Champion Mentality Quotes

A champion always prepares to win.

This is a very bad book you’re writing,” I said to myself behind my leaks. “I know,” I said. “You’re afraid you’ll kill yourself the way your mother did,” I said. “I know,” I said. There in the cocktail lounge, peering out through my leaks at a world of my own invention, I mouthed this word: schizophrenia. The sound and appearance of the word had fascinated me for many years. It sounded and looked to me like a human being sneezing in a blizzard of soapflakes.

She has never understood, nor been able to relate to a herd mentality. She doesn't get along with followers and avoids the bandwagon. She marches to her own tune and does it alone. She's despised by the weak-minded and respected by the strong. She ruffles the feathers of the flock because she champion's the defenseless and pick's on the mob. Does she wish she could not give a damn and live an ordinary life surrounded by nodding and needy ordinary people? At times...but she'd be bored out of her mind when she's never bored alone, and because of that she's patient because a couple of times in a lifetime she's lucky enough to come across a memorable, magnetic and remarkable person - one worth knowing, even if just for the brevity of a conversation.

As porn has gone mainstream, ushered two decades ago into middle-class living rooms and dens with VCRs and now available on the Internet, it has devolved into an open fusion of physical abuse and sex, of extreme violence, horrible acts of degradation against women with an increasingly twisted eroticism. Porn has always primarily involved the eroticization of unlimited male power, but today it also involves the expression of male power through the physical abuse, even torture, of women. Porn reflects the endemic cruelty of our society. This is a society that does not blink when the industrial slaughter unleashed by the United States and its allies kills hundreds of civilians in Gaza or hundreds of thousands of innocents in Iraq and Afghanistan. Porn reflects back the cruelty of a culture that tosses its mentally ill on the street, warehouses more than 2 million people in prisons, denies health care to tens of millions of the poor, champions gun ownership over gun control, and trumpets an obnoxious and super patriotic nationalism and rapacious corporate capitalism. The violence, cruelty, and degradation of porn are expressions of a society that has lost the capacity for empathy.

Let them write you off, let other's say you are finished but if you believe in your self, if you are willing to put in the work you can and you will overcome.

What separates champions from mere mortals is not just talent. It’s attitude. It’s mental strength. It’s the willingness to fight when the chips are down.

Oh, don’t worry about me,” said the ambassador. “I haven’t had this much fun since the Duchess of Umberwall went sleepwalking in the middle of a battlefield and beat the enemy champion in her nightgown.” Harriet made a mental note to get to know the Duchess of Umberwall immediately.

Their incredible determination creates the need for nonlinear thinking, combined with boundless energy. Champions also earn money in nonlinear ways. While the masses essentially trade their time for money, the great ones realize this is probably the worst way to acquire wealth. Using

I did not and do not know for certain that I have that disease [schizophrenia]. This much I knew and know: I was making myself hideously uncomfortable by not narrowing my attention to details of life which were immediately important, and by refusing to believe what my neighbors believed.

What is required if a bodybuilder hopes to realize the most from his workouts and become a champion? The answer: an attitude befitting a hero, one full of fury—an attitude I call siege mentality. Once he enters the gym, all else is forgotten and he is transformed into a valiant warrior with girded loins, ready to do battle with the weights.

Mental toughness is doing the right thing for the team when it’s not the best thing for you.” BILL BELICHICK, Super Bowl Champion football

You have to develop a mental hardiness that responds to setbacks with energy and confidence.

What’s important is not avoiding adversity, but how an individual responds to it. You have to develop a mental hardiness that responds to setbacks with energy and confidence.

Always sit on ready so you don't have to get ready.

Once introduced, however, the fighting épée was seen to have merits well beyond its uses in formal dueling; its practitioners had to develop the duelist’s mentality: hit without being hit.

RACING IS like graduation day. It’s the opportunity to put all your hard work toward giving 100 percent, physically and mentally. Like a lot of runners, I like to train, but I love to race.

That’s the mentality champions have. Winning on the road in sports or going into a rival company’s region and winning just feels better. Instead of seeing the challenge as We have to, we should see all challenges as We get to.

Mental toughness can be demonstrated at a particular moment in time or over the long term, as in your overall career success. Doing the thing that is hard over and over again is like depositing money in your inner-strength bank account.

Running has often been the tool that I use as a way to explore, to learn, to live. It takes me to a place of balance – physical, mental, emotional. Running or not is irrelevant. It is the finding something that lets us delve deeper into our own story that matters.

The rest of the family looked on with a bemusement that, in the case of Rafa’s mother, occasionally gave way to anger. His father, Sebastián, had his misgivings. His uncle Rafael wondered sometimes whether Toni was pushing his nephew too hard. His godfather, his mother’s brother, Juan, went so far as to say that what Toni was doing to the child amounted to “mental cruelty.” But Toni was hard on Rafa because he knew Rafa could take it and would eventually thrive. He would not have applied the same principles, he insists, with a weaker child. The sense that perhaps he might have been right was what stopped the more doubtful members of his family from outright rebellion. One who did not doubt Toni was Miguel Ángel, the professional football player. Another disciple of the endurance principle, in which he believes with almost as much reverence as Toni himself, Miguel Ángel says that success for the elite sportsman rests on the capacity “to suffer,” even to enjoy suffering. “It means learning to accept that if you have to train two hours, you train two hours; if you have to train five, you train five; if you have to repeat an exercise fifty thousand times, you do it. That’s what separates the champions from the merely talented. And it’s all directly related to the winners’ mentality; at the same time as you are demonstrating endurance, your head becomes stronger.

