Illinois, not the Seven Sisters school in Massachusetts—and the summer between my junior and senior year of (Christian) high school, I spent a couple of months on a missions trip performing in whiteface as a mime-for-the-Lord on the streets of London's West End. Once I left home for Wheaton, I ended up worshiping variously (and when I could haul my lazy tuckus out of bed) at the nondenominational Bible church next to the college, a Christian hippie commune in inner-city Chicago left over from the Jesus Freak movement of the 1960s, and an artsy-fartsy suburban Episcopal parish that ended up splitting over same-sex issues. My husband of more than a decade likes to describe himself as a “collapsed Catholic,” and for more than twenty-five years, I have been a born-again Christian. Groan, I know. But there's really no better term in the current popular lexicon to describe my seminal spiritual experience. It happened in the summer of 1980 when I was about to turn ten years old. My parents had both had born-again experiences themselves about six months earlier, shortly before our family left the Catholic church—much to the shock and dismay of the rest of our extended Irish and/or Italian Catholic family—and started worshiping in a rented public grade school gymnasium with the Southern Baptists. My mother had told me all about what she'd experienced with God and how I needed to give my heart to Jesus so I could spend eternity with him in heaven and not frying in hell. I was an intellectually stubborn and precocious child, so I didn't just kneel down with her and pray the first time she told me about what was going on with her and Daddy and Jesus. If something similar was going to happen to me, it was going to happen in my own sweet time. A few months into our family's new spiritual adventure, after hearing many lectures from Mom and sitting through any number of sermons at the Baptist church—each ending with an altar call and an invitation to make Jesus the Lord of my life—I got up from bed late one Sunday night and went downstairs to the den where my mother was watching television. I couldn't sleep, which was unusual for me as a child. I was a champion snoozer. In hindsight I realize something must have been troubling my spirit. Mom went into the kitchen for a cup of tea and left me alone with the television, which she had tuned to a church service. I don't remember exactly what the preacher said in his impassioned, sweaty sermon, but I do recall three things crystal clearly: The preacher was Jimmy Swaggart; he gave an altar call, inviting the folks in the congregation in front of him and at home in TV land to pray a simple prayer asking Jesus to come into their hearts; and that I prayed that prayer then and there, alone in the den in front of the idiot box. Seriously. That is precisely how I got “saved.” Alone. Watching Jimmy Swaggart on late-night TV. I also spent a painful vacation with my family one summer at Jim and Tammy Faye Bakker's Heritage USA Christian theme park in South Carolina. But that's a whole other book…

You consider yourself a champion of the wounded, but the truth is that it only counts when someone fits your idea of what that means. You don’t give a damn about what Finn had to go through, what he had to do, how much it hurt him. You don’t care, because he’s not staring up at you with big eyes, asking you to fix the world.

Men don’t have a reason any more. No one wants us. Why should they? What can we do? We have no job, no home to go to. It’s been taken away. Small wonder then that all that is left for us is to turn in upon ourselves, to clutch at the few things that give us meaning, hope. Money is one thing. Football is another. Football with money does it big time. But football is made up by men like us now, not like men of my father’s years. They have no idea who they are, where they are meant to go either. Call it sport. There was sport to it once, where sport was the point. The point now? What is the point, exactly, of this beautiful game? See them on the pitch, biting each other, pulling at each other’s shirts, kicking and scratching, flying tackles, jabs in the elbow, feigning injuries, bellowing obscenities at the ref: see them later, off the pitch, urinating in hotel plant pots, wrecking Indian takeaways, abusing shop owners, brawling in night clubs, gang-banging under-age groupies, punching unwilling women in the face; see them beating their wives, breaking their girlfriends’ arms, standing outside their ghastly houses with their Doric columns and Lamborghinis, driving to each other’s hideous celebrity-strewn weddings. Be worthless now, that’s all you can be. The age of the bully is upon us.

