Cement Motivational Quotes

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Don't only learn from the rich and successful men, also learn from the poor and those that failed woefully, for in their failures lies the secret of success as well.
Ikechukwu Izuakor (Great Reflections on Success)
Don't cheat the foundation of a house because you want to save for the roofing for at the end, you will have only roofed rubbles.
Ikechukwu Izuakor (Great Reflections on Success)
Our schools will not improve if we continue to focus only on reading and mathematics while ignoring the other studies that are essential elements of a good education. Schools that expect nothing more of their students than mastery of basic skills will not produce graduates who are ready for college or the modern workplace. *** Our schools will not improve if we value only what tests measure. The tests we have now provide useful information about students' progress in reading and mathematics, but they cannot measure what matters most in education....What is tested may ultimately be less important that what is untested... *** Our schools will not improve if we continue to close neighborhood schools in the name of reform. Neighborhood schools are often the anchors of their communities, a steady presence that helps to cement the bond of community among neighbors. *** Our schools cannot improve if charter schools siphon away the most motivated students and their families in the poorest communities from the regular public schools. *** Our schools will not improve if we continue to drive away experienced principals and replace them with neophytes who have taken a leadership training course but have little or no experience as teachers. *** Our schools cannot be improved if we ignore the disadvantages associated with poverty that affect children's ability to learn. Children who have grown up in poverty need extra resources, including preschool and medical care.
Diane Ravitch (The Death and Life of the Great American School System: How Testing and Choice Are Undermining Education)
Don't sell the warmer for an air conditioner just because its summer, for in winter, you will have to do the reverse.
Ikechukwu Izuakor (Great Reflections on Success)
Strive in stride like the resilient wildflowers that begin each day by turning to face the rolling sunrise. Even when the weight of the world has cemented their original path, they still rise through cracks in the sidewalk to find the sun and shine, never putting off until tomorrow because they inherently know, now’s the time. For it is with every sunrise that hope is born for change with new opportunities to make dreams come alive
Marie Helen Abramyan
But in a society with no central motivation, so far adrift and puzzled with itself that its President feels called upon to appoint a Committee on National Goals, a sense of alienation is likely to be very popular--especially among people young enough to shrug off the guilt they're suppose to feel for deviating from a goal or purpose they never understood in the first place. Let the old people wallow in the shame of having failed. The laws they made to preserve a myth are no longer pertinent; the so called American Way begins to seem like a dike made of cheap cement, with many more leaks than the law has fingers to plug. America has been breeding mass anomie since the end of World War II. It is not a political thing, but the sense of new realities, or urgency, anger and sometimes desperation in a society where even the highest authorities seem to be grasping at straws.
Hunter S. Thompson
But in a society with no central motivation, so far adrift and puzzled with itself that its President‡ feels called upon to appoint a Committee on National Goals, a sense of alienation is likely to be very popular—especially among people young enough to shrug off the guilt they’re supposed to feel for deviating from a goal or purpose they never understood in the first place. Let the old people wallow in the shame of having failed. The laws they made to preserve a myth are no longer pertinent; the so-called American Way begins to seem like a dike made of cheap cement, with many more leaks than the law has fingers to plug. America has been breeding mass anomie since the end of World War II. It is not a political thing, but the sense of new realities, of urgency, anger and sometimes desperation in a society where even the highest authorities seem to be grasping at straws.
Hunter S. Thompson (Hell's Angels)
adolescent who expresses dissident opinion more or less vocally can end up in a place like that. Some of the children arrive there from orphanages. If a child tries to run away from an orphanage, it is considered normal in our country to commit him to a psychiatric facility and treat him with the strongest of sedatives, such as aminazine, used to suppress Soviet dissidents back in the 1970s. This is particularly shocking considering these institutions’ general punitive trend and the absence of psychological help as such. All communication there is based on fear and the children’s forced subjugation. They become exponentially more cruel as a result. Many of the children are illiterate, but no one makes an effort to do anything about that. On the contrary, they do everything to quash the last remnants of any motivation to grow. The children shut down and stop trusting words. I
Masha Gessen (Words Will Break Cement: The Passion of Pussy Riot)
I have always thought love the only foundation of happiness in a married state, as it can only produce that high and tender friendship which should always be the cement of this union; and, in my opinion, all those marriages which are contracted from other motives are greatly criminal; they are a profanation of a most holy ceremony, and generally end in disquiet and misery: for surely we may call it a profanation to convert this most sacred institution into a wicked sacrifice to lust or avarice: and what better can be said of those matches to which men are induced merely by the consideration of a beautiful person, or a great fortune?