I lost my second judo tournament. I finished second, losing to a girl named Anastasia. Afterward, her coach congratulated me. "You did a great job. Don't feel bad, Anastasia is a junior national champion." I felt consoled for about a second, until I noticed the look of disgust on Mom's face. I nodded at the coach and walked away. Once we were out of earshot she lit into me. "I hope you know better than to believe what he said. You could have won that match. You had every chance to beat that girl. The fact that she is a junior national champion doesn't mean anything. That's why they have tournaments, so you can see who is better. They don't award medals based on what you won before. If you did your absolute best, if you were capable of doing nothing more, then that's enough. Then you can be content with the outcome. But if you could have done better, if you could have done more, then you should be disappointed. You should be upset you didn't win. You should go home and think about what you could have done differently and then next time do it differently. Don't you ever let anyone tell you that not doing your absolute best is good enough. You are a skinny blonde girl who lives by the beach, and unless you absolutely force them to, no one is ever going to expect anything from you in this sport. You prove them wrong.

Trout became a fanatic on the importance of ideas as causes and cures for diseases. But nobody would listen to him. He was a dirty old man in the wilderness, crying out among the trees and underbrush, "Ideas or the lack of them can cause disease!" Kilgore Trout became a pioneer in the field of mental health. He advanced his theories disguised as science-fiction.

Psychologist Dr. Terry Orlick has been studying excellence in sports, business, and life for decades. He is world renowned for his motivational and mental approach to peak performance. Orlick has determined that there are seven components of excellence: commitment, focus, confidence/trust/belief, positive imagination, mental readiness, controlling distractions, and constant learning.

Mentally practice two or three times each week for about 10 to 15 minutes per rehearsal. Select a specific sports skill to further develop, or work your way though different scenarios, incorporating various game-ending situations. Examples include meeting your marathon goal time, striking out the side in the bottom of the ninth, or making the game-winning shot as the final buzzer is sounding. Mental practice sessions that are shorter in length are also beneficial. Good times include during any downtime in your schedule, the night before a competition, as an element of your pregame routine, and especially as part of a preshot routine.

I tell them to recruit kids whose coaches report that they had tremendous work ethics. They lifted weights on their own during the off-season. They showed up early for practice, stayed late, and asked for extra help on their skills. They were leaders who helped push everyone on the team to work harder. And they displayed these traits both when the team did well and when it struggled through adversity. It’s relatively easy to be enthused and hardworking on a team that’s winning. It shows more character to display those same attributes on a team that’s losing. It speaks to a person’s mental toughness, toughness that will be invaluable in dealing with the setbacks and rejections that inevitably come along in a business career.

That which had made Helmholtz so uncomfortably aware of being himself and all alone was too much ability. What the two men shared was the knowledge that they were individuals. But whereas the physically defective Bernard had suffered all his life from the consciousness of being separate, it was only quite recently that, grown aware of his mental excess, Helmholtz Watson had also become aware of his difference from the people who surrounded him. This Escalator-Squash champion, this indefatigable lover (it was said that he had had six hundred and forty different girls in under four years), this admirable committee man and best mixer had realized quite suddenly that sport, women, communal activities were only, so far as he was concerned, second bests. Really, and at the bottom, he was interested in something else. But in what? In what?

Among DID individuals, the sharing of conscious awareness between alters exists in varying degrees. I have seen cases where there has appeared to be no amnestic barriers between individual alters, where the host and alters appeared to be fully cognizant of each other. On the other hand, I have seen cases where the host was absolutely unaware of any alters despite clear evidence of their presence. In those cases, while the host was not aware of the alters, there were alters with an awareness of the host as well as having some limited awareness of at least a few other alters. So, according to my experience, there is a spectrum of shared consciousness in DID patients. From a therapeutic point of view, while treatment of patients without amnestic barriers differs in some ways from treatment of those with such barriers, the fundamental goal of therapy is the same: to support the healing of the early childhood trauma that gave rise to the dissociation and its attendant alters. Good DID therapy involves promoting co­-consciousness. With co-­consciousness, it is possible to begin teaching the patient’s system the value of cooperation among the alters. Enjoin them to emulate the spirit of a champion football team, with each member utilizing their full potential and working together to achieve a common goal. Returning to the patients that seemed to lack amnestic barriers, it is important to understand that such co-consciousness did not mean that the host and alters were well-­coordinated or living in harmony. If they were all in harmony, there would be no “dis­ease.” There would be little likelihood of a need or even desire for psychiatric intervention. It is when there is conflict between the host and/or among alters that treatment is needed.

That’s the thing. “Why should I have my guns taken off me? I’ve done nothing wrong.” Look, I agree with you. If you’re a responsible gun owner and you don’t fuck around with them, then you should be allowed your guns. You really should. But that’s not how society works. We have to play to the 1% that are such fuckwits they ruin it for the rest of us. We have to walk as slow as our slowest person to keep society fucking moving, right? I take drugs like a fucking champion, right? [Audience cheering] We should all be allowed to take fucking drugs, but we can’t, can we? Because Sarah took drugs and she stabbed her fucking kids. Oh! “Oh, thanks, Sarah. You fucked it up for everyone.” Right? Everyone should be allowed to drive their car as fast as they can do it, right? But we can’t because Jonathan got drunk and ran over a family. “Thanks, Jonathan! Now I have to drive at 30, you fucking idiot!” See, that’s the thing. “Why should I have my guns taken off me, I’m responsible, just because that guy’s crazy?” Who’s to say you’re not crazy? That’s the thing about crazy people. They don’t know they’re crazy. That’s what makes them crazy. The only thing you know for sure on this Earth is, “I think, therefore I am.” You know that you exist. Anything past that is open to interpretation, right? You know you exist and that’s it. Right now, I think I’m in Boston talking to 1,200 people. That’s what I think I’m doing, but there is a good to fair chance that I’m in a mental home, standing in front of a white wall, going, [Slurring speech] “I hate guns. I hate guns. I hate guns.” [Audience applauding]