Now that you understand the key players in ecosystems, here are the key principles of building an ecosystem. They are similar to the principles of creating a community discussed in chapter 8, “The Art of Evangelizing.” CREATE SOMETHING WORTHY OF AN ECOSYSTEM. Once again, the key to evangelism, sales, presentations, and now ecosystems is a great product. In fact, if you create a great product, you may not be able to stop an ecosystem from forming. By contrast, it’s hard to build an ecosystem around crap. DESIGNATE A CHAMPION. Many employees would like to help build an ecosystem, but who wakes up every day with this task at the top of her list of priorities? Another way to look at this is, “Who’s going to get fired if an ecosystem doesn’t happen?” Ecosystems need a champion—an identifiable hero—within the company to carry the flag for the community. DON’T COMPETE WITH THE ECOSYSTEM. If you want people or organizations to take part in your ecosystem, then you shouldn’t compete with them. For example, if you want people to create apps for your product, then don’t sell (or give away) apps that do the same thing. It was hard to convince companies to create a Macintosh word processor when Apple was giving away MacWrite. CREATE AN OPEN SYSTEM. An “open system” means that there are minimal requirements to participating and minimal controls on what you can do. A “closed system” means that you control who participates and what they can do. Either can work, but I recommend an open system because it appeals to my trusting, anarchic personality. This means that members of your ecosystem will be able to write apps, access data, and interact with your product. I’m using software terminology here, but the point is to enable people to customize and tweak your product. PUBLISH INFORMATION. The natural complement of an open system is publishing books and articles about the product. This spreads information to people on the periphery of a product. Publishing also communicates to the world that your startup is open and willing to help external parties. FOSTER DISCOURSE. The definition of “discourse” is “verbal exchange.” The key word is “exchange.” Any company that wants an ecosystem should foster the exchange of ideas and opinions. This means your website should provide a forum where people can engage with other members as well as your employees. This doesn’t mean that you let the ecosystem run your company, but you should hear what members have to say. WELCOME CRITICISM. Most organizations feel warm and fuzzy toward their ecosystem as long as the ecosystem says nice things, buys their products, and never complains. The minute that the ecosystem says anything negative, however, many organizations freak out and get defensive. This is dumb. A healthy ecosystem is a long-term relationship, so an organization shouldn’t file for divorce at the first sign of discord. Indeed, the more an organization welcomes—or even celebrates—criticism, the stronger its bonds to its ecosystem become. CREATE A NONMONETARY REWARD SYSTEM. You already know how I feel about paying people off to help you, but this doesn’t mean you shouldn’t reward people in other ways. Things as simple as public recognition, badges, points, and credits have more impact than a few bucks. Many people don’t participate in an ecosystem for the money, so don’t insult them by rewarding them with it.

ahead. He urged the horse a little faster and when he was within her hearing, he whistled. The piercing sound cut through the air and Vanni turned her mount toward him. She took one look at him, turned and kicked Chico’s flank, taking off. “Goddammit!” he swore. So, this was how it would be—not easy. He was going to have to take off the gloves. He risked being thrown by giving Liberty a snap with the end of his rein. The stallion reared. Paul hung on, then leaned low in the saddle while Liberty closed the space between them. By God, he was going to catch her, make her listen, get through to her. There was no one within shouting distance to distract them. For once in his life, he was going to finish! Even if he had to cover Vanessa’s mouth with his hand! It only took him a few minutes to catch up to her, thanks to Liberty, the champion of the stable. Pulling alongside Vanni he reached out over her hands and grabbed her reins, pulling Chico to a stop. The expression she turned on him was fierce. “What?” she demanded. “Listen to me!” he retorted. “Make it quick!” “Fine. Here’s quick. I love you. I’ve always loved you.I loved you before Matt saw you, but I didn’t have hisguts and I hung back. I’ve regretted that forever. Now I have—” “A baby coming,” she interrupted, lifting her chin. “Listen! I don’t know much about being a father! Just what I watched when I was growing up! And you know what I saw? I saw my parents with their arms around each other all the time! I saw them look at each other with all kinds of emotions—love and trust and commitment and—Vanni, here’s the ugly truth—if I made a baby, I’m not angry about that. It wasn’t on purpose, but I’m not angry. I’ll do my damn best, and I’m real sorry that I’m not in love with the baby’s mother. I’ll still take care of them—and not just by writing a check. I’ll be involved—take care of the child like a real father, support the mother the best I can. What that child is not going to see is his parents looking at each other like they’ve made a terrible mistake. I want him to see his dad with his arms around his wife and—” “Did you try?” she asked. “Did you give the woman who’s got your baby in her a chance?” “Is that what you want for her? She’s a decent person, Vanessa—she didn’t get pregnant on purpose. You want her stuck with a man who’s got another woman on his mind? I didn’t want this to happen to her—I’m not sticking her with half a husband! She deserves a chance to find someone who can give her the real thing.” “But she loves you. She does, doesn’t she? She wanted to get married.” “Vanessa, she’s scared and alone. It’s what comes to mind. She’ll be all right when she realizes I’m not going to let her down. And I’m not going to—” “All this because you couldn’t open your mouth and say how you felt, what you wanted,” she said hotly. “I wanted so little from you—just a word or gesture—some hint that you had feelings for me. Instead, you took your wounded little heart to another woman and—” She stopped her tirade as she saw his eyes narrow and his frown deepen. He glared at her for a long moment, then he jumped off the stallion, her mount’s reins still in his hands. He led the horses the short distance to the river’s edge, to a bank of trees. “What are you doing?” she asked, hanging on to the pommel. He secured the horses at a fallen tree, then reached up to her, grabbed her around the waist and pulled her none too gently out of the saddle. He whirled her around and pressed her up against a tree, holding her wrists over her head and pinioning her there with the whole length of his body. His face was close to hers. “You never opened your mouth, either,” he said. She was stunned speechless. She couldn’t remember a time Paul had ever behaved like this—aggressive, commanding. He leaned closer. “Open it now,” he demanded of her just before he covered her mouth with his.