Henry Fielding (The History of Tom Jones, a Foundling)
WHY THE ADMIRALTY would seek to assign fault to Turner defies ready explanation, given that isolating Germany as the sole offender would do far more to engender global sympathy for Britain and cement animosity toward Germany. By blaming Turner, however, the Admiralty hoped to divert attention from its own failure to safeguard the Lusitania. (Questioned on the matter in the House of Commons on May 10, 1915, Churchill had replied, rather coolly, “Merchant traffic must look after itself.”) But there were other secrets to protect, not just from domestic scrutiny, but also from German watchers—namely the fact that the Admiralty, through Room 40, had known so much about U-20’s travels leading up to the attack. One way to defend those secrets was to draw attention elsewhere. The Admiralty found added motivation to do so when, on May 12, wireless stations in Britain’s listening network intercepted a series of messages from the then homebound U-20, which upon entering the North Sea had resumed communication with its base at Emden. At the Admiralty these messages drew an unusual degree of attention. Room 40 asked all the stations that had intercepted them to confirm that they had transcribed them correctly and to provide signed and certified copies.
Erik Larson (Dead Wake: The Last Crossing of the Lusitania)
Our power must come from within. Our motivation will be the push we need to get started, and our willpower and discipline will be the driving forces which helps us power through obstacles, giving us time to cement our habits and make them more permanent fixtures in our daily lives.
Steven Schuster (The Science Of Effective Habits: Stop Procrastination, Boost Your Productivity, Increase Your Mindfulness, And Change The Way You Live Forever)
They demonstrated that the elevated emotional states described by mystics weren’t just subjective fantasies; they were grounded in objective molecular interactions that could be measured and quantified. INGREDIENTS OF THE BLISS BRAIN COCKTAIL Research has shown that each one of the seven bliss neurochemicals is associated with meditation. A review and synthesis of the research literature found increases in serotonin, GABA, vasopressin, and melatonin. The dopamine levels of meditators rose by 56%. Cortisol dropped, and norepinephrine declined to levels appropriate to focused attention without anxiety. The rhythms of the brain’s production of beta-endorphins changed. Heightened oxytocin mobilized the synthesis of anandamide in the nucleus accumbens. A number of studies and reviews show that meditation stimulates the production of nitric oxide, providing meditators with the health benefits of better circulation and brain neuroplasticity. Nitric oxide release is closely coupled with anandamide production; thus meditation and other stress-reducing activities may stimulate the synthesis of both together. Anandamide can also improve cognitive function, motivation, learning, and memory, while triggering the growth of neurons in the brain centers that govern those functions. A blissed brain is a learning brain; meditation cements our feel-good experiences into brain hardware through increased neuroplasticity. Anandamide also relieves anxiety and depression while stimulating closeness and connection with others. The scientific literature shows that oxytocin is increased by meditation. As we saw earlier, oxytocin triggers the release of nitric oxide and anandamide, providing the meditator with a trifecta of pleasurable brain chemicals. 5.18. The only way to get all the most pleasurable neurochemicals surging through your brain at one time is the ecstatic flow state found in deep meditation. Each of these neurochemicals is pleasurable in its own right, and you can get them from activities that stimulate their production. These activities might get you one or two but not all seven in one package.