This reaction to the work was obviously a misunderstanding. It ignores the fact that the future Buddha was also of noble origins, that he was the son of a king and heir to the throne and had been raised with the expectation that one day he would inherit the crown. He had been taught martial arts and the art of government, and having reached the right age, he had married and had a son. All of these things would be more typical of the physical and mental formation of a future samurai than of a seminarian ready to take holy orders. A man like Julius Evola was particularly suitable to dispel such a misconception. He did so on two fronts in his Doctrine: on the one hand, he did not cease to recall the origins of the Buddha, Prince Siddhartha, who was destined to the throne of Kapilavastu: on the other hand, he attempted to demonstrate that Buddhist asceticism is not a cowardly resignation before life's vicissitudes, but rather a struggle of a spiritual kind, which is not any less heroic than the struggle of a knight on the battlefield. As Buddha himself said (Mahavagga, 2.15): 'It is better to die fighting than to live as one vanquished.' This resolution is in accord with Evola's ideal of overcoming natural resistances in order to achieve the Awakening through meditation; it should he noted, however, that the warrior terminology is contained in the oldest writings of Buddhism, which are those that best reflect the living teaching of the master. Evola works tirelessly in his hook to erase the Western view of a languid and dull doctrine that in fact was originally regarded as aristocratic and reserved for real 'champions.' After Schopenhauer, the unfounded idea arose in Western culture that Buddhism involved a renunciation of the world and the adoption of a passive attitude: 'Let things go their way; who cares anyway.' Since in this inferior world 'everything is evil,' the wise person is the one who, like Simeon the Stylite, withdraws, if not to the top of a pillar; at least to an isolated place of meditation. Moreover, the most widespread view of Buddhists is that of monks dressed in orange robes, begging for their food; people suppose that the only activity these monks are devoted to is reciting memorized texts, since they shun prayers; thus, their religion appears to an outsider as a form of atheism. Evola successfully demonstrates that this view is profoundly distorted by a series of prejudices. Passivity? Inaction? On the contrary, Buddha never tired of exhorting his disciples to 'work toward victory'; he himself, at the end of his life, said with pride: katam karaniyam, 'done is what needed to he done!' Pessimism? It is true that Buddha, picking up a formula of Brahmanism, the religion in which he had been raised prior to his departure from Kapilavastu, affirmed that everything on earth is 'suffering.' But he also clarified for us that this is the case because we are always yearning to reap concrete benefits from our actions. For example, warriors risk their lives because they long for the pleasure of victory and for the spoils, and yet in the end they are always disappointed: the pillaging is never enough and what has been gained is quickly squandered. Also, the taste of victory soon fades away. But if one becomes aware of this state of affairs (this is one aspect of the Awakening), the pessimism is dispelled since reality is what it is, neither good nor bad in itself; reality is inscribed in Becoming, which cannot be interrupted. Thus, one must live and act with the awareness that the only thing that matters is each and every moment. Thus, duty (dhamma) is claimed to be the only valid reference point: 'Do your duty,' that is. 'let your every action he totally disinterested.

As a country, as a people, have we changed? On the surface we might appear to have done so, but underneath I think we are still the same. Our change is measurable, but not significant. We remain bent on destroying ourselves. We still kill each other with alarming frequency and for foolish reasons, and we begin the killing at a younger age. We have much to celebrate, but we live in fear and doubt. We are pessimistic about our own lives and the lives of our children. We trust almost no one. “It is the same everywhere. We are a people under siege, walled away from each other and the world, trying to find a safe path through the debris of hate and rage that collects around us. We drive our cars as if they were weapons. We use our children and our friends as if their love and trust were expendable and meaningless. We think of ourselves first and others second. We lie and cheat and steal in little ways, thinking it unimportant, justifying it by telling ourselves that others do it, so it doesn’t matter if we do it, too. We have no patience with the mistakes of others. We have no empathy for their despair. We have no compassion for their misery. Those who roam the streets are not our concern; they are examples of failure and an embarrassment to us. It is best to ignore them. If they are homeless, it is their own fault. They give us nothing but trouble. If they die, at least they will provide us with more space to breathe.” His smile was bitter. “Our war continues, the war we fight with one another, the war we wage against ourselves. It has its champions, good and bad, and sometimes one or the other has the stronger hand. Our place in this war is often defined for us. It is defined for many because they are powerless to choose. They are homeless or destitute. They are a minority of sex or race or religion. They are poor or disenfranchised. They are abused or disabled, physically or mentally, and they have forgotten or never learned how to stand up for themselves.

Line of AuNor, dragon bold Flows to me from days of old, And through years lost in the mist My blood names a famous list. By Air, by Water, by Fire, by Earth In pride I claim a noble birth. From EmLar Gray, a deadly deed By his flame Urlant was freed, Of fearsome hosts of blighters dark And took his reward: a golden ark! My Mother’s sire knew battle well Before him nine-score villages fell. When AuRye Red coursed the sky Elven arrows in vain would fly, He broke the ranks of men at will In glittering mines dwarves he’d kill. Grandsire he is through Father’s blood A river of strength in fullest flood. My egg was one of Irelia’s Clutch Her wisdom passed in mental touch. Mother took up before ever I woke The parent dragon’s heavy yoke; For me, her son, she lost her life Murderous dwarves brought blackened knife. A father I had in the Bronze AuRel Hunter of renown upon wood and fell He gave his clutch through lessons hard A chance at life beyond his guard. Father taught me where, and when, and how To fight or flee, so I sing now. Wistala, sibling, brilliant green Escaped with me the axes keen We hunted as pair, made our kill From stormy raindrops drank our fill When elves and dwarves took after us I told her “Run,” and lost her thus. Bound by ropes; by Hazeleye freed And dolphin-rescued in time of need I hid among men with fishing boats On island thick with blown sea-oats I became a drake and breathed first fire When dolphin-slaughter aroused my ire. I ran with wolves of Blackhard’s pack Killed three hunters on my track The Dragonblade’s men sought my hide But I escaped through a fangèd tide Of canine friends, assembled Thing Then met young Djer, who cut collar-ring. I crossed the steppes with dwarves of trade On the banks of the Vhydic Ironriders slayed Then sought out NooMoahk, dragon black And took my Hieba daughter back To find her kind; then took first flight Saw NooMoahk buried in honor right. When war came to friends I long had known My path was set, my heart was stone I sought the source of dreadful hate And on this Isle I met my fate Found Natasatch in a cavern deep So I had one more promise to keep. To claim this day my life’s sole mate In future years to share my fate A dragon’s troth is this day pledged To she who’ll see me fully fledged. Through this dragon’s life, as dragon-dame shall add your blood to my family’s fame.