He urged the horse a little faster and when he was within her hearing, he whistled. The piercing sound cut through the air and Vanni turned her mount toward him. She took one look at him, turned and kicked Chico’s flank, taking off. “Goddammit!” he swore. So, this was how it would be—not easy. He was going to have to take off the gloves. He risked being thrown by giving Liberty a snap with the end of his rein. The stallion reared. Paul hung on, then leaned low in the saddle while Liberty closed the space between them. By God, he was going to catch her, make her listen, get through to her. There was no one within shouting distance to distract them. For once in his life, he was going to finish! Even if he had to cover Vanessa’s mouth with his hand! It only took him a few minutes to catch up to her, thanks to Liberty, the champion of the stable. Pulling alongside Vanni he reached out over her hands and grabbed her reins, pulling Chico to a stop. The expression she turned on him was fierce. “What?” she demanded. “Listen to me!” he retorted. “Make it quick!” “Fine. Here’s quick. I love you. I’ve always loved you.I loved you before Matt saw you, but I didn’t have hisguts and I hung back. I’ve regretted that forever. Now I have—” “A baby coming,” she interrupted, lifting her chin. “Listen! I don’t know much about being a father! Just what I watched when I was growing up! And you know what I saw? I saw my parents with their arms around each other all the time! I saw them look at each other with all kinds of emotions—love and trust and commitment and—Vanni, here’s the ugly truth—if I made a baby, I’m not angry about that. It wasn’t on purpose, but I’m not angry. I’ll do my damn best, and I’m real sorry that I’m not in love with the baby’s mother. I’ll still take care of them—and not just by writing a check. I’ll be involved—take care of the child like a real father, support the mother the best I can. What that child is not going to see is his parents looking at each other like they’ve made a terrible mistake. I want him to see his dad with his arms around his wife and—” “Did you try?” she asked. “Did you give the woman who’s got your baby in her a chance?” “Is that what you want for her? She’s a decent person, Vanessa—she didn’t get pregnant on purpose. You want her stuck with a man who’s got another woman on his mind? I didn’t want this to happen to her—I’m not sticking her with half a husband! She deserves a chance to find someone who can give her the real thing.” “But she loves you. She does, doesn’t she? She wanted to get married.” “Vanessa, she’s scared and alone. It’s what comes to mind. She’ll be all right when she realizes I’m not going to let her down. And I’m not going to—” “All this because you couldn’t open your mouth and say how you felt, what you wanted,” she said hotly. “I wanted so little from you—just a word or gesture—some hint that you had feelings for me. Instead, you took your wounded little heart to another woman and—” She stopped her tirade as she saw his eyes narrow and his frown deepen. He glared at her for a long moment, then he jumped off the stallion, her mount’s reins still in his hands. He led the horses the short distance to the river’s edge, to a bank of trees. “What are you doing?” she asked, hanging on to the pommel. He secured the horses at a fallen tree, then reached up to her, grabbed her around the waist and pulled her none too gently out of the saddle. He whirled her around and pressed her up against a tree, holding her wrists over her head and pinioning her there with the whole length of his body. His face was close to hers. “You never opened your mouth, either,” he said. She was stunned speechless. She couldn’t remember a time Paul had ever behaved like this—aggressive, commanding. He leaned closer. “Open it now,” he demanded of her just before he covered her mouth with his.

You know, I should start thinking on names. I have to be over two months gone. A name is important. Especially for this baby.” “Why especially this one?” Rachel asked, looking up from the bread she was kneading. “Names are important for everybody.” Loretta sighed. “Well, with Hunter as the father, I have to think of names he’d approve of.” “You call that child Running Water and I’ll disown you.” Loretta giggled. “I don’t know. After hemming all those diapers, maybe Running Water wouldn’t be so far off mark.” Rachel rolled her eyes, then shook her head, her eyes sad. “Unless this baby’s papa comes straggling back to collect his baggage, the child’s gonna be stuck in white society. Being a breed is bad enough. A nice, normal name is a must.” Amy flipped the page in her spelling book. “What you need is a nice white-folk name with an Indian meaning that’ll make Hunter proud.” Concerned about her child’s future, Loretta forced a smile. “Why, Amy, that’s a champion idea!” Rachel paused in her kneading and frowned. “I’m quite a hand on names. Let me think on it.” “Something impressive for a boy, Ma.” Amy pursed her lips. “You know--like Mighty Fighter. Or Wise King. You gotta remember how Hunter thinks. They give boys grand names.” “Swift Antelope, for example?” Loretta grinned. “Makes him sound like he oughta have a tail to wag, don’t it?” Amy dimpled her cheek. “Of course, he hates the name Amy, so we’re even. He says it sounds like a sheep baaing.” “The way he says it, it does sound like a sheep baaing.” “How about naming a boy after his papa and his uncle Warrior?” Rachel asked. “Chase Kelly. Chase means hunter, Kelly means warrior.” Loretta lowered her sewing to her lap, her gaze dreamy. “Chase Kelly--Chase Kelly. It has a nice ring, doesn’t it?” “Be nicer with a proper surname,” Rachel commented. “Wolf!” Amy cried. “That’s as close to a last name for Hunter as you’ll get.

