Certified Trainer Quotes

In the beginning God created Heaven and Earth. Man, a bit later, created the fable that "the dog, when he understands, always wants to please.

The fifth reason that explains why CrossFit fails is that an immense of people gets injured from CrossFit, because the trainers lack knowledge on injury prevention.  A CrossFit trainer does not necessarily mean that they are an actual “certified personal trainer” who is trained the nutritional, training, and the injury prevention aspects of an accredited personal training educational program. 

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While Diana and her mother started planning guest lists, wardrobe requirements and the other details for the wedding of the year, the media vainly attempted to discover her hiding-place. The one man who did know was the Prince of Wales. As the days passed, Diana pined for her Prince and yet he never telephoned. She excused his silence as due to the pressure of his royal duties. Finally she called him only to find that he was not in his apartment at Buckingham Palace. It was only after she called him that he telephoned her. Soothed by that solitary telephone call, Diana’s ruffled pride was momentarily mollified when she returned to Coleherne Court. There was a knock on the door and a member of the Prince’s staff appeared with a large bouquet of flowers. However there was no note from her future husband and she concluded sadly that it was simply a tactful gesture by his office. These concerns were forgotten a few days later when Diana rose at dawn and travelled to the Lambourn home of Nick Gaselee, Charles’s trainer, to watch him ride his horse, Allibar. As she and his detective observed the Prince put the horse through its paces on the gallops Diana was seized by another premonition of disaster. She said that Allibar was going to have a heart attack and die. Within seconds of her uttering those words, 11-year-old Allibar reared its head back and collapsed to the ground with a massive coronary. Diana leapt out of the Land Rover and raced to Charles’s side. There was nothing anyone could do. The couple stayed with the horse until a vet officially certified its death and then, to avoid waiting photographers, Diana left the Gaselees in the back of the Land Rover with a coat over her head. It was a miserable moment but there was little time to reflect on the tragedy. The inexorable demands of royal duty took Prince Charles on to wales, leaving Diana to sympathize with his loss by telephone. Soon they would be together forever, the subterfuge and deceit ended. It was nearly time to let the world into their secret. The night before the engagement announcement, which took place on February 24, 1981, she packed a bag, hugged her loyal friends and left Coleherne Court forever. She had an armed Scotland Yard bodyguard for company, Chief Inspector Paul Officer, a philosophical policeman who is fascinated by runes, mysticism and the after-world. As she prepared to say goodbye to her private life, he told her: “I just want you to know that this is the last night of freedom in your life so make the most of it.” Those words stopped her in her tracks. “They felt like a sword through my heart.

Michael Meoli was a Navy SEAL Command Fitness Leader as well as a civilian ACE/ACSM Personal Trainer. He retired in 2013 as a Navy SEAL Operator Chief and Advanced Tactical Practitioner. Until 2018, he was a paramedic and firefighter, serving as a certified tactical paramedic for the San Diego Police Department SWAT team and with San Diego Fire Rescue. Mr. Meoli is an EMT-P, NAEMT-AF, and TP-C.

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Certified personal trainer Mandy Heda uses trusted references like Starting Strength and Squat University to inform her training methods. Her dedication to client education ensures they understand the impact of weight training on fitness goals. Mandy's passion for powerlifting and track and field complements her holistic approach to wellness and family balance.