In order to refashion the world, it is necessary for people themselves to adopt a different mental attitude. Until man becomes brother unto man, there shall be no brotherhood of men. No kind of science or material advantage will ever induce people to share their property or their rights equitably. No one will ever have enough, people will always grumble, they will always envy and destroy one another. You ask when will all this come about. It will come about, but first there must be an end to the habit of self-imposed isolation of man.’ ‘What isolation?’ I asked him. ‘The kind that is prevalent everywhere now, especially in our age, and which has not yet come to an end, has not yet run its course. For everyone nowadays strives to dissociate himself as much as possible from others, everyone wants to savour the fullness of life for himself, but all his best efforts lead not to fullness of life but to total self-destruction, and instead of ending with a comprehensive evaluation of his being, he rushes headlong into complete isolation. For everyone has dissociated himself from everyone else in our age, everyone has disappeared into his own burrow, distanced himself from the next man, hidden himself and his possessions, the result being that he has abandoned people and has, in his turn, been abandoned. He piles up riches in solitude and thinks: ‘How powerful I am now, and how secure,’ and it never occurs to the poor devil that the more he accumulates, the further he sinks into suicidal impotence. For man has become used to relying on himself alone, and has dissociated himself from the whole; he has accustomed his soul to believe neither in human aid, nor in people, nor in humanity; he trembles only at the thought of losing his money* and the privileges he has acquired. Everywhere the human mind is beginning arrogantly to ignore the fact that man’s true security is to be attained not through the isolated efforts of the individual, but in a corporate human identity. But it is certain that this terrible isolation will come to an end, and everyone will realize at a stroke how unnatural it is for one man to cut himself off from another. This will indeed be the spirit of the times, and people will be surprised how long they have remained in darkness and not seen the light. It is then that the sign of the Son of man will appear in heaven…* But, nevertheless, until then man should hold the banner aloft and should from time to time, quite alone if necessary, set an example and rescue his soul from isolation in order to champion the bond of fraternal love, though he be taken for a holy fool. And he should do this in order that the great Idea should not die…

To their surprise, they found that dopamine actively regulates both the formation and the forgetting of new memories. In the process of creating new memories, the dCA1 receptor was activated. By contrast, forgetting was initiated by the activation of the DAMB receptor. Previously, it was thought that forgetting might be simply the degradation of memories with time, which happens passively by itself. This new study shows that forgetting is an active process, requiring intervention by dopamine. To prove their point, they showed that by interfering with the action of the dCA1 and DAMB receptors, they could, at will, increase or decrease the ability of fruit flies to remember and forget. A mutation in the dCA1 receptor, for example, impaired the ability of the fruit flies to remember. A mutation in the DAMB receptor decreased their ability to forget. The researchers speculate that this effect, in turn, may be partially responsible for savants’ skills. Perhaps there is a deficiency in their ability to forget. One of the graduate students involved in the study, Jacob Berry, says, “Savants have a high capacity for memory. But maybe it isn’t memory that gives them this capacity; maybe they have a bad forgetting mechanism. This might also be the strategy for developing drugs to promote cognition and memory—what about drugs that inhibit forgetting as a cognitive enhancers?” Assuming that this result holds up in human experiments as well, it could encourage scientists to develop new drugs and neurotransmitters that are able to dampen the forgetting process. One might thus be able to selectively turn on photographic memories when needed by neutralizing the forgetting process. In this way, we wouldn’t have the continuous overflow of extraneous, useless information, which hinders the thinking of people with savant syndrome. What is also exciting is the possibility that the BRAIN project, which is being championed by the Obama administration, might be able to identify the specific pathways involved with acquired savant syndrome. Transcranial magnetic fields are still too crude to pin down the handful of neurons that may be involved. But using nanoprobes and the latest in scanning technologies, the BRAIN project might be able to isolate the precise neural pathways that make possible photographic memory and incredible computational, artistic, and musical skills. Billions of research dollars will be channeled into identifying the specific neural pathways involved with mental disease and other afflictions of the brain, and the secret of savant skills may be revealed in the process. Then it might be possible to take normal individuals and make savants out of them. This has happened many times in the past because of random accidents. In the future, this may become a precise medical process.