Here our new-world preoccupation with independence gets in the way. We have no problem inviting the dependence of infants, but past that phase, independence becomes our primary agenda. Whether it is for our children to dress themselves, feed themselves, settle themselves, entertain themselves, think for themselves, solve their own problems, the story is the same: we champion independence—or what we believe is independence. We fear that to invite dependence is to invite regression instead of development, that if we give dependence an inch, it will take a mile. What we are really encouraging with this attitude is not true independence, only independence from us. Dependence is transferred to the peer group. In thousands of little ways, we pull and push our children to grow up, hurrying them along instead of inviting them to rest. We are pushing them away from us rather than bringing them to us. We could never court each other as adults by resisting dependence. Can you imagine the effect on wooing if we conveyed the message “Don't expect me to help you with anything I think you could or should be able to do yourself”? It is doubtful that the relationship would ever be cemented. In courtship, we are full of “Here, let me give you a hand,” “I'll help you with that,” “It would be my pleasure,” “Your problems are my problems.” If we can do this with adults, should we not be able to invite the dependence of children who are truly in need of someone to lean on?

artists and acrobats, the walls were enough to keep most people in. I don’t get super strength or scary points. But speed is my friend, and I caught her flat-footed because she thought one thing was happening when it was really something else. She thought I was running from her—and I was just trying to get up some speed. I ran for the wall. I don’t know what she thought I was doing, but she chased me hard for most of the distance. But as I approached the giant stone wall that surrounded the grounds, she slowed, anticipating that I would be stopped by it. A few months ago, a bunch of the pack had been at Warren’s house watching a Jackie Chan movie—I don’t remember which one because we were having a marathon—and Jackie just ran up a wall like magic. Warren had a wall around his backyard. Someone stopped the movie, and we’d all gone out and tried it. A lot. The werewolves had gotten moderately proficient, but my light weight and speed had made me the grand champion. The trick is to find a corner and have enough speed to make it to the top. Instead of stopping at the wall, I Jackie-Channed it up the stone surfaces and leaped over. I caught the werewolf totally by surprise. I don’t expect Bonarata and she watched old martial arts movies together. It didn’t seem like that kind of relationship. Her pause meant that the wolf, who could have caught me because as agile as I’d learned to be imitating Jackie Chan, going up was still slower than going forward, had missed her chance. I didn’t intend to give her another. I changed to coyote as I came off the top of the wall. I’m not a were-anything. It takes them time to change from human to wolf. I could do it—well, in this case I could do it in the time it took me to drop off the wall. I landed on four feet, running as fast as I could down a narrow road that was walled on both sides. I had no idea where I was, but out was a good direction, and I didn’t hesitate as I headed one way. Nor did I slow

36. We All Struggle With Motivation Sometimes Shock, horror…yes, even I feel unmotivated occasionally! I am human. So don’t worry when you feel a little demotivated - it is normal. Just give yourself a short break, take a nap, go for a walk, make a cup of tea, then pick yourself up and make the conscious decision to get charging. It is always best not to deny to yourself that you might occasionally suffer from a little bit of stinkin’ thinkin’ - so give it its moment, then boot it out! So don’t beat yourself up about having a bad day - I have had loads of them and will have many more in the future. Take a deep breath, pat yourself on the back for being human after all, then get out there and get moving again. Champions don’t stay down for long. Oh, and I have a good trick for doing stuff, like exercising, when I really am not in the mood…I tell myself that I can quit, but only after three minutes. I have to at least begin. Invariably after three minutes of running, I find I am in the groove and want to keep going. The hard bit is always getting going, so I commit at least to start, with my ‘three-minute-get-out clause’…which, of course, then doesn’t get used! Whatever works for you…but keep feeding the motivation into your brain and soul every day. Remember the previous chapter on armpits!

Champion... being a champion has nothing to do with sports... its a mindset.. A skill of looking at challenges that seem impossible, and Rising Up To Overcome.. You don't quit, you don't give up.... You get it Done no matter what.. No matter how many losses you get,, No matter how big the obstacles are.. You outlast until you are the one on top with your Team Mates.. Period.. IT takes a Leader and a Championship Team... but you only get that with The Mindset of a Champion...