Dawson Church (Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy)
Now that you know how to cement in your new exercise habit, let’s talk about creating the ideal program in order to maximize your workout time while ensuring proper recovery and covering all areas of fitness. The FITT Principle helps us to achieve those goals. FITT stands for: Frequency Intensity Time Type
Nick Swettenham (Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond)
Having said thus much in preparation, I will now confess my own utopia. I devoutly believe in the reign of peace and in the gradual advent of some sort of socialistic equilibrium. The fatalistic view of the war function is to me nonsense, for I know that war-making is due to definite motives and subject to prudential checks and reasonable criticisms, just like any other form of enterprise. And when whole nations are the armies, and the science of destruction vies in intellectual refinement with the science of production, I see that war becomes absurd and impossible from its own monstrosity. Extravagant ambitions will have to be replaced by reasonable claims, and nations must make common cause against them. I see no reason why all this should not apply to yellow as well as to white countries, and I look forward to a future when acts of war shall be formally outlawed as between civilized peoples. All these beliefs of mine put me firmly into the anti-military party. But I do not believe that peace either ought to be or will be permanent on this globe, unless the states, pacifically organized, preserve some of the old elements of army-discipline. A permanently successful peace-economy cannot be a simple pleasure-economy. In the more or less socialistic future toward which mankind seems drifting we must still subject ourselves collectively to those severities which answer to our real position upon this only partly hospitable globe. We must make new energies and hardihoods continue the manliness to which the military mind so faithfully clings. Martial virtues must be the enduring cement; intrepidity, contempt of softness, surrender of private interest, obedience to command, must still remain the rock upon which states are built -- unless, indeed, we which for dangerous reactions against commonwealths, fit only for contempt, and liable to invite attack whenever a centre of crystallization for military-minded enterprise gets formed anywhere in their neighborhood. The war-party is assuredly right in affirming and reaffirming that the martial virtues, although originally gain by the race through war, are absolute and permanent human goods. Patriotic pride and ambition in their military form are, after all, only specifications of a more general competitive passion. They are its first form, but that is no reason for supposing them to be its last form.
William James (The Moral Equivalent of War)
Christiane Taubira is currently doing something remarkable. She is shaking The Table right now. She is cementing a place for all Black Women who want to thrive in places where they're usually not considered. Win or lose, she's an example to me !
Mitta Xinindlu
A day came in healing summer on which I got up to run and the bottom of my right foot hurt so intensely that I couldn’t stand on it. It was on the bottom right pad. Doctors call this neuroma or neuropathy, but it clearly is not. I laughed at this point, almost feeling sorry for the TMS in me. I no longer feared the pain. I can only describe the pain on the bottom of my foot as a golf ball on the right pad of my foot (no, I know what you’re thinking, I checked the shoe, it wasn’t a golf ball). I dressed to run. As I started down my driveway I slammed that foot into the cement as hard as I could slam it. The first few hits were excruciating and sent a tingling through my face, but by the end of my driveway, the foot pain was gone. I focused my attention on a part of my back that felt great and continued running. Some mornings the pain would be in my heels so I began slamming my heels on the ground as hard as I possibly could without breaking my foot. Too many people whose feet hurt begin to placate their pain, they let their foot pain hold their attention by babying their feet, needlessly controlling their lives because doctors erroneously diagnose them as having foot neuropathy (there are over 100 types of so-called neuropathies). I have helped several people get rid of their foot pain and know another individual who has gone from trouble walking, to jogging, through TMS healing. Never yield to pain—if you do, then you give in to your unconscious motivation for it.
Steven Ray Ozanich (The Great Pain Deception: Faulty Medical Advice Is Making Us Worse)
If you run into a brick wall, don't become discouraged. A brick wall is only held together by cement, but you are held together by God. The right tool and the use of force can tear down its wall, while you are still standing.
Bianca McCormick-Johnson ("I'm G.O.O.D.": (Getting Over Obstacles Daily))
Father identity gives value. Father love brings security. Father pleasure gives healthy energy and motivation. Father place brings honor. Looking at the list, I had two contradictory feelings, each fighting the other for more of my attention. “This is awesome!” I cried out to myself. And then, “This is disturbing,” I muttered under my breath. It was awesome because these four gifts are exactly what all of us need. It was disturbing, however, because I had no idea how to take them from the paper and actually make them a real experience in real people’s lives. Mine included. THE IMPRINT When you were young, you were like hot wax or wet cement.
Dave Patty (Father God: Daring to Draw Near)
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