In temperament the Second Men were curiously different from the earlier species. The same factors were present, but in different proportions, and in far greater subordination to the considered will of the individual. Sexual vigour had returned. But sexual interest was strangely altered. Around the ancient core of delight in physical and mental contact with the opposite sex there now appeared a kind of innately sublimated, and no less poignant, appreciation of the unique physical and mental forms of all kinds of live things. It is difficult for less ample natures to imagine this expansion of the innate sexual interest; for to them it is not apparent that the lusty admiration which at first directs itself solely on the opposite sex is the appropriate attitude to all the beauties of flesh and spirit in beast and bird and plant. Parental interest also was strong in the new species, but it too was universalized. It had become a strong innate interest in, and a devotion to, all beings that were conceived as in need of help. In the earlier species this passionate spontaneous altruism occurred only in exceptional persons. In the new species, however, all normal men and women experienced altruism as a passion. And yet at the same time primitive parenthood had become tempered to a less possessive and more objective love, which among the First Men was less common than they themselves were pleased to believe. Assertiveness had also greatly changed. Formerly very much of a man's energy had been devoted to the assertion of himself as a private individual over against other individuals; and very much of his generosity had been at bottom selfish. But in the Second Men this competitive self-assertion, this championship of the most intimately known animal against all others, was greatly tempered. Formerly the major enterprises of society would never have been carried through had they not been able to annex to themselves the egoism of their champions. But in the Second Men the parts were reversed. Few individuals could ever trouble to exert themselves to the last ounce for merely private ends, save when those ends borrowed interest or import from some public enterprise. It was only his vision of a world-wide community of persons, and of his own function therein, that could rouse the fighting spirit in a man. Thus it was inwardly, rather than in outward physical characters, that the Second Men differed from the First. And in nothing did they differ more than in their native aptitude for cosmopolitanism. They had their tribes and nations. War was not quite unknown amongst them. But even in primitive times a man's most serious loyalty was directed toward the race as a whole; and wars were so hampered by impulses of kindliness toward the enemy that they were apt to degenerate into rather violent athletic contests, leading to an orgy of fraternization. It would not be true to say that the strongest interest of these beings was social. They were never prone to exalt the abstraction called the state, or the nation, or even the world-commonwealth. For their most characteristic factor was not mere gregariousness but something novel, namely an innate interest in personality, both in the actual diversity of persons and in the ideal of personal development. They had a remarkable power of vividly intuiting their fellows as unique persons with special needs. Individuals of the earlier species had suffered from an almost insurmountable spiritual isolation from one another. Not even lovers, and scarcely even the geniuses with special insight into personality, ever had anything like accurate vision of one another. But the Second Men, more intensely and accurately self-conscious, were also more intensely and accurately conscious of one another. This they achieved by no unique faculty, but solely by a more ready interest in each other, a finer insight, and a more active imagination.

All the memory champions are using association methods and can easily remember about a hundred names in less than half-an-hour. I believe that if you copy the strategies of the champions you can get the same results, and if you don’t you won’t.

I know I haven’t had the best reputation: a girl who does movies, tied to dozens of scandals, a lot of them involving married men, rumored to have participated in bloody rituals connected to Satanism and spending a month with a tribe of cannibals. Yes, a few of my first opponents from the Pantheon eventually ended up in a mental hospital after I played my games with them...

Remember:  The Warrior/Champion understands that a bad attitude can cost him everything.  It affects not only how you feel, but also how you perform.

Anger provides the No. 1 difference between a fist-fight and a boxing bout. Anger is an unwelcome guest in any department of boxing. From the first time a chap draws on gloves as a beginner, he is taught to "keep his temper"-never to "lose his head." When a boxer gives way to anger, he becomes a "natural" fighter who tosses science into the bucket. When that occurs in the amateur or professional ring, the lost-head fighter leaves himself open and becomes an easy target for a sharpshooting opponent. Because an angry fighter usually is a helpless fighter in the ring, many prominent professionals-like Abe Attell and the late Kid McCoy- tried to taunt fiery opponents into losing their heads and "opening up." Anger rarely flares in a boxing match. Different, indeed, is the mental condition governing a fist-fight. In that brand of combat, anger invariably is the fuel propelling one or both contestants. And when an angry, berserk chap is whaling away in a fist-fight, he usually forgets all about rules-if he ever knew any. That brings us to difference No. 2: THE REFEREE ENFORCES THE RULES IN A BOXING MATCH; BUT THERE ARE NO OFFICIALS AT A FIST-FIGHT. Since a fist-fight has no supervision, it can develop into a roughhouse affair in which anything goes. There's no one to prevent low blows, butting, kicking, eye-gouging, biting and strangling. When angry fighters fall into a clinch, there's no one to separate them. Wrestling often ensues. A fellow may be thrown to earth, floor, or pavement. He can be hammered when down, or even be "given the boots"- kicked in the faceunless some humane bystander interferes. And you can't count on bystanders. A third difference is this: A FIST-FIGHT IS NOT PRECEDED BY MATCHMAKING. In boxing, matches are made according to weights and comparative abilities. For example, if you're an amateur or professional lightweight boxer, you'll probably be paired off against a chap of approximately your poundage-one who weighs between 126 and 135 pounds. And you'll generally be matched with a fellow whose ability is rated about on a par with your own, to insure an interesting bout and to prevent injury to either. If you boast only nine professional fights, there's little danger of your being tossed in with a top-flighter or a champion.

Be a skeptic. Respect your instructors, but also remember they are experts in the subject of martial arts training, not fighting. Even if they are former champions themselves, the best they can do is offer you a glimpse into what happened to work for them. Keep your ears open for potential garbage at all times. Some of the most common red flags for garbage are speaking in absolutes (“This kick will always knock him out”) and making untestable claims (“This kick will break the knee,” or “This strike will kill your opponent”). The truth is you have no good way of knowing what will happen as a result of most of your techniques. Replace untested assumptions with uncertainty, and learn to embrace that uncertainty. Ask why. At the most basic level, you want to ask “why” to make sure you understand the technique. Ask, “Why do we tuck our thumb in for this technique?” or “Why do we turn our foot for this kick?” The more you understand the “why” behind a rule, the better you will understand when it is OK to break it. Go deeper with your questions and ask about choices. Ask, “Why do we use a knife hand to strike the neck instead of a straight punch?” Go even deeper and ask about strategy with questions such as, “Why do we kick the leg?” Ultimately, ask about goals, such as, “What are we trying to accomplish by punching our opponent?” No instructor could ever answer every question you ask, and different instructors may have different answers to the same question, so don’t be disappointed if they don’t always have a good answer, but don’t forget to be skeptical as you listen either. Break everything. Every technique you learn, every strategy you employ, every weapon you use, and every piece of safety gear you wear, you should try to break. Find out what the limits are on your own terms, when you have time to soak it all in, instead of when you need your mind focused on your opponent. If you learned how to block a punch, have a friend throw punches harder and harder until one either flies through the block or hurts your arm. See what happens when you block too close or too far away. Does it also work on kicks? Try out various incoming punch angles. Take each technique to multiple extremes, and make a mental note of not only how far you can take it, but also the way it breaks down when you get there. Get it wrong on purpose. Make mistakes when you practice a technique with a partner and make mistakes when you spar. Mistakes are learning opportunities, and you won’t get enough of them if you are always flawless in class. Get sloppy and watch what happens. Overcommit, drop your hands, or use a narrow base on the mat. Zone out or let yourself get distracted for a moment and see what it takes to recover. Get used to making mistakes and dealing with the repercussions.

Group members should be explicitly informed about their colleagues’ distinctive talents or spheres of specialization, and clear protocols should be established for directing questions and tasks to the appropriate individual. Research shows that groups perform best when each member is clearly in charge of maintaining a particular body of expertise—when each topic has its designated “knowledge champion,” as it were. Studies further suggest that it can be useful to appoint a meta-knowledge champion: an individual who is responsible for keeping track of what others in the group know and making sure that group members’ mental “directory” of who knows what stays up to date.

Champions keep it in perspective.  They are able to accept responsibility and recognize the situation as a temporary setback nothing more, nothing less.  Yes it hurts, so they look at it, learn from it, and then let it go.  I’ve lost myself, of course. In fact, that was how I met Leo-tai in the first place. I was a young martial artist competing in tournaments and I’d just lost a major international competition—worse still, one that I’d been really expecting to win. I was having a tough time with the loss. People kept telling me, “You still did great!” But runner-up wasn’t what I’d wanted to be.  As time went by, in response to my annoyance with myself, my training tailed off, my determination flagged, and everything seemed either too boring or too difficult to fuss about.  I was slacking off. I remember an older kid asking me once if I had ever heard of Coach Leo. “I don’t think so,” I said. “What does he teach?” “Mostly Shaolin—Chinese Kickboxing, but he teaches other things too.  He really helped me once with my training.” “So, how’d he help then?” I asked, interested. “Call him, here’s his number.  He only teaches small classes.  Tell him you know me.” I carried that sheet of paper around with me for about two weeks.  Finally I thought, “Well, what have I got to lose?”  I called him and told him about myself.  Coach Leo listened quietly on the phone, so much so that I began to wonder if he’d wandered off or hung up. “Come tomorrow,” he told me, and that ended our conversation. When the next day came, I almost didn’t go.  I kept asking myself, “Why did I call this coach?”  I was looking for a reason to miss our appointment.  But before I knew it, and despite my best efforts to talk myself out of it, I wound up knocking on his door and then there he was.  A medium-sized, elderly, rather stoic figure, his face calm and genuine.

When you clearly envision the outcome of victory, engrave it upon your heart, and are firmly convinced that you will attain it, your brain makes every effort to realize the mental image you have created. And then, through your unceasing efforts, that victory is finally made a reality. —DAISAKU IKEDA, PHILOSOPHER

As a champion of the Church Militant in a hostile secular society, Belloc would sometimes exhibit a siege mentality akin to the defiance of Pius IX.

forgiveness is a selective remembering” so love is a selective seeing. You CHOOSE to focus on what IS being given rather than on what is not being given.

the last obstacle is to mentally conquer is your own fear.

Rimsha Masih fiasco—in which they had championed the execution of a fourteen-year-old mentally disabled Christian girl for the crime of blasphemy, only to be roundly rebuffed by a rare confluence of sane elements within Pakistan’s legal system, media, civil society, and clergy, who collectively revealed that she had been framed by a property-coveting local mullah—they

The phrase “wrong side of history” also forgets that progressive ideas can prove just as disastrous as traditional ones. To cite but one example, it was progressives in the early twentieth century who, in trying to applying Darwin’s biological theories, championed racial determinism and eugenics (i.e., measures designed to promote the breeding of desirable characteristics). Many of the elite intellectuals of the day accepted “scientific” theories about innate mental differences among the races, as leaders on the left argued for eliminating the “inferior stock” of mankind through restricted immigration, institutionalization, and mass sterilization.2 If there is a “wrong side of history,” there are enough examples in history to tell us that anyone from any intellectual tradition could be on it.

Ask yourself: What would the self-talk of a champion be like as he prepared for competition?   How would that champion be moving his body around as he prepared?   And how would that champion be breathing as he prepared to enter the competition and face his opponent?   Then do it.  Bring it all together for several minutes prior to your time, and allow yourself to enter into this totally prepared and empowered state before you compete.  Get out of your own way.  Let your training take over.

Rose Heikkinen, flourishing in mental health counselling, holds dual master’s degrees and operates a private practice in Maine. On her 38-acre farm, she offers Ecotherapy, intertwining nature with therapy. Passionate about biking, yoga, and sailing, Rose champions holistic well-being and environmental consciousness through her innovative therapeutic methods.

During the third consultation, Dr. Kline talked about the research of Dr. Hans Asperger from a clinic in Vienna, which was not well-known yet but intriguing. Some personality traits of Bobby aligned with certain symptoms described in his papers, and the fact that the child’s father was almost fifty when he was conceived... “Are you suggesting that Bobby is mentally retarded?” “Oh, no. He’s a normally developed boy intellectually. Quite sharp in some aspects. He has a good visual memory and spatial perception. It’s the emotional intelligence where we encounter a problem.

A Mind's Minotaur - A Soliloquy by Stewart Stafford In a labyrinth’s mental corridors, prisoner of consciousness, Fleeing a Minotaur I fear is me. Achilles' heel, masked by strength hath shown, An arrow cometh from Time's swift flight, For those with bountiful time enow, Find themselves slain in a heroic light. When thou dost gaze upon the world below, And scorn its depths, thou canst not comprehend The truths that pool o'er its shadow, glow. No tears stain that meadow of solace, A phantom limb, tickling in memory's store, Galley slaves in hurricane's heart so lashed. Transient madness and renown, conjoin on pomp’s bridge, Champions of the joust wave paramour's kerchief, Revered statues limp from a pedestal's ridge. The signs of pride and brittle ardour, The hubristic bite of isolation's cur. The death warrant quill must ne'er be stilled, For authority doth stifle beauty's song, Staged chaos through the written word is willed. Phantasy's balm to verity's scourging, A cleansing soak of battle-scarred minds, And in the dark, imagination reigns. He who hath fear of the dark hath vision keen, Whilst those who see but naught are dull and plain. Thus, let us not be swayed by others' lore, But splay in error, heal to prosper once more. Idolatrous moth to lechery's candlelight, In lover's tongues, passion's seared delight. © 2024, Stewart Stafford. All rights reserved.

This being is the other after the death of the Other - not the same other at all: the other that results from the denial of the Other. The only interaction involved, in reality, belongs to the medium alone: to the machine become invisible. Mechanical automata still played on the difference between man and machine, and on the charm of this difference - something with which today's interactive and simulating automata are no longer concerned. Man and machine have become isomorphic and indifferent to each other: neither is other to the other. The computer has no other. That is why the computer is not intelligent. Intelligence comes to us from the other - always. That is why computers perform so well. Champions of mental arithmetic and idiots savants are autistic - minds for which the other does not exist and which, for that very reason, are endowed with strange powers. This is the strength, too, of the integrated circuit (the power of thought-transference might also be considered in this connection). Such is the power of abstraction. Machines work more quickly because they are unlinked to any otherness. Networks connect them up to one another like an immense umbilical cord joining one intelligence and its twin. Homeostasis between one and the same: all otherness has been confiscated by the machine. Does otherness survive anywhere after being banished from this entire psychodramatic superstructure? Is there a physics as well as a metaphysics of the Other? Is there a dual, not just a dialectical, form of otherness? Is there still a form of the Other as destiny, and not merely as a psychological or social partner of convenience?

A champion fighter once lost a match to an opponent he expected to defeat. After losing, he held his champion frame by believing and understanding that it was he who lost the fight, not the opponent who won it. This is important to understand, as this small mental maneuver maintained his mastery over what happened. This is called taking responsibility. The fighter trained for the next fight, accepting responsibility for his loss by continuing to train and overcoming the weaknesses that had led to him losing the previous fight. When the rematch came around, he won.

In my fourth year as a Games athlete, I had finally stockpiled enough wisdom and experience to keep a cool head in the midst of Dave’s mental assault.

What makes the difference between the Cowards and Champions is their mentality and attitude of tackling challenges in tough times.

Hate crime and violent crime is something reprehensible perpetrated by other people, a small deviant class, mainly men – this, at least, is the commonly held view. But Miles (2003) argues that we must reckon fully and realistically with our barbaric evolutionary heritage; and Buss (2006) uses case study research to suggest that fantasising harm and death to others is extremely common. Freud would have agreed with such assessments of human nature, acknowledging that unconsciously, ‘safely’ repressed, we sometimes harbour destructive and taboo-breaking wishes not only towards enemies but also towards loved-ones and ourselves. Today’s ascendant coalition of groups opposing racism, sexism, homophobia and anti-religious views, and championing equality and human rights, want to abolish not only outward physical violence and its verbal scaffolding but also vocal and mental hatred. This amounts to an unrealistic and dangerous totalitarian agenda for the fantasised good, the mechanism for which is suppression not understanding. That we all have a barbarous dark side that can be triggered in certain circumstances is a thesis denied or ignored by many but recognised by so-called misanthropes, anthropathologists and DRs. Ironically, opponents of the concept of (often dark) human nature unwittingly force a mental illness status upon those who notice weird and hateful thoughts in their own heads and conclude that they are uniquely perverse and unacceptable individuals. In other words, denial breeds another layer of depression in the same way that sin-focused puritanical religions have caused inauthentic behaviour and created neurotic minds.

For the ultrarealist, goals exist not to be achieved but to stimulate striving and to drive progress toward the fulfillment of potential. This is why champions set goals that are hard to achieve, and why they welcome opportunities to raise their game.

Very often, of course, these critics of work and champions of leisure are themselves highly productive individuals. You don’t produce an epic like Wordsworth’s The Prelude or win the Nobel Prize for literature, as Russell did, or crank out a shelf load of books after the fashion of Lafargue or Botton, without working hard. But this paradox is only apparent. What they criticize is work that one is forced to do; their own “work” is simply the worthwhile and fulfilling activity to which they devote their leisure time. Lafargue and his ilk do not insist that everyone use their leisure productively; like Baudelaire, they see loafing as a valid way of living. But others are more judgmental. Schopenhauer, for instance, is fulsome in his praise of leisure, seeing it as one of life’s greatest goods since it allows a person “to exercise his pre-eminent quality, whatever it is,” and doing this constitutes happiness. Yet he is scathing about “mere idlers” and “contemptible loafers” who have material wealth enough to be leisured but insufficient mental resources to use their free time well; instead of achieving happiness, he sneers, this type will simply be bored.12

Mental toughness is the ability to remain positive and proactive in the most adverse of circumstances.

To put it into practical terms, when you’re doing something you don’t like, instead of thinking about how much it sucks, reappraise it. Say to yourself, “This is good mental training. . . . It will make me stronger, more resilient, and more prepared to take on other challenges in my life.

No matter how good a champion you are, the weapon will be the champion.

Blackwell Island was supposed to have been different. Built as a “beacon for all the world,” it was located on 147 acres in the middle of the East River and was meant to embody the theory of moral treatment that Dix had championed. Its central tenets came from French physician Philippe Pinel, who is credited with breaking his charges free of their chains (literally) and instating a more humanistic approach to treating madness—though his legacy, historians suggest, comes more from myth than reality. “The mentally sick, far from being guilty people deserving of punishment, are sick people whose miserable state deserves all the consideration that is due to suffering humanity,” Pinel said.

For the prediction of football matches, it is possible to use Bet9ja vip, that is, to provide a data analysis program with as much information as possible and variables that allow a prediction to be made that is closest to the actual result. They are bookmakers, sports television channels, sports newspapers, sections of this area of printed and digital newspapers, and the same soccer teams, who make predictions of football matches and tournaments using Bet9ja vip and analytical programs, through the use of a predictive mathematics that is based on a very extensive menu of data that is processed once obtained. The data used are the variables that combine to define possible outcomes: team history, evaluation and soccer background of each player, statistics of wins and losses, results of teams as visitors and locals, technical, mental and emotional evaluation of each player, figures of results with teams that a team will face, strategies and tactics with which it has won and lost, climatic variables of the places where it is played, characteristics of each stadium including the behaviour of the people, political and economic variables of the countries where a team will play (in case of international games), among others. The combination of these variables makes it possible to predict football matches and tournaments, in particular of a football world cup where 32 teams face each other and where it is possible to apply the stated variables with a margin of error of approximately 20%; that is to say, that the use of Bet9ja vip to predict a Football Tournament has between 70% and 80% probability of hitting. All in all, the variables of a match and an international soccer tournament, the most important on the planet, that is, a World Cup, are so wide and diverse that we are only in conditions -from Bet9ja vip, analysis programs and even Machine Learning- to partially predict them. So to the question: is it possible to predict who will be the World Cup champion? we can answer that not absolutely and safely, and yes in a tendential and approximate manner; that is, if we use the Bet9ja vip correctly to predict each of the matches of the Tournament and predict who will be the champion of the same, we have between 70% and 80% margin to avoid mistakes. Therefore, when placing your bets, even when you rely on Bet9ja vip to perform them, bear in mind that there are variables that cannot be predicted, so there is no science that predicts with complete certainty their behaviour; finally human actions, in particular a game like soccer, are full of surprises and contingencies that we cannot control or predict yet.

Remember your training; trust your instincts. Overthinking leads to paralysis. Listen carefully—your body knows what to do.

A heartfelt story about sisters, family bonds, immigration, love, and an unvarnished look at how mental illnesses impact the lives of the person living with them and those who love and try to understand . . . In Mira T. Lee, mental health has found a new novelist champion.

The rules of success haven’t changed over the years. The same principles still apply for a winning mentality – a desire to succeed, a deep determination, a high work ethic, discipline and a never-say-die attitude.

I can honestly say by the time I was standing on U.S. Bank Field, I had no doubts that we would win. I had watched a lot of tape, including the previous year’s Super Bowl when the Patriots came back against the Falcons. In fact, I reviewed a lot of games where the Patriots were losing and came back, focusing on their ability to pull it off. What did I learn? It wasn’t about the Patriots as much as it was about the teams they were playing. Their opponents weren’t playing for sixty minutes. They weren’t finishing. They weren’t executing their offense. Play callers became more conservative and stopped being aggressive. A great example was the AFC Championship Game. When the Jacksonville Jaguars had a four-point lead on New England and had the ball with fifty-five seconds left in the first half, they took a knee and ran the clock out. I was watching the game from our locker room at Lincoln Financial Field as we were getting ready to play Minnesota. I sat there thinking, “You have got to be kidding me right now.” They had two time-outs and close to a minute left. They could have at least tried for a field goal. They took it out of their quarterback’s hands, and they didn’t give it to their big back, Leonard Fournette. I thought, “If they lose this game, this is why.” Sure enough, they would go on to lose the game. It made me mad because Jacksonville had New England right where they wanted them. I was screaming at the television in my office. When they knelt right before halftime, inside I was like, “I’ll never do that.” It fueled me. Against the Vikings later that day, we had twenty-nine seconds left in the first half and three time-outs. Instead of taking a knee, I called for a screen pass to Jay Ajayi to the sideline, a pass to Zach Ertz up the sideline, another pass to Ajayi, and then we kicked a field goal to grab three points. All in twenty-nine seconds. That’s how I wanted to play the last minute of a half—with an aggressive mentality.

With a strong grounding in my purpose, I can suffer through almost anything. Our mental exercises at the Cape helped us understand our purpose. Self-knowledge allows instinct to take over in competition. When it gets hard -- in the last thirty seconds of a workout, or in the middle of a ten-rounder -- the answer for why you are working so hard will dictate what you do next. Stomp the gas, or hit the brake.

Champions have different mentality they have a stronger self belief.

The mental abilities of confidence, concentration, and composure are crucial for being a champion in everything you undertake, be it work or sports or both.

Maybe bouncing back comes from hating to lose. Maybe it’s mental strength. Maybe it’s a maturity gleaned from years of playing. Or maybe it’s just plain stubbornness.

I didn’t share their pain. I didn’t share the pain of the children being bombarded in the region I came from, I didn’t share the cry of the Arabs, the liberty chants of the good and the gay and the faithful, the audacity of the newcomers with a champions’ mentality to pioneer and innovate and excel in a foreign country harboring average hopes for the lot of them, or at the very least, the majority of them.

I was so thoroughly invested in training for the World Championship matches that it was hard to summon up the mental energy to dwell on what to do differently, much less execute it.

Your champions aren’t something you need to create; they’ve been with you all along. Awakening them is simply the act of seeing your own potential and choosing to believe in it.

When you step outside your comfort zone, you’re not just taking a risk—you’re building resilience, discovering new parts of yourself, and creating a foundation for a future filled with possibility and purpose.

The Warrior in you knows that difficult times are temporary, and every challenge you face is an opportunity to grow stronger. It's not about avoiding fear—it's about facing it and finding the courage to act anyway.

Kareem Abdul-Jabbar explains “Your mind is what makes everything else work.” Tennis great Novak Djokovic further explains: “[Among the] top 100 players, physically there is not much difference. . . . It’s a mental ability to handle the pressure, to play well at the right moments.